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<dc:creator>twinnies</dc:creator>
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<content:encoded><![CDATA[<div class="bbWrapper">As the title says.<br />
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What do you guys think?<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAA ...
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<channel>
<title>Ireland</title>
<description>Ireland</description>
<pubDate>Fri, 08 Aug 2025 04:51:14 +0000</pubDate>
<lastBuildDate>Fri, 08 Aug 2025 04:51:14 +0000</lastBuildDate>
<generator>Runners Forum</generator>
<link>https://www.runnersforum.co.uk/</link>
<atom:link rel="self" type="application/rss+xml" href="https://www.runnersforum.co.uk/forums/ireland.23/index.rss"/>
<item>
<title>Looking for a marathon in Southern Ireland</title>
<pubDate>Wed, 16 Jul 2025 09:45:05 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/looking-for-a-marathon-in-southern-ireland.20205/</link>
<guid>https://www.runnersforum.co.uk/threads/looking-for-a-marathon-in-southern-ireland.20205/</guid>
<author>invalid@example.com (twinnies)</author>
<dc:creator>twinnies</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">As the title says.<br />
My MIL lives in Rathcabin, Co Tipperary and hubby and I would like to run a marathon in Ireland. Dublin is ruled out as it's on a Monday and hubby can't get the extra time off work.<br />
Have read about Dingle but seems very hilly as does Connemara & Galway.<br />
<br />
Does anyone have any suggestions to a marathon that is not too hilly and not more than 2 hours from Rathcabin?</div>]]></content:encoded>
<slash:comments>22</slash:comments>
</item>
<item>
<title>Griffith Avenue Mile race</title>
<pubDate>Sat, 24 Aug 2019 13:26:43 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/griffith-avenue-mile-race.108544/</link>
<guid>https://www.runnersforum.co.uk/threads/griffith-avenue-mile-race.108544/</guid>
<author>invalid@example.com (Emhedin)</author>
<dc:creator>Emhedin</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Did you see this? On Sunday September 22nd, there’s a one mile road run happening on Griffith Avenue in Marino called The Griffith Avenue Mile. There’s a family fun run and an adult timed run. First time it’s been held in over 30 years! They’re closing the road for a few hours so it’s really unique and a beautiful place for a run. Very limited spaces. You can find out more and register at <a href="http://www.griffithavenuemile.ie" target="_blank" class="link link--external" rel="nofollow ugc noopener">www.griffithavenuemile.ie</a></div>]]></content:encoded>
<slash:comments>0</slash:comments>
</item>
<item>
<title>Dublin marathon 2017</title>
<pubDate>Sat, 04 Nov 2017 02:24:05 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/dublin-marathon-2017.106138/</link>
<guid>https://www.runnersforum.co.uk/threads/dublin-marathon-2017.106138/</guid>
<author>invalid@example.com (steve_c)</author>
<dc:creator>steve_c</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">I just wondered if any forumites are doing this in 2017. Do you have any general chat around the race? <br />
<br />
My SO and I have entered. It's a bit of a comeback marathon for me, after some long-lasting injuries. I need to look up on Strava or somewhere what the total climbing is and make myself a race prediction so I can pace myself this year. I'm thinking of about 3:40. We have accommodation fixed and have been to Dublin a couple of times before.</div>]]></content:encoded>
<slash:comments>5</slash:comments>
</item>
<item>
<title>Kilmore 1OK August. 15th</title>
<pubDate>Sun, 02 Aug 2015 22:48:56 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/kilmore-1ok-august-15th.90465/</link>
<guid>https://www.runnersforum.co.uk/threads/kilmore-1ok-august-15th.90465/</guid>
<author>invalid@example.com (Kilmore)</author>
<dc:creator>Kilmore</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">WEXFORD<br />
<br />
Kilmore athletics club will host its annual Kilmore 10k road race on Saturday, August 15th.<br />
You can register online now to avail of the early bird price on runireland.com. AAI measured course & permit, chip timing, top category prizes plus spot prizes. Refreshments served afterwards in the parish hall. Walkers and runner can take part, the walkers start at 5 and the runners at 5:30. it's generally a fast course with one hill and a bit of a drag. Hope to,see you there!</div>]]></content:encoded>
<slash:comments>0</slash:comments>
</item>
<item>
<title>Dublin Marathon 2015</title>
<pubDate>Tue, 23 Jun 2015 15:28:54 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/dublin-marathon-2015.88865/</link>
<guid>https://www.runnersforum.co.uk/threads/dublin-marathon-2015.88865/</guid>
<author>invalid@example.com (Littlefoot)</author>
<dc:creator>Littlefoot</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Is anybody doing this one this year? I have not signed up yet as I am still trying to organising my running schedule for autumn and winter but Dublin looks like the best option. I am also planning to do it for charity, the Katie Piper Foundation. Any more takers?</div>]]></content:encoded>
<slash:comments>0</slash:comments>
</item>
<item>
<title>Belfast Half Marathon 14/10/14</title>
<pubDate>Tue, 16 Sep 2014 09:44:49 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/belfast-half-marathon-14-10-14.73970/</link>
<guid>https://www.runnersforum.co.uk/threads/belfast-half-marathon-14-10-14.73970/</guid>
<author>invalid@example.com (owenhd)</author>
<dc:creator>owenhd</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">I know there's not many Norn Iron runners on here but anyone else out there doing this 1?<br />
<br />
Inspired by a really good training run a couple of weeks ago & the "Does a PB count if it wasn't achieved in a race?" thread I've now entered it to try for a new HM PB.<br />
<br />
Fingers crossed!</div>]]></content:encoded>
<slash:comments>4</slash:comments>
</item>
<item>
<title>Dublin Marathon 2013 - So Who's up?</title>
<pubDate>Thu, 31 Oct 2013 21:58:56 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/dublin-marathon-2013-so-whos-up.40279/</link>
<guid>https://www.runnersforum.co.uk/threads/dublin-marathon-2013-so-whos-up.40279/</guid>
<author>invalid@example.com (15031)</author>
<dc:creator>15031</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">As it says - who's up for it?<br />
I've been talking about doing this now for 3 years - the time has come!<br />
<br />
Any RF'ers interested in joining me for a Guinness at the end of a 26-mile LSR?</div>]]></content:encoded>
<slash:comments>30</slash:comments>
</item>
<item>
<title>Training Advice & Hotel Suggestions</title>
<pubDate>Sat, 31 Aug 2013 17:49:21 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/training-advice-hotel-suggestions.46394/</link>
<guid>https://www.runnersforum.co.uk/threads/training-advice-hotel-suggestions.46394/</guid>
<author>invalid@example.com (doingthemiles)</author>
<dc:creator>doingthemiles</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Training for my first marathon at the moment, the Dublin marathon. <br />
<br />
Running consistently since last March. I have run three 10K races in recent months & my times were 48, 49 & 51 respectively. I am on week 9 of a 16 week training programme. I can now run 8 minute miles when doing Fartlek training for 5 or 6 mile sessions. I am averaging four sessions per week. This week I ran 33 miles. My long run of 15 miles took 2 hours 11 minutes with me averaging 8 minutes 48 seconds per mile. My goal...<br />
<br />
<a href="https://www.runnersforum.co.uk/threads/training-advice-hotel-suggestions.46394/" class="link link--internal">Training Advice & Hotel Suggestions</a></div>]]></content:encoded>
<slash:comments>0</slash:comments>
</item>
<item>
<title>Dublin Rock'n'Roll Half Marathon - 5th August</title>
<pubDate>Wed, 17 Jul 2013 20:05:24 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/dublin-rocknroll-half-marathon-5th-august.44126/</link>
<guid>https://www.runnersforum.co.uk/threads/dublin-rocknroll-half-marathon-5th-august.44126/</guid>
<author>invalid@example.com (clanbluebird)</author>
<dc:creator>clanbluebird</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Any one going?<br />
<br />
I've signed up. Leaving the kids with my parents and me and the wife having a couple of nights away! Meeting a mate (who's also running) and his wife as well - should be quite social!</div>]]></content:encoded>
<slash:comments>3</slash:comments>
</item>
<item>
<title>Belfast Marathon 2013</title>
<pubDate>Fri, 10 May 2013 16:55:18 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/belfast-marathon-2013.38111/</link>
<guid>https://www.runnersforum.co.uk/threads/belfast-marathon-2013.38111/</guid>
<author>invalid@example.com (owenhd)</author>
<dc:creator>owenhd</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Well after years (& YEARS) of toying with doing 1 I've finally entered a marathon. Currently a little bit excited & scared at the same time!:s Anyone else out there in RF land doing this 1?</div>]]></content:encoded>
<slash:comments>29</slash:comments>
</item>
<item>
<title>Titanic Quarter 10K</title>
<pubDate>Mon, 11 Mar 2013 15:17:51 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/titanic-quarter-10k.39401/</link>
<guid>https://www.runnersforum.co.uk/threads/titanic-quarter-10k.39401/</guid>
<author>invalid@example.com (Fat girl running)</author>
<dc:creator>Fat girl running</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Is anyone else doing this? At the minute it seems to only be open to club runners.</div>]]></content:encoded>
<slash:comments>0</slash:comments>
</item>
<item>
<title>24th May RunHer</title>
<pubDate>Thu, 14 Feb 2013 16:46:11 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/24th-may-runher.39068/</link>
<guid>https://www.runnersforum.co.uk/threads/24th-may-runher.39068/</guid>
<author>invalid@example.com (Fat girl running)</author>
<dc:creator>Fat girl running</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Booking is open for the RunHer event on 24th May. There is a run and a walk. I've just entered.... (Yikes!) The coastal path between Seahill and Crawfordsburn.</div>]]></content:encoded>
<slash:comments>7</slash:comments>
</item>
<item>
<title>Limerick May 2013</title>
<pubDate>Tue, 12 Feb 2013 15:37:50 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/limerick-may-2013.39047/</link>
<guid>https://www.runnersforum.co.uk/threads/limerick-may-2013.39047/</guid>
<author>invalid@example.com (Leslie)</author>
<dc:creator>Leslie</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper"><a href="http://www.google.ie/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&ved=0CC8QFjAA&url=http%3A%2F%2Fwww.greatlimerickrun.com%2F&ei=MGEaUYiGAoK6hAfZpID4CQ&usg=AFQjCNH3GEjezdN7rvD1Fj9Nn0aRytvn8g&bvm=bv.42261806,d.ZG4" target="_blank" class="link link--external" rel="nofollow ugc noopener">http://www.google.ie/url?sa=t&rct=j...UYiGAoK6hAfZpID4CQ&usg=AFQjCNH3GEjezdN7rvD1Fj9Nn0aRytvn8g&bvm=bv.42261806,d.ZG4</a> <br />
<br />
Hi aiming to do my first marathon in less than 3 months here,there's 5 or 6 different events. Did the 6 mile last year. Recommended.</div>]]></content:encoded>
<slash:comments>0</slash:comments>
</item>
<item>
<title>Dublin Marathon 2012</title>
<pubDate>Sat, 22 Sep 2012 00:46:50 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/dublin-marathon-2012.33281/</link>
<guid>https://www.runnersforum.co.uk/threads/dublin-marathon-2012.33281/</guid>
<author>invalid@example.com (martin_mcneely)</author>
<dc:creator>martin_mcneely</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">I'm currently traing for the edinburgh marathon and i am looking to complete another big marathon later this year. I also entered the NYC ballot but no such luck,hence dublin.<br />
Its a pretty similar timeframe but i cant find alot of threads on here about it.<br />
<br />
Would it be worth it flying over etc to run this marathon? <br />
What do you guys think?<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt=":cool:" title="Cool :cool:" data-shortname=":cool:" /></div>]]></content:encoded>
<slash:comments>14</slash:comments>
</item>
<item>
<title>Is there anyone there ?</title>
<pubDate>Thu, 06 Sep 2012 07:30:37 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/is-there-anyone-there.36007/</link>
<guid>https://www.runnersforum.co.uk/threads/is-there-anyone-there.36007/</guid>
<author>invalid@example.com (GARYJL)</author>
<dc:creator>GARYJL</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Not much happening in this section I think we must try harder.</div>]]></content:encoded>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Events in Northern Ireland</title>
<pubDate>Fri, 15 Jun 2012 09:49:31 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/events-in-northern-ireland.21255/</link>
<guid>https://www.runnersforum.co.uk/threads/events-in-northern-ireland.21255/</guid>
<author>invalid@example.com (AlanB)</author>
<dc:creator>AlanB</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Can all be found in <a href="http://www.niathletics.org/Calendar/default.asp?itemId=502" target="_blank" class="link link--external" rel="nofollow ugc noopener">http://www.niathletics.org/Calendar/default.asp?itemId=502</a> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" data-shortname=":)" /></div>]]></content:encoded>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Portumna Marathon, Galway, IRELAND</title>
<pubDate>Mon, 28 May 2012 10:54:27 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/portumna-marathon-galway-ireland.33906/</link>
<guid>https://www.runnersforum.co.uk/threads/portumna-marathon-galway-ireland.33906/</guid>
<author>invalid@example.com (adeline ireland)</author>
<dc:creator>adeline ireland</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Hi everybody, my name is Adeline. I am currently in a work placement at runireland with the international coach Sebastien Locteau. Runireland organise charity marathon, races... <br />
<br />
At this moment we prepare an important event. This event, very dear to his heart, is called Forest Portumna Marathon. You can choose if you want to make 50km, 100km or marathon (42,195km). The setting is very pleasant and wonderful because it is a beautiful forest race.<br />
<br />
Visit us and see more about Forest Portumna...<br />
<br />
<a href="https://www.runnersforum.co.uk/threads/portumna-marathon-galway-ireland.33906/" class="link link--internal">Portumna Marathon, Galway, IRELAND</a></div>]]></content:encoded>
<slash:comments>4</slash:comments>
</item>
<item>
<title>Belfast Marathon</title>
<pubDate>Mon, 07 May 2012 09:18:59 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/belfast-marathon.33388/</link>
<guid>https://www.runnersforum.co.uk/threads/belfast-marathon.33388/</guid>
<author>invalid@example.com (RunningShoes84)</author>
<dc:creator>RunningShoes84</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Good luck to anyone doing this tomorrow. Was hoping to spectate but can't make it now. <br />
<br />
Do us proud! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" data-shortname=":)" /></div>]]></content:encoded>
<slash:comments>3</slash:comments>
</item>
<item>
<title>Belfast park run</title>
<pubDate>Tue, 01 May 2012 09:52:59 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/belfast-park-run.32596/</link>
<guid>https://www.runnersforum.co.uk/threads/belfast-park-run.32596/</guid>
<author>invalid@example.com (RunningShoes84)</author>
<dc:creator>RunningShoes84</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Do you go?</div>]]></content:encoded>
<slash:comments>13</slash:comments>
</item>
<item>
<title>Larne half marathon</title>
<pubDate>Fri, 16 Mar 2012 09:34:51 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/larne-half-marathon.31881/</link>
<guid>https://www.runnersforum.co.uk/threads/larne-half-marathon.31881/</guid>
<author>invalid@example.com (RunningShoes84)</author>
<dc:creator>RunningShoes84</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Anyone here doing it next week?</div>]]></content:encoded>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Any NI runners</title>
<pubDate>Fri, 16 Mar 2012 09:28:02 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/any-ni-runners.24979/</link>
<guid>https://www.runnersforum.co.uk/threads/any-ni-runners.24979/</guid>
<author>invalid@example.com (gerryjo1984)</author>
<dc:creator>gerryjo1984</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Not much activity in here so i presume theres not many. Hard to find races in NI too. Would be good if we could get a few together & share local info.</div>]]></content:encoded>
<slash:comments>23</slash:comments>
</item>
<item>
<title>Am i still doing ok</title>
<pubDate>Wed, 25 Jan 2012 19:07:53 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/am-i-still-doing-ok.30613/</link>
<guid>https://www.runnersforum.co.uk/threads/am-i-still-doing-ok.30613/</guid>
<author>invalid@example.com (bobbybear)</author>
<dc:creator>bobbybear</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">, NOW AGE 55 , i have done 5 half marathon last year and 4 ,10k , timeing is about 49 min for the 10k,s and 110min for the half , love to hear your views ,, cheers :d:d, I NEVER DID JOG UP TO 2/3 YEARS AG0 ,</div>]]></content:encoded>
<slash:comments>6</slash:comments>
</item>
<item>
<title>Belfast Marathon 2012 - Race Number Pickup</title>
<pubDate>Fri, 13 Jan 2012 10:45:21 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/belfast-marathon-2012-race-number-pickup.30318/</link>
<guid>https://www.runnersforum.co.uk/threads/belfast-marathon-2012-race-number-pickup.30318/</guid>
<author>invalid@example.com (Bernd)</author>
<dc:creator>Bernd</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Hi there!<br />
<br />
We are two guys from Germany and have entries for the Belfast Marathon on May 7th 2012. As we were only possible to book a flight to Dublin on May 6th I am a little afraid of being too late for race number pickup (deadline is 5 p.m.). Is there someone local, who would be so kind and pick ours with his? If yes, please e-mail us: <a href="mailto:bono_1201@yahoo.de">bono_1201@yahoo.de</a><br />
<br />
Of course in case of any monetary inconvinience we will pay for that....</div>]]></content:encoded>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Fionnula Britton European Cross Country Champ</title>
<pubDate>Mon, 12 Dec 2011 13:28:26 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/fionnula-britton-european-cross-country-champ.29538/</link>
<guid>https://www.runnersforum.co.uk/threads/fionnula-britton-european-cross-country-champ.29538/</guid>
<author>invalid@example.com (DublinRunnerJoe)</author>
<dc:creator>DublinRunnerJoe</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Fantastic win for Fionnula yesterday :tup:</div>]]></content:encoded>
<slash:comments>0</slash:comments>
</item>
<item>
<title>Olympic flame to come to Dublin</title>
<pubDate>Fri, 23 Sep 2011 11:35:32 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/olympic-flame-to-come-to-dublin.27441/</link>
<guid>https://www.runnersforum.co.uk/threads/olympic-flame-to-come-to-dublin.27441/</guid>
<author>invalid@example.com (DublinRunnerJoe)</author>
<dc:creator>DublinRunnerJoe</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Looking forward to this <br />
<br />
<a href="http://www.bbc.co.uk/news/uk-15019738" target="_blank" class="link link--external" rel="nofollow ugc noopener">http://www.bbc.co.uk/news/uk-15019738</a></div>]]></content:encoded>
<slash:comments>1</slash:comments>
</item>
<item>
<title>Anyone Started training for the Dublin 2011 Marathon?</title>
<pubDate>Fri, 16 Sep 2011 23:14:11 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/anyone-started-training-for-the-dublin-2011-marathon.26050/</link>
<guid>https://www.runnersforum.co.uk/threads/anyone-started-training-for-the-dublin-2011-marathon.26050/</guid>
<author>invalid@example.com (Souljacker)</author>
<dc:creator>Souljacker</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">I'm on week two and really enjoying it! although at the minute i'm on pretty low miles <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" data-shortname=":)" /> <br />
<br />
<br />
I ran last years marthon (my first one) and absolutely loved it. Couldn't recommend it it enough 13000 runners and walls of supporters from start to finish, if you ever wanted to run one the time to start is now! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" data-shortname=";)" /></div>]]></content:encoded>
<slash:comments>10</slash:comments>
</item>
<item>
<title>Ron Hill talking at an expo in Belfast tonight 24th Feb</title>
<pubDate>Thu, 24 Feb 2011 11:05:04 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/ron-hill-talking-at-an-expo-in-belfast-tonight-24th-feb.21690/</link>
<guid>https://www.runnersforum.co.uk/threads/ron-hill-talking-at-an-expo-in-belfast-tonight-24th-feb.21690/</guid>
<author>invalid@example.com (madhatter93)</author>
<dc:creator>madhatter93</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Sorry for the short notice (just found out myself), but if anyone wants to meet the legendary Ron Hill and they are in Belfast, PM me and I’ll send you the details.</div>]]></content:encoded>
<slash:comments>0</slash:comments>
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<title>The Waterworks ...</title>
<pubDate>Sat, 12 Feb 2011 21:35:05 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/the-waterworks.21216/</link>
<guid>https://www.runnersforum.co.uk/threads/the-waterworks.21216/</guid>
<author>invalid@example.com (AlanB)</author>
<dc:creator>AlanB</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">This is a very friendly run and great start to Saturday mornings :d ....<br />
<br />
<a href="http://www.parkrun.org.uk/waterworks/Home.aspx" target="_blank" class="link link--external" rel="nofollow ugc noopener">http://www.parkrun.org.uk/waterworks/Home.aspx</a></div>]]></content:encoded>
<slash:comments>1</slash:comments>
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<title>2011 Larne Half Marathon</title>
<pubDate>Sat, 05 Feb 2011 10:30:45 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/2011-larne-half-marathon.20643/</link>
<guid>https://www.runnersforum.co.uk/threads/2011-larne-half-marathon.20643/</guid>
<author>invalid@example.com (alvynmcq)</author>
<dc:creator>alvynmcq</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Online entry is now open for the 2011 Larne Half Marathon. Entry is limited to 1000 places and filled up quickly last year. Good luck to anyone who gives it a go.<br />
<br />
<a href="http://larnehalfmarathon.com/" target="_blank" class="link link--external" rel="nofollow ugc noopener">http://larnehalfmarathon.com/</a></div>]]></content:encoded>
<slash:comments>2</slash:comments>
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<item>
<title>Dublin Marathon 2010</title>
<pubDate>Tue, 07 Dec 2010 23:16:33 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/dublin-marathon-2010.18450/</link>
<guid>https://www.runnersforum.co.uk/threads/dublin-marathon-2010.18450/</guid>
<author>invalid@example.com (Stevie Bhoy)</author>
<dc:creator>Stevie Bhoy</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">anyone else doing it ? :d</div>]]></content:encoded>
<slash:comments>7</slash:comments>
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<title>Dublin Half 18th Sept</title>
<pubDate>Sun, 12 Sep 2010 20:43:37 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/dublin-half-18th-sept.18524/</link>
<guid>https://www.runnersforum.co.uk/threads/dublin-half-18th-sept.18524/</guid>
<author>invalid@example.com (madhatter93)</author>
<dc:creator>madhatter93</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Anyone else doing it ?</div>]]></content:encoded>
<slash:comments>0</slash:comments>
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<title>Coastal relay wants N. Ireland runners</title>
<pubDate>Mon, 05 Jul 2010 10:36:53 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/coastal-relay-wants-n-ireland-runners.17162/</link>
<guid>https://www.runnersforum.co.uk/threads/coastal-relay-wants-n-ireland-runners.17162/</guid>
<author>invalid@example.com (pottyplod)</author>
<dc:creator>pottyplod</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">After a really successful launch and continuing success , Coastersgb's trek around Great Britains coast now seeks to include Northern Ireland in the great venture. So you NI runners come and join up on <a href="http://www.coastersgb.co.uk" target="_blank" class="link link--external" rel="nofollow ugc noopener">www.coastersgb.co.uk</a> and get a chance of being a part of running history.<br />
We have a section on our website and some interest (although runners have not been placed on the site yet).<br />
<br />
I so want you guys to join us as I spent 3 happy years studying over there and love the coast you...<br />
<br />
<a href="https://www.runnersforum.co.uk/threads/coastal-relay-wants-n-ireland-runners.17162/" class="link link--internal">Coastal relay wants N. Ireland runners</a></div>]]></content:encoded>
<slash:comments>0</slash:comments>
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<title>Belfast-Marathon 2010.</title>
<pubDate>Tue, 04 May 2010 11:13:55 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/belfast-marathon-2010.15168/</link>
<guid>https://www.runnersforum.co.uk/threads/belfast-marathon-2010.15168/</guid>
<author>invalid@example.com (Rossco B)</author>
<dc:creator>Rossco B</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper"><i><b>Hi,<br />
<br />
Who Is all doing 'The Belfast-Marathon' On Monday 3rd May???<br />
I am and I can't wait!!! :d<br />
<br />
Rossco, </b></i></div>]]></content:encoded>
<slash:comments>41</slash:comments>
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<title>5k Donaghmede Dash</title>
<pubDate>Sat, 01 May 2010 12:05:57 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/5k-donaghmede-dash.15713/</link>
<guid>https://www.runnersforum.co.uk/threads/5k-donaghmede-dash.15713/</guid>
<author>invalid@example.com (kevner3434)</author>
<dc:creator>kevner3434</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Hi Guys. Quick post to let you all know about this 5K in Father Collins Park Donaghmede on Sunday 23rd May at 3pm. It's in association with Dublin City Council and Raheny Shamrocks. Only €10 to enter....<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" data-shortname=":)" /> <br />
<br />
Here's the link: <a href="http://www.runireland.com/events/2010-05-23/z-childrens-charity-5k-donaghmede-dash" target="_blank" class="link link--external" rel="nofollow ugc noopener">http://www.runireland.com/events/2010-05-23/z-childrens-charity-5k-donaghmede-dash</a></div>]]></content:encoded>
<slash:comments>0</slash:comments>
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<title>Diamond Quest Ireland (Multisport event)</title>
<pubDate>Fri, 23 Apr 2010 13:18:37 +0000</pubDate>
<link>https://www.runnersforum.co.uk/threads/diamond-quest-ireland-multisport-event.12885/</link>
<guid>https://www.runnersforum.co.uk/threads/diamond-quest-ireland-multisport-event.12885/</guid>
<author>invalid@example.com (Fionn mac Cumhaill)</author>
<dc:creator>Fionn mac Cumhaill</dc:creator>
<content:encoded><![CDATA[<div class="bbWrapper">Entries for Diamond Quest Ireland 2010 race are now open.<br />
DQI is an exhilarating running, biking and kayaking race with diamond and £600 cash prizes to raise money for the African Schools Trust charity. A great training target to really test your body.<br />
<br />
On Sat 15th May 2010 competitors will cross the beautiful scenery of the Carlingford and Mourne Mountains, Ireland. An action packed race designed to challenge strength, stamina and agility by experienced race organizers from Adventure...<br />
<br />
<a href="https://www.runnersforum.co.uk/threads/diamond-quest-ireland-multisport-event.12885/" class="link link--internal">Diamond Quest Ireland (Multisport event)</a></div>]]></content:encoded>
<slash:comments>2</slash:comments>
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