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Source: https://health-from-within.com/feed/

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<title>Natural Remedies for Eczema: A Cortisone-Free Approach</title>
<link>https://health-from-within.com/natural-remedies-for-eczema-a-cortisone-free-approach/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Wed, 29 Nov 2023 11:27:08 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=531</guid>
<description><![CDATA[Eczema, a condition that causes the skin to become inflamed and irritated, affects millions of people worldwide. While there are numerous treatments available, many individuals seek natural, cortisone-free methods to manage their symptoms. Understanding the nuances of eczema and exploring natural remedies can be a game-changer for those looking to alleviate their discomfort without relying […]
The post <a href="https://health-from-within.com/natural-remedies-for-eczema-a-cortisone-free-approach/">Natural Remedies for Eczema: A Cortisone-Free Approach</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></description>
<content:encoded><![CDATA[Eczema, a condition that causes the skin to become inflamed and irritated, affects millions of people worldwide. While there are numerous treatments available, many individuals seek natural, cortisone-free methods to manage their symptoms. Understanding the nuances of eczema and exploring natural remedies can be a game-changer for those looking to alleviate their discomfort without relying on traditional steroid-based treatments.
<h2 style="text-align: justify;">Understanding Eczema and Its Triggers</h2>
Before diving into natural remedies, it’s crucial to understand what eczema is and what triggers it. Eczema, or atopic dermatitis, is a chronic skin condition characterized by dry, itchy, and inflamed skin. The exact cause of eczema is unknown, but it’s believed to be linked to a combination of genetic and environmental factors. Common triggers include allergens, irritants, changes in temperature, stress, and hormonal fluctuations.
<h2 style="text-align: justify;">Natural Remedies for Eczema Management</h2>
<h3 style="text-align: justify;">Moisturizing the Skin</h3>
One of the fundamental steps in managing eczema is keeping the skin well-moisturized. Dry skin can exacerbate eczema symptoms, so using a good moisturizer is essential. Look for products that are free from fragrances, dyes, and other irritants. Natural moisturizers like coconut oil, shea butter, and cocoa butter are excellent choices as they are gentle on the skin and provide deep hydration.
<h3 style="text-align: justify;">Anti-Inflammatory Diet</h3>
What you eat can impact your eczema. An anti-inflammatory diet can help reduce eczema flare-ups. This diet includes foods rich in omega-3 fatty acids like salmon, flaxseeds, and walnuts, which are known for their anti-inflammatory properties. Additionally, incorporating plenty of fruits and vegetables, which are high in antioxidants, can help combat inflammation.
<h3 style="text-align: justify;">Herbal Remedies</h3>
Certain herbs have properties that can soothe eczema symptoms. For instance, calendula, chamomile, and witch hazel are known for their anti-inflammatory and healing properties. These can be used in the form of creams, ointments, or even in baths. It’s important to test these on a small skin area first to ensure there is no allergic reaction.
<h3 style="text-align: justify;">Stress Management</h3>
Stress is a well-known trigger for eczema flare-ups. Engaging in stress-reducing activities like yoga, meditation, or deep breathing exercises can help manage eczema. Mindfulness and relaxation techniques can not only reduce stress but also alleviate the itchiness and discomfort associated with eczema.
<h3 style="text-align: justify;">Gentle Skincare Routine</h3>
Adopting a gentle skincare routine is crucial for those with eczema. This includes using mild, non-irritating cleansers instead of regular soaps, which can strip the skin of its natural oils. After bathing, gently pat the skin dry and apply a moisturizer while the skin is still damp to lock in moisture.
<h3 style="text-align: justify;">Avoiding Triggers</h3>
Identifying and avoiding personal eczema triggers is a critical aspect of managing the condition. This may include certain fabrics, detergents, soaps, and even environmental factors like pollen or pet dander. Keeping a diary to track flare-ups and potential triggers can be helpful.
<h3 style="text-align: justify;">Natural Supplements</h3>
Some natural supplements, like fish oil, probiotics, and evening primrose oil, have been found to help some people with eczema. These supplements can help improve the skin’s health and reduce inflammation. However, it’s important to consult with a healthcare provider before starting any new supplement.
<h3 style="text-align: justify;">Hydration</h3>
Staying well-hydrated is important for overall health and can also benefit skin health. Drinking plenty of water ensures that the skin stays hydrated from the inside out, potentially reducing eczema dryness and itchiness.
<h3 style="text-align: justify;">Clothing Choices</h3>
Wearing soft, breathable fabrics can help prevent eczema flare-ups. Materials like cotton are ideal as they allow the skin to breathe and reduce irritation. Avoiding tight-fitting or rough-textured clothing is also advisable.
<h3 style="text-align: justify;">Alternative Therapies</h3>
Some individuals find relief through alternative therapies like acupuncture or homeopathy. While the scientific evidence supporting these treatments is varied, some people report significant improvements in their eczema symptoms.
<h2 style="text-align: justify;">Finding the Right Eczema Cream</h2>
While the above natural remedies can be effective, sometimes a targeted topical solution is needed. For those seeking a cortisone-free option, consider an <a href="https://altheys.co.uk/medical-eczema-skin-care/1-eczema-body-cream-cortisone-free-proven-effectiveness-reduces-eczema-immediately.html">atopic eczema cream without cortisone</a>. These creams are specifically formulated to reduce eczema symptoms without the use of steroids, which can have unwanted side effects with long-term use.
When choosing an eczema cream, look for products with natural ingredients known for their soothing and healing properties. Ingredients like aloe vera, oatmeal, and essential oils can provide relief from itching and inflammation while nurturing the skin.
<h2 style="text-align: justify;">The Role of Professional Guidance</h2>
While natural remedies can be highly effective, it’s important to remember that eczema is a medical condition. Consulting with a healthcare provider or a dermatologist is crucial, especially when symptoms are severe or persistent. A professional can provide personalized advice and ensure that any natural remedies used complement other treatments effectively.
<h2 style="text-align: justify;">Embracing a Holistic Approach</h2>
Treating eczema naturally involves more than just applying creams or taking supplements. It’s about adopting a holistic approach that includes dietary changes, stress management, and lifestyle adjustments. By understanding the triggers and incorporating natural remedies into daily life, individuals with eczema can find significant relief and improve their quality of life.
<h2 style="text-align: justify;">The Journey to Eczema Relief</h2>
Living with eczema can be challenging, but with the right strategies and treatments, it’s possible to manage the condition effectively. Whether it’s through natural remedies, cortisone-free creams, or professional guidance, the journey to eczema relief is a personal one. By exploring various options and finding what works best for your skin, you can achieve a healthier, more comfortable life.The post <a href="https://health-from-within.com/natural-remedies-for-eczema-a-cortisone-free-approach/">Natural Remedies for Eczema: A Cortisone-Free Approach</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></content:encoded>
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<title>Mastering the Art of Skincare: Building the Perfect Regimen</title>
<link>https://health-from-within.com/mastering-the-art-of-skincare-building-the-perfect-regimen/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Thu, 09 Nov 2023 05:28:01 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=527</guid>
<description><![CDATA[Have you just thought about achieving the flawless, radiant complexion you generally see on celebrities and other skin care models? The secret lies in mastering your skincare routine and building customized training that aligns with your unique skin type and concerns. Skincare is not just about using the best products or following the best trends. […]
The post <a href="https://health-from-within.com/mastering-the-art-of-skincare-building-the-perfect-regimen/">Mastering the Art of Skincare: Building the Perfect Regimen</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></description>
<content:encoded><![CDATA[Have you just thought about achieving the flawless, radiant complexion you generally see on celebrities and other skin care models? The secret lies in mastering your skincare routine and building customized training that aligns with your unique skin type and concerns. Skincare is not just about using the best products or following the best trends. It is all about understanding your skin’s needs and developing A comprehensive routine that aligns with them. A well-crafted skincare routine includes unique products like <a href="https://beautyritual.ca">Eminence Canada</a>.
<h2 style="text-align: justify;">Understanding Your Skin Type</h2>
The first thing that you need to do to build your skincare routine is to understand your skin type. You need to know whether your skin is oily, dry, or a combination. You can say you have oily skin if your skin looks shiny or has enlarged pores. Furthermore, if your skin feels tight and rough and shows signs of leaking, it might indicate that you have dry skin. Moreover, you can say you have combination skin in the different areas of your face and have different needs.
<h2 style="text-align: justify;">Identifying Your Skin Concerns</h2>
Once you have determined your skin type, you must identify any specific concerns you want to address. Some of the most common skin concerns include dryness, wrinkles, acne, and uneven texture. Remembering all these concerns, you can easily select the right products and techniques to target them. For example, if you’re dealing with acne, you need to look for products with ingredients like salicylic acid, and also you can address dryness that requires hydrating and moisturizing effects.
<h2 style="text-align: justify;">Cleansing</h2>
Cleansing is an essential part of any skincare routine. It helps remove dirt, oil, makeup, and impurities, preparing your skin for the following products. You need to choose a cleanser that aligns with your skin type. If you have oily skin, you need a gel or a foaming cleanser that can help you control excessive oil. Furthermore, if you have dry skin, use a gentle and hydrating cleanser that will not strip away any essential oils.
<h2 style="text-align: justify;">Toning</h2>
It is generally misunderstood but plays a vital role in skin care. This step helps restore your skin’s pH balance, removes any remaining cleanser residue, and prepares your skin for moisturizers and serums. It would help if you chose alcohol-free toner to avoid overly drying your skin.
<h2 style="text-align: justify;">Serums</h2>
Serums work like magic on your skin. They are concentrated solutions that deliver optimum ingredients to address specific concerns. Depending on your skin issues, you can choose the serums with all the ingredients, like vitamin C retinol.
Building the proper skincare routine is an individualistic journey, but there are significant principles that you should know about. Understanding your skin type and identifying your concerns are crucial for a healthy skincare routine.The post <a href="https://health-from-within.com/mastering-the-art-of-skincare-building-the-perfect-regimen/">Mastering the Art of Skincare: Building the Perfect Regimen</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></content:encoded>
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<title>Boosting Your Health and Vitality with Nano Singapore’s Lutein Supplements and Vitamin C Effervescent</title>
<link>https://health-from-within.com/boosting-your-health-and-vitality-with-nano-singapores-lutein-supplements-and-vitamin-c-effervescent/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Mon, 06 Nov 2023 05:02:07 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=523</guid>
<description><![CDATA[Unveil the extraordinary benefits of Lutein and why Nano Singapore is your go-to choice for supporting eye health. Dive deep into the world of Vitamin C Effervescent and how Nano Singapore provides the ultimate solution to boost your immune system. Discover how combining these powerhouse supplements can not only fortify your vision but also supercharge […]
The post <a href="https://health-from-within.com/boosting-your-health-and-vitality-with-nano-singapores-lutein-supplements-and-vitamin-c-effervescent/">Boosting Your Health and Vitality with Nano Singapore’s Lutein Supplements and Vitamin C Effervescent</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></description>
<content:encoded><![CDATA[<ul style="text-align: justify;">
<li>Unveil the extraordinary benefits of Lutein and why Nano Singapore is your go-to choice for supporting eye health.</li>
</ul>
<ul style="text-align: justify;">
<li>Dive deep into the world of Vitamin C Effervescent and how Nano Singapore provides the ultimate solution to boost your immune system.</li>
</ul>
<ul style="text-align: justify;">
<li>Discover how combining these powerhouse supplements can not only fortify your vision but also supercharge your immune defenses.</li>
</ul>
<ul style="text-align: justify;">
<li>Explore the incredible perks of regular exercise, including a 30-minute jog, and the bonus of torching calories for a more energetic lifestyle.</li>
</ul>
<ul style="text-align: justify;">
<li>Learn why consulting a healthcare professional is vital, especially if you have pre-existing medical conditions, before integrating new supplements into your routine.</li>
</ul>
<h2 style="text-align: justify;">Lutein – The Vision Marvel That Enriches Life</h2>
Are you in search of a natural elixir to nourish your vision and enhance your overall well-being? Say hello to Lutein, a true marvel! We’ll unravel the extraordinary benefits of Lutein, its potent antioxidants, and why Nano Singapore’s <a href="https://nanosingaporeshop.com/products/lutein-eagle-eye-vision-max-lutein-strength-bilberry-grape-seed-lycopene-for-eye-health">Lutein supplement</a> is your ultimate choice. Plus, we’ll delve into how maintaining a well-balanced diet alongside Lutein can elevate your vision to new heights.
<h2 style="text-align: justify;">Vitamin C Effervescent – Igniting Your Immune Resilience</h2>
Let’s ignite your immune resilience with the dynamic Vitamin C Effervescent. Dive deep into its world of immune-boosting prowess. We’ll uncover the specific advantages of Vitamin C Effervescent and why Nano Singapore’s offering is top-tier. You’ll gain insights into the science behind Vitamin C and its potential to invigorate your overall health.
<h2 style="text-align: justify;">The Synergy of Lutein and Vitamin C – A Double Boost for Your Health</h2>
Prepare to unlock the incredible synergy of Lutein and Vitamin C supplements. Understand how integrating both into your daily routine can not only fortify your vision but also supercharge your immune defenses. Plus, let’s explore the magic of regular exercise, like a rejuvenating 30-minute jog, and the added bonus of torching calories for a more vibrant lifestyle.
Learn about Nano Singapore, a company dedicated to supporting your road to wellness. Discover Nano Singapore’s unyielding commitment to excellence and innovation in the wellness industry. You’ll discover their extensive range of wellness products, thoughtfully crafted to support various facets of your health journey, from Lutein to <a href="https://nanosingaporeshop.com/products/vitamin-c-immunity-1000mg-vitamin-c-effervescent-w-zinc-vit-b6-d3-selenium">Vitamin C Effervescent</a> supplements.
As we conclude our journey through the incredible benefits of Lutein, the vitality of Vitamin C, and the reliability of the Nano Singapore brand, it’s essential to keep in mind that your health should always be your top priority. To safeguard your well-being, consider consulting a healthcare professional, particularly if you have any pre-existing medical conditions, before incorporating new supplements into your daily routine.
In summary, Lutein and Vitamin C Effervescent supplements are your dynamic allies in the quest for optimal health and vitality. By seamlessly integrating these supplements into your daily routine alongside a balanced lifestyle, you can achieve the vibrant health you’ve always dreamed of. Nano Singapore is here to support your journey towards wellness and vitality. Let’s embark on this path together and embrace the best version of your health!
The post <a href="https://health-from-within.com/boosting-your-health-and-vitality-with-nano-singapores-lutein-supplements-and-vitamin-c-effervescent/">Boosting Your Health and Vitality with Nano Singapore’s Lutein Supplements and Vitamin C Effervescent</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></content:encoded>
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<title>Examining the integration of evolving technologies in the therapy sector</title>
<link>https://health-from-within.com/examining-the-integration-of-evolving-technologies-in-the-therapy-sector/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Thu, 21 Sep 2023 12:06:08 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=515</guid>
<description><![CDATA[Traditional therapy has had difficulties with accessibility, convenience and eliminating stigmas related to getting help, despite its undeniable value. There is an increasing need for creative solutions that might close these gaps as cultural views about mental health support continue to change. The idea of using modern technology in counseling procedures is explored in this […]
The post <a href="https://health-from-within.com/examining-the-integration-of-evolving-technologies-in-the-therapy-sector/">Examining the integration of evolving technologies in the therapy sector</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></description>
<content:encoded><![CDATA[Traditional therapy has had difficulties with accessibility, convenience and eliminating stigmas related to getting help, despite its undeniable value. There is an increasing need for creative solutions that might close these gaps as cultural views about mental health support continue to change. The idea of using modern technology in counseling procedures is explored in this article, which also provides a novel viewpoint on how therapists are utilizing digital tools to improve their therapy services. It is crucial to keep the conversation positive and compassionate while highlighting the possible advantages that technology may have for the field of mental health support. By emphasizing the beneficial effects of these developments, we intend to encourage a positive and proactive response to the changing therapeutic landscape.
The ever-changing therapy landscape
Therapy is going through a fundamental change as a result of shifting public perceptions about mental health care. People are becoming more aware of the value of asking for assistance and having dialogues about their wellbeing. A growing need for <a href="https://health-from-within.com/therapeutic-massage-training-what-to-anticipate/">therapy</a> choices that are not only efficient but also practical and accessible has resulted from this shift in perspective. As a result, developing technology has become a potent instrument to close these gaps and increase access to therapy for a wider audience. The ability of technology to lessen the stigma associated with seeking help for mental health issues is a major benefit of its integration. Technology makes it easier and more judgment-free for people to seek help because it offers discrete and adaptable therapy options. This is a tremendous advancement in creating a welcoming and encouraging environment for people who require mental health care.
Video therapy sessions
The delivery of therapeutic services has undergone a revolution thanks to video therapy, a game-changing invention in counseling. By utilizing this technology, counselors can reach a wider audience and overcome geographical constraints by sharing their knowledge. The enhanced accessibility of <a href="https://positivepsychology.com/video-therapy/">video therapy</a> is one of its great benefits, especially for people with physical impairments or those who live in remote places. By allowing clients to participate in sessions in the comfort of their own homes, this counseling approach frees them from the restrictions of commuting. Video therapy also offers the chance to interact with experts from all over the world, assuring individualized help for each person’s needs. This is particularly beneficial for people who might not have access to local counselors with specific knowledge.
The favorable effects of video therapy are repeatedly emphasized in research on its efficacy. Many studies have demonstrated that video therapy can produce outcomes that are comparable to those of in-person therapy sessions. This empirical data supports this technological strategy’s validity and increases its legitimacy in the field of mental health care. Video therapy is more than just a practical substitute – it also makes it easier to build a personal connection, which is a key component of therapy. Counselors can use video platforms to examine non-verbal indicators such as body language and facial expressions that are essential to deciphering a client’s feelings.
Text therapy 
Text therapy stands out as a notable innovation in the constantly changing therapeutic scene, meeting the many demands of those seeking mental health help. The simplicity of digital communication is embraced by this new counseling approach, giving those who might feel awkward in video sessions or prefer paper communication a way to communicate. A fundamental benefit of text therapy is its accessibility, which enables patients to participate in therapy sessions at their own pace. People with busy schedules and others who might find in-person or video sessions intimidating will find this to be especially helpful. The written format promotes thought reflection and thought articulation, allowing clients to communicate in depth, which they might find difficult in face-to-face discussions.
The incorporation of text therapy into counseling procedures demonstrates how flexible therapists can be in addressing the desires of their patients. To ensure that sensitive information is protected, counselors use secure and private digital channels. In order to provide a regulated and effective therapeutic environment, text therapy relies heavily on effective communication, with counselors establishing clear expectations and boundaries. Although the lack of non-verbal clues may be perceived as a hindrance, good counselors are able to dive into emotions, thoughts and experiences by using the power of words.
It is encouraging to see examples of text therapy in action, showing how people have used textual correspondence with their counselors to find comfort, validation and personal improvement. In addition to allowing for modern lifestyles, the digital media also offers a secure environment for self-expression and experimentation, which has helped therapy advance in the digital age.
Technological developments and future prospects
The quick development of technology has made way for intriguing opportunities in the field of therapy. Investigating AI-driven therapeutic tools and applications is one possible route. These sophisticated technologies have the capacity to continuously provide clients with individualized insights and support, boosting their therapy experience outside of scheduled sessions. By offering prompt responses and information, chatbots – one noteworthy example – can be a useful addition to counseling services, extending therapeutic support to clients at precisely the right time.
The possibility for virtual reality (VR) treatment sessions is another fascinating frontier. VR technology can whisk people away to realistic settings that support exposure treatment or recreate difficult experiences in a safe and therapeutic way. This innovative method offers clients a safe area to confront and manage their triggers, showing promise for treating phobias, PTSD and anxiety disorders.
While incorporating new technology has many advantages, moral issues should always come first. Therapists must negotiate concerns including client confidentiality, data protection and the appropriate application of AI-driven tools. It’s critical to create a balance between the benefits of technology and the ethical obligations that therapy entails. It’s important to stress that technology is meant to enhance traditional counseling, not replace it. Empathy, comprehension and the therapeutic partnership are characteristics of the human element of treatment, which cannot be replaced. Counselors can increase their influence while upholding the fundamentals of an effective therapeutic practice by considering and ethically integrating technology.
Positive effects on support for mental health
Numerous beneficial effects that are changing the landscape of mental health assistance have resulted from the integration of developing technology into the therapeutic field. Results supported by data show the success of technology-driven therapeutic strategies. Studies have repeatedly shown that these therapies have the ability to enhance general quality of life, reduce symptoms and improve mental health. These results highlight how crucial it is to accept technology as a useful tool in the therapeutic toolbox.
Technology-driven therapy centers on personalization. These developments make it possible for therapists to customize interventions to meet the preferences and needs of specific patients, encouraging a sense of agency and participation in the therapeutic process. Technology makes therapy more impactful and meaningful by adjusting methods to connect with each client’s particular circumstances. The power of emerging technology to improve mental health support is becoming more and more obvious as it is integrated into society, reaffirming its promise to improve the lives of countless people seeking health and recovery.
Investigating the advantages of text therapy for counseling
Text therapy counseling is an intriguing choice that deserves consideration in the contemporary environment of mental health care. This newly developed method of therapeutic interaction seamlessly incorporates technology to offer a covert and convenient way to get help.
Students can learn the nuances of <a href="https://online.walsh.edu/news/how-technology-changed-counseling">text therapy counseling</a> at reputable institutions such as Walsh University online. For example, at Walsh University, students can study for an online Master of Arts degree in counseling and human development and learn how to help people understand their emotions through text therapy and writing rather than speaking. Also, after graduating in their various specializations – clinical counseling, school counseling or mental health and school counseling – students will be able to practice text therapy methods in their employment and help people who find the idea of video sessions scary or are hesitant to address sensitive topics in person. Text therapy counseling fosters a safe setting for clients to engage in their therapeutic journey by encouraging a culture of contemplation and expression.
Exploring text therapy counseling also has the potential to increase readership and search engine prominence, which is worth noting. Articles and debates relating to text therapy counseling are likely to gain traction as people look to the internet more and more for mental health support. In turn, this broadens the audience for useful data and insights, assisting people in finding a solution that meets their needs.
Conclusion
Technology has unquestionable benefits for the therapeutic industry. Counselors can give clients a larger range of options by adopting developing technologies such as text therapy counseling, which encourages inclusivity, accessibility and individualized care. However, it is crucial that we keep a kind and upbeat attitude throughout this changing journey. We encourage you, as readers, to learn more about the wide range of therapy alternatives available, including the exciting field of text therapy counseling, and to take proactive measures to look after your mental health. Never forget that asking for help is a courageous and crucial step on the road to recovery and development.The post <a href="https://health-from-within.com/examining-the-integration-of-evolving-technologies-in-the-therapy-sector/">Examining the integration of evolving technologies in the therapy sector</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></content:encoded>
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<title>What are the different areas of development that a pharmacist can follow?</title>
<link>https://health-from-within.com/what-are-the-different-areas-of-development-that-a-pharmacist-can-follow/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Fri, 14 Jul 2023 08:57:48 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=506</guid>
<description><![CDATA[Anyone finding their way in the pharmacy studies sphere is likely to be wondering what their ultimate plan for development might be. In the popular mindset, qualifying as a pharmacist involves lots of study followed by a career spent working on main streets all across the country, dispensing medication to people from a wide range […]
The post <a href="https://health-from-within.com/what-are-the-different-areas-of-development-that-a-pharmacist-can-follow/">What are the different areas of development that a pharmacist can follow?</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></description>
<content:encoded><![CDATA[Anyone finding their way in the pharmacy studies sphere is likely to be wondering what their ultimate plan for development might be. In the popular mindset, qualifying as a pharmacist involves lots of study followed by a career spent working on main streets all across the country, dispensing medication to people from a wide range of backgrounds in their local areas. But the truth is that this is just one possible pathway choice among many, and people who go into pharmacy end up doing a whole range of different things with their working days. This blog post will outline what the different specialisms are in the pharmacy world and how the choices you’re able to make could be affected by the way you enter the profession.
Possible specialisms 
Professional bodies in this sector devote some time to thinking about what a developing pharmacist should specialize in. It’s worth saying from the start that roadmaps for potential development as a pharmacist do not actually insist that you should specialize; on the contrary, they make important space for those who wish to practice generally. Generally speaking, those who choose not to specialize are often those who decide that they want to work within a general community, such as a town pharmacist helping people with their <a href="https://health-from-within.com/category/health/">basic and non-urgent healthcare needs</a>, or those who want to work in a non-narrow field of pharmaceutical research.
But people who have qualified in this sector also sometimes choose to go down a particular route and specialize for a whole host of reasons. One such reason is that specialist pharmaceutical fields, such as drugs that help a particular area of the body, such as the heart, or those aimed at <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8456342/">mental health conditions</a>, are often simply more interesting than general practice. Another reason is that specializing can, in some circumstances, allow a pharmacist to earn more cash. This is because specialties are less common and therefore in shorter supply.
Clinical or not? 
But perhaps the main thrust of the development trajectories for pharmacists is the question of whether or not to practice clinically. The difference between a clinical and non-clinical pharmacist is well known: a clinical pharmacist is someone who is involved in the dispensation of medication or patient care, while a non-clinical pharmacist is not.
Deciding which way to go in this regard can be tough. Those who study an <a href="https://pharmdonline.findlay.edu/programs/online-pharm-d">online doctor of pharmacy program</a> from a respected institution like the University of Findlay in Ohio will be aware that it’s entirely possible to qualify in one direction but then move to the other; whatever stage of your career you’re at, it’s worth knowing how these differences manifest. The University of Findlay prepares students for whatever pharmaceutical specialism they choose by blending online coursework with on-campus immersions and community practice work.
A clinical pharmacist is someone who works close to patients; this might be in a hospital, for example, where the pharmacist advises the physicians on what drugs to prescribe and how to do it safely. Or it may be in a pharmacy store or drugstore, perhaps in a supermarket or something similar, where patients come directly to make purchases or use prescriptions.
A non-clinical pharmacist, meanwhile, will use the knowledge they’ve picked up during their training—such as information on how the chemical makeup of a particular drug is likely to affect particular parts of the human body—and apply that in a context that isn’t directly patient-facing. They may, for example, go to work for a private business in the pharmaceutical sector as a way of developing new drugs that will eventually reach patients. Or they may go to work for an organization in the public sector, such as the Food and Drug Administration, which uses scientific knowledge to ensure that clinical trials and so on are carried out on new medicines. In this sense, this development path might be more suited to people who are more inclined towards scientific work in a lab than a community-focused application.
Routes for lead pharmacists
It’s also important to look at pharmacist progression routes not just in the context of the skills they use or the medical and pharmacological approaches they take. It’s also important to look at them in terms of leadership development. A lead pharmacist is likely to be thinking as much about which specific specialism they take as they are about what that will look like in terms of their leadership position, with associated remuneration, prestige, and more.
The routes for lead pharmacists tend to vary depending on which of the above paths you take. If you’re working in the public sector or a research institution like a university, for example, you may be able to become a lab lead and even have your own lab focusing on a particular niche area of pharmaceutical interest. If you go into the private sector, meanwhile, as a lead pharmacist, you could find yourself going for a position like marketing director or even a CEO role within a business; it’s not unheard of for people to enter such companies as pharmacists to use their scientific skills, only to then go on to rise through the business ranks.
Final thoughts
Overall, the good news for anyone who is considering joining this profession is that there are plenty of development opportunities available. Whether it’s a clinical or non-clinical pathway or a leadership opportunity like a senior role at a pharmaceutical business, trainee pharmacists entering the sector have plenty to look forward to once they qualify and start working. It’s simply down to each individual entrant to the sector to have an eye on where they might want to go in the future and to work with their mentors to create a bespoke development plan to get there.The post <a href="https://health-from-within.com/what-are-the-different-areas-of-development-that-a-pharmacist-can-follow/">What are the different areas of development that a pharmacist can follow?</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></content:encoded>
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<title>The Benefits of Hair Pigmentation Tattoos for Men and Women with Hair Loss</title>
<link>https://health-from-within.com/the-benefits-of-hair-pigmentation-tattoos-for-men-and-women-with-hair-loss/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Fri, 26 May 2023 10:53:38 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=500</guid>
<description><![CDATA[Baldness, thinning hair, and hair loss are some of the most common beauty issues faced by men and women. These hair-related problems not only affect our physical appearance but also take a toll on our mental well-being. Fortunately, there’s a cosmetic procedure that’s gaining popularity and changing lives – hair pigmentation tattoos. Yes, you read […]
The post <a href="https://health-from-within.com/the-benefits-of-hair-pigmentation-tattoos-for-men-and-women-with-hair-loss/">The Benefits of Hair Pigmentation Tattoos for Men and Women with Hair Loss</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></description>
<content:encoded><![CDATA[Baldness, thinning hair, and hair loss are some of the most common beauty issues faced by men and women. These hair-related problems not only affect our physical appearance but also take a toll on our mental well-being.
 Fortunately, there’s a cosmetic procedure that’s gaining popularity and changing lives – <a href="https://www.folisim.com.au/">hair pigmentation tattoos</a>. Yes, you read that right – tattoos on the scalp!
Hair pigmentation tattoos offer a natural-looking, long-lasting solution for hair loss in both men and women. So, if you’re looking for a quick fix to your hair loss woes, keep reading to discover the amazing benefits of this innovative procedure.
<h1 style="text-align: justify;">The Rise of Scalp Micropigmentation Procedure in Men and Women</h1>
Gone are the days when women and men had to cover their heads with turbans or wear hats because of baldness and hair loss. Today, women and men with hair loss can confidently walk the streets. Wondering how? Well, there is a growing trend in cosmetic procedures that can help restore their confidence – scalp micropigmentation.
This innovative procedure involves using micro-needles to create tiny dots of pigment on the scalp, creating the appearance of a shaved head or adding density to thinning hair. With the rise of scalp micropigmentation, more and more people are turning to this cutting-edge solution to help them look and feel their best.
<h2 style="text-align: justify;">Benefits of SMP for Men</h2>
<h3 style="text-align: justify;">● Get Desired Look – From Bald to Bold</h3>
If you are tired of feeling self-conscious about your baldness or thinning hair, SMP can help you go from bald to bold in just a few hours. The hair treatment procedure utilizes micro-needles to deposit pigment onto the scalp. This creates the appearance of a full head of hair or adds density to thinning areas.
The head tattoo hair can also be tailored to each individual’s unique needs. Whether dealing with male pattern baldness or simply looking to add more volume to your hair, SMP for men can help you achieve the look you desire.
<h3 style="text-align: justify;">● Cover Up Scars </h3>
Scars are a common occurrence in men, whether from accidents, surgeries, or injuries. These scars can be a source of self-consciousness and affect one’s confidence. However, with scalp micropigmentation, you can forget about such embarrassment.
When done by a skilled practitioner, <a href="https://www.folisim.com.au/our-services/smp-for-men/">SMP for men</a> can help conceal those scars and make them less noticeable. The result is a natural-looking, fuller head of hair that can boost confidence and improve self-esteem.
<h3 style="text-align: justify;">● It’s Less Painful</h3>
Did you know a <a href="https://www.folisim.com.au/">hair pigmentation</a> tattoo is less painful than normal tattoos? Unlike the thick needle in drawing normal tattoos, head pigmentation uses thinner electrical needles to distribute tiny pigments to your scalp. The process is less invasive and gentle on your scalp.
When looking for a low-pain, convenient solution for hair loss, consider <a href="https://www.folisim.com.au/our-services/what-is-scalp-micropigmentation/">scalp pigmentation</a>. It requires no downtime and allows you to return to your daily activities immediately after the procedure. Get the full head of hair you’ve always wanted without the pain!
<h2 style="text-align: justify;">Benefits of SMP for Women</h2>
<h3 style="text-align: justify;">● Break Traditional Beauty Standards</h3>
For years, hair has always been the definition of a woman’s beauty no matter the background- Women struggling with hair loss often feel that they don’t fit the beauty standards. However, with hair pigmentation, women have broken traditional beauty standards.
The <a href="https://www.folisim.com.au/our-services/what-is-scalp-micropigmentation/">head tattoo hair</a> has not only helped create an illusion of fuller and thicker hair but also helped women break free from the limitations placed on their hair appearance. It results in improved confidence and better self-image.
<h3 style="text-align: justify;">● Restores Receding Hairlines</h3>
A <a href="https://www.folisim.com.au/our-services/smp-for-women/">hairline tattoo female</a> is a revolutionary hairline solution for women who are keen to say goodbye to receding hairlines and hello to a full head of hair!
With SMP treatment, one can restore a natural-looking hairline. The cosmetic procedure creates the illusion of hair follicles around your hairline, which makes it an ideal solution for those with hair loss or thinning hair around the hairline.
Whether you want a subtle <a href="https://www.folisim.com.au/our-services/what-is-scalp-micropigmentation/">hairline tattoo</a> enhancement or a more dramatic transformation, SMP can provide a personalized solution to help you achieve your desired look.
<h3 style="text-align: justify;">● Lasting and Natural-looking Results</h3>
Let’s face it, no one would like to spend fortunes on hair treatments that don’t work when you have an affordable option right under your nose. <a href="https://www.folisim.com.au/our-services/smp-for-women/">SMP for women</a> is a more convenient & cost-effective option that provides lasting results than other hair loss treatments like hair transplant surgery or hair extensions.
If you are tired of ineffective hair loss treatments that do not mimic the look of real hair, consider <a href="https://www.folisim.com.au/our-services/how-much-does-scalp-micropigmentation-cost/">micro hair pigmentation</a> and get the full head of hair you’ve always wanted without breaking the bank!
<h2 style="text-align: justify;">Final Words</h2>
Are you ready to take the first step towards a more confident and confident you? Visit the most trusted SMP clinic to help get natural-looking results based on your customized needs. Don’t let hair loss limit you from having a confident life. Get your hair pigmentation now and enjoy living your life confidently!The post <a href="https://health-from-within.com/the-benefits-of-hair-pigmentation-tattoos-for-men-and-women-with-hair-loss/">The Benefits of Hair Pigmentation Tattoos for Men and Women with Hair Loss</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></content:encoded>
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<title>Reflexologys Role in Treating Kidney Stones</title>
<link>https://health-from-within.com/reflexologys-role-in-treating-kidney-stones/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Fri, 19 May 2023 10:59:03 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=488</guid>
<description><![CDATA[Kidney stones are a painful and common condition that affects millions of people every year. These stones are formed in the kidneys due to a buildup of certain substances, and they can cause excruciating pain when they pass through the urinary tract. While there are various treatments available to manage this condition, reflexology is gaining […]
The post <a href="https://health-from-within.com/reflexologys-role-in-treating-kidney-stones/">Reflexologys Role in Treating Kidney Stones</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></description>
<content:encoded><![CDATA[Kidney stones are a painful and common condition that affects millions of people every year. These stones are formed in the kidneys due to a buildup of certain substances, and they can cause excruciating pain when they pass through the urinary tract. While there are various treatments available to manage this condition, reflexology is gaining popularity as an alternative therapy to alleviate the symptoms of kidney stones. Reflexology is a holistic approach that uses targeted pressure on different areas of the feet and hands to stimulate healing and improve overall well-being and health.
Allowing the Body to Kickstart its Healing Process
Reflexology has gained prominence in recent years as a complimentary therapy when treating various ailments that people suffer from. Research shows that a crucial factor in effectively treating kidney stones is by allowing the body to kickstart its healing process naturally, without resorting to risky procedures such as PCNL. With reflexology, you can do just that. The <a href="https://www.worstpainever.com/kidney-stone-treatments-101-percutaneous-nephrolithotomy-pcnl/">PCNL procedure</a> can be painful and put significant strain on the body. Reflexology gives you a way to stimulate the body’s natural healing processes without causing added stress. Reflexology works on the central nervous system, which in turn stimulates healing energy to flow throughout the body’s different organs and systems.
Identifying the Stressors That Can Lead to Kidney Stones
As we dive deeper into exploring how reflexology can play a role in treating kidney stones, it is essential to identify the stressors that can contribute to their formation. One of the significant stressors is dehydration. When we don’t drink enough water, it leads to concentrated urine and increases the risk of kidney stone formation. Another stressor is high consumption of oxalate-rich foods like spinach, beets, and chocolate. Medical procedures like PCNL procedure for removing large kidney stones can also be a significant stressor, causing physical pain and emotional distress.
Unlocking Energy Flows to Support the Kidney’s Function
Reflexology plays a crucial role in treating kidney stones, especially when it comes to supporting the function of the kidneys. One way in which reflexology can support kidney function is by unlocking energy flows through specific pressure points on the feet. These pressure points correspond to specific organs and systems in the body, including the kidneys.
Reflexology has been shown to have a positive effect on the management of kidney stones, providing relief for the associated pain and discomfort. While it should not be considered a replacement for medical treatment, it can be used as a complementary therapy alongside conventional treatments. Reflexology is a non-invasive form of therapy that can be performed easily and without any side effects. With the help of a qualified reflexologist, individuals suffering from kidney stones can experience a reduction in symptoms and improved quality of life.The post <a href="https://health-from-within.com/reflexologys-role-in-treating-kidney-stones/">Reflexologys Role in Treating Kidney Stones</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></content:encoded>
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<title>The Surprising Link Between Urinary Health and Mental Health</title>
<link>https://health-from-within.com/the-surprising-link-between-urinary-health-and-mental-health/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Tue, 21 Mar 2023 11:37:16 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=483</guid>
<description><![CDATA[Mental health and physical health are two factors that are often discussed in separate spheres, but the reality is that they are deeply intertwined. While research has long established the link between physical health, particularly chronic illnesses, and mental health, an emerging area of interest is the connection between urinary health and mental health. Surprisingly, […]
The post <a href="https://health-from-within.com/the-surprising-link-between-urinary-health-and-mental-health/">The Surprising Link Between Urinary Health and Mental Health</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></description>
<content:encoded><![CDATA[Mental health and physical health are two factors that are often discussed in separate spheres, but the reality is that they are deeply intertwined. While research has long established the link between physical health, particularly chronic illnesses, and mental health, an emerging area of interest is the connection between urinary health and mental health. Surprisingly, the state of your bladder and urinary tract can play a significant role in your mental well-being.
The unexpected connection between good urinary health and a healthy mind.
When it comes to health, we tend to think about the physical well-being in one category and the mental well-being in another. But did you know that there’s a surprising link between urinary health and mental health? That’s right, recently, studies have shown that good urinary health can lead to a healthier mind. So, how do you ensure optimal urinary health? First and foremost, it’s important to practice good hygiene habits and seek medical attention as soon as possible if you experience any unusual symptoms. You may be wondering where to turn for reliable medical advice — look no further than the best urologist near you.
How taking care of your bladder can benefit your brain.
The surprising link between urinary health and mental health has left many people astonished. According to recent studies, taking care of your bladder can significantly benefit your brain. It’s as simple as identifying the <a href="https://www.findmyuro.com/">best urologist near me</a> and seeking their guidance! Flush out those mental health issues by paying attention to your urinary health. Issues like urinary incontinence, frequent UTI’s, and chronic urological discomfort can lead to anxiety, depression, and diminished quality of life.
Why caring for your urinary system could improve your mood.
Have you ever thought about the connection between your urinary system and your mental health? You might be surprised to know that the two are more closely linked than you think, and taking care of your urinary system could actually improve your mood. That’s right, the key to happiness might just be a good pee day! So, if you want to boost your mental health, it’s time to start taking care of your urinary health. But don’t just trust anyone with such a delicate matter, the best urologist near me can help ensure your urinary system is functioning at its best, and so will your mood!
Concluding thoughts
The link between urinary health and mental health is a fascinating and often overlooked aspect of the overall well-being. The research shows that poor urinary health can have a significant impact on mental health, and vice versa. Taking steps to improve urinary health, such as maintaining good hydration and seeking treatment for urinary issues, may have positive benefits for mental health as well.The post <a href="https://health-from-within.com/the-surprising-link-between-urinary-health-and-mental-health/">The Surprising Link Between Urinary Health and Mental Health</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></content:encoded>
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<title>Quality of life and how nurse practitioners build a strategy into health plans</title>
<link>https://health-from-within.com/quality-of-life-and-how-nurse-practitioners-build-a-strategy-into-health-plans/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Fri, 17 Mar 2023 12:22:59 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=480</guid>
<description><![CDATA[As we age, our ability to still do the things we enjoy diminishes, and with it, our quality of life begins to slip away. This is not limited to older people, however – young adults with disabilities or illnesses have a similar experience. With a diminishing quality of life comes the possibility of depression and […]
The post <a href="https://health-from-within.com/quality-of-life-and-how-nurse-practitioners-build-a-strategy-into-health-plans/">Quality of life and how nurse practitioners build a strategy into health plans</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></description>
<content:encoded><![CDATA[As we age, our ability to still do the things we enjoy diminishes, and with it, our quality of life begins to slip away. This is not limited to older people, however – young adults with disabilities or illnesses have a similar experience. With a diminishing quality of life comes the possibility of depression and listlessness, which can likely lead to further illness.
With the steadily decreasing availability of healthcare professionals, the focus in many healthcare environments is to shorten hospital stays and prevent the need for institutionalization or hospital readmissions. It therefore makes sense to prevent illness as much as possible and promote healing and wellness. This can be achieved by incorporating a wellness plan into the patient’s treatment plan as drawn up by the AGPC nurse.
How do we measure quality of life?
Quality of life (QOL) is a very broad, subjective concept that can be measured by both positive and negative aspects of one’s life, and as such, the definition varies depending on the outlook of the individual, their values, health status, financial status, spirituality and much more.
From a healthcare perspective, QOL is the degree to which a patient is healthy and comfortable, with the ability to continue with daily activities such as interacting with people, caring for themselves and enjoying life.
Factors that affect a patient’s wellbeing include:
<ul style="text-align: justify;">
<li>Levels of pain, nausea, breathing difficulties and digestive tract problems.</li>
<li>Physical activity or lack thereof.</li>
<li>The degree to which the patient receives mental stimulation.</li>
<li>Social interaction with family members and peers or lack thereof.</li>
<li>The quality of medical care.</li>
</ul>
Quality of life can change in an instant, say, with a diagnosis that reduces a patient’s life expectancy or a decline in mobility. The loss of a loved one or being diagnosed with a debilitating illness such as Parkinson’s or Alzheimer’s disease is usually devastating to the patient and can plunge them into a state of depression.
Because of the numerous factors involved, assessing a patient’s QOL may be difficult; however, despite all the variables, researchers have come up with numerous ways of measuring it.
Our perception of quality of life is based on our experience and our expectations and can change over time, as discussed by <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1120338/">Alison J Carr et al</a>. Depending on their subjective experience, “people assess their health-related quality of life by comparing their expectations with experience.”
Therefore, raising the patient’s expectations of health is essential. For example, if a patient’s expectations of health at a particular age are low, then they tolerate low levels of health and don’t make a concerted effort to improve the status.
Strategies for improving a patient’s quality of life
The role of the adult-gerontology primary care nurse incorporates skills and competencies critical to the physical, psychosocial, mental and spiritual needs of their patients. With the <a href="https://online.arbor.edu/programs/master-of-science-in-nursing/agpc">online MSN AGPC</a> program offered by Spring Arbor University, you can build on your existing nursing and leadership skills, growing a spirit of service while you acquire strategies for improving patients’ well-being.
In the process of determining the state of the patient’s well-being, according to a study by <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3637052/">Shunguan Wu et al.</a>, a popular method that has become widely used is members rating their health on a scale of excellent to poor. It was determined that this self-diagnosis method was consistent with objective health status and, therefore, a sufficient indicator of health status in the general population.
The AGPC nurse will discuss the patient’s health status and proposed treatment plan with the patient and care givers, thus creating a ‘partnership’ in the treatment process. Having a good relationship with all parties concerned leads to more effective care with more meaningful and improved patient outcomes. If possible, invite a caring relative or friend to take part in coordinating the patient’s support.
If there are any adverse effects that the treatment may have, such as side effects of chemotherapy, the AGPC will discuss these with the patient, and decisions taken will be in line with the patient’s values, preferences and goals.
It is important to include some elements of well-being in the treatment plan, preferably in collaboration with the patient. Some lifestyle-enhancing suggestions include:
Support groups: Joining a support group is an essential part of the healing process when a patient has had a life-changing medical procedure or diagnosis. Support groups help patients come to terms with what it is they are battling with, just by realizing that they are not alone in this new experience. Support groups help emotionally and also provide advice on where to obtain medical supplies if needed, how to exercise and what foods to eat in the case of dietary issues.
Relaxation: Learning relaxation and meditation techniques can speed up the healing process while at the same time teaching the patient skills that will come in handy for years to come. Relaxing muscles relieves pain and stress – two factors that block the healing process. Classes can be arranged by the AGPC nurse or done online if a therapist is not available.
Alternate therapy: Massage or yoga, among others, build up muscle strength and are particularly relaxing. If the patient is not mobile, a masseur or someone with similar experience can be called in. <a href="https://health.clevelandclinic.org/benefits-of-massage/">Massage</a> is great for pain relief, easing muscle tension and healing injuries.
Music therapy: The use of music therapy in healing is becoming more widespread as an evidence-based practice that helps trauma patients as well as people with mental health issues, chronic pain and other physical ailments. Music is a great stress reliever, lowering blood pressure and reducing muscle tension. It helps relieve pain and improves memory and motivation. This therapy can be done formally through a music therapist, or the nurse can organize some earbuds for the patient with music of their choice.
Creative pursuits: This can be in the form of dance or drawing and can be administered by a trained creative therapist or arranged informally by the nurse. <a href="https://www.medicalnewstoday.com/articles/creative-therapy">Creative therapy</a> helps patients channel their thoughts and emotions through artistic expression. In the case of depression or anxiety, a therapist would be able to get the patient to express themselves verbally as part of the healing process.
Exercise: An important part of recovery is starting to use muscles and joints again. Movement is also important to avoid bedsores. The longer the patient remains immobile, the more difficult it is to get going again. The AGPC nurse can help immobile patients get their bodies moving very slowly, and for those who are able, a daily gym session in the clinic will work wonders with a range of patients. Exercise improves blood circulation, boosts energy, improves sleep, acts as a mood enhancer and improves overall physical and mental health.
A common problem with elderly people is falling. As we age, people are more prone to losing their balance. Because their bone density is not what it used to be, many falls result in fractured bones. A good exercise regime helps build muscle strength and eliminate unnecessary falls.
Another common problem is obesity. The body’s metabolism slows down as we age, as do our energy levels. This leads to obesity in many elderly people and, in turn, results in chronic ailments such as type 2 diabetes, stroke, heart disease and some types of cancer. A good way to begin working on obesity is to start walking, slowly at first and then speeding up. The nurse practitioner can organize short walks with an aide, preferably outdoors for that extra benefit of fresh air and nature, or on a treadmill if one is available.
Lifestyle and education: Part of the nurse practitioner’s function is to educate patients on good lifestyle habits. This is particularly relevant to patients who are mobile and can care for themselves. For the patient, it means making a conscious effort to improve their diet and exercise regimens. Diet and exercise work wonders for our bodies and our self-esteem, but we sometimes need a little push in the right direction.
As part of the care strategy, the AGPC nurse sets aside some time to talk to patients and discuss their feelings to find out what is troubling them regarding their health and the treatment they are receiving.
It’s important to try to establish the patient’s family situation and encourage participation. Important too is a discussion around their cultural customs and spirituality, provided they are willing to share this information.
The AGPC nurse draws up a treatment plan, which can include some goals. Motivating patients to slowly take control of their lives again gives them strength and encouragement and speeds up the healing process.
Quality of life as an essential part of healthcare
From the above, the importance of taking quality of life into consideration when treating patients is obvious. From creating healthier communities to freeing up overburdened clinical facilities and staff, it’s a win-win situation.The post <a href="https://health-from-within.com/quality-of-life-and-how-nurse-practitioners-build-a-strategy-into-health-plans/">Quality of life and how nurse practitioners build a strategy into health plans</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></content:encoded>
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<title>All You Need To Know About Periodontal Disease Treatment</title>
<link>https://health-from-within.com/all-you-need-to-know-about-periodontal-disease-treatment/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Wed, 16 Nov 2022 05:29:52 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=464</guid>
<description><![CDATA[How would people look without teeth? How would they eat their food without them? Teeth are indeed very important due to their functions. They help in chewing the food which is so important for it to get properly digested. How many people actually know that our digestion starts from the mouth itself? Yes, the digestion […]
The post <a href="https://health-from-within.com/all-you-need-to-know-about-periodontal-disease-treatment/">All You Need To Know About Periodontal Disease Treatment</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></description>
<content:encoded><![CDATA[How would people look without teeth? How would they eat their food without them? Teeth are indeed very important due to their functions. They help in chewing the food which is so important for it to get properly digested. How many people actually know that our digestion starts from the mouth itself?
Yes, the digestion process starts as soon as the food enters the mouth. The salivary amylase secreted by the salivary glands helps the food to get properly digested. A person has to maintain dental hygiene as it is directly proportional to having fewer diseases related to them.
Periodontitis is an inflammatory disease called gum disease, that tends to damage the gum tissues and that infection could even reach the bones of the jaw. People often have to get <a href="https://think-oral-implants-and-periodontics.org/procedures/dental-implants/">dental implants</a> to check this situation.
This segment of the article will discuss what the symptoms of this disease are so that people can channel themselves about getting treatment and following hygienic practices.
<ul style="text-align: justify;">
<li>Blood-Filled Super Red Gums</li>
<li>Swollen Gums</li>
<li>Gums That Hurt When Touched</li>
<li>While Brushing A Person Observe Blood</li>
<li>Gums Those Bleeds Easily</li>
<li>Having Bad Breath</li>
<li>Loosen Teeth</li>
<li>Difference In The Fitting Of The Teeth</li>
</ul>
These are some of the symptoms of periodontal disease that a person can observe whether they have them or not. If an individual sees any of these problems in their teeth, they should immediately see a <a href="https://think-oral-implants-and-periodontics.org/">periodontist</a>. They will help them with certain medications so that this situation does not worsen.
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Periodontitis is a dreadful disease in which the gums become swollen and even bleed. Pus is also formed within the gums which results in severe pain. In this section of the article, people will be informed about the causes of periodontal disease.
<ul style="text-align: justify;">
<li>Poor Dental Hygiene: Basic dental hygiene starts from the home itself. From brushing our teeth twice a day to rinsing our mouth thoroughly after eating everything, dental hygiene is a must for preventing these unwanted diseases. After this, an individual should make sure that they are making regular visits to their dentists to stay a step ahead of all these diseases. The major benefit of dental hygiene is to stop the action of those harmful bacteria which cause the gums to be affected.</li>
<li>Genetics: Those people have more chances to contract these diseases which have them going on in their genetic tree. They have almost 6 times greater chances of having periodontitis. If anyone has periodontal disease in their genes, they should get regular checkups to determine their possibility of having this disease.</li>
<li>Habit Of Grinding Teeth: Some people have this habit of grinding their teeth for no good reason. Such people have greater chances of having periodontitis as the teeth are already weak and further the destruction of gums is easy. When a person suffers from periodontal disease, the gums degrade and the grinding of the teeth provides an accelerated response.</li>
<li>Stress: People who have a higher level of stress, have lower immunity in their bodies. Low immunity holds the body to fight off certain bacteria which cause these diseases. So, stress is also a major cause of these bacterial infections.</li>
<li>Diet: A healthy and balanced diet helps everyone to have certain macro and micronutrients that are necessary for the body to fight harmful bacteria. An unhealthy diet will make the body devoid of these important nutrients and the body will be susceptible to various bacterial infections. So, diet plays a major role in causing these harmful infections.</li>
</ul>
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This situation needs to be treated once it’s diagnosed. And for treating this, different doctors prefer different treatments. Some prefer non-surgical treatments, while others prefer surgical ones. This also depends upon the severity of the infection. This segment of the article will discuss both of these types of treatments.
<h2 style="text-align: justify;">Non-Surgical</h2>
As discussed above, it depends on the severity of the infection and which type of treatment is required. When the severity is not so much, non-invasive treatment is recommended by doctors like antibiotics, root planing, scaling, etc. This <a href="https://think-oral-implants-and-periodontics.org/procedures/periodontal-disease/">periodontal disease treatment</a> works like magic if the disease is not in its advanced stage yet.
<h2 style="text-align: justify;">Surgical</h2>
If the severity of the disease is low, then surgical or invasive methods are recommended. Some surgical methods for treating periodontitis are bone grafting, tissue grafting, pocket reduction surgery, tissue-stimulating procedure, regeneration of tissue, etc. Surgical methods are required when the periodontitis is at a very advanced stage and nothing is working.
This article provided information to its readers about periodontal disease, its causes, and its variety of treatments. Many diseases could be corrected by minor changes in lifestyle. A healthy lifestyle is what needs to be adapted to be protected from such infections.The post <a href="https://health-from-within.com/all-you-need-to-know-about-periodontal-disease-treatment/">All You Need To Know About Periodontal Disease Treatment</a> first appeared on <a href="https://health-from-within.com">Health From Within - Be healthier, live longer</a>.]]></content:encoded>
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