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  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-501801206459721408</id><updated>2024-09-07T18:28:49.593-07:00</updated><title type='text'>Natural Health Dr</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://naturalhealthdr.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-3981242826338254613</id><published>2024-01-05T03:28:00.000-08:00</published><updated>2024-01-05T03:28:29.664-08:00</updated><title type='text'>Prepare a healthy weekly menu</title><content type='html'>&lt;p&gt;&amp;nbsp; Enjoying a healthy
  2. weekly menu is key to looking and feeling good. And it is that food has a great
  3. influence on appearance and well-being . If you do sports and want to lead a
  4. healthy life, a weekly fitness menu is the perfect complement to your training
  5. or your day to day. To make it selfsame easy for you, we propose a healthy
  6. weekly menu with practical advice. They are tasty and easy to prepare dishes.
  7. And by following this planning and guidelines, you will see that eating well is
  8. something easy and that you enjoy .&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  9.  
  10. &lt;p class=&quot;MsoNormal&quot;&gt;During each day of the healthy weekly menu you can consume a
  11. tablespoon of extra &lt;a href=&quot;https://www.countrylivingblog.com/&quot; target=&quot;_blank&quot;&gt;virgin olive oil&lt;/a&gt; and herbs and spices to give more flavor
  12. to your dishes in a healthy and light way.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;400&quot; data-original-width=&quot;600&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEg9EAzoM_9UTo5vgRk5ahOdMjTvgaYrdMJBlt4jIvBhMWaPUnoSXaXSa3yEkjfabyTUytoUuGIXvFi-lIEhmE48vE60PVuOiFXkqXvKjnZPT9c0tY1ZooLFul-HfZ9YWnbqdhX7Ed1uOBhaFbsumaoEZVwEwerFeok8gNXV1-f0LILKTW-DJLn43P-Y=w640-h426&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;
  13.  
  14. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Monday, a strong and varied menu to start the week off
  15. right&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  16.  
  17. &lt;p class=&quot;MsoNormal&quot;&gt;The first day of this healthy weekly menu is very easy, to
  18. show you how easy it is to take care of yourself. Use a light salad dressing
  19. with no more than half a tablespoon of extra virgin olive oil. In addition, you
  20. can&amp;nbsp; add fresh herbs&amp;nbsp; to the evening omelette to improve the
  21. flavor. Chives are great for him. Monday meals are:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  22.  
  23. &lt;p class=&quot;MsoNormal&quot;&gt;· Breakfast . A glass of semi-skimmed milk or vegetable
  24. drink with 6 tablespoons of rolled oats and a banana.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  25.  
  26. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;·Half morning. 6 walnuts and an orange&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  27.  
  28. &lt;p class=&quot;MsoNormal&quot;&gt;· Food . A salad made with escarole, a handful of tomatoes,
  29. 20 grams of whole wheat pasta and 1 teaspoon of black sesame seeds. As a second
  30. course, a grilled turkey fillet garnished with pepper and oregano. For dessert,
  31. a tangerine.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  32.  
  33. &lt;p class=&quot;MsoNormal&quot;&gt;· Snack . A low-fat yogurt and a slice of whole wheat bread
  34. with a slice of defatted ham.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  35.  
  36. &lt;p class=&quot;MsoNormal&quot;&gt;· Dinner . Mushroom omelette made with one egg and two
  37. whites. For dessert a strawberry and pineapple salad.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  38.  
  39. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Tuesday, tasty food to enjoy a healthy menu&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  40.  
  41. &lt;p class=&quot;MsoNormal&quot;&gt;If you repeat this healthy weekly menu over several months,
  42. you can change the vegetables that accompany the lentils . So, if you use chard
  43. one week, the next you can use spinach. And to the other, watercress.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  44.  
  45. &lt;p class=&quot;MsoNormal&quot;&gt;· Breakfast . A low-fat yogurt with a quarter of a mango and
  46. a kiwi. Four tablespoons of rolled oats, rye, and teff.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  47.  
  48. &lt;p class=&quot;MsoNormal&quot;&gt;· Mid-morning . 8 raw almonds and 2 tangerines.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  49.  
  50. &lt;p class=&quot;MsoNormal&quot;&gt;· Food . First some lentils with chard, tomato and spices.
  51. For a second course, a round of grilled salmon, and an apple for dessert.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  52.  
  53. &lt;p class=&quot;MsoNormal&quot;&gt;· Snack : A slice of complete wheat bread with 10 grams of
  54. cottage cheese and 10 grams of dried tuna shavings or tuna mojama.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  55.  
  56. &lt;p class=&quot;MsoNormal&quot;&gt;· Dinner . Salad of half an avocado with an orange and 1
  57. grilled chicken fillet in cubes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  58.  
  59. &lt;p class=&quot;MsoNormal&quot;&gt;Wednesday, healthy and delicious menu&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  60.  
  61. &lt;p class=&quot;MsoNormal&quot;&gt;Use &amp;nbsp;pure peanut paste
  62. , with no added fat or sugar. Steamed clams are richer if you open them with
  63. half a lemon, a clove of garlic and fresh parsley.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  64.  
  65. &lt;p class=&quot;MsoNormal&quot;&gt;· Breakfast . A glass of semi-skimmed milk or vegetable
  66. drink with 4 tablespoons of muesli. A pear.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  67.  
  68. &lt;p class=&quot;MsoNormal&quot;&gt;· Mid-morning . 10 raw hazelnuts. 1 banana&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  69.  
  70. &lt;p class=&quot;MsoNormal&quot;&gt;· Food . Couscous with pepper and mushrooms. A grilled hake
  71. wheel. A cup of strawberries.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  72.  
  73. &lt;p class=&quot;MsoNormal&quot;&gt;· Snack . A slice of whole wheat bread spread with a
  74. tablespoon of pure peanut butter. And an orange.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  75.  
  76. &lt;p class=&quot;MsoNormal&quot;&gt;· Dinner . Roasted artichoke over half a glass of cooked
  77. brown rice and steamed clams. For dessert a pear.&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3981242826338254613'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3981242826338254613'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2022/01/prepare-healthy-weekly-menu.html' title='Prepare a healthy weekly menu'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEg9EAzoM_9UTo5vgRk5ahOdMjTvgaYrdMJBlt4jIvBhMWaPUnoSXaXSa3yEkjfabyTUytoUuGIXvFi-lIEhmE48vE60PVuOiFXkqXvKjnZPT9c0tY1ZooLFul-HfZ9YWnbqdhX7Ed1uOBhaFbsumaoEZVwEwerFeok8gNXV1-f0LILKTW-DJLn43P-Y=s72-w640-h426-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-1287017728526994676</id><published>2024-01-05T03:00:00.000-08:00</published><updated>2024-01-05T03:00:43.739-08:00</updated><title type='text'>A Guide on Port Saint Lucie Hypertension</title><content type='html'>&lt;p&gt;Hypertension is a common condition that can affect any age
  78. group. Hypertension which is also known as high blood pressure is a prolonged
  79. condition that can lead to serious health diseases. That’s why it is important
  80. to seek medical assistance. So If you’re planning to visit doctors treating
  81. hypertension, then this Port Saint Lucie hypertension guide will clear all your
  82. doubts.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  83.  
  84. &lt;p class=&quot;MsoNormal&quot;&gt;What Is Hypertension? &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  85.  
  86. &lt;p class=&quot;MsoNormal&quot;&gt;High blood pressure, often known as “&lt;a href=&quot;https://www.beingnaturalhuman.com/liquid-chlorophyll-benefits-side-effects/&quot; target=&quot;_blank&quot;&gt;hypertension&lt;/a&gt;,” can
  87. strike anyone at any time. Adults are the most affected. It’s easily
  88. identifiable, but most people don’t give it much thought until it becomes
  89. unbearable, despite the fact that seeking aid in health-related matters is
  90. vital. &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;324&quot; data-original-width=&quot;531&quot; height=&quot;312&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEiVincAZ_EUtpPH9QV32jhCC9elgvIXt2j0foCSrMu3YwHX93zVijLR49eIRpH9Waro-_nlHraQu9ONcCCABI99HtFOM-B9MlNpS7BBaDmEmhICYYnYvBOP-ZlgyuKjDMgZxsk4keZ1yRxMmcjzsv6u0yGh9Xu-VyDSEOPKsEbseJdwkx3lekRbCeUm=w614-h312&quot; width=&quot;614&quot; /&gt;&lt;/div&gt;
  91.  
  92. &lt;p class=&quot;MsoNormal&quot;&gt;Hypertension occurs when the blood pressure against the
  93. artery walls is too high, your arteries shrink, and it becomes difficult for
  94. your heart to pump blood.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  95.  
  96. &lt;p class=&quot;MsoNormal&quot;&gt;It can also cause diseases related to the heart, brain, and
  97. kidneys. Hypertension is defined as blood pressure that is higher than 140/90,
  98. and it becomes severe when it exceeds 180/120.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  99.  
  100. &lt;p class=&quot;MsoNormal&quot;&gt;Causes of Hypertension&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  101.  
  102. &lt;p class=&quot;MsoNormal&quot;&gt;Hypertension can strike for a variety of reasons. Some of
  103. the important reasons for hypertension are:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  104.  
  105. &lt;p class=&quot;MsoNormal&quot;&gt;•&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Excessive
  106. stress can lead to hypertension.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  107.  
  108. &lt;p class=&quot;MsoNormal&quot;&gt;•&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Aging is
  109. another reason for hypertension.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  110.  
  111. &lt;p class=&quot;MsoNormal&quot;&gt;•&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Habits
  112. like smoking and drinking can contribute to hypertension too.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  113.  
  114. &lt;p class=&quot;MsoNormal&quot;&gt;•&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Lack of
  115. exercise is one of the prominent reasons for hypertension among individuals.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  116.  
  117. &lt;p class=&quot;MsoNormal&quot;&gt;•&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;If your
  118. eating habits involve consuming too much salt then it is a warning sign.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  119.  
  120. &lt;p class=&quot;MsoNormal&quot;&gt;•&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Further,
  121. hypertension can be genetic.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  122.  
  123. &lt;p class=&quot;MsoNormal&quot;&gt;Other than this, there are a variety of factors such as
  124. severe medical conditions, prolonged disease, etc. that can cause hypertension.
  125. That’s why it is recommended to have a yearly checkup.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  126.  
  127. &lt;p class=&quot;MsoNormal&quot;&gt;Hypertension Treatment in Port St. Lucie &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  128.  
  129. &lt;p class=&quot;MsoNormal&quot;&gt;Hypertension is a very common condition. It affects around a
  130. quarter of the world’s population. In Port St. Lucie, there are 428 doctors who
  131. can treat hypertension. You can get in touch with the one that is closest to
  132. you.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  133.  
  134. &lt;p class=&quot;MsoNormal&quot;&gt;It is important to take care of yourself and your body. Even
  135. the tiniest of symptoms might develop into a serious illness if you don’t
  136. receive the required treatment at the right time. Maintaining a balanced diet
  137. and exercise regularly will help you improve your mental health and reduce
  138. anxiety and depression. Exercising releases chemicals called endorphins, which
  139. have a good effect on your brain. There are also certain things you may do at
  140. home to help calm your mind, but always consult your doctor first and work
  141. accordingly.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  142.  
  143. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/1287017728526994676'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/1287017728526994676'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2022/01/a-guide-on-port-saint-lucie-hypertension.html' title='A Guide on Port Saint Lucie Hypertension'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEiVincAZ_EUtpPH9QV32jhCC9elgvIXt2j0foCSrMu3YwHX93zVijLR49eIRpH9Waro-_nlHraQu9ONcCCABI99HtFOM-B9MlNpS7BBaDmEmhICYYnYvBOP-ZlgyuKjDMgZxsk4keZ1yRxMmcjzsv6u0yGh9Xu-VyDSEOPKsEbseJdwkx3lekRbCeUm=s72-w614-h312-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-614032855980245651</id><published>2024-01-05T02:58:00.000-08:00</published><updated>2024-01-05T02:58:36.558-08:00</updated><title type='text'>How do you Prepare Amanita Muscaria Mushrooms to Eat?</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtKsNupYyu4Yw8S__UspWKKXuAMJSqAXwFHi0btQHCG3MGuebZNH5m4R8MIVKNTCGkkqLAwTj6JRQF7L04JdS1HubE_AgbxPazXeYQrrLwRBeNDLQKM6W3AExN3bcTaSMqxBODjOPheYw0UwO6DXjAGRO1dT47MdMZm1gydIKPMSTHU7n33yEj1-0tqk0/s700/How%20do%20you%20Prepare%20Amanita%20Muscaria%20Mushrooms%20to%20Eat_.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;525&quot; data-original-width=&quot;700&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtKsNupYyu4Yw8S__UspWKKXuAMJSqAXwFHi0btQHCG3MGuebZNH5m4R8MIVKNTCGkkqLAwTj6JRQF7L04JdS1HubE_AgbxPazXeYQrrLwRBeNDLQKM6W3AExN3bcTaSMqxBODjOPheYw0UwO6DXjAGRO1dT47MdMZm1gydIKPMSTHU7n33yEj1-0tqk0/w640-h480/How%20do%20you%20Prepare%20Amanita%20Muscaria%20Mushrooms%20to%20Eat_.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Provide information or guidance on the preparation or
  144. consumption of Amanita muscaria mushrooms or any other potentially toxic or
  145. harmful substances. Consuming wild mushrooms, especially those with
  146. psychoactive or toxic properties, can be extremely dangerous and lead to severe
  147. &lt;b&gt;&lt;a href=&quot;http://www.inhealthyliving.com&quot; target=&quot;_blank&quot;&gt;health consequences&lt;/a&gt;&lt;/b&gt;, including death.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  148.  
  149. &lt;p class=&quot;MsoNormal&quot;&gt;Amanita muscaria is known for containing compounds such as
  150. muscimol and ibotenic acid, which can cause hallucinations and other
  151. psychoactive effects. However, these mushrooms are also toxic and can cause
  152. serious harm if ingested. The risk of poisoning and adverse effects outweigh
  153. any potential recreational or hallucinogenic properties.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  154.  
  155. &lt;p class=&quot;MsoNormal&quot;&gt;It&#39;s crucial to emphasize that foraging and consuming wild
  156. mushrooms require expert knowledge, as misidentification can lead to severe
  157. consequences. Amanita muscaria, in particular, resembles other mushrooms, and
  158. even experienced foragers can make mistakes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  159.  
  160. &lt;p class=&quot;MsoNormal&quot;&gt;If you are interested in exploring the effects of
  161. psychoactive substances or mushrooms for any reason, it is essential to
  162. prioritize safety and legality. Seek guidance from healthcare professionals,
  163. and consider legal and regulated alternatives if you are looking for substances
  164. with psychoactive properties.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  165.  
  166. &lt;p class=&quot;MsoNormal&quot;&gt;Additionally, it&#39;s important to be aware of the legal status
  167. of any substance you may be considering. The use of certain psychoactive
  168. substances, including many mushrooms, may be illegal in many jurisdictions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  169.  
  170. &lt;p class=&quot;MsoNormal&quot;&gt;If you have ingested any wild mushrooms and are experiencing
  171. symptoms of poisoning, such as nausea, vomiting, abdominal pain, confusion, or
  172. hallucinations, seek immediate medical attention. Be prepared to provide
  173. information about the ingested substance, and if possible, bring a sample or
  174. photograph of the mushroom for accurate identification.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  175.  
  176. &lt;h2&gt;Amanita Muscaria Mushrooms &lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
  177.  
  178. &lt;p class=&quot;MsoNormal&quot;&gt;Amanita muscaria, commonly known as the fly agaric, is a
  179. distinctive mushroom species with a vibrant red cap adorned with white specks.
  180. Found in various parts of the world, it has a long history of cultural
  181. significance and association with folklore. While its appearance is iconic,
  182. it&#39;s crucial to note that Amanita muscaria is toxic and potentially
  183. hallucinogenic.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  184.  
  185. &lt;p class=&quot;MsoNormal&quot;&gt;The mushroom contains psychoactive compounds, including
  186. muscimol and ibotenic acid, which can induce hallucinogenic effects when
  187. ingested. However, its toxicity makes it risky for recreational use, and
  188. consumption can lead to a range of symptoms, including nausea, vomiting,
  189. delirium, and, in severe cases, organ failure.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  190.  
  191. &lt;p class=&quot;MsoNormal&quot;&gt;Despite its toxicity, Amanita muscaria has been historically
  192. used in certain cultural and shamanic practices. It has also been depicted in
  193. art and literature, contributing to its mystique. However, caution is strongly
  194. advised, and the mushroom should never be ingested without expert knowledge in
  195. mycology and proper identification skills.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  196.  
  197. &lt;p class=&quot;MsoNormal&quot;&gt;If someone suspects Amanita muscaria poisoning, seeking
  198. immediate medical attention is crucial. Additionally, it is essential to avoid
  199. foraging wild mushrooms without adequate expertise, as misidentification can
  200. have serious consequences.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  201.  
  202. &lt;h2&gt;Conclusion&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
  203.  
  204. &lt;p class=&quot;MsoNormal&quot;&gt;The consumption of Amanita muscaria mushrooms or any wild
  205. mushrooms for recreational or medicinal purposes is not advisable due to the
  206. associated risks of toxicity and potential harm. Always prioritize safety,
  207. consult with healthcare professionals, and follow legal and ethical guidelines
  208. when considering the use of any substances with psychoactive properties.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  209.  
  210. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/614032855980245651'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/614032855980245651'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2023/12/how-do-you-prepare-amanita-muscaria.html' title='How do you Prepare Amanita Muscaria Mushrooms to Eat?'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtKsNupYyu4Yw8S__UspWKKXuAMJSqAXwFHi0btQHCG3MGuebZNH5m4R8MIVKNTCGkkqLAwTj6JRQF7L04JdS1HubE_AgbxPazXeYQrrLwRBeNDLQKM6W3AExN3bcTaSMqxBODjOPheYw0UwO6DXjAGRO1dT47MdMZm1gydIKPMSTHU7n33yEj1-0tqk0/s72-w640-h480-c/How%20do%20you%20Prepare%20Amanita%20Muscaria%20Mushrooms%20to%20Eat_.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-7406696615434687424</id><published>2024-01-05T02:55:00.000-08:00</published><updated>2024-01-05T02:55:08.041-08:00</updated><title type='text'>Who Should Use Salicylic Acid Face Wash?</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiewnCfalfIrSN11j_UX0QYz47HAESaKDI3U1SYXVYWt9-YmvdQtv2CkCqDUuKbwqcU-SUskBlcKhWBkWBfa60xSEZESHPl8-2dmDihF-1QloIRFecLtMrxJG1gyLtT_2e7idwN4RR-gplM-vze2Wsx_D9Pxril5dQKpl__Q2wGA1-8O3-7uefMhbnD0fE/s2240/Salicylic%20Acid%20Face%20Wash_.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1260&quot; data-original-width=&quot;2240&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiewnCfalfIrSN11j_UX0QYz47HAESaKDI3U1SYXVYWt9-YmvdQtv2CkCqDUuKbwqcU-SUskBlcKhWBkWBfa60xSEZESHPl8-2dmDihF-1QloIRFecLtMrxJG1gyLtT_2e7idwN4RR-gplM-vze2Wsx_D9Pxril5dQKpl__Q2wGA1-8O3-7uefMhbnD0fE/w640-h360/Salicylic%20Acid%20Face%20Wash_.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Salicylic acid face wash is an remarkable desire for people
  211. managing acne, specially those with oily or mixture pores and skin. It also can
  212. benefit people who are liable to blackheads and whiteheads, as salicylic acid
  213. is powerful at stopping their formation.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  214.  
  215. &lt;p class=&quot;MsoNormal&quot;&gt;However, when you have extraordinarily dry or sensitive
  216. skin, you could want to apply salicylic acid with warning. Start with a
  217. decrease attention and screen how your skin reacts. If you enjoy excessive
  218. dryness or inflammation, don&#39;t forget the use of it less frequently or seek
  219. advice from a dermatologist for steerage.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  220.  
  221. &lt;h2&gt;Benefits of Salicylic Acid Face Wash in favor of Acne &lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
  222.  
  223. &lt;p class=&quot;MsoNormal&quot;&gt;Using a salicylic acid face wash as a part of your skin care
  224. ordinary can offer numerous benefits for those suffering with acne:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  225.  
  226. &lt;p class=&quot;MsoNormal&quot;&gt;Unclogging Pores: The exfoliating properties of salicylic
  227. acid assist cast off lifeless skin cells and excess oil out of your pores,
  228. lowering the likelihood of breakouts.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  229.  
  230. &lt;p class=&quot;MsoNormal&quot;&gt;Treating Blackheads and Whiteheads: Salicylic acid can
  231. successfully dissolve the cloth that clogs pores, making it a move-to answer
  232. for blackheads and whiteheads.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  233.  
  234. &lt;p class=&quot;MsoNormal&quot;&gt;Reducing Inflammation: Its anti inflammatory houses help
  235. calm redness and swelling related to acne.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  236.  
  237. &lt;p class=&quot;MsoNormal&quot;&gt;Preventing Future Breakouts: Consistent use of salicylic
  238. acid can help preserve clear pores and skin by using preventing the formation
  239. of latest blemishes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  240.  
  241. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://www.inbusinessworld.com/&quot; target=&quot;_blank&quot;&gt;Salicylic acid&lt;/a&gt;, a beta hydroxy acid (BHA), works by
  242. dissolving the intercellular glue that holds useless pores and skin cells
  243. together. This movement allows to exfoliate the pores and skin and unclog
  244. pores, preventing the formation of whiteheads and blackheads. Additionally, it
  245. possesses anti inflammatory houses, making it a really perfect choice for
  246. people with touchy or infected pores and skin. When included into a face wash,
  247. salicylic acid can efficaciously cleanse the pores and skin, do away with extra
  248. oil, and provide a gentle exfoliation, all of which can be essential for
  249. managing pimples.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  250.  
  251. &lt;p class=&quot;MsoNormal&quot;&gt;And, also one of the primary advantages of the use of a
  252. salicylic acid face wash is its potential to goal zits at its root. By
  253. penetrating deep into the pores, salicylic acid can dissolve the particles and
  254. oil buildup, stopping the formation of come done. Regular use of salicylic acid
  255. face wash can also assist to limit the appearance of existing acne blemishes
  256. and save you new breakouts from happening. Moreover, its exfoliating properties
  257. sell cellular turnover, leading to smoother, greater radiant skin through the
  258. years.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  259.  
  260. &lt;p class=&quot;MsoNormal&quot;&gt;Furthermore, salicylic acid face washes are generally
  261. properly-tolerated by most pores and skin kinds. However, people with touchy
  262. skin ought to be careful and don&#39;t forget the use of merchandise with lower
  263. concentrations of salicylic acid to save you potential irritation or dryness.
  264. It is advisable to perform a patch take a look at before incorporating any new
  265. product into your skincare ordinary, particularly if you have a history of
  266. pores and skin sensitivity or hypersensitive reactions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  267.  
  268. &lt;p class=&quot;MsoNormal&quot;&gt;When the use of a salicylic acid face wash, it&#39;s miles
  269. essential to observe some key steps to maximize its blessings. Firstly, start
  270. by way of wetting your face with lukewarm water to open up the pores.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/7406696615434687424'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/7406696615434687424'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2023/12/who-should-use-salicylic-acid-face-wash.html' title='Who Should Use Salicylic Acid Face Wash?'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiewnCfalfIrSN11j_UX0QYz47HAESaKDI3U1SYXVYWt9-YmvdQtv2CkCqDUuKbwqcU-SUskBlcKhWBkWBfa60xSEZESHPl8-2dmDihF-1QloIRFecLtMrxJG1gyLtT_2e7idwN4RR-gplM-vze2Wsx_D9Pxril5dQKpl__Q2wGA1-8O3-7uefMhbnD0fE/s72-w640-h360-c/Salicylic%20Acid%20Face%20Wash_.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-4258698114251313088</id><published>2024-01-05T02:54:00.000-08:00</published><updated>2024-01-05T02:54:26.143-08:00</updated><title type='text'>Embracing Natural Approaches for Mental Wellness</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfas140Eh2GdoK4Jd0xPnN7aetdnqZf2ZHqLtayo7JmoyaFtKd3fp5LKS4DXm-LKyBhGcSuO-MP40tmYzKpAtcLndAaZvO5lxkz7jpdwKF1gGJmCRB8kiJqwFkV4RB0btWMoAVnP787E2OT40tvp1vW4-93dV33REzfu-mMxXCmyvoRCxdZFxuQsbFw8/s800/Mental%20Wellness.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;450&quot; data-original-width=&quot;800&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfas140Eh2GdoK4Jd0xPnN7aetdnqZf2ZHqLtayo7JmoyaFtKd3fp5LKS4DXm-LKyBhGcSuO-MP40tmYzKpAtcLndAaZvO5lxkz7jpdwKF1gGJmCRB8kiJqwFkV4RB0btWMoAVnP787E2OT40tvp1vW4-93dV33REzfu-mMxXCmyvoRCxdZFxuQsbFw8/w640-h360/Mental%20Wellness.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Mental wellness is an integral aspect of overall health,
  271. encompassing emotional, psychological, and social well-being. While
  272. conventional treatments like therapy and medication play crucial roles in
  273. managing mental health conditions, natural approaches offer complementary
  274. methods that can enhance mental wellness. Incorporating these strategies into
  275. daily life can promote resilience, alleviate stress, and contribute to a
  276. balanced state of mind.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  277.  
  278. &lt;p class=&quot;MsoNormal&quot;&gt;Mindfulness and Meditation: Cultivating mindfulness through
  279. meditation practices can significantly impact mental wellness. Mindfulness includes
  280. focusing on the present moment, acknowledging thoughts and emotions without
  281. judgment. Studies have shown that even meditation reduces stress, anxiety, and
  282. depressive symptoms by fostering a calmer state of mind. Techniques like deep living
  283. exercises, guided imagery, or progressive muscle relaxation can also promote
  284. relaxation and mental clarity.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  285.  
  286. &lt;p class=&quot;MsoNormal&quot;&gt;Physical Activity and Exercise: Engaging in regular physical
  287. activity isn’t just beneficial for physical health; it also profoundly affects
  288. &lt;a href=&quot;https://www.diggblog.com/&quot; target=&quot;_blank&quot;&gt;mental wellness&lt;/a&gt;. Exercise releases endorphins, neurotransmitters that
  289. alleviate stress and boost mood. Whether it’s a brisk walk, yoga, or weight
  290. training, incorporating movement into daily routines can improve self-esteem,
  291. reduce anxiety, and mitigate symptoms of depression.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  292.  
  293. &lt;p class=&quot;MsoNormal&quot;&gt;Nutrition and Diet: The connection between diet and mental
  294. health is increasingly recognized. Consuming a stable diet rich in fruits,
  295. vegetables, whole grains, lean proteins, &amp;amp; healthy fats provides essential
  296. nutrients that support brain function. Omega-3 fatty acids originate in fish,
  297. for instance, consume been linked to improved mood &amp;amp; cognitive function.
  298. Conversely, excessive consumption of processed foods, refined sugars, and
  299. caffeine can negatively impact mental health.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  300.  
  301. &lt;p class=&quot;MsoNormal&quot;&gt;Quality Sleep: Prioritizing good sleep hygiene is
  302. fundamental for mental wellness. Quality sleep rejuvenates the mind and body,
  303. enhancing mood regulation, cognitive function, and overall well-being.
  304. Establishing a regular sleep schedule, making a relaxing bedtime routine, &amp;amp;
  305. ensuring a comfortable sleep environment are vital for achieving restorative
  306. sleep.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  307.  
  308. &lt;p class=&quot;MsoNormal&quot;&gt;Connection and Social Support: Human connection and social
  309. support are crucial for mental wellness. Cultivating meaningful relationships
  310. and engaging in social activities can foster a sense of belonging, reduce
  311. feelings of isolation, &amp;amp; provide emotional support during challenging
  312. times. Expenditure time with loved ones, joining clubs or groups, or
  313. volunteering can positively impact mental health.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  314.  
  315. &lt;p class=&quot;MsoNormal&quot;&gt;Time in Nature: Spending time outdoors in nature has a
  316. profound impact on mental health. Nature has a calming effect, reducing stress &amp;amp;
  317. anxiety. Activities such as hiking, gardening, or simply enjoying natural
  318. surroundings can improve mood, increase mindfulness, and enhance overall
  319. well-being.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  320.  
  321. &lt;p class=&quot;MsoNormal&quot;&gt;Creativity and Expression: Engaging in creative activities,
  322. such as art, music, writing, or crafting, offers an outlet for self-expression
  323. and emotional processing. These activities can serve as therapeutic tools,
  324. aiding in stress reduction, promoting relaxation, and fostering a sense of
  325. accomplishment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  326.  
  327. &lt;p class=&quot;MsoNormal&quot;&gt;It&#39;s important to note that while these natural approaches
  328. can significantly contribute to mental wellness, they are not alternates for
  329. professional medical advice or treatment. Individuals dealing with mental
  330. health conditions should consult healthcare professionals to create a complete
  331. treatment plan.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  332.  
  333. &lt;p class=&quot;MsoNormal&quot;&gt;Incorporating these natural strategies into daily routines
  334. can synergistically contribute to mental wellness. Each person&#39;s journey to
  335. mental health is unique, so exploring various approaches and finding what works
  336. best is key. Embracing these natural methods can empower individuals to take an
  337. active role in enhancing their mental well-being, promoting resilience, and
  338. fostering a balanced and fulfilling life.&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/4258698114251313088'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/4258698114251313088'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2023/12/embracing-natural-approaches-for-mental.html' title='Embracing Natural Approaches for Mental Wellness'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfas140Eh2GdoK4Jd0xPnN7aetdnqZf2ZHqLtayo7JmoyaFtKd3fp5LKS4DXm-LKyBhGcSuO-MP40tmYzKpAtcLndAaZvO5lxkz7jpdwKF1gGJmCRB8kiJqwFkV4RB0btWMoAVnP787E2OT40tvp1vW4-93dV33REzfu-mMxXCmyvoRCxdZFxuQsbFw8/s72-w640-h360-c/Mental%20Wellness.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-3337173113897920068</id><published>2024-01-05T02:04:00.000-08:00</published><updated>2024-01-05T02:04:28.828-08:00</updated><title type='text'> Business Management Vulnerabilities</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;a href=&quot;control technique&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;326&quot; data-original-width=&quot;612&quot; height=&quot;340&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD5DSf4-4fL-7klps64vyEM64gQnm6sX1L_8Vwlgl3-aS7Wlhk-IQteOgoIahNTGHuRNU5dr5of1me3vJpZNzpaP_UKH7PEyJnc4dX9lplwafCH8ZwtSwgDlBx2pBZ_ECJslmpvVSvDmG5rBqN7AgNp5de3ycze7_nfZs64lL7Gu4dnl40NNQwebmn/w640-h340/image%20-%202022-10-12T205005.129.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&amp;nbsp;&lt;p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-size: 24pt; line-height: 34.24px;&quot;&gt;&amp;nbsp;Avoid Business Vulnerabilities&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-IN&quot;&gt;Now years after the significant ransomware outbreak in records, assault attempts concerning ExternalBlue maintain to increase, achieving ancient peaks in keeping with ESET.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-IN&quot;&gt;Why? Do we analyze from the beyond?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-IN&quot;&gt;Unfortunately, not every person does, or people might not apprehend the critical hazard patches save you. For instance, according to research by way of Shodan, there are over 400,000 computers placed in the United Situations that have not patched their structures to save hackers from exploiting this vulnerability.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-IN&quot;&gt;Poor safety practices and a shortage of patching are probable reasons why the malicious use of EternalBlue make the most has grown continuously because of the start of 2017. Unfortunately, this low-placing fruit is too attractive and beneficial for cybercriminals to skip.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Patch Vulnerabilities by using The Numbers (data)&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -0.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span lang=&quot;EN-IN&quot;&gt;fifty seven% of records breaches are attributed to lousy patch management. Source: Ponemon&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -0.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span lang=&quot;EN-IN&quot;&gt;37% of breach victims showed they don&#39;t scan their structures for vulnerabilities. Source: Service Now + Ponemon Organization Study – Today&#39;s State of Susceptibility Response&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -0.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span lang=&quot;EN-IN&quot;&gt;forty-eight% of three 000 companies surveyed pronounced one or greater records breaches within the remaining two years. – Service Now + Ponemon Institute Study&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -0.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span lang=&quot;EN-IN&quot;&gt;34% of breach victims knew they had been vulnerable earlier than they were breached. – Service Now + Ponemon Institute Study&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -0.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span lang=&quot;EN-IN&quot;&gt;74% of companies can&#39;t patch speedy enough due to the fact they don&#39;t have a sufficient body of workers – Service Now + Ponemon Institute Study&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -0.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span lang=&quot;EN-IN&quot;&gt;65% of groups nation that it is hard to prioritize patches. – Service Now + Ponemon Institute Study&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -0.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span lang=&quot;EN-IN&quot;&gt;According to Edges, the standard time to patch high-hazard vulnerabilities increased by 22.9%, from 64 days in 2017 to eighty-three days in 2018. Source: Edgescan Vulnerability Stats Report 2019&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -0.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span lang=&quot;EN-IN&quot;&gt;16,555 security vulnerabilities were launched in 2018. Source: C.V.E. Details&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -0.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span lang=&quot;EN-IN&quot;&gt;92%: Percentage of internet applications with safety flaws or weaknesses that can be exploited. Source: ImmuniWeb&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoListParagraphCxSpLast&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -0.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span lang=&quot;EN-IN&quot; style=&quot;font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 7pt; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span lang=&quot;EN-IN&quot;&gt;eighty-two% of employers report a scarcity of cybersecurity abilities, and seventy-one% trust this skills hole causes direct and measurable damage to their corporations. CSIS – Cybersecurity Workforce Gap&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Patch&amp;nbsp;&lt;/b&gt;&lt;b&gt;Management&amp;nbsp;&lt;/b&gt;&lt;b&gt;for Cybersecurity &amp;amp; Risk Mitigation&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-IN&quot;&gt;Prompt patching is essential for cybersecurity. When a new patch is launched, attackers use a software program that looks at the underlying vulnerability in the patch. This is something that hackers carry out speedily, allowing them to release malware to make the most of the exposure within hours of a patch release. Security patches stop hackers and cybercriminals from exploiting vulnerabilities that would halt operations. Imagine if a hacker encrypted all your information, servers, and computers for ransom. Does your team have the assets, understanding, and current backups needed to keep your commercial enterprise jogging?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-IN&quot;&gt;By now, we ought to have a terrific hold close on how crucial an effective patch&amp;nbsp;&lt;a href=&quot;https://www.thetechiesblog.com/revolution-technology/&quot; target=&quot;_blank&quot;&gt;control technique&lt;/a&gt;&amp;nbsp;is to the cybersecurity of your business, customers, and clients. So, what does an effective patch management manner appear like? We&#39;ll review below the patch control lifecycle.&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3337173113897920068'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3337173113897920068'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2024/01/business-management-vulnerabilities.html' title=' Business Management Vulnerabilities'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD5DSf4-4fL-7klps64vyEM64gQnm6sX1L_8Vwlgl3-aS7Wlhk-IQteOgoIahNTGHuRNU5dr5of1me3vJpZNzpaP_UKH7PEyJnc4dX9lplwafCH8ZwtSwgDlBx2pBZ_ECJslmpvVSvDmG5rBqN7AgNp5de3ycze7_nfZs64lL7Gu4dnl40NNQwebmn/s72-w640-h340-c/image%20-%202022-10-12T205005.129.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-2101757694617005771</id><published>2024-01-05T02:02:00.000-08:00</published><updated>2024-01-05T02:02:15.880-08:00</updated><title type='text'>Healthcare Strategies </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkezf4rSJHLblJHXXc-UMp63_GYScCUXL2znJv1-sd7I1erT0nHX4-al9Sw9r1ltqV-EjLGzOAPJJ0JrvwDgZzzgMbfh10SNnquaCa1kZ6q4gLHXJHoVDt36OjULWXExv44i0s9cT-819UV3qASSREDnPlzQ0WVPvNzXFsMrcp9lR6qQ1ejXrIF9IBdxw/s700/Healthcare%20Startups.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;393&quot; data-original-width=&quot;700&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkezf4rSJHLblJHXXc-UMp63_GYScCUXL2znJv1-sd7I1erT0nHX4-al9Sw9r1ltqV-EjLGzOAPJJ0JrvwDgZzzgMbfh10SNnquaCa1kZ6q4gLHXJHoVDt36OjULWXExv44i0s9cT-819UV3qASSREDnPlzQ0WVPvNzXFsMrcp9lR6qQ1ejXrIF9IBdxw/w640-h360/Healthcare%20Startups.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Healthcare startups play a crucial role in driving innovation, improving patient care, and transforming the healthcare industry. These entrepreneurial ventures aim to address various challenges within healthcare by introducing novel technologies, solutions, and services. Here&#39;s a comprehensive overview covering different aspects of healthcare startups:&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;h2&gt;Types of Healthcare Startups:&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;&lt;p class=&quot;MsoNormal&quot;&gt;HealthTech: Startups focusing on technology-driven solutions for healthcare, including telemedicine, digital health platforms, wearable devices, health analytics, AI-driven diagnostics, and electronic health records (EHR) systems.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Biotech and Pharma: Startups involved in biotechnology, pharmaceuticals, genomics, precision medicine, drug development, and therapeutics, aiming to bring innovative treatments to market.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;MedTech: Companies developing medical devices, diagnostics, imaging technologies, robotics, and innovations in surgical procedures or healthcare delivery systems.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Healthcare Services: Startups offering services such as home healthcare, eldercare, mental health support, wellness coaching, and personalized healthcare services.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;h2&gt;Key Focus Areas of Healthcare Startups:&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Improved Access and Convenience: Addressing barriers to healthcare access by offering remote consultations, telemedicine, and on-demand&amp;nbsp;&lt;b&gt;&lt;a href=&quot;https://www.vigorblog.com/&quot; target=&quot;_blank&quot;&gt;healthcare services&lt;/a&gt;&lt;/b&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Enhanced Patient Care: Innovations that improve patient outcomes, increase patient engagement, and provide personalized treatment plans.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Cost Reduction: Solutions that aim to lower healthcare costs through increased efficiency, preventive care, and streamlined processes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Data-driven Solutions: Leveraging data analytics, AI, and machine learning to derive insights, optimize treatments, and enhance decision-making for healthcare professionals.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;h2&gt;Challenges Faced by Healthcare Startups:&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Regulatory Hurdles: Navigating complex healthcare regulations, compliance requirements, and obtaining necessary approvals or certifications.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Data Security and Privacy: Ensuring robust measures to protect sensitive patient data in compliance with HIPAA or other data protection regulations.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Integration with Existing Systems: Challenges in integrating new technologies or solutions with legacy healthcare systems or interoperability issues between different platforms.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Market Adoption and Validation: Gaining market acceptance, building trust among healthcare providers, and demonstrating the efficacy and value of the startup&#39;s offerings.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;h2&gt;Strategies for Success:&amp;nbsp;&lt;/h2&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Clear Value Proposition: Articulating a clear value proposition that addresses a specific need or pain point within healthcare.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Partnerships and Collaborations: Collaborating with healthcare providers, institutions, insurers, and industry stakeholders to pilot, validate, and scale solutions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;User-Centric Approach: Designing solutions with a focus on user experience, ensuring usability and addressing the needs of healthcare professionals and patients.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Continuous Innovation and Adaptation: Embracing agility, learning from feedback, and continuously evolving the product or service to meet changing market demands.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;h2&gt;Investment and Funding Trends:&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Venture Capital and Funding: Healthcare startups attract significant investments from venture capital firms, angel investors, corporate investors, and government grants due to the industry&#39;s growth potential.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Interest from Corporates and Big Tech: Increased interest from established healthcare companies and tech giants looking to invest in or collaborate with startups to leverage innovation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Accelerator Programs and Incubators: Participation in accelerator programs and incubators that offer mentorship, networking, and funding opportunities to nurture early-stage startups.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;h2&gt;Future Trends and Opportunities:&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Telemedicine and Remote Care: Continued growth and adoption of telemedicine, remote monitoring, and virtual care solutions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;AI and Predictive Analytics: Expansion of AI-driven solutions for diagnostics, treatment optimization, predictive analytics, and personalized medicine.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Digital Therapeutics: Growth in digital therapeutic solutions for mental health, chronic disease management, and behavioral health interventions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Blockchain in Healthcare: Exploration of blockchain technology for secure health data exchange, interoperability, and patient records management.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;h2&gt;Conclusion&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Healthcare startups are instrumental in driving innovation, disrupting traditional healthcare models, and shaping the future of healthcare delivery. By addressing unmet needs, leveraging technology, and fostering collaborations, these startups contribute significantly to improving patient outcomes, enhancing accessibility, and transforming the healthcare landscape.&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/2101757694617005771'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/2101757694617005771'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2024/01/healthcare-strategies.html' title='Healthcare Strategies '/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkezf4rSJHLblJHXXc-UMp63_GYScCUXL2znJv1-sd7I1erT0nHX4-al9Sw9r1ltqV-EjLGzOAPJJ0JrvwDgZzzgMbfh10SNnquaCa1kZ6q4gLHXJHoVDt36OjULWXExv44i0s9cT-819UV3qASSREDnPlzQ0WVPvNzXFsMrcp9lR6qQ1ejXrIF9IBdxw/s72-w640-h360-c/Healthcare%20Startups.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-1213952275271385179</id><published>2022-01-03T23:43:00.002-08:00</published><updated>2022-02-17T03:09:59.895-08:00</updated><title type='text'>Benefits of running on a treadmill: the best fitness equipment</title><content type='html'>&lt;p&gt;&amp;nbsp;The treadmills are devices with great potential for
  339. training. The benefits of running on a treadmill are important on several
  340. levels and are the main reason for the success of these training machines. If
  341. you are considering whether it is a suitable exercise machine for you, you are
  342. interested in knowing the advantages of running on a treadmill. So you can make
  343. a decent decision for your best physical shape.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  344.  
  345. &lt;p class=&quot;MsoNormal&quot;&gt;At Gym Company you will find a wide range of treadmills,
  346. from folding to self-propelled. Visit the treadmill catalog and find the ideal
  347. treadmill.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;400&quot; data-original-width=&quot;600&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEiAcqbf4x3QeVDXSC2_Rf-8UiBlWbXOXoN4MLqL-wGdaYpBpkzAOjMMoHhnyLjLQaGnxTyyrNE38RlrQoYu51uTIsLxoC6cnq-uP4NM7KQ9CifhYF3f8KOEmN5uVUVO1Hh5uGf7TtorX0n5aagUyJEwnsE-XV3UnP0irUnT-1jt63hjzOGfUhCmBhvL=w640-h426&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;
  348.  
  349. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&amp;nbsp;SEE TREADMILLS&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  350.  
  351. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Main benefits of running on a treadmill&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  352.  
  353. &lt;p class=&quot;MsoNormal&quot;&gt;It allows you to train even in adverse climates and in
  354. situations of high environmental pollution&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  355.  
  356. &lt;p class=&quot;MsoNormal&quot;&gt;Probably among the main benefits of running on a treadmill
  357. is being able to train at any time in a comfortable way. Training in the
  358. streets is great, but it lends itself to many excuses not to do it. Sometimes
  359. because it is raining, snowing or too cold. At other times because the heat is
  360. scorching or because the sun forces you to run with protection.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  361.  
  362. &lt;p class=&quot;MsoNormal&quot;&gt;When training on a treadmill , the weather is neither an
  363. excuse nor an impediment to completing the training. You are indoors, in a
  364. conducive environment. And that&#39;s something that will help you motivate
  365. yourself and avoid real impediments and lazy excuses .&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  366.  
  367. &lt;p class=&quot;MsoNormal&quot;&gt;In addition, it allows you to run in areas with high
  368. environmental pollution without damaging your health. A plus that is
  369. interesting in areas where this is a major problem.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  370.  
  371. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Running or walking on a treadmill has significant health
  372. and fitness benefits&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  373.  
  374. &lt;p class=&quot;MsoNormal&quot;&gt;The health benefits of running on a treadmill are very
  375. relevant. It is something you must know to properly assess the use of this
  376. machine in the gym or at home. Among them:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  377.  
  378. &lt;p class=&quot;MsoNormal&quot;&gt;• It allows to improve cardiovascular capacity and health
  379. with regular treadmill training. In addition, it helps improve the strength of
  380. the heart and lower blood pressure.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  381.  
  382. &lt;p class=&quot;MsoNormal&quot;&gt;• It helps to improve muscle strength too contributes to the
  383. good condition of the muscles.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  384.  
  385. &lt;p class=&quot;MsoNormal&quot;&gt;• It contributes to improve the oxygenation of the organism.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  386.  
  387. &lt;p class=&quot;MsoNormal&quot;&gt;• Helps fight bone loss .&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  388.  
  389. &lt;p class=&quot;MsoNormal&quot;&gt;• The advantages of running on a treadmill to shape the
  390. figure are significant. In men and women. Mainly because it helps burn
  391. calories, prevent sagging and improve the figure. In addition, it helps to
  392. build and tone muscles.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  393.  
  394. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Running on a treadmill allows you to design your workouts
  395. to the millimeter.&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  396.  
  397. &lt;p class=&quot;MsoNormal&quot;&gt;Among the most notable benefits of running on a treadmill,
  398. the fact that it allows designing the right training for each person and
  399. moment. Walking on a treadmill has important benefits for those who cannot do a
  400. more intense exercise due to health or age, and can do it on flat ground
  401. without having to go up and down sidewalks or without going out to park areas
  402. or outside the city.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  403.  
  404. &lt;p class=&quot;MsoNormal&quot;&gt;Also if you want a demanding and complex workout, you can do
  405. it with the treadmill. Or if you want to train at a certain speed for a
  406. specific time.Whatever your demands and needs, running on a treadmill allows
  407. you to make a design to the millimeter of what you need. And it allows you to
  408. execute it without leaving the parameters that you have previously marked .&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  409.  
  410. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Safety, one of the advantages of running on a treadmill
  411. to highlight&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  412.  
  413. &lt;p class=&quot;MsoNormal&quot;&gt;Can you only run at odd hours? Do you live in an area that
  414. is not very safe for pedestrians or complicated by vehicle traffic? One of the
  415. advantages of running on a treadmill is the safety it provides you with running
  416. indoors. It&#39;s not really the most talked about when it comes to knowing the
  417. benefits of the treadmill. But for many people it is a determining factor in
  418. deciding to train on a treadmill.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  419.  
  420. &lt;p class=&quot;MsoNormal&quot;&gt;But the security that running on a treadmill provides you is
  421. not given only by these factors. The obstacles or dangers of the land are
  422. canceled to running on one of these training machines . And that will help you
  423. avoid injuries and accidents .&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  424.  
  425. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Lose weight and burn calories on the treadmill in a
  426. controlled way&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  427.  
  428. &lt;p class=&quot;MsoNormal&quot;&gt;Successively on a treadmill is a great exercise to burn
  429. calories . If losing weight or staying at a suitable weight is among your
  430. training goals, it is interesting that you take it into account.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  431.  
  432. &lt;p class=&quot;MsoNormal&quot;&gt;There are many models of treadmills that help you control
  433. the calories burned , since they incorporate an on-board computer that provides
  434. this and other practical information. This way you can take better control to
  435. help you make appropriate decisions about your workouts.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  436.  
  437. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Drive away stress for better well-being&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  438.  
  439. &lt;p class=&quot;MsoNormal&quot;&gt;Running helps avoid stress and improve mental and emotional
  440. health. The benefits of treadmill running in this area are significant. Mainly
  441. because they help you reduce anxiety and improve blood flow to the brain .&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  442.  
  443. &lt;p class=&quot;MsoNormal&quot;&gt;Also because running stimulates the natural production of
  444. endorphins and dopamine, with what this implies at the level of health. Thus,
  445. they facilitate better well-being, remove stress and help combat mental
  446. fatigue.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  447.  
  448. &lt;p class=&quot;MsoNormal&quot;&gt;In addition, being able to do this type of exercise with the
  449. peace of mind that it gives you about your safety and without the weather being
  450. a problem, will help you feel more free of mental pressure. Especially if you
  451. are inflexible with the practice of the exercise that you have programmed to
  452. do. So you canFace your planned workouts without stress , avoiding that these
  453. external issues suppose you added worries.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  454.  
  455. &lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;o:p&gt;&amp;nbsp;&lt;b&gt;&lt;a href=&quot;https://www.beautifullhouse.com/&quot; target=&quot;_blank&quot;&gt;beautifullhouse&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/b&gt;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.computerworldblog.com/&quot; target=&quot;_blank&quot;&gt;computerworldblog&lt;/a&gt;&amp;nbsp; &amp;nbsp;&lt;a href=&quot;https://www.readwriteart.com/&quot; target=&quot;_blank&quot;&gt;readwriteart&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.instylishworld.com/&quot; target=&quot;_blank&quot;&gt;instylishworld&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.getworldbeauty.com/&quot; target=&quot;_blank&quot;&gt;getworldbeauty&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/1213952275271385179'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/1213952275271385179'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2022/01/benefits-of-running-on-treadmill-best.html' title='Benefits of running on a treadmill: the best fitness equipment'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEiAcqbf4x3QeVDXSC2_Rf-8UiBlWbXOXoN4MLqL-wGdaYpBpkzAOjMMoHhnyLjLQaGnxTyyrNE38RlrQoYu51uTIsLxoC6cnq-uP4NM7KQ9CifhYF3f8KOEmN5uVUVO1Hh5uGf7TtorX0n5aagUyJEwnsE-XV3UnP0irUnT-1jt63hjzOGfUhCmBhvL=s72-w640-h426-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-3247179236822925163</id><published>2022-01-03T23:22:00.004-08:00</published><updated>2022-02-17T03:11:19.849-08:00</updated><title type='text'>Once upon a time power health</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;b&gt;Eating is a fundamental fact in the development and
  456. maintenance of a healthy life&lt;/b&gt;.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  457.  
  458. &lt;p class=&quot;MsoNormal&quot;&gt;It all begins when the umbilical cord stops supplying
  459. &quot;maternal fuel&quot; and appears in those who are born, the novelty of an
  460. instinct, which will be transmitted throughout any species that eats: the baby
  461. feels hunger and attraction for sweets, sensation haunting that makes baby
  462. hungry, a fearless mommy&#39;s breast or bottle finder.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  463.  
  464. &lt;p class=&quot;MsoNormal&quot;&gt;And from that moment, the new terrestrial will be caught in
  465. the sweetness and in the discomfort of feeling the need to suckle, surrounded
  466. by maternal affections, to feed and grow every day. And we will no longer stop
  467. feeling the &quot;call of the stomach&quot; in the opportune moments, except
  468. illness.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  469.  
  470. &lt;p class=&quot;MsoNormal&quot;&gt;Hunger is like a bell that warns us of an almost immediate
  471. need. And it should be used to eat amicably, without haste, chewing and
  472. enjoying; sharing that pleasure in the company of family or friends or
  473. colleagues.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;429&quot; data-original-width=&quot;600&quot; height=&quot;458&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEi24oyaGepR_m_Q5RCNEi_5-2IhUGYhJwms15v8BgyFUjTGeVNzZVL_-n4QQLvYqG5UAVLuXWxT3Ss37PFTqYMCuSBgsC44I1c4ZEWWfbjE1231H3I18Zm_Ey0Bnu2LZiu6sa9US7YgQUismqe8l5RhNv40V9qLn4NTyUtCVx9jkZ905B1jH2xTnndb=w640-h458&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;
  474.  
  475. &lt;p class=&quot;MsoNormal&quot;&gt;From the cocoa, milk and cereals of the morning, fruits,
  476. legumes and vegetables that come from the field will pass through your eyes;
  477. meats, dairy, or eggs that are brought in from farms; fish, blue or white from
  478. the sea and rivers; fresh bread, well kneaded and tender.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  479.  
  480. &lt;p class=&quot;MsoNormal&quot;&gt;Also on the shelves of supermarkets, you can get oils,
  481. butters, nuts, and canned packaged foods that are healthy and willing to help
  482. your mental and physical strength. And the aromatic details of the multitude of
  483. aromatic herbs will make the flavors of the menus more fun.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  484.  
  485. &lt;p class=&quot;MsoNormal&quot;&gt;Do not allow yourself to reject food without reason. Of
  486. course, each one must know how to choose; But there is a big difference between
  487. rejecting, for example, vegetables, to eat like &quot;crazy&quot; sweets,
  488. sweets, chips, etc.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  489.  
  490. &lt;p class=&quot;MsoNormal&quot;&gt;To nurture is to build. You must learn to eat with common
  491. sense, not like babies who only use instinct to develop. Eating and resting is
  492. the basis for doing sports, studying, working or having fun.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  493.  
  494. &lt;p class=&quot;MsoNormal&quot;&gt;It is necessary to learn to eat without stress but also
  495. without whims, to build a tall, strong and intelligent older person.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  496.  
  497. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;o:p&gt;&amp;nbsp;&lt;b&gt;&lt;a href=&quot;https://www.techdirtblog.com/&quot; target=&quot;_blank&quot;&gt;techdirtblog&lt;/a&gt;&amp;nbsp; &amp;nbsp;&lt;/b&gt;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.slashdotblog.com/&quot; target=&quot;_blank&quot;&gt;slashdotblog&lt;/a&gt;&amp;nbsp; &amp;nbsp;&lt;a href=&quot;https://www.justhealthguide.com/&quot; target=&quot;_blank&quot;&gt;justhealthguide&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.healthandblog.com/&quot; target=&quot;_blank&quot;&gt;healthandblog&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.supercomputerworld.com/&quot; target=&quot;_blank&quot;&gt;supercomputerworld&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3247179236822925163'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3247179236822925163'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2022/01/once-upon-time-power-health.html' title='Once upon a time power health'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEi24oyaGepR_m_Q5RCNEi_5-2IhUGYhJwms15v8BgyFUjTGeVNzZVL_-n4QQLvYqG5UAVLuXWxT3Ss37PFTqYMCuSBgsC44I1c4ZEWWfbjE1231H3I18Zm_Ey0Bnu2LZiu6sa9US7YgQUismqe8l5RhNv40V9qLn4NTyUtCVx9jkZ905B1jH2xTnndb=s72-w640-h458-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-3818705311045327935</id><published>2022-01-03T23:15:00.001-08:00</published><updated>2022-01-03T23:15:11.057-08:00</updated><title type='text'>Types of fat in the diet</title><content type='html'>&lt;p class=&quot;MsoNormal&quot;&gt;Most of the fat contained in one of a kind kinds of food are
  498. crucial for the frame, because similarly to providing the finest amount of
  499. power to the frame, they play an critical role inside the absorption of
  500. fats-soluble nutrients (A, D, E and K) , the production of different hormones
  501. or the expression of genes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Each gram of fats consumed is equal to nine kcal. (more than
  502. double that of carbohydrates and proteins), so its consumption inside the diet
  503. ought to be limited, also considering the sort and nice of fats that the meals
  504. includes. But they may be in the proper measure and continually depending at
  505. the kind of fat in query. In this experience, the suggestions mounted with the
  506. aid of the health government decide that the amount of fats that may be ingested
  507. every day in a food regimen taken into consideration balanced must provide 20
  508. to 35% of the energy contained in it. Of course, the share of the specific
  509. kinds of fats need to be as follows:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;902&quot; data-original-width=&quot;600&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEh0tbPylQ58QLq9obA7cscn2UDc6ap8_cdKxTCD2PoIdKiR1ns6CF9zyockLsr1503xkguAKQ0B-_g0AYundu4gWJCKij7dnESC5G-W3MVCsj-Wwue8aoiJ4hgnA-smupvOaVMbpbZeaOElr38Rl0cxzwMX7Bgfs5188wUsm-1U5MM62jCwVHYOaflE=w426-h640&quot; width=&quot;426&quot; /&gt;&lt;/div&gt;&lt;p class=&quot;MsoNormal&quot;&gt;•10% saturated fats.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;•20% monounsaturated fat.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;•5% polyunsaturated fats.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Exceeding these quantities opens the manner to obese and
  510. obesity, in addition to extended cardiovascular risk, diabetes, excessive blood
  511. strain, hypercholesterolemia or even some kinds of cancer.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Types of fat&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;The trouble when it comes to retaining these guidelines is
  512. knowing what sort of fat exist, wherein ingredients they&#39;re determined and what
  513. are the advantages or dangers of each of them:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;•Saturated fat: set off an increase in low-density
  514. lipoproteins (LDL or bad cholesterol) and, therefore, consumed in extra, induce
  515. an growth in cardiovascular threat. They are discovered in products of animal
  516. foundation (meat, eggs and dairy), however additionally in certain vegetable
  517. oils (palm, coconut, palm kernel and cocoa butter) which are used in the
  518. manufacture of precooked foods, snacks and commercial pastries. These oils are
  519. frequently masked on product labels underneath the time-honored call of
  520. vegetable oils. In a eating regimen of two,000 kilocalories the consumption of
  521. these fat ought to now not exceed 20 grams.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;•Trans fats:They are the most dangerous and yet they&#39;re
  522. typically consumed with out understanding it. Not simplest do they increase the
  523. attention of LDL inside the blood, however additionally they reduce
  524. high-density lipoproteins (HDL or correct ldl cholesterol), which makes them
  525. even greater harmful than saturated fats for cardiovascular fitness. They are
  526. normally determined in business meals (biscuits, industrial pastries, some
  527. pre-cooked and fried) and are produced by way of hydrogenating the fats used of
  528. their manufacture so as to facilitate the production system or to provide
  529. particular characteristics to ingredients, which includes, for For example,
  530. margarine is smooth and clean to unfold. Only products that comprise 0.Five grams
  531. of this sort of fat according to serving are required to be present at the
  532. label, so it is simple to ingest them without understanding it.Body fats of
  533. ruminants. Two grams of trans fats ought to not be passed in a
  534. 2,000-kilocalorie weight-reduction plan.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;•Monounsaturated fats: they may be located in olive oil and
  535. are a part of different vegetable oils (rapeseed, peanut, and so on.) and dried
  536. culmination, along with walnuts or hazelnuts. They also can be located in
  537. veggies, inclusive of avocado, and oily fish. This sort of fat exerts a
  538. cardioprotective effect, to the factor that its excessive content in the
  539. Mediterranean weight-reduction plan is associated with an growth in lifestyles
  540. expectancy.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p&gt;
  541.  
  542.  
  543.  
  544.  
  545.  
  546.  
  547.  
  548.  
  549.  
  550.  
  551.  
  552.  
  553.  
  554.  
  555.  
  556.  
  557.  
  558.  
  559.  
  560.  
  561.  
  562. &lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;•Polyunsaturated fats: despite the fact that they are found
  563. in vegetable oils (corn, sunflower, sesame or soy), as well as in legumes, nuts
  564. and fish (salmon, sardines or mackerel), the reality is that polyunsaturated
  565. fats can be synthesized by using themselves body, aside from the so-referred to
  566. as crucial oily acids Omega three and Omega 6. The latter exert a protecting
  567. impact on the arteries, preventing the formation of atheroma plaques
  568. (arteriosclerosis), and consequently decreasing the threat of cardiovascular
  569. and cerebrovascular injuries .&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3818705311045327935'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3818705311045327935'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2022/01/types-of-fat-in-diet.html' title='Types of fat in the diet'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEh0tbPylQ58QLq9obA7cscn2UDc6ap8_cdKxTCD2PoIdKiR1ns6CF9zyockLsr1503xkguAKQ0B-_g0AYundu4gWJCKij7dnESC5G-W3MVCsj-Wwue8aoiJ4hgnA-smupvOaVMbpbZeaOElr38Rl0cxzwMX7Bgfs5188wUsm-1U5MM62jCwVHYOaflE=s72-w426-h640-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-3301817587842199326</id><published>2021-11-21T15:59:00.008-08:00</published><updated>2022-03-10T07:34:17.259-08:00</updated><title type='text'>Chickpea Flour - Versatile, Gluten Free and High in Protein</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;b&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;What is
  570. chickpea flour? Benefit How to make chickpea flour How to use (recipes) Risks
  571. and side effects&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  572.  
  573. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;Chickpea
  574. flour &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  575.  
  576. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;If your only
  577. contact with chickpeas (also called chickpeas) is adding them to a salad or
  578. occasionally eating hummus, then you are missing out on some of the severe
  579. benefits of chickpea flour. This type of flour has all the same benefits as
  580. nutritious chickpeas, as it is simply made from one ingredient: chopped roasted
  581. (or sometimes raw) chickpeas.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;a href=&quot;https://www.techqueer.com/&quot; target=&quot;_blank&quot;&gt;techqueer&lt;/a&gt;&lt;/p&gt;
  582.  
  583. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;Chickpea was
  584. one of the first crops grown by humans and is still one of the most popular
  585. legumes globally, so it&#39;s no surprise that some crops have used chickpeas
  586. for centuries to make a versatile grain-free flour.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  587.  
  588. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;What is
  589. chickpea flour used for? Compared to wheat flour, it contains a higher
  590. proportion of fiber, is gluten-free, and has a higher percentage of protein. Regardless
  591. of whether you are intolerant of eating grains, you will probably love the
  592. thick and filling chickpea flour and be surprised at how many easy ways to start using it.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;a href=&quot;https://www.redditbooks.com/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;redditbooks&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;640&quot; data-original-width=&quot;960&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEid5_mlsu673wOk0vjjR_3ZF19XVrEPHjPX3wnAZG92qG2o21vv9h4Vc-8SBg2BeZ7i_uRssc-pWYvCcdXEWKO-rOLvH-W1vxrdLcTm5EA5ITweS_WEvQggqsEiy0weLeRTMx5LZoRGFHptyEdr-g31YAgWjAL5htoV_YyVpzOyhDnq4psBy9lzh3Xq=w640-h426&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;
  593.  
  594. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;What is
  595. chickpea flour?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  596.  
  597. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;What is
  598. chickpea flour made of? It is made from ground chickpeas (aka chickpeas).&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  599.  
  600. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;Chickpeas
  601. are in a class of high-fiber foods called legumes or legumes, including beans, lentils, and green peas.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  602.  
  603. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;Chickpea
  604. flour, also called chickpea flour, or traditionally besan, is
  605. popular in many countries, especially in Asia and the Middle East. For example,
  606. it is considered a staple ingredient in Indian, Pakistani, Nepalese, and
  607. Bangladeshi cuisines.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;b&gt;&lt;a href=&quot;https://www.superhealthiness.com/&quot; target=&quot;_blank&quot;&gt;superhealthiness&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
  608.  
  609. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;The health
  610. benefits of pulses are of growing interest to researchers, and their
  611. consumption and production are spreading worldwide. Among European
  612. countries, higher consumption of pulses is observed in the Mediterranean region
  613. (with daily per capita consumption of eight to 23 grams, compared to only five
  614. grams in Northern Europe and the United States), leading researchers to believe
  615. that higher levels of fiber and phytonutrients in beans may be one of the
  616. reasons these populations have historically enjoyed excellent health.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  617.  
  618. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;Chickpeas
  619. have been part of some traditional diets for over 7,500 years! They are still
  620. some of the most cultivated and consumed legumes in the world, and over the
  621. years, have often been associated with longevity, heart health, and better
  622. weight control.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  623.  
  624. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;Although
  625. chickpea flour is less prevalent in North America and somewhat familiar in Europe,
  626. fortunately, chickpea flour is becoming more readily available in the United
  627. States.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  628.  
  629. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;Nutrition&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  630.  
  631. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;Eating more
  632. legumes is a great way to increase your fiber intake. Because they are such a
  633. high source of fiber, numerous studies show that eating more chickpeas and
  634. almost all types of beans/legumes can reduce the risk of coronary heart
  635. disease, obesity, and diabetes. Type 2 and even some types of cancer.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  636.  
  637. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;Chickpeas
  638. also offer an excellent array of vitamins, minerals, and even some antioxidants,
  639. including phenolic compounds. They are believed to contain an ideal ratio of
  640. calcium to magnesium, very high amounts of folate, which is essential for a
  641. healthy pregnancy, a good dose of vital B vitamins like vitamin B6, and
  642. a decent amount of heart-healthy potassium. ... ...&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  643.  
  644. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;They even
  645. contain some of the powerful mineral antioxidants, selenium, iron, and
  646. lots of vegetable protein. Gluten-free diets are also becoming more popular, so
  647. you&#39;ll love adding this flour to your pantry if you&#39;ve recently decided to
  648. ditch gluten.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&amp;nbsp;&lt;b&gt;&lt;a href=&quot;https://www.tophealthfitnesstips.com/&quot; target=&quot;_blank&quot;&gt;tophealthfitnesstips&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
  649.  
  650. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt; line-height: 107%;&quot;&gt;According
  651. to the USDA, half a cup of chickpea flour (or besan) contains approximately:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  652.  
  653. &lt;p class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18pt;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: Symbol; font-size: 12pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul style=&quot;margin-top: 0cm;&quot; type=&quot;disc&quot;&gt;
  654. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;178 calories&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  655. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;26.6 grams carbohydrates&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  656. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;10.3 grams protein&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  657. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;3.1 grams fat&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  658. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;5 grams fiber&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  659. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;101 milligrams folate (50 percent DV)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  660. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;0.75 milligrams&amp;nbsp;manganese (37 percent DV)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  661. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;0.4 milligrams copper (21 percent DV)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  662. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;76 milligrams magnesium (19 percent DV)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  663. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;146 milligrams phosphorus (15 percent DV)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  664. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;0.2 milligrams&amp;nbsp;thiamine (15 percent DV)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  665. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;2 milligrams iron (12 percent DV)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  666. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;0.25 milligrams vitamin B6 (12 percent DV)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  667. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;778 milligrams&amp;nbsp;potassium (11 percent DV)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  668. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;3 milligrams zinc (9 percent DV)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;
  669. &lt;li class=&quot;MsoNormal&quot; style=&quot;background: rgb(254, 254, 254); color: #0a0a0a; line-height: normal; margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;&quot;&gt;&lt;span style=&quot;font-family: Poppins; font-size: 15pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;7 milligrams selenium (6 percent DV)&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;b style=&quot;color: black;&quot;&gt;&lt;a href=&quot;https://www.fashionglee.com/&quot; target=&quot;_blank&quot;&gt;fashionglee&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
  670. &lt;/ul&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3301817587842199326'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3301817587842199326'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/11/chickpea-flour-versatile-gluten-free.html' title='Chickpea Flour - Versatile, Gluten Free and High in Protein'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEid5_mlsu673wOk0vjjR_3ZF19XVrEPHjPX3wnAZG92qG2o21vv9h4Vc-8SBg2BeZ7i_uRssc-pWYvCcdXEWKO-rOLvH-W1vxrdLcTm5EA5ITweS_WEvQggqsEiy0weLeRTMx5LZoRGFHptyEdr-g31YAgWjAL5htoV_YyVpzOyhDnq4psBy9lzh3Xq=s72-w640-h426-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-2461131003781054469</id><published>2021-11-21T15:40:00.008-08:00</published><updated>2021-12-14T02:21:15.570-08:00</updated><title type='text'> Easy and healthy homemade salsa recipe</title><content type='html'>&lt;p&gt;&lt;b&gt;Key IngredientsHow to Make Homemade Salsa Similar
  671. RecipesHomemade Easy and Healthy Salsa Recipe&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  672.  
  673. &lt;p class=&quot;MsoNormal&quot;&gt;Raise your hand if you have prepared a dish for the sole
  674. purpose of dipping it in the sauce. I guess most of us are to blame. After all,
  675. what&#39;s better about a grass-fed steak or a mix of fake tattoos?&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  676.  
  677. &lt;p class=&quot;MsoNormal&quot;&gt;If you bought salsa in a jar or used a long and complicated
  678. recipe, I have a treat for you. This homemade salsa recipe uses just a handful
  679. of ingredients and is prepared in minutes on the stovetop.&amp;nbsp;&lt;a href=&quot;https://www.marketingmediaweb.com/&quot; target=&quot;_blank&quot;&gt;Marketingmediaweb&lt;/a&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;640&quot; data-original-width=&quot;960&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEhbS0YdCGQvIdD-_JnunffBwjnaLtDoxRU5cXUtd4h67tl6CXS5wXsUeW8WBrEM1aWSiQXV3av5YAIgBRuglsR7iq_9g0SsQ2ju-D5H_vpq61vUNNZ6GcDzHHV7FJKupyBw8KmcUQpwmPA-K7DAV5y6M59Rr5ay8sJMqJrUUVAbE88dg9r8VYDKGid-=w640-h426&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;
  680.  
  681. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Ready to make a delicious sauce? Keep reading.&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  682.  
  683. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Sauce recipe step 1 - &lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  684.  
  685. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Main ingredients&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  686.  
  687. &lt;p class=&quot;MsoNormal&quot;&gt;This easy dip recipe has just a few ingredients and can be
  688. made in a snap. These are the main ingredients of my homemade sauce:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  689.  
  690. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Grass-fed butter:&lt;/b&gt; The benefits of butter, especially
  691. grass-fed butter, far outweigh common cooking oils like canola. Loaded with
  692. healthy fats, high-quality butter has anti-inflammatory, heart-healthy,
  693. energizing, and appetite-suppressing effects. It is also a good source of
  694. beneficial HDL cholesterol and vital acids.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;a href=&quot;https://www.divinebeautytips.com/&quot; target=&quot;_blank&quot;&gt;Divinebeautytips&lt;/a&gt;&lt;/p&gt;
  695.  
  696. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Herbs of Provence:&lt;/b&gt; Want to get all the antioxidant
  697. benefits of a variety of herbs? Look no further than the herbs of Provence.
  698. This spice blend combines all the nutritional benefits of thyme, oregano,
  699. basil, marjoram, fennel, and rosemary in one plant. It can also include other
  700. herbs and spices like tarragon, mint, lavender, etc.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  701.  
  702. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Onion:&lt;/b&gt; Love them or hate them; there is no denying
  703. the powerful health benefits of onions. Rich in vitamin C and minerals,
  704. onions help boost immunity, fight chronic diseases, protect the heart, maintain
  705. strong bones, and more.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  706.  
  707. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Paleo Flour:&lt;/b&gt; To keep this recipe gluten-free, I use a
  708. Paleo flour mix. This makes it easier to digest thanks to the mixture of
  709. almond, arrowroot, coconut, and tapioca flours.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  710.  
  711. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Broth / Broth: &lt;/b&gt;You cannot make the sauce without some
  712. type of broth. It totally agrees with your preferences! It is up to you whether you want to go vegetarian with vegetable
  713. broth or opt for meat or chicken broth to add even more flavor and nutrition.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;a href=&quot;https://www.techcrunchblog.com/&quot; target=&quot;_blank&quot;&gt;Techcrunchblog&lt;/a&gt;&lt;/p&gt;
  714.  
  715. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;How to make homemade salsa&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  716.  
  717. &lt;p class=&quot;MsoNormal&quot;&gt;Twitch by melting the butter in a pan, then add your
  718. nutritious chopped onions. Stir until the onions begin to soften, then season
  719. with S&amp;amp;P.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  720.  
  721. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Sauce recipe step 2 - &lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  722.  
  723. &lt;p class=&quot;MsoNormal&quot;&gt;Then add the flour to the pan and stir vigorously for a
  724. minute. Then add your favorite broth and herbs de Provence.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  725.  
  726. &lt;p class=&quot;MsoNormal&quot;&gt;If you don&#39;t have a bottle of herbs on hand, you can also
  727. make your own Provencal herbs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  728.  
  729. &lt;p class=&quot;MsoNormal&quot;&gt;Bring all ingredients to a boil and continue cooking until
  730. sauce thickens, stirring occasionally.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  731.  
  732. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  733.  
  734. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Sauce Recipe - &lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  735.  
  736. &lt;p class=&quot;MsoNormal&quot;&gt;It was easy? If you are a kitchen handyman, this is a great
  737. basic recipe to use.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  738.  
  739. &lt;p class=&quot;MsoNormal&quot;&gt;If you just want a simple, vegetarian, and delicious sauce, that&#39;s it; just use a vegetable broth as the base of your choice.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  740.  
  741. &lt;p class=&quot;MsoNormal&quot;&gt;The sauce freezes well, too, so you can make multiple batches
  742. and have a few on hand in the freezer for those busy nights.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  743.  
  744. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Similar recipes&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  745.  
  746. &lt;p class=&quot;MsoNormal&quot;&gt;Here are some other methods that pair well with the sauce or
  747. offer another homemade sauce option:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  748.  
  749. &lt;p class=&quot;MsoNormal&quot;&gt;Sauce recipe for offal, turkey, or chicken&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  750.  
  751. &lt;p class=&quot;MsoNormal&quot;&gt;Shepherd&#39;s pie recipe: healthier version!&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  752.  
  753. &lt;p class=&quot;MsoNormal&quot;&gt;Slow Cooker Salisbury Steak Recipe (10 Minute Prep!)&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  754.  
  755. &lt;p class=&quot;MsoNormal&quot;&gt;Slow Cooker Roast Recipe&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  756.  
  757. &lt;p class=&quot;MsoNormal&quot;&gt;Chicken pie recipe&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  758.  
  759. &lt;p class=&quot;MsoNormal&quot;&gt;Sauce Recipe -&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;a href=&quot;https://www.nanobiztech.com/&quot; target=&quot;_blank&quot;&gt;Nanobiztech&lt;/a&gt;&lt;/p&gt;
  760.  
  761. &lt;p class=&quot;MsoNormal&quot;&gt;The easy and healthy homemade salsa recipe&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  762.  
  763. &lt;p class=&quot;MsoNormal&quot;&gt;Total Duration: 15 minutes Yield: 6 1x Diet: Gluten Free&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  764.  
  765. &lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&amp;nbsp;RECIPE PIN&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  766.  
  767. &lt;p class=&quot;MsoNormal&quot;&gt;There are many ways to prepare the sauce. This is as simple as
  768. it sounds. Make this easy homemade salsa recipe to add deliciousness in
  769. minutes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  770.  
  771. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  772.  
  773. &lt;p class=&quot;MsoNormal&quot;&gt;CLIMB&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  774.  
  775. &lt;p class=&quot;MsoNormal&quot;&gt;1 time&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  776.  
  777. &lt;p class=&quot;MsoNormal&quot;&gt;2x&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  778.  
  779. &lt;p class=&quot;MsoNormal&quot;&gt;3 times&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  780.  
  781. &lt;p class=&quot;MsoNormal&quot;&gt;1/2 cup (1 stick) butter&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  782.  
  783. &lt;p class=&quot;MsoNormal&quot;&gt;1 chopped onion&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  784.  
  785. &lt;p class=&quot;MsoNormal&quot;&gt;1/4 cup paleo flour mix&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  786.  
  787. &lt;p class=&quot;MsoNormal&quot;&gt;2 cups broth, any flavor&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  788.  
  789. &lt;p class=&quot;MsoNormal&quot;&gt;1/2 teaspoon Provencal herbs&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  790.  
  791. &lt;p class=&quot;MsoNormal&quot;&gt;sea ​​salt and pepper&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  792.  
  793. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;INSTRUCTIONS&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  794.  
  795. &lt;p class=&quot;MsoNormal&quot;&gt;Dissolve the butter in a pan over moderate heat. Add the
  796. onions and cook until tender. Spice with salt and pepper.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  797.  
  798. &lt;p class=&quot;MsoNormal&quot;&gt;Add the flour and cook, stirring, 1 minute. Add the broth
  799. and Provencal herbs, bring to a boil, and cook until the sauce thickens, 4 to 5
  800. minutes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  801.  
  802. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;OBSERVATIONS&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  803.  
  804. &lt;p class=&quot;MsoNormal&quot;&gt;You can make this recipe vegetarian with vegetable broth,
  805. and it can be vegan if you replace the butter with a vegan substitute.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  806.  
  807. &lt;p class=&quot;MsoNormal&quot;&gt;For a brown sauce, opt for the beef broth.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  808.  
  809. &lt;p class=&quot;MsoNormal&quot;&gt;For the white sauce, start with the chicken broth.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  810.  
  811. &lt;p class=&quot;MsoNormal&quot;&gt;Preparation time: 5 minutes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://www.globalmarketingbusiness.com/&quot; target=&quot;_blank&quot;&gt;Globalmarketingbusiness&lt;/a&gt;&lt;/p&gt;
  812.  
  813. &lt;p class=&quot;MsoNormal&quot;&gt;Cooking time: 10 minutes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  814.  
  815. &lt;p class=&quot;MsoNormal&quot;&gt;Category: Sauces and Dressings&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  816.  
  817. &lt;p class=&quot;MsoNormal&quot;&gt;Method: Stove&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  818.  
  819. &lt;p class=&quot;MsoNormal&quot;&gt;American kitchen&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  820.  
  821. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;NUTRITION&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  822.  
  823. &lt;p class=&quot;MsoNormal&quot;&gt;Serving size: 1/3 cup Calories: 166 Sugar: 1.4 g Sodium: 374
  824. mg Fat: 16.2 g Saturated fat: 10.4 g Unsaturated fat: 5.8 g Trans fat: 0 g
  825. Carbohydrates: 4 , 6 g Fiber: 2.1 g Protein: 1.3 g Cholesterol: 41 mg&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/2461131003781054469'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/2461131003781054469'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/11/easy-and-healthy-homemade-salsa-recipe.html' title=' Easy and healthy homemade salsa recipe'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEhbS0YdCGQvIdD-_JnunffBwjnaLtDoxRU5cXUtd4h67tl6CXS5wXsUeW8WBrEM1aWSiQXV3av5YAIgBRuglsR7iq_9g0SsQ2ju-D5H_vpq61vUNNZ6GcDzHHV7FJKupyBw8KmcUQpwmPA-K7DAV5y6M59Rr5ay8sJMqJrUUVAbE88dg9r8VYDKGid-=s72-w640-h426-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-5252604617495778580</id><published>2021-11-21T09:24:00.005-08:00</published><updated>2021-12-05T01:47:50.052-08:00</updated><title type='text'> Awesome Benefits of Corn Silk for Inflammation, Cholesterol, and More</title><content type='html'>&lt;p&gt;&lt;b&gt;What is corn silk? Benefits / Uses Dosage Risks and side
  826. effects&lt;/b&gt;&lt;/p&gt;
  827.  
  828. &lt;p class=&quot;MsoNormal&quot;&gt;Do you know the long silky threads you lose when peeling
  829. corn on the cob for cooking? This material is called corn silk, and in fact, it
  830. has been used in traditional Chinese and Native American medicine for
  831. centuries.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;a href=&quot;https://www.techwadia.com/&quot;&gt;techwadia&lt;/a&gt;&lt;/p&gt;
  832.  
  833. &lt;p class=&quot;MsoNormal&quot;&gt;It is one of the most nutritious edible parts that most
  834. people don&#39;t realize can not only be eaten but can be used as a natural
  835. remedy.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  836.  
  837. &lt;p class=&quot;MsoNormal&quot;&gt;Fat. This plant material contains many beneficial
  838. compounds and has been used therapeutically for malaria,
  839. high blood pressure, bladder infections, and inflammation. Today, it is
  840. available in tea and supplement form and has recently received even more
  841. attention for its possible effects on weight loss. However, more research is
  842. needed to understand its use for weight loss.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  843.  
  844. &lt;p class=&quot;MsoNormal&quot;&gt;For now, eating silk in average amounts of food is considered
  845. safe and provides essential nutrients.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;960&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjtUaFnlhcMV1vZNrHZfC4bjq389wxROA8FMLHSs6lAQCVhae968sxqyRoghhhpy1Ax_Qg_L7OwIWifG13180dB7e-rHOiVvw--l1ZepVEqlFlR6pXY63ynWXPH-a9H0iP1X_PBgOs9-PnWdzLJRvHCVDsG3Au2iNu-TBrjJvMNjdQpYfQq48TsNg1e=w640-h480&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;
  846.  
  847. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;What is corn silk?&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  848.  
  849. &lt;p class=&quot;MsoNormal&quot;&gt;Cornsilk, or Stigma maydis, are the pale threadlike strands
  850. that grow inside the husk of corn. The fine fibers exist to trap pollen for
  851. pollination, which promotes the growth of corn.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  852.  
  853. &lt;p class=&quot;MsoNormal&quot;&gt;The silks are also beneficial to humans and used
  854. in traditional medicine in countries such as the United States, China, Turkey,
  855. and France.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  856.  
  857. &lt;p class=&quot;MsoNormal&quot;&gt;Corn silk can be used both fresh and dried and is often
  858. used to make tea.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  859.  
  860. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Benefit / Uses&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  861.  
  862. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;1. Good source of antioxidant&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  863.  
  864. &lt;p class=&quot;MsoNormal&quot;&gt;Stigma may be rich in the phenolic compound, especially
  865. flavonoids. Studies on plant fibers show that they offer vigorous antioxidant
  866. activity by inhibiting the scavenging of free radicals.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  867.  
  868. &lt;p class=&quot;MsoNormal&quot;&gt;Animal studies show that corn bristles have
  869. anti-inflammatory effects and can be used to suppress pro-inflammatory
  870. mediators. Researchers believe that the strands may help treat inflammatory diseases related to oxidative stress.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  871.  
  872. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;2. Rich in nutrients&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  873.  
  874. &lt;p class=&quot;MsoNormal&quot;&gt;We know that the nutritional values of corn are impressive,
  875. but its silks are also rich in macro and micronutrients. Contains :&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  876.  
  877. &lt;p class=&quot;MsoNormal&quot;&gt;protein&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  878.  
  879. &lt;p class=&quot;MsoNormal&quot;&gt;carbohydrates&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  880.  
  881. &lt;p class=&quot;MsoNormal&quot;&gt;vitamins&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  882.  
  883. &lt;p class=&quot;MsoNormal&quot;&gt;calcium&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  884.  
  885. &lt;p class=&quot;MsoNormal&quot;&gt;potassium&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  886.  
  887. &lt;p class=&quot;MsoNormal&quot;&gt;magnesium&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  888.  
  889. &lt;p class=&quot;MsoNormal&quot;&gt;sodium salts&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  890.  
  891. &lt;p class=&quot;MsoNormal&quot;&gt;It also contains volatile oils and steroids, including
  892. sitosterol and stigmasterol, alkaloids, and saponins.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  893.  
  894. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;3. Improves cholesterol levels&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  895.  
  896. &lt;p class=&quot;MsoNormal&quot;&gt;There is some evidence to suggest that consuming the
  897. flavonoids in Stigma maydis may help improve cholesterol levels.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  898.  
  899. &lt;p class=&quot;MsoNormal&quot;&gt;In one study, the administration of flavonoids from corn
  900. silk extract resulted in a significant drop in triglyceride and LDL cholesterol
  901. levels. There were no differences in HDL cholesterol levels, but data shows that
  902. the bristles may have potential antihyperlipidemic effects.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  903.  
  904. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;4. Lowers blood pressure&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  905.  
  906. &lt;p class=&quot;MsoNormal&quot;&gt;Although more clinical trials are needed, some research
  907. indicates that corn silk tea is helpful for patients with hypertension. The main
  908. result of drinking tea was a total decrease in blood pressure, but the researchers
  909. note that using tea plus antihypertensive drugs may be more effective.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  910.  
  911. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;5. May lower blood sugars&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  912.  
  913. &lt;p class=&quot;MsoNormal&quot;&gt;Studies indicate that consuming these corn threads has
  914. anti-diabetic effects and has improved glucose tolerance in rats.
  915. Although more human research is needed, animal studies demonstrate the
  916. anti-diabetic benefits of corn silk.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  917.  
  918. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;6. Can work as a diuretics&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  919.  
  920. &lt;p class=&quot;MsoNormal&quot;&gt;Research suggests that corn silk soothe and relaxes the bladder and urinary tubules lining, so it may help reduce irritation
  921. and increase urine output.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  922.  
  923. &lt;p class=&quot;MsoNormal&quot;&gt;The bristles have diuretic effects, and urine output
  924. increases after consumption. Because it acts as a diuretic, eating this part of
  925. the corn plant can also lower potassium levels.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  926.  
  927. &lt;p class=&quot;MsoNormal&quot;&gt;Stigma may also be used in traditional medicines to
  928. treat urinary tract infections. Although research into this possible benefit of
  929. corn silk is limited, its diuretic properties may promote urinary tract health.&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  930.  
  931. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;7. It can help improve depression&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  932.  
  933. &lt;p class=&quot;MsoNormal&quot;&gt;While more research involving humans is needed, evidence involving mice suggests that corn silk has antidepressant
  934. activity and may improve &quot;arousal spirit&quot; and lengthen the active time.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  935.  
  936. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;8. It can help you lose weight&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  937.  
  938. &lt;p class=&quot;MsoNormal&quot;&gt;There is evidence from studies in mice to support the weight
  939. loss benefits of corn silk, but human trials are needed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  940.  
  941. &lt;p class=&quot;MsoNormal&quot;&gt;In one study, researchers concluded that corn silk abstract
  942. inhibits fat accumulation and synthesis while promoting the expression of
  943. genes involved in fat oxidation. Bristles can reduce the buildup of body fat,
  944. at least in animals.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  945.  
  946. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Dose&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  947.  
  948. &lt;p class=&quot;MsoNormal&quot;&gt;Stigma may be eaten raw, dried, as a tea, or as a
  949. supplement. It is considered safe when consumed in average amounts of food, but no recommended dosage is used in supplement form.s&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  950.  
  951. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;Most supplements recommend doses of 400 to 450 milligrams two
  952. to three times a day. Though, some studies indicate that higher doses are safe
  953. for human consumption.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  954.  
  955. &lt;p class=&quot;MsoNormal&quot;&gt;At this time, with limited evidence of their safety and
  956. effectiveness, it is recommended to stick to the lower doses suggested on
  957. product labels.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  958.  
  959. &lt;p class=&quot;MsoNormal&quot;&gt;You can also find corn silk tea at most health food stores
  960. or buy it online. Opt for teas made by a reputable company that uses non-GMO
  961. ingredients certified by the USDA. Check the ingredient label to make it unquestionable
  962. there are no unwanted flavors.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  963.  
  964. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;side effect&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  965.  
  966. &lt;p class=&quot;MsoNormal&quot;&gt;Corn silk is considered safe when consumed in the amount
  967. typically found in food. It is not recommended to finish it in large quantities
  968. for pregnant women because the plant material can rouse the womb.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  969.  
  970. &lt;p class=&quot;MsoNormal&quot;&gt;People with diabetes should consume corn silk with caution
  971. as it can naturally lower blood sugar levels and interfere with maintaining
  972. healthy levels. It can also lower potassium levels, so people with low
  973. potassium levels should not use it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  974.  
  975. &lt;p class=&quot;MsoNormal&quot;&gt;People taking diabetes, high blood pressure,
  976. inflammation, and blood clots should consult a doctor before using corn silk.
  977. It should also not be used therapeutically with diuretics.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  978.  
  979. &lt;p class=&quot;MsoNormal&quot;&gt;It is possible to be allergic to corn silk, so stop using it if you
  980. experience itching, rash, or redness after consumption.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/5252604617495778580'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/5252604617495778580'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/11/awesome-benefits-of-corn-silk-for.html' title=' Awesome Benefits of Corn Silk for Inflammation, Cholesterol, and More'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjtUaFnlhcMV1vZNrHZfC4bjq389wxROA8FMLHSs6lAQCVhae968sxqyRoghhhpy1Ax_Qg_L7OwIWifG13180dB7e-rHOiVvw--l1ZepVEqlFlR6pXY63ynWXPH-a9H0iP1X_PBgOs9-PnWdzLJRvHCVDsG3Au2iNu-TBrjJvMNjdQpYfQq48TsNg1e=s72-w640-h480-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-3460686977650295310</id><published>2021-11-21T09:02:00.003-08:00</published><updated>2021-12-30T22:07:42.643-08:00</updated><title type='text'> A recent study shows more complications with the alternative prostate biopsy method.</title><content type='html'>&lt;p&gt;If a prostate cancer screening test produces an abnormal
  981. result, the next step is usually a biopsy. In the United States, this is almost
  982. always done by inserting a biopsy needle into the prostate through the rectum.
  983. By looking through an ultrasound machine, doctors can see where the hand is
  984. going. This procedure, called transrectal ultrasound biopsy (TRUS), carries a
  985. small but growing risk of infections which, in turn, are increasingly resistant
  986. to current antibiotics.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;580&quot; data-original-width=&quot;580&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEhka5ah6QE-rJMJr_SORRrq8wO3VnB_bNEimXmq1qHNbfjg9sh5HQGTJKCsn027GsO5CBJvf--6WaKYCAroB4pm8mP9jQHAE_BmeN6jCxfbejdGMRF6O9THOvip5bQOjMCCfPoRWhgdFhzqdONwMCep1Z1AqtZ-0AXU21MsUFiHszbPOTuX6zvtiX_T=w640-h640&quot; width=&quot;640&quot; /&gt;&lt;/div&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  987.  
  988. &lt;p class=&quot;MsoNormal&quot;&gt;To minimize the risk of infection, doctors can also pass the
  989. biopsy needle through an area of ​​skin between the anus and the scrotum called
  990. the perineum, thereby avoiding rectal bacteria. These so-called transperineal
  991. (PT) biopsies offer an additional advantage because they allow better access to
  992. the prostate&#39;s tip (or apex), where 30% of cancers occur. However, they
  993. are also more painful for the patient. Until recently, they were only performed
  994. in operating rooms of hospitals under general anesthesia.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  995.  
  996. &lt;p class=&quot;MsoNormal&quot;&gt;Today, technical advances allow physicians to perform PT
  997. biopsies under local anesthesia in their own offices. And with this
  998. development, the pressure is mounting to limit infections by taking this
  999. approach.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1000.  
  1001. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Find stability with a charitable annuity.&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  1002.  
  1003. &lt;p class=&quot;MsoNormal&quot;&gt;When you establish a charitable annuity to benefit HMS, your
  1004. donation will provide you and/or a loved one with a fixed income for life
  1005. while supporting our mission to improve the health and well-being of all.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1006.  
  1007. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;See Finding Stability With A Charitable Annuity&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  1008.  
  1009. &lt;p class=&quot;MsoNormal&quot;&gt;In a recent study, Harvard scientists looked at how the two
  1010. methods stack up in cancer detection and complication rates. A total
  1011. of 260 men were included in the study, each one very similar in terms of age,
  1012. race, PSA levels, and other diagnostic findings. Half of the men had TRUS
  1013. biopsies, and half had PT biopsies, and all procedures were performed in a
  1014. single doctor visit between 2014 and 2020. According to standard clinical
  1015. protocols, all men in the TRUS group received took prophylactic antibiotics to
  1016. prepare. In contrast, only 43% of men in the TP group took antibiotics,
  1017. depending on the doctor&#39;s preference.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1018.  
  1019. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;The results showed minimal differences in the cancer
  1020. detection rate, 62% in the TP group and 74% in the men who had TRUS
  1021. biopsies. But more importantly, 15% of men with cancer in the TP group had
  1022. vertex tumors that the TRUS biopsies &quot;might have missed,&quot; the study authors
  1023. wrote.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1024.  
  1025. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;No more complications with the TP approach&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1026.  
  1027. &lt;p class=&quot;MsoNormal&quot;&gt;Regarding complications, a man in the TRUS group developed
  1028. an infection treated with several rounds of oral antibiotics. None of
  1029. the men who had a PT biopsy contracted a disease. Still, eight of them had
  1030. other complications: one had blood clots in the urine, which were treated in
  1031. hospital, two were catheterized for acute urinary retention, three were
  1032. assessed medically for dizziness, and two had temporarily swollen blood clots from
  1033. the scrotum.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1034.  
  1035. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;Why were the rates of non-infectious complications of PD
  1036. higher? It is not entirely clear. For various reasons, doctors took
  1037. more prostate samples (called carrots) on average from the men in the TP group
  1038. than from the men in the TRUS group. The authors suggest that if an equivalent
  1039. number of carrots had been taken from men in either group, the complication
  1040. rates could have been more similar. (In fact, more extensive, hospital-based,
  1041. comparative studies show no difference in complication rates when an equal
  1042. number of carrots are obtained.) But the doctors in the present study also had
  1043. more experience with TRUS biopsies. And that could also explain the gap,
  1044. suggest the authors. And as general practitioners gain experience with the PT
  1045. method, complication rates may decrease.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1046.  
  1047. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;a href=&quot;https://www.marketingmediaweb.com/&quot; target=&quot;_blank&quot;&gt;marketingmediaweb&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.divinebeautytips.com/&quot; target=&quot;_blank&quot;&gt;divinebeautytips&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.techcrunchblog.com/&quot; target=&quot;_blank&quot;&gt;techcrunchblog&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.nanobiztech.com/&quot; target=&quot;_blank&quot;&gt;nanobiztech&lt;/a&gt;&amp;nbsp; &amp;nbsp;&lt;a href=&quot;https://www.globalmarketingbusiness.com/&quot; target=&quot;_blank&quot;&gt;globalmarketingbusiness&lt;/a&gt;&lt;/p&gt;
  1048.  
  1049. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3460686977650295310'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3460686977650295310'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/11/a-recent-study-shows-more-complications.html' title=' A recent study shows more complications with the alternative prostate biopsy method.'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEhka5ah6QE-rJMJr_SORRrq8wO3VnB_bNEimXmq1qHNbfjg9sh5HQGTJKCsn027GsO5CBJvf--6WaKYCAroB4pm8mP9jQHAE_BmeN6jCxfbejdGMRF6O9THOvip5bQOjMCCfPoRWhgdFhzqdONwMCep1Z1AqtZ-0AXU21MsUFiHszbPOTuX6zvtiX_T=s72-w640-h640-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-8131149280209817753</id><published>2021-10-08T00:47:00.003-07:00</published><updated>2021-10-08T00:47:37.242-07:00</updated><title type='text'>The Health Benefits of Fasting</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;b&gt;&lt;span style=&quot;font-size: 14.0pt; line-height: 107%;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  1050.  
  1051. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 14.0pt; line-height: 107%;&quot;&gt;The
  1052. Health Benefits of Fasting&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  1053.  
  1054. &lt;p class=&quot;MsoNormal&quot;&gt;An outstanding have a look at summarized the studies this
  1055. manner: “periodic fasting protects in opposition to diabetes, cancers, heart
  1056. ailment, and neurodegeneration, …[and] facilitates reduce weight problems, high
  1057. blood pressure, allergies, and rheumatoid arthritis.”[14] Scientists determined
  1058. that intermittent periods of fasting increases sturdiness in lots of organisms,
  1059. along with humans, and this works with the aid of reprogramming the metabolic
  1060. pathways and will increase the frame’s resistance to strain. Fasting enables
  1061. cells to regenerate and improves their ability to restore any broken chromosome.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1062.  
  1063. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEhNVa4RHY6T0Z3cm3iJqpyXu54ubijze2tKlM1VESFaq6qH9hF_A_iayvwufGvDhtg4TDQ_e8uFCFaq4ktDHLS2ZDWdtxiDZoo2Gm8-AbjYhDzoSkjAWTaWwB1pKm2oVoQQB2II3vAnT7iZm2Xr3qsyACdu7GzssL4yFuG9DphsNxA0q7_gS0sMlUSV=s1592&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;800&quot; data-original-width=&quot;1592&quot; height=&quot;161&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEhNVa4RHY6T0Z3cm3iJqpyXu54ubijze2tKlM1VESFaq6qH9hF_A_iayvwufGvDhtg4TDQ_e8uFCFaq4ktDHLS2ZDWdtxiDZoo2Gm8-AbjYhDzoSkjAWTaWwB1pKm2oVoQQB2II3vAnT7iZm2Xr3qsyACdu7GzssL4yFuG9DphsNxA0q7_gS0sMlUSV=s320&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;
  1064.  
  1065. &lt;p class=&quot;MsoNormal&quot;&gt;Sporadic fasting in both laboratory animals and people has
  1066. profoundly high-quality lengthy-term effects on fitness.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1067.  
  1068. &lt;p class=&quot;MsoNormal&quot;&gt;And this is tremendous: fasting for 3 days before
  1069. chemotherapy included regular cells and induced stem mobile regeneration of
  1070. damaged immune gadget lockups.[15]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1071.  
  1072. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1073.  
  1074. &lt;p class=&quot;MsoNormal&quot;&gt;Natural Health Routine: In With the Decent&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1075.  
  1076. &lt;p class=&quot;MsoNormal&quot;&gt;The natural health existence encompasses the body, mind, and
  1077. spirit. Each character has age-particular wishes to hold your frame functioning
  1078. nicely. But irrespective of your age, every person needs bodily
  1079. exercising, nutritious food, and a healthful outlook on intellectual well-being
  1080. and religious existence. The herbal health approach takes under consideration
  1081. all these compasses of a lifetime.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1082.  
  1083. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1084.  
  1085. &lt;p class=&quot;MsoNormal&quot;&gt;Mental Health Habits: Meditation, Yoga, Mindfulness, and
  1086. Sleep&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1087.  
  1088. &lt;p class=&quot;MsoNormal&quot;&gt;Having a wholesome mental outlook is a key part of the
  1089. holistic method of natural fitness since there are acknowledged connections
  1090. among the thoughts and body. When your body is hurting, it is every so often
  1091. tough to have a positive outlook and it can affect your temper. But there are
  1092. also equipment and strategies that you may use to sense higher and get more potent,
  1093. regardless of what private conditions you&#39;re going via.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1094.  
  1095. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1096.  
  1097. &lt;p class=&quot;MsoNormal&quot;&gt;Natural Approaches to Mental Wellness&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1098.  
  1099. &lt;p class=&quot;MsoNormal&quot;&gt;Scientists have proof that mindfulness meditation,
  1100. acupuncture, music therapy, and rest strategies have a wonderful impact on
  1101. despair, anxiety, and strain. The NIH is studying the usage of mindfulness
  1102. meditation and self-hypnosis for managing chronic aches in army veterans.[16,
  1103. 17] NIH research has already found that the use of complementary natural
  1104. health processes with cancer sufferers led to less anxiety and ache. Additional
  1105. studies found that yoga and mindfulness meditation helped human beings stop
  1106. smoking, and yoga decreased fatigue in sufferers.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1107.  
  1108. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1109.  
  1110. &lt;p class=&quot;MsoNormal&quot;&gt;You Need Sleep for Mental Health&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1111.  
  1112. &lt;p class=&quot;MsoNormal&quot;&gt;It’s additionally vital to get sufficient sleep each night
  1113. if you need to have a superb outlook at some stage in the day. There are
  1114. natural answers for sleep issues, such as vital oils, fending off foods that
  1115. preserve you wide awake, and natural remedies. A natural technique seeks to
  1116. pick out the root motive of something like sleep concerns. Then, the purpose is
  1117. to manipulate signs and symptoms primarily based on that knowledge, as opposed
  1118. to right now taking a tablet. Getting sleep may be very essential for your
  1119. typical fitness due to the fact for the duration of sleep your frame
  1120. strengthens mind cells confused at some stage in unsleeping durations.[20]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1121.  
  1122. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1123.  
  1124. &lt;p class=&quot;MsoNormal&quot;&gt;Mental Wellness: The Advantage of Outside Help&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1125.  
  1126. &lt;p class=&quot;MsoNormal&quot;&gt;Psychological counseling also can be a critical part of a
  1127. mental health method. There are many lifestyles coaches, certified therapists,
  1128. and social people who actively propose and exercise alternative treatment
  1129. options in mental wellbeing remedies, from coloration remedy to tune remedy to
  1130. biofeedback – training the thoughts to tell the frame to lessen tension, slow
  1131. heartbeats, or different bodily situations.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1132.  
  1133. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1134.  
  1135. &lt;p class=&quot;MsoNormal&quot;&gt;Physical Fitness Habits&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1136.  
  1137. &lt;p class=&quot;MsoNormal&quot;&gt;Exercise is an important part of staying healthful, and
  1138. staying physically healthy is a key part of a herbal fitness lifestyle.
  1139. Exercise is a great medication!&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1140.  
  1141. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1142.  
  1143. &lt;p class=&quot;MsoNormal&quot;&gt;The Health Benefits of Exercise&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1144.  
  1145. &lt;p class=&quot;MsoNormal&quot;&gt;Physical activity has limitless advantages for your mental
  1146. well-being. Studies display that workout improves temper, decreases the
  1147. incidence of melancholy, and allows you to sleep higher.[21, 22] It also improves
  1148. cognitive characteristics – the capability to assume and study – in particular
  1149. as you age. But even physically active youngsters have lower quotes of
  1150. depression than folks who are not as lively.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1151.  
  1152. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1153.  
  1154. &lt;p class=&quot;MsoNormal&quot;&gt;Exercise is a quality medication! A fundamental part of a
  1155. herbal health lifestyle, it improves mood in addition to physical health.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1156.  
  1157. &lt;p class=&quot;MsoNormal&quot;&gt;Exercise has many advantages for your standard health, as
  1158. well. It helps the coronary heart and lungs deliver oxygen all through the
  1159. frame, lowers awful LDL cholesterol and increases top LDL cholesterol, and
  1160. reduces irritation and insulin resistance.[23] Workout strengthens the heart
  1161. muscle and reduces the chance of coronary heart assaults.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1162.  
  1163. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1164.  
  1165. &lt;p class=&quot;MsoNormal&quot;&gt;Easy Exercises To Get Started&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1166.  
  1167. &lt;p class=&quot;MsoNormal&quot;&gt;Your physical fitness degree may be progressed with a cardiovascular workout, like aerobics, strolling, or sports, but also gentler
  1168. strategies of workout will have extraordinary advantages, such as yoga, tai
  1169. chi, and pilates. Weight education is every other splendid way to enhance your
  1170. standard health.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1171.  
  1172. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1173.  
  1174. &lt;p class=&quot;MsoNormal&quot;&gt;Exercising outdoor may be an exceptional manner to get clean
  1175. air, sunshine for vitamin D, and the recovery power of being in nature. You can
  1176. walk barefoot to floor yourself within the earth. There are even unique
  1177. physical activities to enhance your intercourse drive.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1178.  
  1179. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1180.  
  1181. &lt;p class=&quot;MsoNormal&quot;&gt;Protecting the Environment&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1182.  
  1183. &lt;p class=&quot;MsoNormal&quot;&gt;Many individuals who adopt a natural health lifestyle also
  1184. are inquisitive about living inexperienced, or in different phrases, thinking
  1185. about how our movements and purchaser alternatives affect the environment. The
  1186. handiest way that our youngsters will live healthy lives within the future is
  1187. if we make efforts to smooth up the environment these days and make
  1188. alternatives that reduce our impact.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1189.  
  1190. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1191.  
  1192. &lt;p class=&quot;MsoNormal&quot;&gt;The most effective way that our youngsters will live
  1193. wholesome lives in the future is that if we make efforts to ease up the
  1194. surroundings nowadays and make selections that lessen our effect.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1195.  
  1196. &lt;p class=&quot;MsoNormal&quot;&gt;To lessen the toxic burden on our youngsters, human beings
  1197. will need to collectively smooth up the environment. This means decreasing the
  1198. effect of our day-by-day choices, from the cars we power to the electric power
  1199. we select to the goods we buy. Each desire has an impact on overall air and
  1200. water pollutants, toxic waste accumulation, and global weather alternate.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1201.  
  1202. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1203.  
  1204. &lt;p class=&quot;MsoNormal&quot;&gt;Easy Ways To Get Started&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1205.  
  1206. &lt;p class=&quot;MsoNormal&quot;&gt;Some of these efforts will take longer than others. For
  1207. example, we can’t effortlessly eliminate the chronic organic pollution which,
  1208. persists within the air, water, and soil even though they were banned for many
  1209. years.[10] However, here are some simple steps you could take:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1210.  
  1211. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1212.  
  1213. &lt;p class=&quot;MsoNormal&quot;&gt;You can lobby your representatives to force beyond polluters
  1214. to ease those up.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1215.  
  1216. &lt;p class=&quot;MsoNormal&quot;&gt;You can make your client&#39;s voice heard through listening to
  1217. wherein you spend your money.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1218.  
  1219. &lt;p class=&quot;MsoNormal&quot;&gt;You can teach yourself about wherein poisonous chemicals
  1220. lurk, and limit your publicity as a lot as feasible, especially in case you are
  1221. pregnant or for young children.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1222.  
  1223. &lt;p class=&quot;MsoNormal&quot;&gt;A Natural Health Diet: A Way of Life&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1224.  
  1225. &lt;p class=&quot;MsoNormal&quot;&gt;If you need to stay in a greater wholesome way, you have to
  1226. cope with the way you consume. Healthy ingesting isn&#39;t a trend; it might be the
  1227. single maximum critical element you can do on your fitness on an everyday
  1228. foundation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1229.  
  1230. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1231.  
  1232. &lt;p class=&quot;MsoNormal&quot;&gt;Eat Organic Foods&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1233.  
  1234. &lt;p class=&quot;MsoNormal&quot;&gt;Choosing natural ingredients is exceptional due to the fact
  1235. certified organic producers must follow unique laws and policies, which consist
  1236. of using truly no chemical compounds — even though truth be
  1237. instructed, some are allowed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1238.  
  1239. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1240.  
  1241. &lt;p class=&quot;MsoNormal&quot;&gt;Buying organic is higher for your health and higher for
  1242. Planet Earth.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1243.  
  1244. &lt;p class=&quot;MsoNormal&quot;&gt;Organic farming is higher on your fitness: one examine
  1245. determined natural culmination has extra antioxidants and less pesticide
  1246. residue.[24] And buying organic crops and meat is better for the earth: organic
  1247. farmers should observe sustainable farming practices, like improving
  1248. biodiversity, crop rotation on fields, and biologically-friendly pest control.
  1249. Organic products can&#39;t use genetically modified organisms (GMOs) or any genetic
  1250. engineering.[25] Even natural produce incorporates chemical traces; you can
  1251. wash a number of them off, but studies suggest that washing does not remove all
  1252. the chemicals.[26]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1253.  
  1254. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1255.  
  1256. &lt;p class=&quot;MsoNormal&quot;&gt;Quick Tips for Cleaning Produce&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1257.  
  1258. &lt;p class=&quot;MsoNormal&quot;&gt;Avoid the Dirty Dozen culmination and veggies that have the
  1259. most pesticide residue, and look for the Clean Fifteen, which have the least, in
  1260. case you have to eat conventionally grown produce.[27, 28] If your finances are
  1261. tight, you can select which culmination and veggies to shop for organic, versus
  1262. traditional, for yourself and your circle of relatives.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1263.  
  1264. &lt;p class=&quot;MsoNormal&quot;&gt;To get rid of insecticides from produce, soak culmination or
  1265. veggies for 20 minutes in a huge bowl complete of a solution of 1 component
  1266. white vinegar to 4 components water (i.E., in case you use 4 cups of water use
  1267. 1 cup of white vinegar), then undergrowth gently with a scrub brush and
  1268. rinse.[29]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1269.  
  1270. &lt;p class=&quot;MsoNormal&quot;&gt;Eat A Plant-Based Diet&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1271.  
  1272. &lt;p class=&quot;MsoNormal&quot;&gt;Eating a low-fat vegan or vegetarian weight loss plan has
  1273. many health advantages: it can result in weight reduction, improve insulin
  1274. function, lower blood stress, and lower your risk of heart worries.[30, 31]
  1275. Vegans normally have lower degrees of terrible cholesterol than folks who do
  1276. now not devour a strictly plant-primarily based weight loss plan.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1277.  
  1278. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1279.  
  1280. &lt;p class=&quot;MsoNormal&quot;&gt;Eating decrease at the meals chain additionally reaps giant
  1281. advantages for the planet and is kinder to animals. Agriculture – such as each
  1282. animal and plant crop – accounts for one-third of all international greenhouse
  1283. gas emissions, in keeping with the United Nations Food &amp;amp; Agriculture
  1284. Organization (FAO).[32] Livestock mainly account for extra greenhouse gasoline
  1285. emissions than transportation – the arena’s automobiles, vehicles, and planes.
  1286. Reducing the quantity of meat you consume can, therefore, help scale down
  1287. weather trade, that&#39;s one of the biggest threats to the surroundings and the
  1288. destiny of humankind.[33, 34]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1289.  
  1290. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1291.  
  1292. &lt;p class=&quot;MsoNormal&quot;&gt;Quick Tips for Cutting Down on Meat&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1293.  
  1294. &lt;p class=&quot;MsoNormal&quot;&gt;Try Meatless Monday, a global motion wherein people do away
  1295. with meat at some point every week.[35] This can be an excellent trial for
  1296. vegetarian or vegan natural health recipes, and to begin a transition to a
  1297. plant-based totally lifestyle.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1298.  
  1299. &lt;p class=&quot;MsoNormal&quot;&gt;Look for certainly one of many superfoods for brief boosts
  1300. to strength and fitness, like goji berries, chia seeds, or golden berries.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1301.  
  1302. &lt;p class=&quot;MsoNormal&quot;&gt;Many human beings interested in a wholesome, natural food
  1303. plan pick to consume a gluten-loose food plan because this protein — observed
  1304. maximum typically in wheat but also in different common grains — can cause
  1305. digestive concerns.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1306.  
  1307. &lt;p class=&quot;MsoNormal&quot;&gt;Try a Raw, Vegan Diet&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1308.  
  1309. &lt;p class=&quot;MsoNormal&quot;&gt;Have you heard about eating uncooked? Some people are
  1310. selecting to consume solely uncooked meals; this preserves all the natural
  1311. enzymes and nutrients found in food. You can start with 75% raw and 25% cooked
  1312. and steadily paintings your manner as much as a totally uncooked weight loss
  1313. program. Or you could do an uncooked food detox, eating raw for per week or a
  1314. month, and spot how a whole lot better you experience later on. Gradually
  1315. introducing one food type back into your food regimen, consisting of corn or
  1316. dairy, or wheat (gluten), permit you to pick out which foods your body is most
  1317. touchy too.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1318.  
  1319. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1320.  
  1321. &lt;p class=&quot;MsoNormal&quot;&gt;One study discovered a 70-a hundred% uncooked food regimen
  1322. decreased terrible cholesterol, however additionally reduced vitamin B12, that
  1323. you need, however, it’s typically simplest located in animal merchandise.[36]
  1324. When consuming raw or vegan, you&#39;ll need a vegan B12 supplement.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1325.  
  1326. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/8131149280209817753'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/8131149280209817753'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/10/the-health-benefits-of-fasting.html' title='The Health Benefits of Fasting'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEhNVa4RHY6T0Z3cm3iJqpyXu54ubijze2tKlM1VESFaq6qH9hF_A_iayvwufGvDhtg4TDQ_e8uFCFaq4ktDHLS2ZDWdtxiDZoo2Gm8-AbjYhDzoSkjAWTaWwB1pKm2oVoQQB2II3vAnT7iZm2Xr3qsyACdu7GzssL4yFuG9DphsNxA0q7_gS0sMlUSV=s72-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-5937304922054647180</id><published>2021-10-08T00:43:00.004-07:00</published><updated>2021-12-11T21:32:04.064-08:00</updated><title type='text'>Natural fitness requires taking advantageous motions to exchange your life.</title><content type='html'>&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
  1327.  
  1328. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 14pt; line-height: 107%;&quot;&gt;Natural
  1329. fitness requires taking advantageous motions to exchange your life.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  1330.  
  1331. &lt;p class=&quot;MsoNormal&quot;&gt;Orna died on to become a naturopathic doctor, finishing a
  1332. rigorous four-12 months of scientific software. Dr. Izakson is a fierce propose
  1333. for the herbal method to healthcare which incorporates both bodily and mental
  1334. well-being. She regularly hikes in nature to lessen pressure and produce extra
  1335. peace into her lifestyles, and takes numerous natural fitness dietary
  1336. supplements to boost her strength and typical wellbeing. “This is the human
  1337. beings’s medication. It’s the weeds growing for your outdoor.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjXjtqVvxICLxtDuT3YNA_LxsMlrYdEtzAqT2PATk_lHYNAi0VQNGZPlLqqr9xeMnhfWOOBpC6BnaPSjGIDfeG8jWm5y12bdfHyCsEEI6TAkxde6_GRYe-99CJtEvfKHW9MYSJb0WpGZrYw3DlTUeLs4Qt5T8w8ldlZB2hFkw8tlLzKWmndchaIKl4D=s450&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;226&quot; data-original-width=&quot;450&quot; height=&quot;161&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjXjtqVvxICLxtDuT3YNA_LxsMlrYdEtzAqT2PATk_lHYNAi0VQNGZPlLqqr9xeMnhfWOOBpC6BnaPSjGIDfeG8jWm5y12bdfHyCsEEI6TAkxde6_GRYe-99CJtEvfKHW9MYSJb0WpGZrYw3DlTUeLs4Qt5T8w8ldlZB2hFkw8tlLzKWmndchaIKl4D=s320&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Starting the Natural Health Lifestyle: Out By the Depraved&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1338.  
  1339. &lt;p class=&quot;MsoNormal&quot;&gt;“The lowest line is that it’s empowering,” says Dr. Izakson.
  1340. “You have the electricity to trade your fitness and your existence. The
  1341. disadvantage is you need to do it.” In other phrases, there&#39;s no magic bullet
  1342. approach to health. Instead, natural fitness requires taking wonderful movement
  1343. to trade your existence. So in which do you begin? First, you put off dangerous
  1344. elements out of your lifestyles, as an awful lot as viable.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1345.  
  1346. &lt;p class=&quot;MsoNormal&quot;&gt;Eliminating Toxic Chemicals From Your Home and Products&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1347.  
  1348. &lt;p class=&quot;MsoNormal&quot;&gt;Green dwelling and a natural life-style go hand in hand. One
  1349. of the primary steps you may take when deciding on a greater natural lifestyle
  1350. is to get rid of products that incorporate toxic chemical compounds – which
  1351. include conventional cleansing merchandise, beauty and frame care merchandise –
  1352. and changing them with more healthy, environmentally-friendly, or natural
  1353. alternatives.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1354.  
  1355. &lt;p class=&quot;MsoNormal&quot;&gt;Eliminate merchandise that incorporate poisonous chemical
  1356. substances and replace them with healthier, environmentally-pleasant, or
  1357. natural options.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1358.  
  1359. &lt;p class=&quot;MsoNormal&quot;&gt;Many agencies promote inexperienced poisonous-free cleansing
  1360. solutions and are better options for your home. Some human beings create
  1361. do-it-your self cleansing formulas – which includes baking soda to easy a rest
  1362. room or bath, or vinegar to smooth home windows, or greater complex answers.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1363.  
  1364. &lt;p class=&quot;MsoNormal&quot;&gt;Approved Chemicals Aren’t Always Safe&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1365.  
  1366. &lt;p class=&quot;MsoNormal&quot;&gt;Many people suppose that due to the fact a chemical is
  1367. present in a product, it need to be OK – perhaps at the least studied and
  1368. tested by a central authority organisation. The reality is, many chemical
  1369. substances present in beauty products, home cleaning products, or even
  1370. fixtures, pots and pans, or garb get hold of minimum to no trying out. As a end
  1371. result, many chemical compounds had been later recalled and eliminated from
  1372. circulation after sufficient proof accumulated that they have been poisonous
  1373. and could damage fitness, in addition to the surroundings.[10]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1374.  
  1375. &lt;p class=&quot;MsoNormal&quot;&gt;Getting Rid of Household Toxicants&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1376.  
  1377. &lt;p class=&quot;MsoNormal&quot;&gt;Think about where poisonous chemicals might also lurk after
  1378. which undergo your private home disposing of them wherein you could. You can
  1379. get update nonstick cooking pans with forged iron or stainless steel, pick
  1380. glass storage packing containers and keep away from plastic for storing and
  1381. cooking. You can pick out natural cotton garb, sheets and mattresses. And of
  1382. direction, you could select to shop for natural make-up and beauty merchandise
  1383. that don&#39;t have chemicals that make growing old inferior.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1384.  
  1385. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1386.  
  1387. &lt;p class=&quot;MsoNormal&quot;&gt;Removing Toxins From Your Body: Detox and Cleansing&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1388.  
  1389. &lt;p class=&quot;MsoNormal&quot;&gt;A center part of a herbal fitness way of life entails
  1390. detoxing or cleansing the frame organs. Cleansing the frame can improve your
  1391. normal health and pleasant of existence. For most desirable fitness, you ought
  1392. to detox one of a kind organs to your body.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;a href=&quot;https://www.newcomputerworld.com/&quot; target=&quot;_blank&quot;&gt;newcomputerworld&lt;/a&gt;&lt;/p&gt;
  1393.  
  1394. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1395.  
  1396. &lt;p class=&quot;MsoNormal&quot;&gt;Why You Need To Detox&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1397.  
  1398. &lt;p class=&quot;MsoNormal&quot;&gt;Detoxing is essential due to the fact the same old Western
  1399. weight-reduction plan (or Standard American Diet, SAD) consists of lots of
  1400. processed and deep-fried meals, meat, and non-natural end result and greens.
  1401. Even if you eat noticeably healthy, maximum foods contain trace pesticides,
  1402. antibiotics, and genetically changed organisms (GMOs). During digestion, those
  1403. toxic chemical compounds get into the bloodstream and become stuck in body
  1404. tissues, however in particular your colon.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&amp;nbsp;&lt;a href=&quot;https://www.theuniversalbeauty.com/&quot; target=&quot;_blank&quot;&gt;theuniversalbeauty&lt;/a&gt;&lt;/p&gt;
  1405.  
  1406. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1407.  
  1408. &lt;p class=&quot;MsoNormal&quot;&gt;With any detox or cleanse, you can experience a recovery
  1409. disaster while you first start to eat uncooked. A recovery disaster is a
  1410. short-time period increase in fatigue, headaches, aches and pains, among other
  1411. symptoms, as your body removes stored up pollutants.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1412.  
  1413. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1414.  
  1415. &lt;p class=&quot;MsoNormal&quot;&gt;Types of Body Cleanses&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1416.  
  1417. &lt;p class=&quot;MsoNormal&quot;&gt;You can do an entire frame cleanse, because of this you
  1418. detox all organ systems, one by one, or you could simply recognition on one. To
  1419. detox, you may use unique cleaning kits, natural supplements, and
  1420. detox-pleasant foods.&lt;o:p&gt;&lt;/o:p&gt;&amp;nbsp;&lt;a href=&quot;https://www.primewebreviews.com/&quot; target=&quot;_blank&quot;&gt;primewebreviews&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
  1421.  
  1422. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1423.  
  1424. &lt;p class=&quot;MsoNormal&quot;&gt;Some document colon cleaning is the unmarried simplest
  1425. herbal remedy for detoxification the body.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1426.  
  1427. &lt;p class=&quot;MsoNormal&quot;&gt;You can devour foods to cleanse the liver, you may detox
  1428. your kidneys to prevent stones, or you can do deep respiration along side
  1429. particular herbs like peppermint or oregano to cleanse the lungs. But many
  1430. humans file that colon cleaning is the single simplest natural remedy for
  1431. detoxification the body and starting their natural health life-style – or
  1432. preserving it on the right track.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;a href=&quot;https://www.techstacy.com/&quot; target=&quot;_blank&quot;&gt;techstacy&lt;/a&gt;&lt;/p&gt;
  1433.  
  1434. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1435.  
  1436. &lt;p class=&quot;MsoNormal&quot;&gt;Eliminating Toxins From Your Body: Fasting&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1437.  
  1438. &lt;p class=&quot;MsoNormal&quot;&gt;Fasting is another way to detox the frame. If you’re
  1439. interested by getting wholesome, water fasting may be a very effective manner
  1440. to jump-begin weight loss, cleansing and a brand new life-style. Studies
  1441. display that intermittent fasting in each laboratory animals and those has
  1442. profoundly wonderful lengthy-term influences on health.[11, 12, 13]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1443.  
  1444. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;a href=&quot;https://www.knowaboutanything.com/&quot; target=&quot;_blank&quot;&gt;knowaboutanything&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/5937304922054647180'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/5937304922054647180'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/10/natural-fitness-requires-taking.html' title='Natural fitness requires taking advantageous motions to exchange your life.'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjXjtqVvxICLxtDuT3YNA_LxsMlrYdEtzAqT2PATk_lHYNAi0VQNGZPlLqqr9xeMnhfWOOBpC6BnaPSjGIDfeG8jWm5y12bdfHyCsEEI6TAkxde6_GRYe-99CJtEvfKHW9MYSJb0WpGZrYw3DlTUeLs4Qt5T8w8ldlZB2hFkw8tlLzKWmndchaIKl4D=s72-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-3084895789866703510</id><published>2021-10-08T00:23:00.004-07:00</published><updated>2021-12-11T21:34:24.445-08:00</updated><title type='text'> Claims that the herbal fitness method is unscientific are unequivocally fake.</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;b&gt;&lt;span style=&quot;font-size: 14pt; line-height: 107%;&quot;&gt;Claims
  1445. that the herbal fitness method is unscientific are unequivocally fake.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  1446.  
  1447. &lt;p class=&quot;MsoNormal&quot;&gt;Internationally, natural fitness methods also are gaining
  1448. wider use and popularity. Natural health processes – mainly dietary
  1449. supplements, massage, meditation, chiropractic care and yoga – are utilized by
  1450. a full 1/3 of human beings in the U.S. And Europe.[1] The European Assembly
  1451. recently held a workshop to deliberate how to integrate the growing use of
  1452. complementary and alternative treatment options into conventional healthcare
  1453. systems.[2] In Australia, complementary and opportunity herbal health
  1454. approaches are even more considerable: nearly 70% of the populace makes use of
  1455. one or greater opportunity technique to healthcare.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjIvI_77_kflGdNYog32Y_LS2f67XuYB26ezlEXC9082QYk3yexp8f-FluT3_MUwz8AUhITzCatbwBB7Lv7-v_zT2yAsK4KO8vMCI_oWvwrUMchmglJMmJBsuUI-b58kwBgZp_UJd1hJEZcVnZTwF-PHZfqO75yfe-j28WQc0eQV3T-ysDBxvmvRwR9=s1592&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;800&quot; data-original-width=&quot;1592&quot; height=&quot;161&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjIvI_77_kflGdNYog32Y_LS2f67XuYB26ezlEXC9082QYk3yexp8f-FluT3_MUwz8AUhITzCatbwBB7Lv7-v_zT2yAsK4KO8vMCI_oWvwrUMchmglJMmJBsuUI-b58kwBgZp_UJd1hJEZcVnZTwF-PHZfqO75yfe-j28WQc0eQV3T-ysDBxvmvRwR9=s320&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Natural Health Is Gaining Wider Acceptance&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1456.  
  1457. &lt;p class=&quot;MsoNormal&quot;&gt;People with higher incomes use these non-traditional tactics
  1458. more. This may be because insurance or Medicaid regularly does now not cowl
  1459. opportunity therapies, and decrease-income individuals might not be capable of
  1460. afford it.[3] Even so, around fifty nine million humans within the U.S. Spend
  1461. $30 billion out-of-pocket on herbal, non-traditional strategies to healthcare
  1462. each 12 months.[4, 5]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1463.  
  1464. &lt;p class=&quot;MsoNormal&quot;&gt;Because extra patients are soliciting for holistic, natural,
  1465. patient-centered care, more hospitals and healthcare treatment centers are
  1466. adopting herbal remedies and strategies to fitness. As of 2017, twenty-eight
  1467. scientific facilities, healthcare structures and cancer remedy facilities
  1468. within the U.S. Now have as a minimum one naturopathic medical doctor on workforce.[6]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1469.  
  1470. &lt;p class=&quot;MsoNormal&quot;&gt;Natural Health Is Cost-Effective&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1471.  
  1472. &lt;p class=&quot;MsoNormal&quot;&gt;According to the Institute for Natural Drug, institutions
  1473. that use complementary and alternative techniques are “handing over higher
  1474. fitness consequences at lower charges.”[6]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1475.  
  1476. &lt;p class=&quot;MsoNormal&quot;&gt;Studies have discovered sufferers adhered to their remedy
  1477. plan higher, felt their healthcare providers spent extra time with them and
  1478. rated their average enjoy more positively. In a extraordinary study,
  1479. naturopathic remedies saved nearly $1,000 in keeping with patient with low
  1480. returned problems and people overlooked 6.7 less days of work.[7]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1481.  
  1482. &lt;p class=&quot;MsoNormal&quot;&gt;Natural Health Needed Its Day in Court… and North Korean won&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1483.  
  1484. &lt;p class=&quot;MsoNormal&quot;&gt;It’s widely recognized that Big Pharma and Big Medicine have
  1485. in the beyond made concerted efforts to preserve alternative healing procedures
  1486. from becoming mainstream. For numerous years, the American Medical Association
  1487. (AMA) tried to close down the entire chiropractic enterprise, convincing the
  1488. general public that chiropractic medicinal drug became based totally on
  1489. pseudoscience, which means that faux technology.[8] The AMA established a
  1490. Committee on Deception in 1963 to maintain chiropractors from being covered on
  1491. medical health insurance, or from turning into mainstream. They spread the
  1492. phrase in faculties and columns like Ann Landers and Dear Abby, and wrote TV
  1493. scripts that the entire discipline became anti-science, and even “killed
  1494. humans.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1495.  
  1496. &lt;p class=&quot;MsoNormal&quot;&gt;But inside the David vs. Goliath warfare, chiropractic
  1497. gained out. Five chiropractors prosecuted the American Medical Association in
  1498. 1972, and after an 11-year court struggle, the AMA became found responsible of
  1499. trying to wreck its competition – chiropractors. As a result of this felony
  1500. victory, chiropractic remedy has now emerge as widely normal and used and is
  1501. even now advocated with the aid of conventional docs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1502.  
  1503. &lt;p class=&quot;MsoNormal&quot;&gt;Natural Health Is Ahead of the Curve&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1504.  
  1505. &lt;p class=&quot;MsoNormal&quot;&gt;However, there are a few alternative treatment options and
  1506. dietary supplements for which scientific research has not stuck up.[9] There
  1507. are surely not sufficient managed research at the effectiveness of various
  1508. remedies, herbs and dietary supplements – however I emphasize, a loss of
  1509. research does no longer imply that alternative remedies aren&#39;t effective or are
  1510. pseudoscientific. It most effective way that scientists have now not studied
  1511. these but.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1512.  
  1513. &lt;p class=&quot;MsoNormal&quot;&gt;Natural Health Success Stories&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1514.  
  1515. &lt;p class=&quot;MsoNormal&quot;&gt;People regularly turn to herbal health techniques because it
  1516. offers them a sense of more manage over their fitness. People also record that
  1517. they feel they get higher universal assist from opportunity healthcare
  1518. carriers, who normally deliver greater time to patients.[1]&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1519.  
  1520. &lt;p class=&quot;MsoNormal&quot;&gt;Katja’s Story: Nothing Left to Lose&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1521.  
  1522. &lt;p class=&quot;MsoNormal&quot;&gt;Sometimes humans turn to natural health while traditional
  1523. remedy lets them down or runs out of options. “My clinical medical doctors had
  1524. reached a factor within the treatment of my autoimmune disorder where they
  1525. couldn’t do something more. The simplest factor they might offer me was
  1526. steroids,” speaks Houston-based artist Katja Akhtar. At that point, she knew
  1527. she had to take her lifestyles into her very own palms, “What did I should
  1528. lose?” So she researched online and located the integrative and useful
  1529. medicinal drug approach.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1530.  
  1531. &lt;p class=&quot;MsoNormal&quot;&gt;People regularly flip to natural health processes because it
  1532. gives them a feel of more control over their fitness.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1533.  
  1534. &lt;p class=&quot;MsoNormal&quot;&gt;Katja’s purposeful remedy doctor “took no longer simply my
  1535. medical history however my emotional records and my lifestyle history,” she
  1536. says. “The method has been hugely special than my experience with wellknown
  1537. medication.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1538.  
  1539. &lt;p class=&quot;MsoNormal&quot;&gt;The antique adage with the aid of Hippocrates that ‘food is
  1540. remedy’ carried out to Katja’s health. “Altering my diet turned into essential
  1541. to my healing, and on pinnacle of that supplements. Most of what I’m taking are
  1542. nature-derived dietary supplements,” she says. That’s the benefit of natural
  1543. fitness or integrative remedy. “They do not forget the complete body, in
  1544. addition to how the [body’s] systems have interaction with forces outdoor of
  1545. it. It’s been extraordinarily effective for me.” Katja not has mind fog, she
  1546. has extra energy, and her first-class of existence has dramatically stepped
  1547. forward.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1548.  
  1549. &lt;p class=&quot;MsoNormal&quot;&gt;Orna’s Story: Medicine In the Garden&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1550.  
  1551. &lt;p class=&quot;MsoNormal&quot;&gt;In Oregon, certified naturopathic physician Orna Izakson has
  1552. her personal story of coming across the benefits of natural medication. 1 day
  1553. she felt so sick that she involved she might also want to go to the health
  1554. facility. Her herbalist neighbor encouraged a few medicinal plant life. One
  1555. changed into developing in her plot. Envisage, she says, “I am sick as a dog, I
  1556. can’t breathe. But I visit the lawn, choice some thyme, pour boiling water over
  1557. it, breathe the steam, and I went from being on the verge of hospitalization to
  1558. out of the woods in much less than a day.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1559.  
  1560. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;a href=&quot;https://www.globalmarketingguide.com/&quot; target=&quot;_blank&quot;&gt;globalmarketingguide&lt;/a&gt;&lt;span style=&quot;color: #333333;&quot;&gt;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;https://www.bloomersweb.com/&quot; target=&quot;_blank&quot;&gt;bloomersweb&lt;/a&gt;&lt;span style=&quot;color: #333333;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;https://www.techbizcenter.com/&quot; target=&quot;_blank&quot;&gt;techbizcenter&lt;/a&gt;&lt;span style=&quot;color: #333333;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;a href=&quot;https://www.marketing2business.com/&quot; target=&quot;_blank&quot;&gt;marketing2business&lt;/a&gt;&lt;span style=&quot;color: #333333;&quot;&gt;&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span face=&quot;&amp;quot;Open Sans&amp;quot;,sans-serif&quot; style=&quot;color: #333333; line-height: 17.12px; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-IN;&quot;&gt;&lt;a href=&quot;https://www.upticktechnology.com/&quot; target=&quot;_blank&quot;&gt;upticktechnology&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3084895789866703510'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/3084895789866703510'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/10/claims-that-herbal-fitness-method-is.html' title=' Claims that the herbal fitness method is unscientific are unequivocally fake.'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjIvI_77_kflGdNYog32Y_LS2f67XuYB26ezlEXC9082QYk3yexp8f-FluT3_MUwz8AUhITzCatbwBB7Lv7-v_zT2yAsK4KO8vMCI_oWvwrUMchmglJMmJBsuUI-b58kwBgZp_UJd1hJEZcVnZTwF-PHZfqO75yfe-j28WQc0eQV3T-ysDBxvmvRwR9=s72-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-5801046532370660840</id><published>2021-10-08T00:17:00.004-07:00</published><updated>2021-12-30T05:46:20.840-08:00</updated><title type='text'> What Is Natural Health.</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;b&gt;What Is Natural Health?&lt;/b&gt;&lt;/p&gt;
  1561.  
  1562. &lt;p class=&quot;MsoNormal&quot;&gt;Practicing yoga is a part of the herbal health lifestyle.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1563.  
  1564. &lt;p class=&quot;MsoNormal&quot;&gt;“The natural recovery force within each of us is the
  1565. greatest pressure in getting well.” ― Hippocrates&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1566.  
  1567. &lt;p class=&quot;MsoNormal&quot;&gt;If you don’t recognize wherein to begin when it comes to
  1568. taking your first steps closer to herbal fitness, this comprehensive manual can
  1569. help. This article is full of fitness hints, tendencies, and herbal fitness well-being facts. I’ll explain how your daily lifestyle selections can create
  1570. optimal fitness – or dispose of it. These consist of making fine decisions
  1571. about how and what you consume, your bodily fitness habits, and the products
  1572. you purchase for your home and body. You also can find a wealth of herbal
  1573. health advantages, recipes, and sources at a tremendous natural health website,
  1574. like ours.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;a href=&quot;https://construction-bolts.tockhop.com/&quot; target=&quot;_blank&quot;&gt;construction bolts&amp;nbsp;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEj1-m-ptpB7sVmqAfhPOnUKnMMa2nFk_ln_hMBoboB_MDwxddMcjbmc3kHBroUNHbtIhco0EwIc-bsAiUKJKRFDhuyVgSHwv1EGHohIJdr0RrnlDoc5LRwc13J9zsXLDQ0kLKjIq6A2n76_K9OuHBO6jXGg01QC6_PNAvPsNM7qFqlfRnNph6suAcNx=s450&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;226&quot; data-original-width=&quot;450&quot; height=&quot;230&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEj1-m-ptpB7sVmqAfhPOnUKnMMa2nFk_ln_hMBoboB_MDwxddMcjbmc3kHBroUNHbtIhco0EwIc-bsAiUKJKRFDhuyVgSHwv1EGHohIJdr0RrnlDoc5LRwc13J9zsXLDQ0kLKjIq6A2n76_K9OuHBO6jXGg01QC6_PNAvPsNM7qFqlfRnNph6suAcNx=w524-h230&quot; width=&quot;524&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
  1575.  
  1576. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;What Is the Definition of Natural Health?&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1577.  
  1578. &lt;p class=&quot;MsoNormal&quot;&gt;Natural fitness is a whole-way of life technique to normal
  1579. well-being that addresses each thing of lifestyles: the way you eat, how you
  1580. contend with your frame, the way you address stress, and which healthcare
  1581. carriers you entrust with your care. By searching at body, mind, and lifestyle,
  1582. herbal fitness is holistic. People following a herbal fitness approach try to become
  1583. aware of the root reason of symptoms to clear up their fitness
  1584. issues, restore balance and optimize health. Eliminating bad habits, performing
  1585. detoxifying cleanses, and deciding on fantastic, existence- and
  1586. health-asserting choices helps repair the frame’s natural vitality. The natural
  1587. technique offers greater non-public electricity over your fitness.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1588.  
  1589. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1590.  
  1591. &lt;p class=&quot;MsoNormal&quot;&gt;Natural Health and Conventional Medicine&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1592.  
  1593. &lt;p class=&quot;MsoNormal&quot;&gt;A herbal health technique provides a more balanced way to
  1594. create a healthful way of life as compared with traditional medication. Natural
  1595. health method promoting well-being with the herbal answer. For instance, if
  1596. you&#39;re worn out, consuming a power drink is an unnatural approach. Your frame
  1597. does not need caffeine, sugar, and chemical compounds; it desires to sleep.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1598.  
  1599. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1600.  
  1601. &lt;p class=&quot;MsoNormal&quot;&gt;Natural health can be used on its personal – that&#39;s referred
  1602. to as opportunity fitness – or included with conventional healthcare.
  1603. Complementary, integrative, or useful medicine combines conventional hospital
  1604. therapy with one or more alternative, herbal health processes. Alternative and
  1605. complementary cures include rub down, acupressure, detoxing, and fitness
  1606. dietary supplements. More and extra traditional scientific medical doctors and
  1607. healthcare practitioners are integrating holistic herbal health into their
  1608. repertoire.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1609.  
  1610. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1611.  
  1612. &lt;p class=&quot;MsoNormal&quot;&gt;In a Nutshell&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1613.  
  1614. &lt;p class=&quot;MsoNormal&quot;&gt;In a nutshell, the herbal fitness approach “out with the
  1615. terrible, in with the coolest” – out with the toxic chemicals, processed meals,
  1616. terrible habits, and in with healthy, environmentally-friendly,
  1617. toxic-unfastened selections. If you want to get wholesome, you need to know
  1618. that herbal fitness works. A health revolution is taking place, and I invite
  1619. you to be part of it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1620.  
  1621. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1622.  
  1623. &lt;p class=&quot;MsoNormal&quot;&gt;Out With the Bad&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1624.  
  1625. &lt;p class=&quot;MsoNormal&quot;&gt;Eliminating terrible habits (smoking, ingesting, unhealthy
  1626. foods)&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1627.  
  1628. &lt;p class=&quot;MsoNormal&quot;&gt;Detox to cast off toxic chemicals amassed inside the body&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1629.  
  1630. &lt;p class=&quot;MsoNormal&quot;&gt;Removing poisonous chemicals from your home and frame
  1631. products&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1632.  
  1633. &lt;p class=&quot;MsoNormal&quot;&gt;In With the Good&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1634.  
  1635. &lt;p class=&quot;MsoNormal&quot;&gt;Organic, wholesome, ideally plant-based totally eating
  1636. regimen&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1637.  
  1638. &lt;p class=&quot;MsoNormal&quot;&gt;Corrective behavior (workout, meditation, counseling)&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1639.  
  1640. &lt;p class=&quot;MsoNormal&quot;&gt;Natural healing procedures (acupuncture, chiropractic,
  1641. homeopathy)&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1642.  
  1643. &lt;p class=&quot;MsoNormal&quot;&gt;Nutritional and healing plant-based totally dietary
  1644. supplements and herbs&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1645.  
  1646. &lt;p class=&quot;MsoNormal&quot;&gt;The Natural Health Approach: An Example&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1647.  
  1648. &lt;p class=&quot;MsoNormal&quot;&gt;Rather than separating one problem, natural fitness
  1649. techniques look for the last reason for health trouble. Take a headache as an
  1650. example. Using a traditional approach, you may take a couple of over-the-counter acetaminophen drugs. These capsules simply mask the pain, even though,
  1651. and the specific answer of taking drugs does not take into consideration what
  1652. triggered a headache initially.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1653.  
  1654. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1655.  
  1656. &lt;p class=&quot;MsoNormal&quot;&gt;Using a natural health technique, someone would
  1657. alternatively try and figure out exclusive viable causes of the headache.
  1658. Could or not it&#39;s emotional pressure, dehydration, muscle anxiety, or extreme
  1659. difficulty needing clinical interest? Each of those signs and symptoms can be a
  1660. likely reason for the headache and requires a specific solution. Counseling,
  1661. aromatherapy, or rubdown work fine for mental stress headaches, drinking water
  1662. can solve dehydration complications and is a go-to to a physician to in addition
  1663. discover the motive of a greater extreme or unidentified headache problem.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1664.  
  1665. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1666.  
  1667. &lt;p class=&quot;MsoNormal&quot;&gt;Is Natural Health Anti-Science?&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1668.  
  1669. &lt;p class=&quot;MsoNormal&quot;&gt;Some websites declare that naturopathy, opportunity
  1670. medication, and the natural fitness technique are not subsidized using
  1671. science, or are “pseudoscientific.” This is unequivocally false and right
  1672. here’s why.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1673.  
  1674. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1675.  
  1676. &lt;p class=&quot;MsoNormal&quot;&gt;Natural Health Is Internationally Recognized&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1677.  
  1678. &lt;p class=&quot;MsoNormal&quot;&gt;Not simplest is complementary and opportunity medicine extra
  1679. popular than ever some of the public, it is also receiving broader recognition
  1680. and extra finances for research. The Nationwide Institutes of Health (NIH), one
  1681. of the world’s most prominent clinical studies facilities, set up the Nationwide
  1682. Center for Complementary and Integrative Health (previously known as the
  1683. National Center for Complementary and Alternative Medicine) in 1998, as “the
  1684. [US] Federal Government’s lead agency for scientific research on the various
  1685. medical and healthcare structures, practices, and merchandise that are not
  1686. generally considered part of conventional medication.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1687.  
  1688. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1689.  
  1690. &lt;p class=&quot;MsoNormal&quot;&gt;NIH defines complementary remedy as that which combines
  1691. mainstream medicine with non-mainstream, alternative processes – herbal dietary
  1692. supplements, rub down, yoga, mindfulness, acupuncture, and so on. NIH defines
  1693. alternative healthcare as that used in place of mainstream medicine; as a
  1694. result, actually, opportunity healthcare is distinctly uncommon because most
  1695. people use a few combinations of natural processes with traditional ones.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1696.  
  1697. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;o:p&gt;&lt;a href=&quot;https://www.technologyies.com/&quot; target=&quot;_blank&quot;&gt;technologyies&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.techiescity.com/&quot; target=&quot;_blank&quot;&gt;techiescity&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;a href=&quot;https://www.themarketingpilot.com/&quot; target=&quot;_blank&quot;&gt;themarketingpilot&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.technologywebdesign.com/&quot; target=&quot;_blank&quot;&gt;technologywebdesign&lt;/a&gt;&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;span&gt;&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;a href=&quot;https://www.technologytimesnow.com/&quot; target=&quot;_blank&quot;&gt;technologytimesnow&lt;/a&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/5801046532370660840'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/5801046532370660840'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/10/what-is-natural-health.html' title=' What Is Natural Health.'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEj1-m-ptpB7sVmqAfhPOnUKnMMa2nFk_ln_hMBoboB_MDwxddMcjbmc3kHBroUNHbtIhco0EwIc-bsAiUKJKRFDhuyVgSHwv1EGHohIJdr0RrnlDoc5LRwc13J9zsXLDQ0kLKjIq6A2n76_K9OuHBO6jXGg01QC6_PNAvPsNM7qFqlfRnNph6suAcNx=s72-w524-h230-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-2467819331682527283</id><published>2021-10-08T00:11:00.004-07:00</published><updated>2022-04-25T08:16:24.691-07:00</updated><title type='text'>What Are Other Health Science Degree Paths/Options?</title><content type='html'>&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
  1698.  
  1699. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 14pt; line-height: 107%;&quot;&gt;What Are
  1700. Other Health Science Degree Paths/Options?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  1701.  
  1702. &lt;p class=&quot;MsoNormal&quot;&gt;While a health science bachelor&#39;s degree is a possible next
  1703. step for associate graduates, it&#39;s not the only one. Contingent on your career
  1704. goals, bachelor&#39;s degrees in areas such as exercise physiology, public health,
  1705. or nursing may be suitable. If you want to take your vocation even further, a
  1706. graduate degree in these subjects or related ones can also help. Health science
  1707. associate degrees provide the foundational education needed to succeed in many
  1708. of these higher degree programs.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&amp;nbsp;&lt;a href=&quot;https://bacobolts.yictic.com/&quot; target=&quot;_blank&quot;&gt;bacobolts&lt;/a&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEhRGTgFr63uzNCa-Ogv5M_HJzLQDe28DsW_InKoV0UTzkdXxPZrB_ZpUJLu3XZ89K-KsJ609WhTxaLrNALWIUUfqolRjGvhD9mv6qnZ2sief0tJHNX5f3cVB4x43SY_9T8gkm8PFwg6FzG1hMq4F25yYmocG9lxbTMHJqFBvzF3cpm1Iy9p-rjX3IgP=s1592&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;800&quot; data-original-width=&quot;1592&quot; height=&quot;161&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEhRGTgFr63uzNCa-Ogv5M_HJzLQDe28DsW_InKoV0UTzkdXxPZrB_ZpUJLu3XZ89K-KsJ609WhTxaLrNALWIUUfqolRjGvhD9mv6qnZ2sief0tJHNX5f3cVB4x43SY_9T8gkm8PFwg6FzG1hMq4F25yYmocG9lxbTMHJqFBvzF3cpm1Iy9p-rjX3IgP=s320&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Online Bachelor&#39;s Programs in Health Science&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1709.  
  1710. &lt;p class=&quot;MsoNormal&quot;&gt;Online bachelor&#39;s programs in health science, or a Bachelor
  1711. of Science in Health Science, are similar to associate degrees in that they
  1712. cover a wide variety of relevant topics so students can pursue many career
  1713. paths. There is room for more advanced study and study in specialized topics.
  1714. Additionally, some online health science programs are designed for graduates of
  1715. allied health associate degrees (such as dental hygiene, respiratory therapy,
  1716. etc.) to build new skills.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.techsmartinfo.com/&quot; target=&quot;_blank&quot;&gt;techsmartinfo&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
  1717.  
  1718. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1719.  
  1720. &lt;p class=&quot;MsoNormal&quot;&gt;Scholars can choose an area of emphasis such as healthcare
  1721. management, exercise science, sports management, and emergency planning, among
  1722. others. This will vary by school, however. Choosing an emphasis allows students
  1723. to begin coursework that will direct them in the path of their chosen careers,
  1724. such as surgical technology, physical therapy assistant, health administrator
  1725. and radiography.&amp;nbsp;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.futuretechexpert.com/&quot; target=&quot;_blank&quot;&gt;futuretechexpert&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
  1726.  
  1727. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1728.  
  1729. &lt;p class=&quot;MsoNormal&quot;&gt;Online Master&#39;s Programs in Health Science&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1730.  
  1731. &lt;p class=&quot;MsoNormal&quot;&gt;Online master&#39;s programs in health sciences are suitable for
  1732. working adults and are designed for career advancement or career change, with
  1733. advanced-level study in health science topics. The curriculum in a
  1734. masters-level health science program is a little less general than its undergraduate
  1735. counterparts. Students can choose from several concentrations including, but
  1736. not limited to, public health, health leadership, health teaching, and
  1737. environmental and occupational health and safety. The curriculum also explores
  1738. management and leadership skills, ethical responsibilities, and how to
  1739. understand and work with diverse populations.&amp;nbsp;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.lifebloombeauty.com/&quot; target=&quot;_blank&quot;&gt;lifebloombeauty&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
  1740.  
  1741. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1742.  
  1743. &lt;p class=&quot;MsoNormal&quot;&gt;Online Doctoral Programs in Health Science&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1744.  
  1745. &lt;p class=&quot;MsoNormal&quot;&gt;Online doctoral programs in health science, usually titled a&amp;nbsp;&amp;nbsp;&lt;b&gt;&lt;a href=&quot;https://www.techbizcenter.com/&quot; target=&quot;_blank&quot;&gt;techbizcenter&lt;/a&gt;&amp;nbsp;&lt;/b&gt;&amp;nbsp;Doctor of Health Science (DHSc), prepare students to become college professors
  1746. and researchers in health science disciplines. They are also suitable for
  1747. career advancement in positions in public health and other community positions
  1748. related to health care. There is also a Ph.D. in Health Science, which also prepares
  1749. students for positions in academia and research. Both types of degrees usually
  1750. require courses in research, leadership, education, and professional
  1751. development. In-person practicums to develop skills may also be required. The chief
  1752. difference between the two degrees is that a DHSc is more for practical
  1753. application while a Ph.D. is more for scholarly development.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;a href=&quot;https://www.technologywebdesign.com/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;technologywebdesign&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;
  1754.  
  1755. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/2467819331682527283'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/2467819331682527283'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/10/what-are-other-health-science-degree.html' title='What Are Other Health Science Degree Paths/Options?'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEhRGTgFr63uzNCa-Ogv5M_HJzLQDe28DsW_InKoV0UTzkdXxPZrB_ZpUJLu3XZ89K-KsJ609WhTxaLrNALWIUUfqolRjGvhD9mv6qnZ2sief0tJHNX5f3cVB4x43SY_9T8gkm8PFwg6FzG1hMq4F25yYmocG9lxbTMHJqFBvzF3cpm1Iy9p-rjX3IgP=s72-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-8967244627558436523</id><published>2021-10-08T00:06:00.004-07:00</published><updated>2022-02-24T10:11:08.090-08:00</updated><title type='text'> Accreditation for Online Health Science Associate Degree Programs</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;b&gt;&lt;span style=&quot;font-size: 14pt; line-height: 107%;&quot;&gt;Accreditation
  1756. for Online Health Science Associate Degree Programs&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  1757.  
  1758. &lt;p class=&quot;MsoNormal&quot;&gt;Schools can be accredited by independent organizations
  1759. approved by the U.S. Department of Education and/or the Assembly for Higher
  1760. Education Accreditation (CHEA). Some of these include the Middle States
  1761. Commission on Higher Education (MSCHE), the Higher Knowledge Command (HLC) and
  1762. the WASC Older College and University Commission (WSCUC). Programs can also be
  1763. accredited. For example, a nursing program can have programmatic accreditation
  1764. granted by the Commission on Collegiate Nursing Education.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&amp;nbsp;&lt;a href=&quot;https://tc-bolts.dyifo.com/&quot; target=&quot;_blank&quot;&gt;tc bolts&lt;/a&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEi7fjGnsZXpwMPYO0p3lr6FW0a7zSKXbBaNs1MsTOcmhMP4hexuSmkBZJewsA-yDXPGBAiUGCpoiFGckh1zyCzSGgdntxmpChOlAnQFhQNfS_c2s9Ippc8OiDocJBe5gYfeJif-qRoAZ5B6RtGqx3arpO4MIPcw16LWaGRlkB-TIoDZ3jbF_9szbMht=s1520&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;800&quot; data-original-width=&quot;1520&quot; height=&quot;168&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEi7fjGnsZXpwMPYO0p3lr6FW0a7zSKXbBaNs1MsTOcmhMP4hexuSmkBZJewsA-yDXPGBAiUGCpoiFGckh1zyCzSGgdntxmpChOlAnQFhQNfS_c2s9Ippc8OiDocJBe5gYfeJif-qRoAZ5B6RtGqx3arpO4MIPcw16LWaGRlkB-TIoDZ3jbF_9szbMht=s320&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Health science associate programs are usually not granted
  1765. programmatic accreditation because their curriculum is more general. Instead,
  1766. you should look for health science associate programs that are at schools that
  1767. receive institutional accreditation.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1768.  
  1769. &lt;p class=&quot;MsoNormal&quot;&gt;Accreditation is an important thing to watch out for. It not
  1770. only ensures you are getting a quality education, but it also qualifies to take
  1771. part in federal financial aid, meaning you can get federal money to pay for
  1772. school. It&#39;s also important to check for accreditation because if you need to
  1773. transfer credits, the school you are transferring to may not accept them all if
  1774. your past school has no accreditation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1775.  
  1776. &lt;p class=&quot;MsoNormal&quot;&gt;Pardon is the Difference Between a Medical Assistant and a
  1777. Medical Secretary?&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1778.  
  1779. &lt;p class=&quot;MsoNormal&quot;&gt;Medical assistants and medical secretaries sound like they
  1780. may be the same thing, but they are not. Medical secretaries deal with
  1781. administrative tasks in medical offices such as managing medical charts,
  1782. communicating with patients, and scheduling appointments. Medical assistants
  1783. perform some of the same tasks, but their duties are expanded to include more
  1784. clinical ones that directly handle patient care. Some include administering
  1785. medication, drawing blood, and checking vitals. The education and training
  1786. differ for these two professions. Medical secretaries only need to have a
  1787. certificate in medical administrative assistant studies or a similar area,
  1788. while medical assistants need a diploma and on-the-job training to learn
  1789. patient care skills. Many 2-year programs that medical assistants can take
  1790. require laboratory work as well.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1791.  
  1792. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1793.  
  1794. &lt;p class=&quot;MsoNormal&quot;&gt;Transfer Options After Completing an Online Health Science
  1795. Associate Degree&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1796.  
  1797. &lt;p class=&quot;MsoNormal&quot;&gt;Depending on where you are located, you could transfer from
  1798. an online program to an on-campus one, or you could continue your studies
  1799. online. Some community colleges partner with universities to form a transfer
  1800. program to make the transition easier for students.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1801.  
  1802. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1803.  
  1804. &lt;p class=&quot;MsoNormal&quot;&gt;There are many health, science, and medical-related bachelor&#39;s
  1805. degrees students can transfer to. A few common ones include nursing, public
  1806. health, exercise science, health sciences, healthcare administration, school
  1807. health education, and more. If you are absorbed in transferring to a bachelor&#39;s
  1808. program at the same school or a different school, it&#39;s important to know ahead
  1809. of time what classes you&#39;ll need to take. An academic advisor at your current
  1810. school can answer questions you may have, but it&#39;s a good idea to also look at
  1811. the curriculum and transfer requirements of the schools you want to transfer
  1812. to.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1813.  
  1814. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1815.  
  1816. &lt;p class=&quot;MsoNormal&quot;&gt;Online Certificate Programs in Health Science&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1817.  
  1818. &lt;p class=&quot;MsoNormal&quot;&gt;Health science certificates allow students to study a
  1819. specific area within the health science field and learn skills for a certain
  1820. job. These programs may last for a few months or up to a year, and depending on
  1821. the type of certificate and school it&#39;s earned from, they may be done alone or
  1822. alongside a degree program. A few programs can include dental assisting,
  1823. respiratory care, dietetics and nutrition, healthcare quality, patient care
  1824. technician, and correctional health administration, among others.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1825.  
  1826. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1827.  
  1828. &lt;p class=&quot;MsoNormal&quot;&gt;There are also health professions programs at both the
  1829. undergraduate and graduate levels that award a certificate.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1830.  
  1831. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1832.  
  1833. &lt;p class=&quot;MsoNormal&quot;&gt;Scholarships &amp;amp; Financial Aid for Health Science Online
  1834. Associate Degrees&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1835.  
  1836. &lt;p class=&quot;MsoNormal&quot;&gt;Financial aid is available for students to help pay for
  1837. college through federal programs, school programs, and awards offered by
  1838. national, state, and local organizations. Federal aid, which is most commonly
  1839. loans and grants, can be obtained by filling out the Free Application for
  1840. Federal Student Aid (FAFSA). Financial aid applications can vary in criteria,
  1841. ranging from financial need to major-specific or population-specific
  1842. requirements, among others. There are plenty of scholarships available to
  1843. health science students, online students, associate degree-seeking students, or
  1844. a combination of the three.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1845.  
  1846. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1847.  
  1848. &lt;p class=&quot;MsoNormal&quot;&gt;The Basil L. King Scholarships Foundation awards
  1849. scholarships to residents of St. Lucie County who are studying health science
  1850. at 2-year and 4-year colleges; they do not have to study in the St. Lucie
  1851. County area.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1852.  
  1853. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1854.  
  1855. &lt;p class=&quot;MsoNormal&quot;&gt;The 1,000 Dreams Scholarship Fund awards educational
  1856. assistance to female high school, 2-year, 4-year, and graduate-level students;
  1857. tuition is not covered.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1858.  
  1859. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1860.  
  1861. &lt;p class=&quot;MsoNormal&quot;&gt;Similarly, the Jeannette Rankin Women&#39;s Scholarship Fund
  1862. awards scholarships to women over 35 who are pursuing a vocational, associate,
  1863. or bachelor&#39;s degree and are classified as low-income.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1864.  
  1865. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1866.  
  1867. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.venturebeatblog.com/&quot; target=&quot;_blank&quot;&gt;venturebeatblog&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.beautymagnetism.com/&quot; target=&quot;_blank&quot;&gt;beautymagnetism&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.beautyation.com/&quot; target=&quot;_blank&quot;&gt;beautyation&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.charismaticthings.com/&quot; target=&quot;_blank&quot;&gt;charismaticthings&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.businessknowledgetoday.com/&quot; target=&quot;_blank&quot;&gt;businessknowledgetoday&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/8967244627558436523'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/8967244627558436523'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/10/accreditation-for-online-health-science.html' title=' Accreditation for Online Health Science Associate Degree Programs'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEi7fjGnsZXpwMPYO0p3lr6FW0a7zSKXbBaNs1MsTOcmhMP4hexuSmkBZJewsA-yDXPGBAiUGCpoiFGckh1zyCzSGgdntxmpChOlAnQFhQNfS_c2s9Ippc8OiDocJBe5gYfeJif-qRoAZ5B6RtGqx3arpO4MIPcw16LWaGRlkB-TIoDZ3jbF_9szbMht=s72-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-5113447174173070357</id><published>2021-10-07T23:59:00.006-07:00</published><updated>2022-04-25T08:18:11.297-07:00</updated><title type='text'>  Health Science Associate Degree Coursework</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;b&gt;&lt;span style=&quot;font-size: 14pt; line-height: 107%;&quot;&gt;&amp;nbsp;Health Science Associate Degree Coursework&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  1868.  
  1869. &lt;p class=&quot;MsoNormal&quot;&gt;Online health science associate degrees have a curriculum
  1870. that consists of general education, health science courses, and electives. The
  1871. specific types of courses, number of courses required, and number of courses
  1872. available to choose from vary by school. Students usually begin their education
  1873. with general courses and move on to major-specific courses as the degree
  1874. program advances. In the case of electives, they don&#39;t have to be related to
  1875. your major area, but choosing related electives may be beneficial if you know
  1876. what career you&#39;re interested in; it is especially beneficial if you are
  1877. planning to transfer to a higher degree and need certain courses to do so. A
  1878. few courses found in health science associate degrees can include:&amp;nbsp;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.healthnutritionhints.com/&quot; target=&quot;_blank&quot;&gt;healthnutritionhints&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEh9SxdUqLMJdAJFGX489EQH3qmJEmpRz2O5JB1e299qqEwPQv1HEeAlbTzs0MZd11fj7pg0NDsG4GphybiKg0Ki5vvHcNPU6UBHo15ZyRa7DooZ20IPVfNSNxogYop72oWT_aHj1DjzG-GmVQgCCz8DauYsUfJbgy1cd5PUH24eJRND-McuwwS6TsGo=s1520&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;800&quot; data-original-width=&quot;1520&quot; height=&quot;168&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEh9SxdUqLMJdAJFGX489EQH3qmJEmpRz2O5JB1e299qqEwPQv1HEeAlbTzs0MZd11fj7pg0NDsG4GphybiKg0Ki5vvHcNPU6UBHo15ZyRa7DooZ20IPVfNSNxogYop72oWT_aHj1DjzG-GmVQgCCz8DauYsUfJbgy1cd5PUH24eJRND-McuwwS6TsGo=s320&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Pardon, Can I Do With an Online Associate Degree in Health
  1879. Science?&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1880.  
  1881. &lt;p class=&quot;MsoNormal&quot;&gt;Many associate degrees in health science are designed for
  1882. transfer to a more advanced and specialized program, so there are not as many
  1883. work opportunities for those who graduate with a 2-year degree in the field.
  1884. However, there are some options readily available for graduates who want to
  1885. begin working right away. Some include a community health assistant, a patient
  1886. advocate, a home health aide, and an admitting clerk. Some programs offer
  1887. concentrations to choose from that allow students to begin learning skills that
  1888. will prepare them for specific careers; they include pharmacy technician,
  1889. medical administrative assistant, health information technician, healthcare
  1890. associate, and medical services technician, among others. The career
  1891. opportunities for health sciences expand once you earn a 4-year degree.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1892.  
  1893. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1894.  
  1895. &lt;p class=&quot;MsoNormal&quot;&gt;Begin a Career as a Medical Assistant&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1896.  
  1897. &lt;p class=&quot;MsoNormal&quot;&gt;Medical assistants have a job that uniquely combines
  1898. administrative and clinical skills to help medical offices run smoothly. The
  1899. administrative tasks they perform can include setting up patient appointments,
  1900. talking to patients over the phone, recording patients&#39; personal and medical
  1901. history, and entering that information for medical records. The clinical tasks
  1902. they perform can include drawing blood, helping patients get ready for
  1903. appointments or exams, measure vital signs, and prepare blood samples.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1904.  
  1905. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1906.  
  1907. &lt;p class=&quot;MsoNormal&quot;&gt;Medical assistants need at least a high school diploma and
  1908. on-the-job training, but it is very common for employers to require candidates
  1909. to earn a certificate or diploma from a post-secondary institution. These
  1910. programs can last about one year, but some individuals earn a 2-year degree
  1911. that includes sequences in anatomy and physiology, and medical terminology.
  1912. According to the U.S. Bureau of Labor Statistics (BLS), medical assistants have
  1913. a median annual wage of $34,800 as of 2019.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1914.  
  1915. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1916.  
  1917. &lt;p class=&quot;MsoNormal&quot;&gt;Begin a Career as a Medical Records and Health Information
  1918. Technician&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1919.  
  1920. &lt;p class=&quot;MsoNormal&quot;&gt;Medical records and health information technicians are more
  1921. commonly known as just health information technicians. They keep paper and
  1922. electronic medical records and files secure, up-to-date, and organized. They
  1923. usually work in hospitals, medical offices, or other healthcare facilities and
  1924. may collaborate with physicians and nurses to get accurate patient information.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1925.  
  1926. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1927.  
  1928. &lt;p class=&quot;MsoNormal&quot;&gt;Part of their job is entering patient information into a
  1929. health records database; this includes things like patient history,
  1930. medications, symptoms of illnesses, treatments, and exam and test results.
  1931. Because of new technology, most of their work is now done electronically
  1932. through special software. A few other tasks they may perform include reviewing
  1933. records to ensure they are accurate, keeping track of patient outcomes, and
  1934. assigning codes for insurance reimbursement.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1935.  
  1936. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1937.  
  1938. &lt;p class=&quot;MsoNormal&quot;&gt;Health information technicians need at least a certificate
  1939. or associate degree with classes in medical terminology, communication, anatomy
  1940. and physiology, and computer systems, among others. Because they are dealing
  1941. with private medical information, health information technicians must maintain
  1942. integrity and confidentiality and pay attention to detail to ensure information
  1943. is accurate. The BLS states that as of 2019, the annual median wage for medical
  1944. records and health information technicians is $42,630.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1945.  
  1946. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;a href=&quot;https://www.technologyify.com/&quot; target=&quot;_blank&quot;&gt;technologyify&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.worldbeautytips.com/&quot; target=&quot;_blank&quot;&gt;worldbeautytips&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.technologyford.com/&quot; target=&quot;_blank&quot;&gt;technologyford&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.techiesin.com/&quot; target=&quot;_blank&quot;&gt;techiesin&lt;/a&gt;&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.blog4techies.com/&quot; target=&quot;_blank&quot;&gt;blog4techies&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/5113447174173070357'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/5113447174173070357'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/10/health-science-associate-degree.html' title='  Health Science Associate Degree Coursework'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEh9SxdUqLMJdAJFGX489EQH3qmJEmpRz2O5JB1e299qqEwPQv1HEeAlbTzs0MZd11fj7pg0NDsG4GphybiKg0Ki5vvHcNPU6UBHo15ZyRa7DooZ20IPVfNSNxogYop72oWT_aHj1DjzG-GmVQgCCz8DauYsUfJbgy1cd5PUH24eJRND-McuwwS6TsGo=s72-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-6582569003787424770</id><published>2021-10-07T23:55:00.002-07:00</published><updated>2022-04-25T08:21:24.447-07:00</updated><title type='text'> Advantages and Disadvantages of an Online Health Science Degree Program?</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;a name=&quot;_Hlk84476794&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 14pt; line-height: 107%;&quot;&gt;Advantages and Disadvantages of an Online Health Science
  1947. Degree Program?&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;
  1948.  
  1949. &lt;p class=&quot;MsoNormal&quot;&gt;The worth of an
  1950. online associate degree in health science is ultimately up to you. You have to
  1951. consider your needs and goals in order to make the right decision. However,
  1952. there are some concrete pros and cons to studying health science online.&amp;nbsp;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.techiescity.com/&quot; target=&quot;_blank&quot;&gt;techiescity&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
  1953.  
  1954. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjtoKpM7kL5nokS_r8pUPtOnUwknYADsGW7ZKkgBULX5pG3A-xHVOdILmF_dDpG99e0QfcQI6qwxAZCFKWca3Zgah6dA_x10frIQjVcYvnfUKNh406c5MYYfTj_iLwiam7WhlFSjwD1ZAXECsRky-qiPrq8IJOakCWLlHf5L9gn9BEDPfAJazrvE_T2=s1563&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;800&quot; data-original-width=&quot;1563&quot; height=&quot;164&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjtoKpM7kL5nokS_r8pUPtOnUwknYADsGW7ZKkgBULX5pG3A-xHVOdILmF_dDpG99e0QfcQI6qwxAZCFKWca3Zgah6dA_x10frIQjVcYvnfUKNh406c5MYYfTj_iLwiam7WhlFSjwD1ZAXECsRky-qiPrq8IJOakCWLlHf5L9gn9BEDPfAJazrvE_T2=s320&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;
  1955.  
  1956. &lt;p class=&quot;MsoNormal&quot;&gt;Studying online
  1957. provides an option for students who work, have other commitments, or who don&#39;t
  1958. have/can&#39;t attend a program close to where they live. The class schedule is
  1959. often flexible, there&#39;s usually multiple start dates, and students have the
  1960. option to study part-time. Even if you don&#39;t lead a busy life, studying online
  1961. can be a great option to earn a degree from the comfort of home at a pace that
  1962. works best for your learning style. The costs of an online degree are often
  1963. lower as well, thanks to not having to pay for living on campus or taking fewer
  1964. classes than needed because of credit transfers.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.healthbeautystudio.com/&quot; target=&quot;_blank&quot;&gt;healthbeautystudio&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
  1965.  
  1966. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1967.  
  1968. &lt;p class=&quot;MsoNormal&quot;&gt;Health science
  1969. requires lab courses and, while these may be done online, you have to consider
  1970. what the best learning format is for you. The same applies to any class taken
  1971. in an online program, but laboratory classes in particular are hands-on;
  1972. consider whether you will learn just as effectively in a virtual setting.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1973.  
  1974. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1975.  
  1976. &lt;p class=&quot;MsoNormal&quot;&gt;Online degree
  1977. programs can be recognized and reputable, but there are scams out there. It&#39;s
  1978. especially important to graduate from a recognized, well-respected school or
  1979. program if you are interested in a medical or health career. Making sure a
  1980. school is accredited is one way to avoid scams, but be sure to check the
  1981. organization that accredits the school. Sometimes online schools will be
  1982. accredited by an organization that is false, biased, or not respected within
  1983. the education field or health science industry.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1984.  
  1985. &lt;p class=&quot;MsoNormal&quot;&gt;The regular time to
  1986. complete an associate degree is 2 years when studying full-time with few to no
  1987. transfer credits. This can be sped up through flexible online schedules and
  1988. generous transfer credit policies. Some online programs follow a more
  1989. traditional format, where you take multiple classes over an 8- or 16-week
  1990. period, and others follow a one-class-a-month format.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  1991.  
  1992. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  1993.  
  1994. &lt;p class=&quot;MsoNormal&quot;&gt;Since online class
  1995. schedules are more flexible than traditional learning, a more accurate way to
  1996. measure time to completion is credits. Associate degree programs require about
  1997. 60 credits for graduation. Each class is typically worth between 2 and 4
  1998. credits and most students average 15 credits per semester. However, if you feel
  1999. you can knock out 20 credits per semester (or take extra classes in the straw-hat),
  2000. you may be talented to get your degree in a year and a half. Lab requirements
  2001. can make this more difficult in health science versus a typical associate
  2002. degree.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.techgeeksblogger.com/&quot; target=&quot;_blank&quot;&gt;techgeeksblogger&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
  2003.  
  2004. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  2005.  
  2006. &lt;p class=&quot;MsoNormal&quot;&gt;How Much Does an
  2007. Online Associate Degree in Health Science Cost?&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2008.  
  2009. &lt;p class=&quot;MsoNormal&quot;&gt;Online associate
  2010. degrees are generally less expensive than their on-campus counterparts because
  2011. students don&#39;t have to pay room and board costs. The tuition itself may also be
  2012. lower because students are not using classroom resources, but this varies. Many
  2013. online associate degree programs charge tuition by credit, meaning you pay a
  2014. flat fee for each credit you earn. For example, a school that charges $139 per
  2015. credit would charge $417 for one course because that course is worth 3 credits.
  2016. One academic year is usually around 30 credits, so the tuition would be $4,170
  2017. per year. In health science, lab fees might add a bit more to that total. Be
  2018. sure to ask your school about the total cost, including fees, of each course.&amp;nbsp;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;b&gt;&lt;a href=&quot;https://www.hollyhealthfitness.com/&quot; target=&quot;_blank&quot;&gt;hollyhealthfitness&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
  2019.  
  2020.  
  2021.  
  2022. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  2023.  
  2024. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/6582569003787424770'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/6582569003787424770'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/10/advantages-and-disadvantages-of-online.html' title=' Advantages and Disadvantages of an Online Health Science Degree Program?'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjtoKpM7kL5nokS_r8pUPtOnUwknYADsGW7ZKkgBULX5pG3A-xHVOdILmF_dDpG99e0QfcQI6qwxAZCFKWca3Zgah6dA_x10frIQjVcYvnfUKNh406c5MYYfTj_iLwiam7WhlFSjwD1ZAXECsRky-qiPrq8IJOakCWLlHf5L9gn9BEDPfAJazrvE_T2=s72-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-5697483863015522778</id><published>2021-10-07T23:49:00.003-07:00</published><updated>2021-12-25T03:14:53.983-08:00</updated><title type='text'>What is an Online Health Science Associate Degree?</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;b&gt;&lt;span style=&quot;font-size: 14pt; line-height: 107%;&quot;&gt;Best
  2025. Online Associate in Health Science Degree Programs&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  2026.  
  2027. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;What is an Online Health Science Associate Degree?&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  2028.  
  2029. &lt;p class=&quot;MsoNormal&quot;&gt;An online health science associate degree is a 2-year degree
  2030. program that typically awards an Subordinate of Science (AS) or Subordinate of Practical
  2031. Science (AAS) in Health Science. AAS degrees in health science are often
  2032. designed for immediate entry into a chosen career upon graduation, while AS
  2033. degrees are usually designed for transfer to a more advanced degree in a
  2034. specialized subject. Health science associate degrees cover basic topics in
  2035. subjects such as biology, anatomy, chemistry, and math, along with social
  2036. science courses like psychology, anthropology, communication, and sociology.
  2037. This is to help students gain strong foundational knowledge in topics that will
  2038. prepare them for a number of health science careers as well as understand and
  2039. have compassion for the people they will work with.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&amp;nbsp;&lt;a href=&quot;https://bolts.answerhop.com/&quot; target=&quot;_blank&quot;&gt;bolts&lt;/a&gt;&lt;/p&gt;
  2040.  
  2041. &lt;p class=&quot;MsoNormal&quot;&gt;Although these programs cover general science and math
  2042. topics, students also take a few classes that are specific to health science,
  2043. such as medical terminology, scientific analysis, human health and disease, and
  2044. public health. Some schools allow students to choose a concentration area, such
  2045. as medical assisting or pharmacy technician. Even though the programs are
  2046. online, laboratory courses are also included; special technical equipment may
  2047. be required in order to complete a laboratory class online. The main objective
  2048. of health science associate degrees is to help students prepare to promote
  2049. health and wellness through advocacy and best practices for patients,
  2050. regardless of their specific chosen career.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEh9GCIqgtXQuHqiM4SXGCwUAbh3pzDUCmIIiZJTwe2p-ItJTtyB_c9tyIgsfzBMbnSGlV3O-c4CWbmUxE_pHQygR2TYFL_dUg9_d66H5JcUZf-NMN6VP9vwfkV9XNiNNKplbUf0YmIS1URP1yms-1KosOFkVidmG6Ucoeovh2Q6tkHEg7YFTFXYUOLd=s1020&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1020&quot; data-original-width=&quot;400&quot; height=&quot;357&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEh9GCIqgtXQuHqiM4SXGCwUAbh3pzDUCmIIiZJTwe2p-ItJTtyB_c9tyIgsfzBMbnSGlV3O-c4CWbmUxE_pHQygR2TYFL_dUg9_d66H5JcUZf-NMN6VP9vwfkV9XNiNNKplbUf0YmIS1URP1yms-1KosOFkVidmG6Ucoeovh2Q6tkHEg7YFTFXYUOLd=w303-h357&quot; width=&quot;303&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Who Should Pursue an Online Health Science Associate
  2051. Degree?&lt;/b&gt;&lt;/p&gt;
  2052.  
  2053. &lt;p class=&quot;MsoNormal&quot;&gt;Online associate degrees are suitable for working adults who
  2054. lead busy lives, for students who want a low-cost education, and for anyone who
  2055. wants to quickly learn skills for a new career or begin the process of
  2056. receiving higher education. An online associate degree in health science may
  2057. work best for you if you are absorbed in following a career in the healthcare
  2058. industry, but don&#39;t quite yet know which career, or if you need a more
  2059. affordable option to get started. Online schools also have credit transfer
  2060. policies, so if you are returning to school to finish your degree, you may be
  2061. able to transfer a significant amount of credits and finish faster.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2062.  
  2063. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  2064.  
  2065. &lt;p class=&quot;MsoNormal&quot;&gt;Application, Admissions, and Enrollment for Online Health
  2066. Science Associate Degree Programs&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2067.  
  2068. &lt;p class=&quot;MsoNormal&quot;&gt;The specific admissions requirements, application materials,
  2069. and enrollment processes will vary by school. However, in general, most online
  2070. associate degree programs in health science have similar requirements. For
  2071. admission, students will typically need:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2072.  
  2073. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  2074.  
  2075. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;High school diploma or equivalent&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;
  2076.  
  2077. &lt;p class=&quot;MsoNormal&quot;&gt;High school transcripts (if no college experience, or
  2078. transferring a minimal amount of college credits)&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2079.  
  2080. &lt;p class=&quot;MsoNormal&quot;&gt;College transcripts (if some college experience)&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2081.  
  2082. &lt;p class=&quot;MsoNormal&quot;&gt;Applications also request proof of English proficiency,
  2083. either by being a citizen of an English-speaking country, or demonstrating
  2084. knowledge in subjects such as reading, writing, speaking, and listening by
  2085. taking a placement test. If you must take an English proficiency test, plan
  2086. accordingly so that you can receive your scores by the time you apply for
  2087. school; many of these tests are available online. Colleges that offer online
  2088. associate degrees typically process the application in 2 days or more; the
  2089. process may take significantly longer if you are transferring credits.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2090.  
  2091. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  2092.  
  2093. &lt;p class=&quot;MsoNormal&quot;&gt;Once you&#39;ve been accepted, it&#39;s time to enroll and register
  2094. for classes. Many online programs have rolling admissions and enrollment dates,
  2095. meaning that you can apply at any time of the year and begin classes at the
  2096. soonest available date-sometimes this means you can begin classes as soon as a
  2097. month later. An enrollment advisor will contact you to guide you through the
  2098. enrollment process and choosing classes. A course schedule is usually made
  2099. available so you can get an idea of what courses you can take and when. Some
  2100. programs, like health science, will have additional technical requirements
  2101. (like software and hardware) for students to complete classes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2102.  
  2103. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;
  2104.  
  2105. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/5697483863015522778'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/5697483863015522778'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/10/what-is-online-health-science-associate.html' title='What is an Online Health Science Associate Degree?'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEh9GCIqgtXQuHqiM4SXGCwUAbh3pzDUCmIIiZJTwe2p-ItJTtyB_c9tyIgsfzBMbnSGlV3O-c4CWbmUxE_pHQygR2TYFL_dUg9_d66H5JcUZf-NMN6VP9vwfkV9XNiNNKplbUf0YmIS1URP1yms-1KosOFkVidmG6Ucoeovh2Q6tkHEg7YFTFXYUOLd=s72-w303-h357-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-377057317315210063</id><published>2021-10-07T23:36:00.004-07:00</published><updated>2021-11-18T05:53:08.871-08:00</updated><title type='text'> Doctor of Natural Health:</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;b&gt;&lt;span style=&quot;font-size: 14pt; line-height: 107%;&quot;&gt;Doctor of
  2106. Natural Health:&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
  2107.  
  2108. &lt;p class=&quot;MsoNormal&quot;&gt;Essential Information&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2109.  
  2110. &lt;p class=&quot;MsoNormal&quot;&gt;Students might adopt supervised scientific exercise at on-
  2111. or off-campus websites wherein they could exercise what they&#39;ve found out
  2112. approximately nutrients, homeopathic medicinal drugs, acupuncture, botanical
  2113. medicine, and counseling sufferers. Graduates will even have to participate in
  2114. a residency application. Applicants of these four-12 months degree programs
  2115. will want a bachelor&#39;s diploma, ideally in technological know-how or
  2116. pre-medical fields.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Doctorate in Natural Health&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2117.  
  2118. &lt;p class=&quot;MsoNormal&quot;&gt;Programs prepare college students to combine herbal
  2119. restoration techniques with hooked-up clinical science. The curriculum balances
  2120. naturopathic classes with a traditional science middle of biology, body
  2121. structure, and anatomy, in addition to pharmacology, obstetrics and gynecology, dermatology,
  2122. pathology and prognosis, oncology, and minor surgery techniques. Students also
  2123. learn about the philosophy and standards behind numerous natural modes of
  2124. infection and disease prevention and herbal healing. Naturopathic courses might
  2125. also cover:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjeN3Tats4jmd1kaEPUUM5GdJ9jCyB-Yi8HS2xA6Z9Gb17NO51lW1Qw4eQK1YF4BUvKni7Yx-lmB4m6CaM6uQTT1AUXtswwALUf0V3eCtrumVUdioicARNt-0Zk6aGivBTNww_K6wIXJx7EEWa1TCeMGh8GOdHFd8WJsGZ5LLuHUDw28cDVPTNAUueT=s800&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;800&quot; data-original-width=&quot;621&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjeN3Tats4jmd1kaEPUUM5GdJ9jCyB-Yi8HS2xA6Z9Gb17NO51lW1Qw4eQK1YF4BUvKni7Yx-lmB4m6CaM6uQTT1AUXtswwALUf0V3eCtrumVUdioicARNt-0Zk6aGivBTNww_K6wIXJx7EEWa1TCeMGh8GOdHFd8WJsGZ5LLuHUDw28cDVPTNAUueT=s320&quot; width=&quot;248&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p class=&quot;MsoNormal&quot;&gt;Acupuncture&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2126.  
  2127. &lt;p class=&quot;MsoNormal&quot;&gt;Clinical naturopathic analysis&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2128.  
  2129. &lt;p class=&quot;MsoNormal&quot;&gt;Herbalism&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2130.  
  2131. &lt;p class=&quot;MsoNormal&quot;&gt;Homeopathic diagnosis and treatment&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2132.  
  2133. &lt;p class=&quot;MsoNormal&quot;&gt;Issues of consulting exercise&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2134.  
  2135. &lt;p class=&quot;MsoNormal&quot;&gt;Natural procedures to childbirth&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2136.  
  2137. &lt;p class=&quot;MsoNormal&quot;&gt;Popular Career Options&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2138.  
  2139. &lt;p class=&quot;MsoNormal&quot;&gt;Many naturopathic medical doctors choose to educate how a
  2140. wholesome lifestyle can create extra electricity and fine feelings. As
  2141. holistic health practitioners operating in varied environments, naturopathic
  2142. doctors use nutrition, herbs, and mind/body cures to serve sufferers directly
  2143. or not directly in careers like:&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2144.  
  2145. &lt;p class=&quot;MsoNormal&quot;&gt;Naturopathic primary care health practitioner&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2146.  
  2147. &lt;p class=&quot;MsoNormal&quot;&gt;Natural medication studies scientist&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2148.  
  2149. &lt;p class=&quot;MsoNormal&quot;&gt;Corporate well-being consultant&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2150.  
  2151. &lt;p class=&quot;MsoNormal&quot;&gt;Public health administrator&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2152.  
  2153. &lt;p class=&quot;MsoNormal&quot;&gt;Employment Outlook and Salary Info&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2154.  
  2155. &lt;p class=&quot;MsoNormal&quot;&gt;The U.S. Bureau of Labor Figures lumps naturopathic
  2156. physicians with fitness diagnosing and remedy practitioners, all others, and
  2157. this organization is projected to look at a 4% increase in employment from
  2158. 2019-2029. The common annual wage for these workers was $83,830 in May 2020.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2159.  
  2160. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;Residency and Licensing Requirements&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2161.  
  2162. &lt;p class=&quot;MsoNormal&quot;&gt;After completing a degree application, aspiring naturopathic
  2163. medical doctors may entire a residency software. As the residency progresses,
  2164. students tackle a more lively position in imparting affected person care, below
  2165. the supervision of an expert doctor of natural fitness.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2166.  
  2167. &lt;p class=&quot;MsoNormal&quot;&gt;Naturopathic medical doctors do not have licensing
  2168. requirements in all states. For states requiring licenses, the Naturopathic
  2169. Physicians Licensing Examination (NPLEX) is designed to satisfy that
  2170. requirement. Some states may additionally require continuing training to keep licensing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
  2171.  
  2172. &lt;p class=&quot;MsoNormal&quot;&gt;A doctorate application in natural health covers natural
  2173. treatment and recuperation strategies in an array of medical regions,
  2174. consisting of oncology and obstetrics. Graduates have to participate in residency
  2175. software before working within the field, and they could anticipate tremendous
  2176. job growth. MORE INFO:-&amp;nbsp;&lt;a href=&quot;https://www.lifebloombeauty.com/&quot; target=&quot;_blank&quot;&gt;lifebloombeauty&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://www.futuretechexpert.com/&quot; target=&quot;_blank&quot;&gt;futuretechexpert&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://www.naturalbeautytrends.com/&quot; target=&quot;_blank&quot;&gt;naturalbeautytrends&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://www.techsmartinfo.com/&quot; target=&quot;_blank&quot;&gt;techsmartinfo&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;https://smarttechpros.com/&quot; target=&quot;_blank&quot;&gt;smarttechpros&lt;/a&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/377057317315210063'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/377057317315210063'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/10/doctor-of-natural-health.html' title=' Doctor of Natural Health:'/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjeN3Tats4jmd1kaEPUUM5GdJ9jCyB-Yi8HS2xA6Z9Gb17NO51lW1Qw4eQK1YF4BUvKni7Yx-lmB4m6CaM6uQTT1AUXtswwALUf0V3eCtrumVUdioicARNt-0Zk6aGivBTNww_K6wIXJx7EEWa1TCeMGh8GOdHFd8WJsGZ5LLuHUDw28cDVPTNAUueT=s72-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-501801206459721408.post-115649378346607522</id><published>2021-09-20T06:57:00.003-07:00</published><updated>2021-09-20T06:57:26.376-07:00</updated><title type='text'>Is wild-gotten fish sensible? </title><content type='html'>&lt;p&gt;As numerous people endeavor to deal with their eating routine by killing red meat, fish has all the earmarks of being a nice strong other option. Regardless, the practicality of eating fish has logically been raised uncertainty about. Here, we research the prosperity&amp;nbsp;&lt;a href=&quot;https://www.fashionbeautypalace.com/&quot; style=&quot;font-family: Calibri, sans-serif; font-size: 11pt;&quot;&gt;fashionbeautypalace&lt;/a&gt;&amp;nbsp;bodies of evidence and disputes for and against eating fish and explore a couple of different choices.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Fish can be a huge wellspring of key enhancements, yet would we have the option to eat fish sensibly? We research. (Envisioned: Aerial shot over an indirect fish farm in a loch, Scottish Highlands, United Kingdom.) Image credit: Abstract Aerial Art/Getty Images&amp;nbsp;&lt;/p&gt;&lt;p&gt;Certain people accept fish to be a sound alternative rather than red meat. It is a nice wellspring&amp;nbsp;&lt;a href=&quot;https://www.techgeeksblogger.com/&quot;&gt;techgeeksblogger&lt;/a&gt;&amp;nbsp;&amp;nbsp;of protein, omega-3 and omega-6 unsaturated fats, and a couple of minerals and supplements.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Omega-3 unsaturated fats, which, as investigation has shown, can emphatically influence heart prosperity, are accessible in high concentrations in smooth fish, similar to salmon and mackerel.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Investigation shows these unsaturated fats can in like manner hoist more critical circulatory system to the psyche, which is significant for passing on oxygen central for frontal cortex work. Also, one audit has suggested that omega-3s may have an impact in strong frontal cortex agingTrusted Source.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Eating fish may similarly fight bothering: another report found that typical usage of fish diminished the event of steady provocative conditions&amp;nbsp;&lt;a href=&quot;https://www.triotechdigital.com/&quot;&gt;triotechdigital&lt;/a&gt;&amp;nbsp;and may even assistance the safe systemTrusted Source.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Clinical News Today tended to Kate Cohen, MS, RDN, for the Ellison Clinic at Providence Saint John&#39;s Health Center in Santa Monica, CA, to find the science behind a part of these cases.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;Fish and shellfish are the standard sources in our eating routine of the polyunsaturated fats, DHA [docosahexaenoic acidTrusted Source] and EOA [eicosapentaenoic acid], which are connected with psychological well-being in pregnancy and associated with different potential in everyday clinical benefits,&quot; she said.&amp;nbsp;&lt;/p&gt;&lt;p&gt;However, not all fish are same. &quot;Cold-water fish have a higher proportion of fat to keep the fish warm in freezing waters, but this moreover stacks the fish with favorable omega-3 and omega-6 unsaturated fats,&quot; she added.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Pick mindfully&amp;nbsp;&lt;/p&gt;&lt;p&gt;Nevertheless, there are a couple of stresses over the obvious levels of mercuryTrusted Source in a part of these crisp water fish. Sensible options with high centralizations of accommodating&amp;nbsp;&lt;a href=&quot;https://www.computertechreviews.com/amp/&quot;&gt;computertechreviews&lt;/a&gt;&amp;nbsp;&amp;nbsp;unsaturated fats and low mercury levels are wild salmon, sardines, rainbow trout, and Atlantic mackerel.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Likewise, what of white fish and shellfish? Lower in calories than smooth fish, they don&#39;t contain critical levels of omega-3 anyway are a fair wellspring of lean protein and various minerals and supplements, similar to press, zinc, and supplements A, B12, and D.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Cohen proposed recollecting fish for your eating routine 2–3 times every week to get the benefits, yet admonished that you &quot;turn your fish. Your body needs all of the different supplements and minerals available in fish, so don&#39;t remain with just a single kind.&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Is wild-gotten fish sensible?&amp;nbsp;&lt;/p&gt;&lt;p&gt;Dazzling pictures of waste, biological pollution, and bycatch (getting a kinds of fish or marine species startlingly), including marine warm blooded creatures, turtles, and seabirds, have&amp;nbsp;&lt;a href=&quot;https://www.gethealthandbeauty.com/&quot;&gt;gethealthandbeauty&lt;/a&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;driven many to address whether the clinical benefits of fish and fish merit the normal costs.&amp;nbsp;&lt;/p&gt;&lt;p&gt;The Marine Stewardship Council (MSC) sets the standard for legitimate fisheries all throughout the planet, with relationship, for instance, Monterey Bay Aquarium Seafood Watch fulfilling a similar occupation in the United States. The MSC discredits the case that there isn&#39;t anything of the sort as plausible fishing, outlining three guidelines for pragmatic fisheries: prudent fish stocks, restricting regular impacts, and convincing fisheries the chiefs.&amp;nbsp;&lt;/p&gt;&lt;p&gt;The MSC communicates that &quot;fish stocks can recover and restore on the off chance that they are supervised mindfully as far as might be feasible.&quot; Its site joins an overview of fish that are achievable when they pass on the MSC mark.&amp;nbsp;&lt;/p&gt;&lt;p&gt;In the U.S., the Washington-based Environmental Working Group (EWG) goes further, giving a regularly revived summary of fish that are both strong — to the extent unfamiliar substance levels — and acceptable. Relative information is recorded on the U.S. government&#39;s Fishwatch.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Josep Lloret, Director of Oceans and Human Health Chair at the University of Girona, Spain, agreed that possible fishing is possible anyway testing: &quot;Top caliber (restricted degree) fisheries are seen as the most sensible, yet even these have their own natural impressions, for instance, the impact on powerless species in view of selectivity issues.&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;Marine Protected Areas (MPAs) can be incredible on the off chance that they are particularly executed and generally administered. Nevertheless, various MPAs all through the planet don&#39;t have an authentic organization plan,&quot; he added.&amp;nbsp;&lt;/p&gt;&lt;p&gt;There is some elevating news. As shown by the European Environment Agency, there indicate recovery in the North-East Atlantic Ocean and Baltic Sea.&amp;nbsp;&lt;/p&gt;&lt;p&gt;In any case, it communicates that further total movement is critical to recover sound business fish and shellfish peoples in European waters. In the U.S., paying little heed to overfishing, a couple of stocks are starting to recover because of the careful organization of fisheries.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;Fish is a strong decision diverged from meat, yet if we follow experts&#39; ideas of omega-3 unsaturated fat confirmation, with the typical climb of the human people, we will quickly deplete our seas.&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;— Josep Lloret, University of Girona&amp;nbsp;&lt;/p&gt;&lt;p&gt;What is the other choice?&amp;nbsp;&lt;/p&gt;&lt;p&gt;With everything taken into account, if wild fish stocks can&#39;t supply the proportion of fish needed for ideal confirmation of unsaturated fats, where can the fish begin?&amp;nbsp;&lt;/p&gt;&lt;p&gt;An obvious alternative as opposed to wild-got fish can&#39;t avoid being fish developing, or tank-farming. There are no issues with bycatch, the fish is more affordable to buy, supply is more trustworthy, and there is less effect on wild regular environmental factors. However, is developed fish as valuable for us as wild-gotten fish?&amp;nbsp;&lt;/p&gt;&lt;p&gt;&quot;It really comes down to what the fish eats and its present situation,&quot; said Cohen. &quot;Developed salmon, for example, can have about 40% a greater number of calories than wild salmon and about half more fat — which is a lovely tremendous qualification.&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;She added that &quot;there is moreover a more genuine risk of debasements in farm raised fish that are kept in pretty much nothing, encased pens, similarly as antidote poison transparency from the properties&#39; undertakings at infection evasion.&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;There is similarly stress over the food that these developed fish eat.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Josep Lloret commented: &quot;Developed fish have a couple of issues, including the prerequisite for search fish to deal with them (then the rummage fish get overexploited), appeared differently in relation to land, we raise &#39;lions&#39; uncontrolled (trackers, for instance, sea bass, that consume a huge load of scavenge fish), [and there is] influence on sea floor because of defilement.&quot;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Advancing&amp;nbsp;&lt;/p&gt;&lt;p&gt;Tainting concerns&amp;nbsp;&lt;/p&gt;&lt;p&gt;One strategy for restricting this tainting is by joining different sorts of tank-farming, as spread out in a 2020 report by the Food and Agriculture Organization of the United Nations (FAO).&amp;nbsp;&lt;/p&gt;&lt;p&gt;In the occasion that fish farmers grow an extractive species, for instance, channel dealing with mussels, near fish pens, the mussels kill the misfortune from the water. Besides, those bivalves are an enhancement rich, low-mercury fish themselves.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Affiliations, similar to the Aquaculture Stewardship Council, advance competent aqua-farming and offer affirmation to farms that satisfy their rules through independent examinations.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Likewise, fish developing affiliations are seeing decisions to fish-based feeds, similar to soy, canola, and sea development, which give the omega-3s that fish need.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Clinical NEWS TODAY NEWSLETTER&amp;nbsp;&lt;/p&gt;&lt;p&gt;Data is power. Get our free each day flyer.&amp;nbsp;&lt;/p&gt;&lt;p&gt;Jump further into the prosperity focuses you care about most. Purchase in to our real factors first flyer today.&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/115649378346607522'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/501801206459721408/posts/default/115649378346607522'/><link rel='alternate' type='text/html' href='https://naturalhealthdr.blogspot.com/2021/09/is-wild-gotten-fish-sensible.html' title='Is wild-gotten fish sensible? '/><author><name>Dr Natural Health</name><uri>http://www.blogger.com/profile/07685763299130371602</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>

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