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  5.   <title> Raw Inspiration Blog </title>
  6.   <link>http://www.raw-food-diet-inspiration.com/Raw-Food-Diet-blog.html</link>
  7.   <description>Raw Inspiration, Recipes and Robyn&#39;s Raw Food Weight Loss Blog 90 Day Journey. Read and watch as Robyn melts from 298 lbs. Enjoy new raw recipes and get the latest raw inspiring tips.
  8. Subscribe here.</description>
  9.   <language>en-us</language>
  10.   <category domain = "http://www.raw-food-diet-inspiration.com/Raw-Food-Diet-blog.html#">Raw Food Diet</category>
  11.   <pubDate>Thu, 19 Nov 2009 22:27:53 GMT</pubDate>
  12.   <lastBuildDate>Thu, 19 Nov 2009 22:27:53 GMT</lastBuildDate>
  13.   <copyright>raw-food-diet-inspiration.com</copyright>
  14.   <item>
  15.    <title>Nov 4, Tropical Mango Lime Salsa</title>
  16.    <link>http://www.raw-food-diet-inspiration.com/mango-lime-salsa.html</link>
  17.    <description>Fresh tropical mango lime salsa made with fresh pineapple, mango, red pepper, and jalapenos.  </description>
  18.    <pubDate>Wed, 04 Nov 2009 18:22:21 GMT</pubDate>
  19.   </item>
  20.   <item>
  21.    <title>Oct 30, Green Smoothie 10 Days</title>
  22.    <link>http://www.raw-food-diet-inspiration.com/greensmoothie.html</link>
  23.    <description>My Green Smoothie 10 Day Challenge. Simply read or join me on 10 days of delicious nutrition green and fruit smoothie and find out why greens are so important for your body.</description>
  24.    <pubDate>Fri, 30 Oct 2009 22:56:30 GMT</pubDate>
  25.   </item>
  26.   <item>
  27.    <title>Oct 27, Raw Food Weight Loss</title>
  28.    <link>http://www.raw-food-diet-inspiration.com/rawfoodweightloss.html</link>
  29.    <description>Raw food weight loss inspiring, life changing stories from women and men who achieved weight balance through a raw food based diet.</description>
  30.    <pubDate>Tue, 27 Oct 2009 22:02:14 GMT</pubDate>
  31.   </item>
  32.   <item>
  33.    <title>Oct 27, Raw Weight Loss Plan</title>
  34.    <link>http://www.raw-food-diet-inspiration.com/weightlossplan.html</link>
  35.    <description>Create your own raw weight loss plan and succeed. Design, focus and be the vision of what you want. </description>
  36.    <pubDate>Tue, 27 Oct 2009 21:26:34 GMT</pubDate>
  37.   </item>
  38.   <item>
  39.    <title>Oct 27, Live Weight Loss Foods</title>
  40.    <link>http://www.raw-food-diet-inspiration.com/weightlossfoods.html</link>
  41.    <description>Enjoy delicious, filling and healthy weight loss foods. No more depriving yourself of taste, feel your senses with flavor and enjoy your new lifestyle!</description>
  42.    <pubDate>Tue, 27 Oct 2009 20:08:30 GMT</pubDate>
  43.   </item>
  44.   <item>
  45.    <title>Oct 24, Weight Loss Secrets</title>
  46.    <link>http://www.raw-food-diet-inspiration.com/weightlosssecrets.html</link>
  47.    <description>Discover the weight loss secrets within ourselves. Our bodies natually want to be healthy, trim and full of life. </description>
  48.    <pubDate>Sat, 24 Oct 2009 01:04:42 GMT</pubDate>
  49.   </item>
  50.   <item>
  51.    <title>Oct 24, Weight Loss On Raw Food</title>
  52.    <link>http://www.raw-food-diet-inspiration.com/weightlossonrawfood.html</link>
  53.    <description>Robyn&#39;s weight loss on raw food has been the most successful weight loss journey she has be apart of. </description>
  54.    <pubDate>Sat, 24 Oct 2009 01:00:31 GMT</pubDate>
  55.   </item>
  56.   <item>
  57.    <title>Oct 24, Weight Loss Motivation</title>
  58.    <link>http://www.raw-food-diet-inspiration.com/weightlossmotivation.html</link>
  59.    <description>Weight loss motivation is as easy as watching a movie and can be as difficult as changing your mind.</description>
  60.    <pubDate>Sat, 24 Oct 2009 00:50:49 GMT</pubDate>
  61.   </item>
  62.   <item>
  63.    <title>Oct 24, Weight Loss Information</title>
  64.    <link>http://www.raw-food-diet-inspiration.com/weightlossinformation.html</link>
  65.    <description>Weight loss information towards a healthy lifestyle. Get informed about weight loss and what you can do to help yourself loss weight and gain health.</description>
  66.    <pubDate>Sat, 24 Oct 2009 00:48:29 GMT</pubDate>
  67.   </item>
  68.   <item>
  69.    <title>Oct 24, Raw Diet Weight Loss</title>
  70.    <link>http://www.raw-food-diet-inspiration.com/rawdietweightloss.html</link>
  71.    <description>With a raw diet weight loss or weight gain depending on the natrual needs of each individual body. For those needing to loss fat they will, those needing to gain weight will too.</description>
  72.    <pubDate>Sat, 24 Oct 2009 00:36:10 GMT</pubDate>
  73.   </item>
  74.   <item>
  75.    <title>Oct 23, A Raw Food Cleansing Diet </title>
  76.    <link>http://www.raw-food-diet-inspiration.com/cleansingdiet.html</link>
  77.    <description>A raw food diet is a cleansing diet. When unhealthy foods are eliminated the body begins to repair, rebuild and cleanse. </description>
  78.    <pubDate>Fri, 23 Oct 2009 23:37:21 GMT</pubDate>
  79.   </item>
  80.   <item>
  81.    <title>Oct 20, Site Map</title>
  82.    <link>http://www.raw-food-diet-inspiration.com/sitemap.html</link>
  83.    <description>Site Map for easy access to all the inspiring goodies at Raw Food Diet Inspiration.com.</description>
  84.    <pubDate>Tue, 20 Oct 2009 17:51:32 GMT</pubDate>
  85.   </item>
  86.   <item>
  87.    <title>Sep 29, Raw Food Desserts</title>
  88.    <link>http://www.raw-food-diet-inspiration.com/rawfooddesserts.html</link>
  89.    <description>Simple raw food desserts perfect for any occasion anytime of day. So delicious you may want to have dessert first. </description>
  90.    <pubDate>Tue, 29 Sep 2009 21:30:03 GMT</pubDate>
  91.   </item>
  92.   <item>
  93.    <title>Sep 12, Raw Chocolate Recipe</title>
  94.    <link>http://www.raw-food-diet-inspiration.com/raw-chocolate-recipe.html</link>
  95.    <description>No need to give up chocolate when you go raw enjoy this raw chocolate recipe and share with all of your friends.</description>
  96.    <pubDate>Sat, 12 Sep 2009 23:09:11 GMT</pubDate>
  97.   </item>
  98.   <item>
  99.    <title>Sep 12, Raw Ice Cream</title>
  100.    <link>http://www.raw-food-diet-inspiration.com/raw-ice-cream.html</link>
  101.    <description>Make deliciously healthy vegan raw ice cream in under 10 minutes with just a few fresh ingredients.</description>
  102.    <pubDate>Sat, 12 Sep 2009 22:31:19 GMT</pubDate>
  103.   </item>
  104.   <item>
  105.    <title>Sep 12, Fresh Fruit Cobbler</title>
  106.    <link>http://www.raw-food-diet-inspiration.com/fresh-fruit-cobbler.html</link>
  107.    <description>Create delicious fresh fruit cobbler in minutes with fresh blueberries, apples, strawberries or any of you favorite fruit.</description>
  108.    <pubDate>Sat, 12 Sep 2009 21:51:40 GMT</pubDate>
  109.   </item>
  110.   <item>
  111.    <title>Sep 12, Raw Cookie Recipe</title>
  112.    <link>http://www.raw-food-diet-inspiration.com/raw-cookie-recipe.html</link>
  113.    <description>Raw cookie recipe for raw oatmeal cookies. Made with macadamia nuts, raw oat groats, and young coconut meat.</description>
  114.    <pubDate>Sat, 12 Sep 2009 20:24:24 GMT</pubDate>
  115.   </item>
  116.   <item>
  117.    <title>Sep 12, Raw Cookies</title>
  118.    <link>http://www.raw-food-diet-inspiration.com/raw-cookies.html</link>
  119.    <description>Simple delicious cookies mix up in under 10 minutes. Perfect for kids to participate and make all by themselves, no heat or cutting required. </description>
  120.    <pubDate>Sat, 12 Sep 2009 20:00:45 GMT</pubDate>
  121.   </item>
  122.   <item>
  123.    <title>Sep 5, More Health Resources</title>
  124.    <link>http://www.raw-food-diet-inspiration.com/health-resources.html</link>
  125.    <description>More health resources, great raw food websites, and other total body health-ful information to assist you on your path.</description>
  126.    <pubDate>Sat, 05 Sep 2009 00:58:46 GMT</pubDate>
  127.   </item>
  128.   <item>
  129.    <title>Sep 2, Raw Taco Salad</title>
  130.    <link>http://www.raw-food-diet-inspiration.com/raw-taco-salad.html</link>
  131.    <description>Raw taco salad complete with vegan raw nacho cheese and mac sour cream, and cilantro lime dressing.</description>
  132.    <pubDate>Wed, 02 Sep 2009 22:08:59 GMT</pubDate>
  133.   </item>
  134.   <item>
  135.    <title>Sep 2, Raw Tortillas And Chips</title>
  136.    <link>http://www.raw-food-diet-inspiration.com/raw-tortillas.html</link>
  137.    <description>Two amazing recipes for raw tortillas perfect for raw tacos, enchiladas, and burritos. </description>
  138.    <pubDate>Wed, 02 Sep 2009 21:17:24 GMT</pubDate>
  139.   </item>
  140.   <item>
  141.    <title>Sep 2, Raw Food Chef</title>
  142.    <link>http://www.raw-food-diet-inspiration.com/rawfoodchef.html</link>
  143.    <description>From the age of 5, Darlene has been playing with her food. From SAD diet chef to raw food chef. She has a taste for perfecting the balance of delicious, living, organic foods. </description>
  144.    <pubDate>Wed, 02 Sep 2009 20:39:05 GMT</pubDate>
  145.   </item>
  146.   <item>
  147.    <title>Sep 2, Raw Food Family</title>
  148.    <link>http://www.raw-food-diet-inspiration.com/rawfoodfamily.html</link>
  149.    <description>Raising a raw food family comes from modeling and excitement. Find our how parents can inspire their children to eat more fruits, vegetables, and other fresh living foods.</description>
  150.    <pubDate>Wed, 02 Sep 2009 02:06:44 GMT</pubDate>
  151.   </item>
  152.   <item>
  153.    <title>Aug 28, Raw Children</title>
  154.    <link>http://www.raw-food-diet-inspiration.com/rawchildren.html</link>
  155.    <description>Raw children are Radiant, Amazing and Wonderful. Create an environment were children are free to explore and be an inspiration in their lives.</description>
  156.    <pubDate>Fri, 28 Aug 2009 20:17:15 GMT</pubDate>
  157.   </item>
  158.   <item>
  159.    <title>Aug 13, Soft Raw Taco Recipe</title>
  160.    <link>http://www.raw-food-diet-inspiration.com/raw-taco-recipe.html</link>
  161.    <description>Soft raw taco recipe with walnuts, corn and raisins perfect with mac cheese and avocado on top. </description>
  162.    <pubDate>Thu, 13 Aug 2009 22:21:09 GMT</pubDate>
  163.   </item>
  164.   <item>
  165.    <title>Aug 11, Free Raw Food Recipes</title>
  166.    <link>http://www.raw-food-diet-inspiration.com/freerawfoodrecipes.html</link>
  167.    <description>Free raw food recipes with a Mexican Flair. Create delicious raw Spanish Rice with cauliflower and enchilada sauce with raw cocoa.</description>
  168.    <pubDate>Tue, 11 Aug 2009 23:07:18 GMT</pubDate>
  169.   </item>
  170.   <item>
  171.    <title>Jul 30, Mini Mexican Raw Pizza Recipe</title>
  172.    <link>http://www.raw-food-diet-inspiration.com/raw-pizza-recipe.html</link>
  173.    <description>Create mini mexican raw pizza recipe with a simple delicious dehydrated crust topped with fresh guacamole, Sassy Salsa and more. </description>
  174.    <pubDate>Thu, 30 Jul 2009 05:14:35 GMT</pubDate>
  175.   </item>
  176.   <item>
  177.    <title>Jul 30, Raw Taco Not-Meat</title>
  178.    <link>http://www.raw-food-diet-inspiration.com/raw-taco.html</link>
  179.    <description>Recipe for mock raw taco meat made from walnuts, seasonings and vegetables. </description>
  180.    <pubDate>Thu, 30 Jul 2009 04:32:35 GMT</pubDate>
  181.   </item>
  182.   <item>
  183.    <title>Jul 30, Vegan Nacho Cheese</title>
  184.    <link>http://www.raw-food-diet-inspiration.com/vegan-nacho-cheese.html</link>
  185.    <description>No cook raw vegan nacho cheese recipe just blend and in minutes creamy dreamy nacho cheese. </description>
  186.    <pubDate>Thu, 30 Jul 2009 04:24:33 GMT</pubDate>
  187.   </item>
  188.   <item>
  189.    <title>Jul 30, Raw Enchiladas</title>
  190.    <link>http://www.raw-food-diet-inspiration.com/raw-enchiladas.html</link>
  191.    <description>Hot raw enchiladas complete with nacho cheese sauce, delicious sauce with a hint of chocolate.</description>
  192.    <pubDate>Thu, 30 Jul 2009 04:18:19 GMT</pubDate>
  193.   </item>
  194.   <item>
  195.    <title>Jul 30, Raw Stuffed Pepper</title>
  196.    <link>http://www.raw-food-diet-inspiration.com/raw-stuffed-peppers.html</link>
  197.    <description>Spicy Mexican raw stuffed peppers made with anaheim or red bell peppers, using left over almond pulp as a base.</description>
  198.    <pubDate>Thu, 30 Jul 2009 02:53:17 GMT</pubDate>
  199.   </item>
  200.   <item>
  201.    <title>Jul 29, Raw Food Diet Weight Loss </title>
  202.    <link>http://www.raw-food-diet-inspiration.com/rawfooddietweightloss.html</link>
  203.    <description>Robyn&#39;s raw food diet weight loss jouney to a whole new lifesyle full of self confidence and health. Be inspired by her video interviews, journal entries and inspiring story.</description>
  204.    <pubDate>Wed, 29 Jul 2009 17:19:59 GMT</pubDate>
  205.   </item>
  206.   <item>
  207.    <title>Jul 28, Chunky Salsa Recipe</title>
  208.    <link>http://www.raw-food-diet-inspiration.com/chunky-salsa-recipe.html</link>
  209.    <description>Top your favorite live mexican dish with a fresh chunky salsa recipe, Sassy Salsa. </description>
  210.    <pubDate>Tue, 28 Jul 2009 23:39:37 GMT</pubDate>
  211.   </item>
  212.   <item>
  213.    <title>Jul 28, Simple Guacamole Recipe</title>
  214.    <link>http://www.raw-food-diet-inspiration.com/simple-guacamole-recipe.html</link>
  215.    <description>Make a simple guacamole recipe using fresh ingredients in under 10 minutes. </description>
  216.    <pubDate>Tue, 28 Jul 2009 22:30:57 GMT</pubDate>
  217.   </item>
  218.   <item>
  219.    <title>Jul 28, Raw Cauliflower Recipe</title>
  220.    <link>http://www.raw-food-diet-inspiration.com/raw-cauliflower-recipe.html</link>
  221.    <description>Raw cauliflower recipe for Spanish Rice. Turn raw cauliflower into rice by shredding it, creating a sauce, adding a few other vegetables and simple and nutritious Spanish rice.  </description>
  222.    <pubDate>Tue, 28 Jul 2009 22:03:25 GMT</pubDate>
  223.   </item>
  224.   <item>
  225.    <title>Jul 25, Chlorophyll Benefits</title>
  226.    <link>http://www.raw-food-diet-inspiration.com/chlorophyll-benefits.html</link>
  227.    <description>Green smoothies are one of the best ways to obtain chlorophyll benefits.</description>
  228.    <pubDate>Sat, 25 Jul 2009 02:24:06 GMT</pubDate>
  229.   </item>
  230.   <item>
  231.    <title>Jul 24, Healthy Soil</title>
  232.    <link>http://www.raw-food-diet-inspiration.com/healthysoil.html</link>
  233.    <description>It is important our fresh food plants are grown in healthy soil for optimum nutrition. </description>
  234.    <pubDate>Fri, 24 Jul 2009 22:46:45 GMT</pubDate>
  235.   </item>
  236.   <item>
  237.    <title>Jul 22, Nutritional Tips</title>
  238.    <link>http://www.raw-food-diet-inspiration.com/nutritionaltips.html</link>
  239.    <description>Nutritional tips for starting a raw food diet with highly nutritional foods.</description>
  240.    <pubDate>Wed, 22 Jul 2009 02:55:46 GMT</pubDate>
  241.   </item>
  242.   <item>
  243.    <title>Jul 22, Our Natural Diet</title>
  244.    <link>http://www.raw-food-diet-inspiration.com/natural-diet.html</link>
  245.    <description>Come on a beautiful relaxing story ride about our natural diet. Question our world view of heating up our foods and eating animals and animal products. </description>
  246.    <pubDate>Wed, 22 Jul 2009 02:52:23 GMT</pubDate>
  247.   </item>
  248.   <item>
  249.    <title>Jul 22, Alkaline Body</title>
  250.    <link>http://www.raw-food-diet-inspiration.com/alkalinebody.html</link>
  251.    <description>For our health an alkaline body is key in preventing illness and cancer. Green smoothies are a great way to alkalize your body. </description>
  252.    <pubDate>Wed, 22 Jul 2009 02:41:31 GMT</pubDate>
  253.   </item>
  254.   <item>
  255.    <title>Jul 21, The Stomach Acid</title>
  256.    <link>http://www.raw-food-diet-inspiration.com/thestomachacid.html</link>
  257.    <description>The stomach acid balance is key to our health and nutrient  absorption.</description>
  258.    <pubDate>Tue, 21 Jul 2009 23:18:16 GMT</pubDate>
  259.   </item>
  260.   <item>
  261.    <title>Jul 17, Greens &amp; Homeostasis</title>
  262.    <link>http://www.raw-food-diet-inspiration.com/homeostasis.html</link>
  263.    <description>Greens and homeostasis, the bodies ability to constantly strive for the perfect beauty it is. </description>
  264.    <pubDate>Fri, 17 Jul 2009 06:18:25 GMT</pubDate>
  265.   </item>
  266.   <item>
  267.    <title>Jul 17, Protein In Greens</title>
  268.    <link>http://www.raw-food-diet-inspiration.com/proteiningreens.html</link>
  269.    <description>There is an abudance of protein in greens. If your looking of the best, most assumable source of protein look no further than dark leafy green vegetables.</description>
  270.    <pubDate>Fri, 17 Jul 2009 06:16:28 GMT</pubDate>
  271.   </item>
  272.   <item>
  273.    <title>Jul 17, Green Smoothie Recipes</title>
  274.    <link>http://www.raw-food-diet-inspiration.com/greensmoothierecipes.html</link>
  275.    <description>Day 2 on my green smoothie 30-day challenge join me for a day of different green smoothie recipes.</description>
  276.    <pubDate>Fri, 17 Jul 2009 06:14:05 GMT</pubDate>
  277.   </item>
  278.   <item>
  279.    <title>Jul 17, Raw Green Smoothies</title>
  280.    <link>http://www.raw-food-diet-inspiration.com/rawgreensmoothies.html</link>
  281.    <description>People are beginning to eat more leafy greens through raw green smoothies. </description>
  282.    <pubDate>Fri, 17 Jul 2009 06:12:01 GMT</pubDate>
  283.   </item>
  284.   <item>
  285.    <title>Jul 6, Fiber In Celery &amp; Other Greens</title>
  286.    <link>http://www.raw-food-diet-inspiration.com/fiberincelery.html</link>
  287.    <description>Taking a look at the importance of fiber in celery and other green sources.</description>
  288.    <pubDate>Mon, 06 Jul 2009 06:01:38 GMT</pubDate>
  289.   </item>
  290.   <item>
  291.    <title>Jul 2, Green Smoothie Diet</title>
  292.    <link>http://www.raw-food-diet-inspiration.com/greensmoothiediet.html</link>
  293.    <description>Day 1 on a fresh green smoothie diet full of organic greens and ripe bananas. </description>
  294.    <pubDate>Thu, 02 Jul 2009 19:50:43 GMT</pubDate>
  295.   </item>
  296.   <item>
  297.    <title>Jun 24, Spiralizer For Raw Pasta</title>
  298.    <link>http://www.raw-food-diet-inspiration.com/spiralizer.html</link>
  299.    <description>Spiralize your way to fun raw vegetable pasta with a Spiralizer. Create gluten-free pasta with zucchini, turnip, or any combination of your favorite vegetables.</description>
  300.    <pubDate>Wed, 24 Jun 2009 06:34:16 GMT</pubDate>
  301.   </item>
  302.   <item>
  303.    <title>Jun 24, Raw Pasta Recipe</title>
  304.    <link>http://www.raw-food-diet-inspiration.com/rawpastarecipe.html</link>
  305.    <description>Raw pasta recipe for Raw-violi&#39;s, made with sliced roma tomatoes and nut cheese. Sun dry or dehdrate for a few hours to intensify the flavor, delicious!</description>
  306.    <pubDate>Wed, 24 Jun 2009 06:16:35 GMT</pubDate>
  307.   </item>
  308.   <item>
  309.    <title>Jun 24, Basil Pesto Recipe</title>
  310.    <link>http://www.raw-food-diet-inspiration.com/basilpestorecipe.html</link>
  311.    <description>This basil pesto recipe is created fresh and creamy in just minutes. Delicious on zucchini pasta noodles or any other pasta noodles of your choosing. </description>
  312.    <pubDate>Wed, 24 Jun 2009 06:14:58 GMT</pubDate>
  313.   </item>
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