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  31. <title>Age-Related Differences in Sleep Temperature &#038; Comfort</title>
  32. <link>https://www.sondercare.com/medicine-health/age-related-differences-sleep-temperature-comfort/</link>
  34. <dc:creator><![CDATA[David De Vries]]></dc:creator>
  35. <pubDate>Thu, 24 Aug 2023 20:41:49 +0000</pubDate>
  36. <category><![CDATA[Medicine & Healthcare]]></category>
  37. <category><![CDATA[blogs]]></category>
  38. <guid isPermaLink="false">https://www.sondercare.com/?p=12361</guid>
  39.  
  40. <description><![CDATA[<p>Age-related differences in sleep temperature have been a topic of interest in research studies. The aim of this post is to investigate heat production and heat dissipation during sleep in young and old subjects.</p>
  41. <p>The post <a rel="nofollow" href="https://www.sondercare.com/medicine-health/age-related-differences-sleep-temperature-comfort/">Age-Related Differences in Sleep Temperature &#038; Comfort</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  42. ]]></description>
  43. <content:encoded><![CDATA[<p>Age-related differences in sleep temperature and comfort have been a topic of interest in research studies. The aim of this article is to compare heat production and heat dissipation during sleep in young and old subjects.</p>
  44. <p>Understanding the relationship between energy expenditure and body temperature is crucial as they both influence each other. It has been observed that older subjects exhibit dominant carbohydrate oxidation during sleep, leading to higher core body temperature and distal skin temperature compared to young subjects.</p>
  45. <p>These differences may contribute to poor sleep quality in older individuals but that&#8217;s not proven to be totally conclusive. Let&#8217;s take a look at this topic a little further!</p>
  46. <h3><b>How age affects sleep and body temperature during sleep cycles</b></h3>
  47. <ul>
  48. <li>Older people have a blunted decrease in core body temperature (CBT) during sleep compared to young people.</li>
  49. <li>The physiological mechanisms responsible for this blunted decrease in CBT are unknown.</li>
  50. <li>Energy expenditure during sleep remains stable from ages 20 to 60 and declines after 60 years of age.</li>
  51. <li>Older subjects have higher distal skin temperature, which may contribute to the elevated CBT during sleep.</li>
  52. </ul>
  53. <h2 id="core-body-temperature-changes-during-sleep">Core Body Temperature Changes During Sleep</h2>
  54. <p>The study found that older subjects had higher core body temperature (CBT) during sleep compared to young subjects, suggesting age-related differences in core body temperature changes during sleep. This indicates that the diurnal rhythm of CBT in older subjects may be advanced compared to that of young subjects.</p>
  55. <p>However, there was no significant difference in the batiphase of CBT between the two age groups.</p>
  56. <p>It is worth noting that CBT during sleep is not affected by the menstrual cycle or the use of oral contraceptives. The elevated CBT during sleep in older subjects is not associated with increased energy expenditure or impaired heat dissipation.</p>
  57. <p>Interestingly, older subjects also had higher distal skin temperature, which may contribute to the elevated CBT. These findings suggest that age-related changes in physiological function and behavior may affect distal skin temperature and consequently impact CBT during sleep.</p>
  58. <p>Further research is needed to fully understand the mechanisms behind age-related differences in sleep thermoregulation.</p>
  59. <h2 id="influence-of-energy-expenditure-on-sleep-thermoregulation">Influence of Energy Expenditure on Sleep Temperature and Comfort</h2>
  60. <p>Higher energy expenditure during sleep influences the regulation of body temperature. This can be seen through two main mechanisms:</p>
  61. <ol>
  62. <li>Heat Production:</li>
  63. <li>During sleep, the body&#8217;s metabolic rate decreases, resulting in reduced heat production.</li>
  64. <li>However, higher energy expenditure during sleep can lead to increased heat production, which can elevate core body temperature.</li>
  65. <li>Heat Dissipation:</li>
  66. <li>Heat dissipation during sleep is primarily regulated by the peripheral vasculature and the sweating response.</li>
  67. <li>Higher energy expenditure during sleep can increase blood flow to the skin and promote sweating, enhancing heat dissipation.</li>
  68. </ol>
  69. <p>Overall, higher energy expenditure during sleep can impact both heat production and heat dissipation, influencing the regulation of body temperature.</p>
  70. <p>Understanding these mechanisms is crucial in investigating age-related differences in sleep thermoregulation and its implications for sleep quality and overall health.</p>
  71. <h2 id="age-related-differences-in-substrate-oxidation-during-sleep">Age-Related Differences in Skin Functions During Sleep</h2>
  72. <p>During sleep, older subjects exhibit a shift towards dominant carbohydrate oxidation compared to young subjects. This age-related difference in substrate oxidation during sleep has been observed in previous studies.</p>
  73. <p>Indirect calorimetry, a method used to estimate the oxidation of macronutrients, has shown that young subjects tend to shift from carbohydrate to fat oxidation during the first half of sleep. However, older subjects have a higher respiratory quotient (RQ), reflecting a higher ratio of CO2 production to O2 consumption, indicating dominant carbohydrate oxidation during sleep.</p>
  74. <p>These findings suggest that there may be age-related changes in metabolic regulation during sleep, potentially influencing energy metabolism and overall health in older individuals. Further research is needed to understand the underlying mechanisms and implications of this age-related difference in substrate oxidation during sleep.</p>
  75. <h2 id="participant-characteristics-and-body-temperatures-during-sleep">Participant Characteristics and Body Temperatures During Sleep</h2>
  76. <p>Participants&#8217; characteristics, such as body weight and BMI, were found to be similar between the two age groups. The study included young and older subjects who were representative of their respective age groups.</p>
  77. <p>During sleep, the older subjects had higher core body temperature (CBT) compared to the young subjects. The CBT of older subjects remained consistently higher throughout the sleep period. Distal skin temperature and the distal-proximal temperature gradient were also higher in older subjects. However, there was no significant difference in proximal skin temperature between the two age groups.</p>
  78. <p>These findings suggest age-related differences in body temperatures during sleep, with older subjects exhibiting higher CBT and distal skin temperature. This may be indicative of changes in sleep thermoregulation with aging.</p>
  79. <h2 id="comparing-core-body-temperature-in-young-and-old-subjects">Comparing Core Body Temperature in Young and Old Subjects</h2>
  80. <p>Young and old subjects were compared for their core body temperature during sleep, revealing noticeable disparities in their physiological responses.</p>
  81. <p>The study found that older subjects had higher core body temperature (CBT) throughout the sleep period compared to young subjects. However, there was no significant difference in the batiphase of CBT between the two age groups.</p>
  82. <p>It was also observed that older subjects had higher distal skin temperature and a higher distal-proximal temperature gradient compared to young subjects. These findings suggest that age-related changes in physiological function and behavior may contribute to the elevated CBT in older subjects.</p>
  83. <p>Furthermore, poor sleep quality in older subjects, characterized by lower sleep efficiency and shorter slow-wave sleep, may be associated with their higher CBT during sleep.</p>
  84. <p>Further research is needed to better understand the age-related differences in sleep thermoregulation and its implications for sleep quality.</p>
  85. <h2 id="the-batiphase-of-core-body-temperature-in-different-age-groups">The Low End of Core Body Temperature in Different Age Groups</h2>
  86. <p>Older subjects and young subjects did not show a statistically significant difference in the batiphase of their core body temperature during sleep. However, there are some important factors to consider regarding sleep thermoregulation in different age groups:</p>
  87. <ul>
  88. <li>Body temperature regulation during sleep is a complex process influenced by various physiological factors.</li>
  89. <li>The circadian rhythm plays a crucial role in the regulation of core body temperature during sleep.</li>
  90. <li>Age-related changes in thermoregulatory mechanisms may contribute to differences in body temperature patterns during sleep.</li>
  91. <li>Older subjects may experience alterations in thermoregulation during sleep due to age-related physiological changes.</li>
  92. <li>Changes in blood flow and skin temperature regulation may affect heat dissipation and contribute to higher core body temperature.</li>
  93. <li>Age-related changes in hormone levels, such as melatonin and cortisol, may also influence sleep thermoregulation.</li>
  94. </ul>
  95. <p>Understanding the age-related differences in sleep thermoregulation is essential for developing targeted interventions to improve sleep quality in older individuals. Further research is needed to explore the underlying mechanisms and potential interventions to mitigate the impact of elevated core body temperature on sleep quality in older subjects.</p>
  96. <h2 id="the-role-of-distal-skin-temperature-in-sleep-thermoregulation">The Role of Skin Temperature in Sleep Temperature Regulation</h2>
  97. <p>Distal skin temperature plays a significant role in regulating core body temperature during sleep. It is known that older subjects have higher distal skin temperature compared to young subjects, which may contribute to the elevated core body temperature (CBT) observed in older individuals during sleep. A study aimed to investigate age-related differences in sleep thermoregulation compared heat production and heat dissipation in young and old subjects during sleep. The results showed that older subjects had higher distal skin temperature throughout the sleep period. In contrast, proximal skin temperature did not differ significantly between the two age groups. These findings suggest that age-related changes in distal skin temperature may play a crucial role in the regulation of CBT during sleep.</p>
  98. <table>
  99. <thead>
  100. <tr>
  101. <th>Age Group</th>
  102. <th>Distal Skin Temperature</th>
  103. <th>Proximal Skin Temperature</th>
  104. </tr>
  105. </thead>
  106. <tbody>
  107. <tr>
  108. <td>Young</td>
  109. <td>Lower</td>
  110. <td>Similar</td>
  111. </tr>
  112. <tr>
  113. <td>Old</td>
  114. <td>Higher</td>
  115. <td>Similar</td>
  116. </tr>
  117. </tbody>
  118. </table>
  119. <h2 id="implications-of-age-related-differences-in-sleep-thermoregulation">Implications of Age-related Differences in Sleep Thermoregulation</h2>
  120. <p>The elevated distal skin temperature observed in older subjects during sleep may have implications for their overall sleep quality. This finding suggests that age-related differences in sleep thermoregulation may contribute to poor sleep quality in older individuals.</p>
  121. <p>Implications of age-related differences in sleep thermoregulation include:</p>
  122. <ul>
  123. <li>Increased discomfort: The higher distal skin temperature in older subjects can lead to increased discomfort during sleep, potentially causing disruptions in sleep continuity.</li>
  124. <li>Altered thermoregulatory control: Age-related changes in physiological function and behavior can affect distal skin temperature regulation, leading to higher temperatures during sleep.</li>
  125. <li>Impaired sleep quality: Poor sleep quality, characterized by lower sleep efficiency and shorter slow-wave sleep, is common in older individuals. The elevated nocturnal distal skin temperature may contribute to this decline in sleep quality.</li>
  126. </ul>
  127. <p>Further research is needed to fully understand the relationship between age, distal skin temperature, and sleep quality, and to develop interventions to improve sleep in older individuals.</p>
  128. <h2 id="frequently-asked-questions">Frequently Asked Questions</h2>
  129. <h3 id="how-does-the-menstrual-cycle-or-use-of-oral-contraceptives-affect-core-body-temperature-during-sleep-">How Does the Menstrual Cycle or Use of Oral Contraceptives Affect Core Body Temperature During Sleep?</h3>
  130. <p>The menstrual cycle and use of oral contraceptives do not affect core body temperature during sleep. Elevated nocturnal core body temperature in older subjects may contribute to poor sleep quality. Further research is needed on evaporative heat loss.</p>
  131. <h3 id="is-impaired-heat-dissipation-the-main-factor-contributing-to-the-higher-core-body-temperature-in-older-subjects-">Is Impaired Heat Dissipation the Main Factor Contributing to the Higher Core Body Temperature in Older Subjects?</h3>
  132. <p>Impaired heat dissipation is not the main factor contributing to the higher core body temperature in older subjects. Other factors like elevated distal skin temperature and age-related changes in physiological function and behavior may play a role.</p>
  133. <h3 id="how-do-age-related-changes-in-physiological-function-and-behavior-affect-distal-skin-temperature-during-sleep-">How Do Age-Related Changes in Physiological Function and Behavior Affect Distal Skin Temperature During Sleep?</h3>
  134. <p>Age-related changes in physiological function and behavior can affect distal skin temperature during sleep. These changes may include alterations in blood flow, hormonal regulation, and thermoregulatory control, which can impact the heat transfer between the core and the skin.</p>
  135. <h3 id="does-the-higher-core-body-temperature-in-older-subjects-during-sleep-contribute-to-poor-sleep-quality-">Does the Higher Core Body Temperature in Older Subjects During Sleep Contribute to Poor Sleep Quality?</h3>
  136. <p>The higher core body temperature in older subjects during sleep may contribute to poor sleep quality. Further research is needed to understand the relationship between elevated nocturnal CBT and sleep disturbances in the aging population.</p>
  137. <h3 id="what-is-the-role-of-evaporative-heat-loss-during-sleep-in-age-related-changes-in-sleep-thermoregulation-">What Is the Role of Evaporative Heat Loss During Sleep in Age-Related Changes in Sleep Thermoregulation?</h3>
  138. <p>Evaporative heat loss during sleep may play a role in age-related changes in sleep thermoregulation. Further research is needed to understand how this process is affected by aging and its implications for sleep quality.</p>
  139. <p>The post <a rel="nofollow" href="https://www.sondercare.com/medicine-health/age-related-differences-sleep-temperature-comfort/">Age-Related Differences in Sleep Temperature &#038; Comfort</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  140. ]]></content:encoded>
  144. </item>
  145. <item>
  146. <title>Supporting Older Adults: A Solution for Senior Stress</title>
  147. <link>https://www.sondercare.com/senior-living/supporting-older-adults-solution-senior-stress/</link>
  149. <dc:creator><![CDATA[David De Vries]]></dc:creator>
  150. <pubDate>Thu, 24 Aug 2023 20:06:29 +0000</pubDate>
  151. <category><![CDATA[Senior Living]]></category>
  152. <category><![CDATA[blogs]]></category>
  153. <guid isPermaLink="false">https://www.sondercare.com/?p=12359</guid>
  154.  
  155. <description><![CDATA[<p>Healthy habits are the key to senior well-being, as they provide a foundation for physical and mental health. Regular routines, exercise, balanced diet, social interaction, and mental stimulation all play important roles in maintaining overall wellness.</p>
  156. <p>The post <a rel="nofollow" href="https://www.sondercare.com/senior-living/supporting-older-adults-solution-senior-stress/">Supporting Older Adults: A Solution for Senior Stress</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  157. ]]></description>
  158. <content:encoded><![CDATA[<p>Group therapy for seniors offers a valuable support system for older adults facing stress and related challenges. These programs, specifically designed to meet the needs of seniors, provide a safe and supportive environment for addressing issues like coping with stress, caregiver support, loneliness, and isolation.</p>
  159. <p>Through group therapy sessions and one-on-one counseling, this program helps improve mental health and overall well-being. Whether through self-referral or professional recommendation, group therapy for seniors is ready to provide the compassionate care that older adults deserve.</p>
  160. <h3>Reducing Stress And Anxiety In Senior Populations Using Group Therapy</h3>
  161. <ul>
  162. <li>The group therapy approach is designed to meet the unique needs of older adults, addressing issues such as coping with the death of a loved one, caregiver support, loneliness, and isolation.</li>
  163. <li>these types of programs provides an outlet for sharing feelings and addressing depression, with group therapy sessions conducted three times a week and one-on-one sessions offered once or twice a week.</li>
  164. <li>Accessing these types of programs can be done individually or through referrals from physicians, family members, or other healthcare professionals.</li>
  165. <li>these types of programs benefits seniors by helping them with various challenges, such as decreased energy, difficulty sleeping and eating, life transitions, health diagnoses, chronic health conditions, and feelings of uncertainty and worry. It also enhances social connections and reduces feelings of isolation.</li>
  166. </ul>
  167. <h2 id="the-unique-needs-of-older-adults">The Unique Needs of Older Adults</h2>
  168. <p>The group therapy approach is designed to meet the unique needs of older adults. It provides support for issues such as coping with the death of a loved one, caregiver support, loneliness, and isolation.<br />
  169. Programs with group components offer a compassionate and knowledgeable approach to help seniors navigate through difficult emotions and challenges they may face. It provides a safe space for sharing feelings and addressing depression, allowing individuals to find solace and understanding among their peers.<br />
  170. With a limited capacity of 12 clients aged 65 to 90 at a time, these types of programs ensures personalized attention and care. The dedicated staff, including a board-certified psychiatrist, licensed therapist, and trained professionals, work collaboratively to provide group therapy sessions three times a week, one-on-one sessions once or twice a week, and even teleconferencing calls with a psychiatrist.<br />
  171. Through this comprehensive approach, the group therapy approach empowers older adults to improve their mental health and overall well-being. It enhances social connections and reduces feelings of isolation.</p>
  172. <h2 id="addressing-issues-of-coping-and-support">Addressing Issues of Coping and Support</h2>
  173. <p>Group therapy sessions conducted three times a week provide a supportive environment for seniors to address issues of coping with the death of a loved one, caregiver support, loneliness, and isolation. These sessions are part of the group therapy approach, which is specifically designed to meet the unique needs of older adults.<br />
  174. Group therapy programs, often limited to 12 clients aged 65 to 90 at a time, includes a board-certified psychiatrist, licensed therapist, and trained professionals. In addition to group therapy, one-on-one sessions are offered once or twice a week.<br />
  175. According to online feedback, patients find the group meetings and one-on-one sessions to be helpful in addressing their emotional needs. these types of programs provides a safe and caring environment for seniors to share their feelings and experiences, empowering them to improve their mental health and overall well-being.</p>
  176. <h2 id="program-components-for-senior-stress-relief">Program Components for Senior Stress Relief</h2>
  177. <p>Conducted three times a week, group therapy sessions provide a supportive environment for seniors to address various emotional needs. These sessions offer a unique opportunity for older adults to find solace and understanding among their peers.<br />
  178. Program components for senior stress relief are designed to improve mental health and overall well-being. Here are three key aspects of these types of programs that can evoke an emotional response in the audience:</p>
  179. <ol>
  180. <li>One-on-one sessions: These individual sessions provide personalized support and a safe space for seniors to express their emotions freely. The compassionate approach of the therapists fosters a sense of trust and comfort.</li>
  181. <li>Teleconferencing calls with a psychiatrist: This feature allows seniors to access specialized care from the comfort of their homes. It ensures that they receive the necessary attention and guidance, even if they are unable to attend in-person sessions.</li>
  182. <li>Limited group size: With a maximum of 12 clients at a time, these types of programs ensures an intimate and supportive group dynamic. Seniors can connect with others who are facing similar challenges and find comfort in knowing they are not alone.</li>
  183. </ol>
  184. <h2 id="accessing-the-group-therapy-approach">Accessing the group therapy approach</h2>
  185. <p>Individuals can access the group therapy approach through self-referral or by receiving a referral from a healthcare professional or family member. This program is designed to provide support and care for older adults facing various challenges. These challenges include coping with the death of a loved one, caregiver support, loneliness, and isolation.</p>
  186. <h2 id="benefits-of-these-types-of-programs-for-older-adults">Benefits of these types of programs for Older Adults</h2>
  187. <p>The group therapy approach helps older adults improve their mental health and overall well-being by providing a safe and caring environment for sharing emotions and experiences.</p>
  188. <ol>
  189. <li>Enhanced Emotional Support: these types of programs offers a compassionate and understanding space where seniors can express their feelings without judgment. This emotional support can help alleviate the stress and burden that often comes with aging.</li>
  190. <li>Improved Mental Health: By addressing issues such as depression, loneliness, and anxiety, these types of programs empowers seniors to take control of their mental health. Through group therapy sessions and one-on-one sessions, they can develop coping strategies and gain a better understanding of their emotions.</li>
  191. <li>Increased Social Connections: these types of programs not only provides a supportive environment but also encourages social interactions among participants. This can reduce feelings of isolation and create meaningful connections with others who are going through similar experiences.</li>
  192. </ol>
  193. <h2 id="frequently-asked-questions">Frequently Asked Questions</h2>
  194. <h3 id="how-long-is-the-group-therapy-approach-">How long Does Group Therapy last?</h3>
  195. <p>The group therapy approach typically lasts for several months, with group therapy sessions conducted once or twice a week and one-on-one sessions offered once or twice a week.</p>
  196. <h3 id="are-there-any-age-restrictions-for-accessing-these-types-of-programs-">Are There Any Age Restrictions for Accessing these types of programs?</h3>
  197. <p>No, there are no age restrictions for accessing these types of programs. Individuals of any age can participate and benefit from the group therapy approach, which provides support and care for seniors experiencing stress and depression.</p>
  198. <h3 id="are-the-therapy-sessions-covered-by-insurance-">Are the Therapy Sessions Covered by Insurance?</h3>
  199. <p>Yes, therapy sessions are often covered by insurance. These types of programs provides a safe and caring environment for seniors to address their mental health needs. Insurance coverage ensures that seniors can receive the support and care they deserve.</p>
  200. <p>The post <a rel="nofollow" href="https://www.sondercare.com/senior-living/supporting-older-adults-solution-senior-stress/">Supporting Older Adults: A Solution for Senior Stress</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  201. ]]></content:encoded>
  205. </item>
  206. <item>
  207. <title>9 Healthy Habits: The Key to Senior Well-being</title>
  208. <link>https://www.sondercare.com/health-tips/healthy-habits-key-senior-well-being/</link>
  210. <dc:creator><![CDATA[David De Vries]]></dc:creator>
  211. <pubDate>Mon, 24 Apr 2023 19:52:41 +0000</pubDate>
  212. <category><![CDATA[Health Tips]]></category>
  213. <category><![CDATA[blogs]]></category>
  214. <guid isPermaLink="false">https://www.sondercare.com/?p=12356</guid>
  215.  
  216. <description><![CDATA[<p>Healthy habits are the key to senior well-being, as they provide a foundation for physical and mental health. Regular routines, exercise, balanced diet, social interaction, and mental stimulation all play important roles in maintaining overall wellness.</p>
  217. <p>The post <a rel="nofollow" href="https://www.sondercare.com/health-tips/healthy-habits-key-senior-well-being/">9 Healthy Habits: The Key to Senior Well-being</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  218. ]]></description>
  219. <content:encoded><![CDATA[<p>Healthy habits are the key to senior well-being, as they provide a foundation for physical and mental health. Regular routines, exercise, balanced diet, social interaction, and mental stimulation all play important roles in maintaining overall wellness.</p>
  220. <p>By incorporating these habits into their lifestyle, seniors can enhance their quality of life and enjoy the benefits of improved sleep, cognitive function, cardiovascular health, and emotional well-being.</p>
  221. <p>In this article, we will explore the various aspects of healthy habits and how they contribute to the well-being of seniors.</p>
  222. <h3><b>Improving Healthy Habits In Seniors</b></h3>
  223. <p>Healthy habits are the key to senior well-being, as they provide a foundation for physical and mental health. Regular routines, exercise, balanced diet, social interaction, and mental stimulation all play important roles in maintaining overall wellness.</p>
  224. <p>By incorporating these habits into their lifestyle, seniors can enhance their quality of life and enjoy the benefits of improved sleep, cognitive function, cardiovascular health, and emotional well-being.</p>
  225. <p>In this article, we will explore the various aspects of healthy habits and how they contribute to the well-being of seniors.<br />
  226. </p>
  227. <h2 id="key-takeaways">Key Takeaways</h2>
  228. <ul>
  229. <li>Regular routines help seniors maintain physical and mental well-being.</li>
  230. <li>Regular exercise improves cardiovascular health and reduces the risk of heart disease.</li>
  231. <li>A balanced diet provides essential nutrients for overall health and well-being.</li>
  232. <li>Social interaction reduces the risk of loneliness and isolation.</li>
  233. </ul>
  234. <p></p>
  235. <h2 id="regular-routines-for-maintaining-well-being">1. Regular Routines for Maintaining Well-being</h2>
  236. <p>Regular routines help seniors maintain physical and mental well-being by providing structure, stability, and promoting better sleep patterns and cognitive function.</p>
  237. <p>Establishing a daily routine can offer a sense of purpose and control, which is particularly important for seniors who may feel a loss of independence.</p>
  238. <p>By following a routine, seniors can ensure they engage in regular physical activity, such as walking or stretching, which helps maintain muscle strength and flexibility.</p>
  239. <p>Additionally, having a consistent sleep schedule can improve sleep quality and reduce the risk of insomnia.</p>
  240. <p>Cognitive function and memory can also benefit from regular routines, as engaging in mentally stimulating activities, such as reading or puzzles, helps keep the mind sharp.</p>
  241. <p>Overall, regular routines contribute to a healthier and happier life for seniors.</p>
  242. <h2 id="benefits-of-exercise-for-seniors">2. Benefits of Exercise for Seniors</h2>
  243. <p>Engaging in exercise on a regular basis improves cardiovascular health and reduces the risk of heart disease for seniors. Physical activity plays a crucial role in maintaining overall well-being in older adults. Regular exercise helps strengthen the heart and improves blood circulation, reducing the likelihood of heart-related issues. Moreover, it enhances lung function and increases oxygen flow throughout the body, promoting better overall health.</p>
  244. <p>Engaging in activities such as walking, swimming, or cycling can also help manage weight, lower blood pressure, and improve cholesterol levels. Exercise not only benefits the body but also has positive effects on mental health, reducing stress and anxiety. It can boost mood, increase energy levels, and improve cognitive function.</p>
  245. <p>Furthermore, regular physical activity helps maintain muscle strength, flexibility, and balance, reducing the risk of falls and enhancing independence. Overall, exercise is a vital component of a healthy lifestyle for seniors, promoting longevity and improving overall quality of life.</p>
  246. <h2 id="importance-of-a-balanced-diet">3. Importance of a Balanced Diet</h2>
  247. <p>Maintaining a balanced diet is essential for seniors as it provides essential nutrients for overall health and supports healthy brain function. Here are three key reasons why a balanced diet is important for seniors:</p>
  248. <ol>
  249. <li>Nutritional Needs: As individuals age, their bodies require specific nutrients to support their overall health. A balanced diet ensures that seniors receive the necessary vitamins, minerals, and antioxidants to maintain their well-being.</li>
  250. <li>Disease Prevention: Consuming a variety of nutrient-rich foods can help reduce the risk of chronic diseases such as heart disease, diabetes, and obesity. A balanced diet that includes fruits, vegetables, whole grains, lean proteins, and healthy fats helps support a strong immune system and optimal organ function.</li>
  251. <li>Cognitive Health: Proper nutrition plays a vital role in maintaining brain function and cognitive abilities. Seniors who follow a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins have a lower risk of cognitive decline and may experience improved memory and focus.</li>
  252. </ol>
  253. <h2 id="social-interaction-for-emotional-wellness">4. Social Interaction for Emotional Wellness</h2>
  254. <p>Interacting with others on a regular basis is essential for emotional well-being in seniors. Social interaction reduces the risk of loneliness and isolation, which are common issues among older adults.</p>
  255. <p>Engaging in social activities promotes mental stimulation and cognitive health, keeping the mind sharp and active. Regular social interaction also improves emotional well-being and reduces the risk of depression.</p>
  256. <p>Seniors who have strong social connections benefit from a support system that enhances their overall quality of life. Participating in social activities can even increase longevity and improve overall health.</p>
  257. <p>It is important for seniors to prioritize social interaction by joining clubs, attending community events, or spending time with family and friends. By doing so, they can experience the many benefits that come with maintaining an active and fulfilling social life.</p>
  258. <h2 id="mental-stimulation-and-cognitive-health">5. Mental Stimulation and Cognitive Health</h2>
  259. <p>Regular mental stimulation is crucial for seniors to maintain cognitive function and reduce the risk of cognitive decline and dementia. Engaging in mentally stimulating activities helps keep the mind sharp and active. Here are three key benefits of regular mental stimulation for seniors:</p>
  260. <ol>
  261. <li>Improved Memory: Reading, puzzles, and learning new skills can improve memory and problem-solving abilities. By challenging the brain, seniors can enhance their ability to remember and recall information.</li>
  262. <li>Enhanced Cognitive Abilities: Regular mental stimulation promotes overall cognitive health. It helps seniors maintain their ability to think critically, make decisions, and process information effectively.</li>
  263. <li>Increased Sense of Purpose: Engaging in mentally stimulating activities provides a sense of purpose and fulfillment for seniors. It allows them to continue learning, growing, and expanding their horizons.</li>
  264. </ol>
  265. <h2 id="sleep-patterns-and-insomnia-reduction">6. Sleep Patterns and Insomnia Reduction</h2>
  266. <p>Establishing a consistent sleep routine and practicing good sleep hygiene can greatly improve sleep patterns and reduce the occurrence of insomnia in seniors.</p>
  267. <p>Seniors often face sleep difficulties due to various factors such as changes in sleep patterns, health conditions, and medications.</p>
  268. <p>By following a regular sleep routine, seniors can train their bodies to recognize and anticipate sleep times, promoting better sleep quality.</p>
  269. <p>Good sleep hygiene practices, such as creating a comfortable sleep environment, avoiding stimulants before bed, and practicing relaxation techniques, can also contribute to improved sleep patterns.</p>
  270. <p>It is important to address the underlying causes of insomnia in seniors, such as pain or anxiety, and seek appropriate treatment.</p>
  271. <h2 id="maintaining-independence-and-autonomy">7. Maintaining Independence and Autonomy</h2>
  272. <p>Maintaining independence and autonomy is crucial for seniors to have a sense of control and freedom in their daily lives. As individuals age, it becomes increasingly important to empower them to make their own decisions and maintain a level of independence. Here are three key aspects to consider when supporting seniors in maintaining their independence:</p>
  273. <ol>
  274. <li>Encourage self-care: Seniors should be encouraged to take care of their own personal hygiene, grooming, and daily activities as much as possible. This not only promotes independence but also boosts their self-esteem and confidence.</li>
  275. <li>Enable mobility: Providing seniors with tools and resources to maintain mobility is essential. This could include assistive devices, home modifications, or transportation assistance. By enabling mobility, seniors can continue to engage in social activities, run errands, and maintain their active lifestyle.</li>
  276. <li>Support decision-making: Seniors should be included in discussions and decisions about their own lives, such as healthcare choices, financial matters, and daily routines. This involvement helps them feel valued and respected, fostering a sense of autonomy.</li>
  277. </ol>
  278. <h2 id="cardiovascular-health-and-heart-disease-prevention">8. Cardiovascular Health and Heart Disease Prevention</h2>
  279. <p>Engaging in regular exercise improves cardiovascular health and reduces the risk of heart disease in seniors. As individuals age, the risk of developing heart-related conditions increases. Regular exercise plays a crucial role in maintaining a healthy heart. It helps strengthen the heart muscle, improves blood circulation, and lowers blood pressure.</p>
  280. <p>By engaging in activities such as walking, swimming, or cycling, seniors can improve their cardiovascular fitness and overall well-being. Regular exercise also helps maintain a healthy weight, reduces stress levels, and improves sleep quality. Furthermore, it can enhance mental health by releasing endorphins and promoting a positive mood.</p>
  281. <p>It is important for seniors to consult with their healthcare provider before starting any exercise program to ensure their safety and to address any specific concerns. By incorporating regular exercise into their routine, seniors can enjoy the numerous benefits it offers for their cardiovascular health and overall quality of life.</p>
  282. <h2 id="nutritional-support-for-brain-function">9. Nutritional Support for Brain Function</h2>
  283. <p>A balanced diet that includes essential nutrients supports healthy brain function and cognitive abilities in seniors. Here are three key ways in which proper nutrition can benefit seniors&#8217; brain health:</p>
  284. <ol>
  285. <li>Improved Memory: Consuming a balanced diet rich in nutrients such as omega-3 fatty acids, antioxidants, and vitamins can enhance memory and cognitive function. Foods like fish, berries, leafy greens, and nuts are known to support brain health.</li>
  286. <li>Reduced Risk of Cognitive Decline: Research suggests that a diet high in fruits, vegetables, whole grains, and lean proteins can lower the risk of cognitive decline and age-related diseases like dementia. These nutrient-dense foods provide the necessary fuel for the brain to function optimally.</li>
  287. <li>Enhanced Mood and Mental Well-being: Nutrient deficiencies can contribute to mood disorders and cognitive decline in seniors. Eating a balanced diet that includes foods rich in vitamins B6, B12, and folate can help regulate mood and promote mental well-being.</li>
  288. </ol>
  289. <h2 id="frequently-asked-questions">Frequently Asked Questions</h2>
  290. <h3 id="how-can-seniors-establish-a-regular-routine-that-works-for-them-">How Can Seniors Establish a Regular Routine That Works for Them?</h3>
  291. <p>Seniors can establish a routine that works for them by starting with small, achievable goals. They should prioritize activities that promote physical and mental well-being, such as exercise, social interaction, and mental stimulation.</p>
  292. <h3 id="what-are-some-specific-exercises-that-are-beneficial-for-seniors-">What Are Some Specific Exercises That Are Beneficial for Seniors?</h3>
  293. <p>Regular exercises that are beneficial for seniors include walking, swimming, cycling, and strength training. These activities improve cardiovascular health, muscle strength, balance, and mood. Consult with a healthcare professional for personalized exercise recommendations.</p>
  294. <h3 id="what-are-some-practical-tips-for-maintaining-a-balanced-diet-as-a-senior-">What Are Some Practical Tips for Maintaining a Balanced Diet as a Senior?</h3>
  295. <p>Maintaining a balanced diet as a senior is crucial for overall well-being. Some practical tips include eating a variety of fruits and vegetables, consuming adequate protein, and reducing the intake of processed foods.</p>
  296. <h3 id="how-can-seniors-find-social-activities-and-connections-that-suit-their-interests-and-needs-">How Can Seniors Find Social Activities and Connections That Suit Their Interests and Needs?</h3>
  297. <p>Seniors can find social activities and connections that suit their interests and needs by exploring local community centers, joining clubs or organizations, attending religious or cultural events, or volunteering. Networking with friends and family can also provide valuable social opportunities.</p>
  298. <h3 id="what-are-some-creative-ways-to-engage-in-mental-stimulation-and-keep-the-mind-active-as-a-senior-">What Are Some Creative Ways to Engage in Mental Stimulation and Keep the Mind Active as a Senior?</h3>
  299. <p>Engaging in mentally stimulating activities is crucial for seniors to keep their minds active. Some creative ways to achieve this include reading books, solving puzzles, learning new skills, and participating in brain exercises.</p>
  300. <p>The post <a rel="nofollow" href="https://www.sondercare.com/health-tips/healthy-habits-key-senior-well-being/">9 Healthy Habits: The Key to Senior Well-being</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  301. ]]></content:encoded>
  305. </item>
  306. <item>
  307. <title>Five Ways Hospital At Home Care Leads To Higher Patient &#038; Family Satisfaction</title>
  308. <link>https://www.sondercare.com/medicine-health/five-ways-home-care-patient-family-satisfaction/</link>
  310. <dc:creator><![CDATA[SonderCare]]></dc:creator>
  311. <pubDate>Wed, 22 Sep 2021 14:01:03 +0000</pubDate>
  312. <category><![CDATA[Medicine & Healthcare]]></category>
  313. <category><![CDATA[blogs]]></category>
  314. <guid isPermaLink="false">https://www.sondercare.com/?p=9210</guid>
  315.  
  316. <description><![CDATA[<p>It&#8217;s well known that hospital-at-home care programs bring about higher satisfaction. One recent study even showed that patients discharged earlier who received at-home rehabilitation had higher patient satisfaction scores than those who stayed in the hospital for their recovery. Here How can patient satisfaction be improved? Home health products like hospital beds can increase satisfaction [&#8230;]</p>
  317. <p>The post <a rel="nofollow" href="https://www.sondercare.com/medicine-health/five-ways-home-care-patient-family-satisfaction/">Five Ways Hospital At Home Care Leads To Higher Patient &#038; Family Satisfaction</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  318. ]]></description>
  319. <content:encoded><![CDATA[<p>It&#8217;s well known that hospital-at-home care programs bring about higher satisfaction. One recent study even showed that patients discharged earlier who received at-home rehabilitation had higher patient satisfaction scores than those who stayed in the hospital for their recovery. Here How can patient satisfaction be improved? Home health products like hospital beds can increase satisfaction among patients and family members.</p>
  320. <h2>Increasing Patient Satisfaction With Hospital At Home Care</h2>
  321. <p>Get higher patient satisfaction in your hospital at home and fully realize how patients and their families can be included in the healthcare team with quality recovery equipment. are five ways hospital at home care can leave patients and their families more satisfied with healthcare services and outcomes.</p>
  322. <h2>I. Lower Medical Costs with Home Hospital Care</h2>
  323. <p>The simple truth is that more patients and family members feel better when the patient is at home. According to Johns Hopkins Medicine, the shorter hospital stays resulting from their hospital at home program translated into cost savings between 19% and 30%.</p>
  324. <p>While this isn&#8217;t a factor most patients or families consider when they need care, less time in the hospital also means less strain on the healthcare industry. Delivering high-quality patient care with lower costs has always been a tough balancing act; at-home services that also come with a lower price tag than inpatient hospital care while meeting patient preferences to receive in-home treatment is a win-win-win.</p>
  325. <h2>II. Improved Clinical Outcomes</h2>
  326. <p><a href="https://www.hopkinsmedicine.org/" rel="nofollow noopener" target="_blank">Johns Hopkins Medicine</a> found that, compared to similar hospitalized patients, there are lower rates of delirium sedative medication use, restraints, and mortality; as well, the patients needed fewer lab and diagnostic tests. They also found that there were better functional outcomes for both families and other caregivers.</p>
  327. <p><i><a href="https://agsjournals.onlinelibrary.wiley.com/journal/15325415" rel="nofollow noopener" target="_blank">The Journal of American Geriatrics</a> </i>found that both hospital-at-home patients and their family members were more likely than acute hospital patients to be satisfied with their physician and the domains of care.</p>
  328. <h2>III. Patients &amp; Families Have More Control</h2>
  329. <p>Hospital-at-home care helps patients and their families become equal parts of the care solution. There are more opportunities for both parties to stay actively involved in planning and evaluating a patient&#8217;s health and service needs. They can all work together to develop better care plans that bring about higher satisfaction and get more family members involved in reducing risk.</p>
  330. <h2>IV. Patients Are More Likely To Stick To Their Recovery</h2>
  331. <p>Patients who receive care in their preferred location are more likely to adhere to care management plans because they have a more positive outlook on the steps towards their recovery. It improves their overall mental well-being and physical health, as well as prevents avoidable readmission and the costs that can incur.</p>
  332. <p>It&#8217;s a benefit the families will feel, too! As their health or mobility improves, informal caregivers such as family members and other loved ones will feel less overwhelmed by their obligations.</p>
  333. <h2>V. Patients Can Live A More Independent Life</h2>
  334. <p>The reasons for hospitalization can be quite severe and can lead to major changes in lifestyle. If your loved one has cognitive impairments caused by a stroke, Alzheimerʼs disease, or another complication, discharge planning can become more complex. You will need to be a part of all aspects of the discharge.</p>
  335. <p>Before bringing in outside help, you may need to tell homecare workers about the special routines or communication techniques on which your relative now relies. Even without memory impairments, seniors can have hearing or vision problems that can be disorienting and make conversations hard to comprehend. The discharge plan should consider these new realities!</p>
  336. <h2>Frequently Asked Questions</h2>
  337. <h3>How can patient satisfaction be improved with hospital-at-home care?</h3>
  338. <p>Hospital-at-home care programs, such as those using home health products like hospital beds, have been shown to increase patient and family satisfaction. These programs allow patients to be discharged earlier and receive rehabilitation at home, which often results in higher satisfaction scores compared to traditional in-hospital stays.</p>
  339. <h3>What are the benefits of hospital-at-home care for patient satisfaction?</h3>
  340. <p>There are several ways hospital-at-home care can enhance patient and family satisfaction:</p>
  341. <ol>
  342. <li>Patients and families are included as part of the healthcare team.</li>
  343. <li>Quality recovery equipment at home can improve the comfort and effectiveness of care.</li>
  344. <li>More personal involvement in care planning and assessment leads to better tailored and more satisfactory healthcare experiences.</li>
  345. </ol>
  346. <h3>How does hospital-at-home care reduce medical costs?</h3>
  347. <p>Hospital-at-home programs can reduce medical costs significantly, with savings of 19% to 30% reported. These cost reductions come from shorter hospital stays and reduced strain on healthcare facilities, allowing for high-quality care at a lower price.</p>
  348. <h3>How are clinical outcomes improved with hospital-at-home care?</h3>
  349. <p>Compared to traditional hospital care, hospital-at-home patients experience lower rates of delirium, sedative medication use, restraints, and mortality. They also require fewer lab and diagnostic tests, contributing to better overall functional outcomes for patients and caregivers.</p>
  350. <h3>What control do patients and families have in hospital-at-home care?</h3>
  351. <p>Hospital-at-home care allows patients and their families to actively participate in the care process, giving them more opportunities to influence care plans and decisions. This active involvement helps improve satisfaction by making the care more responsive to the patient’s and family&#8217;s needs.</p>
  352. <h3>How does hospital-at-home care encourage patients to stick to their recovery plans?</h3>
  353. <p>Being in a preferred, familiar environment enhances patients&#8217; outlook and adherence to recovery plans, promoting better mental and physical health. This also helps reduce the risk of readmissions and associated costs.</p>
  354. <h3>How does hospital-at-home care support independent living?</h3>
  355. <p>Hospital-at-home care helps patients maintain independence even after major health events, like strokes or cognitive impairments. By facilitating care in the patient’s home and incorporating specific needs into the discharge plan, patients can better manage their health and daily activities in a familiar environment.</p>
  356. <p>The post <a rel="nofollow" href="https://www.sondercare.com/medicine-health/five-ways-home-care-patient-family-satisfaction/">Five Ways Hospital At Home Care Leads To Higher Patient &#038; Family Satisfaction</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  357. ]]></content:encoded>
  361. </item>
  362. <item>
  363. <title>Making A Hospital Discharge Plan: 5 Things to Consider</title>
  364. <link>https://www.sondercare.com/medicine-health/making-hospital-discharge-plan-5-things-to-consider/</link>
  366. <dc:creator><![CDATA[SonderCare]]></dc:creator>
  367. <pubDate>Fri, 26 Feb 2021 05:08:21 +0000</pubDate>
  368. <category><![CDATA[Medicine & Healthcare]]></category>
  369. <category><![CDATA[blogs]]></category>
  370. <guid isPermaLink="false">https://www.sondercare.com/?p=4372</guid>
  371.  
  372. <description><![CDATA[<p>Understanding Hospital Discharge Procedures Careful hospital discharge planning can decrease the chances that your loved one will be readmitted to the hospital. It can also help them recover, make sure they take their medications at the proper times, and prepare you and your family for taking over their care. Effective discharge planning involves several key [&#8230;]</p>
  373. <p>The post <a rel="nofollow" href="https://www.sondercare.com/medicine-health/making-hospital-discharge-plan-5-things-to-consider/">Making A Hospital Discharge Plan: 5 Things to Consider</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  374. ]]></description>
  375. <content:encoded><![CDATA[<h2><b>Understanding Hospital Discharge Procedures</b></h2>
  376. <p>Careful hospital discharge planning can decrease the chances that your loved one will be readmitted to the hospital. It can also help them recover, make sure they take their medications at the proper times, and prepare you and your family for taking over their care. Effective discharge planning involves several key aspects: ensuring proper medication management, scheduling follow-up appointments, arranging home care and support, obtaining necessary medical equipment and supplies, and educating both the patient and family about the care plan. By focusing on these critical areas, you can help facilitate a smooth transition from hospital to home, promoting better health outcomes and reducing the risk of complications.</p>
  377. <h3>1. Evaluation: Take A Look At Your Post-Hospital Condition</h3>
  378. <p>The planning must consider the recommendations made by a qualified healthcare professional after they evaluate the patient. Talk to the doctor about the physical condition of your family member so that you can better understand any new needs they may have. However, the hospital staff responsible for discharging your loved one will not be familiar with every part of your situation, which is where the next step &#8211; discussion &#8211; becomes so necessary.</p>
  379. <h3>2. Discussion: Communicate Your Needs After Hospital</h3>
  380. <p>Even though the doctor makes the diagnosis, you are the expert; sitting down with the professionals should be a discussion. You know much more about the patient&#8217;s history and your abilities to provide care than the healthcare worker. When coming up with a discharge plan, you must ask about the details of the care needed and what facility and expertise will work best. Armed with this information, you can then talk to your loved one and decide what&#8217;s ideal for their needs.</p>
  381. <h3>3. Determining Caregiver Support And Arranging Appointments</h3>
  382. <p>You should separate what you can do for your loved one and what you will need caregiver support for, including nursing, physiotherapy, occupational therapy, or speech therapy. You may need to contact a home care agency to set up regular appointments, including to check blood pressure, pulse, weight, or dress bandages.</p>
  383. <h3>4. Planning The Homecoming: Getting Out Of Hospital</h3>
  384. <p>You will need to know whether a residence or another setting, such as a nursing facility, rehabilitation hospital, or assisted living home, is needed. You can also figure out the best way to move your loved one from the hospital to their residence.</p>
  385. <p>Once you and your relative have determined where they will go upon discharge, as the caregiver, you should make sure they have the proper equipment for all their needs. They may need hospital beds with height and position adjustment capabilities to meet their mobility needs and make caregiving easier.</p>
  386. <h3>5. Accounting For All Potential Difficulties After Hospital Discharge</h3>
  387. <p>The reasons for hospitalization can be quite severe and can lead to major changes in lifestyle. If your loved one has cognitive impairments caused by a stroke, Alzheimer&#8217;s disease, or another complication, discharge planning can become more complex. You will need to be a part of all aspects of the discharge.</p>
  388. <p>Before bringing in outside help, you may need to tell homecare workers about the special routines or communication techniques on which your relative now relies. Even without memory impairments, seniors can have hearing or vision problems that can be disorienting and make conversations hard to comprehend. The discharge plan should consider these new realities!</p>
  389. <h2></h2>
  390. <h2>Frequently Asked Questions</h2>
  391. <h3>What is hospital discharge planning and why is it important?</h3>
  392. <p>Hospital discharge planning is a process that prepares patients and their families for a smooth transition from hospital to home. This planning decreases the likelihood of readmission, ensures proper medication management, and helps the patient recover by providing continuity of care. Effective discharge planning involves arranging follow-up care, home support, necessary medical equipment, and educating both the patient and family about ongoing care needs.</p>
  393. <h3>How do you communicate effectively with healthcare providers during discharge planning?</h3>
  394. <p>Effective communication involves being proactive and informed. Understand the patient’s medical condition and treatment to date, and clearly express any concerns or limitations you might have as a caregiver. Ask specific questions about the care needed post-discharge, and discuss the resources and support systems that will be required. This ensures that the discharge plan is comprehensive and tailored to the patient&#8217;s needs.</p>
  395. <h3>What should you consider when arranging home care for a discharged patient?</h3>
  396. <p>When arranging home care, consider the type of care needed such as nursing, physiotherapy, occupational therapy, or other specialized care. Contact home care agencies to discuss the frequency and type of visits required. Ensure the home environment is equipped with necessary medical supplies and that the patient’s living space is safe and conducive to recovery.</p>
  397. <h3>How can you prepare for potential difficulties after hospital discharge?</h3>
  398. <p>Prepare for potential difficulties by understanding the full scope of the patient’s condition, especially if there are cognitive impairments like those from a stroke or Alzheimer’s disease. Inform home care workers about specific routines or communication techniques needed. Also, assess the home for safety and accessibility, especially if the patient has sensory impairments or mobility issues, to prevent complications and aid in smoother recovery.</p>
  399. <p>The post <a rel="nofollow" href="https://www.sondercare.com/medicine-health/making-hospital-discharge-plan-5-things-to-consider/">Making A Hospital Discharge Plan: 5 Things to Consider</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  400. ]]></content:encoded>
  404. </item>
  405. <item>
  406. <title>Six Tips for Compassionate Alzheimer’s Care</title>
  407. <link>https://www.sondercare.com/senior-living/six-tips-compassionate-alzheimer-care/</link>
  409. <dc:creator><![CDATA[SonderCare]]></dc:creator>
  410. <pubDate>Wed, 27 Jan 2021 14:28:32 +0000</pubDate>
  411. <category><![CDATA[Senior Living]]></category>
  412. <category><![CDATA[blogs]]></category>
  413. <guid isPermaLink="false">https://www.sondercare.com/?p=4133</guid>
  414.  
  415. <description><![CDATA[<p>At present, 50 million individuals are believed to be living with Alzheimer&#8217;s internationally and that includes more than 5 million Americans. Some studies indicate that this number could exceed 14 million by the year 2050. As well, the stressful job of at home caretaker often falls on volunteers, family members or unpaid caregivers. Despite the [&#8230;]</p>
  416. <p>The post <a rel="nofollow" href="https://www.sondercare.com/senior-living/six-tips-compassionate-alzheimer-care/">Six Tips for Compassionate Alzheimer’s Care</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  417. ]]></description>
  418. <content:encoded><![CDATA[<p>At present, 50 million individuals are believed to be living with Alzheimer&#8217;s internationally and that includes more than 5 million Americans. Some studies indicate that this number could exceed 14 million by the year 2050. As well, the stressful job of at home caretaker often falls on volunteers, family members or unpaid caregivers. Despite the stressful circumstances there are many ways you can provide quality compassionate care at home. Read on to learn <em>Six Tips for Compassionate Alzheimer’s Care</em>.       <a href="#begin"><br />
  419. </a></p>
  420. <h2><b>Understanding Alzheimer&#8217;s and Compassionate In Home Caregiving</b></h2>
  421. <h3>1. Reflect On Your Role As Caregiver</h3>
  422. <p>Compassionate care often starts with understanding your new position. If you are looking after a parent or family member, it can be hard to accept the degenerative illness and how it changes this person you know so well. To prepare for the tasks, a caregiver must alter their expectations about what someone with dementia or Alzheimer&#8217;s can do, and they must make these adjustments at each stage of the illness.</p>
  423. <p>By regularly reflecting on changes, it becomes easier to cope with the emotional loss, accept new realities, and think positively about the past while adjusting daily routines. Reflection can also deepen feelings of satisfaction in being a care provider, which is crucial for handling the new role with compassion.</p>
  424. <h3>2. Prepare For Troubling Or Problem Behavior</h3>
  425. <p>A common challenge associated with caring for a loved one with Alzheimer&#8217;s or dementia is handling personality changes and any accompanying behaviour. Some problem behaviours include aggression, hallucinations, difficulty eating or sleeping, and wandering away from the home. The changes can make your role as a caregiver even more difficult, especially watching the changes occur in someone you love or seeing how they put them at risk. By <a href="https://www.sondercare.com/contact">preparing and talking with professionals</a> about care, you can handle behavioral changes with empathy, love, and respect.</p>
  426. <h3>3. Create Daily Routines That Meet The Needs Of Your Loved One</h3>
  427. <p>For many persons with Alzheimer&#8217;s or dementia, some parts of the day can be more productive, while other hours come with problems that make tasks like eating, showering, or dressing difficult and confusing. By paying attention to and detecting behavioral patterns early, care providers can plan a daily routine for their loved ones based on the hours when they are most lucid and more capable.</p>
  428. <h3>4. Occupy Them With Energizing Activities</h3>
  429. <p>Activities that are simple, short, and have clear directions can maintain functional skills, keep them awake, and reduce the likelihood of degenerating towards the end of the day. Encouraging those with Alzheimer’s or dementia to make social connections and entertain themselves and others improves their quality of life. These kinds of activities can tire them out, too, leading to <a href="https://www.sondercare.com/hospital-beds-for-sale/">improved sleeping patterns</a> and a <a href="https://www.mattressclarity.com/blog/alzheimers-and-sleep/" rel="nofollow noopener" target="_blank">decreased risk of sundowning.</a></p>
  430. <h3>5. Ask For Help When You Need It</h3>
  431. <p>If you care for someone with Alzheimer&#8217;s or dementia, it&#8217;s alright to feel overwhelmed, especially if you are taking on this role with little-to-no experience. You should not feel shame or guilt if you feel frustrated or out of energy, but to ensure that your family member continues to receive the proper care, reach out to others and ask for help rather than take on everything yourself.</p>
  432. <p>By doing this, you can improve your own mental well-being, which is essential to proper care. The role can be physically and psychologically straining, especially with the added factor of knowing the person in their prime. Many care providers are at an increased risk of anxiety and depression, and to provide compassionate care, they must take care of their mental health, too.</p>
  433. <h3>6. Provide The Right Patient Handling And Mobility Equipment</h3>
  434. <p>Setting up the right equipment for the needs of your loved one in their resting area, along the stairs, and in other spaces they frequent can secure their health and well-being. Choosing the correct handling and mobility equipment makes it easier to handle your tasks while improving the <a href="https://www.sondercare.com/beds">ease of movement, sleep, and day-to-day enjoyment</a> of your loved one. You can also select a system with the aesthetic qualities of their home or familiar surroundings, boosting their comfort and quality of life.</p>
  435. <p>The post <a rel="nofollow" href="https://www.sondercare.com/senior-living/six-tips-compassionate-alzheimer-care/">Six Tips for Compassionate Alzheimer’s Care</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  436. ]]></content:encoded>
  440. </item>
  441. <item>
  442. <title>How SonderCare Beds Can Prevent Caregiver Injuries</title>
  443. <link>https://www.sondercare.com/senior-living/beds-prevent-caregiver-injuries/</link>
  445. <dc:creator><![CDATA[SonderCare]]></dc:creator>
  446. <pubDate>Wed, 14 Aug 2019 18:29:31 +0000</pubDate>
  447. <category><![CDATA[Senior Living]]></category>
  448. <category><![CDATA[blogs]]></category>
  449. <guid isPermaLink="false">https://www.sondercare.com/?p=2253</guid>
  450.  
  451. <description><![CDATA[<p>It is important to prioritize your own well-being in order to truly help the people around you.  Taking precautions to prevent avoidable injuries for yourself and the people you are caring for is one way to help promote safe, healthy living. &#160; Questions? We&#8217;re here to help! Send us a message and someone will be [&#8230;]</p>
  452. <p>The post <a rel="nofollow" href="https://www.sondercare.com/senior-living/beds-prevent-caregiver-injuries/">How SonderCare Beds Can Prevent Caregiver Injuries</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  453. ]]></description>
  454. <content:encoded><![CDATA[<p style="text-align: center;">It is important to prioritize your own well-being in order to truly help the people around you.  Taking precautions to prevent avoidable injuries for yourself and the people you are caring for is one way to help promote safe, healthy living.</p>
  455. <p><img fetchpriority="high" decoding="async" class="alignright size-full wp-image-2254" src="https://www.sondercare.com/wp-content/uploads/2019/08/Lifting-Blog-1408.jpg" alt="" width="1650" height="3450" /></p>
  456. <p>&nbsp;</p>
  457. <h2 style="color: #111111; text-align: center;">Questions?</h2>
  458. <h3 style="color: #111111; text-align: center;">We&#8217;re here to help! Send us a message and someone will be in contact with you as soon as possible! To book your appointment to see SonderCare beds in person please call us at <a style="color: #111111;" href="tel:+1-833-649-7772">1.833.649.7772</a></h3>
  459. <p>The post <a rel="nofollow" href="https://www.sondercare.com/senior-living/beds-prevent-caregiver-injuries/">How SonderCare Beds Can Prevent Caregiver Injuries</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  460. ]]></content:encoded>
  464. </item>
  465. <item>
  466. <title>SonderCare&#8217;s Priorities</title>
  467. <link>https://www.sondercare.com/medicine-health/sondercare-priorities/</link>
  469. <dc:creator><![CDATA[SonderCare]]></dc:creator>
  470. <pubDate>Thu, 21 Feb 2019 19:47:10 +0000</pubDate>
  471. <category><![CDATA[Medicine & Healthcare]]></category>
  472. <category><![CDATA[blogs]]></category>
  473. <guid isPermaLink="false">https://www.sondercare.com/?p=2119</guid>
  474.  
  475. <description><![CDATA[<p>What are your priorities when it comes to achieving and maintaining a high Quality of Life? SonderCare believes that Physical and Mental Health are two of the most important variables&#8230;let us tell you how we can help support both. Questions? We&#8217;re here to help! Send us a message and someone will be in contact with [&#8230;]</p>
  476. <p>The post <a rel="nofollow" href="https://www.sondercare.com/medicine-health/sondercare-priorities/">SonderCare&#8217;s Priorities</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  477. ]]></description>
  478. <content:encoded><![CDATA[<p style="text-align: center;"><strong>What are your priorities when it comes to achieving and maintaining a high Quality of Life? SonderCare believes that Physical and Mental Health are two of the most important variables&#8230;let us tell you how we can help support both.</strong></p>
  479. <p style="text-align: center;"><img decoding="async" class="wp-image-2129 size-full aligncenter" src="https://www.sondercare.com/wp-content/uploads/2019/02/SonderCare-Priorities-1.jpg" alt="" width="1170" height="1514" srcset="https://www.sondercare.com/wp-content/uploads/2019/02/SonderCare-Priorities-1.jpg 1170w, https://www.sondercare.com/wp-content/uploads/2019/02/SonderCare-Priorities-1-600x776.jpg 600w, https://www.sondercare.com/wp-content/uploads/2019/02/SonderCare-Priorities-1-232x300.jpg 232w, https://www.sondercare.com/wp-content/uploads/2019/02/SonderCare-Priorities-1-768x994.jpg 768w, https://www.sondercare.com/wp-content/uploads/2019/02/SonderCare-Priorities-1-791x1024.jpg 791w, https://www.sondercare.com/wp-content/uploads/2019/02/SonderCare-Priorities-1-200x259.jpg 200w, https://www.sondercare.com/wp-content/uploads/2019/02/SonderCare-Priorities-1-400x518.jpg 400w, https://www.sondercare.com/wp-content/uploads/2019/02/SonderCare-Priorities-1-800x1035.jpg 800w" sizes="(max-width: 1170px) 100vw, 1170px" /></p>
  480. <p style="text-align: center;">
  481. <h2 style="color: #111111; text-align: center;">Questions?</h2>
  482. <h3 style="color: #111111; text-align: center;">We&#8217;re here to help! Send us a message and someone will be in contact with you as soon as possible! To book your appointment to see SonderCare beds in person please call us at <a style="color: #111111;" href="tel:+1-833-649-7772">1.833.649.7772</a></h3>
  483. <p>The post <a rel="nofollow" href="https://www.sondercare.com/medicine-health/sondercare-priorities/">SonderCare&#8217;s Priorities</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  484. ]]></content:encoded>
  488. </item>
  489. <item>
  490. <title>COPD / Adjusting Sleep Position to Breathe Better</title>
  491. <link>https://www.sondercare.com/health-tips/sondercare-copd/</link>
  493. <dc:creator><![CDATA[SonderCare]]></dc:creator>
  494. <pubDate>Wed, 06 Feb 2019 16:46:14 +0000</pubDate>
  495. <category><![CDATA[Health Tips]]></category>
  496. <category><![CDATA[blogs]]></category>
  497. <guid isPermaLink="false">https://www.sondercare.com/?p=2101</guid>
  498.  
  499. <description><![CDATA[<p>Chronic obstructive pulmonary disease (COPD) is an umbrella term for group of progressive lung diseases, such as emphysema and chronic bronchitis –  but what does COPD actually mean? Over 17 million people in North America have been diagnosed with COPD but many others are living with it every day undiagnosed. It is a serious illness [&#8230;]</p>
  500. <p>The post <a rel="nofollow" href="https://www.sondercare.com/health-tips/sondercare-copd/">COPD / Adjusting Sleep Position to Breathe Better</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  501. ]]></description>
  502. <content:encoded><![CDATA[<p style="text-align: center;">Chronic obstructive pulmonary disease (COPD) is an umbrella term for group of progressive lung diseases, such as emphysema and chronic bronchitis –</p>
  503. <p style="text-align: center;"> but <strong><em>what does COPD actually mean?</em></strong></p>
  504. <p style="text-align: center;"><img decoding="async" class="aligncenter" src="https://www.sondercare.com/wp-content/uploads/2019/02/COPD-Table.jpg" alt="" width="968" height="353" /><br />
  505. Over <strong>17 million people in North America have been diagnosed with COPD</strong> but many others are living with it every day undiagnosed. It is a serious illness that affects breathing, which drastically impacts the lifestyle of those suffering with this common condition.<br />
  506. <img loading="lazy" decoding="async" src="https://www.sondercare.com/wp-content/uploads/2019/02/lungs.png" alt="" width="317" height="316" /></p>
  507. <h2 style="text-align: center;">The symptoms of COPD can vary from person to person. Typically, this disease develops over time and most people are around 40 years old when they start experiencing consistent symptoms, including:</h2>
  508. <p style="text-align: center;"><em>shortness of breath</em><br />
  509. <em>a chronic cough that may produce mucus</em><br />
  510. <em>swelling in ankles, feet or legs</em><br />
  511. <em>chest tightness.</em></p>
  512. <p style="text-align: center;"><img loading="lazy" decoding="async" src="https://www.sondercare.com/wp-content/uploads/2019/02/COPD.png" alt="" width="1040" height="1152" /><br />
  513. There are ways to manage the symptoms of COPD but currently no way to cure it. Specialists recommend medication, supplemental oxygen and surgery as three viable clinical methods of treatment. Additionally, lifestyle changes can help prevent worsening of the symptoms including avoiding smoking or second-hand smoke, eating healthy &amp; moderate exercise.</p>
  514. <table class=" aligncenter" style="height: 198px;" width="756">
  515. <tbody>
  516. <tr>
  517. <td width="476">
  518. <p style="text-align: left;">As previously mentioned, <strong>COPD can make it difficult to get quality, restful sleep</strong>. This is partly because of the medications that are prescribed to treat the symptoms of this illness, but also changes in breathing patterns that occur during normal sleep which may worsen and complicate COPD since they reduce blood oxygen. According to the Cleveland Clinic and other Medical institutions, sleeping in certain positions can help ease the symptoms of COPD, including shortness of breath and a build of mucus in your lungs. Positioning yourself with your head and knees slightly elevated is suggested. Adjustable beds with the ability to raise the head and knees sections with the touch of a button can help simplify the proper positioning for comfort with ease.</p>
  519. </td>
  520. </tr>
  521. </tbody>
  522. </table>
  523. <h2 style="color: #111111; text-align: center;">Questions?</h2>
  524. <h3 style="color: #111111; text-align: center;">We&#8217;re here to help! Send us a message and someone will be in contact with you as soon as possible! To book your appointment to see SonderCare beds in person please call us at <a style="color: #111111;" href="tel:+1-833-649-7772">1.833.649.7772</a></h3>
  525. <p>The post <a rel="nofollow" href="https://www.sondercare.com/health-tips/sondercare-copd/">COPD / Adjusting Sleep Position to Breathe Better</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  526. ]]></content:encoded>
  530. </item>
  531. <item>
  532. <title>SonderCare Premium Hospital Beds</title>
  533. <link>https://www.sondercare.com/medicine-health/sondercare-premium-hospital-beds/</link>
  535. <dc:creator><![CDATA[SonderCare]]></dc:creator>
  536. <pubDate>Tue, 15 Jan 2019 15:32:54 +0000</pubDate>
  537. <category><![CDATA[Medicine & Healthcare]]></category>
  538. <category><![CDATA[hospital beds]]></category>
  539. <category><![CDATA[premium beds]]></category>
  540. <category><![CDATA[premium hospital beds]]></category>
  541. <category><![CDATA[sondercare products]]></category>
  542. <guid isPermaLink="false">https://www.sondercare.com/?p=2029</guid>
  543.  
  544. <description><![CDATA[<p>Medicine &#038; Healthcare SonderCarePremium Hospital Beds SonderCare Blog The Safe Choice SonderCare was founded on a belief that a bedroom should be your sanctuary, not a source of anxiety or discomfort. At SonderCare, we believe that everyone deserves to feel comfortable, safe, independent – and get a good night’s sleep. Improved Sleep, Safety &#038; Independence for Seniors in [&#8230;]</p>
  545. <p>The post <a rel="nofollow" href="https://www.sondercare.com/medicine-health/sondercare-premium-hospital-beds/">SonderCare Premium Hospital Beds</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
  546. ]]></description>
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  567. <div class="elementor-widget-container">
  568. <h1 class="elementor-heading-title elementor-size-default"><b>SonderCare</br>Premium Hospital Beds</b></h1> </div>
  569. </div>
  570. <div class="elementor-element elementor-element-ef7dce2 elementor-widget-divider--view-line ob-has-background-overlay elementor-widget elementor-widget-divider" data-id="ef7dce2" data-element_type="widget" data-settings="{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="divider.default">
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  575. </span>
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  579. <div class="elementor-element elementor-element-623d27b ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading" data-id="623d27b" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="heading.default">
  580. <div class="elementor-widget-container">
  581. <p class="elementor-heading-title elementor-size-default"><b>SonderCare</b> Blog</p> </div>
  582. </div>
  583. </div>
  584. </div>
  585. </div>
  586. </section>
  587. </div>
  588. </div>
  589. </div>
  590. </section>
  591. <section class="elementor-section elementor-top-section elementor-element elementor-element-dc8a9b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="dc8a9b4" data-element_type="section" data-settings="{&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;_ha_eqh_enable&quot;:false}">
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  596. <div class="elementor-widget-container">
  597. <p class="elementor-heading-title elementor-size-default"><b>The Safe Choice
  598. </b></p> </div>
  599. </div>
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  601. <div class="elementor-widget-container">
  602. <style>/*! elementor - v3.22.0 - 26-06-2024 */
  603. .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}</style> <div class="first-sentence-half"><p><a href="https://www.sondercare.com/">SonderCare </a>was founded on a belief that a bedroom should be your sanctuary, not a source of anxiety or discomfort. At SonderCare, we believe that everyone deserves to feel comfortable, safe, independent – and get a good night’s sleep.</p></div> </div>
  604. </div>
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  622. <div class="elementor-widget-container">
  623. <h2 class="elementor-heading-title elementor-size-default">Improved Sleep, Safety & Independence for Seniors in Assisted Living</h2> </div>
  624. </div>
  625. <div class="elementor-element elementor-element-60ba854 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor" data-id="60ba854" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="text-editor.default">
  626. <div class="elementor-widget-container">
  627. <p>SonderCare offers <a href="https://www.sondercare.com/beds/">premium hospital-style beds</a>, specifically designed for seniors in assisted living. Our beds provide all the care and support for residents and staff that a traditional hospital bed would but is the only bed on the market that combines this functionality with an attractive, stylish, non-institutional design. You will have peace of mind knowing that this product meets all the strict medical certification standards set by the FDA. SonderCare beds will differentiate and market your community by providing elevated comfort, independence and security.</p><p><picture class="alignright size-full wp-image-862 sp-no-webp" title="premium hospital beds | SonderCare Premium Hospital Beds Image | SonderCare"><source srcset="https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-66x66.webp 66w,https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-150x150.webp 150w,https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-200x200.webp 200w,https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-300x300.webp 300w,https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1.webp 320w" type="image/webp" sizes="(max-width: 320px) 100vw, 320px" /><source srcset="https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-66x66.png 66w, https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-150x150.png 150w, https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-200x200.png 200w, https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-300x300.png 300w, https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1.png 320w" type="image/png" sizes="(max-width: 320px) 100vw, 320px" /></picture></p> </div>
  628. </div>
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  630. <div class="elementor-widget-container">
  631. <h2 class="elementor-heading-title elementor-size-default">An Evergreen Approach To Safety,
  632. Comfort and Greater Independence</h2> </div>
  633. </div>
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  635. <div class="elementor-widget-container">
  636. <p><a href="https://www.sondercare.com/wp-content/uploads/2020/10/Evergreen-Approach-New-2.png"><img loading="lazy" decoding="async" class="size-medium wp-image-2818 alignright" src="https://www.sondercare.com/wp-content/uploads/2020/10/Evergreen-Approach-New-2-300x300.png" alt="" width="300" height="300" srcset="https://www.sondercare.com/wp-content/uploads/2020/10/Evergreen-Approach-New-2-300x300.png 300w, https://www.sondercare.com/wp-content/uploads/2020/10/Evergreen-Approach-New-2-100x100.png 100w, https://www.sondercare.com/wp-content/uploads/2020/10/Evergreen-Approach-New-2-150x150.png 150w, https://www.sondercare.com/wp-content/uploads/2020/10/Evergreen-Approach-New-2-66x66.png 66w, https://www.sondercare.com/wp-content/uploads/2020/10/Evergreen-Approach-New-2-200x200.png 200w, https://www.sondercare.com/wp-content/uploads/2020/10/Evergreen-Approach-New-2.png 361w" sizes="(max-width: 300px) 100vw, 300px" /></a>As we age our bodies naturally go through physiological changes that can affect our lifestyle, health and well-being. Acknowledging these changes and working to reduce the risk associated with them can improve your Quality of Life.</p><p>Health is important for our Quality of Life. This becomes even more critical as we get older and are faced with increasing physical and mental health challenges. As professionals in the senior market, our role includes considering the Quality of Life of the individuals we work with, providing innovative ways to maintain their health and well-being, and offering seniors and their families reliable, consistent care.</p> </div>
  637. </div>
  638. </div>
  639. </div>
  640. </div>
  641. </section>
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  659. <p class="elementor-blockquote__content">
  660. “Good sleep habits help balance biological factors that make it harder to attain healthy sleep as we grow older.” </p>
  661. </blockquote>
  662. </div>
  663. </div>
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  673. <div class="elementor-widget-container">
  674. <p class="elementor-heading-title elementor-size-default"><b>Harvard Medical School</b></p> </div>
  675. </div>
  676. </div>
  677. </div>
  678. </div>
  679. </section>
  680. </div>
  681. </div>
  682. </div>
  683. </section>
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  689. <div class="elementor-widget-container">
  690. <style>/*! elementor - v3.22.0 - 26-06-2024 */
  691. .elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:end;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:start;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}</style><div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="100" height="100" src="https://www.sondercare.com/wp-content/uploads/2020/12/ezgif-4-0b94feedefd9-removebg-preview.png" class=" attachment-full size-full wp-image-3805" alt="a green circle with a picture of a person laying on a bed." srcset="https://www.sondercare.com/wp-content/uploads/2020/12/ezgif-4-0b94feedefd9-removebg-preview.png 100w, https://www.sondercare.com/wp-content/uploads/2020/12/ezgif-4-0b94feedefd9-removebg-preview-66x66.png 66w" sizes="(max-width: 100px) 100vw, 100px" /></figure><div class="elementor-image-box-content"><h2 class="elementor-image-box-title"> SonderCare Premium Hospital Beds & Mattresses Help to Promote Good Sleep Habits</h2></div></div> </div>
  692. </div>
  693. <div class="elementor-element elementor-element-b5d88bb ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor" data-id="b5d88bb" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="text-editor.default">
  694. <div class="elementor-widget-container">
  695. <p>For seniors and those suffering from mobility challenges, SonderCare hospital beds and mattresses provide the solution for better quality sleep for patients:</p><ul><li>The head and knee articulation capabilities allow for users to easily position themselves into their desired sleep position without strain or struggle to adjust.</li><li>The height adjustment capability allows users to safely get in and out of bed on their own, lowering enough to allow for a 90° knee angle and feet placed solidly on the floor before attempting to get out of bed (with the support of the bed as it raises with you,) which reduces the risk of falls or slips while getting in/out of bed. (Refer to Figure 1)</li><li>The integrated assist device adds additional security with four positions, customizable to the level of support desired.</li></ul><p><picture class="alignright size-full wp-image-862 sp-no-webp" title="premium hospital beds | SonderCare Premium Hospital Beds Image | SonderCare"><source srcset="https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-66x66.webp 66w,https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-150x150.webp 150w,https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-200x200.webp 200w,https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-300x300.webp 300w,https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1.webp 320w" type="image/webp" sizes="(max-width: 320px) 100vw, 320px" /><source srcset="https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-66x66.png 66w, https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-150x150.png 150w, https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-200x200.png 200w, https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1-300x300.png 300w, https://www.sondercare.com/wp-content/uploads/2017/12/Evergreen-Approach-New-1.png 320w" type="image/png" sizes="(max-width: 320px) 100vw, 320px" /></picture></p> </div>
  696. </div>
  697. <div class="elementor-element elementor-element-9030857 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading" data-id="9030857" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="heading.default">
  698. <div class="elementor-widget-container">
  699. <h2 class="elementor-heading-title elementor-size-default">Solutions for Senior Care & Long-Term Care Facilities</h2> </div>
  700. </div>
  701. <div class="elementor-element elementor-element-a52d090 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor" data-id="a52d090" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="text-editor.default">
  702. <div class="elementor-widget-container">
  703. <p>SonderCare beds, mattresses and furniture provide patient sleep solutions seniors in assisted living:</p> </div>
  704. </div>
  705. <div class="elementor-element elementor-element-cc3f88e ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading" data-id="cc3f88e" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="heading.default">
  706. <div class="elementor-widget-container">
  707. <h3 class="elementor-heading-title elementor-size-default">Why Is This an Important Product for You to Know About?</h3> </div>
  708. </div>
  709. <div class="elementor-element elementor-element-b5a3466 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor" data-id="b5a3466" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="text-editor.default">
  710. <div class="elementor-widget-container">
  711. <table width="100%"><thead><tr><th class="tabcol" align="left">If You Work in A Senior-Related Field</th><th class="tabcol" align="left">If You Represent a Retirement or Assisted Living Community</th><th class="tabcol" align="left">If You Are an Occupational Therapist</th></tr></thead><tbody><tr><td class="tabcol" align="left">This Bed Can:<p> </p><ul><li>SonderCare beds can be adjusted to accommodate the specific needs of the user. With infinite positions possible, the SonderCare bed can help reduce risk and discomfort associated with many common health challenges, including COPD, Indigestion, Heartburn, Snoring, and Sleep Apnea and Edema.</li><li>Helps to reduce the physical demand and strain on the caregiver by adjusting from 10” up to 32” from mattress deck from the floor.</li><li>Ultra-low capabilities of the bed frame help to prevent falls from the bed and reduce fall injury severity.</li><li>Help reduce stigma around the “look” of medical products. This product can easily blend into the user’s home environment without looking clinical and equipment-like.</li></ul><p>Preserves the pride and confidence of your clients.</p></td><td class="tabcol" align="left">This Bed Can Also:<p> </p><ul><li>Help differentiate and market your facility by offering elevated comfort, independence and security to your residents.</li><li>Generate additional revenue for your community. Traditionally, new residents purchase bedroom furniture prior to their move into your building and that is an opportunity for you to offer them this bed as part of their accommodations (furnished).</li><li>Support your residents comfortably and safely aging in place.</li></ul></td><td class="tabcol" align="left">This Bed Can Also:<p> </p><ul><li>Potentially allow clients to stay in their homes longer by maintaining their independence and safety getting in/out of bed.</li><li>Provide additional support with integrated mobility aids.</li></ul></td></tr></tbody></table> </div>
  712. </div>
  713. <div class="elementor-element elementor-element-77873b6 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading" data-id="77873b6" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="heading.default">
  714. <div class="elementor-widget-container">
  715. <h3 class="elementor-heading-title elementor-size-default">Committed to Providing Quality & Functional Hospital-Style Beds</h3> </div>
  716. </div>
  717. <div class="elementor-element elementor-element-416c956 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor" data-id="416c956" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="text-editor.default">
  718. <div class="elementor-widget-container">
  719. <p>SonderCare is committed to providing all the care and support for clients and staff that a traditional hospital bed would but is the only bed available that combines this functionality with an attractive, stylish, non-institutional design.  Elevating comfort, safety and sleep quality, all with one innovative product.</p><p>Visit our website today for more information or contact us at <a href="mailto:info@sondercare.com">info@sondercare.com</a></p> </div>
  720. </div>
  721. </div>
  722. </div>
  723. </div>
  724. </section>
  725. <section class="elementor-section elementor-top-section elementor-element elementor-element-314e29d elementor-section-stretched elementor-section-full_width animated-slow elementor-section-height-default elementor-section-height-default elementor-invisible" data-id="314e29d" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;gradient&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;_ha_eqh_enable&quot;:false}">
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  730. <div class="elementor-element elementor-element-6bdd8d3 pulsate-fwd elementor-widget__width-auto elementor-hidden-tablet elementor-hidden-phone elementor-view-default ob-has-background-overlay elementor-widget elementor-widget-icon" data-id="6bdd8d3" data-element_type="widget" data-settings="{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="icon.default">
  731. <div class="elementor-widget-container">
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  733. <a class="elementor-icon" href="#start">
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  735. </div>
  736. </div>
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  738. <div class="elementor-element elementor-element-fbeea9a ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading" data-id="fbeea9a" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="heading.default">
  739. <div class="elementor-widget-container">
  740. <p class="elementor-heading-title elementor-size-default">HAVE ANY QUESTIONS?</p> </div>
  741. </div>
  742. <div class="elementor-element elementor-element-2ce7717 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading" data-id="2ce7717" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="heading.default">
  743. <div class="elementor-widget-container">
  744. <span class="elementor-heading-title elementor-size-default"><b>We’re here to help. </b>Get in touch!<b></b></span> </div>
  745. </div>
  746. <section class="elementor-section elementor-inner-section elementor-element elementor-element-250e99e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="250e99e" data-element_type="section" data-settings="{&quot;_ob_glider_is_slider&quot;:&quot;no&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;_ha_eqh_enable&quot;:false}">
  747. <div class="elementor-container elementor-column-gap-default">
  748. <div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1fae102" data-id="1fae102" data-element_type="column" data-settings="{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}">
  749. <div class="elementor-widget-wrap elementor-element-populated">
  750. <div class="elementor-element elementor-element-eacc67a ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading" data-id="eacc67a" data-element_type="widget" data-settings="{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="heading.default">
  751. <div class="elementor-widget-container">
  752. <p class="elementor-heading-title elementor-size-default">Send us a message and someone will be in contact with you as soon as possible! To book your appointment to see the SonderCare<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Bed in person please call us at <a href="tel:+1833-649-7772">833-649-7772</a></p> </div>
  753. </div>
  754. </div>
  755. </div>
  756. </div>
  757. </section>
  758. <div class="elementor-element elementor-element-495c0f7 elementor-align-center ob-has-background-overlay elementor-widget elementor-widget-button" data-id="495c0f7" data-element_type="widget" data-settings="{&quot;_ob_butterbutton_use_it&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}" data-widget_type="button.default">
  759. <div class="elementor-widget-container">
  760. <div class="elementor-button-wrapper">
  761. <a class="elementor-button elementor-button-link elementor-size-lg elementor-animation-float" href="/contact">
  762. <span class="elementor-button-content-wrapper">
  763. <span class="elementor-button-text">CONTACT US</span>
  764. </span>
  765. </a>
  766. </div>
  767. </div>
  768. </div>
  769. </div>
  770. </div>
  771. </div>
  772. </section>
  773. </div>
  774. <p>The post <a rel="nofollow" href="https://www.sondercare.com/medicine-health/sondercare-premium-hospital-beds/">SonderCare Premium Hospital Beds</a> appeared first on <a rel="nofollow" href="https://www.sondercare.com">SonderCare</a>.</p>
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