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  22. <title>Video Editing &#8211; Creating a Montage</title>
  23. <link>https://jaxxems.info/video-editing-creating-a-montage.html</link>
  24. <comments>https://jaxxems.info/video-editing-creating-a-montage.html#comments</comments>
  25. <pubDate>Thu, 20 Apr 2023 19:20:07 +0000</pubDate>
  26. <dc:creator>admin</dc:creator>
  27. <category><![CDATA[Uncategorized]]></category>
  28. <category><![CDATA[cinematic video]]></category>
  29. <category><![CDATA[facebook video]]></category>
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  32. <category><![CDATA[how to get video clients]]></category>
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  51. <description><![CDATA[If you watch television day to day, you will regularly see commercial breaks or film recordings that last for several seconds to about three minutes. What can you say about the commercials or the videos? The video production is performed cleanly and without glitches or errors. Montage is produced with successive images that create one [...]]]></description>
  52. <content:encoded><![CDATA[<p> If you watch television day to day, you will regularly see commercial breaks or film recordings that last for several seconds to about three minutes. What can you say about the commercials or the videos? The video production is performed cleanly and without glitches or errors. Montage is produced with successive images that create one video or film; it is a saying used in world cinema. Several aspects are needed to create proper video or montage.First off, you have to have the proper equipment to capture a particular occurrence on video. Environmental elements should also be considered in addition to the capacity of the individual to capture the happening on video. In the video records, some of the areas are unnecessary. In order to eliminate the unnecessary parts, you will require good software. Reviewing is required because they&#8217;re times when something is omitted or some components are overseen during video editing. Piercing all areas together to create quality production material is a tough job but you can easily do it with the aid of good editing software.Different platforms can use videos like television, family occasions, wedding day, birthday celebrations, baptism, confirmation, communions, vacations, prom nights, graduation, night outs, baby showers, wedding day showers, and many other events or parties. Whether you&#8217;re creating a billboard, a wedding day video, or a movie, you will require quality video editing software.Here&#8217;s a very good example. You can create a montage for your wedding. You can ask a relative who has adequate knowledge about video recording and editing to do the chore for you or you can be provided with an expert. Videographers are widely available and if you would like to have a memorable montage, you can seek the help of the professionals.They&#8217;re already inexperienced who create their own private film footage and share it on the internet. Music film footage are easily appreciated online and even if you&#8217;re not a pro, you can create your own music film recordings. The raw footage typically is focused on an individual or artist singing a song. After finishing the segment, video editing can already be executed.Even television adverts that last for several seconds also follow identical function. Separate frames are easily bridged into one cohesive video with the employment of video editing software.The pros in the field use a lot of their imagination, resources, expertise, and skills. In today&#8217;s contemporary times, even amateurs can create good film recordings or montage provided that they have good software, mounts, stands, video cameras, specific lighting, and most of all, creativeness. Having the proper attitude at all times can ensure quality work.Do you need the right attitude? If you&#8217;re creative, imaginative, and you have the passion to create interesting film footage or movies, why do not you be engaged in video editing? You do not need to pay out a great deal of money in order to pick up about video editing. Video editing is easily heard with the help of some online resources. With the proper equipments and hardware, you are able to do video editing indoors.Creating a montage or video is a lot simpler nowadays. If you can handle the various tasks concerned in video editing, you can be one of the pros. Now, you do not need to hire videographers to capture special occurrences in your lifetime since you is able to do it on your own. Pick up from the info sources available online and do some video editing indoors. </p>
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  57. <item>
  58. <title>Will Smart Home Automation Change the Modern Living Forever?</title>
  59. <link>https://jaxxems.info/will-smart-home-automation-change-the-modern-living-forever.html</link>
  60. <comments>https://jaxxems.info/will-smart-home-automation-change-the-modern-living-forever.html#comments</comments>
  61. <pubDate>Fri, 24 Mar 2023 12:06:03 +0000</pubDate>
  62. <dc:creator>admin</dc:creator>
  63. <category><![CDATA[Uncategorized]]></category>
  64.  
  65. <guid isPermaLink="false">http://jaxxems.info/?p=36</guid>
  66. <description><![CDATA[Smart home automation is earning swift recognition among consumers around the world. In today&#8217;s day and age, a lot of emphasis is being given to the technologies that make the daily lives comfortable, fast, and easy. Automation is one of such booming technologies witnessing advancements in terms of innovation and applications at a supersonic pace. [...]]]></description>
  67. <content:encoded><![CDATA[<p> Smart home automation is earning swift recognition among consumers around the world. In today&#8217;s day and age, a lot of emphasis is being given to the technologies that make the daily lives comfortable, fast, and easy. Automation is one of such booming technologies witnessing advancements in terms of innovation and applications at a supersonic pace. Home automation or smart home technology involves mechanization of thermostats, security, temperature controls, and home appliances. Introduction of Internet of Things (IoT) has revolutionized smart home automation for the better. It offers automatic control of electronic and electric devices in homes. Users access these devices through wireless communication. Home appliance manufacturers from around the world are keen on inventing more effective and affordable devices to impel the sales and ensure customer satisfaction. As a result, the global demand for smart home automation is flooded with groundbreaking home systems.High Points of Smart Home Automation Technology Smartphones can be connected to practically anything and everything that is technology-enabled. Be it banking, entertainment, or home settings. The home technology is evolving at a rapid pace. The technology is promising, convenient, and rapidly evolving. The modern world is reaching the tipping point as far as utilization of technology in homes, workplaces, and other spheres of daily human lives are concerned. Artificial intelligence (AI) is another such technology finding its way in daily human lives. Availability of a myriad of automated devices and high-tech concepts at the consumer technology and trade shows like the Consumer Electric Show (CES) only point out the advancement in automation technology. Along with enhancements, smart technology and smart home technology in particular is anticipated to become easily accessible. This could be one of the biggest high points for the consumers across the globe. Along with mechanized home features and security devices, consumers will witness the advent of technologies like lookout cameras for pets and automated shopping. Take a look at some of the imminent trends in home automation: Cameras for Pets<br />
  68. Closed-circuit television or CCTV has been the original security essential as far as home automation is concerned. With the combination of security cameras and smart home automation, they have become all the more indispensable and sophisticated. Along with the standard usage for security purposes, the cameras installed in households can help pet owners monitor the activities of their pets. These cameras have motion sensors with the ability to self-activate when the pets move. These devices can also soothe pets that are nervous and are prone to damaging furniture and other home articles. For instance, the recently launched Petcube Play Interactive camera, a Wi-Fi enabled indoor pet camera that allows pet owners to check in on their pets through smartphones and other smart devices. It also allows interaction with the help of two-way audio and high definition video camera. The sound alerts added to the cameras notify users in case of major events.Wireless Kitchen<br />
  69. Futuristic, is the buzzword for smart home automation. Manufacturers of modern home appliances and technologies are keen on adopting technologies that can provide customer satisfaction and convenience. For example, URBANEER recently developed the first commercially available wireless kitchen in partnership with the Wireless Power Consortium or WPC. It has automatic kitchen products designed using advanced technology for the utmost customer comfort and optimal use of home space. These customizable products are considered to be ideal for modern homes. After the launch of the game changing furniture line with built-in chargers by Ikea, many other companies have ventured into wireless charging furniture. This type of furniture transmits electricity with the help of electromagnetic fields through a base and a receiver. From lamps to side tables to stand-alone charging pads, companies like Ikea are revolutionizing the industry for home automation. Another company, Curvilux recently launched its nightstand product with attached wireless charging pad. Breathing Sleep Robot<br />
  70. Enhancing sleep technology is a part of the smart home automation revolution taking place across the world. Companies are launching advanced devices that use technology and data to manage health, sleep, exercise, and other activities of the users. Apart from the fitness trackers, smart beds, and pillows, manufacturers are introducing other ground-breaking products. For example, the Sensorwake 2 Olfactory Alarm Clock. This clock wakes up the users with a pleasant smell of their choice. It uses soft melodies, dynamic light, and a scent that instantly puts the user in good mood. Another pioneering discovery made in the field of home automation is the sleep robot. To put this into perspective, Somnox recently introduced the world&#8217;s first ever sleep robot that improves sleep by stimulating breathing. It can also help reduce stress and unwanted thoughts. The sounds like heartbeat and guided meditation can help the users fall asleep faster. Multi-room Music<br />
  71. Although multi-room music has been around for a few years, the technology is witnessing rapid advancements in terms of innovative applications and devices. The manufacturers in the smart home automation industry are keen on launching high-tech products that can play different kinds of music in different rooms of the house based on the mood of the users. All the multi-room products of today including smart speakers, AV receivers, network streamers, wireless speakers, and stereo amplifiers run using either wireless technology or by creating their own mesh network. Most of these music systems work on the Wi-Fi network of the users&#8217; homes. DTS Play-Fi, AirPlay 2, Sonos One, Amazon Echo, Amazon Alexa, and Google Chromecast Audio, and Bose Soundtouch 10 are some of the examples of multi-room music systems available with customizable user experience. Almost all of these systems have their dedicated smartphone app that allows easy access and trouble-free control of the multiroom.Overview of the Smart Home Automation Market<br />
  72. The global market for smart home automation is anticipated to witness impressive growth in the forthcoming years. Remote control living and high demand for automation will remain the major baits for the users opting for the advanced products available in the market. Rising disposable income and awareness regarding the innovations taking place in the world of technology can create major business opportunities for the top market players like Honeywell International Inc.; Lutron Electronics Co., Inc.; Legrand SA; Schneider Electric; and others. High demand for heating, ventilation, and air conditioning (HVAC) systems, smart kitchen, smart security, and energy management can propel the demand for the global market in near future.Rising penetration of internet of things is one of the major factors responsible for the innovations taking place in smart home automation technology. Arrival of smart thermostat technologies such as Z-Wave, C-Bus, ZigBee, KNX, EnOcean, and others has simplified the adoption and implementation of wireless technology. This technology plays a crucial role in the insanely increasing popularity of home automation. Major companies in the market are keen in investing heavily in research and development along with business collaborations. Growing demand for home entertainment, security, and energy management can be considered as a vital sign of growth for this industry.In conclusion, a myriad of brand new products are expected to be launched in the market for smart home automation in the next few years. Most of these products will heavily rely on Internet of things, artificial intelligence, and smart sensor technology. The best thing about automated smart home products is the way they allow the users to have total control of the way they prefer for the product to function. Easy accessibility of cutting-edge technology and pioneering products is also anticipated to set the precedence for the companies operating in this market. </p>
  73. ]]></content:encoded>
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  76. </item>
  77. <item>
  78. <title>Mandatory Insurance Policies for Everyone</title>
  79. <link>https://jaxxems.info/mandatory-insurance-policies-for-everyone.html</link>
  80. <comments>https://jaxxems.info/mandatory-insurance-policies-for-everyone.html#comments</comments>
  81. <pubDate>Fri, 24 Mar 2023 10:29:22 +0000</pubDate>
  82. <dc:creator>admin</dc:creator>
  83. <category><![CDATA[Uncategorized]]></category>
  84.  
  85. <guid isPermaLink="false">http://jaxxems.info/?p=34</guid>
  86. <description><![CDATA[There are so many insurance policies, insurance policies come in different prices, features and benefits.The truth is you can&#8217;t possibly choose to purchase every insurance policy, you should streamline your choices to mandatory insurance policies.It&#8217;s quite easy to know which insurance coverage is mandatory; all you have to do is ask yourself this important question&#8230; [...]]]></description>
  87. <content:encoded><![CDATA[<p> There are so many insurance policies, insurance policies come in different prices, features and benefits.The truth is you can&#8217;t possibly choose to purchase every insurance policy, you should streamline your choices to mandatory insurance policies.It&#8217;s quite easy to know which insurance coverage is mandatory; all you have to do is ask yourself this important question&#8230; &#8220;What is the most important thing to me?&#8221; This is an important point to consider, there is no point insuring something that is of no importance to you. The protection of assets that matter to you is expedient in the establishment of a solid financial backup plan. There are many insurance policies that can help you protect your assets and earning ability. However, prior to the purchase of any type of insurance, you must ensure you understand the terms of the coverage that&#8217;s expressly written in the policy. You can choose to enlist the services of your lawyer to peruse the content of your insurance before appending your signature to seal the deal. This write-up highlights the mandatory policies everyone should have, they include the following;1. Car insurance: there are mandatory laws for car insurance in certain parts of the world. A car insurance is one of the mandatory insurance policies everyone must purchase. The importance of purchasing an automobile insurance cannot be over emphasized, regardless of if you drive a jalopy or an automobile that has been purchased over the years. An automobile insurance is a solid backup strategy if you get involved in a car accident that results in the injury and/or damage of another person&#8217;s property. Such an unfortunate incident could subsequently subject you to a lawsuit that might cost you all you have worked for. The tragic result of an accident is burdensome, no one wants to be found in such a fix. Without a car insurance, you are at a risk of losing everything you own. As a matter of fact, if you purchase an insurance policy with a coverage that helps you with meagre savings, you are not better off than a person without a car insurance coverage. Ensure you purchase a car insurance that can cover any unlikely or unforeseen automobile accident.2. Life insurance: a life insurance policy enables you to protect people that depend on you financially. Such people include your children, spouse, relatives or other loved ones. If you feel your loved ones might encounter financial hardship if you lose your life, then this type of insurance should be at the top on your list of mandatory insurance policies. You can choose to purchase a life insurance policy that will serve as a substitute for your annual income over the duration of years in which you plan to stay employed. Your choice of life insurance might also incur burial costs, this will relieve your family of any unexpected financial burden.3. Long-term disability insurance: the fear of considering the future possibility of a long-term disability is one of the major reasons why people ignore long-term disability insurance policies. Everyone hopes that nothing bad will happen to them, this isn&#8217;t a wise decision. Don&#8217;t get me wrong, while it is always good to stay positive, it is even better to have a backup plan. It is mandatory to consider purchasing a disability policy that gives you and your family the required coverage to maintain your current standard of living, even after losing your earning power. The disability policy helps you to protect your earning power if you happen to suffer from any form of disability later in the future.Health insurance: the high cost of getting the required medical care is a major reason why purchasing a health insurance policy is a necessity. Simple consultations result in soaring bills these days, not to talk of hospital bills you have to pay as a result of severe injuries that have left you confined on the hospital bed for days, weeks, or even months. Hospital bills for a surgical procedure might total into 5 to 6 figures, without a health insurance you might end up spending all you have on a severe health condition in weeks. The financial burden of an increased cost of health insurance policies is nothing compared to the cost of medical care without a health insurance. </p>
  88. ]]></content:encoded>
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  90. <slash:comments>0</slash:comments>
  91. </item>
  92. <item>
  93. <title>What Is a Fashion Trend and Fashion Cycle?</title>
  94. <link>https://jaxxems.info/what-is-a-fashion-trend-and-fashion-cycle.html</link>
  95. <comments>https://jaxxems.info/what-is-a-fashion-trend-and-fashion-cycle.html#comments</comments>
  96. <pubDate>Wed, 22 Mar 2023 17:44:01 +0000</pubDate>
  97. <dc:creator>admin</dc:creator>
  98. <category><![CDATA[Uncategorized]]></category>
  99.  
  100. <guid isPermaLink="false">http://jaxxems.info/?p=31</guid>
  101. <description><![CDATA[How does something become a fashion trend? What is the fashion cycle? If you want to find answers to these questions, you are on the right page. When a specific look, colour, or item rises in popularity, it turns into a fashion trend. And then there are some factors that may influence a trend. Some [...]]]></description>
  102. <content:encoded><![CDATA[<p> How does something become a fashion trend? What is the fashion cycle? If you want to find answers to these questions, you are on the right page. When a specific look, colour, or item rises in popularity, it turns into a fashion trend. And then there are some factors that may influence a trend. Some of these factors include textile manufacturers, designer shows, fashion designers, and celebrity outfits. Let&#8217;s find out more.What Is the Fashion Cycle?Fashion refers to a natural cycle that introduces a fashion trend. Initially, it continues to rise in popularity and then declines in popularity. Finally, it gets rejected by the masses. Let&#8217;s get a deeper insight into the five stages of the fashion cycle.IntroductionIn this stage, a new style makes its way into the world of fashion. For example, this introduction may be done during a fashion week. Alternatively, a well-known figure may put on a specific outfit during an event. Sometimes, it is the collective effort of a manufacturer or marketing agency. Also, this type of outfit can be purchased from a few retailers or designers. The price of these outfits is quite high.RiseThis stage is also called the &#8220;acceptance stage&#8221;. Generally, when something rises in popularity in the world of fashion, it receives the trend label. This is when a lot of trendsetters and leaders try on these outfits. These influencers may be from social media platforms. At this point, the consumer demand for these products continues to rise. And then more retailers and online stores make these outfits available for the general public.PeakAt this stage, the popularity of the outfit reaches new Heights. You may find a lot of common people welcoming the trend. The majority of retailers will also welcome this trend. At this point, this popular outfit will be made at a mass level. And there will be a wide range of price tags.DeclineAt this stage, the market becomes over-saturated. This is when the intense popularity of this trend starts annoying the customers. And this is the point when the popularity of the outfit continues to decline.ObsolescenceDuring this stage, the outfit is considered out of fashion or outdated. However, this does not mean that the rejected item cannot get back into the fashion cycle once again. As a matter of fact, the fashion cycle refers to a constant repetition state.Let&#8217;s take an example. The lifestyle of jeans rose in popularity in the 1940s. However, this trend continued to decline and then went up in popularity again in the 1990s.So, this was an introduction to the fashion trend and the fashion cycle. If you want to get into the fashion industry, we suggest that you keep the fashion cycle in mind. Apart from this, you may want to stay tuned to industry news as well. </p>
  103. ]]></content:encoded>
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  107. <item>
  108. <title>Google Places &#8211; The Place Your Business Should Be</title>
  109. <link>https://jaxxems.info/google-places-the-place-your-business-should-be.html</link>
  110. <comments>https://jaxxems.info/google-places-the-place-your-business-should-be.html#comments</comments>
  111. <pubDate>Sun, 05 Feb 2023 09:43:48 +0000</pubDate>
  112. <dc:creator>admin</dc:creator>
  113. <category><![CDATA[Uncategorized]]></category>
  114. <category><![CDATA[accounting]]></category>
  115. <category><![CDATA[business]]></category>
  116. <category><![CDATA[companies]]></category>
  117. <category><![CDATA[google]]></category>
  118. <category><![CDATA[near me]]></category>
  119. <category><![CDATA[offices]]></category>
  120. <category><![CDATA[restaurant]]></category>
  121. <category><![CDATA[sale]]></category>
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  123.  
  124. <guid isPermaLink="false">http://jaxxems.info/?p=28</guid>
  125. <description><![CDATA[If you can only do one new marketing activity this week &#8211; claim your business&#8217; Google Places listing. The search engine launched Google Places nationwide in November and it now reorganizes the way users see their search results. You now have an opportunity to drive local traffic to your website for little or no cost. [...]]]></description>
  126. <content:encoded><![CDATA[<p> If you can only do one new marketing activity this week &#8211; claim your business&#8217; Google Places listing. The search engine launched Google Places nationwide in November and it now reorganizes the way users see their search results. You now have an opportunity to drive local traffic to your website for little or no cost. As 97% of consumers use online media when researching products or services in their local area &#8211; a website for a business is a must and Google Places is like an online version of the free local Yellow Pages only it connects consumers to your website without having to use expensive search engine optimization (SEO).Google has changed the way it shows results on the search engine result pages (SERP) by putting increased relevance on local listings. Depending on your industry, when someone in your geographical area Googles your product or service, up to seven of your competitors&#8217; Google Places ads will be listed on the first page results. This area appears above the organic search results, and is highlighted by small red balloons. The places will also be marked with red balloons on a map beside the listings.Reasons for claiming your Google Places listing are:<br />
  127. 1. There is no charge for the service &#8211; it&#8217;s free &#8211; for now.<br />
  128. 2. Verifying your listing helps you rank higher in Google Maps and on Google SERPs.<br />
  129. 3. Google Places pages can include basic location information, such as the address, business name, website, and phone number as well as star ratings, reviews, photos, videos, product/service information &#8211; think second website on Google.To maximize your company&#8217;s exposure on Google Places, it is important that you optimize your listing. Optimizing your listing includes completing all of the form fields and verifying it with Google. In addition, you should encourage your customers to review your business for you. The more reviews you have the better.<br />
  130. You may also consider adding a Google Tag to your listing. For $25 per month you will get an eye-catching yellow tag next to your listing and by your marker on the map. The Tag can be used to highlight a photo, advertise a coupon, list an offer or provide a link to your site.As with all things Google &#8211; we can expect additional changes with Google Places. With over $29 billion in revenue Google is the undisputed king of online advertising. Yet its revenue is from a relatively small number of companies. Industry experts indicate that Google advertises for about 1 million businesses, with 24 million businesses in the US &#8211; there is a bigger piece of the pie waiting to be tasted by Google. Currently Google Places is the local directory of products and services &#8211; like Yellow Pages on the Internet. You get a free listing to be included in the book, but if you want a color ad or bolder listing you will need to pay more. </p>
  131. ]]></content:encoded>
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  133. <slash:comments>0</slash:comments>
  134. </item>
  135. <item>
  136. <title>An Inside Look at the Importance of a Smile in Sales</title>
  137. <link>https://jaxxems.info/an-inside-look-at-the-importance-of-a-smile-in-sales.html</link>
  138. <comments>https://jaxxems.info/an-inside-look-at-the-importance-of-a-smile-in-sales.html#comments</comments>
  139. <pubDate>Sun, 16 Oct 2022 19:37:37 +0000</pubDate>
  140. <dc:creator>admin</dc:creator>
  141. <category><![CDATA[Uncategorized]]></category>
  142. <category><![CDATA[Auctions]]></category>
  143. <category><![CDATA[Audio Streaming]]></category>
  144. <category><![CDATA[Banner Advertising]]></category>
  145. <category><![CDATA[Blogging]]></category>
  146. <category><![CDATA[Businesses Online]]></category>
  147. <category><![CDATA[E Books]]></category>
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  150. <category><![CDATA[Internet Marketing]]></category>
  151. <category><![CDATA[Link Popularity]]></category>
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  154. <category><![CDATA[Publishing]]></category>
  155. <category><![CDATA[Search Engine Marketing]]></category>
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  167. <description><![CDATA[If you’re in sales, then you’ve probably heard all sorts of advice, from “don’t oversell” to “focus on solving problems.” However, one of the best pieces of advice that many forget is to smile! After all, your smile is one of the first features people notice about you, and it plays an essential role in [...]]]></description>
  168. <content:encoded><![CDATA[<p>If you’re in sales, then you’ve probably heard all sorts of advice, from “don’t oversell” to “focus on solving problems.” However, one of the best pieces of advice that many forget is to smile! After all, your smile is one of the first features people notice about you, and it plays an essential role in the first impression you make. Keep reading to learn all about the importance of a smile in sales (as well as how cosmetic dentistry can help!).</p>
  169. <p>Smile: Your Sale Depends on It!</p>
  170. <p>Knowing your product and knowing your audience are key in sales. However, you don’t get far if your client doesn’t trust you or believe you. That’s why it’s so important to make a good first impression! Here are a few ways a smile can help:</p>
  171. <p>• Smiling is more powerful than you might think – One study found that smiling has the same effect on our brain as $25,000 in cash!</p>
  172. <p>• Smiling communicates your state of mind – Smiling is a non-verbal cue that you are happy to be where you are, that you are confident in your product, and that you are ready and willing to help.</p>
  173. <p>• Smiling creates a ripple effect of positivity – Have you ever seen a friend yawn and done the same? Or seen someone take a sip of water and immediately realized you’re thirsty? Thanks to the mirroring neurons in our brains, we naturally mimic the behavior of those around us.</p>
  174. <p>But What If You Don’t Like Your Smile?</p>
  175. <p>If you don’t like your smile, don’t worry – that’s where cosmetic dentistry comes in. Whether you’re struggling with misaligned, misshapen, cracked, or otherwise imperfect teeth, your smile goals aren’t out of reach. The first step? Scheduling an appointment with a skilled cosmetic dentist. For both my father and myself, providing high-quality, personalized, and judgment-free dentistry is a passion. There’s truly nothing better than seeing someone walk out of our office with a dazzling, confident smile! So, don’t wait to make your dream smile a reality – it could make all of the difference when it comes to your personal and professional life!</p>
  176. ]]></content:encoded>
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  178. <slash:comments>0</slash:comments>
  179. </item>
  180. <item>
  181. <title>Where to buy beautiful rugs, floor mats and more.</title>
  182. <link>https://jaxxems.info/where-to-buy-beautiful-rugs-floor-mats-and-more.html</link>
  183. <comments>https://jaxxems.info/where-to-buy-beautiful-rugs-floor-mats-and-more.html#comments</comments>
  184. <pubDate>Sun, 16 Oct 2022 19:36:43 +0000</pubDate>
  185. <dc:creator>admin</dc:creator>
  186. <category><![CDATA[Uncategorized]]></category>
  187. <category><![CDATA[Building]]></category>
  188. <category><![CDATA[Buying]]></category>
  189. <category><![CDATA[Commercial]]></category>
  190. <category><![CDATA[Commercial Property]]></category>
  191. <category><![CDATA[Construction]]></category>
  192. <category><![CDATA[Home]]></category>
  193. <category><![CDATA[Home Staging]]></category>
  194. <category><![CDATA[Homes]]></category>
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  199.  
  200. <guid isPermaLink="false">http://jaxxems.info/?p=22</guid>
  201. <description><![CDATA[Where to buy beautiful rugs, floor mats and more. Including unique t-shirts, dresses, bags and artworks. All in one website with free shipping worldwide! QueenNoble.com is the exclusive online art gallery and home décor online store where items were designed by artist QueenNoble Dr. Elle Ramirez. You can get all your home decorating needs in [...]]]></description>
  202. <content:encoded><![CDATA[<p>Where to buy beautiful rugs, floor mats and more. Including unique t-shirts, dresses, bags and artworks. All in one website with free shipping worldwide!</p>
  203. <p>QueenNoble.com is the exclusive online art gallery and home décor online store where items were designed by artist QueenNoble Dr. Elle Ramirez. You can get all your home decorating needs in one place without worrying the shipping fee. You can collect all her original art pieces and open editions from your comfort zone in just few clicks. All original artworks will be shipped straight from the country of exhibition with free shipping worldwide. Home décor on QueenNoble is not your usual home decoration items. Every items were designed by QueenNoble Dr. Elle Ramirez exclusively made from handmade paintings turned to manipulated photos to make stunning designs for every home décor items such as the rugs, lamps, wall decors and more. Of course the original artworks of QueenNoble are all available to every collectors who collect only original artworks. The prints are premium quality, framed and ready to hang for everyone’s convenience. Rugs, lamps, pillows and others are designed by QueenNoble, and then manufactured by partnered companies in Europe and in The United States.</p>
  204. <p>The artist And Designer QueenNoble</p>
  205. <p>Dr. Elle Ramirez also known as QueenNoble is an American international fine arts artist, designer, sculptor, photographer and an author. Dr. Ramirez creates rare textured and embossed abstract artworks from wall sculptures to embossed paintings. Her career began from year 2006 up to this present day. (See Wikipedia.)</p>
  206. <p>QueenNoble is known for her textured and embossed abstract artworks mimicking planets, natural stones and rocks, abstract engraved portraits, several monochromatic and vivid concepts.</p>
  207. <p>“Live Minimal” is one of QueenNoble’s art books released year 2021. (See Google Scholar Books)</p>
  208. <p>QueenNoble is also an author of several mental health books like “Quarantine: The Challenges During Quarantine and How to Keep Our Sanity”. QueenNoble is also the author of the Novel called, “The Cart Season 1”. (See more on Amazon)</p>
  209. <p>One Of A Kind Products You Can Buy On QueenNoble</p>
  210. <p>One of a kind luxury collectibles with certificate. Unique items designed and curated by QueenNoble Dr. Elle Ramirez are now available on the official website. One collectible is to one collector or owner. Collectibles can be a wallet, bag, a piece of art, a furniture, a dress or a shirt and more. A first come first served basis. Handmade with love and attention. Own something that no one has in the entire world. Only on QueenNoble. What will you get on the top of that? You will receive a certificate of authenticity upon receiving your item. Free shipping worldwide. Free repair and replacement in case of a major manufacture error. Most items are handmade and are genuine leather so slight imperfections are visible which are the signs of most genuine leathers in the market. Varieties of items and vast selections although items are very quick to be sold.</p>
  211. <p>Who does not want a one of a kind item? It is really disliked to run to someone with the same exact dress in an occasion or a business meeting! Now on QueenNoble not only original hand-painted artworks are available now you get to wear an art yourself anywhere and anytime. Display a furniture or a décor and be asked by a friend or a colleague, “Where can I buy one?” and of course the answer is “You can’t buy that in the market.” Because It is only one!</p>
  212. <p>What happens after you buy a one of a kind on QueenNoble? The price increases yearly for 10 years. What an investment for yourself or a luxurious lifetime gift for a special someone!</p>
  213. <p>From the author&#8217;s words:</p>
  214. <p>If you are a collector and a shopper, QueenNoble is definitely where to go specially if you are looking for unique designer’s décor such as rugs, comforters, bags, wall art etc. A lot of selections to choose from. The designs are contemporary and modern. In one look you know where the products are from since you can only find them on queennoble.com. The processes are also very convenient and shipping is fast worldwide.</p>
  215. <p>I bought a one of a kind bag. When I received it it came with an envelope consisting the certificate. The leather bag is stunning. Fast shipping and free delivery. They also offer free repair in case there is a manufacturer error for free.</p>
  216. <p>Note also that if you are a merchant you can sign up on their trading program. There is a 15-30% commission. Less work for you all you do is share the url of the product and your designated coupon code which you’ll receive when you sign up and you get paid everytime someone uses your coupon code. Sound interesting right? Copy code, share url and code on your social media and earn as you go.</p>
  217. <p>QueenNoble is also on Saatchiart, Artmajeur, Singulart Galleries. On QueenNoble’s original artworks, all artworks with certificate of authenticity will be shipped straight to the collector from the current exhibited country and also free shipping worldwide.</p>
  218. ]]></content:encoded>
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  221. </item>
  222. <item>
  223. <title>What are anti-ligature blinds?</title>
  224. <link>https://jaxxems.info/what-are-anti-ligature-blinds.html</link>
  225. <comments>https://jaxxems.info/what-are-anti-ligature-blinds.html#comments</comments>
  226. <pubDate>Sun, 16 Oct 2022 19:36:15 +0000</pubDate>
  227. <dc:creator>admin</dc:creator>
  228. <category><![CDATA[Uncategorized]]></category>
  229. <category><![CDATA[Acne]]></category>
  230. <category><![CDATA[Anti Aging]]></category>
  231. <category><![CDATA[Beauty]]></category>
  232. <category><![CDATA[Cosmetic Surgery]]></category>
  233. <category><![CDATA[Diabetes]]></category>
  234. <category><![CDATA[Drug Abuse]]></category>
  235. <category><![CDATA[Health and Fitness]]></category>
  236. <category><![CDATA[Massage]]></category>
  237. <category><![CDATA[Meditation]]></category>
  238. <category><![CDATA[Nutrition]]></category>
  239. <category><![CDATA[Personal Training]]></category>
  240. <category><![CDATA[Popular Diets]]></category>
  241. <category><![CDATA[Skin Care]]></category>
  242. <category><![CDATA[Spa and Wellness]]></category>
  243. <category><![CDATA[Speech Pathology]]></category>
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  246.  
  247. <guid isPermaLink="false">http://jaxxems.info/?p=20</guid>
  248. <description><![CDATA[Anti-ligature blinds are becoming increasingly popular in a range of different settings. The way these blinds differ from traditional blinds is that they are designed to prevent suicide by hanging. Initially, uptake for this type of blind was largely restricted to high-risk environments such as psychiatric hospitals and prisons, where suicide is common. In mental [...]]]></description>
  249. <content:encoded><![CDATA[<p>Anti-ligature blinds are becoming increasingly popular in a range of different settings. The way these blinds differ from traditional blinds is that they are designed to prevent suicide by hanging.</p>
  250. <p>Initially, uptake for this type of blind was largely restricted to high-risk environments such as psychiatric hospitals and prisons, where suicide is common. In mental health environments and detention centres, suicide via hanging is common and preventative measures must be implemented. A huge range of objects could be used to create a ligature point, meaning anti-ligature systems are highly important.</p>
  251. <p>Over the years, anti-ligature blinds have been supplied to hospitals, schools, student accommodation and even hotels.</p>
  252. <p>How do they work?</p>
  253. <p>There are a range of different systems on the market, but the most reliable could well be the magnetic anti-ligature system. YewdaleKestrel® products utilise load release magnets which separate when a downward force is exerted on the product. This means that the product falls to the ground safely and prevents suicide via hanging.</p>
  254. <p>The magnetic systems used in Yewdale&#8217;s products are highly reliable because magnets don&#8217;t lose their strength for hundreds of years, guaranteeing a lifetime of lifesaving functionality.</p>
  255. <p>Anti-ligature blinds usually have a magnetic connection point above the blind&#8217;s barrel. The blind is easy to reconnect to the magnetic bracket after it has fallen to the floor.</p>
  256. <p>If you are considering an anti-ligature blind, Yewdale is a highly recommended company. Based in the UK, Yewdale produce a wide range of anti-ligature products, commercial blinds, and healthcare products including hospital cubicle tracks and medical curtains.</p>
  257. <p>Yewdale produce other anti-ligature products too including a soft, lightweight en-suite door and other accessories such as soap dispensers, toilet roll holder, shelves and artwork. You can see the full range on the website using the link below.</p>
  258. ]]></content:encoded>
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  260. <slash:comments>0</slash:comments>
  261. </item>
  262. <item>
  263. <title>10 Unsafe Symptoms of Cell Phones Usage on Teens</title>
  264. <link>https://jaxxems.info/10-unsafe-symptoms-of-cell-phones-usage-on-teens.html</link>
  265. <comments>https://jaxxems.info/10-unsafe-symptoms-of-cell-phones-usage-on-teens.html#comments</comments>
  266. <pubDate>Sun, 16 Oct 2022 19:34:45 +0000</pubDate>
  267. <dc:creator>admin</dc:creator>
  268. <category><![CDATA[Uncategorized]]></category>
  269. <category><![CDATA[Auctions]]></category>
  270. <category><![CDATA[Audio Streaming]]></category>
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  293. <guid isPermaLink="false">http://jaxxems.info/?p=16</guid>
  294. <description><![CDATA[10 Unsafe Symptoms of Cell Phones Usage on Teens Over and wrong utilization of PDAs can harm mental as well as actual health. Parents might consider giving their teens cell phones for security motivations. Be that as it may, the conceivable abuse and opposite symptoms of cell phones on young people are not obscure. While [...]]]></description>
  295. <content:encoded><![CDATA[<p>10 Unsafe Symptoms of Cell Phones Usage on Teens</p>
  296. <p>Over and wrong utilization of PDAs can harm mental as well as actual health. Parents might consider giving their teens cell phones for security motivations. Be that as it may, the conceivable abuse and opposite symptoms of cell phones on young people are not obscure. While it effectively is mindful of your kid&#8217;s whereabouts, taking into account its antagonistic consequences for teens is significant. As indicated by a review led by the Seat Exploration Center, around 785 of all youngsters between ages 12 and 17 have cell phones (1). It is a typical sight these days to see a gathering of youngsters standing together yet having no discussion and being engaged with themselves. Teens utilize their cell phones to call their folks and do other great and awful things. Around one of every four teens approach the web, definitely more than grown-ups. Look at the post to know whether cells are great for teenagers, the adverse consequences of PDAs, and tips on the safe use of cell phones.</p>
  297. <p>Impacts Of Cell Phones On Youngsters</p>
  298. <p>There is no question that a cell phone is a convenient device. It facilitates correspondence with partners, companions, and family members. However, every innovation that gives such advantages comes with a bunch of adverse consequences. The effect of cell phones on youth and society is tremendous. This region requires consideration when you are giving your high schooler a phone. This is the way PDAs influence, teens.</p>
  299. <p>Teen tendonitis (TTT)<br />
  300. Abundance generation of messages can prompt High schooler Tendonitis (TTT). It causes torment in the hands, back, and neck because of the unfortunate stance. As per a five-year partner study, extreme phone use is known to bring about outer muscle problems, for example, tendonitis and first carpometacarpal joint pain in the lower arm and thumb.</p>
  301. <p>Stress<br />
  302. Having a mobile phone will entice your high schooler to go the entire day talking or messaging as opposed to doing useful things. Studies have demonstrated that youngsters who invest a lot of their energy in their cells are more inclined to pressure, uneasiness, and melancholy. Research has additionally tracked down that extreme utilization of cell phones might bring about an expanded gamble of emotional well-being issues.</p>
  303. <p>Sleep misfortune<br />
  304. Most teenagers keep their phones close by while resting to answer messages and calls and stay reachable nonstop. This might prompt rest interference and disturbance. Investigations have discovered that young people who use cell phones after the lights out experience expanded sluggishness. Additionally, undergrads who use phones after the beginning of rest are accounted for to be alert an extra 46 minutes out of every week.</p>
  305. <p>Mishaps<br />
  306. Adolescents will quite often go to calls and text while driving, which is demonstrated to be risky. As indicated by the Places for Infectious prevention and Counteraction (CDC), adolescents are bound to be diverted more than drivers of some other age. Thus, utilizing a mobile phone while driving ought to be a severe no.</p>
  307. <p>Uneasiness<br />
  308. Depending on messaging as an essential method of correspondence can increment uneasiness in youngsters. Messaging is right away satisfying, yet it likewise creates tension. The moment answered by a companion can give pleasure and euphoria. However, if there should be an occurrence of deferred reaction or no reaction, this equivalent joy can transform into disillusionment. Likewise, mobile phone habit can transform into a fixation to promptly take a look at messages and answer. It might likewise increment tension by making a deception that they had gotten a message in any event, when there was no message, making them regularly look at their telephones (3).</p>
  309. <p>Hazard of malignant growth<br />
  310. Despite the fact that there&#8217;s no obvious proof of the connection between wireless use and disease, there are a few measurably huge relationships in certain individuals. Information gathered from five European nations have shown an expanded gamble of acoustic neuroma in people who utilized a cell for at least ten years.</p>
  311. <p>Despite the fact that there is no unmistakable examination supporting the gamble of malignant growth and cell utilization, it is said to have a wide scope of well-being impacts.</p>
  312. <p>Cyberbullying<br />
  313. As indicated by a review led on 13-18-year-olds by Cox Interchanges, 15% of kids had been cyberbullied on the web, 10% had been cyberbullied by cell, and 5% had cyberbullied someone else through a phone.</p>
  314. <p>As indicated by a review, cyberbullying makes young people miserable and reluctant to go to class. This study has likewise observed that youngsters who are cyberbullied have a higher gamble of psychosomatic issues, for example, incessant migraines, issues nodding off, a higher pace of tension, and depression.</p>
  315. <p>Cyberbullying is considerably more challenging to recognize than actual harassment as it will in general be more imperceptible. Additionally, the culprits can take cover behind the obscurity presented by the web.</p>
  316. <p>Bogus distinction<br />
  317. The most recent advancements in cells have made it simple for youngsters to get any data. The majority of the things projected via online entertainment and the Web may not be exact, yet teens who are innocent (at their age) could view them in a serious way and get impacted. This could lead them to live in a dreamland and foster bogus renown. Some may likewise turn to wrongdoings to satisfy their dreams.</p>
  318. <p>Heftiness<br />
  319. Steady utilization of phones may likewise cause weight in young people. As indicated by a review led by Harvard T.H Chan School of General Wellbeing, youngsters who spend more hours daily on phones are bound to become stout. The concentrate further says that youngsters who spend over five hours daily before screens are 43% bound to get less rest or exercise, bringing about weight</p>
  320. <p>Vision issues<br />
  321. Expanded utilization of mobile phones is said to cause vision issues in young people. According to a review led by 30 clinical understudies, 83% of them were found to have wireless vision conditions. The side effects incorporate pressure, redness, consuming sensation, obscured vision, and dry eyes.</p>
  322. <p>Over-the-top use of mobile phones outperforms their value and makes new issues for young people. While you may not prevent your teen from utilizing a mobile phone, it is feasible to restrict the use by laying out some guidelines.</p>
  323. <p>Prior to giving wireless to your youngster, ensure they know about the focuses underneath.</p>
  324. <p>Tips On Safe Use Of Cells For Youngsters</p>
  325. <p>Cells are staying put, basically not at any point in the near future. Along these lines, you want to show your adolescents about cell phone security and how to dependably utilize it. They additionally need to have concurred limits for cell phone use. Here are far to stay away from the antagonistic impacts of cellphones on youngsters:</p>
  326. ]]></content:encoded>
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  328. <slash:comments>0</slash:comments>
  329. </item>
  330. <item>
  331. <title>Complete weight loss strategy</title>
  332. <link>https://jaxxems.info/complete-weight-loss-strategy.html</link>
  333. <comments>https://jaxxems.info/complete-weight-loss-strategy.html#comments</comments>
  334. <pubDate>Sun, 16 Oct 2022 19:33:51 +0000</pubDate>
  335. <dc:creator>admin</dc:creator>
  336. <category><![CDATA[Uncategorized]]></category>
  337. <category><![CDATA[Acne]]></category>
  338. <category><![CDATA[Anti Aging]]></category>
  339. <category><![CDATA[Beauty]]></category>
  340. <category><![CDATA[Cosmetic Surgery]]></category>
  341. <category><![CDATA[Diabetes]]></category>
  342. <category><![CDATA[Drug Abuse]]></category>
  343. <category><![CDATA[Health and Fitness]]></category>
  344. <category><![CDATA[Massage]]></category>
  345. <category><![CDATA[Meditation]]></category>
  346. <category><![CDATA[Nutrition]]></category>
  347. <category><![CDATA[Personal Training]]></category>
  348. <category><![CDATA[Popular Diets]]></category>
  349. <category><![CDATA[Skin Care]]></category>
  350. <category><![CDATA[Spa and Wellness]]></category>
  351. <category><![CDATA[Speech Pathology]]></category>
  352. <category><![CDATA[Weight Loss]]></category>
  353. <category><![CDATA[Yoga]]></category>
  354.  
  355. <guid isPermaLink="false">http://jaxxems.info/?p=14</guid>
  356. <description><![CDATA[For those who want to lose weight Research on the causes of obesity, knowledge about weight loss, and various diets for weight loss are updated every year. However, with the update of knowledge and the release of diet pills one after another, the obesity rate continues to rise every year, and there is no sign [...]]]></description>
  357. <content:encoded><![CDATA[<p>For those who want to lose weight</p>
  358. <p>Research on the causes of obesity, knowledge about weight loss, and various diets for weight loss are updated every year. However, with the update of knowledge and the release of diet pills one after another, the obesity rate continues to rise every year, and there is no sign of wanting to decline. I used to be very, very fat, and I am also a person who is prone to obesity.</p>
  359. <p>So I understand the voices of fat people, I really want to lose weight, but I tried many ways to lose weight at that time without success.</p>
  360. <p>I have tried the common boiled meals on the market, eating less and moving more, but it was not until I tried other diets that I managed to lose weight. After I lost weight, I began to study the essence and method of losing weight, and wrote him in this weight loss strategy article, hoping to help you.</p>
  361. <p>A few key myths about losing weight</p>
  362. <p>The weight loss myth of eating less and moving more</p>
  363. <p>The phrase &#8220;eat less and move more&#8221; is actually true, but most people do it wrong. Many people think that they should eat less of everything, so they limit their calories to a very low level, and it feels a bit like eating an ultra-low-calorie fairy meal. Then, for the hyperactive part, the first thing that everyone thinks of is aerobic exercise such as running, cycling, etc., but in fact, this is a very short-term and easy way to regain weight, mainly because eating too little is an easy way to lose weight. The reason for the loss of muscle mass, coupled with the fact that aerobic training is not helpful for muscle mass growth, causes the metabolism to drop too much.</p>
  364. <p>Maybe you can lose 5 kilograms in this way, but if your metabolism declines, you will easily regain the weight. And it&#8217;s all the fat that gets back up, not the muscle you lose that makes you look fatter than before. This is what we call the yo-yo effect, lose weight, get fat back, get fatter than before, lose weight, get back on Fat, get fatter than before.</p>
  365. <p>Stop taking diet pills and meal replacements</p>
  366. <p>At this time, you may start to seek other ways, eat weight loss meal replacements, taking diet pills, and so on. But believe me, most diet pills will inevitably hurt the body, especially the gastrointestinal tract. You may actually lose weight in the moment, but when your gastrointestinal tract is damaged, you will be fatter than before.</p>
  367. <p>The key to understanding how to lose weight</p>
  368. <p>You must have thought, why some people will not gain weight no matter what they eat, while some people will gain a kilogram the next day after eating a little bread? What is the cause of obesity? This is not a simple answer that can be solved!</p>
  369. <p>You can see the link to the picture below, mainly talking about the influencing factors of obesity, which are very, very complicated.</p>
  370. <p>Image source: https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/296290/obesity-map-full-hi-res.pdf</p>
  371. <p>In the middle of this picture is the heat balance</p>
  372. <p>So we can know that calorie balance is very important</p>
  373. <p>But this article doesn&#8217;t keep preaching that calorie balance is the key to losing weight like other sites</p>
  374. <p>If you don&#8217;t know what calorie balance is, you can probably imagine that our body has calorie consumption (exercise, thermogenesis, basal metabolism), and calorie intake (eating).</p>
  375. <p>When calorie consumption exceeds calorie intake, the weight will drop, so the truth of weight loss is to eat less and move more, very simple. In the short term, it is really possible to simply achieve weight loss by eating less and moving more, but simplicity is not simple, because the operation of the body is very complicated. Many people think that they can control their calorie consumption, that they can achieve a lot of calorie expenditure by running all the time, and that eating fairy meals (low-calorie meals) can reduce calorie intake and then easily lose it.</p>
  376. <p>However, according to research, 90% of people who use calorie control, eat less and move more to lose weight will fail or regain the weight.</p>
  377. <p>Because eating less and moving more for too long, metabolism will easily drop, hormones will easily become imbalanced, and muscle mass will easily be lost. Even if you lose 10 kilograms, you will easily regain weight.</p>
  378. <p>When losing weight, the body is like a factory</p>
  379. <p>For me, the key to long-term weight loss and maintaining good posture is the environment in the body, such as hormones, the level of inflammation in the body, and the gastrointestinal system.</p>
  380. <p>Think of the body as a factory</p>
  381. <p>-Your hormones are the managers and workers of factory operations</p>
  382. <p>-Inflamed condition is how good factory machinery and hardware are</p>
  383. <p>-Calorie intake is wages for factories as well as fuel</p>
  384. <p>If the manager of this factory is an idiot, or if the hardware in your factory is completely rotten, then no matter how it works, it will create a pile of waste. Just as our hormones are already out of balance and the level of inflammation in the body is very high, no matter how much you eat, if you don’t solve the existing problems, it will easily accumulate into fat. It may be easier to understand with a few examples.</p>
  385. <p>Hormones vs Weight Loss</p>
  386. <p>This study looked at the effects of sleep and weight loss</p>
  387. <p>Research source: https://www.ncbi.nlm.nih.gov/pubmed/20921542</p>
  388. <p>Both groups of humans were calorie-restricted, but one group slept 5.5 hours a night and the other 8.5 hours. Both groups lost weight, but the group that slept less lost 55 percent less body fat and 65 percent more muscle mass than the group that slept more. It is equivalent to losing weight, but most of the loss is muscle mass, which reduces metabolism and makes it easy to regain weight later.</p>
  389. <p>There is such a big difference mainly because poor sleep has a negative impact. The imbalance of the secretion of these things will easily increase fat and reduce muscle.</p>
  390. <p>This next study looks at the effect of insulin sensitivity on body composition!</p>
  391. <p>Research source: https://www.ncbi.nlm.nih.gov/pubmed/19471290</p>
  392. <p>Basically, many chronic metabolic diseases, obesity, and poor muscle-building effects are closely related to low insulin sensitivity. Insulin is an anti-catabolic hormone whose main function is to store nutrients in cells. For example, after heavy training, our muscles will be more sensitive to insulin, and the nutrients we eat will be more easily absorbed into the muscles. When insulin sensitivity is low, the nutrients we eat are more likely to be stored as fat rather than absorbed into muscles.</p>
  393. <p>We can simply say that the nutrients in the food eaten by people who are insulin insensitive are more likely to be stored as fat, and the relative fat mass will be much higher than the muscle mass.</p>
  394. <p>To put it simply, the key to losing weight is actually to improve hormones, improve inflammation in the body, and add an appropriate calorie deficit. It is not difficult to achieve a calorie deficit. What is more difficult is how to choose the type of food that suits your body to improve hormones and achieve a long-term good body.</p>
  395. <p>If you only pursue short-term weight loss and rely on a lot of calorie deficits to achieve the effect of weight loss, and then the hormones are still the same after the loss, then I can guarantee that you will gain weight very easily.</p>
  396. <p>With so many ways to eat on the internet, which diet should I try?</p>
  397. <p>When talking about losing weight in Taiwan 30 years ago, everyone would definitely want to use boiled meals</p>
  398. <p>When it came to losing weight five years ago, everyone might think of using a low-sugar diet. When it came to losing weight in the past two or three years, everyone might directly think of the ketogenic diet.</p>
  399. <p>I lost 30kg in 3 months on a low-sugar diet myself for the first time, so I used to believe that a low-sugar diet was the best way to lose weight</p>
  400. <p>But after my long-term understanding of weight loss-related research, genetic cognition, and observation of students, there is no diet that is most suitable for everyone! Although it is said that high-carbohydrate foods will most stimulate insulin secretion, which in turn promotes the storage of nutrients into fat, some people are naturally good at metabolizing carbohydrates, so they can still be healthy and strong after eating high-carbohydrate throughout their lives.</p>
  401. <p>For example, this study compared the responses of people with high and low insulin sensitivity to high- and low-carb diets.</p>
  402. <p>Research source: https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2005.79</p>
  403. <p>The study concluded:</p>
  404. <p>-For people with high insulin sensitivity, eating high-carb and low-fat to lose weight is very helpful</p>
  405. <p>-However, people who are insulin insensitive use a high-carb low-fat diet to lose fat, but the weight loss effect is not so good.</p>
  406. <p>But on the contrary, studies have also shown that people with low insulin sensitivity have a very good weight loss effect on a low-carb high-fat diet, which shows that improving insulin is very important for weight loss, and it also shows that people with insulin insensitivity are more suitable</p>
  407. <p>Lose weight with a high-carb diet.</p>
  408. <p>So if you have been obese for a long time, you know that you eat carbohydrates easily, or you know that you have diabetes in your family and want to lose fat, then I would suggest that you can start by reducing carbohydrates, which is what we call low carb diet!</p>
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