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<?xml version="1.0" encoding="utf-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0" xml:base="https://www.psychologytoday.com/us"> <channel> <title>Psychology Today: The Latest</title> <link>https://www.psychologytoday.com/us</link> <atom:link href="https://www.psychologytoday.com/us/front/feed" rel="self" type="application/rss+xml"/> <description>The latest blog posts from Psychology Today</description> <language>en-US</language> <ttl>30</ttl> <pubDate>Mon, 02 Jun 2025 20:45:11 -0400</pubDate> <lastBuildDate>Mon, 02 Jun 2025 22:17:03 -0400</lastBuildDate> <item> <title>The Robot Will See You Now</title> <link>https://www.psychologytoday.com/us/blog/the-digital-self/202506/the-robot-will-see-you-now</link> <description>Robotic surgery is redefining cancer care in the OR by offering greater precision, fewer recurrences, and improved quality of life for patients with colon cancer.</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/field_blog_entry_images/2025-06/RobotSurgery.png.jpg?itok=pUlF3om9" type="image/png" width="1024" height="1024"> <media:description> The Robot Will See You Now </media:description> <media:credit role="author" scheme="urn:ebu"> ChatGPT modified by NostaLab. </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 20:45:11 -0400</pubDate> <dc:creator>John Nosta</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035615</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>THC and CBD Differentially Affect Psychosis</title> <link>https://www.psychologytoday.com/us/blog/your-brain-on-food/202506/thc-and-cbd-differentially-affect-psychosis</link> <description>CBD, but not THC, may counteract the impact of a dysfunctional endogenous cannabinoid system in schizophrenia.</description> <media:content url="/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/woman-2775273_1280.jpg?h=abd3f127&itok=SwgWuTsU" type="image/jpeg" width="690" height="555"> <media:description> THC and CBD Differentially Affect Psychosis </media:description> <media:credit role="author" scheme="urn:ebu"> Gerd Altmann/Pixabay </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 20:26:59 -0400</pubDate> <dc:creator>Gary Wenk Ph.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035617</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>7 Essentials for Improving Conversations</title> <link>https://www.psychologytoday.com/us/blog/defining-memories/202505/7-essentials-for-improving-conversations</link> <description>Some conversations are fulfilling, whereas others are frustrating and discouraging. What accounts for these differences, and how can we consistently elevate our conversations? </description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/CONV%20Mohammed%20Ashif%20PP%20Unsplash%20lmohammed-ashif-p-p-mIGMzFXZnOo-unsplash.jpg?itok=-ZT4dKov" type="image/jpeg" width="2624" height="3936"> <media:description> 7 Essentials for Improving Conversations </media:description> <media:credit role="author" scheme="urn:ebu"> Mohammed Ashif PP/Unsplash </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 20:15:36 -0400</pubDate> <dc:creator>Robert N. Kraft Ph.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5034332</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>Uncertainty Hack: Being More Human Together</title> <link>https://www.psychologytoday.com/us/blog/finding-possibility-in-the-unknown/202506/uncertainty-hack-being-more-human-together</link> <description>In a moment of many brilliant stories, which characters tend to inspire us the most—finite players who play to win, or infinite players who play for love of the game?</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/pexels-pixabay-207924.jpg?itok=YG9HdUMG" type="image/jpeg" width="5717" height="3205"> <media:description> Uncertainty Hack: Being More Human Together </media:description> <media:credit role="author" scheme="urn:ebu"> Pixabay / Pexels </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 19:57:13 -0400</pubDate> <dc:creator>Susannah and Nathan Furr</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035585</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>Why We Catastrophize in Our Relationships, and How to Stop </title> <link>https://www.psychologytoday.com/us/blog/decisions-that-matter/202506/why-we-catastrophize-in-our-relationships-and-how-to-stop</link> <description>Why do our thoughts spiral into worst-case scenarios? Six science-backed strategies can help you keep catastrophizing from sabotaging your relationships, career, and peace of mind.</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/pexels-trinitykubassek-246367.jpg?itok=ti_krg96" type="image/jpeg" width="5811" height="4000"> <media:description> Why We Catastrophize in Our Relationships, and How to Stop </media:description> <media:credit role="author" scheme="urn:ebu"> Pexels/Trinity Kubassek </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 19:48:27 -0400</pubDate> <dc:creator>Nuala G Walsh</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035607</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>The Hidden Cost of Overlooking How People Work Differently</title> <link>https://www.psychologytoday.com/us/blog/a-hidden-force/202506/the-hidden-cost-of-overlooking-how-people-work-differently</link> <description>Many team challenges stem from unseen differences in how people think and work. When organizations start to recognize and support these differences, collaboration improves.<br><br><br><br><br><br></description> <media:content url="/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/pexels-kindelmedia-7651803.jpg?h=2936b867&itok=Zo8w_h_r" type="image/jpeg" width="4858" height="3644"> <media:description> The Hidden Cost of Overlooking How People Work Differently </media:description> <media:credit role="author" scheme="urn:ebu"> Kindel Media / Pexels </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 19:24:19 -0400</pubDate> <dc:creator>Ed Thompson </dc:creator> <guid isPermaLink="false">psychologytoday.com:5035614</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>Journaling in College: A Low-Tech Mental-Health Enhancer</title> <link>https://www.psychologytoday.com/us/blog/college-mental-health/202506/journaling-in-college-a-low-tech-mental-health-enhancer</link> <description>The process of writing helps transform wisps of thought into solid forms that can help us better understand ourselves, which is essential for mental health.</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/Mir.simplejournal.jpeg.jpg?itok=EsQFr0sU" type="image/jpeg" width="1413" height="1398"> <media:description> Journaling in College: A Low-Tech Mental-Health Enhancer </media:description> <media:credit role="author" scheme="urn:ebu"> Miriam Garcia/Used with permission </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 19:21:45 -0400</pubDate> <dc:creator>Mia Nosanow MA, LP</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035594</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>Learning to Live in the Present</title> <link>https://www.psychologytoday.com/us/blog/our-human-condition/202506/learning-to-live-in-the-present</link> <description>We are often caught between anxiety over the future and remorse over the past. Yet philosophers teach that only the present moment truly exists. How can we learn to live in it?</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/aron-visuals-BXOXnQ26B7o-unsplash.jpg?itok=Dh6zfeZ7" type="image/jpeg" width="6000" height="4000"> <media:description> Learning to Live in the Present </media:description> <media:credit role="author" scheme="urn:ebu"> Aron Visuals / Unsplash </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 18:31:52 -0400</pubDate> <dc:creator>Matthew Clemente, Ph.D. and David Goodman, Ph.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035618</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>7 Ways Your Brain Warps Reality—and Why That’s a Superpower</title> <link>https://www.psychologytoday.com/us/blog/unconscious-branding/202506/7-ways-your-brain-warps-reality-and-why-thats-a-superpower</link> <description>You’re not seeing reality; you’re seeing your brain’s best guess. Learn how your mind’s illusions aren’t flaws, but powerful tools for growth, healing, and transformation.</description> <media:content url="/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/pexels-cottonbro-6491501.jpg?h=06a8e535&itok=c26DCqHp" type="image/jpeg" width="6240" height="4160"> <media:description> 7 Ways Your Brain Warps Reality—and Why That’s a Superpower </media:description> <media:credit role="author" scheme="urn:ebu"> Cottonbro Studio/Pexels </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 18:24:37 -0400</pubDate> <dc:creator>Douglas Van Praet</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035612</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>What is Sibling Sexual Abuse? Statistics, Signs, and Effects</title> <link>https://www.psychologytoday.com/us/blog/meaning-in-context/202506/what-is-sibling-sexual-abuse-statistics-signs-and-effects</link> <description>Sibling sexual abuse (SSA) is far too common. Review the statistics, signs, and effects of SSA, where survivors can find support, and what to do right now to prevent and end it.</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/shutterstock_2266067817%20%281%29.jpg?itok=mKzoSzOm" type="image/jpeg" width="1000" height="666"> <media:description> What is Sibling Sexual Abuse? Statistics, Signs, and Effects </media:description> <media:credit role="author" scheme="urn:ebu"> 1st footage/Shutterstock </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 17:58:27 -0400</pubDate> <dc:creator>Risa Shaw Ph.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035611</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>Anal Probes and Aliens: Why So Many People Fell for a Joke Story</title> <link>https://www.psychologytoday.com/us/blog/the-forensic-view/202505/anal-probes-and-aliens-why-so-many-people-fell-for-a-joke-story</link> <description>The space aliens haven't arrived, and they haven't probed anybody—but in our noisy modern world, these ideas might seem believable thanks to the phenomenon of source confusion.</description> <media:content url="/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/shutterstock_2476587837.jpg?h=e83aae3f&itok=q2tm66c6" type="image/jpeg" width="1500" height="998"> <media:description> Anal Probes and Aliens: Why So Many People Fell for a Joke Story </media:description> <media:credit role="author" scheme="urn:ebu"> Kit8(.)net/Shutterstock </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 17:21:06 -0400</pubDate> <dc:creator>Matthew J. Sharps Ph.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035076</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>How to Make Office Time Actually Worth It </title> <link>https://www.psychologytoday.com/us/blog/the-case-for-connection/202505/how-to-make-office-time-actually-worth-it</link> <description>Tired of office days that feel pointless? Discover a simple, science-backed formula to turn in-person time into team energy, connection, and momentum.</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/How%20to%20Make%20Office%20Time%20Actually%20Worth%20It%20.jpg?itok=8NDarV-d" type="image/jpeg" width="2149" height="1395"> <media:description> How to Make Office Time Actually Worth It </media:description> <media:credit role="author" scheme="urn:ebu"> jacoblund / iStock </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 16:27:33 -0400</pubDate> <dc:creator>Ryan Jenkins CSP</dc:creator> <guid isPermaLink="false">psychologytoday.com:5034822</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>The 5 Types of Overthinkers</title> <link>https://www.psychologytoday.com/us/blog/in-practice/202505/the-5-types-of-overthinkers</link> <description>Overthinking isn't one-size-fits-all. Which type of overthinker are you?</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/josh-duke-UYgd_Kr6k_w-unsplash.jpg?itok=fGcthHII" type="image/jpeg" width="4160" height="6240"> <media:description> The 5 Types of Overthinkers </media:description> <media:credit role="author" scheme="urn:ebu"> Josh Duke / Unsplash </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 16:27:20 -0400</pubDate> <dc:creator>Alice Boyes Ph.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035256</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>4 Steps to Successfully Navigate Power Dynamics at Work</title> <link>https://www.psychologytoday.com/us/blog/optimizing-success/202505/4-steps-to-successfully-navigate-power-dynamics-at-work</link> <description>Power dynamics at work can feel tricky—but they don’t have to hold you back. Learn four smart ways to turn power imbalances into opportunities for growth and respect.</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-05/amy-hirschi-izxMVv2Z9dw-unsplash.jpg?itok=1xfFw-3i" type="image/jpeg" width="5472" height="3648"> <media:description> 4 Steps to Successfully Navigate Power Dynamics at Work </media:description> <media:credit role="author" scheme="urn:ebu"> Amy Hirschi/Unsplash </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 16:26:13 -0400</pubDate> <dc:creator>Ruth Gotian Ed.D., M.S.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035299</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>Do You Let Others Shape Your Identity? </title> <link>https://www.psychologytoday.com/us/blog/explorations-in-positive-psychology/202505/do-you-let-others-shape-your-identity</link> <description>Increased rates of dysfunction are not just about what is going on in the world, the outside-in component. A greater impact is our perceptual robustness, the inside-out component. </description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/field_blog_entry_images/2025-05/pexels-kaweny-denyele-2151301623-32087013.jpg?itok=F5bkGp_D" type="image/jpeg" width="2704" height="4800"> <media:description> Looking Glass self </media:description> <media:credit role="author" scheme="urn:ebu"> Pexels </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 16:10:37 -0400</pubDate> <dc:creator>Bruce Wilson Ph.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035315</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>Suicide Safety: Reducing Access to Lethal Means</title> <link>https://www.psychologytoday.com/us/blog/suicide-care-in-private-practice/202503/suicide-safety-reducing-access-to-lethal-means</link> <description>Restricting access to lethal means of suicide gives your client a critical opportunity to pause, reconsider, and seek help before taking irreversible action. It saves lives.</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/vitaly-gariev-p9gHH2UN-kc-unsplash.jpg?itok=1eow5To1" type="image/jpeg" width="3840" height="2160"> <media:description> Suicide Safety: Reducing Access to Lethal Means </media:description> <media:credit role="author" scheme="urn:ebu"> Vitali Gariev/Unsplash </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 16:05:26 -0400</pubDate> <dc:creator>Gillian Murphy Ph.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5032188</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>Deepening Our Self-Understanding</title> <link>https://www.psychologytoday.com/us/blog/the-secular-mystic-path/202506/deepening-our-self-understanding</link> <description>We initiate significant personal power when we identify how we were psychologically wounded and the nature of our innate gifts and strengths. </description> <media:content url="/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/juan-camilo-navia-maim4G7oRlo-unsplash.jpg?h=dc4075dd&itok=mEwqz7kk" type="image/jpeg" width="4000" height="2667"> <media:description> Deepening Our Self-Understanding </media:description> <media:credit role="author" scheme="urn:ebu"> Juan Camilo Navia-Maim / Unsplash </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 16:01:23 -0400</pubDate> <dc:creator>Paul J Dunion Ed.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035598</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>Living in Alignment With Values, Identity, and Purpose</title> <link>https://www.psychologytoday.com/us/blog/leadership-diversity-and-wellness/202506/living-in-alignment-with-values-identity-and-purpose</link> <description>Succeeding on the outside but feeling off inside? Learn how aligning with your values can restore purpose and lasting motivation.</description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/pexels-anna-nekrashevich-7552313.jpg?itok=YEOhPf9Y" type="image/jpeg" width="4016" height="6024"> <media:description> Living in Alignment With Values, Identity, and Purpose </media:description> <media:credit role="author" scheme="urn:ebu"> Anna Nekrashevich / Pexels </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 15:31:23 -0400</pubDate> <dc:creator>Ryan C. Warner Ph.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035604</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>Building Competence to Boost Confidence</title> <link>https://www.psychologytoday.com/us/blog/leading-for-success/202506/building-competence-to-boost-confidence</link> <description>We often conflate confidence with competence, which puts some at a disadvantage. </description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2025-06/confident%20man%2049535083_l%20-%20123rf%20nexusplexus%20-%20resized.png.jpg?itok=4-se-0Qi" type="image/png" width="2000" height="1041"> <media:description> Building Competence to Boost Confidence </media:description> <media:credit role="author" scheme="urn:ebu"> nexusplexus/123rf </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 14:46:50 -0400</pubDate> <dc:creator>Palena R. Neale Ph.D, PCC</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035595</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>How Talented Students Fared During and After the Pandemic</title> <link>https://www.psychologytoday.com/us/blog/finding-the-next-einstein/202506/how-talented-students-fared-during-and-after-the-pandemic</link> <description>Two recent studies published in "Gifted Child Quarterly," the leading journal in gifted education, examined how talented students fared during and after the pandemic. </description> <media:content url="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/field_blog_entry_images/2025-06/School_Classroom_seating_arrangements_during_the_time_of_covid_19_UAE.jpg?itok=vy-gpQaI" type="image/jpeg" width="640" height="395"> <media:description> How Talented Students Fared During and After the Pandemic </media:description> <media:credit role="author" scheme="urn:ebu"> Akbarali / Creative Commons Attribution-Share Alike 4.0 </media:credit> </media:content> <pubDate>Mon, 02 Jun 2025 14:37:12 -0400</pubDate> <dc:creator>Jonathan Wai Ph.D.</dc:creator> <guid isPermaLink="false">psychologytoday.com:5035596</guid> <source url="https://www.psychologytoday.com/us/front/feed">Psychology Today: The Latest</source></item><item> <title>How Can We Put "Health" and "Care" Back in Healthcare?</title> <link>https://www.psychologytoday.com/us/blog/the-leading-edge/202506/how-can-we-put-health-and-care-back-in-healthcare</link> <description>Why are Americans living shorter lives despite record healthcare spending? 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