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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>ssbcqms.info</title> <atom:link href="http://ssbcqms.info/feed" rel="self" type="application/rss+xml" /> <link>https://ssbcqms.info</link> <description></description> <lastBuildDate>Tue, 22 Aug 2023 09:32:33 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.1.3</generator> <item> <title>Leprechaun Repellent and Guaranteed SEO Companies – The Disturbing Link</title> <link>https://ssbcqms.info/leprechaun-repellent-and-guaranteed-seo-companies-the-disturbing-link,html</link> <comments>https://ssbcqms.info/leprechaun-repellent-and-guaranteed-seo-companies-the-disturbing-link,html#comments</comments> <pubDate>Thu, 30 Mar 2023 11:44:32 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://ssbcqms.info/?p=48</guid> <description><![CDATA[When researching SEO companies, it is tempting to choose any company willing to offer guaranteed SEO services. It is human nature – people love a guarantee. This holds especially true for purchases where the buyer is purchasing something outside of his or her area of comfort. When companies first consider pursuing search engine optimization (SEO) [...]]]></description> <content:encoded><![CDATA[<p> When researching SEO companies, it is tempting to choose any company willing to offer guaranteed SEO services. It is human nature – people love a guarantee. This holds especially true for purchases where the buyer is purchasing something outside of his or her area of comfort. When companies first consider pursuing search engine optimization (SEO) as a potential marketing channel, particularly when there is an ongoing cost involved, they get a sense of comfort from purchasing “guaranteed SEO.” Unfortunately, with many SEO companies, this confidence in the guarantee is ill-placed.A lot of questionable SEO companies offer what I like to refer to as a “leprechaun repellent” guarantee. In other words, it’s a guarantee that is easily attainable – if you purchase such services and are not subsequently harassed by a pesky leprechaun, the guarantee has been met. How can you complain?The truth is that SEO companies do not control the major search engines, and any firm that claims to have a “special relationship” that gives it sway over the natural search engine results is simply counting on your ignorance. Fortunately, this does not mean that guaranteed SEO is impossible, especially when the guarantee has to do with aggregate results and the methods used to achieve them.What follows is a partial list of some of the more popular types of guaranteed SEO out there – some of them roughly as useful as leprechaun repellent, and some of them actually meaningful.Questionable GuaranteesThe “Leprechaun Repellent” Keyphrases GuaranteeMany SEO companies boast that they will achieve a certain number of top rankings in the organic results of major search engines. This type of guaranteed SEO can be tempting, especially to those who are investigating SEO companies for the first time. After all, high rankings are what it’s all about, right? Isn’t that the goal?The answer is an emphatic “No.” Quality SEO companies will point out that the real goal is to bring high quality traffic to your site. It’s quite simple to guarantee top positions if you choose non-competitive or obscure phrases – for example, “leprechaun repellent.” Want proof? Enter “leprechaun repellent into your favorite search engine. You will almost certainly find this article dominating the results (caveat – if you are reading this article immediately after its release, the search engines may not have indexed it yet. Wait a week and try again.).It is extremely easy for SEO companies to achieve high search engine positions for phrases that nobody uses. Such rankings might impress your friends and neighbors, but they won’t send you quality traffic. They likely won’t send you any traffic at all. It’s important to note that the phrase “leprechaun repellent” is used only for demonstrative purposes. Many unpopular phrases may not sound absurd. There are surely countless phrases out there that sound extremely relevant to your business that are never typed into search engines. Good SEO companies will avoid such phrases. “Leprechaun repellent” practitioners will embrace them – it allows them to attain their worthless guarantees.There is also another aspect of this type of guaranteed SEO in which SEO companies will guarantee you first place positions on unspecified search engines for more competitive phrases. Unfortunately, this type of guaranteed SEO often involves obscure engines that have very little market share and are not sophisticated enough to quickly eliminate web pages that use spam tactics. In a few documented cases, the guarantees involved search engines that the SEO companies actually owned and operated!There are really only three major search engines at present – Google, Yahoo, and MSN. There are a handful of minor engines that are also worth mentioning, including Ask Jeeves and AOL Search. Any guaranteed SEO should involve prominent engines, not obscure ones.The “Company Name” GuaranteeThere is also a common guarantee that shady SEO companies will use that guarantees that a company will show up for a search on its company name. This, much like the “leprechaun repellent” flavor of guaranteed SEO, offers no real value. Sure, if your company name is “Acme,” it may actually be competitive – but chances are that if your website does not already show up near the top of the search engine results for a search on your company name, there is an easily fixed technical glitch that will resolve the issue. Quality SEO companies will address this area immediately. Moreover, ranking highly for your company name, while obviously desirable, provides only a tiny fraction of the potential value of search engine marketing. The real benefit for most companies is that search engine marketing attracts potential buyers who are not already familiar with the company name. Unless your company is a household name, it is unlikely that having your company name figure prominently in the results is going to have a huge impact on your business.The Pay-Per-Click GuaranteeSome SEO companies will offer guaranteed SEO services that promise top positions for certain keyphrases on popular engines, but they are counting on dealing with prospects who do not understand the difference between natural search engine results and pay-per-click (PPC) advertising. With PPC, it is very easy to guarantee a number one result, but this result will appear in the “paid” or “sponsored” results of the engine. Say, for example, that your company installs custom swimming pools. While a competitive phrase like “custom pools” might be difficult to achieve in organic results, the SEO company is not concerned with organic results. All it has to do is outbid the current highest bidder (using your money, of course), and your site will show up as number one in the “sponsored” results. Studies have indicated that sponsored results are held in a lower regard than natural results by savvy web searchers who recognize them as advertising. Also, as soon as you stop paying, your ranking disappears.The “Submit Your Site to 50,000 Search Engines” GuaranteeThere are many variations on this offer, primarily involving the number of engines promised. Regardless of the number, this is probably the most pervasive and persistent type of “guaranteed SEO,” and it is basically a scam that preys on ignorance.Companies that believe that they have high quality websites are predisposed to believe that the only thing holding them back from search engine success is that the search engines do not yet know that their sites exist. However, search engines measure quality in a much different way than a website owner does. A properly optimized site does not need to be submitted to search engines at all (I refer to actual “spider-based” search engines such as Yahoo, Google, and MSN, not human-edited directories such as Business.com, the Yahoo Directory, and the Open Directory Project). Engines prefer to find sites on their own.This “solution” offers no real value, except of course to the SEO companies offering the service. Also, as previously mentioned, there are not 50,000 search engines – or at least 50,000 search engines worth worrying about. Do SEO companies that offer this service meet this guarantee? Certainly – they use automated programs to do the submissions. Is this type of guaranteed SEO worthwhile? Not for search engine positions, but it may keep leprechauns at bay.Meaningful GuaranteesGiven the preponderance of “guaranteed SEO” that is meaningless, the seemingly Wild West nature of the industry, and the reality that SEO companies do not control the results of any major engine, it may seem that guaranteed SEO can never be a worthwhile endeavor. However, this is not the case. If you note the examples above, they are primarily involved in specifics – top positions, a certain number of submissions, a certain number of engines. However, good SEO companies, understanding that they have no control over individual results, should be confident enough in the results of their work in aggregate and in the safety of the methodologies that they use to offer guaranteed SEO that lives up to its promise.The Custom GuaranteeIn very rare cases, certain skilled, experienced SEO companies will be able to develop for you a custom guarantee derived from the analysis of your current traffic data, the competitiveness of your industry, and the status of your site. You will ideally be offered this type of specialized guarantee from the beginning of your dealings with an SEO firm because it ensures that you will be achieving targeted, meaningful results based on your specific situation, rather than on generalities that could apply to any business in any industry. Some SEO companies may tell you that a custom guarantee is not possible because they have no direct control over search engine results. However, SEO companies who have been in business for a while know how to weather the algorithm shifts and understand that there is more than one popular search engine. Such a firm will be confident enough to create and back a custom guarantee for you.The Targeted Traffic GuaranteeSEO companies dedicated to showing value to their clients will take a baseline reading of current search engine traffic at the outset of a campaign. While, as previously mentioned, SEO companies do not hold sway over search engine results, they should at least be confident enough in their overall skills to promise that their clients will see an increase in targeted search engine traffic based on popular phrases relevant to the business. If the firm offering this type of guaranteed SEO charges on a monthly basis, any month of the engagement where traffic for targeted phrases does not, at a minimum, exceed the baseline should not be charged. After all, you are paying on a monthly basis to protect and improve your positions. While major algorithm shifts that make results on individual results unstable can and do happen, they rarely happen on all engines at once. You should feel confident that the firm you are paying has a very vested interest in making sure it adapts to the changing nature of search engine algorithms, and few things inspire such confidence as knowing that it will not get paid otherwise. If your prospective firm is unwilling to at least guarantee that it will send increased traffic to your website from targeted phrases, every month, it may be time to look elsewhere.The “White Hat” GuaranteeSEO companies are commonly broken up into two camps – “white hats” (practitioners who remain solidly within the search engine’s stated terms of service) and “black hats” (practitioners who work to unravel the latest search engine algorithms and base their optimization techniques largely on technology, regardless of the engine’s terms of service). Both approaches are legitimate – after all, there is nothing illegal about exploiting a technical loophole for results. However, black hat SEO companies put their clients at risk of penalization or even outright banishment from the major engines. Getting back in can be a long process, and sometimes it is not possible at all. If you are concerned about potential penalization, get a guarantee from your firm that they adhere to the stated terms of service of all major search engines. If you can (and this is rare), get a guarantee that your site will not be penalized through any action of the SEO firm. This is harder for a company to offer, since the major engines frequently update their terms of service, and techniques that are acceptable today can be deemed unacceptable tomorrow. However, a confident firm that always errs on the side of caution when optimizing client websites will offer this type of guaranteed SEO services, since it will not use techniques that have a potential for penalization in the future.Abusing the Metaphor (Beating a Dead Leprechaun)Guarantees have been around for at least as long as leprechauns have been hoarding breakfast cereal and starring in bad horror films. So have guarantees that are essentially meaningless but sound respectable. A good guarantee should not only appeal to the base emotion of a potential purchaser, but it should also afford some real protection that the purchase he or she is making will provide meaningful results. Many of the most popular types of guaranteed SEO do not, and that’s a shame. The industry already has a questionable reputation due to “leprechaun repellent” practitioners – make sure you don’t go chasing their rainbow. After all, it’s your pot of gold they are after. </p><div class="mads-block"></div>]]></content:encoded> <wfw:commentRss>https://ssbcqms.info/leprechaun-repellent-and-guaranteed-seo-companies-the-disturbing-link,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Medical Billing Software – 10 Questions To Ask Before Making Your Purchase</title> <link>https://ssbcqms.info/medical-billing-software-10-questions-to-ask-before-making-your-purchase,html</link> <comments>https://ssbcqms.info/medical-billing-software-10-questions-to-ask-before-making-your-purchase,html#comments</comments> <pubDate>Wed, 29 Mar 2023 16:54:28 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://ssbcqms.info/?p=46</guid> <description><![CDATA[Avoid buyer’s remorse. Do your homework before purchasing medical billing software for your practice or billing service. Review and think about these 10 questions prior to scheduling software demonstrations. Make your buying decision based on facts rather than emotion.What are ALL the costs associated with this purchase?When buying a medical billing software system, the software [...]]]></description> <content:encoded><![CDATA[<p> Avoid buyer’s remorse. Do your homework before purchasing medical billing software for your practice or billing service. Review and think about these 10 questions prior to scheduling software demonstrations. Make your buying decision based on facts rather than emotion.What are ALL the costs associated with this purchase?When buying a medical billing software system, the software itself is only one of the costs in the total purchase price. Other initial costs include hardware, installation, and software training. Ongoing costs include software upgrades, technical support or maintenance, and electronic claims billing. These costs vary depending on the type of system.Some desktop systems require expensive hardware. Web-based medical billing software has fewer hardware costs but higher monthly maintenance costs. Avoid costly surprises by obtaining all this information in writing prior to making a commitment.Is the software easy to use?A medical office is a very busy place. You don’t have the time to spend on the phone with Technical Support trying to figure out how to bill a claim or reprint a statement. Software should be intuitive and easy to use. Naturally, you have to expect to spend some time learning the nuances of your software, but most functions should be intuitive.How long has the software been in use?I ask this question because, there is no such thing as bug free software. The longer the software has been around, the more likely the bigger defects have been worked out.How long has the company been in business? How many employees do they have?If a software company is too small, they may not have a staff that is large enough to handle big upgrades or unforeseen system problems. The longer they have been in business, the better.What type of software training program does the vendor offer?Online training is best because you can schedule shorter training sessions. Periods of 2-4 hours are ideal for new system users. Avoid the full day, on-site training sessions when possible. They are convenient for the vendor but not cost effective for the practice. The office staff tends to burn out by the end of the day and forget a lot of what has been covered. Most people learn by doing. Don’t schedule your training until you are ready to use your system.How good is the Technical Support?When I first start working with a new software vendor, I pick up the phone and call Technical Support and start the timer. How long does it take for them to answer your call? Also, beware of companies that rely primarily on email and fax support. Software vendors cut costs by handling their technical support this way but it is very inconvenient and time consuming for you.What EHR (electronic health records) software does the medical billing software integrate with?One of my clients decided to buy an electronic medical records software package that did not link to his medical billing software. The salesman told him that it was no problem. They could develop a link for him. A year later, they have no link and his office staff is still entering demographic data into two systems.The best medical billing software is one that has a built-in HL7 link that will integrate with several different electronic health records systems.Does the software address the critical needs of your type of practice?Just because the software works great for Dr. Smith’s office down the street, doesn’t mean it is automatically the right software for your practice. Let’s say Dr. Smith is a specialist and you are a family practitioner. A software feature that allows you to lookup CPT and diagnosis codes by description isn’t all that important to him, but it certainly is to you. Make a list of the features in your existing software that you love, what you don’t like, and what you’d like to have.Expensive software is not necessarily better. It’s a fact that most people use only a fraction of the features in their software. The question to ask yourself, do I really need all the expensive bells and whistles?Keep in mind your most basic features: scheduling, HIPAA compliance, electronic claims, patient statements, Aging Reports. Advanced features will include medical coding software, revenue and insurance denial management, automatic EOB posting, and insurance eligibility.Can you take a test run of the software or is an online demonstration available?Typically, an online software demonstration doesn’t give you the time you need to adequately review a medical billing software system. Don’t be shy about asking for access to a sample database to play with. Some software vendors offer downloadable demos that you can install and try out. If that option is unavailable, find out if there is an office nearby that uses the software and ask the office manager to show you the software. Most people are quite agreeable to do this.Get references.Most people make purchases based on emotion. Salesmen are salesmen and they will offer you the sun, the moon, and the stars to get you to buy their solution. That’s why it is so important to obtain SEVERAL references of practices that have been using the software for at least a year, not just a few weeks. If the vendor can’t provide them, walk away. </p>]]></content:encoded> <wfw:commentRss>https://ssbcqms.info/medical-billing-software-10-questions-to-ask-before-making-your-purchase,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Automated Forex System Trading – Maintaining Positive Expectancy</title> <link>https://ssbcqms.info/automated-forex-system-trading-maintaining-positive-expectancy,html</link> <comments>https://ssbcqms.info/automated-forex-system-trading-maintaining-positive-expectancy,html#comments</comments> <pubDate>Wed, 29 Mar 2023 15:25:52 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://ssbcqms.info/?p=43</guid> <description><![CDATA[What is Positive Expectancy?Positive expectancy sounds like something a motivational speaker would talk about or a psychiatrist. In fact, there are some people that use the term for those reasons. This article is about using the term in the context of Forex trading strategies, STATISTICS, and MATH. One of the major advantages from using an [...]]]></description> <content:encoded><![CDATA[<p> What is Positive Expectancy?Positive expectancy sounds like something a motivational speaker would talk about or a psychiatrist. In fact, there are some people that use the term for those reasons. This article is about using the term in the context of Forex trading strategies, STATISTICS, and MATH. One of the major advantages from using an automatic Forex trading system is built in discipline that maintains a high POSITIVE EXPECTANCY that can lead to large profits. Positive expectancy defined in its most simple form, is that on the average, there is a probability that you will make more money than you will lose.If the Forex trader gets nothing else from this article the MOST IMPORTANT POINT that must be understood is that WITHOUT POSITIVE EXPECTANCY in any Forex trading system automatic or otherwise, there are no money management procedures or trading techniques that will prevent you from losing all your money.Most traders confuse positive expectancy with the probability of winning. Forex traders and especially Forex system developers love to brag that their system “picks winners 97.3% of the time”, and fall for the easy but incorrect logic and “feeling” that a high percentage of wins means a high profit. Sadly, this is NOT TRUE! Winning 97.3% of the time will not generate Forex profits if the 2.7% of losing trades wipe out your account. Confusing win probability with positive expectancy is what ultimately leads to Trader’s Ruin.Trader’s Ruin is the mathematical certainty that over time the trader will lose all his money to the market if he trades without positive expectancy. Many very successful traders and auto Forex trading systems have a win probability of about 40%, with a high positive expectancy that returns huge profits.If an automatic currency trading program wins 9 out of 10 times (90% wins!), and the average win is $10 but the average loss is $100 – that system has a negative expectancy and will lose money!If an automatic Forex currency trading system wins once every 20 trades (5% wins!), losing an average $5 each losing trade but makes an average $100 on each win, that system has positive expectancy and over the long run will make money.Did that tie your brain in a knot? Let’s explain a little further.To be able to say an automatic Forex trader, or any system, has positive expectancy means that on average the system will make more money than it loses. On any given trade, it may win or it may lose, but the average over time and many trades is profitable. This should include costs and slippage and be measured over an absolute minimum of 30 to 100 trades, preferably many more.This analysis assumes the Forex trader and the Forex trading tool are properly capitalized and the trades are properly sized to reasonably ensure the system will survive the inevitable periods of losses.”Properly capitalized” means you have enough money in your account that you can make properly sized trades and survive long enough for the average returns to grow your account. If the account is too small, it is much more likely a run of losses will wipe you out before you have time to generate profits.”Properly sized” trades means that the average size of expected profit on any trade is large enough to cover expected average losses plus trading costs and still have positive expectancy.”Exit loss” will be defined for this article as the amount the trade will be allowed to move against us before it is “stopped out” by our stop loss setting and we exit the trade. This applies to both winning and losing trades.”Costs” in Forex trading are usually in the form of “bid/ask” spreads, Forex brokerage fees or commissions are usually small or non-existent. There are still real costs that figure into the expectancy of the system.”Slippage” is defined as the difference between the price a trader expected to pay when a trade is ordered and the actual price paid. The Forex market is always moving and if the market moves against our trade, the time between our contract order and when it is executed in the market may allow the price to change. A good Forex automated trading system has an average known slippage value figured into the system also.To make this easier to understand, let’s put some numbers to it. These are simplified examples to illustrate the concept and the numbers may or may not match real FX trading strategies.If my automatic Forex trading system follows a set of rules that allows an exit loss of $10 before it is stopped out, and my costs are $10, and my “slippage” averages $5 then my average loss will be: $10 exit loss + $10 costs + $5 average slippage = $25 average loss per losing trade. These trades are generally trades that immediately move against the trader.If the trader executes each trade at $1000/trade and if my Forex trading system has an average winning trade of $50 (which includes the $10 exit loss), after costs and slippage we have $50 -$10 -$5 = $35 profits.Now all we need to figure out our expectancy is to know our probability of a winning trade. Let’s start with a system that has a 50% chance of winning. So this system has the same winning average over time as flipping a coin.The Expectancy EquationPp = Probability of Profit<br />Ap = Average Profit<br />Pl = Probability of Loss<br />Al = Average lossExpectancy = (Pp x Ap) – (Pl x Al)In our first case:Pp = 0.5<br />Ap = $35<br />Pl = 0.5<br />Al = $25Expectancy = (0.5 X $35) – (0.5 X $25)= ($17.5) – ($12.5) = $5So this system trading at $1000 per trade has a positive expectancy of $5 per trade when traded over many trades. The profit of $5 is 0.5% of the $1000 that is at risk during the trade.Now let’s examine how our Forex trading techniques, rules, and behavior can affect our profits. First let’s pretend we have experienced a run of losses and we are low on money because we are not properly capitalized. What happens if we lower the amount of money at risk and only trade $500 per trade? This cuts our profits in half but does not affect costs and slippage. An average winning trade is now $25, after costs and slippage we have $25 -$10 -$5 = $10 profits. This is a big hit to profits, but it is still a profit… right?If we examine our expectancy our numbers look like this:Pp = 0.5<br />Ap = $10<br />Pl = 0.5<br />Al = $25Expectancy = (0.5 X $10) – (0.5 X $25)= ($5) – ($12.5) = -$7.5 !!!This system trading at $500 per trade can be expected to lose money on the average of $7.50 per trade.NEGATIVE EXPECTANCY ! By trying to conserve money we have ensured that we will lose money! This illustrates the importance of having a properly capitalized account for the size of our trade, and the importance of watching the effect of costs and slippage. Trading many small trades can push a good Forex trading system into negative expectancy with costs and slippage.Let’s now make a different assumption, let’s double our trade size and start our trading at $2000 a trade (assuming our account is properly capitalized to do this). An average winning trade is now $100, after costs and slippage we have $100 -$10 -$5 = $85 profits.Pp = 0.5<br />Ap = $85<br />Pl = 0.5<br />Al = $25Expectancy = (0.5 X $85) – (0.5 X $25)= ($42.5) – ($12.5) = $30We doubled the amount of capital at risk, but it has increased our net average profit per trade by SIX TIMES! The percentage gain is also increased to 1.5%, an increase of profit per dollar risked by THREE TIMES. This is a very good result.Let’s examine one more case and double our trade amount again to $4000 a trade (assuming again our account is properly capitalized to do this). An average winning trade is now $200, we are assuming costs for this remain the same traded as one lot, after costs and slippage we have $200 -$10 -$5 = $185 profits.Pp = 0.5<br />Ap = $185<br />Pl = 0.5<br />Al = $25Expectancy = (0.5 X $185) – (0.5 X $25)= ($92.5) – ($12.5) = $80Another nice average profit per trade. We doubled the amount of capital at risk again, but this time it has only increased our net average profits by 2.67 times. The percentage gain is also increased to 2.0%, an increase of profit per dollar risked of only 1/3 of the previous increase. From this point on, increasing the size of our trade, assuming that fees and slippage stay the same, has only a small, gradually diminishing effect on our trade efficiency as it gets larger and larger. Gross and net profits will increase, but the average percent return on our capital at risk will stay about the same.The examples above are simplified to make the arithmetic easier and to illustrate the concepts. Lot size, leverage, and many other factors complicate the equations in real world trading but the basic concepts remain the same. Without positive expectancy, the trader is assured of losing his money.This demonstrates that the small Forex trader needs to carefully examine his trading techniques and exercise “iron willed discipline” in his trading to ensure that he can effectively “stay in the game”. Trying to do “on the job” Forex training while making small timid trades with a “too small” account is not a way to “increase or protect your money,” in fact it may be the sure way to Trader’s Ruin.The joy of automated Forex trading systems and mechanical trading software is that it enforces trading discipline that keeps losses small, and lets winning positions run with built in positive expectancy. It is Forex made easy. There are websites that do online reviews of several automated systems that have the capability to do simulated Forex trading online, on a Forex demo account, so that the average trader can test them for 60 days with no risk and each has a 100% money back guarantee. Many offer suggestions for the best Forex broker compatible with their online Forex trading platform and offer full support for setting up your Forex demo account.The beginning trader, just learning Forex trading, can learn a tremendous amount just from the running the demo accounts and can learn which is the best Forex system trading software for his or her goals. Rather than spend money on Forex training, a currency trading seminar, or trying to create your own FX trading strategies and implement them, the astute trader can let the experts do that and just test their work for profitable results. Then sit back and watch the Forex autotrading robots make money while you relax and rake in the profits. </p>]]></content:encoded> <wfw:commentRss>https://ssbcqms.info/automated-forex-system-trading-maintaining-positive-expectancy,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Small Business Book Keeping Outsourcing – Get Rid Of All Accounting Worries</title> <link>https://ssbcqms.info/small-business-book-keeping-outsourcing-get-rid-of-all-accounting-worries,html</link> <comments>https://ssbcqms.info/small-business-book-keeping-outsourcing-get-rid-of-all-accounting-worries,html#comments</comments> <pubDate>Sun, 05 Feb 2023 19:51:49 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[accounting]]></category> <category><![CDATA[business]]></category> <category><![CDATA[companies]]></category> <category><![CDATA[google]]></category> <category><![CDATA[near me]]></category> <category><![CDATA[offices]]></category> <category><![CDATA[restaurant]]></category> <category><![CDATA[sale]]></category> <category><![CDATA[services]]></category> <guid isPermaLink="false">http://ssbcqms.info/?p=40</guid> <description><![CDATA[Book keeping is an important and crucial aspect of any business. It involves maintaining the daily records of revenue and expenditure. Book keeping requires professionals to work in this field. A small error can prove as an obstacle in paving the way of growth process of any business. Outsourcing is a service which involves experts [...]]]></description> <content:encoded><![CDATA[<p> Book keeping is an important and crucial aspect of any business. It involves maintaining the daily records of revenue and expenditure. Book keeping requires professionals to work in this field. A small error can prove as an obstacle in paving the way of growth process of any business. Outsourcing is a service which involves experts working in the field. It involves handling various business related tasks in small amount of money. Small business book keeping outsourcing service is beneficial for the small business organizations, as they can save hundreds of dollars by implementing this process. Since small business owners have to handle every organization on their own, so book keeping outsourcing can relieve a person from handling at least one task and concentrate on others. Keeping a trained staff to maintain book keeping records will incur many expenses as the employees have to be given salaries and other allowances. A small business house cannot afford to pay so much. So, small business book keeping outsourcing is a better option.Book keeping involves entering the journal entries, ledgers, maintaining profit and loss accounts and balance sheet for the financial year. During the time of tax session, if one is loaded with excess of book keeping work, then slight negligence can give rise to various problems. It may happen that a single record can go wrong or the balances may not tally in this matter. During this time, small business book keeping outsourcing can give respite to the owner’s woes. Outsourcing the services will not only save time but also the money. One can handle his business in a more efficient manner through small business book keeping outsourcing. Book keeping has always been considered as monotonous task for several companies and outsourcing provides help to the drowning person.Small business book keeping outsourcing enables the owner to transfer the work to outsourcing companies and thus decrease the workload burden. Outsourcing companies carries the book keeping work in lesser amount as compared to in-house staff. So there is no need to overspend when there is a ready made option available to you. This helps the owner in concentrating on other profit reaping departments.Small business book keeping outsourcing assures that excellent quality work is provided to the business organization in an economical manner. Since there are trained professionals and experts handling the work, so there is no need to worry. The working team takes all the pains to deliver quality results. Efficiency is the main achievement provided by these professionals as they do not have to handle other departments. They have to concentrate only on their work and department. Huge amount of money can be saved by using the services of these professionals. This money can be utilized in enhancing the efficiency of other departments to earn wholesome rewards. After all, every company wants to maximize its profits by minimizing the costs incurred by them. Outsourcing services provide the best help and support so as to give the desired benefits to the organization. Thus, one should go on and take the services of outsourcing to reap several benefits. </p>]]></content:encoded> <wfw:commentRss>https://ssbcqms.info/small-business-book-keeping-outsourcing-get-rid-of-all-accounting-worries,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>An Inside Look at the Importance of a Smile in Sales</title> <link>https://ssbcqms.info/an-inside-look-at-the-importance-of-a-smile-in-sales,html</link> <comments>https://ssbcqms.info/an-inside-look-at-the-importance-of-a-smile-in-sales,html#comments</comments> <pubDate>Tue, 18 Oct 2022 06:26:13 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Auctions]]></category> <category><![CDATA[Audio Streaming]]></category> <category><![CDATA[Banner Advertising]]></category> <category><![CDATA[Blogging]]></category> <category><![CDATA[Businesses Online]]></category> <category><![CDATA[E Books]]></category> <category><![CDATA[Ecommerce]]></category> <category><![CDATA[Forums]]></category> <category><![CDATA[Internet Marketing]]></category> <category><![CDATA[Link Popularity]]></category> <category><![CDATA[List Building]]></category> <category><![CDATA[Podcasting]]></category> <category><![CDATA[Publishing]]></category> <category><![CDATA[Search Engine Marketing]]></category> <category><![CDATA[SEO]]></category> <category><![CDATA[Site Promotion]]></category> <category><![CDATA[Social Media]]></category> <category><![CDATA[Social Networking]]></category> <category><![CDATA[Traffic Building]]></category> <category><![CDATA[Video Marketing]]></category> <category><![CDATA[Web Design]]></category> <category><![CDATA[Web Development]]></category> <category><![CDATA[Web Hosting]]></category> <guid isPermaLink="false">http://ssbcqms.info/?p=32</guid> <description><![CDATA[If you’re in sales, then you’ve probably heard all sorts of advice, from “don’t oversell” to “focus on solving problems.” However, one of the best pieces of advice that many forget is to smile! After all, your smile is one of the first features people notice about you, and it plays an essential role in [...]]]></description> <content:encoded><![CDATA[<p>If you’re in sales, then you’ve probably heard all sorts of advice, from “don’t oversell” to “focus on solving problems.” However, one of the best pieces of advice that many forget is to smile! After all, your smile is one of the first features people notice about you, and it plays an essential role in the first impression you make. Keep reading to learn all about the importance of a smile in sales (as well as how cosmetic dentistry can help!).</p><p>Smile: Your Sale Depends on It!</p><p>Knowing your product and knowing your audience are key in sales. However, you don’t get far if your client doesn’t trust you or believe you. That’s why it’s so important to make a good first impression! Here are a few ways a smile can help:</p><p>• Smiling is more powerful than you might think – One study found that smiling has the same effect on our brain as $25,000 in cash!</p><p>• Smiling communicates your state of mind – Smiling is a non-verbal cue that you are happy to be where you are, that you are confident in your product, and that you are ready and willing to help.</p><p>• Smiling creates a ripple effect of positivity – Have you ever seen a friend yawn and done the same? Or seen someone take a sip of water and immediately realized you’re thirsty? Thanks to the mirroring neurons in our brains, we naturally mimic the behavior of those around us.</p><p>But What If You Don’t Like Your Smile?</p><p>If you don’t like your smile, don’t worry – that’s where cosmetic dentistry comes in. Whether you’re struggling with misaligned, misshapen, cracked, or otherwise imperfect teeth, your smile goals aren’t out of reach. The first step? Scheduling an appointment with a skilled cosmetic dentist. For both my father and myself, providing high-quality, personalized, and judgment-free dentistry is a passion. There’s truly nothing better than seeing someone walk out of our office with a dazzling, confident smile! So, don’t wait to make your dream smile a reality – it could make all of the difference when it comes to your personal and professional life!</p>]]></content:encoded> <wfw:commentRss>https://ssbcqms.info/an-inside-look-at-the-importance-of-a-smile-in-sales,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>The Best Job In The World?</title> <link>https://ssbcqms.info/the-best-job-in-the-world,html</link> <comments>https://ssbcqms.info/the-best-job-in-the-world,html#comments</comments> <pubDate>Tue, 18 Oct 2022 06:25:21 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Adventure Travel]]></category> <category><![CDATA[Airline Travel]]></category> <category><![CDATA[Aviation Airplanes]]></category> <category><![CDATA[Budget Travel]]></category> <category><![CDATA[Camping]]></category> <category><![CDATA[Car Rentals]]></category> <category><![CDATA[Charter Jets]]></category> <category><![CDATA[Outdoors]]></category> <category><![CDATA[Sailing]]></category> <category><![CDATA[Travel and Leisure]]></category> <category><![CDATA[Travel Planning]]></category> <category><![CDATA[Vacation Homes]]></category> <category><![CDATA[Vacation Rentals]]></category> <guid isPermaLink="false">http://ssbcqms.info/?p=30</guid> <description><![CDATA[1999 was probably the worst year of my professional life. Unsatisfying office jobs followed by long periods of unemployment and claiming benefits. I’d also missed out on an opportunity to train as a Microsoft certified programmer because I was unable to find a placement. The dream of making my way into the world of employment [...]]]></description> <content:encoded><![CDATA[<p>1999 was probably the worst year of my professional life. Unsatisfying office jobs followed by long periods of unemployment and claiming benefits. I’d also missed out on an opportunity to train as a Microsoft certified programmer because I was unable to find a placement. The dream of making my way into the world of employment had turned into an absolute nightmare, at times I felt like a total failure.</p><p>Towards the end of 1999 an opportunity arose for me to work in a casino. I’d always loved card games after seeing the glitz and glamour of casinos in James Bond movies. Dissatisfied with life in Northern Ireland, at the age of just 20, I packed a couple of suitcases and ended up going to the Isle of Man to train as a croupier (casino dealer) in January 2000. 18 months later I was working on my first cruise ship, and 18 months after that I was boarding the QE2 (the most famous ship of them all) to do a world cruise.</p><p>For a young man from a housing estate in Antrim, Northern Ireland this was beyond even my wildest dreams. On a ferry from Belfast to Liverpool in 1997, I’d once seen a pontoon table and croupier and dreamt what it may be to work as a casino dealer on the high seas.</p><p>Everything aboard the QE2 was as you would expect, starting with Captain Ron Warwick, who looked exactly what the captain of the QE2 should look like (Google the name if you don’t believe me). Passenger facing crew were immaculate in their appearance. I could probably have shaved with the crease on my pressed tuxedo shirts, and on a number of occassions when I had been sunburnt in port, I could feel the creases cutting into my tender skin as I dealt the cards that evening in the casino.</p><p>The great thing for croupiers on cruise ships is that they only work when the ship is in international waters, in port, the casino must close, and casino staff are free to do pretty much whatever they want. Casino staff have a cabin steward who cleans their cabin and takes away their dirty laundry and brings it back fresh each day. We did a 103 day world cruise which included stops in places like Hong Kong, Sydney, Cape Town, Hawaii, Mauritius, Nagasaki, Tahiti and Singapore to name a few. I managed to do some amazing excursions like diving in the great barrier reef, quad biking in the Namibian desert, and dining in all sorts of fine restaurants, trying delicacies like Springbok, Kangaroo, Crocodile and Kobe beef. We made stops in 5 continents, crossed the equator and even experienced living a Tuesday in consequetive days when we crossed the world timeline. Imagine that, you go to bed on Tuesday night, wake up the following morning and its Tuesday again, but this was far from groundhog day.</p><p>The role in the casino was not about taking passengers’ money like in a land-based casino, it was about providing them with fun and entertainment. The passengers were friendly and pleasant, many of them being extremely successful people (I understand the lowest cabin cost for a world cruise on the QE2 was about $50,000 in 2003). A lot of the passengers had never played in a casino and were fascinated to learn and experience the one onboard. Just getting to know some of these people was an experience in itself, and a large part of the role in the casino was simply to entertain them whilst they were in the casino.</p><p>There were also celebrity passengers. We would finish work and go to the crew/members bar where we would have guest entertainers like the late Des O’Connor and the magician, the late Paul Daniels down to have a drink. God bless them both.</p><p>Was my job the best job in the world? Maybe not for everyone, but it was beyond even my wildest dreams and the 6 month experience, as well as the amazing people I met will be something I treasure forever. I was very lucky to have lived this experience and will always be incredibly grateful for it.</p><p>Many years have passed since then and I’ve always missed the buzz of casinos which is how Fun 21 Casino Hire was created in 2021. My celebrities now are anyone who hires the No Money Fun Casino that I provide for parties and celebrations, and I aim to give the same experience that you would expect onboard the QE2.</p>]]></content:encoded> <wfw:commentRss>https://ssbcqms.info/the-best-job-in-the-world,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Avoiding a bad home in advance</title> <link>https://ssbcqms.info/avoiding-a-bad-home-in-advance,html</link> <comments>https://ssbcqms.info/avoiding-a-bad-home-in-advance,html#comments</comments> <pubDate>Tue, 18 Oct 2022 06:24:30 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Building]]></category> <category><![CDATA[Buying]]></category> <category><![CDATA[Commercial]]></category> <category><![CDATA[Commercial Property]]></category> <category><![CDATA[Construction]]></category> <category><![CDATA[Home]]></category> <category><![CDATA[Home Staging]]></category> <category><![CDATA[Homes]]></category> <category><![CDATA[Investing]]></category> <category><![CDATA[Marketing]]></category> <category><![CDATA[Property Management]]></category> <category><![CDATA[Real Estate]]></category> <guid isPermaLink="false">http://ssbcqms.info/?p=28</guid> <description><![CDATA[Avoiding a bad home in advance. Have you ever had a client who was a buyer “in today’s market” make an offer, get the offer accepted, only to back out after a bad home inspection? Well.. in order to limit this there are some things you as a Realtor can look for while showing the [...]]]></description> <content:encoded><![CDATA[<p>Avoiding a bad home in advance.</p><p>Have you ever had a client who was a buyer “in today’s market” make an offer, get the offer accepted, only to back out after a bad home inspection? Well.. in order to limit this there are some things you as a Realtor can look for while showing the home to your client that are definitely red flags, and at least could be brought up so the client isn’t surprised by a bad report. As a home Inspector and owner of SafeHome Home Inspections (www.safetulsa.com) the easiest thing to look at for somebody who is not trained is a bad electric panel.</p><p>A “Bad” electric panel in the eyes of any home inspector means “unsafe” or less safe than other panels. It has been determined by studies, lawsuits, etc that these panels are not desirable.</p><p>Here is a list of bad panels that are very common in the Tulsa area. These panels are likely present in your local market as well, and every or nearly every home inspector will call them out in the report as in need of further evaluation for replacement: Zinsco, FPE (Federal Pacific Electric) Stab-lok, Challenger. These are the most common “bad” panels that I run into here in Tulsa.</p><p>You don’t need to do very much work to identify these panels, oftentimes they are labeled somewhere in plain sight. A word of caution though, the access door is fairly easy to open most of the time but you should never open the deadpan front cover, It’s dangerous and would require tools anyway and you might as well leave something for the inspector to do .</p><p>I could go into detail about why these electric panels are dangerous and the different studies that have been done about them over the years but why bore you with that? If you want more information you can do a quick google search on any of these brands or look up one of the main studies by Mechanical and Materials engineer Dr. Jesse Aronstein titled “Hazardous FPE circuit breakers and panels: Information for Homeowners, Inspectors, and Electricians”</p><p>While you may not have to avoid a home like this completely, letting the buyer know in advance will at least prepare them so there isn’t a shock on the report, and who knows, maybe a seller will still be willing to change out the panel “in today’s market”. If so, that’s a major win for the customer and a great value to your client.</p>]]></content:encoded> <wfw:commentRss>https://ssbcqms.info/avoiding-a-bad-home-in-advance,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Microsoft Excel to Power BI: Why you should migrate your data and reports.</title> <link>https://ssbcqms.info/microsoft-excel-to-power-bi-why-you-should-migrate-your-data-and-reports,html</link> <comments>https://ssbcqms.info/microsoft-excel-to-power-bi-why-you-should-migrate-your-data-and-reports,html#comments</comments> <pubDate>Tue, 18 Oct 2022 06:23:49 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Auto Loans]]></category> <category><![CDATA[Budgeting]]></category> <category><![CDATA[Commercial Loans]]></category> <category><![CDATA[Credit]]></category> <category><![CDATA[Credit Tips]]></category> <category><![CDATA[Currency]]></category> <category><![CDATA[Debt Management]]></category> <category><![CDATA[Finance]]></category> <category><![CDATA[Home Equity Loans]]></category> <category><![CDATA[Loans]]></category> <category><![CDATA[PayDay Loans]]></category> <category><![CDATA[Personal Finance]]></category> <category><![CDATA[Personal Loans]]></category> <category><![CDATA[Property]]></category> <category><![CDATA[Student Loans]]></category> <category><![CDATA[Trading]]></category> <guid isPermaLink="false">http://ssbcqms.info/?p=26</guid> <description><![CDATA[Microsoft Excel comes to mind when considering a suitable reporting tool for businesses. Excel has been a natural choice for years because of its data organization and analysis capacity. However, as systems change and the demands for data analytics become more complex, it has become clear that the software has some limitations, hence it is [...]]]></description> <content:encoded><![CDATA[<p>Microsoft Excel comes to mind when considering a suitable reporting tool for businesses. Excel has been a natural choice for years because of its data organization and analysis capacity. However, as systems change and the demands for data analytics become more complex, it has become clear that the software has some limitations, hence it is necessary to shift from excel to power bi.</p><p>For organisations, Microsoft’s Power BI provides robust analytics and reporting features. Power BI delivers significantly more insight than Excel thanks to faster experimentation with visualisations, statistical functions, and calculations across large datasets and the capability to derive answers instantly through the quick recombination of fields.</p><p>Listed below are a few advantages of moving from excel to power bi:</p><p>Excel to Power bi – Accessing and Storing Large Quantity of Data</p><p>Microsoft Excel can perform simple and complex arithmetic operations and functions. However, its effectiveness wanes when you have enormous amounts of data that cannot be opened. This makes it less than ideal.</p><p>You can view, analyse, and visualise the more significant data sets that Excel struggles to manage with Power BI’s impressive comprehension capabilities. Not only are these things possible, but your files can also be stored and analysed using only 50 megabytes. To import and cache your data inside a .PBIX file, Power BI makes use of robust comprehension algorithms.</p><p>Efficiency is one of the most apparent reasons why Power BI is such a valuable tool. It eliminates the need to aggregate or reduce the size of large datasets to show a more comprehensive analysis. Instead, all the most minute details and summaries can coexist in one file and be evaluated through drill-downs.</p><p>In addition to having a massive amount of storage space, you can also edit and prepare your data. Many tasks are made simple by Power BI.</p><p>Excel to Power bi – Data Protection</p><p>Any business has always placed a high priority on data security. For all kinds of organisations, big or small, the growing threats of data theft, unauthorised access, and invasion by foreign entities have become major concerns. Excel has features that safeguard your data. Excel limits access to files, sheets, or any worksheet as part of security measures.</p><p>The user can keep any document locked to prevent unauthorised personnel from accessing the data. The read-only option prevents external parties from editing or otherwise altering the document. Excel does provide security features, but they are basic and lack more sophisticated features.</p><p>In contrast, Power BI offers data protection features that are highly dependable, scalable, and responsive to current business requirements. Power BI has the industry’s best built-in security control. Role-based authentication, cloud security, risk monitoring, risk identification, and network security are a few of the security features that Power BI offers.</p><p>Compared to Excel security features, Power BI’s data security measures are unquestionably more detailed and trustworthy.</p><p>Excel and Power BI provide analytics features, but in comparison, Power BI’s presentation of the visuals and analytical results is much more thorough and appealing. Excel offers basic analytical features, whereas Power BI provides advanced, business-focused analytical features.</p><p>Although some of the more recent charts are available in Excel, they cannot connect to the data model. Excel’s portfolio does not currently include some of the newest trending charts at the application level. It only has restricted access to the data model as a result.</p><p>However, Power BI has all the features necessary to satisfy customers’ new demands interactively. With the help of Power BI, an organisation can access real-time dashboards, performance indicators, and an alert system. Using data from the past, the organisation can visualise the present and future data.</p>]]></content:encoded> <wfw:commentRss>https://ssbcqms.info/microsoft-excel-to-power-bi-why-you-should-migrate-your-data-and-reports,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Seven Tips For A Long And Healthy Life</title> <link>https://ssbcqms.info/seven-tips-for-a-long-and-healthy-life,html</link> <comments>https://ssbcqms.info/seven-tips-for-a-long-and-healthy-life,html#comments</comments> <pubDate>Tue, 18 Oct 2022 06:23:16 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Acne]]></category> <category><![CDATA[Anti Aging]]></category> <category><![CDATA[Beauty]]></category> <category><![CDATA[Cosmetic Surgery]]></category> <category><![CDATA[Diabetes]]></category> <category><![CDATA[Drug Abuse]]></category> <category><![CDATA[Health and Fitness]]></category> <category><![CDATA[Massage]]></category> <category><![CDATA[Meditation]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Personal Training]]></category> <category><![CDATA[Popular Diets]]></category> <category><![CDATA[Skin Care]]></category> <category><![CDATA[Spa and Wellness]]></category> <category><![CDATA[Speech Pathology]]></category> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[Yoga]]></category> <guid isPermaLink="false">http://ssbcqms.info/?p=24</guid> <description><![CDATA[However great as current clinical innovation may be, it can never save you from the issues brought about by a way of life that is unfortunate. Rather than getting a cutting edge clinical fix for each issue, it is much better to live so that you will scarcely at any point become sick. An ounce [...]]]></description> <content:encoded><![CDATA[<p>However great as current clinical innovation may be, it can never save you from the issues brought about by a way of life that is unfortunate. Rather than getting a cutting edge clinical fix for each issue, it is much better to live so that you will scarcely at any point become sick.</p><p>An ounce of counteraction is positively better compared to a pound of fix. The following are seven hints on the best way to carry on with a long and sound life. Moreover, the very way of life that assists you with staying away from disease additionally assists you with shedding pounds.</p><p>Get Sufficient Activity<br />In the past individuals needed to involve their actual bodies throughout their typical work. Be that as it may, today somebody might get up, go to work in a vehicle, then plunk down, get up to return home in the vehicle and while showing up at home, plunk down again until the end of the day. In such a daily existence there is no actual work. This actual latency is one of the fundamental explanations behind a large group of infections. Sport, running. strolling and different things should be added to our life in the event that our ordinary work doesn’t expect us to truly strive. I</p><p>Fall asleep when you feel drowsy<br />This might sound straightforward, yet many individuals keep awake until late in any event, when their body is letting them know that the time has come to rest. Yoga and Ayurvedic specialists additionally say that dozing in the evening and be dynamic during the day is better. Notwithstanding, individuals, for example, understudies will take espresso and energizers to concentrate until quite a bit later. Others foster the propensity for staying dynamic around evening time and dozing during the day. While we can do this, it in the long run negatively affects wellbeing. Elective wellbeing specialists say that this sort of unnatural living is one of the contributing variables in the causation of malignant growth and different sicknesses</p><p>Eat when you feel hungry<br />This is likewise a basic thought, yet by and by we frequently conflict with the messages of the body. Assuming you eat without much forethought or because of prevailing difficulty at specific time, in any event, when you have no genuine hunger, then you won’t process your food appropriately. Sharpness and heartburn start, and this adds to the probability of other more intricate infections flourishing. Having a craving is really an indication of good wellbeing, however in the event that you have no hunger you ought to stand by a little and, eat. (On the off chance that you have no craving even in the wake of anticipating a sensible measure of time, then, at that point, you ought to counsel a specialist since something is off-base.)</p><p>4.Fast on a Normal, Deliberate Premise</p><p>Assuming you would request that any individual work 365 days out of each year with no rest, they would whine and say that they should have some rest or probably they will separate. Be that as it may, we have never tried to get some information about our stomach related organs which we urge to work a large number of days without a rest. They can’t fight the manner in which an individual would to his chief, however they really do give us flags that they can’t work relentless. At the point when we overlook those signs regardless constrain them to work, those organs separate. For that reason intermittent fasting is fundamental. Cease from eating for one complete day. This gives a rest to your stomach related organs and furthermore helps in the disposal of squanders from your body. Standard fasting permits an individual to acquire additional time for scholarly or otherworldly pursuits. Fasting isn’t so much for loners in a cavern, however is a reasonable practice that anybody can rehearse.</p><p>Wash with cool water prior to heading to sleep<br />As referenced above, appropriate rest is fundamental for the upkeep of wellbeing. On the off chance that you wash your significant engine and tactile organs (hands, arms, eyes, legs, mouth, private parts) before rest utilizing cool water, this will loosen up you and set you up for profound rest.</p><p>Perform contemplation consistently<br />Your body is connected to your brain. Large numbers of the sicknesses of this period are psychosomatic. Stress and nervousness negatively affect our actual wellbeing. Contemplation is a psychological activity which, in addition to other things, permits you to disengage yourself from the concerns of life. Become familiar with a straightforward procedure and do it consistently.</p><p>Rise and shine early consistently<br />Yet again the old precept, “Right on time to bed, ahead of schedule to rise makes an individual solid, well off and savvy.” I couldn’t say whether it will make you rich, yet it will positively make you sound. Your body needs barely sufficient rest, not to an extreme and not excessively little.</p><p>Follow these tips and you can’t turn out badly.</p>]]></content:encoded> <wfw:commentRss>https://ssbcqms.info/seven-tips-for-a-long-and-healthy-life,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>more sites</title> <link>https://ssbcqms.info/more-sites,html</link> <comments>https://ssbcqms.info/more-sites,html#comments</comments> <pubDate>Fri, 22 Jan 2021 09:32:23 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://ssbcqms.info/?p=51</guid> 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