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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>Health Cise</title> <atom:link href="https://healthcise.com/feed/" rel="self" type="application/rss+xml" /> <link>https://healthcise.com</link> <description>My WordPress Blog</description> <lastBuildDate>Thu, 12 Jun 2025 01:35:35 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.8.1</generator> <image> <url>https://aws.wideinfo.org/healthcise.com/wp-content/uploads/2020/11/08165328/cropped-cardiogram-32x32.png</url> <title>Health Cise</title> <link>https://healthcise.com</link> <width>32</width> <height>32</height></image> <item> <title>Water Aerobics Classes – How to Start with No Money and No Experience</title> <link>https://healthcise.com/water-aerobics-classes-how-to-start-with-no-money-and-no-experience/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Thu, 12 Jun 2025 01:35:35 +0000</pubDate> <category><![CDATA[Aerobics Cardio]]></category> <guid isPermaLink="false">https://healthcise.com/?p=3978</guid> <description><![CDATA[Several people have asked us about water aerobics classes, and several have requested the world of water aerobics. There is no experience or money necessary to start these classes. So, we wanted to put together a quick video to give you some tips for getting started and what you need. This blog post will teach …]]></description> <content:encoded><![CDATA[<p>Several people have asked us about <a href="https://motivness.com/get-moving-health-advantages-of-water-aerobics/" target="_blank" rel="noopener">water aerobics</a> classes, and several have requested the world of water aerobics. There is no <a title="How to Start an Oriental Massage Practice with No Money or Experience" href="https://healthcise.com/how-to-start-an-oriental-massage-practice-with-no-money-or-experience/">experience or money</a> necessary to start these classes. So, we wanted to <a href="https://maxfitfam.com/easy-morning-drinks-to-put-together-in-your-dorm-room/" target="_blank" rel="noopener">put together</a> a quick video to give you some tips for getting started and what you need. This <a href="https://maxfitfam.com/johnston-discusses-intellectual-fitness-struggles-in-blog-post/" target="_blank" rel="noopener">blog post</a> will teach you how to create art in a water aerobics class without any experience. We’ll show you how to start a <a href="https://medschrome.com/water-aerobics-at-la-fitness/" target="_blank" rel="noopener">water aerobics</a> class in under 24 hours without money or experience.</p><p>This tutorial will teach you everything you need to know to launch a <a href="https://rebizzield.com/karachis-tackling-joint-pain-and-weight-reduction-with-water-aerobics/" target="_blank" rel="noopener">water aerobics</a> business. In this step-by-step process, you’ll learn how to start a <a href="https://rebizzield.com/karachis-tackling-joint-pain-and-weight-reduction-with-water-aerobics/" target="_blank" rel="noopener">water aerobics</a> class in under 24 hours and keep it going long after you launch. You don’t have to be an expert at water <a href="https://healthpert.com/the-benefit-of-aerobic-exercise/" target="_blank" rel="noopener">aerobics to enjoy this great exercise’s benefits</a>. You don’t even need a lot of space. And the best part is that you don’t need any special <a href="https://fitcoachion.com/6-at-home-chest-exercises-you-can-do-without-any-equipment/" target="_blank" rel="noopener">equipment</a> either. However, there is one piece of equipment you will need, and that is a heart. You may want to get your heart before taking a <a href="https://medschrome.com/the-best-water-aerobics-machine-for-the-home/" target="_blank" rel="noopener">water aerobics</a> class, but there are many ways to get one.</p><h2>What is water aerobics?</h2><p>Water aerobics is a <a href="https://medschrome.com/pounds-with-this-popular-fitness-app/" target="_blank" rel="noopener">popular fitness</a> activity where participants float in a pool while performing different movements. <a href="https://rebizzield.com/karachis-tackling-joint-pain-and-weight-reduction-with-water-aerobics/" target="_blank" rel="noopener">Water aerobics</a> classes are typically conducted in pools or other large bodies of water. The most common <a href="https://wellzapness.com/the-3-most-effective-exercise-moves-that-dont-require-equipment/" target="_blank" rel="noopener">exercise moves</a> are jumping, twisting, and swimming. <a href="https://medschrome.com/water-aerobics-at-la-fitness/" target="_blank" rel="noopener">Water aerobics</a> classes are usually practiced in private or semi-private lessons instead of the open gym or gym-based types. Some <a href="https://medschrome.com/water-aerobics-at-la-fitness/" target="_blank" rel="noopener">water aerobics</a> classes include additional elements such as music, movement, and water dance. In brief, <a href="https://rebizzield.com/karachis-tackling-joint-pain-and-weight-reduction-with-water-aerobics/" target="_blank" rel="noopener">water aerobics</a> is a great workout and an affordable way to get fit.</p><h2>Benefits of Water Aerobics</h2><p>Water aerobics is a <a href="https://themedictips.com/top-15-most-popular-fitness-apps-for-android/" target="_blank" rel="noopener">popular fitness</a> activity that is accessible and enjoyable for almost anyone. It’s a great <a href="https://fitcoachion.com/low-impact-workouts-for-clients-the-what-why-and-how/" target="_blank" rel="noopener">low-impact workout</a>, as you can do it anywhere. You can work out in your own <a href="https://fitcoachion.com/how-to-create-a-home-gym-on-a-budget/" target="_blank" rel="noopener">home or join a local gym</a>. The water allows you to move quickly, giving you a <a href="https://fitcoachion.com/short-on-time-quick-10-minute-full-body-workout-for-home/" target="_blank" rel="noopener">full-body workout</a> that is more intense than other activities. It’s a fantastic choice for those who struggle to find time to <a title="Watch Britney Spears Break Down Her Summer Exercise Routine" href="https://healthcise.com/watch-britney-spears-break-down-her-summer-exercise-routine/">exercise or want to incorporate exercise into their daily routine</a>. <a href="https://medschrome.com/water-aerobics-at-la-fitness/" target="_blank" rel="noopener">Water aerobics</a> classes are often offered at gyms, but you can also do them in your backyard. Before you start any <a href="https://medschrome.com/water-aerobics-at-la-fitness/" target="_blank" rel="noopener">water aerobics</a> class, you should always check with your doctor first. You should never swim if you have an injury or are recovering from surgery or other medical procedures. There are two <a href="https://healthlar.com/the-three-main-types-of-ovarian-cancer-and-how-each-one-is-different/" target="_blank" rel="noopener">main types</a> of water aerobics: in-water and surface water. In-water exercises are done while floating on a floatation device, while surface water is done on the surface. Some activities can be done with either type, but some are only appropriate for exercise.</p><h2>How does a water aerobics class work?</h2><p>Water aerobics classes are similar to <a href="https://fitnetion.com/regular-exercising-might-also-cut-alzheimers-chance-in-older-adults/" target="_blank" rel="noopener">regular exercise</a> classes because they involve movement. However, they differ in that they are typically performed in a pool or lake. A typical water <a href="https://healthpert.com/the-different-kinds-of-aerobic-exercise/" target="_blank" rel="noopener">aerobics class includes several different exercises</a>. These <a title="Aerobics Workout For Beginners – How To Do Each Exercise" href="https://healthcise.com/aerobics-workout-for-beginners-how-to-do-each-exercise/">exercises can range from a traditional workout</a> to simple stretches. The basic goal is to move and maintain good posture while working out. Most water aerobics classes include a warmup session and a cool-down. The warmup session is meant to stretch out tight muscles, and the cool-down helps reduce soreness.</p><p>Water Aerobics Classes: <a href="https://medschrome.com/weight-loss-five-things-that-can-make-you-benefit-water-weight/" target="_blank" rel="noopener">Benefits Water aerobics classes can help you lose weight</a> and tone up your muscles. The exercises used in <a href="https://medschrome.com/water-aerobics-at-la-fitness/" target="_blank" rel="noopener">water aerobics</a> classes are designed to work your body in various ways. Your <a href="https://thefitcare.com/cardio-exercise-for-weight-loss-and-muscle-tone/" target="_blank" rel="noopener">muscles will be strengthened and toned</a>. In addition, <a href="https://rebizzield.com/karachis-tackling-joint-pain-and-weight-reduction-with-water-aerobics/" target="_blank" rel="noopener">water aerobics</a> helps you improve your posture. Water aerobics is ideal for anyone who wants to get in shape without traveling too far. It is also a great option for people with mobility issues or wanting to get in better shape.</p><h2>Why do you need to use water aerobics?</h2><p>Water aerobics is the latest craze sweeping the <a href="https://themedictips.com/b-c-whistleblower-leads-20-million-elegance-movement-match-towards-steve-nash-fitness-world/" target="_blank" rel="noopener">fitness world</a>. But you might wonder why you should bother if you’ve never done it. While it’s true that you can <a title="Bikram Yoga: How to Burn Fat, Build Muscle and Lose Weight" href="https://healthcise.com/bikram-yoga-how-to-burn-fat-build-muscle-and-lose-weight/">build muscles and burn fat</a> while doing regular workouts, nothing beats the rush of a quick training on the water. You’ll be surprised by the number of people who come to see you when you offer free <a href="https://medschrome.com/water-aerobics-at-la-fitness/" target="_blank" rel="noopener">water aerobics</a> classes. If you want to kickstart a water aerobics business, we’ll show you how to get started without spending a dime.</p><h2>What to expect in a water aerobics class?</h2><p><a href="https://themedictips.com/why-water-aerobics-should-be-part-of-your-fitness-routine/" target="_blank" rel="noopener">Water aerobics classes are a great way to stay fit</a> and lose weight. <a href="https://motivness.com/health-care-in-the-united-states-how-do-they-compare/" target="_blank" rel="noopener">They are low-cost and low-impact compared</a> to other exercise classes. They are also a good option if you are looking to start your <a title="6 Fitness Tricks that Guarantee You Get Results Fast" href="https://healthcise.com/6-fitness-tricks-that-guarantee-you-get-results-fast/">fitness</a> journey. There are a lot of benefits to water aerobics classes. One of the most important ones is that they keep you warm and relaxed during the class. You can practice your flexibility by stretching and doing <a title="Huge water rescue exercise will occur in Potomac near National Harbor" href="https://healthcise.com/huge-water-rescue-exercise-will-occur-in-potomac-near-national-harbor/">exercises on the water</a>. In addition, you can <a href="https://fitcoachion.com/fact-check-do-you-burn-more-calories-running-or-walking-the-same-distance/" target="_blank" rel="noopener">burn calories much faster than you would if you were running</a> or biking. Water aerobics classes are a great way to stay fit, <a title="7 Best Weight Loss Diet Plans to Lose 20 Pounds in 12 Weeks" href="https://healthcise.com/7-best-weight-loss-diet-plans-to-lose-20-pounds-in-12-weeks/">lose weight</a>, and improve your health.</p><h3>Frequently asked questions about water aerobics.</h3><p><strong>Q: What’s the best thing about water aerobics?</strong></p><p>A: The best thing is the flexibility it gives your body. You can do <a href="https://healthrish.com/12-yoga-poses-for-climbers-to-do-daily/" target="_blank" rel="noopener">yoga poses</a>, or you can do any activity that you want. It just depends on your goals.</p><p><strong>Q: What’s the <a href="https://fitcoachion.com/10-worst-things-you-should-never-do-after-a-workout/" target="_blank" rel="noopener">worst thing</a> about water aerobics?</strong></p><p>A: Sometimes it’s harder than the <a title="I Took Part In An IRL ‘Big Little Lies’ Nia Class & Here’s What I Learnt" href="https://healthcise.com/i-took-part-in-an-irl-big-little-lies-nia-class-heres-what-i-learnt/">classes I took</a> before because there are so many people in the class, but that’s what makes it fun.</p><h3>Myths about water aerobics</h3><p>1. Water aerobics are dangerous.</p><p>2. Water aerobics can only be done with a personal instructor.</p><p>3. You have to work out alone or in a <a href="https://lifecism.com/65-per-cent-of-small-groups-lack-necessary-tax-software-program/" target="_blank" rel="noopener">small group</a>.</p><h3>Conclusion</h3><p>It’s not easy to start with no experience. But you can learn the ropes quickly if you’re willing to do the work. Once you have mastered the basics, you can build a client base. <a href="https://medschrome.com/water-aerobics-at-la-fitness/" target="_blank" rel="noopener">Water aerobics</a> has a reputation for being one of the easiest forms of exercise, but you can learn how to master the moves quickly. If you’re willing to put in the effort, you can become a <a href="https://medschrome.com/water-aerobics-at-la-fitness/" target="_blank" rel="noopener">water aerobics</a> instructor in just a few short months.</p>]]></content:encoded> </item> <item> <title>Bungee Aerobics – The Ultimate Cardio Workout That Burns Fat FAST!</title> <link>https://healthcise.com/bungee-aerobics-the-ultimate-cardio-workout-that-burns-fat-fast/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Wed, 11 Jun 2025 23:18:21 +0000</pubDate> <category><![CDATA[Aerobics Cardio]]></category> <guid isPermaLink="false">https://healthcise.com/?p=4105</guid> <description><![CDATA[Bungee Aerobics is an all-natural, safe, and effective way to lose weight fast. It’s more than just exercise—it’s a lifestyle change that can help you get the body you’ve always had. You’ll enjoy the results in a short period. Bungee Aerobics is a full-body workout that works your arms, legs, and core. You’ll burn fat …]]></description> <content:encoded><![CDATA[<p>Bungee Aerobics is an all-natural, safe, and effective way to <a title="Weight loss: Can drinking apple cider vinegar actually help dieters lose weight?" href="https://healthcise.com/weight-loss-can-drinking-apple-cider-vinegar-actually-help-dieters-lose-weight/">lose weight</a> fast. It’s more than just exercise—it’s a <a href="https://fitcoachion.com/7-lifestyle-changes-to-strengthen-your-immune-system/" target="_blank" rel="noopener">lifestyle change</a> that can help you get the body you’ve always had. You’ll enjoy the results in a short period. Bungee Aerobics is a <a href="https://fitcoachion.com/short-on-time-quick-10-minute-full-body-workout-for-home/" target="_blank" rel="noopener">full-body workout</a> that works your arms, legs, and core. You’ll burn <a title="Aerobics for weight reduction and blood sugar control: Cut stomach fat fast with THIS exercising when you have diabetes" href="https://healthcise.com/aerobics-for-weight-reduction-and-blood-sugar-control-cut-stomach-fat-fast-with-this-exercising-when-you-have-diabetes/">fat fast</a> while getting leaner, stronger, and fitter.</p><p>Bungee <a href="https://medicalsland.com/aerobic-workouts-may-help-you-kick-addictions-6-health-benefits-of-aerobic-workouts/" target="_blank" rel="noopener">Aerobics is a workout</a> program that focuses on strength, power, cardio, and conditioning. This workout strengthens your <a title="Helping cancer patients feel entire once more" href="https://healthcise.com/helping-cancer-patients-feel-entire-once-more/">entire body and leaves you feeling</a> energized and ready to take on the world. Bungee Aerobics is ideal for beginners as well as <a href="https://maxfitfam.com/james-milner-wins-liverpools-pre-season-fitness-test-again-aged-33/" target="_blank" rel="noopener">seasoned fitness</a> enthusiasts. It provides the most effective and efficient workout <a title="Rotavirus vaccines can also lower kids’ possibilities of getting type 1 diabetes" href="https://healthcise.com/rotavirus-vaccines-can-also-lower-kids-possibilities-of-getting-type-1-diabetes/">possible and is also</a> fun!</p><p>Bungee Aerobics is an intense cardio workout that helps you lose weight, tone up, and <a title="Bikram Yoga: How to Burn Fat, Build Muscle and Lose Weight" href="https://healthcise.com/bikram-yoga-how-to-burn-fat-build-muscle-and-lose-weight/">burn fat</a>. It’s the perfect cardio workout for people who want to <a title="Lose Weight with 7-day Cottage Cheese Diet Plan" href="https://healthcise.com/lose-weight-with-7-day-cottage-cheese-diet-plan/">lose weight</a>, burn fat, and build muscle. In this Bungee Aerobics video, you’ll find out everything you <a href="https://motivness.com/zumba-cardio-what-you-need-to-know-about-this-exercise/" target="_blank" rel="noopener">need to know about this awesome exercise</a> and how you can get started with It today.</p><h3>What is bungee aerobics?</h3><p>Bungee Aerobics is a workout program focusing on strength, power, cardio, and conditioning. This is focused on strengthening your entire body and leaving you feeling energized and ready to take on the world. Cardio, Strength, and Power. Each section is designed to help you <a href="https://fitcoachion.com/choose-the-right-shoe-to-achieve-your-fitness-goals/" target="_blank" rel="noopener">achieve one of the three main goals of fitness: endurance, strength, or power</a>. The <a href="https://fitcoachion.com/lower-body-workout-7-resistance-band-exercises-for-abs-legs-and-butt-video/" target="_blank" rel="noopener">workout includes resistance bands</a>, which can be found at any sporting goods store. The bars provide a unique training experience by challenging your core muscles while strengthening your <a href="https://healthpert.com/lower-body-workout-10-minute-bodyweight-cardio-that-works-your-legs-and-butt/" target="_blank" rel="noopener">lower body and giving you a cardio workout</a>. In this article, we will discuss how to <a title="This dramatic, overweight cat performed lifeless to keep away from workout" href="https://healthcise.com/this-dramatic-overweight-cat-performed-lifeless-to-keep-away-from-workout/">perform</a> each exercise in this article, the equipment you will need, and a few safety tips.</p><h3>What are the benefits of bungee aerobics?</h3><p>Bungee Aerobics is a full-body workout that works your arms, legs, and core. You’ll <a href="https://saznworld.com/these-5-quick-cardio-workouts-burn-fat-fast-trainer-says/" target="_blank" rel="noopener">burn fat fast</a> while getting leaner, stronger, and fitter. Bungee Aerobics is a workout program focusing on strength, power, cardio, and conditioning. This work is focused on strengthening your entire body and leaves you feeling energized and ready to take on the world. Bungee <a href="https://healthlar.com/best-aerobic-exercises-for-weight-loss-try-these-5-cardio-sporting-activities-to-beat-the-belly-bulge-in-1-week/" target="_blank" rel="noopener">Aerobics is a cardio workout perfect for weight loss</a> and fitness. It’s the best exercise for women and it’sthe best <a href="https://drcardiofit.com/premier-intellectual-fitness-program-fails-to-take-off-in-kashmir/" target="_blank" rel="noopener">fitness program</a> for men.</p><p>Bungee <a href="https://healthlar.com/northwest-indiana-health-experts-deliver-recommendation-for-designing-the-first-rate-aerobic-workout/" target="_blank" rel="noopener">Aerobics is a great workout</a> focusing on strength, power, and conditioning. You’ll get a complete body <a title="The GP cautioned two weeks off workout. I took 3 months" href="https://healthcise.com/the-gp-cautioned-two-weeks-off-workout-i-took-3-months/">workout in just 60 minutes each week</a>! It’s simple. All you have to do is jump into the air, hang on to a bungee cord, and let gravity <a title="Cucumber Diet Review: Does It Work for Weight Loss?" href="https://healthcise.com/cucumber-diet-review-does-it-work-for-weight-loss/">work your body weight</a> into an incredible workout. Your body will be pushed to the limits as you fly through the air.</p><h3>How do bungee aerobics?</h3><p>This is a complete total-body workout that combines the best of <a href="https://fitcoachion.com/single-sided-strength-training-improves-endurance-performance/" target="_blank" rel="noopener">strength training</a>, cardio, and conditioning into a single routine. You’ll use the Bungee ropes to help you work out your entire body. For example, the bungees help you develop your core, <a href="https://wellzapness.com/what-is-the-best-upper-body-strength-exercise/" target="_blank" rel="noopener">upper body</a>, lower body, and legs. While working out, you’ll feel the <a href="https://saznworld.com/the-best-cardio-exercise-for-muscle-burn/" target="_blank" rel="noopener">burn and the satisfaction of building muscle</a> and burning fat. This is a workout you’ll want to repeat again and again.</p><p>What you need: Steps: To begin this workout, you’ll <a href="https://fitnetion.com/what-everyday-athletes-need-to-know-about-supplements/" target="_blank" rel="noopener">need two pairs of athletic</a> or resistance-band bungees, which you can get at any sporting goods store. The bands should be around 4 feet long each. The workout will last for 20 minutes. You’ll start warming up for about 5 minutes before the activity. After that, you’ll do each exercise for three sets of 10 repetitions with a 1-minute rest between each set.</p><h3>How to start bungee aerobics?</h3><p>If so, you might be looking for a workout program that burns fat, increases muscle mass, and <a href="https://themedictips.com/frank-lampard-chelsea-need-to-improve-fitness/" target="_blank" rel="noopener">improves overall fitness</a>. Bungee aerobics may be exactly what you are looking for. Bungee Aerobics is a full-body workout that works your arms, legs, and core. You’ll burn fat fast while getting leaner, stronger, and fitter.</p><p>The bungee rope is the <a href="https://healthlar.com/this-microbe-will-be-the-key-to-making-exercise-less-painful/" target="_blank" rel="noopener">key to this exercise</a>. Two pulleys attach This elastic cord to the ceiling and the floor. The training begins with the participation between the strings. Then, as they move their arms and legs, they will be pulled up and down in a controlled motion. They <a href="https://thefitcare.com/one-doesnt-must-stay-with-debilitating-again-ache-that-would-be-because-of-an-adult-form-of-scoliosis/" target="_blank" rel="noopener">must stay</a> completely still when they are hanging. Bungee exercises can be done anywhere – in a gym, at home, or outdoors. It is not necessary to purchase any special <a href="https://fitcoachion.com/6-at-home-chest-exercises-you-can-do-without-any-equipment/" target="_blank" rel="noopener">equipment</a>, just some bungee cords and some chairs.</p><h3>How long should a bungee aerobics class last?</h3><p>I’ve taught a variety of classes ranging from 90-minute to 4-hour sessions. I’m sure you have questions about how long a Bungee Aerobics class should last. The answer is simple: you decide. There are no set time constraints, but I recommend you keep it under 2 hours. If you want to push yourself and go longer, then do so, but remember to pace yourself. When I teach a Bungee <a title="eye201" href="https://thelifevison.com/?p=3744" target="_blank" rel="noopener">Aerobics class</a>, I often use a timer. When the timer goes off, it means the course is over. If you’re having fun, you’ll likely finish sooner than you think.</p><h3>Frequently asked questions about bungee aerobics.</h3><p><strong>Q: What’s the <a href="https://fitcoachion.com/holistic-nutritionists-share-their-clients-biggest-misconceptions/" target="_blank" rel="noopener">biggest misconception</a> about bungee aerobics?</strong></p><p>A: The biggest misconception is that it’s dangerous. I have never been injured, but you must know how to do it properly.</p><p><strong>Q: What’s the best part of bee aerobics?</strong></p><p>A: The best part is seeing my kids grow and being able to help them with their confidence.</p><p><strong>Q: What’s the worst part of bungee aerobics?</strong></p><p>A: The worst part is that it is a <a href="https://fitcoachion.com/school-camp-daycare-and-sports-physicals-what-to-do-in-the-time-of-covid-19/" target="_blank" rel="noopener">physically demanding sport</a>.</p><h3>Myths about bungee aerobics</h3><p>1. Bungee aerobics is dangerous.</p><p>2. It <a href="https://fitcoachion.com/top-belly-fat-home-workouts-that-dont-require-equipment/" target="_blank" rel="noopener">requires expensive equipment</a>.</p><p>3. It is hard to find a qualified instructor.</p><p>4. Beginners cannot do bungee aerobics.</p><h4>Conclusion</h4><p>Now that you’ve read my article, I hope you’ve learned how to start your first <a href="https://fitcoachion.com/tools-and-tips-for-bringing-your-coaching-business-online/" target="_blank" rel="noopener">online business</a>. I will leave you with three more pieces to keep you going. These will help you continue growing your online business and inspire you. Keep reading, and you’ll find the <a href="https://healthsone.com/chinese-medication-the-next-step-in-cancer-recuperation/" target="_blank" rel="noopener">next step</a> in your journey!</p>]]></content:encoded> </item> <item> <title>Low Carb Diet For Weight Loss – Why Do People Cut Carbs?</title> <link>https://healthcise.com/low-carb-diet-for-weight-loss-why-do-people-cut-carbs/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Wed, 11 Jun 2025 20:54:59 +0000</pubDate> <category><![CDATA[Diet]]></category> <guid isPermaLink="false">https://healthcise.com/?p=3654</guid> <description><![CDATA[The low-carb diet is one of the most popular, and it has been proven effective for weight loss and long-term health. However, you should not try this diet out if you have diabetes or have a medical condition because it will not be safe. A low-carb diet has been the go-to diet plan for years. …]]></description> <content:encoded><![CDATA[<p>The low-carb diet is one of the most popular, and it has been proven effective for <a href="https://healthcise.com/weight-loss-5-healthful-smoothie-recipes-to-shed-pounds/">weight loss and long-term health</a>. However, you should not try this diet out if you have <a href="https://healthcise.com/7-types-of-diabetes-you-may-not-know-about/">diabetes</a> or have a medical condition because it will not be safe. A <a href="https://maxfitfam.com/the-low-carb-diet-plan-that-makes-you-thin-and-healthy/" target="_blank" rel="noopener">low-carb diet has been the go-to diet plan</a> for years. It has been touted as a diet that <a href="https://motivness.com/fat-burn-supplements-market-targeted-strategies/" target="_blank" rel="noopener">burns fat</a> and is healthy. But why do people cut carbs?</p><p>We all know what a low-carb diet is, right? The <a href="https://healthcise.com/lose-weight-with-7-day-cottage-cheese-diet-plan/">diet helps people lose weight</a> by cutting out bread and pasta while eating lots of meat, protein, and vegetables. But there’s one problem with the low-carb diet. It’s not healthy. A lot of people want to know why they should cut carbs. They think that cutting carbs will make them <a href="https://healthcise.com/jillian-michaels-30-day-shred-does-it-help-you-lose-weight/">lose weight</a>. But why should they cut carbs at all? Cutting carbs helps with <a href="https://healthcise.com/category/weight-loss/">weight loss</a>. Cutting carbs does not work 100% of the time, but it is a great starting point.</p><p><img decoding="async" class="aligncenter" src="https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2023/09/omlette-kitchen-low-carb-diet-1296x728-header-1-1024x575.jpg" alt="Low Carb Diet" width="1024" height="575" title="Low Carb Diet For Weight Loss - Why Do People Cut Carbs? 2"></p><h2>What is a low-carb diet?</h2><p>A low-carb diet is a diet that has been proven to work for years. It’s the diet that helps people <a href="https://healthcise.com/weight-loss-can-drinking-apple-cider-vinegar-actually-help-dieters-lose-weight/">lose weight</a> and feel better. It’s also the diet that most people know. The problem is that it’s time-consuming, expensive, and hard to follow. You need to buy unique ingredients, and you need to follow a strict meal schedule. <a href="https://healthcise.com/hidradenitis-suppurativa-diet/">This is where the idea of a keto diet</a> comes in. The <a href="https://healthrish.com/rhocs-tamra-judge-says-the-keto-diet-is-not-healthy-in-the-long-run/" target="_blank" rel="noopener">keto diet</a> is low-carb, high-fat, and low-protein. It’s different from a low-carb diet because it’s not strict. Instead, it’s a way of eating that encourages you to eat fewer carbohydrates and more fats. You can still enjoy the foods you love. And you don’t need to starve yourself to <a href="https://healthcise.com/weight-loss-can-drinking-apple-cider-vinegar-actually-help-dieters-lose-weight/">lose weight</a>. The <a href="https://healthrish.com/keto-diet-yay-or-nay/" target="_blank" rel="noopener">keto diet</a> forces your body to burn fat instead of carbohydrates. This makes you <a href="https://healthcise.com/jillian-michaels-30-day-shred-does-it-help-you-lose-weight/">lose weight</a>. The keto diet also <a href="https://healthcise.com/type-2-diabetes-eating-this-vegetable-ought-to-lower-blood-sugar/">lowers blood sugar</a> and cholesterol.</p><h2>Why are people trying a low-carb diet?</h2><p>A low-carb diet has been the go-to diet plan for years. It has been touted as a diet that burns fat and is healthy. But why do people cut carbs? Some people try a low-carb diet for health reasons. They believe it will help their <a href="https://healthcise.com/inhaling-air-pollutants-like-irritant-alters-protecting-heart-lung-reflex-for-high-blood-pressure/">blood pressure</a>, blood sugar, and cholesterol levels and even reverse diabetes. Other people are trying a low-carb diet because they’ve heard it’s the most effective <a href="https://wellzapness.com/best-ways-to-lose-weight-at-some-point-of-menopause/" target="_blank" rel="noopener">way to lose weight</a>. They might believe that it’s because of how carbohydrates make you feel.</p><p>However, carbohydrates play a role in our cravings, moods, and hunger. The good news is that you don’t have to eliminate carbs to <a href="https://healthcise.com/weight-loss-can-drinking-apple-cider-vinegar-actually-help-dieters-lose-weight/">lose weight</a>. Low-carb diets can be effective, but it’s essential to understand why people are trying them. If you’re a beginner, you should focus on understanding why you want to <a href="https://healthcise.com/weight-loss-can-drinking-apple-cider-vinegar-actually-help-dieters-lose-weight/">lose weight</a>, and if you’re an intermediate or advanced user, you should focus on how your body reacts to a low-carb diet.</p><h2>How can you start a low-carb diet?</h2><p>If you’ve tried to <a href="https://healthcise.com/weight-loss-can-drinking-apple-cider-vinegar-actually-help-dieters-lose-weight/">lose weight</a> in the past, you’ll know that the first few weeks are the hardest. The <a href="https://healthcise.com/summer-body-the-12-week-diet-plan-to-shed-pounds-without-exercising-and-eating-extra-carbs/">body needs time to adjust, and it takes time to process the carbs you’re eating</a>. While cutting down on carbs to burn fat is essential, you should also be aware of the dangers of going too low. Our body <a href="https://fitnetion.com/how-much-protein-do-you-need-to-build-muscle/" target="_blank" rel="noopener">needs protein to build muscle; you can’t build muscle</a> if you’re starving. In particular, avoid eating too little protein if you’re trying to <a href="https://healthcise.com/weight-loss-can-drinking-apple-cider-vinegar-actually-help-dieters-lose-weight/">lose weight</a>. To start a low-carb diet, you can follow the <a href="https://fitcoachion.com/the-keto-diet-plan-your-complete-how-to-guide/" target="_blank" rel="noopener">keto diet</a>. This deficient-carb <a href="https://healthrish.com/a-2000-calorie-diet-food-lists-and-meal-plan/" target="_blank" rel="noopener">diet relies on fats and high-protein foods</a> such as eggs, cheese, and meat. To get started, you can also <a href="https://fitcoachion.com/should-you-try-intermittent-fasting-while-doing-long-term-keto/" target="_blank" rel="noopener">try intermittent fasting</a>. With this <a href="https://thefitcare.com/international-mens-health-week-2019-follow-this-diet-to-stay-healthy-fit/" target="_blank" rel="noopener">diet</a>, you only eat for around 12 hours a day. You can also follow a paleo diet, similar to the <a href="https://fitcoachion.com/what-should-i-eat-the-keto-diet-edition-infographic/" target="_blank" rel="noopener">keto diet</a>. The main difference is that it focuses on <a href="https://cheeseginie.com/prime-day-and-whole-foods-what-you-have-to-know/" target="_blank" rel="noopener">whole foods</a> rather than processed ones.</p><h2>What foods should I eat on a low-carb diet?</h2><p>When people start a low-carb diet, they often find that they can’t stop eating carbs. They feel deprived, and it’s not long before they start eating back in. Low-carb <a href="https://fitcoachion.com/how-keto-diet-plan-helps-in-losing-weight/" target="_blank" rel="noopener">diets are great because they help you lose weight</a>, but you must be careful about what you eat. Most of us are carb-intolerant, meaning we can’t tolerate large amounts of carbohydrates. This makes it harder for our bodies to burn fat. But there are many good foods on a <a href="https://motivness.com/?p=3410" target="_blank" rel="noopener">low-carb diet</a>. The problem is that many of these foods are high in carbs. Carbs come from bread, rice, pasta, potatoes, sweets, and more. It would help if you ate some of these foods to lose weight on a <a href="https://maxfitfam.com/the-low-carb-diet-plan-that-makes-you-thin-and-healthy/" target="_blank" rel="noopener">low-carb diet</a>. However, it’s essential to avoid the most common ones.</p><h2>Can I eat carbs on a low-carb diet?</h2><p>You’ve heard the term “low-carb diet” a million times, but you still have questions about whether you can eat carbs on one. Low carb diets are indeed high in protein and moderate in carbs. But just because they’re high in protein and low in carbs doesn’t mean you can eat carbs on a low-carb diet. The bottom line is that a low-carb diet is a high-protein diet. And a high-protein diet does not allow you to eat carbs. <a href="https://healthrish.com/my-poor-unfortunate-soul-needs-this-little-mermaid-skin-care-collection/" target="_blank" rel="noopener">This is because the human body needs</a> carbs to function correctly. We don’t get energy from proteins alone, and we don’t get power from fats alone. We get points from carbs. So, when you reduce carbs, you’re reducing the total energy your body gets. That’s why consuming appropriate carbs on a low-carb diet is essential.</p><h2>What foods should I avoid on a low-carb diet?</h2><p>To start, you <a href="https://healthrish.com/can-food-act-as-medicine-all-you-need-to-know/" target="_blank" rel="noopener">need to know what foods</a> should you eat. On a low-carb diet, you will want to stay away from carbs, and you will also want to avoid sugar. While most foods on a low-carb diet are meat, dairy, and veggies, there are some foods you should avoid—for example, fruits and fruit juices. When on a low-carb diet, you must avoid “fruit” that contains a lot of sugar, like bananas, apples, grapes, and berries. On the other hand, you can have some carbs, just not sugar. These carbs help you feel full—for example, brown rice, quinoa, oats, and other grains. You should be fine if you’re sticking to those foods. However, if you’re unsure what to eat, you can look up the list of foods to avoid on a low-carb diet.</p><h3>Frequently asked questions about low-carb diet.</h3><p><strong>Q: What’s the most challenging about being on a low-carb diet?</strong></p><p>A: The most challenging thing is that my body doesn’t like it. My stomach is constantly bloated, and I must watch what I eat. I also can’t eat certain foods like meat and cheese. But once in a while, when I’m craving something, I go off my diet for a little bit, and then I feel okay again. I don’t want to be on a diet forever.</p><p><strong>Q: What’s the best thing about being on a low-carb diet?</strong></p><p>A: The best part is that I have a lot more energy.</p><p><strong>Q: What’s the worst about being on a low-carb diet?</strong></p><p>A: The worst thing is that I crave things that are usually off-limits, like pasta and bread.</p><h3>Myths about low-carb diet</h3><p>1. Low Carb Diet is a new fad diet that has not been proven to work.</p><p>2. Low-carb dieters are just hungry.</p><p>3. Low-carb dieters are starving themselves.</p><h3>Conclusion</h3><p>Low-carb diets are becoming increasingly popular because they are easier to stick to than traditional high-carb diets. They don’t require much preparation and tend to be filling and satisfying. However, there are pros and cons when choosing a <a href="https://maxfitfam.com/the-low-carb-diet-plan-that-makes-you-thin-and-healthy/" target="_blank" rel="noopener">low-carb diet</a> for weight loss. It’s possible to lose weight on a <a href="https://maxfitfam.com/the-low-carb-diet-plan-that-makes-you-thin-and-healthy/" target="_blank" rel="noopener">low-carb diet</a> by cutting out bread and pasta, but most people gain weight on a low-carb diet because carbohydrates are essential for our bodies.</p>]]></content:encoded> </item> <item> <title>Working together, information scientists and cancer researchers can transform most cancers treatment</title> <link>https://healthcise.com/working-together-information-scientists-and-cancer-researchers-can-transform-most-cancers-treatment/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Tue, 10 Jun 2025 02:41:44 +0000</pubDate> <category><![CDATA[Cancer]]></category> <guid isPermaLink="false">https://healthcise.com/?p=168</guid> <description><![CDATA[When facts and statistics technological know-how is increasingly vital to improving cancer care, oncologists and cancer researchers regularly, lack the education to recognize and leverage the records to their fullest volume. Similarly, statistics scientists often lack information on most cancers’ biology and a patient’s journey through the ailment, both of which might be important to …]]></description> <content:encoded><![CDATA[<p>When facts and statistics technological know-how is increasingly vital to improving <a href="https://healthcise.com/does-my-insurance-cover-cancer-treatment/">cancer</a> care, oncologists and cancer researchers regularly, lack the education to recognize and leverage the records to their fullest volume. Similarly, statistics scientists often lack information on most cancers’ biology and a patient’s journey through the ailment, both of which might be important to collect and question facts accurately to reply to a myriad of critical biological and scientific questions. Take, for instance, a <a href="https://healthcise.com/fortuitous-discovery-of-ganglionic-tuberculosis-after-conservative-remedy-of-breast-cancer-a-case-record-and-assessment-of-the-literature/">case lately discussed at a large records</a> meeting hosted with the aid of Susan G. Komen, the <a href="https://motivness.com/j-p-morgan-chase-is-obtaining-fitness-care-payments-business-enterprise-instamed/" target="_blank" rel="noopener">business enterprise</a> we work for:</p><p>A statistics scientist constructed a survey to gather statistics on a sample of ladies. One question asked about the respondents’ wide variety of youngsters. If she skipped the query, the statistics scientist dealt with the lacking facts by assigning 0 to the respondent’s solution. Most cancer researchers then analyzed the information to glean statistics about their family length and were surprised that many respondents didn’t have any children.</p><p>The facts set was built with policies that made experience for the statistics scientist, who turned into a student in search of a degree. The <a href="https://drcardiofit.com/cancer-research-pointing-to-unknowns-about-anti-aging-supplements/" target="_blank" rel="noopener">cancer researcher</a> lacked statistics about how the information had been built and unknowingly fashioned wrong conclusions about children amongst contributors.<br />There’s a growing perception of integrating “large data”—massive amounts of various forms of statistics, including electronic <a href="https://healthcise.com/aditya-birla-health-insurance-to-provide-proactive-care-for-senior-citizens-with-activ-care/">health records and administrative and health insurance</a> claims databases.</p><p>Huge facts repositories and “-omics” information — can offer an entire photo of human beings with cancer. The information for patients might then include their conditions and care, including which medicines and treatments they’ve tried and their actual results. However, to correctly use these statistics to guide <a href="https://healthcise.com/increased-privatisation-of-uk-mental-fitness-offerings-jeopardises-patient-care/">patient care</a>, adjustments must be made to how facts are amassed and made to be had by patients, their care providers, and researchers. The retail and <a href="https://drcardiofit.com/creating-indias-biggest-again-pain-statistics-financial-institution/" target="_blank" rel="noopener">financial industries have excelled at using big statistics</a> to get to know their clients and carefully track their desires and behavior.</p><p>It isn’t an accident that the pair of shoes you looked at online but didn’t purchase <a href="https://healthlable.com/breakthrough-remedy-leaves-mesa-guy-most-cancers-free-365-days-later/" target="_blank" rel="noopener">later appeared on your Facebook feed for numerous days</a>. It’s also why you get text messages from your <a href="https://fitnetion.com/need-coins-for-scientific-emergency-this-fitness-credit-card-let-you-right-away/" target="_blank" rel="noopener">credit card</a> corporation asking if it was honestly you who just made that huge and unusual purchase. The healthcare industry hasn’t saved pace. So far, digital records in healthcare have generally been restricted to coding procedures so medical carriers can bill the perfect parties and track the gathering of payments.</p><p>A lack of specialized ailment- and care-centered education in data <a href="https://macvcure.com/fitness-evolution-sparked-with-the-aid-of-technological-know-how-group-exercise-generation/" target="_blank" rel="noopener">technological know-how</a> is one of the motives for the healthcare industry, which has been slow to use large amounts of information to improve patient care. While some graduate and different instructional training <a href="https://healthcise.com/new-program-provides-free-massages-for-cancer-patients/">programs provide</a> courses that teach data technological know-how to researchers and medical students, and a few records scientists observe biology, college students typically graduate with ranges in one discipline or the alternative but not often in each. Unlike M.D./Ph.D. Packages that cross-train clinician-scientists to care for sufferers and run studies projects, maximum universities.</p><p>Technology departments lack the infrastructure to implement the<a href="https://healthpert.com/vegetarian-and-vegan-diet-may-slash-risk-of-developing-type-2-diabetes-study/" target="_blank" rel="noopener"> pedagogical exchange vital to </a>developing a cadre of graduates who properly recognize biology and data technology. Komen’s Big Data for <a href="https://healthcise.com/researchers-identify-enzyme-that-suppresses-immune-system-in-breast-cancer/">Breast Cancer</a> (BD4BC) initiative is highlighting the need to boost the usage of large information in cancer research and patient care to discover better treatments for breast cancer patients, improve their</p><p>Outcomes, lessen <a href="https://healthcise.com/medicaid-document-highlights-approaches-to-reduce-fitness-care-prices-in-montana-for-homelessness/">fitness care</a> disparities and optimize precision medicinal drugs. BD4BC is a growing possibility for most cancer researchers and facts scientists to end up familiar with each different area, fostering sturdy collaborations and, in the long run, creating a new “bilingual” personnel populated with folks who recognize <a href="https://healthcise.com/survivors-of-breast-most-cancers-face-accelerated-risk-of-heart-disorder/">breast cancer risks</a>, onset, and development and might follow data science strategies to answer the demanding situations confronted by using breast most cancers patients.</p>]]></content:encoded> </item> <item> <title>The breast most cancers warning signs and symptoms you shouldn’t forget about</title> <link>https://healthcise.com/the-breast-most-cancers-warning-signs-and-symptoms-you-shouldnt-forget-about/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Tue, 10 Jun 2025 02:03:43 +0000</pubDate> <category><![CDATA[Breast Canser]]></category> <guid isPermaLink="false">https://healthcise.com/?p=144</guid> <description><![CDATA[Alexandra Jones was just 21 years old when it began. She’d heard of breast cancer, but she didn’t sincerely understand about it. At first, she failed to comprehend her symptoms; neither did her circle of relatives, friends – even a GP. For two years, she carried on as an ordinary person until subsequently, after shifting …]]></description> <content:encoded><![CDATA[<p>Alexandra Jones was just 21 years old when it began. She’d heard of <a href="https://themedictips.com/breast-cancer-blood-check-might-also-predict-relapse/" target="_blank" rel="noopener">breast </a>cancer, but she didn’t sincerely understand about it. At first, she failed to comprehend her symptoms; neither did her circle of relatives, friends – even a GP. For two years, she carried on as an ordinary person until subsequently, after shifting to Ancoats and converting to a <a href="https://healthcise.com/mri-approach-presents-medical-doctors-with-extra-reliable-records-about-breast-most-cancers/">medical doctor</a>, she became, in the end, identified. There are positive caution signs that human beings robotically partner with breast <a href="https://healthcise.com/does-my-insurance-cover-cancer-treatment/">cancer</a> – which is the largest killer of girls elderly 35-49.</p><p><img decoding="async" class="aligncenter" src="https://cdn.cancercenter.com/-/media/ctca/images/others/blogs/2019/04-april/04-blog-cancer-l.jpg" alt="cancers" width="1200" height="630" title="The breast most cancers warning signs and symptoms you shouldn't forget about 4"></p><h4>A lump inside the breast or armpit is the main one.</h4><p>But Alex’s <a href="https://healthcise.com/ways-to-recognize-signs-and-symptoms-of-drug-addiction/">symptoms were less recognized</a>. She had nipple discharge, something that is normally visible in pregnant or breastfeeding ladies. I don’t forget her phoning me and asking me if it was <a href="https://healthcise.com/2902-2/">every day</a> to have nipple discharge. <a href="https://themedictips.com/study-confirms-disparities-in-triple-poor-breast-cancer-diagnoses/" target="_blank" rel="noopener">Breast </a>cancer will have several one-of-a-kind signs. Commonly, the primary signs are a lump or an area of thickened breast tissue. The advance of <a href="https://healthcise.com/researchers-identify-enzyme-that-suppresses-immune-system-in-breast-cancer/">breast cancer</a> is determined, the better the danger of thrashing it. So, searching for adjustments and getting checked via your GP may be essential.</p><ul><li>Visible lump on armpit</li><li>A lump within the breast</li><li>Dimpled or depressed <a href="https://healthcise.com/topical-cream-suggests-promise-in-remedy-of-pores-and-skin-pigmentation-disorder-vitiligo/">pores and skin</a></li><li>Swelling of all or part of the breast</li><li>Nipple modifications inversion</li><li>Skin inflammation or texture alternate</li><li>Bloody discharge</li><li>Redness and warmth</li></ul><p>Breast <a href="https://healthlar.com/smartphone-apps-help-patients-report-cancer-symptoms-reduce-pain/" target="_blank" rel="noopener">pain is not typically a symptom of breast most cancer</a>. If you enjoy breast aches, this is uncommon (i.e., unrelated to your <a href="https://liveomadic.com/englands-jordan-nobbs-requires-studies-into-acl-injuries-and-menstrual-cycle/" target="_blank" rel="noopener">menstrual cycle</a> or an ill-fitting bra), then visit your GP. The majority of <a href="https://healthcise.com/victoria-derbyshire-health-broadcaster-speaks-on-breast-cancer-diagnosis-and-early-signs-and-symptoms/">breast lumps aren’t cancerous</a>. However, it would help if you usually got them checked out via your doctor. She wasn’t privy to what it meant, and neither did I. Alex became seen by a physician and was eventually referred for extra checks; however, her symptoms were put down to a blocked milk duct. She carried on as normal – regardless of</p><p>Nonetheless, having the discharge, which subsequently became bloody. It went on for some years, and they were surely bored with it,” Chris said. I told her to move and return to see a person, but Alex turned into a stubborn younger female and thought if the doctor stated it changed into okay, it changed. She changed into 21 while it began; it wasn’t until she moved to Ancoats and cited it to her new <a href="https://thelifevison.com/tamil-nadu-dental-student-becomes-doctor-sans-internship/" target="_blank" rel="noopener">doctor that it </a>subsequently picked up. Alex – who had extra currently started out struggling with pains under her hands – was diagnosed with <a href="https://themedictips.com/aggressive-breast-cancers-more-likely-to-hit-black-and-more-youthful-ladies/" target="_blank" rel="noopener">aggressive breast cancer</a> in December 2013.</p><h4>She became 23-years-old.</h4><p>Alex underwent several months of extensive chemotherapy and radiotherapy, as well as a mastectomy, finally completing her treatment in summer 2014. But in Christmas, that 12 months, she started getting pains in her hips, legs and returned, and numerous months later become diagnosed with secondary <a href="https://healthcise.com/duke-researchers-perceive-enzyme-worried-in-regulating-boom-unfold-of-breast-cancers/">breast cancer</a> in her bones. Until the instant she died, Alex became determined to assist and educate others on how to spot the signs and symptoms of <a href="https://healthcise.com/duke-researchers-perceive-enzyme-worried-in-regulating-boom-unfold-of-breast-cancers/">breast cancer</a>, working carefully with charity CoppaFeel! As a ‘Boobette.’</p>]]></content:encoded> </item> <item> <title>Granby resident wins award for essay sharing her struggle with breast most cancers</title> <link>https://healthcise.com/granby-resident-wins-award-for-essay-sharing-her-struggle-with-breast-most-cancers/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Mon, 09 Jun 2025 23:49:23 +0000</pubDate> <category><![CDATA[Breast Canser]]></category> <guid isPermaLink="false">https://healthcise.com/?p=142</guid> <description><![CDATA[The fast-fire sentence: “We probably discovered breast cancers” stung her ears that day in October 2017. It turned into a sudden, unexpected blurt from the lengthy-time radiologist that led Penny Hamilton to discover she probably had breast cancer. But it wasn’t unfamiliar as Hamilton first acquired a breast cancer diagnosis ten years earlier. Today, Hamilton …]]></description> <content:encoded><![CDATA[<p>The fast-fire sentence: “We <a href="https://themedictips.com/a-girl-discovered-she-had-breast-cancer-after-her-son-refused-to-feed-from-certainly-one-of-her-breasts-and-it-is-probable-because-the-tumor-made-her-milk-taste-bitter/" target="_blank" rel="noopener">probably discovered breast</a> cancers” stung her ears that day in October 2017. It turned into a sudden, unexpected blurt from the lengthy-time radiologist that led Penny Hamilton to discover she probably had breast <a href="https://healthcise.com/does-my-insurance-cover-cancer-treatment/">cancer</a>. But it wasn’t unfamiliar as Hamilton first acquired a <a href="https://healthcise.com/victoria-derbyshire-health-broadcaster-speaks-on-breast-cancer-diagnosis-and-early-signs-and-symptoms/">breast cancer diagnosis</a> ten years earlier. Today, Hamilton is a -time <a href="https://healthcise.com/high-soy-consumption-may-reduce-fracture-threat-in-more-youthful-breast-cancer-survivors/">breast cancer survivor</a>. And it has led her to share some vital perceptions. The first insight I accrued after <a href="https://fitcoachion.com/nine-doctors-missed-this-diagnosis-it-almost-destroyed-my-family/" target="_blank" rel="noopener">diagnosis</a> became that locating your manner in this overseas experience is hard,” Hamilton wrote on the concern.</p><p><img decoding="async" class="aligncenter" src="https://assets.technologynetworks.com/production/dynamic/images/content/383215/secondary-cancers-are-rare-following-car-t-cell-therapy-383215-960x540.jpg" alt="cancers" width="960" height="540" title="Granby resident wins award for essay sharing her struggle with breast most cancers 6"></p><p>It became her <a href="https://ourplanetary.com/get-familiar-with-the-hottest-custom-essay-writing-tips-of-2018/" target="_blank" rel="noopener">writing of a personal essay</a>, “Lessons of a Pink Warrior,” that lately gained Hamilton an award from the Colorado Authors’ League. Published in Conquer, the legit patient mag of the Academy of Oncology Nurse & Patient Navigators, Hamilton used her substantial writing expertise to talk of the most difficult instances of her existence. This is a long journey. I felt like the legendary Jason and his Greek Argonauts on their quest for the Golden Fleece, having to fight the dragon,” Hamilton wrote of her experience battling <a href="https://themedictips.com/study-confirms-disparities-in-triple-poor-breast-cancer-diagnoses/" target="_blank" rel="noopener">breast </a>cancer.<br />But she emerged from both battles victorious, with an undertaking to connect with others struggling through the same devastating ordeal. Hamilton stated she used fantastic imagery—pasting pictures of future events on her room, desk, and vehicle—to assist in cognizance of her thoughts at the achievement of treatment. “Images.</p><p>Phrases have titanic power,” she wrote. It is nice for the <a href="https://healthcise.com/increased-privatisation-of-uk-mental-fitness-offerings-jeopardises-patient-care/">patient to “flip the energy of the thoughts” to fitness</a>, healing, and well-being, she encouraged. She shared in her essay the fraught journey of being brought to stand one’s mortality. But quickly, after that first analysis in 2007, she became enveloped in a world of purple, embraced by other “red warriors,” as she described them. She was welcomed to a “sisterhood.” Many had been greater than 20-yr survivors. What a blessing to sense their love and be capable of asking them private questions,” she wrote. “My spirit and my outlook had been lifted.</p><p>Since then, Hamilton has focused on making a distinction in her community, using her time accurately, and sharing all the love and <a href="https://fitcoachion.com/bidens-pick-for-fda-gets-bipartisan-support-during-hearing/" target="_blank" rel="noopener">support</a> she has been given during her battles with others. Hamilton is famous in Grand County as an avid historian and aviation fanatic. She, alongside her husband, Bill Hamilton, founded the Emily Warner Field Aviation Museum, positioned at the Granby-Grand County Airport. She’s additionally a profound author, most lately publishing a children’s book, “A to Z: Your Grand County History Alphabet,” for the Grand County Historical Association. I am making a excellent salary from domestic $1850-$3090/week, that’s notable, beneath a 12 months earlier I become jobless in a horrible economic system.</p><p>I offer thank you toward God each day I become blessed with those instructions and now it is my obligation to pay it forward and proportion it with Everyone, Here is I started,… Look at this choice to have a career inside the <a href="https://healthpert.com/nature-medicine-publication-highlights-use-of-the-geomx-digital-spatial-profiler/" target="_blank" rel="noopener">highlight frequently blurs the traces among a person’s public</a> and personal personality. BBC2 present-day affairs broadcaster Victoria Derbyshire used her public persona to file a personal and private experience – recovering from a <a href="https://thelifevison.com/woman-25-learns-she-was-misdiagnosed-with-breast-cancer-after-undergoing-double-mastectomy/" target="_blank" rel="noopener">mastectomy after being recognized with breast cancer</a>. In a video uploaded to YouTube, she held up pieces of cards; one became emblazoned with the words: “THIS MORNING I HAD BREAST CANCER,” and the other said: “THIS EVENING I DON’T!” The courageous choice to make the lifestyles-converting second public touched scientific experts and <a href="https://healthcise.com/new-program-provides-free-massages-for-cancer-patients/">cancer patients</a> alike.</p>]]></content:encoded> </item> <item> <title>High soy consumption may reduce fracture threat in more youthful breast cancer survivors</title> <link>https://healthcise.com/high-soy-consumption-may-reduce-fracture-threat-in-more-youthful-breast-cancer-survivors/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Mon, 09 Jun 2025 22:38:11 +0000</pubDate> <category><![CDATA[Breast Canser]]></category> <guid isPermaLink="false">https://healthcise.com/?p=141</guid> <description><![CDATA[(HealthDay)—Higher soy intake is related to fewer osteoporotic fractures in younger breast cancer survivors, according to a take a look at published online on May 21 in JNCI Cancer Spectrum. Neil Zheng, from Yale University in New Haven, Connecticut, and associates investigated the incidence of osteoporotic bone fracture and its associations with soy meals intake, …]]></description> <content:encoded><![CDATA[<p>(HealthDay)—Higher soy intake is related to fewer osteoporotic fractures in younger breast cancer survivors, according to a take a look at published online on May 21 in JNCI Cancer Spectrum. Neil Zheng, from Yale University in New Haven, Connecticut, and associates investigated the incidence of osteoporotic bone fracture and its associations with soy meals intake, exercising, and frame mass index amongst four 139 level 0 to III people living with breast cancer, 1,987 pre-/perimenopausal sufferers and a couple of,152 postmenopausal sufferers collaborating within the Shanghai Breast Cancer Survival Study.</p><p>The researchers found that the 10-year occurrence of osteoporotic fractures was 2.9 percent for pre-/perimenopausal and 4.Four percent for postmenopausal patients. There became an affiliation between high soy isoflavone intake and decreased threat among pre-/perimenopausal patients (risk ratio [H.R.], zero.22 [ninety-five percentage self-belief c programming language [CI], zero.09 to 0. Fifty-three] for soy isoflavone mg/d ≥56.06 as opposed to < 31.31; Ptrend < zero.001), however now not amongst postmenopausal sufferers.</p><p>(P interaction < zero.01). Compared to everyday weight, overweight became a <a href="https://fitcoachion.com/planned-pci-in-high-bleeding-risk-patient-three-forbidden-options/" target="_blank" rel="noopener">risk for pre-/perimenopausal patients</a> (HR,1.81; 95 percent CI, 1.04 to a few.14), but not for postmenopausal sufferers (H.R., zero.Sixty-seven; ninety-five percent CI, 0.Forty-three to at least one.03; P interaction = zero.01). There becomes an inverse affiliation among exercising and osteoporotic fractures in postmenopausal patients (H.R., 0.56 [95 percent CI, 0.33 to 0.97] for metabolic equivalents hours ≥12.6 as opposed to <4.5) with a dose-reaction pattern (Ptrend = 0. Half). Our findings, mainly the radical association of soy food consumption with osteoporotic fractures in</p><p><a href="https://healthcise.com/postmenopausal-breast-most-cancers-survivors-at-extra-chance-for-growing-coronary-heart-sickness/">Breast cancer survivors</a>, if shown, can assist guide future strategies for fracture danger discount on this inclined population,” the authors write. The drug mixture of niraparib (ZEJULA) and pembrolizumab (KEYTRUDA) suggests promising antitumor hobby in patients with advanced metastatic triple-negative <a href="https://healthcise.com/researchers-identify-enzyme-that-suppresses-immune-system-in-breast-cancer/">breast cancers</a> (TNBC), consistent with a have a look at published in JAMA Oncology.</p><p>In this open-label, single-arm, phase II look, researchers recruited 55 patients with superior or <a href="https://fitcoachion.com/phase-iii-ascent-study-of-metastatic-tnbc-halted-due-to-compelling-efficacy/" target="_blank" rel="noopener">metastatic TNBC</a> irrespective of BRCA mutation reputation or programmed demise-ligand 1 (PD-L1) expression from 34 places in the U.S. Following enrollment, sufferers were administered 200 mg of niraparib orally each day along with two hundred mg of intravenous pembrolizumab daily, considered one of a series of 21-day cycles. The primary <a href="https://fitnetion.com/injury-to-monfils-an-unfortunate-final-results-after-thrilling-quarterfinal-win/" target="_blank" rel="noopener">final </a>result of this examination was the goal response rate (ORR), which was calculated using the Response Evaluation Criteria in Solid Tumors, model one. Secondary outcomes blanketed safety.</p><p>Sickness control price (DCR; entire reaction plus partial response plus solid ailment), a period of response (DOR), progression-loose survival (PFS), and common survival. The researchers aggregated data from January 3, 2017, to October 29, 2018, and analyzed the information from October 29, 2018, to February 27, 2019. The U.S. Food and Drug Administration (FDA) has approved Amgen and Allergan’s Kanjinti (trastuzumab-and), a biosimilar to Genentech’s Herceptin (trastuzumab), for all indications of its reference product — including as a <a href="https://fitcoachion.com/fda-approves-phesgo-as-injection-treatment-for-her2-positive-breast-cancers/" target="_blank" rel="noopener">treatment for HER2-positive breast cancer</a>, the companies announced. A biosimilar is a biological medical.</p><p>A product nearly identical to an original <a href="https://rebizzield.com/resistant-hypertension-treatment-market-poised-to-expand-at-a-robust-pace-over-2017-to-2025/" target="_blank" rel="noopener">treatment already on the market</a>, but usually at a significantly lower price. A different company will manufacture a biosimilar after the original product’s patent expires but must first get regulatory approval. The <a href="https://healthcise.com/fda-approves-new-treatment-for-pediatric-patients-with-kind-2-diabetes/">FDA approval</a> means that people in the U.S. with <a href="https://fitcoachion.com/fda-approves-tucatinib-in-combination-with-chemotherapy-for-her2-positive-breast-cancer/" target="_blank" rel="noopener">HER2-positive breast cancer</a>, or gastroesophageal junction adenocarcinoma, can now receive a potentially less expensive form of the HER2-targeting antibody with similar safety and efficacy as the original product. “Kanjinti is the third biosimilar from our portfolio to receive FDA approval, highlighting our long-term commitment to <a href="https://healthcise.com/new-program-provides-free-massages-for-cancer-patients/">providing patients</a> with serious illnesses access to high-quality biological therapies,” David M. Reese, MD, executive <a href="https://medschrome.com/vice-president-lauds-tamil-nadu-for-being-a-scientific-hub-of-the-country/" target="_blank" rel="noopener">vice president</a></p>]]></content:encoded> </item> <item> <title>How To Survive Drug Overdose And Don’t Die</title> <link>https://healthcise.com/how-to-survive-drug-overdose-and-dont-die/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Mon, 09 Jun 2025 22:03:16 +0000</pubDate> <category><![CDATA[Drug]]></category> <guid isPermaLink="false">https://healthcise.com/?p=3008</guid> <description><![CDATA[According to the Centers for Disease Control and Prevention, 52,404 people died from drug overdoses in 2016. While drug addiction cannot be blamed for all deaths, it is still a dangerous problem regardless of how many years these people with an addiction have been using drugs. Moreover, overdoses happen in “substance-abuse-friendly” settings where responsible adults …]]></description> <content:encoded><![CDATA[<p>According to the Centers for Disease Control and Prevention, 52,404 people died from <a href="https://en.wikipedia.org/wiki/Drug_overdose" target="_blank" rel="noopener">drug overdoses</a> in 2016. While <a href="https://healthcise.com/ways-to-recognize-signs-and-symptoms-of-drug-addiction/">drug addiction</a> cannot be blamed for all deaths, it is still a dangerous problem regardless of how many years these people with an addiction have been using drugs. Moreover, overdoses happen in “substance-abuse-friendly” settings where responsible adults don’t take action. My 20 decades of experience <a href="https://healthcise.com/how-the-identical-weight-reduction-plan-works-in-another-way-for-exclusive-people/">working in downtown Vancouver will help thousands of young people</a> forget the dangers.</p><p>The Centers for <a href="https://themedictips.com/the-findings-are-encouraging-because-they-indicate-that-at-least-for-older-chinese-people-measuring-blood-pressure-during-household-visits-and-encouraging-those-with-elevated-blood-pressure-to-seek/" target="_blank" rel="noopener">Disease Control and Prevention says 52,404 people</a> died in that year. Fifty-two thousand four hundred four people died from <a href="https://healthcise.com/unsafe-drug-treatments-stolen-in-italy-entered-nhs-supply-chain/">drug overdoses</a> in 2016. Drug addiction cannot be blamed for all deaths; regardless of how many years <a href="https://rebizzield.com/group-of-drug-addicts-in-punjab-village-contracts-aids-hepatitis-after-using-same-needle/" target="_blank" rel="noopener">people with an addiction have been using drugs</a>, it is still a problem.</p><h2>What is a drug overdose?</h2><p>A drug overdose is when someone takes an <a href="https://themedictips.com/protein-warning-five-symptoms-youre-getting-an-excessive-amount-of-ought-to-you-are-taking-supplements/" target="_blank" rel="noopener">excessive amount</a> of a drug and subsequently experiences adverse reactions. An overdose occurs when a person takes more than the average or recommended amount of a drug or mixes two or more medications at the same time. A drug overdose can accumulate the drug in the body, meaning that it stays in the body for a more extended period, leading to death.</p><h2>Signs of a Drug Overdose</h2><p>A <a href="https://healthcise.com/what-does-personalized-medicinal-drug-mean-for-you/">person overdosing on drugs</a> will typically have a body temperature of about 40.9 degrees Celsius, a pulse of more than 100 beats per minute, and a breathing rate of more than 20 breaths per minute. A person overdosing on drugs will usually have a body temperature of about 40.9 degrees Celsius, a pulse of more than 100 beats per minute, and a breathing rate of more than 20 breaths per minute. They may <a href="https://healthcise.com/microbes-from-farms-may-also-guard-children-from-allergies-even-in-cities/">also</a> be sweating or very restless.</p><h2>What happens when you die from a drug overdose?</h2><p><a href="https://fitcoachion.com/new-wearable-device-could-help-prevent-overdose-deaths/" target="_blank" rel="noopener">Death from a drug overdose</a> can occur when someone takes too much of a drug, and the levels in their body become so high that they stop breathing or their heart stops. When people take drugs, they can be cut with other substances to make them stronger. This increases the risk of an overdose. Death from a drug overdose can occur when someone takes too much of a drug, and the levels in their body become so high that they stop breathing or their heart stops.</p><h2>Preventing drug overdose</h2><p>A person experiencing an overdose will experience slowed or difficult breathing and, in some cases, a loss of consciousness. If you or <a href="https://fitcoachion.com/finding-someone-else-to-talk-to/" target="_blank" rel="noopener">someone else</a> is experiencing an overdose, do not hesitate to call 911 for help! We will explore the use of naloxone, a medication that reverses opioid overdoses and can <a href="https://fitcoachion.com/how-many-lives-ventilators-can-save-in-a-pandemic-like-corona/" target="_blank" rel="noopener">save lives</a> in many cases. Naloxone is safe, easy to administer, and free at most pharmacies with or without a prescription. Naloxone does not have any psychoactive <a href="https://healthpert.com/massive-meta-study-unearths-most-vitamin-supplements-havent-any-effect-on-lifespan-or-heart-fitness/" target="_blank" rel="noopener">effects</a> and is non-addictive.</p><p><strong>The thing you should </strong><a href="https://healthcise.com/international-yoga-day-2019-steps-to-keep-in-mind-before-during-and-after-yoga-practice/">keep on your Mind</a></p><ul><li>What is a drug overdose?</li><li>How do I know if I need to call for help?</li><li>What are the signs of a drug overdose?</li><li>What should I do if someone has overdosed?</li><li>Who should I call if someone has overdosed?</li><li>Why do drugs affect <a href="https://healthcise.com/why-people-of-different-ages-need-different-cancer-treatments/">people differently</a>?</li><li>What are the <a href="https://themedictips.com/why-most-new-drug-treatments-are-not-any-higher-than-existing-remedies/" target="_blank" rel="noopener">treatments for a drug</a> overdose?</li></ul><h2>What Happens After Drug Overdose?</h2><p>A person who has overdosed on <a href="https://healthcise.com/hypertension-drug-may-hold-promise-for-alzheimers-disease/">drugs</a> may experience many symptoms, varying depending on the type of drug used. These symptoms may include confusion, difficulty breathing, seizures, high <a href="https://healthcise.com/inhaling-air-pollutants-like-irritant-alters-protecting-heart-lung-reflex-for-high-blood-pressure/">blood pressure</a>, high body temperature, rapid heartbeat, dilated pupils, and coma. If a person overdoses on drugs, they may experience many symptoms.</p><h2>Facts About Drug Overdose</h2><p><a href="https://thefitcare.com/simple-prevention-tips-to-keep-you-healthy-this-winter/" target="_blank" rel="noopener">This infographic provides tips for preventing</a> overdose. Drug overdose is the leading cause of accidental death in the <a href="https://javleech.com/apple-pay-comes-to-over-50-new-banks-and-credit-unions-in-the-united-states/" target="_blank" rel="noopener">United States</a>, more than car accidents, guns, and AIDs combined. Many overdoses occur with <a href="https://healthcise.com/house-democrats-inner-feud-over-prescription-drug-prices-defined/">prescription drugs</a> taken for pain or mental disorders. Overdose can result from taking too much of any drug, whether prescribed or not. There are several simple <a href="https://healthcise.com/simple-steps-to-keep-your-heart-healthy/">steps</a> to reduce the risk of an overdose.</p><h2>Steps to Safeguard Against Drug Overdose</h2><p>The Centers for <a href="https://fitcoachion.com/heart-disease-prevention-will-burnout-lead-to-atrial-fibrillation/" target="_blank" rel="noopener">Disease Control and Prevention</a> (CDC) offers these steps to safeguard against drug overdose:</p><p>Do not take any <a href="https://fitcoachion.com/which-is-most-important-component-in-any-medical-research-paper/" target="_blank" rel="noopener">medication</a> prescribed for someone else. Store medications safely. Use a high-rise childproof container with a lock to keep all household <a href="https://healthlar.com/dysfunction-medication-located-in-zimbabwean-soft-liquids/" target="_blank" rel="noopener">medications in one secure location</a>, such as a locked cabinet or safe. <a href="https://medschrome.com/has-your-doctor-talked-to-you-about-climate-change/" target="_blank" rel="noopener">Talk to your doctor</a> about what you need to do when filling prescriptions. Use the smallest dose that provides relief. If you have more than</p><h2>What to do if you’re experiencing a drug overdose</h2><p>What to do if you’re experiencing a drug overdose? If you believe someone is experiencing a drug overdose, call 911. If the person is unconscious or has stopped breathing, call 911 immediately. You may wish to administer naloxone if you have it with you and believe that a drug overdose is occurring.</p><p>If not, call 911 and request an ambulance with trained paramedics who can provide naloxone. Do not wait for an ambulance; call 911 immediately. Administering naloxone: What is naloxone?</p><h2>Reducing the risk of drug overdose</h2><p>An overdose is when someone takes too much of a drug and stops breathing. If you take too much of a sedative, for example, the pill will make you sleepy, slow your heart rate, and make it hard to breathe. If you take too much of a stimulant, like cocaine, the pill will make you feel excited or high, but it may be hard to tell what is happening. If you are worried about an overdose, get medical help right.</p><h3>Conclusion</h3><p>According to a report from the CDC, <a href="https://rebizzield.com/drug-deaths-down-in-first-half-of-2018/" target="_blank" rel="noopener">drug overdose deaths</a> have been steadily rising over the past few years. From 1999 to 2017, the number of <a href="https://fitnetion.com/essex-drug-deaths-could-be-linked-to-more-sturdy-batch/" target="_blank" rel="noopener">drug overdose deaths</a> in the US increased from 20,347 to 63,632, with opioids making up approximately 68%.</p>]]></content:encoded> </item> <item> <title>Group of breast most cancers survivors find network through dragon boat racing</title> <link>https://healthcise.com/group-of-breast-most-cancers-survivors-find-network-through-dragon-boat-racing/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Mon, 09 Jun 2025 21:28:09 +0000</pubDate> <category><![CDATA[Breast Canser]]></category> <guid isPermaLink="false">https://healthcise.com/?p=143</guid> <description><![CDATA[Each member of the Derby City Dragons can also have their own story. However, they’re all in the same boat. The dragon boat racing crew is made up entirely of breast cancer survivors. We won’t sit down around and communicate about most cancers. However, we’re all there for each other,” group member Georgianna Dotson stated. …]]></description> <content:encoded><![CDATA[<p>Each member of the Derby <a href="https://healthcise.com/microbes-from-farms-may-also-guard-children-from-allergies-even-in-cities/">City Dragons can also</a> have their own story. However, they’re all in the same boat.<br />The dragon boat racing crew is made up entirely of <a href="https://thelifevison.com/texas-breast-cancer-survivor-breaks-hospitals-end-of-treatment-bell-while-celebrating/" target="_blank" rel="noopener">breast cancer survivors</a>. We won’t sit down around and communicate about most <a href="https://healthcise.com/does-my-insurance-cover-cancer-treatment/">cancers</a>. However, we’re all there for each other,” group member Georgianna Dotson stated. “It turned into an existence changer for me. It made me realize that I’m more than most cancers and that I should get my <a href="https://saznworld.com/8-top-rhomboid-exercises-for-back-strength-now/" target="_blank" rel="noopener">strength back</a>. The crew was founded in 2013 and welcomes any <a href="https://liveomadic.com/helping-breast-cancer-survivors-afford-reconstruction/" target="_blank" rel="noopener">breast cancer survivor</a>, regardless of age, fitness degree, or revel.</p><p><img decoding="async" class="aligncenter" src="https://assets.technologynetworks.com/production/dynamic/images/content/383215/secondary-cancers-are-rare-following-car-t-cell-therapy-383215-960x540.jpg" alt="cancers" width="960" height="540" title="Group of breast most cancers survivors find network through dragon boat racing 8"></p><p>There’s a <a href="https://healthcise.com/kelsey-seybold-clinic-physicians-back-ache-impacts-90-of-these-age-30-and-older-cause-of-melancholy-and-tension-for-lots/">lot to look back</a> on in history for June 18. Here are more than one outstanding moments.</p><ul><li>1940: Churchill rallies Britain in World War II</li><li>1815: Napoleon beat at the Battle of Waterloo.</li><li>1928: Amelia Earhart becomes the first woman to pass the Atlantic Ocean.</li><li>1983: Sally Ride will become America’s first lady in space.</li><li>1942: Former Beatle <a href="https://ourplanetary.com/paul-mccartney-settles-with-sonyatv-to-reclaim-beatles-song-copyright/" target="_blank" rel="noopener">Paul McCartney</a> was born on this day.</li></ul><p>Paige Winter, 17, became attacked while swimming in waist-deep waters off the coast of <a href="https://medschrome.com/north-carolina-receives-d-in-womens-health/" target="_blank" rel="noopener">North Carolina</a> on June 2. She lost her palms, and her left leg was amputated, but she refused to permit the attack to keep her down. I turned into a conscious person from the start; nothing was going to be equal ever again. Like, I’m nevertheless Paigey. Just a little unique,” Winter told “GMA” in an interview airing Tuesday. “I got some <a href="https://healthcise.com/detailed-lung-cell-map-uncovers-new-pieces-of-the-allergies-puzzle/">pieces of the puzzle</a> missing. But it’s OK. … I’d rather undergo this difficult journey than.</p><p>Like, now not being able to use my palms. Not being capable of, like, walking. The teen began swimming inside the ocean with her sister and brother on a warm Sunday afternoon, taking part in the solar and pretending to be mermaids, while matters suddenly turned for the worst. Something commenced tugging her underwater. At first, she thought it was one in every one of her siblings grabbing her leg as a funny story; however, then she began to sense a weird “snapping” sensation — something she said she’d never overlook.</p><p>I’m like, ‘Is this, like, a snapping turtle? Like, what’s occurring?'” she recalled. “Then it just begins. Like a dog [when] they get a rope, you take hold of the other rope, and they start going — like with their entire frame. I consider giving up for a 2nd, and then I start laying there … and then I turned into like, ‘no, wait a minute, I cannot <a href="https://rebizzield.com/you-gotta-try-this-paddle-board-yoga/" target="_blank" rel="noopener">try</a> this. Like, that is no longer an option!</p><p>Winter stated her body went into surprise, and she finally stopped feeling the ache. She said she mustered up all her strength and tried “prying” the animal off of her. However, it turned too strong. Beginning to lose their wish, she began to pray for a miracle. I’m like, ‘I’m 17, like, please <a href="https://healthcise.com/how-to-survive-drug-overdose-and-dont-die/">don’t permit me to die</a>. Like, I’m now not prepared to die; I have the stuff to do. Like, so much,'” she said, recalling her brief communication with God. “My body went into surprise. So I couldn’t sense something; I just knew it turned horrific.</p><p>The teenager <a href="https://motivness.com/andre-iguodala-to-undergo-mri-after-suffering-leg-injury-in-warriors-game-three-win/" target="_blank" rel="noopener">suffered “deep lacerations to her leg</a>, pelvic and hand regions” and needed to be airlifted to a trauma center. Despite her accidents, the vibrant youngster hoped to show it right into a fine enjoyment.<br />Authorities stated that, luckily, her father, Charlie Winter, managed to punch the shark in a pass that could have saved her life. Now, she calls him her hero. Paige Winter said she remembers how she felt while her father placed her over his shoulder and retook her to safety.</p><p>I became like, ‘Dad, please assist me!’ I take into account being, in reality, quiet,” she stated. “And at one factor, his power, like, dropped. He’s like, ‘I can’t… I cannot, guy,’ and I say, “Yes, you could, please assist me. Charlie Winter said he ran quickly when he found out his daughter was in Hazard. You could tell which she became because you can see pink on the water,” he told “GMA.” “I dove below. It becomes about 5 ft. She <a href="https://motivness.com/turn-returned-the-clock-with-face-yoga/" target="_blank" rel="noopener">turned into getting pulled </a>back, and so I dove in which — she became movin’ again. That’s why I dove in and grabbed her.</p><p>Within seconds, he determined himself staring eye-to-eye with a big shark. I pulled her up. You ought to see the shark <a href="https://medicalsland.com/blood-cancer-community-comes-together-for-light-the-night-okanagan-community-walk/" target="_blank" rel="noopener">come up properly together</a> with her. And then I simply without delay begin beating it with the entirety I ought to,” he said. “He turned to watch me sideways, the largest, blackest eye-piercing. It changed into simply no negotiating with it. Today, the family <a href="https://healthpert.com/employees-at-north-county-fast-meals-eating-place-say-they-are-not-getting-paid/" target="_blank" rel="noopener">says</a> they may be nonetheless running to get used to “the new ordinary,” however, Paige Winter says she does not sense any anger closer to the shark who attacked her. <a href="https://drcardiofit.com/cancer-this-researcher-says-he-can-see-it-on-your-blood/" target="_blank" rel="noopener">This scenario has implored me to research</a> more about sharks.</p><p>Because even within the back of that ambulance and in that truck, I turned into like, ‘Guys, sharks are appropriate human beings. Like, don’t get mad at the shark. The shark is best,” she recalled with a grin. “I changed into just trying to assure them that that shark and I are desirable, like, we are suitable.” Paige Winter’s circle of relatives has installed a GoFundMe fundraising page known as “Prayers For Paige” to help with the price of her <a href="https://healthcise.com/back-ache-from-reasons-and-remedy-to-minimally-invasive-surgical-procedure-what-you-want-to-recognise/">surgical </a>and recovery procedures.</p>]]></content:encoded> </item> <item> <title>Victoria Derbyshire health: Broadcaster speaks on breast cancer diagnosis and early signs and symptoms</title> <link>https://healthcise.com/victoria-derbyshire-health-broadcaster-speaks-on-breast-cancer-diagnosis-and-early-signs-and-symptoms/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Mon, 09 Jun 2025 19:47:39 +0000</pubDate> <category><![CDATA[Breast Canser]]></category> <guid isPermaLink="false">https://healthcise.com/?p=137</guid> <description><![CDATA[DERBYSHIRE, a distinguished BBC journalist, was identified with breast cancer in 2015. She spoke candidly about the activities that led up to this pivotal second. She experienced commonplace symptoms of breast cancer. Have you spotted them? Choosing to have a career inside the highlight frequently blurs the traces of a person’s public and personal personality. …]]></description> <content:encoded><![CDATA[<p>DERBYSHIRE, a distinguished BBC journalist, <a href="https://fitnetion.com/scientists-successfully-turn-breast-cancer-cells-into-fat-to-stop-them-from-spreading-2/" target="_blank" rel="noopener">was identified with breast cancer</a> in 2015. She spoke candidly about the activities that led up to this pivotal second. She experienced commonplace symptoms of breast <a href="https://healthcise.com/does-my-insurance-cover-cancer-treatment/">cancer</a>. Have you spotted them? Choosing to have a career inside the <a href="https://healthpert.com/nature-medicine-publication-highlights-use-of-the-geomx-digital-spatial-profiler/" target="_blank" rel="noopener">highlight frequently blurs the traces of a person’s public</a> and personal personality. BBC2 present-day affairs broadcaster Victoria Derbyshire used her public persona to file a personal and private experience – recovering from a <a href="https://thelifevison.com/woman-25-learns-she-was-misdiagnosed-with-breast-cancer-after-undergoing-double-mastectomy/" target="_blank" rel="noopener">mastectomy after being recognized with breast cancer</a>. In a video uploaded to YouTube, she held up pieces card; one became emblazoned with the words: “THIS MORNING I HAD BREAST CANCER,” and the other said:</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://images.moneycontrol.com/static-mcnews/2023/06/Health-insurance.png" alt="health" width="1143" height="643" title="Victoria Derbyshire health: Broadcaster speaks on breast cancer diagnosis and early signs and symptoms 10"></p><p>THIS EVENING, I DON’T!” The courageous choice to make the lifestyles-converting second public touched scientific experts and <a href="https://healthcise.com/new-program-provides-free-massages-for-cancer-patients/">cancer patients</a> alike. Her candid depiction of the occasions as they <a href="https://fitcoachion.com/verzenio-with-endocrine-therapy-can-lower-risk-of-recurrence-spread-in-early-breast-cancer-trial-shows/" target="_blank" rel="noopener">spread out revealed two commonplace early signals of breast cancer</a>. In an interview with The Times, she said: “Getting ready for bed on a Sunday night, I observed my right breast had dropped <a href="https://macvcure.com/what-reasons-pain-within-the-lower-left-returned/" target="_blank" rel="noopener">lower than the left</a>, and the nipple had become inverted. After consulting Dr. Google, she had a biopsy, and in a count of days, she was recognized with</p><p><a href="https://themedictips.com/study-confirms-disparities-in-triple-poor-breast-cancer-diagnoses/" target="_blank" rel="noopener">Breast cancer</a>. A change in the length of 1 or both breasts and an alternate in the advent of your nipple, consisting of becoming sunken into your breast, are <a href="https://medicalsland.com/voice-reveal-app-identifies-the-early-indicators-of-despair/" target="_blank" rel="noopener">early indicators</a> of the persistent circumstance, stated the NHS. Numerous special <a href="https://healthpert.com/vegetarian-and-vegan-diet-may-slash-risk-of-developing-type-2-diabetes-study/" target="_blank" rel="noopener">types of breast cancers may develop</a> in exceptional components of the breast. <a href="https://healthcise.com/researchers-identify-enzyme-that-suppresses-immune-system-in-breast-cancer/">Breast </a>cancer development often falls into classes defined by the healthy body:</p><p>Non-invasive <a href="https://healthcise.com/duke-researchers-perceive-enzyme-worried-in-regulating-boom-unfold-of-breast-cancers/">breast cancers</a> (carcinoma in situ) – are discovered within the ducts of the breast (ductal carcinoma in situ, DCIS) and haven’t evolved the capability to unfold the breast outdoors. It’s usually <a href="https://healthcise.com/just-in-the-future-of-labor-every-week-improves-mental-health-observe-suggests/">observed during a mammogram and seldom suggests</a> a breast lump. Invasive <a href="https://healthcise.com/golf-event-increases-more-than-20000-to-combat-breast-cancer/">breast cancers</a> – generally develop inside the cells that line the breast ducts (invasive ductal breast cancer) and are the most not unusual kind of breast cancer. It can unfold outdoors on the breast, although this doesn’t necessarily suggest it has unfolded. Fortunately, as in Derbyshire’s case, if most <a href="https://fitcoachion.com/are-you-a-social-media-influencer-looking-to-promote-breast-cancer-early-detection/" target="_blank" rel="noopener">cancers are detected early</a>, they can be treated before they spread to nearby frame components.</p><p>According to Mayo Clinic, there are some precautions girls can take to lessen the <a href="https://saznworld.com/wake-up-early-to-pare-breast-most-cancers-chance/" target="_blank" rel="noopener">chance of developing breast cancer; those include: Limit alcohol</a>. The greater the alcohol you drink, the greater your danger of developing <a href="https://healthcise.com/golf-event-increases-more-than-20000-to-combat-breast-cancer/">breast </a>cancer. The general recommendation — primarily based on studies on the effect of alcohol on <a href="https://healthcise.com/golf-event-increases-more-than-20000-to-combat-breast-cancer/">breast cancers</a> hazard — restricts it to less than one drink an afternoon, as even small amounts boom hazard. It is normally handled with a combination of surgery, chemotherapy, and radiotherapy.</p><p>Don’t smoke. Evidence indicates a link between smoking and <a href="https://fitcoachion.com/obesity-drives-breast-cancer-risk-for-black-women/" target="_blank" rel="noopener">breast cancer risk</a>, particularly in premenopausal girls—control weight. Being obese or obese <a href="https://fitcoachion.com/palb2-germline-mutations-moderately-increased-risk-of-palb2-related-breast-cancer-in-china/" target="_blank" rel="noopener">increases the risk of breast cancer</a>. This is especially true if <a href="https://themedictips.com/public-fitness-investment-a-brand-new-technique-to-address-conditions-like-weight-problems-and-cancer/" target="_blank" rel="noopener">weight problems</a> happen later in life, specifically after menopause. Be bodily lively. A physical pastime can assist <a href="https://healthcise.com/category/women-health/">women in holding a </a>healthy weight, which allows save breast cancer. Most wholesome adults have to goal for at least a hundred and fifty minutes a week of moderate <a href="https://healthcise.com/category/aerobics-cardio/">aerobic hobby or seventy-five minutes of energetic cardio</a> hobby weekly, plus energy schooling as a minimum of two times every week. Breast-feed. Breastfeeding may play a function in <a href="https://healthcise.com/high-soy-consumption-may-reduce-fracture-threat-in-more-youthful-breast-cancer-survivors/">breast </a>cancer prevention. The longer ladies breastfeed, the more protective the effect is.</p><p>Limit the dose and period of <a href="https://drcardiofit.com/clinical-calculator-ought-to-spare-breast-most-cancers-sufferers-five-years-of-needless-hormone-therapy/" target="_blank" rel="noopener">hormone therapy</a>. Combination hormone therapy for greater than 3 to five years <a href="https://drcardiofit.com/new-drug-significantly-increases-survival-of-younger-women-with-advanced-breast-cancer-2/" target="_blank" rel="noopener">increases the threat of breast cancer</a>. If a girl is taking hormone remedies for menopausal signs and symptoms, they <a href="https://medicalsland.com/a-back-injury-can-take-many-forms-and-can-vary-in-severity-depending-on-the-nature-of-the-accident-one-of-the-most-severe-types-of-injury-occurs-when-the-spinal-cord-itself-is-damaged-in-a-motor-veh/" target="_blank" rel="noopener">must call their doctor about different options</a>. Women are probably able to manage signs and symptoms with non-hormonal treatments and medications. If a girl decides that the blessings of brief-time period hormone therapy outweigh the dangers, she ought to use the lowest dose that works and hold on to have a <a href="https://healthcise.com/mri-approach-presents-medical-doctors-with-extra-reliable-records-about-breast-most-cancers/">medical doctor</a> display the period she is taking hormones.</p><p>Avoid publicity about radiation and environmental pollutants. Medical imaging methods, which include computerized tomography, use excessive doses of radiation. While extra <a href="https://healthcise.com/healthy-blood-vessels-may-additionally-postpone-cognitive-decline-study-suggests/">studies are needed, a few studies suggest</a> a hyperlink between breast cancer and cumulative exposure to radiation over a lifetime. Reduce exposure by having such checks as best while surely important. Living with most cancers also can have some mental implications, as Derbyshire alluded to in an interview with The Guardian:</p><p>Losing your hair makes you look like most cancer patients. I didn’t need to appear to be the most <a href="https://healthcise.com/new-program-provides-free-massages-for-cancer-patients/">cancer patient</a>. I didn’t want people to feel sorry for me. I am not saying I wanted <a href="https://ourplanetary.com/built-in-windows-tools-many-people-dont-know-about/" target="_blank" rel="noopener">people</a> to be unkind because many people have split me. I didn’t want to be pitied. What knowledge did Derbyshire accrue from residing with a <a href="https://healthcise.com/2872-2/">breast </a>cancer analysis? “Cancer shouldn’t have this uber-effective reputation,” she said. Cancer can be viable; you may go to paintings, have a drink if you want to, or pick <a href="https://thelifevison.com/florida-would-require-mental-fitness-training-for-college-kids-in-sixth-grade-and-above/" target="_blank" rel="noopener">kids up from college</a>. I <a href="https://thelifevison.com/6-milk-home-remedies-you-didnt-know-you-could-use/" target="_blank" rel="noopener">didn’t know</a> you may do all the one’s matters while you had cancer. I had no idea, so that became a big wonder for me.</p>]]></content:encoded> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
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