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Source: https://russiansambo.com/feed/

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64. Find out the differences between Combat Sambo vs Sport Sambo and discover which is best for you. Both are forms of martial arts that come from the Soviet Union. This blog will explain how they differ. Read on now! </div>
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94. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art.png" class="attachment-full size-full wp-image-3545" alt="Sambo A Russian Martial Art" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Combat Sambo Striking</span><p class="elementor-image-box-description">Many are unsure of Combat Sambo vs Sport Sambo. But if we want strikes, Combat is best.</p></div></div> </div>
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102. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Sport-Since-1938.png" class="attachment-full size-full wp-image-3546" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Sport-Since-1938.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Sport-Since-1938-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Sport-Since-1938-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Sport-Since-1938-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Sambo Russia's Pride</span><p class="elementor-image-box-description">Sambo became a recognized Soviet sport in and its nations pride as thier main fighting system.</p></div></div> </div>
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110. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-History-Breakdown.png" class="attachment-full size-full wp-image-3547" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-History-Breakdown.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-History-Breakdown-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-History-Breakdown-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-History-Breakdown-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Sport Sambo Submissions</span><p class="elementor-image-box-description">Explosive submissions from Judo and other fighting styles combined into Sport Sambo.</p></div></div> </div>
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126. <p>When it comes to choosing a martial art, we know how overwhelming it can feel with so many options available, each offering its own unique history and techniques. As a team passionate about martial arts, we believe Sambo—a Russian martial art—deserves a closer look for anyone exploring their options on Combat Sambo vs Sport Sambo.</p><p>Officially recognized as a sport in the Soviet Union in 1938, Sambo has a fascinating history and has grown into two primary forms: <strong>Combat Sambo and Sport Sambo</strong>. While these styles share the same roots, they cater to different goals and practices that might help us make the best decision on which to train.</p><p>We’ve spent time diving into the <strong>origins and evolution of Sambo</strong>, and we’re excited to share what makes it stand out from other martial arts. By exploring its unique features, we hope to help you determine if Sambo aligns with your martial arts journey.</p> </div>
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146. <i aria-hidden="true" class="fas fa-star"></i> </span>
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149. <div class="elementor-icon-box-content">
150.  
151. <h3 class="elementor-icon-box-title">
152. <span  >
153. Combat Sambo Training </span>
154. </h3>
156. <p class="elementor-icon-box-description">
157. Offers real life self-defense techniques and a more complete fighting style. </p>
159. </div>
161. </div>
162. </div>
163. </div>
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172. <div class="elementor-icon-box-icon">
173. <span  class="elementor-icon">
174. <i aria-hidden="true" class="fas fa-star"></i> </span>
175. </div>
177. <div class="elementor-icon-box-content">
178.  
179. <h3 class="elementor-icon-box-title">
180. <span  >
181. Russian Martial Arts </span>
182. </h3>
184. <p class="elementor-icon-box-description">
185. Sambo a Russian Martial Arts can be a great choice for self defense or mixed martial arts. </p>
187. </div>
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206.  
207. <h3 class="elementor-icon-box-title">
208. <span  >
209. Sport Sambo Training </span>
210. </h3>
212. <p class="elementor-icon-box-description">
213. Master techniques like Judo, Wrestling and Brazilian Jiu Jitsu combined into one. </p>
215. </div>
217. </div>
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233. <div class="elementor-widget-container">
234. <h2 class="elementor-heading-title elementor-size-default">Understanding Combat Sambo</h2> </div>
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236. <div class="elementor-element elementor-element-23715c5b elementor-widget elementor-widget-text-editor" data-id="23715c5b" data-element_type="widget" data-widget_type="text-editor.default">
237. <div class="elementor-widget-container">
238. <p>Combat Sambo, a Russian fighting style, combines elements of judo and wrestling with striking techniques from many styles. Combat Sambo focuses on real-world self-defense situations and equips practitioners with skills for hand-to-hand combat in the streets or in the cage.</p><h3 style="text-align: center;"><strong>Combat Sambo </strong><strong>Origins and Core Principles</strong><strong style="font-size: 1.5em;"> </strong></h3><p>Combat Sambo started in the early 20th century. Its roots are deep in Russia. Three men, Vasili Oshchepkov, Viktor Spiridonov, and Anatoly Kharlampiev, played big parts in its creation.</p><p>They mixed judo with local fighting styles from Russia and other places. This mix made a new way to fight without weapons called Sambo. The name comes from &#8220;SAMozashchita Bez Oruzhiya,&#8221; which means self-defense without weapons.</p><p>The heart of Combat Sambo is about readying fighters for any situation. It includes strikes, hand-to-hand combat moves like throws and holds, and ground fighting techniques similar to those seen in Brazilian Jiu-Jitsu and judo.</p><p>Fighters learn to defend against attacks and how to strike back using hands, feet, knees, and elbows.</p><p>Combat Sambo molds warriors by teaching them more than just how to fight; it teaches them how to survive.</p><h3 style="text-align: center;">Combat Sambo&#8217;s Techniques and Training Methods </h3><p>Combat Sambo mixes punches, kicks, and grabs making it a tough sport. It uses moves from judo, jiu jitsu, and wrestling to take down opponents. Fighters learn to hit hard and fast while standing or on the ground.</p><p>They train in throwing people off balance and locking their joints.<br />Training includes wearing shin pads, gloves, and headgear for safety. This gear helps fighters get ready for real fights without getting hurt badly. Practice sessions focus on striking techniques like boxing punches and karate kicks.</p><p>They also work on defense against other fighters&#8217; attacks. Wrestlers use takedowns from freestyle wrestling to control their rivals on the mat.</p> </div>
239. </div>
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243. </section>
244. <section class="elementor-section elementor-top-section elementor-element elementor-element-7b27291c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7b27291c" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
245. <div class="elementor-container elementor-column-gap-default">
246. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77889a93" data-id="77889a93" data-element_type="column">
247. <div class="elementor-widget-wrap elementor-element-populated">
248. <section class="elementor-section elementor-inner-section elementor-element elementor-element-25533ccc elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="25533ccc" data-element_type="section">
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250. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7d450fa4" data-id="7d450fa4" data-element_type="column">
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252. <div class="elementor-element elementor-element-162452ab elementor-widget elementor-widget-image" data-id="162452ab" data-element_type="widget" data-widget_type="image.default">
253. <div class="elementor-widget-container">
254. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown.jpg" class="attachment-large size-large wp-image-3231" alt="Combat Sambo Double Leg Takedown" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown.jpg 750w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown-300x188.jpg 300w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown-600x377.jpg 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
255. </div>
256. <div class="elementor-element elementor-element-6a5ce0a8 elementor-widget elementor-widget-text-editor" data-id="6a5ce0a8" data-element_type="widget" data-widget_type="text-editor.default">
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258. Combat Sambo along with its striking, offers explosive Wrestling takedowns to keep the fight going on the ground where submissions are applied. </div>
259. </div>
260. </div>
261. </div>
262. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-11310778" data-id="11310778" data-element_type="column">
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265. <div class="elementor-widget-container">
266. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-High-Kick.jpg" class="attachment-large size-large wp-image-3232" alt="Combat Sambo High Kick" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-High-Kick.jpg 750w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-High-Kick-300x188.jpg 300w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-High-Kick-600x377.jpg 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
267. </div>
268. <div class="elementor-element elementor-element-22ce925c elementor-widget elementor-widget-text-editor" data-id="22ce925c" data-element_type="widget" data-widget_type="text-editor.default">
269. <div class="elementor-widget-container">
270. Combat Sambo will teach us punches, high kicks and low kicks, knees, elbows and headbutts to defeat our opponents in any condition that we find ourselves in. </div>
271. </div>
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273. </div>
274. </div>
275. </section>
276. </div>
277. </div>
278. </div>
279. </section>
280. <section class="elementor-section elementor-top-section elementor-element elementor-element-65f33755 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="65f33755" data-element_type="section">
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284. <div class="elementor-element elementor-element-6320124c elementor-widget elementor-widget-heading" data-id="6320124c" data-element_type="widget" data-widget_type="heading.default">
285. <div class="elementor-widget-container">
286. <h2 class="elementor-heading-title elementor-size-default">Understanding Sport Sambo</h2> </div>
287. </div>
288. <div class="elementor-element elementor-element-52995fec elementor-widget elementor-widget-text-editor" data-id="52995fec" data-element_type="widget" data-widget_type="text-editor.default">
289. <div class="elementor-widget-container">
290. <p>Sport Sambo, like many other martial arts with many rule sets, focuses on competitive opportunities and athletic development. Participants practice techniques within a controlled environment, preparing for sport-specific matches that involve throws and submissions.</p><h3 style="text-align: center;">Sport Sambo&#8217;s Origins and Core Principles </h3><p>Sport Sambo gives those looking to transition from Judo, Wrestling or BJJ a perfect match. It combines judo and wrestling moves. This style focuses on throws, holds, and ground work. Unlike Combat Sambo, it doesn&#8217;t include strikes or weapon training.</p><p>Sport Sambo came from judo and traditional folk styles of wrestling. It aims to be a competitive sport rather than for self-defense.</p><p>Practitioners wear special outfits including a jacket called a kurtka, shorts, and shoes known as Sambovki. They compete in red or blue uniforms to tell them apart easily during matches.<br />Moves like upper body and lower body joint locks are allowed, but no chokes are allowed. Now let&#8217;s look at how people train in Sport Sambo.</p><h3 style="text-align: center;">Sport Sambo Techniques and Training Methods </h3><p>Transitioning from the basic principles of Sport Sambo, we take a closer look into the training and competition methods of fighters involved in this amazing sport. <strong>Sport Sambo places emphasis on ground fighting techniques</strong> with a strong concentration on wrestling skills including takedowns and reversals.</p><p>Those practicing Sambo work on mastering these techniques to achieve points during tournaments. Training consists of vigorous practice sessions where competitors participate in organized wrestling matches.</p><p>These training practices help in refining their capacity to perform complex moves quickly and smoothly. In <strong>Sport Sambo, each action is a step towards victory</strong>.</p><p>Athletes spend just as much time enhancing their grip power, timing and skill as these physical characteristics are critical in gaining an edge over adversaries. Along with physical training, mental preparation has a substantial influence on an athlete&#8217;s achievement.</p><p>Coaches often include strategy lesson plans that instruct fighters on predicting their opponent&#8217;s forthcoming move and providing an effective counterattack. As the World Sambo Championships take place yearly in different months close to the end of the year<strong>,</strong> those practicing Sambo intensify their training efforts several months prior, intending to hit their prime precisely on time for the competition.</p> </div>
291. </div>
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295. </section>
296. <section class="elementor-section elementor-top-section elementor-element elementor-element-1ddb9d89 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1ddb9d89" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
297. <div class="elementor-container elementor-column-gap-default">
298. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-653630ba" data-id="653630ba" data-element_type="column">
299. <div class="elementor-widget-wrap elementor-element-populated">
300. <section class="elementor-section elementor-inner-section elementor-element elementor-element-d54ce48 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="d54ce48" data-element_type="section">
301. <div class="elementor-container elementor-column-gap-default">
302. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7483f40d" data-id="7483f40d" data-element_type="column">
303. <div class="elementor-widget-wrap elementor-element-populated">
304. <div class="elementor-element elementor-element-1e0d60e elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1e0d60e" data-element_type="widget" data-widget_type="icon-box.default">
305. <div class="elementor-widget-container">
306. <div class="elementor-icon-box-wrapper">
307.  
308. <div class="elementor-icon-box-icon">
309. <span  class="elementor-icon">
310. <i aria-hidden="true" class="fas fa-star"></i> </span>
311. </div>
313. <div class="elementor-icon-box-content">
314.  
315. <h3 class="elementor-icon-box-title">
316. <span  >
317. Combat Sambo's Techniques </span>
318. </h3>
320. <p class="elementor-icon-box-description">
321. A beautiful mixture of Judo, Wrestling, Karate and Kickboxing gives Combat Sambo the edge. </p>
323. </div>
325. </div>
326. </div>
327. </div>
328. </div>
329. </div>
330. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-78cf1a65" data-id="78cf1a65" data-element_type="column">
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333. <div class="elementor-widget-container">
334. <div class="elementor-icon-box-wrapper">
335.  
336. <div class="elementor-icon-box-icon">
337. <span  class="elementor-icon">
338. <i aria-hidden="true" class="fas fa-star"></i> </span>
339. </div>
341. <div class="elementor-icon-box-content">
342.  
343. <h3 class="elementor-icon-box-title">
344. <span  >
345. Sambo's Early Development </span>
346. </h3>
348. <p class="elementor-icon-box-description">
349. Created for real-life combat, Sambo merged various styles, giving athletes and civilians a choice. </p>
351. </div>
353. </div>
354. </div>
355. </div>
356. </div>
357. </div>
358. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5bcd74e5" data-id="5bcd74e5" data-element_type="column">
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360. <div class="elementor-element elementor-element-2fb337c4 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="2fb337c4" data-element_type="widget" data-widget_type="icon-box.default">
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363.  
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365. <span  class="elementor-icon">
366. <i aria-hidden="true" class="fas fa-star"></i> </span>
367. </div>
369. <div class="elementor-icon-box-content">
370.  
371. <h3 class="elementor-icon-box-title">
372. <span  >
373. Sport Sambo <br> Techniques </span>
374. </h3>
376. <p class="elementor-icon-box-description">
377. A seamless integration of throws and ground fighting adding attacks and counters for sport athletes. </p>
379. </div>
381. </div>
382. </div>
383. </div>
384. </div>
385. </div>
386. </div>
387. </section>
388. </div>
389. </div>
390. </div>
391. </section>
392. <section class="elementor-section elementor-top-section elementor-element elementor-element-414c115d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="414c115d" data-element_type="section">
393. <div class="elementor-container elementor-column-gap-default">
394. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d01ddaa" data-id="6d01ddaa" data-element_type="column">
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396. <div class="elementor-element elementor-element-6236225c elementor-widget elementor-widget-heading" data-id="6236225c" data-element_type="widget" data-widget_type="heading.default">
397. <div class="elementor-widget-container">
398. <h2 class="elementor-heading-title elementor-size-default">Key Differences Between Combat Sambo vs Sport Sambo</h2> </div>
399. </div>
400. <div class="elementor-element elementor-element-4fa90b4c elementor-widget elementor-widget-text-editor" data-id="4fa90b4c" data-element_type="widget" data-widget_type="text-editor.default">
401. <div class="elementor-widget-container">
402. <p>The main differences between Combat Sambo and Sport Sambo include their techniques allowed in rules and regulations, uniforms and protective gear, as well as competition format and point scoring. While Combat Sambo emphasizes practical self-defense techniques highly used in Mixed Martial Arts (MMA), Sport Sambo focuses more on athletic development and competitive opportunities in a more controlled environment.</p><h3 style="text-align: center;">Rules and Regulations<strong> </strong></h3><p>Combat Sambo and Sport Sambo follow different rules. In Combat Sambo, fighters can strike each other and use more aggressive moves like headbutts. This style is close to mixed martial arts but focuses on keeping the fight moving.</p><p>Fighters have only 20 seconds to pin and score or 60 seconds to submit their opponent once they hit the ground. This rule keeps the action fast-paced.</p><p>Sport Sambo looks more like judo but lets athletes do leg locks, which are not allowed in traditional judo contests. Chokeholds are off-limits here. Both styles follow FIAS regulations set in 2005, making sure fights are fair and safe.<br />Athletes wear special gear, including jackets called kurtkas in combat sambo for protection and to help perform techniques.</p><h3 style="text-align: center;">Protective Gear and Uniform</h3><p>In Combat Sambo, fighters need a lot of protective gear. They wear shin guards, gloves, mouthguards and headgear to keep safe during fights. Their uniform is the same for Sport Sambo athletes but without shin guards, gloves, mouthguards and headgear.</p><p>All competitors dress in a jacket known as a kurtka. They also have wrestling-style shorts and special shoes called Sambovki. The outfits are either red or blue.</p><p>Sport Sambo is different because athletes do not wear as much protective gear. They still wear the kurtka and similar shorts, but they don&#8217;t need the extra items like shin guards or headgear.<br />This makes the sport less about hard hits and more about skillful moves, submissions and holds.</p> </div>
403. </div>
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406. </div>
407. </section>
408. <section class="elementor-section elementor-top-section elementor-element elementor-element-76b4ef0e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="76b4ef0e" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
409. <div class="elementor-container elementor-column-gap-default">
410. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5dfdd2f9" data-id="5dfdd2f9" data-element_type="column">
411. <div class="elementor-widget-wrap elementor-element-populated">
412. <section class="elementor-section elementor-inner-section elementor-element elementor-element-296e87f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="296e87f6" data-element_type="section">
413. <div class="elementor-container elementor-column-gap-default">
414. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-512780e6" data-id="512780e6" data-element_type="column">
415. <div class="elementor-widget-wrap elementor-element-populated">
416. <div class="elementor-element elementor-element-55676b26 elementor-widget elementor-widget-image" data-id="55676b26" data-element_type="widget" data-widget_type="image.default">
417. <div class="elementor-widget-container">
418. <img loading="lazy" decoding="async" width="541" height="381" src="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Shoes.jpg" class="attachment-large size-large wp-image-2214" alt="Combat Sambo Shoes" srcset="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Shoes.jpg 541w, https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Shoes-300x211.jpg 300w" sizes="(max-width: 541px) 100vw, 541px" /> </div>
419. </div>
420. <div class="elementor-element elementor-element-213b283e elementor-widget elementor-widget-text-editor" data-id="213b283e" data-element_type="widget" data-widget_type="text-editor.default">
421. <div class="elementor-widget-container">
422. When looking into Combat Sambo vs Sport Sambo both will wear the &#8220;wrestling&#8221; style shoes called Sambovki. </div>
423. </div>
424. </div>
425. </div>
426. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6046dbe8" data-id="6046dbe8" data-element_type="column">
427. <div class="elementor-widget-wrap elementor-element-populated">
428. <div class="elementor-element elementor-element-672c8582 elementor-widget elementor-widget-image" data-id="672c8582" data-element_type="widget" data-widget_type="image.default">
429. <div class="elementor-widget-container">
430. <img loading="lazy" decoding="async" width="541" height="381" src="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Jacket-Gi.png" class="attachment-large size-large wp-image-2212" alt="Combat Sambo Jacket Gi" srcset="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Jacket-Gi.png 541w, https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Jacket-Gi-300x211.png 300w" sizes="(max-width: 541px) 100vw, 541px" /> </div>
431. </div>
432. <div class="elementor-element elementor-element-7778ea08 elementor-widget elementor-widget-text-editor" data-id="7778ea08" data-element_type="widget" data-widget_type="text-editor.default">
433. <div class="elementor-widget-container">
434. Combat Sambo vs Sport Sambo both train with a Kurtka. Very similar to Judo and BJJ with some modifications. </div>
435. </div>
436. </div>
437. </div>
438. </div>
439. </section>
440. </div>
441. </div>
442. </div>
443. </section>
444. <section class="elementor-section elementor-top-section elementor-element elementor-element-444350af elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="444350af" data-element_type="section">
445. <div class="elementor-container elementor-column-gap-default">
446. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f823ca1" data-id="1f823ca1" data-element_type="column">
447. <div class="elementor-widget-wrap elementor-element-populated">
448. <div class="elementor-element elementor-element-7e70bf74 elementor-widget elementor-widget-text-editor" data-id="7e70bf74" data-element_type="widget" data-widget_type="text-editor.default">
449. <div class="elementor-widget-container">
450. <h3 style="text-align: center;">Scoring and Competition Format</h3><p>After looking at the gear and uniform, let&#8217;s talk about how scoring and competition work in sambo. Sport Sambo gives points for throws, takedowns and pins. This means if a fighter can take their opponent down to the mat well, they score points.</p><p>Combat Sambo is very similar but you can also win fights by knockout and referee stoppage due too to many blows taken.</p><p>The World Sambo Championships, held every November, showcase this with top sambists from around the globe competing.<br />With events such as the first World Cup in 1969 paving the way, sambo continues to grow internationally as both a sport and martial art form.</p> </div>
451. </div>
452. </div>
453. </div>
454. </div>
455. </section>
456. <section class="elementor-section elementor-top-section elementor-element elementor-element-14520a8f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="14520a8f" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
457. <div class="elementor-container elementor-column-gap-default">
458. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bb38105" data-id="4bb38105" data-element_type="column">
459. <div class="elementor-widget-wrap elementor-element-populated">
460. <section class="elementor-section elementor-inner-section elementor-element elementor-element-4c10148f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4c10148f" data-element_type="section">
461. <div class="elementor-container elementor-column-gap-default">
462. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dcda312" data-id="dcda312" data-element_type="column">
463. <div class="elementor-widget-wrap elementor-element-populated">
464. <div class="elementor-element elementor-element-566d8953 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="566d8953" data-element_type="widget" data-widget_type="icon-box.default">
465. <div class="elementor-widget-container">
466. <div class="elementor-icon-box-wrapper">
467.  
468. <div class="elementor-icon-box-icon">
469. <span  class="elementor-icon">
470. <i aria-hidden="true" class="fas fa-star"></i> </span>
471. </div>
473. <div class="elementor-icon-box-content">
474.  
475. <h3 class="elementor-icon-box-title">
476. <span  >
477. Combat Sambo Rules </span>
478. </h3>
480. <p class="elementor-icon-box-description">
481. Combat Sambo mixes grappling, submissions,  and striking but it also allows for headbutts. </p>
483. </div>
485. </div>
486. </div>
487. </div>
488. </div>
489. </div>
490. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1f132e1e" data-id="1f132e1e" data-element_type="column">
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493. <div class="elementor-widget-container">
494. <div class="elementor-icon-box-wrapper">
495.  
496. <div class="elementor-icon-box-icon">
497. <span  class="elementor-icon">
498. <i aria-hidden="true" class="fas fa-star"></i> </span>
499. </div>
501. <div class="elementor-icon-box-content">
502.  
503. <h3 class="elementor-icon-box-title">
504. <span  >
505. Self Defense Rules </span>
506. </h3>
508. <p class="elementor-icon-box-description">
509. There are no rules in Self Defense Sambo. This is not practiced for sport but for survival. </p>
511. </div>
513. </div>
514. </div>
515. </div>
516. </div>
517. </div>
518. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-13e9b6da" data-id="13e9b6da" data-element_type="column">
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523.  
524. <div class="elementor-icon-box-icon">
525. <span  class="elementor-icon">
526. <i aria-hidden="true" class="fas fa-star"></i> </span>
527. </div>
529. <div class="elementor-icon-box-content">
530.  
531. <h3 class="elementor-icon-box-title">
532. <span  >
533. Sport Sambo Rules </span>
534. </h3>
536. <p class="elementor-icon-box-description">
537. Sport Sambo competitions focuses on takedowns, throws, pins, and submissions. </p>
539. </div>
541. </div>
542. </div>
543. </div>
544. </div>
545. </div>
546. </div>
547. </section>
548. </div>
549. </div>
550. </div>
551. </section>
552. <section class="elementor-section elementor-top-section elementor-element elementor-element-57f2ea71 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="57f2ea71" data-element_type="section">
553. <div class="elementor-container elementor-column-gap-default">
554. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23c79a0b" data-id="23c79a0b" data-element_type="column">
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556. <div class="elementor-element elementor-element-16511abb elementor-widget elementor-widget-heading" data-id="16511abb" data-element_type="widget" data-widget_type="heading.default">
557. <div class="elementor-widget-container">
558. <h2 class="elementor-heading-title elementor-size-default">Benefits of Practicing Combat Sambo</h2> </div>
559. </div>
560. <div class="elementor-element elementor-element-2bd8c06 elementor-widget elementor-widget-text-editor" data-id="2bd8c06" data-element_type="widget" data-widget_type="text-editor.default">
561. <div class="elementor-widget-container">
562. <p>Practicing Combat Sambo strengthens self-defense skills while improving awareness, increases physical fitness, and raises mental toughness due to its rough nature. It offers a comprehensive system of defense and offensive techniques appropriate for real-life street situations.</p><h3 style="text-align: center;">Enhanced Self-Defense Skills<strong> </strong></h3><p>Combat Sambo since it was made for the Soviet Red Army enhances real self defense skills to teach solid self-protection moves. This style allows people to hit and get hit which makes it closer to a real fight and is fiercer. Fighters train with gloves, shin pads, and headgear for extra protection.</p><p>This gear helps them practice real fight situations safely.</p><p>People learn to defend against strikes better in Combat Sambo than in Brazilian Jiu Jitsu. The training focuses on keeping safe while facing punches or kicks.</p><p>In Combat Sambo, you prepare for both the expected and unexpected in a confrontation.</p><h3 style="text-align: center;">Physical Fitness and Conditioning</h3><p>Training in Combat Sambo makes you fit. The exercises and moves need a lot of energy. You will run, jump, and do many drills like cartwheels and roundoffs just like gymnastics. This makes your heart strong and builds muscle.</p><p>You also learn to move fast for a long time without getting too tired. Wearing shin pads, gloves, and headgear adds to the workout. Your body learns to work hard while wearing gear which will add weight to your body and hinder some mobility.</p><p>This prepares you for real fights in the MMA world and boosts your stamina.</p><h3 style="text-align: center;">Mental Toughness and Discipline</h3><p>Combat Sambo will require both discipline and mental strength. Sambo athletes must remain focused and determined during continuous combat training situations and drills. Combat Sambo demands strong mental resilience from its athletes, preparing them to handle any high-stress street confrontations with nonstop determination.</p><p>This rigorous training regimen aims to enhance the practitioner&#8217;s ability to maintain focus and composure in challenging combat scenarios.</p> </div>
563. </div>
564. </div>
565. </div>
566. </div>
567. </section>
568. <section class="elementor-section elementor-top-section elementor-element elementor-element-2f754e26 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2f754e26" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
569. <div class="elementor-container elementor-column-gap-default">
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571. <div class="elementor-widget-wrap elementor-element-populated">
572. <section class="elementor-section elementor-inner-section elementor-element elementor-element-55b2ba09 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="55b2ba09" data-element_type="section">
573. <div class="elementor-container elementor-column-gap-default">
574. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-23d552d4" data-id="23d552d4" data-element_type="column">
575. <div class="elementor-widget-wrap elementor-element-populated">
576. <div class="elementor-element elementor-element-12a501e7 elementor-widget elementor-widget-image" data-id="12a501e7" data-element_type="widget" data-widget_type="image.default">
577. <div class="elementor-widget-container">
578. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/11/Benefits-Of-Practicing-Combat-Sambo.png" class="attachment-large size-large wp-image-4753" alt="Benefits Of Practicing Combat Sambo" srcset="https://russiansambo.com/wp-content/uploads/2024/11/Benefits-Of-Practicing-Combat-Sambo.png 750w, https://russiansambo.com/wp-content/uploads/2024/11/Benefits-Of-Practicing-Combat-Sambo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/11/Benefits-Of-Practicing-Combat-Sambo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
579. </div>
580. <div class="elementor-element elementor-element-7176bfe6 elementor-widget elementor-widget-text-editor" data-id="7176bfe6" data-element_type="widget" data-widget_type="text-editor.default">
581. <div class="elementor-widget-container">
582. Discover How Combat Sambo: increases self-defense, strength, agility, and confidence with techniques blending striking, grappling, and real fight skills! </div>
583. </div>
584. </div>
585. </div>
586. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7fea49bc" data-id="7fea49bc" data-element_type="column">
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589. <div class="elementor-widget-container">
590. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/11/Combat-Sambo-Physical-Conditioning.png" class="attachment-large size-large wp-image-4754" alt="Combat Sambo Physical Conditioning" srcset="https://russiansambo.com/wp-content/uploads/2024/11/Combat-Sambo-Physical-Conditioning.png 750w, https://russiansambo.com/wp-content/uploads/2024/11/Combat-Sambo-Physical-Conditioning-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/11/Combat-Sambo-Physical-Conditioning-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
591. </div>
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593. <div class="elementor-widget-container">
594. Combat Sambo’s intense physical conditioning builds explosive strength, endurance, agility, and resilience, pushing you to peak athletic performance! </div>
595. </div>
596. </div>
597. </div>
598. </div>
599. </section>
600. </div>
601. </div>
602. </div>
603. </section>
604. <section class="elementor-section elementor-top-section elementor-element elementor-element-7ed483ee elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7ed483ee" data-element_type="section">
605. <div class="elementor-container elementor-column-gap-default">
606. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1332f2b5" data-id="1332f2b5" data-element_type="column">
607. <div class="elementor-widget-wrap elementor-element-populated">
608. <div class="elementor-element elementor-element-615a4a49 elementor-widget elementor-widget-heading" data-id="615a4a49" data-element_type="widget" data-widget_type="heading.default">
609. <div class="elementor-widget-container">
610. <h2 class="elementor-heading-title elementor-size-default">Benefits of Practicing Sport Sambo</h2> </div>
611. </div>
612. <div class="elementor-element elementor-element-1d9c5f23 elementor-widget elementor-widget-text-editor" data-id="1d9c5f23" data-element_type="widget" data-widget_type="text-editor.default">
613. <div class="elementor-widget-container">
614. <p>Practicing Sport Sambo will help us improve our athletic abilities, offers competitive opportunities throughout the world, and enhances skills in a controlled environment. Read more to know about the benefits of practicing Sport Sambo in our Russian Sambo blog.</p><h3 style="text-align: center;">Athletic Development</h3><p>When comparing Combat Sambo vs Sport Sambo we will see that both contribute to athletic development in different ways. Sport Sambo enhances submission grappling and wrestling takedown skills, providing opportunities for competitive growth and athleticism.</p><p>On the other hand, Combat Sambo&#8217;s focus on self-defense techniques and mental discipline also furthers athletic progress. Both fighting styles offer skill building techniques and exercises with unique physical challenges that promote overall fitness.</p><p>The importance on practical combat skills in Combat Sambo complements the technical athleticism refined through Sport Sambo practices. Identifying these characteristics can help athletes come up with a customizable training program to help them towards their specific fitness goals while exploring the world of sambo martial arts.</p><h3 style="text-align: center;">Competitive Opportunities</h3><p>Stepping away from athletic development to competitive opportunities, it is important to understand the possibility for engaging in sambo events. Sport sambo presents many competitions locally and globally.</p><p>As Sport Sambo continues to grow, we will see many events hosted by different countries. With the World Sambo Championships taking place annually, Pan American Games, International competitions and Nationals, there are plenty of venues for practitioners to test their skills and compete at an international level.</p><p>Additionally, in 1993 with FIAS splitting into two sections &#8211; &#8220;East&#8221; under Russian control and &#8220;West&#8221; under U.S. and Western European control &#8211; this has widened competitive access by creating different avenues through which athletes can engage in sport sambo at a global scale.</p><h3 style="text-align: center;">Skill Enhancement in a Controlled Environment</h3><p>Sport Sambo&#8217;s due to its structured environment allows for athletes to have a safer style to improve their skills. The focus on submissions and wrestling, with a scoring system for pins, takedowns and sweeps, offers a controlled setting for skill advancement.</p><p>Sport Sambo further enhances this environment by integrating strangulations and chokes into training, but not during competitions since we saw it is not allowed. Furthermore, the uniform worn during training, including the kurtka, wrestling-style shorts, and protective shoes called Sambovki, contributes safety while allowing for skill enhancement.</p><p>After Skill Enhancement in a Controlled Environment, the Next Step is Choosing the Right Sambo Style for You.</p> </div>
615. </div>
616. </div>
617. </div>
618. </div>
619. </section>
620. <section class="elementor-section elementor-top-section elementor-element elementor-element-58c65d6a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="58c65d6a" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
621. <div class="elementor-container elementor-column-gap-default">
622. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d7ca53d" data-id="1d7ca53d" data-element_type="column">
623. <div class="elementor-widget-wrap elementor-element-populated">
624. <section class="elementor-section elementor-inner-section elementor-element elementor-element-231af0d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="231af0d9" data-element_type="section">
625. <div class="elementor-container elementor-column-gap-default">
626. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7e56892f" data-id="7e56892f" data-element_type="column">
627. <div class="elementor-widget-wrap elementor-element-populated">
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629. <div class="elementor-widget-container">
630. <div class="elementor-icon-box-wrapper">
631.  
632. <div class="elementor-icon-box-icon">
633. <span  class="elementor-icon">
634. <i aria-hidden="true" class="fas fa-star"></i> </span>
635. </div>
637. <div class="elementor-icon-box-content">
638.  
639. <h3 class="elementor-icon-box-title">
640. <span  >
641. Sport Sambo Benefits </span>
642. </h3>
644. <p class="elementor-icon-box-description">
645. Sport Sambo boosts strength, agility, discipline, and focus while mastering grappling techniques! </p>
647. </div>
649. </div>
650. </div>
651. </div>
652. </div>
653. </div>
654. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-51facb9b" data-id="51facb9b" data-element_type="column">
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657. <div class="elementor-widget-container">
658. <div class="elementor-icon-box-wrapper">
659.  
660. <div class="elementor-icon-box-icon">
661. <span  class="elementor-icon">
662. <i aria-hidden="true" class="fas fa-star"></i> </span>
663. </div>
665. <div class="elementor-icon-box-content">
666.  
667. <h3 class="elementor-icon-box-title">
668. <span  >
669. Competitive Opportunities </span>
670. </h3>
672. <p class="elementor-icon-box-description">
673. Sport Sambo, has grown to multiple International events per year throughout the world. </p>
675. </div>
677. </div>
678. </div>
679. </div>
680. </div>
681. </div>
682. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-633262de" data-id="633262de" data-element_type="column">
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685. <div class="elementor-widget-container">
686. <div class="elementor-icon-box-wrapper">
687.  
688. <div class="elementor-icon-box-icon">
689. <span  class="elementor-icon">
690. <i aria-hidden="true" class="fas fa-star"></i> </span>
691. </div>
693. <div class="elementor-icon-box-content">
694.  
695. <h3 class="elementor-icon-box-title">
696. <span  >
697. Sambo Training Skills </span>
698. </h3>
700. <p class="elementor-icon-box-description">
701. Sambo training has grappling, submissions, and takedowns, building strength and speed. </p>
703. </div>
705. </div>
706. </div>
707. </div>
708. </div>
709. </div>
710. </div>
711. </section>
712. </div>
713. </div>
714. </div>
715. </section>
716. <section class="elementor-section elementor-top-section elementor-element elementor-element-76316b4e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="76316b4e" data-element_type="section">
717. <div class="elementor-container elementor-column-gap-default">
718. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6dcbd632" data-id="6dcbd632" data-element_type="column">
719. <div class="elementor-widget-wrap elementor-element-populated">
720. <div class="elementor-element elementor-element-34a7faa5 elementor-widget elementor-widget-heading" data-id="34a7faa5" data-element_type="widget" data-widget_type="heading.default">
721. <div class="elementor-widget-container">
722. <h2 class="elementor-heading-title elementor-size-default">Choosing the Right Sambo Style To Train</h2> </div>
723. </div>
724. <div class="elementor-element elementor-element-47f27b95 elementor-widget elementor-widget-text-editor" data-id="47f27b95" data-element_type="widget" data-widget_type="text-editor.default">
725. <div class="elementor-widget-container">
726. <p>To make the right choice we need to consider personal goals and interests when choosing between Combat Sambo vs Sport Sambo. Assess martial arts background, your physical condition, fitness level, and the availability of training facilities and coaches near us to make an informed decision.</p><h3 style="text-align: center;">Assessing Personal Goals and Interests<strong> </strong></h3><p>When it comes to choosing between <strong>Combat Sambo vs Sport Sambo</strong>, our personal goals and interests are of up most importance. If we are coming from a striking background in martial arts Combat Sambo may align with our aspirations. Also, if we are interested in becoming a <strong>MMA fighter, Combat Sambo is the best without a doubt</strong>.</p><p>Conversely, if we are coming from a Judo, Wrestling, and Jiu Jitsu background and we have not been a striker ever, then Sport Sambo could be the right choice. Evaluating these martial art styles should take into account what we aim to achieve physically and mentally through training, as well as assessing where our strengths lie.</p><p>If we come into Sambo with no martial arts background, then we just have to think if we are ok with getting punched and kicked or not. Taking into account these elements will assist us in making an informed decision about which style best fits our needs.</p><p>This self-assessment process can lay a strong groundwork for starting on this martial arts journey.<br />Next Heading: &#8220;Considerations for Physical Condition and Fitness Level&#8221;.</p><h3 style="text-align: center;">Considerations for Physical Condition and Fitness Level</h3><p>When deciding whether Combat Sambo vs Sport Sambo is right for us, it&#8217;s crucial to assess our current fitness level and conditioning. Combat Sambo, with its rigorous training methods as a complete fighting system, contributes significantly to physical fitness and conditioning.</p><p>The continuous combat moves in this style enhances overall physical conditioning since we are not just grapplers, but strikers as well. On the other hand, Sport Sambo focuses on grappling submissions and wrestling takedowns, which can help enhance athletic skills within a controlled environment.</p><p>Next Step: Availability of Training Facilities and Coaches.</p><h3 style="text-align: center;">Availability of Training Facilities and Coaches</h3><p>After assessing our personal physical condition and fitness level, we might wish to seek training facilities that provide the appropriate style and equipment. Combat Sambo practitioners often require protective gear such as shin pads, gloves, and headgear during their training sessions, so we have extra costs.</p><p>When seeking the best coaches, it&#8217;s important to consider finding professionals with experience in either combat or sport Sambo techniques to effectively lead your practice. With Sambo growing so fast, we need to double check our instructors’ credentials.</p><p>Make sure that the coach is not just a affiliate of another gym where they don’t actually have a real Sambo background and only have a Judo and Jiu Jitsu background and now they put a Kurtka on and teach Sambo.</p> </div>
727. </div>
728. </div>
729. </div>
730. </div>
731. </section>
732. <section class="elementor-section elementor-top-section elementor-element elementor-element-730d3ae2 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="730d3ae2" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
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736. <section class="elementor-section elementor-inner-section elementor-element elementor-element-347625d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="347625d1" data-element_type="section">
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738. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-39e11f1f" data-id="39e11f1f" data-element_type="column">
739. <div class="elementor-widget-wrap elementor-element-populated">
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741. <div class="elementor-widget-container">
742. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships.png" class="attachment-large size-large wp-image-3577" alt="Sport Sambo Championships" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
743. </div>
744. <div class="elementor-element elementor-element-cb43006 elementor-widget elementor-widget-text-editor" data-id="cb43006" data-element_type="widget" data-widget_type="text-editor.default">
745. <div class="elementor-widget-container">
746. Sport Sambo blends well with those that have takens Wrestling, Judo, and Brazilian Jiu Jitsu. </div>
747. </div>
748. </div>
749. </div>
750. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b615739" data-id="b615739" data-element_type="column">
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753. <div class="elementor-widget-container">
754. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/11/Sport-Sambo-Skills.png" class="attachment-large size-large wp-image-4755" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/11/Sport-Sambo-Skills.png 750w, https://russiansambo.com/wp-content/uploads/2024/11/Sport-Sambo-Skills-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/11/Sport-Sambo-Skills-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
755. </div>
756. <div class="elementor-element elementor-element-601640b8 elementor-widget elementor-widget-text-editor" data-id="601640b8" data-element_type="widget" data-widget_type="text-editor.default">
757. <div class="elementor-widget-container">
758. Sport Sambo Skills will mix well with other grappling styles allowing for more competition opportunities. </div>
759. </div>
760. </div>
761. </div>
762. </div>
763. </section>
764. </div>
765. </div>
766. </div>
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774. <h2 class="elementor-heading-title elementor-size-default">How to Get Started with Either Combat Sambo vs Sport Sambo</h2> </div>
775. </div>
776. <div class="elementor-element elementor-element-552edac0 elementor-widget elementor-widget-text-editor" data-id="552edac0" data-element_type="widget" data-widget_type="text-editor.default">
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778. <p>To start practicing Combat Sambo or Sport Sambo, find a training facility offering the style we prefer can be tough. Get the essential gear and equipment required for your chosen sambo style to begin your training effectively after locating the right gym. Most gyms have their own equipment to choose from.</p><h3 style="text-align: center;">Finding a Sambo Gym Near Me</h3><p>To start training in Combat Sambo or Sport Sambo, it&#8217;s crucial to find a facility that caters to your chosen style. In the case of Combat Sambo, look for places that provide protective gear such as shin pads, gloves, headgear and are teaching authentic Sambo.</p><p>For both styles, we can’t stress enough that we find a gym with actual experience in Sambo and not just another grappling style that added Sambo techniques. We keep seeing BJJ and Judo gyms add Sambo to their curriculum, but the coaches never actually trained Sambo with a Sambo coach.</p><p>Our Russian Sambo Blog has many schools that we can choose from that has authentic Sambo. If we can’t find a gym close to us, then the next best option is to try our online curriculum and start with the Yellow Belt Test.</p><h3 style="text-align: center;">Essential Sambo Gear and Equipment</h3><p>Combat Sambo involves a kurtka, wrestling-style shorts, and protective shoes known as Sambovki. Furthermore, practitioners require protective gear like shin pads, gloves, and headgear. As we can see, Combat Sambo would be a higher start up cost since we nee a lot more gear.</p><p>Those participating in Sport Sambo use all the same equipment Combat Sambo has, minus all the striking gear.</p><h3 style="text-align: center;">Expectations in Early Training</h3><p>Early training in Combat and Sport Sambo involves learning basic techniques and conditioning the body so it holds up for lengthy training sessions. Understanding fundamental moves and practicing them repetitively builds muscle memory that will allow us to progress to more advanced skills.</p><p>Beginners also focus on improving endurance, strength, and flexibility to prepare for more intense training later on as we progress throughout the system. In both styles, expect disciplined routines to instill mental toughness from the start.</p><p>During early training, in both styles, athletes gain essential principles of grappling pins, throws, and submissions through systematic drilling. This phase lays the groundwork fundamentals for mastering complex maneuvers as like the suplex as we progress in their sambo path.</p><p>Learning these core concepts is crucial for success in either Combat or Sport Sambo training and competitions.</p> </div>
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790. <script async data-uid="a9f236b497" src="https://russian-sambo.ck.page/a9f236b497/index.js" data-jetpack-boost="ignore" data-no-defer="1" nowprocket></script> </div>
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795. </section>
796. <section class="elementor-section elementor-top-section elementor-element elementor-element-66d4427b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="66d4427b" data-element_type="section">
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801. <div class="elementor-widget-container">
802. <h2 class="elementor-heading-title elementor-size-default">Combat Sambo vs Sport Sambo Conclusion</h2> </div>
803. </div>
804. <div class="elementor-element elementor-element-615000a5 elementor-widget elementor-widget-text-editor" data-id="615000a5" data-element_type="widget" data-widget_type="text-editor.default">
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806. <p>In the domain of Combat Sambo vs Sport Sambo, it&#8217;s important to consider our goals and preferences. If we&#8217;re interested in self-defense and striking techniques because we want to fight in the cage for MMA or just want to be a more complete fighter, Combat Sambo may be a suitable choice.</p><p>Conversely, if you&#8217;re inclined towards competitive grappling similar to Judo, BJJ and Wrestling, then Sport Sambo could be our preference.</p><p>Both styles offer unique benefits tailored to different needs &#8211; from military training to athletic development. When considering these intricacies, it&#8217;s crucial to assess what aligns with our personal objectives.</p><p>Therefore, when choosing between Combat Sambo vs Sport Sambo, understanding their distinct principles will form the basis of a decision that suits our individual aspirations and interests.</p> </div>
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817. <div class="elementor-widget-container">
818. <h2 class="elementor-heading-title elementor-size-default">Are You Ready to Embark on Your Sambo Martial Arts Journey?</h2> </div>
819. </div>
820. </div>
821. </div>
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823. </section>
824. <section class="elementor-section elementor-top-section elementor-element elementor-element-12109d4a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="12109d4a" data-element_type="section">
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830. <img loading="lazy" decoding="async" width="768" height="892" src="https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-768x892.jpg" class="attachment-medium_large size-medium_large wp-image-1699" alt="Combat Sambo Online Sambo Near Me" srcset="https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-768x892.jpg 768w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-258x300.jpg 258w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-881x1024.jpg 881w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-516x600.jpg 516w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me.jpg 1000w" sizes="(max-width: 768px) 100vw, 768px" /> </div>
831. </div>
832. </div>
833. </div>
834. <div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-61523ce0" data-id="61523ce0" data-element_type="column">
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838. <p><strong>If you know that you want to train in Combat Sambo and  have been searching for Combat Sambo Near Me and have not found one you should join our online academy!</strong></p><p><strong>Here&#8217;s why&#8230;</strong></p><p>Russiansambo.com was created by Lucas Morley and Valdislav Koulikov.</p><p>Between both, Vlad and Lucas have over 30 years’ experience with Combat Sambo, Judo and Brazilian Jiu Jitsu. They have both travelled all around the world learning the best of Martial Arts and perfecting their Sambo Wrestling.</p><p>Vlad learned his Sambo directly from the source at Sambo-70 in Russia. He is also a Black Belt in Brazilian Jiu Jitsu and a 2<sup>nd</sup> degree Black Belt in Judo. Lucas is a 3<sup>rd</sup> degree Black Belt Judo, Gracie Jiu Jitsu 2nd degree Black Belt under Rickson Gracie&#8217;s student Luiz Palhares, and a Black Belt coach in Combat Sambo under Vladislav Koulikov where the belt system was born. Coach Lucas is also a certified Boxing coach, teaching Boxing for the last 8 years.</p> </div>
839. </div>
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850. <script async data-uid="a9f236b497" src="https://russian-sambo.ck.page/a9f236b497/index.js" data-jetpack-boost="ignore" data-no-defer="1" nowprocket></script> </div>
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862. <h4 class="elementor-heading-title elementor-size-default">Contact Us Now for Seminars, Privates or Long Distance Training!
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952. </item>
953. <item>
954. <title>Sambo vs Brazilian Jiu Jitsu (BJJ)</title>
955. <link>https://russiansambo.com/sambo-vs-brazilian-jiu-jitsu-bjj/</link>
957. <dc:creator><![CDATA[russiansambo]]></dc:creator>
958. <pubDate>Tue, 12 Nov 2024 16:46:09 +0000</pubDate>
959. <category><![CDATA[Combat Sambo]]></category>
960. <category><![CDATA[Bjj]]></category>
961. <category><![CDATA[Sambo]]></category>
962. <guid isPermaLink="false">https://russiansambo.com/?p=4382</guid>
963.  
964. <description><![CDATA[Sambo vs Brazilian Jiu-Jitsu (BJJ): Which One is Superior for Mixed Martial Arts? Find out which grappling style reigns supreme in MMA: Sambo vs Brazilian Jiu-Jitsu (BJJ). Discover the key differences and see how they perform in the octagon. Combat Sambo For MMA Combat Sambo training for MMA goes hand in hand since they both [&#8230;]]]></description>
965. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="4382" class="elementor elementor-4382" data-elementor-post-type="post">
966. <section class="elementor-section elementor-top-section elementor-element elementor-element-1d6577d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1d6577d0" data-element_type="section">
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972. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/History-of-Soviet-and-Russian-Sambo-and-Judo.png" class="attachment-medium_large size-medium_large wp-image-3496" alt="Origins of Sambo History of Soviet and Russian Sambo" srcset="https://russiansambo.com/wp-content/uploads/2024/09/History-of-Soviet-and-Russian-Sambo-and-Judo.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/History-of-Soviet-and-Russian-Sambo-and-Judo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/History-of-Soviet-and-Russian-Sambo-and-Judo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
973. </div>
974. </div>
975. </div>
976. </div>
977. </section>
978. <section class="elementor-section elementor-top-section elementor-element elementor-element-48b69532 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="48b69532" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
979. <div class="elementor-container elementor-column-gap-default">
980. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-785147fc" data-id="785147fc" data-element_type="column">
981. <div class="elementor-widget-wrap elementor-element-populated">
982. <div class="elementor-element elementor-element-20ba5f02 elementor-widget elementor-widget-heading" data-id="20ba5f02" data-element_type="widget" data-widget_type="heading.default">
983. <div class="elementor-widget-container">
984. <h2 class="elementor-heading-title elementor-size-default">Sambo vs Brazilian Jiu-Jitsu (BJJ): Which One is Superior for Mixed Martial Arts?</h2> </div>
985. </div>
986. <div class="elementor-element elementor-element-1ccff4e9 elementor-widget elementor-widget-text-editor" data-id="1ccff4e9" data-element_type="widget" data-widget_type="text-editor.default">
987. <div class="elementor-widget-container">
988. <p>Find out which grappling style reigns supreme in MMA: Sambo vs Brazilian Jiu-Jitsu (BJJ). Discover the key differences and see how they perform in the octagon.</p> </div>
989. </div>
990. </div>
991. </div>
992. </div>
993. </section>
994. <section class="elementor-section elementor-top-section elementor-element elementor-element-23aa7809 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="23aa7809" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
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1016. <div class="elementor-element elementor-element-1cb9dcf5 elementor-position-top elementor-widget elementor-widget-image-box" data-id="1cb9dcf5" data-element_type="widget" data-widget_type="image-box.default">
1017. <div class="elementor-widget-container">
1018. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Training.png" class="attachment-full size-full wp-image-3410" alt="Combat Sambo Training" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Training.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Training-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Training-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Combat Sambo For MMA</span><p class="elementor-image-box-description">Combat Sambo training for MMA goes hand in hand since they both cover striking and gorund work.</p></div></div> </div>
1019. </div>
1020. </div>
1021. </div>
1022. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-64bda895" data-id="64bda895" data-element_type="column">
1023. <div class="elementor-widget-wrap elementor-element-populated">
1024. <div class="elementor-element elementor-element-3b6600b8 elementor-position-top elementor-widget elementor-widget-image-box" data-id="3b6600b8" data-element_type="widget" data-widget_type="image-box.default">
1025. <div class="elementor-widget-container">
1026. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/No-Gi-Brazilian-Jiu-Jitsu.png" class="attachment-full size-full wp-image-4429" alt="No Gi Brazilian Jiu Jitsu" srcset="https://russiansambo.com/wp-content/uploads/2024/10/No-Gi-Brazilian-Jiu-Jitsu.png 750w, https://russiansambo.com/wp-content/uploads/2024/10/No-Gi-Brazilian-Jiu-Jitsu-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/No-Gi-Brazilian-Jiu-Jitsu-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">No-Gi Brazilian Jiu Jitsu</span><p class="elementor-image-box-description">No-Gi BJJ would be more realistic for MMA when comparing Sambo vs Brazilian Jiu Jitsu.</p></div></div> </div>
1027. </div>
1028. </div>
1029. </div>
1030. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-38b31dc7" data-id="38b31dc7" data-element_type="column">
1031. <div class="elementor-widget-wrap elementor-element-populated">
1032. <div class="elementor-element elementor-element-6c9bdb80 elementor-position-top elementor-widget elementor-widget-image-box" data-id="6c9bdb80" data-element_type="widget" data-widget_type="image-box.default">
1033. <div class="elementor-widget-container">
1034. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-BJJ.png" class="attachment-full size-full wp-image-4430" alt="Sambo vs BJJ" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-BJJ.png 750w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-BJJ-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-BJJ-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Gi Brazilian Jiu Jitsu</span><p class="elementor-image-box-description">Training with a Gi specifically for MMA would not be the best when comparing Sambo vs BJJ.</p></div></div> </div>
1035. </div>
1036. </div>
1037. </div>
1038. </div>
1039. </section>
1040. <section class="elementor-section elementor-top-section elementor-element elementor-element-36f68534 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="36f68534" data-element_type="section">
1041. <div class="elementor-container elementor-column-gap-default">
1042. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c102d92" data-id="5c102d92" data-element_type="column">
1043. <div class="elementor-widget-wrap elementor-element-populated">
1044. <div class="elementor-element elementor-element-76c85e72 elementor-widget elementor-widget-heading" data-id="76c85e72" data-element_type="widget" data-widget_type="heading.default">
1045. <div class="elementor-widget-container">
1046. <span class="elementor-heading-title elementor-size-default">Which Martial Art Reigns Supreme?</span> </div>
1047. </div>
1048. <div class="elementor-element elementor-element-1116aa03 elementor-widget elementor-widget-text-editor" data-id="1116aa03" data-element_type="widget" data-widget_type="text-editor.default">
1049. <div class="elementor-widget-container">
1050. <p>For years many people have wondered which martial art in the Mixed Martial Arts (MMA). It is a simple question that has interested many of us, as we do our best to find out which is superior <strong>Sambo vs Brazilian Jiu-Jitsu</strong>.<br />It is not a easy choice to make. Both are strong grappling styles with its own strength and weaknesses that can puzzle even seasoned fighters.</p><p>We at Russiansambo.com understand why this is such a complex discussion. This is why it took us doing some thorough research in the combat sport arena to find some answers. A interesting fact that we found out was that in a recent poll done by another website, Sambo actually received 63.7% of votes when compared to BJJ for MMA supremacy.</p><p>This is quite noteworthy for the Sambo community!</p><p>Don’t worry, we&#8217;re going to provide more information so that everyone can make their own conclusion. In Sambo vs Brazilian Jiu Jitsu a break down of the key differences between these two fighting systems will be performed to the best of our knowledge. We&#8217;ll dive into their training methods, techniques and how they perform in the octagon.<br />We are about to address the mysterious Sambo vs Brazilian Jiu Jitsu topic comprehensively!</p> </div>
1051. </div>
1052. </div>
1053. </div>
1054. </div>
1055. </section>
1056. <section class="elementor-section elementor-top-section elementor-element elementor-element-275c40d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="275c40d6" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
1057. <div class="elementor-container elementor-column-gap-default">
1058. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f933be2" data-id="1f933be2" data-element_type="column">
1059. <div class="elementor-widget-wrap elementor-element-populated">
1060. <section class="elementor-section elementor-inner-section elementor-element elementor-element-4163e80d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4163e80d" data-element_type="section">
1061. <div class="elementor-container elementor-column-gap-default">
1062. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7b3e9922" data-id="7b3e9922" data-element_type="column">
1063. <div class="elementor-widget-wrap elementor-element-populated">
1064. <div class="elementor-element elementor-element-a540c98 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="a540c98" data-element_type="widget" data-widget_type="icon-box.default">
1065. <div class="elementor-widget-container">
1066. <div class="elementor-icon-box-wrapper">
1067.  
1068. <div class="elementor-icon-box-icon">
1069. <span  class="elementor-icon">
1070. <i aria-hidden="true" class="fas fa-star"></i> </span>
1071. </div>
1073. <div class="elementor-icon-box-content">
1074.  
1075. <h3 class="elementor-icon-box-title">
1076. <span  >
1077. Origins of BJJ </span>
1078. </h3>
1080. <p class="elementor-icon-box-description">
1081. The Japanese moved to Brazil in the Early 20th century and taught Judo to many Brazilians. </p>
1083. </div>
1085. </div>
1086. </div>
1087. </div>
1088. </div>
1089. </div>
1090. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c1d0bf8" data-id="c1d0bf8" data-element_type="column">
1091. <div class="elementor-widget-wrap elementor-element-populated">
1092. <div class="elementor-element elementor-element-6fbc863 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="6fbc863" data-element_type="widget" data-widget_type="icon-box.default">
1093. <div class="elementor-widget-container">
1094. <div class="elementor-icon-box-wrapper">
1095.  
1096. <div class="elementor-icon-box-icon">
1097. <span  class="elementor-icon">
1098. <i aria-hidden="true" class="fas fa-star"></i> </span>
1099. </div>
1101. <div class="elementor-icon-box-content">
1102.  
1103. <h3 class="elementor-icon-box-title">
1104. <span  >
1105. The Gracie Family </span>
1106. </h3>
1108. <p class="elementor-icon-box-description">
1109. The Gracie family is known as one of the top Brazilian families to train with the Japanese. </p>
1111. </div>
1113. </div>
1114. </div>
1115. </div>
1116. </div>
1117. </div>
1118. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-248833a2" data-id="248833a2" data-element_type="column">
1119. <div class="elementor-widget-wrap elementor-element-populated">
1120. <div class="elementor-element elementor-element-5bf02b1d elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="5bf02b1d" data-element_type="widget" data-widget_type="icon-box.default">
1121. <div class="elementor-widget-container">
1122. <div class="elementor-icon-box-wrapper">
1123.  
1124. <div class="elementor-icon-box-icon">
1125. <span  class="elementor-icon">
1126. <i aria-hidden="true" class="fas fa-star"></i> </span>
1127. </div>
1129. <div class="elementor-icon-box-content">
1130.  
1131. <h3 class="elementor-icon-box-title">
1132. <span  >
1133. Combat Sambo Origins </span>
1134. </h3>
1136. <p class="elementor-icon-box-description">
1137. Began in the Soviet Union mixing many styles of Wrestling, Judo, Kickboxing and Karate. </p>
1139. </div>
1141. </div>
1142. </div>
1143. </div>
1144. </div>
1145. </div>
1146. </div>
1147. </section>
1148. </div>
1149. </div>
1150. </div>
1151. </section>
1152. <section class="elementor-section elementor-top-section elementor-element elementor-element-78b7a6db elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="78b7a6db" data-element_type="section">
1153. <div class="elementor-container elementor-column-gap-default">
1154. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14c744d0" data-id="14c744d0" data-element_type="column">
1155. <div class="elementor-widget-wrap elementor-element-populated">
1156. <div class="elementor-element elementor-element-156f3bce elementor-widget elementor-widget-heading" data-id="156f3bce" data-element_type="widget" data-widget_type="heading.default">
1157. <div class="elementor-widget-container">
1158. <h2 class="elementor-heading-title elementor-size-default">Historical Background and Development</h2> </div>
1159. </div>
1160. <div class="elementor-element elementor-element-29926121 elementor-widget elementor-widget-video" data-id="29926121" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=l535nPVDi58&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
1161. <div class="elementor-widget-container">
1162. <div class="elementor-wrapper elementor-open-inline">
1163. <div class="elementor-video"></div> </div>
1164. </div>
1165. </div>
1166. <div class="elementor-element elementor-element-1783302d elementor-widget elementor-widget-text-editor" data-id="1783302d" data-element_type="widget" data-widget_type="text-editor.default">
1167. <div class="elementor-widget-container">
1168. <p>BJJ and Sambo have a rich background. Both fighting styles grew from different roots but at the same time share a common ground.</p><p>BJJ was created in Brazil but that was due to the Japanese moving to Brazil in the early 1900s. Sambo began in the Soviet Union as a mix of Wrestling, Judo and other striking arts.</p><h3 style="text-align: center;">Origins of Brazilian Jiu-Jitsu</h3><h3 style="text-align: center;"><strong> </strong></h3><p>Brazilian Jiu Jitsu (BJJ) began early in the 20<sup>th</sup> century in Brazil. One of the main Japanese judokas that often comes up was Mitsuyu Maeda who moved to Brazil in 1914. But he was not the first or the last judoka to move there and teach Judo to many Brazilians. Maeda taught Judo Carlos Gracie who then taught it to his brothers.</p><p>The Gracies changed some things up with the techniques, focusing more on <strong>ground fighting and submissions</strong>. But they did not invent anything new. We can see the old footages of the Gracies fighting and we can see that it is very basic and the same techniques that we see in Kosen Judo.</p><p>The Gracie family did play a key role in BJJ’s growth since they were so good at marketing and promotions. They focused on using what they learned in Judo for real fights and challenge matches. This <strong>practical approach shaped</strong> BJJ into an effective combat style. By the 1920s and 1930s, BJJ had become its own unique martial art.</p><p>As practitioners, we often reflect on this rich history during our training.</p><p>BJJ is not about being the strongest or fastest. It&#8217;s about using technique to overcome physical disadvantages. &#8211; Helio Gracie</p><h3 style="text-align: center;">Development of Sambo</h3><p>While BJJ came directly from a Japanese background, Sambo came from Judo as well but with many other resources. We saw Sambo&#8217;s birth in the <strong>Soviet Union</strong>, thanks to two key characters: Viktor Spiridonov and Vasili Oshchepkov.</p><p>These men with their unique abilities and diverse martial arts background blended all of their fighting styles to create a <strong>unique combat system</strong>. Spiridonov, a World War 1 veteran with limited mobility from combat, focused on leverage-based techniques learned from, freestyle wrestling, Greco-Roman wrestling, many Slavic wrestling styles, and Japanese jujutsu.. Oshchepkov, a Judo expert, added throws and ground fighting to the mix and also taught Karate to the elite.</p><p>Sambo grew pretty quickly, and it became the official sport of the Soviet Union by 1938. This change of status increased its credibility as it spread across the region. Sambo, a Russian acronym means &#8220;<strong>self-defense without weapons</strong>.&#8221; It combines elements from various wrestling styles, judo, karate, kickboxing and other martial arts.</p><p>Today, we see Sambo in two main forms: <strong>Sport Sambo, Beach Sambo and Combat Sambo</strong>. Sport Sambo focuses on throws and submissions, while Combat Sambo adds strikes to the mix which is the one that most closely resembles MMA.</p> </div>
1169. </div>
1170. </div>
1171. </div>
1172. </div>
1173. </section>
1174. <section class="elementor-section elementor-top-section elementor-element elementor-element-a69aac2 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a69aac2" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
1175. <div class="elementor-container elementor-column-gap-default">
1176. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ed7f06b" data-id="7ed7f06b" data-element_type="column">
1177. <div class="elementor-widget-wrap elementor-element-populated">
1178. <section class="elementor-section elementor-inner-section elementor-element elementor-element-5dc8d519 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5dc8d519" data-element_type="section">
1179. <div class="elementor-container elementor-column-gap-default">
1180. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f3d6644" data-id="4f3d6644" data-element_type="column">
1181. <div class="elementor-widget-wrap elementor-element-populated">
1182. <div class="elementor-element elementor-element-c1cecde elementor-widget elementor-widget-image" data-id="c1cecde" data-element_type="widget" data-widget_type="image.default">
1183. <div class="elementor-widget-container">
1184. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-jiu-jitsu-BJJ.png" class="attachment-large size-large wp-image-4425" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-jiu-jitsu-BJJ.png 750w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-jiu-jitsu-BJJ-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-jiu-jitsu-BJJ-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
1185. </div>
1186. <div class="elementor-element elementor-element-592b37ef elementor-widget elementor-widget-text-editor" data-id="592b37ef" data-element_type="widget" data-widget_type="text-editor.default">
1187. <div class="elementor-widget-container">
1188. Brazilian Jiu Jitsu focuses on  submissions, and ground work. Their goal is to take the fight to the ground to win. </div>
1189. </div>
1190. </div>
1191. </div>
1192. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-41841a09" data-id="41841a09" data-element_type="column">
1193. <div class="elementor-widget-wrap elementor-element-populated">
1194. <div class="elementor-element elementor-element-15e08647 elementor-widget elementor-widget-image" data-id="15e08647" data-element_type="widget" data-widget_type="image.default">
1195. <div class="elementor-widget-container">
1196. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown.jpg" class="attachment-large size-large wp-image-3231" alt="Combat Sambo Double Leg Takedown" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown.jpg 750w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown-300x188.jpg 300w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown-600x377.jpg 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
1197. </div>
1198. <div class="elementor-element elementor-element-6bd2815d elementor-widget elementor-widget-text-editor" data-id="6bd2815d" data-element_type="widget" data-widget_type="text-editor.default">
1199. <div class="elementor-widget-container">
1200. SAMBO in English means translates to &#8220;self-defense without weapons&#8221;. In Russian it is called &#8220;SAMozashchita Bez Oruzhiya&#8221;. </div>
1201. </div>
1202. </div>
1203. </div>
1204. </div>
1205. </section>
1206. </div>
1207. </div>
1208. </div>
1209. </section>
1210. <section class="elementor-section elementor-top-section elementor-element elementor-element-3e8395e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3e8395e2" data-element_type="section">
1211. <div class="elementor-container elementor-column-gap-default">
1212. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46064d33" data-id="46064d33" data-element_type="column">
1213. <div class="elementor-widget-wrap elementor-element-populated">
1214. <div class="elementor-element elementor-element-afc7b56 elementor-widget elementor-widget-video" data-id="afc7b56" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=KUv0c7YjqJE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
1215. <div class="elementor-widget-container">
1216. <div class="elementor-wrapper elementor-open-inline">
1217. <div class="elementor-video"></div> </div>
1218. </div>
1219. </div>
1220. <div class="elementor-element elementor-element-3cb0291c elementor-widget elementor-widget-heading" data-id="3cb0291c" data-element_type="widget" data-widget_type="heading.default">
1221. <div class="elementor-widget-container">
1222. <h2 class="elementor-heading-title elementor-size-default">Sambo vs Brazilian Jiu Jitsu Philosophy and Core Principles</h2> </div>
1223. </div>
1224. <div class="elementor-element elementor-element-7beaad10 elementor-widget elementor-widget-text-editor" data-id="7beaad10" data-element_type="widget" data-widget_type="text-editor.default">
1225. <div class="elementor-widget-container">
1226. <p>BJJ and Sambo have unique philosophies that shape the way they practice. These core ideas guide how both Combat Sambo and BJJ fighters train and compete in each art.</p><h3 style="text-align: center;">Core Philosophies of BJJ</h3><p>BJJ’s main philosophy is centered around the idea that a weaker and smaller person can defend against a stronger and bigger attacker that has no experience. Focusing on <strong>technique and leverage </strong>instead of size and strength.</p><p>This approach made BJJ standout among other fighting styles.</p><p>Our practice stresses the importance of <strong>ground fighting and submissions</strong>. We spend about 90% of our time working on ground techniques. Submissions like chokes, shoulder locks and armbars are our main tools for ending fights. These methods let us control opponents without causing lasting harm if we chose to do so.</p><p>Position before submission &#8211; a key principle in BJJ training.</p><h3 style="text-align: center;">Fundamental Principles of Sambo</h3><p>Moving forward from BJJ’s focus, let’s look into Combat Sambo’s foundational principles. Sambo combines <strong>grappling and striking</strong>, making it great for self-defense and specifically, great for MMA fighting. We see a <strong>strong focus on leg locks and top fighting control</strong>.</p><p>These techniques give Sambo fighters a edge in the mixed martial arts world and close quarters combat.</p><p>Sambo also puts emphasis on <strong>explosive takedowns and throws</strong>. We can see that many Sambo techniques aim to end fights fast. The style mixes elements from judo, wrestling, and other striking martial arts.</p><p>By having a mixture like this, creates a well-rounded fighter and fighting system. Sambo&#8217;s approach helps fighters handle various situations in MMA or real-life defense.</p> </div>
1227. </div>
1228. </div>
1229. </div>
1230. </div>
1231. </section>
1232. <section class="elementor-section elementor-top-section elementor-element elementor-element-580b29c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="580b29c4" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
1233. <div class="elementor-container elementor-column-gap-default">
1234. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74a6852d" data-id="74a6852d" data-element_type="column">
1235. <div class="elementor-widget-wrap elementor-element-populated">
1236. <section class="elementor-section elementor-inner-section elementor-element elementor-element-6c7fc3a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6c7fc3a3" data-element_type="section">
1237. <div class="elementor-container elementor-column-gap-default">
1238. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-40b944f8" data-id="40b944f8" data-element_type="column">
1239. <div class="elementor-widget-wrap elementor-element-populated">
1240. <div class="elementor-element elementor-element-21afcde1 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="21afcde1" data-element_type="widget" data-widget_type="icon-box.default">
1241. <div class="elementor-widget-container">
1242. <div class="elementor-icon-box-wrapper">
1243.  
1244. <div class="elementor-icon-box-icon">
1245. <span  class="elementor-icon">
1246. <i aria-hidden="true" class="fas fa-star"></i> </span>
1247. </div>
1249. <div class="elementor-icon-box-content">
1250.  
1251. <h3 class="elementor-icon-box-title">
1252. <span  >
1253. BJJ Philosophies </span>
1254. </h3>
1256. <p class="elementor-icon-box-description">
1257. Take the opponent to the ground and finish the fight with a submission and maintain control at all times in sport scenario. </p>
1259. </div>
1261. </div>
1262. </div>
1263. </div>
1264. </div>
1265. </div>
1266. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-62142cb9" data-id="62142cb9" data-element_type="column">
1267. <div class="elementor-widget-wrap elementor-element-populated">
1268. <div class="elementor-element elementor-element-1411c552 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1411c552" data-element_type="widget" data-widget_type="icon-box.default">
1269. <div class="elementor-widget-container">
1270. <div class="elementor-icon-box-wrapper">
1271.  
1272. <div class="elementor-icon-box-icon">
1273. <span  class="elementor-icon">
1274. <i aria-hidden="true" class="fas fa-star"></i> </span>
1275. </div>
1277. <div class="elementor-icon-box-content">
1278.  
1279. <h3 class="elementor-icon-box-title">
1280. <span  >
1281. Combat Sambo's System </span>
1282. </h3>
1284. <p class="elementor-icon-box-description">
1285. Involves striking techniques, quick throws and takedowns to secure top position in a MMA or Self Defense fight. </p>
1287. </div>
1289. </div>
1290. </div>
1291. </div>
1292. </div>
1293. </div>
1294. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-62a2d87d" data-id="62a2d87d" data-element_type="column">
1295. <div class="elementor-widget-wrap elementor-element-populated">
1296. <div class="elementor-element elementor-element-32a8dc37 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="32a8dc37" data-element_type="widget" data-widget_type="icon-box.default">
1297. <div class="elementor-widget-container">
1298. <div class="elementor-icon-box-wrapper">
1299.  
1300. <div class="elementor-icon-box-icon">
1301. <span  class="elementor-icon">
1302. <i aria-hidden="true" class="fas fa-star"></i> </span>
1303. </div>
1305. <div class="elementor-icon-box-content">
1306.  
1307. <h3 class="elementor-icon-box-title">
1308. <span  >
1309. Gracie Jiu Jitsu Ideas </span>
1310. </h3>
1312. <p class="elementor-icon-box-description">
1313. Unlike BJJ, it focuses on a real street fight scenario where the attacker does not know much ground fighting. </p>
1315. </div>
1317. </div>
1318. </div>
1319. </div>
1320. </div>
1321. </div>
1322. </div>
1323. </section>
1324. </div>
1325. </div>
1326. </div>
1327. </section>
1328. <section class="elementor-section elementor-top-section elementor-element elementor-element-73bd28d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="73bd28d8" data-element_type="section">
1329. <div class="elementor-container elementor-column-gap-default">
1330. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b2100f4" data-id="4b2100f4" data-element_type="column">
1331. <div class="elementor-widget-wrap elementor-element-populated">
1332. <div class="elementor-element elementor-element-68eb6a87 elementor-widget elementor-widget-video" data-id="68eb6a87" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=43WkCnlAUdM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
1333. <div class="elementor-widget-container">
1334. <div class="elementor-wrapper elementor-open-inline">
1335. <div class="elementor-video"></div> </div>
1336. </div>
1337. </div>
1338. <div class="elementor-element elementor-element-4f11314b elementor-widget elementor-widget-heading" data-id="4f11314b" data-element_type="widget" data-widget_type="heading.default">
1339. <div class="elementor-widget-container">
1340. <h2 class="elementor-heading-title elementor-size-default">Techniques and Skills Comparison</h2> </div>
1341. </div>
1342. <div class="elementor-element elementor-element-7e50ae79 elementor-widget elementor-widget-text-editor" data-id="7e50ae79" data-element_type="widget" data-widget_type="text-editor.default">
1343. <div class="elementor-widget-container">
1344. <p>Brazilian Jiu Jitsu and Combat Sambo each bring unique set of skills to the mat. We&#8217;ll break down their key moves and compare how they stack up in MMA.</p><h3 style="text-align: center;">Ground Fighting in BJJ<strong> </strong></h3><p>We excel at <strong>ground fighting</strong> in BJJ. Our focus is on using our legs from different types of guards to control opponents. This makes up 90% of our strategy. We have perfected techniques like the open guard and closed guard where we wrap our legs around an opponent&#8217;s waist.</p><p>From there, we have many different options to attack with chokes and joint locks.</p><p>BJJ ground fighting is all about controlling a specific <strong>position before submission</strong>. We work to get on top or take the back. These spots give us the edge to finish the fight. Our goal? To make the other guy tap out.</p><p>We do this through armbars, triangle chokes, and other slick moves.</p><p>Position is everything in BJJ. Without it, you&#8217;re just hoping for luck. &#8211; Royce Gracie</p><h3 style="text-align: center;">Combat Sambo Throws and Takedowns</h3><p>While BJJ stands out on the ground when there are no punches involved, Sambo takes a different approach. Combat Sambo’s <strong>throws and takedowns</strong> are something to witness. We&#8217;ve seen countless times Sambo athletes lift and slam opponents with ease. These techniques dictate where the fight ends up.</p><p>Sambo&#8217;s toolkit includes <strong>body slams and arch throws</strong>. These moves pack a punch and can stun foes. Gripping the belt is a key part of Sambo&#8217;s takedown game. It gives fighters extra control and power.</p><p>Leg locks must be mentioned since it is one of the types of moves that have made Sambo stand out amongst BJJ over the years. They&#8217;re not just for when the fight hits the ground, they are also utilized from standing positions to take the fight to the ground and end it in a submission hold. Our time on the mats has shown us how these skills can change a fight in seconds.</p> </div>
1345. </div>
1346. </div>
1347. </div>
1348. </div>
1349. </section>
1350. <section class="elementor-section elementor-top-section elementor-element elementor-element-6635e6b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6635e6b4" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
1351. <div class="elementor-container elementor-column-gap-default">
1352. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2724dc79" data-id="2724dc79" data-element_type="column">
1353. <div class="elementor-widget-wrap elementor-element-populated">
1354. <section class="elementor-section elementor-inner-section elementor-element elementor-element-72a70a37 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="72a70a37" data-element_type="section">
1355. <div class="elementor-container elementor-column-gap-default">
1356. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dee364f" data-id="dee364f" data-element_type="column">
1357. <div class="elementor-widget-wrap elementor-element-populated">
1358. <div class="elementor-element elementor-element-4cc976e6 elementor-widget elementor-widget-image" data-id="4cc976e6" data-element_type="widget" data-widget_type="image.default">
1359. <div class="elementor-widget-container">
1360. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/Straight-Foot-Lock-Submission.png" class="attachment-large size-large wp-image-4089" alt="Straight Foot Lock Submission" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Straight-Foot-Lock-Submission.png 750w, https://russiansambo.com/wp-content/uploads/2024/10/Straight-Foot-Lock-Submission-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Straight-Foot-Lock-Submission-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
1361. </div>
1362. <div class="elementor-element elementor-element-777134b2 elementor-widget elementor-widget-text-editor" data-id="777134b2" data-element_type="widget" data-widget_type="text-editor.default">
1363. <div class="elementor-widget-container">
1364. Just like Sport Sambo athletes perform straight foot lock submission, Combat Sambo athletes do too. </div>
1365. </div>
1366. </div>
1367. </div>
1368. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-20985309" data-id="20985309" data-element_type="column">
1369. <div class="elementor-widget-wrap elementor-element-populated">
1370. <div class="elementor-element elementor-element-1b664ecd elementor-widget elementor-widget-image" data-id="1b664ecd" data-element_type="widget" data-widget_type="image.default">
1371. <div class="elementor-widget-container">
1372. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Submissions.png" class="attachment-large size-large wp-image-4472" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Submissions.png 750w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Submissions-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Submissions-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
1373. </div>
1374. <div class="elementor-element elementor-element-1bd52570 elementor-widget elementor-widget-text-editor" data-id="1bd52570" data-element_type="widget" data-widget_type="text-editor.default">
1375. <div class="elementor-widget-container">
1376. Gracie Jiu Jitsu made it popular to fight off your back. Here is a BJJ triangle in sport competition. </div>
1377. </div>
1378. </div>
1379. </div>
1380. </div>
1381. </section>
1382. </div>
1383. </div>
1384. </div>
1385. </section>
1386. <section class="elementor-section elementor-top-section elementor-element elementor-element-3609c94 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3609c94" data-element_type="section">
1387. <div class="elementor-container elementor-column-gap-default">
1388. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27692349" data-id="27692349" data-element_type="column">
1389. <div class="elementor-widget-wrap elementor-element-populated">
1390. <div class="elementor-element elementor-element-711d0ea8 elementor-widget elementor-widget-text-editor" data-id="711d0ea8" data-element_type="widget" data-widget_type="text-editor.default">
1391. <div class="elementor-widget-container">
1392. <h3 style="text-align: center;">Sambo vs Brazilian Jiu Jitsu Submission Techniques</h3><p>From Sambos takedowns and throws, we now dive into the <strong>submission techniques</strong> in Brazilian Jiu Jitsu and Sambo. Both arts shine in this area, but with <strong>key differences</strong>. BJJ focuses chokeholds, joint locks, and fluidly changing positions on the ground.</p><p>We see this in techniques like the guillotine choke and rear-naked choke. Sambo, on the other hand, bans chokes in sports competitions but are still allowed in Combat Sambo. It relies more on leg locks and arm submissions.</p><p>In the MMA world these skills have proven to be essential. Fighters like Khabib Nurmagomedov blend Sambo&#8217;s takedowns with wrestling top <strong>ground control</strong>. This combo often leads to fight-ending in ground and pound or submissions. Yet, each art has its limits.</p><p>BJJ lacks stand-up techniques when it comes to striking. While Sport Sambo&#8217;s no-choke rule can leave gaps in our defense game. For a <strong>well-rounded game</strong>, Combat Sambo is no doubt the choice for many fighters.</p><h3 style="text-align: center;">Striking Elements Unique to Sambo</h3><p>We have covered how Sambo vs Brazilian Jiu Jitsu both have great submission techniques, but Combat Sambo brings a sole twist to the mat. We&#8217;ve seen time and time again how Sambo&#8217;s <strong>striking elements</strong> set it apart in MMA.</p><p>Punches, knee strikes, and kicks give Sambo fighters an edge. When these moves are integrated seamlessly with their grappling skills, a powerful <strong>well-rounded fighting style</strong> is created.</p><p>Combat Sambo doesn’t just stop there, it’s not just punches and kicks, headbutts are allowed too. These moves can catch opponents off guard in a real fight. We&#8217;ve noticed that Sambo&#8217;s striking focus makes it great for self defense too.</p><p>It teaches quick, effective ways to handle threats on your feet before taking the fight to the ground.</p> </div>
1393. </div>
1394. </div>
1395. </div>
1396. </div>
1397. </section>
1398. <section class="elementor-section elementor-top-section elementor-element elementor-element-4234159d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4234159d" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
1399. <div class="elementor-container elementor-column-gap-default">
1400. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-546c7759" data-id="546c7759" data-element_type="column">
1401. <div class="elementor-widget-wrap elementor-element-populated">
1402. <section class="elementor-section elementor-inner-section elementor-element elementor-element-eadf7e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="eadf7e4" data-element_type="section">
1403. <div class="elementor-container elementor-column-gap-default">
1404. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7b27cdea" data-id="7b27cdea" data-element_type="column">
1405. <div class="elementor-widget-wrap elementor-element-populated">
1406. <div class="elementor-element elementor-element-22488754 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="22488754" data-element_type="widget" data-widget_type="icon-box.default">
1407. <div class="elementor-widget-container">
1408. <div class="elementor-icon-box-wrapper">
1409.  
1410. <div class="elementor-icon-box-icon">
1411. <span  class="elementor-icon">
1412. <i aria-hidden="true" class="fas fa-star"></i> </span>
1413. </div>
1415. <div class="elementor-icon-box-content">
1416.  
1417. <h3 class="elementor-icon-box-title">
1418. <span  >
1419. BJJ Submissions </span>
1420. </h3>
1422. <p class="elementor-icon-box-description">
1423. BJJ uses chokes and joint locks, while Sambo favors leg locks and arm submissions. </p>
1425. </div>
1427. </div>
1428. </div>
1429. </div>
1430. </div>
1431. </div>
1432. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7041f91c" data-id="7041f91c" data-element_type="column">
1433. <div class="elementor-widget-wrap elementor-element-populated">
1434. <div class="elementor-element elementor-element-1b7f43b5 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1b7f43b5" data-element_type="widget" data-widget_type="icon-box.default">
1435. <div class="elementor-widget-container">
1436. <div class="elementor-icon-box-wrapper">
1437.  
1438. <div class="elementor-icon-box-icon">
1439. <span  class="elementor-icon">
1440. <i aria-hidden="true" class="fas fa-star"></i> </span>
1441. </div>
1443. <div class="elementor-icon-box-content">
1444.  
1445. <h3 class="elementor-icon-box-title">
1446. <span  >
1447. Sambo vs BJJ </span>
1448. </h3>
1450. <p class="elementor-icon-box-description">
1451. Sambo’s powerful throws pair with BJJ’s fluid ground transitions in MMA would be ideal. </p>
1453. </div>
1455. </div>
1456. </div>
1457. </div>
1458. </div>
1459. </div>
1460. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-36d4a598" data-id="36d4a598" data-element_type="column">
1461. <div class="elementor-widget-wrap elementor-element-populated">
1462. <div class="elementor-element elementor-element-20d43f1a elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="20d43f1a" data-element_type="widget" data-widget_type="icon-box.default">
1463. <div class="elementor-widget-container">
1464. <div class="elementor-icon-box-wrapper">
1465.  
1466. <div class="elementor-icon-box-icon">
1467. <span  class="elementor-icon">
1468. <i aria-hidden="true" class="fas fa-star"></i> </span>
1469. </div>
1471. <div class="elementor-icon-box-content">
1472.  
1473. <h3 class="elementor-icon-box-title">
1474. <span  >
1475. Combat Sambo Striking </span>
1476. </h3>
1478. <p class="elementor-icon-box-description">
1479. Combat Sambo striking blended with wrestling and submissions, is a hard to be stopped. </p>
1481. </div>
1483. </div>
1484. </div>
1485. </div>
1486. </div>
1487. </div>
1488. </div>
1489. </section>
1490. </div>
1491. </div>
1492. </div>
1493. </section>
1494. <section class="elementor-section elementor-top-section elementor-element elementor-element-348983bd elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="348983bd" data-element_type="section">
1495. <div class="elementor-container elementor-column-gap-default">
1496. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bfa52bc" data-id="7bfa52bc" data-element_type="column">
1497. <div class="elementor-widget-wrap elementor-element-populated">
1498. <div class="elementor-element elementor-element-666afe8e elementor-widget elementor-widget-heading" data-id="666afe8e" data-element_type="widget" data-widget_type="heading.default">
1499. <div class="elementor-widget-container">
1500. <h2 class="elementor-heading-title elementor-size-default">Training Methods and Practices</h2> </div>
1501. </div>
1502. <div class="elementor-element elementor-element-4a560a45 elementor-widget elementor-widget-text-editor" data-id="4a560a45" data-element_type="widget" data-widget_type="text-editor.default">
1503. <div class="elementor-widget-container">
1504. <p>While diving into Sambo vs Brazilian Jiu Jitsu we see that both use tough workouts to build skill and strength. Want to know how they train? Keep reading!</p><h3 style="text-align: center;">Typical BJJ Training Session<strong> </strong></h3><p>We start our BJJ training with a <strong>warm-up</strong>. This gets our blood pumping and muscles loose. We do light jogging, hip escape drills, bear crawls, forward rolls, technique specific drills, stretches, and basic movements. Next, we practice <strong>techniques</strong>.</p><p>Our coaches show either a new move or re visit a old one. We partner up and drill the moves repetitively.</p><p>The coach might add a sequence to the technique or go into <strong>live sparring</strong> &#8211; or &#8220;rolling&#8221; as we call it in the Brazilian Jiu Jitsu world. We get to test our skills against resisting partners. It&#8217;s tough but fun. But remember in BJJ there is no striking, so takedowns and submissions only. We usually end with some <strong>cool-down stretches</strong>.</p><p>A typical session can last anywhere from 60-90 minutes. Now, let&#8217;s look at how Sambo athletes train.</p><h3 style="text-align: center;">Sambo Training Regime</h3><p>Unlike BJJ&#8217;s focus on ground work only, Sambo training mixes things up. We blend <strong>stand-up striking</strong>, throws, and <strong>ground fighting</strong>. Our workouts are tough and varied as we often start with a warm-up that includes rolls, breakfalls, handstand walks, cartwheels and roundoffs like in gymnastics.</p><p>Next, we move on to technique practice. Depending on what the coach is covering specifically, throws, takedowns, striking and submissions could be taught. Most don’t add more the 3-4 chains of techniques, so students don’t get lost. We repeat these techniques over and over.</p><p>Sparring is a big part of our training too. Once we have practiced the moves we spar so it helps us test our skills in real-time.</p> </div>
1505. </div>
1506. </div>
1507. </div>
1508. </div>
1509. </section>
1510. <section class="elementor-section elementor-top-section elementor-element elementor-element-32701871 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="32701871" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
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1514. <section class="elementor-section elementor-inner-section elementor-element elementor-element-e5e1582 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e5e1582" data-element_type="section">
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1520. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Conditioning-and-Training-Methods.png" class="attachment-large size-large wp-image-4525" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Conditioning-and-Training-Methods.png 750w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Conditioning-and-Training-Methods-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Conditioning-and-Training-Methods-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
1521. </div>
1522. <div class="elementor-element elementor-element-348982aa elementor-widget elementor-widget-text-editor" data-id="348982aa" data-element_type="widget" data-widget_type="text-editor.default">
1523. <div class="elementor-widget-container">
1524. Founding Father Oshchepkov spent many years living and training Judo and developed Sambo techniques for Soviet military and intelligence use. </div>
1525. </div>
1526. </div>
1527. </div>
1528. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-231aa6eb" data-id="231aa6eb" data-element_type="column">
1529. <div class="elementor-widget-wrap elementor-element-populated">
1530. <div class="elementor-element elementor-element-35f49383 elementor-widget elementor-widget-image" data-id="35f49383" data-element_type="widget" data-widget_type="image.default">
1531. <div class="elementor-widget-container">
1532. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Conditioning-Training.png" class="attachment-large size-large wp-image-4527" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Conditioning-Training.png 750w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Conditioning-Training-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Brazilian-Jiu-Jitsu-Conditioning-Training-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
1533. </div>
1534. <div class="elementor-element elementor-element-17c5b0ec elementor-widget elementor-widget-text-editor" data-id="17c5b0ec" data-element_type="widget" data-widget_type="text-editor.default">
1535. <div class="elementor-widget-container">
1536. Spiridonov a war veteran, had many different injuries, so he created a softer style of Sambo. This version focused more on leverage than strength. </div>
1537. </div>
1538. </div>
1539. </div>
1540. </div>
1541. </section>
1542. </div>
1543. </div>
1544. </div>
1545. </section>
1546. <section class="elementor-section elementor-top-section elementor-element elementor-element-681e81d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="681e81d3" data-element_type="section">
1547. <div class="elementor-container elementor-column-gap-default">
1548. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-424b55ce" data-id="424b55ce" data-element_type="column">
1549. <div class="elementor-widget-wrap elementor-element-populated">
1550. <div class="elementor-element elementor-element-31642ddd elementor-widget elementor-widget-text-editor" data-id="31642ddd" data-element_type="widget" data-widget_type="text-editor.default">
1551. <div class="elementor-widget-container">
1552. <h3 style="text-align: center;">Importance of Conditioning in Both Styles</h3><p>Moving from Sambo training, it is noticeable how the top fighters in both sports see how <b>conditioning is key</b>. We found that a <b>stronger body makes a better athlete</b>. In Sambo vs Brazilian Jiu Jitsu, they bush hard to build stamina and strength.</p><p>Conditioning will help us recover faster and last longer in fights.</p><p>Good shape in the fight scene isn’t just nice to have, it is a must! We can see regularly that tired fighters make more mistakes. So mix, weights, cardio, and sport specific training in our workouts for better results. It is not easy, but it pays off on the mats.</p><p>Our students who train hard off the mat often have the upper hand during fights.</p><h3 style="text-align: center;">Use of Drills and Sparring</h3><p>We love incorporating drilling and sparring in BJJ and Sambo. This process helps us build build <strong>muscle memory</strong> and test our skills in real-time. Drilling allows us to practice a move correctly repeatedly until it becomes second nature.</p><p>Sparring forces us to put our techniques to the test against a <strong>resisting partner</strong>.</p><p>BJJ offers lots of chances to spar, which we find super helpful. We can try out new techniques and see what adapts to our body. In both styles, partnering up drills and sparring keeps training effective but most importantly, fun.</p><p>It&#8217;s a great way to grow as fighters and stay sharp. Next, let&#8217;s look at the gear we use in BJJ and Sambo.</p> </div>
1553. </div>
1554. </div>
1555. </div>
1556. </div>
1557. </section>
1558. <section class="elementor-section elementor-top-section elementor-element elementor-element-7f856431 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7f856431" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
1559. <div class="elementor-container elementor-column-gap-default">
1560. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67e87faa" data-id="67e87faa" data-element_type="column">
1561. <div class="elementor-widget-wrap elementor-element-populated">
1562. <section class="elementor-section elementor-inner-section elementor-element elementor-element-34554603 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="34554603" data-element_type="section">
1563. <div class="elementor-container elementor-column-gap-default">
1564. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1a1ee476" data-id="1a1ee476" data-element_type="column">
1565. <div class="elementor-widget-wrap elementor-element-populated">
1566. <div class="elementor-element elementor-element-625a4c31 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="625a4c31" data-element_type="widget" data-widget_type="icon-box.default">
1567. <div class="elementor-widget-container">
1568. <div class="elementor-icon-box-wrapper">
1569.  
1570. <div class="elementor-icon-box-icon">
1571. <span  class="elementor-icon">
1572. <i aria-hidden="true" class="fas fa-star"></i> </span>
1573. </div>
1575. <div class="elementor-icon-box-content">
1576.  
1577. <h3 class="elementor-icon-box-title">
1578. <span  >
1579. Combat Sambo Drills </span>
1580. </h3>
1582. <p class="elementor-icon-box-description">
1583. Combat Sambo drills will involve striking and grappling techniques that seamlessly flow together. </p>
1585. </div>
1587. </div>
1588. </div>
1589. </div>
1590. </div>
1591. </div>
1592. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-13db7bc9" data-id="13db7bc9" data-element_type="column">
1593. <div class="elementor-widget-wrap elementor-element-populated">
1594. <div class="elementor-element elementor-element-2b2aee0d elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="2b2aee0d" data-element_type="widget" data-widget_type="icon-box.default">
1595. <div class="elementor-widget-container">
1596. <div class="elementor-icon-box-wrapper">
1597.  
1598. <div class="elementor-icon-box-icon">
1599. <span  class="elementor-icon">
1600. <i aria-hidden="true" class="fas fa-star"></i> </span>
1601. </div>
1603. <div class="elementor-icon-box-content">
1604.  
1605. <h3 class="elementor-icon-box-title">
1606. <span  >
1607. Sport Sambo Drills </span>
1608. </h3>
1610. <p class="elementor-icon-box-description">
1611. These drills will be a mixture of what you would see in a Judo and Brazilian Jiu Jitsu training session. </p>
1613. </div>
1615. </div>
1616. </div>
1617. </div>
1618. </div>
1619. </div>
1620. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7ef5d277" data-id="7ef5d277" data-element_type="column">
1621. <div class="elementor-widget-wrap elementor-element-populated">
1622. <div class="elementor-element elementor-element-5471596f elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="5471596f" data-element_type="widget" data-widget_type="icon-box.default">
1623. <div class="elementor-widget-container">
1624. <div class="elementor-icon-box-wrapper">
1625.  
1626. <div class="elementor-icon-box-icon">
1627. <span  class="elementor-icon">
1628. <i aria-hidden="true" class="fas fa-star"></i> </span>
1629. </div>
1631. <div class="elementor-icon-box-content">
1632.  
1633. <h3 class="elementor-icon-box-title">
1634. <span  >
1635. Brazilian Jiu Jitsu Drills </span>
1636. </h3>
1638. <p class="elementor-icon-box-description">
1639. Focusing mainly on ground fighting. Sweeps, reversals and attacks that flow perfectly together. </p>
1641. </div>
1643. </div>
1644. </div>
1645. </div>
1646. </div>
1647. </div>
1648. </div>
1649. </section>
1650. </div>
1651. </div>
1652. </div>
1653. </section>
1654. <section class="elementor-section elementor-top-section elementor-element elementor-element-5c4e1425 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5c4e1425" data-element_type="section">
1655. <div class="elementor-container elementor-column-gap-default">
1656. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d96e231" data-id="1d96e231" data-element_type="column">
1657. <div class="elementor-widget-wrap elementor-element-populated">
1658. <div class="elementor-element elementor-element-1265ef6 elementor-widget elementor-widget-heading" data-id="1265ef6" data-element_type="widget" data-widget_type="heading.default">
1659. <div class="elementor-widget-container">
1660. <h2 class="elementor-heading-title elementor-size-default">Sambo vs Brazilian Jiu-Jitsu Equipment and Uniforms</h2> </div>
1661. </div>
1662. <div class="elementor-element elementor-element-155e97c2 elementor-widget elementor-widget-text-editor" data-id="155e97c2" data-element_type="widget" data-widget_type="text-editor.default">
1663. <div class="elementor-widget-container">
1664. <p>BJJ and Sambo have different gear needs. BJJ fighters wear a gi or rashguard, while Sambo athletes use a kurtka and shorts. These outfits affect how each sport is played and the moves used.</p><h3 style="text-align: center;">BJJ Gi and No-Gi Variations</h3><p><span id="input-sentence~0">We love the variety in Brazilian Jiu-Jitsu (BJJ).</span><span id="input-sentence~1"> BJJ comes in two main types: We can train in Gi and No-Gi. In Gi BJJ, we wear a thicker uniform then Sambo uniform. This outfit lets us grab the lapel and sleeves and use it in our moves.</span></p><p><span id="input-sentence~1">No-Gi BJJ is different. We wear light clothes like rashguards and shorts mainly.</span><span id="input-sentence~2"> Without the heavy jacket, we focus more on wrist control and body grips like wrestling.</span></p><p><span id="input-sentence~2">Both styles have their own feel and similar techniques. Gi BJJ is slower and more tactical. No-Gi is more explosive, faster and slippery. Many of us train in both to be well-rounded grapplers. Each type sharpens different skills that help in mixed martial arts (MMA). But No-Gi would be better for MMA if we had to pick 1 of them to train in.</span></p><h3 style="text-align: center;">Sambo Uniform Requirements</h3><p><span id="input-sentence~3">Now, let&#8217;s turn our focus from the Jiu Jitsu uniform to Sambo&#8217;s unique uniform. Sambo gear stands out from other martial arts outfits since it has more gear that is needed.</span><span id="input-sentence~4"> It includes a jacket, shorts, and wrestling type shoes called Sambovki.</span></p><p><span id="input-sentence~4"> This combination might seem weird at first because it is different, but it serves a purpose.<br />The jacket is like a tighter and many times lighter version of a judo gi top. It&#8217;s made of sturdy cotton and has a belt loop holes to keep the jacket closed.</span><span id="input-sentence~5"> The shorts are usually red or blue and reach mid-thigh. Wrestling shoes protect feet and give good grip on the mat.</span></p><p><span id="input-sentence~5">Some folks find this mix of clothes strange or not comfy. But for Sambo fighters, it&#8217;s part of the sport&#8217;s identity.</span><span id="input-sentence~6"> Each piece plays a role in the grappling and throwing techniques used in Sambo.</span></p> </div>
1665. </div>
1666. </div>
1667. </div>
1668. </div>
1669. </section>
1670. <section class="elementor-section elementor-top-section elementor-element elementor-element-3912d875 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3912d875" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
1671. <div class="elementor-container elementor-column-gap-default">
1672. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76229e4a" data-id="76229e4a" data-element_type="column">
1673. <div class="elementor-widget-wrap elementor-element-populated">
1674. <section class="elementor-section elementor-inner-section elementor-element elementor-element-161d6eef elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="161d6eef" data-element_type="section">
1675. <div class="elementor-container elementor-column-gap-default">
1676. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3bdd3c8" data-id="3bdd3c8" data-element_type="column">
1677. <div class="elementor-widget-wrap elementor-element-populated">
1678. <div class="elementor-element elementor-element-327bb599 elementor-widget elementor-widget-image" data-id="327bb599" data-element_type="widget" data-widget_type="image.default">
1679. <div class="elementor-widget-container">
1680. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships.png" class="attachment-large size-large wp-image-3577" alt="Sport Sambo Championships" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
1681. </div>
1682. <div class="elementor-element elementor-element-524853e0 elementor-widget elementor-widget-text-editor" data-id="524853e0" data-element_type="widget" data-widget_type="text-editor.default">
1683. <div class="elementor-widget-container">
1684. Sambo uniforms are different from BJJ since we wera shoes called Sambovk. These shoes have a leather like bottoms. </div>
1685. </div>
1686. </div>
1687. </div>
1688. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a2a2256" data-id="6a2a2256" data-element_type="column">
1689. <div class="elementor-widget-wrap elementor-element-populated">
1690. <div class="elementor-element elementor-element-7e98e4f5 elementor-widget elementor-widget-image" data-id="7e98e4f5" data-element_type="widget" data-widget_type="image.default">
1691. <div class="elementor-widget-container">
1692. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/11/BJJ-Uniform.png" class="attachment-large size-large wp-image-4553" alt="BJJ Uniform" srcset="https://russiansambo.com/wp-content/uploads/2024/11/BJJ-Uniform.png 750w, https://russiansambo.com/wp-content/uploads/2024/11/BJJ-Uniform-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/11/BJJ-Uniform-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
1693. </div>
1694. <div class="elementor-element elementor-element-3df6b33 elementor-widget elementor-widget-text-editor" data-id="3df6b33" data-element_type="widget" data-widget_type="text-editor.default">
1695. <div class="elementor-widget-container">
1696. BJJ Uniform is very closely related to Judo. But Jiu Jitsu uniforms are tighter fighting to allow less gripping opportunity then Judo. </div>
1697. </div>
1698. </div>
1699. </div>
1700. </div>
1701. </section>
1702. </div>
1703. </div>
1704. </div>
1705. </section>
1706. <section class="elementor-section elementor-top-section elementor-element elementor-element-e3f85cc elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e3f85cc" data-element_type="section">
1707. <div class="elementor-container elementor-column-gap-default">
1708. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3367e10c" data-id="3367e10c" data-element_type="column">
1709. <div class="elementor-widget-wrap elementor-element-populated">
1710. <div class="elementor-element elementor-element-6c9f938b elementor-widget elementor-widget-text-editor" data-id="6c9f938b" data-element_type="widget" data-widget_type="text-editor.default">
1711. <div class="elementor-widget-container">
1712. <h3 style="text-align: center;">Equipment and Accessories Used</h3><p><span id="input-sentence~6">We&#8217;ve seen a lot of gear in our time on the mats. BJJ and Sambo both need specific stuff to train and compete.</span><span id="input-sentence~7"> In BJJ, we use a gi &#8211; that&#8217;s the thick cotton uniform with a jacket, pants, and belt.<br />For no-gi BJJ, we swap that out for rash guards and shorts. Sambo fighters wear a kurtka (jacket), shorts, and special shoes.</span><span id="input-sentence~8"> Both sports use mouthguards and cups for protection.</span></p><p><span id="input-sentence~8">Utilizing resistance bands, grappling dummies, foam rollers and crash pads are common in both BJJ and Sambo gyms. We often use these tools to drill moves without a partner or work on our flexibility. Some schools that have more of a competitive background have climbing ropes or gymnastic rings to build grip strength and mobility.</span></p><p><span id="input-sentence~9"></span><span id="input-sentence~9">Crash mats are a must for practicing throws safely and save our bodies from repetitive impact. And don&#8217;t forget about the trusty timer that keeps our rounds on track during sparring or drilling sessions.</span></p> </div>
1713. </div>
1714. </div>
1715. </div>
1716. </div>
1717. </section>
1718. <section class="elementor-section elementor-top-section elementor-element elementor-element-4b383d5c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4b383d5c" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
1719. <div class="elementor-container elementor-column-gap-default">
1720. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-289629e5" data-id="289629e5" data-element_type="column">
1721. <div class="elementor-widget-wrap elementor-element-populated">
1722. <section class="elementor-section elementor-inner-section elementor-element elementor-element-1d827f10 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1d827f10" data-element_type="section">
1723. <div class="elementor-container elementor-column-gap-default">
1724. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6851106b" data-id="6851106b" data-element_type="column">
1725. <div class="elementor-widget-wrap elementor-element-populated">
1726. <div class="elementor-element elementor-element-562a72b4 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="562a72b4" data-element_type="widget" data-widget_type="icon-box.default">
1727. <div class="elementor-widget-container">
1728. <div class="elementor-icon-box-wrapper">
1729.  
1730. <div class="elementor-icon-box-icon">
1731. <span  class="elementor-icon">
1732. <i aria-hidden="true" class="fas fa-star"></i> </span>
1733. </div>
1735. <div class="elementor-icon-box-content">
1736.  
1737. <h3 class="elementor-icon-box-title">
1738. <span  >
1739. Grappling Crash Mats </span>
1740. </h3>
1742. <p class="elementor-icon-box-description">
1743. These are seeing in not only BJJ and Sambo, but Wrestling and Judo gyms. Great for safety! </p>
1745. </div>
1747. </div>
1748. </div>
1749. </div>
1750. </div>
1751. </div>
1752. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6c4495d" data-id="6c4495d" data-element_type="column">
1753. <div class="elementor-widget-wrap elementor-element-populated">
1754. <div class="elementor-element elementor-element-37cf46f4 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="37cf46f4" data-element_type="widget" data-widget_type="icon-box.default">
1755. <div class="elementor-widget-container">
1756. <div class="elementor-icon-box-wrapper">
1757.  
1758. <div class="elementor-icon-box-icon">
1759. <span  class="elementor-icon">
1760. <i aria-hidden="true" class="fas fa-star"></i> </span>
1761. </div>
1763. <div class="elementor-icon-box-content">
1764.  
1765. <h3 class="elementor-icon-box-title">
1766. <span  >
1767. Resistance Bands </span>
1768. </h3>
1770. <p class="elementor-icon-box-description">
1771. When we want to practice throws but do not have a partner, these bands are great to mimic throws. </p>
1773. </div>
1775. </div>
1776. </div>
1777. </div>
1778. </div>
1779. </div>
1780. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-63b2658d" data-id="63b2658d" data-element_type="column">
1781. <div class="elementor-widget-wrap elementor-element-populated">
1782. <div class="elementor-element elementor-element-1ccc52b6 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1ccc52b6" data-element_type="widget" data-widget_type="icon-box.default">
1783. <div class="elementor-widget-container">
1784. <div class="elementor-icon-box-wrapper">
1785.  
1786. <div class="elementor-icon-box-icon">
1787. <span  class="elementor-icon">
1788. <i aria-hidden="true" class="fas fa-star"></i> </span>
1789. </div>
1791. <div class="elementor-icon-box-content">
1792.  
1793. <h3 class="elementor-icon-box-title">
1794. <span  >
1795. Fight Round Timer </span>
1796. </h3>
1798. <p class="elementor-icon-box-description">
1799. Crucial for those training for competition with a specific time limit allows you to manage our pace. </p>
1801. </div>
1803. </div>
1804. </div>
1805. </div>
1806. </div>
1807. </div>
1808. </div>
1809. </section>
1810. </div>
1811. </div>
1812. </div>
1813. </section>
1814. <section class="elementor-section elementor-top-section elementor-element elementor-element-a7ecef5 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a7ecef5" data-element_type="section">
1815. <div class="elementor-container elementor-column-gap-default">
1816. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64dffaf1" data-id="64dffaf1" data-element_type="column">
1817. <div class="elementor-widget-wrap elementor-element-populated">
1818. <div class="elementor-element elementor-element-6f9e2e50 elementor-widget elementor-widget-heading" data-id="6f9e2e50" data-element_type="widget" data-widget_type="heading.default">
1819. <div class="elementor-widget-container">
1820. <h2 class="elementor-heading-title elementor-size-default">Belt Systems and Progression</h2> </div>
1821. </div>
1822. <div class="elementor-element elementor-element-57947f85 elementor-widget elementor-widget-text-editor" data-id="57947f85" data-element_type="widget" data-widget_type="text-editor.default">
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1824. <p><span id="input-sentence~9">BJJ and Sambo use different ways to show a fighter&#8217;s skill level.</span><span id="input-sentence~10"> We&#8217;ll explore how these systems work and what they mean for fighters&#8230; Keep reading to learn more about the unique paths to mastery in each art.</span></p><h3 style="text-align: center;">BJJ Belt System</h3><p><strong> </strong><span id="input-sentence~10">We&#8217;ve got a cool system in BJJ to show how far you&#8217;ve come.</span><span id="input-sentence~11"> It starts with white belts for newbies and goes up to red for the real masters. Most folks know about white, blue, purple, brown, and black belts.</span></p><p><span id="input-sentence~11">But there&#8217;s more! After black, you can get red and black, then red and white, and finally just red.</span><span id="input-sentence~12"> It&#8217;s a long road for those that are fully dedicated. It usually takes about 7-10 years to reach black belt level. Each belt means you&#8217;ve learned new skills and gotten better.</span></p><p><span id="input-sentence~12">Our belt system isn&#8217;t just for show. It helps us track our progress and set goals that we can aim for and keep us motivated.</span><span id="input-sentence~13"> White belts learn the basics and we usually call it the survival belt, while blue belts start to get the hang of things and chain more moves together. Purple belts are pretty skilled and that is when we recommend starting MMA if we want to test our skills fully. Brown belts are close to &#8220;mastery&#8221;.<br />Black belts? They&#8217;re the real deal, with deep knowledge of BJJ and mostly shows their dedication to the art. </span></p><p><span id="input-sentence~13">The higher coral and red belts are for those who&#8217;ve dedicated their lives to the art and it comes with age and more time.</span><span id="input-sentence~14"> It&#8217;s a journey that takes effort, sweat, and lots of practice on the mats.</span></p><h3 style="text-align: center;">Sambo Ranking System</h3><p><span id="input-sentence~14">Sambo&#8217;s ranking system has honestly been very difficult to adopt. We now see a belt system that looks a bit like BJJ&#8217;s through RussianSambo.com</span></p><p><span id="input-sentence~14"> It starts with white and moves through yellow, orange, green, blue, purple and brown.</span><span id="input-sentence~15"> The black belt sits at the top.<br />This new setup helps fighters track their progress better. It takes about seven years to earn a black belt in Sambo, so it is still a lot of hard work!</span></p><p><span id="input-sentence~15">Sambo&#8217;s new belts bring it more in line with other martial arts. This change might make Sambo more appealing to newcomers. It gives clear goals to aim for as fighters improve their skills.</span></p><p>FIAS aslo have a belt system but does not have a set step by step curriculum.</p><p><span id="input-sentence~15">Next, let&#8217;s look at how BJJ and Sambo stack up in competitions.</span></p> </div>
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1830. <section class="elementor-section elementor-top-section elementor-element elementor-element-965d201 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="965d201" data-element_type="section">
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1836. <script async data-uid="a9f236b497" src="https://russian-sambo.ck.page/a9f236b497/index.js" data-jetpack-boost="ignore" data-no-defer="1" nowprocket></script> </div>
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1848. <h2 class="elementor-heading-title elementor-size-default">Sambo vs Brazilian Jiu Jitsu Competitive Aspects</h2> </div>
1849. </div>
1850. </div>
1851. </div>
1852. </div>
1853. </section>
1854. <section class="elementor-section elementor-top-section elementor-element elementor-element-5c2622c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5c2622c1" data-element_type="section">
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1859. <div class="elementor-widget-container">
1860. <p>BJJ and Sambo have a unique set of rules in competition. These rules are how fighters would train to compete and win. If we want to really learn each style we need to know more about how these sports stack up, right? Keep reading!</p><h3 style="text-align: center;">BJJ Competitions and Rules</h3><p><strong>BJJ competitions</strong> have became a big deal in our grappling world. We&#8217;ve got major events like the <a href="https://ibjjf.com/" target="_blank" rel="noopener">World Jiu-Jitsu Championship</a> and ADCC that call out the top talent in BJJ. These contests follow <strong>strict rules</strong> to keep things fair and safe.</p><p>Matches often last 5-10 minutes depending on our belt level, with <strong>points awarded for takedowns, sweeps, guard passes and dominant position control</strong>. Submission tap outs end the match immediately which is the ultimate goal.</p><p>Rules can vary between gi and no-gi events. Gi matches allow certain grips on the uniform, while no-gi focuses more on body control. Illegal moves include slamming opponents, small joint locks, and spinal attacks.</p><p>Refs have to keep a close eye on the action to enforce these rules. Next up, let&#8217;s look at how Sambo competitions compare to BJJ competitions</p><h2 style="text-align: center;">Sambo Competitions and Rules</h2><p>We&#8217;ve got the scoop on Sambo competitions and rules as well. <strong>Sambo matches are all about racking up points or submission wins</strong>. Just like Brazilian Jiu Jitsu, submissions would be the ultimate goal. Fighters need to keep scoring throughout the match to come out on top through throws or pins.</p><p>The <a href="https://en.wikipedia.org/wiki/World_Sambo_Championships" target="_blank" rel="noopener">World Sambo Championships</a> is where the best of the best show off their skills.</p><p><strong>Rules in Sambo are pretty straightforward</strong>. Fighters aim to throw their opponent, pin them down, or make them tap out. Each move in these categories earns different points. <strong>Throws can get you up to four points</strong>, while pins might score two. But we can also win with a clear throw!</p><p>The goal? Finish a submission or get more points than your rival before time runs out. It&#8217;s a game of strategy and skill – perfect for those who love a good challenge.</p> </div>
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1865. </section>
1866. <section class="elementor-section elementor-top-section elementor-element elementor-element-fb0cd9c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fb0cd9c" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
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1876. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-Armbar-Technique-rotated.jpg" class="attachment-large size-large wp-image-4085" alt="Sambo Armbar Technique" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-Armbar-Technique-rotated.jpg 750w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-Armbar-Technique-300x188.jpg 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-Armbar-Technique-600x377.jpg 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
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1879. <div class="elementor-widget-container">
1880. Sport Sambo has very explosive techniques from takedowns, throws, leg locks and armbar attacks. </div>
1881. </div>
1882. </div>
1883. </div>
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1888. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/11/Brazilian-Jiu-Jitsu-Submissions.png" class="attachment-large size-large wp-image-4584" alt="Brazilian Jiu Jitsu Submissions" srcset="https://russiansambo.com/wp-content/uploads/2024/11/Brazilian-Jiu-Jitsu-Submissions.png 750w, https://russiansambo.com/wp-content/uploads/2024/11/Brazilian-Jiu-Jitsu-Submissions-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/11/Brazilian-Jiu-Jitsu-Submissions-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
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1892. Bjj focuses on ending fights with submissions like the armbar. Only way to win with a takedown is by points. </div>
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1897. </section>
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1908. <h3 style="text-align: center;">Scoring Systems in Both Disciplines</h3><p>Now that we&#8217;ve covered some Sambo competitions and rules, let&#8217;s look at how <strong>points are scored</strong> in both Sambo and Jiu Jitsu. These scoring systems shape the way athletes train and fight to win.</p><p>In Sambo, fighters rack up points over time with throws and pins. There&#8217;s no quick win other then submission win, it is good got to keep scoring. BJJ, on the other hand, has a <strong>unique point system</strong>. Takedowns, sweeps, guard passes and dominant positions like knee on belly, mount and back takes all earn points.</p><p>But here&#8217;s the kicker: in BJJ, most fights end fast with a submission or slowly raking points. This makes for some thrilling finishes! We&#8217;ve seen many matches where one fighter is down on points but pulls off a last-second armbar or choke for the win.</p><p>It&#8217;s this mix of strategy and sudden victory that keeps us on the edge of our seats during BJJ matches.</p><h3 style="text-align: center;">Major Tournaments and Events</h3><p>We&#8217;ve seen and will always see some fierce battles in major BJJ and Sambo events. The World Jiu-Jitsu Championship is the Super Bowl of BJJ just like the ADCC no gi events, drawing top grapplers from around the globe. It&#8217;s a gi-clad showdown of technique and skill unless it is ADCC.</p><p>For no-gi fans, <strong>ADCC</strong> is the gold standard. This invite-only event pits the best submission wrestlers against each other in thrilling matches. Wrestlers with some submissions have also done fantastic things there.</p><p>Sambo has its own big stage which is also the World Sambo Championships. Here, athletes in their distinct jackets, shorts and shoes showcase explosive throws, pins, and submission attacks. The <strong>Pan Jiu-Jitsu Championship</strong> is another key BJJ and Sambo tournament, offering a mix of gi and no-gi divisions for BJJ and full uniform for Sambo.</p><p>These events are where legends are made and new stars emerge in the grappling world.</p> </div>
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1932.  
1933. <h3 class="elementor-icon-box-title">
1934. <span  >
1935. World Stage Championships </span>
1936. </h3>
1938. <p class="elementor-icon-box-description">
1939. Witness elite grapplers at the BJJ and Sambo World Championships prove that they are the best. </p>
1941. </div>
1943. </div>
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1960.  
1961. <h3 class="elementor-icon-box-title">
1962. <span  >
1963. Pan American Championships </span>
1964. </h3>
1966. <p class="elementor-icon-box-description">
1967. Catch top athletes in the Pan American Championships where new champions rise! </p>
1969. </div>
1971. </div>
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1988.  
1989. <h3 class="elementor-icon-box-title">
1990. <span  >
1991. Internation Championships </span>
1992. </h3>
1994. <p class="elementor-icon-box-description">
1995. Don't miss the International BJJ & Sambo Championships—technique and power on full display! </p>
1997. </div>
1999. </div>
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2003. </div>
2004. </div>
2005. </section>
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2009. </section>
2010. <section class="elementor-section elementor-top-section elementor-element elementor-element-dbb574e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="dbb574e" data-element_type="section">
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2016. <h2 class="elementor-heading-title elementor-size-default">Self-Defense and MMA Applications</h2> </div>
2017. </div>
2018. </div>
2019. </div>
2020. </div>
2021. </section>
2022. <section class="elementor-section elementor-top-section elementor-element elementor-element-3fa0e86 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3fa0e86" data-element_type="section">
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2027. <div class="elementor-widget-container">
2028. <p>BJJ and Sambo both shine in self-defense and MMA. These arts pack a punch in real-world fights and pro bouts.</p><h3 style="text-align: center;">Effectiveness of BJJ for Self-Defense</h3><p>We&#8217;ve found BJJ to be a <strong>solid choice for self-defense</strong>. It shines in one-on-one fights, especially if they go to the ground. BJJ unfortunately only focus on sport. If we train Gracie Jiu Jitsu, then this will teaches us how to control the distance in a fight and  attacker to end a fight without throwing punches.</p><p>This can be great for avoiding legal trouble since the goal is to do minimal damage to the aggressor.</p><p>But BJJ or Gracie Jiu Jitsu isn&#8217;t perfect for every situation. It <strong>doesn&#8217;t cover striking or dealing with multiple attackers</strong>. That&#8217;s why many of us <strong>mix BJJ or Gracie Jiu Jitsu with other styles for a more complete self-defense toolkit</strong>.</p><p>Still, the <strong>control and submission skills</strong> from BJJ or Gracie Jiu Jitsu give us a big edge in many real-world scenarios.</p><h3 style="text-align: center;">Sambo’s Self-Defense Techniques</h3><p>While BJJ shines on the ground, Sambo takes self-defense to another level. Combat Sambo&#8217;s techniques blend striking and grappling, making it ideal for real-world fights. So Sport Sambo would be equivalent to BJJ lacking some techniques. We&#8217;ve seen firsthand how Combat Sambo&#8217;s <strong>diverse moves</strong> can stop attackers fast.</p><p>Sambo teaches quick takedowns and powerful throws. These moves can end a fight before it hits the ground. But Sambo doesn&#8217;t stop there. It also includes joint locks, chokes, and even leg locks.</p><p>These submissions work well in close quarters. Plus, Combat Sambo&#8217;s striking skills give fighters an edge in standup battles and learning how to deal with attackers in striking scenarios. This mix of skills makes Sambo a top choice for those who want to be ready for anything.</p> </div>
2029. </div>
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2033. </section>
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2042. <div class="elementor-element elementor-element-a467061 elementor-widget elementor-widget-image" data-id="a467061" data-element_type="widget" data-widget_type="image.default">
2043. <div class="elementor-widget-container">
2044. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/11/Brazilian-Jiu-Jitsu-Self-Defense-Techniques.png" class="attachment-large size-large wp-image-4603" alt="Brazilian Jiu Jitsu Self Defense Techniques" srcset="https://russiansambo.com/wp-content/uploads/2024/11/Brazilian-Jiu-Jitsu-Self-Defense-Techniques.png 750w, https://russiansambo.com/wp-content/uploads/2024/11/Brazilian-Jiu-Jitsu-Self-Defense-Techniques-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/11/Brazilian-Jiu-Jitsu-Self-Defense-Techniques-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
2045. </div>
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2047. <div class="elementor-widget-container">
2048. Sport BJJ won&#8217;t teach you Self Defense, but Gracie Jiu Jitsu will teach we how to street fight. </div>
2049. </div>
2050. </div>
2051. </div>
2052. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d03352a" data-id="d03352a" data-element_type="column">
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2055. <div class="elementor-widget-container">
2056. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/11/Sambo-Self-Defense-Techniques.png" class="attachment-large size-large wp-image-4604" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/11/Sambo-Self-Defense-Techniques.png 750w, https://russiansambo.com/wp-content/uploads/2024/11/Sambo-Self-Defense-Techniques-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/11/Sambo-Self-Defense-Techniques-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
2057. </div>
2058. <div class="elementor-element elementor-element-6e3e2e5 elementor-widget elementor-widget-text-editor" data-id="6e3e2e5" data-element_type="widget" data-widget_type="text-editor.default">
2059. <div class="elementor-widget-container">
2060. Sport Sambo won&#8217;t teach Self Defense but Combat Sambo will prepare us for anything. </div>
2061. </div>
2062. </div>
2063. </div>
2064. </div>
2065. </section>
2066. </div>
2067. </div>
2068. </div>
2069. </section>
2070. <section class="elementor-section elementor-top-section elementor-element elementor-element-76860d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="76860d2" data-element_type="section">
2071. <div class="elementor-container elementor-column-gap-default">
2072. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bba2a3" data-id="7bba2a3" data-element_type="column">
2073. <div class="elementor-widget-wrap elementor-element-populated">
2074. <div class="elementor-element elementor-element-f38ddff elementor-widget elementor-widget-text-editor" data-id="f38ddff" data-element_type="widget" data-widget_type="text-editor.default">
2075. <div class="elementor-widget-container">
2076. <h3 style="text-align: center;">BJJ in MMA</h3><p>Moving from Sambo&#8217;s self-defense techniques, let&#8217;s explore <strong>BJJ&#8217;s role in MMA</strong>. BJJ has made a huge impact in the cage thanks to the Gracie family for challenging other martial arts styles in the USA back in the early 90s. We&#8217;ve seen it become a key part of many fighters&#8217; toolkits. It&#8217;s the second most effective martial art for producing UFC champs.</p><p>That&#8217;s pretty impressive!</p><p><strong>BJJ black belts</strong> like Demian Maia and Charles Oliveira have shown how powerful <strong>ground skills</strong> can be with their extensive submission game. They use chokes and joint locks to finish fights fast. In the cage, Jiu Jitsu helps fighters control their opponents on the ground.</p><p>This gives BJJ fighters ways to end fights without striking. This makes BJJ a must-have skill for any serious MMA fighter.</p><h3 style="text-align: center;">Sambo in MMA</h3><p>While BJJ has made its mark in MMA in the early years of the UFC, Sambo has also carved out a significant niche in the late 2000&#8217;s. We&#8217;ve seen Sambo&#8217;s impact through fighters like Khabib Nurmagomedov, Fedor Emelianenko and Islam Makhachev. These athletes have shown how Sambo&#8217;s combination of striking and grappling is a game-changer in the octagon for modern fighters.</p><p>Sambo&#8217;s edge in MMA comes from its <strong>well-rounded approach</strong>. Many athletes that have a base in sambo have been mixing these techniques for years.  Blending <strong>takedowns, submissions, and striking techniques</strong>. This combo makes Sambo fighters tough to predict and defend against for those fighters with less diversity in their game.</p><p>We&#8217;ve noticed that Sambo&#8217;s <strong>leg locks and throws</strong> often catch opponents off guard. Plus, the sport&#8217;s <strong>focus on quick transitions</strong> helps fighters control the pace of a match which resemble Combat Sambo matches.</p> </div>
2077. </div>
2078. </div>
2079. </div>
2080. </div>
2081. </section>
2082. <section class="elementor-section elementor-top-section elementor-element elementor-element-f97276b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f97276b" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
2083. <div class="elementor-container elementor-column-gap-default">
2084. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e413f23" data-id="e413f23" data-element_type="column">
2085. <div class="elementor-widget-wrap elementor-element-populated">
2086. <section class="elementor-section elementor-inner-section elementor-element elementor-element-27581a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="27581a7" data-element_type="section">
2087. <div class="elementor-container elementor-column-gap-default">
2088. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b25566e" data-id="b25566e" data-element_type="column">
2089. <div class="elementor-widget-wrap elementor-element-populated">
2090. <div class="elementor-element elementor-element-d6f82a8 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="d6f82a8" data-element_type="widget" data-widget_type="icon-box.default">
2091. <div class="elementor-widget-container">
2092. <div class="elementor-icon-box-wrapper">
2093.  
2094. <div class="elementor-icon-box-icon">
2095. <span  class="elementor-icon">
2096. <i aria-hidden="true" class="fas fa-star"></i> </span>
2097. </div>
2099. <div class="elementor-icon-box-content">
2100.  
2101. <h3 class="elementor-icon-box-title">
2102. <span  >
2103. BJJ In MMA </span>
2104. </h3>
2106. <p class="elementor-icon-box-description">
2107. Witness the art of submission as BJJ fighters showcase their ground game skills! </p>
2109. </div>
2111. </div>
2112. </div>
2113. </div>
2114. </div>
2115. </div>
2116. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cbfc095" data-id="cbfc095" data-element_type="column">
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2118. <div class="elementor-element elementor-element-f9fdddc elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="f9fdddc" data-element_type="widget" data-widget_type="icon-box.default">
2119. <div class="elementor-widget-container">
2120. <div class="elementor-icon-box-wrapper">
2121.  
2122. <div class="elementor-icon-box-icon">
2123. <span  class="elementor-icon">
2124. <i aria-hidden="true" class="fas fa-star"></i> </span>
2125. </div>
2127. <div class="elementor-icon-box-content">
2128.  
2129. <h3 class="elementor-icon-box-title">
2130. <span  >
2131. Sport Sambo In MMA </span>
2132. </h3>
2134. <p class="elementor-icon-box-description">
2135. Blending throws and grappling for a dynamic edge inside the cage for a explosive style. </p>
2137. </div>
2139. </div>
2140. </div>
2141. </div>
2142. </div>
2143. </div>
2144. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ff7c5b9" data-id="ff7c5b9" data-element_type="column">
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2146. <div class="elementor-element elementor-element-e23da3c elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="e23da3c" data-element_type="widget" data-widget_type="icon-box.default">
2147. <div class="elementor-widget-container">
2148. <div class="elementor-icon-box-wrapper">
2149.  
2150. <div class="elementor-icon-box-icon">
2151. <span  class="elementor-icon">
2152. <i aria-hidden="true" class="fas fa-star"></i> </span>
2153. </div>
2155. <div class="elementor-icon-box-content">
2156.  
2157. <h3 class="elementor-icon-box-title">
2158. <span  >
2159. Combat Sambo In MMA </span>
2160. </h3>
2162. <p class="elementor-icon-box-description">
2163. Strikes meet submissions in this fierce, all-around fighting style! Only one in the world. </p>
2165. </div>
2167. </div>
2168. </div>
2169. </div>
2170. </div>
2171. </div>
2172. </div>
2173. </section>
2174. </div>
2175. </div>
2176. </div>
2177. </section>
2178. <section class="elementor-section elementor-top-section elementor-element elementor-element-5099527 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5099527" data-element_type="section">
2179. <div class="elementor-container elementor-column-gap-default">
2180. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-436e863" data-id="436e863" data-element_type="column">
2181. <div class="elementor-widget-wrap elementor-element-populated">
2182. <div class="elementor-element elementor-element-4645b87 elementor-widget elementor-widget-heading" data-id="4645b87" data-element_type="widget" data-widget_type="heading.default">
2183. <div class="elementor-widget-container">
2184. <h2 class="elementor-heading-title elementor-size-default">Sambo vs Brazilian Jiu Jitsu Cultural Influence and Popularity</h2> </div>
2185. </div>
2186. </div>
2187. </div>
2188. </div>
2189. </section>
2190. <section class="elementor-section elementor-top-section elementor-element elementor-element-2c0e465 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2c0e465" data-element_type="section">
2191. <div class="elementor-container elementor-column-gap-default">
2192. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9dfbf0" data-id="a9dfbf0" data-element_type="column">
2193. <div class="elementor-widget-wrap elementor-element-populated">
2194. <div class="elementor-element elementor-element-cc65d2c elementor-widget elementor-widget-text-editor" data-id="cc65d2c" data-element_type="widget" data-widget_type="text-editor.default">
2195. <div class="elementor-widget-container">
2196. <p>It is no secrete that BJJ and Sambo have left their mark on the world stage on the mats and the octogen. BJJ&#8217;s rise in the US due to the Gracie family early success against striking only martial artists has sparked a global grappling craze, while Sambo remains a source of national pride in Russia as it slowly grows in the USA.</p><h3 style="text-align: center;">BJJ’s Influence Worldwide</h3><p>We&#8217;ve seen BJJ grow big and fast around the world. It&#8217;s now in many countries, with schools popping up everywhere. This growth started after Royce Gracie won the UFC in 1993. That win showed how good Gracie Jiu Jitsu is in real fights.</p><p>Now, people from all walks of life train in BJJ and Gracie Jiu Jitsu. It&#8217;s not just for fighters anymore. Lawyers, doctors, and kids all roll on the mats to challenge themselves and learn combat skills. BJJ has changed how people think about martial arts and self-defense.</p><p>BJJ&#8217;s reach goes beyond the gym atmosphere. It&#8217;s in movies, TV shows, and video games. Even the U.S. military trains in Gracie Jiu Jitsu Combatives. The sport has its own culture, with special terms and customs.</p><p>Gi and no-gi training offer different ways to learn. BJJ keeps growing, and we don&#8217;t see it slowing down anytime soon whether you train BJJ for sport or Gracie Jiu Jitu for Self Defense and MMA.</p><h3 style="text-align: center;">Sambo’s Cultural Impact</h3><p>Sambo has left a big mark on Russian culture. It&#8217;s more than just a sport &#8211; it&#8217;s a <strong>source of national pride</strong>. Since 1938, when it became the Soviet Union&#8217;s official sport, Sambo has shaped how Russians view strength and skill.</p><p>We&#8217;ve seen its <strong>influence spread beyond the mat</strong> into movies like John Wick and Salt, books, and even video games like the Street Fighter.</p><p>Sambo&#8217;s reach goes far past Russia&#8217;s borders now too. It&#8217;s <strong>caught on in places like the U.S.</strong>, where MMA fans love its mix of throws and ground work. Fighters like Fedor Emelianenko and Merab Dvalishvili have shown the world what Combat Sambo can do in the cage.</p><p>This, just like the Gracie&#8217;s back in the day is what has sparked interest in learning Sambo techniques among martial artists worldwide.</p><h3 style="text-align: center;">Growth and Popularity Trends</h3><p>As Sambo&#8217;s reach expands, we&#8217;re seeing exciting growth in both BJJ and Sambo. These arts are gaining fans fast. <strong>BJJ&#8217;s popularity</strong> has soared in the U.S., with many new schools opening each year.</p><p>A typical BJJ gym costs about $160 per month to join. Sambo is growing too, but mostly in Russia and nearby countries. We&#8217;ve noticed more MMA fighters using Sambo moves in big events like the UFC.</p><p>This exposure is helping both sports attract new students who want to learn these effective techniques.</p><p>We&#8217;re thrilled to see how social media and online videos have boosted interest in grappling arts. Fans of both can now watch matches, learn moves on YouTube and other platforms, and connect with other enthusiasts easily.</p><p>This has led to more tournaments, seminars, and training camps for both Sambo and BJJ. As these trends continue, we expect to see even more growth in the coming years. The future looks bright for these dynamic martial arts!</p> </div>
2197. </div>
2198. </div>
2199. </div>
2200. </div>
2201. </section>
2202. <section class="elementor-section elementor-top-section elementor-element elementor-element-03f1f6a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="03f1f6a" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
2203. <div class="elementor-container elementor-column-gap-default">
2204. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2226fa8" data-id="2226fa8" data-element_type="column">
2205. <div class="elementor-widget-wrap elementor-element-populated">
2206. <section class="elementor-section elementor-inner-section elementor-element elementor-element-532af6e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="532af6e" data-element_type="section">
2207. <div class="elementor-container elementor-column-gap-default">
2208. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-88c611f" data-id="88c611f" data-element_type="column">
2209. <div class="elementor-widget-wrap elementor-element-populated">
2210. <div class="elementor-element elementor-element-7743f75 elementor-widget elementor-widget-image" data-id="7743f75" data-element_type="widget" data-widget_type="image.default">
2211. <div class="elementor-widget-container">
2212. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Vasili-Oshchepkov-Combat-Sambo.png" class="attachment-large size-large wp-image-3236" alt="Vasili Oshchepko Sambo" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Vasili-Oshchepkov-Combat-Sambo.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Vasili-Oshchepkov-Combat-Sambo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Vasili-Oshchepkov-Combat-Sambo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
2213. </div>
2214. <div class="elementor-element elementor-element-c6e3627 elementor-widget elementor-widget-text-editor" data-id="c6e3627" data-element_type="widget" data-widget_type="text-editor.default">
2215. <div class="elementor-widget-container">
2216. One of the founders of Sambo where it evolved from a military system to a Combat Sport. </div>
2217. </div>
2218. </div>
2219. </div>
2220. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7423d58" data-id="7423d58" data-element_type="column">
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2222. <div class="elementor-element elementor-element-9d8c965 elementor-widget elementor-widget-image" data-id="9d8c965" data-element_type="widget" data-widget_type="image.default">
2223. <div class="elementor-widget-container">
2224. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/11/Carlos-Gracie-Sr-Sambo-Website.png" class="attachment-large size-large wp-image-4635" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/11/Carlos-Gracie-Sr-Sambo-Website.png 750w, https://russiansambo.com/wp-content/uploads/2024/11/Carlos-Gracie-Sr-Sambo-Website-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/11/Carlos-Gracie-Sr-Sambo-Website-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
2225. </div>
2226. <div class="elementor-element elementor-element-ff888c2 elementor-widget elementor-widget-text-editor" data-id="ff888c2" data-element_type="widget" data-widget_type="text-editor.default">
2227. <div class="elementor-widget-container">
2228. One of the founders of Gracie Jiu Jitsu where Brazilian Jiu Jitsu came from and turned into a sport. </div>
2229. </div>
2230. </div>
2231. </div>
2232. </div>
2233. </section>
2234. </div>
2235. </div>
2236. </div>
2237. </section>
2238. <section class="elementor-section elementor-top-section elementor-element elementor-element-421b751 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="421b751" data-element_type="section">
2239. <div class="elementor-container elementor-column-gap-default">
2240. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8ef761" data-id="d8ef761" data-element_type="column">
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2242. <div class="elementor-element elementor-element-f01f261 elementor-widget elementor-widget-heading" data-id="f01f261" data-element_type="widget" data-widget_type="heading.default">
2243. <div class="elementor-widget-container">
2244. <h2 class="elementor-heading-title elementor-size-default">Choosing Between Sambo Vs Brazilian Jiu Jitsu</h2> </div>
2245. </div>
2246. </div>
2247. </div>
2248. </div>
2249. </section>
2250. <section class="elementor-section elementor-top-section elementor-element elementor-element-05e1975 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="05e1975" data-element_type="section">
2251. <div class="elementor-container elementor-column-gap-default">
2252. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad4b2da" data-id="ad4b2da" data-element_type="column">
2253. <div class="elementor-widget-wrap elementor-element-populated">
2254. <div class="elementor-element elementor-element-cae9e6d elementor-widget elementor-widget-text-editor" data-id="cae9e6d" data-element_type="widget" data-widget_type="text-editor.default">
2255. <div class="elementor-widget-container">
2256. <p>Picking between BJJ and Sambo isn&#8217;t easy. Your goals and interests will guide your choice.</p><p>Both styles offer unique skills for MMA and self-defense. Find a gym that fits your needs and try classes in each to see what clicks.</p><h3 style="text-align: center;">Factors to Consider Based on Personal Goals</h3><p>We&#8217;ve seen many fighters weigh their options between BJJ and Sambo. Each style has its strengths, and your choice should match your goals. Are you aiming for MMA success? <strong>BJJ&#8217;s ground game shines</strong> in the octagon but only if you train in a gym that teaches BJJ for MMA or a Gracie Jiu Jitsu gym.</p><p>But if you want street-ready skills and cage-ready, <strong>Combat Sambo&#8217;s mix of throws and strikes</strong> might serve you better. Your body type matters too. Shorter, stockier folks often excel in Sambo&#8217;s explosive movements.</p><p>Taller, lankier types may find BJJ&#8217;s leverage-based techniques more natural.</p><p>Time and money play a role in your decision. BJJ schools are more common in the U.S., which means easier access and potentially higher costs. Sambo training can be harder to find, possibly requiring more travel or higher fees.</p><p>We&#8217;ve found that trying both can help you decide. Many gyms offer free trials – take advantage of these to feel out each style firsthand. Your gut feeling after a few classes can guide you to the right fit for your martial arts journey.</p><h3 style="text-align: center;">Finding the Right School or Gym</h3><p>After thinking about our goals, let&#8217;s focus on finding the perfect training spot. The right school or gym can make or break our martial arts journey. We need to check out a few places before we decide.</p><p>Look for <strong>clean mats, skilled teachers, and a good mix of students</strong>. A great gym will have both newbies and pros training together.</p><p>Money matters too – BJJ costs about $160 a month in the US, while Sambo runs around $99-150. We should <strong>visit during class times to see how things run</strong>. Watch how the instructor teaches and how students interact.</p><p>The vibe should feel welcoming and safe. A good school will let us try a class or two before we commit. This helps us know if it&#8217;s the right fit for our goals and budget.</p><h2 style="text-align: center;">Conclusion</h2><p>We&#8217;ve explored the strengths of Sambo and BJJ in MMA. Both styles offer unique benefits for fighters. Sambo shines with its <strong>leg locks and takedowns</strong>. BJJ excels in <strong>ground control and submissions</strong>.</p><p>Your choice depends on your goals and fighting style. Pick the art that fits you best – or learn both to become a well-rounded fighter.</p> </div>
2257. </div>
2258. </div>
2259. </div>
2260. </div>
2261. </section>
2262. <section class="elementor-section elementor-top-section elementor-element elementor-element-1008042e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1008042e" data-element_type="section">
2263. <div class="elementor-container elementor-column-gap-default">
2264. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2876510e" data-id="2876510e" data-element_type="column">
2265. <div class="elementor-widget-wrap elementor-element-populated">
2266. <div class="elementor-element elementor-element-37c2c226 elementor-widget elementor-widget-heading" data-id="37c2c226" data-element_type="widget" data-widget_type="heading.default">
2267. <div class="elementor-widget-container">
2268. <h2 class="elementor-heading-title elementor-size-default">Are You Ready to Begin on Your Combat Sambo Martial Arts Journey?</h2> </div>
2269. </div>
2270. </div>
2271. </div>
2272. </div>
2273. </section>
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2288. <p><strong>If you have been searching for Combat Sambo Near Me and have not found a gym near you, you should join our online academy!</strong></p><p><strong>Here&#8217;s why&#8230;</strong></p><p>Russiansambo.com was created by Lucas Morley and Valdislav Koulikov.</p><p>Between both, Vlad and Lucas have over 30 years’ experience with Combat Sambo, Judo and Brazilian Jiu Jitsu. They have both travelled all around the world learning the best of Martial Arts and perfecting their Sambo Wrestling.</p><p>Vlad learned his Sambo directly from the source at Sambo-70 in Russia. He is also a Black Belt in Brazilian Jiu Jitsu and a 2<sup>nd</sup> degree Black Belt in Judo. Lucas is a 3<sup>rd</sup> degree Black Belt Judo, Gracie Jiu Jitsu 2nd degree Black Belt under Rickson Gracie&#8217;s student Luiz Palhares, and a Black Belt coach in Combat Sambo under Vladislav Koulikov where the belt system was born. Coach Lucas is also a certified Boxing coach, teaching Boxing for the last 8 years.</p> </div>
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2404. <media:title type="plain">Is Sambo More Effective Than Jiu Jitsu?</media:title>
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2409. </item>
2410. <item>
2411. <title>Sambo vs. Judo</title>
2412. <link>https://russiansambo.com/sambo-vs-judo/</link>
2414. <dc:creator><![CDATA[russiansambo]]></dc:creator>
2415. <pubDate>Wed, 16 Oct 2024 12:58:04 +0000</pubDate>
2416. <category><![CDATA[Sambo]]></category>
2417. <category><![CDATA[Judo]]></category>
2418. <guid isPermaLink="false">https://russiansambo.com/?p=4230</guid>
2419.  
2420. <description><![CDATA[Sambo Vs Judo: Key Differences and Similarities Explore the differences and similarities between Sambo vs. Judo, two dynamic martial arts styles. Discover which one suits you best. Sport Sambo Style We&#8217;ve explored Sambo&#8217;s history in detail, to see that Sport Sambo is the closest style to Judo. Judo Martial Art Sambo vs Judo we will [&#8230;]]]></description>
2421. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="4230" class="elementor elementor-4230" data-elementor-post-type="post">
2422. <section class="elementor-section elementor-top-section elementor-element elementor-element-d6c2b51 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="d6c2b51" data-element_type="section">
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2427. <div class="elementor-widget-container">
2428. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo.png" class="attachment-medium_large size-medium_large wp-image-4235" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo.png 750w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
2429. </div>
2430. </div>
2431. </div>
2432. </div>
2433. </section>
2434. <section class="elementor-section elementor-top-section elementor-element elementor-element-3f7b3afe elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3f7b3afe" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
2435. <div class="elementor-container elementor-column-gap-default">
2436. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec8a24a" data-id="ec8a24a" data-element_type="column">
2437. <div class="elementor-widget-wrap elementor-element-populated">
2438. <div class="elementor-element elementor-element-203b238e elementor-widget elementor-widget-heading" data-id="203b238e" data-element_type="widget" data-widget_type="heading.default">
2439. <div class="elementor-widget-container">
2440. <h2 class="elementor-heading-title elementor-size-default">Sambo Vs Judo: Key Differences and Similarities</h2> </div>
2441. </div>
2442. <div class="elementor-element elementor-element-24557e54 elementor-widget elementor-widget-text-editor" data-id="24557e54" data-element_type="widget" data-widget_type="text-editor.default">
2443. <div class="elementor-widget-container">
2444. Explore the differences and similarities between Sambo vs. Judo, two dynamic martial arts styles. Discover which one suits you best. </div>
2445. </div>
2446. </div>
2447. </div>
2448. </div>
2449. </section>
2450. <section class="elementor-section elementor-top-section elementor-element elementor-element-7a2aca4f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7a2aca4f" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
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2453. <div class="elementor-widget-wrap elementor-element-populated">
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2455. <div class="elementor-widget-container">
2456. <div class="elementor-divider">
2457. <span class="elementor-divider-separator">
2458. <div class="elementor-icon elementor-divider__element">
2459. <i aria-hidden="true" class="fas fa-star"></i></div>
2460. </span>
2461. </div>
2462. </div>
2463. </div>
2464. </div>
2465. </div>
2466. </div>
2467. </section>
2468. <section class="elementor-section elementor-top-section elementor-element elementor-element-2850d74f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2850d74f" data-element_type="section">
2469. <div class="elementor-container elementor-column-gap-default">
2470. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7c9dc5e7" data-id="7c9dc5e7" data-element_type="column">
2471. <div class="elementor-widget-wrap elementor-element-populated">
2472. <div class="elementor-element elementor-element-7f3698c6 elementor-position-top elementor-widget elementor-widget-image-box" data-id="7f3698c6" data-element_type="widget" data-widget_type="image-box.default">
2473. <div class="elementor-widget-container">
2474. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/10/Sport-Sambo-vs-Judo.png" class="attachment-full size-full wp-image-4259" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sport-Sambo-vs-Judo.png 900w, https://russiansambo.com/wp-content/uploads/2024/10/Sport-Sambo-vs-Judo-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sport-Sambo-vs-Judo-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/10/Sport-Sambo-vs-Judo-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Sport Sambo Style</span><p class="elementor-image-box-description">We've explored Sambo's history in detail, to see that Sport Sambo is the closest style to Judo.</p></div></div> </div>
2475. </div>
2476. </div>
2477. </div>
2478. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-75a585ba" data-id="75a585ba" data-element_type="column">
2479. <div class="elementor-widget-wrap elementor-element-populated">
2480. <div class="elementor-element elementor-element-4b97e97f elementor-position-top elementor-widget elementor-widget-image-box" data-id="4b97e97f" data-element_type="widget" data-widget_type="image-box.default">
2481. <div class="elementor-widget-container">
2482. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-Martial-Arts.png" class="attachment-full size-full wp-image-4255" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-Martial-Arts.png 900w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-Martial-Arts-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-Martial-Arts-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-Martial-Arts-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Judo Martial Art</span><p class="elementor-image-box-description">Sambo vs Judo we will breakdown how both came from some sort of Japanese JuJutsu.</p></div></div> </div>
2483. </div>
2484. </div>
2485. </div>
2486. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5e6a7274" data-id="5e6a7274" data-element_type="column">
2487. <div class="elementor-widget-wrap elementor-element-populated">
2488. <div class="elementor-element elementor-element-57ef82f3 elementor-position-top elementor-widget elementor-widget-image-box" data-id="57ef82f3" data-element_type="widget" data-widget_type="image-box.default">
2489. <div class="elementor-widget-container">
2490. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art.png" class="attachment-full size-full wp-image-3545" alt="Sambo A Russian Martial Art" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Sambo A Russian Martial Art</span><p class="elementor-image-box-description">A Russian fighting style that has many different forms that we can practice.</p></div></div> </div>
2491. </div>
2492. </div>
2493. </div>
2494. </div>
2495. </section>
2496. <section class="elementor-section elementor-top-section elementor-element elementor-element-5d3354d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5d3354d4" data-element_type="section">
2497. <div class="elementor-container elementor-column-gap-default">
2498. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fc76efd" data-id="6fc76efd" data-element_type="column">
2499. <div class="elementor-widget-wrap elementor-element-populated">
2500. <div class="elementor-element elementor-element-4119e0dd elementor-widget elementor-widget-heading" data-id="4119e0dd" data-element_type="widget" data-widget_type="heading.default">
2501. <div class="elementor-widget-container">
2502. <span class="elementor-heading-title elementor-size-default">Sambo Vs Judo Martial Art</span> </div>
2503. </div>
2504. <div class="elementor-element elementor-element-1c59f401 elementor-widget elementor-widget-text-editor" data-id="1c59f401" data-element_type="widget" data-widget_type="text-editor.default">
2505. <div class="elementor-widget-container">
2506. <p>Many martial artists find it challenging to understand the unique aspects of Sambo and Judo, two popular combat sports. I certainly experienced this confusion when I first began exploring different martial arts styles.</p><p>We&#8217;ve researched extensively to clarify this confusion. <strong>Judo was established in 1882</strong>, while <strong>Sambo evolved from battlefield experiences in Russia</strong>. Our study examined both martial arts thoroughly, looking at rules, equipment and scoring system.</p><p>We will explain what makes them similar but also how they are different, so we can see which one may suit some people over the other style. We will dive into the intricacies of these intriguing combat sports.</p> </div>
2507. </div>
2508. </div>
2509. </div>
2510. </div>
2511. </section>
2512. <section class="elementor-section elementor-top-section elementor-element elementor-element-34a3d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="34a3d9" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
2513. <div class="elementor-container elementor-column-gap-default">
2514. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da047ed" data-id="da047ed" data-element_type="column">
2515. <div class="elementor-widget-wrap elementor-element-populated">
2516. <section class="elementor-section elementor-inner-section elementor-element elementor-element-60442c3a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="60442c3a" data-element_type="section">
2517. <div class="elementor-container elementor-column-gap-default">
2518. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bd2b699" data-id="bd2b699" data-element_type="column">
2519. <div class="elementor-widget-wrap elementor-element-populated">
2520. <div class="elementor-element elementor-element-7407a8ce elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="7407a8ce" data-element_type="widget" data-widget_type="icon-box.default">
2521. <div class="elementor-widget-container">
2522. <div class="elementor-icon-box-wrapper">
2523.  
2524. <div class="elementor-icon-box-icon">
2525. <span  class="elementor-icon">
2526. <i aria-hidden="true" class="fas fa-star"></i> </span>
2527. </div>
2529. <div class="elementor-icon-box-content">
2530.  
2531. <h3 class="elementor-icon-box-title">
2532. <span  >
2533. Japanese Martial Arts </span>
2534. </h3>
2536. <p class="elementor-icon-box-description">
2537. Judo is one of many Japanese martial art styles used for self defense and competition training. </p>
2539. </div>
2541. </div>
2542. </div>
2543. </div>
2544. </div>
2545. </div>
2546. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-20254cd5" data-id="20254cd5" data-element_type="column">
2547. <div class="elementor-widget-wrap elementor-element-populated">
2548. <div class="elementor-element elementor-element-1a5c63f8 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1a5c63f8" data-element_type="widget" data-widget_type="icon-box.default">
2549. <div class="elementor-widget-container">
2550. <div class="elementor-icon-box-wrapper">
2551.  
2552. <div class="elementor-icon-box-icon">
2553. <span  class="elementor-icon">
2554. <i aria-hidden="true" class="fas fa-star"></i> </span>
2555. </div>
2557. <div class="elementor-icon-box-content">
2558.  
2559. <h3 class="elementor-icon-box-title">
2560. <span  >
2561. Russian Martial Arts </span>
2562. </h3>
2564. <p class="elementor-icon-box-description">
2565. Sambo a Russian Martial Arts can utilized by military and civilians depending on the style. </p>
2567. </div>
2569. </div>
2570. </div>
2571. </div>
2572. </div>
2573. </div>
2574. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3c88cc1a" data-id="3c88cc1a" data-element_type="column">
2575. <div class="elementor-widget-wrap elementor-element-populated">
2576. <div class="elementor-element elementor-element-10594476 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="10594476" data-element_type="widget" data-widget_type="icon-box.default">
2577. <div class="elementor-widget-container">
2578. <div class="elementor-icon-box-wrapper">
2579.  
2580. <div class="elementor-icon-box-icon">
2581. <span  class="elementor-icon">
2582. <i aria-hidden="true" class="fas fa-star"></i> </span>
2583. </div>
2585. <div class="elementor-icon-box-content">
2586.  
2587. <h3 class="elementor-icon-box-title">
2588. <span  >
2589. Sambo vs Judo Training </span>
2590. </h3>
2592. <p class="elementor-icon-box-description">
2593. Both are grappling styles that include many throws and submissions attacks. </p>
2595. </div>
2597. </div>
2598. </div>
2599. </div>
2600. </div>
2601. </div>
2602. </div>
2603. </section>
2604. </div>
2605. </div>
2606. </div>
2607. </section>
2608. <section class="elementor-section elementor-top-section elementor-element elementor-element-34c9ed72 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="34c9ed72" data-element_type="section">
2609. <div class="elementor-container elementor-column-gap-default">
2610. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c44c46b" data-id="7c44c46b" data-element_type="column">
2611. <div class="elementor-widget-wrap elementor-element-populated">
2612. <div class="elementor-element elementor-element-2f0a6bfb elementor-widget elementor-widget-heading" data-id="2f0a6bfb" data-element_type="widget" data-widget_type="heading.default">
2613. <div class="elementor-widget-container">
2614. <h2 class="elementor-heading-title elementor-size-default">Overview of Sambo and Judo</h2> </div>
2615. </div>
2616. <div class="elementor-element elementor-element-138f2789 elementor-widget elementor-widget-video" data-id="138f2789" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=E2Td5sEWWkI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
2617. <div class="elementor-widget-container">
2618. <div class="elementor-wrapper elementor-open-inline">
2619. <div class="elementor-video"></div> </div>
2620. </div>
2621. </div>
2622. <div class="elementor-element elementor-element-320bfbd3 elementor-widget elementor-widget-text-editor" data-id="320bfbd3" data-element_type="widget" data-widget_type="text-editor.default">
2623. <div class="elementor-widget-container">
2624. <p>Sambo and Judo are both Grappling styles of martial arts with deep histories. They share a root in Japanese Jujutsu but ended up with different paths.</p><h3 style="text-align: center;">Origins and Philosophy<strong> </strong></h3><p>With Sambo vs Judo we can see that both have rich histories in different cultures. Judo, founded by Jigaro Kano in the year 1882 in Japan is a martial art that is based on utilizing the opponent’s strength against them.</p><p>Kano&#8217;s core principles were &#8220;Maximum efficiency, minimum effort&#8221; and &#8220;Mutual welfare and benefit.&#8221; These concepts molded Judo into more than just another martial art.</p><p>Sambo, unlike Judo, came from the needs of the Russian military. It combines many different wrestling styles, with Judo throws and practical combat skills. <a href="https://en.wikipedia.org/wiki/Viktor_Spiridonov" target="_blank" rel="noopener">Vasili Oshchepkov, Anatoly Kharlampiev, and Viktor Spiridonov</a> played key roles in its expansion.</p><p>Judo’s focus was on personal growth, whereas Sambo, wanted an effective military and self defense system. But both martial arts share that they value respect and discipline.</p><p>Judo is not about strength. It&#8217;s about flexibility, speed, and leverage. &#8211; Jigoro Kano</p><h3 style="text-align: center;">Fundamental Techniques</h3><p>We&#8217;ll explore the core moves of Sambo and Judo. Both sports share some key techniques. <strong>Throws form a big part</strong> of both. In Judo, we group these into Nage-waza. Sambo uses similar throws, plus leg grabs that Judo doesn&#8217;t allow.</p><p>On the ground, Judo&#8217;s Katame-waza includes holds and locks. Sambo expands on this with a wider range of joint locks.</p><p><strong>Striking sets Combat Sambo apart</strong>. It lets fighters use punches, kicks, and even headbutts. This isn&#8217;t part of Judo or Sport Sambo. But all forms emphasize takedowns and control. They aim to put opponents on their backs or submit them.</p><p>Each sport has its own style, but they share a focus on using an attacker&#8217;s force against them.</p> </div>
2625. </div>
2626. </div>
2627. </div>
2628. </div>
2629. </section>
2630. <section class="elementor-section elementor-top-section elementor-element elementor-element-c12339 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c12339" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
2631. <div class="elementor-container elementor-column-gap-default">
2632. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73bec6a5" data-id="73bec6a5" data-element_type="column">
2633. <div class="elementor-widget-wrap elementor-element-populated">
2634. <section class="elementor-section elementor-inner-section elementor-element elementor-element-7d0703b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7d0703b7" data-element_type="section">
2635. <div class="elementor-container elementor-column-gap-default">
2636. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f82f7e6" data-id="1f82f7e6" data-element_type="column">
2637. <div class="elementor-widget-wrap elementor-element-populated">
2638. <div class="elementor-element elementor-element-53692e33 elementor-widget elementor-widget-image" data-id="53692e33" data-element_type="widget" data-widget_type="image.default">
2639. <div class="elementor-widget-container">
2640. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-Martial-Art-Meaning.png" class="attachment-large size-large wp-image-4288" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-Martial-Art-Meaning.png 750w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-Martial-Art-Meaning-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-Martial-Art-Meaning-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
2641. </div>
2642. <div class="elementor-element elementor-element-731de8ef elementor-widget elementor-widget-text-editor" data-id="731de8ef" data-element_type="widget" data-widget_type="text-editor.default">
2643. <div class="elementor-widget-container">
2644. Sambo stands for &#8220;Self-Defense Without Weapons&#8221; (САМооборона Без Оружия in Russian), combining judo and traditional wrestling techniques. </div>
2645. </div>
2646. </div>
2647. </div>
2648. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b527912" data-id="2b527912" data-element_type="column">
2649. <div class="elementor-widget-wrap elementor-element-populated">
2650. <div class="elementor-element elementor-element-54efd2ba elementor-widget elementor-widget-image" data-id="54efd2ba" data-element_type="widget" data-widget_type="image.default">
2651. <div class="elementor-widget-container">
2652. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/10/Judo-Martial-Arts-Meaning.png" class="attachment-large size-large wp-image-4284" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Judo-Martial-Arts-Meaning.png 750w, https://russiansambo.com/wp-content/uploads/2024/10/Judo-Martial-Arts-Meaning-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Judo-Martial-Arts-Meaning-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
2653. </div>
2654. <div class="elementor-element elementor-element-5f5fa722 elementor-widget elementor-widget-text-editor" data-id="5f5fa722" data-element_type="widget" data-widget_type="text-editor.default">
2655. <div class="elementor-widget-container">
2656. Judo, meaning &#8220;gentle way&#8221; in English, is a Japanese martial art focused on throws, grappling, and using leverage. </div>
2657. </div>
2658. </div>
2659. </div>
2660. </div>
2661. </section>
2662. </div>
2663. </div>
2664. </div>
2665. </section>
2666. <section class="elementor-section elementor-top-section elementor-element elementor-element-32451a55 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="32451a55" data-element_type="section">
2667. <div class="elementor-container elementor-column-gap-default">
2668. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7fbe2c92" data-id="7fbe2c92" data-element_type="column">
2669. <div class="elementor-widget-wrap elementor-element-populated">
2670. <div class="elementor-element elementor-element-764e7bfb elementor-widget elementor-widget-video" data-id="764e7bfb" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=pREeQcm-GoQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
2671. <div class="elementor-widget-container">
2672. <div class="elementor-wrapper elementor-open-inline">
2673. <div class="elementor-video"></div> </div>
2674. </div>
2675. </div>
2676. <div class="elementor-element elementor-element-4f51ec91 elementor-widget elementor-widget-heading" data-id="4f51ec91" data-element_type="widget" data-widget_type="heading.default">
2677. <div class="elementor-widget-container">
2678. <h2 class="elementor-heading-title elementor-size-default">Key Differences Between Sambo vs Judo</h2> </div>
2679. </div>
2680. <div class="elementor-element elementor-element-2c90d4c7 elementor-widget elementor-widget-text-editor" data-id="2c90d4c7" data-element_type="widget" data-widget_type="text-editor.default">
2681. <div class="elementor-widget-container">
2682. <p>Sambo and Judo have some major differences that completely sets them apart from each other. These have to do with their rules, scoring to the gear they use and that Sambo has different styles with the Sambo martial art itself.</p><h3 style="text-align: center;">Rules and Regulations</h3><p>We see many differences in their rules when we look at Sambo vs Judo. Judo banned leg attacks a long time ago, so this means trying to grab the leg for a takedown is illegal. This limits which techniques Judokas need to practice when it comes to competition and prevents them from progressing and getting better at a diverse number of techniques.</p><p>But Sport Sambo doesn’t allow chokes and strangulations which are always used in Judo.</p><p>Now, Combat Sambo is a beast. It adds a lot more techniques than Sport Sambo or Judo. It allows all the throws from Sport Sambo and Judo plus striking is allowed. Combat Sambo fighters also can do strangulation techniques like in Judo. This bring Combat Sambo closer to MMA than the regular Sambo vs Judo that we are comparing. Combat sambo was officially recognized as a distinct discipline in 2001. The rules for international sambo competitions were approved in <mark class="QVRyCf">November 2006</mark> by the XVII FIAS Congress.<span class="UV3uM"> </span></p><p>The International Sambo Federation (FIAS) approved a qualification ranking system for athletes and coaches in 2018. This we believe has been their 3rd attempt. </p><p>But in the early 2000&#8217;s Master of Sport Vladislav Koulikov created a Combat Sambo belt system in the USA that we have been following here at Russiansambo.com. Check it out <a href="https://russiansambo.com/combat-sambo-belt-system/">HERE</a>.</p><h3 style="text-align: center;">Scoring Systems</h3><p>When it comes to Sambo vs Judo in their scoring system, we can see that Judo has 4 main scores. This point system is always changing with Judo, so sometimes it is even hard to keep track. They had <b>ippon, waza-ri, yuko and koka. </b>Ippon, the highest point we can get, ends the match immediately. Waza-ari is next, with two points leading to an ippon win.</p><p>However, koka was eliminated in 2008, and then yuko was removed in 2016.</p><p>Sport Sambo has its own unique system. It&#8217;s like Judo but with key differences. Points are given for throws, holds, and submissions. A perfect throw can end the match, like an ippon in Judo but it is called Total Victory. Total Victory can also happen in case of an 8 or more-point advantage of one of the athletes (if during the bout one of the athletes gains 8 (or more) points more than the opponent).</p><p><strong>4 points</strong> can be awarded for the following: for a throw without falling in which the opponent fell on one’s side or in the ‘half bridge’ position; for a throw with falling in which the opponent fell on the back or into the ‘bridge’ position; for a throw without falling in which the opponent in a ground position fell on the back or in the “bridge” position; for hold-down of 20 seconds.</p><p><strong>2 points</strong> can be given for: a throw without falling in which the opponent fell on the chest, stomach, buttocks, lower back or shoulder; for a throw with falling in which the opponent fell on one’s side or into the ‘half bridge’ position; for a throw with falling in which the opponent in a ground position fell on the back or in the “bridge” position; for a throw without falling in which the opponent in a ground position fell on one’s side or in the “half bridge” position; for an incomplete hold-down lasting for more than 10 seconds.</p><p><strong>1 point</strong> will be awarded for: a throw with falling in which the opponent fell on the chest, stomach, buttock(s), lower back or shoulder; for a throw with falling in which the opponent in a ground position fell on one’s side or in the “half bridge” position; for a throw without falling in which the opponent in a ground position fell on the chest, stomach, buttock(s), lower back or shoulder for the second and third warning issued to the opponent.</p><p>But <strong>Sambo also allows leg locks and other moves</strong> that Judo doesn&#8217;t. This makes the scoring more complex and varied.</p><h3 style="text-align: center;">Equipment Used</h3><p>Progressing from scoring system to the equipment gear that we will need for Sambo and Judo. Since they use different equipment, this will affect how practices and competitions go.</p><p>Judo practitioners wear a uniform called a Judo Gi. It has a thick jacket, pants and belt. Sambo fighters wear a jacket called Kurtka, shorts and shoes called Sambovki. The Kurtka is tighter fitting then the Judo Gi, it has shoulder straps that are added for more grips. Also, the jacket has custom holes where we weave the belt through, so it does not keep falling off.</p><p>The Sambo shoes have a smooth sole that allow Sambo practitioners to quickly turn. Both Judo and Sambo train on mats, but Sambo mats feel softer.  </p><p>In Combat Sambo, fighters also use gloves, headgear, shin guards and mouthguards. This extra gear protects them during strikes.</p><p>The right equipment doesn&#8217;t just protect you &#8211; it becomes an extension of your body in combat, says Fedor Emelianenko, a famous Sambo champion.</p> </div>
2683. </div>
2684. <div class="elementor-element elementor-element-4790479 elementor-widget elementor-widget-convertkit-elementor-form" data-id="4790479" data-element_type="widget" data-widget_type="convertkit-elementor-form.default">
2685. <div class="elementor-widget-container">
2686. <script async data-uid="a9f236b497" src="https://russian-sambo.ck.page/a9f236b497/index.js" data-jetpack-boost="ignore" data-no-defer="1" nowprocket></script> </div>
2687. </div>
2688. </div>
2689. </div>
2690. </div>
2691. </section>
2692. <section class="elementor-section elementor-top-section elementor-element elementor-element-3b052286 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3b052286" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
2693. <div class="elementor-container elementor-column-gap-default">
2694. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44ec6d10" data-id="44ec6d10" data-element_type="column">
2695. <div class="elementor-widget-wrap elementor-element-populated">
2696. <section class="elementor-section elementor-inner-section elementor-element elementor-element-2be9f391 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2be9f391" data-element_type="section">
2697. <div class="elementor-container elementor-column-gap-default">
2698. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-48e23e11" data-id="48e23e11" data-element_type="column">
2699. <div class="elementor-widget-wrap elementor-element-populated">
2700. <div class="elementor-element elementor-element-79a7a412 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="79a7a412" data-element_type="widget" data-widget_type="icon-box.default">
2701. <div class="elementor-widget-container">
2702. <div class="elementor-icon-box-wrapper">
2703.  
2704. <div class="elementor-icon-box-icon">
2705. <span  class="elementor-icon">
2706. <i aria-hidden="true" class="fas fa-star"></i> </span>
2707. </div>
2709. <div class="elementor-icon-box-content">
2710.  
2711. <h3 class="elementor-icon-box-title">
2712. <span  >
2713. Sambo vs Judo Equipment </span>
2714. </h3>
2716. <p class="elementor-icon-box-description">
2717. Both utilize equipment's that have to be a specific measurements for competitions. </p>
2719. </div>
2721. </div>
2722. </div>
2723. </div>
2724. </div>
2725. </div>
2726. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2cafb037" data-id="2cafb037" data-element_type="column">
2727. <div class="elementor-widget-wrap elementor-element-populated">
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2729. <div class="elementor-widget-container">
2730. <div class="elementor-icon-box-wrapper">
2731.  
2732. <div class="elementor-icon-box-icon">
2733. <span  class="elementor-icon">
2734. <i aria-hidden="true" class="fas fa-star"></i> </span>
2735. </div>
2737. <div class="elementor-icon-box-content">
2738.  
2739. <h3 class="elementor-icon-box-title">
2740. <span  >
2741. Sambo vs Judo Regulations </span>
2742. </h3>
2744. <p class="elementor-icon-box-description">
2745. Rules and regulations are in place for safety reasons and so we can know who wins. </p>
2747. </div>
2749. </div>
2750. </div>
2751. </div>
2752. </div>
2753. </div>
2754. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-492d7775" data-id="492d7775" data-element_type="column">
2755. <div class="elementor-widget-wrap elementor-element-populated">
2756. <div class="elementor-element elementor-element-286ecb02 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="286ecb02" data-element_type="widget" data-widget_type="icon-box.default">
2757. <div class="elementor-widget-container">
2758. <div class="elementor-icon-box-wrapper">
2759.  
2760. <div class="elementor-icon-box-icon">
2761. <span  class="elementor-icon">
2762. <i aria-hidden="true" class="fas fa-star"></i> </span>
2763. </div>
2765. <div class="elementor-icon-box-content">
2766.  
2767. <h3 class="elementor-icon-box-title">
2768. <span  >
2769. Sambo vs Judo Scoring System </span>
2770. </h3>
2772. <p class="elementor-icon-box-description">
2773. Scoring systems unfortunately chance more often then we would like to see. </p>
2775. </div>
2777. </div>
2778. </div>
2779. </div>
2780. </div>
2781. </div>
2782. </div>
2783. </section>
2784. </div>
2785. </div>
2786. </div>
2787. </section>
2788. <section class="elementor-section elementor-top-section elementor-element elementor-element-27a2cb2d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="27a2cb2d" data-element_type="section">
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2792. <div class="elementor-element elementor-element-37b603ab elementor-widget elementor-widget-video" data-id="37b603ab" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=qvf0trQMRTs&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
2793. <div class="elementor-widget-container">
2794. <div class="elementor-wrapper elementor-open-inline">
2795. <div class="elementor-video"></div> </div>
2796. </div>
2797. </div>
2798. <div class="elementor-element elementor-element-6ca5d32b elementor-widget elementor-widget-heading" data-id="6ca5d32b" data-element_type="widget" data-widget_type="heading.default">
2799. <div class="elementor-widget-container">
2800. <h2 class="elementor-heading-title elementor-size-default">Key Similarities Between Sambo and Judo</h2> </div>
2801. </div>
2802. <div class="elementor-element elementor-element-2bf51f1e elementor-widget elementor-widget-text-editor" data-id="2bf51f1e" data-element_type="widget" data-widget_type="text-editor.default">
2803. <div class="elementor-widget-container">
2804. <p>Sambo and Judo share similar core values. Both of these martial arts focus on leverage, balance, and timing in their techniques.</p><h3 style="text-align: center;">Principles and Goals<strong> </strong></h3><p>We see that Judo and Sambo share <strong>core principles</strong>. Both martial arts believe in minimum effort and maximum efficiency. They also focus on <strong>mutual welfare and benefit</strong>. These ideas guide how we train and compete.</p><p>Our goal in both of these arts are very similar. We try to take our opponents to the ground and control them there or submit them. Combat Sambo is the same except that strikes are allowed and you can win by knocking someone out.</p><p>Both push us to grow in skill and character.</p><h3 style="text-align: center;">Techniques Shared</h3><p>Sambo vs Judo tells us a similar story when it comes to their techniques. Both fighting styles focus on <strong>Throws, submissions and pins</strong>. We see many <strong>shoulder throws, hip throws and foot sweeps</strong> amongst them. The goal is always to take the opponent down to the ground where they would prevail.</p><p>As the fight hits the ground, both Sambo and Judo use arm locks at the elbow. A misconception in Judo is that the common techniques that most of us learn as “shoulder locks” are illegal. The popular names like <strong>Kimura, or Americana (Paint brush) submissions</strong> are both legal in Judo and Sambo.</p><p>Sambo and Judo also teach pins to control opponents. While Judo banned leg graps years ago, Sambo allows them. This gives Sambo a wider range of takedowns.</p><p>Nevertheless, the core principle of taking the fight to the ground remains the same in both arts.</p><p>The best fighter is not a boxer, karate or judo man. The best fighter is someone who can adapt to any style. &#8211; Bruce Lee</p><h3 style="text-align: center;">Competition Structure</h3><p>Both fighting arts have similar competition structure. They both have <b>weight classes and age groups</b>. The time length for each age division will vary. Adult’s men and women compete for 5 minutes in Sambo and Judo. Men and women have their own separate divisions.</p><p>Points decide most bouts, but <strong>submissions can end fights early</strong> in both sports.</p><p>Judo has a wider reach globally. It&#8217;s part of the Olympics since 1964 and is known in 204 countries. Sambo isn&#8217;t as widespread but is big in Russia and former Soviet nations. The sport lacks Judo&#8217;s strict grading system, but it does have its own competitive rankings.</p><p>Let&#8217;s look at how these sports differ in their rules and scoring next.</p> </div>
2805. </div>
2806. </div>
2807. </div>
2808. </div>
2809. </section>
2810. <section class="elementor-section elementor-top-section elementor-element elementor-element-40001a1a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="40001a1a" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
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2814. <section class="elementor-section elementor-inner-section elementor-element elementor-element-1a8d4916 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1a8d4916" data-element_type="section">
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2816. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3d307728" data-id="3d307728" data-element_type="column">
2817. <div class="elementor-widget-wrap elementor-element-populated">
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2819. <div class="elementor-widget-container">
2820. <img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-Throws.png" class="attachment-large size-large wp-image-4368" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-Throws.png 900w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-Throws-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-Throws-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/10/Sambo-vs-Judo-Throws-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /> </div>
2821. </div>
2822. <div class="elementor-element elementor-element-48df3595 elementor-widget elementor-widget-text-editor" data-id="48df3595" data-element_type="widget" data-widget_type="text-editor.default">
2823. <div class="elementor-widget-container">
2824. Judo has, Hand throwing techniques,
2825. Hip throwing techniques,
2826. Foot throwing techniques and
2827. Sacrifice techniques </div>
2828. </div>
2829. </div>
2830. </div>
2831. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-705a746f" data-id="705a746f" data-element_type="column">
2832. <div class="elementor-widget-wrap elementor-element-populated">
2833. <div class="elementor-element elementor-element-2c17a6ac elementor-widget elementor-widget-image" data-id="2c17a6ac" data-element_type="widget" data-widget_type="image.default">
2834. <div class="elementor-widget-container">
2835. <img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Evolution.png" class="attachment-large size-large wp-image-3716" alt="Sport Sambo Evolution" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Evolution.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Evolution-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Evolution-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Evolution-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /> </div>
2836. </div>
2837. <div class="elementor-element elementor-element-6970553 elementor-widget elementor-widget-text-editor" data-id="6970553" data-element_type="widget" data-widget_type="text-editor.default">
2838. <div class="elementor-widget-container">
2839. Sport Sambo Evolutioin can be seen by the diversity of throws that Sambo offers. All Judo throws plus wrestling takedowns. </div>
2840. </div>
2841. </div>
2842. </div>
2843. </div>
2844. </section>
2845. </div>
2846. </div>
2847. </div>
2848. </section>
2849. <section class="elementor-section elementor-top-section elementor-element elementor-element-7d553f9f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7d553f9f" data-element_type="section">
2850. <div class="elementor-container elementor-column-gap-default">
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2852. <div class="elementor-widget-wrap elementor-element-populated">
2853. <div class="elementor-element elementor-element-e605a7c elementor-widget elementor-widget-video" data-id="e605a7c" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=Qg7aiI28T0w&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
2854. <div class="elementor-widget-container">
2855. <div class="elementor-wrapper elementor-open-inline">
2856. <div class="elementor-video"></div> </div>
2857. </div>
2858. </div>
2859. <div class="elementor-element elementor-element-800ff3f elementor-widget elementor-widget-heading" data-id="800ff3f" data-element_type="widget" data-widget_type="heading.default">
2860. <div class="elementor-widget-container">
2861. <h2 class="elementor-heading-title elementor-size-default">Choosing Between Sambo vs Judo</h2> </div>
2862. </div>
2863. <div class="elementor-element elementor-element-2b6105f5 elementor-widget elementor-widget-text-editor" data-id="2b6105f5" data-element_type="widget" data-widget_type="text-editor.default">
2864. <div class="elementor-widget-container">
2865. <p>Choosing between Sambo vs Judo comes down to our interests and goals. Both have great benefits for health, self defense and competition. Which one will fit best? Keep reading to find out!</p><h3 style="text-align: center;">Factors to Consider</h3><p>We want to make sure that anyone can read this blog and figure out what martial art is best for them when it comes to Sambo vs Judo. Let’s look at some more key factors that we can think about when trying to chose between these 2.</p><ul><li><strong>Training costs</strong>: Sambo may cost a bit more than Judo. This could affect your choice if you&#8217;re on a tight budget.</li><li><strong>Time commitment</strong>: Judo and Sambo take time to master. Sambo might take more time, if we decide to take Combat Sambo since it has all the techniques of Judo and Sport Sambo but it also includes striking techniques. Both need regular practice.</li><li><strong>Global reach</strong>: Judo has millions of fans and practitioners worldwide. Sambo is big in Russia and nearby countries but very small in the US.</li><li><strong>Ranking system</strong>: Judo uses kyū and dan ranks. Sambo lacked a strict grading system but has competitive rankings. Now we can get ranked through Russiansambo.com ranking system.</li><li><strong>Self-defense focus</strong>: Both arts work well for self-defense depending on the gym we choose. Sambo may have more street-fighting moves since Judo switched years ago to mainly focus on a sport.</li><li><strong>Olympic dreams</strong>: Judo is an Olympic sport so if it is a goal to be in the Olympics, Judo is the right choice. Sambo isn&#8217;t in the Olympics, but it could be one day, which may matter if we want to compete at that level.</li><li><strong>MMA crossover</strong>: Both arts help in MMA. Sambo&#8217;s rules allow more moves used in MMA fights since Combat Sambo has is pretty much MMA with a jacket.</li><li><strong>Learning curve</strong>: Judo can be harder to learn at first if we have a wrestling background. Sambo may feel more natural to some people.</li><li><strong>Uniform costs</strong>: Judo and Sambo need a special gi. If training Combat Sambo we will need a bigger budget.</li><li><strong>Local clubs</strong>: Check what&#8217;s near online. We may find more Judo clubs than Sambo gyms in the US.</li></ul><p>These factors can guide your choice. Next, we&#8217;ll wrap up our talk on Sambo vs Judo.</p><h3 style="text-align: center;">Suitability for Self-Defense or MMA</h3><p>We can see through MMA history that both Judo and Sambo offer amazing techniques for Self <b>Defense and MMA</b>.</p><p>Sambo and Judo both offer great skills for <strong>self-defense and MMA</strong>. We&#8217;ve seen time and time again how Sambo&#8217;s mix of throws, strikes, submission attacks makes it a top choice for MMA fighters. Stars like Islam Makhachev, Khabib Nurmagomedov, and fedor emelianenko have shown its power in the octagon.</p><p>Judo&#8217;s <strong>focus on throws and control</strong> also proves useful in real fights and MMA bouts. Only a few Judokas have made it big in MMA.</p><p>For self-defense, both arts teach how to handle an attacker. Judo&#8217;s &#8220;gentle way&#8221; helps us use an enemy&#8217;s force against them. Sambo&#8217;s wider diversity of moves gives more options in tight spots.</p><p>In the end, the best choice comes down to our goals and what feels right for us. Going through the “factors to consider” section will help narrow it down.</p> </div>
2866. </div>
2867. <div class="elementor-element elementor-element-6507ff0b elementor-widget elementor-widget-heading" data-id="6507ff0b" data-element_type="widget" data-widget_type="heading.default">
2868. <div class="elementor-widget-container">
2869. <h2 class="elementor-heading-title elementor-size-default">Sambo vs Judo Conclusion</h2> </div>
2870. </div>
2871. <div class="elementor-element elementor-element-177f3af8 elementor-widget elementor-widget-text-editor" data-id="177f3af8" data-element_type="widget" data-widget_type="text-editor.default">
2872. <div class="elementor-widget-container">
2873. We really dove in Sambo vs Judo, two strong martial art styles. Each have their own ideas and paths. Judo focuses on throws and ground control. Sambo incorporates strikes and a more extensive range of submissions.
2874. <br>
2875. <br>
2876. Your selection depends on your goals as mentioned. If you have Olympic aspirations, Judo might be the right choice. If you prefer <strong>MMA-style training</strong>, Sambo could be a good fit. Whichever you choose, you&#8217;ll develop great awareness, discipline, strength and self-defense skills. </div>
2877. </div>
2878. </div>
2879. </div>
2880. </div>
2881. </section>
2882. <section class="elementor-section elementor-top-section elementor-element elementor-element-4ac10977 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4ac10977" data-element_type="section">
2883. <div class="elementor-container elementor-column-gap-default">
2884. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5711bd5f" data-id="5711bd5f" data-element_type="column">
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2886. <div class="elementor-element elementor-element-91b3bc elementor-widget elementor-widget-heading" data-id="91b3bc" data-element_type="widget" data-widget_type="heading.default">
2887. <div class="elementor-widget-container">
2888. <h2 class="elementor-heading-title elementor-size-default">Are You Ready to Embark on Your Sambo Martial Arts Journey?</h2> </div>
2889. </div>
2890. </div>
2891. </div>
2892. </div>
2893. </section>
2894. <section class="elementor-section elementor-top-section elementor-element elementor-element-454ad499 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="454ad499" data-element_type="section">
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2899. <div class="elementor-widget-container">
2900. <img loading="lazy" decoding="async" width="768" height="892" src="https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-768x892.jpg" class="attachment-medium_large size-medium_large wp-image-1699" alt="Combat Sambo Online Sambo Near Me" srcset="https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-768x892.jpg 768w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-258x300.jpg 258w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-881x1024.jpg 881w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-516x600.jpg 516w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me.jpg 1000w" sizes="(max-width: 768px) 100vw, 768px" /> </div>
2901. </div>
2902. </div>
2903. </div>
2904. <div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1f0e1b6a" data-id="1f0e1b6a" data-element_type="column">
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2907. <div class="elementor-widget-container">
2908. <p><strong>If you have been searching for Combat Sambo Near Me and have not found one you should join our online academy!</strong></p><p><strong>Here&#8217;s why&#8230;</strong></p><p>Russiansambo.com was created by Lucas Morley and Valdislav Koulikov.</p><p>Between both, Vlad and Lucas have over 30 years’ experience with Combat Sambo, Judo and Brazilian Jiu Jitsu. They have both travelled all around the world learning the best of Martial Arts and perfecting their Sambo Wrestling.</p><p>Vlad learned his Sambo directly from the source at Sambo-70 in Russia. He is also a Black Belt in Brazilian Jiu Jitsu and a 2<sup>nd</sup> degree Black Belt in Judo. Lucas is a 3<sup>rd</sup> degree Black Belt Judo, Gracie Jiu Jitsu 2nd degree Black Belt under Rickson Gracie&#8217;s student Luiz Palhares, and a Black Belt coach in Combat Sambo under Vladislav Koulikov where the belt system was born. Coach Lucas is also a certified Boxing coach, teaching Boxing for the last 8 years.</p> </div>
2909. </div>
2910. </div>
2911. </div>
2912. </div>
2913. </section>
2914. <section class="elementor-section elementor-top-section elementor-element elementor-element-25d96319 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="25d96319" data-element_type="section">
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2921. </div>
2922. </div>
2923. </div>
2924. </div>
2925. </section>
2926. <section class="elementor-section elementor-top-section elementor-element elementor-element-4ff391a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4ff391a8" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;gradient&quot;}">
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2932. <h4 class="elementor-heading-title elementor-size-default">Contact Us Now for Seminars, Privates or Long Distance Training!
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2951. <h5 class="elementor-heading-title elementor-size-default">Were available for commessions and collaborations and to hear from you</h5> </div>
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2976. <span class="elementor-divider-separator">
2977. <h3 class="elementor-divider__text elementor-divider__element">
2978. Social Media </h3>
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3022. <media:content url="https://www.youtube.com/embed/E2Td5sEWWkI" medium="video" width="1280" height="720">
3023. <media:player url="https://www.youtube.com/embed/E2Td5sEWWkI" />
3024. <media:title type="plain">Sambo - Russian Soviet Martial Art</media:title>
3025. <media:description type="html"><![CDATA[Sambo - Russian Soviet Martial Art►Like us on Facebook:https://www.facebook.com/widuliya/Sambo is a Russian-Soviet martial art and combat sport developed in ...]]></media:description>
3026. <media:thumbnail url="https://russiansambo.com/wp-content/uploads/2024/10/sambo-russian-soviet-martial-art-1.jpg" />
3027. <media:rating scheme="urn:simple">nonadult</media:rating>
3028. </media:content>
3029. </item>
3030. <item>
3031. <title>How To Learn Combat Sambo</title>
3032. <link>https://russiansambo.com/how-to-learn-combat-sambo/</link>
3034. <dc:creator><![CDATA[russiansambo]]></dc:creator>
3035. <pubDate>Tue, 08 Oct 2024 20:06:59 +0000</pubDate>
3036. <category><![CDATA[Combat Sambo]]></category>
3037. <guid isPermaLink="false">https://russiansambo.com/?p=2643</guid>
3038.  
3039. <description><![CDATA[Learn Combat Sambo Step By Step Step-by-step tutorial for how to learn Combat Sambo effectively. Discover essential tips and techniques we need to master when first starting out. Perfect for beginners!Welcome to the world of Combat Sambo, a dynamic martial art that brings together striking, throws, takedowns, and ground fighting. Whether we&#8217;re seasoned martial artists [&#8230;]]]></description>
3040. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="2643" class="elementor elementor-2643" data-elementor-post-type="post">
3041. <section class="elementor-section elementor-top-section elementor-element elementor-element-dcad07f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="dcad07f" data-element_type="section">
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3047. <img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/10/Learn-Combat-Sambo.png" class="attachment-large size-large wp-image-4220" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Learn-Combat-Sambo.png 900w, https://russiansambo.com/wp-content/uploads/2024/10/Learn-Combat-Sambo-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Learn-Combat-Sambo-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/10/Learn-Combat-Sambo-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /> </div>
3048. </div>
3049. </div>
3050. </div>
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3053. <div class="elementor-element elementor-element-7339f80 elementor-widget elementor-widget-image" data-id="7339f80" data-element_type="widget" data-widget_type="image.default">
3054. <div class="elementor-widget-container">
3055. <img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/10/Learn-Combat-Sambo-Techniques.png" class="attachment-large size-large wp-image-4221" alt="Learn Combat Sambo Techniques" srcset="https://russiansambo.com/wp-content/uploads/2024/10/Learn-Combat-Sambo-Techniques.png 900w, https://russiansambo.com/wp-content/uploads/2024/10/Learn-Combat-Sambo-Techniques-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/10/Learn-Combat-Sambo-Techniques-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/10/Learn-Combat-Sambo-Techniques-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /> </div>
3056. </div>
3057. </div>
3058. </div>
3059. </div>
3060. </section>
3061. <section class="elementor-section elementor-top-section elementor-element elementor-element-a2c53eb elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a2c53eb" data-element_type="section">
3062. <div class="elementor-container elementor-column-gap-default">
3063. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6b394d" data-id="f6b394d" data-element_type="column">
3064. <div class="elementor-widget-wrap elementor-element-populated">
3065. <div class="elementor-element elementor-element-076ff2d elementor-widget elementor-widget-heading" data-id="076ff2d" data-element_type="widget" data-widget_type="heading.default">
3066. <div class="elementor-widget-container">
3067. <h2 class="elementor-heading-title elementor-size-default">Learn Combat Sambo Step By Step</h2> </div>
3068. </div>
3069. <div class="elementor-element elementor-element-53022bc elementor-widget elementor-widget-text-editor" data-id="53022bc" data-element_type="widget" data-widget_type="text-editor.default">
3070. <div class="elementor-widget-container">
3071. Step-by-step tutorial for how to learn Combat Sambo effectively. Discover essential tips and techniques we need to master when first starting out. Perfect for beginners! </div>
3072. </div>
3073. <div class="elementor-element elementor-element-0834e9a elementor-widget elementor-widget-text-editor" data-id="0834e9a" data-element_type="widget" data-widget_type="text-editor.default">
3074. <div class="elementor-widget-container">
3075. Welcome to the world of Combat Sambo, a dynamic martial art that brings together striking, throws, takedowns, and ground fighting. Whether we&#8217;re seasoned martial artists or just starting out, to learn Combat Sambo can be an incredibly and rare journey for all of us to get involved in. Here we’ll walk through everything we need to know, from understanding the basic techniques that make up the fundamentals and the things we should be learning in our first few classes to start off the right way. So, let&#8217;s tighten our belts the correct way and dive into this exciting adventure together! </div>
3076. </div>
3077. <div class="elementor-element elementor-element-e9e642f elementor-widget elementor-widget-video" data-id="e9e642f" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/youtu.be\/zAehxWT0Oqo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
3078. <div class="elementor-widget-container">
3079. <div class="elementor-wrapper elementor-open-inline">
3080. <div class="elementor-video"></div> </div>
3081. </div>
3082. </div>
3083. <div class="elementor-element elementor-element-50c833b elementor-widget elementor-widget-heading" data-id="50c833b" data-element_type="widget" data-widget_type="heading.default">
3084. <div class="elementor-widget-container">
3085. <h2 class="elementor-heading-title elementor-size-default">Learn Combat Sambo Correctly</h2> </div>
3086. </div>
3087. <div class="elementor-element elementor-element-43f873c elementor-widget elementor-widget-text-editor" data-id="43f873c" data-element_type="widget" data-widget_type="text-editor.default">
3088. <div class="elementor-widget-container">
3089. First we need to understand<a href="https://russiansambo.com/what-is-combat-sambo-martial-art/"> what is Combat Sambo?</a> Combat Sambo, is a dynamic martial art that started in Russia, and now has blown up globally for its effective self-defense techniques, sport techniques, Mixed Martial Arts domination and rigorous training methods. In Combat Sambo, we learn how to use throws, takedowns, strikes, and submissions to gain the upper hand in various combat situations. Whether we&#8217;re interested to learn Combat Sambo in self-defense, fitness, or just picking up a new skill, Combat Sambo offers a comprehensive approach that fine tunes both our physical strength and mental sharpnes. </div>
3090. </div>
3091. <div class="elementor-element elementor-element-39b62da elementor-widget elementor-widget-heading" data-id="39b62da" data-element_type="widget" data-widget_type="heading.default">
3092. <div class="elementor-widget-container">
3093. <h2 class="elementor-heading-title elementor-size-default">Introduction to Combat Sambo</h2> </div>
3094. </div>
3095. <div class="elementor-element elementor-element-b4ad8cf elementor-widget elementor-widget-text-editor" data-id="b4ad8cf" data-element_type="widget" data-widget_type="text-editor.default">
3096. <div class="elementor-widget-container">
3097. There are many techniques that we will learn when joining a Combat Sambo gym or through videos online.
3098. <ul>
3099. <li>Judo throws from hip tosses, foot sweeps and arm throws.</li>
3100. <li>Wrestling takedowns and pinning techniques</li>
3101. <li>Strikes from boxing, karate and kickboxing</li>
3102. </ul>
3103. Originating from the <a href="https://en.wikipedia.org/wiki/Soviet_Union" target="_blank" rel="noopener">Soviet Union</a>, it&#8217;s both sport and self-defense we will learn Combat Sambo as the military personnel have learned. Depending on the gym, since Mixed Martial Arts competition are so popular we will find a heavy focus on those types of techniques.
3104.  
3105.  
3106. We emphasize practical techniques over flashy moves. The basics will always win in a fight. Occasionally we can pull of a flashy move like we see in the movies, but not really recommended so we can be as efficient as possible.
3107.  
3108. Our focus lies in quick takedowns and submissions. Unlike Sport Sambo, it includes standing strikes and ground strikes. You’ll need:
3109. <ol>
3110. <li>Discipline</li>
3111. <li>Commitment</li>
3112. <li>Regular training</li>
3113. </ol>
3114. Ready for the journey? Let’s dive in! </div>
3115. </div>
3116. <div class="elementor-element elementor-element-bcc8357 elementor-widget elementor-widget-heading" data-id="bcc8357" data-element_type="widget" data-widget_type="heading.default">
3117. <div class="elementor-widget-container">
3118. <h2 class="elementor-heading-title elementor-size-default">Combat Sambo Gear You'll Need</h2> </div>
3119. </div>
3120. <div class="elementor-element elementor-element-8436c88 elementor-widget elementor-widget-text-editor" data-id="8436c88" data-element_type="widget" data-widget_type="text-editor.default">
3121. <div class="elementor-widget-container">
3122. <p>Alright, let&#8217;s get our gear on! To get started, we need a few basics. It is important to understand that all theses things will be required in competition. But depending on the gym that we train in or if you are training at home with a friend, it may be required or it may not. If we want to always be as safe as possible, then we will use the gear that was created for our safety.</p>
3123.  
3124. <strong>Sambo Shoes (Sambovki)</strong>: These protect our toes. It helps with grip and mobility on the mat. They are NOT wrestling shoes. The bottom is made of leather which allow us to move freely when performing turning throws.
3125. <br>
3126. <strong>Sambo Jacket (Kurtka)</strong>: Traditional jacket with holes to weave your belt through. It has extra handles on the shoulders for different grips.
3127. <br>
3128. <strong>Gloves: </strong>These basically protect our knuckles from being harmed and are easier on our training partners face.
3129. <strong>Shorts:</strong> Every gym wears shorts, some may wear Judo pansts but that is definitely not authentic.
3130. <br>
3131. <strong>Mouthguard</strong>: When striking is involved, we may want to protect those pearly whites.
3132. <br>
3133. <strong>Groin Protector</strong>: Safety first! Don&#8217;t have to mention what this is for.
3134. <br>
3135. <strong>Shin Guards</strong>: Important during sparring sessions and kicking specific drills where we have to defend against kicks with our on shins. </div>
3136. </div>
3137. <div class="elementor-element elementor-element-47503e5 elementor-widget elementor-widget-text-editor" data-id="47503e5" data-element_type="widget" data-widget_type="text-editor.default">
3138. <div class="elementor-widget-container">
3139. Make sure that everything fits snugly and is in good condition. Used gear works as well if we are on a budget, just make sure it is not falling apart and missing padding. Comfort and safety matter the most for ourselves and our teammates. Now let&#8217;s punched in the face&#8230;or not! </div>
3140. </div>
3141. <div class="elementor-element elementor-element-d9b9bd9 elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel" data-id="d9b9bd9" data-element_type="widget" data-settings="{&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}" data-widget_type="media-carousel.default">
3142. <div class="elementor-widget-container">
3143. <div class="elementor-swiper">
3144. <div class="elementor-main-swiper swiper" role="region" aria-roledescription="carousel" aria-label="Slides">
3145. <div class="swiper-wrapper">
3146. <div class="swiper-slide" role="group" aria-roledescription="slide">
3147. <div class="elementor-carousel-image" role="img" aria-label="Combat Sambo Shoes" style="background-image: url(&#039;https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Shoes.jpg&#039;)">
3148.  
3150. </div>
3151. </div>
3152. <div class="swiper-slide" role="group" aria-roledescription="slide">
3153. <div class="elementor-carousel-image" role="img" aria-label="Combat Sambo Jacket Gi" style="background-image: url(&#039;https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Jacket-Gi.png&#039;)">
3154.  
3156. </div>
3157. </div>
3158. <div class="swiper-slide" role="group" aria-roledescription="slide">
3159. <div class="elementor-carousel-image" role="img" aria-label="Combat Sambo Gloves" style="background-image: url(&#039;https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Gloves.png&#039;)">
3160.  
3162. </div>
3163. </div>
3164. <div class="swiper-slide" role="group" aria-roledescription="slide">
3165. <div class="elementor-carousel-image" role="img" aria-label="Combat Sambo Shorts" style="background-image: url(&#039;https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-shorts.png&#039;)">
3166.  
3168. </div>
3169. </div>
3170. <div class="swiper-slide" role="group" aria-roledescription="slide">
3171. <div class="elementor-carousel-image" role="img" aria-label="Combat-Sambo-Shinguards" style="background-image: url(&#039;https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Shinguards.png&#039;)">
3172.  
3174. </div>
3175. </div>
3176. </div>
3177. <div class="elementor-swiper-button elementor-swiper-button-prev" role="button" tabindex="0" aria-label="Previous">
3178. <i aria-hidden="true" class="eicon-chevron-left"></i> </div>
3179. <div class="elementor-swiper-button elementor-swiper-button-next" role="button" tabindex="0" aria-label="Next">
3180. <i aria-hidden="true" class="eicon-chevron-right"></i> </div>
3181. <div class="swiper-pagination"></div>
3182. </div>
3183. </div>
3184. </div>
3185. </div>
3186. <div class="elementor-element elementor-element-caa7080 elementor-widget elementor-widget-heading" data-id="caa7080" data-element_type="widget" data-widget_type="heading.default">
3187. <div class="elementor-widget-container">
3188. <h2 class="elementor-heading-title elementor-size-default">Basic Techniques to Learn Combat Sambo</h2> </div>
3189. </div>
3190. <div class="elementor-element elementor-element-0f5459c elementor-widget elementor-widget-text-editor" data-id="0f5459c" data-element_type="widget" data-widget_type="text-editor.default">
3191. <div class="elementor-widget-container">
3192. <p data-pm-slice="1 3 []">To start Combat Sambo on the right foot, we need to start from the basics. This means covering the fundamentals well so we don&#8217;t have holes in our fight game. This is something that will vary from gym to gym, but these are the things we recommend a beginner start with for a couple of weeks and then more is added on:</p>
3193.  
3194. <ol>
3195. <li><strong>Warm-Up:</strong> Always start with a 10-15 minute warm-up session to get loosened up and to reduce the risk of injury.</li>
3196. <li><strong>Fight Stance:</strong> Develop a balanced stance. If you are right handed, your right foot will be back. If you are left handed then your left foot will be back. Feet shoulder-width apart, knees slightly bent. Now take your dominant leg and take a shoulder with step back. Make sure your heals do not line up with each other in a straight line.</li>
3197. <li><strong>Footwork:</strong> Practice moving forward, backward, to the left and to the right side-to-side in your fight stance and make sure that your feet do not cross each other. Stepping lightly and not like the Hulk walks.</li>
3198. <li><strong>Strikes:</strong> Focus on punches and kicks. Jab, Cross, Left Hook, Right Hook, Left Upper Cut, Right Upper Cut. For kicks start with the Rear Roundhouse and a switch step Roundhouse kick.</li>
3199. <li><strong>Grappling:</strong> Learn basic bridging and hip escape motion. Make sure to also practice our forward and backwards roll. Learn to do our forward fall, backwards fall and side falls.</li>
3200. <li><strong>Throws:</strong> Start with simple foot work for hip throws. Learn Combat Sambo footwork for maximum effort.</li>
3201. <li><strong>Defense:</strong> Practice blocking, parrying, and slipping punches. For kicks, learn to check the round house kick.</li>
3202. </ol>
3203. <figure data-type="blockquoteFigure">
3204. <div>
3205. <br>
3206. Consistent practice is key to mastering these techniques. </div>
3207. </div>
3208. <div class="elementor-element elementor-element-a13b2c1 elementor-widget elementor-widget-heading" data-id="a13b2c1" data-element_type="widget" data-widget_type="heading.default">
3209. <div class="elementor-widget-container">
3210. <h3 class="elementor-heading-title elementor-size-default">Training Tips for Consistent Progress</h3> </div>
3211. </div>
3212. <div class="elementor-element elementor-element-f9977c1 elementor-widget elementor-widget-text-editor" data-id="f9977c1" data-element_type="widget" data-widget_type="text-editor.default">
3213. <div class="elementor-widget-container">
3214. <p>This part is where a lot of athletes fall short. We need to know what to focus on and stop chasing the shiny object. There are to many techniques out there that look cool and can distract us from the fundamentals. Not only that, not having a plan can make us quit because we have never had a vision of where we are going.</p>
3215.  
3216. <strong>Set Clear Goals</strong>: Let&#8217;s define what we want to achieve when we chose to learn Combat Sambo. Whether it&#8217;s mastering a throw, perfecting a escape, or  improving our stamina so we can last longer during our fight rounds. Clear goals keep us focused and on path.
3217. <br>
3218. <strong>Drill Basics</strong>: If you are new you may have never heard the saying &#8220;drillers are killers&#8221;. Drilling the basics are key. Let&#8217;s practice techniques like hip throws, armbars, shoulder locks and leg locks until they become second nature during sparring. They definitely won&#8217;t be remembered if we do them once and move on to the next thing.
3219. <br>
3220. <strong>Regular Practice</strong>: We need show up as much as our schedule allows us to train consistently. Aim for at least 3-4 sessions a week to build muscle memory. Think of any Pro athlete and how they got to where their are. It was not by training 1 time per week.
3221. <br>
3222. <strong>Cross-Training</strong>: Incorporate other martial arts that are related to what you already learn in Combat Sambo. Muay Thai, Judo, Wrestling, Brazilian Jiu-Jitsu can offer valuable insights and techniques that will transfer well. If your coach is savvy, he will be teaching you those if he is actually proficient in it.
3223. <br>
3224. <strong>Rest and Recover</strong>: Urgh this one sucks! BUT, It&#8217;s crucial. Let&#8217;s not forget to give our bodies time to heal to when you are in pain or discomfort. This also helps to avoid burnout and injuries getting worst. </div>
3225. </div>
3226. <div class="elementor-element elementor-element-094f54d elementor-widget elementor-widget-heading" data-id="094f54d" data-element_type="widget" data-widget_type="heading.default">
3227. <div class="elementor-widget-container">
3228. <h2 class="elementor-heading-title elementor-size-default">Common Mistakes to Avoid</h2> </div>
3229. </div>
3230. <div class="elementor-element elementor-element-926c6a0 elementor-widget elementor-widget-text-editor" data-id="926c6a0" data-element_type="widget" data-widget_type="text-editor.default">
3231. <div class="elementor-widget-container">
3232. <p> We all make mistakes, so this is not going to be any different for any of us when we learn Combat Sambo. Not to be a Debbie downer, but it is true. Even Pro athletes make mistakes. That is how they lose a match, get knocked out or get caught in a submission. </P>
3233. <strong>Skipping Warm-Up</strong>: Oh yeah that guy! Don&#8217;t be the lazy one that skips warm-ups. We all have bad days. Take the warm-up a little slower, but don&#8217;t skip it if you can. It’s vital to prepare our bodies and prevent injuries.
3234. <br>
3235. <strong>Overtraining</strong>: We are not superhero&#8217;s. We need to remember that rest is just as important as training. That is how our muscles repair and injuries heal. Overtraining will lead to burnout and injuries.
3236. <br>
3237. <strong>Ignoring Technique</strong>: Speed and strength are great, but you will not have that forever young buck! Unless you plan on training in the martial arts temporarily just to say you did it once. Without proper technique, we won’t be efficient and effective. Ask anyone that has quit a long time ago and ask wht they remember and check how slow their timing is.
3238. <br>
3239. <strong>Poor Nutrition</strong>: We must fuel our bodies correctly. We don&#8217;t put regular gasoline in F1 cars. Eating junk food will hinder our performance. You can be a Kia or a F1 car, that is your choice.
3240. <br>
3241. <strong>Lack of Consistency</strong>: Training here and there won’t get you good results. We must stick to a regular schedule and commit.
3242. <br>
3243. <strong>Neglecting Defense</strong>: Attacks and submissions are cool, we know that. But we shouldn&#8217;t just focus on attacks. Good defense is crucial for longevity on the mats. </div>
3244. </div>
3245. <div class="elementor-element elementor-element-244d6f1 elementor-widget elementor-widget-text-editor" data-id="244d6f1" data-element_type="widget" data-widget_type="text-editor.default">
3246. <div class="elementor-widget-container">
3247. <p><img decoding="async" class="aligncenter" src="https://russiansambo.com/wp-content/uploads/2024/09/Learn-Combat-Sambo2.jpg" /></p> </div>
3248. </div>
3249. <div class="elementor-element elementor-element-d6c1ae1 elementor-widget elementor-widget-heading" data-id="d6c1ae1" data-element_type="widget" data-widget_type="heading.default">
3250. <div class="elementor-widget-container">
3251. <h2 class="elementor-heading-title elementor-size-default">Combining Practice with Theory</h2> </div>
3252. </div>
3253. <div class="elementor-element elementor-element-010d346 elementor-widget elementor-widget-text-editor" data-id="010d346" data-element_type="widget" data-widget_type="text-editor.default">
3254. <div class="elementor-widget-container">
3255. <p>We need to focus on a good balance of blending our on the mat sessions with theoretical when we learn Combat Sambo. I know, most coaches won&#8217;t say that. But it is true. Let us show you. Here&#8217;s how we can do it:</p>
3256.  
3257. <strong>Study Techniques</strong>
3258. Watch instructional videos or read reliable sources to understand different moves. Just like we are doing on this blog post. We recommend watching videos on what your coach taught during a specific week. That way you can really absorb the moves by doing it and visualizing it. We do hope the coach does not skip randomly from position to position every other day. It would be hard for a beginner to retain a solid system.
3259. <br>
3260. <strong>Practice Regularly</strong>
3261. Implement what we learn in class or on video in short, focused drills. Make sure that our teammates know the techniques we are working on so they can point out anything that we have missed during drilling. Repetition is key.
3262. <br>
3263. <strong>Feedback and Correction</strong>
3264. Either we record ourselves or have a partner correct our form as we mentioned earlier.
3265. <br>
3266. <strong>Analyze Matches</strong>
3267. This is what professional athletes do. They review professional matches to see theoretical techniques in practical scenarios.
3268. <br>
3269. <br>
3270. <i>Knowledge without practice is like a ship without a sail.&#8221; Let&#8217;s combine both for effective learning!</i> </div>
3271. </div>
3272. <div class="elementor-element elementor-element-2868d7d elementor-widget elementor-widget-heading" data-id="2868d7d" data-element_type="widget" data-widget_type="heading.default">
3273. <div class="elementor-widget-container">
3274. <h2 class="elementor-heading-title elementor-size-default">Setting Realistic Goals and Tracking Progress</h2> </div>
3275. </div>
3276. <div class="elementor-element elementor-element-92b1b23 elementor-widget elementor-widget-text-editor" data-id="92b1b23" data-element_type="widget" data-widget_type="text-editor.default">
3277. <div class="elementor-widget-container">
3278. To get the most out of when we learn Combat Sambo, not only setting clear but achievable goals is super important. These are just examples of things you can do but are not necessary. Doing some of these will better then doing none at all.
3279. <ol>
3280. <li><strong>Define Our Goals:</strong>
3281. <ul>
3282. <li>Increase flexibility.</li>
3283. <li>Improve strength.</li>
3284. <li>Master specific techniques.</li>
3285. </ul>
3286. </li>
3287. <li><strong>Break It Down:</strong>
3288. <ul>
3289. <li>Weekly milestones.</li>
3290. <li>Monthly targets.</li>
3291. </ul>
3292. </li>
3293. <li><strong>Track Our Progress:</strong>
3294. <ul>
3295. <li>Use training logs.</li>
3296. <li>Record sparring sessions.</li>
3297. </ul>
3298. </li>
3299. <li><strong>Adjust When Needed:</strong>
3300. <ul>
3301. <li>Reevaluate goals monthly.</li>
3302. <li>Adjust training intensity.</li>
3303. </ul>
3304. </li>
3305. <li><strong>Celebrate Small Wins:</strong>
3306. <ul>
3307. <li>Recognize improvements.</li>
3308. <li>Reward ourselves for consistency.</li>
3309. </ul>
3310. </li>
3311. </ol>
3312. These steps can keep us motivated and on track, helping us see tangible improvements over time. Progress is the process of moving onward or developing towards a better version of ourselves or more advanced state. </div>
3313. </div>
3314. <div class="elementor-element elementor-element-a8338ed elementor-widget elementor-widget-heading" data-id="a8338ed" data-element_type="widget" data-widget_type="heading.default">
3315. <div class="elementor-widget-container">
3316. <h2 class="elementor-heading-title elementor-size-default">How to Stay Motivated and Have Fun</h2> </div>
3317. </div>
3318. <div class="elementor-element elementor-element-5004eec elementor-widget elementor-widget-text-editor" data-id="5004eec" data-element_type="widget" data-widget_type="text-editor.default">
3319. <div class="elementor-widget-container">
3320. <p>Staying motivated and having fun is key to mastering Combat Sambo. Remeber while we wanted to learn this awesome martial art in the first place.</p>
3321.  
3322. <strong>Set Goals</strong>: We should always set short-term and long-term goals to track our progress and keep us looking forward to the next training session.
3323. <br>
3324. <strong>Find a Partner</strong>: Training with a teammate that has the same goals and vision as we have makes the practice more enjoyable and pushes us harder.
3325. <br>
3326. <strong>Change It Up</strong>: Don&#8217;t get stagnant, mix up drills and routines to keep things fresh.
3327. <br>
3328. <strong>Celebrate Wins</strong>: Even small achievements should be celebrated.
3329. <br>
3330. <strong>Join a Club</strong>: If we can find a Combat Sambo Near Me then join that gym. Our online community also has many athletes that do not have access to a Sambo gym, but have found a Judo, Jiu-Jitsu or Wrestling club. Being part of a community keeps us engaged and motivated.
3331. <br>
3332. <strong>Rest</strong>: Yes we are mentioning this again. Remember that recovery is vital. Don&#8217;t forget to rest and have fun outside of training too! </div>
3333. </div>
3334. <div class="elementor-element elementor-element-273ba29 elementor-widget elementor-widget-heading" data-id="273ba29" data-element_type="widget" data-widget_type="heading.default">
3335. <div class="elementor-widget-container">
3336. <h2 class="elementor-heading-title elementor-size-default">Finding a Good Instructor</h2> </div>
3337. </div>
3338. <div class="elementor-element elementor-element-900d661 elementor-widget elementor-widget-text-editor" data-id="900d661" data-element_type="widget" data-widget_type="text-editor.default">
3339. <div class="elementor-widget-container">
3340. <Finding the right instructor so we can learn Combat Sambo matters so much! It is sad to say that we think that we found a legit Sambo school, only to learn that they where Judo black belts or Brazilian Jiu Jitsu black belts that joined a Sambo Association and were given permission to teach Sambo. They buy all the gear and call themselves Sambo coaches. That is pretty sad and also false advertising. We need to make sure that we ask who certified them or gave them their black belt.</p>
3341.  
3342. <p>Let us explain this further: Because FIAS (International Sambo Federation) only came up with Sambo ranking system in 2008 and Sambo has been around since 1938, there are plenty of qualified Sambo coaches out there that got a black belt or certificate from their coach within their gym called a &#8220;dojo rank&#8221;. So they are not going to go through FIAS years later to get the FIAS &#8220;belt system&#8221;. For example and just 1 example because there are many more is Master Vladislav Koulikov. This man got to train directly at the best Sambo school in Russia called Sambo-70, moved to the USA more then 25 years ago and has been certifying and promoting Sambo athletes that have competed in National and International level in Sambo to black belts. These are 100% qualified athletes that got to train directly under a beast. So we need to make sure that the coach we find has trained under a legit coach, and has either competed in States, National, International level events or has frequented multiple Sambo seminars with their coach.</p>
3343.  
3344.  
3345. Here are some tips to ensure we find a suitable one:
3346. <br>
3347. <strong>Check Qualifications</strong>: Ensure they have certified experience in Combat Sambo, ideally with competition history.
3348. <br>
3349. <strong>Seek Recommendations</strong>: Ask around in local martial arts gyms or online forums for trusted instructors.
3350. <br>
3351. <strong>Trial Classes</strong>: Many places offer first classes free. Use this to gauge teaching style and ask the coaches questions about their past.
3352. <br>
3353. <strong>Evaluate Compatibility</strong>: The instructor’s teaching style should align with our learning preferences.
3354. <br>
3355. <strong>Observe Classes</strong>: Watch a session to see how they interact and train with students. See if they even know the technique names in Russia or are they just using Brazilian Jiu Jitsu terminology.
3356. <br>
3357. <br>
3358. Let&#8217;s find someone who inspires us to learn! </div>
3359. </div>
3360. <div class="elementor-element elementor-element-ce6f581 uael-faq-box-layout-yes align-at-left elementor-widget elementor-widget-uael-faq" data-id="ce6f581" data-element_type="widget" data-widget_type="uael-faq.default">
3361. <div class="elementor-widget-container">
3363. <div id='uael-faq-wrapper-216' class="uael-faq-wrapper">
3364. <div class="uael-faq-container uael-faq-layout-accordion" data-layout="accordion" >
3365. <div id="uael-accordion-ec7c3fe" class="uael-faq-accordion" role="tablist">
3366. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
3367. <span class="uael-accordion-icon uael-accordion-icon-left">
3368. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
3369. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
3370. </span>
3371. <span class="uael-question-ec7c3fe uael-question-span" tabindex="0" id="uael-faq-1-681e3714e7e69">How to learn Combat Sambo?</span>
3372. </div>
3373. <div class="uael-accordion-content" role="tabpanel">
3374. <span>
3375. <span>To learn Combat Sambo, find a qualified instructor at a martial arts gym that offers Sambo classes. Focus on mastering throws, grappling, strikes, and submissions. Supplement your practice with online tutorials, books, and videos.</span> </span>
3376. </div>
3377. </div>
3378. <div id="uael-accordion-fd9781b" class="uael-faq-accordion" role="tablist">
3379. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
3380. <span class="uael-accordion-icon uael-accordion-icon-left">
3381. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
3382. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
3383. </span>
3384. <span class="uael-question-fd9781b uael-question-span" tabindex="0" id="uael-faq-2-681e3714e7f20">How to find a Combat Sambo coach?</span>
3385. </div>
3386. <div class="uael-accordion-content" role="tabpanel">
3387. <span>
3388. <span><p>To find a Combat Sambo coach to learn Combat Sambo correctly we can start by searching for local martial arts gyms or academies that specialize in Sambo by simply asking our circle of friends. Check online directories, social media, or martial arts forums. Look for coaches with credentials, competition experience, and positive reviews. Visit gyms, watch classes, and ask questions to ensure a good fit.</p></span> </span>
3389. </div>
3390. </div>
3391. <div id="uael-accordion-59e6469" class="uael-faq-accordion" role="tablist">
3392. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
3393. <span class="uael-accordion-icon uael-accordion-icon-left">
3394. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
3395. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
3396. </span>
3397. <span class="uael-question-59e6469 uael-question-span" tabindex="0" id="uael-faq-3-681e3714e7f95">Can you start Combat Sambo with no experience?</span>
3398. </div>
3399. <div class="uael-accordion-content" role="tabpanel">
3400. <span>
3401. <span><p>Yes, you can start to learn Combat Sambo with no experience. Most gyms welcome beginners and will teach you the fundamentals of striking, grappling, and submissions.</p></span> </span>
3402. </div>
3403. </div>
3404. </div>
3405. </div>
3406. </div>
3407. </div>
3408. </div>
3409. </div>
3410. </div>
3411. </section>
3412. <section class="elementor-section elementor-top-section elementor-element elementor-element-8f5f62e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8f5f62e" data-element_type="section">
3413. <div class="elementor-container elementor-column-gap-default">
3414. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ea64b9" data-id="7ea64b9" data-element_type="column">
3415. <div class="elementor-widget-wrap elementor-element-populated">
3416. <div class="elementor-element elementor-element-ba2d68c elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action" data-id="ba2d68c" data-element_type="widget" data-widget_type="call-to-action.default">
3417. <div class="elementor-widget-container">
3418. <div class="elementor-cta">
3419. <div class="elementor-cta__bg-wrapper">
3420. <div class="elementor-cta__bg elementor-bg" style="background-image: url(https://russiansambo.com/wp-content/uploads/2023/08/Sambo-Belt-System-Sambo-Near-Me-1024x577.png);" role="img" aria-label="Sambo Belt System Sambo Near Me"></div>
3421. <div class="elementor-cta__bg-overlay"></div>
3422. </div>
3423. <div class="elementor-cta__content">
3425. <h2 class="elementor-cta__title elementor-cta__content-item elementor-content-item">
3426. FREE Yellow Belt Curriculum </h2>
3428. <div class="elementor-cta__description elementor-cta__content-item elementor-content-item">
3429. Step By Step Sambo Belt System Join Today! </div>
3431. <div class="elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item ">
3432. <a class="elementor-cta__button elementor-button elementor-size-" href="https://www.facebook.com/groups/combatsamboonlinetraining" target="_blank" rel="noopener">
3433. Click Here </a>
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3441. </div>
3442. </section>
3443. </div>
3444. ]]></content:encoded>
3448. <media:content url="https://www.youtube.com/embed/zAehxWT0Oqo" medium="video" width="1280" height="720">
3449. <media:player url="https://www.youtube.com/embed/zAehxWT0Oqo" />
3450. <media:title type="plain">How To Learn Combat Sambo</media:title>
3451. <media:description type="html"><![CDATA[How To Learn Combat SamboStep-by-step tutorial for how to learn Combat Sambo effectively. Discover essential tips and techniques we need to master when first...]]></media:description>
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3454. </media:content>
3455. </item>
3456. <item>
3457. <title>Evolution of Sambo From Military Training to Worldwide Sport</title>
3458. <link>https://russiansambo.com/evolution-of-sambo/</link>
3460. <dc:creator><![CDATA[russiansambo]]></dc:creator>
3461. <pubDate>Sat, 28 Sep 2024 18:11:39 +0000</pubDate>
3462. <category><![CDATA[Sambo]]></category>
3463. <guid isPermaLink="false">https://russiansambo.com/?p=3690</guid>
3464.  
3465. <description><![CDATA[Uncovering the Evolution of Sambo: How Sambo Went from Military Training to Competitive Sport Explore the fascinating evolution of Sambo from military combat to a global sport. Learn how this martial art evolved over time. Military Combat System A military combat system focuses on tactical training, close-quarters combat, and defense techniques. Sport Sambo Evolution Sport [&#8230;]]]></description>
3466. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="3690" class="elementor elementor-3690" data-elementor-post-type="post">
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3468. <div class="elementor-container elementor-column-gap-default">
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3472. <div class="elementor-widget-container">
3473. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Evolution-of-Sambo.png" class="attachment-medium_large size-medium_large wp-image-3705" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Evolution-of-Sambo.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Evolution-of-Sambo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Evolution-of-Sambo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
3474. </div>
3475. </div>
3476. </div>
3477. </div>
3478. </section>
3479. <section class="elementor-section elementor-top-section elementor-element elementor-element-677e9253 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="677e9253" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3480. <div class="elementor-container elementor-column-gap-default">
3481. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3f8e3a" data-id="b3f8e3a" data-element_type="column">
3482. <div class="elementor-widget-wrap elementor-element-populated">
3483. <div class="elementor-element elementor-element-173f0f64 elementor-widget elementor-widget-heading" data-id="173f0f64" data-element_type="widget" data-widget_type="heading.default">
3484. <div class="elementor-widget-container">
3485. <h2 class="elementor-heading-title elementor-size-default">Uncovering the Evolution of Sambo: How Sambo Went from Military Training to Competitive Sport</h2> </div>
3486. </div>
3487. <div class="elementor-element elementor-element-4518e88d elementor-widget elementor-widget-text-editor" data-id="4518e88d" data-element_type="widget" data-widget_type="text-editor.default">
3488. <div class="elementor-widget-container">
3489. Explore the fascinating evolution of Sambo from military combat to a global sport. Learn how this martial art evolved over time. </div>
3490. </div>
3491. </div>
3492. </div>
3493. </div>
3494. </section>
3495. <section class="elementor-section elementor-top-section elementor-element elementor-element-1ad222bd elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1ad222bd" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3496. <div class="elementor-container elementor-column-gap-default">
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3500. <div class="elementor-widget-container">
3501. <div class="elementor-divider">
3502. <span class="elementor-divider-separator">
3503. <div class="elementor-icon elementor-divider__element">
3504. <i aria-hidden="true" class="fas fa-star"></i></div>
3505. </span>
3506. </div>
3507. </div>
3508. </div>
3509. </div>
3510. </div>
3511. </div>
3512. </section>
3513. <section class="elementor-section elementor-top-section elementor-element elementor-element-362ae74b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="362ae74b" data-element_type="section">
3514. <div class="elementor-container elementor-column-gap-default">
3515. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1bfc992f" data-id="1bfc992f" data-element_type="column">
3516. <div class="elementor-widget-wrap elementor-element-populated">
3517. <div class="elementor-element elementor-element-6ebbbe63 elementor-position-top elementor-widget elementor-widget-image-box" data-id="6ebbbe63" data-element_type="widget" data-widget_type="image-box.default">
3518. <div class="elementor-widget-container">
3519. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Military-Combat-System.png" class="attachment-full size-full wp-image-3715" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Military-Combat-System.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Military-Combat-System-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Military-Combat-System-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Military-Combat-System-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Military Combat System</span><p class="elementor-image-box-description">A military combat system focuses on tactical training, close-quarters combat, and defense techniques.</p></div></div> </div>
3520. </div>
3521. </div>
3522. </div>
3523. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1759526b" data-id="1759526b" data-element_type="column">
3524. <div class="elementor-widget-wrap elementor-element-populated">
3525. <div class="elementor-element elementor-element-1ff87e6c elementor-position-top elementor-widget elementor-widget-image-box" data-id="1ff87e6c" data-element_type="widget" data-widget_type="image-box.default">
3526. <div class="elementor-widget-container">
3527. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Evolution.png" class="attachment-full size-full wp-image-3716" alt="Sport Sambo Evolution" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Evolution.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Evolution-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Evolution-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Evolution-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Sport Sambo Evolution</span><p class="elementor-image-box-description">Sport Sambo has evolved from a self-defense system into a global competitive martial art and sport.</p></div></div> </div>
3528. </div>
3529. </div>
3530. </div>
3531. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1e9d8186" data-id="1e9d8186" data-element_type="column">
3532. <div class="elementor-widget-wrap elementor-element-populated">
3533. <div class="elementor-element elementor-element-67567a03 elementor-position-top elementor-widget elementor-widget-image-box" data-id="67567a03" data-element_type="widget" data-widget_type="image-box.default">
3534. <div class="elementor-widget-container">
3535. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-Competitive-Sport.png" class="attachment-full size-full wp-image-3717" alt="Sambo Competitive Sport" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-Competitive-Sport.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-Competitive-Sport-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-Competitive-Sport-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-Competitive-Sport-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Sambo Competitive Sport</span><p class="elementor-image-box-description">Sambo is a dynamic martial art and competitive sport combining judo, wrestling, and striking techniques.</p></div></div> </div>
3536. </div>
3537. </div>
3538. </div>
3539. </div>
3540. </section>
3541. <section class="elementor-section elementor-top-section elementor-element elementor-element-4908f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4908f" data-element_type="section">
3542. <div class="elementor-container elementor-column-gap-default">
3543. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6127352c" data-id="6127352c" data-element_type="column">
3544. <div class="elementor-widget-wrap elementor-element-populated">
3545. <div class="elementor-element elementor-element-28dc9fd1 elementor-widget elementor-widget-heading" data-id="28dc9fd1" data-element_type="widget" data-widget_type="heading.default">
3546. <div class="elementor-widget-container">
3547. <span class="elementor-heading-title elementor-size-default">Evolution of Sambo: Russian Martial Art</span> </div>
3548. </div>
3549. <div class="elementor-element elementor-element-71be7021 elementor-widget elementor-widget-text-editor" data-id="71be7021" data-element_type="widget" data-widget_type="text-editor.default">
3550. <div class="elementor-widget-container">
3551. <p>Have you ever thought, how did a military fighting system become a worldwide sport? We have all been amazed by the explosive takedowns, quick leg locks and brutal ground and pound in MMA. But few know that its roots trace back to the Soviet-era martial art called Sambo.</p><p>It seems like a mystery that has attracted martial arts enthusiasts for years and many of us wondered about this outstanding long voyage. It is why we wanted to jump in a look deeply into its history.</p><p>Many of us have pondered Sambo&#8217;s remarkable journey. That&#8217;s why we decided to dive deep into its history. All the research that we have done, uncovered the fascinating evolution of Sambo. From the old school Red Army training camp to international competitions, we’ll take you through Sambo martial arts transformation.</p><p>We&#8217;ll discover how Sambo grew from its military background to become a <strong>officially recognized competitive sport in 1938 by the USSR All-Union Sports Committee</strong>. You’ll learn about key milestones and the different styles as we go. So get ready, grab your protein shake and get ready for a awesome martial history lesson about the evolution of Sambo.</p><p>Let&#8217;s get ready to rumble!</p> </div>
3552. </div>
3553. </div>
3554. </div>
3555. </div>
3556. </section>
3557. <section class="elementor-section elementor-top-section elementor-element elementor-element-7ec2bb51 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7ec2bb51" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3558. <div class="elementor-container elementor-column-gap-default">
3559. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3abf2fa6" data-id="3abf2fa6" data-element_type="column">
3560. <div class="elementor-widget-wrap elementor-element-populated">
3561. <section class="elementor-section elementor-inner-section elementor-element elementor-element-473f554c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="473f554c" data-element_type="section">
3562. <div class="elementor-container elementor-column-gap-default">
3563. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-459356fc" data-id="459356fc" data-element_type="column">
3564. <div class="elementor-widget-wrap elementor-element-populated">
3565. <div class="elementor-element elementor-element-1467a4ad elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1467a4ad" data-element_type="widget" data-widget_type="icon-box.default">
3566. <div class="elementor-widget-container">
3567. <div class="elementor-icon-box-wrapper">
3568.  
3569. <div class="elementor-icon-box-icon">
3570. <span  class="elementor-icon">
3571. <i aria-hidden="true" class="fas fa-star"></i> </span>
3572. </div>
3574. <div class="elementor-icon-box-content">
3575.  
3576. <h3 class="elementor-icon-box-title">
3577. <span  >
3578. Russian Martial Arts </span>
3579. </h3>
3581. <p class="elementor-icon-box-description">
3582. Sambo, a Russian martial art, is a great option for both fitness enthusiasts and self defense. </p>
3584. </div>
3586. </div>
3587. </div>
3588. </div>
3589. </div>
3590. </div>
3591. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-378bfb45" data-id="378bfb45" data-element_type="column">
3592. <div class="elementor-widget-wrap elementor-element-populated">
3593. <div class="elementor-element elementor-element-62b87ca8 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="62b87ca8" data-element_type="widget" data-widget_type="icon-box.default">
3594. <div class="elementor-widget-container">
3595. <div class="elementor-icon-box-wrapper">
3596.  
3597. <div class="elementor-icon-box-icon">
3598. <span  class="elementor-icon">
3599. <i aria-hidden="true" class="fas fa-star"></i> </span>
3600. </div>
3602. <div class="elementor-icon-box-content">
3603.  
3604. <h3 class="elementor-icon-box-title">
3605. <span  >
3606. Origins of Sambo Training </span>
3607. </h3>
3609. <p class="elementor-icon-box-description">
3610. Teaches real life self defense moves and competition skills, developed in the Soviet Union. </p>
3612. </div>
3614. </div>
3615. </div>
3616. </div>
3617. </div>
3618. </div>
3619. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-524ac33b" data-id="524ac33b" data-element_type="column">
3620. <div class="elementor-widget-wrap elementor-element-populated">
3621. <div class="elementor-element elementor-element-1d8649ad elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1d8649ad" data-element_type="widget" data-widget_type="icon-box.default">
3622. <div class="elementor-widget-container">
3623. <div class="elementor-icon-box-wrapper">
3624.  
3625. <div class="elementor-icon-box-icon">
3626. <span  class="elementor-icon">
3627. <i aria-hidden="true" class="fas fa-star"></i> </span>
3628. </div>
3630. <div class="elementor-icon-box-content">
3631.  
3632. <h3 class="elementor-icon-box-title">
3633. <span  >
3634. Combat Sport Training </span>
3635. </h3>
3637. <p class="elementor-icon-box-description">
3638. Learn military style techniques that combine striking and grappling skills seamlessly. </p>
3640. </div>
3642. </div>
3643. </div>
3644. </div>
3645. </div>
3646. </div>
3647. </div>
3648. </section>
3649. </div>
3650. </div>
3651. </div>
3652. </section>
3653. <section class="elementor-section elementor-top-section elementor-element elementor-element-22adc78e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="22adc78e" data-element_type="section">
3654. <div class="elementor-container elementor-column-gap-default">
3655. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54084168" data-id="54084168" data-element_type="column">
3656. <div class="elementor-widget-wrap elementor-element-populated">
3657. <div class="elementor-element elementor-element-19e23bcf elementor-widget elementor-widget-heading" data-id="19e23bcf" data-element_type="widget" data-widget_type="heading.default">
3658. <div class="elementor-widget-container">
3659. <h2 class="elementor-heading-title elementor-size-default">Defining Sambo and Its Origins</h2> </div>
3660. </div>
3661. <div class="elementor-element elementor-element-55733b48 elementor-widget elementor-widget-video" data-id="55733b48" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=lLgtBwWJxcA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
3662. <div class="elementor-widget-container">
3663. <div class="elementor-wrapper elementor-open-inline">
3664. <div class="elementor-video"></div> </div>
3665. </div>
3666. </div>
3667. <div class="elementor-element elementor-element-78d88233 elementor-widget elementor-widget-text-editor" data-id="78d88233" data-element_type="widget" data-widget_type="text-editor.default">
3668. <div class="elementor-widget-container">
3669. <p>Sambo is a unique combat system that was mixed together from many local and foreign fighting style that started as a military training program in Russia.</p><h3 style="text-align: center;">Etymology and Initial Concept<strong> </strong></h3><p>We&#8217;ve got a cool story to share about Sambo&#8217;s name and start. It comes from Russian words that mean &#8220;<strong>self-defense without weapons</strong>.&#8221; The <strong>Soviet Red Army</strong> came up with this idea in the early 1920s.</p><p>They wanted their soldiers to be tough in hand-to-hand fights.</p><p>SAMozashchita Bez Oruzhiya &#8211; that&#8217;s where Sambo gets its name.</p><p>The army needed a way to train fighters fast. They mixed parts from different fighting styles to make Sambo. It had <strong>throws from judo, strikes from boxing, and locks from wrestling</strong>.</p><p>This mix made Sambo <strong>unique and very useful for soldiers</strong>.</p><h3 style="text-align: center;">Integration into Russian Military Training</h3><p>In 1918, Lenin set up Vsevobuch to train the Red Army in combat. This move laid the groundwork for sambo&#8217;s<strong> integration into Russian military training</strong>. We saw how Spiridonov and Oshchepkov stepped in to improve the system in 1923.</p><p>Their work led to a catalog of sambo techniques for soldiers. These methods blended Oshchepkov&#8217;s judo skills with local fighting styles.</p><p>The Red Army quickly adopted this new <strong>combat system</strong>. It was very useful for self defense and <strong>close-quarters combat</strong>. This type of training also provided quick reactions and mental toughness.</p><p>When Sambo took shape in the military, civilians also started to hear bout it. This allowed for Sambo to grow into different styles over time.</p> </div>
3670. </div>
3671. </div>
3672. </div>
3673. </div>
3674. </section>
3675. <section class="elementor-section elementor-top-section elementor-element elementor-element-1859a088 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1859a088" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3676. <div class="elementor-container elementor-column-gap-default">
3677. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75bb273a" data-id="75bb273a" data-element_type="column">
3678. <div class="elementor-widget-wrap elementor-element-populated">
3679. <section class="elementor-section elementor-inner-section elementor-element elementor-element-2a543b9a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2a543b9a" data-element_type="section">
3680. <div class="elementor-container elementor-column-gap-default">
3681. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-191a054b" data-id="191a054b" data-element_type="column">
3682. <div class="elementor-widget-wrap elementor-element-populated">
3683. <div class="elementor-element elementor-element-b81ecc elementor-widget elementor-widget-image" data-id="b81ecc" data-element_type="widget" data-widget_type="image.default">
3684. <div class="elementor-widget-container">
3685. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Evolution.png" class="attachment-large size-large wp-image-3751" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Evolution.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Evolution-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Evolution-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
3686. </div>
3687. <div class="elementor-element elementor-element-21950c8c elementor-widget elementor-widget-text-editor" data-id="21950c8c" data-element_type="widget" data-widget_type="text-editor.default">
3688. <div class="elementor-widget-container">
3689. Because of the motifications and evolution of Sambo, civilians enjoy this martial arts in many different ways with diverse purpose. </div>
3690. </div>
3691. </div>
3692. </div>
3693. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-344c23d9" data-id="344c23d9" data-element_type="column">
3694. <div class="elementor-widget-wrap elementor-element-populated">
3695. <div class="elementor-element elementor-element-24130343 elementor-widget elementor-widget-image" data-id="24130343" data-element_type="widget" data-widget_type="image.default">
3696. <div class="elementor-widget-container">
3697. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-For-Self-Defense.png" class="attachment-large size-large wp-image-3752" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-For-Self-Defense.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-For-Self-Defense-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-For-Self-Defense-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
3698. </div>
3699. <div class="elementor-element elementor-element-7b894448 elementor-widget elementor-widget-text-editor" data-id="7b894448" data-element_type="widget" data-widget_type="text-editor.default">
3700. <div class="elementor-widget-container">
3701. Combat Sambo not only has submissions like shoulder locks, armbars, leg locks and chokes like and the other arts, but it also has striking techniques. </div>
3702. </div>
3703. </div>
3704. </div>
3705. </div>
3706. </section>
3707. </div>
3708. </div>
3709. </div>
3710. </section>
3711. <section class="elementor-section elementor-top-section elementor-element elementor-element-78498595 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="78498595" data-element_type="section">
3712. <div class="elementor-container elementor-column-gap-default">
3713. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30c4cdc3" data-id="30c4cdc3" data-element_type="column">
3714. <div class="elementor-widget-wrap elementor-element-populated">
3715. <div class="elementor-element elementor-element-1efe1462 elementor-widget elementor-widget-video" data-id="1efe1462" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=3Z3J_lDH_6o&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
3716. <div class="elementor-widget-container">
3717. <div class="elementor-wrapper elementor-open-inline">
3718. <div class="elementor-video"></div> </div>
3719. </div>
3720. </div>
3721. <div class="elementor-element elementor-element-4a900424 elementor-widget elementor-widget-heading" data-id="4a900424" data-element_type="widget" data-widget_type="heading.default">
3722. <div class="elementor-widget-container">
3723. <h2 class="elementor-heading-title elementor-size-default">Evolution of Sambo Fighting Styles</h2> </div>
3724. </div>
3725. <div class="elementor-element elementor-element-356587be elementor-widget elementor-widget-text-editor" data-id="356587be" data-element_type="widget" data-widget_type="text-editor.default">
3726. <div class="elementor-widget-container">
3727. <p>Sambo has grown and evolved into many different styles over time. Each style has its own focus, from full contact to sports to self-defense. This is great for those that want to have options since no one has the same goals.</p><h3 style="text-align: center;">Sport Sambo</h3><p>Sport Sambo is practiced by many civilians that want to do a martial art for the sport aspect. It is fun and exciting since it mixes <strong>throws, takedowns, pins and submissions</strong>. It is very close to Wrestling and Judo but with more leg locks, leg grab takedowns and no chokes. Practicioners wear a<strong> jacket called Kurtka, shorts and special shoes called Sambovki.</strong></p><p>It is a nonstop action in Sport Sambo matches. Athletes (Sambists) try to score points with throws and pins or win by submission. The rules are set in place to keep athletes as safe as possible allowing them to showcase their skills. Today, we see many top MMA fighters, like <strong>Islam Makhachev, Khabib Nurmagomedov, Merab Dvalishvili</strong> and others coming from Combat Sambo which we will talk about next.</p><p>It&#8217;s a great way to learn how to grapple without getting punched and kicked. Sport Sambo is the perfect mixture of technique and athleticism.</p><h3 style="text-align: center;">Combat Sambo</h3><p>Moving from Sport Sambo, we now step into the ring of <strong>Combat Sambo</strong>. This style packs a bigger punch &#8211; literally. We&#8217;ve seen it grow into a <strong>fierce combat sport</strong> that looks a lot like modern MMA.</p><p>It <strong>mixes strikes and grappling</strong>, making it a real test for fighters. Combat Sambo first hit the world stage in 2001 at the FIAS World Championships. Since then, it&#8217;s <strong>gained fans fast</strong>.</p><p>A big moment came in 2015 when women joined the fight at the Paris Grand Prix. Now, both men and women show off their skills in this tough sport.</p> </div>
3728. </div>
3729. </div>
3730. </div>
3731. </div>
3732. </section>
3733. <section class="elementor-section elementor-top-section elementor-element elementor-element-75873201 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="75873201" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3734. <div class="elementor-container elementor-column-gap-default">
3735. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cc917c3" data-id="5cc917c3" data-element_type="column">
3736. <div class="elementor-widget-wrap elementor-element-populated">
3737. <section class="elementor-section elementor-inner-section elementor-element elementor-element-525f60b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="525f60b0" data-element_type="section">
3738. <div class="elementor-container elementor-column-gap-default">
3739. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1bd83ad7" data-id="1bd83ad7" data-element_type="column">
3740. <div class="elementor-widget-wrap elementor-element-populated">
3741. <div class="elementor-element elementor-element-b7d3d1d elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="b7d3d1d" data-element_type="widget" data-widget_type="icon-box.default">
3742. <div class="elementor-widget-container">
3743. <div class="elementor-icon-box-wrapper">
3744.  
3745. <div class="elementor-icon-box-icon">
3746. <span  class="elementor-icon">
3747. <i aria-hidden="true" class="fas fa-star"></i> </span>
3748. </div>
3750. <div class="elementor-icon-box-content">
3751.  
3752. <h3 class="elementor-icon-box-title">
3753. <span  >
3754. Sport Sambo </span>
3755. </h3>
3757. <p class="elementor-icon-box-description">
3758. Very close to judo, jiu-jitsu, kurash, and catch wrestling. No punches and kicks are allowed. </p>
3760. </div>
3762. </div>
3763. </div>
3764. </div>
3765. </div>
3766. </div>
3767. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-205e9668" data-id="205e9668" data-element_type="column">
3768. <div class="elementor-widget-wrap elementor-element-populated">
3769. <div class="elementor-element elementor-element-41996ff9 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="41996ff9" data-element_type="widget" data-widget_type="icon-box.default">
3770. <div class="elementor-widget-container">
3771. <div class="elementor-icon-box-wrapper">
3772.  
3773. <div class="elementor-icon-box-icon">
3774. <span  class="elementor-icon">
3775. <i aria-hidden="true" class="fas fa-star"></i> </span>
3776. </div>
3778. <div class="elementor-icon-box-content">
3779.  
3780. <h3 class="elementor-icon-box-title">
3781. <span  >
3782. Combat Sambo </span>
3783. </h3>
3785. <p class="elementor-icon-box-description">
3786. Created for real-life combat, this is the style we see most professional MMA fighters use. </p>
3788. </div>
3790. </div>
3791. </div>
3792. </div>
3793. </div>
3794. </div>
3795. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-126c0b17" data-id="126c0b17" data-element_type="column">
3796. <div class="elementor-widget-wrap elementor-element-populated">
3797. <div class="elementor-element elementor-element-33ece92f elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="33ece92f" data-element_type="widget" data-widget_type="icon-box.default">
3798. <div class="elementor-widget-container">
3799. <div class="elementor-icon-box-wrapper">
3800.  
3801. <div class="elementor-icon-box-icon">
3802. <span  class="elementor-icon">
3803. <i aria-hidden="true" class="fas fa-star"></i> </span>
3804. </div>
3806. <div class="elementor-icon-box-content">
3807.  
3808. <h3 class="elementor-icon-box-title">
3809. <span  >
3810. Beach Sambo </span>
3811. </h3>
3813. <p class="elementor-icon-box-description">
3814. Played on sand, this version adds an extra challenge that requires endurance and explosiveness. </p>
3816. </div>
3818. </div>
3819. </div>
3820. </div>
3821. </div>
3822. </div>
3823. </div>
3824. </section>
3825. </div>
3826. </div>
3827. </div>
3828. </section>
3829. <section class="elementor-section elementor-top-section elementor-element elementor-element-6d068099 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6d068099" data-element_type="section">
3830. <div class="elementor-container elementor-column-gap-default">
3831. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a24b63c" data-id="7a24b63c" data-element_type="column">
3832. <div class="elementor-widget-wrap elementor-element-populated">
3833. <div class="elementor-element elementor-element-2b099997 elementor-widget elementor-widget-text-editor" data-id="2b099997" data-element_type="widget" data-widget_type="text-editor.default">
3834. <div class="elementor-widget-container">
3835. <h3 style="text-align: center;">Beach Sambo<strong> </strong></h3><p style="text-align: left;">Beach Sambo is making waves in the world of martial arts. Beach Sambo has grown since it is unique and allows for those that can’t afford a gym membership. This is practiced fully on the beach, so it adds a extra set of challenges for athletes and it is exciting for fans.</p><p style="text-align: left;">In Beach Sambo, fighters can use a range of techniques, including <strong>throws and holds, much like the original sport</strong>. The difference is that it’s all done in an outdoor setting, where the sand changes the game. It’s fast-paced, fun to watch, and puts fighters’ adaptability to the test.</p><p style="text-align: left;">Beach Sambo pushes athletes to their limits. They must master <strong>endurance, balance and quick reflexes in a entire new environment</strong>.</p><h3 style="text-align: center;">Self Defense Sambo</h3><p><span id="input-sentence~16">Self Defense Sambo puts safety first. We focus on quick moves to stop armed attackers. Our training covers ways to block knives, guns, and other weapons.</span><span id="input-sentence~17"> We learn to use an attacker&#8217;s force against them, just like in judo.<br /><strong>Self Defense Sambo is about turning danger into opportunity</strong>.</span></p><p><span id="input-sentence~17">This style grew from real-world needs. It&#8217;s not just for soldiers &#8211; civilians use it too. We practice scenarios that could happen on the street.</span><span id="input-sentence~18"> Next, let&#8217;s look at how Sambo has grown on the world stage.</span></p><p>It blends strikes, throws, and joint locks for a <strong>well-rounded defense system</strong>.</p> </div>
3836. </div>
3837. </div>
3838. </div>
3839. </div>
3840. </section>
3841. <section class="elementor-section elementor-top-section elementor-element elementor-element-88449a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="88449a4" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3842. <div class="elementor-container elementor-column-gap-default">
3843. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a41476" data-id="9a41476" data-element_type="column">
3844. <div class="elementor-widget-wrap elementor-element-populated">
3845. <section class="elementor-section elementor-inner-section elementor-element elementor-element-4ddb4ab8 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4ddb4ab8" data-element_type="section">
3846. <div class="elementor-container elementor-column-gap-default">
3847. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-73ead1a3" data-id="73ead1a3" data-element_type="column">
3848. <div class="elementor-widget-wrap elementor-element-populated">
3849. <div class="elementor-element elementor-element-45cfbfa8 elementor-widget elementor-widget-image" data-id="45cfbfa8" data-element_type="widget" data-widget_type="image.default">
3850. <div class="elementor-widget-container">
3851. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Takedown.png" class="attachment-large size-large wp-image-3787" alt="Sport Sambo Takedown" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Takedown.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Takedown-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Takedown-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
3852. </div>
3853. <div class="elementor-element elementor-element-6a8010bc elementor-widget elementor-widget-text-editor" data-id="6a8010bc" data-element_type="widget" data-widget_type="text-editor.default">
3854. <div class="elementor-widget-container">
3855. Sport Sambo is a thrilling combination of takedowns, throws, pins and ground fighting. </div>
3856. </div>
3857. </div>
3858. </div>
3859. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ec50b13" data-id="1ec50b13" data-element_type="column">
3860. <div class="elementor-widget-wrap elementor-element-populated">
3861. <div class="elementor-element elementor-element-4cf89601 elementor-widget elementor-widget-image" data-id="4cf89601" data-element_type="widget" data-widget_type="image.default">
3862. <div class="elementor-widget-container">
3863. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Beach-Sambo.png" class="attachment-large size-large wp-image-3788" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Beach-Sambo.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Beach-Sambo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Beach-Sambo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
3864. </div>
3865. <div class="elementor-element elementor-element-a9e5273 elementor-widget elementor-widget-text-editor" data-id="a9e5273" data-element_type="widget" data-widget_type="text-editor.default">
3866. <div class="elementor-widget-container">
3867. Beach Sambo requires cardio, endurance and explosive power to move the opponent. </div>
3868. </div>
3869. </div>
3870. </div>
3871. </div>
3872. </section>
3873. </div>
3874. </div>
3875. </div>
3876. </section>
3877. <section class="elementor-section elementor-top-section elementor-element elementor-element-5d35437d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5d35437d" data-element_type="section">
3878. <div class="elementor-container elementor-column-gap-default">
3879. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45d32ca5" data-id="45d32ca5" data-element_type="column">
3880. <div class="elementor-widget-wrap elementor-element-populated">
3881. <div class="elementor-element elementor-element-dbe0171 elementor-widget elementor-widget-video" data-id="dbe0171" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=yV0Y75uWB0Y&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
3882. <div class="elementor-widget-container">
3883. <div class="elementor-wrapper elementor-open-inline">
3884. <div class="elementor-video"></div> </div>
3885. </div>
3886. </div>
3887. <div class="elementor-element elementor-element-0fd4516 elementor-widget elementor-widget-heading" data-id="0fd4516" data-element_type="widget" data-widget_type="heading.default">
3888. <div class="elementor-widget-container">
3889. <h2 class="elementor-heading-title elementor-size-default">Key Developments in Sambo’s History</h2> </div>
3890. </div>
3891. <div class="elementor-element elementor-element-572104a7 elementor-widget elementor-widget-text-editor" data-id="572104a7" data-element_type="widget" data-widget_type="text-editor.default">
3892. <div class="elementor-widget-container">
3893. <p><span id="input-sentence~18">Sambo&#8217;s path from military training to a combat sport is full of twists and turns. We&#8217;ve seen it flourish from its beginnings in the early 1900s to global fame today.</span><span id="input-sentence~19"> Want to know more about this exciting path? Keep reading!</span></p><h3 style="text-align: center;">Sambo&#8217;s Early 20th-Century Origins</h3><p>We can trace Sambo&#8217;s roots to the early 1920s in the <strong>Soviet Red Army</strong>. This fighting style blended the best parts of many martial arts. <strong>Viktor Spiridonov and Vasili Oshchepkov</strong> played key roles in its creation.</p><p>They mixed moves from J<strong>udo, different Wrestling, and other combat sports</strong>. Their goal? To make a tough, all-around fighting system for soldiers.</p><p>Sadly, Sambo&#8217;s early days weren&#8217;t all smooth. In 1937, during Stalin&#8217;s purges, Oshchepkov was wrongly accused of spying. He died that same year. But his work lived on. On November 16, 1938, the <strong>USSR sports committee officially recognized Sambo as a sport</strong>.</p><p>This move helped Sambo grow beyond its military roots. It started to catch on with regular folks who wanted to learn self-defense.</p><h3 style="text-align: center;">Expansion After World World II</h3><p>Post-World Warr II Sambo grew past its military beginnings. It slowly spread to different parts of Eastern Europe and the Soviet Union. More and more civilians began to practice and learn this one-of-a-kind fighting style.</p><p>Some big changes came into play when Sambo kept growing. <b>In 1968, FILA (now known as United World Wrestling) accepted Sambo as a sport</b>. The following year, FILA hosted its firs ever World Cup Sambo Championships.</p><p>This allowed Sambo to spread even further as it gained more practitioners from all over the world. As <b>Sambo grew as a sport it also influenced self defense methods and other martial arts</b>.</p><h3 style="text-align: center;">Formal Recognition and Standardization</h3><p>Beyond military circles, Sambo grew, but it needed official recognition. This was seen in 1985when FIAS (Fédération Internationale de Sambo) was created. FIAS was able to set rules and officially organize Sambo.</p><p>With their help, Sambo became a real sport that people can compete throughout the world.<br />But they never stopped there, they wanted even more. In 2018 one of their dreams came true. The International Olympic Committee (IOC) gave Sambo temporary recognition. This was one of the biggest steps! It meant Sambo was one step closer to being an Olympic sport.</p><p>For the dedicated martial artist like us that have been training and teaching Sambo for years, new doors opened up. The biggest chance to show of our skills in the biggest stage opened up.</p> </div>
3894. </div>
3895. </div>
3896. </div>
3897. </div>
3898. </section>
3899. <section class="elementor-section elementor-top-section elementor-element elementor-element-2e837064 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2e837064" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
3900. <div class="elementor-container elementor-column-gap-default">
3901. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e5451bc" data-id="5e5451bc" data-element_type="column">
3902. <div class="elementor-widget-wrap elementor-element-populated">
3903. <section class="elementor-section elementor-inner-section elementor-element elementor-element-225c0194 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="225c0194" data-element_type="section">
3904. <div class="elementor-container elementor-column-gap-default">
3905. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3e7393ee" data-id="3e7393ee" data-element_type="column">
3906. <div class="elementor-widget-wrap elementor-element-populated">
3907. <div class="elementor-element elementor-element-1ed489b4 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1ed489b4" data-element_type="widget" data-widget_type="icon-box.default">
3908. <div class="elementor-widget-container">
3909. <div class="elementor-icon-box-wrapper">
3910.  
3911. <div class="elementor-icon-box-icon">
3912. <span  class="elementor-icon">
3913. <i aria-hidden="true" class="fas fa-star"></i> </span>
3914. </div>
3916. <div class="elementor-icon-box-content">
3917.  
3918. <h3 class="elementor-icon-box-title">
3919. <span  >
3920. Soviet Red Army </span>
3921. </h3>
3923. <p class="elementor-icon-box-description">
3924. Viktor Spiridonov and Vasili Oshchepkov played key roles in Sambo's creation. </p>
3926. </div>
3928. </div>
3929. </div>
3930. </div>
3931. </div>
3932. </div>
3933. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-107f4306" data-id="107f4306" data-element_type="column">
3934. <div class="elementor-widget-wrap elementor-element-populated">
3935. <div class="elementor-element elementor-element-31d91e93 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="31d91e93" data-element_type="widget" data-widget_type="icon-box.default">
3936. <div class="elementor-widget-container">
3937. <div class="elementor-icon-box-wrapper">
3938.  
3939. <div class="elementor-icon-box-icon">
3940. <span  class="elementor-icon">
3941. <i aria-hidden="true" class="fas fa-star"></i> </span>
3942. </div>
3944. <div class="elementor-icon-box-content">
3945.  
3946. <h3 class="elementor-icon-box-title">
3947. <span  >
3948. USSR sports committee </span>
3949. </h3>
3951. <p class="elementor-icon-box-description">
3952. In 1938 the USSR Sports Committee officially recognized Sambo as a sport. </p>
3954. </div>
3956. </div>
3957. </div>
3958. </div>
3959. </div>
3960. </div>
3961. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-79cb6858" data-id="79cb6858" data-element_type="column">
3962. <div class="elementor-widget-wrap elementor-element-populated">
3963. <div class="elementor-element elementor-element-76e31474 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="76e31474" data-element_type="widget" data-widget_type="icon-box.default">
3964. <div class="elementor-widget-container">
3965. <div class="elementor-icon-box-wrapper">
3966.  
3967. <div class="elementor-icon-box-icon">
3968. <span  class="elementor-icon">
3969. <i aria-hidden="true" class="fas fa-star"></i> </span>
3970. </div>
3972. <div class="elementor-icon-box-content">
3973.  
3974. <h3 class="elementor-icon-box-title">
3975. <span  >
3976. United World Wrestling </span>
3977. </h3>
3979. <p class="elementor-icon-box-description">
3980. FILA (now known as United World Wrestling) in 1968 accepted Sambo as a sport. </p>
3982. </div>
3984. </div>
3985. </div>
3986. </div>
3987. </div>
3988. </div>
3989. </div>
3990. </section>
3991. </div>
3992. </div>
3993. </div>
3994. </section>
3995. <section class="elementor-section elementor-top-section elementor-element elementor-element-257c79b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="257c79b0" data-element_type="section">
3996. <div class="elementor-container elementor-column-gap-default">
3997. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-642ada02" data-id="642ada02" data-element_type="column">
3998. <div class="elementor-widget-wrap elementor-element-populated">
3999. <div class="elementor-element elementor-element-48fa350 elementor-widget elementor-widget-heading" data-id="48fa350" data-element_type="widget" data-widget_type="heading.default">
4000. <div class="elementor-widget-container">
4001. <h2 class="elementor-heading-title elementor-size-default">Sambo on the World Stage</h2> </div>
4002. </div>
4003. <div class="elementor-element elementor-element-3267c83f elementor-widget elementor-widget-text-editor" data-id="3267c83f" data-element_type="widget" data-widget_type="text-editor.default">
4004. <div class="elementor-widget-container">
4005. <p>Sambo has grown into a global sport. We&#8217;ve seen it featured in major events like the <a href="https://sambo.sport/" target="_blank" rel="noopener">FIAS World SAMBO Championships</a>.</p><h3 style="text-align: center;">FIAS World SAMBO Championships<strong> </strong></h3><p>Let’s dive deeper into the FIAS World Sambo Championships since we already know that Sambo grew from its military roots to a worldwide sport. The World Championship at the moment is the highest Sambo competition around. This is unless the Olympics committee make Sambo a set sport.</p><ul><li>FIAS World Sambo Championships began in 1973</li><li>These events allow Sambo fighters from all over the world to compete</li><li>Competitions include Beach Sambo, Combat Sambo and Sport Sambo</li><li>There are different weight classes and divisions for men and women</li><li>Matches for women last 4 minutes and men last 5 minutes</li><li>Competitors try to score points by throws, pins or win by submission</li><li>The World Championships help spread Sambo&#8217;s popularity globally</li><li>Russian athletes often dominate these events</li><li>Famous champions include Fedor Emelianenko and Khabib Nurmagomedov</li><li>The event has grown to include over 80 countries</li><li>The Combat Sambo Worlds is a great steppingstone for many mixed martial artists</li><li>Many Combat Sambo champions now have careers in the UFC</li><li>The championships have helped Sambo gain recognition as a unique martial art</li><li>They&#8217;ve played a role in pushing for Olympic inclusion</li><li>Recent years have seen more varied international participation</li><li>The event now include beach Sambo categories</li></ul><h3 style="text-align: center;">Inclusion in Multi-Sport Events</h3><p>Sambo now has shown its prominence in the biggest stages for Sambo and MMA.  This Russian martial arts is one of the few martial arts that have stood the test of time in all stages. </p><ol><li><strong>World Games showcase</strong>: Sambo first appeared in the World Games in 1985. It returned to the event in 1993, proving its growing global appeal.</li><li><strong>Summer Universiade debut</strong>: The 27th Summer Universiade in 2013 featured Sambo as a demonstration sport. This event in Kazan, Russia, put Sambo on display for university athletes from around the globe.</li><li><strong>European Games inclusion</strong>: Sambo was part of the inaugural European Games in 2015. This event in Baku, Azerbaijan, gave Sambists a new platform to show their skills.</li><li><strong>Asian Indoor and Martial Arts Games</strong>: Since 2017, Sambo has been a regular fixture in these games. It&#8217;s now a key part of Asia&#8217;s martial arts scene.</li><li><strong>Pan American Games recognition</strong>: Sambo was added to the Pan American Games program in 2019. This was a smart move once more grew its reach across the Americas.</li><li><strong>Youth Olympic Games potential</strong>: There&#8217;s talk of including Sambo in future Youth Olympic Games. But as we know, that is very hard to do. If this was to happen it would expose more young athletes to the sport.</li><li><strong>Olympic aspirations</strong>: While not yet an Olympic sport, Sambo&#8217;s governing body is pushing for inclusion. The mixed martial arts community is watching this space closely.</li></ol><p>Sambo&#8217;s growth throughout MMA, Pan American Games and World Championships has boosted its global profile. Let&#8217;s take a closer look at how Sambo has influenced areas beyond the military.</p> </div>
4006. </div>
4007. </div>
4008. </div>
4009. </div>
4010. </section>
4011. <section class="elementor-section elementor-top-section elementor-element elementor-element-c99e76 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c99e76" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4012. <div class="elementor-container elementor-column-gap-default">
4013. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7112dba6" data-id="7112dba6" data-element_type="column">
4014. <div class="elementor-widget-wrap elementor-element-populated">
4015. <section class="elementor-section elementor-inner-section elementor-element elementor-element-d3546d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="d3546d7" data-element_type="section">
4016. <div class="elementor-container elementor-column-gap-default">
4017. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-519fce8a" data-id="519fce8a" data-element_type="column">
4018. <div class="elementor-widget-wrap elementor-element-populated">
4019. <div class="elementor-element elementor-element-697d6cca elementor-widget elementor-widget-image" data-id="697d6cca" data-element_type="widget" data-widget_type="image.default">
4020. <div class="elementor-widget-container">
4021. <img loading="lazy" decoding="async" width="740" height="472" src="https://russiansambo.com/wp-content/uploads/2024/09/Fedor-MMA-Training.png" class="attachment-large size-large wp-image-3863" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Fedor-MMA-Training.png 740w, https://russiansambo.com/wp-content/uploads/2024/09/Fedor-MMA-Training-300x191.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Fedor-MMA-Training-600x383.png 600w" sizes="(max-width: 740px) 100vw, 740px" /> </div>
4022. </div>
4023. <div class="elementor-element elementor-element-2555b511 elementor-widget elementor-widget-text-editor" data-id="2555b511" data-element_type="widget" data-widget_type="text-editor.default">
4024. <div class="elementor-widget-container">
4025. Fedor Emelianenko, a legendary Sambo fighter, dominated the sport with his powerful throws and submissions, becoming an MMA icon. </div>
4026. </div>
4027. </div>
4028. </div>
4029. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-730dcc0f" data-id="730dcc0f" data-element_type="column">
4030. <div class="elementor-widget-wrap elementor-element-populated">
4031. <div class="elementor-element elementor-element-207df1ad elementor-widget elementor-widget-image" data-id="207df1ad" data-element_type="widget" data-widget_type="image.default">
4032. <div class="elementor-widget-container">
4033. <img loading="lazy" decoding="async" width="740" height="472" src="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-MMA.jpg" class="attachment-large size-large wp-image-3148" alt="Combat Sambo MMA" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-MMA.jpg 740w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-MMA-300x191.jpg 300w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-MMA-600x383.jpg 600w" sizes="(max-width: 740px) 100vw, 740px" /> </div>
4034. </div>
4035. <div class="elementor-element elementor-element-2d7f0f1c elementor-widget elementor-widget-text-editor" data-id="2d7f0f1c" data-element_type="widget" data-widget_type="text-editor.default">
4036. <div class="elementor-widget-container">
4037. Khabib Nurmagomedov, a skilled Sambo fighter, used his grappling to stay undefeated in MMA, becoming a legend in the UFC. </div>
4038. </div>
4039. </div>
4040. </div>
4041. </div>
4042. </section>
4043. </div>
4044. </div>
4045. </div>
4046. </section>
4047. <section class="elementor-section elementor-top-section elementor-element elementor-element-6e88e074 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6e88e074" data-element_type="section">
4048. <div class="elementor-container elementor-column-gap-default">
4049. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1911ff5f" data-id="1911ff5f" data-element_type="column">
4050. <div class="elementor-widget-wrap elementor-element-populated">
4051. <div class="elementor-element elementor-element-4acbe155 elementor-widget elementor-widget-text-editor" data-id="4acbe155" data-element_type="widget" data-widget_type="text-editor.default">
4052. <div class="elementor-widget-container">
4053. <p>Sambo has changed a lot since it began in Russia. Some rules have shifted, new moves have popped up and more people are competing in it from other parts of the world. Keep reading!</p><h3 style="text-align: center;">Evolution of Sambo in International Participation</h3><p>In recent years we have witnessed the evolution of Sambo beyond its Russian roots. More countries continue to add Sambo as a dominant martial art to their culture. This brings fresh new energy and talent to the sport. In 2022 at the <b>Asian Sambo Championships</b> New Zealand and Australia made their debut.</p><p>That is a big step that Sambo was able to reach the Pacific region.</p><p><b>Women’s Combat Sambo</b> is also picking up steam at the world events. As well, at the Asian and Oceania Sambo championships in 2022 the first internation women’s Combat Sambo tournament took place.</p><p>This shows us the evolution of Sambo including various athletes. As Sambo grows worldwide, it faces new challenges in keeping its identity while being adapted to new cultures.</p><p>No let&#8217;s discover how Sambo has shaped other martial arts and popular culture.</p> </div>
4054. </div>
4055. </div>
4056. </div>
4057. </div>
4058. </section>
4059. <section class="elementor-section elementor-top-section elementor-element elementor-element-4410b1b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4410b1b7" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4060. <div class="elementor-container elementor-column-gap-default">
4061. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-252e0a01" data-id="252e0a01" data-element_type="column">
4062. <div class="elementor-widget-wrap elementor-element-populated">
4063. <section class="elementor-section elementor-inner-section elementor-element elementor-element-436854d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="436854d8" data-element_type="section">
4064. <div class="elementor-container elementor-column-gap-default">
4065. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dc3b32b" data-id="dc3b32b" data-element_type="column">
4066. <div class="elementor-widget-wrap elementor-element-populated">
4067. <div class="elementor-element elementor-element-15351be2 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="15351be2" data-element_type="widget" data-widget_type="icon-box.default">
4068. <div class="elementor-widget-container">
4069. <div class="elementor-icon-box-wrapper">
4070.  
4071. <div class="elementor-icon-box-icon">
4072. <span  class="elementor-icon">
4073. <i aria-hidden="true" class="fas fa-star"></i> </span>
4074. </div>
4076. <div class="elementor-icon-box-content">
4077.  
4078. <h3 class="elementor-icon-box-title">
4079. <span  >
4080. Asian Championships </span>
4081. </h3>
4083. <p class="elementor-icon-box-description">
4084. In 2022 through the Asian Sambo Championships, new doors and possibilities opened up. </p>
4086. </div>
4088. </div>
4089. </div>
4090. </div>
4091. </div>
4092. </div>
4093. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3d7adb05" data-id="3d7adb05" data-element_type="column">
4094. <div class="elementor-widget-wrap elementor-element-populated">
4095. <div class="elementor-element elementor-element-5b93ed17 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="5b93ed17" data-element_type="widget" data-widget_type="icon-box.default">
4096. <div class="elementor-widget-container">
4097. <div class="elementor-icon-box-wrapper">
4098.  
4099. <div class="elementor-icon-box-icon">
4100. <span  class="elementor-icon">
4101. <i aria-hidden="true" class="fas fa-star"></i> </span>
4102. </div>
4104. <div class="elementor-icon-box-content">
4105.  
4106. <h3 class="elementor-icon-box-title">
4107. <span  >
4108. Women Combat Sambo </span>
4109. </h3>
4111. <p class="elementor-icon-box-description">
4112. Women Combat Sambo has broken through the system and made its mark in big ways. </p>
4114. </div>
4116. </div>
4117. </div>
4118. </div>
4119. </div>
4120. </div>
4121. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-788f85f7" data-id="788f85f7" data-element_type="column">
4122. <div class="elementor-widget-wrap elementor-element-populated">
4123. <div class="elementor-element elementor-element-366368af elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="366368af" data-element_type="widget" data-widget_type="icon-box.default">
4124. <div class="elementor-widget-container">
4125. <div class="elementor-icon-box-wrapper">
4126.  
4127. <div class="elementor-icon-box-icon">
4128. <span  class="elementor-icon">
4129. <i aria-hidden="true" class="fas fa-star"></i> </span>
4130. </div>
4132. <div class="elementor-icon-box-content">
4133.  
4134. <h3 class="elementor-icon-box-title">
4135. <span  >
4136. Sambo Grows Worldwide </span>
4137. </h3>
4139. <p class="elementor-icon-box-description">
4140. Sambo keeps growing since the 60s, with the first World Cup in 69 and U.S. Nationals in 75. </p>
4142. </div>
4144. </div>
4145. </div>
4146. </div>
4147. </div>
4148. </div>
4149. </div>
4150. </section>
4151. </div>
4152. </div>
4153. </div>
4154. </section>
4155. <section class="elementor-section elementor-top-section elementor-element elementor-element-355ef5b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="355ef5b2" data-element_type="section">
4156. <div class="elementor-container elementor-column-gap-default">
4157. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39b35f66" data-id="39b35f66" data-element_type="column">
4158. <div class="elementor-widget-wrap elementor-element-populated">
4159. <div class="elementor-element elementor-element-5c06fc41 elementor-widget elementor-widget-heading" data-id="5c06fc41" data-element_type="widget" data-widget_type="heading.default">
4160. <div class="elementor-widget-container">
4161. <h2 class="elementor-heading-title elementor-size-default">Sambo’s Influence Beyond the Military
4162. </h2> </div>
4163. </div>
4164. <div class="elementor-element elementor-element-17a1d339 elementor-widget elementor-widget-text-editor" data-id="17a1d339" data-element_type="widget" data-widget_type="text-editor.default">
4165. <div class="elementor-widget-container">
4166. <p>Sambo has grown beyond the military circles giving so many others an opportunity to learn the art. This can be seen in local self Defense classes and movies like John Wick.</p><h3 style="text-align: center;">Self Defense Sambo for Civilians</h3><p style="text-align: left;">Sambo from military to civilians has created a new generation of people that want to learn how to stay safe in the streets. May now use <b>self defense Sambo</b> in daily life. Mixing techniques from Sport Sambo and Combat Sambo with strikes, throws, and ground fighting techniques makes it great for <strong>real-world situations</strong>.</p><p>Practitioners like that not only teaches us moves, but also how to stay calm and to think fast when danger arises.</p><p>Since the spread of Sambo to civilians, it has changed how we view self defense in general. It is not only about standing your ground and fighting back, but also to be smart, be prepared and avoid a fight when possible. Regular classes include lessons on awareness and how to avoid fights.</p><p>This broader view helps people feel safer in their everyday lives. Next, let&#8217;s look at how Sambo has shaped other martial arts.</p><h3 style="text-align: center;">Sambo&#8217;s Influence on Other Martial Arts</h3><p>Just like Sambo was influenced by other fighting styles, it now makes a impact in many other martial arts. Since it <b>combines takedowns, submissions and striking techniques</b> it has caught the attention of martial artists abroad. We now see high level MMA fighters like Islam Makhachev use Sambo moves with high success rates.</p><p>This has shown the world how effective Sambo techniques are against other <b>fighting style like Brazilian Jiu Jitsu, Muay Thai and Judo</b>.</p><p>Sambo’s leg lock attacks and top control wrestling have been adopted by Brazilian Jiu Jitsu and MMA practitioners. Its stand-up fighting techniques are also used by other MMA fighters. Even law enforcement and the military have modified some of their Sambo techniques.</p><p>As Sambo grows, we expect to see more of its methods pop up in gyms and dojos across the globe.</p> </div>
4167. </div>
4168. </div>
4169. </div>
4170. </div>
4171. </section>
4172. <section class="elementor-section elementor-top-section elementor-element elementor-element-6a92a6da elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6a92a6da" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4173. <div class="elementor-container elementor-column-gap-default">
4174. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bf2c05f" data-id="5bf2c05f" data-element_type="column">
4175. <div class="elementor-widget-wrap elementor-element-populated">
4176. <section class="elementor-section elementor-inner-section elementor-element elementor-element-664b9738 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="664b9738" data-element_type="section">
4177. <div class="elementor-container elementor-column-gap-default">
4178. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-47cba18" data-id="47cba18" data-element_type="column">
4179. <div class="elementor-widget-wrap elementor-element-populated">
4180. <div class="elementor-element elementor-element-c8faa9f elementor-widget elementor-widget-image" data-id="c8faa9f" data-element_type="widget" data-widget_type="image.default">
4181. <div class="elementor-widget-container">
4182. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Self-Defense-Sambo.png" class="attachment-large size-large wp-image-3867" alt="Self Defense Sambo" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Self-Defense-Sambo.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Self-Defense-Sambo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Self-Defense-Sambo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
4183. </div>
4184. <div class="elementor-element elementor-element-4dad988 elementor-widget elementor-widget-text-editor" data-id="4dad988" data-element_type="widget" data-widget_type="text-editor.default">
4185. <div class="elementor-widget-container">
4186. Self Defense Sambo not only teaches practial techniques but also how to stay aweare. </div>
4187. </div>
4188. </div>
4189. </div>
4190. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ffef9a7" data-id="7ffef9a7" data-element_type="column">
4191. <div class="elementor-widget-wrap elementor-element-populated">
4192. <div class="elementor-element elementor-element-2e1aab3b elementor-widget elementor-widget-image" data-id="2e1aab3b" data-element_type="widget" data-widget_type="image.default">
4193. <div class="elementor-widget-container">
4194. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-in-MMA.png" class="attachment-large size-large wp-image-3868" alt="Sambo in MMA" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-in-MMA.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-in-MMA-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-in-MMA-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
4195. </div>
4196. <div class="elementor-element elementor-element-19e52837 elementor-widget elementor-widget-text-editor" data-id="19e52837" data-element_type="widget" data-widget_type="text-editor.default">
4197. <div class="elementor-widget-container">
4198. MMA fighters globally have added grappling &#038; striking Sambo techniques to their fighting style. </div>
4199. </div>
4200. </div>
4201. </div>
4202. </div>
4203. </section>
4204. </div>
4205. </div>
4206. </div>
4207. </section>
4208. <section class="elementor-section elementor-top-section elementor-element elementor-element-13e7b12d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="13e7b12d" data-element_type="section">
4209. <div class="elementor-container elementor-column-gap-default">
4210. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34039700" data-id="34039700" data-element_type="column">
4211. <div class="elementor-widget-wrap elementor-element-populated">
4212. <div class="elementor-element elementor-element-134a6738 elementor-widget elementor-widget-text-editor" data-id="134a6738" data-element_type="widget" data-widget_type="text-editor.default">
4213. <div class="elementor-widget-container">
4214. <h3 style="text-align: center;">Cultural Impact and Popular Media</h3><p>Beyond the mat, Sambo has left its mark on <strong>popular culture</strong>. We&#8217;ve seen it featured in movies, TV shows, and video games. The 2023 film &#8220;Legends of Sambo&#8221; shines a light on the sport&#8217;s origins. Also, movies like Joh Wick and Undefeated have utilized many explosive and exciting Sambo moves.</p><p>It tells the story of how this martial art came to be. In video games like Street fighter, characters like Zangief use Sambo moves to defeat his opponents. These representations help spread awareness of the sport to new audiences across the globe.</p><p>Sambo&#8217;s impact goes beyond entertainment. It has shaped how people view Russian martial arts. The term &#8220;Sambo&#8221; is now used worldwide, despite some language issues in English-speaking countries.</p><p>We&#8217;ve noticed more people getting curious about Sambo after seeing it in media. This interest helps grow the sport and keeps its traditions alive.</p> </div>
4215. </div>
4216. </div>
4217. </div>
4218. </div>
4219. </section>
4220. <section class="elementor-section elementor-top-section elementor-element elementor-element-158426ae elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="158426ae" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4221. <div class="elementor-container elementor-column-gap-default">
4222. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-629cb001" data-id="629cb001" data-element_type="column">
4223. <div class="elementor-widget-wrap elementor-element-populated">
4224. <section class="elementor-section elementor-inner-section elementor-element elementor-element-2d244799 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2d244799" data-element_type="section">
4225. <div class="elementor-container elementor-column-gap-default">
4226. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4d5493d6" data-id="4d5493d6" data-element_type="column">
4227. <div class="elementor-widget-wrap elementor-element-populated">
4228. <div class="elementor-element elementor-element-659c4f39 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="659c4f39" data-element_type="widget" data-widget_type="icon-box.default">
4229. <div class="elementor-widget-container">
4230. <div class="elementor-icon-box-wrapper">
4231.  
4232. <div class="elementor-icon-box-icon">
4233. <span  class="elementor-icon">
4234. <i aria-hidden="true" class="fas fa-star"></i> </span>
4235. </div>
4237. <div class="elementor-icon-box-content">
4238.  
4239. <h3 class="elementor-icon-box-title">
4240. <span  >
4241. Sambo in Movies </span>
4242. </h3>
4244. <p class="elementor-icon-box-description">
4245. John Wick uses Sambo techniques, blending throws and grappling to take down enemies. </p>
4247. </div>
4249. </div>
4250. </div>
4251. </div>
4252. </div>
4253. </div>
4254. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-446dd91a" data-id="446dd91a" data-element_type="column">
4255. <div class="elementor-widget-wrap elementor-element-populated">
4256. <div class="elementor-element elementor-element-696f4b63 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="696f4b63" data-element_type="widget" data-widget_type="icon-box.default">
4257. <div class="elementor-widget-container">
4258. <div class="elementor-icon-box-wrapper">
4259.  
4260. <div class="elementor-icon-box-icon">
4261. <span  class="elementor-icon">
4262. <i aria-hidden="true" class="fas fa-star"></i> </span>
4263. </div>
4265. <div class="elementor-icon-box-content">
4266.  
4267. <h3 class="elementor-icon-box-title">
4268. <span  >
4269. Sambo Cultural Impact </span>
4270. </h3>
4272. <p class="elementor-icon-box-description">
4273. It has influenced martial arts culture abroad Russia, shaping modern combat training. </p>
4275. </div>
4277. </div>
4278. </div>
4279. </div>
4280. </div>
4281. </div>
4282. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5b777d40" data-id="5b777d40" data-element_type="column">
4283. <div class="elementor-widget-wrap elementor-element-populated">
4284. <div class="elementor-element elementor-element-35a9154f elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="35a9154f" data-element_type="widget" data-widget_type="icon-box.default">
4285. <div class="elementor-widget-container">
4286. <div class="elementor-icon-box-wrapper">
4287.  
4288. <div class="elementor-icon-box-icon">
4289. <span  class="elementor-icon">
4290. <i aria-hidden="true" class="fas fa-star"></i> </span>
4291. </div>
4293. <div class="elementor-icon-box-content">
4294.  
4295. <h3 class="elementor-icon-box-title">
4296. <span  >
4297. Sambo in Video Games </span>
4298. </h3>
4300. <p class="elementor-icon-box-description">
4301. Sambo techniques can be seen in popular video games like the Street fighter with Zangief. </p>
4303. </div>
4305. </div>
4306. </div>
4307. </div>
4308. </div>
4309. </div>
4310. </div>
4311. </section>
4312. </div>
4313. </div>
4314. </div>
4315. </section>
4316. <section class="elementor-section elementor-top-section elementor-element elementor-element-22d68db2 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="22d68db2" data-element_type="section">
4317. <div class="elementor-container elementor-column-gap-default">
4318. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29bc2d4" data-id="29bc2d4" data-element_type="column">
4319. <div class="elementor-widget-wrap elementor-element-populated">
4320. <div class="elementor-element elementor-element-29a8378d elementor-widget elementor-widget-heading" data-id="29a8378d" data-element_type="widget" data-widget_type="heading.default">
4321. <div class="elementor-widget-container">
4322. <h2 class="elementor-heading-title elementor-size-default">Current Challenges and Future Projections</h2> </div>
4323. </div>
4324. <div class="elementor-element elementor-element-2cf8265e elementor-widget elementor-widget-text-editor" data-id="2cf8265e" data-element_type="widget" data-widget_type="text-editor.default">
4325. <div class="elementor-widget-container">
4326. <p>Sambo faces hurdles on its path to Olympic recognition, but its future looks bright &#8211; read on to learn more about this dynamic martial art&#8217;s journey from military training to global sport.</p><h3 style="text-align: center;">Controversies and Challenges<strong> </strong></h3><p>We&#8217;ve seen Sambo face its share of bumps in the road. In 1993, <strong>FIAS split</strong> into &#8220;East&#8221; and &#8220;West&#8221; groups, causing confusion in the sport&#8217;s leadership. This split made it hard to keep rules and standards the same across the board.</p><p>We also saw FILA pull its support from FIAS &#8220;West&#8221; in 2008, which shook up how Sambo was run worldwide.</p><p>Politics have played a big role in Sambo&#8217;s troubles too. Some folks link the sport closely with Russia, which can be tricky in today&#8217;s world. This tie has made it tough for Sambo to grow in some places.</p><p>We&#8217;ve also noticed that getting more women into the sport has been a challenge. But we&#8217;re still working to have a unified Sambo that can be a martial arts practiced by everyone no matter where they&#8217;re from or who they are.</p><h3 style="text-align: center;">Sambo Potentially Included in The Olympic Games</h3><p>Sambo’s path to the Olympics has not been a easy one. It has taken turns and ups and downs along the way. On November 30, 2018, the International Olympic Committee (IOC) gave Sambo <strong>temporary recognition</strong>.</p><p>This was a huge step forward for us in the martial arts world. It opened doors for <b>Sambo to possibly join the Olympic</b> family in the future.</p><p>Yet, from here on out it will still be difficult. Sambo must keep proving that it is worth to be on the biggest stage. It must demonstrate that it has a wide audience and follows strict anti-doping rules. There are other martial arts trying to get accepted by the Olympic committee at the same time.</p><p>Still, we keep charging forward and hopeful. Sambo’s one-of-a-kind mix of striking and grappling could be a big hit with Olympic fans. Now, let’s look at some challenges happening right now that Sambo is facing.</p><h3 style="text-align: center;">Future Trends in Training and Competition</h3><p>We’re seeing great changes in Sambo competition and training. Technology is making its way into local training centers.<strong> Virtual reality systems</strong> let fighters drill moves without risk of injury, but this should never replace real training.</p><p><strong>Wearable sensors</strong> track athletes’ performances and allow coaches to take a deeper look at their physical conditioning. These tools are changing and helping athletes prepare for big events.</p><p>Rules for competition keep evolving as well. There&#8217;s a push to make Sambo more TV-friendly. Shorter rounds and clearer scoring may draw in new fans. We might see more women&#8217;s events, like the 2022 Asian and Oceania Combat Sambo Championships.</p><p>As the sport grows, expect to see fresh faces and styles mixing it up on the mat.</p> </div>
4327. </div>
4328. </div>
4329. </div>
4330. </div>
4331. </section>
4332. <section class="elementor-section elementor-top-section elementor-element elementor-element-48ee8f66 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="48ee8f66" data-element_type="section">
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4337. <div class="elementor-widget-container">
4338. <h2 style="text-align: center;">Evolution of Sambo Conclusion</h2><p>Evolutions of Sambo and its journey from their military background to a combat sport shocks us. It grew from survival training for war to a refined martial art used in competitions globally. Now anyone with access to Sambo can train in it and compete. The sport keeps evolving, with new techniques and styles being added to it.</p><p>We can&#8217;t wait to see what&#8217;s next for this dynamic martial art.</p> </div>
4339. </div>
4340. </div>
4341. </div>
4342. </div>
4343. </section>
4344. <section class="elementor-section elementor-top-section elementor-element elementor-element-6bb022bb elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6bb022bb" data-element_type="section">
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4349. <div class="elementor-widget-container">
4350. <h2 class="elementor-heading-title elementor-size-default">Are You Ready to Begin on Your Sambo Martial Arts Path?</h2> </div>
4351. </div>
4352. </div>
4353. </div>
4354. </div>
4355. </section>
4356. <section class="elementor-section elementor-top-section elementor-element elementor-element-101ac0e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="101ac0e7" data-element_type="section">
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4362. <img loading="lazy" decoding="async" width="768" height="892" src="https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-768x892.jpg" class="attachment-medium_large size-medium_large wp-image-1699" alt="Combat Sambo Online Sambo Near Me" srcset="https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-768x892.jpg 768w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-258x300.jpg 258w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-881x1024.jpg 881w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-516x600.jpg 516w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me.jpg 1000w" sizes="(max-width: 768px) 100vw, 768px" /> </div>
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4370. <p><strong>If you have been searching for Combat Sambo Near Me and have not found one you should join our online academy!</strong></p><p><strong>Here&#8217;s why&#8230;</strong></p><p>Russiansambo.com was created by Lucas Morley and Valdislav Koulikov.</p><p>Between both, Vlad and Lucas have over 30 years’ experience with Combat Sambo, Judo and Brazilian Jiu Jitsu. They have both travelled all around the world learning the best of Martial Arts and perfecting their Sambo Wrestling.</p><p>Vlad learned his Sambo directly from the source at Sambo-70 in Russia. He is also a Black Belt in Brazilian Jiu Jitsu and a 2<sup>nd</sup> degree Black Belt in Judo. Lucas is a 3<sup>rd</sup> degree Black Belt Judo, Gracie Jiu Jitsu 2nd degree Black Belt under Rickson Gracie&#8217;s student Luiz Palhares, and a Black Belt coach in Combat Sambo under Vladislav Koulikov where the belt system was born. Coach Lucas is also a certified Boxing coach, teaching Boxing for the last 8 years.</p> </div>
4371. </div>
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4486. <media:title type="plain">Sambo: The Whole Story of Martial Art</media:title>
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4491. </item>
4492. <item>
4493. <title>Origins of Sambo: Russian Martial Art</title>
4494. <link>https://russiansambo.com/origins-of-sambo/</link>
4496. <dc:creator><![CDATA[russiansambo]]></dc:creator>
4497. <pubDate>Tue, 24 Sep 2024 16:55:45 +0000</pubDate>
4498. <category><![CDATA[Sambo]]></category>
4499. <guid isPermaLink="false">https://russiansambo.com/?p=3484</guid>
4500.  
4501. <description><![CDATA[Discover the Origins of Sambo: Russia&#8217;s Most Powerful Martial Art Explore the historical origins of Sambo in the Soviet Union and its cultural significance. Sambo A Russian Martial Art Many are unsure of martial arts choices, but Sambo, a Russian style, offers a great starting point. Sambo A Sport Since 1938 Feeling overwhelmed by options [&#8230;]]]></description>
4502. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="3484" class="elementor elementor-3484" data-elementor-post-type="post">
4503. <section class="elementor-section elementor-top-section elementor-element elementor-element-722913de elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="722913de" data-element_type="section">
4504. <div class="elementor-container elementor-column-gap-default">
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4506. <div class="elementor-widget-wrap elementor-element-populated">
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4508. <div class="elementor-widget-container">
4509. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/History-of-Soviet-and-Russian-Sambo-and-Judo.png" class="attachment-medium_large size-medium_large wp-image-3496" alt="Origins of Sambo History of Soviet and Russian Sambo" srcset="https://russiansambo.com/wp-content/uploads/2024/09/History-of-Soviet-and-Russian-Sambo-and-Judo.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/History-of-Soviet-and-Russian-Sambo-and-Judo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/History-of-Soviet-and-Russian-Sambo-and-Judo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
4510. </div>
4511. </div>
4512. </div>
4513. </div>
4514. </section>
4515. <section class="elementor-section elementor-top-section elementor-element elementor-element-41c3a553 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="41c3a553" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4516. <div class="elementor-container elementor-column-gap-default">
4517. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-355ca75f" data-id="355ca75f" data-element_type="column">
4518. <div class="elementor-widget-wrap elementor-element-populated">
4519. <div class="elementor-element elementor-element-176fa9ae elementor-widget elementor-widget-heading" data-id="176fa9ae" data-element_type="widget" data-widget_type="heading.default">
4520. <div class="elementor-widget-container">
4521. <h1 class="elementor-heading-title elementor-size-default">Discover the Origins of Sambo: Russia's Most Powerful Martial Art</h1> </div>
4522. </div>
4523. <div class="elementor-element elementor-element-7e80fdc3 elementor-widget elementor-widget-text-editor" data-id="7e80fdc3" data-element_type="widget" data-widget_type="text-editor.default">
4524. <div class="elementor-widget-container">
4525. Explore the historical origins of Sambo in the Soviet Union and its cultural significance. </div>
4526. </div>
4527. </div>
4528. </div>
4529. </div>
4530. </section>
4531. <section class="elementor-section elementor-top-section elementor-element elementor-element-79d7f26c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="79d7f26c" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4532. <div class="elementor-container elementor-column-gap-default">
4533. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f6981eb" data-id="3f6981eb" data-element_type="column">
4534. <div class="elementor-widget-wrap elementor-element-populated">
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4536. <div class="elementor-widget-container">
4537. <div class="elementor-divider">
4538. <span class="elementor-divider-separator">
4539. <div class="elementor-icon elementor-divider__element">
4540. <i aria-hidden="true" class="fas fa-star"></i></div>
4541. </span>
4542. </div>
4543. </div>
4544. </div>
4545. </div>
4546. </div>
4547. </div>
4548. </section>
4549. <section class="elementor-section elementor-top-section elementor-element elementor-element-233312c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="233312c5" data-element_type="section">
4550. <div class="elementor-container elementor-column-gap-default">
4551. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-42a58caf" data-id="42a58caf" data-element_type="column">
4552. <div class="elementor-widget-wrap elementor-element-populated">
4553. <div class="elementor-element elementor-element-40ce7016 elementor-position-top elementor-widget elementor-widget-image-box" data-id="40ce7016" data-element_type="widget" data-widget_type="image-box.default">
4554. <div class="elementor-widget-container">
4555. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art.png" class="attachment-full size-full wp-image-3545" alt="Sambo A Russian Martial Art" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Russian-Martial-Art-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Sambo A Russian Martial Art</span><p class="elementor-image-box-description">Many are unsure of martial arts choices, but Sambo, a Russian style, offers a great starting point.</p></div></div> </div>
4556. </div>
4557. </div>
4558. </div>
4559. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-49623522" data-id="49623522" data-element_type="column">
4560. <div class="elementor-widget-wrap elementor-element-populated">
4561. <div class="elementor-element elementor-element-1f8af7b6 elementor-position-top elementor-widget elementor-widget-image-box" data-id="1f8af7b6" data-element_type="widget" data-widget_type="image-box.default">
4562. <div class="elementor-widget-container">
4563. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Sport-Since-1938.png" class="attachment-full size-full wp-image-3546" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Sport-Since-1938.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Sport-Since-1938-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Sport-Since-1938-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-A-Sport-Since-1938-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Sambo A Sport Since 1938</span><p class="elementor-image-box-description">Feeling overwhelmed by options is common. Sambo became a recognized Soviet sport in 1938.</p></div></div> </div>
4564. </div>
4565. </div>
4566. </div>
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4569. <div class="elementor-element elementor-element-36000b7 elementor-position-top elementor-widget elementor-widget-image-box" data-id="36000b7" data-element_type="widget" data-widget_type="image-box.default">
4570. <div class="elementor-widget-container">
4571. <div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" width="900" height="848" src="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-History-Breakdown.png" class="attachment-full size-full wp-image-3547" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sambo-History-Breakdown.png 900w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-History-Breakdown-300x283.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-History-Breakdown-768x724.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/Sambo-History-Breakdown-600x565.png 600w" sizes="(max-width: 900px) 100vw, 900px" /></figure><div class="elementor-image-box-content"><span class="elementor-image-box-title">Sambo's History Breakdown</span><p class="elementor-image-box-description">We've explored Sambo's history in detail, highlighting its unique features in comparison to other arts.</p></div></div> </div>
4572. </div>
4573. </div>
4574. </div>
4575. </div>
4576. </section>
4577. <section class="elementor-section elementor-top-section elementor-element elementor-element-56852890 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="56852890" data-element_type="section">
4578. <div class="elementor-container elementor-column-gap-default">
4579. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17fd0145" data-id="17fd0145" data-element_type="column">
4580. <div class="elementor-widget-wrap elementor-element-populated">
4581. <div class="elementor-element elementor-element-49d4f251 elementor-widget elementor-widget-heading" data-id="49d4f251" data-element_type="widget" data-widget_type="heading.default">
4582. <div class="elementor-widget-container">
4583. <span class="elementor-heading-title elementor-size-default">Origins of Sambo: Russian Martial Art</span> </div>
4584. </div>
4585. <div class="elementor-element elementor-element-291a7504 elementor-widget elementor-widget-text-editor" data-id="291a7504" data-element_type="widget" data-widget_type="text-editor.default">
4586. <div class="elementor-widget-container">
4587. <p>There are so many martial arts out there in the world. So, we have many different option that we can choose from, this makes it harder to pick the best one for our goals. <strong>Sambo, a Russian martial art</strong> is a great choice for those looking for a complete fighting system.</p><p>When we first start, it is totally normal to feel overwhelmed by the diverse fighting styles. We have researched Sambo’s roots deeply and thoroughly. <strong>Sambo was officially recognized as a sport in 1938 in the Soviet Union</strong>.<br />We dove into the grown, evolution and origins of Sambo which is a fascinating combat sport.</p><p>Sambo has numerous unique features that set it apart from every other martial arts style in the world. We&#8217;ll explore this exciting and interesting martial art and its unique aspects.</p> </div>
4588. </div>
4589. </div>
4590. </div>
4591. </div>
4592. </section>
4593. <section class="elementor-section elementor-top-section elementor-element elementor-element-1f6633da elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1f6633da" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4594. <div class="elementor-container elementor-column-gap-default">
4595. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27497e99" data-id="27497e99" data-element_type="column">
4596. <div class="elementor-widget-wrap elementor-element-populated">
4597. <section class="elementor-section elementor-inner-section elementor-element elementor-element-19b19759 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="19b19759" data-element_type="section">
4598. <div class="elementor-container elementor-column-gap-default">
4599. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5de59e40" data-id="5de59e40" data-element_type="column">
4600. <div class="elementor-widget-wrap elementor-element-populated">
4601. <div class="elementor-element elementor-element-555e5686 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="555e5686" data-element_type="widget" data-widget_type="icon-box.default">
4602. <div class="elementor-widget-container">
4603. <div class="elementor-icon-box-wrapper">
4604.  
4605. <div class="elementor-icon-box-icon">
4606. <span  class="elementor-icon">
4607. <i aria-hidden="true" class="fas fa-star"></i> </span>
4608. </div>
4610. <div class="elementor-icon-box-content">
4611.  
4612. <h3 class="elementor-icon-box-title">
4613. <span  >
4614. Origins of Sambo Training </span>
4615. </h3>
4617. <p class="elementor-icon-box-description">
4618. Offers real life self-defense techniques and competition training from the Soviet Union. </p>
4620. </div>
4622. </div>
4623. </div>
4624. </div>
4625. </div>
4626. </div>
4627. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-623512f2" data-id="623512f2" data-element_type="column">
4628. <div class="elementor-widget-wrap elementor-element-populated">
4629. <div class="elementor-element elementor-element-3639328c elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="3639328c" data-element_type="widget" data-widget_type="icon-box.default">
4630. <div class="elementor-widget-container">
4631. <div class="elementor-icon-box-wrapper">
4632.  
4633. <div class="elementor-icon-box-icon">
4634. <span  class="elementor-icon">
4635. <i aria-hidden="true" class="fas fa-star"></i> </span>
4636. </div>
4638. <div class="elementor-icon-box-content">
4639.  
4640. <h3 class="elementor-icon-box-title">
4641. <span  >
4642. Russian Martial Arts </span>
4643. </h3>
4645. <p class="elementor-icon-box-description">
4646. Sambo a Russian Martial Arts can be a great choice for fitness and Self Defense alike. </p>
4648. </div>
4650. </div>
4651. </div>
4652. </div>
4653. </div>
4654. </div>
4655. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1c87ca0e" data-id="1c87ca0e" data-element_type="column">
4656. <div class="elementor-widget-wrap elementor-element-populated">
4657. <div class="elementor-element elementor-element-e445396 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="e445396" data-element_type="widget" data-widget_type="icon-box.default">
4658. <div class="elementor-widget-container">
4659. <div class="elementor-icon-box-wrapper">
4660.  
4661. <div class="elementor-icon-box-icon">
4662. <span  class="elementor-icon">
4663. <i aria-hidden="true" class="fas fa-star"></i> </span>
4664. </div>
4666. <div class="elementor-icon-box-content">
4667.  
4668. <h3 class="elementor-icon-box-title">
4669. <span  >
4670. Combat Sport Training </span>
4671. </h3>
4673. <p class="elementor-icon-box-description">
4674. Master military type of techniques with striking and grappling integration. </p>
4676. </div>
4678. </div>
4679. </div>
4680. </div>
4681. </div>
4682. </div>
4683. </div>
4684. </section>
4685. </div>
4686. </div>
4687. </div>
4688. </section>
4689. <section class="elementor-section elementor-top-section elementor-element elementor-element-3d5fb0f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3d5fb0f9" data-element_type="section">
4690. <div class="elementor-container elementor-column-gap-default">
4691. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cb8ac76" data-id="6cb8ac76" data-element_type="column">
4692. <div class="elementor-widget-wrap elementor-element-populated">
4693. <div class="elementor-element elementor-element-53454e45 elementor-widget elementor-widget-heading" data-id="53454e45" data-element_type="widget" data-widget_type="heading.default">
4694. <div class="elementor-widget-container">
4695. <h2 class="elementor-heading-title elementor-size-default">Defining Sambo</h2> </div>
4696. </div>
4697. <div class="elementor-element elementor-element-f0da1ab elementor-widget elementor-widget-video" data-id="f0da1ab" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=E2Td5sEWWkI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
4698. <div class="elementor-widget-container">
4699. <div class="elementor-wrapper elementor-open-inline">
4700. <div class="elementor-video"></div> </div>
4701. </div>
4702. </div>
4703. <div class="elementor-element elementor-element-e70eaf8 elementor-widget elementor-widget-text-editor" data-id="e70eaf8" data-element_type="widget" data-widget_type="text-editor.default">
4704. <div class="elementor-widget-container">
4705. <p>Sambo combines striking and grappling seamlessly into the only fighting style to do that. Most styles focus on either grappling only or striking. But Sambo mixes elements from Wrestling, Judo, Kickboxing and other combat sports to create a powerful self defense fight system.</p><h3 style="text-align: center;">Origin of Sambo and Meaning</h3><h3 style="text-align: center;"><strong> </strong></h3><p>In the grappling and Mixed Martial Arts (MMA) circles, we often hear the word “Sambo”. But what is Sambo and what does that mean? SAMBO stands for &#8220;<a href="https://en.wikipedia.org/wiki/Sambo_(martial_art)" target="_blank" rel="noopener">SAMozashchita Bez Oruzhiya</a>&#8221; in Russian. This translates to &#8220;<strong>self-defense without weapons</strong>&#8221; in English.</p><p>The name itself tells us what this martial art is about and its main focus and purpose.</p><p>In the early 1920s the Soviet military needed a new fighting system for combat and that is when the term “Sambo” came into existence. The military wanted to find the best techniques from different martial art styles. This mix and match became Sambo. A fantastic and complete system that teaches us how to defend ourselves without weapons.</p><p>The term &#8220;Sambo&#8221; came into use in the <strong>1920s when the Soviet military needed a new combat system</strong>. They wanted a method that mixed the best parts of different fighting styles. This blend became Sambo &#8211; a unique martial art that teaches how to protect oneself without using any tools or weapons.</p><h3 style="text-align: center;">Key Characteristics</h3><p>Now that we learned about the meaning and name of Sambo, what else makes Sambo unique? There are many key traits that sets Sambo apart from other fight styles world wide.</p><p><strong>Sambo combines techniques from Jiu Jitsu, Boxing, many Wrestling styles, Karate, Kickboxing, and Judo</strong>. This mixture of arts creates a well-versed martial art. We notice a focus on strikes to throws, to submissions and ground work. In Combat Sambo many strikes are allowed.</p><p>What we look for in Sambo is to control the opponent and put the attacker into a submission quickly. Sambo fighters practice to adapt to any situation. We can use Sambo to fight standing or on the ground.</p><p>Sambo is not just a sport, it&#8217;s a way of life. &#8211; Fedor Emelianenko</p><p>Unless we live under a rock, we’ve seen how Sambo and its diverse techniques help in real fights. MMA events have shown us firsthand how effective these techniques are. Top MMA fighters from the UFC, Pride, Bellator are Combat Sambo martial artists. Sambo is heavily known for its <strong>takedowns and leg locks</strong>.<br />Strategy and quick thinking are things taught in Sambo classes. These skills are awesome for Mixed Martial Art competitions and self defense.</p> </div>
4706. </div>
4707. </div>
4708. </div>
4709. </div>
4710. </section>
4711. <section class="elementor-section elementor-top-section elementor-element elementor-element-5471b068 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5471b068" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4712. <div class="elementor-container elementor-column-gap-default">
4713. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41caf2b7" data-id="41caf2b7" data-element_type="column">
4714. <div class="elementor-widget-wrap elementor-element-populated">
4715. <section class="elementor-section elementor-inner-section elementor-element elementor-element-18308a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="18308a5" data-element_type="section">
4716. <div class="elementor-container elementor-column-gap-default">
4717. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7aed7d02" data-id="7aed7d02" data-element_type="column">
4718. <div class="elementor-widget-wrap elementor-element-populated">
4719. <div class="elementor-element elementor-element-20f09a0a elementor-widget elementor-widget-image" data-id="20f09a0a" data-element_type="widget" data-widget_type="image.default">
4720. <div class="elementor-widget-container">
4721. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown.jpg" class="attachment-large size-large wp-image-3231" alt="Combat Sambo Double Leg Takedown" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown.jpg 750w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown-300x188.jpg 300w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-Double-Leg-Takedown-600x377.jpg 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
4722. </div>
4723. <div class="elementor-element elementor-element-78fcad93 elementor-widget elementor-widget-text-editor" data-id="78fcad93" data-element_type="widget" data-widget_type="text-editor.default">
4724. <div class="elementor-widget-container">
4725. SAMBO stands for &#8220;SAMozashchita Bez Oruzhiya&#8221; in Russian. This translates to &#8220;self-defense without weapons&#8221;. </div>
4726. </div>
4727. </div>
4728. </div>
4729. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69d52f75" data-id="69d52f75" data-element_type="column">
4730. <div class="elementor-widget-wrap elementor-element-populated">
4731. <div class="elementor-element elementor-element-cb89efc elementor-widget elementor-widget-image" data-id="cb89efc" data-element_type="widget" data-widget_type="image.default">
4732. <div class="elementor-widget-container">
4733. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-High-Kick.jpg" class="attachment-large size-large wp-image-3232" alt="Combat Sambo High Kick" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-High-Kick.jpg 750w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-High-Kick-300x188.jpg 300w, https://russiansambo.com/wp-content/uploads/2024/09/Combat-Sambo-High-Kick-600x377.jpg 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
4734. </div>
4735. <div class="elementor-element elementor-element-7b47a23e elementor-widget elementor-widget-text-editor" data-id="7b47a23e" data-element_type="widget" data-widget_type="text-editor.default">
4736. <div class="elementor-widget-container">
4737. Combat Sambo focus on throws, joint locks, and ground work. Sambo also allows strikes like this head kick shown. </div>
4738. </div>
4739. </div>
4740. </div>
4741. </div>
4742. </section>
4743. </div>
4744. </div>
4745. </div>
4746. </section>
4747. <section class="elementor-section elementor-top-section elementor-element elementor-element-35dd9e32 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="35dd9e32" data-element_type="section">
4748. <div class="elementor-container elementor-column-gap-default">
4749. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81abbc4" data-id="81abbc4" data-element_type="column">
4750. <div class="elementor-widget-wrap elementor-element-populated">
4751. <div class="elementor-element elementor-element-006932d elementor-widget elementor-widget-video" data-id="006932d" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=ZWQ7-N6J_5E&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
4752. <div class="elementor-widget-container">
4753. <div class="elementor-wrapper elementor-open-inline">
4754. <div class="elementor-video"></div> </div>
4755. </div>
4756. </div>
4757. <div class="elementor-element elementor-element-d47889c elementor-widget elementor-widget-heading" data-id="d47889c" data-element_type="widget" data-widget_type="heading.default">
4758. <div class="elementor-widget-container">
4759. <h2 class="elementor-heading-title elementor-size-default">Sambo's Historical Background</h2> </div>
4760. </div>
4761. <div class="elementor-element elementor-element-69ecca4 elementor-widget elementor-widget-text-editor" data-id="69ecca4" data-element_type="widget" data-widget_type="text-editor.default">
4762. <div class="elementor-widget-container">
4763. <p>We can see that the origins of Sambo’s trace back to the early 20th century in Russia. Ahead of their time, the Soviet Red Army new that they needed to mix foreign martial arts with local wrestling styles for their new fighting system.</p><h3 style="text-align: center;">Early Influences and Development</h3><p>This unique martial art roots that we traced back to the early 1920’s in the <strong>Soviet Red Army</strong> had some unique martial arts added to its repertoire. Fighting styles like <strong>Kurash and catch wrestling</strong> played a very important part in molding Sambo. But let’s not forget <strong>Judo, Jiu Jitsu and Boxing</strong>.</p><p>Searching for a practical self defense system, the Soviet military knew they needed something for real life situations. The combat system had to combine the best techniques of different fighting systems from around the world.</p><p>Sambo gained popularity due to its mixed influences from other styles becoming it’s own unique martial art. The early practitioners wanted to design a method that was both easy and effective to learn. Taking bits from Asian martial arts and combining it with local wrestling styles.</p><p>This combination made Sambo a adaptable fighting system that could be used in sports, battle and street self defense. As Sambo became a more concrete name, it began to spread and gain recognition within the Soviet Union.</p><h3 style="text-align: center;">Recognition as an Official Sport in Soviet Union</h3><p>Sambo catapulted into fame on November 16, 1938. That&#8217;s when the <strong>Soviet Union</strong> made it an <strong>official sport</strong>. We&#8217;ve seen how this move changed everything for SAMBO. It gave the art a real boost, helping it grow fast across the USSR.</p><p>This official nod meant more than just paperwork. This allowed Sambo to be taught widely and opened many doors for those looking to teach it to Military units, schools, and sport clubs. It achieved major success as the government approved it and went from local fighting to their national pride.</p><p>It&#8217;s awesome to see how one decision can shape a martial art&#8217;s future!</p> </div>
4764. </div>
4765. </div>
4766. </div>
4767. </div>
4768. </section>
4769. <section class="elementor-section elementor-top-section elementor-element elementor-element-7e6eee54 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7e6eee54" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4770. <div class="elementor-container elementor-column-gap-default">
4771. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57227d84" data-id="57227d84" data-element_type="column">
4772. <div class="elementor-widget-wrap elementor-element-populated">
4773. <section class="elementor-section elementor-inner-section elementor-element elementor-element-50495429 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="50495429" data-element_type="section">
4774. <div class="elementor-container elementor-column-gap-default">
4775. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-45246fdd" data-id="45246fdd" data-element_type="column">
4776. <div class="elementor-widget-wrap elementor-element-populated">
4777. <div class="elementor-element elementor-element-36ecc651 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="36ecc651" data-element_type="widget" data-widget_type="icon-box.default">
4778. <div class="elementor-widget-container">
4779. <div class="elementor-icon-box-wrapper">
4780.  
4781. <div class="elementor-icon-box-icon">
4782. <span  class="elementor-icon">
4783. <i aria-hidden="true" class="fas fa-star"></i> </span>
4784. </div>
4786. <div class="elementor-icon-box-content">
4787.  
4788. <h3 class="elementor-icon-box-title">
4789. <span  >
4790. Sambo's Early Influence </span>
4791. </h3>
4793. <p class="elementor-icon-box-description">
4794. Sambo's roots trace back to the 1920s, blending judo, jiu-jitsu, boxing, kurash, and catch wrestling. </p>
4796. </div>
4798. </div>
4799. </div>
4800. </div>
4801. </div>
4802. </div>
4803. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-21be3a47" data-id="21be3a47" data-element_type="column">
4804. <div class="elementor-widget-wrap elementor-element-populated">
4805. <div class="elementor-element elementor-element-154c02e7 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="154c02e7" data-element_type="widget" data-widget_type="icon-box.default">
4806. <div class="elementor-widget-container">
4807. <div class="elementor-icon-box-wrapper">
4808.  
4809. <div class="elementor-icon-box-icon">
4810. <span  class="elementor-icon">
4811. <i aria-hidden="true" class="fas fa-star"></i> </span>
4812. </div>
4814. <div class="elementor-icon-box-content">
4815.  
4816. <h3 class="elementor-icon-box-title">
4817. <span  >
4818. Sambo's Development </span>
4819. </h3>
4821. <p class="elementor-icon-box-description">
4822. Created for real-life combat, Sambo merged various styles, gaining recognition in the Soviet Union. </p>
4824. </div>
4826. </div>
4827. </div>
4828. </div>
4829. </div>
4830. </div>
4831. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5550edea" data-id="5550edea" data-element_type="column">
4832. <div class="elementor-widget-wrap elementor-element-populated">
4833. <div class="elementor-element elementor-element-e4ae849 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="e4ae849" data-element_type="widget" data-widget_type="icon-box.default">
4834. <div class="elementor-widget-container">
4835. <div class="elementor-icon-box-wrapper">
4836.  
4837. <div class="elementor-icon-box-icon">
4838. <span  class="elementor-icon">
4839. <i aria-hidden="true" class="fas fa-star"></i> </span>
4840. </div>
4842. <div class="elementor-icon-box-content">
4843.  
4844. <h3 class="elementor-icon-box-title">
4845. <span  >
4846. Sambo A Official Sport </span>
4847. </h3>
4849. <p class="elementor-icon-box-description">
4850. Sambo grew fast once it got its big break on November 16, 1938 when the Soviet made it a sport. </p>
4852. </div>
4854. </div>
4855. </div>
4856. </div>
4857. </div>
4858. </div>
4859. </div>
4860. </section>
4861. </div>
4862. </div>
4863. </div>
4864. </section>
4865. <section class="elementor-section elementor-top-section elementor-element elementor-element-274ec4a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="274ec4a8" data-element_type="section">
4866. <div class="elementor-container elementor-column-gap-default">
4867. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-506c857" data-id="506c857" data-element_type="column">
4868. <div class="elementor-widget-wrap elementor-element-populated">
4869. <div class="elementor-element elementor-element-b82087d elementor-widget elementor-widget-video" data-id="b82087d" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/watch?v=lLgtBwWJxcA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
4870. <div class="elementor-widget-container">
4871. <div class="elementor-wrapper elementor-open-inline">
4872. <div class="elementor-video"></div> </div>
4873. </div>
4874. </div>
4875. <div class="elementor-element elementor-element-17b4788c elementor-widget elementor-widget-heading" data-id="17b4788c" data-element_type="widget" data-widget_type="heading.default">
4876. <div class="elementor-widget-container">
4877. <h2 class="elementor-heading-title elementor-size-default">Styles of Sambo</h2> </div>
4878. </div>
4879. <div class="elementor-element elementor-element-64d821a6 elementor-widget elementor-widget-text-editor" data-id="64d821a6" data-element_type="widget" data-widget_type="text-editor.default">
4880. <div class="elementor-widget-container">
4881. <p>As we can see from the origins of Sambo that it comes in different flavors. We&#8217;ll explore four main types that make this martial art so versatile and exciting.</p><h3 style="text-align: center;">Sport Sambo</h3><p>Sport Sambo is a fun and exciting part of the Sambo family. We love how it mixes <strong>throws, holds, and ground fighting</strong>. It is like a mixture of Kickboxing and Judo but with its own spin to it.</p><p>Fighters wear Kurtka jackets and shorts with gloves, headgear and shin guards specifically in Combat Sambo. Matches can be won by throws, submissions, and knockouts.</p><p>There are also really nice moves in Sport Sambo. Fighters utilize leg grabs, foot sweeps, hip throws and leg locks to defeat their opponents. The goal is to make the other person tap put or win by points.</p><p>Many big-name MMA starts in the UFC and other organizations started with Sambo and became Combat Sambo world champions before going into MMA. Fighters like Khabib Nurmagomedov, Islam Makhachev and others utilize this fast-paced explosive art.</p><h3 style="text-align: center;">Combat Sambo</h3><p>Combat Sambo packs a punch – literally! We have seen this live in MMA events and Combat Sambo competitions. Since it mixes the striking and grappling together, it is a <strong>more aggressive style the Sport Sambo</strong>. Fighters can use, kicks, knees, punches, elbows and even headbutts to win!</p><p>The first <a href="https://en.wikipedia.org/wiki/World_Sambo_Championships" target="_blank" rel="noopener">FIAS World Combat Sambo Championships</a> kicked off in 2001, marking a big step for the sport.</p><p>Combat Sambo isn&#8217;t just a martial art, it&#8217;s a test of will and skill, says Andrei Arlovski, a famous practitioner.</p><p>We&#8217;ve noticed how Combat Sambo has shaped MMA. Many top fighters use its techniques in the octagon. It&#8217;s a tough, no-nonsense style that prepares you for real fights. From our experience, it&#8217;s not for the faint of heart, but it&#8217;s incredibly effective.</p> </div>
4882. </div>
4883. </div>
4884. </div>
4885. </div>
4886. </section>
4887. <section class="elementor-section elementor-top-section elementor-element elementor-element-660264c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="660264c5" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4888. <div class="elementor-container elementor-column-gap-default">
4889. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f63185" data-id="9f63185" data-element_type="column">
4890. <div class="elementor-widget-wrap elementor-element-populated">
4891. <section class="elementor-section elementor-inner-section elementor-element elementor-element-457d3716 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="457d3716" data-element_type="section">
4892. <div class="elementor-container elementor-column-gap-default">
4893. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-42e224af" data-id="42e224af" data-element_type="column">
4894. <div class="elementor-widget-wrap elementor-element-populated">
4895. <div class="elementor-element elementor-element-17aed9b6 elementor-widget elementor-widget-image" data-id="17aed9b6" data-element_type="widget" data-widget_type="image.default">
4896. <div class="elementor-widget-container">
4897. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Styles-of-Sambo-Sport-Sambo.png" class="attachment-large size-large wp-image-3555" alt="Styles of Sambo Sport Sambo" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Styles-of-Sambo-Sport-Sambo.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Styles-of-Sambo-Sport-Sambo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Styles-of-Sambo-Sport-Sambo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
4898. </div>
4899. <div class="elementor-element elementor-element-75128b28 elementor-widget elementor-widget-text-editor" data-id="75128b28" data-element_type="widget" data-widget_type="text-editor.default">
4900. <div class="elementor-widget-container">
4901. Sport Sambo is exciting, blending throws, holds, and ground fighting, like judo and wrestling combined. </div>
4902. </div>
4903. </div>
4904. </div>
4905. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-78c777df" data-id="78c777df" data-element_type="column">
4906. <div class="elementor-widget-wrap elementor-element-populated">
4907. <div class="elementor-element elementor-element-5568db82 elementor-widget elementor-widget-image" data-id="5568db82" data-element_type="widget" data-widget_type="image.default">
4908. <div class="elementor-widget-container">
4909. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Styles-of-Sambo-Combat-Sambo.png" class="attachment-large size-large wp-image-3554" alt="Style of Sambo Combat Sambo" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Styles-of-Sambo-Combat-Sambo.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Styles-of-Sambo-Combat-Sambo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Styles-of-Sambo-Combat-Sambo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
4910. </div>
4911. <div class="elementor-element elementor-element-6d40d601 elementor-widget elementor-widget-text-editor" data-id="6d40d601" data-element_type="widget" data-widget_type="text-editor.default">
4912. <div class="elementor-widget-container">
4913. Combat Sambo is intense, mixing grappling with striking and it is more aggressive than its sport version. </div>
4914. </div>
4915. </div>
4916. </div>
4917. </div>
4918. </section>
4919. </div>
4920. </div>
4921. </div>
4922. </section>
4923. <section class="elementor-section elementor-top-section elementor-element elementor-element-38f80ff7 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="38f80ff7" data-element_type="section">
4924. <div class="elementor-container elementor-column-gap-default">
4925. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a80125e" data-id="6a80125e" data-element_type="column">
4926. <div class="elementor-widget-wrap elementor-element-populated">
4927. <div class="elementor-element elementor-element-58d62b14 elementor-widget elementor-widget-text-editor" data-id="58d62b14" data-element_type="widget" data-widget_type="text-editor.default">
4928. <div class="elementor-widget-container">
4929. <h3 style="text-align: center;">Freestyle Sambo</h3><p>We love <strong>Freestyle Sambo</strong>! It&#8217;s a fun twist on traditional Sambo that gives us more room to play. The American Sambo Association brought it to life in 2004. Unlike regular Sport Sambo, we can use a <strong>wider range of moves</strong> here.</p><p>It&#8217;s like mixing different martial arts in one exciting package just how Sambo started in the Soviet Union.<br />The goal of Freestyle Sambo was to encourage Judo and Brazilian Jiu Jitsu practitioners to compete in Sambo. Freestyle Sambo allows chokes and strangles, where Sport Sambo does not.</p><p>This change allowed for more submission once the fight hit the ground. Fights are dynamic with throws and submissions. It is a great steppingstone for those looking for more of a sport aspect of Sambo where striking is not allowed. </p><h3 style="text-align: center;">Self Defense Sambo</h3><p>Self Defense Sambo stacks up perfectly for <strong>real world protection</strong>. We can see it repeatedly with law enforcement and military units. The focus is to be quick and effective techniques that can neutralize the attackers fast.<br />Combining throws, takedowns, joint locks and striking techniques, making it a very <strong>well rounded defense system</strong>.</p><p>Staying calm under pressure is something that our Self Defense Sambo teaches us. Practicing scenarios that are like real life dangers. By training this way, our mind will be able to remember the things practiced during class.</p><p>The techniques are powerful and yet simple to use. It is a perfect style for those looking to increase their safety in the streets. Now, let’s focus on the founding members for Sambo and their contributions to this amazing martial art.</p> </div>
4930. </div>
4931. </div>
4932. </div>
4933. </div>
4934. </section>
4935. <section class="elementor-section elementor-top-section elementor-element elementor-element-7718a663 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7718a663" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
4936. <div class="elementor-container elementor-column-gap-default">
4937. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7616b2a1" data-id="7616b2a1" data-element_type="column">
4938. <div class="elementor-widget-wrap elementor-element-populated">
4939. <section class="elementor-section elementor-inner-section elementor-element elementor-element-1aca2bef elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1aca2bef" data-element_type="section">
4940. <div class="elementor-container elementor-column-gap-default">
4941. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-42ef2523" data-id="42ef2523" data-element_type="column">
4942. <div class="elementor-widget-wrap elementor-element-populated">
4943. <div class="elementor-element elementor-element-2e88fbd6 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="2e88fbd6" data-element_type="widget" data-widget_type="icon-box.default">
4944. <div class="elementor-widget-container">
4945. <div class="elementor-icon-box-wrapper">
4946.  
4947. <div class="elementor-icon-box-icon">
4948. <span  class="elementor-icon">
4949. <i aria-hidden="true" class="fas fa-star"></i> </span>
4950. </div>
4952. <div class="elementor-icon-box-content">
4953.  
4954. <h3 class="elementor-icon-box-title">
4955. <span  >
4956. Combat Sambo Training </span>
4957. </h3>
4959. <p class="elementor-icon-box-description">
4960. Combat Sambo mixes grappling, submissions,  and striking creating a fluid, full-contact system. </p>
4962. </div>
4964. </div>
4965. </div>
4966. </div>
4967. </div>
4968. </div>
4969. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6518be36" data-id="6518be36" data-element_type="column">
4970. <div class="elementor-widget-wrap elementor-element-populated">
4971. <div class="elementor-element elementor-element-6eefb9a8 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="6eefb9a8" data-element_type="widget" data-widget_type="icon-box.default">
4972. <div class="elementor-widget-container">
4973. <div class="elementor-icon-box-wrapper">
4974.  
4975. <div class="elementor-icon-box-icon">
4976. <span  class="elementor-icon">
4977. <i aria-hidden="true" class="fas fa-star"></i> </span>
4978. </div>
4980. <div class="elementor-icon-box-content">
4981.  
4982. <h3 class="elementor-icon-box-title">
4983. <span  >
4984. Self Defense Training </span>
4985. </h3>
4987. <p class="elementor-icon-box-description">
4988. Self defense Sambo techniques have key strategies to protect yourself in any situation. </p>
4990. </div>
4992. </div>
4993. </div>
4994. </div>
4995. </div>
4996. </div>
4997. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6c3f303b" data-id="6c3f303b" data-element_type="column">
4998. <div class="elementor-widget-wrap elementor-element-populated">
4999. <div class="elementor-element elementor-element-2e7f2ec5 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="2e7f2ec5" data-element_type="widget" data-widget_type="icon-box.default">
5000. <div class="elementor-widget-container">
5001. <div class="elementor-icon-box-wrapper">
5002.  
5003. <div class="elementor-icon-box-icon">
5004. <span  class="elementor-icon">
5005. <i aria-hidden="true" class="fas fa-star"></i> </span>
5006. </div>
5008. <div class="elementor-icon-box-content">
5009.  
5010. <h3 class="elementor-icon-box-title">
5011. <span  >
5012. Sport Sambo Training </span>
5013. </h3>
5015. <p class="elementor-icon-box-description">
5016. Sport Sambo competitions focuses on throws, takedowns, ground control, and submissions. </p>
5018. </div>
5020. </div>
5021. </div>
5022. </div>
5023. </div>
5024. </div>
5025. </div>
5026. </section>
5027. </div>
5028. </div>
5029. </div>
5030. </section>
5031. <section class="elementor-section elementor-top-section elementor-element elementor-element-32be5a98 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="32be5a98" data-element_type="section">
5032. <div class="elementor-container elementor-column-gap-default">
5033. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69c037c2" data-id="69c037c2" data-element_type="column">
5034. <div class="elementor-widget-wrap elementor-element-populated">
5035. <div class="elementor-element elementor-element-763d8041 elementor-widget elementor-widget-heading" data-id="763d8041" data-element_type="widget" data-widget_type="heading.default">
5036. <div class="elementor-widget-container">
5037. <h2 class="elementor-heading-title elementor-size-default">Sambo Founding Figures</h2> </div>
5038. </div>
5039. <div class="elementor-element elementor-element-4917f7ab elementor-widget elementor-widget-text-editor" data-id="4917f7ab" data-element_type="widget" data-widget_type="text-editor.default">
5040. <div class="elementor-widget-container">
5041. <p>Anatoly Kharlampiyev played a key role in shaping Sambo as we know it today. Want to learn more about the other founding figures? Keep reading!</p><h3 style="text-align: center;">Anatoly Kharlampiyev</h3><h3 style="text-align: center;"><strong> </strong></h3><p>Kharlampiyev helped create Sambo by blending other fighting styles.<br />He took pieces from Wrestling, Judo, and other martial arts to make something new for the Soviet Union.</p><p>Sambo is not just a sport, it&#8217;s a science of self-defense. &#8211; Anatoly Kharlampiyev<br />Kharlampiyev didn&#8217;t just contribute to making Sambo, he also taught it. As he trained in the new art, he also wrote books about it.</p><p>Thanks to his dedication to this martial art, it became very well known.<br />Till this day we can see the impact that he had in Sambo world wide.</p><h3 style="text-align: center;">Other Notable Sambo Founders</h3><p>Anatoly Kharlampivev played a important part in shaping Sambo, but he was not the only one. Let’s not forget the other important figures that added to this super combat sport.</p><p>Viktor Spiridonov, was a war veteran with some injuries. With that in mind, he created a softer style of Sambo that mostly anyone could do. This version focused more on leverage than strength. Born in 1983, Vasili Oshchepkov, also made great additions to Sambo. He developed Sambo techniques for intelligence use and the Soviet military.</p><p>To create this powerful fighting style, these men worked hard in blending different arts together. Their attempts paid off big when they mixed techniques from Wrestling styles, Judo and other martial arts. This mix gave Sambo it’s foundation. Thanks to each of the founders that brought unique perspectives and skills to Sambo.</p><p>Together, they created a ever evolving combat sport that is flexible and tough. Their work lives on in Sambo gyms around the world today.</p> </div>
5042. </div>
5043. </div>
5044. </div>
5045. </div>
5046. </section>
5047. <section class="elementor-section elementor-top-section elementor-element elementor-element-73d714e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="73d714e6" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
5048. <div class="elementor-container elementor-column-gap-default">
5049. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c3ba17d" data-id="1c3ba17d" data-element_type="column">
5050. <div class="elementor-widget-wrap elementor-element-populated">
5051. <section class="elementor-section elementor-inner-section elementor-element elementor-element-4bcb2f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4bcb2f5" data-element_type="section">
5052. <div class="elementor-container elementor-column-gap-default">
5053. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-58fc80fb" data-id="58fc80fb" data-element_type="column">
5054. <div class="elementor-widget-wrap elementor-element-populated">
5055. <div class="elementor-element elementor-element-7acfe57 elementor-widget elementor-widget-image" data-id="7acfe57" data-element_type="widget" data-widget_type="image.default">
5056. <div class="elementor-widget-container">
5057. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Vasili-Oshchepkov-Combat-Sambo.png" class="attachment-large size-large wp-image-3236" alt="Vasili Oshchepko Sambo" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Vasili-Oshchepkov-Combat-Sambo.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Vasili-Oshchepkov-Combat-Sambo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Vasili-Oshchepkov-Combat-Sambo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
5058. </div>
5059. <div class="elementor-element elementor-element-538406a0 elementor-widget elementor-widget-text-editor" data-id="538406a0" data-element_type="widget" data-widget_type="text-editor.default">
5060. <div class="elementor-widget-container">
5061. Founding Father Oshchepkov spent many years living and training Judo and developed Sambo techniques for Soviet military and intelligence use. </div>
5062. </div>
5063. </div>
5064. </div>
5065. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-530b895f" data-id="530b895f" data-element_type="column">
5066. <div class="elementor-widget-wrap elementor-element-populated">
5067. <div class="elementor-element elementor-element-169e388c elementor-widget elementor-widget-image" data-id="169e388c" data-element_type="widget" data-widget_type="image.default">
5068. <div class="elementor-widget-container">
5069. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Viktor-Spiridonov-Combat-Sambo.png" class="attachment-large size-large wp-image-3237" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Viktor-Spiridonov-Combat-Sambo.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Viktor-Spiridonov-Combat-Sambo-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Viktor-Spiridonov-Combat-Sambo-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
5070. </div>
5071. <div class="elementor-element elementor-element-526912ad elementor-widget elementor-widget-text-editor" data-id="526912ad" data-element_type="widget" data-widget_type="text-editor.default">
5072. <div class="elementor-widget-container">
5073. Spiridonov a war veteran, had many different injuries, so he created a softer style of Sambo. This version focused more on leverage than strength. </div>
5074. </div>
5075. </div>
5076. </div>
5077. </div>
5078. </section>
5079. </div>
5080. </div>
5081. </div>
5082. </section>
5083. <section class="elementor-section elementor-top-section elementor-element elementor-element-f62f2b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f62f2b3" data-element_type="section">
5084. <div class="elementor-container elementor-column-gap-default">
5085. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-425b3124" data-id="425b3124" data-element_type="column">
5086. <div class="elementor-widget-wrap elementor-element-populated">
5087. <div class="elementor-element elementor-element-4b5c64f elementor-widget elementor-widget-heading" data-id="4b5c64f" data-element_type="widget" data-widget_type="heading.default">
5088. <div class="elementor-widget-container">
5089. <h2 class="elementor-heading-title elementor-size-default">Sambo’s Evolution Over the Years</h2> </div>
5090. </div>
5091. <div class="elementor-element elementor-element-3bab1341 elementor-widget elementor-widget-text-editor" data-id="3bab1341" data-element_type="widget" data-widget_type="text-editor.default">
5092. <div class="elementor-widget-container">
5093. <p>Since the early origins of Sambo, it has changed and will keep changing a lot in the future. The rules have shifted, and new moves have popped up. Want to know more about how this tough sport grew? Keep reading!</p><h3 style="text-align: center;">Sambo Adaptations and Rule Changes</h3><p>We&#8217;ve seen Sambo change a lot over time. Rules have shifted to make matches safer and more exciting. In 2004, we got <strong>Freestyle Sambo</strong> – a new style that mixes things up. It lets fighters use more moves from other martial arts.</p><p>This change has made Sambo more open and fun to watch.</p><p><strong>FCF-MMA</strong> came around in 2003. It&#8217;s a version of Combat Sambo that feels closer to MMA. Fighters wear fight shorts and gloves instead of the usual Sambo outfit. This change has helped Sambo stay fresh and keep up with other fighting sports.</p><p>We think these tweaks have made Sambo more appealing to a wider group of martial artists.</p><h3 style="text-align: center;">Growth and Spread Globally</h3><p>Sambo has grown beyond its Russian roots. We&#8217;ve seen it spread to many countries since the 1960s. The first <strong>World Cup for SAMBO</strong> in 1969 marked a big step. It showed that people outside Russia were getting interested.</p><p>In the U.S., things really took off in 1975. That&#8217;s when the first <a href="https://usasambo.com/tournaments/" target="_blank" rel="noopener">U.S. National Sambo Championships</a> happened in Mesa, Arizona.</p><p>More and more folks around the world are trying Sambo now. It&#8217;s not just for Russians anymore. People like how it mixes different fighting styles. Sambo clubs have popped up in Europe, Asia, and the Americas.</p><p>Fighters from these places now join big contests. This global growth has made Sambo more exciting to watch. Let&#8217;s look at how Sambo fits into competitive arenas today.</p> </div>
5094. </div>
5095. </div>
5096. </div>
5097. </div>
5098. </section>
5099. <section class="elementor-section elementor-top-section elementor-element elementor-element-4b5dbf95 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4b5dbf95" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
5100. <div class="elementor-container elementor-column-gap-default">
5101. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fb0cc3f" data-id="1fb0cc3f" data-element_type="column">
5102. <div class="elementor-widget-wrap elementor-element-populated">
5103. <section class="elementor-section elementor-inner-section elementor-element elementor-element-49d5fdd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="49d5fdd8" data-element_type="section">
5104. <div class="elementor-container elementor-column-gap-default">
5105. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-320cc1a5" data-id="320cc1a5" data-element_type="column">
5106. <div class="elementor-widget-wrap elementor-element-populated">
5107. <div class="elementor-element elementor-element-782036fe elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="782036fe" data-element_type="widget" data-widget_type="icon-box.default">
5108. <div class="elementor-widget-container">
5109. <div class="elementor-icon-box-wrapper">
5110.  
5111. <div class="elementor-icon-box-icon">
5112. <span  class="elementor-icon">
5113. <i aria-hidden="true" class="fas fa-star"></i> </span>
5114. </div>
5116. <div class="elementor-icon-box-content">
5117.  
5118. <h3 class="elementor-icon-box-title">
5119. <span  >
5120. Combat Sambo in MMA </span>
5121. </h3>
5123. <p class="elementor-icon-box-description">
5124. FCF-MMA in 2003 brought Combat Sambo closer to MMA, with fighters wearing gloves and fight shorts. </p>
5126. </div>
5128. </div>
5129. </div>
5130. </div>
5131. </div>
5132. </div>
5133. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4118300e" data-id="4118300e" data-element_type="column">
5134. <div class="elementor-widget-wrap elementor-element-populated">
5135. <div class="elementor-element elementor-element-20c225fe elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="20c225fe" data-element_type="widget" data-widget_type="icon-box.default">
5136. <div class="elementor-widget-container">
5137. <div class="elementor-icon-box-wrapper">
5138.  
5139. <div class="elementor-icon-box-icon">
5140. <span  class="elementor-icon">
5141. <i aria-hidden="true" class="fas fa-star"></i> </span>
5142. </div>
5144. <div class="elementor-icon-box-content">
5145.  
5146. <h3 class="elementor-icon-box-title">
5147. <span  >
5148. Freestyle Sambo </span>
5149. </h3>
5151. <p class="elementor-icon-box-description">
5152. Freestyle Sambo, allows more grappling moves, making matches exciting and open. </p>
5154. </div>
5156. </div>
5157. </div>
5158. </div>
5159. </div>
5160. </div>
5161. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-48d37462" data-id="48d37462" data-element_type="column">
5162. <div class="elementor-widget-wrap elementor-element-populated">
5163. <div class="elementor-element elementor-element-7c10eaee elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="7c10eaee" data-element_type="widget" data-widget_type="icon-box.default">
5164. <div class="elementor-widget-container">
5165. <div class="elementor-icon-box-wrapper">
5166.  
5167. <div class="elementor-icon-box-icon">
5168. <span  class="elementor-icon">
5169. <i aria-hidden="true" class="fas fa-star"></i> </span>
5170. </div>
5172. <div class="elementor-icon-box-content">
5173.  
5174. <h3 class="elementor-icon-box-title">
5175. <span  >
5176. Sambo Global Growth </span>
5177. </h3>
5179. <p class="elementor-icon-box-description">
5180. Sambo has grown globally since the 1960s, with the first World Cup in 1969 and U.S. Nationals in 1975. </p>
5182. </div>
5184. </div>
5185. </div>
5186. </div>
5187. </div>
5188. </div>
5189. </div>
5190. </section>
5191. </div>
5192. </div>
5193. </div>
5194. </section>
5195. <section class="elementor-section elementor-top-section elementor-element elementor-element-13772616 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="13772616" data-element_type="section">
5196. <div class="elementor-container elementor-column-gap-default">
5197. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c085146" data-id="7c085146" data-element_type="column">
5198. <div class="elementor-widget-wrap elementor-element-populated">
5199. <div class="elementor-element elementor-element-6ce0e884 elementor-widget elementor-widget-heading" data-id="6ce0e884" data-element_type="widget" data-widget_type="heading.default">
5200. <div class="elementor-widget-container">
5201. <h2 class="elementor-heading-title elementor-size-default">Sambo in Competitive Arenas</h2> </div>
5202. </div>
5203. <div class="elementor-element elementor-element-5ffe9a00 elementor-widget elementor-widget-text-editor" data-id="5ffe9a00" data-element_type="widget" data-widget_type="text-editor.default">
5204. <div class="elementor-widget-container">
5205. <p>Sambo shines in big events like the FIAS World SAMBO Championships. These contests show off the best moves and skills in the sport. Want to know more about how Sambo stars compete on the world stage? Read on!</p><h3 style="text-align: center;">FIAS World SAMBO Championships</h3><h3 style="text-align: center;"><strong> </strong></h3><p>We&#8217;ve seen the <strong>FIAS World SAMBO Championships</strong> grow into a major event since its start in 2001. These contests bring top sambists from around the globe to show off their skills. Fighters compete in <strong>different weight classes and styles</strong>, including sport and combat sambo.</p><p>The championships have helped <strong>spread sambo&#8217;s popularity worldwide</strong>.</p><p>Our sport has come a long way since the first World Sambo Championships in Tehran back in 1972. Now, the FIAS event draws more attention each year. It&#8217;s a chance for the best sambo athletes to test themselves against elite competition.</p><p>The championships also help promote sambo as a unique martial art with <strong>deep Russian roots</strong>.</p><h3 style="text-align: center;">National and International Competitions</h3><p>Sambo has grown from its Russian roots to become a global martial art. We&#8217;ve seen it flourish in various competitions, both at home and abroad.</p><ol><li><strong>U.S. National Sambo Championships:</strong> These started in 1975, giving American sambists a chance to show their skills. The event has grown over the years, attracting more fighters and fans.</li><li><strong>World Wrestling Championships</strong>: Sambo is now part of this big event. It shares the stage with other grappling arts, raising its profile among wrestling fans.</li><li><strong>FIAS World Sambo Championships</strong>: This is the top event for sambo fighters worldwide. The best sambists from different countries compete for gold medals and glory.</li><li><strong>European Sambo Championships</strong>: Europe&#8217;s top sambo athletes face off in this yearly event. It&#8217;s a key stepping stone for many fighters aiming for world titles.</li><li><strong>Asian Sambo Championships</strong>: This competition showcases the best sambo talent from Asian countries. It&#8217;s helped spread the sport across the continent.</li><li><strong>Pan American Sambo Championships</strong>: Sambists from North and South America battle it out in this event. It&#8217;s played a big role in growing the sport in the Americas.</li><li><strong>Beach Sambo Tournaments</strong>: These fun events take place on sandy shores. They add a new twist to the sport and attract more casual fans.</li><li><strong>Combat Sambo Tournaments</strong>: These events focus on the more aggressive style of sambo. They often draw fans of mixed martial arts due to their intense nature.</li><li><strong>Junior Sambo Championships</strong>: Young sambists get their chance to shine in these events. They help nurture new talent and secure the sport&#8217;s future.</li><li><strong>Military Sambo Competitions</strong>: Many armed forces hold sambo contests. These events highlight the sport&#8217;s roots in military training.</li></ol> </div>
5206. </div>
5207. </div>
5208. </div>
5209. </div>
5210. </section>
5211. <section class="elementor-section elementor-top-section elementor-element elementor-element-74776bd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="74776bd6" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
5212. <div class="elementor-container elementor-column-gap-default">
5213. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57b62637" data-id="57b62637" data-element_type="column">
5214. <div class="elementor-widget-wrap elementor-element-populated">
5215. <section class="elementor-section elementor-inner-section elementor-element elementor-element-39627d68 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="39627d68" data-element_type="section">
5216. <div class="elementor-container elementor-column-gap-default">
5217. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-27d98235" data-id="27d98235" data-element_type="column">
5218. <div class="elementor-widget-wrap elementor-element-populated">
5219. <div class="elementor-element elementor-element-18a78ab4 elementor-widget elementor-widget-image" data-id="18a78ab4" data-element_type="widget" data-widget_type="image.default">
5220. <div class="elementor-widget-container">
5221. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships.png" class="attachment-large size-large wp-image-3577" alt="Sport Sambo Championships" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Sport-Sambo-Championships-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
5222. </div>
5223. <div class="elementor-element elementor-element-34d6d9f9 elementor-widget elementor-widget-text-editor" data-id="34d6d9f9" data-element_type="widget" data-widget_type="text-editor.default">
5224. <div class="elementor-widget-container">
5225. The FIAS World Sambo Championships, since 2001, bring top sambists worldwide to showcase their skills. </div>
5226. </div>
5227. </div>
5228. </div>
5229. <div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2523ac71" data-id="2523ac71" data-element_type="column">
5230. <div class="elementor-widget-wrap elementor-element-populated">
5231. <div class="elementor-element elementor-element-52c7400 elementor-widget elementor-widget-image" data-id="52c7400" data-element_type="widget" data-widget_type="image.default">
5232. <div class="elementor-widget-container">
5233. <img loading="lazy" decoding="async" width="750" height="471" src="https://russiansambo.com/wp-content/uploads/2024/09/Russian-Sambo-World-Wide.png" class="attachment-large size-large wp-image-3578" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/Russian-Sambo-World-Wide.png 750w, https://russiansambo.com/wp-content/uploads/2024/09/Russian-Sambo-World-Wide-300x188.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/Russian-Sambo-World-Wide-600x377.png 600w" sizes="(max-width: 750px) 100vw, 750px" /> </div>
5234. </div>
5235. <div class="elementor-element elementor-element-7b8cd568 elementor-widget elementor-widget-text-editor" data-id="7b8cd568" data-element_type="widget" data-widget_type="text-editor.default">
5236. <div class="elementor-widget-container">
5237. Sambo has grown globally from its Russian roots, in competitions both at home and internationally. </div>
5238. </div>
5239. </div>
5240. </div>
5241. </div>
5242. </section>
5243. </div>
5244. </div>
5245. </div>
5246. </section>
5247. <section class="elementor-section elementor-top-section elementor-element elementor-element-56c1b329 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="56c1b329" data-element_type="section">
5248. <div class="elementor-container elementor-column-gap-default">
5249. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67120cd6" data-id="67120cd6" data-element_type="column">
5250. <div class="elementor-widget-wrap elementor-element-populated">
5251. <div class="elementor-element elementor-element-9aa7c08 elementor-widget elementor-widget-heading" data-id="9aa7c08" data-element_type="widget" data-widget_type="heading.default">
5252. <div class="elementor-widget-container">
5253. <h2 class="elementor-heading-title elementor-size-default">Sambo’s Impact on Other Martial Arts</h2> </div>
5254. </div>
5255. <div class="elementor-element elementor-element-6e08a3de elementor-widget elementor-widget-text-editor" data-id="6e08a3de" data-element_type="widget" data-widget_type="text-editor.default">
5256. <div class="elementor-widget-container">
5257. <p>Since the origins of Sambo until now, it has left its mark on many fighting styles, especially Mixed Martial Arts (MMA). We&#8217;ve seen Sambo moves in big UFC fights&#8230; Want to know more about how this Russian art changed the game?</p><h3 style="text-align: center;">Influence in Mixed Martial Arts (MMA)</h3><p>We&#8217;ve seen Sambo&#8217;s big impact on MMA. Many top fighters use Sambo moves in the cage. Fedor Emelianenko and Khabib Nurmagomedov, two famous Sambo pros, have shown how well it works.</p><p>They mix Sambo with other styles to win fights. This blend of skills has changed how people train for MMA.</p><p><strong>Sambo&#8217;s ground game and throws</strong> fit right into MMA. <strong>Fighters love the leg locks and takedowns from Sambo</strong>. These moves can end fights fast. Plus, Sambo&#8217;s focus on quick thinking helps in the fast-paced world of MMA.</p><p>Next, let&#8217;s look at how other combat sports have borrowed from Sambo.</p><h3 style="text-align: center;">Techniques Borrowed by Other Combat Sports</h3><p>Sambo&#8217;s impact on MMA has led to other combat sports borrowing its techniques. Many fighters now use <strong>leg locks and throws</strong> from Sambo in their arsenal. These moves have become popular in <strong>Brazilian Jiu-Jitsu and wrestling</strong> competitions.</p><p>We&#8217;ve seen Sambo&#8217;s influence grow in recent years. Fighters like Khabib Nurmagomedov, Islam Makhachev and Merab Dvalishvili have shown how effective Sambo can be. Their success has sparked interest in Sambo techniques across different martial arts.</p><p><strong>Chokes, ankle locks, and hip throws</strong> from Sambo are now common in many fighting styles. This <strong>cross-pollination of techniques</strong> has made combat sports more diverse and exciting for fans.</p> </div>
5258. </div>
5259. </div>
5260. </div>
5261. </div>
5262. </section>
5263. <section class="elementor-section elementor-top-section elementor-element elementor-element-78cd45f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="78cd45f4" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
5264. <div class="elementor-container elementor-column-gap-default">
5265. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78cae00a" data-id="78cae00a" data-element_type="column">
5266. <div class="elementor-widget-wrap elementor-element-populated">
5267. <section class="elementor-section elementor-inner-section elementor-element elementor-element-66ab431b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="66ab431b" data-element_type="section">
5268. <div class="elementor-container elementor-column-gap-default">
5269. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-52cb8b29" data-id="52cb8b29" data-element_type="column">
5270. <div class="elementor-widget-wrap elementor-element-populated">
5271. <div class="elementor-element elementor-element-43eb9c24 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="43eb9c24" data-element_type="widget" data-widget_type="icon-box.default">
5272. <div class="elementor-widget-container">
5273. <div class="elementor-icon-box-wrapper">
5274.  
5275. <div class="elementor-icon-box-icon">
5276. <span  class="elementor-icon">
5277. <i aria-hidden="true" class="fas fa-star"></i> </span>
5278. </div>
5280. <div class="elementor-icon-box-content">
5281.  
5282. <h3 class="elementor-icon-box-title">
5283. <span  >
5284. MMA Sambo Fighters </span>
5285. </h3>
5287. <p class="elementor-icon-box-description">
5288. Sambo's impact on Mixed Martial Arts is huge with UFC champions like, Khabib, Islam and Merab. </p>
5290. </div>
5292. </div>
5293. </div>
5294. </div>
5295. </div>
5296. </div>
5297. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5082d787" data-id="5082d787" data-element_type="column">
5298. <div class="elementor-widget-wrap elementor-element-populated">
5299. <div class="elementor-element elementor-element-37ab37df elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="37ab37df" data-element_type="widget" data-widget_type="icon-box.default">
5300. <div class="elementor-widget-container">
5301. <div class="elementor-icon-box-wrapper">
5302.  
5303. <div class="elementor-icon-box-icon">
5304. <span  class="elementor-icon">
5305. <i aria-hidden="true" class="fas fa-star"></i> </span>
5306. </div>
5308. <div class="elementor-icon-box-content">
5309.  
5310. <h3 class="elementor-icon-box-title">
5311. <span  >
5312. Sambo MMA Fighting </span>
5313. </h3>
5315. <p class="elementor-icon-box-description">
5316. Sambo's quick-thinking, leg locks, and throws make it a perfect fit for MMA, seen in top fighters' success. </p>
5318. </div>
5320. </div>
5321. </div>
5322. </div>
5323. </div>
5324. </div>
5325. <div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-78ddd058" data-id="78ddd058" data-element_type="column">
5326. <div class="elementor-widget-wrap elementor-element-populated">
5327. <div class="elementor-element elementor-element-9b3516a elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="9b3516a" data-element_type="widget" data-widget_type="icon-box.default">
5328. <div class="elementor-widget-container">
5329. <div class="elementor-icon-box-wrapper">
5330.  
5331. <div class="elementor-icon-box-icon">
5332. <span  class="elementor-icon">
5333. <i aria-hidden="true" class="fas fa-star"></i> </span>
5334. </div>
5336. <div class="elementor-icon-box-content">
5337.  
5338. <h3 class="elementor-icon-box-title">
5339. <span  >
5340. Sambo Moves in MMA </span>
5341. </h3>
5343. <p class="elementor-icon-box-description">
5344. Sambo's leg locks, and throws have spread to other martial arts, making combat sports more exciting. </p>
5346. </div>
5348. </div>
5349. </div>
5350. </div>
5351. </div>
5352. </div>
5353. </div>
5354. </section>
5355. </div>
5356. </div>
5357. </div>
5358. </section>
5359. <section class="elementor-section elementor-top-section elementor-element elementor-element-3945b863 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3945b863" data-element_type="section">
5360. <div class="elementor-container elementor-column-gap-default">
5361. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c1d1ea7" data-id="2c1d1ea7" data-element_type="column">
5362. <div class="elementor-widget-wrap elementor-element-populated">
5363. <div class="elementor-element elementor-element-966602b elementor-widget elementor-widget-heading" data-id="966602b" data-element_type="widget" data-widget_type="heading.default">
5364. <div class="elementor-widget-container">
5365. <h2 class="elementor-heading-title elementor-size-default">Current Status of Sambo</h2> </div>
5366. </div>
5367. <div class="elementor-element elementor-element-40936edd elementor-widget elementor-widget-text-editor" data-id="40936edd" data-element_type="widget" data-widget_type="text-editor.default">
5368. <div class="elementor-widget-container">
5369. <p>Sambo keeps growing worldwide. More people practice it now than ever before. The sport has new rules and techniques. It&#8217;s getting closer to Olympic recognition. Want to know more about Sambo&#8217;s exciting future? Keep read on!</p><h3 style="text-align: center;">Popularity and Practice Worldwide</h3><h3 style="text-align: center;"><strong> </strong></h3><p>We&#8217;ve seen Sambo grow big time around the world. In Russia alone, there are about 80,000 people who do it, and that is a huge number since the origins of Sambo. But it&#8217;s not just there – the USA has 20,000 Sambo athletes, and Ukraine has 12,000.<br />Even France, far from where Sambo started, has 7,000 folks practicing it. We&#8217;ve watched as more countries pick up this cool martial art. It&#8217;s pretty neat to see how a fighting style that began in one place has spread so far.</p><p>Sambo isn&#8217;t just for show – people really use it. Lots of mixed martial artists add Sambo moves to their fights. We&#8217;ve noticed how it helps in grappling and throws. The sport keeps changing too, with new rules and ways to compete.</p><p>This keeps things fresh and fun for everyone involved. From local gyms to big international contests, Sambo is alive and kicking.</p><h3 style="text-align: center;">Recent Developments and Innovations</h3><p>We&#8217;ve seen some cool changes in Sambo lately. The sport got a big boost in 2018 when the <a href="https://olympics.com/ioc/overview" target="_blank" rel="noopener">International Olympic Committee</a> gave it temporary recognition. This means Sambo might become an Olympic sport one day! It&#8217;s exciting for us martial artists who love this Russian fighting style.</p><p>Sambo keeps growing and changing. New training methods mix old-school moves with modern fitness ideas. We&#8217;re seeing more focus on <strong>strength training and conditioning</strong> to make fighters tougher.</p><p>Some Sambo schools now use <strong>high-tech gear</strong> to track performance and improve techniques. It&#8217;s great to see our sport evolve while keeping its roots.</p> </div>
5370. </div>
5371. </div>
5372. </div>
5373. </div>
5374. </section>
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5381. <h2 style="text-align: center;">Origins of Sambo Conclusion</h2><p>Sambo stands tall as a <strong>unique Russian martial art</strong>. Its <strong>roots in military training</strong> and <strong>mix of global fighting styles</strong> make it special. Today, Sambo thrives in competitions and gyms worldwide.</p><p>It shapes modern combat sports and keeps growing. We can&#8217;t wait to see where Sambo goes next! We hope you like the origins of Sambo and it&#8217;s deep history.</p> </div>
5382. </div>
5383. </div>
5384. </div>
5385. </div>
5386. </section>
5387. <section class="elementor-section elementor-top-section elementor-element elementor-element-2e2c459a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2e2c459a" data-element_type="section">
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5392. <div class="elementor-widget-container">
5393. <h2 class="elementor-heading-title elementor-size-default">Are You Ready to Embark on Your Sambo Martial Arts Journey?</h2> </div>
5394. </div>
5395. </div>
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5397. </div>
5398. </section>
5399. <section class="elementor-section elementor-top-section elementor-element elementor-element-fc02954 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fc02954" data-element_type="section">
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5405. <img loading="lazy" decoding="async" width="768" height="892" src="https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-768x892.jpg" class="attachment-medium_large size-medium_large wp-image-1699" alt="Combat Sambo Online Sambo Near Me" srcset="https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-768x892.jpg 768w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-258x300.jpg 258w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-881x1024.jpg 881w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me-516x600.jpg 516w, https://russiansambo.com/wp-content/uploads/2023/08/Combat-Sambo-Online-Sambo-Near-Me.jpg 1000w" sizes="(max-width: 768px) 100vw, 768px" /> </div>
5406. </div>
5407. </div>
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5413. <p><strong>If you have been searching for Combat Sambo Near Me and have not found one you should join our online academy!</strong></p><p><strong>Here&#8217;s why&#8230;</strong></p><p>Russiansambo.com was created by Lucas Morley and Valdislav Koulikov.</p><p>Between both, Vlad and Lucas have over 30 years’ experience with Combat Sambo, Judo and Brazilian Jiu Jitsu. They have both travelled all around the world learning the best of Martial Arts and perfecting their Sambo Wrestling.</p><p>Vlad learned his Sambo directly from the source at Sambo-70 in Russia. He is also a Black Belt in Brazilian Jiu Jitsu and a 2<sup>nd</sup> degree Black Belt in Judo. Lucas is a 3<sup>rd</sup> degree Black Belt Judo, Gracie Jiu Jitsu 2nd degree Black Belt under Rickson Gracie&#8217;s student Luiz Palhares, and a Black Belt coach in Combat Sambo under Vladislav Koulikov where the belt system was born. Coach Lucas is also a certified Boxing coach, teaching Boxing for the last 8 years.</p> </div>
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5523. ]]></content:encoded>
5527. <media:content url="https://www.youtube.com/embed/E2Td5sEWWkI" medium="video" width="1280" height="720">
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5529. <media:title type="plain">Sambo - Russian Soviet Martial Art</media:title>
5530. <media:description type="html"><![CDATA[Sambo - Russian Soviet Martial Art►Like us on Facebook:https://www.facebook.com/widuliya/Sambo is a Russian-Soviet martial art and combat sport developed in ...]]></media:description>
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5534. </item>
5535. <item>
5536. <title>What Makes Sambo Martial Art Unique?</title>
5537. <link>https://russiansambo.com/what-makes-sambo-martial-art-unique/</link>
5539. <dc:creator><![CDATA[russiansambo]]></dc:creator>
5540. <pubDate>Wed, 18 Sep 2024 18:57:24 +0000</pubDate>
5541. <category><![CDATA[Sambo]]></category>
5542. <guid isPermaLink="false">https://russiansambo.com/?p=2881</guid>
5543.  
5544. <description><![CDATA[The Distinctive Features That Make Sambo Martial Art Unique Discover what makes Sambo martial art unique! Learn about its distinctive features that set it apart in the world of combat sports in a fun and engaging way. A comprehensive introduction to Sambo, explaining its roots. An Introduction to Sambo: A Russian Martial Art We’re diving [&#8230;]]]></description>
5545. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="2881" class="elementor elementor-2881" data-elementor-post-type="post">
5546. <section class="elementor-section elementor-top-section elementor-element elementor-element-8eb2fa0 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8eb2fa0" data-element_type="section">
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5552. <img loading="lazy" decoding="async" width="768" height="610" src="https://russiansambo.com/wp-content/uploads/2024/09/What-makes-sambo-martial-art-unique-768x610.png" class="attachment-medium_large size-medium_large wp-image-3389" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/09/What-makes-sambo-martial-art-unique-768x610.png 768w, https://russiansambo.com/wp-content/uploads/2024/09/What-makes-sambo-martial-art-unique-300x238.png 300w, https://russiansambo.com/wp-content/uploads/2024/09/What-makes-sambo-martial-art-unique-600x477.png 600w, https://russiansambo.com/wp-content/uploads/2024/09/What-makes-sambo-martial-art-unique.png 900w" sizes="(max-width: 768px) 100vw, 768px" /> </div>
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5555. <div class="elementor-widget-container">
5556. <h2 class="elementor-heading-title elementor-size-default">The Distinctive Features That Make Sambo Martial Art Unique</h2> </div>
5557. </div>
5558. <div class="elementor-element elementor-element-f00370b elementor-widget elementor-widget-text-editor" data-id="f00370b" data-element_type="widget" data-widget_type="text-editor.default">
5559. <div class="elementor-widget-container">
5560. Discover what makes Sambo martial art unique! Learn about its distinctive features that set it apart in the world of combat sports in a fun and engaging way. A comprehensive introduction to Sambo, explaining its roots. </div>
5561. </div>
5562. <div class="elementor-element elementor-element-7b066a7 elementor-widget elementor-widget-heading" data-id="7b066a7" data-element_type="widget" data-widget_type="heading.default">
5563. <div class="elementor-widget-container">
5564. <h2 class="elementor-heading-title elementor-size-default">An Introduction to Sambo: A Russian Martial Art</h2> </div>
5565. </div>
5566. <div class="elementor-element elementor-element-83cf371 elementor-widget elementor-widget-text-editor" data-id="83cf371" data-element_type="widget" data-widget_type="text-editor.default">
5567. <div class="elementor-widget-container">
5568. We’re diving into Sambo, a martial art with its roots deep in Russia. Developed in the early 20th century, Sambo stands out due to its combination of the best techniques from Judo, Jiu-Jitsu, Wrestling, Kickboxing, Karate and Boxing. This unique mix gives it a distinct flair and effectiveness to this one of a kind martial art system. </div>
5569. </div>
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5577.  
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5580. </div>
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5595.  
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5605. </div>
5606. </div>
5607. </div>
5608. </div>
5609. <div class="elementor-element elementor-element-fd54e7d elementor-widget elementor-widget-heading" data-id="fd54e7d" data-element_type="widget" data-widget_type="heading.default">
5610. <div class="elementor-widget-container">
5611. <h2 class="elementor-heading-title elementor-size-default">Key Points About Sambo</h2> </div>
5612. </div>
5613. <div class="elementor-element elementor-element-128c050 elementor-widget elementor-widget-text-editor" data-id="128c050" data-element_type="widget" data-widget_type="text-editor.default">
5614. <div class="elementor-widget-container">
5615. <ul data-pm-slice="3 1 []">
5616. <li><strong>Originated in Russia:</strong> Developed by the Soviet Red Army to improve hand-to-hand combat skills. They wanted the most effective techniques and no fluff.</li>
5617. <li><strong>Mix of Styles:</strong> This was years ahead of the modern Mixed Martial Arts (MMA). Incorporates Judo, different Wrestling styles, Boxing, Karate and Kickboxing techniques.</li>
5618. <li><strong>Training Focus Areas:</strong>
5619. <ul>
5620. <li>Striking, Even head butts and groin kicks.</li>
5621. <li>Throws &amp; Takedowns.</li>
5622. <li>Groundwork like pins, upper body and lower body submissions, escapes and reversals.</li>
5623. </ul>
5624. </li>
5625. </ul>
5626. Sambo is more than just moves thrown together; it’s a philosophy—one that’s as intense as it is effective and a way of life to many of us. One of the many things about what makes Sambo martial art unique. </div>
5627. </div>
5628. <div class="elementor-element elementor-element-abbe0c1 elementor-widget elementor-widget-heading" data-id="abbe0c1" data-element_type="widget" data-widget_type="heading.default">
5629. <div class="elementor-widget-container">
5630. <h2 class="elementor-heading-title elementor-size-default">Sambo's Unique Blend of Techniques</h2> </div>
5631. </div>
5632. <div class="elementor-element elementor-element-cd9726d elementor-widget elementor-widget-text-editor" data-id="cd9726d" data-element_type="widget" data-widget_type="text-editor.default">
5633. <div class="elementor-widget-container">
5634. In Sambo, we mix and match the most effective techniques that come from different martial arts. If it not flashy and it works, then we use it:
5635. <ul>
5636. <li><strong>Judo Throws</strong>: We off-balance the opponent and use powerful hip throws, foot sweeps and more to throw the opponent.</li>
5637. <li><strong>Wrestling Holds</strong>: We include wrestling grips to pin, control and manipulate the other player&#8217;s movements. Takedowns and throws are also utilized from various Wrestling styles.</li>
5638. <li><strong>Ground Techniques</strong>: We implement Judo, Jiu-Jitsu like submissions, escapes, reversals and escapes for ground fighting.</li>
5639. <li><strong>Strikes &amp; Kicks</strong>: We combine in punches  from Boxing, Kickboxing and Karate plus kicks for a comprehensive stand up fighting attack system.</li>
5640. </ul>
5641. This special mix makes Sambo versatile and effective as most of us can see in MMA today. We can seamlessly switch and transition between standing combat and grappling, adapting to various fight scenarios whether on the streets, mats or cage. </div>
5642. </div>
5643. <div class="elementor-element elementor-element-e5502c6 elementor-widget elementor-widget-heading" data-id="e5502c6" data-element_type="widget" data-widget_type="heading.default">
5644. <div class="elementor-widget-container">
5645. <h2 class="elementor-heading-title elementor-size-default">Combat Sambo and Sport Sambo: What's the Difference?</h2> </div>
5646. </div>
5647. <div class="elementor-element elementor-element-4e6ab61 elementor-widget elementor-widget-text-editor" data-id="4e6ab61" data-element_type="widget" data-widget_type="text-editor.default">
5648. <div class="elementor-widget-container">
5649. <p data-pm-slice="1 1 []">We know Sambo has 3 primary styles: Combat Sambo, Sport Sambo and Self Defense Sambo. Here we will breakdown the 2 most popular.</p>
5650. <p data-pm-slice="1 1 []">Let&#8217;s break down what makes each one of these unique:</p>
5651.  
5652. <ul>
5653. <li><strong>Combat Sambo</strong>: Includes striking and grappling techniques. Think of it as a blend of Judo, Jiu-jitsu, and kickboxing. It’s used by the military and is way more intense. This is the one style that has blown up in the UFC and other MMA organizations.</li>
5654. <li><strong>Sport Sambo</strong>: Focuses mainly on grappling and takedowns. Imagine Judo and different Wrestling styles, focusing on throws, submissions, and ground control. Chokes are not allowed in Sport Sambo. This is the version you see in local Sambo competitions.</li>
5655. </ul>
5656. Both styles share the core fundamental techniques but differ in their rules and applications. </div>
5657. </div>
5658. <div class="elementor-element elementor-element-795b45e elementor-widget elementor-widget-heading" data-id="795b45e" data-element_type="widget" data-widget_type="heading.default">
5659. <div class="elementor-widget-container">
5660. <h3 class="elementor-heading-title elementor-size-default">Fundamental Techniques in Sambo</h3> </div>
5661. </div>
5662. <div class="elementor-element elementor-element-5de3ab8 elementor-widget elementor-widget-text-editor" data-id="5de3ab8" data-element_type="widget" data-widget_type="text-editor.default">
5663. <div class="elementor-widget-container">
5664. <p data-pm-slice="1 5 []">In Sambo, we’ve got a quartet of moves that we can see what makes Sambo martial art unique?. It&#8217;s all about getting the upper hand with some slick maneuvers:</p>
5665.  
5666. <ol>
5667. <li><strong>Submission Locks</strong></li>
5668. </ol>
5669. Arm locks
5670.  
5671. Leg locks
5672.  
5673. Shoulder locks
5674.  
5675. Strangles
5676. <ol start="2">
5677. <li><strong>Pins &amp; Escapes</strong></li>
5678. </ol>
5679. Body clinch
5680.  
5681. Side control hold
5682.  
5683. Scarf hold
5684.  
5685. Reverse scarf hold
5686. <ol start="3">
5687. <li><strong>Throws</strong></li>
5688. </ol>
5689. Hip throws
5690.  
5691. Shoulder throws
5692.  
5693. Leg sweeps
5694.  
5695. Hand Throws
5696. <ol start="4">
5697. <li><strong>Strikes</strong></li>
5698. </ol>
5699. Punches
5700.  
5701. Kicks
5702.  
5703. Elbows
5704.  
5705. Knees
5706.  
5707. Headbutts </div>
5708. </div>
5709. <div class="elementor-element elementor-element-aa898a3 elementor-widget elementor-widget-text-editor" data-id="aa898a3" data-element_type="widget" data-widget_type="text-editor.default">
5710. <div class="elementor-widget-container">
5711. “The beautiful part of Sambo lies in the seamless combination of these moves. We get to fluidly integrate them, creating effective strategies for winning bouts or keeping us safe in the streets.”
5712. <br>
5713. Let&#8217;s get those moves down, and dominate the mat! </div>
5714. </div>
5715. <div class="elementor-element elementor-element-14f0296 elementor-widget elementor-widget-heading" data-id="14f0296" data-element_type="widget" data-widget_type="heading.default">
5716. <div class="elementor-widget-container">
5717. <h2 class="elementor-heading-title elementor-size-default">What Do Sambo Practitioners Wear?</h2> </div>
5718. </div>
5719. <div class="elementor-element elementor-element-4e39d2d elementor-widget elementor-widget-text-editor" data-id="4e39d2d" data-element_type="widget" data-widget_type="text-editor.default">
5720. <div class="elementor-widget-container">
5721. When we step onto the mat for Sport Sambo or Combat Sambo, we suit up in some unique gear only used in Sambo. These are essential to Combat and Sport. First, there&#8217;s the kurtka, a thick jacket with reinforced shoulders for gripping. The jacket also has hole in which we weave our belt through so it does not fall during every technique that we perform. Then we wear shorts that are sturdy but flexible that allow freedom of movement. On our feet, we have Sambo shoes called Sambovki which offer grip without being too bulky. </div>
5722. </div>
5723. <div class="elementor-element elementor-element-3a146de elementor-widget elementor-widget-text-editor" data-id="3a146de" data-element_type="widget" data-widget_type="text-editor.default">
5724. <div class="elementor-widget-container">
5725. <h3 data-pm-slice="1 1 []">Key Pieces of Sambo Gear:</h3>
5726. <ol>
5727. <li><strong>Kurtka (Jacket Top)</strong>: Reinforced jacket that is similar to Judo and Brazilian Jiu Jitsu. Has extra cloth on the shoulders for more grips which allows for more throwing techniques. Holes to slide the belt through so the belt won&#8217;t keep falling off.</li>
5728. <li><strong>Shorts</strong>: Durable and flexible which allow free movement for high kicks and quick movement.</li>
5729. <li><strong>Sambo Shoes (Sambovki)</strong>: Lightweight, ususally made out of leather, providing good traction and smooth transitions to turning throws.</li>
5730. </ol>
5731. Ready to roll? Suit up and let’s go! </div>
5732. </div>
5733. </div>
5734. </div>
5735. </div>
5736. </section>
5737. <section class="elementor-section elementor-top-section elementor-element elementor-element-a9b4f1b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a9b4f1b" data-element_type="section">
5738. <div class="elementor-container elementor-column-gap-default">
5739. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-67e246b" data-id="67e246b" data-element_type="column">
5740. <div class="elementor-widget-wrap elementor-element-populated">
5741. <div class="elementor-element elementor-element-7aa9a3e elementor-widget elementor-widget-image" data-id="7aa9a3e" data-element_type="widget" data-widget_type="image.default">
5742. <div class="elementor-widget-container">
5743. <img loading="lazy" decoding="async" width="541" height="381" src="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Jacket-Gi.png" class="attachment-large size-large wp-image-2212" alt="Combat Sambo Jacket Gi" srcset="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Jacket-Gi.png 541w, https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Jacket-Gi-300x211.png 300w" sizes="(max-width: 541px) 100vw, 541px" /> </div>
5744. </div>
5745. </div>
5746. </div>
5747. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5122cce" data-id="5122cce" data-element_type="column">
5748. <div class="elementor-widget-wrap elementor-element-populated">
5749. <div class="elementor-element elementor-element-7ab05a7 elementor-widget elementor-widget-image" data-id="7ab05a7" data-element_type="widget" data-widget_type="image.default">
5750. <div class="elementor-widget-container">
5751. <img loading="lazy" decoding="async" width="541" height="381" src="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-shorts.png" class="attachment-large size-large wp-image-2211" alt="Combat Sambo Shorts" srcset="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-shorts.png 541w, https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-shorts-300x211.png 300w" sizes="(max-width: 541px) 100vw, 541px" /> </div>
5752. </div>
5753. </div>
5754. </div>
5755. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9f18a9c" data-id="9f18a9c" data-element_type="column">
5756. <div class="elementor-widget-wrap elementor-element-populated">
5757. <div class="elementor-element elementor-element-f9a35c9 elementor-widget elementor-widget-image" data-id="f9a35c9" data-element_type="widget" data-widget_type="image.default">
5758. <div class="elementor-widget-container">
5759. <img loading="lazy" decoding="async" width="541" height="381" src="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Shoes.jpg" class="attachment-large size-large wp-image-2214" alt="Combat Sambo Shoes" srcset="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Shoes.jpg 541w, https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Shoes-300x211.jpg 300w" sizes="(max-width: 541px) 100vw, 541px" /> </div>
5760. </div>
5761. </div>
5762. </div>
5763. </div>
5764. </section>
5765. <section class="elementor-section elementor-top-section elementor-element elementor-element-2a7f4f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2a7f4f9" data-element_type="section">
5766. <div class="elementor-container elementor-column-gap-default">
5767. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba34fe3" data-id="ba34fe3" data-element_type="column">
5768. <div class="elementor-widget-wrap elementor-element-populated">
5769. <div class="elementor-element elementor-element-297daee elementor-widget elementor-widget-heading" data-id="297daee" data-element_type="widget" data-widget_type="heading.default">
5770. <div class="elementor-widget-container">
5771. <h2 class="elementor-heading-title elementor-size-default">Cultural Significance and Modern Popularity</h2> </div>
5772. </div>
5773. <div class="elementor-element elementor-element-77dd4c6 elementor-widget elementor-widget-text-editor" data-id="77dd4c6" data-element_type="widget" data-widget_type="text-editor.default">
5774. <div class="elementor-widget-container">
5775. <p>Sambo has a fascinating place in our world culture.</p>
5776.  
5777. <ul>
5778. <li><strong>History:</strong> Created in the Soviet Union, it mixes various traditional fighting styles from Eastern Europe and Asia, promoting unity. Over time, it became a symbol of unity, blending techniques from various cultures to form one united martial art.</li>
5779. <li><strong>Tradition:</strong> These uniforms and ranks connect modern athletes to Sambo’s long history and cultural roots, serving as a reminder of where the sport came from.</li>
5780. <li><strong>Sports:</strong> Recognized globally, it features in major competitions, like those held by the International Sambo Federation. Now seen all over the world due to events like the UFC that hosts many Combat Sambo fighters.</li>
5781. </ul>
5782. We see its modern popularity everywhere:
5783.  
5784. Movies like John Wick, Salt and TV shows portray it in action scenes.
5785.  
5786. Self-defense classes offer Sambo techniques to the general public that don’t necessarily want to train it as a sport but purely to protect themselves in the streets.
5787.  
5788. Social Media influencers showcase Sambo skills, spreading its reach globally even further then before.
5789.  
5790. It blends tradition and modernity, making it truly special. </div>
5791. </div>
5792. <div class="elementor-element elementor-element-a6e53ef elementor-widget elementor-widget-heading" data-id="a6e53ef" data-element_type="widget" data-widget_type="heading.default">
5793. <div class="elementor-widget-container">
5794. <h2 class="elementor-heading-title elementor-size-default">Why Sambo Stands Out Among Other Martial Arts</h2> </div>
5795. </div>
5796. <div class="elementor-element elementor-element-1219a2b elementor-widget elementor-widget-text-editor" data-id="1219a2b" data-element_type="widget" data-widget_type="text-editor.default">
5797. <div class="elementor-widget-container">
5798. <p data-pm-slice="1 1 []">We know Sambo combines the best and most effective moves and techniques of multiple disciplines into one incredible art form. Unlike many martial arts, it contains a broad spectrum of ever evolving techniques:</p>
5799.  
5800. <ul>
5801. <li><strong>Throws</strong>: The emphasis on dynamic throws from Judo and many European and Asian styles of Wrestling.</li>
5802. <li><strong>Grappling</strong>: Incorporates intricate grappling moves from Wrestling, Judo and Jiu Jitsu.</li>
5803. <li><strong>Strikes</strong>: Features rapid strikes similar to Boxing and kickboxing.</li>
5804. <li><strong>Submissions</strong>: A wide variety of submission holds from the best grappling styles.</li>
5805. </ul>
5806. Sambo is super practical, designed for real-world self-defense situations. We love how it&#8217;s constantly evolving, incorporating techniques from other arts. This blend makes Sambo super versatile, effective, and thrilling to practice. </div>
5807. </div>
5808. <div class="elementor-element elementor-element-01c126e elementor-widget elementor-widget-heading" data-id="01c126e" data-element_type="widget" data-widget_type="heading.default">
5809. <div class="elementor-widget-container">
5810. <h2 class="elementor-heading-title elementor-size-default">Ready To Start Your Combat Sambo Journey?</h2> </div>
5811. </div>
5812. <div class="elementor-element elementor-element-4d2d718 elementor-widget elementor-widget-text-editor" data-id="4d2d718" data-element_type="widget" data-widget_type="text-editor.default">
5813. <div class="elementor-widget-container">
5814. <img src="https://s.w.org/images/core/emoji/15.1.0/72x72/2b07.png" alt="⬇" class="wp-smiley" style="height: 1em; max-height: 1em;" />Now that we know what makes Sambo martial art unique get the FREE Yellow Belt Curriculum below!<img src="https://s.w.org/images/core/emoji/15.1.0/72x72/2b07.png" alt="⬇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </div>
5815. </div>
5816. </div>
5817. </div>
5818. </div>
5819. </section>
5820. <section class="elementor-section elementor-top-section elementor-element elementor-element-34e65a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="34e65a8" data-element_type="section">
5821. <div class="elementor-container elementor-column-gap-default">
5822. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b8eccb" data-id="0b8eccb" data-element_type="column">
5823. <div class="elementor-widget-wrap elementor-element-populated">
5824. <div class="elementor-element elementor-element-3d98f88 elementor-widget elementor-widget-convertkit-elementor-form" data-id="3d98f88" data-element_type="widget" data-widget_type="convertkit-elementor-form.default">
5825. <div class="elementor-widget-container">
5826. <script async data-uid="a9f236b497" src="https://russian-sambo.ck.page/a9f236b497/index.js" data-jetpack-boost="ignore" data-no-defer="1" nowprocket></script> </div>
5827. </div>
5828. </div>
5829. </div>
5830. </div>
5831. </section>
5832. </div>
5833. ]]></content:encoded>
5837. </item>
5838. <item>
5839. <title>What Is Combat Sambo: The #1 Guide</title>
5840. <link>https://russiansambo.com/what-is-combat-sambo-martial-art/</link>
5842. <dc:creator><![CDATA[russiansambo]]></dc:creator>
5843. <pubDate>Tue, 03 Sep 2024 17:39:44 +0000</pubDate>
5844. <category><![CDATA[Combat Sambo]]></category>
5845. <guid isPermaLink="false">https://russiansambo.com/?p=2196</guid>
5846.  
5847. <description><![CDATA[What Is Combat Sambo? Combat Sambo is a martial art style and combat sport that came from the Soviet Union in the early 20th century. We&#8217;re talking about a mixture of Judo, Wrestling, Jujitsu, Karate, Boxing, and Kickboxing. The early idea was to create a complete system for soldiers in war to handle all sorts [&#8230;]]]></description>
5848. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="2196" class="elementor elementor-2196" data-elementor-post-type="post">
5849. <section class="elementor-section elementor-top-section elementor-element elementor-element-36fdd94 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="36fdd94" data-element_type="section">
5850. <div class="elementor-container elementor-column-gap-default">
5851. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23614f9" data-id="23614f9" data-element_type="column">
5852. <div class="elementor-widget-wrap elementor-element-populated">
5853. <div class="elementor-element elementor-element-9c6b9ab elementor-widget elementor-widget-heading" data-id="9c6b9ab" data-element_type="widget" data-widget_type="heading.default">
5854. <div class="elementor-widget-container">
5855. <h2 class="elementor-heading-title elementor-size-default">What Is Combat Sambo?</h2> </div>
5856. </div>
5857. <div class="elementor-element elementor-element-45b35ea elementor-widget elementor-widget-text-editor" data-id="45b35ea" data-element_type="widget" data-widget_type="text-editor.default">
5858. <div class="elementor-widget-container">
5859. Combat Sambo is a <a href="https://russiansambo.com/">martial art</a> style and combat sport that came from the Soviet Union in the early 20th century. We&#8217;re talking about a mixture of Judo, Wrestling, Jujitsu, Karate, Boxing, and Kickboxing. The early idea was to create a complete system for soldiers in war to handle all sorts of combat situations at any moment. Combat Sambo isn&#8217;t just a sport; it&#8217;s also a practical form of self-defense utilized by athletes, military and civilians world wide. </div>
5860. </div>
5861. <div class="elementor-element elementor-element-c209867 elementor-widget elementor-widget-text-editor" data-id="c209867" data-element_type="widget" data-widget_type="text-editor.default">
5862. <div class="elementor-widget-container">
5863. <strong>Author:</strong> Lucas Morley </div>
5864. </div>
5865. <div class="elementor-element elementor-element-e33789f elementor-widget elementor-widget-video" data-id="e33789f" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/youtu.be\/rlSdV7GOu60&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
5866. <div class="elementor-widget-container">
5867. <div class="elementor-wrapper elementor-open-inline">
5868. <div class="elementor-video"></div> </div>
5869. </div>
5870. </div>
5871. <div class="elementor-element elementor-element-b582aaa elementor-widget elementor-widget-heading" data-id="b582aaa" data-element_type="widget" data-widget_type="heading.default">
5872. <div class="elementor-widget-container">
5873. <h2 class="elementor-heading-title elementor-size-default">Key Features of Combat Sambo</h2> </div>
5874. </div>
5875. <div class="elementor-element elementor-element-0c8f0db elementor-widget elementor-widget-text-editor" data-id="0c8f0db" data-element_type="widget" data-widget_type="text-editor.default">
5876. <div class="elementor-widget-container">
5877. <strong>Striking Techniques</strong>: We see a mix of different strikes from all different styles like punches, elbows, knees, kicks, and strikes. By combining this techniques from various martial arts we create a versatile striking game.
5878. <br>
5879.  
5880. <strong>Grappling Techniques</strong>: Combat Sambo incorporates takedowns, throws, joint locks, chokes, and leg locks mainly inspired by judo and wrestling as the early founders traveled throughout the world. More about that soon.
5881. <br>
5882. <strong>Ground Fighting</strong>: Unlike many martial arts that stayed away from ground combat, Combat Sambo embraces it fully with techniques meant to control, neutralize and strike opponents.
5883. <br>
5884. <strong>Real-World Application</strong>: Because it was designed for military purposes initially, the techniques are practical, to the point and often brutal, focusing on efficiency and effectiveness. </div>
5885. </div>
5886. <div class="elementor-element elementor-element-6cc5c14 elementor-widget elementor-widget-heading" data-id="6cc5c14" data-element_type="widget" data-widget_type="heading.default">
5887. <div class="elementor-widget-container">
5888. <h3 class="elementor-heading-title elementor-size-default">Combat Sambo Gear and Safety</h3> </div>
5889. </div>
5890. <div class="elementor-element elementor-element-64e4b06 elementor-widget elementor-widget-text-editor" data-id="64e4b06" data-element_type="widget" data-widget_type="text-editor.default">
5891. <div class="elementor-widget-container">
5892. Combat Sambo fighters wear distinct gear:
5893. <br>
5894. <br>
5895. <strong>Jacket (sambovka):</strong> Similar to a judo gi but typically shorter and tighter. It also has 4 holes so you can weave your belt through. That way your belt won&#8217;t keep coming undone like it happens in Judo and Brazilian Jiu Jitsu.
5896. <br>
5897. <strong>Shorts:</strong> Usually, the athletes wear wrestling-style shorts but with a different material. Usually cotton fabric that is durable, wear resistance, comfortable and ease to move in with good ventilation.
5898. <br>
5899. <strong>Shoes:</strong> Special Sambo shoes that provide traction and support. But not to much traction like wrestling shoes. They Usually are made of leather. The wrestling shoes may not have any sharp or protruding parts, to minimize injuries. The biggest difference from wrestling shoes is that the bottom is soft leather which allows for more turning type throws.
5900. <br>
5901. <strong>Protective Gear:</strong> Competitors wear &#8220;MMA&#8221; style gloves, shin guards, and sometimes headgear for safety. Remember these gloves were created before the actual MMA gloves were created since Sambo has been around longer then when MMA started in the USA. </div>
5902. </div>
5903. <div class="elementor-element elementor-element-e7913e7 elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel" data-id="e7913e7" data-element_type="widget" data-settings="{&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}" data-widget_type="media-carousel.default">
5904. <div class="elementor-widget-container">
5905. <div class="elementor-swiper">
5906. <div class="elementor-main-swiper swiper" role="region" aria-roledescription="carousel" aria-label="Slides">
5907. <div class="swiper-wrapper">
5908. <div class="swiper-slide" role="group" aria-roledescription="slide">
5909. <div class="elementor-carousel-image" role="img" aria-label="Combat Sambo Shorts" style="background-image: url(&#039;https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-shorts.png&#039;)">
5910.  
5912. </div>
5913. </div>
5914. <div class="swiper-slide" role="group" aria-roledescription="slide">
5915. <div class="elementor-carousel-image" role="img" aria-label="Combat Sambo Jacket Gi" style="background-image: url(&#039;https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Jacket-Gi.png&#039;)">
5916.  
5918. </div>
5919. </div>
5920. <div class="swiper-slide" role="group" aria-roledescription="slide">
5921. <div class="elementor-carousel-image" role="img" aria-label="Combat Sambo Gloves" style="background-image: url(&#039;https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Gloves.png&#039;)">
5922.  
5924. </div>
5925. </div>
5926. <div class="swiper-slide" role="group" aria-roledescription="slide">
5927. <div class="elementor-carousel-image" role="img" aria-label="Combat Sambo Shoes" style="background-image: url(&#039;https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Shoes.jpg&#039;)">
5928.  
5930. </div>
5931. </div>
5932. </div>
5933. <div class="elementor-swiper-button elementor-swiper-button-prev" role="button" tabindex="0" aria-label="Previous">
5934. <i aria-hidden="true" class="eicon-chevron-left"></i> </div>
5935. <div class="elementor-swiper-button elementor-swiper-button-next" role="button" tabindex="0" aria-label="Next">
5936. <i aria-hidden="true" class="eicon-chevron-right"></i> </div>
5937. <div class="swiper-pagination"></div>
5938. </div>
5939. </div>
5940. </div>
5941. </div>
5942. <div class="elementor-element elementor-element-959836e elementor-widget elementor-widget-heading" data-id="959836e" data-element_type="widget" data-widget_type="heading.default">
5943. <div class="elementor-widget-container">
5944. <h2 class="elementor-heading-title elementor-size-default">Different Styles Of Sambo Rules and Competitions</h2> </div>
5945. </div>
5946. <div class="elementor-element elementor-element-537b64e elementor-widget elementor-widget-text-editor" data-id="537b64e" data-element_type="widget" data-widget_type="text-editor.default">
5947. <div class="elementor-widget-container">
5948. Competitions can get intense. Points are awarded for:
5949. <br>
5950. <br>
5951. <strong>Throws &amp; Takedowns</strong>: Based on the execution, and effectiveness.
5952. <br>
5953. <strong>Submission Holds</strong>: Making your opponent tap out.
5954. <br>
5955. <strong>Strikes</strong>: Based on strikes landed effectively on target areas. Matches are usually last around five minutes. To some they can feel like a lifetime due to the high-paced action.
5956. <br>
5957. <br>
5958. We will also look into the weight classes for Sport Sambo and Beach Sambo just to for more education on top of all we will learn about Combat Sambo. </div>
5959. </div>
5960. <div class="elementor-element elementor-element-54a2f2a elementor-widget elementor-widget-heading" data-id="54a2f2a" data-element_type="widget" data-widget_type="heading.default">
5961. <div class="elementor-widget-container">
5962. <h3 class="elementor-heading-title elementor-size-default">Sport Sambo</h3> </div>
5963. </div>
5964. <div class="elementor-element elementor-element-a8bd89e elementor-widget elementor-widget-text-editor" data-id="a8bd89e" data-element_type="widget" data-widget_type="text-editor.default">
5965. <div class="elementor-widget-container">
5966. Sport SAMBO is similar to judo and wrestling, but with some variations in their uniform, rules and protocol.
5967. <br>
5968. <br>
5969. The World Championship weight categories are as follows for Sport Sambo:
5970. <br>
5971. <strong>Men:</strong> 58kg, 64kg, 71kg, 79kg, 88kg, 98kg, over-98kg.
5972. <br>
5973. <strong>Women:</strong> 50kg, 54kg, 59kg, 65kg, 72kg, 80kg and over-80kg </div>
5974. </div>
5975. <div class="elementor-element elementor-element-63c0681 elementor-widget elementor-widget-heading" data-id="63c0681" data-element_type="widget" data-widget_type="heading.default">
5976. <div class="elementor-widget-container">
5977. <h3 class="elementor-heading-title elementor-size-default">Combat Sambo</h3> </div>
5978. </div>
5979. <div class="elementor-element elementor-element-b0d3e4c elementor-widget elementor-widget-text-editor" data-id="b0d3e4c" data-element_type="widget" data-widget_type="text-editor.default">
5980. <div class="elementor-widget-container">
5981. Combat Sambo is very close to todays mixed martial arts (MMA), including different styles of grappling and striking.
5982. <br>
5983. <br>
5984. Punches, elbows, knees, kicks, headbutts and groin strikes are all allowed. Yes we know, that is crazy!
5985. <br>
5986. <br>
5987. Competitors wear the same jackets as they do in Sport Sambo, but also wear gloves and depending on the sanctioning body sometimes shin guards and head gear.
5988. <br>
5989. <br>
5990. The World Championship weight categories are as follows:
5991. <br>
5992. <strong>Men:</strong> 58kg, 64kg, 71kg, 79kg, 88kg, 98kg and over-98kg.
5993. <br>
5994. <strong>Women:</strong> 50kg, 54kg, 59kg, 65kg, 72kg, 80kg and over-80kg. </div>
5995. </div>
5996. <div class="elementor-element elementor-element-c499495 elementor-widget elementor-widget-heading" data-id="c499495" data-element_type="widget" data-widget_type="heading.default">
5997. <div class="elementor-widget-container">
5998. <h3 class="elementor-heading-title elementor-size-default">Beach Sambo</h3> </div>
5999. </div>
6000. <div class="elementor-element elementor-element-84573ee elementor-widget elementor-widget-text-editor" data-id="84573ee" data-element_type="widget" data-widget_type="text-editor.default">
6001. <div class="elementor-widget-container">
6002. Beach Sambo is slightly different from the traditional form of the sport. It is obviously at the beach.
6003. <br>
6004. <br>
6005. The rules are modified in during the bout and it lasts three minutes, without any ground fighting and penalties, and until the first evaluated move.
6006. <br>
6007. <br>
6008. Uniforms will also differ from Sport Sambo and Combat Sambo for both the referees and competitors.
6009. <br>
6010. <br>
6011. Competition is has the following categories:
6012. <br>
6013. <strong>Men: </strong>58kg, 71kg, 88kg and over-88kg
6014. <br>
6015. <strong>Women: </strong>50kg, 59kg, 72kg and over-72kg </div>
6016. </div>
6017. <div class="elementor-element elementor-element-99d4d7f elementor-widget elementor-widget-heading" data-id="99d4d7f" data-element_type="widget" data-widget_type="heading.default">
6018. <div class="elementor-widget-container">
6019. <h3 class="elementor-heading-title elementor-size-default">Origin and Evolution</h3> </div>
6020. </div>
6021. <div class="elementor-element elementor-element-20c6991 elementor-widget elementor-widget-text-editor" data-id="20c6991" data-element_type="widget" data-widget_type="text-editor.default">
6022. <div class="elementor-widget-container">
6023. We should give a standing ovation to the founders, <a href="https://en.wikipedia.org/wiki/Viktor_Spiridonov" target="_blank" rel="noopener">Viktor Spiridonov</a> and <a href="https://en.wikipedia.org/wiki/Vasili_Oshchepkov" target="_blank" rel="noopener">Vasili Oshchepkov</a>. Really, I mean it! These pioneers saw the need for an effective, all-around combat style suitable for Soviet soldiers. It is brilliant to have realized that all the other martial arts were missing something. Over time, Combat Sambo evolved. It split into three main variants:
6024. <br>
6025. <br>
6026. <strong>Sport Sambo</strong>: Focused on competition and less emphasis on strikes. This like many sport martial arts limit you to a real life senario.
6027. <br>
6028. <strong>Self-Defense Sambo</strong>: Tailored for practical self-defense situations. Easier to learn techniques that do not require a super athletic person to perform.
6029. <br>
6030. <strong>Combat Sambo</strong>: The most comprehensive, combining all aspects for military and real-world combat applications. This is what has made Sambo so popular world wide, specially in MMA with the UFC. </div>
6031. </div>
6032. <div class="elementor-element elementor-element-ed740ab elementor-widget elementor-widget-heading" data-id="ed740ab" data-element_type="widget" data-widget_type="heading.default">
6033. <div class="elementor-widget-container">
6034. <h2 class="elementor-heading-title elementor-size-default">The Origins and History of Combat Sambo</h2> </div>
6035. </div>
6036. <div class="elementor-element elementor-element-c59785b elementor-widget elementor-widget-text-editor" data-id="c59785b" data-element_type="widget" data-widget_type="text-editor.default">
6037. <div class="elementor-widget-container">
6038. So, since we covered what is Combat Sambo? Where was Combat Sambo invented? Let’s get right into it. Combat Sambo has its roots in the Soviet Union as mentioned before. In the early 1920s, the Soviet Red Army had a clear vision to develop a hand-to-hand combat system that could give its soldiers an upper hand in battle. They decided to create a hybrid martial art by blending various fighting techniques. Genius!
6039. <br>
6040. <br>
6041. We can point out a few key influences:
6042. <br>
6043. <strong>Judo and Jiu-Jitsu:</strong> Led by Vasili Oshchepkov, who studied at a seminary in Kyoto, later transferred to to the Tokyo Theological Seminary and accepted to the Kodokan. These techniques brought grappling and throws into the mix.
6044. <br>
6045. <strong>Traditional Folk Wrestling:</strong> Introducing locks and groundwork from various regional wrestling styles within the Soviet Union just added more versatility.
6046. <br>
6047. <strong>European Forms:</strong> Like Greco-Roman and Catch Wrestling added more fundamental grappling aspects. Lots of leg locks and upper body throws. </div>
6048. </div>
6049. </div>
6050. </div>
6051. </div>
6052. </section>
6053. <section class="elementor-section elementor-top-section elementor-element elementor-element-b4758d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="b4758d1" data-element_type="section">
6054. <div class="elementor-container elementor-column-gap-default">
6055. <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e81ef5a" data-id="e81ef5a" data-element_type="column">
6056. <div class="elementor-widget-wrap elementor-element-populated">
6057. <div class="elementor-element elementor-element-85a3575 elementor-widget elementor-widget-image" data-id="85a3575" data-element_type="widget" data-widget_type="image.default">
6058. <div class="elementor-widget-container">
6059. <img loading="lazy" decoding="async" width="400" height="400" src="https://russiansambo.com/wp-content/uploads/2024/08/Viktor-Spiridonov-what-is-Combat-Sambo.png" class="attachment-large size-large wp-image-2371" alt="Viktor Spiridonov Self Defense Sambo" srcset="https://russiansambo.com/wp-content/uploads/2024/08/Viktor-Spiridonov-what-is-Combat-Sambo.png 400w, https://russiansambo.com/wp-content/uploads/2024/08/Viktor-Spiridonov-what-is-Combat-Sambo-300x300.png 300w, https://russiansambo.com/wp-content/uploads/2024/08/Viktor-Spiridonov-what-is-Combat-Sambo-150x150.png 150w" sizes="(max-width: 400px) 100vw, 400px" /> </div>
6060. </div>
6061. </div>
6062. </div>
6063. <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ae0ea3a" data-id="ae0ea3a" data-element_type="column">
6064. <div class="elementor-widget-wrap elementor-element-populated">
6065. <div class="elementor-element elementor-element-13e871e elementor-widget elementor-widget-image" data-id="13e871e" data-element_type="widget" data-widget_type="image.default">
6066. <div class="elementor-widget-container">
6067. <img loading="lazy" decoding="async" width="400" height="400" src="https://russiansambo.com/wp-content/uploads/2024/08/Vasili-Oshchepkov-what-is-Combat-Sambo.png" class="attachment-large size-large wp-image-2372" alt="Vasili Oshchepkov What is Combat Sambo Founder" srcset="https://russiansambo.com/wp-content/uploads/2024/08/Vasili-Oshchepkov-what-is-Combat-Sambo.png 400w, https://russiansambo.com/wp-content/uploads/2024/08/Vasili-Oshchepkov-what-is-Combat-Sambo-300x300.png 300w, https://russiansambo.com/wp-content/uploads/2024/08/Vasili-Oshchepkov-what-is-Combat-Sambo-150x150.png 150w" sizes="(max-width: 400px) 100vw, 400px" /> </div>
6068. </div>
6069. </div>
6070. </div>
6071. </div>
6072. </section>
6073. <section class="elementor-section elementor-top-section elementor-element elementor-element-30e100f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="30e100f" data-element_type="section">
6074. <div class="elementor-container elementor-column-gap-default">
6075. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e1acf1" data-id="0e1acf1" data-element_type="column">
6076. <div class="elementor-widget-wrap elementor-element-populated">
6077. <div class="elementor-element elementor-element-581a15f elementor-widget elementor-widget-text-editor" data-id="581a15f" data-element_type="widget" data-widget_type="text-editor.default">
6078. <div class="elementor-widget-container">
6079. Around the same time, another huge contributor to this fighting art, Viktor Spiridonov, a World War I veteran, wanted to develop a system that would permit weaker and smaller, person to defend themselves against larger opponents. Spiridonov’s approach was more towards the self-defense aspect and practical application on the battlefield.
6080. <br>
6081. <br>
6082. By combining Oshchepkov and Spiridonov’s styles together, formed the basis of Sambo. Officially, Sambo was recognized by the USSR All-Union Sports Committee in 1938. As military tactics progressed with time, there was a need to make Sambo applicable for real combat scenarios, and this is where Combat Sambo was born.
6083. <br>
6084. <br>
6085. Combat Sambo became a fundamental part of their military training. While traditional Sambo focuses more on sport-like aspects with more limiting rules, Combat Sambo includes striking techniques borrowed from boxing, Muay Thai, and other striking arts. Making it the most complete fighting system today.
6086. <br>
6087. <br>
6088. In the late 20th century, Combat Sambo started growing beyond its father country. It grew globally since it demonstrated effectiveness in both police/military training and international combat sports like Mixed Martial Arts events. Even today, Combat Sambo remains a dynamic martial art that continues to evolve adding bits and pieces from other styles, but with a core fundamental.
6089. <br>
6090. <br>
6091. Isn&#8217;t it fascinating how diverse it is and to really learn what is Combat Sambo? </div>
6092. </div>
6093. <div class="elementor-element elementor-element-262b891 elementor-widget elementor-widget-heading" data-id="262b891" data-element_type="widget" data-widget_type="heading.default">
6094. <div class="elementor-widget-container">
6095. <h2 class="elementor-heading-title elementor-size-default">The Core Principles and Philosophy</h2> </div>
6096. </div>
6097. <div class="elementor-element elementor-element-77ab70b elementor-widget elementor-widget-text-editor" data-id="77ab70b" data-element_type="widget" data-widget_type="text-editor.default">
6098. <div class="elementor-widget-container">
6099. At the core of Combat Sambo, there&#8217;s more than just physical mastery; there&#8217;s a unique philosophy and set of principles guiding every move we make. Let&#8217;s look into what makes this martial art so distinctive and effective at the same time. </div>
6100. </div>
6101. <div class="elementor-element elementor-element-52e788f elementor-widget elementor-widget-text-editor" data-id="52e788f" data-element_type="widget" data-widget_type="text-editor.default">
6102. <div class="elementor-widget-container">
6103. <strong>Principle #1: Efficiency</strong>
6104. <br>
6105. <br>
6106. In Combat Sambo, efficiency is of most importance. We aim to achieve the best results using the least amount of effort. This means:
6107. <br>
6108. <strong>Minimal Movements</strong>: Keeping our movements to the point and fluid.
6109. <br>
6110. <strong>Fast Decision-Making</strong>: Developing the skills to make split-second decisions during a fight at any point. It has to be second nature.
6111. <br>
6112. <strong>Energy Conservation</strong>: Using our energy only when really needed to we can outlast our opponents. </div>
6113. </div>
6114. <div class="elementor-element elementor-element-0845df4 elementor-widget elementor-widget-text-editor" data-id="0845df4" data-element_type="widget" data-widget_type="text-editor.default">
6115. <div class="elementor-widget-container">
6116. <strong>Principle #2: Adaptability</strong>
6117. <br>
6118. <br>
6119. Combat Sambo was developed for real-world combat scenarios. Making it ideal for MMA. Bring flexible and adaptable, given its various applications. This involves:
6120. <br>
6121. <strong>Versatility</strong>: Mastering different, grappling, striking, and submission techniques and escapes.
6122. <br>
6123. <strong>Environmental Awareness</strong>: In a real fight, we don&#8217;t get to pick where that fight will take place. Adjusting our strategies based on our surroundings is crucial.
6124. <br>
6125. <strong>Analyzing Opponents</strong>: Learning to assess your opponent and exploiting their weaknesses. </div>
6126. </div>
6127. <div class="elementor-element elementor-element-11d3d15 elementor-widget elementor-widget-text-editor" data-id="11d3d15" data-element_type="widget" data-widget_type="text-editor.default">
6128. <div class="elementor-widget-container">
6129. <strong>Principle #3: Psychological Strength</strong>
6130. <br>
6131. <br>
6132. Combat Sambo like most martial arts is as much mental as it is physical. We focus on building our psychological resilience many different ways:
6133. <br>
6134. <strong>Mental Toughness</strong>: We prepare and teach ourselves to have the ability to stay calm and focused under pressure.
6135. <br>
6136. <strong>Situational Awareness</strong>: Most walk around like nothing will ever happen to them. But being alert and ready for any unexpected encounters is essential in Sambo.
6137. <br>
6138. <strong>Confidence Building</strong>: We develop self-belief through tough training and practice. </div>
6139. </div>
6140. <div class="elementor-element elementor-element-471ba95 elementor-widget elementor-widget-heading" data-id="471ba95" data-element_type="widget" data-widget_type="heading.default">
6141. <div class="elementor-widget-container">
6142. <h3 class="elementor-heading-title elementor-size-default">Foundational Philosophy: Survival and Self-Defense</h3> </div>
6143. </div>
6144. <div class="elementor-element elementor-element-29f59a7 elementor-widget elementor-widget-text-editor" data-id="29f59a7" data-element_type="widget" data-widget_type="text-editor.default">
6145. <div class="elementor-widget-container">
6146. Being that this fighting style was utilized by the military, it has it’s roots deeply embedded in the philosophy of survival and self-defense. Every technique we learn is not just for sport but for real-life application. It is important to understand that some sport techniques can put you in a bad situation in a street fight. So knowing which one to use is crucial. This philosophy emphasizes:
6147. <br>
6148. <br>
6149. <strong>Realism</strong>: Practicing moves that are effective in actual real life situations.
6150. <br>
6151. <strong>Self-Reliance</strong>: With skills, comes confidence  to defend ourselves and protect others that may not have the same skills.
6152. <br>
6153. <strong>Respect</strong>: Honoring our coaches, partners, and the martial art itself, encouraging a sense of community and mutual respect.
6154. <br>
6155. By following these core principles and this overarching philosophy, we not only become better fighters in Sambo and MMA but also more aware, disciplined, and adaptable individuals. Combat Sambo teaches us lessons that extend well beyond the mat are. It’s really is a way of life. </div>
6156. </div>
6157. <div class="elementor-element elementor-element-73a6f9a elementor-widget elementor-widget-heading" data-id="73a6f9a" data-element_type="widget" data-widget_type="heading.default">
6158. <div class="elementor-widget-container">
6159. <h2 class="elementor-heading-title elementor-size-default">Key Techniques and Moves</h2> </div>
6160. </div>
6161. </div>
6162. </div>
6163. </div>
6164. </section>
6165. <section class="elementor-section elementor-top-section elementor-element elementor-element-4334596 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4334596" data-element_type="section">
6166. <div class="elementor-container elementor-column-gap-default">
6167. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8cfeb41" data-id="8cfeb41" data-element_type="column">
6168. <div class="elementor-widget-wrap elementor-element-populated">
6169. <div class="elementor-element elementor-element-a71f1a1 elementor-widget elementor-widget-image" data-id="a71f1a1" data-element_type="widget" data-widget_type="image.default">
6170. <div class="elementor-widget-container">
6171. <img loading="lazy" decoding="async" width="600" height="394" src="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Arm-Lock.png" class="attachment-large size-large wp-image-2307" alt="Combat Sambo Arm Lock" srcset="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Arm-Lock.png 600w, https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Arm-Lock-300x197.png 300w" sizes="(max-width: 600px) 100vw, 600px" /> </div>
6172. </div>
6173. </div>
6174. </div>
6175. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c018a0b" data-id="c018a0b" data-element_type="column">
6176. <div class="elementor-widget-wrap elementor-element-populated">
6177. <div class="elementor-element elementor-element-9d48f93 elementor-widget elementor-widget-image" data-id="9d48f93" data-element_type="widget" data-widget_type="image.default">
6178. <div class="elementor-widget-container">
6179. <img loading="lazy" decoding="async" width="600" height="394" src="https://russiansambo.com/wp-content/uploads/2024/08/Sambo-Throw.png" class="attachment-large size-large wp-image-2308" alt="" srcset="https://russiansambo.com/wp-content/uploads/2024/08/Sambo-Throw.png 600w, https://russiansambo.com/wp-content/uploads/2024/08/Sambo-Throw-300x197.png 300w" sizes="(max-width: 600px) 100vw, 600px" /> </div>
6180. </div>
6181. </div>
6182. </div>
6183. <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c678dd9" data-id="c678dd9" data-element_type="column">
6184. <div class="elementor-widget-wrap elementor-element-populated">
6185. <div class="elementor-element elementor-element-bad7ca4 elementor-widget elementor-widget-image" data-id="bad7ca4" data-element_type="widget" data-widget_type="image.default">
6186. <div class="elementor-widget-container">
6187. <img loading="lazy" decoding="async" width="600" height="394" src="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Striking-Techniques.jpg" class="attachment-large size-large wp-image-2309" alt="Combat Sambo Striking Techniques" srcset="https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Striking-Techniques.jpg 600w, https://russiansambo.com/wp-content/uploads/2024/08/Combat-Sambo-Striking-Techniques-300x197.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /> </div>
6188. </div>
6189. </div>
6190. </div>
6191. </div>
6192. </section>
6193. <section class="elementor-section elementor-top-section elementor-element elementor-element-9b2018c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9b2018c" data-element_type="section">
6194. <div class="elementor-container elementor-column-gap-default">
6195. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a94ba79" data-id="a94ba79" data-element_type="column">
6196. <div class="elementor-widget-wrap elementor-element-populated">
6197. <div class="elementor-element elementor-element-21876a7 elementor-widget elementor-widget-text-editor" data-id="21876a7" data-element_type="widget" data-widget_type="text-editor.default">
6198. <div class="elementor-widget-container">
6199. When it comes to Combat Sambo, there are a variety of techniques, moves and movements that come into play. Here, we’ll look more into some of the essentials that make this martial art unique and effective.
6200. </div>
6201. </div>
6202. <div class="elementor-element elementor-element-00cc9f3 elementor-widget elementor-widget-text-editor" data-id="00cc9f3" data-element_type="widget" data-widget_type="text-editor.default">
6203. <div class="elementor-widget-container">
6204. <strong>Throws</strong>
6205. <br>
6206. <br>
6207. One of the primary and very popular techniques we use in Combat Sambo is throwing. Throws allow us to take control of our opponent’s movement and bring them to the ground almost willingly.
6208. <br>
6209. <br>
6210. <strong>Hip Throws</strong>: Using our hips to leverage, we can flip our opponent over our bodies. The main mechanism for hip throws is to get the opponent off balance in a forward motion by pulling and perform the throw by putting the opponent over the hip.
6211. <br>
6212. <strong>Shoulder Throws</strong>: We use our shoulder and upper body strength to throw the opponent over us. The shoulder throw involves a fighter turning and lifting their opponent on their back while keeping one hand or both hands (depending on the throw) on the opponent’s Kurtka and throwing the opponent over their shoulder.
6213. <br>
6214. <strong>Foot Sweeps</strong>: These involve sweeping the legs out from under our opponent to unbalance them. There are different types of leg throwing techniques, these include some that involve sweeping motion, reaping and hooking motions. </div>
6215. </div>
6216. <div class="elementor-element elementor-element-a810764 elementor-widget elementor-widget-text-editor" data-id="a810764" data-element_type="widget" data-widget_type="text-editor.default">
6217. <div class="elementor-widget-container">
6218. <strong>Grappling</strong>
6219. <br>
6220. <br>
6221. Grappling is the foundation to Combat Sambo. If you think of a Sambist (Sambo athlete) you think more of grappling then you would a striker like in Muay Thai. It’s all about wrestling control and positions, may it be on the ground or standing.
6222. <br>
6223. <br>
6224. <strong>Arm Locks</strong>: Using our timing and leverage, we can guide the opponent&#8217;s arm into a painful position, often leading them to submit. But if they do not tap out, it will snap.
6225. <br>
6226. <strong>Leg Locks</strong>: These are one of the reasons Sambo became so popular in the grappling arts. Applying pressure on the knee or ankle, these locks aim to incapacitate our opponent’s leg. In the military, the thought was, that if I break a leg, you will need another soldier to help you get out alive. But if break a arm, they can still fight back.
6227. <br>
6228. <strong>Chokes</strong>: By restricting or stopping blood flow or air to our opponent, we can make them submit or temporarily incapacitating them. When applying chokes, it is more civil to stop circulation then air. By stopping circulation they just go to sleep. By stopping air, if to much pressure is applied to the trachea or esophagus you can kill someone. </div>
6229. </div>
6230. <div class="elementor-element elementor-element-be77eb5 elementor-widget elementor-widget-text-editor" data-id="be77eb5" data-element_type="widget" data-widget_type="text-editor.default">
6231. <div class="elementor-widget-container">
6232. <strong>Striking Techniques</strong>
6233. <br>
6234. <br>
6235. Though as mentioned earlier grappling and throwing are crucial and what most know Sambo as, striking is equally vital in Combat Sambo when a real fight or Mixed Martial Arts competitions are involved.
6236. <br>
6237. <br>
6238. <strong>Punches</strong>: We use a variety of punches just like in Boxing but more. Many times aiming for vital targets like the face, ribs, and solar plexus.
6239. <br>
6240. <strong>Kicks</strong>: Low, mid-level and high kicks can disrupt our opponent&#8217;s stance and deliver powerful blows that can knock people out.
6241. <br>
6242. <strong>Elbows and Knees</strong>: Close-range hits from elbows and knees can be devastating as seen in MMA and Muay Thai events. It offers us the chance to inflict significant damage quickly with the hardest parts our the body. </div>
6243. </div>
6244. <div class="elementor-element elementor-element-27d89fc elementor-widget elementor-widget-text-editor" data-id="27d89fc" data-element_type="widget" data-widget_type="text-editor.default">
6245. <div class="elementor-widget-container">
6246. <strong>Defensive Tactics</strong>
6247. <br>
6248. <br>
6249. While offensive moves are the most fun when it comes to learning martial arts, the real key is defense. If you can’t get hit, then you can’t lose.
6250. <br>
6251. <br>
6252. <strong>Blocking</strong>: Using our limbs, like legs, shins, forearms, or hands, to block incoming strikes from opponents.
6253. <br>
6254. <strong>Dodging/Slipping</strong>: Swift movements in all directions to evade strikes entirely. Also using our head for movement to prevent blows to the face.
6255. <br>
6256. <strong>Counters</strong>: By combining a defensive move with an immediate offensive strike or grapple, we can turn defense into offense effectively. This is where the most experience come in. It takes time to see the opponents movements as they are doing it. </div>
6257. </div>
6258. <div class="elementor-element elementor-element-8326da2 elementor-widget elementor-widget-text-editor" data-id="8326da2" data-element_type="widget" data-widget_type="text-editor.default">
6259. <div class="elementor-widget-container">
6260. <strong>Transition Techniques</strong>
6261. <br>
6262. <br>
6263. Moving smoothly between different positions like throws to armbars, throws to leg locks, side control to mount, armbar to triangle choke and much, much more techniques is a must.
6264. <br>
6265. <br>
6266. <strong>Rolling</strong>: Rolling out of a throw, takedown or grappling pins or submissions to gain a more advantageous position can only be done by long term practice.
6267. <br>
6268. <strong>Bridging</strong>: Using our body’s natural movements like we see done in the gym for a hip thrust exercise can be used to escape from being pinned under our opponent.
6269. <br>
6270. <strong>Sprawling</strong>: This move that is very popular in wrestling helps us avoid takedowns by flattening our hips against our opponent’s head, neck and back when they attempts to tackle (shoot) our legs.
6271. <br>
6272. <br>
6273. With these techniques becoming second nature, we’ll be ready to face any and many different situation that come up in Combat Sambo, MMA or a street fight, utilizing a balanced mix of throws, takedowns, grappling, striking, and defense. </div>
6274. </div>
6275. </div>
6276. </div>
6277. </div>
6278. </section>
6279. <section class="elementor-section elementor-top-section elementor-element elementor-element-c5faa02 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c5faa02" data-element_type="section">
6280. <div class="elementor-container elementor-column-gap-default">
6281. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1fcb2e" data-id="c1fcb2e" data-element_type="column">
6282. <div class="elementor-widget-wrap elementor-element-populated">
6283. <div class="elementor-element elementor-element-6e5c37e elementor-widget elementor-widget-heading" data-id="6e5c37e" data-element_type="widget" data-widget_type="heading.default">
6284. <div class="elementor-widget-container">
6285. <h2 class="elementor-heading-title elementor-size-default">Frequently Asked Questions About Combat Sambo</h2> </div>
6286. </div>
6287. <div class="elementor-element elementor-element-90eb25b uael-faq-box-layout-yes align-at-left elementor-widget elementor-widget-uael-faq" data-id="90eb25b" data-element_type="widget" data-widget_type="uael-faq.default">
6288. <div class="elementor-widget-container">
6290. <div id='uael-faq-wrapper-151' class="uael-faq-wrapper">
6291. <div class="uael-faq-container uael-faq-layout-accordion" data-layout="accordion" >
6292. <div id="uael-accordion-847f574" class="uael-faq-accordion" role="tablist">
6293. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
6294. <span class="uael-accordion-icon uael-accordion-icon-left">
6295. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
6296. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
6297. </span>
6298. <span class="uael-question-847f574 uael-question-span" tabindex="0" id="uael-faq-1-681e37154d47c">What is Combat Sambo?</span>
6299. </div>
6300. <div class="uael-accordion-content" role="tabpanel">
6301. <span>
6302. <span>Combat Sambo is a Russian martial art and combat sport developed by the Soviet Union. It's a mix of traditional sambo, judo, jiu-jitsu, and other martial arts, emphasizing practical self-defense skills.</span> </span>
6303. </div>
6304. </div>
6305. <div id="uael-accordion-4485eaa" class="uael-faq-accordion" role="tablist">
6306. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
6307. <span class="uael-accordion-icon uael-accordion-icon-left">
6308. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
6309. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
6310. </span>
6311. <span class="uael-question-4485eaa uael-question-span" tabindex="0" id="uael-faq-2-681e37154d519">Who Is Combat Sambo Right For?</span>
6312. </div>
6313. <div class="uael-accordion-content" role="tabpanel">
6314. <span>
6315. <span>When it comes to picking a martial art, we know it’s not a one-size-fits-all scenario. But Combat Sambo may just check all your boxes. If you’re looking to grow both physically and mentally while gaining a practical skill set, Combat Sambo might just be the perfect fit..</span> </span>
6316. </div>
6317. </div>
6318. <div id="uael-accordion-af47583" class="uael-faq-accordion" role="tablist">
6319. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
6320. <span class="uael-accordion-icon uael-accordion-icon-left">
6321. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
6322. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
6323. </span>
6324. <span class="uael-question-af47583 uael-question-span" tabindex="0" id="uael-faq-3-681e37154d572">Is Combat Sambo effective for self-defense?</span>
6325. </div>
6326. <div class="uael-accordion-content" role="tabpanel">
6327. <span>
6328. <span>Yes, Combat Sambo is notably effective for self-defense. It combines striking and grappling, allowing practitioners to handle a variety of confrontation scenarios.</span> </span>
6329. </div>
6330. </div>
6331. </div>
6332. </div>
6333. </div>
6334. </div>
6335. </div>
6336. </div>
6337. </div>
6338. </section>
6339. <section class="elementor-section elementor-top-section elementor-element elementor-element-4fb7c5a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4fb7c5a" data-element_type="section">
6340. <div class="elementor-container elementor-column-gap-default">
6341. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76176b1" data-id="76176b1" data-element_type="column">
6342. <div class="elementor-widget-wrap elementor-element-populated">
6343. <div class="elementor-element elementor-element-fabccfb elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action" data-id="fabccfb" data-element_type="widget" data-widget_type="call-to-action.default">
6344. <div class="elementor-widget-container">
6345. <div class="elementor-cta">
6346. <div class="elementor-cta__bg-wrapper">
6347. <div class="elementor-cta__bg elementor-bg" style="background-image: url(https://russiansambo.com/wp-content/uploads/2023/08/Sambo-Belt-System-Sambo-Near-Me-768x433.png);" role="img" aria-label="Sambo Belt System Sambo Near Me"></div>
6348. <div class="elementor-cta__bg-overlay"></div>
6349. </div>
6350. <div class="elementor-cta__content">
6352. <h2 class="elementor-cta__title elementor-cta__content-item elementor-content-item">
6353. FREE Yellow Belt Curriculum </h2>
6355. <div class="elementor-cta__description elementor-cta__content-item elementor-content-item">
6356. Step By Step Sambo Belt System Join Today! </div>
6358. <div class="elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item ">
6359. <a class="elementor-cta__button elementor-button elementor-size-" href="https://www.facebook.com/groups/combatsamboonlinetraining" target="_blank" rel="noopener">
6360. Click Here </a>
6361. </div>
6362. </div>
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6364. </div>
6365. </div>
6366. </div>
6367. </div>
6368. </div>
6369. </section>
6370. </div>
6371. ]]></content:encoded>
6375. <media:content url="https://www.youtube.com/embed/rlSdV7GOu60" medium="video" width="1280" height="720">
6376. <media:player url="https://www.youtube.com/embed/rlSdV7GOu60" />
6377. <media:title type="plain">What Is Combat Sambo</media:title>
6378. <media:description type="html"><![CDATA[What Is Combat Sambo?Combat Sambo is a martial art style and combat sport that came from the Soviet Union in the early 20th century. We’re talking about a mi...]]></media:description>
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6382. </item>
6383. <item>
6384. <title>Authentic Combat Sambo</title>
6385. <link>https://russiansambo.com/authentic-combat-sambo/</link>
6387. <dc:creator><![CDATA[russiansambo]]></dc:creator>
6388. <pubDate>Tue, 23 Apr 2024 12:36:32 +0000</pubDate>
6389. <category><![CDATA[Combat Sambo]]></category>
6390. <guid isPermaLink="false">https://russiansambo.com/?p=1900</guid>
6391.  
6392. <description><![CDATA[Your Ultimate Guide to Authentic Combat Sambo About the Author: Lucas Morley Introduction: Discovering the World of Combat Sambo Hey there! Welcome to the exciting world of Combat Sambo. It&#8217;s a place where discipline, cool moves, and a great community come together to make an awesome martial arts experience. I&#8217;m stoked to be your guide [&#8230;]]]></description>
6393. <content:encoded><![CDATA[ <div data-elementor-type="wp-post" data-elementor-id="1900" class="elementor elementor-1900" data-elementor-post-type="post">
6394. <section class="elementor-section elementor-top-section elementor-element elementor-element-fb107a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fb107a9" data-element_type="section">
6395. <div class="elementor-container elementor-column-gap-default">
6396. <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e03bb13" data-id="e03bb13" data-element_type="column">
6397. <div class="elementor-widget-wrap elementor-element-populated">
6398. <div class="elementor-element elementor-element-0b3eece elementor-widget elementor-widget-heading" data-id="0b3eece" data-element_type="widget" data-widget_type="heading.default">
6399. <div class="elementor-widget-container">
6400. <h1 class="elementor-heading-title elementor-size-default">Your Ultimate Guide to Authentic Combat Sambo</h1> </div>
6401. </div>
6402. <div class="elementor-element elementor-element-1075789 elementor-widget elementor-widget-text-editor" data-id="1075789" data-element_type="widget" data-widget_type="text-editor.default">
6403. <div class="elementor-widget-container">
6404. About the Author:
6405. Lucas Morley </div>
6406. </div>
6407. <div class="elementor-element elementor-element-da157b3 elementor-widget elementor-widget-image" data-id="da157b3" data-element_type="widget" data-widget_type="image.default">
6408. <div class="elementor-widget-container">
6409. <img loading="lazy" decoding="async" width="632" height="443" src="https://russiansambo.com/wp-content/uploads/2024/04/Authentic-Combat-Sambo-USA.jpg" class="attachment-large size-large wp-image-1908" alt="Authentic Combat Sambo USA" srcset="https://russiansambo.com/wp-content/uploads/2024/04/Authentic-Combat-Sambo-USA.jpg 632w, https://russiansambo.com/wp-content/uploads/2024/04/Authentic-Combat-Sambo-USA-300x210.jpg 300w, https://russiansambo.com/wp-content/uploads/2024/04/Authentic-Combat-Sambo-USA-600x421.jpg 600w" sizes="(max-width: 632px) 100vw, 632px" /> </div>
6410. </div>
6411. <div class="elementor-element elementor-element-7825a37 elementor-widget elementor-widget-heading" data-id="7825a37" data-element_type="widget" data-widget_type="heading.default">
6412. <div class="elementor-widget-container">
6413. <h2 class="elementor-heading-title elementor-size-default">Introduction: Discovering the World of Combat Sambo</h2> </div>
6414. </div>
6415. <div class="elementor-element elementor-element-a977c30 elementor-widget elementor-widget-text-editor" data-id="a977c30" data-element_type="widget" data-widget_type="text-editor.default">
6416. <div class="elementor-widget-container">
6417. Hey there! Welcome to the exciting world of Combat Sambo. It&#8217;s a place where discipline, cool moves, and a great community come together to make an awesome martial arts experience. I&#8217;m stoked to be your guide through this complete handbook, sharing everything you need to know about training methods, important techniques, and the awesome community vibe we&#8217;ve got going on here at Russian Sambo.com by Grappling University. </div>
6418. </div>
6419. <div class="elementor-element elementor-element-c1467db elementor-widget elementor-widget-heading" data-id="c1467db" data-element_type="widget" data-widget_type="heading.default">
6420. <div class="elementor-widget-container">
6421. <h2 class="elementor-heading-title elementor-size-default">Understanding Combat Sambo: A Quick Overview</h2> </div>
6422. </div>
6423. <div class="elementor-element elementor-element-42963b5 elementor-widget elementor-widget-text-editor" data-id="42963b5" data-element_type="widget" data-widget_type="text-editor.default">
6424. <div class="elementor-widget-container">
6425. Combat Sambo is a cool mix of grappling, striking, and self-defense techniques that came from the Soviet Union, but were taken from other fighting styles. Originally made for the military, now it&#8217;s a sport and a way to keep yourself safe in the streets. It&#8217;s pretty popular worldwide now thanks to the <a href="https://www.ufc.com/" target="_blank" rel="noopener">UFC</a>! </div>
6426. </div>
6427. <div class="elementor-element elementor-element-82ace09 elementor-widget elementor-widget-heading" data-id="82ace09" data-element_type="widget" data-widget_type="heading.default">
6428. <div class="elementor-widget-container">
6429. <h2 class="elementor-heading-title elementor-size-default">The Boom of Combat Sambo in The USA</h2> </div>
6430. </div>
6431. <div class="elementor-element elementor-element-3151db0 elementor-widget elementor-widget-text-editor" data-id="3151db0" data-element_type="widget" data-widget_type="text-editor.default">
6432. <div class="elementor-widget-container">
6433. Lately, lots of folks in the USA from Miami, FL to New York to California have been getting into Combat Sambo. Seems like everyone&#8217;s catching onto how awesome it is for staying fit, learning self-defense and fighting Mixed Martial Arts (MMA). City&#8217;s become a hub for people from all walks of life who want to get better at this martial art and make friends along the way. </div>
6434. </div>
6435. <div class="elementor-element elementor-element-4ed6246 elementor-widget elementor-widget-heading" data-id="4ed6246" data-element_type="widget" data-widget_type="heading.default">
6436. <div class="elementor-widget-container">
6437. <h2 class="elementor-heading-title elementor-size-default">The Perks of Training in Authentic Combat Sambo</h2> </div>
6438. </div>
6439. <div class="elementor-element elementor-element-5eb555f elementor-widget elementor-widget-heading" data-id="5eb555f" data-element_type="widget" data-widget_type="heading.default">
6440. <div class="elementor-widget-container">
6441. <h3 class="elementor-heading-title elementor-size-default">Getting Fit and Strong</h3> </div>
6442. </div>
6443. <div class="elementor-element elementor-element-40c95d1 elementor-widget elementor-widget-text-editor" data-id="40c95d1" data-element_type="widget" data-widget_type="text-editor.default">
6444. <div class="elementor-widget-container">
6445. When you train in Combat Sambo, you&#8217;re not just learning cool moves, you&#8217;re also getting super fit from the style of wrestling conditioning. We&#8217;re talking building muscles, getting your heart pumping, and becoming more flexible. It&#8217;s like hitting two birds with one stone! (Poor birds) </div>
6446. </div>
6447. <div class="elementor-element elementor-element-e1e11a4 elementor-widget elementor-widget-heading" data-id="e1e11a4" data-element_type="widget" data-widget_type="heading.default">
6448. <div class="elementor-widget-container">
6449. <h3 class="elementor-heading-title elementor-size-default">Learning to Defend Yourself</h3> </div>
6450. </div>
6451. <div class="elementor-element elementor-element-142c56c elementor-widget elementor-widget-text-editor" data-id="142c56c" data-element_type="widget" data-widget_type="text-editor.default">
6452. <div class="elementor-widget-container">
6453. One of the best things about authentic Combat Sambo is that it teaches you how to handle tough situations in the streets and in life. Whether it&#8217;s grappling moves, strikes, or just knowing how to stay safe, you&#8217;ll feel more confident and aware of what&#8217;s going on around you. You will naturally see things clearly as people approach you and also learn distance management from attackers. </div>
6454. </div>
6455. <div class="elementor-element elementor-element-39caae7 elementor-widget elementor-widget-heading" data-id="39caae7" data-element_type="widget" data-widget_type="heading.default">
6456. <div class="elementor-widget-container">
6457. <h3 class="elementor-heading-title elementor-size-default">Focus and Mental Discipline </h3> </div>
6458. </div>
6459. <div class="elementor-element elementor-element-8b658d4 elementor-widget elementor-widget-text-editor" data-id="8b658d4" data-element_type="widget" data-widget_type="text-editor.default">
6460. <div class="elementor-widget-container">
6461. Training in Combat Sambo isn&#8217;t just about the body; it&#8217;s about the mind too. You&#8217;ll learn how to stay focused, keep going even when it&#8217;s tough, and develop a mindset that helps you in all areas of life. Most people quit when they can go much further, but it is easier to give up then to fight for something. We have to teach our mind to keep going. </div>
6462. </div>
6463. <div class="elementor-element elementor-element-3fe8788 elementor-widget elementor-widget-image" data-id="3fe8788" data-element_type="widget" data-widget_type="image.default">
6464. <div class="elementor-widget-container">
6465. <img loading="lazy" decoding="async" width="570" height="326" src="https://russiansambo.com/wp-content/uploads/2024/04/Authentic-Combat-Sambo-Online-Training.jpg" class="attachment-medium_large size-medium_large wp-image-1909" alt="Authentic Combat Sambo Online Training" srcset="https://russiansambo.com/wp-content/uploads/2024/04/Authentic-Combat-Sambo-Online-Training.jpg 570w, https://russiansambo.com/wp-content/uploads/2024/04/Authentic-Combat-Sambo-Online-Training-300x172.jpg 300w" sizes="(max-width: 570px) 100vw, 570px" /> </div>
6466. </div>
6467. <div class="elementor-element elementor-element-9bec935 elementor-widget elementor-widget-heading" data-id="9bec935" data-element_type="widget" data-widget_type="heading.default">
6468. <div class="elementor-widget-container">
6469. <h2 class="elementor-heading-title elementor-size-default">Finding a Authentic Combat Sambo Gym</h2> </div>
6470. </div>
6471. <div class="elementor-element elementor-element-0d7b122 elementor-widget elementor-widget-text-editor" data-id="0d7b122" data-element_type="widget" data-widget_type="text-editor.default">
6472. <div class="elementor-widget-container">
6473. <p>Finding the right gym is key to becoming a Combat Sambo pro. Look for places where the coaches know their stuff, make sure they actually trained Sambo regularly and did not just slap a affiliate logo on their website, and where everyone&#8217;s supportive and friendly. Lucky for you, if there are no local sambo gyms around you, you can always start <a href="https://russiansambo.com/">learning online right here</a>.</p> </div>
6474. </div>
6475. <div class="elementor-element elementor-element-51c426a elementor-widget elementor-widget-heading" data-id="51c426a" data-element_type="widget" data-widget_type="heading.default">
6476. <div class="elementor-widget-container">
6477. <h2 class="elementor-heading-title elementor-size-default">Authentic Sambo Techniques and Training Drills</h2> </div>
6478. </div>
6479. <div class="elementor-element elementor-element-b031b95 elementor-widget elementor-widget-heading" data-id="b031b95" data-element_type="widget" data-widget_type="heading.default">
6480. <div class="elementor-widget-container">
6481. <h3 class="elementor-heading-title elementor-size-default">Fundamental Sambo Grappling Techniques</h3> </div>
6482. </div>
6483. <div class="elementor-element elementor-element-e4aa625 elementor-widget elementor-widget-text-editor" data-id="e4aa625" data-element_type="widget" data-widget_type="text-editor.default">
6484. <div class="elementor-widget-container">
6486. <li>Shoulder Locks</li>
6487. <li>Leg Locks</li>
6488. <li>Arm Bars</li>
6489. <li>Chokes</li>
6490. <li>Throws</li>
6491. <li>Takedowns</li>
6492. </div>
6493. </div>
6494. <div class="elementor-element elementor-element-822b95f elementor-widget elementor-widget-heading" data-id="822b95f" data-element_type="widget" data-widget_type="heading.default">
6495. <div class="elementor-widget-container">
6496. <h3 class="elementor-heading-title elementor-size-default">Sambo Striking Combinations</h3> </div>
6497. </div>
6498. <div class="elementor-element elementor-element-3c1d4da elementor-widget elementor-widget-text-editor" data-id="3c1d4da" data-element_type="widget" data-widget_type="text-editor.default">
6499. <div class="elementor-widget-container">
6500. <li>Jab-Cross-Hook</li>
6501. <li>Cross-Hook-Cross</li>
6502. <li>Jab-Round House Kick</li>
6503. <li>Jab-Cross-Switch Step Kick</li>
6504. <li>Jab-Rear Knee</li>
6505. <li>Jab-Cross-Switch Step Knee</li>
6506. </div>
6507. </div>
6508. <div class="elementor-element elementor-element-f110e43 elementor-widget elementor-widget-heading" data-id="f110e43" data-element_type="widget" data-widget_type="heading.default">
6509. <div class="elementor-widget-container">
6510. <h3 class="elementor-heading-title elementor-size-default">Sambo Self-Defense Techniques</h3> </div>
6511. </div>
6512. <div class="elementor-element elementor-element-fd557a3 elementor-widget elementor-widget-text-editor" data-id="fd557a3" data-element_type="widget" data-widget_type="text-editor.default">
6513. <div class="elementor-widget-container">
6515. <li>Headlock Escapes</li>
6516. <li>Bearhug Escapes</li>
6517. <li>Punch Defenses</li>
6518. <li>Kick Defenses</li>
6519. <li>Gun, Knife, Bat Defenses</li>
6520. <li>Ground Striking Defenses</li>
6521. </div>
6522. </div>
6523. <div class="elementor-element elementor-element-33ef030 elementor-widget elementor-widget-heading" data-id="33ef030" data-element_type="widget" data-widget_type="heading.default">
6524. <div class="elementor-widget-container">
6525. <h2 class="elementor-heading-title elementor-size-default">Building a Supportive Sambo Community</h2> </div>
6526. </div>
6527. <div class="elementor-element elementor-element-b4322ae elementor-widget elementor-widget-text-editor" data-id="b4322ae" data-element_type="widget" data-widget_type="text-editor.default">
6528. <div class="elementor-widget-container">
6529. The people you train with are a big part of the Combat Sambo experience. It doesn&#8217;t matter if you&#8217;re just starting out or you&#8217;ve been at it for a while; you&#8217;ll find a welcoming group in most Combat Sambo gyms, specially the ones under the Grappling University banner. We&#8217;re all about supporting each other and having a blast together, whether we&#8217;re training or hanging out. </div>
6530. </div>
6531. <div class="elementor-element elementor-element-b86b26c elementor-widget elementor-widget-heading" data-id="b86b26c" data-element_type="widget" data-widget_type="heading.default">
6532. <div class="elementor-widget-container">
6533. <h2 class="elementor-heading-title elementor-size-default">Progressing in Combat Sambo</h2> </div>
6534. </div>
6535. <div class="elementor-element elementor-element-c8881c3 elementor-widget elementor-widget-text-editor" data-id="c8881c3" data-element_type="widget" data-widget_type="text-editor.default">
6536. <div class="elementor-widget-container">
6537. Becoming a master at Combat Sambo isn&#8217;t easy and it is not for everyone. You&#8217;ll run into obstacles, both physical and mental, along the way. We all know that life happens and it is out of our control most of the time. But with the right attitude, some help from experienced athletes, and a commitment to practice, you can overcome anything and keep getting better. </div>
6538. </div>
6539. <div class="elementor-element elementor-element-d9d6d1b elementor-widget elementor-widget-heading" data-id="d9d6d1b" data-element_type="widget" data-widget_type="heading.default">
6540. <div class="elementor-widget-container">
6541. <h2 class="elementor-heading-title elementor-size-default">Conclusion: Cherish Your Combat Sambo Journey</h2> </div>
6542. </div>
6543. <div class="elementor-element elementor-element-edc2dd0 elementor-widget elementor-widget-text-editor" data-id="edc2dd0" data-element_type="widget" data-widget_type="text-editor.default">
6544. <div class="elementor-widget-container">
6545. So, as we wrap up our journey through Combat Sambo, I encourage you to jump in headfirst and give it your all. Whether you&#8217;re in it for the physical challenge, the self-defense skills, or just to hang out with awesome athletes, Combat Sambo has something for everyone. Come join us and be a part of the growing martial arts scene right here in our city! </div>
6546. </div>
6547. <div class="elementor-element elementor-element-e58a76d uael-faq-box-layout-yes align-at-left elementor-widget elementor-widget-uael-faq" data-id="e58a76d" data-element_type="widget" data-widget_type="uael-faq.default">
6548. <div class="elementor-widget-container">
6550. <div id='uael-faq-wrapper-240' class="uael-faq-wrapper">
6551. <div class="uael-faq-container uael-faq-layout-accordion" data-layout="accordion" >
6552. <div id="uael-accordion-ac75d14" class="uael-faq-accordion" role="tablist">
6553. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
6554. <span class="uael-accordion-icon uael-accordion-icon-left">
6555. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
6556. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
6557. </span>
6558. <span class="uael-question-ac75d14 uael-question-span" tabindex="0" id="uael-faq-1-681e3715558d0">Q1: What is Combat Sambo?</span>
6559. </div>
6560. <div class="uael-accordion-content" role="tabpanel">
6561. <span>
6562. <span>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</span> </span>
6563. </div>
6564. </div>
6565. <div id="uael-accordion-0bce5e8" class="uael-faq-accordion" role="tablist">
6566. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
6567. <span class="uael-accordion-icon uael-accordion-icon-left">
6568. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
6569. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
6570. </span>
6571. <span class="uael-question-0bce5e8 uael-question-span" tabindex="0" id="uael-faq-2-681e37155596e">Q2: What are some benefits of training in Combat Sambo?</span>
6572. </div>
6573. <div class="uael-accordion-content" role="tabpanel">
6574. <span>
6575. <span>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</span> </span>
6576. </div>
6577. </div>
6578. <div id="uael-accordion-06592f4" class="uael-faq-accordion" role="tablist">
6579. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
6580. <span class="uael-accordion-icon uael-accordion-icon-left">
6581. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
6582. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
6583. </span>
6584. <span class="uael-question-06592f4 uael-question-span" tabindex="0" id="uael-faq-3-681e3715559c9">Q3: How can I find a gym for training in Authentic Combat Sambo?</span>
6585. </div>
6586. <div class="uael-accordion-content" role="tabpanel">
6587. <span>
6588. <span>A3: Look for gyms where coaches have genuine experience in Combat Sambo. Make sure they actually trained and have pictures and videos with their coaches. Prioritize supportive and friendly environments, and consider online training options if local gyms are not available.</span> </span>
6589. </div>
6590. </div>
6591. <div id="uael-accordion-2fbe5d5" class="uael-faq-accordion" role="tablist">
6592. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
6593. <span class="uael-accordion-icon uael-accordion-icon-left">
6594. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
6595. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
6596. </span>
6597. <span class="uael-question-2fbe5d5 uael-question-span" tabindex="0" id="uael-faq-4-681e371555a20">Q4: What are some fundamental techniques taught in Combat Sambo?</span>
6598. </div>
6599. <div class="uael-accordion-content" role="tabpanel">
6600. <span>
6601. <span>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</span> </span>
6602. </div>
6603. </div>
6604. <div id="uael-accordion-fabdf0a" class="uael-faq-accordion" role="tablist">
6605. <div class= "uael-accordion-title" aria-expanded="false" role="tab">
6606. <span class="uael-accordion-icon uael-accordion-icon-left">
6607. <span class="uael-accordion-icon-closed"><i class="fas fa-angle-right"></i></span>
6608. <span class="uael-accordion-icon-opened"><i class="fas fa-angle-up"></i></span>
6609. </span>
6610. <span class="uael-question-fabdf0a uael-question-span" tabindex="0" id="uael-faq-5-681e371555a73">Q5: How can I progress in Combat Sambo?</span>
6611. </div>
6612. <div class="uael-accordion-content" role="tabpanel">
6613. <span>
6614. <span>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</span> </span>
6615. </div>
6616. </div>
6617. </div>
6618. </div>
6619. </div>
6620. </div>
6621. </div>
6622. </div>
6623. </div>
6624. </section>
6625. </div>
6626. ]]></content:encoded>
6630. </item>
6631. </channel>
6632. </rss>
6633.