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<title>Anterior Cruciate Ligament Injury Treatments – A Guide for Athletes</title>
<link>https://healthsone.com/anterior-cruciate-ligament-injury-treatments/</link>
<dc:creator><![CDATA[Emile A. Goodwin]]></dc:creator>
<pubDate>Mon, 16 Jun 2025 22:55:22 +0000</pubDate>
<category><![CDATA[Injury]]></category>
<guid isPermaLink="false">https://healthsone.com/?p=3628</guid>
<description><![CDATA[Anterior Cruciate Ligament Injury Treatments – A Guide for Athletes – ACL injuries are among the most common sports injuries. Treatment options are extensive and range from conservative treatment (rest, ice, and elevating the knee) to surgical intervention. This guide provides a guide for athletes struggling with injuries. Injuries are very common in sports, often […]]]></description>
<content:encoded><![CDATA[<p>Anterior Cruciate Ligament Injury Treatments – A Guide for Athletes – ACL injuries are among the most common sports injuries. <a href="https://healthrish.com/breast-cancer-treatment-options-is-there-any-alternative/" target="_blank" rel="noopener">Treatment options</a> are extensive and range from conservative treatment (rest, ice, and elevating the knee) to surgical intervention.</p>
<p>This guide provides a guide for athletes struggling with injuries. <a href="https://fitcoachion.com/7-common-sports-injuries-causes-prevention-and-treatment/" target="_blank" rel="noopener">Injuries are very common in sports</a>, often leading to severe consequences for an athlete’s career.<img fetchpriority="high" decoding="async" class="r48jcc pT0Scc iPVvYb aligncenter" src="https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/09/woman-knee-brace-surgery-hospital-bed-1296x728-header.jpg?w=1155&h=1528" alt="Timeline of ACL Recovery" width="1155" height="648" aria-hidden="false" title="Anterior Cruciate Ligament Injury Treatments - A Guide for Athletes 4"></p>
<p>This guide is designed to help athletes deal with these injuries and return to full <a title="5 Best Fitness Apps For People Who Don’t Like Going to the Gym" href="https://healthsone.com/5-best-fitness-apps-for-people-who-dont-like-going-to-the-gym/">fitness</a>.</p>
<p>This guide contains information on how to <a href="https://wellzapness.com/ligament-injury-to-knee-how-to-treat-it/" target="_blank" rel="noopener">treat an anterior cruciate ligament injury</a>. This is a serious injury that affects athletes during their <a href="https://fitcoachion.com/home-workout-routines-to-stay-fit-and-active-during-the-coronavirus-lockdown/" target="_blank" rel="noopener">active</a> years.</p>
<p>The information in this guide will allow athletes to understand how to <a title="Covenant Medical Center – How They Treat Patients Like Family" href="https://healthsone.com/covenant-medical-center-how-they-treat-patients-like-family/">treat</a> this injury and what they should expect while recovering.</p>
<h2><strong>Anterior cruciate ligament injury</strong></h2>
<p>Injuries are very common in sports, often leading to severe consequences for an athlete’s career.</p>
<p>When an athlete <a title="World Cup 2019: Vijay Shankar suffers injury scare ahead of Afghanistan in shape" href="https://healthsone.com/world-cup-2019-vijay-shankar-suffers-injury-scare-ahead-of-afghanistan-in-shape/">suffers an anterior cruciate ligament injury</a>, they often miss several months or years of competition. When this happens, an athlete may <a title="Men may additionally feel as depressed as ladies however rarely speak approximately it" href="https://healthsone.com/men-may-additionally-feel-as-depressed-as-ladies-however-rarely-speak-approximately-it/">feel</a> devastated and lose confidence.</p>
<p>If you are an athlete who has suffered an anterior cruciate ligament injury, this guide can help you return to competing as soon as possible.</p>
<h2><strong>Treatment options for anterior cruciate ligament injury</strong></h2>
<p>This guide will provide a focus for athletes who are struggling with injuries. Injuries are very common in sports, often leading to severe consequences for an athlete’s career.</p>
<p>Anterior cruciate ligament <a href="https://healthcise.com/spinal-cord-injury-treatment-and-rehabilitation-in-the-united-states/" target="_blank" rel="noopener">injury treatments</a></p>
<p>Injury prevention:</p>
<p>Anterior cruciate ligament injury treatments</p>
<p>Treatment options for anterior cruciate ligament injury</p>
<p>This guide will provide a focus for athletes who are struggling with injuries. Injuries are very common in sports, often leading to severe consequences for an athlete’s career.</p>
<p>Anterior cruciate ligament injury treatments</p>
<p>Injury prevention:</p>
<p>Anterior cruciate ligament injury treatments</p>
<p>Treatment options for anterior cruciate ligament injury</p>
<p>This guide will provide a focus for athletes who are struggling with injuries. Injuries are very common in sports, often leading to severe consequences for an athlete’s career.</p>
<p>Anterior cruciate ligament injury treatments<img decoding="async" class="r48jcc pT0Scc iPVvYb aligncenter" src="https://miachortho.com/bear-necessities/wp-content/uploads/2022/07/AdobeStock_311308655-scaled.jpg" alt=" Surgical Options for ACL Tears" width="2560" height="1707" aria-hidden="false" title="Anterior Cruciate Ligament Injury Treatments - A Guide for Athletes 5"></p>
<p>Injury prevention:</p>
<p>Anterior cruciate ligament injury treatments</p>
<p>Treatment options for anterior cruciate ligament injury</p>
<p>This guide will provide a focus for athletes who are struggling with injuries. Injuries are very common in sports, often leading to severe consequences for an athlete’s career.</p>
<p>Anterior cruciate ligament injury treatments</p>
<p>Injury prevention:</p>
<p>Anterior cruciate ligament injury treatments</p>
<p>Treatment options for anterior cruciate ligament injury</p>
<p>This guide will provide a focus for athletes who are struggling with injuries. Injuries are very common in sports, often leading to severe consequences for an athlete’s career.</p>
<p>Anterior cruciate ligament injury treatments</p>
<p>Injury prevention:</p>
<p>Anterior cruciate ligament injury treatments</p>
<p>Treatment options for anterior cruciate ligament injury</p>
<p>This guide will provide a focus for athletes who are struggling with injuries. Injuries are very common in sports, often leading to severe consequences for an athlete’s career.</p>
<h2><strong>Prevention of anterior cruciate ligament injury</strong></h2>
<p>This guide will teach you how to prevent anterior cruciate ligament injuries and their symptoms. Then, you will learn how to diagnose this injury and get it treated.</p>
<p>This guide will help you understand the anatomy of the knee joint and the ACL and why this injury occurs. It will also help you identify the <a title="Recognizing the hidden signs and symptoms of depression" href="https://healthsone.com/recognizing-the-hidden-signs-and-symptoms-of-depression/">signs and symptoms</a> of an ACL tear.</p>
<p>A thorough understanding of the anatomy of the knee joint will help you know when to <a title="Polycythemia Vera Cancer: When Should You See A Doctor About It?" href="https://healthsone.com/polycythemia-vera-cancer-when-should-you-see-a-doctor-about-it/">see a doctor</a> and how to determine if you have suffered an ACL injury.</p>
<p>Finally, this guide will help you understand the <a title="This Slimming Brazilian Massage Is The Hottest Treatment In Hollywood" href="https://healthsone.com/this-slimming-brazilian-massage-is-the-hottest-treatment-in-hollywood/">treatment</a> of an ACL injury and how to prevent it from happening again.</p>
<h2><strong>Stem Cell Therapy</strong></h2>
<p>It’s a very common practice for athletes to seek <a href="https://healthrish.com/actress-selma-blair-undergoing-stem-cell-treatment-for-multiple-sclerosis/" target="_blank" rel="noopener">stem cell</a> therapy after suffering an ACL injury. Unfortunately, most athletes are completely unaware of the <a title="Fear of latest meals may additionally up heart ailment, diabetes risk" href="https://healthsone.com/fear-of-latest-meals-may-additionally-up-heart-ailment-diabetes-risk/">risks</a> and side effects that may arise.</p>
<p>Stem cell therapy is a treatment that involves injecting a patient with stem cells derived from <a title="Blood Cancer In Bone Marrow" href="https://healthsone.com/blood-cancer-in-bone-marrow/">bone marrow</a> or fat tissue. It is sometimes used with other therapies, such as <a href="https://fitcoachion.com/platelet-rich-plasma-does-the-cure-for-hair-loss-lie-within-our-blood/" target="_blank" rel="noopener">platelet-rich plasma</a> injections.</p>
<p>While stem cell therapy can help injured athletes recover faster, it comes with <a href="https://fitcoachion.com/runners-risk-of-blood-clots-in-legs-how-to-spot-dvt-symptoms/" target="_blank" rel="noopener">risks like infections and blood clots</a>.</p>
<p>Furthermore, <a href="https://thefitcare.com/donating-stem-cells-receivedt-harm-your-health/" target="_blank" rel="noopener">stem cell</a> therapy does not always produce positive results. For example, if a patient’s body rejects the injected cells, the <a title="Timing of autism treatments may be key to their fulfillment" href="https://healthsone.com/timing-of-autism-treatments-may-be-key-to-their-fulfillment/">treatment</a> may fail.</p>
<p>To avoid these risks, patients <a href="https://medschrome.com/the-top-10-heart-disease-symptoms-you-must-know/" target="_blank" rel="noopener">must know</a> what to expect from stem cell therapy.</p>
<h2><strong>Platelet Rich Plasma</strong></h2>
<p>Platelet-rich plasma (PRP) is a treatment for sports injuries that is becoming <a href="https://drcardiofit.com/cupping-massage-therapy-is-increasingly-popular-in-wellness-circles-but-what-is-it/" target="_blank" rel="noopener">increasingly popular</a>. It is used to promote the healing of damaged tissue. It is a simple procedure that uses your blood to create a platelet-rich plasma solution. It is then injected directly into the area of injury.</p>
<p>Platelets are <a href="https://medschrome.com/similarities-of-small-cell-cancers-to-blood-cancers-could-lead-to-better-treatments/" target="_blank" rel="noopener">small blood cells</a> that help clot blood and stop bleeding. When injured, the body releases several proteins called growth factors, which stimulate healing.</p>
<p>Platelets contain many <a href="https://healthlable.com/energy-beverages-may-growth-blood-stress/" target="_blank" rel="noopener">growth factors, so when separated from the rest of the blood</a>, they release more growth factors than if left in the whole blood.<img decoding="async" class="r48jcc pT0Scc iPVvYb aligncenter" src="https://www.orthocarolina.com/storage/meta/prp.jpg" alt="Platelet-Rich Plasma PRP" width="920" height="613" aria-hidden="false" title="Anterior Cruciate Ligament Injury Treatments - A Guide for Athletes 6"></p>
<p>What are the benefits of PRP? The main use of PRP is its ability to deliver large amounts of growth factors, which helps stimulate the body’s natural <a href="https://liveomadic.com/recovering-from-concussion-try-these-domestic-treatments-to-speed-up-your-healing-process/" target="_blank" rel="noopener">healing processes</a>.</p>
<h2><strong>Frequently Asked Questions(FAQs)</strong></h2>
<p><strong>Q: How did you injure your knee?</strong></p>
<p>A: I was skiing, and I fell.</p>
<p><strong>Q: How long did it take for you to heal?</strong></p>
<p>A: Two and a half months.</p>
<p><strong>Q: How did you decide to seek treatment?</strong></p>
<p>A: My <a href="https://rebizzield.com/are-doctors-treating-extra-thyroid-most-cancers-patients-than-necessary/" target="_blank" rel="noopener">doctor told me there was only one way to treat</a> an ACL injury. He recommended that I see Dr. David Fisher. Dr. Fisher was very patient with me and gave me some <a href="https://fitcoachion.com/ankle-mobility-and-strengthening-exercise/" target="_blank" rel="noopener">exercises to do at home to help strengthen</a> my quadriceps muscles.</p>
<p><strong>Q: What was the procedure like?</strong></p>
<p>A: I had a small incision in the front of my knee. There was no cutting or stitching involved. I inserted an arthroscope into the <a href="https://healthrish.com/raiders-ol-jackson-out-eight-weeks-with-knee-damage/" target="_blank" rel="noopener">knee joint to check for any damage</a> or problems. Dr. Fisher removed the <a href="https://healthrish.com/pitt-sack-chief-rashad-weaver-lost-for-the-season-with-knee-damage/" target="_blank" rel="noopener">knee and replaced the damaged</a> ACL with a prosthetic device.</p>
<h2><strong>Myths About ligament injury</strong></h2>
<p>1. It’s better to give injections than surgery to heal the knee.</p>
<p>2. UIt’sing a bandage rather than surgery to heal the knee is better.</p>
<p>3. UIt’sing a splint to immobilize the knee is better than surgery.</p>
<p>4. It’s better to do nothing for the knee than surgery.</p>
<p>5. It’s better to take <a href="https://fitcoachion.com/healthy-aging-with-a-preventive-medicine-specialist/" target="_blank" rel="noopener">medicine to prevent</a> arthritis in the knee than surgery.</p>
<p>6. It’s better to wear a brace for the knee than surgery.</p>
<p>7. It’s better to replace the knee with a prosthesis than to do nothing for it.</p>
<h3><strong>Conclusion</strong></h3>
<p>It’s a tough position to be in. If you’re a young athlete, you’ve worked hard to get to where you are. If you get injured now, it will put a big dent in your progress.</p>
<p><a href="https://macvcure.com/president-trump-just-said-the-u-s-would-be-curing-childhood-cancer-very-shortly-is-this-true/" target="_blank" rel="noopener">This is especially true</a> if it’s a career-ending injury. The consequences of ACL injury can devastate a person’s career and overall well-being.</p>
<p>It’s not just about the immediate <a href="https://medicalsland.com/music-may-also-ease-breast-most-cancers-sufferers-pain/" target="_blank" rel="noopener">pain and suffering but also</a> the long-term ramifications. This is a scary prospect if you’ve never had an ACL tear. So, what can we do to avoid having one? The good news is that there are things that you can do to prevent knee injuries.</p>
<p>Some simple, non-surgical treatments also help strengthen and protect your knee from injury. How often should I train? First, you <a href="https://fitcoachion.com/podcast-is-police-cit-crises-training-needed/" target="_blank" rel="noopener">need to know how often you should be training</a>.</p>
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<item>
<title>Home Remedies for Dog Scooting</title>
<link>https://healthsone.com/home-remedies-for-dog-scooting/</link>
<dc:creator><![CDATA[Emile A. Goodwin]]></dc:creator>
<pubDate>Sat, 14 Jun 2025 16:53:13 +0000</pubDate>
<category><![CDATA[Home Remedies]]></category>
<guid isPermaLink="false">https://healthsone.com/?p=3622</guid>
<description><![CDATA[Home Remedies for Dog Scooting is used for dogs with trouble walking and keeping their balance. There are a few different causes of scooting, but the most common ones include old age, injury, arthritis, and other health problems. One of the best home remedies for dog scooting is to get a soft cushion. You can […]]]></description>
<content:encoded><![CDATA[<p><a href="https://healthrish.com/home-remedies-for-lice-effectiveness-and-prevention/" target="_blank" rel="noopener">Home Remedies</a> for Dog Scooting is used for dogs with trouble walking and keeping their balance. There are a few different causes of scooting, but the most common ones include old age, injury, arthritis, and other <a title="The Biggest Health Problem: Obesity" href="https://healthsone.com/the-biggest-health-problem-obesity/">health problems</a>.</p>
<p>One of the best <a href="https://healthrish.com/use-onion-juice-for-monsoon-infections-benefits-and-home-remedies/" target="_blank" rel="noopener">home remedies</a> for dog scooting is to get a soft cushion. You can find these at any pet supply store.</p>
<p>However, some people think these techniques aren’t ineffective and you’re wasting money.</p>
<p>A soft cushion is the easiest and least expensive way to regain your dog’s balance.</p>
<p>Another good <a href="https://rebizzield.com/diy-home-remedies-to-alleviate-seasonal-cold-and-cough/" target="_blank" rel="noopener">home remedy</a> for dog scooting is to give them something to chew on. I recommend chewing on a stick or a small piece of rawhide.</p>
<p>If you have a dog scooting around for a while, you might be tempted to give them a pill, which could <a href="https://themedictips.com/ouwb-michigan-medicine-crew-on-studies-to-prevent-brain-harm-caused-by-cardiac-arrest/" target="_blank" rel="noopener">cause more harm</a> than good.</p>
<p><img decoding="async" class="aligncenter" src="https://www.allinahealth.org/-/media/allina-health/content/healthy-set-go/naturalremedy-536747255-682x408.jpg" alt="Home Remedies" width="682" height="408" title="Home Remedies for Dog Scooting 10"></p>
<p><a title="This DIY home cure for cracked heels works like a appeal!" href="https://healthsone.com/this-diy-home-cure-for-cracked-heels-works-like-a-appeal/">This works</a> because it gets your dog’s mind off of its feet. They can focus on chewing instead of concentrating on where they’re putting their feet.</p>
<p>The other benefit of chewing on something is getting your dog’s <a href="https://rebizzield.com/the-best-toothpaste-for-healthy-teeth/" target="_blank" rel="noopener">teeth and gums healthy</a> again.</p>
<h2><strong>Dog scooting remedy</strong></h2>
<p><a href="https://wellzapness.com/dog-owners-get-more-exercise/" target="_blank" rel="noopener">Dog scooting is a common problem that owners</a> face. The problem is that the <a href="https://healthlable.com/12-things-you-need-to-know-about-dog-back-injury/" target="_blank" rel="noopener">dog does not know how to get back</a> up after falling.</p>
<p>Here are some simple <a title="These simple natural remedies can come up with remedy from tension!" href="https://healthsone.com/these-simple-natural-remedies-can-come-up-with-remedy-from-tension/">remedies</a> to try.</p>
<p>-Warm water</p>
<p>-Warm water and towels</p>
<p>-Water and warm rice</p>
<p>-Cold water</p>
<p>-Hot water</p>
<p>-Warm water and towels</p>
<p>-Ice packs</p>
<p>Dog Scooting (also called Canine Splay Leg) is a medical condition in dogs that can <a href="https://healthrish.com/what-causes-pain-in-the-lower-left-returned/" target="_blank" rel="noopener">cause severe pain</a> and lameness.</p>
<p>But the truth is, dogs are pretty adaptable. They can adjust to anything we throw at them, and athey’re happy to give us a run for our money.</p>
<h2><strong>What is scooting?</strong></h2>
<p>Several conditions including Several conditions, including hip dysplasia and arthritis, cause dog scooting:</p>
<p>– exercise</p>
<p>– nutrition</p>
<p>– supplements</p>
<p>– surgery</p>
<p>– <a href="https://fitcoachion.com/the-benefits-of-physical-therapy-for-older-adults/" target="_blank" rel="noopener">physical therapy</a></p>
<p>– <a href="https://liveomadic.com/dr-scott-zack-applauds-addition-of-chiropractic-care-to-military-exchanges/" target="_blank" rel="noopener">chiropractic care</a></p>
<p>So it makes sense that there are ways to encourage them to exercise. And it doesn’t <a href="https://wellzapness.com/the-3-most-effective-exercise-moves-that-dont-require-equipment/" target="_blank" rel="noopener">require any special equipment</a> or fancy gadgets.</p>
<p><img decoding="async" class="aligncenter" src="https://www.apollodiagnostics.in/images/home/blogs/home%20remedies%20for%20loose%20motion-diarrhoea.jpg" alt="Home Remedies" width="800" height="400" title="Home Remedies for Dog Scooting 11"></p>
<p>All you need is a little patience and a bit of ingenuity.</p>
<h2><strong>Other causes of scooting</strong></h2>
<p>Dog scooting is a common problem for dogs who get bored and restless. They often start to walk around the house. This causes them to disturb people and makes them look very unruly.</p>
<p>You can try many <a title="Five home remedies to lessen and soothe backaches" href="https://healthsone.com/five-home-remedies-to-lessen-and-soothe-backaches/">remedies at home</a> to get your dog back to his normal self. Here are some of them:</p>
<p>– Take your dog outside.</p>
<p>– Give him a treat.</p>
<p>– Give him some toys to play with.</p>
<p>– Put him in a crate.</p>
<p>– Play some music.</p>
<p>– <a href="https://medschrome.com/spa-pays-damages-after-telling-blind-man-it-wont-give-massage-to-his-kind/" target="_blank" rel="noopener">Give your dog a massage</a>.</p>
<p>– Try these solutions and see which works best for you and your dog.</p>
<p>Luckily, a few <a href="https://rebizzield.com/6-home-remedies-for-utis-that-actually-work-because-you-need-immediate-relief/" target="_blank" rel="noopener">home remedies</a> for dog scooting can help keep your dog clean.</p>
<h2><strong>How to prevent scooting</strong></h2>
<p>The first step to fixing dog scooting is prevention. If you have a dog that likes to walk around the house on its hind legs, you will likely have a dog that scoots.</p>
<p>If you want to prevent your dog from scooting, there are a few things you can do.</p>
<p>First, make sure your house has plenty of places to hide. This is an important step because dogs like to <a href="https://thefitcare.com/teenagers-potential-to-describe-terrible-feelings-protects-against-depression/" target="_blank" rel="noopener">feel safe, and scooting is a way to feel protected</a>.</p>
<p>Scooting is a problem for dogs, especially small dogs. It’s <a href="https://fitcoachion.com/are-antidepressants-also-pain-relievers/" target="_blank" rel="noopener">also a pain</a> for their owners, who must clean up the mess.</p>
<p>Next, ensure you have a sturdy pair of pants for your dog. If you notice that your dog is scooting while wearing clothes, this is a <a title="Type 2 diabetes: Eating this one vegetable has been validated to lessen signs" href="https://healthsone.com/type-2-diabetes-eating-this-one-vegetable-has-been-validated-to-lessen-signs/">sign</a> that your clothing isn’t sturdy.</p>
<p>Finally, make <a href="https://themedictips.com/fda-have-a-look-at-links-sure-dog-ingredients-to-feasible-canine-heart-ailment/" target="_blank" rel="noopener">sure that your dog</a> has a collar and tags. A collar is an important safety feature that keeps your dog from wandering. Tags are a form of identification that makes it easier to find your dog when it gets lost.</p>
<p><img decoding="async" class="aligncenter" src="https://cdn.flintrehab.com/uploads/2019/05/home-remedies-for-tbi.jpg" alt="Home Remedies" width="750" height="500" title="Home Remedies for Dog Scooting 12"></p>
<p>If you’ve already tried all these solutions but your dog continues to scoot, I recommend these <a title="Face Redness Home Remedies for Instant Results" href="https://healthsone.com/face-redness-home-remedies-for-instant-results/">home remedies</a>.</p>
<h2><strong>Frequently Asked Questions (FAQs)</strong></h2>
<p><strong>Q: What are some <a href="https://rebizzield.com/diy-home-remedies-to-alleviate-seasonal-cold-and-cough/" target="_blank" rel="noopener">home remedies</a> for dog scooting?</strong></p>
<p>A: One of the best ways to stop dogs from scooting is to put a towel under them when they sit down. You can also make a mixture of one part cayenne pepper and two parts <a href="https://motivness.com/depression-dog-is-the-best-hot-dog-in-chicago/" target="_blank" rel="noopener">hot sauce and apply it to your dog’s</a> skin.</p>
<p><strong>Q: What can I use if my dog is too small for a crate?</strong></p>
<p>A: You could use a kennel, or you could even use a laundry basket, but a large plastic bag is an option.</p>
<p><strong>Q: What kind of shampoo or conditioner should I use if my dog is scooting?</strong></p>
<p>A: This is a tricky one. We recommend using an all-natural type of shampoo and then rinse it out. You don’t want to use anything too abrasive, like conditioner. If your dog is prone to licking or biting his ears, you can apply a little bit of tea tree oil directly to his ear canal and rub it in until it sinks in.</p>
<p><strong>Q: Can you use <a href="https://fitnetion.com/sandalwood-to-coconut-oil/" target="_blank" rel="noopener">coconut oil</a> on a dog’s ears?</strong></p>
<p>A: Yes, and it will soften the wax. Be careful not to use too much, or you could get a bit of an irritant in your dog’s ear.</p>
<p><strong>Q: Can you share a <a href="https://rebizzield.com/diy-home-remedies-to-alleviate-seasonal-cold-and-cough/" target="_blank" rel="noopener">home remedy</a> for dog scooting?</strong></p>
<p>A: I don’t use <a title="Having a Bad Hangover? Five Home Remedies to Cure it" href="https://healthsone.com/having-a-bad-hangover-five-home-remedies-to-cure-it/">home remedies</a>, but if your dog has a bad case of scooting or is constantly dragging their back legs, you should take it to the vet as soon as possible.</p>
<p><strong>Q: What are the causes of scooting?</strong></p>
<p>A: Sometimes, there can be <a title="10 Mental Health Issues You Must Deal With In The 21st Century" href="https://healthsone.com/10-mental-health-issues-you-must-deal-with-in-the-21st-century/">health issues</a> causing scooting. Some dogs may <a href="https://fitcoachion.com/fewer-false-positive-mammograms-may-need-human-computer-mix/" target="_blank" rel="noopener">need</a> to have surgery to correct the problem. I am a <a href="https://wellzapness.com/home-health-care-firm-keeps-sturdy-boom/" target="_blank" rel="noopener">firm believer in holistic care</a>. You <a title="The 7 Risk Factors of Depression That You Must Know" href="https://healthsone.com/the-7-risk-factors-of-depression-that-you-must-know/">must go to a professional if you do not know</a> what you are doing. I believe you should always treat yourself first before seeking help from anyone else.</p>
<p><strong>Q: What are some home remedies for dog scooting?</strong></p>
<p>A: It’s best to consult your vet for dogs with severe scooting issues. However, there are a few things you can try at home. Please keep your <a href="https://thefitcare.com/fda-lists-dog-food-brands-linked-to-heart-disease/" target="_blank" rel="noopener">dog’s food</a> in a nonskid bottom bowl and keep him on a nonskid floor. You can also try switching out his food bowls once or twice daily to keep his taste buds happy. You could also bathe him once a week.</p>
<p><strong>Q: What are some <a href="https://motivness.com/the-most-common-causes-of-back-pain-explained-via-dr-sanjoy-banerjee/" target="_blank" rel="noopener">common causes</a> of dog scooting?</strong></p>
<p>A: Dog scooting is caused by overuse of certain muscles and <a href="https://healthrish.com/could-this-plant-extract-ease-your-joint-pain/" target="_blank" rel="noopener">joint pain</a>. When this happens, they start to pull and push on their legs. When this becomes an everyday occurrence, they will develop scooting.</p>
<p><strong>Q: How does a vet know if a dog has arthritis?</strong></p>
<p>A: Veterinarians can usually tell by looking at their joints. They may <a title="Heart disease dying: ‘White coat hypertension’ may also double chance" href="https://healthsone.com/heart-disease-dying-white-coat-hypertension-may-also-double-chance/">also</a> suggest a special food for dogs with arthritis.</p>
<h2><strong>Myths About Home Remedies</strong></h2>
<p>1. You can treat it yourself.</p>
<p>2. There are only a few treatments.</p>
<p>3. There is nothing you can do to cure it.</p>
<p>4. There is nothing you can do to prevent it.</p>
<h3><strong>Conclusion</strong></h3>
<p>I will keep this short and sweet because I don’t want to go into the details of how you can get rid of scooting.</p>
<p>I’m going to assume you’ve already tried to remove it yourself.</p>
<p>I’m glad you asked. There’s quite a bit of research around <a href="https://rebizzield.com/want-lustrous-hair-this-monsoon-try-our-home-remedies/" target="_blank" rel="noopener">home remedies</a> for dog scooting. Some people swear by it, while others are skeptical. I’ve tried them all and can’t tell you they <a href="https://fitcoachion.com/dental-sealants-what-are-they-are-they-safe-and-do-they-work/" target="_blank" rel="noopener">work</a>.</p>
<p>I’ve even used them to heal my dog’s scooting problem.</p>
<p>The only downside is that many of these treatments require a trip to the vet. And depending on the severity of your dog’s condition, that might be costly.</p>
<p>If not, then I hope you learned something about how to get rid of scooting from this article.</p>
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<title>Has Air Quality Been Affected by the Diesel Emissions Scandal?</title>
<link>https://healthsone.com/has-air-quality-been-affected-by-the-diesel-emissions-scandal/</link>
<dc:creator><![CDATA[Emile A. Goodwin]]></dc:creator>
<pubDate>Fri, 13 Jun 2025 23:12:30 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://healthsone.com/?p=3040</guid>
<description><![CDATA[The diesel emissions scam, also known as the emissionsgate or Dieselgate scandal, is one of the biggest blunders in the automotive industry. It involves some of the most popular vehicle brands in the world, including Volkswagen, Audi, Peugeot, Alfa Romeo, Nissan, Suzuki, Renault, BMW, and Mercedes-Benz. While the biggest issue the scandal exposed was the […]]]></description>
<content:encoded><![CDATA[<p>The <strong>diesel emissions </strong>scam, <a href="https://medicalsland.com/a-back-injury-can-take-many-forms-and-can-vary-in-severity-depending-on-the-nature-of-the-accident-one-of-the-most-severe-types-of-injury-occurs-when-the-spinal-cord-itself-is-damaged-in-a-motor-veh/" target="_blank" rel="noopener">also known</a> as the emissionsgate or Dieselgate scandal, is one of the biggest blunders in the automotive industry. It involves some of the most <a title="Fast Food Chains in the World – Which Ones Are the Most Popular?" href="https://healthsone.com/fast-food-chains-in-the-world-which-ones-are-the-most-popular/">popular vehicle brands in the world</a>, including Volkswagen, Audi, Peugeot, Alfa Romeo, Nissan, Suzuki, Renault, BMW, and Mercedes-Benz.</p>
<p>While the biggest issue the scandal exposed was the carmakers’ deception of their customers (i.e., lying about the car’s environmental standards), it also highlighted the dangers that emissions bring to the environment and humans.</p>
<p>Ever since the scandal broke, governments and environmental campaigners have been implementing one initiative after another. Law firms have been busy, too, encouraging affected car owners to file for <strong>diesel emissions </strong>compensation from the <a href="https://fitnetion.com/8-ways-overseas-drug-manufacturers-dupe-the-fda/" target="_blank" rel="noopener">manufacturers that duped</a> them.</p>
<p><img decoding="async" class="aligncenter" src="https://www.driving.co.uk/wp-content/uploads/sites/5/2016/03/dieselgate-new1.jpg" alt="Diesel Emissions Scandal" width="1000" height="623" title="Has Air Quality Been Affected by the Diesel Emissions Scandal? 14"></p>
<p>These groups are aware of the negative impact of the Dieselgate scandal.</p>
<h3><strong>What is the Dieselgate scandal? What are its negative impacts?</strong></h3>
<p>The Dieselgate scandal involved carmakers like VW and Mercedes and their <a href="https://maxfitfam.com/fitness-center-problems-assertion-after-customer-alleges-cheating/" target="_blank" rel="noopener">alleged use of defeat devices to cheat</a> on emissions testing. Authorities discovered the devices installed in thousands of manufacturers’ diesel engines sold across the United States, Europe, the UK, and other parts of the world.</p>
<p><a id="post-3040-_heading=h.30j0zll"></a> These defeat devices can tell when a car’s emission levels are being tested. Once they detect that such a test is being conducted, they suppress the number of toxic gases emitted by the vehicle so it falls within the mandated limits. However, once the car is driven in <a href="https://healthsone.com/world-pharmatechs-xtralast-promotes-mens-health-month-in-june/">real-world road conditions, it reverts to its default emissions levels at least four times over the World Health</a> Organization (WHO) and EU limits.</p>
<p>In essence, the carmakers lied to their customers by telling the drivers that they were buying clean and safe vehicles that did not harm the environment. In reality, though, <a href="https://fitcoachion.com/how-to-cook-eggs-perfectly-every-time-poached-sunnyside-up-jammy-and-more/" target="_blank" rel="noopener">every time</a> they drove their VW or Mercedes-Benz diesel cars and vans, they were worsening the air pollution levels in their town or city.</p>
<p>The <a href="https://healthsone.com/could-one-in-five-diesel-vehicles-emit-more-pollution-than-advertised/">vehicles emit</a> gases known as NOx or nitrogen oxides. NOx is a family of oxides or gases from fossil fuel combustion. It has NO or nitric oxide, which is relatively harmless but can <a href="https://wellzapness.com/bluffs-dental-sanatorium-become-once-an-alexander-payne-film-set/" target="_blank" rel="noopener">become</a> harmful once it combines or reacts with NO2 or nitrogen dioxide. NO and NO2 are the two main NOx molecules (others are in lower concentrations).</p>
<p>Nitrogen oxides from vehicles are formed when nitrogen and oxygen interact in a high-temperature, highly combustible event. This typically develops in fossil fuel power plants and car engines, particularly in diesel engines that are found in large amounts.</p>
<p>NOx gases create smog that produces the brown haze you see above you, especially in the summertime. NOx is <a href="https://healthsone.com/hypertension-remedy-might-also-sluggish-down-alzheimers-development/">also accountable for </a>developing ground-level ozone, bad ozone, for its pollutant characteristics.</p>
<p>Nitrogen oxides also create nitric acid, which contributes to the formation of acid rain.</p>
<p>Plants, particularly vegetation, are greatly <a href="https://fitcoachion.com/fad-diets-and-how-they-affect-your-health/" target="_blank" rel="noopener">affected</a> by NOx emissions as they become weak and susceptible to frost damage and disease.</p>
<p>Nitrogen oxides have numerous health effects on persons constantly exposed to them.</p>
<ul>
<li>Nausea</li>
<li>Vomiting and diarrhea</li>
<li>Metabolic disorders</li>
<li>Respiratory illnesses</li>
<li>Low <a href="https://healthsone.com/hypertension-three-fruit-juices-that-may-help-regulate-blood-pressure-levels/">blood pressure</a></li>
<li>Hematologic <a href="https://motivness.com/taking-protein-dietary-supplements-to-lose-weight-and-construct-lean-muscle-beware-of-those-negative-side-effects/" target="_blank" rel="noopener">side effects</a></li>
<li>Inflamed airways</li>
<li><a href="https://healthsone.com/the-7-risk-factors-of-depression-that-you-must-know/">Depression</a> and anxiety</li>
</ul>
<p>Exposure to high levels of nitrogen oxides can lead to:</p>
<ul>
<li>Respiratory problems such as colds, coughing, wheezing, and flu</li>
<li>Bronchitis</li>
<li>Intense <a href="https://motivness.com/devastated-own-family-says-response-to-pollen-brought-about-youngsters-fatal-asthma-attack/" target="_blank" rel="noopener">asthma attacks</a></li>
<li>Irreversible damage to one’s respiratory system</li>
<li>Increased <a href="https://healthsone.com/a-little-weight-training-can-do-a-lot-to-cut-cardiovascular-risk-study-finds/">risks of cardiovascular</a> diseases</li>
<li>Premature death</li>
</ul>
<h3><strong>Air pollution in the UK</strong></h3>
<p>According to the WHO, approximately 4.2 million <a href="https://fitnetion.com/do-500-people-in-the-us-die-from-medical-error-every-two-days-heres-the-real-data/" target="_blank" rel="noopener">people die </a>yearly from exposure to outdoor air pollution. Reports also show that air pollution causes more yearly deaths than vehicular accidents.</p>
<p>A 2020 annual air quality assessment report revealed that the United Kingdom has not complied with the NO2 limits, especially in several urban areas. Although there was a slight decrease in the NO2 average roadside concentrations at the beginning of the COVID-19 pandemic because of the reduction in traffic, road transport emissions in the UK are still high.</p>
<p>While other factors contribute to the excessive NOx emissions, a large part of the equation comes from diesel vehicles equipped with defeat devices. This prompted the UK government to develop measures to help combat <a href="https://fitcoachion.com/overdoing-it-in-bad-air/" target="_blank" rel="noopener">bad air</a>. Some examples are the Clean Air Zones (CAZ) and London’s Ultra-Low Emission Zones (ULEZ). However, stricter measures need to be implemented. The automotive industry has to develop sterner vehicle rules, especially for those involved in the <strong>diesel emissions scandal</strong>.</p>
<h3><strong>Do your part in fighting air pollution.</strong></h3>
<p>For car owners affected by the emissions scandal, the best way to join in the fight against <a href="https://themedictips.com/air-pollutants-united-stateshypertension-risk-in-indian-women/" target="_blank" rel="noopener">air pollution</a> is to file a <strong>Dieselgate compensation</strong> claim against their manufacturers. It’s quite simple, so you don’t need to ask, “How do I file <a href="https://www.claimexperts.co.uk/mercedes-diesel-emissions-claims-dieselgate-compensation/" target="_blank" rel="noopener"><strong>my diesel claim</strong></a>?”</p>
<p>Verify from your manufacturer that your vehicle is affected and find a panel of emissions solicitors who are highly experienced. The board of solicitors at <a href="https://www.claimexperts.co.uk/mercedes-diesel-emissions-claims-dieselgate-compensation/" target="_blank" rel="noopener"><strong>ClaimExperts.co.uk</strong></a> is good at winning claims and is committed to helping you get your <strong>Mercedes emissions affirmation</strong> without waiting months or years. Contact them now to find out if you are eligible to claim.</p>
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<title>Deep Water Aerobics – The Ultimate Exercise for Your Health</title>
<link>https://healthsone.com/deep-water-aerobics-the-ultimate-exercise-for-your-health/</link>
<dc:creator><![CDATA[Emile A. Goodwin]]></dc:creator>
<pubDate>Fri, 13 Jun 2025 15:30:36 +0000</pubDate>
<category><![CDATA[Aerobics Cardio]]></category>
<guid isPermaLink="false">https://healthsone.com/?p=3347</guid>
<description><![CDATA[We’ve all heard about the benefits of deep water aerobics and that it has been shown to help people lose weight, gain muscle, and improve their overall health and wellness. This is the official website of Deep Water Aerobics. Mark Spindler has created it to help people enjoy all the benefits of deep-water-aerobics training. You […]]]></description>
<content:encoded><![CDATA[<p>We’ve all heard about the benefits of deep water aerobics and that it has been shown to help <a href="https://fitcoachion.com/exercise-routines-that-help-people-lose-weight/" target="_blank" rel="noopener">people lose weight</a>, gain muscle, and improve their overall health and wellness. This is the official website of Deep Water Aerobics. <a href="https://rebizzield.com/drug-trafficking-expenses-towards-former-afl-train-mark-bomber-thompson-disregarded/" target="_blank" rel="noopener">Mark Spindler has created it to help people enjoy all the benefits of deep-water-aerobics training</a>. You will find information about the history and culture of the sport, how it can be taught safely to people just starting, and tips for instructors.</p>
<p><img decoding="async" class="shrinkToFit aligncenter" src="https://d1s9j44aio5gjs.cloudfront.net/2016/09/Aqua_Aerobics_Benefits.jpg" alt="Deep Water Aerobics" width="1143" height="643" title="Deep Water Aerobics - The Ultimate Exercise for Your Health 16"></p>
<p>Deep <a href="https://medschrome.com/water-aerobics-at-la-fitness/" target="_blank" rel="noopener">water aerobics has been a popular fitness</a> activity for people of all ages and skill levels. Deep water <a href="https://healthrish.com/aerobic-exercise-examples-that-will-help-you-build-muscle/" target="_blank" rel="noopener">aerobics is a unique form of exercise</a> because it is performed in deep, clear water. As a result, deep-water aerobics has become very popular. I’ll share some of the deep <a href="https://thelifevison.com/mens-health-day-3-amazing-benefits-of-drinking-water/" target="_blank" rel="noopener">water aerobics’ amazing health and fitness benefits</a> in this article. When the founder of our company was on the brink of an emotional breakdown, he found that deep water aerobics was the answer to his problem. He had spent years battling <a title="Depression, anxiety, trauma stress, bipolarity, schizophrenia" href="https://healthsone.com/depression-anxiety-trauma-stress-bipolarity-schizophrenia/">depression and anxiety</a>. His life was going nowhere until he found deep-water aerobics. He started learning it and became healthier than he had ever been. Since then, I’ve watched his transformation and helped people who wanted to get fit.</p>
<h2>What eep water aerobics?</h2>
<p>Deep water <a href="https://medicalsland.com/how-to-keep-up-with-aerobics-exercise-routine/" target="_blank" rel="noopener">aerobics is an exercise routine</a> incorporating buoyancy and hydrostatic pressure to strengthen the body, improve circulation, and build endurance. It’s a low-impact <a href="https://fitcoachion.com/cardio-exercises-for-beginners-to-burn-calories/" target="_blank" rel="noopener">exercise that helps you burn calories</a> and tone muscles, including your core. People have used deep-water aerobics for centuries to <a href="https://thefitcare.com/5-simple-stretches-to-relieve-lower-back-pain-naturally/" target="_blank" rel="noopener">relieve back pain</a> and improve their general health and well-being. It can help people with arthritis, joint problems, obesity, and high <a title="‘White coat high blood pressure’" href="https://healthsone.com/white-coat-high-blood-pressure/">blood pressure</a>. It is a great workout for seniors, women, children, men, and everyone.</p>
<h2>Benefits of deep water aerobics</h2>
<p>As a person who has done deep water aerobics, I can attest that this is one of the best <a title="Stretch Exercise – The Most Effective Workout Ever" href="https://healthsone.com/stretch-exercise-the-most-effective-workout-ever/">exercises I have ever</a> done. It is an amazing <a title="Aerobic workout slows cognitive decline in Alzheimer’s ailment" href="https://healthsone.com/aerobic-workout-slows-cognitive-decline-in-alzheimers-ailment/">workout that gives you the benefits of both water exercise and aerobics</a>. Deep water aerobics combines the cardiovascular benefits of walking, jogging, and running with weight training resistance. <a href="https://healthrish.com/monique-gets-emotional-after-hitting-this-fitness-milestone/" target="_blank" rel="noopener">This combination is a perfect fit</a> for someone looking to improve their fitness level. Another advantage of deep-water aerobics is that it does not <a href="https://wellzapness.com/the-3-most-effective-exercise-moves-that-dont-require-equipment/" target="_blank" rel="noopener">require special equipment</a>. <a href="https://healthlar.com/how-to-avoid-a-sore-back-from-yard-work-this-summer/" target="_blank" rel="noopener">This makes it a great option for those just starting to work</a> out.</p>
<h2>Where to find a deep water aerobics class near you?</h2>
<p>If you want to start deep water aerobics classes near you, you should know that <a title="An underused option for severe melancholy" href="https://healthsone.com/an-underused-option-for-severe-melancholy/">several options</a> exist. One of the most popular choices is <a href="https://medicalsland.com/best-public-swimming-pools-in-brisbane/" target="_blank" rel="noopener">swimming pools</a>. However, these are not always available. Another option is to use a <a href="https://fitcoachion.com/lymphedema-risk-are-hot-tubs-saunas-bad-ideas-other-questions-you-might-be-wondering-about/" target="_blank" rel="noopener">hot tub</a>. <a href="https://healthrish.com/my-poor-unfortunate-soul-needs-this-little-mermaid-skin-care-collection/" target="_blank" rel="noopener">This is a better alternative because you can see your instructor and other participants and move around as needed</a>. However, hot tubs can be very expensive and <a href="https://wellzapness.com/the-3-most-effective-exercise-moves-that-dont-require-equipment/" target="_blank" rel="noopener">require buying your equipment</a>. An even better choice is a natural spring. Natural springs are usually located outdoors and are generally free to use. They are also more private than public swimming pools. Finally, there are “open water” deep water aerobics classes. These classes occur outside a lake, river, ocean, or other large body of water. While all these are good options, the best depends on your preferences and budget.</p>
<h2>How to learn deep water aerobics?</h2>
<p>While deep-water <a href="https://maxfitfam.com/aerobic-exercise-may-be-key-for-alzheimers-prevention/" target="_blank" rel="noopener">aerobics exercises</a> may be similar to land-based activities, they require different movements and muscles. This article will explore how to learn deep-water <a title="Aerobic exercising: ‘A maintenance software for the brain’" href="https://healthsone.com/aerobic-exercising-a-maintenance-software-for-the-brain/">aerobics and why you should consider this type of exercise</a>. Deep water <a href="https://motivness.com/best-aerobic-exercises-for-weight-loss-try-those-five-cardio-sporting-activities-to-beat-the-belly-bulge-in-1-week/" target="_blank" rel="noopener">aerobics is a water-based exercise</a> that uses the body’s natural buoyancy, gravity, and movement. This article will explore how to learn deep-water aerobics and why you should consider this <a href="https://fitcoachion.com/this-type-of-facial-irritation-may-look-like-acne-but-dont-treat-it-the-same/" target="_blank" rel="noopener">type</a> of exercise. Deep water <a href="https://motivness.com/best-aerobic-exercises-for-weight-loss-try-those-five-cardio-sporting-activities-to-beat-the-belly-bulge-in-1-week/" target="_blank" rel="noopener">aerobics is an aquatic exercise</a> that uses the body’s natural buoyancy, gravity, and movement. This exercise was originally developed for those with disabilities or injuries that make land-based <a href="https://lifecism.com/the-impossible-activity-of-afghanistans-lawyer-trendy/" target="_blank" rel="noopener">activities difficult or impossible</a>. This article will explore how to learn deep-water<a href="https://medschrome.com/the-best-water-aerobics-machine-for-the-home/" target="_blank" rel="noopener"> aerobics</a> and why you should consider this type of exercise.</p>
<h2>Why is deep water aerobics so good for you?</h2>
<p>It’s very well known that deep water <a href="https://macvcure.com/benefits-of-aerobic-exercise-for-adults/" target="_blank" rel="noopener">aerobics is an excellent exercise</a> routine. It burns calories, improves cardio and metabolism, reduces stress, strengthens your core, and helps you <a title="Low Carb Diet – Best Diet To Lose Weight in 10 Days" href="https://healthsone.com/low-carb-diet-best-diet-to-lose-weight-in-10-days/">lose weight</a>. Deep water <a href="https://motivness.com/best-aerobic-exercises-for-weight-loss-try-those-five-cardio-sporting-activities-to-beat-the-belly-bulge-in-1-week/" target="_blank" rel="noopener">aerobics is an aqua-aerobic exercise</a> in a swimming pool where you do shallow and deep water exercises. It is a great way to get fit, <a href="https://saznworld.com/can-the-plenity-pill-that-makes-you-feel-full-help-you-lose-weight-safely/" target="_blank" rel="noopener">lose weight</a>, and improve overall health. However, if you have never tried it, you might wonder how to get started with deep-water aerobics. Deep water <a href="https://saznworld.com/types-of-aerobic-exercise/" target="_blank" rel="noopener">aerobics is an aqua-aerobic exercise</a> incorporating deep and shallow water exercises into one workout. You will need to <a href="https://wellzapness.com/deep-learning-model-can-predict-breast-cancer-up-to-five-years-in-advance/" target="_blank" rel="noopener">learn how to swim to do </a>deep-water aerobics. If you have never learned how to swim, this is the perfect <a href="https://fitcoachion.com/5-ways-to-use-this-time-to-teach-your-kids-valuable-life-lessons/" target="_blank" rel="noopener">time</a> to start learning.</p>
<h3>Frequently asked questions about deep water aerobics</h3>
<p><strong>Q: What’s the <a href="https://fitcoachion.com/holistic-nutritionists-share-their-clients-biggest-misconceptions/" target="_blank" rel="noopener">biggest misconception</a> about deep water aerobics?</strong></p>
<p>A: The biggest misconception is that you will look like a fish. I try to ensure I am not too close to the surface. It cannot be very safe initially, but it gets easier after the first time.</p>
<p><strong>Q: How can you <a href="https://fitcoachion.com/staying-alert-and-staying-safe-from-4-july/" target="_blank" rel="noopener">stay safe</a> when doing this exercise?</strong></p>
<p>A: You should never jump into the water from a height. Walking in from the shore and exercising slowly and steadily is best.</p>
<p><strong>Q: Why should people do deep water aerobics?</strong></p>
<p>A: It’s a great cardio workout and also great for <a title="Weight Loss Without Diet or Exercise – How To Lose Weight Fast And Easily" href="https://healthsone.com/weight-loss-without-diet-or-exercise-how-to-lose-weight-fast-and-easily/">weight loss</a>.</p>
<h3>Myths about deep water aerobics</h3>
<p>1. Deep water aerobics is a good way to get in shape.</p>
<p>2. You can do it all <a href="https://fitcoachion.com/top-sunscreens-you-should-be-wearing-year-round/" target="_blank" rel="noopener">year round</a>.</p>
<p>3. You can jump in and start doing it.</p>
<h3>Conclusion</h3>
<p>If you want to fit in, you might be interested in deep-water aerobics. It is a great workout for people who can swim. In addition, deep-water aerobics can <a href="https://motivness.com/to-improve-health-cut-costs-walmart-pushes-for-better-medical-imaging-for-workers/" target="_blank" rel="noopener">improve your cardiovascular health</a>. Deep water aerobics is a fantastic exercise for fitness buffs since it’s a great way to work your muscles while having fun. And if you love the thrill of swimming in the ocean, <a href="https://elivenet.com/a-deeper-investment-for-deep-time-science/" target="_blank" rel="noopener">deep-water aerobics is a great way to spend your time</a> in the water.</p>
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<title>Aerobic Exercise – The Most Effective Way to Get Rid of Fat</title>
<link>https://healthsone.com/aerobic-exercise/</link>
<dc:creator><![CDATA[Emile A. Goodwin]]></dc:creator>
<pubDate>Thu, 12 Jun 2025 20:56:48 +0000</pubDate>
<category><![CDATA[Aerobics Cardio]]></category>
<guid isPermaLink="false">https://healthsone.com/?p=3616</guid>
<description><![CDATA[Aerobic exercise is the most effective way to eliminate fat because it burns calories and increases metabolism, increasing your body temperature and heart rate. It also builds muscle mass. Those not fond of doing workouts can opt for the exercises in this article. While there are many forms of aerobic exercise, this blog post focuses […]]]></description>
<content:encoded><![CDATA[<p>Aerobic exercise is the most effective way to eliminate fat because it <a href="https://fitnetion.com/best-sprint-workouts-to-burn-calories-and-increase-your-speed-and-fitness/" target="_blank" rel="noopener">burns calories and increases</a> metabolism, increasing your body temperature and heart rate. It also builds <a href="https://thefitcare.com/trying-to-gain-muscle-mass-there-are-supplements-for-that/" target="_blank" rel="noopener">muscle mass</a>. Those not fond of doing workouts can opt for the exercises in this article. While there are many forms of <a href="https://wellzapness.com/yasmin-karachiwala-shares-some-aqua-aerobics-exercises-heres/" target="_blank" rel="noopener">aerobic exercise</a>, this blog post focuses on running because it’s a low-impact, easy exercise that anyone can do anywhere.</p>
<p>This is the ultimate guide to help you <a title="What Is the Satiating Diet and Will It Help You Lose Weight?" href="https://healthsone.com/what-is-the-satiating-diet-and-will-it-help-you-lose-weight/">lose weight</a> through running. Learn how to start running and how to run faster. By the end of this article, you’ll learn how to build a strong base running routine and how to get faster. This will allow you to run for miles and miles without getting tired. Exercising for at least 30 minutes daily is essential for a healthy heart. It helps the body bdailyalories and reduces the <a title="A Little Weight Training Can Do a Lot to Cut Cardiovascular Risk, Study Finds" href="https://healthsone.com/a-little-weight-training-can-do-a-lot-to-cut-cardiovascular-risk-study-finds/">risk of cardiovascular</a> diseases. Aerobic exercises like walking, jogging, running, cycling, swimming, or playing tennis help <a title="How To Prevent Sun-Related Burns With Treatments?" href="https://healthsone.com/how-to-prevent-sun-related-burns-with-treatments/">burn</a> calories differently by increasing heart rate. This way, the <a title="Cut Body Fat Diet – How Does It Work?" href="https://healthsone.com/cut-body-fat-diet-how-does-it-work/">body burns fat</a> faster.</p>
<h2>What is Aerobic Exercise?</h2>
<p>Aerobic exercise is any activity that requires sustained physical activity for at least 10 minutes. This means you exercise aerobically if you take a 10-minute walk daily. Ae10-minutercise daily divided into two categories: high and low intensity. High-intensity activities include sprinting, running, jumping rope, cycling, and swimming. Low-intensity activities include walking, dancing, and playing catch with a ball.</p>
<p><img decoding="async" class="shrinkToFit aligncenter" src="https://www.grxstatic.com/4f3rgqwzdznj/4RhNlPxGDxslNljmLS2dSr/4cbaf720cebc89659c513215f6581233/GettyImages-1195045259.jpg" alt="Aerobic Exercise" width="1143" height="643" title="Aerobic Exercise - The Most Effective Way to Get Rid of Fat 18"></p>
<h2>Types of Aerobic Exercise</h2>
<p>Combining cardio exercises with a healthy <a title="Low Carb Diet – Best Diet To Lose Weight in 10 Days" href="https://healthsone.com/low-carb-diet-best-diet-to-lose-weight-in-10-days/">diet is the best way to lose weight</a>. To lose fat and burn calories, you need to engage in a type of aerobic exercise that strengthens your heart, and there are many aerobic exercises; this blog post focuses on running because it’s a low-impact, easy form of exercise that anyone can do anywhere. Running is a great way to <a title="WEIGH TO GO Lose weight fast by means of exercise at the RIGHT time of day" href="https://healthsone.com/weigh-to-go-lose-weight-fast-by-means-of-exercise-at-the-right-time-of-day/">lose weight</a> because it burns more calories than walking or cycling. While running for long periods can lead to muscle fatigue, you can ease periods body by alternating running with short bursts of walking. You should always stretch before and after running, especially if you plan to run for long periods.</p>
<h2>Benefits of Aerobic Exercise</h2>
<p>Running is a period to burn calories and get <a title="5 Best Fitness Apps For People Who Don’t Like Going to the Gym" href="https://healthsone.com/5-best-fitness-apps-for-people-who-dont-like-going-to-the-gym/">fit</a>. Aerobic exercise is any activity that causes your heart to beat faster than normal. As a general rule, aerobic exercise should last around 20-4Generallyu should aim to complete it five days a week. When you run, your heart is working harder than normal. This raises your body temperature and triggers your body to release its stored fat. The fat is then converted into energy, making you feel happier and healthier. In addition, running helps you build muscle and tone your body, making it more toned and firm.</p>
<h2>Aerobic exercise for intermediate athletes</h2>
<p>Running is the most effective way to <a title="Busy Philipps Found Her Love of Exercise After Being Asked to Lose Weight for a Part" href="https://healthsone.com/busy-philipps-found-her-love-of-exercise-after-being-asked-to-lose-weight-for-a-part/">lose weight</a> and burn fat. While some claim that only professional runners can <a title="Busy Philipps Found Her Love of Exercise After Being Asked to Lose Weight for a Part" href="https://healthsone.com/busy-philipps-found-her-love-of-exercise-after-being-asked-to-lose-weight-for-a-part/">lose weight</a> through running, this is untrue. Anyone can get into shape and burn fat through running. You need to know how to do it. First, you need to understand that running is the most <a title="Morning Yoga – The Most Effective Way to Wake Up In The Morning" href="https://healthsone.com/morning-yoga-the-most-effective-way-to-wake-up-in-the-morning/">effective way</a> to do it because it is the most efficient form of cardio exercise.</p>
<p>You don’t need to spend hours on the treadmill or in the gym, and you don’t need to worry about the risk of injury. Running is safe, and you can do it anywhere. You can run outside in your backyard, park, or even on a treadmill. The best way to get started is to run on a treadmill. Treadmills are safe and affordable, allowing you to track your time and distance.</p>
<p>With an allowing, you can monitor your progress. If you are not getting the results you want, you can easily adjust your speed, incline, and desired outcomes. If you’re going to get into shape, you should begin with a 10-minute walk daily. That’s right; you should start with a 10-min daily. By beginning with a 10-minute walk, you’ll increase your stamina and endurance. You’ll <a href="https://thefitcare.com/social-media-might-also-improve-mental-health-in-adults/" target="_blank" rel="noopener">also improve</a> your body composition and burn fat. To run faster, you need to focus on form.</p>
<p>The secret to running fast is to reduce the amount of wasted energy by keeping your arms, legs, and core tight. You can increase your speed once you are comfortable running on a treadmill. Running fast requires a lot of practice, but you’ll never look back once you’ve mastered it. In this article, I’ll show you how to run faster and explain why running is the most effective way to <a title="Busy Philipps Found Her Love of Exercise After Being Asked to Lose Weight for a Part" href="https://healthsone.com/busy-philipps-found-her-love-of-exercise-after-being-asked-to-lose-weight-for-a-part/">lose weight</a>.</p>
<h2>How does aerobic exercise help you lose weight?</h2>
<p>This may sound counterintuitive, but running helps you <a title="Busy Philipps Found Her Love of Exercise After Being Asked to Lose Weight for a Part" href="https://healthsone.com/busy-philipps-found-her-love-of-exercise-after-being-asked-to-lose-weight-for-a-part/">lose weight</a> because it enables you to burn fat. When you run, you create a caloric deficit by burning more calories than you consume. To <a title="Busy Philipps Found Her Love of Exercise After Being Asked to Lose Weight for a Part" href="https://healthsone.com/busy-philipps-found-her-love-of-exercise-after-being-asked-to-lose-weight-for-a-part/">lose weight</a>, you must burn more calories than yTo Running is an effective way of doing this. You can also burn fat by increasing your metabolic rate. When you run, your body raises your metabolism to compensate for the increased oxygen. Increasing your metabolic rate creates a caloric deficit without changing your diet. The result is <a title="Weight loss weight loss plan" href="https://healthsone.com/weight-loss-weight-loss-plan/">weight loss</a>. When you run, you increase your heart rate, which increases your body’s ability to burn fat.</p>
<p>The body burns up to 25% of its energy during <a href="https://medicalsland.com/examples-of-aerobic-exercise-that-work/" target="_blank" rel="noopener">aerobic exercise</a>. When you run, your heart rate is often between 60 and 80 beats per minute so you can burn approximately 200 calories in 30 minutes. The key to <a title="Cardio vs. Weights: Which is better for weight loss?" href="https://healthsone.com/cardio-vs-weights-which-is-better-for-weight-loss/">weight loss</a> is to create a caloric deficit. You can do this by <a title="Type 2 diabetes: Eating this one vegetable has been validated to lessen signs" href="https://healthsone.com/type-2-diabetes-eating-this-one-vegetable-has-been-validated-to-lessen-signs/">eating</a> less or exercising more. The easiest way to <a title="Busy Philipps Found Her Love of Exercise After Being Asked to Lose Weight for a Part" href="https://healthsone.com/busy-philipps-found-her-love-of-exercise-after-being-asked-to-lose-weight-for-a-part/">lose weight</a> is to eat less and exercise more. <a href="https://healthpert.com/how-aerobic-exercise-can-help-you-lose-weight-get-healthy-and-boost-your-mood/" target="_blank" rel="noopener">Aerobic exercise is the most effective way to lose weight</a>. It also has numerous other <a href="https://healthrish.com/eight-health-benefits-of-peaches/" target="_blank" rel="noopener">health benefits</a>. This is a great way to start if you’re a beginner runner. As you get better, you can increase your speed and your intensity.</p>
<h2>Frequently asked questions about Aerobic exercise.</h2>
<p><strong>Q: What benefits can </strong><a href="https://healthrish.com/water-aerobics-the-ultimate-exercise-for-every-body/" target="_blank" rel="noopener">aerobic exercise have on your body?</a></p>
<p>A: Aerobic exercise can help reduce weight, increase stamina, and keep your muscles in shape. Aerobic exercise is important to prevent diseases such as cancer.</p>
<p><strong>Q: How long does it take to get in shape?</strong></p>
<p>A: It usually takes three months to see results when beginning a new fitness program. If you start exercising regularly, you will notice improvements within two weeks.</p>
<p><strong>Q: How does exercise affect your </strong><a title="10 Mental Health Issues You Must Deal With In The 21st Century" href="https://healthsone.com/10-mental-health-issues-you-must-deal-with-in-the-21st-century/">mental health?</a></p>
<p>A: Exercise positively affects <a title="Mental Health Quotes That Can Change Your Life" href="https://healthsone.com/mental-health-quotes-that-can-change-your-life/">mental health</a> by improving mood, self-esteem, and stress management. Many people who become physically active report feeling more happy and more optimistic.</p>
<p><strong>Q: Is there any connection between aerobic exercise and beauty?</strong></p>
<p>A: Yes, exercise helps reduce cellulite and boost self-confidence.</p>
<h2>Myths about Aerobic exercise</h2>
<p>1. Aerobic exercise cannot <a href="https://liveomadic.com/why-cancer-treatment-might-cause-weight-loss/" target="_blank" rel="noopener">cause weight loss</a>.</p>
<p>2. The benefits of Aerobic exercise are short-lived.</p>
<p>3. Aerobic exercise causes an increase in appetite, which results in <a href="https://thefitcare.com/my-diabetes-is-controlled-but-why-am-i-gaining-weight/" target="_blank" rel="noopener">weight gain</a>.</p>
<h3>Conclusion</h3>
<p>It may sound like a contradiction in terms, but aerobic exercise helps burn fat. It works by improving the body’s ability to burn fat. This is a crucial process for <a title="Busy Philipps Found Her Love of Exercise After Being Asked to Lose Weight for a Part" href="https://healthsone.com/busy-philipps-found-her-love-of-exercise-after-being-asked-to-lose-weight-for-a-part/">losing weight</a> because it happens automatically when the body is stressed. There are also many other benefits to aerobic exercise, including improved mood, increased muscle strength, improved balance, reduced stress, and improved memory. As you can see, aerobic exercise is an excellent way to get into shape. It will help you <a title="Busy Philipps Found Her Love of Exercise After Being Asked to Lose Weight for a Part" href="https://healthsone.com/busy-philipps-found-her-love-of-exercise-after-being-asked-to-lose-weight-for-a-part/">lose weight</a>, improve energy levels, and boost your immune system.</p>
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<title>Essential Primary Hypertension</title>
<link>https://healthsone.com/essential-primary-hypertension/</link>
<dc:creator><![CDATA[Emile A. Goodwin]]></dc:creator>
<pubDate>Tue, 10 Jun 2025 21:51:22 +0000</pubDate>
<category><![CDATA[Hypertension]]></category>
<guid isPermaLink="false">https://healthsone.com/?p=3607</guid>
<description><![CDATA[Essential primary hypertension – In a study where more than 40% of patients had diabetes, researchers found that adding low-dose aspirin to existing blood pressure treatment reduced the risk of developing end-stage kidney disease and improved cardiovascular outcomes. There are countless hypertension medications available on the market today. However, many of these medications can cause […]]]></description>
<content:encoded><![CDATA[<p>Essential primary hypertension – In a study where more than 40% of patients had diabetes, researchers found that adding low-dose aspirin to existing <a title="Hypertension: three Fruit Juices That May Help Regulate Blood Pressure Levels" href="https://healthsone.com/hypertension-three-fruit-juices-that-may-help-regulate-blood-pressure-levels/">blood pressure</a> treatment reduced the risk of developing end-stage kidney disease and improved cardiovascular outcomes.</p>
<p>There are countless <a href="https://themedictips.com/hypertension-medication-how-to-find-the-right-drug-for-you/" target="_blank" rel="noopener">hypertension medications</a> available on the market today. However, many of these medications can <a href="https://fitcoachion.com/experts-covid-vaccine-may-cause-side-effects/" target="_blank" rel="noopener">cause side effects</a>. This is why consulting with your doctor before taking any <a href="https://fitcoachion.com/which-is-most-important-component-in-any-medical-research-paper/" target="_blank" rel="noopener">medication</a> is essential.<img decoding="async" class="r48jcc pT0Scc iPVvYb aligncenter" src="https://post.healthline.com/wp-content/uploads/2020/09/4800-blood_pressure_meter-1200x628-facebook-1200x628.jpg" alt="Essential Hypertension" width="1200" height="628" aria-hidden="false" title="Essential Primary Hypertension 22"></p>
<p>If you have been diagnosed with high <a title="Digital gadgets assist doctors spot high blood pressure thru Humanwide" href="https://healthsone.com/digital-gadgets-assist-doctors-spot-high-blood-pressure-thru-humanwide/">blood pressure</a>, it is important to determine what hypertension drugs are right for you.</p>
<p>Hypertension drugs vary in effectiveness, side effects, and cost. As such, it is important to <a href="https://wellzapness.com/everything-you-need-to-know-before-using-keto-supplements-to-lose-weight/" target="_blank" rel="noopener">know</a> your options before deciding which medication to take.</p>
<p>This blog post will review some of the most common hypertension drugs available today.</p>
<h2><strong>What is Primary Hypertension?</strong></h2>
<p>Primary hypertension is a condition that occurs when there is an increase in <a href="https://healthlable.com/regulate-blood-pressure-levels/" target="_blank" rel="noopener">blood pressure above normal levels</a>. This condition can be caused by stress, anxiety, physical or emotional factors, hormonal imbalances, or a combination of these factors.</p>
<p><a href="https://healthcise.com/hypertension-found-in-children-exposed-to-flower-pesticides/" target="_blank" rel="noopener">Hypertension is usually found</a> in people who are overweight and those who are genetically predisposed to the disease. It is also found in those with diabetes, kidney disease, <a title="How To Get Rid Of Heart Disease In 1 Week!" href="https://healthsone.com/how-to-get-rid-of-heart-disease-in-1-week/">heart disease</a>, and high cholesterol levels.</p>
<p>A <a href="https://fitcoachion.com/manipuri-black-rice-for-a-heart-healthy-diet-plan-in-india/" target="_blank" rel="noopener">healthy diet and exercise plan</a> are also effective in lowering high blood pressure.</p>
<h2><strong>How Does It Work?</strong></h2>
<p>High blood pressure can be defined as a condition where the blood pressure is higher than normal. In other words, when your <a href="https://maxfitfam.com/summer-is-here-what-to-do-approximately-high-blood-pressure/" target="_blank" rel="noopener">blood pressure</a> is higher than 140/90, then you can be considered to have high blood pressure.</p>
<p>The most <a title="Polycythemia Vera Is Not Cancer – It’s Just A Common Blood Disorder" href="https://healthsone.com/polycythemia-vera-is-not-cancer-its-just-a-common-blood-disorder/">common symptoms of high blood</a> pressure include headaches, dizziness, vision problems, chest pains, and fatigue. Some symptoms can be confused with other conditions, such as <a title="Coronary coronary heart disease can also accelerate cognitive decline" href="https://healthsone.com/coronary-coronary-heart-disease-can-also-accelerate-cognitive-decline/">heart failure or coronary</a> artery disease.<img decoding="async" class="r48jcc pT0Scc iPVvYb aligncenter" src="https://talentculture.com/wp-content/uploads/2017/10/What-Does-It-Mean-to-Make-Work-%E2%80%9CHuman%E2%80%9D-1-1024x831.jpg" alt=" TalentCulture" width="1024" height="831" aria-hidden="false" title="Essential Primary Hypertension 23"></p>
<p>There are various types of high <a href="https://maxfitfam.com/summer-is-here-what-to-do-approximately-high-blood-pressure/" target="_blank" rel="noopener">blood pressure</a>. They include, but are not limited to, primary hypertension, <a href="https://thefitcare.com/secondary-hypertension/" target="_blank" rel="noopener">secondary hypertension</a>, and essential hypertension.</p>
<p>Primary <a href="https://drcardiofit.com/hypertension-diet-this-summer-juice-may-help-keep-your-blood-pressure-levels-in-check/" target="_blank" rel="noopener">hypertension is when high blood pressure</a> develops over a long period. This type of high <a href="https://healthlable.com/the-chance-of-high-blood-pressure-in-adolescence/" target="_blank" rel="noopener">blood pressure usually starts during childhood and adolescence</a>.</p>
<p>Secondary hypertension results from another medical condition, such as kidney disease or diabetes.</p>
<p>Essential hypertension is the most <a title="Polycythemia Vera Is Not Cancer – It’s Just A Common Blood Disorder" href="https://healthsone.com/polycythemia-vera-is-not-cancer-its-just-a-common-blood-disorder/">common type of high blood</a> pressure. It is caused by an increase in the amount of blood flowing through the arteries.</p>
<h2><strong>What Are The Symptoms?</strong></h2>
<p>If you are suffering from hypertension, you should consult your doctor. There are many symptoms of hypertension, and other medical conditions may cause some.</p>
<p>The most common symptoms include headaches, <a href="https://healthrish.com/whiplash-treatment-for-neck-pain-how-to-get-rid-of-whiplash-in-2-weeks/" target="_blank" rel="noopener">neck pain</a>, and chest pains. These could be signs of a stroke or a <a title="Smart Assistants in Amazon Echo And Google Home Can Detect Heart Attacks" href="https://healthsone.com/smart-assistants-in-amazon-echo-and-google-home-can-detect-heart-attacks/">heart attack</a>.</p>
<p>Other symptoms include lightheadedness, shortness of breath, nausea, and dizziness.</p>
<p>These symptoms are not always present. However, if they do occur, you should see a physician immediately.</p>
<h2><strong>How Can I Be Diagnosed?</strong></h2>
<p>High <a href="https://maxfitfam.com/summer-is-here-what-to-do-approximately-high-blood-pressure/" target="_blank" rel="noopener">blood pressure</a>, or hypertension, is among the most common diseases in the United States. According to the Centers for Disease Control and Prevention (CDC), approximately 1 in 3 Americans are affected by high <a href="https://maxfitfam.com/high-blood-stress-signs-how-to-lessen-high-blood-pressure-via-following-these-simple-steps/" target="_blank" rel="noopener">blood pressure</a>.</p>
<p>Many patients are diagnosed with hypertension when they experience high <a href="https://healthrish.com/how-to-guard-yourself-against-high-blood-pressure-chance/" target="_blank" rel="noopener">blood pressure</a> readings after being tested multiple times. However, there are other methods of diagnosing high <a href="https://maxfitfam.com/summer-is-here-what-to-do-approximately-high-blood-pressure/" target="_blank" rel="noopener">blood pressure</a>.</p>
<p>A physical exam is usually the first step in determining whether or not a patient has high <a href="https://healthrish.com/how-to-guard-yourself-against-high-blood-pressure-chance/" target="_blank" rel="noopener">blood pressure</a>. The doctor will ask the patient about their symptoms and look at their physical body.<img decoding="async" class="r48jcc pT0Scc iPVvYb aligncenter" src="https://www.verywellhealth.com/thmb/zxSDiSCeQbamVKxLPUNS6DV6PMM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Doctor-and-patient-56874ad15f9b586a9e419981.jpg" alt="Get a Diagnosis" width="1500" height="1000" aria-hidden="false" title="Essential Primary Hypertension 24"></p>
<p>The blood test can be used to determine whether or not the patient has high blood pressure. <a href="https://saznworld.com/army-to-adjust-standards-for-new-combat-fitness-test-this-fall/" target="_blank" rel="noopener">This test</a> measures the amount of blood that is in the bloodstream.</p>
<p>If the results show a high blood level, the doctor will likely diagnose the patient with hypertension.</p>
<h2><strong>Frequently Asked Questions(FAQs)</strong></h2>
<p><strong>Q: What’s the difference between primary and secondary hypertension?</strong></p>
<p>A: Secondary hypertension is a <a href="https://healthpert.com/study-links-blood-pressure-cholesterol-in-young-adulthood-to-heart-disease-risk-later-in-life/" target="_blank" rel="noopener">disease-causing high blood pressure</a>, such as kidney disease or a problem with a gland in the body.</p>
<p><strong>Q: How does essential primary hypertension affect your life?</strong></p>
<p>A: An essential primary hypertension means you must take daily medicine<a href="https://fitnetion.com/medicare-may-want-to-store-90-on-high-blood-pressure-medicinal-drugs/" target="_blank" rel="noopener"> to keep your blood pressure</a> normal. This can be frustrating and expensive. But you are not alone. Many people experience this problem.</p>
<p><strong>Q: What is essential primary hypertension?</strong></p>
<p>A: Essential primary hypertension is a disease in which the patient has elevated <a href="https://healthrish.com/how-to-guard-yourself-against-high-blood-pressure-chance/" target="_blank" rel="noopener">blood pressure</a> with no apparent cause, such as kidney disease or any other disease that would explain high blood pressure.</p>
<p><strong>Q: How does the body develop essential primary hypertension?</strong></p>
<p>A: Most people with essential primary <a href="https://motivness.com/world-hypertension-day-know-the-first-signs-of-high-blood-pressure/" target="_blank" rel="noopener">hypertension begin to have high blood pressure</a> after age 40. However, some people experience elevated <a href="https://maxfitfam.com/got-hypertension-try-these-6-natural-remedies-for-an-instant-fix-for-high-blood-pressure/" target="_blank" rel="noopener">blood pressure</a> in their 20s or 30s. Some people become <a href="https://liveomadic.com/awareness-approximately-high-blood-pressure-very-low-study/" target="_blank" rel="noopener">aware of their high blood pressure</a> while still children.</p>
<p><strong>Q: What causes elevated </strong><a href="https://maxfitfam.com/summer-is-here-what-to-do-approximately-high-blood-pressure/" target="_blank" rel="noopener">blood pressure?</a></p>
<p>A: In most cases, essential primary hypertension occurs when the person’s kidneys fail to remove salt and water from the blood.</p>
<p><strong>Q: What should I know about essential primary hypertension?</strong></p>
<p>A: Essential primary hypertension can be treated, and medications are available. There is a chance to control it through diet and <a href="https://fitcoachion.com/7-lifestyle-changes-to-strengthen-your-immune-system/" target="_blank" rel="noopener">lifestyle changes</a>.</p>
<p><strong>Q: How does essential primary hypertension develop?</strong></p>
<p>A: The development of essential primary hypertension is due to several factors: an unhealthy diet, excessive salt intake, physical inactivity, and high stress.</p>
<p><strong>Q: What are the <a href="https://healthrish.com/diabetes-risk-factors-that-should-be-on-your-radar/" target="_blank" rel="noopener">risk factors</a> for developing essential primary hypertension?</strong></p>
<p>A: The risk factors for developing essential primary hypertension include age, family history, overweight/obesity, stress, alcohol consumption, smoking, high <a href="https://maxfitfam.com/summer-is-here-what-to-do-approximately-high-blood-pressure/" target="_blank" rel="noopener">blood pressure</a> in the mother, diabetes, and physical inactivity.</p>
<p><strong>Q: What are some symptoms of essential primary hypertension?</strong></p>
<p>A: Some of the most common symptoms of essential primary hypertension include headaches, fatigue, <a title="What Treatments Are There For Lower Back Pain?" href="https://healthsone.com/what-treatments-are-there-for-lower-back-pain/">back pain</a>, difficulty concentrating, and swollen ankles.</p>
<h2><strong>Myths About hypertension</strong></h2>
<p>1. Essential primary hypertension is not a problem at all.</p>
<p>2. Essential primary hypertension can only occur in young people.</p>
<p>3. Essential primary hypertension can only occur in white people.</p>
<p>4. Essential primary hypertension is a genetic disorder.</p>
<p>5. Essential primary hypertension can only occur in people who are overweight or have a family history of high <a href="https://healthrish.com/selfies-might-someday-track-your-blood-pressure/" target="_blank" rel="noopener">blood pressure</a>.</p>
<h3><strong>Conclusion</strong></h3>
<p>There’s a good chance that your doctor didn’t tell you to reduce your salt intake. And there’s another good chance you can’t do much about it alone.</p>
<p>You can read more about salt in my blog post about sodium and <a href="https://maxfitfam.com/got-hypertension-try-these-6-natural-remedies-for-an-instant-fix-for-high-blood-pressure/" target="_blank" rel="noopener">blood pressure</a>, but salt is a big contributor to high blood pressure.</p>
<p>And while many people would tell you to cut back on sodium, the evidence isn’t as strong. One recent <a href="https://healthpert.com/paleo-diet-may-increase-risk-of-heart-diseases-study/" target="_blank" rel="noopener">study found that low-sodium diets may increase heart</a> attacks and strokes. So, the evidence doesn’t support reducing your salt intake.</p>
<p>However, it supports making lifestyle <a title="Changing health care one app at a time" href="https://healthsone.com/changing-health-care-one-app-at-a-time/">changes that will improve your health</a>.</p>
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<title>How To Prevent Sun-Related Burns With Treatments?</title>
<link>https://healthsone.com/how-to-prevent-sun-related-burns-with-treatments/</link>
<dc:creator><![CDATA[Emile A. Goodwin]]></dc:creator>
<pubDate>Tue, 10 Jun 2025 17:22:08 +0000</pubDate>
<category><![CDATA[Skin Care]]></category>
<guid isPermaLink="false">https://healthsone.com/?p=3034</guid>
<description><![CDATA[Burn from the sun is a consume on the skin and a kind of skin problem. It results from overexposure to the destructive UV beams of the sun. The result of this consumption is an aggravation of the skin. Injury can begin in no less than 30 minutes of openness. Everyone, anything that skin tone, […]]]></description>
<content:encoded><![CDATA[<p>Burn from the sun is a consume on the skin and a kind of skin problem. It results from overexposure to the destructive UV beams of the sun. The <a href="https://medicalsland.com/a-back-injury-can-take-many-forms-and-can-vary-in-severity-depending-on-the-nature-of-the-accident-one-of-the-most-severe-types-of-injury-occurs-when-the-spinal-cord-itself-is-damaged-in-a-motor-veh/" target="_blank" rel="noopener">result</a> of this consumption is an aggravation of the skin. Injury can begin in no less than 30 minutes of openness.</p>
<p>Everyone, anything that skin tone, at some stage in his life will become burned by the sun, yet fair-looking individuals are more inclined to it. <strong>Sun bumps</strong> can likewise result from overexposure to “sun” tanning lights and tanning beds.</p>
<p><img decoding="async" class="shrinkToFit aligncenter" src="https://imageio.forbes.com/specials-images/dam/imageserve/1100061917/0x0.jpg?format=jpg&width=1200" alt="Sun-Related Burn" width="979" height="653" title="How To Prevent Sun-Related Burns With Treatments? 30"></p>
<p><strong>Sun poisoning </strong><a href="https://fitcoachion.com/shingles-what-triggers-this-painful-burning-rash/" target="_blank" rel="noopener">rash can likewise be portrayed as burning</a> from the sun, <strong>sun allergy rash, and sun rash. It is related to skin expanding or blushing of the skin. Bright light radiation can emerge from<a href="https://lifecism.com/open-source-software-a-brief-faq/" target="_blank" rel="noopener"> various sources</a>, including sun tanning stalls, beds, and phototherapy lights. When skin is presented to the sun, it normally creates melanin, which normally happens to be an instrument that safeguards skin against bright beams; however, when the skin’s melanin surpasses its defensive capacity, the skin is more vulnerable to sun-related burns.</strong></p>
<p><img decoding="async" class="shrinkToFit aligncenter" src="https://cdn.shopify.com/s/files/1/0535/8973/7672/files/20_10_Benefits_of_Sunscreen_that_you_need_to_protect_your_skin.jpg?v=1619798426" alt="sun rash" width="1306" height="653" title="How To Prevent Sun-Related Burns With Treatments? 31"></p>
<p>UVA frequencies, “known as the maturing beam,” enter the center layer of the skin known as the dermis, harming new cells and transforming them, which <a href="https://healthsone.com/type-1-diabetes-might-hurt-young-kids-brain-growth/">might prompt malignant growth</a>. UVB is more answerable for causing the redness related to burn from the sun, as most of the <a href="https://fitcoachion.com/targeted-intraoperative-radiotherapy-vs-external-beam-radiotherapy-in-patients-with-breast-cancer/" target="_blank" rel="noopener">beam is ingested into the epidermis, the skin’s external</a> layer. Rehashed openness injures the epidermis, and the body responds to the harm by expanding the bloodstream to the fine bed of the skin. It attempts to acquaint new cells to fix the damage done by the UV, and this expansion in the <a href="https://medschrome.com/what-causes-blood-sugar-to-upward-push-inside-the-morning/" target="_blank" rel="noopener">blood causes</a> redness. Assuming the sun-related burn infiltrates further into the layers of the skin, it can become red, enlarged, and difficult and <a href="https://fitcoachion.com/experts-covid-vaccine-may-cause-side-effects/" target="_blank" rel="noopener">cause different side effects</a>.</p>
<p>Safe sun rehearses fundamental. However, there are likewise various natural worries that should be thought about:</p>
<ul>
<li><strong>Season of the day:</strong> The beams are most grounded between 12 and 4 p.m.</li>
<li><strong>Radiation:</strong> The sun’s rays can be reflected by up to 80% from the snow, contrasted with 15% by sand alone.</li>
<li><strong>Ozone:</strong> Different areas of the planet have different levels of ozone inclusion, which can assist with sifting through a portion of the harming beams.</li>
<li><strong>Height:</strong> The higher you are above ocean level, the more UV can be consumed from the radiation.</li>
<li><strong>Equator:</strong> The nearer you are to the world’s equator, the more prominent the openness to bright light radiation.</li>
<li>With so many variables that can <a href="https://fitcoachion.com/weed-may-mess-with-your-medicines-causing-harm/" target="_blank" rel="noopener">cause sun harm</a>, regarding exactly how harmful the impacts can be is significant.</li>
<li>Melanomas present themselves years after the fact when the harm has been finished, so it is significant while going out in the sun to <a href="https://healthsone.com/the-7-risk-factors-of-depression-that-you-must-know/">know about factors</a> that can impact bright light radiation; by becoming mindful of the ecological factors and following safe sun rehearses, you will want to shield yourself from the suns harming beams.</li>
</ul>
<p><img decoding="async" class="shrinkToFit aligncenter" src="https://www.dermatocare.com/blogs/wp-content/uploads/2021/08/sunburn.jpeg" alt="sun rash" width="1083" height="653" title="How To Prevent Sun-Related Burns With Treatments? 32"></p>
<h3><strong>Burn from the sun side effects:</strong></h3>
<ul>
<li>Minor burns from the sun will bring about gentle redness, tingling, and rashes. Contacting that region can be agonizing.</li>
<li><strong>Sunburn rash</strong> in a fair-looking individual might happen in 15 minutes of openness to the sun. Torment arrives at its pinnacle 6 to 48 hours after transparency.</li>
<li>Severe <a href="https://fitcoachion.com/another-side-effect-of-covid19-a-proliferation-of-fkts/" target="_blank" rel="noopener">side effects</a> include skin consumption and rankling, parchedness, and contamination.</li>
<li>They are swelling in the skin, with the legs being the most well-known.</li>
<li>Skin stripping happens 3-8 days after openness.</li>
<li>Other <a href="https://fitcoachion.com/ginseng-benefits-uses-and-side-effects/" target="_blank" rel="noopener">side effects</a> include – chill, fever, sickness, retching, shock, and loss of cognizance.</li>
<li>It is fundamentally <a href="https://healthrish.com/heres-how-to-dress-for-any-guys-body-shape/" target="_blank" rel="noopener">shaped in the sun-uncovered region of our body</a>.</li>
<li>Clinical treatment is a must in such cases.</li>
</ul>
<h3><strong>Sun-related burn results:</strong></h3>
<ul>
<li>Brief handicap</li>
<li><a href="https://wellzapness.com/trumps-anti-abortion-international-gag-rule-threatening-girlss-lives-report-says/" target="_blank" rel="noopener">Threatening skin disease, as a rule</a>.</li>
<li>Untimely maturing and wrinkling of skin with the appearance of old enough spots.</li>
<li>Eye waterfalls and, in outrageous cases, visual impairment, too.</li>
</ul>
<h3><strong>Who all need to avoid the potential risk of burning from the sun:</strong></h3>
<ul>
<li>Fair-looking individuals are at the most noteworthy gamble of burning from the sun when contrasted with more obscure partners, especially if they get <strong>sun rash on their faces</strong>.</li>
<li>Blue-peered individuals or those with red or fair <a href="https://fitcoachion.com/7-must-try-deep-conditioning-masks-you-can-make-at-home-for-any-hair-type/" target="_blank" rel="noopener">hair</a> get a burn from the sun without any problem.</li>
<li>Individuals are under specific explicit drugs, for example, diuretics, antibiotic medication, contraception pills, sedatives, and antidepressants.</li>
<li>Individuals with color issues, for example, albinism and vitiligo, because the absence of melanin in their skin makes them entirely defenseless to unsafe UV beams.</li>
<li>Certain individuals who acquire touchiness to disease-causing impacts of bright beams are generally helpless against <a href="https://healthsone.com/chemicals-in-skin-care-products-harmful-for-children-study/">skin harm</a>. So, look at family ancestry.</li>
<li>People <a href="https://thefitcare.com/i-took-part-in-an-irl-big-little-lies-nia-class-heres-what-i-learnt/" target="_blank" rel="noopener">took part</a> in specific positions like planting, fishing, swimming, and so forth, where there was drawn-out openness to sunbeams.</li>
</ul>
<p><img decoding="async" class="shrinkToFit aligncenter" src="https://www.healthfitnessrevolution.com/wp-content/uploads/2018/04/iStock-159041389.jpg" alt="sun rash" width="979" height="653" title="How To Prevent Sun-Related Burns With Treatments? 33"></p>
<h3><strong>Treatment of sun rash:</strong></h3>
<p><strong>Sun </strong><a href="https://liveomadic.com/summer-skin-care-recommendations-five-powerful-home-treatments-for-purple-itchy-pores-and-skin-rashes/" target="_blank" rel="noopener">rash treatment begins at home</a></p>
<ul>
<li>Cool the ignite with a wet material or wash up with cool and not cold water.</li>
<li>Do not scour your skin; avoid any cleanser, shower salt, or oil.</li>
<li>Utilize a sun-related burn cure effectively accessible in any pharmacy, ideally one that contains aloe Vera. No oil jam in the initial 48 hours, as it holds heat.</li>
<li>If you are having rankles, swathe the region to avoid contamination.</li>
<li>Moreover, drink lots of water and different <a href="https://healthlable.com/coffee-and-different-liquids-that-help/" target="_blank" rel="noopener">liquids</a> to forestall drying.</li>
<li>Unwind, and once calm, look for clinical assistance to add simplicity to distress in an extreme sun-related burn.</li>
<li>If there is wild torment and rankling, and you have a high fever with sickness regurgitating, quickly counsel a specialist.</li>
<li>You can hope to get help in 4-7 days. There may be skin stripping joined by tingling. Bear it. Certain aggravation-alleviating meds like ibuprofen and anti-inflammatory medicine could help.</li>
<li>Insurance from daylight is compulsory for treating sun rashes normally. Taking an umbrella or wearing a cap would help forestall the hurtful UVA and UVB beams. Applying a decent sunscreen salve with high SPF before venturing beyond your home.</li>
<li>Drink a lot of water to keep your body hydrated and saturated. It would help to drink something like 10-12 glasses of water daily.</li>
<li>Wear legitimate apparel during <a href="https://fitcoachion.com/best-ways-to-beat-the-heat-during-summer-workouts/" target="_blank" rel="noopener">summer</a>. Covering your entire <a href="https://healthsone.com/weight-loss-get-weekend-ready-with-this-5-exercise-full-body-routine/">body</a> during this period is fitting.</li>
<li>You ought to incorporate bunches of high-sinewy food varieties, for example, soil products, in your eating routine to flush out poisons. These food sources can revive your skin with panache.</li>
<li>Legitimate rest is critical for displaying an impeccable appearance. You ought to rest for somewhere around 8 <a href="https://healthsone.com/one-hour-of-yoga-a-day-can-maintain-diabetes-away/">hours a day</a> to day.</li>
<li>Color-decreasing balm called Meladerm is enormously strong in reducing the presence of these sun rashes. It contains regular fixings, such as licorice separation, lemon juice extrication, mulberry removal, bearberry separation, kojic corrosive, lactic corrosive, niacinamide (vitamin B3), and Alpha-Arbutin. These fixings can, without much of a stretch, treat rash normally. Meladerm skin easing up cream ought to be applied two <a href="https://healthsone.com/weigh-to-go-lose-weight-fast-by-means-of-exercise-at-the-right-time-of-day/">times every day</a>.</li>
</ul>
<p>Keep an eye out for any skin contamination while your ankle is mending. Indications of the disease include:</p>
<ul>
<li>Expanded torment, enlarging, redness, or warmth around the ankle.</li>
<li>Red streaks develop away from the rankle.</li>
<li>Seepage of discharge from the bother.</li>
<li>Enlarged <strong>lupus sun rash</strong> on the neck, <strong>sun rash on arms</strong> and armpit, or crotch.</li>
<li>Fever.</li>
</ul>
<p>Get clinical assistance right away if you get <strong>rash after sunburn</strong>–</p>
<ul>
<li>Sun-related burn has framed and is very agonizing.</li>
<li>The individual gives indications of disarray.</li>
<li>Nausea and vomiting.</li>
<li>Improvement of sensitivities.</li>
<li>Migraine, or a sensation of faintness.</li>
<li>Indications of lack of hydration.</li>
<li>Indications of <strong>autoimmune sun rash</strong>.</li>
<li>Facial enlarging because of a burn from the sun.</li>
</ul>
<p><img decoding="async" src="https://health.choc.org/wp-content/uploads/2021/12/shutterstock_140846839-scaled.jpg" alt="Skin reactions to the sun - CHOC - Children's Health" title="How To Prevent Sun-Related Burns With Treatments? 34"></p>
<h3><strong>The anticipation from Sun rash:</strong></h3>
<ul>
<li>Try not to go out in that frame of mind between 10 a.m. and 3 p.m. when UV beams are most grounded. If at all fundamental, go out with appropriate safeguards.</li>
<li>Drink a lot of liquids to <a href="https://healthsone.com/dietary-supplements-are-a-waste-of-cash-for-maximum-looking-for-to-keep-away/">keep away</a> from parchedness. Utilize waterproof sunscreen while swimming.</li>
<li>Utilize sunscreen with an SPF of at least 15 while going out. If out for longer, apply sunscreen after 3-4 hrs.</li>
<li>Utilize bright, safeguarded shades to save your eyes. You can likewise utilize a cap.</li>
<li>Dress appropriately and defensively while going out. Wear full-sleeved dresses and cotton ones that advance appropriate ventilation.</li>
<li>On the off chance that under any <a href="https://healthsone.com/alcohol-causes-maximum-standard-damage-of-any-drug-says-study/">drug</a>, know about its secondary effects because many meds respond severely to sun-openness. Probably going to cause sun awareness are anti-infection agents and skin inflammation drugs.</li>
</ul>
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<title>Dr. Tolaney Highlights New Breast Cancer Combination Therapies</title>
<link>https://healthsone.com/dr-tolaney-highlights-new-breast-cancer-combination-therapies/</link>
<dc:creator><![CDATA[Emile A. Goodwin]]></dc:creator>
<pubDate>Tue, 10 Jun 2025 04:03:51 +0000</pubDate>
<category><![CDATA[Breast Canser]]></category>
<guid isPermaLink="false">http://healthsone.com/?p=175</guid>
<description><![CDATA[Sara Tolaney, MD, MPH, partner director, Susan F. Smith Center for Women’s Cancers, Dana-Farber Cancer Institute, and assistant professor of medicine, Harvard Medical School, mentioned new aggregate remedies for patients with breast cancer at the 2019 ASCO Annual Meeting. The MONALISA-7 observed a section III trial that evaluated the responses of premenopausal patients with hormone […]]]></description>
<content:encoded><![CDATA[<p>Sara Tolaney, MD, MPH, partner director, Susan F. Smith Center for Women’s <a href="https://healthsone.com/life-insurance-for-cancer-survivors-from-colonial-pen/">Cancers</a>, Dana-Farber Cancer Institute, and assistant professor of medicine, Harvard Medical School, mentioned new aggregate remedies for patients with breast cancer at the 2019 ASCO Annual Meeting. The MONALISA-7 observed a section III trial that evaluated the responses of premenopausal patients with hormone receptor–wonderful/HER2-negative advanced <a href="https://healthsone.com/i-was-diagnosed-with-breast-cancer-for-the-first-time-at-age-16/">breast cancers</a> to receiving palbociclib (Tiscali), a CDK4/6 inhibitor, with endocrine remedy.</p>
<p>Overall survival (OS), evaluated after 173 deaths, changed into extra in patients handled with the palbociclib and <a href="https://fitcoachion.com/verzenio-with-endocrine-therapy-can-lower-risk-of-recurrence-spread-in-early-breast-cancer-trial-shows/" target="_blank" rel="noopener">endocrine remedy instead of placebo and endocrine therapy; the median OS was now not reached as opposed to 40</a>. Nine months, respectively. Estimated OS <a href="https://healthlar.com/learn-from-indias-cannabis-sits-remedy-prices/" target="_blank" rel="noopener">prices for palbociclib/endocrine remedy</a> at forty-two months, as opposed to placebo/endocrine therapy, have been 70.2% instead of forty-six %, respectively. Ribociclib paired with endocrine treatment saw a 29% decline in deaths compared to placebo and endocrine therapy, Tolaney stated.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-176" src="https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070840/maxresdefault-1.jpg" alt="Dr. Tolaney Highlights New Breast Cancer Combination Therapies 2" width="1280" height="720" title="Dr. Tolaney Highlights New Breast Cancer Combination Therapies 36" srcset="https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070840/maxresdefault-1.jpg 1280w, https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070840/maxresdefault-1-300x169.jpg 300w, https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070840/maxresdefault-1-768x432.jpg 768w, https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070840/maxresdefault-1-1024x576.jpg 1024w" sizes="(max-width: 1280px) 100vw, 1280px" /></p>
<p>The SOPHIA looks at a randomized phase III trial, in comparison of margetuximab versus trastuzumab (Herceptin), every mixed with chemotherapy, in sufferers with HER2-fantastic metastatic <a href="https://healthsone.com/heart-disease-is-lasting-threat-to-breast-cancer-survivors/">breast cancers</a> after earlier anti-HER2 cures. <a href="https://healthsone.com/researchers-discover-protein-that-would-save-you-reverse-diabetes/">Researchers discovered</a> margetuximab extended development-loose survival (PFS) over trastuzumab at an average of 5.Eight instead of 4.9 months, respectively.</p>
<p>In 524 <a href="https://medicalsland.com/icahn-school-of-medicine-earns-27m-dod-agreement-to-broaden-tech-that-measures-sufferers-publicity-to-infectious-retailers/" target="_blank" rel="noopener">sufferers with measurable</a> baseline sickness, margetuximab had a higher overall reaction price (ORR) at 22% compared with trastuzumab at 16%. The <a href="https://healthpert.com/delays-in-ems-response-affect-treatment-consequences-in-stemi/" target="_blank" rel="noopener">consequences of treatment</a> were more said in sufferers with CD16A genotypes containing a 158F allele. Although the outcomes were comparable, margetuximab <a href="https://healthsone.com/high-iron-stages-might-also-help-decrease-ldl-cholesterol/">might also</a> provide benefits over trastuzumab, especially for sufferers who have CD16A genotypes.</p>
<p>The randomized, phase III NALA trial compared the mixtures of neratinib (Nerlynx) and capecitabine (Xeloda) as opposed to lapatinib (Tykerb) and capecitabine in sufferers with HER2-effective <a href="https://healthsone.com/alcohol-boosts-the-risk-of-breast-cancer-many-women-have-no-idea/">breast cancers</a> formerly dealt with the aid of ≥2 HER2-directed regimens. Of the 621 sufferers, the hazard of <a href="https://fitcoachion.com/dancing-to-music-can-curb-parkinsons-disease-progression/" target="_blank" rel="noopener">disease progression</a> changed by 24%, with neratinib in preference to lapatinib. Additionally, in neratinib as opposed to lapatinib, 6- and 12-month PFS prices had been 47.2% instead of 37.8% and 28.8% as opposed to 14.Eight%. OS rates for neratinib instead of lapatinib at 6- and 12-months had been 90.2% versus 87.5% and 72.</p>
<p>5% versus 66.7%. In step with Tolaney, an exciting <a href="https://fitcoachion.com/thought-become-things/" target="_blank" rel="noopener">thing becomes</a> the time to intervention for symptomatic principal frightened machine sickness (standard cumulative prevalence 22.Eight% vs. 29.2%) <a href="https://healthsone.com/changing-health-care-one-app-at-a-time/">changed into not on time</a> with neratinib versus lapatinib. <a href="https://fitcoachion.com/biomin-research-progresses-into-restorative-materials-and-wins-a-prestigious-award/" target="_blank" rel="noopener">Researchers determined that neratinib mixed with capecitabine greatly progressed</a> PFS and seemed to enhance OS instead of lapatinib and capecitabine. Tolaney said that combining neratinib and capecitabine into exercise beta would likely be a venture se “there are now so many HER2 healing procedures in this [third-line] putting.</p>
<p>Tolaney is hopeful for the destiny of <a href="https://themedictips.com/breast-cancer-blood-check-might-also-predict-relapse/" target="_blank" rel="noopener">breast cancer</a> and said, “There are so many new and exciting drugs that continue to come back around. We’re all very hopeful with a purpose to continue to <a href="https://fitcoachion.com/no-child-left-behind-a-public-health-informed-approach-to-improving-outcomes-for-vulnerable-children/" target="_blank" rel="noopener">improve outcomes</a> for our patients. To <a href="https://healthsone.com/for-ladiess-sake-permits-display-screen-for-despair-as-part-of-the-new-heart-health-tests/">screen or now not to display</a> – this is the dilemma. The hassle <a href="https://medicalsland.com/lowering-cholesterol-isnt-always-enough-to-reduce-hyperactivity-of-the-immune-system/" target="_blank" rel="noopener">isn’t always</a> absolutely medical; however, it is also a reminder of economics. Cancer diagnosis is the duration of the greatest acute pressure for a cancer patient, whether initial or recurrence. This disaster is described using disappointment (depression), fear (anxiety), confusion, and low anger.</p>
<p>Screening<a href="https://saznworld.com/mobile-breast-cancer-screening-to-serve-women-of-weaker-section-of-bengaluru/" target="_blank" rel="noopener"> women for breast cancer</a> aims to locate cancer at its earliest level when surgical procedures and scientific remedies may only reduce mortality. Screening is most effective, while <a href="https://fitcoachion.com/early-gp-referrals-lead-to-longer-survival-earlier-diagnosis-for-patients-with-cancer/" target="_blank" rel="noopener">earlier diagnosis</a> outcomes in a reduction in mortality and morbidity and the dangers of the screening check are low. Three breast cancer screening methods might be practiced: X-ray mammography, <a href="https://healthsone.com/how-to-prepare-for-a-life-insurance-medical-exam/">medical breast exam</a>, and breast self-exam.</p>
<p>Mammography is the most reliable of the three screening methods by using some distance. However, in girls with very dense breast tissue, each ultrasound and mammogram may pass over tumors, which may be <a href="https://healthlable.com/new-device-may-detect-breast-cancer-with-electrical-currents-not-radiation/" target="_blank" rel="noopener">detected</a> with a Magnetic Resonance Imager (MRI). MRI is also correct for detecting most <a href="https://maxfitfam.com/ovarian-and-breast-most-cancers-studies-reveals-new-methods-brca1-gene-functions/" target="_blank" rel="noopener">cancers in women with the breast cancer genes BRCA1</a> and BRCA2. However, the foremost way of analysis – and plenty of agree with the simplest definitive one – is biopsy – a minor surgical treatment wherein the lump or a part of the lump is eliminated and examined beneath a microscope for <a href="https://healthsone.com/scientists-develop-new-laser-that-can-find-and-destroy-cancer-cells-within-the-blood/">cancer cells</a>. A physician could carry out first-rate needle aspiration, a needle or middle biopsy, or a surgical biopsy.</p>
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<title>How this unmarried mum in Singapore fought breast cancer two times</title>
<link>https://healthsone.com/how-this-unmarried-mum-in-singapore-fought-breast-cancer-two-times/</link>
<dc:creator><![CDATA[Emile A. Goodwin]]></dc:creator>
<pubDate>Tue, 10 Jun 2025 03:10:50 +0000</pubDate>
<category><![CDATA[Breast Canser]]></category>
<guid isPermaLink="false">http://healthsone.com/?p=168</guid>
<description><![CDATA[Singapore mum Mavis Leong was first diagnosed with breast cancer in 2012 and was in remission for six years until she was re-diagnosed with the contamination in 2018. As an unmarried mum of two, the strain she confronted was inconceivable, especially when she had to stop operating to pay attention to restoration. We asked Mavis, […]]]></description>
<content:encoded><![CDATA[<p>Singapore mum Mavis Leong was first diagnosed with breast cancer in 2012 and was in remission for six years until she was re-diagnosed with the contamination in 2018. As an unmarried mum of two, the strain she confronted was inconceivable, especially when she had to stop operating to pay attention to restoration. We asked Mavis, who presently works as a Financial Services Consultant with AIA Singapore, about her conflict with most <a href="https://healthsone.com/survivors-of-breast-most-cancers-face-multiplied-chance-of-heart-disease/">cancers and the demanding situations she </a>faces alongside the manner. I was first <a href="https://thefitcare.com/breast-cancer-index-identifies-patients-who-will-benefit-from-extended-endocrine-therapy-data-shows/" target="_blank" rel="noopener">identified with breast cancer</a> in August 2012, and handiest observed that something turned incorrect after an ordinary scientific test-up.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-169" src="https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070842/how-this-single-mum-in-singapore-fought-breast-cancer-twice.jpg" alt="How this unmarried mum in Singapore fought breast cancer two times 4" width="670" height="445" title="How this unmarried mum in Singapore fought breast cancer two times 38" srcset="https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070842/how-this-single-mum-in-singapore-fought-breast-cancer-twice.jpg 670w, https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070842/how-this-single-mum-in-singapore-fought-breast-cancer-twice-300x199.jpg 300w" sizes="(max-width: 670px) 100vw, 670px" /></p>
<p>My <a href="https://healthsone.com/mother-whose-daughter-died-of-blood-most-cancers-helps-to-promote-focus-of-the-illness/">mother changed into previously recognized cervical cancers</a>. However, no person in my family had <a href="https://healthsone.com/i-was-diagnosed-with-breast-cancer-for-the-first-time-at-age-16/">breast cancer</a>, even though there may be a history of breast lumps. Fortunately for me, most <a href="https://medschrome.com/how-does-tumor-size-relate-to-breast-cancer-degree/" target="_blank" rel="noopener">cancers were identified at degree</a> 1.5. My circle of relatives took the news nicely, and my youngsters always advocated for me to be robust, and they might always take a look at how I was feeling.</p>
<h4>WHERE DID YOU UNDERGO TREATMENT, AND WHAT DID IT INVOLVE?</h4>
<p>I did a <a href="https://healthsone.com/men-divulge-billion-dollar-returned-surgical-operation-rip-off-related-to-physician/">surgical operation</a> to dispose of the tumor at Gleneagles Hospital. After the <a href="https://themedictips.com/through-my-eyes-weight-loss-surgical-procedure/" target="_blank" rel="noopener">surgical procedure</a>, I had to undergo 20 days of radiotherapy. There were no serious side outcomes, except for a few bleeding once I ran for a protracted distance due to the hormone remedy pill (tamoxifen) I am taking that thickens the cervix wall. I nonetheless go for observe-up test-u.S.With my <a href="https://healthlable.com/five-economic-matters-every-breast-most-cancers-patient-wishes-to-realize-and-probable-doesnt/" target="_blank" rel="noopener">breast specialist and oncologist as soon as every</a> six to 9 months.</p>
<h4>WHO DID YOU TURN TO FOR SUPPORT, APART FROM FAMILY?</h4>
<p>I grew to become to the Singapore Cancer Society for assistance in 2012, and I persisted in being a volunteer there given that. I made many friends who related to my enjoyment and gave me valuable recommendations. One vital aspect I learned is that cancer is not a ‘death sentence,’ but <a href="https://motivness.com/its-no-longer-simply-soda-drinking-an-excessive-amount-of-fruit-juice-or-any-sugary-drink-connected-to-untimely-loss-of-life-threat/" target="_blank" rel="noopener">simply any other setback in life</a> to assist us in becoming more potent. Especially with my divorce in 2011, it surely confirmed to me how powerful it is to stay advantageous and aware of what you’ve got, no longer what you’ve got lost.”</p>
<p><strong>HOW DID YOU DEAL WITH THE ILLNESS AS A SINGLE MUM OF 2 IN TERMS OF FINANCES AND EMOTIONAL TURMOIL?</strong></p>
<p>My youngsters, Nicholas and Alicia, were my pillars of strength and the predominant source of motivation. I only cried as soon as after my first radiotherapy consultation, and then I focused on recuperating with the aid of going for remedies and ensuring that I turned well-rested and eating healthily. Having passed through cancer twice, I can not emphasize how critical having good enough coverage is to guard yourself against surprising and unlucky occasions financially. In 2012 by myself, I claimed about $538,000 from eight guidelines with vital infection (CI) gain, and it truly helped after I had to forestall operating for some time.</p>
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<title>Talazoparib Approved in Europe for BRCA-Mutant Breast Cancer</title>
<link>https://healthsone.com/talazoparib-approved-in-europe-for-brca-mutant-breast-cancer/</link>
<dc:creator><![CDATA[Emile A. Goodwin]]></dc:creator>
<pubDate>Tue, 10 Jun 2025 00:27:27 +0000</pubDate>
<category><![CDATA[Breast Canser]]></category>
<guid isPermaLink="false">http://healthsone.com/?p=172</guid>
<description><![CDATA[The European Commission has permitted unmarried-agent talazoparib (Talzenna) to treat person sufferers with germline BRCA1/2-mutant, HER2-bad locally advanced or metastatic breast cancers.1 The approval is primarily based on findings from the segment III EMBRACE look, in which talazoparib led to a 46% discount within the risk of ailment progression a median compared with standard chemotherapy […]]]></description>
<content:encoded><![CDATA[<p>The European Commission has permitted unmarried-agent talazoparib (Talzenna) to treat person sufferers with germline BRCA1/2-mutant, HER2-bad locally advanced or metastatic breast cancers.1 The approval is primarily based on findings from the segment III EMBRACE look, in which talazoparib led to a 46% discount within the <a href="https://healthsone.com/fear-of-latest-meals-may-additionally-up-heart-ailment-diabetes-risk/">risk of ailment</a> progression a median compared with standard chemotherapy in patients with germline BRCA1/2-mutant, HER2-terrible regionally superior or metastatic breast cancer.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-173" src="https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070841/2016-10-06t125253z_1_lynxnpec950oo_rtroptp_3_usa-business-e1481788918963.jpg" alt="Talazoparib Approved in Europe for BRCA-Mutant Breast Cancer 6" width="770" height="365" title="Talazoparib Approved in Europe for BRCA-Mutant Breast Cancer 40" srcset="https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070841/2016-10-06t125253z_1_lynxnpec950oo_rtroptp_3_usa-business-e1481788918963.jpg 770w, https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070841/2016-10-06t125253z_1_lynxnpec950oo_rtroptp_3_usa-business-e1481788918963-300x142.jpg 300w, https://aws.wideinfo.org/healthsone.com/wp-content/uploads/2019/06/09070841/2016-10-06t125253z_1_lynxnpec950oo_rtroptp_3_usa-business-e1481788918963-768x364.jpg 768w" sizes="(max-width: 770px) 100vw, 770px" /></p>
<p>Today’s approval of Talzenna for certain patients with advanced-stage breast cancer and an inherited BRCA mutation is the present-day instance of our successful <a href="https://wellzapness.com/cannabis-is-medicinal-drug-dont-make-it-taste-precise/" target="_blank" rel="noopener">precision medicinal drug</a> technique to drug development,” Andreas Penk, MD, local president, Oncology International Developed Markets at Pfizer, the developer of talazoparib, stated in a press release. “This critical milestone builds on Pfizer’s decades-long legacy of developing healing procedures that <a href="https://healthrish.com/blood-test-may-want-to-enhance-breast-cancer-treatment/" target="_blank" rel="noopener">enhance consequences for patients with breast cancer</a>. We are thrilled that we will now <a href="https://macvcure.com/utahs-harmons-pharmacies-offer-patient-fitness-screenings-prescriptions-for-certain-treatments/" target="_blank" rel="noopener">offer these patients</a> in Europe, who are regularly diagnosed at a younger age and feature restricted remedy alternatives, and effective, as soon as day by day, opportunity treatment to chemotherapy.”</p>
<p>To get hold of the PARP inhibitor, sufferers ought to have been formerly treated with an anthracycline and a taxane in the (neo)adjuvant, domestically advanced, or metastatic putting until they have been ineligible for such <a href="https://healthlar.com/new-zealand-lacking-the-best-treatment-options/" target="_blank" rel="noopener">treatment options</a>. Patients with hormone receptor–wonderful breast <a href="https://healthsone.com/life-insurance-for-cancer-survivors-from-colonial-pen/">cancers</a> ought to have acquired earlier remedy with an endocrine-based therapy or be considered unsuitable.</p>
<p>In the international, open-label, section III EMBRACE look at 431 patients with germline BRCA-mutated, HER2-bad locally advanced or <a href="https://fitcoachion.com/how-to-accept-and-ask-for-help-when-living-with-metastatic-breast-cancer/" target="_blank" rel="noopener">metastatic breast cancer</a> were randomized 2:1 to acquire 1 mg each day of oral talazoparib (n = 287) or physician’s desire of chemotherapy (n = one hundred forty-four), which included capecitabine (acquired through forty four% of sufferers), eribulin (40%), gemcitabine (10%), and vinorelbine (7%).</p>
<p>To be eligible for enrollment, sufferers should have obtained ≤3 Prior cytotoxic chemotherapy regimens for regionally advanced or metastatic disease. Moreover, sufferers must have acquired treatment with an anthracycline and a taxane, except contraindicated, within the neoadjuvant, adjuvant, and metastatic putting. The number one endpoint changed into development-free survival (PFS), as assessed via blinded unbiased central assessment, and secondary endpoints have been normal survival (OS), safety, and ordinary response charge (ORR).</p>
<p>Baseline characteristics have been, by and large, properly balanced between the two hands. However, within the talazoparib arm, sixty-three .4% of patients were elderly <50 years versus forty-six—Five percent of patients within the control arm. Fifteen percent of patients on talazoparib had a record of important nervous machine metastasis versus thirteen—9% Within the chemotherapy arm. In the talazoparib group, 37.6% of patients had a disorder-free c language—from their preliminary diagnosis to <a href="https://drcardiofit.com/study-drug-prolongs-life-of-younger-women-with-advanced-breast-cancer/" target="_blank" rel="noopener">advanced breast</a> cancer—of below twelve months versus 29.2% with chemotherapy.</p>
<p>At a mean observe-up of eleven. Two months later, records showed that the median PFS turned to eight. Six months (95% CI, 7.2-nine.Three) with talazoparib and 5.6 months (95% CI, four.2-6.7) With chemotherapy, respectively (HR, 0. Fifty-four; ninety five% CI, zero. Forty one-0.Seventy one; P <.0001). Moreover, the ORRs were sixty two.6% (ninety five% CI, fifty-five.Eight-69.0) with talazoparib and 27.2% (95% CI, 19.Three-36.Three) with chemotherapy (odds ratio, 4.99; 95% CI, 2.9-8.8; 2-sided P price <.0001). The PFS advantage with talazoparib change is seen throughout all predetermined patient subgroups.</p>
<p>The median duration of remedy turned into 6.1 months compared to 3.9 months for talazoparib and chemotherapy, respectively. Among sufferers with measurable sickness, the full response price with talazoparib became five., 5%, the partial reaction rate changed to 57.1%, and the stable disease price turned 21.0%. The corresponding rates in the <a href="https://healthsone.com/join-indian-army-2019-apply-for-150-ssc-in-armed-forces-medical-service/">medical doctor’s desire arm</a> have been 0%, 27.2%, and 31.6%, respectively.</p>
<p>Additional outcomes confirmed that the median duration of the reaction changed to five. Four months (95% CI, four.2-6.Three) with talazoparib and three.One month (ninety five% CI, 2.Eight-five.6) with chemotherapy (HR, zero. Forty-three; 95% CI, 0.27-zero.70; P = .0005). Moreover, the 1-year chance of sustained reaction changed to 23% vs. zero% respectively.</p>
<p>Although OS statistics remain immature, an interim OS evaluation observed a fine trend favoring talazoparib with a 24% discount in the risk of dying. The median OS was 22. Three months (ninety-five % CI, 18.1-26.2) with the PARP inhibitor compared with 19.Five months (ninety-five% CI, sixteen.3-22.4) with chemotherapy (HR, 0. Seventy-six; ninety-five% CI, zero.54-1.06; P = .One hundred and five).</p>
<p>Regarding safety, the maximum not unusual grade 3 negative events (AEs) inside the talazoparib arm have been anemia (38% versus four inside the chemotherapy arm), neutropenia (18% as opposed to 20%, respectively), and thrombocytopenia (11% versus 2%, respectively). The protection population blanketed 286 sufferers inside the talazoparib arm and 126 in the chemotherapy arm.</p>
<p>Grade 4 AEs occur most customarily with talazoparib-covered anemia (1%), neutropenia (3%), and thrombocytopenia (4%). Discontinuation of treatment because of AEs occurred in 5% and 6 of the talazoparib and chemotherapy arms, respectively.</p>
<p>“In the EMBRACE trial, Talzenna reduced the hazard of <a href="https://fitcoachion.com/dancing-to-music-can-curb-parkinsons-disease-progression/" target="_blank" rel="noopener">disease progression</a> through forty six% and more than doubled the general response rate as compared to chemotherapy,” Johannes Ettl, MD, Department of Obstetrics and Gynecology, Klinikum Rechts der Isar, the Technical University of Munich in Germany and an investigator within the EMBRACE trial, stated inside the press launch. “This improvement in effects for patients with Talzenna reinforces the increasingly more key position of genetic trying out in remedy selection-making for sufferers with regionally superior or <a href="https://fitcoachion.com/metastatic-breast-cancer-lets-talk-about-it/" target="_blank" rel="noopener">metastatic breast</a> cancer.”</p>
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