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        <![CDATA[<meta charset="utf-8"><span data-mce-fragment="1">In today's  ...
  

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Source: https://www.andyfrisella.com/blogs/realaf-podcast.atom

1. <?xml version="1.0" encoding="UTF-8"?>
2. <feed xml:lang="en" xmlns="http://www.w3.org/2005/Atom" xmlns:opensearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:s="http://jadedpixel.com/-/spec/shopify">
3.  <id>https://andyfrisella.com/blogs/realaf-podcast.atom</id>
4.  <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast"/>
5.  <link rel="self" type="application/atom+xml" href="https://andyfrisella.com/blogs/realaf-podcast.atom"/>
6.  <title>Andy Frisella - Real AF Podcast</title>
7.  <updated>2024-05-03T08:16:04-05:00</updated>
8.  <author>
9.    <name>Andy Frisella</name>
10.  </author>
11.  <entry>
12.    <id>https://andyfrisella.com/blogs/realaf-podcast/699-andy-dj-cti-hundreds-of-arrests-at-ucla-campus-agencies-keeping-info-from-trump-whistleblower-dies</id>
13.    <published>2024-05-03T08:16:04-05:00</published>
14.    <updated>2024-05-03T08:58:37-05:00</updated>
15.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/699-andy-dj-cti-hundreds-of-arrests-at-ucla-campus-agencies-keeping-info-from-trump-whistleblower-dies"/>
16.    <title>699. Andy &amp; DJ CTI: Hundreds Of Arrests At UCLA Campus, Agencies Keeping Info From Trump &amp; Whistleblower Dies</title>
17.    <author>
18.      <name>Andy Frisella</name>
19.    </author>
20.    <summary type="html">
21.      <![CDATA[<meta charset="utf-8"><span data-mce-fragment="1">In today's episode, Andy &amp; DJ discuss the hundreds of arrests as riot police...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/699-andy-dj-cti-hundreds-of-arrests-at-ucla-campus-agencies-keeping-info-from-trump-whistleblower-dies">More</a></p>]]>
22.    </summary>
23.    <content type="html">
24.      <![CDATA[<p><style><!--
25. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
26. --></style>
27. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/Nz9TR2GTGeI" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
28. <p>In today's episode, Andy &amp; DJ discuss the hundreds of arrests as riot police clear UCLA's campus, Matt Gaetz calling for an investigation after OMG report reveals deep state agencies may have kept intelligence from Trump during his presidency, and the second Boeing whistleblower who died suddenly.</p>
29. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/699-andy-dj-cti-hundreds-of-arrests-at-ucla-campus/id1012570406?i=1000654413837" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
30. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
31. <li><a href="https://thepostmillennial.com/breaking-lapd-clear-rioters-gaza-camp-from-ucla-campus" target="_blank"><b>Headline 1:<span> Hundreds of arrests as riot police clear UCLA's Gaza camp, at least one officer injured</span></b></a></li>
32. <li><a href="https://www.foxnews.com/live-news/may-2-antisemitism-surges-campus-protests" target="_blank"><b><span>Reference 1</span></b></a></li>
33. <li><a href="https://apnews.com/article/israel-palestinian-campus-protests-columbia-congress-df4ba95dae844b3a8559b4b3ad7e058a" target="_blank"><b><span>Reference 2</span></b></a></li>
34. <li><a href="https://www.nbcnews.com/politics/white-house/biden-condemns-campus-violence-order-must-prevail-rcna150411" target="_blank"><b><span>Reference 3</span></b></a></li>
35. <li><a href="https://www.cnn.com/2020/06/02/politics/biden-philadelphia-transcript/index.html" target="_blank"><b><span>Reference 4</span></b></a></li>
36. <li><a href="https://www.whitehouse.gov/briefing-room/statements-releases/2021/05/25/statement-by-president-joe-biden-on-the-first-anniversary-of-george-floyds-murder/#:~:text=We%20have%20to%20act.,the%20American%20ideal%20wins%20out" target="_blank"><b><span>Reference 5</span></b></a></li>
37. <li><a href="https://www.thegatewaypundit.com/2024/05/biden-unites-america-pro-hamas-agitators-trump-supporters/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=biden-unites-america-pro-hamas-agitators-trump-supporters" target="_blank"><b><span>Reference 6</span></b></a></li>
38. <li><a href="https://thepostmillennial.com/matt-gaetz-calls-for-investigation-after-omg-report-reveals-deep-state-agencies-may-have-kept-intelligence-from-trump-during-presidency" target="_blank"><b>Headline 2:<span> Matt Gaetz calls for investigation after OMG report reveals deep state agencies may have kept intelligence from Trump during presidency</span></b></a></li>
39. <li><a href="https://thepostmillennial.com/new-trump-responds-to-omg-report-revealing-deep-state-agencies-may-have-kept-intelligence-from-him" target="_blank"><b><span>Reference 7</span></b></a></li>
40. <li><a href="https://www.nbcnews.com/politics/2024-election/trump-wont-commit-accepting-presidential-election-results-rcna150354" target="_blank"><b><span>Reference 8</span></b></a></li>
41. <li><a href="https://www.thegatewaypundit.com/2024/05/two-tiered-justice-doj-announces-they-will-not/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=two-tiered-justice-doj-announces-they-will-not" target="_blank"><b><span>Reference 9</span></b></a></li>
42. <li><a href="https://www.judicialwatch.org/biden-special-counsel-interviews-2/" target="_blank"><b><span>Reference 10</span></b></a></li>
43. <li><a href="https://www.thegatewaypundit.com/2024/05/incoming-judge-cannon-set-unseal-information-related-obama/" target="_blank"><b><span>Reference 11</span></b></a></li>
44. <li><a href="https://www.dailymail.co.uk/news/article-13185019/Boeing-whistleblower-josh-barnett-dead-south-carolina.html" target="_blank"><b>Headline 3:<span> Boeing whistleblower John Barnett is found dead in his truck outside a South Carolina hotel just days after testifying in lawsuit against the aviation giant</span></b></a></li>
45. <li><a href="https://www.breitbart.com/politics/2024/05/02/second-boeing-whistleblower-dies-suddenly/" target="_blank"><b><span>Reference 12</span></b></a></li>
46. <li><a href="https://www.washingtonpost.com/politics/for-hillary-clinton-and-boeing-a-beneficial-relationship/2014/04/13/21fe84ec-bc09-11e3-96ae-f2c36d2b1245_story.html#" target="_blank"><b><span>Reference 13</span></b></a></li>
47. <li>
48. <b><a href="https://www.breitbart.com/entertainment/2024/05/01/metallica-gifts-texas-high-school-band-15000-worth-of-equipment-for-tribute-performance/" target="_blank">Thumbs Up:<span> Metallica Gifts Texas High School Band $15,000 Worth of Equipment for Tribute Performance</span></a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
49. </li>
50. <li>
51. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
52. </li>
53. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
54. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
55. <li><b><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
56. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
57. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
58. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
59. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
60. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
61. <p> </p>]]>
62.    </content>
63.  </entry>
64.  <entry>
65.    <id>https://andyfrisella.com/blogs/realaf-podcast/698-q-af-success-definitions-kids-dominating-sports-differences-between-cocky-and-confident</id>
66.    <published>2024-05-02T08:23:40-05:00</published>
67.    <updated>2024-05-02T09:06:12-05:00</updated>
68.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/698-q-af-success-definitions-kids-dominating-sports-differences-between-cocky-and-confident"/>
69.    <title>698. Q&amp;AF: Success Definitions, Kids Dominating Sports &amp; Differences Between Cocky And Confident</title>
70.    <author>
71.      <name>Andy Frisella</name>
72.    </author>
73.    <summary type="html">
74.      <![CDATA[<meta charset="utf-8"><span data-mce-fragment="1">In today's episode, Andy answers your questions on how he defines success...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/698-q-af-success-definitions-kids-dominating-sports-differences-between-cocky-and-confident">More</a></p>]]>
75.    </summary>
76.    <content type="html">
77.      <![CDATA[<p><style><!--
78. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
79. --></style>
80. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/SGcbrZ8KAVg" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
81. <p>In today's episode, Andy answers your questions on how he defines success, what to do when your kids are dominating in sports and how to tell the difference between being cocky and confident.</p>
82. <p><iframe src="https://embed.podcasts.apple.com/us/podcast/698-q-af-success-definitions-kids-dominating-sports/id1012570406?i=1000654295960" style="width: 100%; overflow: hidden; border-radius: 10px;" height="175" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" frameborder="0" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write"></iframe></p>
83. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
84. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
85. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
86. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
87. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
88. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
89. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
90. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
91. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
92. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
93. <p> </p>]]>
94.    </content>
95.  </entry>
96.  <entry>
97.    <id>https://andyfrisella.com/blogs/realaf-podcast/697-andy-dj-cti-u-s-and-ukraine-security-agreement-astrazeneca-admits-covid-vaccine-side-effect-biden-jokes-about-trump</id>
98.    <published>2024-04-30T08:31:06-05:00</published>
99.    <updated>2024-04-30T09:03:13-05:00</updated>
100.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/697-andy-dj-cti-u-s-and-ukraine-security-agreement-astrazeneca-admits-covid-vaccine-side-effect-biden-jokes-about-trump"/>
101.    <title>697. Andy &amp; DJ CTI: U.S. And Ukraine Security Agreement, AstraZeneca Admits COVID Vaccine Side Effect &amp; Biden Jokes About Trump</title>
102.    <author>
103.      <name>Andy Frisella</name>
104.    </author>
105.    <summary type="html">
106.      <![CDATA[<meta charset="utf-8"><span data-mce-fragment="1">In today's episode, Andy &amp; DJ talk about the security agreement between the US and Ukraine...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/697-andy-dj-cti-u-s-and-ukraine-security-agreement-astrazeneca-admits-covid-vaccine-side-effect-biden-jokes-about-trump">More</a></p>]]>
107.    </summary>
108.    <content type="html">
109.      <![CDATA[<p><style><!--
110. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
111. --></style>
112. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/D7LA1rUD3ko" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
113. <p>In today's episode, Andy &amp; DJ talk about the security agreement between the US and Ukraine, AstraZeneca admitting that it's COVID vaccine can cause rare side effects in its tense legal fight with the victims, and President Biden telling jokes on his campaign trail.</p>
114. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/697-andy-dj-cti-u-s-and-ukraine-security-agreement/id1012570406?i=1000654026015" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
115. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
116. <li><a href="https://www.thegatewaypundit.com/2024/04/oops-gavin-newsom-asks-social-media-users-help/" target="_blank"><b>Intro</b></a></li>
117. <li><a href="https://www.france24.com/en/europe/20240422-eu-disappoints-ukraine-by-failing-to-agree-on-air-defence-deliveries" target="_blank"><b>Headline 1:<span> US and Ukraine have started work on security agreement, Zelensky says</span></b></a></li>
118. <li><a href="https://apnews.com/article/indiana-primary-election-victoria-spartz-ukraine-57fb403caa6a9bbe459639baacfdb7fa" target="_blank"><b><span>Reference 1</span></b></a></li>
119. <li><a href="https://www.dailymail.co.uk/health/article-13361271/AstraZeneca-admits-Covid-vaccine-cause-rare-blood-clotting-effect-legal-fight-victims-defective-jab.html" target="_blank"><b>Headline 2:<span> AstraZeneca admits for first time its Covid vaccine CAN cause rare side effect in tense legal fight with victims of 'defective' jab</span></b></a></li>
120. <li><a href="https://www.breitbart.com/europe/2024/02/19/russia-says-alexei-navalny-died-of-sudden-death-syndrome-keeping-body-from-family/" target="_blank"><b><span>Reference 2</span></b></a></li>
121. <li><a href="https://www.breitbart.com/europe/2024/04/29/putin-did-not-order-death-of-critic-alexei-navalny-u-s-intelligence-finds-report/" target="_blank"><b><span>Reference 3</span></b></a></li>
122. <li><a href="https://apnews.com/article/biden-trump-jokes-insults-presidential-election-936815b539a3e541a03db16ba0807c6f" target="_blank"><b>Headline 3:<span> Have you heard the one about Trump? Biden tries humor on the campaign trail</span></b></a></li>
123. <li><a href="https://www.breitbart.com/politics/2024/04/28/donald-trump-takes-biggest-lead-ever-over-joe-biden-in-cnn-poll-third-party-candidates-expand-trump-lead/" target="_blank"><b><span>Reference 4</span></b></a></li>
124. <li>
125. <b><a href="https://www.dailymail.co.uk/sciencetech/article-13362561/Black-dog-turns-completely-WHITE-vitiligo.html" target="_blank">Thumbs Up:<span> Black dog turns completely WHITE 2.5 years after being diagnosed with vitiligo</span></a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
126. </li>
127. <li>
128. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
129. </li>
130. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
131. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
132. <li><b><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
133. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
134. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
135. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
136. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
137. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
138. <p> </p>]]>
139.    </content>
140.  </entry>
141.  <entry>
142.    <id>https://andyfrisella.com/blogs/realaf-podcast/696-q-af-preparing-for-opportunities-handling-stress-company-standards</id>
143.    <published>2024-04-29T08:17:49-05:00</published>
144.    <updated>2024-04-29T09:16:52-05:00</updated>
145.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/696-q-af-preparing-for-opportunities-handling-stress-company-standards"/>
146.    <title>696. Q&amp;AF: Preparing For Opportunities, Handling Stress &amp; Company Standards</title>
147.    <author>
148.      <name>Andy Frisella</name>
149.    </author>
150.    <summary type="html">
151.      <![CDATA[<meta charset="utf-8"><span data-mce-fragment="1">In today's episode, Andy answers your questions on how to be well-prepared for...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/696-q-af-preparing-for-opportunities-handling-stress-company-standards">More</a></p>]]>
152.    </summary>
153.    <content type="html">
154.      <![CDATA[<p><style><!--
155. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
156. --></style>
157. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/YZ5CRw2IRfw" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
158. <p>In today's episode, Andy answers your questions on how to be well-prepared for the opportunities when they come, what's the best way to handle stress and anxiety, and how to make sure your company maintains the standards.</p>
159. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/696-q-af-preparing-for-opportunities-handling-stress/id1012570406?i=1000653892149" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
160. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
161. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
162. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
163. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
164. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
165. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
166. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
167. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
168. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
169. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
170. <p> </p>]]>
171.    </content>
172.  </entry>
173.  <entry>
174.    <id>https://andyfrisella.com/blogs/realaf-podcast/695-75hard-vs-jeffrey-jensen</id>
175.    <published>2024-04-27T09:12:13-05:00</published>
176.    <updated>2024-04-27T09:32:11-05:00</updated>
177.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/695-75hard-vs-jeffrey-jensen"/>
178.    <title>695. #75HARD vs Jeffrey Jensen</title>
179.    <author>
180.      <name>Andy Frisella</name>
181.    </author>
182.    <summary type="html">
183.      <![CDATA[<meta charset="utf-8"><span data-mce-fragment="1">In today’s episode, Andy is joined in the studio by Jeffrey Jensen...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/695-75hard-vs-jeffrey-jensen">More</a></p>]]>
184.    </summary>
185.    <content type="html">
186.      <![CDATA[<p><style><!--
187. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
188. --></style>
189. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/bapzOu5CtjI" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
190. <p>In today’s episode, Andy is joined in the studio by Jeffrey Jensen. They discuss the life changing effects of the 75 HARD program, the best takeaways from the program and how it is the best way to tackle the anxiety and uncertainty in your life.</p>
191. <p><iframe src="https://embed.podcasts.apple.com/us/podcast/695-75hard-vs-jeffrey-jensen/id1012570406?i=1000653753941" style="width: 100%; overflow: hidden; border-radius: 10px;" height="175" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" frameborder="0" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write"></iframe></p>
192. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
193. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
194. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
195. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
196. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
197. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
198. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
199. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
200. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
201. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
202. <p> </p>]]>
203.    </content>
204.  </entry>
205.  <entry>
206.    <id>https://andyfrisella.com/blogs/realaf-podcast/694-andy-dj-cti-trump-coup-yale-police-arrest-47-students-kamala-harris-attacks-tennessee-bill-allowing-teachers-to-be-strapped</id>
207.    <published>2024-04-26T08:18:10-05:00</published>
208.    <updated>2024-04-26T09:02:04-05:00</updated>
209.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/694-andy-dj-cti-trump-coup-yale-police-arrest-47-students-kamala-harris-attacks-tennessee-bill-allowing-teachers-to-be-strapped"/>
210.    <title>694. Andy &amp; DJ CTI: Trump &apos;Coup&apos;?, Yale Police Arrest 47 Students &amp; Kamala Harris Attacks Tennessee Bill Allowing Teachers To Be Strapped</title>
211.    <author>
212.      <name>Andy Frisella</name>
213.    </author>
214.    <summary type="html">
215.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy &amp; DJ discuss the Supreme Court Justices clashing on whether a President...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/694-andy-dj-cti-trump-coup-yale-police-arrest-47-students-kamala-harris-attacks-tennessee-bill-allowing-teachers-to-be-strapped">More</a></p>]]>
216.    </summary>
217.    <content type="html">
218.      <![CDATA[<p><style><!--
219. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
220. --></style>
221. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/TdZ_EP_vpHo" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
222. <p>In today's episode, Andy &amp; DJ discuss the Supreme Court Justices clashing on whether a President who ordered a 'coup' could be prosecuted, Yale police arresting 47 protesters for trespassing on Beinecke Plaza, and Kamala Harris attacking Tennessee Republicans for allowing some teachers to be armed.</p>
223. <p><iframe src="https://embed.podcasts.apple.com/us/podcast/694-andy-dj-cti-trump-coup-yale-police-arrest-47-students/id1012570406?i=1000653644001" style="width: 100%; overflow: hidden; border-radius: 10px;" height="175" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" frameborder="0" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write"></iframe></p>
224. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
225. <li><a href="https://www.dailymail.co.uk/news/article-13350221/San-Jose-mayor-security-fights-pedestrian-middle-TV-interview-entire-four-minute-long-brawl-caught-camera.html" target="_blank"><b>Intro</b></a></li>
226. <li><a href="https://www.foxnews.com/politics/trump-attorney-supreme-court-justice-clash-president-who-ordered-coup-could-be-prosecuted" target="_blank"><b>Headline 1:<span> Trump attorney, Supreme Court justice clash on whether a president who 'ordered' a 'coup' could be prosecuted</span></b></a></li>
227. <li><a href="https://www.breitbart.com/politics/2024/04/24/former-arizona-gop-chair-kelli-ward-rudy-giuliani-mark-meadows-indicted-role-alternate-electors-case/" target="_blank"><b><span>Reference 1</span></b></a></li>
228. <li><a href="https://www.thegatewaypundit.com/2024/04/revealed-court-document-release-indicates-jack-smith-fbi/" target="_blank"><b><span>Reference 2</span></b></a></li>
229. <li><a href="https://yaledailynews.com/blog/2024/04/22/live-police-begin-arresting-pro-divestment-protesters-on-beinecke-plaza/" target="_blank"><b>Headline 2:<span> Yale police arrest 47 student protesters for trespassing on Beinecke Plaza</span></b></a></li>
230. <li><a href="https://www.foxnews.com/us/police-princeton-pop-up-encampment-arrest-anti-israel-protests-sweep-universities" target="_blank"><b><span>Reference 3</span></b></a></li>
231. <li><a href="https://www.foxnews.com/us/ut-austin-president-defends-shutting-down-anti-israel-protests-our-rules-matter-enforced" target="_blank"><b><span>Reference 4</span></b></a></li>
232. <li><a href="https://www.foxnews.com/media/chris-hayes-deletes-glib-post-national-guard-shooting-columbia-students-anti-israel-protests" target="_blank"><b><span>Reference 5</span></b></a></li>
233. <li><a href="https://www.dailywire.com/news/kamala-harris-attacks-tennessee-republicans-for-passing-bill-allowing-some-teachers-to-be-armed#" target="_blank"><b>Headline 3:<span> Kamala Harris Attacks Tennessee Republicans For Passing Bill Allowing Some Teachers To Be Armed</span></b></a></li>
234. <li><a href="https://www.cbsnews.com/news/secret-service-agent-assigned-to-kamala-harris-exhibits-distressing-behavior/" target="_blank"><b><span>Reference 6</span></b></a></li>
235. <li>
236. <b><a href="https://www.dailymail.co.uk/news/article-13349641/Man-shoots-friend-dead-taking-bite-girlfriends-burger.html" target="_blank">Thumbs Up:<span> Man shoots his friend dead for taking a bite out of his girlfriend's burger</span></a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
237. </li>
238. <li>
239. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
240. </li>
241. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
242. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
243. <li><b><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
244. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
245. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
246. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
247. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
248. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
249. <p> </p>]]>
250.    </content>
251.  </entry>
252.  <entry>
253.    <id>https://andyfrisella.com/blogs/realaf-podcast/693-q-af-stepping-on-bosses-toes-going-with-the-flow-dealing-with-anxiety</id>
254.    <published>2024-04-25T08:20:49-05:00</published>
255.    <updated>2024-04-25T09:07:53-05:00</updated>
256.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/693-q-af-stepping-on-bosses-toes-going-with-the-flow-dealing-with-anxiety"/>
257.    <title>693. Q&amp;AF: Stepping On Bosses Toes, Going With The Flow &amp; Dealing With Anxiety</title>
258.    <author>
259.      <name>Andy Frisella</name>
260.    </author>
261.    <summary type="html">
262.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy answers your questions on how to consult with your boss on issues...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/693-q-af-stepping-on-bosses-toes-going-with-the-flow-dealing-with-anxiety">More</a></p>]]>
263.    </summary>
264.    <content type="html">
265.      <![CDATA[<p><style><!--
266. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
267. --></style>
268. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/RtS2AtVtLN8" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
269. <p>In today's episode, Andy answers your questions on how to consult with your boss on issues with your team so that you don't step on his toes, why going with the flow when it comes to your goals leads to failure, and if anxiety still exists when you've been successful for a long time.</p>
270. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/693-q-af-stepping-on-bosses-toes-going-with-the/id1012570406?i=1000653555954" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
271. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong> </p>
272. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
273. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
274. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
275. <li><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
276. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
277. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
278. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
279. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
280. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
281. <p> </p>]]>
282.    </content>
283.  </entry>
284.  <entry>
285.    <id>https://andyfrisella.com/blogs/realaf-podcast/692-andy-dj-cti-hillary-clinton-speaks-on-trump-iran-allied-militia-coalition-claims-base-was-hit-by-airstrike-shohei-breaks-matusis-mlb-record</id>
286.    <published>2024-04-23T08:25:57-05:00</published>
287.    <updated>2024-04-23T09:19:18-05:00</updated>
288.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/692-andy-dj-cti-hillary-clinton-speaks-on-trump-iran-allied-militia-coalition-claims-base-was-hit-by-airstrike-shohei-breaks-matusis-mlb-record"/>
289.    <title>692. Andy &amp; DJ CTI: Hillary Clinton Speaks On Trump, Iran-Allied Militia Coalition Claims Base Was Hit By Airstrike &amp; Shohei Breaks Matusi&apos;s MLB Record</title>
290.    <author>
291.      <name>Andy Frisella</name>
292.    </author>
293.    <summary type="html">
294.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy &amp; DJ discuss Hillary Clinton saying Trump wants to kill and imprison his opposition...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/692-andy-dj-cti-hillary-clinton-speaks-on-trump-iran-allied-militia-coalition-claims-base-was-hit-by-airstrike-shohei-breaks-matusis-mlb-record">More</a></p>]]>
295.    </summary>
296.    <content type="html">
297.      <![CDATA[<p><style><!--
298. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
299. --></style>
300. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/GMABZ2_lA2M" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
301. <p>In today's episode, Andy &amp; DJ discuss Hillary Clinton saying Trump wants to kill and imprison his opposition, Iran-allied militia coalition claiming its base in Iraq was hit by an airstrike, and Shohei Ohtani breaking Hideki Matusi's MLB record for most homers by a Japanese-born player.</p>
302. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/692-andy-dj-cti-hillary-clinton-speaks-on-trump-iran/id1012570406?i=1000653309076" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
303. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
304. <li><a href="https://nypost.com/2024/04/21/us-news/la-mayors-home-broken-into-while-it-was-occupied-suspect-in-custody/" target="_blank"><b>Intro</b></a></li>
305. <li><a href="https://www.breitbart.com/politics/2024/04/20/hillary-clinton-what-trump-really-wants-is-to-kill-and-imprison-opposition-exile-journalists/" target="_blank"><b>Headline 1:<span> Hillary Clinton: ‘What Trump Really Wants’ Is to ‘Kill’ and ‘Imprison’ Opposition, ‘Exile’ Journalists</span></b></a></li>
306. <li><a href="https://www.foxnews.com/politics/ny-vs-trump-evidence-prosecutors-can-present-former-president-testifies" target="_blank"><b><span>Reference 1</span></b></a></li>
307. <li><a href="https://www.dailymail.co.uk/news/article-13336533/trump-donald-trial-hush-money-pecker-stormy-daniels.html" target="_blank"><b><span>Reference 2</span></b></a></li>
308. <li><a href="https://www.pbs.org/newshour/world/iran-allied-militia-coalition-claims-its-base-in-iraq-was-hit-by-an-airstrike#" target="_blank"><b>Headline 2:<span> Iran-allied militia coalition claims its base in Iraq was hit by an airstrike</span></b></a></li>
309. <li><a href="https://thehill.com/policy/international/4608649-centcom-denies-us-behind-iraq-air-strike/" target="_blank"><b><span>Reference 3</span></b></a></li>
310. <li><a href="https://www.dailywire.com/news/new-images-show-base-of-iranian-backed-group-in-iraq-was-completely-destroyed-in-strike" target="_blank"><b><span>Reference 4</span></b></a></li>
311. <li><a href="https://www.foxnews.com/us/columbia-university-anti-israel-protesters-dramatic-moments-week-chaos" target="_blank"><b><span>Reference 5</span></b></a></li>
312. <li><a href="https://nypost.com/2024/04/21/sports/dodgers-shohei-ohtani-breaks-hideki-matusis-mlb-record/" target="_blank"><b>Headline 3:<span> Shohei Ohtani breaks Hideki Matusi’s MLB record for most homers by Japanese-born player</span></b></a></li>
313. <li>
314. <b><a href="https://www.dailymail.co.uk/femail/article-13335583/Man-gets-red-crying-blood-tattoo.html#:~:text=A%20tattoo%20artist%20has%20caused,eyes%20down%20to%20his%20mouth" target="_blank">Thumbs Up:<span> Tattoo artist causes uproar by claiming she inked a customer with 'crying blood' tattoo - as critics who believe it's real say she should have refused and warn he'll never get a job</span></a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
315. </li>
316. <li>
317. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
318. </li>
319. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
320. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
321. <li><b><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
322. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
323. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
324. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
325. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
326. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
327. <p> </p>]]>
328.    </content>
329.  </entry>
330.  <entry>
331.    <id>https://andyfrisella.com/blogs/realaf-podcast/691-q-af-not-taking-help-from-family-the-power-list-misconceptions-figuring-out-what-to-do-in-life</id>
332.    <published>2024-04-22T08:25:20-05:00</published>
333.    <updated>2024-04-22T09:05:57-05:00</updated>
334.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/691-q-af-not-taking-help-from-family-the-power-list-misconceptions-figuring-out-what-to-do-in-life"/>
335.    <title>691. Q&amp;AF: Not Taking Help From Family, The Power List Misconceptions &amp; Figuring Out What To Do In Life</title>
336.    <author>
337.      <name>Andy Frisella</name>
338.    </author>
339.    <summary type="html">
340.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy answers your questions on how to handle capital handouts from your family...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/691-q-af-not-taking-help-from-family-the-power-list-misconceptions-figuring-out-what-to-do-in-life">More</a></p>]]>
341.    </summary>
342.    <content type="html">
343.      <![CDATA[<p><style><!--
344. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
345. --></style>
346. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/z8ryjxg31f4" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
347. <p>In today's episode, Andy answers your questions on how to handle capital handouts from your family, why it's important to follow the power list the way it was designed and how to figure out what to do in life.</p>
348. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/691-q-af-not-taking-help-from-family-the-power-list/id1012570406?i=1000653184500" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
349. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
350. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
351. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
352. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
353. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
354. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
355. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
356. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
357. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
358. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
359. <p> </p>]]>
360.    </content>
361.  </entry>
362.  <entry>
363.    <id>https://andyfrisella.com/blogs/realaf-podcast/690-andy-dj-cti-israel-strikes-back-at-iran-jury-selection-complete-of-trump-hush-money-trial-biden-admin-leaves-hundreds-of-u-s-troops-hostage-in-niger</id>
364.    <published>2024-04-20T08:30:27-05:00</published>
365.    <updated>2024-04-20T09:09:08-05:00</updated>
366.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/690-andy-dj-cti-israel-strikes-back-at-iran-jury-selection-complete-of-trump-hush-money-trial-biden-admin-leaves-hundreds-of-u-s-troops-hostage-in-niger"/>
367.    <title>690. Andy &amp; DJ CTI: Israel Strikes Back At Iran, Jury Selection Complete Of Trump Hush Money Trial &amp; Biden Admin Leaves Hundreds Of U.S. Troops &apos;Hostage&apos; In Niger</title>
368.    <author>
369.      <name>Andy Frisella</name>
370.    </author>
371.    <summary type="html">
372.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy &amp; DJ discuss Israel striking back at Iran...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/690-andy-dj-cti-israel-strikes-back-at-iran-jury-selection-complete-of-trump-hush-money-trial-biden-admin-leaves-hundreds-of-u-s-troops-hostage-in-niger">More</a></p>]]>
373.    </summary>
374.    <content type="html">
375.      <![CDATA[<p><style><!--
376. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
377. --></style>
378. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/p_UQyy__i10" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
379. <p>In today's episode, Andy &amp; DJ discuss Israel striking back at Iran, the jury selection being completed on day 4 of Trump's hush money trial, and the Biden administration leaving hundreds of U.S. Troops 'Hostage' in Niger.</p>
380. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/690-andy-dj-cti-israel-strikes-back-at-iran-jury-selection/id1012570406?i=1000653048441" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
381. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong> </p>
382. <li><a href="https://www.thegatewaypundit.com/2024/04/biden-says-child-gave-him-middle-finger-it/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=biden-says-child-gave-him-middle-finger-it" target="_blank" data-mce-href="https://www.thegatewaypundit.com/2024/04/biden-says-child-gave-him-middle-finger-it/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=biden-says-child-gave-him-middle-finger-it"><b>Intro</b></a></li>
383. <li><a href="https://www.foxnews.com/world/israel-strikes-back-iran-5-key-questions" target="_blank" data-mce-href="https://www.foxnews.com/world/israel-strikes-back-iran-5-key-questions"><b>Headline 1:<span> Israel strikes back at Iran: Five key questions</span></b></a></li>
384. <li><a href="https://www.dailywire.com/news/irans-foreign-minister-our-response-to-israeli-attacks-will-be-immediate-and-at-a-maximum-level" target="_blank" data-mce-href="https://www.dailywire.com/news/irans-foreign-minister-our-response-to-israeli-attacks-will-be-immediate-and-at-a-maximum-level"><b><span>Reference 1</span></b></a></li>
385. <li><a href="https://www.breitbart.com/politics/2024/04/19/mike-johnson-surrenders-democrats-seize-control-of-house-floor/" target="_blank" data-mce-href="https://www.breitbart.com/politics/2024/04/19/mike-johnson-surrenders-democrats-seize-control-of-house-floor/"><b><span>Reference 2</span></b></a></li>
386. <li><a href="https://www.foxnews.com/live-news/april-19-trump-hush-money-trial-day-4" target="_blank" data-mce-href="https://www.foxnews.com/live-news/april-19-trump-hush-money-trial-day-4"><b>Headline 2:<span> Jury selection completed on day 4 of Trump hush money trial</span></b></a></li>
387. <li><a href="https://nypost.com/2024/04/19/us-news/man-sets-himself-on-fire-outside-trumps-hush-money-trial-in-nyc/" target="_blank" data-mce-href="https://nypost.com/2024/04/19/us-news/man-sets-himself-on-fire-outside-trumps-hush-money-trial-in-nyc/"><b><span>Reference 3</span></b></a></li>
388. <li><a href="https://www.breitbart.com/politics/2024/04/18/nightmare-niger-exclusive-biden-administration-leaves-hundreds-us-troops-hostage-niger/" target="_blank" data-mce-href="https://www.breitbart.com/politics/2024/04/18/nightmare-niger-exclusive-biden-administration-leaves-hundreds-us-troops-hostage-niger/"><b>Headline 3:<span> Nightmare in Niger — Exclusive: Biden Administration Leaves Hundreds of U.S. Troops ‘Hostage’ in Niger</span></b></a></li>
389. <li>
390. <b><a href="https://nypost.com/2024/01/31/news/pizza-hut-location-goes-viral-after-closing-for-unforeseen-circumcisions/" target="_blank" data-mce-href="https://nypost.com/2024/01/31/news/pizza-hut-location-goes-viral-after-closing-for-unforeseen-circumcisions/">Thumbs Up:<span> </span>Pizza Hut location goes viral after closing for ‘unforeseen circumcisions’</a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
391. </li>
392. <li>
393. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
394. </li>
395. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
396. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
397. <li><b><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
398. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
399. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
400. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
401. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
402. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>]]>
403.    </content>
404.  </entry>
405.  <entry>
406.    <id>https://andyfrisella.com/blogs/realaf-podcast/689-andy-william-bates-dj-cti-911-call-services-go-down-katie-couric-says-trump-supporters-need-deprogramming-furry-terrorizing-middle-schoolers</id>
407.    <published>2024-04-19T08:21:30-05:00</published>
408.    <updated>2024-04-19T09:09:14-05:00</updated>
409.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/689-andy-william-bates-dj-cti-911-call-services-go-down-katie-couric-says-trump-supporters-need-deprogramming-furry-terrorizing-middle-schoolers"/>
410.    <title>689. Andy, William Bates &amp; DJ CTI: 911 Call Services Go Down, Katie Couric Says Trump Supporters Need Deprogramming &amp; Furry Terrorizing Middle Schoolers</title>
411.    <author>
412.      <name>Andy Frisella</name>
413.    </author>
414.    <summary type="html">
415.      <![CDATA[<span data-mce-fragment="1">On today's episode, Andy &amp; DJ are joined in the studio by William Bates...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/689-andy-william-bates-dj-cti-911-call-services-go-down-katie-couric-says-trump-supporters-need-deprogramming-furry-terrorizing-middle-schoolers">More</a></p>]]>
416.    </summary>
417.    <content type="html">
418.      <![CDATA[<p><style><!--
419. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
420. --></style>
421. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/9_Bb9AoRSAw" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
422. <p>On today's episode, Andy &amp; DJ are joined in the studio by William Bates. They discuss 911 call services mysteriously going down in four states at the same time, Katie Couric saying Trump supporters need to be 'deprogrammed,' and middle school students walking out in protest after being terrorized by them.</p>
423. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/689-andy-william-bates-dj-cti-911-call-services-go/id1012570406?i=1000652952924" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
424. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
425. <li><a href="https://www.thegatewaypundit.com/2024/04/911-call-sevices-mysteriously-go-down-four-states/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=911-call-sevices-mysteriously-go-down-four-states" target="_blank"><b>Headline 1:<span> 911 Call Sevices Mysteriously Go Down in Four States at Same Time, Hours Before ABC Reported DHS Is Concerned Emergency Services Are Target for Cyber Attack</span></b></a></li>
426. <li><a href="https://www.cnn.com/2024/04/17/us/911-lines-down-in-multiple-cities-officials-say/index.html" target="_blank"><b><span>Reference 1</span></b></a></li>
427. <li><a href="https://www.dailymail.co.uk/news/article-13322379/Israel-ABORTS-plan-carry-retaliatory-strike-Iran-Netanyahu-decided-not-proceed-following-discussion-Joe-Biden.html" target="_blank"><b><span>Reference 2</span></b></a></li>
428. <li><a href="https://www.cnn.com/2024/04/18/politics/mike-johnson-speakership-rules/index.html#:~:text=Right%2Dwing%20lawmakers%20are%20ramping,oust%20him%20from%20the%20speakership" target="_blank"><b><span>Reference 3</span></b></a></li>
429. <li><a href="https://www.newsweek.com/marjorie-taylor-greene-ukraine-aid-billl-join-army-mike-johnson-republicans-1891582" target="_blank"><b><span>Reference 4</span></b></a></li>
430. <li><a href="https://nypost.com/2024/04/18/media/megyn-kelly-blasts-katie-couric-for-her-comments-about-trump-voters/" target="_blank"><b>Headline 2:<span> Megyn Kelly stunned by Katie Couric comments about ‘jealous’ Trump voters: ‘Talk about not getting it’</span></b></a></li>
431. <li><a href="https://www2.cbn.com/news/news/katie-couric-says-trump-supporters-need-be-deprogrammed" target="_blank"><b><span>Reference 5</span></b></a></li>
432. <li><a href="https://www.foxnews.com/politics/black-chicago-voters-rip-mayor-extra-70m-migrants-recall-petition-gathers-steam" target="_blank"><b><span>Reference 6</span></b></a></li>
433. <li><a href="https://www.cbsnews.com/newyork/news/migrant-rally-for-housing-work-permits/#:~:text=CBS%20New%20York-,Migrants%20rally%20at%20NYC's%20City%20Hall%2C%20want%20officials%20to%20make,easier%20for%20them%20to%20work&amp;text=NEW%20YORK%20%2D%20Hundreds%20of%20Black,a%20job%2C%20and%20basic%20shelter" target="_blank"><b><span>Reference 7</span></b></a></li>
434. <li><a href="https://www.thegatewaypundit.com/2024/04/furry-investation-middle-school-students-walk-protest-after/" target="_blank"><b>Headline 3:<span> FURRY INFESTATION: Middle School Students Walk Out in Protest After School Leaders Allow “Furries” to Terrorize Them</span></b></a></li>
435. <li><a href="https://www.abc4.com/news/wasatch-front/utah-student-furry-protest/" target="_blank"><b><span>Reference 8</span></b></a></li>
436. <li>
437. <b><a href="https://thegrandreport.com/man-got-arrested-by-his-twin-brother-in-philly/" target="_blank">Thumbs Up: MAN GOT ARRESTED BY HIS TWIN BROTHER IN PHILLY!</a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
438. </li>
439. <li>
440. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
441. </li>
442. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
443. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
444. <li><b><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
445. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
446. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
447. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
448. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
449. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
450. <p> </p>]]>
451.    </content>
452.  </entry>
453.  <entry>
454.    <id>https://andyfrisella.com/blogs/realaf-podcast/688-q-af-starting-your-first-business-what-alpha-really-means-dealing-with-depression</id>
455.    <published>2024-04-18T08:31:46-05:00</published>
456.    <updated>2024-04-18T09:23:38-05:00</updated>
457.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/688-q-af-starting-your-first-business-what-alpha-really-means-dealing-with-depression"/>
458.    <title>688. Q&amp;AF: Starting Your First Business, What &quot;Alpha&quot; Really Means &amp; Dealing With Depression</title>
459.    <author>
460.      <name>Andy Frisella</name>
461.    </author>
462.    <summary type="html">
463.      <![CDATA[<span data-mce-fragment="1">On today's episode, Andy answers your questions on how to start your first business properly...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/688-q-af-starting-your-first-business-what-alpha-really-means-dealing-with-depression">More</a></p>]]>
464.    </summary>
465.    <content type="html">
466.      <![CDATA[<p><style><!--
467. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
468. --></style>
469. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/antLR__viag" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
470. <p>On today's episode, Andy answers your questions on how to start your first business properly, how social media has misconstrued the real definition of an alpha male, and the best way to get yourself back on track when you're not in a good place mentally.</p>
471. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/688-q-af-starting-your-first-business-what-alpha-really/id1012570406?i=1000652840053" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
472. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
473. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
474. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
475. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
476. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
477. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
478. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
479. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
480. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
481. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
482. <p> </p>]]>
483.    </content>
484.  </entry>
485.  <entry>
486.    <id>https://andyfrisella.com/blogs/realaf-podcast/687-the-power-of-daily-discipline-ft-michael-chandler</id>
487.    <published>2024-04-16T08:29:25-05:00</published>
488.    <updated>2024-04-16T09:16:59-05:00</updated>
489.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/687-the-power-of-daily-discipline-ft-michael-chandler"/>
490.    <title>687. The Power Of Daily Discipline Ft. Michael Chandler</title>
491.    <author>
492.      <name>Andy Frisella</name>
493.    </author>
494.    <summary type="html">
495.      <![CDATA[<span data-mce-fragment="1">On today's episode, Andy &amp; DJ are joined in the studio by UFC superstar Michael Chandler...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/687-the-power-of-daily-discipline-ft-michael-chandler">More</a></p>]]>
496.    </summary>
497.    <content type="html">
498.      <![CDATA[<style><!--
499. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
500. --></style>
501. <p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/7IFd2FPWohs" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
502. <p>On today's episode, Andy &amp; DJ are joined in the studio by UFC superstar Michael Chandler. They discuss his upcoming fight against Conor McGregor at UFC 303, the daily discipline required to be successful, and how to overcome setbacks and adversities.</p>
503. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/687-the-power-of-daily-discipline-ft-michael-chandler/id1012570406?i=1000652592587" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
504. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
505. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
506. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
507. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
508. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
509. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
510. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
511. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
512. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
513. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>]]>
514.    </content>
515.  </entry>
516.  <entry>
517.    <id>https://andyfrisella.com/blogs/realaf-podcast/686-q-af-becoming-mentally-tough-working-other-jobs-while-building-your-business-transparency-with-employees</id>
518.    <published>2024-04-15T08:19:22-05:00</published>
519.    <updated>2024-04-15T09:02:44-05:00</updated>
520.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/686-q-af-becoming-mentally-tough-working-other-jobs-while-building-your-business-transparency-with-employees"/>
521.    <title>686. Q&amp;AF: Becoming Mentally Tough, Working Other Jobs While Building Your Business &amp; Transparency With Employees</title>
522.    <author>
523.      <name>Andy Frisella</name>
524.    </author>
525.    <summary type="html">
526.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy answers your questions on how to become more mentally tough...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/686-q-af-becoming-mentally-tough-working-other-jobs-while-building-your-business-transparency-with-employees">More</a></p>]]>
527.    </summary>
528.    <content type="html">
529.      <![CDATA[<p><style><!--
530. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
531. --></style>
532. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/vKjGfTKxuMU" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
533. <p>In today's episode, Andy answers your questions on how to become more mentally tough and build your confidence, what jobs did he work while running his business in the early years, and how much transparency should you have with your employees.</p>
534. <p><iframe src="https://embed.podcasts.apple.com/us/podcast/686-q-af-becoming-mentally-tough-working-other-jobs/id1012570406?i=1000652471031" style="width: 100%; overflow: hidden; border-radius: 10px;" height="175" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" frameborder="0" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write"></iframe></p>
535. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
536. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
537. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
538. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
539. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
540. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
541. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
542. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
543. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
544. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
545. <p> </p>]]>
546.    </content>
547.  </entry>
548.  <entry>
549.    <id>https://andyfrisella.com/blogs/realaf-podcast/audio-exclusive-07-the-3-realities-of-success-i-wish-i-knew-earlier</id>
550.    <published>2024-04-13T08:26:58-05:00</published>
551.    <updated>2024-04-13T08:26:58-05:00</updated>
552.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/audio-exclusive-07-the-3-realities-of-success-i-wish-i-knew-earlier"/>
553.    <title>Audio Exclusive 07: The 3 Realities Of Success I Wish I Knew Earlier</title>
554.    <author>
555.      <name>Andy Frisella</name>
556.    </author>
557.    <summary type="html">
558.      <![CDATA[<span data-mce-fragment="1">On today's Audio Exclusive: Andy talks about the 3 realities he wish he knew before...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/audio-exclusive-07-the-3-realities-of-success-i-wish-i-knew-earlier">More</a></p>]]>
559.    </summary>
560.    <content type="html">
561.      <![CDATA[<p> </p>
562. <p>On today's Audio Exclusive: Andy talks about the 3 realities he wish he knew before starting his journey to success and how you can apply the lessons he learned so that you can achieve your goals faster.</p>
563. <p><iframe allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" height="175" style="width:100%;overflow:hidden;border-radius:10px;" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" src="https://embed.podcasts.apple.com/us/podcast/audio-exclusive-07-the-3-realities-of-success-i-wish/id1012570406?i=1000652329000"></iframe></p>
564. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
565. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
566. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
567. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
568. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
569. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
570. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
571. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
572. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
573. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
574. <p> </p>]]>
575.    </content>
576.  </entry>
577.  <entry>
578.    <id>https://andyfrisella.com/blogs/realaf-podcast/685-andy-curtis-bowers-dj-cti-whoopi-goldberg-says-republicans-want-to-bring-slavery-back-us-will-require-background-checks-for-firearm-sales-shohei-victim-of-fraud</id>
579.    <published>2024-04-12T08:30:26-05:00</published>
580.    <updated>2024-04-12T08:58:11-05:00</updated>
581.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/685-andy-curtis-bowers-dj-cti-whoopi-goldberg-says-republicans-want-to-bring-slavery-back-us-will-require-background-checks-for-firearm-sales-shohei-victim-of-fraud"/>
582.    <title>685. Andy, Curtis Bowers &amp; DJ CTI: Whoopi Goldberg Says Republicans Want To Bring Slavery Back, US Will Require Background Checks For Firearm Sales &amp; Shohei Victim Of Fraud</title>
583.    <author>
584.      <name>Andy Frisella</name>
585.    </author>
586.    <summary type="html">
587.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy &amp; DJ are joined in the studio by Curtis Bowers...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/685-andy-curtis-bowers-dj-cti-whoopi-goldberg-says-republicans-want-to-bring-slavery-back-us-will-require-background-checks-for-firearm-sales-shohei-victim-of-fraud">More</a></p>]]>
588.    </summary>
589.    <content type="html">
590.      <![CDATA[<p><style><!--
591. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
592. --></style>
593. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/JhJ8d6J0QjE" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
594. <p>In today's episode, Andy &amp; DJ are joined in the studio by Curtis Bowers. They discuss Whoopi Goldberg saying Republicans want to bring slavery back, the US to require background checks for gun shows and online firearm sales, and Shohei Ohtani being a victim of fraud as his former interpreter being charged of stealing more than 4.5 million.</p>
595. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/685-andy-curtis-bowers-dj-cti-whoopi-goldberg-says/id1012570406?i=1000652234855" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
596. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
597. <li><a href="https://nypost.com/2024/04/11/us-news/oj-simpson-dead-at-76/" target="_blank"><b>Intro</b></a></li>
598. <li><a href="https://www.breitbart.com/clips/2024/04/10/whoopi-goldberg-republicans-want-to-bring-slavery-back/" target="_blank"><b>Headline 1:<span> Whoopi Goldberg: Republicans Want to ‘Bring Slavery Back’</span></b></a></li>
599. <li><a href="https://www.foxnews.com/media/kamala-harris-agrees-2024-could-genuinely-last-democratic-election" target="_blank"><b><span>Reference 1</span></b></a></li>
600. <li><a href="https://www.breitbart.com/politics/2024/04/10/cory-booker-trump-has-created-unimaginable-chaos-and-suffering-in-our-country/" target="_blank"><b><span>Reference 2</span></b></a></li>
601. <li><a href="https://www.breitbart.com/politics/2024/04/10/black-supporter-donald-trump-atl-chick-fil-a-stop-i-dont-care-what-media-tells-you-we-support-you/" target="_blank"><b><span>Reference 3</span></b></a></li>
602. <li><a href="https://www.theguardian.com/us-news/2024/apr/11/gun-show-internet-sale-mandatory-background-check#:~:text=%E2%80%9CUnder%20this%20regulation%2C%20it%20will,a%20press%20call%20announcing%20the" target="_blank"><b>Headline 2:<span> US will require background checks for gun shows and online firearm sales</span></b></a></li>
603. <li><a href="https://www.axios.com/2022/07/20/david-hogg-rep-biggs-assault-weapons-ban-meeting#" target="_blank"><b><span>Reference 4</span></b></a></li>
604. <li><a href="https://www.independent.co.uk/news/world/americas/parkland-david-hogg-house-gun-control-b2127773.html" target="_blank"><b><span>Reference 5</span></b></a></li>
605. <li><a href="https://www.dailymail.co.uk/sport/mlb/article-13295333/Shohei-Ohtani-set-CLEARED-federal-authorities-Dodgers-gambling-probe.html" target="_blank"><b>Headline 3:<span> Shohei Ohtani 'was a victim of fraud and his interpreter will be CHARGED amid fears he stole MORE than $4.5m' from the Dodgers star to cover illegal gambling debts - with the $700m MLB man exonerated</span></b></a></li>
606. <li>
607. <b><a href="https://www.dailymail.co.uk/news/article-13297763/Video-waitress-grabbing-fries-social-media-horrified.html" target="_blank">Thumbs Up: Social media is horrified over video of waitress grabbing fries and putting them back on customer's plate after they spilled off as she served</a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
608. </li>
609. <li>
610. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
611. </li>
612. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
613. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
614. <li><b><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
615. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
616. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
617. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
618. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
619. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
620. <p> </p>]]>
621.    </content>
622.  </entry>
623.  <entry>
624.    <id>https://andyfrisella.com/blogs/realaf-podcast/684-q-af-entrepreneurship-expectations-no-support-from-family-and-friends-protecting-company-from-negativity</id>
625.    <published>2024-04-11T08:09:40-05:00</published>
626.    <updated>2024-04-11T09:10:35-05:00</updated>
627.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/684-q-af-entrepreneurship-expectations-no-support-from-family-and-friends-protecting-company-from-negativity"/>
628.    <title>684. Q&amp;AF: Entrepreneurship Expectations, No Support From Family And Friends &amp; Protecting Company From Negativity</title>
629.    <author>
630.      <name>Andy Frisella</name>
631.    </author>
632.    <summary type="html">
633.      <![CDATA[<span data-mce-fragment="1">In today’s episode, Andy answers your questions about what expectations he got right and wrong about entrepreneurship...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/684-q-af-entrepreneurship-expectations-no-support-from-family-and-friends-protecting-company-from-negativity">More</a></p>]]>
634.    </summary>
635.    <content type="html">
636.      <![CDATA[<p><style><!--
637. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
638. --></style>
639. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/1SYxaInd_Fs" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
640. <p>In today’s episode, Andy answers your questions about what expectations he got right and wrong about entrepreneurship, how to get ahead when you have zero family and friends support when working towards your goals, and what’s the best way to protect your company’s culture from an employee who brings in negativity.</p>
641. <p><iframe src="https://embed.podcasts.apple.com/us/podcast/684-q-af-entrepreneurship-expectations-no-support-from/id1012570406?i=1000652122852" style="width: 100%; overflow: hidden; border-radius: 10px;" height="175" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" frameborder="0" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write"></iframe></p>
642. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
643. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
644. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
645. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
646. <li><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
647. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
648. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
649. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
650. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
651. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
652. <p> </p>]]>
653.    </content>
654.  </entry>
655.  <entry>
656.    <id>https://andyfrisella.com/blogs/realaf-podcast/683-andy-dj-cti-solar-eclipse-2024-anti-abortion-groups-rally-behind-trump-bidens-temporary-amnesty-to-1-2m-foreign-nationals</id>
657.    <published>2024-04-09T08:24:08-05:00</published>
658.    <updated>2024-04-09T08:58:22-05:00</updated>
659.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/683-andy-dj-cti-solar-eclipse-2024-anti-abortion-groups-rally-behind-trump-bidens-temporary-amnesty-to-1-2m-foreign-nationals"/>
660.    <title>683. Andy &amp; DJ CTI: Solar Eclipse 2024, Anti-Abortion Groups Rally Behind Trump &amp; Biden&apos;s &quot;Temporary&quot; Amnesty To 1.2M Foreign Nationals</title>
661.    <author>
662.      <name>Andy Frisella</name>
663.    </author>
664.    <summary type="html">
665.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy &amp; DJ discuss the 8 strange things that could happen during the solar eclipse in 2024...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/683-andy-dj-cti-solar-eclipse-2024-anti-abortion-groups-rally-behind-trump-bidens-temporary-amnesty-to-1-2m-foreign-nationals">More</a></p>]]>
666.    </summary>
667.    <content type="html">
668.      <![CDATA[<p><style><!--
669. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
670. --></style>
671. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/vKhpYl3IoBY" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
672. <p>In today's episode, Andy &amp; DJ discuss the 8 strange things that could happen during the solar eclipse in 2024, anti-abortion groups rallying behind Trump despite their disappointment, and Joe Biden's "temporary" amnesty to 1.2M foreign nationals.</p>
673. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/683-andy-dj-cti-solar-eclipse-2024-anti-abortion-groups/id1012570406?i=1000651871242" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
674. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
675. <li><a href="https://www.foxnews.com/lifestyle/solar-eclipse-2024-8-strange-things-rare-event" target="_blank"><b>Headline 1:<span> Solar eclipse 2024: 8 strange things that could happen during the rare event</span></b></a></li>
676. <li><a href="https://www.yahoo.com/news/eclipse-fever-gripping-black-texans-120000737.html?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAALd8UPFD66ASuOxZTKbStZ4QhtS-Ncsi-QUFAJjg6Uzst4pJqh99w9riE_t_l3j280k5PJUxqt9LdQ2ErCXt7s8RkU74w9GkaIZq1yHFnl6Qvhoks5BXBqg3yFv7EcGZt61etCHyba9WpQDdEuIJPZM7i4wuRN6o4iuTFf9wpmBx" target="_blank"><b><span>Reference 1</span></b></a></li>
677. <li><a href="https://www.reuters.com/world/americas/niagara-region-declares-state-emergency-out-caution-ahead-rare-eclipse-2024-03-29/" target="_blank"><b><span>Reference 2</span></b></a></li>
678. <li><a href="https://abc7.com/us-intel-warns-of-potential-terrorist-threat-at-gatherings-after-mo/14628745/" target="_blank"><b><span>Reference 3</span></b></a></li>
679. <li><a href="https://www.cnn.com/2024/04/05/politics/us-israel-iran-retaliation-strike/index.html" target="_blank"><b><span>Reference 4</span></b></a></li>
680. <li><a href="https://www.dailymail.co.uk/sciencetech/article-13276933/CERN-tests-Large-Hadron-Collider-Big-Bang.html#:~:text=EXCLUSIVECERN%20tests%20world's%20most,671%20million%20miles%20per%20hour&amp;text=The%20world" target="_blank"><b><span>Reference 5</span></b></a></li>
681. <li><a href="https://www.politico.com/news/2024/04/08/trump-anti-abortion-group-ban-00151037" target="_blank"><b>Headline 2:<span> Anti-abortion groups rally behind Trump despite their disappointment</span></b></a></li>
682. <li><a href="https://www.foxnews.com/politics/biden-accuses-trump-simply-lying-abortion-statement" target="_blank"><b><span>Reference 6</span></b></a></li>
683. <li><a href="https://www.dailymail.co.uk/news/article-13282343/Trump-Biden-soiled-Resolute-desk-immigration-policy.html#:~:text=The%20comments%20came%20as%20Trump,it%2C%20others%20used%20it.'" target="_blank"><b><span>Reference 7</span></b></a></li>
684. <li><a href="https://www.breitbart.com/politics/2024/04/07/biden-balloons-temporary-amnesty-include-1-2m-foreign-nationals/" target="_blank"><b>Headline 3:<span> Joe Biden Balloons ‘Temporary’ Amnesty to Include 1.2M Foreign Nationals</span></b></a></li>
685. <li>
686. <b><a href="https://www.dailywire.com/news/morgan-wallen-arrested-after-throwing-chair-from-roof-of-nashville-bar-report#" target="_blank">Thumbs Up: Morgan Wallen Arrested After Throwing Chair From Roof Of Nashville Bar</a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
687. </li>
688. <li>
689. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
690. </li>
691. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
692. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
693. <li><b><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
694. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
695. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
696. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
697. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
698. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
699. <p> </p>]]>
700.    </content>
701.  </entry>
702.  <entry>
703.    <id>https://andyfrisella.com/blogs/realaf-podcast/682-q-af-mindset-shift-scarcity-products-feeling-behind-in-life</id>
704.    <published>2024-04-08T07:44:12-05:00</published>
705.    <updated>2024-04-08T09:13:09-05:00</updated>
706.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/682-q-af-mindset-shift-scarcity-products-feeling-behind-in-life"/>
707.    <title>682. Q&amp;AF: Mindset Shift, Scarcity Products &amp; Feeling Behind In Life</title>
708.    <author>
709.      <name>Andy Frisella</name>
710.    </author>
711.    <summary type="html">
712.      <![CDATA[<span data-mce-fragment="1">On today's episode, Andy answers your questions on how to shift your mindset from...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/682-q-af-mindset-shift-scarcity-products-feeling-behind-in-life">More</a></p>]]>
713.    </summary>
714.    <content type="html">
715.      <![CDATA[<p><style><!--
716. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
717. --></style>
718. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/OzT351bfSbI" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
719. <p>On today's episode, Andy answers your questions on how to shift your mindset from, "what happens if I do this" to "what happens if I don't," the best way to handle customers when you offer a scarce product, and how to catch up in life when you screwed around a portion of your life.</p>
720. <p><iframe src="https://embed.podcasts.apple.com/us/podcast/682-q-af-mindset-shift-scarcity-products-feeling-behind/id1012570406?i=1000651756783" style="width: 100%; overflow: hidden; border-radius: 10px;" height="175" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" frameborder="0" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write"></iframe></p>
721. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
722. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
723. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
724. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
725. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
726. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
727. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
728. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
729. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
730. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
731. <p> </p>]]>
732.    </content>
733.  </entry>
734.  <entry>
735.    <id>https://andyfrisella.com/blogs/realaf-podcast/audio-exclusive-06-4-mental-exercises-for-elite-level-execution</id>
736.    <published>2024-04-06T08:00:24-05:00</published>
737.    <updated>2024-04-06T08:03:37-05:00</updated>
738.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/audio-exclusive-06-4-mental-exercises-for-elite-level-execution"/>
739.    <title>Audio Exclusive 06: 4 Mental Exercises For Elite-Level Execution</title>
740.    <author>
741.      <name>Andy Frisella</name>
742.    </author>
743.    <summary type="html">
744.      <![CDATA[<span data-mce-fragment="1">In today's Audio Exclusive, Andy talks about four mental exercises you can do...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/audio-exclusive-06-4-mental-exercises-for-elite-level-execution">More</a></p>]]>
745.    </summary>
746.    <content type="html">
747.      <![CDATA[<p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/audio-exclusive-06-4-mental-exercises-for-elite-level/id1012570406?i=1000651611586" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
748. <p>In today's Audio Exclusive, Andy talks about four mental exercises you can do today to increase your execution and get closer to your dreams and goals. </p>
749. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
750. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
751. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
752. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
753. <li><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
754. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
755. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
756. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
757. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
758. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
759. <p> </p>]]>
760.    </content>
761.  </entry>
762.  <entry>
763.    <id>https://andyfrisella.com/blogs/realaf-podcast/681-andy-becky-weiss-dj-cti-detransitioner-crashes-disney-shareholder-meeting-dolton-residents-locked-out-of-village-hall-biden-admin-cancels-buyback-of-3-million-barrels</id>
764.    <published>2024-04-05T08:58:34-05:00</published>
765.    <updated>2024-04-05T09:03:07-05:00</updated>
766.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/681-andy-becky-weiss-dj-cti-detransitioner-crashes-disney-shareholder-meeting-dolton-residents-locked-out-of-village-hall-biden-admin-cancels-buyback-of-3-million-barrels"/>
767.    <title>681. Andy, Becky Weiss &amp; DJ CTI: Detransitioner Crashes Disney Shareholder Meeting, Dolton Residents Locked Out Of Village Hall &amp; Biden Admin Cancels Buyback Of 3 Million Barrels</title>
768.    <author>
769.      <name>Andy Frisella</name>
770.    </author>
771.    <summary type="html">
772.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy &amp; DJ are joined in the studio by Becky Weiss...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/681-andy-becky-weiss-dj-cti-detransitioner-crashes-disney-shareholder-meeting-dolton-residents-locked-out-of-village-hall-biden-admin-cancels-buyback-of-3-million-barrels">More</a></p>]]>
773.    </summary>
774.    <content type="html">
775.      <![CDATA[<p><style><!--
776. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
777. --></style>
778. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/d_4QeQqoGWM" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
779. <p>In today's episode, Andy &amp; DJ are joined in the studio by Becky Weiss. They discuss the detransitioner who crashed Disney's shareholder meeting, Dolton residents being locked out of Village Hall amid Mayor Tiffany Henyard's controversy, and the Biden administration canceling the buyback of 3 million barrels to replenish the oil stockpile.</p>
780. <p><iframe src="https://embed.podcasts.apple.com/us/podcast/681-andy-becky-weiss-dj-cti-detransitioner-crashes/id1012570406?i=1000651522640" style="width: 100%; overflow: hidden; border-radius: 10px;" height="175" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" frameborder="0" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write"></iframe></p>
781. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
782. <li><a href="https://nypost.com/2024/04/04/us-news/porch-pirate-disguised-as-trash-bag-caught-on-video-stealing-packages-from-home/" target="_blank"><b>Intro</b></a></li>
783. <li><a href="https://www.breitbart.com/entertainment/2024/04/04/detransitioner-crashes-disney-shareholder-meeting-blames-company-for-her-body-being-irreversibly-damaged/" target="_blank"><b>Headline 1:<span> Detransitioner Crashes Disney Shareholder Meeting, Blames Company for Her Body Being ‘Irreversibly Damaged’</span></b></a></li>
784. <li><a href="https://www.breitbart.com/entertainment/2022/06/29/disney-animated-childrens-series-baymax-features-transgender-man-who-menstruates/" target="_blank"><b><span>Reference 1</span></b></a></li>
785. <li><a href="https://www.dailymail.co.uk/health/article-13263725/trans-kids-change-sex-adults-study.html#:~:text=The%20study%2C%20published%20in%20the,2%20percent%20became%20less%20comfortable" target="_blank"><b><span>Reference 2</span></b></a></li>
786. <li><a href="https://www.breitbart.com/sports/2024/04/03/report-bearded-trans-player-injured-opponent-was-suspended-rowing-team-leering-girls/" target="_blank"><b><span>Reference 3</span></b></a></li>
787. <li><a href="https://www.fox32chicago.com/news/dolton-residents-locked-out-village-hall-mayor-tiffany-henyard-controversy#" target="_blank"><b>Headline 2:<span> 'She doesn't care': Dolton residents locked out of Village Hall amid Mayor Tiffany Henyard controversy</span></b></a></li>
788. <li><a href="https://www.foxnews.com/media/controversial-democrat-mayor-henyard-investigation-wild-tirades-police-raids-lavish-spending" target="_blank"><b><span>Reference 4</span></b></a></li>
789. <li><a href="https://www.rpc.senate.gov/policy-papers/biden-drains-the-strategic-petroleum-reserve" target="_blank"><b>Headline 3:<span> BIDEN DRAINS THE STRATEGIC PETROLEUM RESERVE</span></b></a></li>
790. <li><a href="https://thehill.com/policy/energy-environment/4574215-biden-buyback-oil-stockpile/#:~:text=The%20Biden%20administration%20has%20canceled,the%20SPR%20by%20year's%20end" target="_blank"><b><span>Reference 5</span></b></a></li>
791. <li><a href="https://www.breitbart.com/europe/2024/04/04/ukraine-will-join-nato-says-antony-blinken/" target="_blank"><b><span>Reference 6</span></b></a></li>
792. <li>
793. <b><a href="https://nypost.com/2024/04/04/sports/the-wild-rangers-devils-fight-as-you-havent-seen-it/" target="_blank">Thumbs Up: The wild Rangers-Devils fight as you haven’t seen it before</a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
794. </li>
795. <li>
796. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
797. </li>
798. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
799. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
800. <li><b><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
801. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
802. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
803. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
804. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
805. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
806. <p> </p>]]>
807.    </content>
808.  </entry>
809.  <entry>
810.    <id>https://andyfrisella.com/blogs/realaf-podcast/680-q-af-bad-first-impression-being-too-serious-about-goals-attracting-attention-to-your-business</id>
811.    <published>2024-04-03T09:00:58-05:00</published>
812.    <updated>2024-04-03T09:03:14-05:00</updated>
813.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/680-q-af-bad-first-impression-being-too-serious-about-goals-attracting-attention-to-your-business"/>
814.    <title>680. Q&amp;AF: Bad First Impression, Being Too Serious About Goals &amp; Attracting Attention To Your Business</title>
815.    <author>
816.      <name>Andy Frisella</name>
817.    </author>
818.    <summary type="html">
819.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy answers your questions on how to recover from a bad first impression...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/680-q-af-bad-first-impression-being-too-serious-about-goals-attracting-attention-to-your-business">More</a></p>]]>
820.    </summary>
821.    <content type="html">
822.      <![CDATA[<p><style><!--
823. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
824. --></style>
825. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/l1wOE-uWwdQ" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
826. <p>In today's episode, Andy answers your questions on how to recover from a bad first impression, the best way to balance being too serious and letting loose while working towards your goals, and the best way to attract attention to your business in today's age.</p>
827. <p><iframe src="https://embed.podcasts.apple.com/us/podcast/680-q-af-bad-first-impression-being-too-serious-about/id1012570406?i=1000651287287" style="width: 100%; overflow: hidden; border-radius: 10px;" height="175" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" frameborder="0" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write"></iframe></p>
828. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
829. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
830. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
831. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
832. <li><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
833. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
834. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
835. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
836. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
837. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
838. <p> </p>]]>
839.    </content>
840.  </entry>
841.  <entry>
842.    <id>https://andyfrisella.com/blogs/realaf-podcast/679-andy-dj-cti-biden-declares-easter-sunday-transgender-day-of-visibility-at-t-confirms-leak-denver-official-begs-migrants-to-leave</id>
843.    <published>2024-04-02T08:59:29-05:00</published>
844.    <updated>2024-04-02T09:23:37-05:00</updated>
845.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/679-andy-dj-cti-biden-declares-easter-sunday-transgender-day-of-visibility-at-t-confirms-leak-denver-official-begs-migrants-to-leave"/>
846.    <title>679. Andy &amp; DJ CTI: Biden Declares Easter Sunday &quot;Transgender Day Of Visibility,&quot; AT&amp;T Confirms Leak &amp; Denver Official Begs Migrants To Leave</title>
847.    <author>
848.      <name>Andy Frisella</name>
849.    </author>
850.    <summary type="html">
851.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy &amp; DJ discuss Joe Biden declaring Easter Sunday as 'Transgender Day of Visibility'...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/679-andy-dj-cti-biden-declares-easter-sunday-transgender-day-of-visibility-at-t-confirms-leak-denver-official-begs-migrants-to-leave">More</a></p>]]>
852.    </summary>
853.    <content type="html">
854.      <![CDATA[<p><style><!--
855. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
856. --></style>
857. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/JBKK7Ok4TXw" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
858. <p>In today's episode, Andy &amp; DJ discuss Joe Biden declaring Easter Sunday as 'Transgender Day of Visibility,' AT&amp;T confirming personal information, including social security numbers of 73 million current and former customers leaked on the dark web, and Denver City officials caught on camera begging migrants to leave.</p>
859. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/679-andy-dj-cti-biden-declares-easter-sunday-transgender/id1012570406?i=1000651166189" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
860. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
861. <li><a href="https://nypost.com/2024/04/01/us-news/floridian-transplants-fleeing-in-droves-over-relentless-heat-damaging-hurricanes/" target="_blank"><b>Intro</b></a></li>
862. <li><a href="https://www.breitbart.com/politics/2024/03/30/joe-biden-declares-easter-sunday-transgender-day-of-visibility/" target="_blank"><b>Headline 1:<span> Joe Biden Declares Easter Sunday ‘Transgender Day of Visibility’</span></b></a></li>
863. <li><a href="https://www.breitbart.com/politics/2024/04/01/storms-delays-start-of-white-house-easter-egg-roll/" target="_blank"><b><span>Reference 1</span></b></a></li>
864. <li><a href="https://www.foxnews.com/media/dc-archbishop-jabs-biden-cafeteria-catholic-who-picks-chooses-political-advantage" target="_blank"><b><span>Reference 2</span></b></a></li>
865. <li><a href="https://www.zerohedge.com/political/i-didnt-do-biden-reportedly-has-no-idea-he-issued-trans-day-visibility-proclamation" target="_blank"><b><span>Reference 3</span></b></a></li>
866. <li><a href="https://www.thegatewaypundit.com/2024/03/massive-data-breach-att-confirms-personal-information-including/" target="_blank"><b>Headline 2:<span> Massive Data Breach: AT&amp;T Confirms Personal Information Including Social Security Numbers of 73 Million Current and Former Customers Leaked on Dark Web</span></b></a></li>
867. <li><a href="https://about.att.com/story/2024/addressing-data-set-released-on-dark-web.html" target="_blank"><b><span>Reference 4</span></b></a></li>
868. <li><a href="https://www.foxnews.com/media/denver-city-official-caught-camera-begging-migrants-leave-head-chicago-nyc-going-suffer" target="_blank"><b>Headline 3:<span> Denver city official caught on camera begging migrants to leave, head to Chicago, NYC: 'Going to suffer'</span></b></a></li>
869. <li><a href="https://www.axios.com/local/denver/2023/01/05/denver-destination-sanctuary-migrants" target="_blank"><b><span>Reference 5</span></b></a></li>
870. <li>
871. <b><a href="https://www.dailymail.co.uk/news/article-13248199/Kayaking-Woman-foul-mouthed-rant-family-river-boat-capsizes.html" target="_blank">Thumbs Up: Kayaking 'Karen' gets instant karma! Woman launches foul-mouthed rant at family during river boat trip... then capsizes as she tries to splash them with her oar</a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
872. </li>
873. <li>
874. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
875. </li>
876. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
877. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
878. <li><b><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
879. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
880. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
881. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
882. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
883. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
884. <p> </p>]]>
885.    </content>
886.  </entry>
887.  <entry>
888.    <id>https://andyfrisella.com/blogs/realaf-podcast/678-q-af-wanting-more-out-of-life-customer-culture-making-decisions</id>
889.    <published>2024-04-01T09:02:26-05:00</published>
890.    <updated>2024-04-01T09:17:40-05:00</updated>
891.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/678-q-af-wanting-more-out-of-life-customer-culture-making-decisions"/>
892.    <title>678. Q&amp;AF: Wanting More Out Of Life, Customer Culture &amp; Making Decisions</title>
893.    <author>
894.      <name>Andy Frisella</name>
895.    </author>
896.    <summary type="html">
897.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy answers your questions on how to be happy in life but still wanting more...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/678-q-af-wanting-more-out-of-life-customer-culture-making-decisions">More</a></p>]]>
898.    </summary>
899.    <content type="html">
900.      <![CDATA[<p><style><!--
901. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
902. --></style>
903. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/o79cktXD8Cs" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
904. <p>In today's episode, Andy answers your questions on how to be happy in life but still wanting more, how to create a culture with your customers, and how to learn how to make decisions effectively.</p>
905. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/678-q-af-wanting-more-out-of-life-customer-culture/id1012570406?i=1000651050135" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
906. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong> </p>
907. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
908. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
909. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
910. <li><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
911. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
912. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
913. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
914. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
915. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
916. <p> </p>]]>
917.    </content>
918.  </entry>
919.  <entry>
920.    <id>https://andyfrisella.com/blogs/realaf-podcast/audio-exclusive-05-the-power-of-authenticity</id>
921.    <published>2024-03-30T09:11:32-05:00</published>
922.    <updated>2024-04-19T10:18:56-05:00</updated>
923.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/audio-exclusive-05-the-power-of-authenticity"/>
924.    <title>Audio Exclusive 05: The Power Of Authenticity</title>
925.    <author>
926.      <name>Andy Frisella</name>
927.    </author>
928.    <summary type="html">
929.      <![CDATA[<span data-mce-fragment="1">In today's Audio Exclusive episode, Andy discusses why so many people struggle to be...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/audio-exclusive-05-the-power-of-authenticity">More</a></p>]]>
930.    </summary>
931.    <content type="html">
932.      <![CDATA[<p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/audio-exclusive-05-the-power-of-authenticity/id1012570406?i=1000650914746" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
933. <p>In today's Audio Exclusive episode, Andy discusses why so many people struggle to be authentic in their content on social media and in real life and the power an individual has when they discover <a href="https://andyfrisella.com/blogs/articles/how-to-be-authentic-why-its-important" target="_blank" title="How To Be Authentic &amp; Why It's Important" rel="noopener noreferrer">how to be authentic</a>.</p>
934. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
935. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
936. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
937. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
938. <li><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
939. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
940. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
941. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
942. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
943. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
944. <p> </p>]]>
945.    </content>
946.  </entry>
947.  <entry>
948.    <id>https://andyfrisella.com/blogs/realaf-podcast/677-andy-chris-frueh-dj-cti-baltimore-ship-venezuelan-tiktoker-caught-by-ice-sam-bankman-fried-sentenced-to-25-years</id>
949.    <published>2024-03-29T09:02:16-05:00</published>
950.    <updated>2024-03-29T09:17:31-05:00</updated>
951.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/677-andy-chris-frueh-dj-cti-baltimore-ship-venezuelan-tiktoker-caught-by-ice-sam-bankman-fried-sentenced-to-25-years"/>
952.    <title>677. Andy, Chris Frueh &amp; DJ CTI: Baltimore Ship, Venezuelan TikToker Caught By ICE &amp; Sam Bankman-Fried Sentenced To 25 Years</title>
953.    <author>
954.      <name>Andy Frisella</name>
955.    </author>
956.    <summary type="html">
957.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy &amp; DJ are joined in the studio by psychologist and professor Chris Frueh...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/677-andy-chris-frueh-dj-cti-baltimore-ship-venezuelan-tiktoker-caught-by-ice-sam-bankman-fried-sentenced-to-25-years">More</a></p>]]>
958.    </summary>
959.    <content type="html">
960.      <![CDATA[<p><style><!--
961. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
962. --></style>
963. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/0FsffPLW-68" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
964. <p>In today's episode, Andy &amp; DJ are joined in the studio by psychologist and professor Chris Frueh. They discuss the Baltimore Key Bridge collapsing after being hit by a ship, the Venezuelan TikToker who told people to invade US homes grimacing in his mugshot after being nabbed by ICE, and Sam Bankman-Fried being sentenced to 25 years in prison for orchestrating FTX fraud.</p>
965. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/677-andy-chris-frueh-dj-cti-baltimore-ship-venezuelan/id1012570406?i=1000650817663" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
966. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
967. <li><a href="https://www.breitbart.com/europe/2024/03/27/baltimore-ship-black-box-data-recorder-taken-by-investigators/" target="_blank"><b>Headline 1:<span> Baltimore Ship ‘Black Box’ Data Recorder Taken by Investigators as Search for Missing Continues</span></b></a></li>
968. <li><a href="https://www.breitbart.com/economy/2024/03/26/bretibart-business-digest-the-economic-consequences-of-the-baltimore-catastrophe/" target="_blank"><b><span>Reference 1</span></b></a></li>
969. <li><a href="https://apnews.com/article/un-gaza-ceasefire-resolution-vote-ramadan-b7985fede65e5477aba2c8d2e62a6632" target="_blank"><b><span>Reference 2</span></b></a></li>
970. <li><a href="https://www.dailymail.co.uk/news/article-13248481/venezuelan-tiktoker-mugshot-ice-crossing-border-illegally-leonel-moreno.html" target="_blank"><b>Headline 2:<span> Venezuelan TikToker Leonel Moreno grimaces in his mugshot after being nabbed by ICE for crossing into US illegally then telling others how to on social media</span></b></a></li>
971. <li><a href="https://www.nbcnews.com/business/business-news/sam-bankman-fried-sentenced-25-years-prison-orchestrating-ftx-fraud-rcna145286" target="_blank"><b>Headline 3:<span> Sam Bankman-Fried sentenced to 25 years in prison for orchestrating FTX fraud</span></b></a></li>
972. <li>
973. <b><a href="https://www.dailymail.co.uk/femail/article-13247899/Conjoined-twin-Abby-Hensel-ties-knot.html" target="_blank">Thumbs Up: Abby Hensel is married! Conjoined twin who rose to fame in reality show Abby &amp; Brittany secretly tied the knot with an army veteran in 2021</a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
974. </li>
975. <li>
976. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
977. </li>
978. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
979. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
980. <li><b><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
981. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
982. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
983. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
984. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
985. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
986. <p> </p>]]>
987.    </content>
988.  </entry>
989.  <entry>
990.    <id>https://andyfrisella.com/blogs/realaf-podcast/676-q-af-finding-fortitude-to-keep-pushing-towards-goals-managing-friends-developing-the-youth</id>
991.    <published>2024-03-28T08:57:13-05:00</published>
992.    <updated>2024-03-28T09:23:29-05:00</updated>
993.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/676-q-af-finding-fortitude-to-keep-pushing-towards-goals-managing-friends-developing-the-youth"/>
994.    <title>676. Q&amp;AF: Finding Fortitude To Keep Pushing Towards Goals, Managing Friends &amp; Developing The Youth</title>
995.    <author>
996.      <name>Andy Frisella</name>
997.    </author>
998.    <summary type="html">
999.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy answers your questions on how to find the fortitude to keep going after...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/676-q-af-finding-fortitude-to-keep-pushing-towards-goals-managing-friends-developing-the-youth">More</a></p>]]>
1000.    </summary>
1001.    <content type="html">
1002.      <![CDATA[<p><style><!--
1003. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
1004. --></style>
1005. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/hvR7vDl-9SI" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
1006. <p>In today's episode, Andy answers your questions on how to find the fortitude to keep going after a setback, what approach to take when managing your friends when you move into a leadership role, and the best way to develop the youth to set them up for success.</p>
1007. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/676-q-af-finding-fortitude-to-keep-pushing-towards/id1012570406?i=1000650710726" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
1008. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
1009. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
1010. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
1011. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
1012. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
1013. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
1014. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
1015. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
1016. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
1017. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
1018. <p> </p>]]>
1019.    </content>
1020.  </entry>
1021.  <entry>
1022.    <id>https://andyfrisella.com/blogs/realaf-podcast/675-andy-ian-smith-dj-cti-trumps-new-175m-bond-yellowstone-star-kicked-off-flight-torture-in-putins-prisons</id>
1023.    <published>2024-03-26T08:54:06-05:00</published>
1024.    <updated>2024-03-26T09:18:37-05:00</updated>
1025.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/675-andy-ian-smith-dj-cti-trumps-new-175m-bond-yellowstone-star-kicked-off-flight-torture-in-putins-prisons"/>
1026.    <title>675. Andy, Ian Smith &amp; DJ CTI: Trump&apos;s New $175M Bond, Yellowstone Star Kicked Off Flight &amp; Torture In Putin&apos;s Prisons</title>
1027.    <author>
1028.      <name>Andy Frisella</name>
1029.    </author>
1030.    <summary type="html">
1031.      <![CDATA[<span data-mce-fragment="1">In today's episode, Andy &amp; DJ are joined in the studio by Ian Smith...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/675-andy-ian-smith-dj-cti-trumps-new-175m-bond-yellowstone-star-kicked-off-flight-torture-in-putins-prisons">More</a></p>]]>
1032.    </summary>
1033.    <content type="html">
1034.      <![CDATA[<p><style><!--
1035. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
1036. --></style>
1037. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/KJLJHcGyLVY" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
1038. <p>In today's episode, Andy &amp; DJ are joined in the studio by Ian Smith. They discuss the appeals court cutting Trump's original $454M bond to $175M, Yellowstone star Forrie J. Smith being kicked off a flight for refusing to sit next to a passenger wearing a mask, and the graphic images that show terror suspects being tortured in Russian prisons.</p>
1039. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/675-andy-ian-smith-dj-cti-trumps-new-%24175m-bond-yellowstone/id1012570406?i=1000650468129" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
1040. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
1041. <li><a href="https://www.breitbart.com/politics/2024/03/24/watch-kamala-harris-claps-puerto-rican-protest-song-realizing-about-her/" target="_blank" data-mce-href="https://www.breitbart.com/politics/2024/03/24/watch-kamala-harris-claps-puerto-rican-protest-song-realizing-about-her/"><b>Intro</b></a></li>
1042. <li><a href="https://www.politico.com/news/2024/03/22/trump-judgment-bond-asset-seizure-00148587#:~:text=After%20going%20after%20Trump's%20bank,Trump%20National%20Doral%20golf%20resort" target="_blank" data-mce-href="https://www.politico.com/news/2024/03/22/trump-judgment-bond-asset-seizure-00148587#:~:text=After%20going%20after%20Trump's%20bank,Trump%20National%20Doral%20golf%20resort"><b>Headline 1:<span> First, search. Then, seizure. How Tish James will go after Trump’s bank accounts and other assets</span></b></a></li>
1043. <li><a href="https://nypost.com/2024/03/25/us-news/trump-granted-reprieve-as-appeals-court-cuts-454m-bond-due-monday-to-175m/" target="_blank" data-mce-href="https://nypost.com/2024/03/25/us-news/trump-granted-reprieve-as-appeals-court-cuts-454m-bond-due-monday-to-175m/"><b><span>Reference 1</span></b></a></li>
1044. <li><a href="https://nypost.com/2024/03/25/us-news/yellowstone-star-forrie-j-smith-kicked-off-flight-for-allegedly-refusing-to-sit-next-to-passenger-wearing-a-mask/" target="_blank" data-mce-href="https://nypost.com/2024/03/25/us-news/yellowstone-star-forrie-j-smith-kicked-off-flight-for-allegedly-refusing-to-sit-next-to-passenger-wearing-a-mask/"><b>Headline 2:<span> ‘Yellowstone’ star ‘kicked off’ flight for allegedly refusing to sit next to passenger wearing a mask</span></b></a></li>
1045. <li><a href="https://apnews.com/article/coronavirus-ivermectin-fda-doctors-lawsuit-bbc8d4fc726c08940ae4b0dad70170e0" target="_blank" data-mce-href="https://apnews.com/article/coronavirus-ivermectin-fda-doctors-lawsuit-bbc8d4fc726c08940ae4b0dad70170e0"><b><span>Reference 2</span></b></a></li>
1046. <li><a href="https://www.hindustantimes.com/world-news/us-news/blood-on-its-hands-fda-loses-battle-against-ivermectin-agrees-to-remove-covid-related-anti-drug-social-media-posts-101711273717515.html" target="_blank" data-mce-href="https://www.hindustantimes.com/world-news/us-news/blood-on-its-hands-fda-loses-battle-against-ivermectin-agrees-to-remove-covid-related-anti-drug-social-media-posts-101711273717515.html"><b><span>Reference 3</span></b></a></li>
1047. <li><a href="https://www.breitbart.com/europe/2024/03/23/worldwide-support-pours-in-for-princess-kate-after-shock-cancer-announcement/" target="_blank" data-mce-href="https://www.breitbart.com/europe/2024/03/23/worldwide-support-pours-in-for-princess-kate-after-shock-cancer-announcement/"><b><span>Reference 4</span></b></a></li>
1048. <li><a href="https://www.dailymail.co.uk/health/article-13236037/kate-middleton-cancer-diagnosis-american-risk-percentage.html" target="_blank" data-mce-href="https://www.dailymail.co.uk/health/article-13236037/kate-middleton-cancer-diagnosis-american-risk-percentage.html"><b><span>Reference 5</span></b></a></li>
1049. <li><a href="https://www.dailymail.co.uk/health/article-13197079/cancer-epidemic-young-people-america-uk-india-south-africa.html" target="_blank" data-mce-href="https://www.dailymail.co.uk/health/article-13197079/cancer-epidemic-young-people-america-uk-india-south-africa.html"><b><span>Reference 6</span></b></a></li>
1050. <li><a href="https://nypost.com/2024/03/25/world-news/russian-forces-accused-of-torturing-moscow-terror-suspects-ahead-of-court-appearance/" target="_blank" data-mce-href="https://nypost.com/2024/03/25/world-news/russian-forces-accused-of-torturing-moscow-terror-suspects-ahead-of-court-appearance/"><b>Headline 3:<span> Ex-NBC exec Mike Sington DELETES tweet calling Barron Trump 'fair game' on his 18th birthday amid wave of criticism</span></b></a></li>
1051. <li><a href="https://www.dailymail.co.uk/news/article-13235061/torture-russia-putin-prisons-criminals.html?ico=authors_pagination_desktop" target="_blank" data-mce-href="https://www.dailymail.co.uk/news/article-13235061/torture-russia-putin-prisons-criminals.html?ico=authors_pagination_desktop"><b><span>Reference 7</span></b></a></li>
1052. <li>
1053. <b><a href="https://www.dailymail.co.uk/femail/article-13215055/former-high-school-sweethearts-reunite-split.html" target="_blank" data-mce-href="https://www.dailymail.co.uk/femail/article-13215055/former-high-school-sweethearts-reunite-split.html">Thumbs Up: Watch the INCREDIBLE moment an Oklahoma City Thunder fan wins $20,000 from stunning half court shot on the night his team record 119-107 win over the Jazz</a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
1054. </li>
1055. <li>
1056. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
1057. </li>
1058. <li><b><strong><a title="Subscribe to Andygram" href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
1059. <li><b><strong><a title="75 Hard" href="https://andyfrisella.com/pages/75hard-info" target="_blank" data-mce-href="https://andyfrisella.com/pages/75hard-info">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
1060. <li><b><a href="http://realamericanfreedomgear.com/" data-mce-href="http://realamericanfreedomgear.com/" target="_blank"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
1061. <li><b><strong><a title="Arete Syndicate" href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes">Join Andy in the Arete Syndicate</a></strong></b></li>
1062. <li><b><strong><a title="Follow Andy on Instagram" href="https://www.instagram.com/andyfrisella/" target="_blank" data-mce-href="https://www.instagram.com/andyfrisella/">Follow Andy on Instagram</a></strong></b></li>
1063. <li><b><strong><a title="Follow Andy on Facebook" href="https://www.facebook.com/andrewjfrisella" target="_blank" data-mce-href="https://www.facebook.com/andrewjfrisella">Follow Andy on Facebook</a></strong></b></li>
1064. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1">Subscribe to Andy's YouTube Channel</a></strong></b></li>
1065. <li><b><strong><a title="Book Andy to be on your show" href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
1066. <p> </p>]]>
1067.    </content>
1068.  </entry>
1069.  <entry>
1070.    <id>https://andyfrisella.com/blogs/realaf-podcast/674-q-af-from-employee-to-business-owner-gain-traction-in-podcast-changing-the-company-culture</id>
1071.    <published>2024-03-25T08:51:11-05:00</published>
1072.    <updated>2024-03-25T09:09:54-05:00</updated>
1073.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/674-q-af-from-employee-to-business-owner-gain-traction-in-podcast-changing-the-company-culture"/>
1074.    <title>674. Q&amp;AF: From Employee To Business Owner, Gain Traction In Podcast &amp; Changing The Company Culture</title>
1075.    <author>
1076.      <name>Andy Frisella</name>
1077.    </author>
1078.    <summary type="html">
1079.      <![CDATA[<meta charset="utf-8"><span data-mce-fragment="1">In today's episode, Andy answers your questions on how to go from working at a company to starting your own business...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/674-q-af-from-employee-to-business-owner-gain-traction-in-podcast-changing-the-company-culture">More</a></p>]]>
1080.    </summary>
1081.    <content type="html">
1082.      <![CDATA[<p><style><!--
1083. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
1084. --></style>
1085. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/J9yZj9t3jUc" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
1086. <p>In today's episode, Andy answers your questions on how to go from working at a company to starting your own business, the best practices to gain traction with your podcast, and how to change the company culture at a well-established business.</p>
1087. <p><iframe src="https://embed.podcasts.apple.com/us/podcast/674-q-af-from-employee-to-business-owner-gain-traction/id1012570406?i=1000650340527" style="width: 100%; overflow: hidden; border-radius: 10px;" height="175" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" frameborder="0" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write"></iframe></p>
1088. <p> </p>
1089. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
1090. <li><a href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/collections/shop/products/the-book-on-mental-toughness"><b><strong>Order My New Book,<span> </span><em>The Book on Mental Toughness</em><span> </span>HERE</strong></b></a></li>
1091. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
1092. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
1093. <li><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><b><strong>Shop Real American Freedom Gear HERE</strong></b></a></li>
1094. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
1095. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
1096. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
1097. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
1098. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
1099. <p> </p>]]>
1100.    </content>
1101.  </entry>
1102.  <entry>
1103.    <id>https://andyfrisella.com/blogs/realaf-podcast/673-andy-kyle-creek-dj-cti-tiktoker-tells-followers-how-to-invade-american-homes-no-chargers-for-subway-shooter-ex-nbc-exec-calls-barron-trump-fair-game</id>
1104.    <published>2024-03-22T08:57:15-05:00</published>
1105.    <updated>2024-03-22T09:21:10-05:00</updated>
1106.    <link rel="alternate" type="text/html" href="https://andyfrisella.com/blogs/realaf-podcast/673-andy-kyle-creek-dj-cti-tiktoker-tells-followers-how-to-invade-american-homes-no-chargers-for-subway-shooter-ex-nbc-exec-calls-barron-trump-fair-game"/>
1107.    <title>673. Andy, Kyle Creek &amp; DJ CTI: TikToker Tells Followers How To Invade American Homes, No Chargers For Subway Shooter &amp; Ex-NBC Exec Calls Barron Trump Fair Game</title>
1108.    <author>
1109.      <name>Andy Frisella</name>
1110.    </author>
1111.    <summary type="html">
1112.      <![CDATA[<meta charset="utf-8"><span data-mce-fragment="1">In today's episode, Andy &amp; DJ are joined in the studio by Kyle Creek...</span><p><a class="read-more" href="https://andyfrisella.com/blogs/realaf-podcast/673-andy-kyle-creek-dj-cti-tiktoker-tells-followers-how-to-invade-american-homes-no-chargers-for-subway-shooter-ex-nbc-exec-calls-barron-trump-fair-game">More</a></p>]]>
1113.    </summary>
1114.    <content type="html">
1115.      <![CDATA[<p><style><!--
1116. .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }
1117. --></style>
1118. </p><p class="embed-container"><iframe title="YouTube video player" src="https://www.youtube.com/embed/WA-ZDcmPf1Y" height="270" width="480" allowfullscreen="" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" frameborder="0"></iframe></p>
1119. <p>In today's episode, Andy &amp; DJ are joined in the studio by Kyle Creek. They discuss the TikToker telling his followers how to invade American homes and invoke squatter's rights, no charges for the NYC subway rider who shot a passenger, and Mike Sington, the ex-NBC exec deleting the tweet calling Barron Trump fair game.</p>
1120. <p><iframe height="175" style="width: 100%; overflow: hidden; border-radius: 10px;" src="https://embed.podcasts.apple.com/us/podcast/673-andy-kyle-creek-dj-cti-tiktoker-tells-followers/id1012570406?i=1000650100982" allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation"></iframe></p>
1121. <p><strong>LINKS MENTIONED IN THIS EPISODE:</strong></p>
1122. <li><a href="https://www.dailymail.co.uk/news/article-13222453/moment-tiktokker-illegal-immigrants-invade-american-homes-invoke-squatter-rights.html" target="_blank"><b>Headline 1:<span> Shocking moment TikToker tells followers how to 'invade' American homes and invoke squatter's rights as provocative video is viewed almost 4million times</span></b></a></li>
1123. <li><a href="https://www.nbcnews.com/news/us-news/man-shot-gun-crowded-new-york-subway-train-rcna143535" target="_blank"><b>Headline 2:<span> No charges filed after NYC subway rider shot as passengers took cover and screamed there were babies onboard</span></b></a></li>
1124. <li><a href="https://nypost.com/2024/03/20/us-news/daniel-penny-to-go-on-trial-for-manslaughter-in-october-judge-says/#" target="_blank"><b><span>Reference 1</span></b></a></li>
1125. <li><a href="https://www.dailymail.co.uk/news/article-13223085/Ex-NBC-exec-Mike-Sington-DELETES-tweet-calling-Barron-Trump-fair-game-18th-birthday-amid-wave-criticism.html" target="_blank"><b>Headline 3:<span> Ex-NBC exec Mike Sington DELETES tweet calling Barron Trump 'fair game' on his 18th birthday amid wave of criticism</span></b></a></li>
1126. <li>
1127. <b><a href="https://www.dailymail.co.uk/sport/nba/article-13223171/oklahoma-city-thunder-fan-halfcourt-shot.html" target="_blank">Thumbs Up: Watch the INCREDIBLE moment an Oklahoma City Thunder fan wins $20,000 from stunning half court shot on the night his team record 119-107 win over the Jazz</a><br></b><strong><br>ADDITIONAL LINKS MENTIONED IN THIS EPISODE:</strong><b><br></b>
1128. </li>
1129. <li>
1130. <b><a href="https://andyfrisella.com/products/the-book-on-mental-toughness" target="_blank" data-mce-href="https://andyfrisella.com/products/the-book-on-mental-toughness"><strong>Order my new book,<span> </span><em>The Book on Mental Toughness</em>, HERE</strong></a></b><b></b>
1131. </li>
1132. <li><b><strong><a href="https://andyfrisella.com/pages/subscribe-to-andygram" title="Subscribe to Andygram" data-mce-href="https://andyfrisella.com/pages/subscribe-to-andygram" target="_blank">Get Andy's raw &amp; uncensored advice about success &amp; life delivered to you daily!</a></strong></b></li>
1133. <li><b><strong><a href="https://andyfrisella.com/pages/75hard-info" title="75 Hard" data-mce-href="https://andyfrisella.com/pages/75hard-info" target="_blank">Take complete control of your life - 75 HARD</a> ♠️</strong></b></li>
1134. <li><b><a href="http://realamericanfreedomgear.com/" target="_blank" data-mce-href="http://realamericanfreedomgear.com/"><strong>Shop Real American Freedom Gear HERE</strong></a></b></li>
1135. <li><b><strong><a href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" title="Arete Syndicate" data-mce-href="http://www.aretesyndicate.com/?utm_source=podcast&amp;utm_medium=af&amp;utm_campaign=show-notes" target="_blank">Join Andy in the Arete Syndicate</a></strong></b></li>
1136. <li><b><strong><a href="https://www.instagram.com/andyfrisella/" title="Follow Andy on Instagram" data-mce-href="https://www.instagram.com/andyfrisella/" target="_blank">Follow Andy on Instagram</a></strong></b></li>
1137. <li><b><strong><a href="https://www.facebook.com/andrewjfrisella" title="Follow Andy on Facebook" data-mce-href="https://www.facebook.com/andrewjfrisella" target="_blank">Follow Andy on Facebook</a></strong></b></li>
1138. <li><b><strong><a href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" data-mce-href="https://www.youtube.com/c/AndyFrisella?sub_confirmation=1" target="_blank">Subscribe to Andy's YouTube Channel</a></strong></b></li>
1139. <li><b><strong><a href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" title="Book Andy to be on your show" data-mce-href="https://andyfrisella.com/pages/book-andy-for-your-radio-show-or-podcast" target="_blank">Book Andy to Be on Your Podcast</a><span> </span>🎙️</strong></b></li>
1140. <p> </p>]]>
1141.    </content>
1142.  </entry>
1143. </feed>
1144.  

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