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  31. <title>The Beauty and Benefits of Lotus Birth: A Natural Approach to Welcoming Your Baby</title>
  32. <link>https://motivness.com/lotus-birth/</link>
  33. <dc:creator><![CDATA[Karla L. Branan]]></dc:creator>
  34. <pubDate>Thu, 17 Jul 2025 17:43:24 +0000</pubDate>
  35. <category><![CDATA[Women Health]]></category>
  36. <guid isPermaLink="false">https://motivness.com/?p=4295</guid>
  37.  
  38. <description><![CDATA[Lotus birth is a practice that is gaining popularity among expectant parents who are seeking a more natural and holistic approach to childbirth. This blog post aims to comprehensively understand the birth of the lotus, including its definition, process, and historical significance. Additionally, it will explore the benefits of lotus birth for a baby&#8217;s health [&#8230;]]]></description>
  39. <content:encoded><![CDATA[<p>Lotus birth is a practice that is gaining popularity among expectant parents who are seeking a more natural and <a href="https://fitcoachion.com/oral-health-a-holistic-approach/" target="_blank" rel="noopener">holistic approach</a> to childbirth. This <a href="https://maxfitfam.com/johnston-discusses-intellectual-fitness-struggles-in-blog-post/" target="_blank" rel="noopener">blog post</a> aims to comprehensively understand the birth of the lotus, including its definition, process, and historical significance. Additionally, it will explore the benefits of lotus birth for a baby&#8217;s <a title="Children’s intellectual health is critical. Parents ought to insure they are covered." href="https://motivness.com/childrens-intellectual-health-is-critical-parents-ought-to-insure-they-are-covered/">health and well-being and the emotional benefits for both parents</a> and baby. The post will also address <a href="https://healthrish.com/high-blood-pressure-five-commons-myths-of-hypertension-debunked/" target="_blank" rel="noopener">common myths</a> and misconceptions surrounding lotus birth and provide tips for making it work for your family.<br />
  40. <img decoding="async" class="aligncenter" src="https://assets.americordblood.com/transforms/blogs/6136/benefits-to-lotus-births-americord_a6c5141cc54bf13eb3cff9f60a7e5c1b.jpg?mtime=1701174222" alt="Are There Benefits to Lotus Births? | Americord Registry" title="The Beauty and Benefits of Lotus Birth: A Natural Approach to Welcoming Your Baby 2"></p>
  41. <h2>Understanding Lotus Birth: What It Is and How It Works</h2>
  42. <p>Lotus birth is the <a href="https://macvcure.com/heel-injury/" target="_blank" rel="noopener">practice of leaving</a> the umbilical cord intact after birth, allowing the placenta to detach from the baby&#8217;s belly button naturally. <a href="https://rebizzield.com/packers-cb-jaire-alexanders-offseason-includes-yoga-and-in-this-day-goats-and-a-bold-prediction/" target="_blank" rel="noopener">This process typically takes anywhere from three to ten days</a>. <a href="https://fitcoachion.com/062-5-simple-ways-to-cultivate-joy-and-care-for-yourself-during-this-time/" target="_blank" rel="noopener">During this time</a>, the placenta is kept in a special bag or container and is often treated with herbs or salt to prevent odor and promote drying.</p>
  43. <p>The concept of lotus birth has its roots in ancient traditions and cultures. In many indigenous cultures, the placenta is considered sacred and is believed to hold spiritual significance. The practice of lotus birth is seen as a way to honor this connection between mother and baby, as well as the life-giving properties of the placenta.</p>
  44. <h2>The Benefits of Lotus Birth for Your Baby&#8217;s Health and Well-being</h2>
  45. <p>Lotus birth <a title="Rule changes geared toward mental health offerings in Florida" href="https://motivness.com/rule-changes-geared-toward-mental-health-offerings-in-florida/">offers several potential benefits for a baby&#8217;s health</a> and well-being. One of the main advantages is an improved <a href="https://fitcoachion.com/054-optimizing-our-genetic-potential-and-strengthening-the-immune-system-with-dr-david-minkoff/" target="_blank" rel="noopener">immune system</a>. The placenta contains antibodies that can help protect the baby from infections and diseases. Allowing the placenta to detach naturally gives these antibodies more time to transfer to the baby, providing an extra boost to their <a href="https://fitcoachion.com/top-9-home-made-drinks-to-strengthen-your-immune-system/" target="_blank" rel="noopener">immune system</a>.</p>
  46. <p>Additionally, lotus birth <a title="Tree Nuts Can Reduce Risk Of Heart Disease, Death In Diabetes Patients: Study" href="https://motivness.com/tree-nuts-can-reduce-risk-of-heart-disease-death-in-diabetes-patients-study/">reduces the risk</a> of infection. When the umbilical cord is cut immediately after birth, there is a small risk of bacteria entering the baby&#8217;s bloodstream through the open wound. Keeping the line intact eliminates this risk, as the placenta is a natural barrier against infection.</p>
  47. <p>Lotus birth also promotes better digestion and nutrient absorption for the baby. The placenta contains enzymes that aid in the digestion of proteins, fats, and carbohydrates. By allowing the baby to receive these enzymes longer, their digestive system can develop more efficiently, improving nutrient absorption.</p>
  48. <p>Furthermore, lotus birth fosters increased bonding between parents and baby. Caring for the placenta and <a href="https://healthsone.com/pandemic-parenting-keeping-your-child-physically-and-emotionally-healthy/" target="_blank" rel="noopener">keeping it close to the baby encourages parents</a> to spend more time with their newborn, providing comfort and reassurance. This increased physical contact can help strengthen the bond between parent and child.</p>
  49. <h2>Embracing the Natural Process of Birth: Why Lotus Birth May Be Right for You</h2>
  50. <p>When considering birthing methods, lotus birth <a href="https://rebizzield.com/made-in-arizona-man-aims-to-offer-natural-nutritional-dietary-supplements-to-extra-people/" target="_blank" rel="noopener">offers a unique approach that embraces the natural</a> birth process. Unlike other methods that involve immediate cord-cutting or medical interventions, lotus birth allows for a more gradual and gentle transition for both mother and baby.</p>
  51. <p>Many parents choose lotus birth for personal reasons. Some may feel a spiritual or cultural connection to the practice, while others may be drawn to its holistic approach to childbirth. Lotus birth can also be seen as a <a title="Natural ways to lower cholesterol" href="https://motivness.com/natural-ways-to-lower-cholesterol/">way to reclaim the natural</a> process of birth in a society that often medicalizes childbirth.</p>
  52. <p>Expectant parents must make informed decisions about their birthing method. By <a title="Coronary coronary heart disorder: Groundbreaking research reveals a 10p supplement can lessen the risk" href="https://motivness.com/coronary-coronary-heart-disorder-groundbreaking-research-reveals-a-10p-supplement-can-lessen-the-risk/">researching and understanding the benefits and risks</a> associated with lotus birth, parents can choose to align with their values and desires for their birth experience.</p>
  53. <h2>Preparing for a Lotus Birth: Tips and Techniques for a Smooth Transition</h2>
  54. <p>Preparing for a lotus birth involves careful planning and consideration. Here are some tips and techniques to help ensure a smooth transition:</p>
  55. <p>1. Planning ahead: It is important to discuss your desire for a lotus birth with your <a href="https://fitcoachion.com/communication-with-healthcare-providers/" target="_blank" rel="noopener">healthcare provider</a> early on in your pregnancy. They can provide guidance and support throughout the process. Additionally, you will <a href="https://healthsone.com/ram-medical-institutions-return-to-wise-underscores-large-fitness-care-needs/" target="_blank" rel="noopener">need to make arrangements for the care</a> and handling of the placenta, such as purchasing a special bag or container.</p>
  56. <p>2. Choosing the right birthing team: It is crucial to find a healthcare provider who is supportive of lotus birth. They should be knowledgeable about the process and able to provide guidance and <a href="https://thelifevison.com/boys-much-more-likely-to-need-assist-for-again-to-school-allergies/" target="_blank" rel="noopener">assistance as needed</a>. It may <a title="Less exercising and training, nonwhite ethnicity may also increase diabetes, hypertension hazard" href="https://motivness.com/less-exercising-and-training-nonwhite-ethnicity-may-also-increase-diabetes-hypertension-hazard/">also</a> be helpful to hire a doula or midwife with lotus birth experience.</p>
  57. <p>3. Proper care and handling of the placenta: Keeping the placenta clean and dry during the lotus birth process is important. This can be achieved by placing it in a special bag or container and treating it with herbs or salt to prevent odor and promote drying. It is also important to regularly check the placenta for signs of infection or other issues.</p>
  58. <h2>The Role of Placenta in Lotus Birth: How It Supports Your Baby&#8217;s Development</h2>
  59. <p>The placenta is vital in supporting a baby&#8217;s development during <a href="https://healthpert.com/pregnancy-medicine-how-to-be-healthy-during-pregnancy/" target="_blank" rel="noopener">pregnancy</a>. It acts as a lifeline, providing the baby with oxygen, nutrients, and hormones. In lotus birth, the placenta supports the baby&#8217;s development even after delivery.</p>
  60. <p>One of the placenta&#8217;s main functions is nutrient transfer. It acts as a filter, allowing <a href="https://medschrome.com/understanding-nutrition-and-hair-health-7-essential-nutrients-and-dietary-recommendations/" target="_blank" rel="noopener">essential nutrients</a> to pass from the mother&#8217;s bloodstream to the baby&#8217;s. By keeping the placenta attached, the baby continues to receive these nutrients for longer, promoting <a href="https://healthsone.com/dwarfism-drug-goals-to-boost-healthy-growth/" target="_blank" rel="noopener">healthy growth</a> and development.</p>
  61. <p>The placenta <a href="https://themedictips.com/ldl-cholesterol-lowering-injections/" target="_blank" rel="noopener">also provides hormonal benefits</a> to the baby. It produces hormones such as progesterone and estrogen, important for regulating various bodily functions. Allowing the placenta to detach naturally gives these hormones more time to transfer to the baby, providing additional support for their development.</p>
  62. <p>Furthermore, the placenta is a physical connection between the mother and baby. It reminds the mother of the intimate bond formed during <a href="https://medicalsland.com/hypertension-during-pregnancy-increases-later-cvd-risk-by-way-of-more-than-50/" target="_blank" rel="noopener">pregnancy</a>. By keeping the placenta close to the baby, lotus birth allows for a continued connection between mother and child, promoting a sense of security and comfort.</p>
  63. <h2>Bonding with Your Baby: The Emotional Benefits of Lotus Birth</h2>
  64. <p>Lotus birth offers several emotional benefits for both parents and babies. One of the main benefits is increased skin-to-skin contact. By keeping the placenta close to the baby, parents are encouraged to hold their newborn against their skin, providing warmth and comfort. This skin-to-skin contact promotes bonding and can help regulate the baby&#8217;s body temperature and <a title="For Cardio Heart Rate" href="https://motivness.com/for-cardio-heart-rate/">heart rate</a>.</p>
  65. <p>Additionally, lotus birth increases oxytocin levels in both parents and babies. Oxytocin is often called the &#8220;love hormone&#8221; and is associated with feelings of love, trust, and bonding. By spending more <a href="https://fitcoachion.com/what-is-ground-contact-time-balance-5-tips-for-improving-running-symmetry/" target="_blank" rel="noopener">time in close physical contact</a> with their baby, parents can experience increased oxytocin levels, fostering a deeper emotional connection.</p>
  66. <p>It is also important to note that lotus birth encourages parental involvement in the care of the baby. By <a href="https://healthcise.com/aditya-birla-health-insurance-to-provide-proactive-care-for-senior-citizens-with-activ-care/" target="_blank" rel="noopener">actively caring</a> for the placenta, parents can establish a sense of responsibility and connection with their newborn. This involvement can help <a href="https://fitcoachion.com/5-tips-for-building-confidence-when-working-with-clients-as-a-health-wellness-professional/" target="_blank" rel="noopener">build confidence</a> and strengthen the parent-child bond.</p>
  67. <h2>Lotus Birth and Breastfeeding: How They Work Together to Nurture Your Baby</h2>
  68. <p>Lotus birth and breastfeeding go hand in hand when nurturing your baby. Both practices promote a natural and holistic approach to caring for your newborn.</p>
  69. <p>Breastfeeding after lotus birth offers several benefits for both mother and baby. <a href="https://thelifevison.com/news-digest-soaring-skin-cancer-fees-breast-milk/" target="_blank" rel="noopener">Breast milk</a> is perfectly designed to meet a baby&#8217;s nutritional needs, providing essential nutrients, antibodies, and hormones. By breastfeeding, you are giving your baby the best possible start in life.</p>
  70. <p>Lotus birth can support breastfeeding by promoting a calm and peaceful environment for both mother and baby. The gentle and gradual transition from womb to world that lotus birth provides can help <a href="https://themedictips.com/how-yoga-can-help-to-reduce-stress-tension-and-some-yoga-poses-for-this/" target="_blank" rel="noopener">reduce stress</a> and anxiety, making it easier for the baby to latch on and establish a successful breastfeeding relationship.</p>
  71. <p>If you encounter any challenges or difficulties with breastfeeding, it is important to seek <a href="https://medicalsland.com/how-school-counselors-support-students/" target="_blank" rel="noopener">support and guidance from a lactation consultant or breastfeeding counselor</a>. They can provide valuable advice and assistance to help you and your baby navigate this <a href="https://fitcoachion.com/chloroquine-is-not-useful-for-corona-declares-this-important-study-from-lancet-but/" target="_blank" rel="noopener">important</a> aspect of lotus birth.</p>
  72. <h2>Lotus Birth and Parenting: A Holistic Approach to Raising Your Child</h2>
  73. <p>Lotus birth is often seen as part of a holistic approach to parenting. It aligns with attachment parenting principles, which emphasize the <a title="The importance of self-care for social workers: Why taking care of yourself is essential for effective helping" href="https://motivness.com/the-importance-of-self-care-for-social-workers/">importance of nurturing and responsive care</a>.</p>
  74. <p>Attachment parenting focuses on <a href="https://fitcoachion.com/7-exercises-to-build-strong-shoulders-without-weights/" target="_blank" rel="noopener">building a strong</a> emotional bond between parent and child through practices such as babywearing, co-sleeping, and breastfeeding. Lotus birth can be seen as an extension of these practices, as it encourages close physical contact and bonding between parent and baby.</p>
  75. <p>By embracing lotus birth as part of your parenting journey, you prioritize your baby&#8217;s emotional well-being and development. You acknowledge the importance of nurturing and responsive care in building a strong foundation for your child&#8217;s future.</p>
  76. <h2>Lotus Birth Myths and Misconceptions: Separating Fact from Fiction</h2>
  77. <p>As with any <a href="https://healthrish.com/breast-cancer-treatment-options-is-there-any-alternative/" target="_blank" rel="noopener">alternative</a> birthing method, lotus birth is not without its fair share of myths and misconceptions. It is important to <a href="https://fitcoachion.com/keto-bloating-separating-fact-from-fiction/" target="_blank" rel="noopener">separate fact from fiction</a> to decide whether lotus birth is right for you.</p>
  78. <p>One common myth surrounding the birth of lotus is that it is unclean or unsanitary. However, when proper care and handling procedures are followed, there is no increased risk of infection or other <a title="Guys Reveal the Health Issues They Shouldn’t Have Ignored" href="https://motivness.com/guys-reveal-the-health-issues-they-shouldnt-have-ignored/">health issues</a>. It is important to regularly check the placenta for signs of disease or other problems and to <a href="https://saznworld.com/peak-flows-in-asthma-when-to-seek-medical-help/" target="_blank" rel="noopener">seek medical</a> attention if any concerns arise.</p>
  79. <p>Another misconception is that lotus birth is only for those who practice alternative or spiritual lifestyles. While lotus birth does have roots in ancient traditions and cultures, it can be embraced by anyone who desires a more natural and holistic approach to childbirth. It is a personal choice that should be made based on individual values and desires.</p>
  80. <h2>Choosing Lotus Birth: Why It&#8217;s a Personal Decision and How to Make It Work for You</h2>
  81. <p>Choosing Lotu&#8217;s birth is a personal decision that should be made based on individual values, desires, and circumstances. Gathering information, seeking support, and making an informed decision that feels right for you and your family are important.</p>
  82. <p>If you are considering lotus birth, here are some tips for making it work for your family:</p>
  83. <p>1. Educate yourself: Take the time to research and understand the benefits and risks associated with lotus birth. Talk to healthcare providers, read books, and connect with other parents who have experienced lotus birth.</p>
  84. <p>2. Seek support: Surround yourself with a <a href="https://fitcoachion.com/five-years-of-the-uk-public-health-rapid-support-team/" target="_blank" rel="noopener">supportive birthing team</a> that understands and respects your decision to have a lotus birth. This may <a href="https://healthrish.com/ragi-based-recipes-diabetics-may-include-in-their-diet/" target="_blank" rel="noopener">include</a> healthcare providers, doulas, midwives, or other parents who have had similar experiences.</p>
  85. <p>3. Plan: Make arrangements for the care and handling of the placenta and any other logistical considerations. Discuss your desires with your healthcare provider <a href="https://drcardiofit.com/meet-the-women-investors-supporting-early-womens-health-innovators/" target="_blank" rel="noopener">early in your pregnancy to ensure they are supportive</a> and can guide the process.</p>
  86. <p>In conclusion, lotus birth is a practice that is gaining popularity among expectant parents who are seeking a more natural and holistic approach to childbirth. It offers several potential <a title="10 Amazing Health Benefits of Salmon Cholestrol" href="https://motivness.com/10-amazing-health-benefits-of-salmon-cholestrol/">benefits for a baby&#8217;s health</a> and well-being and emotional benefits for both parents and baby. By understanding the process of lotus birth, addressing common myths and misconceptions, and making an informed decision based on individual values and desires, parents can explore lotus birth as a viable option for their birth experience.</p>
  87. ]]></content:encoded>
  88. </item>
  89. <item>
  90. <title>Knee Exercise for Healthy Knees &#8211; The Ultimate Guide</title>
  91. <link>https://motivness.com/knee-exercise-for-healthy-knees-the-ultimate-guide/</link>
  92. <dc:creator><![CDATA[Karla L. Branan]]></dc:creator>
  93. <pubDate>Wed, 16 Jul 2025 23:17:47 +0000</pubDate>
  94. <category><![CDATA[Exercise]]></category>
  95. <guid isPermaLink="false">https://motivness.com/?p=3442</guid>
  96.  
  97. <description><![CDATA[Knee exercise is one of the best ways to strengthen your knees and prevent injuries and knee pain during daily activities. The exercises are designed to develop the strength of the muscles that support the kneecap and improve overall knee strength and stability. Many people have knee issues, and it can affect their daily life. [&#8230;]]]></description>
  98. <content:encoded><![CDATA[<p>Knee exercise is one of the best ways to strengthen your knees and <a href="https://fitnetion.com/choose-the-right-backpack-to-prevent-back-pain-injuries-this-school-year/" target="_blank" rel="noopener">prevent injuries and knee pain</a> during daily activities. The <a href="https://fitcoachion.com/ab-workouts-are-a-waste-of-time-core-muscle-exercises-are-better-for-your-overall-health/" target="_blank" rel="noopener">exercises are designed to develop the strength of the muscles</a> that support the kneecap and improve overall knee strength and stability. Many people have knee issues, and it can affect their <a href="https://fitcoachion.com/7-things-we-all-can-do-to-avoid-plastic-pollution-in-daily-life/" target="_blank" rel="noopener">daily life</a>. You can do some exercises to help strengthen and maintain healthy knees. In this article, we&#8217;ll show you how to do knee exercises.</p>
  99. <p><img fetchpriority="high" decoding="async" class="shrinkToFit aligncenter" src="https://www.verywellfit.com/thmb/i1fp0slacP3Lyi-3Q3x4uafhaBg=/4000x3000/smart/filters:no_upscale()/About-2A25-PlyoLunge-1018-4192703decee4f4098a8c5838ae849a1.jpg" alt="Knee Exercise" width="857" height="643" title="Knee Exercise for Healthy Knees - The Ultimate Guide 4"></p>
  100. <p>Our knees are often the most neglected joint in our body. However, they are extremely important for keeping our spine aligned and supporting our posture. If your <a href="https://wideinfo.org/hurt-replacement-surgery/" target="_blank" rel="noopener">knees are hurting</a> or you have a chronic problem, you must ensure you are getting enough calcium. If you’re looking for exercises to strengthen your knees, then you’re in the right place! <a href="https://motivness.com/causes-for-pain-in-the-back-of-the-knee/" title="Causes For pain in the Back of The Knee">Knee pain</a> is a common problem that people suffer from. This article will explain why the knee is the body part that requires the most attention to health. After all, it has a <a href="https://liveomadic.com/usx-ceo-sees-big-impact-on-capability-from-drug-alcohol-clearinghouse/" target="_blank" rel="noopener">big impact</a> on the movement of our bodies and the quality of life.</p>
  101. <h2>What is a knee exercise?</h2>
  102. <p>A knee exercise is any exercise that helps strengthen your knee muscles and ligaments. It may <a href="https://healthrish.com/ragi-based-recipes-diabetics-may-include-in-their-diet/" target="_blank" rel="noopener">include</a> strengthening your quadriceps, hamstrings, and other knee-related muscles. Knee exercises are <a href="https://healthsone.com/hypertension-drug-may-also-maintain-promise-for-alzheimers-ailment/" target="_blank" rel="noopener">also beneficial for maintaining</a> healthy knees. Some of the most common activities are listed below.</p>
  103. <h2>How to perform a knee exercise?</h2>
  104. <p>Most people know squats and lunges are great for strengthening and toning the legs. However, did you know that they can also help <a href="https://motivness.com/to-improve-health-cut-costs-walmart-pushes-for-better-medical-imaging-for-workers/" title="To Improve Health, Cut Costs, Walmart Pushes For Better Medical Imaging For Workers">improve the health</a> of your knees? The best way to support your knees is to perform a series of knee exercises. These range from simple <a href="https://thefitcare.com/5-simple-stretches-to-relieve-lower-back-pain-naturally/" target="_blank" rel="noopener">stretches</a> to more complex ones. For example, you can perform knee flexion and extension exercises to stretch the muscles of your <a href="https://thefitcare.com/treatments-and-remedies-for-darkish-inner-thighs/" target="_blank" rel="noopener">inner thighs</a>. You can also perform kneeling stretches that will tighten the muscles around your kneecap.</p>
  105. <p>You can also perform lunges that will target your hamstrings and quadriceps. The key is to perform each <a href="https://fitcoachion.com/6-ways-high-intensity-exercise-makes-your-brain-stronger/" target="_blank" rel="noopener">exercise with enough intensity</a>. You should feel a burning sensation when you finish the set. If you want to see results, you must exercise twice weekly. <a href="https://fitcoachion.com/at-home-leg-workouts-that-prove-you-dont-need-a-full-gym-to-get-results/" target="_blank" rel="noopener">Don&#8217;t worry if you cannot complete a full workout</a> right now. Start with 15 <a href="https://motivness.com/try-this-6-low-impact-cardio-exercises-in-20-minutes-or-less/" title="Try This: 6 Low-Impact Cardio Exercises in 20 Minutes or Less">minutes of cardio</a> and then gradually add in more time.</p>
  106. <h2>Why is knee exercise important?</h2>
  107. <p>As a person ages, the tendons and ligaments of the knee gradually lose strength and flexibility. As a result, the knee may <a href="https://fitcoachion.com/aspirin-and-breast-cancer-risk-how-a-wonder-drug-may-become-more-wonderful/" target="_blank" rel="noopener">become</a> weaker and more prone to injury. Knee <a href="https://medicalsland.com/get-free-access-to-the-best-peroneal-tendonitis-exercises/" target="_blank" rel="noopener">exercises help to improve the muscles and tendons</a> around the knee, making it less likely to sustain a knee injury. It can <a href="https://fitcoachion.com/are-antidepressants-also-pain-relievers/" target="_blank" rel="noopener">also prevent and relieve pain</a> associated with knee injuries. There are many different <a href="https://fitcoachion.com/a-guide-to-different-types-of-yoga/" target="_blank" rel="noopener">types</a> of knee exercises. Each class will target other muscles and provide an <a href="https://motivness.com/eat-well-workout-extra-new-pointers-to-lessen-danger-of-dementia/" title="Eat well, workout extra: New pointers to lessen danger of dementia">extra workout</a>. Here are some examples:</p>
  108. <p>• Squats: These exercises can be done by standing upright with your feet shoulder-width apart, holding a dumbbell in each hand. <a href="https://healthpert.com/lower-body-workout-10-minute-bodyweight-cardio-that-works-your-legs-and-butt/" target="_blank" rel="noopener">Lower your body</a> toward the floor until your thighs are parallel to the floor. Slowly return to the starting position.</p>
  109. <p>• Lunges: Stand with your feet hip-width apart and hold a dumbbell in each hand. Take a <a href="https://macvcure.com/medicare-boosts-price-for-step-forward-most-cancers-therapy/" target="_blank" rel="noopener">step forward</a> with your left leg, bending your right knee. Your right knee should be directly over your right ankle. <a href="https://motivness.com/the-truth-in-the-back-of-walnut-skin-care-products-and-their-effects-for-your-skin-in-step-with-dermatologists/" title="The truth in the back of walnut skin care products and their effects for your skin, in step with dermatologists">Step back</a> with your right leg, straightening your left leg. Repeat with your right leg.</p>
  110. <p>• Jumping jacks: Standing with your feet shoulder-width apart, raising your arms above your <a href="https://fitcoachion.com/want-to-get-a-head-above-the-rest/" target="_blank" rel="noopener">head</a>, and jumping as high as possible.</p>
  111. <p>• Single-leg squats: Stand with your feet shoulder-width apart and hold a dumbbell in each hand. Bend your right knee, lowering your body until your thigh is parallel to the floor. Slowly return to the starting position.</p>
  112. <p>• Reverse lunges: Start by standing with your feet shoulder-width apart. Raise your left arm to your chest, and lower your body toward the floor. Tep backward with your right foot, placing your right heel on the floor. Step <a href="https://motivness.com/what-causes-pain-inside-the-decrease-left-lower-back/" title="What causes pain inside the decrease left lower back?">back with your left</a> foot, placing your left heel on the floor. Repeat with your left foot.</p>
  113. <p>You can also perform these <a href="https://healthpert.com/tight-on-time-eight-body-weight-exercises-for-weight-reduction/" target="_blank" rel="noopener">exercises using body weight</a>, which is preferable for those who cannot perform full-body activities.</p>
  114. <h2>What are the benefits of doing a knee exercise?</h2>
  115. <p>A strong, healthy knee can prevent many other injuries from occurring. Knee injuries, such as knee sprains and torn ligaments, are common and can lead to a loss of mobility and pain. <a href="https://healthrish.com/exercises-to-avoid-injury/" target="_blank" rel="noopener">Exercise can help you avoid these injuries</a>, and it can help you recover from an injury once it occurs. The best way to strengthen your knees is to focus on exercises that target your quadriceps and hamstrings. These are the biggest <a href="https://wideinfo.org/tag/leg-muscles/" target="_blank" rel="noopener">muscles in your legs</a> and play a major role in standing up straight, bending, and moving around.</p>
  116. <p>Most people don&#8217;t realize the importance of <a href="https://fitcoachion.com/4-causes-of-knee-pain-and-6-exercises-to-help-reduce-that-pain/" target="_blank" rel="noopener">knee exercise because they don&#8217;t feel the pain</a> when sitting down. <a href="https://fitcoachion.com/bidens-covid-vaccine-mandates-where-do-they-stand/" target="_blank" rel="noopener">They only feel the pain when they&#8217;re standing</a> up and moving around. <a href="https://macvcure.com/treat-knee-pain-going-down-stairs-now/" target="_blank" rel="noopener">Knee pain</a> is a result of weak muscles and poor posture. If you keep your knees soft and your body hunched over, you&#8217;re more likely to develop knee problems. Knee <a href="https://healthpert.com/how-aerobic-exercise-improves-brain-health/" target="_blank" rel="noopener">exercises can also improve</a> your flexibility. If you sit down for a long time, you can become more flexible in your hips and back. <a href="https://macvcure.com/regular-exercising-is-critical-for-girls-to-avoid-a-difficult-40s-expert/" target="_blank" rel="noopener">Regular knee exercises</a> can strengthen your muscles, improve your posture, and maintain your knee health.</p>
  117. <h2>Why is it called &#8220;knee&#8221; exercise?</h2>
  118. <p>You might wonder why they <a href="https://fitcoachion.com/attention-all-dental-hygienists-and-therapists-glasgow-is-calling-this-november/" target="_blank" rel="noopener">call</a> this exercise a “knee” exercise. Well, the <a href="https://wideinfo.org/4-main-reasons-why-you-should-visit-stonehenge/" target="_blank" rel="noopener">main reason</a> is that this is what the name says. Most people think of the knee as just one joint, but this is not entirely <a href="https://macvcure.com/president-trump-just-said-the-u-s-would-be-curing-childhood-cancer-very-shortly-is-this-true/" target="_blank" rel="noopener">true</a>. The knee has two joints: the patella and the femur. Both are extremely important to a healthy knee, and they work together to allow us to perform everyday activities such as bending, kneeling, crawling, walking, and running. <a href="https://motivness.com/kelsey-seybold-clinic-physicians-back-pain-affects-90-percent-of-those-age-30-and-older-cause-of-depression-and-anxiety-for-many/" title="Kelsey-Seybold Clinic Physicians: Back Pain Affects 90 Percent of Those Age 30 and Older, Cause of Depression and Anxiety for Many">Many people experience knee pain</a> or discomfort. This can be due to many factors, such as age, injury, genetics, weight, etc. Regarding knee exercises, you should be able to choose from several different types, depending on your personal needs and preferences.</p>
  119. <h3>Frequently asked questions about knee exercise.</h3>
  120. <p><strong>Q: What are some benefits of knee exercise?</strong></p>
  121. <p>A: Benefits of knee exercise include a faster metabolism, a stronger core, and more endurance. Knee <a href="https://healthlable.com/tight-upper-back-exercises/" target="_blank" rel="noopener">exercises also help strengthen your back</a> and stomach muscles.</p>
  122. <p><strong>Q: How should I do knee exercises?</strong></p>
  123. <p>A: Start with 30 minutes per day and slowly increase it. For example, if you did one set of 10 squats in the morning, do another set of 10 after lunch. Add ten squats to your routine daily until you reach 100 squats a day.</p>
  124. <p><strong>Q: Should I do the </strong><a href="https://fitcoachion.com/the-10-best-arm-workout-exercises-for-building-bigger-arms/" target="_blank" rel="noopener">exercise right before or after a workout?</a></p>
  125. <p>A: Right before or after is fine, but I recommend doing them during your off <a href="https://motivness.com/does-it-matter-what-time-of-day-you-workout/" title="Does it matter what time of day you workout?">days so you can focus on your other workouts</a>.</p>
  126. <p><strong>Q: What are some common exercises to strengthen your knees?</strong></p>
  127. <p>A: The squat is one of the most common knee exercises. Here is a video of me doing a squat.</p>
  128. <h3>Myths about knee exercise</h3>
  129. <p>1. <a href="https://macvcure.com/essential-things-to-keep-in-mind-to-relieve-knee-pain/" target="_blank" rel="noopener">Knee exercises are not effective for knee pain</a>.</p>
  130. <p>2. Knee exercises are not beneficial for people with knee problems.</p>
  131. <p>3. Knee exercises can cause damage to knee joints.</p>
  132. <h3>Conclusion</h3>
  133. <p>Before we begin, let me first tell you that I am not a doctor. I am simply someone who has been <a href="https://fitcoachion.com/how-many-lives-ventilators-can-save-in-a-pandemic-like-corona/" target="_blank" rel="noopener">living</a> with knee issues for many years. If you have been diagnosed with arthritis, you already <a href="https://motivness.com/asthma-attack-on-dogs-what-you-need-to-know/" title="Asthma Attack on Dogs &#8211; What You Need to Know">know that you need</a> to do something about it. But, you might not know what to do. I will share with you what <a href="https://maxfitfam.com/the-biggest-lesson-ive-learned-about-mental-health-recovery/" target="_blank" rel="noopener">I’ve learned</a> about knee exercises that I’ve found helpful.</p>
  134. ]]></content:encoded>
  135. </item>
  136. <item>
  137. <title>The Breast Cancer Screening Test That Is Not As Expensive As You Think</title>
  138. <link>https://motivness.com/the-breast-cancer-screening-test-that-is-not-as-expensive-as-you-think/</link>
  139. <dc:creator><![CDATA[Karla L. Branan]]></dc:creator>
  140. <pubDate>Tue, 15 Jul 2025 11:36:49 +0000</pubDate>
  141. <category><![CDATA[Breast Canser]]></category>
  142. <guid isPermaLink="false">https://motivness.com/?p=4227</guid>
  143.  
  144. <description><![CDATA[The test used to screen for breast cancer is called the Breast Imaging Reporting and Data System (BI-RADS). This is a five-point scale that uses characteristics of the mammogram to determine whether the tissue is benign or malignant. A typical mammogram can cost around $75 and be done every two years. I&#8217;m talking about the [&#8230;]]]></description>
  145. <content:encoded><![CDATA[<p>The test used to <a href="https://liveomadic.com/guidelines-for-breast-cancer-screening/" target="_blank" rel="noopener">screen for breast cancer</a> is called the Breast Imaging Reporting and Data System (BI-RADS). This is a five-point scale that uses characteristics of the mammogram to determine whether the tissue is benign or malignant. A typical mammogram can cost around $75 and be done <a href="https://motivness.com/thousands-of-americans-are-crossing-the-border-into-mexico-every-year-to-get-affordable-medical-treatment/" title="Thousands of Americans are Crossing the Border Into Mexico Every Year to Get Affordable Medical Treatment">every two years</a>. I&#8217;m talking about the <a href="https://fitcoachion.com/devysers-gene-screening-test-for-breast-ovarian-cancers-approved-in-europe/" target="_blank" rel="noopener">breast cancer screening test</a> that&#8217;s been getting a lot of buzz lately.</p>
  146. <p>The test is <a href="https://motivness.com/are-men-reckless-with-their-health-a-call-for-submissions/" title="Are Men Reckless with Their Health? (A Call for Submissions)">called the &#8220;Cervista Breast Health</a> HR2&#8243; test, and it&#8217;s marketed by a company called Cervista. I won&#8217;t go into much detail on the science of why this <a href="https://thefitcare.com/army-to-adjust-standards-for-new-combat-fitness-test-this-fall/" target="_blank" rel="noopener">test</a> is good or bad. I&#8217;m just going to talk about the price tag. I&#8217;m a huge advocate of regular <a href="https://saznworld.com/mobile-breast-cancer-screening-to-serve-women-of-weaker-section-of-bengaluru/" target="_blank" rel="noopener">breast cancer screenings</a>. The earlier you catch it, the better your chances of beating it. The good news is that a new technology called the Cervista test lets <a href="https://themedictips.com/what-women-veterans-should-know-about-the-heightened-risk-for-breast-cancer/" target="_blank" rel="noopener">women know with 99% accuracy whether they have breast cancer</a>.</p>
  147. <p>There are two types of tests: those you do for free and those you must pay for. For example, if you want to see your <a href="https://motivness.com/now-lower-cholesterol-levels-with-soy-protein-heres-how/" title="Now Lower Cholesterol Levels With Soy Protein; Here&#8217;s How">cholesterol levels</a> or know if you have any diseases you haven&#8217;t heard of, these tests are offered at no cost. On the other hand, if you get a <a href="https://wellzapness.com/grail-touts-its-blood-test-for-detecting-cancer-early-brainstorm-health/" target="_blank" rel="noopener">blood test</a>, you&#8217;ll have to pay a fee. Some of these tests, like the <a href="https://macvcure.com/breast-cancer-screening-overview-announced-as-demand-grows/" target="_blank" rel="noopener">breast cancer screening</a> test, are free.</p>
  148. <p><img decoding="async" class="shrinkToFit aligncenter" src="https://www.endocrine.org/-/media/endocrine/images/patient-engagement-webpage/condition-page-images/female-reproductive-health/breast_cancer_bone_loss_pe_1796x943.jpg" alt="Breast Cancer" width="1224" height="643" title="The Breast Cancer Screening Test That Is Not As Expensive As You Think 6"></p>
  149. <h2>What is breast cancer?</h2>
  150. <p><a href="https://thefitcare.com/9-things-no-one-tells-you-about-having-breast-cancer/" target="_blank" rel="noopener">Breast cancer</a> is the second most common cancer worldwide, after skin cancer. Although women have a <a href="https://thefitcare.com/higher-risk-of-kidney-failure-in-older-donors-with-hypertension/" target="_blank" rel="noopener">higher risk</a> than men, this disease affects both genders equally. It is estimated that 1 in 8 women will develop <a href="https://fitcoachion.com/how-to-deal-with-chemo-brain-during-breast-cancer-treatment/" target="_blank" rel="noopener">breast cancer</a> during their lifetime. The incidence rate is highest in developed countries, where <a href="https://motivness.com/awareness-early-detection-key-to-breast-cancer-prevention/" title="Awareness, early detection key to breast cancer prevention">early detection</a> and screening are more accessible. Some women get <a href="https://fitcoachion.com/verzenio-with-endocrine-therapy-can-lower-risk-of-recurrence-spread-in-early-breast-cancer-trial-shows/" target="_blank" rel="noopener">breast cancer early before it has spread</a> to other areas of the body. <a href="https://healthsone.com/how-this-unmarried-mum-in-singapore-fought-breast-cancer-two-times/" target="_blank" rel="noopener">This is called localized breast cancer</a>. <a href="https://fitnetion.com/japans-former-empress-reveals-breast-cancer-diagnosis-will-have-surgery-in-the-fall/" target="_blank" rel="noopener">Breast cancer can usually be treated with surgery</a>, radiation therapy, and hormone treatments if it is detected at this stage. Early-stage <a href="https://fitcoachion.com/fiber-consumption-may-be-associated-with-reduced-breast-cancer-risk/" target="_blank" rel="noopener">breast cancer</a> may not cause any symptoms. Some people have no symptoms at all. Other signs include a <a href="https://motivness.com/breast-cancer-lump-in-armpit/" title="Breast Cancer Lump In Armpit">lump in the breast</a>, a change in the size or shape of the breast, or nipple discharge. Most <a href="https://motivness.com/breast-cancer-pictures-and-lump-pictures-of-lump-on-breast/" title="Breast Cancer Pictures And Lump (Pictures of Lump on Breast">breast lumps</a> are harmless. But if you notice any changes, talk to your doctor. A self-exam of the <a href="https://motivness.com/breast-most-cancers-survivor-to-throw-first-pitch-for-mariners-sunday-credit-3-d-mammogram-for-detection/" title="Breast most cancers survivor to throw first pitch for Mariners Sunday, credit 3-d mammogram for detection">breasts is the best way to detect</a> breast lumps.</p>
  151. <h2>Symptoms of breast cancer</h2>
  152. <p>While <a href="https://fitcoachion.com/breast-cancer-awareness-month-might-be-over-but-it-never-ends-for-some-of-us/" target="_blank" rel="noopener">breast cancer</a> is one of the most common cancers among women, it is still treatable and can often be cured if caught early. However, that doesn&#8217;t mean you must suffer through a long and expensive treatment. There are ways you can <a href="https://fitcoachion.com/know-your-lemons-app-tracks-your-period-and-your-breast-cycles-to-improve-early-detection-for-breast-cancer/" target="_blank" rel="noopener">detect breast cancer</a> before it becomes serious. One of the most effective is the mammogram, which detects lumps in the breasts. If you are over 40 years old, you should get it at least every two years. It&#8217;s important to note that the mammogram is only a screening <a href="https://motivness.com/cvs-will-only-sell-vitamins-supplements-tested-by-third-parties-for-safety/" title="CVS Will Only Sell Vitamins, Supplements Tested By Third Parties For Safety">test</a>, so it can&#8217;t diagnose breast cancer. The <a href="https://healthsone.com/chinese-medication-the-next-step-in-cancer-recuperation/" target="_blank" rel="noopener">next step</a> is to do a self-exam, which includes feeling the breasts for lumps and looking between your toes to see if anything is stuck.</p>
  153. <h2>How to get tested for breast cancer?</h2>
  154. <p>There are so many things to <a href="https://thelifevison.com/8-reasons-why-you-should-consider-having-a-blood-cancer-screening/" target="_blank" rel="noopener">consider when you&#8217;re decidideciding whetherast cancer screening</a> test. The most imporMostnimportantly,barrassed or ashamed of your body. If you are, then you probably won&#8217;t go. Even if you are a healthy woman, you should still get checked regularly. Every single year, get a mammogram and a physical exam. You may have heard of the new <a href="https://macvcure.com/breast-cancer-screening-overview-announced-as-demand-grows/" target="_blank" rel="noopener">breast cancer screening</a> test called the MammoCheck. Mammograms are recommended for every woman between the ages of 40 and 50. It can detect up to 90% of <a href="https://healthcise.com/7-proven-breast-cancer-symptoms-you-have-no-idea-about/" target="_blank" rel="noopener">breast cancers before you notice any symptoms</a>. The good news is that the MammoCheck is the same test as a mammogram without an X-ray. If you want to learn more, you can visit the site and schedule an appointment.</p>
  155. <h2>How Does Breast Cancer Spread?</h2>
  156. <p><a href="https://themedictips.com/eight-crucial-things-every-body-ought-to-know-about-breast-cancer/" target="_blank" rel="noopener">Breast cancer can spread to other body</a> parts in a few different ways. If you&#8217;re a woman with a <a href="https://fitcoachion.com/icd-10-family-history-breast-cancer/" target="_blank" rel="noopener">family history of breast cancer</a>, you might be at an increased risk of developing breast cancer. However, if you&#8217;ve had your breasts removed, you can still be at risk. This is because the breast tissue can live for up to 15 years after you&#8217;ve had it removed. Another <a href="https://healthrish.com/diabetes-risk-factors-that-should-be-on-your-radar/" target="_blank" rel="noopener">risk factor</a> is having a dense breast. Dense breast tissue means that the cells are packed together tightly. This makes it harder for tumors to spread to other body parts.</p>
  157. <h2>What are the treatment options for breast cancer?</h2>
  158. <p>Breast <a href="https://healthcise.com/dogs-with-blood-cancer/" target="_blank" rel="noopener">cancer is by far the most common type</a> of cancer in women. Although it&#8217;s still rare for men to get it, it&#8217;s important to know what to do if you or someone you know gets diagnosed with the disease. According to the American Cancer Society, <a href="https://fitnetion.com/artificial-intelligence-scores-another-victory-in-diagnosing-breast-cancer/" target="_blank" rel="noopener">breast cancer is women&#8217;s most commonly diagnosed</a> cancer. More than 200,000 new cases are diagnosed yearly, and nearly 40,000 women die. Here are the <a href="https://fitcoachion.com/fda-reviewing-oral-paclitaxel-combo-as-metastatic-breast-cancer-treatment/" target="_blank" rel="noopener">treatment options available to women with breast cancer</a>.</p>
  159. <p>The first step is to perform a mammogram. This test uses X-rays to examine the breasts. If the mammogram shows a suspicious mass, the radiologist will perform a biopsy to see what&#8217;s causing the abnormal tissue. Depending on the biopsy results, the woman will receive treatment. Treatment for early-stage <a href="https://healthrish.com/substituting-chicken-for-pork-may-additionally-reduce-breast-cancer-risk/" target="_blank" rel="noopener">breast cancer</a> may include chemotherapy, radiation therapy, and hormone therapy. The patient will receive chemotherapy, surgery, and radiation for late-stage <a href="https://fitcoachion.com/10-ways-to-manage-fear-after-a-breast-cancer-diagnosis/" target="_blank" rel="noopener">breast cancer</a>.</p>
  160. <h2>Frequently asked questions about breast cancer.</h2>
  161. <p><strong>Q: How did you find out you had </strong><a href="https://fitcoachion.com/10-ways-to-manage-fear-after-a-breast-cancer-diagnosis/" target="_blank" rel="noopener">breast cancer?</a></p>
  162. <p>A: My mom found out. She called me in June 2008 because she noticed a lump. It was the size of a golf ball. I went in for an ultrasound, which revealed that I had a tumor on my left breast.</p>
  163. <p><strong>Q: How long after you found out did you undergo treatment?</strong></p>
  164. <p>A: I had a lumpectomy and then radiation. It took me over a year to complete.</p>
  165. <p><strong>Q: How has it been dealing with the disease?</strong></p>
  166. <p>A: Dealing with the disease is always difficult, but I am dealing with it now through humor. Sometimes I want to cry, but sometimes I think I can handle anything life throws at me. I try to live my <a href="https://motivness.com/high-stop-fitness-brand-life-time-desires-you-to-stay-at-the-health-club/" title="High-stop fitness brand Life Time desires you to stay at the health club">life one day at a time</a>.</p>
  167. <p><strong>Q: What do you </strong><a href="https://fitcoachion.com/bcam-18-things-real-breast-cancer-patients-wish-you-knew/" target="_blank" rel="noopener">wish people knew about breast cancer?</a></p>
  168. <p>A: People should know that there is help available. You don&#8217;t have to go through this alone. You are not alone. You can count on me.</p>
  169. <h2>Myths about breast cancer</h2>
  170. <p>1. A <a href="https://healthsone.com/?p=3445" target="_blank" rel="noopener">breast lump is a sign of breast cancer</a>.</p>
  171. <p>2. All women over 35 should have their breasts checked regularly for lumps.</p>
  172. <p>3. <a href="https://motivness.com/low-fat-diet-could-help-against-breast-cancer/" title="Low-Fat Diet Could Help Against Breast Cancer">Breast self-examination will cause the cancer</a> to spread.</p>
  173. <p>4. Women with dense <a href="https://drcardiofit.com/predicting-unfold-of-breast-most-cancers-researchers-develop-a-search-for-laboratory-take-a-look-at/" target="_blank" rel="noopener">breasts are more likely to develop breast cancer</a>.</p>
  174. <h3>Conclusion</h3>
  175. <p>Breast cancer has become one of the most common types of cancer in the U.S. There are over 2 million new cases of <a href="https://fitnetion.com/artificial-intelligence-could-yield-more-accurate-breast-cancer-diagnoses/" target="_blank" rel="noopener">breast cancer diagnosed</a> each year and over 500,000 deaths. Early detection is key, and screening mammograms are the gold standard for detecting <a href="https://fitcoachion.com/verzenio-with-endocrine-therapy-can-lower-risk-of-recurrence-spread-in-early-breast-cancer-trial-shows/" target="_blank" rel="noopener">breast cancer early</a>. Unfortunately, mammography is a very expensive test. This leaves many <a href="https://healthrish.com/why-many-women-dont-get-the-sexual-health-care-they-need/" target="_blank" rel="noopener">women</a> out of reach.</p>
  176. ]]></content:encoded>
  177. </item>
  178. <item>
  179. <title>Breast Cancer Lump In Armpit</title>
  180. <link>https://motivness.com/breast-cancer-lump-in-armpit/</link>
  181. <dc:creator><![CDATA[Karla L. Branan]]></dc:creator>
  182. <pubDate>Sun, 13 Jul 2025 11:58:08 +0000</pubDate>
  183. <category><![CDATA[Breast Canser]]></category>
  184. <guid isPermaLink="false">https://motivness.com/?p=3436</guid>
  185.  
  186. <description><![CDATA[Breast Cancer Lump In Armpit &#8211; Breast cancer is an extremely painful experience. If you have one of these lumps, you will be dealing with pain and anxiety for a long time. The lump might be in the armpit, which is a common place for breast cancer to start. If the node is large, it [&#8230;]]]></description>
  187. <content:encoded><![CDATA[<p><a href="https://maxfitfam.com/breast-cancer-lump-how-to-find-out-if-its-cancer/" target="_blank" rel="noopener">Breast Cancer Lump</a> In Armpit &#8211; Breast cancer is an extremely painful experience. If you have one of these lumps, you will be dealing with pain and anxiety for a long time. The lump might be in the armpit, which is a common place for <a title="6 Breast Cancer Statistics That Will Shock You" href="https://motivness.com/6-breast-cancer-statistics-that-will-shock-you/">breast cancer</a> to start. If the node is large, it could feel like a baseball in your armpit. But there’s nothing you can do to stop it from growing.</p>
  188. <p>When you first notice a breast lump in your armpit, it&#8217;s not uncommon to feel slightly confused. After all, it doesn&#8217;t sound like a serious problem. You probably want to make sure it&#8217;s not something else, but you may wonder if it&#8217;s cancer. If you&#8217;ve ever had a breast lump or lumps in your armpit, you know how much <a href="https://healthrish.com/what-causes-pain-in-the-lower-left-returned/" target="_blank" rel="noopener">pain it can cause</a>.</p>
  189. <p>I&#8217;m happy to share that this is a very common symptom of <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a>, and I will tell you exactly what to look for.</p>
  190. <p>After all, we know how important it is to catch <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a> early.</p>
  191. <p>Some lumps are not cancerous. But how do you know what kind of lump it is? How do you know if you should be worried?</p>
  192. <p>When you get a new lump in your armpit, there is no shortage of people who want to tell you that it’s not cancer. Do you <a title="50% Indians with BP, diabetes don’t know they’ve it" href="https://motivness.com/50-indians-with-bp-diabetes-dont-know-theyve-it/">know what they don’t</a> tell you?</p>
  193. <p>What if your doctor doesn’t know what the lump is? How would you know if it was benign or malignant?</p>
  194. <p>If you don’t get an answer right away, you may not have time to wait for one. And even if you get a response, you could face serious <a title="Guys Reveal the Health Issues They Shouldn’t Have Ignored" href="https://motivness.com/guys-reveal-the-health-issues-they-shouldnt-have-ignored/">health issues</a> that need immediate attention.</p>
  195. <p>Have you ever noticed a lump in your armpit? If you’re like me, you probably didn’t think much about it. But if you do see it, what should you do?</p>
  196. <p>There are different types of lumps in the body, and each can have different meanings. Some are benign, while others are cancerous. Knowing the difference can help you get to the bottom of the matter.</p>
  197. <p>In this blog post, we will discuss the symptoms of <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a> and show you how to get rid of the lumps yourself.</p>
  198. <p><img decoding="async" class="n3VNCb KAlRDb alignnone" src="https://www.pharmaceutical-technology.com/wp-content/uploads/sites/24/2021/03/Top-five-terms-tweeted-on-Oncology-Q4-2020.jpg" alt="Breast Cancer" width="1280" height="720" data-noaft="1" title="Breast Cancer Lump In Armpit 10"></p>
  199. <h2><strong>A breast lump in the armpit</strong></h2>
  200. <p>A breast lump is often a benign (non-cancerous) growth in the breast tissue. <a href="https://fitcoachion.com/feeling-out-of-sorts-mentally-you-might-be-experiencing-this-type-of-imbalance/" target="_blank" rel="noopener">This type</a> of lump usually develops slowly over time. However, it can grow quickly in only a few days or weeks.</p>
  201. <p>Breast lumps are a common cause for women to <a title="Doctors visit small island to provide loose scientific offerings" href="https://motivness.com/doctors-visit-small-island-to-provide-loose-scientific-offerings/">visit their doctor</a>. The main symptom of a breast lump is a tender, hard, non-fluctuating lump in the armpit. There may be a lump underneath the skin or just under the skin.</p>
  202. <p>There are several reasons why a breast lump could occur. <a href="https://fitcoachion.com/post-workout-recovery-why-its-important-and-how-to-recover/" target="_blank" rel="noopener">It’s important</a> to see a healthcare provider if you have a breast lump. You might want to consider visiting your healthcare provider if your chunk seems to be growing, changing in size, or becoming painful.</p>
  203. <p>If you think you have a breast lump, you should visit your doctor. A doctor will look at it and ensure it&#8217;s nothing serious. If it is, they can run tests to see if it&#8217;s cancer.</p>
  204. <p>If you have a lump that&#8217;s been there for a while and feel like it&#8217;s not going away, it may be worth seeing a doctor. But for most people, this lump doesn&#8217;t usually mean anything bad.</p>
  205. <h2><strong>What is breast cancer?</strong></h2>
  206. <p>It’s important to be aware of lumps in your body and know what they mean. This is especially true when it comes to nodes in the breast area.</p>
  207. <p>It’s important to keep an eye out for lumps anywhere in your body because many cancers are caught early and are treatable if detected.</p>
  208. <p>If you notice a lump in your armpit, it’s important to seek medical advice. A lump in the armpit could be a symptom of several conditions, including cancer.</p>
  209. <p>Symptoms of <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a> can be a bit tricky to spot. Many women don&#8217;t realize they&#8217;re even experiencing <a title="Low-Fat Diet Could Help Against Breast Cancer" href="https://motivness.com/low-fat-diet-could-help-against-breast-cancer/">breast cancer</a> symptoms until they&#8217;ve already been diagnosed.</p>
  210. <p>Unfortunately, while there are a few common symptoms, many women never experience them. But if you notice one of these signs, it&#8217;s important to seek medical attention immediately.</p>
  211. <p>Keeping an open mind regarding your body and health is also very important. For example, if you&#8217;re feeling pain in your breasts, it may simply be that your bra is too tight. But it could also be something more serious.<img decoding="async" class="n3VNCb KAlRDb aligncenter" src="https://cdn.cnn.com/cnnnext/dam/assets/190108170812-02-breast-cancer-mammogram.jpg" alt="Breast Cancer" width="2062" height="1160" data-noaft="1" title="Breast Cancer Lump In Armpit 11"></p>
  212. <h2><strong>Symptoms of breast cancer</strong></h2>
  213. <p>Breast cancer is a type of cancer that starts in the cells of the breast. It may <a title="Less exercising and training, nonwhite ethnicity may also increase diabetes, hypertension hazard" href="https://motivness.com/less-exercising-and-training-nonwhite-ethnicity-may-also-increase-diabetes-hypertension-hazard/">also</a> begin in the milk ducts, lobules, or nipples. It affects mostly women.</p>
  214. <p>There are different signs that you may have <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a>. These include:</p>
  215. <p>&#8211; A lump in the breast</p>
  216. <p>&#8211; A red spot or rash in the nipple</p>
  217. <p>&#8211; A change in the size of the breast</p>
  218. <p>&#8211; Soreness, pain, or swelling in the armpit</p>
  219. <p>&#8211; Swelling of the lymph nodes</p>
  220. <p>&#8211; Changes in the shape, position, or feeling of the nipple</p>
  221. <p>&#8211; Swollen glands in the armpit</p>
  222. <p>&#8211; Painful menstrual periods</p>
  223. <p><a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">Breast cancer</a> symptoms can be very vague, and many people diagnosed with breast cancer don&#8217;t notice any symptoms. Many women who have had mammograms and regular self-exams have discovered small lumps or other breast changes that are not cancerous but can indicate other <a title="The Men’s Health Problems Guys Say They Shouldn’t Have Ignored" href="https://motivness.com/the-mens-health-problems-guys-say-they-shouldnt-have-ignored/">health problems</a>.</p>
  224. <p>When you notice a change in your body, please don&#8217;t ignore it. Breast cancer is one of the most common types of cancer in women, and many symptoms can be mistaken for something else. Here are some symptoms of <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a> that might be warning signs of more serious conditions.</p>
  225. <h2><strong>Signs of breast cancer</strong></h2>
  226. <p>The most important thing you should know about breast cancer is that it is the second leading cause of cancer death among women.</p>
  227. <p>One in eight women will develop <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a> during their lives. This doesn&#8217;t mean that you are likely to get it.</p>
  228. <p>The symptoms of <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a> vary but often include a lump in the breast. Other signs may <a href="https://healthrish.com/ragi-based-recipes-diabetics-may-include-in-their-diet/" target="_blank" rel="noopener">include</a> a rash, nipple discharge, bleeding from the nipples, or pain.</p>
  229. <p>As you can see, there are many different types of <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a>, and each one needs to be treated differently. If you notice any changes in your breasts or experience any unusual symptoms, make sure to visit your doctor immediately.</p>
  230. <p>Only about 1 out of 100 women will get <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a>.</p>
  231. <p>But, it&#8217;s also important to know that <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a> tends to run in families. If your mother, sister, or daughter has been diagnosed with <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a>, you should be aware of some of the risk factors associated with the disease.<img decoding="async" class="n3VNCb KAlRDb aligncenter" src="https://images.ctfassets.net/81iqaqpfd8fy/3dgVwcBTx5gzpRbI7Juhj1/6f84e88a4dc8316f47e6cfe531de36c2/breastcancerfactscover.jpg?h=620&amp;w=1440" alt="Breast Cancer" width="1240" height="620" data-noaft="1" title="Breast Cancer Lump In Armpit 12"></p>
  232. <h2><strong>Frequently Asked Questions (FAQs)</strong></h2>
  233. <p><strong>Q: What&#8217;s the worst part of having a <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a> lump in your armpit?</strong></p>
  234. <p>A: It can be there for so long before someone notices it. People always say, &#8220;I didn&#8217;t notice it until it was too late.&#8221; I had mine removed two years ago, and it was still there when I did my makeup before the show. I am thankful I found out earlier because it could have turned into something worse.</p>
  235. <p><strong>Q: If you were diagnosed with <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a>, what would you want people to know?</strong></p>
  236. <p>A: I would want people to know how early you should go to the doctor if you are experiencing any pain or discomfort in the breast area.</p>
  237. <p><strong>Q: What was it like to get the lump removed in surgery?</strong></p>
  238. <p>A: I couldn&#8217;t have asked for a better surgeon. I had a great experience with the doctor. He was wonderful.</p>
  239. <p><strong>Q: How long after you were diagnosed did the lump appear?</strong></p>
  240. <p>A: About two months later, I noticed it on the right side under my arm.</p>
  241. <p><strong>Q: What was it like when you got the lump removed?</strong></p>
  242. <p>A: I was scared and nervous when I was scheduled for surgery. I was worried about the scar. When I woke up, my husband was there. He told me he was there for me. After the operation, I felt fine. It didn&#8217;t hurt or anything. I remember waking up and looking at my husband, saying, &#8220;Thank God I am alive!&#8221;</p>
  243. <p><strong>Q: What did you notice about the lump?</strong></p>
  244. <p>A: It was the size of an orange.</p>
  245. <h2><strong>Myths About Breast Cancer</strong></h2>
  246. <p>There is no cure for <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a>.</p>
  247. <p>You can not cure <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a>, but you can delay its progression.</p>
  248. <p><a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">A breast cancer</a> lump is a normal part of your body.</p>
  249. <p>Lumps in the armpits occur due to excessive sweating.</p>
  250. <p>Breast lumps are usually benign.</p>
  251. <p>They are not painful.</p>
  252. <p>When a lump appears in your armpit, it usually means you have cancer.</p>
  253. <p>If you notice any skin changes, it’s most likely cancer.</p>
  254. <p>There are no lumps in the armpits.</p>
  255. <p>If a lump is found, it&#8217;s usually a cyst.</p>
  256. <p>If there is a lump, it should be removed.</p>
  257. <h3><strong>Conclusion</strong></h3>
  258. <p>If your lump isn&#8217;t getting any longer, it may be time to see your doctor.</p>
  259. <p>Here&#8217;s what you need to know about <a href="https://healthrish.com/?p=3345" target="_blank" rel="noopener">breast lumps</a> and whether or not you should see a doctor.</p>
  260. <p>Breast cancer is one of the most common forms of cancer, and it can strike anyone at any age.</p>
  261. <p>It can also be incredibly painful and scary.</p>
  262. <p>Unfortunately, this lump was in the armpit, which means it could easily go unnoticed.</p>
  263. <p>However, if you&#8217;re familiar with <a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">breast cancer</a>, you know the only way to cure it truly is by removing it entirely.</p>
  264. <p>So you must visit a doctor as soon as possible and find out what this lump is and how you can get rid of it.</p>
  265. <p><a title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer" href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/">Breast cancer</a> is the second most common type of cancer among women. It&#8217;s also the most common type of cancer among women between 40 and 50.</p>
  266. ]]></content:encoded>
  267. </item>
  268. <item>
  269. <title>Drug Test &#8211; The Most Common Mistake in America</title>
  270. <link>https://motivness.com/drug-test-the-most-common-mistake-in-america/</link>
  271. <dc:creator><![CDATA[Karla L. Branan]]></dc:creator>
  272. <pubDate>Fri, 11 Jul 2025 19:51:38 +0000</pubDate>
  273. <category><![CDATA[Drug]]></category>
  274. <guid isPermaLink="false">https://motivness.com/?p=3430</guid>
  275.  
  276. <description><![CDATA[We need to keep some things in mind when it comes to drug testing. One thing is for sure; no one wants to test positive for drugs. The question is, how do you avoid testing positive? There are many things that you can do. If you’re trying to find work, it’s hard to find a [&#8230;]]]></description>
  277. <content:encoded><![CDATA[<p>We need to keep some things in mind when it comes to <a href="https://thelifevison.com/how-to-pass-a-drug-test-without-getting-busted/" target="_blank" rel="noopener">drug testing</a>. One thing is for sure; no one wants to <a href="https://motivness.com/lamar-odom-reveals-he-used-a-prosthetic-penis-to-pass-a-drug-test-for-the-2004-olympics/" title="Lamar Odom Reveals He Used a Prosthetic Penis to &#8216;Pass a Drug Test&#8217; for the 2004 Olympics">test positive for drugs</a>. The question is, how do you avoid testing positive? There are many things that you can do. If you’re trying to find work, it’s hard to find a job that doesn’t require a <a href="https://wellzapness.com/the-best-drug-test-urine-results-software/" target="_blank" rel="noopener">drug test</a>. But do you know what’s wrong with <a href="https://wideinfo.org/tag/drug-testing/" target="_blank" rel="noopener">drug testing</a> in the workplace?</p>
  278. <p><img decoding="async" class="shrinkToFit aligncenter" src="https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/slideshows/drugs_false_positive_test_slideshow/1800x1200_drugs_false_positive_test.jpg" alt="Drug Test" width="964" height="643" title="Drug Test - The Most Common Mistake in America 14"></p>
  279. <p>Most people who fail <a href="https://healthpert.com/teens-are-more-likely-to-try-illegal-drugs-inside-the-summer/" target="_blank" rel="noopener">drug tests are not using illegal</a> drugs. It’s far more common for employers to require <a href="https://wellzapness.com/the-best-drug-test-urine-results-software/" target="_blank" rel="noopener">drug testing</a> than employees taking illicit substances. But what is it about <a href="https://wellzapness.com/does-dot-physical-require-a-drug-test/" target="_blank" rel="noopener">drug tests</a> that are causing them to become a part of American culture? And is there anything you can do to prevent your job from requiring a drug test? You can <a href="https://motivness.com/pas-recommend-lifestyle-changes-to-treat-hypertension/" title="PAs Recommend Lifestyle Changes to Treat Hypertension">change your lifestyle</a> and take advantage of the tips we have for you in this article.</p>
  280. <p>Many people think taking drugs is a sign of weakness and are not good enough to get high without drugs. <a href="https://motivness.com/new-york-baristas-weigh-in-on-this-summers-biggest-coffee-trends/" title="New York Baristas Weigh In On This Summer&#8217;s Biggest Coffee Trends">This is one of the biggest</a> mistakes people make when they take medications for the first time. When you take prescriptions, you are essentially putting yourself at <a href="https://motivness.com/less-fat-more-fruit-for-your-plate-may-additionally-decrease-risk-of-loss-of-life-from-breast-cancer/" title="Less fat, more fruit for your plate may additionally decrease risk of loss of life from breast cancer">risk</a> of experiencing a physical or mental crisis that may be very unpleasant. Even though these experiences can be extremely pleasurable, they can <a href="https://motivness.com/heart-healthy-soy-protein-might-also-assist-decrease-cholesterol/" title="Heart-healthy? Soy protein might also assist decrease cholesterol">also be extremely painful and might</a> change you forever. It may be scary and dangerous for you to go through it.</p>
  281. <h2>What is a drug test?</h2>
  282. <p>A drug test is when an employer has an employee take a test to determine if they are using illegal substances. Employers often request <a href="https://wideinfo.org/tag/drug-testing/" target="_blank" rel="noopener">drug tests</a> from workers because they are concerned that the worker is not meeting safety and performance standards in the workplace. Employers can legally request a <a href="https://maxfitfam.com/how-to-do-a-drug-test-for-cannabis-or-marijuana/" target="_blank" rel="noopener">drug test</a> if they believe the employee’s health or safety may be affected by using illegal substances. It’s important to note that drug testing is a <a href="https://wideinfo.org/is-it-legal-to-gamble-online-in-the-united-states/" target="_blank" rel="noopener">legal requirement in the United States</a>. There are some states where it’s not required.</p>
  283. <h2>How to pass a drug test?</h2>
  284. <p><a href="https://wideinfo.org/tag/drug-testing/" target="_blank" rel="noopener">Drug testing</a> is a common practice in the workplace, especially when it comes to safety-sensitive positions. Unfortunately, some people abuse the system, and if you’re one of them, you might be looking for the most effective method of cleaning up a <a href="https://wideinfo.org/tag/drug-testing/" target="_blank" rel="noopener">drug test</a>. <a href="https://wideinfo.org/why-its-important-to-do-online-grocery-shopping-in-busy-cities-like-new-york-in-order-to-save-time/" target="_blank" rel="noopener">It’s important</a> to know that a drug test is not a fingerprint test. It only <a href="https://motivness.com/cvs-will-only-sell-vitamins-supplements-tested-by-third-parties-for-safety/" title="CVS Will Only Sell Vitamins, Supplements Tested By Third Parties For Safety">tests</a> for the presence of drugs, not their quantity or frequency.</p>
  285. <p>If you’re a casual user, the best way to beat a <a href="https://wideinfo.org/tag/drug-testing/" target="_blank" rel="noopener">drug test</a> is to avoid taking drugs. But that’s not always possible. That’s where clean urine comes in. If you’re taking medications and then pouring them down the drain, it’s unlikely to get tested. The same goes for clean hair. If you’re using a shampoo that strips your hair of hairspray or other additives, it’s unlikely to get tested.</p>
  286. <p>You&#8217;re likely to pass a <a href="https://wideinfo.org/tag/drug-testing/" target="_blank" rel="noopener">drug test</a> if you’re washing your hands before you go to the bathroom. Even if you’re not washing your hands, you should try to urinate as close to the time you take a <a href="https://wideinfo.org/tag/drug-testing/" target="_blank" rel="noopener">drug test</a> as possible. You could also try to pass a <a href="https://wideinfo.org/tag/drug-testing/" target="_blank" rel="noopener">drug test</a> by eating a purified diet. That way, you’ll get rid of any traces of the drugs in your system. <a href="https://themedictips.com/these-experienced-investors-want-to-prove-that-investment-advances-in-ladiess-health-is-well-worth-it/" target="_blank" rel="noopener">It’s also worth</a> noting that some medications can cause a false positive, so it’s always best to check with your doctor before taking anything new.</p>
  287. <h2>How to do a drug test?</h2>
  288. <p>There are many reasons why employers might require a <a href="https://wellzapness.com/the-best-drug-test-urine-results-software/" target="_blank" rel="noopener">drug test</a>. Having a conversation with your boss before you start testing is a good idea. It would help if you asked why you are being tested and whether there are any alternatives to a drug test. You should also ask if the test is a criminal <a href="https://wideinfo.org/benefits-of-employee-background-checks/" target="_blank" rel="noopener">background check</a> and, if so, whether it’s done by an independent third party or your employer. While it’s true that a criminal background check is less invasive than a drug test, it can still be very pushy. Talk to a <a href="https://wideinfo.org/criminal-lawyer-choose-the-right-person-for-your-defense/" target="_blank" rel="noopener">lawyer if you’re worried about how a criminal</a> background check will affect your employment prospects. It’s best to keep it simple and have a test done in a private environment. If you’re uncomfortable with that, requesting a personal drug test is always possible.</p>
  289. <h2>Do you need to pass a drug test for a job?</h2>
  290. <p>While some people can get by with fake urine or even just a prescription for a legitimate medical condition, most employers have set up the system to catch those who aren’t using it. To pass a drug test, you need to have a good reason for taking a substance, which is why most drug tests target specific drugs rather than general <a href="https://wideinfo.org/madhya-pradesh-authorities-troubles-orders-for-10-general-class-ews-quota/" target="_blank" rel="noopener">classes</a>.</p>
  291. <p>Sometimes, an employer may ask you about an injury or illness, but many employers look for something more serious. For example, if you’ve had a concussion, they may require a <a href="https://motivness.com/blood-take-a-look-at-may-additionally-predict-cardiovascular-sickness/" title="Blood take a look at may additionally predict cardiovascular sickness">blood</a> test. Some employers require random drug testing, <a href="https://thelifevison.com/ethics-and-what-they-mean-to-dental-assistants/" target="_blank" rel="noopener">meaning</a> they could send you a drug test anytime, without warning. These tests are usually based on your occupation and employer, so there is no way of knowing when you will be tested. A <a href="https://wellzapness.com/does-dot-physical-require-a-drug-test/" target="_blank" rel="noopener">drug test</a> can be stressful and humiliating, but you can beat the test. I will show you how to beat the drug test for over 30 substances.</p>
  292. <h2>Is it possible to pass a drug test with just water?</h2>
  293. <p>While most people who fail a <a href="https://wellzapness.com/does-dot-physical-require-a-drug-test/" target="_blank" rel="noopener">drug test</a> are not taking illegal substances, many employers still require drug testing. For those looking to pass a drug test, it’s best to have a solid plan. It’s important to realize that a negative drug test doesn’t necessarily mean you’re clean. While it’s uncommon for employers to administer a <a href="https://wideinfo.org/tag/drug-testing/" target="_blank" rel="noopener">drug test</a> for legal reasons, it’s not unheard of. A study by the Society for Human <a href="https://lifecism.com/the-best-resource-management-software-comparison-chart/" target="_blank" rel="noopener">Resource Management</a> found that over a third of employers in the U.S. administered a random drug test in 2016. To pass a drug test, there are a few things you should be aware of:</p>
  294. <p>– You should know that the U.S. government has developed several <a href="https://wideinfo.org/tag/drug-testing/" target="_blank" rel="noopener">drug tests</a> for common substances.</p>
  295. <p>– The first thing to do is get tested for the most common substances employers test for.</p>
  296. <p>– There is a wide range of tests, from saliva to hair tests, so you’ll need to pick the one that’s right for you.</p>
  297. <p>– Be prepared for <a href="https://motivness.com/taking-protein-dietary-supplements-to-lose-weight-and-construct-lean-muscle-beware-of-those-negative-side-effects/" title="Taking protein dietary supplements to lose weight and construct lean muscle? Beware of those negative side effects">side effects</a>, including vomiting, dizziness, and headaches.</p>
  298. <p>– <a href="https://healthcise.com/2902-2/" target="_blank" rel="noopener">Drink lots of water throughout the day</a> to keep your body hydrated and avoid dehydration.</p>
  299. <p>– You should also take note of any pre-existing conditions or <a href="https://motivness.com/guys-reveal-the-health-issues-they-shouldnt-have-ignored/" title="Guys Reveal the Health Issues They Shouldn&#8217;t Have Ignored">health issues</a>.</p>
  300. <p>If you pass a drug test, you’ll be able to continue working without the risk of being fired.</p>
  301. <h3>Frequently asked questions about drug test</h3>
  302. <p><strong>Q: What happens if you fail the drug test?</strong></p>
  303. <p>A: There are three possible outcomes. First, you can take it again. Second, you can go into rehab; third, you could lose your job.</p>
  304. <p><strong>Q: How did you feel when you failed the </strong><a href="https://wellzapness.com/does-dot-physical-require-a-drug-test/" target="_blank" rel="noopener">drug test?</a></p>
  305. <p>A: It was hard for me because I&#8217;ve never done drugs. I <a href="https://healthpert.com/the-big-college-expense-you-probably-didnt-know-about-and-save-for-mandatory-health-insurance/" target="_blank" rel="noopener">didn&#8217;t know</a> how it would affect me. I was nervous about what I would be like for the <a href="https://lifecism.com/web-design-ceramics-classes-begin-next-week/" target="_blank" rel="noopener">next couple of weeks</a>, but it was a great experience, and I&#8217;m glad I did it.</p>
  306. <p><strong>Q: How do you feel about the new </strong><a href="https://healthrish.com/bausch-health-ceo-big-pharma-will-continue-to-exist-us-drug-policies/" target="_blank" rel="noopener">drug policy?</a></p>
  307. <p>A: I think it&#8217;s important to protect the athletes. You don&#8217;t want anyone to be in an accident because they were high.</p>
  308. <p><strong>Q: What do you think is the difference between professional and fashion models?</strong></p>
  309. <p>A: A professional model does photo shoots for magazines and advertisements.</p>
  310. <h3>Myths about drug test</h3>
  311. <p>1. Drug test is easy to do and inexpensive.</p>
  312. <p>2. You can pass a <a href="https://wellzapness.com/does-dot-physical-require-a-drug-test/" target="_blank" rel="noopener">drug test</a> by buying illegal drugs.</p>
  313. <p>3. Drug tests cannot tell what drugs you are using.</p>
  314. <h3>Conclusion</h3>
  315. <p>It’s a common misconception that you must take a drug <a href="https://liveomadic.com/global-cholesterol-testing-industry/" target="_blank" rel="noopener">test if you work in an industry</a> that involves drugs. The opposite is true. There are very few jobs in America where you must take a drug test. This includes jobs that involve working with hazardous materials, operating heavy machinery, working in nuclear <a href="https://thefitcare.com/plant-power-fast-food-opens-long-beach-location/" target="_blank" rel="noopener">power plants</a> and other industries that require you to handle dangerous chemicals. This is because the job doesn’t expose you to high-risk situations that would force you to take a drug test.</p>
  316. ]]></content:encoded>
  317. </item>
  318. <item>
  319. <title>Blood Vessel Tumor Treatment &#8211; Natural Treatment Of Tumor</title>
  320. <link>https://motivness.com/blood-vessel-tumor-treatment-natural-treatment-of-tumor/</link>
  321. <dc:creator><![CDATA[Karla L. Branan]]></dc:creator>
  322. <pubDate>Thu, 10 Jul 2025 21:15:16 +0000</pubDate>
  323. <category><![CDATA[Blood Cancer]]></category>
  324. <guid isPermaLink="false">https://motivness.com/?p=3889</guid>
  325.  
  326. <description><![CDATA[A blood vessel tumor is a tumor that grows in the walls of veins or arteries in the body. These tumors can be found in the lungs, heart, liver, brain, intestines, skin, and eyes. Tumors in the head and neck are usually benign, while those in the body are generally cancerous. A blood vessel tumor [&#8230;]]]></description>
  327. <content:encoded><![CDATA[<p>A <a href="https://fitcoachion.com/blood-vessels-in-lungs-split-in-response-to-covid-19/" target="_blank" rel="noopener">blood vessel</a> tumor is a tumor that grows in the walls of veins or arteries in the body. These tumors can be found in the lungs, heart, liver, brain, intestines, skin, and eyes. Tumors in the head and neck are usually benign, while those in the body are generally cancerous. A blood vessel tumor is a tumor that develops in the wall of a blood vessel. Tumors of this <a href="https://fitcoachion.com/there-are-5-different-brain-types-this-is-how-they-impact-your-happiness/" target="_blank" rel="noopener">type are most often found in the brain</a>, spinal cord, and leptomeninges. There are several different <a href="https://themedictips.com/research-highlights-different-types-of-hearing-loss-and-need-for-new-unique-treatments/" target="_blank" rel="noopener">types</a> of blood vessel tumors, each of which has a slightly different set of characteristics.</p>
  328. <p><img decoding="async" class="aligncenter" src="https://sbpdiscovery.org/sites/default/files/styles/720x375/public/2019-10/cancer-tumor-1427125685_n.jpg" alt="Blood Vessel Tumor" width="720" height="375" title="Blood Vessel Tumor Treatment - Natural Treatment Of Tumor 16"></p>
  329. <p>A <a href="https://healthcise.com/how-to-treat-blood-cancer-in-2022/" target="_blank" rel="noopener">blood vessel tumor can be difficult to treat</a>, and surgery is often ineffective. This article will describe several <a href="https://medschrome.com/which-natural-treatments-can-assist-people-with-breast-cancer/" target="_blank" rel="noopener">natural treatment</a> methods for blood vessel tumors. We will look at how to diagnose blood vessel tumors, and then we will talk about the symptoms, causes, and treatments of blood vessel tumors. In our medical system today, the <a href="https://healthsone.com/fda-declines-to-approve-daiichi-sankyos-blood-cancer-treatment/" target="_blank" rel="noopener">treatment of a blood vessel tumor is the complete removal of cancer</a> through surgery. Most <a href="https://themedictips.com/the-findings-are-encouraging-because-they-indicate-that-at-least-for-older-chinese-people-measuring-blood-pressure-during-household-visits-and-encouraging-those-with-elevated-blood-pressure-to-seek/" target="_blank" rel="noopener">people die in treatment because blood</a> vessel tumors are hard to detect, and they are usually located deep inside the body and are difficult to remove surgically. However, there is another option.</p>
  330. <h2>What is a blood vessel tumor?</h2>
  331. <p>A blood vessel tumor is a tumor that develops in the wall of a blood vessel. Tumors of this type are most often found in the brain, spinal cord, and leptomeninges. There are several different types of blood vessel tumors, each of which has a slightly different set of characteristics. Most commonly, blood vessel tumors are classified as either benign or malignant. Benign blood vessel tumors do not grow or spread and do not invade other areas of the body. Malignant blood vessel tumors can grow and <a href="https://healthpert.com/drug-resistant-malaria-is-spreading-throughout-southeast-asia-look-at-warns/" target="_blank" rel="noopener">spread throughout</a> the body. The blood vessels are one of the three main components of the circulatory system, along with the heart and the lungs. The circulatory system transports blood to all parts of the body. It is responsible for bringing oxygen and nutrients to the <a href="https://healtheals.com/7-body-tissue-types-that-are-popular-and-attractive/" target="_blank" rel="noopener">body&#8217;s tissues</a>. It also takes away the carbon dioxide produced by cells to be excreted.</p>
  332. <h2>What are the causes of blood vessel tumors?</h2>
  333. <p>A blood vessel tumor is a <a href="https://healthpert.com/vegetarian-and-vegan-diet-may-slash-risk-of-developing-type-2-diabetes-study/" target="_blank" rel="noopener">type of tumor that develops</a> in the wall of a blood vessel. Tumors of this type are most often found in the brain, spinal cord, and leptomeninges. There are several different types of blood vessel tumors, each of which has a slightly different set of characteristics. Tumors of this type may be benign or malignant. Malignant <a href="https://fitcoachion.com/genetic-test-predicts-whos-unlikely-to-benefit-from-common-blood-thinner/" target="_blank" rel="noopener">blood vessel tumors are more common</a> than benign ones. Blood vessel tumors can occur at any age, but they are most often seen in adults between 30 and 50. They are rarely seen in children.</p>
  334. <p>Malignant blood vessel tumors tend to grow quickly. Benign blood vessel tumors do not. Benign blood vessel tumors are usually very small and slow growing. Most of the time, they are discovered by accident during routine medical <a href="https://healthlable.com/when-do-i-need-an-imaging-test-for-my-back-pain/" target="_blank" rel="noopener">imaging tests</a>. Most blood vessel tumors are caused by abnormal growth of blood vessels. These abnormal <a href="https://medschrome.com/best-dietary-supplements-for-excessive-blood-stress/" target="_blank" rel="noopener">blood vessels can cause excess</a> blood flow into the tissue. If <a href="https://healthlable.com/uterus-breast-cancer-growing-among-younger-women/" target="_blank" rel="noopener">cancer grows</a> in the wall of an artery, it is called an arteriovenous malformation. Other possible causes of blood vessel tumors include genetic mutations, <a href="https://healthpert.com/hcv-treatments-can-cure-viral-infection-not-necessarily-liver-disease/" target="_blank" rel="noopener">viral infections</a>, and radiation exposure.</p>
  335. <h2>How do blood vessel tumors look?</h2>
  336. <p>Blood vessel tumors are usually benign and do not spread to other body parts. However, they may show signs of mass <a href="https://macvcure.com/adhd-supplements-are-they-effective/" target="_blank" rel="noopener">effect</a> on surrounding tissue. The symptoms of a blood vessel tumor depend on where it is located. A blood vessel tumor in the brain may <a href="https://fitcoachion.com/heart-disease-prevention-erratic-sleep-pattern-may-cause-heart-disease/" target="_blank" rel="noopener">cause</a> headaches, double vision, and seizures. A tumor in the spinal cord may cause numbness and <a href="https://healthlable.com/that-eases-joint-pain-may-bring-a-surprising-added-benefit/" target="_blank" rel="noopener">pain</a>. A tumor in the leptomeninges may cause nausea, dizziness, and paralysis. These symptoms can sometimes be confused with other neurological diseases such as <a href="https://macvcure.com/actress-selma-blair-undergoing-stem-cell-treatment-for-multiple-sclerosis/" target="_blank" rel="noopener">multiple sclerosis</a>, meningitis, and encephalitis.</p>
  337. <h2>How are blood vessel tumors diagnosed?</h2>
  338. <p>Blood vessel tumors are often found on the surface of the brain, spinal cord, or meninges. <a href="https://healthlable.com/cancer-may-be-leading-killer-of-scottish-human-beings/" target="_blank" rel="noopener">Cancer</a> may be so small that it&#8217;s barely visible to the naked eye. Sometimes, it can <a href="https://fitcoachion.com/cold-sores-pictures-symptoms-causes-and-treatments/" target="_blank" rel="noopener">cause serious symptoms</a>. While there are different <a href="https://soulcrazy.org/for-all-the-tech-freaks-different-types-of-application-software/" target="_blank" rel="noopener">types</a> of blood vessel tumors, certain characteristics make diagnosis easier. You may be asked to do a CT scan or MRI to determine if you have any brain tumors.</p>
  339. <p>If you do, you&#8217;ll probably be asked to have a lumbar puncture to test for abnormal proteins in the cerebrospinal fluid. <a href="https://thefitcare.com/army-to-adjust-standards-for-new-combat-fitness-test-this-fall/" target="_blank" rel="noopener">This test</a> will show whether there is a mass on the brain and, if so, how large it is. It will also <a href="https://fitnetion.com/nanoparticles-moves-reveal-whether-they-can-successfully-target-most-cancers/" target="_blank" rel="noopener">reveal whether</a> there are signs of a blood-brain barrier breakdown, which may indicate that the tumor has spread to other parts of the brain. Once a diagnosis is made, your doctor can tell you what kind of blood vessel tumor you have.</p>
  340. <h2>What are the risk factors for blood vessel tumors?</h2>
  341. <p>Blood vessel tumors may develop because of certain <a href="https://healthsone.com/the-7-risk-factors-of-depression-that-you-must-know/" target="_blank" rel="noopener">risk factors</a>. They are sometimes referred to as vascular tumors and are often found in the central nervous system (CNS). Tumors of this <a href="https://healthpert.com/type-2-diabetes-high-blood-sugar-levels-may-want-to-reason-this-worry-are-you-at-chance/" target="_blank" rel="noopener">type</a> may develop due to a genetic condition called neurofibromatosis type 1 (NF1). People with NF1 may develop many different <a href="https://wideinfo.org/how-many-types-of-headphones/" target="_blank" rel="noopener">types</a> of tumors, but the most common one is a benign (noncancerous) tumor called a plexiform neurofibroma. A plexiform neurofibroma is a tumor that develops from nerve tissue. It is usually found on the head or neck. Plexiform neurofibromas may <a href="https://wideinfo.org/how-distance-learning-may-affect-credit-card-debt/" target="_blank" rel="noopener">affect</a> any body part, but they are often found in the skin and nerves.</p>
  342. <h3>Frequently asked questions about blood vessel tumor</h3>
  343. <p><strong>Q: What does it mean when they <a href="https://healthpert.com/employees-at-north-county-fast-meals-eating-place-say-they-are-not-getting-paid/" target="_blank" rel="noopener">say</a> it&#8217;s growing on the side of your head?</strong></p>
  344. <p>A: It&#8217;s <a href="https://motivness.com/growing-muscles-shrinking-brain/" title="Growing Muscles &#8211; Shrinking Brain">growing between your brain</a> and skull.</p>
  345. <p><strong>Q: Why did it grow there?</strong></p>
  346. <p>A: I don&#8217;t know why it grew there.</p>
  347. <p><strong>Q: How was it removed?</strong></p>
  348. <p>A: They had to take out a large part of my brain, but I&#8217;m doing fine now.</p>
  349. <p><strong>Q: What were some of the challenges with recovery?</strong></p>
  350. <p>A: With the brain surgery, there was a lot of scar tissue, so I couldn&#8217;t eat anything solid for two months. But I still ate all the right foods and consumed the right supplements.</p>
  351. <h3>Myths about blood vessel tumor</h3>
  352. <p>1. <a href="https://maxfitfam.com/blood-cancer-facts-and-statistics-in-the-united-states/" target="_blank" rel="noopener">Blood vessel tumors are common in the United States</a>.</p>
  353. <p>2. Blood vessel tumors are usually benign.</p>
  354. <p>3. Blood vessel tumors are usually slow growing.</p>
  355. <h3>Conclusion</h3>
  356. <p>The blood vessels are the vessels that transport blood to different <a href="https://wideinfo.org/time-to-explore-these-famous-drool-worthy-desserts-from-different-part-of-the-world/" target="_blank" rel="noopener">parts</a> of our body. They are very small and fragile. Most of the time, they are under the control of the <a href="https://healtheals.com/top-5-immune-system-boosting-foods/" target="_blank" rel="noopener">immune system</a>. The blood vessels might not work properly if there is a problem with the <a href="https://fitcoachion.com/top-9-home-made-drinks-to-strengthen-your-immune-system/" target="_blank" rel="noopener">immune system</a>. This could lead to tumors, which are the <a href="https://fitcoachion.com/rate-of-cell-growth/" target="_blank" rel="noopener">growth of new cells</a> outside the normal location.</p>
  357. ]]></content:encoded>
  358. </item>
  359. <item>
  360. <title>White Blood Cell Cancer &#8211; How to Treat It and Why You Should</title>
  361. <link>https://motivness.com/white-blood-cell-cancer-how-to-treat-it-and-why-you-should/</link>
  362. <dc:creator><![CDATA[Karla L. Branan]]></dc:creator>
  363. <pubDate>Thu, 10 Jul 2025 13:49:59 +0000</pubDate>
  364. <category><![CDATA[Blood Cancer]]></category>
  365. <guid isPermaLink="false">https://motivness.com/?p=4220</guid>
  366.  
  367. <description><![CDATA[White Blood Cell Cancer (WBCC) is a rare cancer that mostly affects the bone marrow, blood, lymph nodes, liver, and spleen and is most commonly diagnosed in adults over 50. Most cases are not curable at this time. However, the outlook for patients depends upon the type of cancer and stage. White blood cell cancer [&#8230;]]]></description>
  368. <content:encoded><![CDATA[<p><a href="https://medschrome.com/low-white-blood-cell-count-cancer/" target="_blank" rel="noopener">White Blood Cell Cancer</a> (WBCC) is a rare cancer that mostly affects the bone marrow, blood, lymph nodes, liver, and spleen and is most commonly diagnosed in adults over 50. Most cases are not curable at this time. However, the outlook for <a href="https://motivness.com/yoga-and-meditation-facilitates-cancer-patients-address-lethal-disorder/" title="Yoga and meditation facilitates cancer patients address lethal disorder">patients depends upon the type of cancer</a> and stage. White blood cell cancer is a type of cancer that affects white blood cells. White blood cells fight infections in the body and help protect against diseases. However, <a href="https://medschrome.com/?p=3108" target="_blank" rel="noopener">white blood cell cancers</a> are rare and typically occur in older adults.</p>
  369. <p>White <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancers</a> are generally rare. They usually occur in people who are older than 50. Most often, they begin in the bone marrow. If you have leukemia, finding a doctor who knows about white <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancers</a> may be hard. That&#8217;s why it&#8217;s important to understand what white <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancer</a> is. When doctors talk about white blood cell cancers, they refer to a group of <a href="https://motivness.com/study-identifies-new-therapy-target-for-blood-cancers-in-mitochondria-of-cancer-cells/" title="Study Identifies New Therapy Target For Blood Cancers in Mitochondria of Cancer Cells">cancers affecting the white blood cells</a>. This group includes acute myeloid leukemia, chronic myeloid leukemia, lymphoid leukemias, and multiple myeloma.</p>
  370. <p><a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">This overviews white blood cell cancers</a> and how they are treated. There&#8217;s a reason why your doctor has been telling you that you need to take your cancer medication for a while now. It&#8217;s because he&#8217;s smart and knows what you need to do. But you don&#8217;t need to be a doctor to know what to do about your cancer. You can learn how to treat it yourself by reading this article and <a href="https://motivness.com/7-daily-skincare-tips-you-must-follow-this-summer/" title="7 Daily Skincare Tips You Must Follow This Summer">following</a> the directions on the back of your prescription bottle.</p>
  371. <p><img decoding="async" class="shrinkToFit aligncenter" src="https://prognoshealth.com/hubfs/Imported_Blog_Media/blood-cancer.jpeg" alt="White Blood Cell Cancer" width="1286" height="643" title="White Blood Cell Cancer - How to Treat It and Why You Should 18"></p>
  372. <h2>What is white blood cell cancer?</h2>
  373. <p>White blood cell cancer is a type of cancer that affects white blood cells. White blood cells fight infections in the body and help protect against diseases. However, white blood cell cancers are rare and typically occur in older adults. Most often, they begin in the bone marrow. The bloodstream then carries the <a href="https://motivness.com/ibm-researchers-examine-the-make-up-of-breast-most-cancers-cells-with-ai/" title="IBM researchers examine the make-up of breast most cancers cells with AI">cancer cells</a> to other body parts, where they grow and multiply. They may <a href="https://motivness.com/less-exercising-and-training-nonwhite-ethnicity-may-also-increase-diabetes-hypertension-hazard/" title="Less exercising and training, nonwhite ethnicity may also increase diabetes, hypertension hazard">also</a> form tumors on the skin or in the lymph nodes. Most white <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancers</a> are treated with chemotherapy. But surgery may be necessary if the cancer has spread to other parts of the body. A bone marrow transplant is sometimes needed to cure white <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancer</a>.</p>
  374. <h2>What are the symptoms of white blood cell cancer?</h2>
  375. <p>White blood cell cancers are generally rare. They usually occur in people who are older than 50. Most often, they begin in the bone marrow. The main symptom is pain in the bones. Some patients may experience fatigue and weakness. Other symptoms include fever, loss of appetite, nausea, and <a href="https://motivness.com/weight-loss-how-to-get-the-body-of-your-dreams-in-3-weeks/" title="Weight Loss &#8211; How to Get the Body of Your Dreams in 3 Weeks">weight loss</a>. Diagnosis of white <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancer</a> begins with a physical examination. Doctors will perform a biopsy to examine the <a href="https://thefitcare.com/attaching-a-velcro-like-molecule-may-save-you-immune-proteins-referred-to-as-cytokines-from-leaking-out-of-cancerous-tissue-after-injection/" target="_blank" rel="noopener">tissue to see if cancer</a> is present. <a href="https://healthpert.com/white-blood-cells-key-in-spread-of-aggressive-blood-cancer/" target="_blank" rel="noopener">White blood cell cancers</a> may also be diagnosed using imaging tests like CT scans or MRIs. While these symptoms can be quite painful, they are not always life-threatening.</p>
  376. <h2>How does white blood cell cancer affect the body?</h2>
  377. <p>White <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancer</a> symptoms are similar to other cancers, such as lymphoma and leukemia. The most common signs include fever, fatigue, and <a href="https://motivness.com/the-medieval-peasant-weight-loss-program-that-turned-into-a-lot-more-healthy-than-latest-average-ingesting-habits-staples-of-meat/" title="The medieval peasant weight loss program that turned into &#8216;a lot more healthy&#8217; than latest average ingesting habits: Staples of meat,">weight loss</a>. Other symptoms include sore throat, mouth sores, bleeding from the nose and gums, and swollen glands. White <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancer</a> occurs when cancerous myeloid cells multiply in the bone marrow. These <a href="https://motivness.com/chip-splits-most-cancers-cells-from-blood-for-higher-evaluation/" title="Chip splits most cancers cells from blood for higher evaluation">cancerous cells</a> are usually identified in a bone marrow biopsy. While some people may feel better after a few months of treatment, others may experience rapid deterioration. When people do not receive treatment, their condition often worsens, and they may become very sick. White blood cell cancers tend to be harder to treat than other types of cancer.</p>
  378. <h2>What is the treatment for white blood cell cancer?</h2>
  379. <p>White blood cell cancers are generally rare. They usually occur in people who are older than 50. Most often, they begin in the bone marrow. White <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancers</a> are treated with chemotherapy. Chemotherapy is the use of chemical drugs to kill <a href="https://motivness.com/ibm-researchers-examine-the-make-up-of-breast-most-cancers-cells-with-ai/" title="IBM researchers examine the make-up of breast most cancers cells with AI">cancer cells</a>. The process involves using chemotherapy to destroy <a href="https://motivness.com/ibm-researchers-examine-the-make-up-of-breast-most-cancers-cells-with-ai/" title="IBM researchers examine the make-up of breast most cancers cells with AI">cancer cells</a>, then replacing them with healthy cells. Depending on your cancer type, you will receive different <a href="https://motivness.com/upper-back-pain-treatment-what-are-the-different-types-of-treatments/" title="Upper Back Pain Treatment &#8211; What Are the Different Types of Treatments?">types</a> of chemotherapy. Most often, chemotherapy is given intravenously. Other treatments may include radiation therapy. The length of time you receive chemotherapy depends on your cancer type.</p>
  380. <h2>Who is at risk for white blood cell cancer?</h2>
  381. <p>White <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancers</a> are usually seen in older adults. <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">This is because most white blood cell cancers</a> occur in the bone marrow. The bone marrow is located in the bones and produces blood cells. The most common white <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancer</a> is chronic lymphocytic leukemia (CLL). People with CLL may feel tired, weak, have trouble sleeping, and experience <a href="https://motivness.com/how-loss-in-bumblebees-weight-loss-plan-can-effect-humans/" title="How loss in bumblebee&#8217;s weight loss plan can effect humans">weight loss</a>. These symptoms may last for years before any changes are noticed.</p>
  382. <p>Doctors may find that the person&#8217;s immune system is low. Low white blood cell count may cause this. In some cases, white <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancer</a> is diagnosed early. When this occurs, the person may be treated with chemotherapy or radiation. It is important to know that most people with this condition will never develop acute leukemia. In other words, the cancer will not advance. People with chronic myelogenous leukemia (CML) are at <a href="https://thefitcare.com/higher-risk-of-kidney-failure-in-older-donors-with-hypertension/" target="_blank" rel="noopener">higher risk</a> of developing acute leukemia. In this case, the disease has already progressed and may require a bone marrow transplant.</p>
  383. <h2>Frequently asked questions about White blood cell cancer</h2>
  384. <p><strong>Q: Can you tell us more about white </strong><a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancer?</a></p>
  385. <p>A: White <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancer</a> is a cancer of the blood. These are the cells that make up white blood cells. Two types of white <a href="https://maxfitfam.com/red-blood-cell-cancer-treatment-plan-do-this-and-get-better/" target="_blank" rel="noopener">blood cell cancers</a> exist acute lymphoblastic leukemia and chronic lymphocytic leukemia.</p>
  386. <p><strong>Q: How common is white blood cell cancer?</strong></p>
  387. <p>A: More than 75,000 new white blood cell cancers are diagnosed each year in the United States.</p>
  388. <p><strong>Q: Is there a cure for white blood cell cancer?</strong></p>
  389. <p>A: There is no cure for white blood cell cancer. However, it can be treated with chemotherapy and radiation.</p>
  390. <p><strong>Q: Are there any symptoms of white blood cell cancer?</strong></p>
  391. <p>A: There are no symptoms of white blood cell cancer. However, some people may notice changes in their skin or mouth.</p>
  392. <p><strong>Q: Can you explain how white blood cell cancer develops?</strong></p>
  393. <p>A: The exact cause of white blood cell cancer is unknown. The disease is thought to develop from abnormal white blood cells called lymphoblasts. Lymphoblasts are immature white blood cells that fail to mature and become part of the immune system.</p>
  394. <p><strong>Q: What can I do to prevent white blood cell cancer?</strong></p>
  395. <p>A: The best way to prevent white blood cell cancer is to avoid infections caused by the Human Immunodeficiency Virus (HIV). People infected with HIV can <a href="https://motivness.com/tree-nuts-can-reduce-risk-of-heart-disease-death-in-diabetes-patients-study/" title="Tree Nuts Can Reduce Risk Of Heart Disease, Death In Diabetes Patients: Study">reduce their risk</a> of getting this cancer by getting tested regularly for HIV.</p>
  396. <h2>Myths about White Blood cell cancer</h2>
  397. <p>1. White blood cell cancer is not contagious.</p>
  398. <p>2. <a href="https://motivness.com/fda-advisory-panel-votes-against-daiichi-sankyos-blood-most-cancers-treatment/" title="FDA advisory panel votes against Daiichi Sankyo&#8217;s blood most cancers treatment">Cancer diagnosis does not mean treatment</a> is dangerous or harmful.</p>
  399. <p>3. Cancer only affects older adults.</p>
  400. <p>4. Cancer is rarely cured.</p>
  401. <p>5. Most <a href="https://motivness.com/macrogenics-thrives-following-positive-breast-cancer-results/" title="MacroGenics Thrives Following Positive Breast Cancer Results">cancers are a result</a> of bad lifestyle choices.</p>
  402. <p>6. Most cancers are caused by poor diet.</p>
  403. <h3>Conclusion</h3>
  404. <p>White blood cell cancer is a type of cancer that affects blood cells. This includes lymphoma and leukemia. While it can affect any organ, it mostly affects the bone marrow. The good news is that it can be treated. The bad news is that it is a difficult cancer to treat. Even worse, it is incurable. But with treatment, you can live a long, <a href="https://motivness.com/is-fitness-that-important-for-a-healthy-life/" title="Is Fitness That Important For a Healthy Life?">healthy life</a>. I will assume you have a basic understanding of blood <a href="https://motivness.com/ibm-researchers-examine-the-make-up-of-breast-most-cancers-cells-with-ai/" title="IBM researchers examine the make-up of breast most cancers cells with AI">cell cancer</a> and its treatment. Feel free to check out my white blood cell cancer guide if you don&#8217;t. It&#8217;s a terrible disease and a horrible reality. I&#8217;m glad I found a way to get my story out there so others can know what they&#8217;re facing.</p>
  405. ]]></content:encoded>
  406. </item>
  407. <item>
  408. <title>Kidneys and Back Pain</title>
  409. <link>https://motivness.com/kidneys-and-back-pain/</link>
  410. <dc:creator><![CDATA[Karla L. Branan]]></dc:creator>
  411. <pubDate>Wed, 09 Jul 2025 17:39:45 +0000</pubDate>
  412. <category><![CDATA[Back Pain]]></category>
  413. <guid isPermaLink="false">https://motivness.com/?p=3881</guid>
  414.  
  415. <description><![CDATA[Kidneys and back pain are two very common problems that most people face. However, if you have these two problems, you must find out what causes them. Back pain is a common problem. Several things, including muscle strain, arthritis, disc problems, or kidney problems, generate it. Did you know that back pain is one of [&#8230;]]]></description>
  416. <content:encoded><![CDATA[<p>Kidneys and back pain are two very common problems that most people face. However, if you have these two problems, you must find out what causes them. <a title="Dr. Sanjoy Banerjee explains Back Pain problems in easy-to-apprehend language" href="https://motivness.com/dr-sanjoy-banerjee-explains-back-pain-problems-in-easy-to-apprehend-language/">Back pain is a common problem</a>. Several things, including muscle strain, arthritis, disc problems, or kidney problems, generate it.</p>
  417. <p>Did you know that <a title="1 in 4 American Workers Struggles With Back Pain" href="https://motivness.com/1-in-4-american-workers-struggles-with-back-pain/">back pain</a> is one of the most common reasons people visit the doctor? Almost 70% of adults complain of <a title="Best Mattress For Back Pain" href="https://motivness.com/best-mattress-for-back-pain/">back pain</a> at some point.</p>
  418. <p>Kidney stones are a <a href="https://thefitcare.com/lower-back-pain-squats-the-perfect-exercise/" target="_blank" rel="noopener">painful condition that often causes severe pain in the back</a>. If you suffer from kidney stones, you may wonder what causes them and how they&#8217;re treated.</p>
  419. <p><img decoding="async" class="aligncenter" src="https://www.bloemphysio.co.za/blogs/2018/images/is-your-lower-back-pain-kidney-related-2018-07-02.jpg" alt="Kidneys and Back Pain" width="1000" height="675" title="Kidneys and Back Pain 22"></p>
  420. <p>This blog post provides all the information you need about kidney stones and their treatment, including when to seek medical advice.</p>
  421. <h2><strong>What is a kidney stone?</strong></h2>
  422. <p>Kidney pain is a <a href="https://thelifevison.com/dog-back-injury-be-aware-of-the-common-symptoms/" target="_blank" rel="noopener">common symptom among many people who suffer from back</a> pain. Many people think kidney pain results from a bad kidney, but there are other causes of kidney pain.</p>
  423. <p>Kidney pain is one of the most common symptoms when someone has a <a title="Low Back Injury Stretches " href="https://motivness.com/low-back-injury-stretches/">back injury</a>. When someone has a back injury, they often experience pain in their kidneys. In some cases, the pain may even be so severe that it becomes unbearable.</p>
  424. <p>Several things, including a kidney stone, infection, blood clot, and many others can cause kidney pain. To effectively treat kidney pain, it is important to understand the cause of the pain so that the right treatment can be applied.</p>
  425. <p>In this article, we&#8217;ll discuss the various causes of kidney pain so that you can learn how to relieve kidney pain naturally.</p>
  426. <p>Did you know that kidney stones are one of Americans&#8217; most painful <a href="https://fitcoachion.com/is-ibd-an-underrecognized-health-problem-in-minority-groups/" target="_blank" rel="noopener">health problems</a>? They are the most common form of kidney stones!</p>
  427. <p>The other day I talked to a friend who suffers from <a title="How to Deal with Back Pain from Running" href="https://motivness.com/how-to-deal-with-back-pain-from-running/">back pain</a> and kidney stones. He told me that he&#8217;d been told that the only way to cure his kidney stones was to go to the hospital and have them removed by surgery.</p>
  428. <p>I looked into it and found that there are several options for people who suffer from kidney stones.</p>
  429. <p>In this post, we&#8217;ll look at all the options for kidney stone removal, including the medical and surgical methods and the <a href="https://thefitcare.com/eight-natural-remedies-for-anxiety-that-actually-work/" target="_blank" rel="noopener">natural remedies</a>.</p>
  430. <h2><strong>Types of Kidney stones</strong></h2>
  431. <p><a href="https://thefitcare.com/this-single-compound-exercising-is-ideal-to-get-remedy-from-back-pain/" target="_blank" rel="noopener">Back pain</a> is a common problem among adults, especially those over 40. Many of us suffer <a href="https://thefitcare.com/marc-persson-at-the-common-causes-and-treatments-of-back-pain/" target="_blank" rel="noopener">back pain</a> at some point in our lives, but what causes it, and what can you do to prevent it?</p>
  432. <p><a href="https://healthpert.com/squats-causing-you-low-back-pain-try-this-unilateral-leg-workout/" target="_blank" rel="noopener">This post will explore the causes and solutions to back pain</a> and how to prevent and treat your own.</p>
  433. <p>Kidneys play an important role in our bodies. Their function is to remove toxins from our blood and other parts of our bodies. Kidneys are also responsible for maintaining the water balance within our bodies.</p>
  434. <p>One of the symptoms of kidney disease is <a href="https://drcardiofit.com/gas-and-back-pain-are-they-related/" target="_blank" rel="noopener">back pain</a>. Back pain occurs when there is <a href="https://healthcise.com/spinal-cord-injury-treatment-and-rehabilitation-in-the-united-states/" target="_blank" rel="noopener">injury or irritation to the spinal cord</a>.</p>
  435. <h2><strong>Back pain causes</strong></h2>
  436. <p>I&#8217;ve noticed a lot of people suffering from <a href="https://drcardiofit.com/yoga-stretch-for-low-back-pain/" target="_blank" rel="noopener">back pain</a> and kidney disease. And while both conditions can be very painful, it seems that these two things can often go together.</p>
  437. <p>It&#8217;s not unheard of for people with kidney problems to develop back problems. Kidney disease is the number one cause of <a href="https://healthlable.com/chronic-back-pain-leads-to-serious-vascular-diagnosis/" target="_blank" rel="noopener">chronic back pain</a>.</p>
  438. <p>If you have both conditions, you may find that your <a href="https://thefitcare.com/marc-persson-at-the-common-causes-and-treatments-of-back-pain/" target="_blank" rel="noopener">back pain</a> becomes unbearable. This is especially true if you are unable to take your medication.</p>
  439. <p><img decoding="async" class="aligncenter" src="https://creakyjoints.org/wp-content/uploads/2021/05/0121_Gout_Kidney_Stones-scaled.jpg" alt="Kidneys and Back Pain" width="2560" height="1837" title="Kidneys and Back Pain 23"></p>
  440. <p>It&#8217;s important to know that there is a large amount of overlap between kidney disease and <a href="https://thefitcare.com/marc-persson-at-the-common-causes-and-treatments-of-back-pain/" target="_blank" rel="noopener">back pain</a>. And it&#8217;s important to understand that combining the two can become a big problem.</p>
  441. <p>You can do a few things to help prevent <a title="Back Pain" href="https://motivness.com/category/back-pain/">back pain</a> when you have kidney disease. First, try to keep your body as healthy as possible. This includes drinking plenty of water, <a href="https://thefitcare.com/diabetes-diet-eat-this-karela-bitter-gourd-meal-to-manage-blood-sugar-levels/" target="_blank" rel="noopener">eating a low-sugar diet</a>, and avoiding excessive alcohol.</p>
  442. <h2><strong>Back pain symptoms</strong></h2>
  443. <p>The kidneys are an important body part that many people are unaware of. The kidneys help filter your blood to remove toxins and extra fluid. In addition, the kidneys help regulate your <a title="Practise yoga to fight high blood pressure" href="https://motivness.com/practise-yoga-to-fight-high-blood-pressure/">blood pressure</a>. They also secrete hormones that are responsible for keeping your <a href="https://fitcoachion.com/the-7-nutrients-an-integrative-md-prioritizes-for-a-strong-immune-system/" target="_blank" rel="noopener">immune system strong</a>.</p>
  444. <p>Kidney disease is a common <a href="https://wellzapness.com/what-can-cause-decrease-lower-back-pain/" target="_blank" rel="noopener">cause of back pain</a>. However, kidney problems aren&#8217;t the only things that can <a title="The Most Common Causes of Back Pain, explained via Dr. Sanjoy Banerjee" href="https://motivness.com/the-most-common-causes-of-back-pain-explained-via-dr-sanjoy-banerjee/">cause back pain</a>. Other causes include kidney stones, infections, or a tumor in the area.</p>
  445. <p>Kidney problems may cause pain. If you experience <a title="Yoga Stretching For Lower Back Pain" href="https://motivness.com/yoga-stretching-for-lower-back-pain/">pain in your lower back</a>, check your kidneys for signs of disease. tion, look for other symptoms of kidney problems. These symptoms include nausea, vomiting, or stomach pain.</p>
  446. <h2><strong>Back pain treatment</strong></h2>
  447. <p>Kidney stones are small, hard, irregular deposits in the urinary tract.</p>
  448. <p>Kidneys are the organs that filter waste products from the blood. When these waste products collect and build up in the kidneys, they can form kidney stones.</p>
  449. <p>The most common symptoms of kidney stones are painful urination and passing blood in the urine. Other symptoms include nausea, vomiting, fever, and flank pain. Kidney stones may <a href="https://wellzapness.com/causes-of-lower-lower-back-pain-whilst-standing-or-walking/" target="_blank" rel="noopener">cause pain in the lower back</a>, ribs, pelvis, or groin.</p>
  450. <p>Kidney stones are usually found in both kidneys. Symptoms typically occur when kidney stones grow big enough to block urine flow. Kidney stones can be removed by surgery.</p>
  451. <h2><strong>Kidney Health and Back Pain</strong></h2>
  452. <p>As you can see, online marketing has a lot of potentials. I know that sounds overwhelming, but if you stay committed to it, you&#8217;ll eventually reach your goals.</p>
  453. <p>And if you&#8217;re having trouble figuring out where to start, I have a resource to help you figure it out.</p>
  454. <p>Chronic <a href="https://liveomadic.com/back-pain-potbellies-youngsters-have-grown-up-problems/" target="_blank" rel="noopener">back pain is a big problem</a>. It affects nearly everyone at some point. It can also affect your kidneys. Kidney disease may be a <a href="https://medschrome.com/knots-in-lower-back-causes-pain/" target="_blank" rel="noopener">cause of chronic back pain</a>.</p>
  455. <p>There is evidence that chronic kidney <a href="https://healthpert.com/paleo-diet-may-increase-risk-of-heart-diseases-study/" target="_blank" rel="noopener">disease may increase the risk</a> of back pain. This is because kidney disease can impair the way your body produces bone-building hormones and can <a href="https://thefitcare.com/novel-insights-into-cholesterol-law-may-also-lead-to-new-cures-for-coronary-heart-sickness/" target="_blank" rel="noopener">also lead</a> to increased pressure on your back.</p>
  456. <h2><strong>Kidney Stones </strong></h2>
  457. <p>This is why prevention is the best remedy. The sooner you address your kidney stones, the easier it will be to deal with them.</p>
  458. <p>In addition to taking measures to prevent kidney stones from forming, it is important to get proper treatment as soon as you start having symptoms.</p>
  459. <p>Kidney stones can cause <a href="https://liveomadic.com/back-pain-potbellies-youngsters-have-grown-up-problems/" target="_blank" rel="noopener">problems such as pain in the back</a>, nausea, vomiting, blood in the urine, and fever.</p>
  460. <p><img decoding="async" class="aligncenter" src="https://sa1s3optim.patientpop.com/assets/images/provider/photos/2250002.jpeg" alt="Kidneys and Back Pain" width="1000" height="643" title="Kidneys and Back Pain 24"></p>
  461. <p>You can prevent kidney stones by maintaining a healthy diet, exercising regularly, drinking plenty of water, and avoiding certain foods that can contribute to their formation.</p>
  462. <h2><strong>Frequently Asked Questions (FAQs)</strong></h2>
  463. <p><strong>Q: Can you tell us more about your kidneys and </strong><a href="https://drcardiofit.com/gas-and-back-pain-are-they-related/" target="_blank" rel="noopener">back pain?</a></p>
  464. <p>A: My kidneys started hurting, and I had to go to the emergency room. They thought it was kidney stones and gave me medication for three days. After that, they told me I had a cyst. I had surgery to remove the cyst, and my <a href="https://drcardiofit.com/gas-and-back-pain-are-they-related/" target="_blank" rel="noopener">back pain</a> continued. I went to the emergency room again, and they said I had spinal stenosis. I had surgery on my spine, and my <a href="https://drcardiofit.com/gas-and-back-pain-are-they-related/" target="_blank" rel="noopener">back pain</a> was gone. I had to have more surgery when the first one didn&#8217;t work. My third surgery is scheduled for August.</p>
  465. <p><strong>Q: How often are you treated for kidney and </strong><a href="https://drcardiofit.com/yoga-stretch-for-low-back-pain/" target="_blank" rel="noopener">back pain?</a></p>
  466. <p>A: I&#8217;ve been to the emergency room three times. I&#8217;m due for the fourth visit. I feel like I can&#8217;t normally live because of the pain.</p>
  467. <p><strong>Q: What symptoms would you look out for if you were having problems with your kidneys?</strong></p>
  468. <p>A: I have been told that if I get <a href="https://drcardiofit.com/gas-and-back-pain-are-they-related/" target="_blank" rel="noopener">back pain</a> or have any kidney problems, I should have a blood test to see if my kidneys have an issue. It&#8217;s very common, but it&#8217;s often misdiagnosed.</p>
  469. <p><strong>Q: Why do you think kidney disease is more prevalent in the younger generation?</strong></p>
  470. <p>A: I believe it&#8217;s because we drink too much water and eat too many processed foods. I think it&#8217;s because our lives are so busy and we don&#8217;t take the time to go to the bathroom. The older you get, the less time you spend at work, so when you go home, you&#8217;re going to go to the bathroom. And, if you don&#8217;t, it can eventually lead to kidney disease.</p>
  471. <p><strong>Q: What happens when a person has kidney problems?</strong></p>
  472. <p>A: A person can have kidney disease in two ways: Either they have no symptoms of their condition, or they are diagnosed with kidney disease after they start to have symptoms of other states. Signs of kidney disease include not being able to <a title="Low Carb Diet Plan – How to Lose Weight Fast?" href="https://motivness.com/low-carb-diet-plan-how-to-lose-weight-fast/">lose weight</a>, feeling tired all the time, having back pain, and frequent urination.</p>
  473. <p><strong>Q: How does someone know if they have kidney disease?</strong></p>
  474. <p>A: The best way to know if you have kidney disease is by doing regular tests. You can do some of these tests at home, such as checking your urine for blood or protein, or you can take your blood and send it to a lab for more testing.</p>
  475. <h2><strong>Myths About Back Pain</strong></h2>
  476. <p>1. Kidneys are not involved in any <a href="https://healthpert.com/back-ache-three-ways-to-prevent-developing-lower-back-pain-at-paintings-do-you-enjoy-this/" target="_blank" rel="noopener">way with back pain</a>.</p>
  477. <p>2. Kidneys are not involved in any way with <a href="https://fitcoachion.com/low-blood-pressure-hypotension/" target="_blank" rel="noopener">low blood pressure</a>.</p>
  478. <p>3. Kidneys do not control blood pressure.</p>
  479. <h3><strong>Conclusion </strong></h3>
  480. <p>Kidney stones are small pieces of crystallized calcium and uric acid that form in the kidneys. They can cause severe pain in the lower back, especially when passing. They can also cause other symptoms, like fever, nausea, vomiting, fatigue, and blood in the urine.</p>
  481. <p>When kidney stones are passed, they can often cause other symptoms, like pain in the side, groin, and testicles.</p>
  482. <p>In addition, many people who have kidney stones have an underlying condition called hypercalciuria. This means their kidneys are overproducing calcium.</p>
  483. ]]></content:encoded>
  484. </item>
  485. <item>
  486. <title>Is the Strawberry Acai Smoothie Healthier Than Other Smoothies?</title>
  487. <link>https://motivness.com/is-the-strawberry-acai-smoothie-healthier-than-other-smoothies/</link>
  488. <dc:creator><![CDATA[Karla L. Branan]]></dc:creator>
  489. <pubDate>Sat, 05 Jul 2025 23:34:49 +0000</pubDate>
  490. <category><![CDATA[Drinks]]></category>
  491. <guid isPermaLink="false">https://motivness.com/?p=3424</guid>
  492.  
  493. <description><![CDATA[Strawberry Acai smoothie is a healthy treat for the body and brain. It is high in vitamins and antioxidants and low in sugar. However, some people may not be able to tolerate the taste of strawberry acai and other fruits in the smoothie because it has a very sweet taste. The strawberry acai smoothie trend [&#8230;]]]></description>
  494. <content:encoded><![CDATA[<p>Strawberry Acai smoothie is a <a href="https://thelifevison.com/healthy-bodies-in-mental-health-how-internal-med-treats-depression/" target="_blank" rel="noopener">healthy treat for the body</a> and brain. It is high in <a href="https://fitcoachion.com/low-vitamin-d-levels/" target="_blank" rel="noopener">vitamins and antioxidants and low</a> in sugar. However, some <a href="https://thefitcare.com/morning-people-may-also-have-lower-breast-cancer-hazard/" target="_blank" rel="noopener">people</a> may not be able to tolerate the taste of strawberry acai and other fruits in the smoothie because it has a very sweet taste. The strawberry acai smoothie trend has been growing by leaps and bounds recently. However, is it healthier than other smoothies? Or even worse, is it a scam?</p>
  495. <p><img decoding="async" class="shrinkToFit aligncenter" src="https://www.businessinsider.in/photo/74462797/Finally-I-turned-to-the-Upgraded-Pink-Drink-Since-the-Pink-Drink-a-mix-of-Strawberry-Acai-Refresher-and-coconut-milk-was-such-a-hit-in-2016-I-had-great-expectations-for-this-improved-version-.jpg" alt="Strawberry Acai" width="964" height="643" title="Is the Strawberry Acai Smoothie Healthier Than Other Smoothies? 26"></p>
  496. <p>The acai berry is a superfood that you can find in most <a href="https://motivness.com/three-matters-that-hold-rohan-oza-on-his-toes-food-buddies-health/" title="Three matters that hold Rohan Oza on his toes: Food, buddies, health">health food</a> stores, and it comes from a small tree native to Central America. It contains more antioxidants than blueberries, which is why it has become one of the hottest smoothie <a href="https://medicalsland.com/global-dental-biomaterials-market-trends-forecast-to-2025-industry-analysis-by-way-of-geographical-regions-type-and-application/" target="_blank" rel="noopener">trends on the market</a>. This <a href="https://maxfitfam.com/johnston-discusses-intellectual-fitness-struggles-in-blog-post/" target="_blank" rel="noopener">blog post</a> will explore the history of the acai berry, and then answer the question, “is the strawberry acai smoothie healthier than other smoothies?”</p>
  497. <p>The strawberry acai smoothie is one of the best-selling smoothies in America today. It is popular for good reason. This delicious drink is packed with many nutrients that help to provide the benefits of a <a href="https://fitcoachion.com/why-do-most-americans-say-they-eat-a-healthy-diet/" target="_blank" rel="noopener">healthy diet</a>. While the strawberry acai smoothie provides a healthy dose of fiber, vitamin C, antioxidants, and calcium, many <a href="https://motivness.com/aerobics-and-energy-education-best-physical-activities-for-people-with-kind-2-diabetes-to-control-weight-blood-sugar/" title="Aerobics and energy education: Best physical activities for people with kind 2 diabetes to control weight, blood sugar">people wonder if it is also high in sugar</a>, which could potentially cause harm.</p>
  498. <h2>What is strawberry acai?</h2>
  499. <p>Strawberry acai is a popular health <a href="https://healthcise.com/summer-drinks-brave-the-heat-with-drinks-made-of-jack-of-all-fruits-kathhal/" target="_blank" rel="noopener">drink made</a> from acai berries, which are rich in antioxidants. <a href="https://motivness.com/2-trillion-beverages-packing-containers-are-made-every-yr-so-where-do-they-cross/" title="2 trillion beverages packing containers are made every yr &#8211; so where do they cross?">They also contain</a> protein and essential fatty acids. I tried this <a href="https://motivness.com/its-no-longer-simply-soda-drinking-an-excessive-amount-of-fruit-juice-or-any-sugary-drink-connected-to-untimely-loss-of-life-threat/" title="It&#8217;s no longer simply soda: Drinking an excessive amount of fruit juice (or any sugary drink) connected to untimely loss of life threat">drink for the first time at a juice</a> bar in New York City. It tasted good, but I wasn’t sure if it was worth $8. While I was thinking about what to write for this blog post, I noticed a new brand of acai berry smoothie on the market, which looked really tasty. I decided to give it a try. The strawberry acai smoothie was more expensive than the juice bar’s version, but it was still less than half the price. It came with a free cup and straw. I love it. It tastes just like a strawberry smoothie but with more nutrition.</p>
  500. <h2>Strawberry Acai Benefits</h2>
  501. <p>A lot of the new “superfoods” are actually more harmful than good. However, the strawberry acai smoothie is different. It does have a lot of antioxidants, but it also contains plenty of <a href="https://drcardiofit.com/fish-fruit-healthy-fats-what-should-heart-disease-patients-eat/" target="_blank" rel="noopener">healthy fat</a>. In fact, it contains more <a href="https://motivness.com/the-medieval-peasant-weight-loss-program-that-turned-into-a-lot-more-healthy-than-latest-average-ingesting-habits-staples-of-meat/" title="The medieval peasant weight loss program that turned into &#8216;a lot more healthy&#8217; than latest average ingesting habits: Staples of meat,">healthy fats than a lot</a> of other smoothies. The only <a href="https://soulcrazy.org/10-things-only-impatient-people-can-understand-and-relate-to/" target="_blank" rel="noopener">thing</a> that’s not healthy about the strawberry acai smoothie is that it has too much sugar. However, the sugar is the natural kind found in fruits, so it’s not going to harm you.</p>
  502. <p>In addition to being good for your <a href="https://motivness.com/how-to-recharge-your-mind-and-body-with-therapeutic-yoga/" title="How to Recharge Your Mind and Body with Therapeutic Yoga">body and mind</a>, this fruit smoothie is also delicious! This recipe is inspired by my mom&#8217;s cooking, which I miss terribly. She used to make these with blueberries and raspberries, but I had never tried the blackberry version. They are really good. I like how they&#8217;re tart but still have a nice sweet flavor from the honey. My husband said he didn&#8217;t even realize there was actual spinach in the smoothie. He just thought it looked like the picture and that it tasted like a dessert.</p>
  503. <h2>Strawberry Acai Side Effects</h2>
  504. <p>Acai is a superfood that is good for your health and helps boost your energy. It has become one of the biggest trends in fitness and diet.  Some acai berry <a href="https://motivness.com/taking-protein-dietary-supplements-to-lose-weight-and-construct-lean-muscle-beware-of-those-negative-side-effects/" title="Taking protein dietary supplements to lose weight and construct lean muscle? Beware of those negative side effects">side effects</a> include acne, dry skin, weight gain, hair loss, heartburn, and more. If you’ve had any of these <a href="https://healthpert.com/back-pain-sciatica-treatment-with-dr-allens-device-is-free-from-side-effects/" target="_blank" rel="noopener">side effects</a>, don’t panic! They are all common acai berry <a href="https://medicalsland.com/a-drug-that-may-remedy-cancer-without-chemotherapy-and-side-effects/" target="_blank" rel="noopener">side effects</a> and most of them go away after a few days. However, if you’re looking for a healthier alternative, try a strawberry acai smoothie instead. This smoothie is just as delicious and healthy, and it can help you <a href="https://motivness.com/weight-loss-on-an-indian-diet-five-ingredients-to-consist-of-to-your-weight-loss-program-to-lose-weight-quickly-and-get-a-flat-stomach/" title="Weight Loss on an Indian Diet: five ingredients to consist of to your weight loss program to lose weight quickly and get a flat stomach">lose weight</a>, improve your energy, and boost your mood.</p>
  505. <h2>How to Make Strawberry Acai?</h2>
  506. <p>The acai berry is a superfood that you can find in most health food stores, and it comes from a small tree native to <a href="https://medschrome.com/the-superfood-from-central-america-demonstrated-to-lower-blood-sugar/" target="_blank" rel="noopener">Central America</a>. It contains more antioxidants than blueberries, which is why it has become one of the hottest smoothie trends on the market. However, the trend of acai smoothies has been growing by leaps and bounds recently. In fact, I’ve seen the demand increase dramatically over the last six months. That means you can now <a href="https://wideinfo.org/the-amazon-buy-boxs-role-and-how-getting-it-can-change-your-life/" target="_blank" rel="noopener">buy it from major retailers such as Amazon</a>. There are a few <a href="https://fitnetion.com/walking-this-way-burns-three-instances-extra-calories/" target="_blank" rel="noopener">ways</a> to make this smoothie, but if you’re new to this, I recommend buying the powder form. It’s much easier to add to water, juice, or smoothie mix.</p>
  507. <h2>How to get strawberry acai?</h2>
  508. <p>If you’ve been reading my blog for any length of time, you’ll know that I’m a huge fan of smoothies. If you’re new to my blog, here’s the deal: I <a href="https://healthcise.com/2902-2/" target="_blank" rel="noopener">drink at least one smoothie every day</a>. <a href="https://fitnetion.com/this-simple-math-problem-drove-our-entire-staff-insane/" target="_blank" rel="noopener">This</a> is simple: it’s the easiest way to get nutrients into my system, and it doesn’t take much time. I’m also a <a href="https://drcardiofit.com/common-natural-ingredients-in-skincare-which-are-huge-potential-irritants/" target="_blank" rel="noopener">huge fan of using ingredients that are natural</a>, and that’s why I’ve been experimenting with acai berries.</p>
  509. <p>Strawberry Acai is also considered a superfood because it contains high amounts of antioxidants, which <a href="https://lifecism.com/cell-protection-the-fact-of-malware-augmented/" target="_blank" rel="noopener">protect the cells</a> in your body from aging and illness. Strawberry acai is a delicious smoothie that’s loaded with healthy nutrients. You can get a nice balance of vitamins, minerals, and antioxidants without eating a ton of food. Plus, you can add your favorite fruits, and you don’t have to worry about calories or fat content.</p>
  510. <h3>Frequently asked questions about strawberry acai.</h3>
  511. <p><strong>Q: What&#8217;s the difference between regular acai and strawberry acai?</strong></p>
  512. <p>A: Regular acai has no strawberries. Strawberry acai has one strawberry per packet.</p>
  513. <p><strong>Q: Where can I find it?</strong></p>
  514. <p>A: You can find it in supermarkets and health food stores.</p>
  515. <p><strong>Q: How much do strawberries cost?</strong></p>
  516. <p>A: A box of 12 is $12.00-$13.00.</p>
  517. <p><strong>Q: What are some other <a href="https://fitnetion.com/fast-food-clients-may-be-tricked-into-selecting-more-healthy-options-by-means-of-switching-menu-order/" target="_blank" rel="noopener">healthy options</a> for breakfast?</strong></p>
  518. <p>A: Try making a smoothie out of mango and strawberries or using them with other fruit such as bananas.</p>
  519. <p><strong>Q: Is it safe for me to eat strawberry acai?</strong></p>
  520. <p>A: Yes.</p>
  521. <p><strong>Q: Is there anything else I should know?</strong></p>
  522. <p>A: Do not overdo it.</p>
  523. <h3>Myths about strawberry acai</h3>
  524. <p>1. Strawberry Acai is not good for you.</p>
  525. <p>2. All berries are bad for you.</p>
  526. <p>3. All berries are a low-calorie food.</p>
  527. <p>4. All berries are natural foods.</p>
  528. <h3>Conclusion</h3>
  529. <p>Strawberry Acai <a href="https://saznworld.com/smoothie-recipes-diabetics-can-drink/" target="_blank" rel="noopener">smoothie recipes</a> are a big hit with my kids. So, when I found out there was an acai berry ingredient in this recipe, I decided to look into its <a href="https://motivness.com/aerobic-workouts-may-help-you-kick-addictions-6-health-benefits-of-aerobic-workouts/" title="Aerobic Workouts May Help You Kick Addictions: 6 Health Benefits Of Aerobic Workouts">health benefits</a>. If you’re looking to try an acai berry diet, then you can learn more about it in this article.</p>
  530. ]]></content:encoded>
  531. </item>
  532. <item>
  533. <title>Back Decompression Remedies for People with Neck or Lower Back Pain</title>
  534. <link>https://motivness.com/back-decompression-remedies/</link>
  535. <dc:creator><![CDATA[Karla L. Branan]]></dc:creator>
  536. <pubDate>Fri, 04 Jul 2025 20:46:53 +0000</pubDate>
  537. <category><![CDATA[Back Pain]]></category>
  538. <guid isPermaLink="false">https://motivness.com/?p=4211</guid>
  539.  
  540. <description><![CDATA[Back decompression is a great way to loosen up tight muscles in the back, allow your spine to straighten out, and relieve pressure from the nerves that may be causing your pain. This may be especially beneficial for those who spend long periods sitting at a desk, driving, or standing. By doing this, you can [&#8230;]]]></description>
  541. <content:encoded><![CDATA[<p>Back decompression is a great way to loosen up tight muscles in the back, allow your spine to straighten out, and relieve pressure from the nerves that may be <a href="https://healthrish.com/what-causes-pain-in-the-lower-left-returned/" target="_blank" rel="noopener">causing your pain</a>. This may be especially beneficial for those who spend long periods sitting at a desk, driving, or standing. By doing this, you can get more comfortable while still looking professional. A few weeks ago, I wrote about back decompression <a href="https://fitnetion.com/how-exercise-lowers-the-risk-of-alzheimers-through-changing-your-brain/" target="_blank" rel="noopener">exercises and how they can help relieve lower</a> back pain. In this post, I&#8217;ll discuss back decompression, how it works, and why it should be a regular part of your <a href="https://healthcise.com/watch-britney-spears-break-down-her-summer-exercise-routine/" target="_blank" rel="noopener">exercise routine</a>.</p>
  542. <p>Low <a title="The Most Common Causes of Back Pain, explained via Dr. Sanjoy Banerjee" href="https://motivness.com/the-most-common-causes-of-back-pain-explained-via-dr-sanjoy-banerjee/">back pain is common</a>. It can come from various causes, including a <a href="https://wellzapness.com/l5-s1-herniated-disc/" target="_blank" rel="noopener">herniated disc</a> or bulging disc, injuries from accidents, or even plain old aging. If you&#8217;re experiencing <a title="How to Deal with Back Pain from Running" href="https://motivness.com/how-to-deal-with-back-pain-from-running/">back pain</a>, you don&#8217;t have to suffer from it. There are many back decompression <a href="https://wellzapness.com/does-exercise-reduce-cancer-risk/" target="_blank" rel="noopener">exercises that you can do to help reduce</a> the pain and make your life a little easier. Most people have experienced <a title="Back pain – 3 of the high-quality exercises to decrease your probabilities of painful backache" href="https://motivness.com/back-pain-3-of-the-high-quality-exercises-to-decrease-your-probabilities-of-painful-backache/">back pain</a> at some point in their lives. About 80 <a title="Kelsey-Seybold Clinic Physicians: Back Pain Affects 90 Percent of Those Age 30 and Older, Cause of Depression and Anxiety for Many" href="https://motivness.com/kelsey-seybold-clinic-physicians-back-pain-affects-90-percent-of-those-age-30-and-older-cause-of-depression-and-anxiety-for-many/">percent of adults experience back pain</a> at some time. The pain can be mild or severe and may last a few seconds to several weeks. It is usually accompanied by stiffness and tenderness.</p>
  543. <p><img decoding="async" class="shrinkToFit aligncenter" src="https://manflowyoga.com/wp-content/uploads/2020/05/ManFlowYoga_spinal_decompression_Supported-Cervical-Spine-Decompression-Modification.jpg" alt="Back Decompression" width="1143" height="643" title="Back Decompression Remedies for People with Neck or Lower Back Pain 28"></p>
  544. <h3>What Is Back Decompression?</h3>
  545. <p>Back decompression is a form of <a href="https://drcardiofit.com/here-are-some-tips-for-stretching-exercises-you-can-do-at-home/" target="_blank" rel="noopener">exercise that helps stretch</a> the muscles and connective tissue in your lower back. As a chiropractor, I often recommend that people perform back decompression exercises after they&#8217;ve done some light stretching. Stretching is important because it opens up the joints and helps the <a href="https://fitcoachion.com/maserati-muscles-back-into-the-limelight-with-mc20/" target="_blank" rel="noopener">back muscles</a> relax. While this sounds simple enough, it&#8217;s a little more complicated than it seems. There are many different <a href="https://thefitcare.com/alanis-morissette-talks-postpartum-despair-and-what-shes-doing-in-a-different-way-to-try-and-save-you-it-with-this-pregnancy/" target="_blank" rel="noopener">ways</a> of performing back decompression, and they all have benefits and drawbacks. In addition, it can be used as a <a href="https://fitcoachion.com/exercise-bands-8-warm-up-exercises-with-resistance-bands/" target="_blank" rel="noopener">warm-up or a cool-down exercise</a>. Swiss-Ball Roll <a href="https://fitcoachion.com/this-man-gave-up-extreme-dieting-and-exercise-thats-when-he-finally-lost-60-pounds/" target="_blank" rel="noopener">Exercise This is another basic back decompression exercise that’s</a> great for opening up the lower back. It involves lying on your back on a Swiss ball with your arms by your sides. You should roll the ball back and forth while bending your knees. If you want to perform this exercise correctly, make sure to keep your feet flat on the <a href="https://healtheals.com/10-pelvic-floor-exercises-every-woman-needs-to-know-about/" target="_blank" rel="noopener">floor throughout the exercise</a>.</p>
  546. <h3>How Do I Find a Back Decompression Specialist?</h3>
  547. <p>A back decompression specialist (also called a chiropractor) is trained to do the work of a traditional chiropractor without <a href="https://healthcise.com/factors-affecting-chiropractic-treatment-cost/" target="_blank" rel="noopener">chiropractic treatments</a>. Head to the National Center for Complementary and Integrative Health to get started and search for &#8220;back decompression.&#8221; You can also ask your <a href="https://fitcoachion.com/all-dental-staff-in-primary-care-must-wear-face-masks-phe-advice-says/" target="_blank" rel="noopener">primary care</a> doctor to suggest a practitioner. If you choose a chiropractor, check if they are certified by the American Chiropractic Association (ACA). Many reputable practitioners are ACA-certified. Back decompression is a good <a href="https://healthrish.com/breast-cancer-treatment-options-is-there-any-alternative/" target="_blank" rel="noopener">treatment option</a> for anyone experiencing chronic or recurring low back pain or injury. The exercises can be done at home, which makes them convenient and affordable.</p>
  548. <h3>What Does Back Decompression Cost?</h3>
  549. <p>I&#8217;ve noticed that the cost of chiropractic treatment can be pretty steep. Some chiropractors charge $70 per visit, and that&#8217;s before you even see the doctor! As you can imagine, that can add up. Even if you only have one problem that needs treating, you could easily spend $70 or more. Fortunately, there is a cheaper alternative. Back decompression is a form of low back pain treatment that chiropractors use to help relieve lower back pain. If you&#8217;re suffering from chronic <a title="Kidneys and Back Pain" href="https://motivness.com/kidneys-and-back-pain/">back pain</a>, this is a good way to reduce the number of times you visit your chiropractor.</p>
  550. <h3>What Are Some Complications Associated With Back Decompression?</h3>
  551. <p><a title="Kidneys and Back Pain" href="https://motivness.com/kidneys-and-back-pain/">Back decompression is a technique chiropractors, and physical therapists use to treat low back pain</a>. It is not a new therapy, but it has received increased attention recently. Back decompression is performed using an Activator device that delivers high-frequency vibration to the lower back and pelvis. This technique can be performed independently or as part of a comprehensive <a href="https://fitcoachion.com/dental-practice-making-a-treatment-plan-for-your-practice-in-2022/" target="_blank" rel="noopener">treatment plan</a>. While <a href="https://healthlable.com/effective-back-pain-exercises/" target="_blank" rel="noopener">back decompression can be effective</a>, it can also cause complications. These include:</p>
  552. <p>• Fractures or dislocations of the vertebrae in the <a title="Quit ignoring pregnancy and postpartum lower back pain" href="https://motivness.com/quit-ignoring-pregnancy-and-postpartum-lower-back-pain/">lower back</a></p>
  553. <p>• Infection</p>
  554. <p>• <a href="https://medicalsland.com/low-serum-cholesterol-levels-may-worsen-peripheral-nerve-damage-in-type-2-diabetes/" target="_blank" rel="noopener">Damage to nerves</a> or other structures</p>
  555. <p>• Deformities of the spine</p>
  556. <p>A good physical therapist or chiropractor will tell you when these risks are present. To avoid these complications, follow the protocol <a href="https://fitcoachion.com/communication-with-healthcare-providers/" target="_blank" rel="noopener">provided by your healthcare</a> provider.</p>
  557. <h3>What Happens If I Don&#8217;t Do Back Decompression?</h3>
  558. <p>If you are experiencing <a title="Yoga Stretching For Lower Back Pain" href="https://motivness.com/yoga-stretching-for-lower-back-pain/">lower back pain</a>, you should consider doing back decompression. This is a great way to loosen up tight muscles and relieve pressure on the nerves causing your pain. However, many <a href="https://drcardiofit.com/how-many-people-die-each-year-from-cancer/" target="_blank" rel="noopener">people</a> think they do back decompression but aren&#8217;t doing it correctly. This can <a href="https://fitcoachion.com/lead-exposure-is-still-a-problem-for-kids-and-the-pandemic-has-made-it-worse/" target="_blank" rel="noopener">lead to the problem being worse</a>, not better. You can look into a <a href="https://fitcoachion.com/want-thick-defined-eyebrows-you-should-book-this-service-stat/" target="_blank" rel="noopener">book</a> or magazine with articles about this topic. You can also look at the Web to see what information is available. It&#8217;s important to find out exactly what causes your <a title="Kidneys and Back Pain" href="https://motivness.com/kidneys-and-back-pain/">back pain</a>. A herniated disc, arthritis, or something else could cause the pain. You <a href="https://healthcise.com/why-people-with-axial-pain-need-to-learn-how-to-meditate/" target="_blank" rel="noopener">need to find out what is causing the pain</a> to determine what to do to eliminate it. The first step in treating <a title="Quit ignoring pregnancy and postpartum lower back pain" href="https://motivness.com/quit-ignoring-pregnancy-and-postpartum-lower-back-pain/">lower back pain</a> is to inventory your symptoms.</p>
  559. <h3>Frequently asked questions about Back Decompression.</h3>
  560. <p><strong>Q: Have you had any <a href="https://healthlable.com/meet-the-stars-of-the-body-issue-2019/" target="_blank" rel="noopener">issues with body</a> odor?</strong></p>
  561. <p>A: I am very particular about body odor. It has to be fresh.</p>
  562. <p><strong>Q: What&#8217;s the best thing about being a model?</strong></p>
  563. <p>A: The best thing about being a model is traveling the world and meeting so many interesting people.</p>
  564. <p><strong>Q: What&#8217;s the <a href="https://fitcoachion.com/10-worst-things-you-should-never-do-after-a-workout/" target="_blank" rel="noopener">worst thing</a> about modeling?</strong></p>
  565. <p>A: The worst thing is having to worry about your appearance constantly.</p>
  566. <h3>Myths about Back Decompression</h3>
  567. <p>1. Your <a href="https://medschrome.com/the-top-10-heart-disease-symptoms-you-must-know/" target="_blank" rel="noopener">symptoms are due to an injury or disease</a>.</p>
  568. <p>2. Back decompression will help you get well quicker.</p>
  569. <p>3. <a href="https://liveomadic.com/back-pain-center/" target="_blank" rel="noopener">Back decompression will cure your pain</a> and paralysis.</p>
  570. <p>4. The doctors and nurses are trying to kill you!</p>
  571. <p>5. Your <a title="Low Back Injury Stretches " href="https://motivness.com/low-back-injury-stretches/">back injury</a> is severe, and you will be paralyzed for life.</p>
  572. <p>6. You should not talk about back decompression because you will be sued and thrown out of the hospital if you do.</p>
  573. <p>7. Your doctor thinks that you are crazy for thinking that back decompression is safe.</p>
  574. <h4>Conclusion</h4>
  575. <p>As someone who has had back problems for many years, I can honestly say that I am grateful for any form of <a href="https://maxfitfam.com/1-in-three-human-beings-with-high-blood-pressure-do-not-reveal-their-circumstance-and-1-in-five-dont-follow-any-treatment/" target="_blank" rel="noopener">treatment</a>. But I also know that some of them are not worth the time and effort you spend seeing them. <a href="https://thelifevison.com/rujuta-diwekar-shares-this-yoga-pose-which-works/" target="_blank" rel="noopener">This article will share</a> the benefits and drawbacks of some of the most common back decompression treatments.</p>
  576. ]]></content:encoded>
  577. </item>
  578. </channel>
  579. </rss>
  580.  

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