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  38. <itunes:summary>Helping men find their purpose and why by changing the mindset that holds them back. I want men to change the relationship they have with themselves. Men, it is possible to change the mindset that is often associated with the anxiety and burn out that leaves you as an emotionless shell. I want to show men that they can pursue their dreams and bring their family along. They don&#039;t have to choose as society wants them to believe. We need men who are strong and determined leaders. I want to show men that they have choices and by setting goals and taking action they can achieve their dreams.</itunes:summary>
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  76. <item>
  77. <title>Your Participation Trophies In Life &#8211; EP 220</title>
  78. <link>https://www.relaxedmale.com/your-participation-trophies-in-life/</link>
  79. <comments>https://www.relaxedmale.com/your-participation-trophies-in-life/#respond</comments>
  80. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  81. <pubDate>Thu, 14 Mar 2024 08:00:00 +0000</pubDate>
  82. <category><![CDATA[Man's Mind]]></category>
  83. <category><![CDATA[Man's Soul]]></category>
  84. <category><![CDATA[Podcast]]></category>
  85. <category><![CDATA[Relationships]]></category>
  86. <category><![CDATA[Buffering]]></category>
  87. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36650</guid>
  88.  
  89. <description><![CDATA[WHen young we wanted to get something for just showing up and now as adults we often want to get the same thing. We just showed up for work give me a prize.]]></description>
  90. <wfw:commentRss>https://www.relaxedmale.com/your-participation-trophies-in-life/feed/</wfw:commentRss>
  91. <slash:comments>0</slash:comments>
  92. </item>
  93. <item>
  94. <title>Why Avoiding Pain Isn&#8217;t Going to Bring You Pleasure &#8211; Ep 219</title>
  95. <link>https://www.relaxedmale.com/why-avoiding-pain-isnt-going-to-bring-you-pleasure/</link>
  96. <comments>https://www.relaxedmale.com/why-avoiding-pain-isnt-going-to-bring-you-pleasure/#respond</comments>
  97. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  98. <pubDate>Thu, 07 Mar 2024 08:00:00 +0000</pubDate>
  99. <category><![CDATA[Man's Mind]]></category>
  100. <category><![CDATA[Man's Soul]]></category>
  101. <category><![CDATA[Podcast]]></category>
  102. <category><![CDATA[emotions]]></category>
  103. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36522</guid>
  104.  
  105. <description><![CDATA[We want pleasure in our lives. Yet, WE try to avoid pain to get to there and that simply wont work. You can not avoid pain to arrive at pleasure.]]></description>
  106. <wfw:commentRss>https://www.relaxedmale.com/why-avoiding-pain-isnt-going-to-bring-you-pleasure/feed/</wfw:commentRss>
  107. <slash:comments>0</slash:comments>
  108. </item>
  109. <item>
  110. <title>The Art of Saying &#8220;No&#8221; Without Guilt or Apology</title>
  111. <link>https://www.relaxedmale.com/the-art-of-saying-no-without-guilt-or-apology/</link>
  112. <comments>https://www.relaxedmale.com/the-art-of-saying-no-without-guilt-or-apology/#respond</comments>
  113. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  114. <pubDate>Thu, 07 Mar 2024 00:32:26 +0000</pubDate>
  115. <category><![CDATA[Man's Community]]></category>
  116. <category><![CDATA[Man's Mind]]></category>
  117. <category><![CDATA[Relationships]]></category>
  118. <category><![CDATA[Boundaries]]></category>
  119. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36507</guid>
  120.  
  121. <description><![CDATA[The word NO is the first word you learn today after Mom and Dad. Yet this word is often ground out of us as we grow up. We express NO, and our parents override us. Now I am not saying that we should do what toddlers demand. Because that would be in poor judgment. Kids don&#8217;t know right from wrong and they saying they are going to eat their vegetables when we know that they need to negate any claims that toddler has over what they&#8217;re going to eat.&#160; But in doing, so, we also start to realize that boundaries]]></description>
  122. <wfw:commentRss>https://www.relaxedmale.com/the-art-of-saying-no-without-guilt-or-apology/feed/</wfw:commentRss>
  123. <slash:comments>0</slash:comments>
  124. </item>
  125. <item>
  126. <title>Petersons Relationship Advice</title>
  127. <link>https://www.relaxedmale.com/petersons-relationship-advice/</link>
  128. <comments>https://www.relaxedmale.com/petersons-relationship-advice/#respond</comments>
  129. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  130. <pubDate>Sun, 03 Mar 2024 18:46:42 +0000</pubDate>
  131. <category><![CDATA[Man's Mind]]></category>
  132. <category><![CDATA[Relationships]]></category>
  133. <category><![CDATA[Video]]></category>
  134. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36538</guid>
  135.  
  136. <description><![CDATA[Why do we need to have relationships?  Jordan Peterson has his thoughts about that. ]]></description>
  137. <wfw:commentRss>https://www.relaxedmale.com/petersons-relationship-advice/feed/</wfw:commentRss>
  138. <slash:comments>0</slash:comments>
  139. </item>
  140. <item>
  141. <title>Message for the Young Men &#8211; EP 218</title>
  142. <link>https://www.relaxedmale.com/message-for-the-young-men/</link>
  143. <comments>https://www.relaxedmale.com/message-for-the-young-men/#respond</comments>
  144. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  145. <pubDate>Thu, 29 Feb 2024 08:00:00 +0000</pubDate>
  146. <category><![CDATA[Dating]]></category>
  147. <category><![CDATA[Marriage]]></category>
  148. <category><![CDATA[Podcast]]></category>
  149. <category><![CDATA[Relationships]]></category>
  150. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36332</guid>
  151.  
  152. <description><![CDATA[Young men need to be handed a standard as much as young women. SOciety has lead our youth off the path way too many times. Here is a starting place for all men.]]></description>
  153. <wfw:commentRss>https://www.relaxedmale.com/message-for-the-young-men/feed/</wfw:commentRss>
  154. <slash:comments>0</slash:comments>
  155. </item>
  156. <item>
  157. <title>What The World Gets Wrong About Trauma.</title>
  158. <link>https://www.relaxedmale.com/what-the-world-gets-wrong-about-trauma/</link>
  159. <comments>https://www.relaxedmale.com/what-the-world-gets-wrong-about-trauma/#respond</comments>
  160. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  161. <pubDate>Wed, 28 Feb 2024 12:00:00 +0000</pubDate>
  162. <category><![CDATA[Man's Mind]]></category>
  163. <category><![CDATA[Circumstances]]></category>
  164. <category><![CDATA[The Model]]></category>
  165. <category><![CDATA[Trauma]]></category>
  166. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36384</guid>
  167.  
  168. <description><![CDATA[Trauma is on everyones mind these days. How you can handle your trauma, new insights on generational trauma, and the such. Why is all this drama about wrong?]]></description>
  169. <wfw:commentRss>https://www.relaxedmale.com/what-the-world-gets-wrong-about-trauma/feed/</wfw:commentRss>
  170. <slash:comments>0</slash:comments>
  171. </item>
  172. <item>
  173. <title>A Message For Young Women &#8211; EP 217</title>
  174. <link>https://www.relaxedmale.com/a-message-for-young-women-ep-217/</link>
  175. <comments>https://www.relaxedmale.com/a-message-for-young-women-ep-217/#respond</comments>
  176. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  177. <pubDate>Thu, 22 Feb 2024 08:00:00 +0000</pubDate>
  178. <category><![CDATA[Dating]]></category>
  179. <category><![CDATA[Podcast]]></category>
  180. <category><![CDATA[Relationships]]></category>
  181. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36328</guid>
  182.  
  183. <description><![CDATA[Diverging from talking to men today and turning the attention to the women who are seeking good men to have a strong relationship with.]]></description>
  184. <wfw:commentRss>https://www.relaxedmale.com/a-message-for-young-women-ep-217/feed/</wfw:commentRss>
  185. <slash:comments>0</slash:comments>
  186. </item>
  187. <item>
  188. <title>Society Wants You Fat Dumb and Lonely</title>
  189. <link>https://www.relaxedmale.com/society-wants-you-fat-dumb-and-lonely/</link>
  190. <comments>https://www.relaxedmale.com/society-wants-you-fat-dumb-and-lonely/#respond</comments>
  191. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  192. <pubDate>Wed, 21 Feb 2024 18:27:13 +0000</pubDate>
  193. <category><![CDATA[Man's Mind]]></category>
  194. <category><![CDATA[Man's Soul]]></category>
  195. <category><![CDATA[The 4 Pillars]]></category>
  196. <category><![CDATA[Society]]></category>
  197. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20420&#038;preview=true&#038;preview_id=20420</guid>
  198.  
  199. <description><![CDATA[Society isn't anybody’s friend. Much like lemmings running to a cliff, society will try to convince you that your peril is fun. ]]></description>
  200. <wfw:commentRss>https://www.relaxedmale.com/society-wants-you-fat-dumb-and-lonely/feed/</wfw:commentRss>
  201. <slash:comments>0</slash:comments>
  202. </item>
  203. <item>
  204. <title>Never give up</title>
  205. <link>https://www.relaxedmale.com/never-give-up/</link>
  206. <comments>https://www.relaxedmale.com/never-give-up/#respond</comments>
  207. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  208. <pubDate>Mon, 19 Feb 2024 12:00:00 +0000</pubDate>
  209. <category><![CDATA[Man's Mind]]></category>
  210. <category><![CDATA[Man's Soul]]></category>
  211. <category><![CDATA[Video]]></category>
  212. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36144</guid>
  213.  
  214. <description><![CDATA[What would the world look like if one man didn't give up. Our world would be completely different. Yet this man didn't give up. He kept going even when his job was threatened.]]></description>
  215. <wfw:commentRss>https://www.relaxedmale.com/never-give-up/feed/</wfw:commentRss>
  216. <slash:comments>0</slash:comments>
  217. </item>
  218. <item>
  219. <title>The Rules of Engagement for Effective Communication &#8211; EP 216</title>
  220. <link>https://www.relaxedmale.com/the-rules-of-engagement-for-effective-communication/</link>
  221. <comments>https://www.relaxedmale.com/the-rules-of-engagement-for-effective-communication/#respond</comments>
  222. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  223. <pubDate>Thu, 15 Feb 2024 12:00:00 +0000</pubDate>
  224. <category><![CDATA[Man's Mind]]></category>
  225. <category><![CDATA[Podcast]]></category>
  226. <category><![CDATA[Relationships]]></category>
  227. <category><![CDATA[Communication]]></category>
  228. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36007</guid>
  229.  
  230. <description><![CDATA[How do you communicate with your wife effectively? How can you be heard and she beheard too? There are some rules to talking that can help with that.]]></description>
  231. <wfw:commentRss>https://www.relaxedmale.com/the-rules-of-engagement-for-effective-communication/feed/</wfw:commentRss>
  232. <slash:comments>0</slash:comments>
  233. </item>
  234. <item>
  235. <title>Why Love and Fear Are the Two Basic Emotions</title>
  236. <link>https://www.relaxedmale.com/why-love-and-fear-are-the-two-basic-emotions/</link>
  237. <comments>https://www.relaxedmale.com/why-love-and-fear-are-the-two-basic-emotions/#respond</comments>
  238. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  239. <pubDate>Wed, 14 Feb 2024 12:00:00 +0000</pubDate>
  240. <category><![CDATA[Man's Mind]]></category>
  241. <category><![CDATA[Man's Soul]]></category>
  242. <category><![CDATA[emotions]]></category>
  243. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36148</guid>
  244.  
  245. <description><![CDATA[So many times we are reacting to emotion that we perceive to be bad or negative when in reality, there are no positive or negative emotions]]></description>
  246. <wfw:commentRss>https://www.relaxedmale.com/why-love-and-fear-are-the-two-basic-emotions/feed/</wfw:commentRss>
  247. <slash:comments>0</slash:comments>
  248. </item>
  249. <item>
  250. <title>The Only Real Disability is a Bad Attitude &#8211; ep 215</title>
  251. <link>https://www.relaxedmale.com/the-only-real-disability-is-a-bad-attitude/</link>
  252. <comments>https://www.relaxedmale.com/the-only-real-disability-is-a-bad-attitude/#respond</comments>
  253. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  254. <pubDate>Thu, 08 Feb 2024 08:00:00 +0000</pubDate>
  255. <category><![CDATA[Man's Mind]]></category>
  256. <category><![CDATA[Man's Soul]]></category>
  257. <category><![CDATA[Podcast]]></category>
  258. <category><![CDATA[Flawed being]]></category>
  259. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35740</guid>
  260.  
  261. <description><![CDATA[many men struggle with what they see as a flaw in themselves. WHat if these flaws aren't shameful what if they are what makes you, YOU!]]></description>
  262. <wfw:commentRss>https://www.relaxedmale.com/the-only-real-disability-is-a-bad-attitude/feed/</wfw:commentRss>
  263. <slash:comments>0</slash:comments>
  264. </item>
  265. <item>
  266. <title>The Myth of Toxic Masculinity</title>
  267. <link>https://www.relaxedmale.com/the-myth-of-toxic-masculinity/</link>
  268. <comments>https://www.relaxedmale.com/the-myth-of-toxic-masculinity/#respond</comments>
  269. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  270. <pubDate>Wed, 07 Feb 2024 12:00:00 +0000</pubDate>
  271. <category><![CDATA[Man's Community]]></category>
  272. <category><![CDATA[Man's Mind]]></category>
  273. <category><![CDATA[Toxic Masculinity]]></category>
  274. <guid isPermaLink="false">https://www.relaxedmale.com/?p=36087</guid>
  275.  
  276. <description><![CDATA[There are still those who believe that somehow men can poison other people and I want to show just how wrong that thought is. ]]></description>
  277. <wfw:commentRss>https://www.relaxedmale.com/the-myth-of-toxic-masculinity/feed/</wfw:commentRss>
  278. <slash:comments>0</slash:comments>
  279. </item>
  280. <item>
  281. <title>The Trouble With Interpreting Other People&#8217;s Emotions &#8211; Ep 214</title>
  282. <link>https://www.relaxedmale.com/the-trouble-with-interpreting-other-peoples-emotions/</link>
  283. <comments>https://www.relaxedmale.com/the-trouble-with-interpreting-other-peoples-emotions/#respond</comments>
  284. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  285. <pubDate>Thu, 01 Feb 2024 08:00:00 +0000</pubDate>
  286. <category><![CDATA[Man's Community]]></category>
  287. <category><![CDATA[Podcast]]></category>
  288. <category><![CDATA[emotions]]></category>
  289. <category><![CDATA[negative emotions]]></category>
  290. <category><![CDATA[positive emotions]]></category>
  291. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35739</guid>
  292.  
  293. <description><![CDATA[We also always display our emotions to other people. Sometimes they are softly displayed and others are Loudly displayed. How do you interpret these feelings? ]]></description>
  294. <wfw:commentRss>https://www.relaxedmale.com/the-trouble-with-interpreting-other-peoples-emotions/feed/</wfw:commentRss>
  295. <slash:comments>0</slash:comments>
  296. </item>
  297. <item>
  298. <title>How to Be Mindful and Present in a Noisy World</title>
  299. <link>https://www.relaxedmale.com/how-to-be-mindful-and-present-in-a-noisy-world/</link>
  300. <comments>https://www.relaxedmale.com/how-to-be-mindful-and-present-in-a-noisy-world/#respond</comments>
  301. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  302. <pubDate>Wed, 31 Jan 2024 12:00:00 +0000</pubDate>
  303. <category><![CDATA[Man's Community]]></category>
  304. <category><![CDATA[Man's Mind]]></category>
  305. <category><![CDATA[Man's Soul]]></category>
  306. <category><![CDATA[Relationships]]></category>
  307. <category><![CDATA[Mindfulness]]></category>
  308. <category><![CDATA[Mindset]]></category>
  309. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35874</guid>
  310.  
  311. <description><![CDATA[When you learn the skill of mindfulness you are suddenly able to do more with out the worry of reacting to the circumstance. You can think through it.]]></description>
  312. <wfw:commentRss>https://www.relaxedmale.com/how-to-be-mindful-and-present-in-a-noisy-world/feed/</wfw:commentRss>
  313. <slash:comments>0</slash:comments>
  314. </item>
  315. <item>
  316. <title>Dad&#8217;s Role in Having Mentally Healthy Kids &#8211; EP 213</title>
  317. <link>https://www.relaxedmale.com/dads-role-in-having-mentally-healthy-kids/</link>
  318. <comments>https://www.relaxedmale.com/dads-role-in-having-mentally-healthy-kids/#respond</comments>
  319. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  320. <pubDate>Thu, 25 Jan 2024 12:00:00 +0000</pubDate>
  321. <category><![CDATA[Man's Community]]></category>
  322. <category><![CDATA[Podcast]]></category>
  323. <category><![CDATA[Family]]></category>
  324. <category><![CDATA[Kids]]></category>
  325. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35623</guid>
  326.  
  327. <description><![CDATA[You can see how the fall of dads in the house is increasing the number of anxious neurotics in society. Dad's are an cornerstone for a healthy child heres how.]]></description>
  328. <wfw:commentRss>https://www.relaxedmale.com/dads-role-in-having-mentally-healthy-kids/feed/</wfw:commentRss>
  329. <slash:comments>0</slash:comments>
  330. </item>
  331. <item>
  332. <title>Freedom from the Burden of Controlling People</title>
  333. <link>https://www.relaxedmale.com/freedom-from-the-burden-of-controlling-people/</link>
  334. <comments>https://www.relaxedmale.com/freedom-from-the-burden-of-controlling-people/#respond</comments>
  335. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  336. <pubDate>Wed, 24 Jan 2024 12:00:00 +0000</pubDate>
  337. <category><![CDATA[Man's Community]]></category>
  338. <category><![CDATA[Man's Mind]]></category>
  339. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35696</guid>
  340.  
  341. <description><![CDATA[We try controlling others to feel better, but it causes suffering. Our tools don't always work. How do you stop feeling stressed out from controlling others?]]></description>
  342. <wfw:commentRss>https://www.relaxedmale.com/freedom-from-the-burden-of-controlling-people/feed/</wfw:commentRss>
  343. <slash:comments>0</slash:comments>
  344. </item>
  345. <item>
  346. <title>The Importance of Fathers</title>
  347. <link>https://www.relaxedmale.com/the-importance-of-fathers/</link>
  348. <comments>https://www.relaxedmale.com/the-importance-of-fathers/#respond</comments>
  349. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  350. <pubDate>Mon, 22 Jan 2024 12:00:00 +0000</pubDate>
  351. <category><![CDATA[Man's Community]]></category>
  352. <category><![CDATA[Video]]></category>
  353. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35709</guid>
  354.  
  355. <description><![CDATA[Dads are needed in the family they are decreasing and this resource for raising kids to be mentally healthy and secure. Dad's are needed.]]></description>
  356. <wfw:commentRss>https://www.relaxedmale.com/the-importance-of-fathers/feed/</wfw:commentRss>
  357. <slash:comments>0</slash:comments>
  358. </item>
  359. <item>
  360. <title>What I learned From Going On a 7-Day Fast &#8211; EP 212</title>
  361. <link>https://www.relaxedmale.com/what-i-learned-from-going-on-a-7-day-fast/</link>
  362. <comments>https://www.relaxedmale.com/what-i-learned-from-going-on-a-7-day-fast/#respond</comments>
  363. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  364. <pubDate>Thu, 18 Jan 2024 08:00:00 +0000</pubDate>
  365. <category><![CDATA[Man's Mind]]></category>
  366. <category><![CDATA[Podcast]]></category>
  367. <category><![CDATA[Challenge]]></category>
  368. <category><![CDATA[Fasting]]></category>
  369. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35541</guid>
  370.  
  371. <description><![CDATA[What can you expect when youa re doing your own 7 day fast? The Host just finished his fast and he shares his experiance.]]></description>
  372. <wfw:commentRss>https://www.relaxedmale.com/what-i-learned-from-going-on-a-7-day-fast/feed/</wfw:commentRss>
  373. <slash:comments>0</slash:comments>
  374. </item>
  375. <item>
  376. <title>The Art of Challenging Yourself and Having a Challenging Life</title>
  377. <link>https://www.relaxedmale.com/the-art-of-challenging-yourself-and-having-a-challenging-life/</link>
  378. <comments>https://www.relaxedmale.com/the-art-of-challenging-yourself-and-having-a-challenging-life/#respond</comments>
  379. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  380. <pubDate>Wed, 17 Jan 2024 12:00:00 +0000</pubDate>
  381. <category><![CDATA[Man's Body]]></category>
  382. <category><![CDATA[Man's Mind]]></category>
  383. <category><![CDATA[Man's Soul]]></category>
  384. <category><![CDATA[Challenge]]></category>
  385. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35550</guid>
  386.  
  387. <description><![CDATA[we are often finding ourselves pretty soft intodays society. We see the effects of that easy challenge free life in our kids and the actions of society.]]></description>
  388. <wfw:commentRss>https://www.relaxedmale.com/the-art-of-challenging-yourself-and-having-a-challenging-life/feed/</wfw:commentRss>
  389. <slash:comments>0</slash:comments>
  390. </item>
  391. <item>
  392. <title>How Kratos Teaches Us How to Be Better Men.</title>
  393. <link>https://www.relaxedmale.com/how-kratos-teaches-us-how-to-be-better-men/</link>
  394. <comments>https://www.relaxedmale.com/how-kratos-teaches-us-how-to-be-better-men/#respond</comments>
  395. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  396. <pubDate>Mon, 15 Jan 2024 12:00:00 +0000</pubDate>
  397. <category><![CDATA[Video]]></category>
  398. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35535</guid>
  399.  
  400. <description><![CDATA[One of the biggest problems we struggle with as men is the same that Kratos struggles with in the game God Of War. How do you connect with your son.]]></description>
  401. <wfw:commentRss>https://www.relaxedmale.com/how-kratos-teaches-us-how-to-be-better-men/feed/</wfw:commentRss>
  402. <slash:comments>0</slash:comments>
  403. </item>
  404. <item>
  405. <title>Let Go of the Past to Move Forward, Don&#8217;t Buffer Your Life Away &#8211; EP211</title>
  406. <link>https://www.relaxedmale.com/let-go-of-the-past-to-move-forward-dont-buffer-your-life-away-ep211/</link>
  407. <comments>https://www.relaxedmale.com/let-go-of-the-past-to-move-forward-dont-buffer-your-life-away-ep211/#comments</comments>
  408. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  409. <pubDate>Thu, 11 Jan 2024 09:00:00 +0000</pubDate>
  410. <category><![CDATA[Man's Mind]]></category>
  411. <category><![CDATA[Podcast]]></category>
  412. <category><![CDATA[past]]></category>
  413. <category><![CDATA[relastionships]]></category>
  414. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35296&#038;preview=true&#038;preview_id=35296</guid>
  415.  
  416. <description><![CDATA[we often use "buffering" behaviors and thoughts to avoid discomfort, failure, or uncertainty. Some key buffering behaviors he mentions are using alcohol, shopping, video games, porn etc. He encourages listeners to let go of limiting stories from their past, stop playing small, and take action to create the life they want.]]></description>
  417. <wfw:commentRss>https://www.relaxedmale.com/let-go-of-the-past-to-move-forward-dont-buffer-your-life-away-ep211/feed/</wfw:commentRss>
  418. <slash:comments>1</slash:comments>
  419. </item>
  420. <item>
  421. <title>Addiction Is Not a Disease or a Disorder, Just Poor Coping Habits</title>
  422. <link>https://www.relaxedmale.com/addiction-is-not-a-disease-or-a-disorder-just-poor-coping-habits/</link>
  423. <comments>https://www.relaxedmale.com/addiction-is-not-a-disease-or-a-disorder-just-poor-coping-habits/#respond</comments>
  424. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  425. <pubDate>Wed, 10 Jan 2024 12:00:00 +0000</pubDate>
  426. <category><![CDATA[Man's Mind]]></category>
  427. <category><![CDATA[Relationships]]></category>
  428. <category><![CDATA[addiction]]></category>
  429. <category><![CDATA[Victimhood]]></category>
  430. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35190&#038;preview=true&#038;preview_id=35190</guid>
  431.  
  432. <description><![CDATA[Addiction is a damaging coping habit, not a disease; overcoming it requires community support and the addict's responsibility and desire to intentionally change.]]></description>
  433. <wfw:commentRss>https://www.relaxedmale.com/addiction-is-not-a-disease-or-a-disorder-just-poor-coping-habits/feed/</wfw:commentRss>
  434. <slash:comments>0</slash:comments>
  435. </item>
  436. <item>
  437. <title>Stepping Into Your Best New Year &#8211; EP 210</title>
  438. <link>https://www.relaxedmale.com/stepping-into-your-best-new-year/</link>
  439. <comments>https://www.relaxedmale.com/stepping-into-your-best-new-year/#respond</comments>
  440. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  441. <pubDate>Thu, 04 Jan 2024 09:00:00 +0000</pubDate>
  442. <category><![CDATA[Podcast]]></category>
  443. <category><![CDATA[The 4 Pillars]]></category>
  444. <category><![CDATA[Goal Journal]]></category>
  445. <category><![CDATA[Planning]]></category>
  446. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35316&#038;preview=true&#038;preview_id=35316</guid>
  447.  
  448. <description><![CDATA[How can you have the best new year possible? what would you need to even think of having the best year possible? That is the topic on this weeks Podcast.]]></description>
  449. <wfw:commentRss>https://www.relaxedmale.com/stepping-into-your-best-new-year/feed/</wfw:commentRss>
  450. <slash:comments>0</slash:comments>
  451. </item>
  452. <item>
  453. <title>Why You Want To Plan Your Year</title>
  454. <link>https://www.relaxedmale.com/why-you-want-to-plan-your-year/</link>
  455. <comments>https://www.relaxedmale.com/why-you-want-to-plan-your-year/#respond</comments>
  456. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  457. <pubDate>Wed, 03 Jan 2024 12:00:00 +0000</pubDate>
  458. <category><![CDATA[Man's Mind]]></category>
  459. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35318&#038;preview=true&#038;preview_id=35318</guid>
  460.  
  461. <description><![CDATA[When it comes to men making their goals. They will come up with many different excuses as to why they couldn't complete them. Heres some ways to change that.]]></description>
  462. <wfw:commentRss>https://www.relaxedmale.com/why-you-want-to-plan-your-year/feed/</wfw:commentRss>
  463. <slash:comments>0</slash:comments>
  464. </item>
  465. <item>
  466. <title>Investing in yourself &#8211; ep 209</title>
  467. <link>https://www.relaxedmale.com/investing-in-yourself/</link>
  468. <comments>https://www.relaxedmale.com/investing-in-yourself/#respond</comments>
  469. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  470. <pubDate>Thu, 21 Dec 2023 08:00:00 +0000</pubDate>
  471. <category><![CDATA[Man's Body]]></category>
  472. <category><![CDATA[Man's Community]]></category>
  473. <category><![CDATA[Man's Mind]]></category>
  474. <category><![CDATA[Man's Soul]]></category>
  475. <category><![CDATA[Podcast]]></category>
  476. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35238&#038;preview=true&#038;preview_id=35238</guid>
  477.  
  478. <description><![CDATA[Investing requires risk. Many times people avoid risk because it is scary. Yet if you want to have the life you dreamed you have to invest in yourself]]></description>
  479. <wfw:commentRss>https://www.relaxedmale.com/investing-in-yourself/feed/</wfw:commentRss>
  480. <slash:comments>0</slash:comments>
  481. </item>
  482. <item>
  483. <title>Setting Boundaries With The Family This Season &#8211; ep 208</title>
  484. <link>https://www.relaxedmale.com/setting-boundaries-with-the-family-this-season/</link>
  485. <comments>https://www.relaxedmale.com/setting-boundaries-with-the-family-this-season/#respond</comments>
  486. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  487. <pubDate>Thu, 14 Dec 2023 08:00:00 +0000</pubDate>
  488. <category><![CDATA[Family Balance]]></category>
  489. <category><![CDATA[Man's Community]]></category>
  490. <category><![CDATA[Man's Mind]]></category>
  491. <category><![CDATA[Podcast]]></category>
  492. <category><![CDATA[Relationships]]></category>
  493. <category><![CDATA[Boundaries]]></category>
  494. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35174&#038;preview=true&#038;preview_id=35174</guid>
  495.  
  496. <description><![CDATA[Families are a gathering of people with different thoughts. Are they right or are they wrong? Who knows but you can set boundaries to help.]]></description>
  497. <wfw:commentRss>https://www.relaxedmale.com/setting-boundaries-with-the-family-this-season/feed/</wfw:commentRss>
  498. <slash:comments>0</slash:comments>
  499. </item>
  500. <item>
  501. <title>Mastering Your Buffers And Take Control of Your Habits</title>
  502. <link>https://www.relaxedmale.com/mastering-your-buffers-and-take-control-of-your-habits/</link>
  503. <comments>https://www.relaxedmale.com/mastering-your-buffers-and-take-control-of-your-habits/#respond</comments>
  504. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  505. <pubDate>Wed, 13 Dec 2023 12:00:00 +0000</pubDate>
  506. <category><![CDATA[Man's Mind]]></category>
  507. <category><![CDATA[Man's Soul]]></category>
  508. <category><![CDATA[addiction]]></category>
  509. <category><![CDATA[Growth]]></category>
  510. <guid isPermaLink="false">https://www.relaxedmale.com/?p=35175&#038;preview=true&#038;preview_id=35175</guid>
  511.  
  512. <description><![CDATA[Instead of trying to change yourself because that is what everyone is doing why not discover what you might want to change in your life]]></description>
  513. <wfw:commentRss>https://www.relaxedmale.com/mastering-your-buffers-and-take-control-of-your-habits/feed/</wfw:commentRss>
  514. <slash:comments>0</slash:comments>
  515. </item>
  516. <item>
  517. <title>How I Left the Victim Behind &#8211; ep 207</title>
  518. <link>https://www.relaxedmale.com/how-i-left-the-victim-behind-ep-207/</link>
  519. <comments>https://www.relaxedmale.com/how-i-left-the-victim-behind-ep-207/#respond</comments>
  520. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  521. <pubDate>Thu, 07 Dec 2023 08:00:00 +0000</pubDate>
  522. <category><![CDATA[Man's Mind]]></category>
  523. <category><![CDATA[Man's Soul]]></category>
  524. <category><![CDATA[Podcast]]></category>
  525. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34689</guid>
  526.  
  527. <description><![CDATA[The victim in aperson life can wreck all hopes and dreams a man has. How did I leave the victim behind? How can you do the same?]]></description>
  528. <wfw:commentRss>https://www.relaxedmale.com/how-i-left-the-victim-behind-ep-207/feed/</wfw:commentRss>
  529. <slash:comments>0</slash:comments>
  530. </item>
  531. <item>
  532. <title>What Keeps People From Taking Action on Their Dreams?</title>
  533. <link>https://www.relaxedmale.com/what-keeps-people-from-taking-action-on-their-dreams/</link>
  534. <comments>https://www.relaxedmale.com/what-keeps-people-from-taking-action-on-their-dreams/#respond</comments>
  535. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  536. <pubDate>Wed, 06 Dec 2023 12:00:00 +0000</pubDate>
  537. <category><![CDATA[Man's Soul]]></category>
  538. <category><![CDATA[Goals]]></category>
  539. <category><![CDATA[motivational triad]]></category>
  540. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34974&#038;preview=true&#038;preview_id=34974</guid>
  541.  
  542. <description><![CDATA[We often want to accomplish certain goals in our life. Yet most of us men dont get those goals accomplished. Why not, and how do you change that?]]></description>
  543. <wfw:commentRss>https://www.relaxedmale.com/what-keeps-people-from-taking-action-on-their-dreams/feed/</wfw:commentRss>
  544. <slash:comments>0</slash:comments>
  545. </item>
  546. <item>
  547. <title>The Truth On How to Avoid Becoming Overwhelmed &#8211; EP 206</title>
  548. <link>https://www.relaxedmale.com/the-truth-on-how-to-avoid-becoming-overwhelmed/</link>
  549. <comments>https://www.relaxedmale.com/the-truth-on-how-to-avoid-becoming-overwhelmed/#respond</comments>
  550. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  551. <pubDate>Thu, 30 Nov 2023 09:00:00 +0000</pubDate>
  552. <category><![CDATA[Man's Mind]]></category>
  553. <category><![CDATA[Man's Soul]]></category>
  554. <category><![CDATA[Podcast]]></category>
  555. <category><![CDATA[Overwhelm]]></category>
  556. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34757&#038;preview=true&#038;preview_id=34757</guid>
  557.  
  558. <description><![CDATA[What is Overwhelm. How do you avoid becoming overwhelmed in your day to day life? The answer may surprise you.]]></description>
  559. <wfw:commentRss>https://www.relaxedmale.com/the-truth-on-how-to-avoid-becoming-overwhelmed/feed/</wfw:commentRss>
  560. <slash:comments>0</slash:comments>
  561. </item>
  562. <item>
  563. <title>Why You Should Make Self-Improvement a Priority</title>
  564. <link>https://www.relaxedmale.com/why-you-should-make-self-improvement-a-priority/</link>
  565. <comments>https://www.relaxedmale.com/why-you-should-make-self-improvement-a-priority/#respond</comments>
  566. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  567. <pubDate>Wed, 29 Nov 2023 12:00:00 +0000</pubDate>
  568. <category><![CDATA[Man's Mind]]></category>
  569. <category><![CDATA[Man's Soul]]></category>
  570. <category><![CDATA[Self-improvement]]></category>
  571. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34885&#038;preview=true&#038;preview_id=34885</guid>
  572.  
  573. <description><![CDATA[When it comes to becoming a better person. Your thoughts and actions on self improvement are the catalyst to actually improving yourself.]]></description>
  574. <wfw:commentRss>https://www.relaxedmale.com/why-you-should-make-self-improvement-a-priority/feed/</wfw:commentRss>
  575. <slash:comments>0</slash:comments>
  576. </item>
  577. <item>
  578. <title>Getting Beyond the &#8220;I Don&#8217;t Want To&#8221; Barrier and Living &#8211; ep 205</title>
  579. <link>https://www.relaxedmale.com/getting-beyond-the-i-dont-want-to-barrier-and-living/</link>
  580. <comments>https://www.relaxedmale.com/getting-beyond-the-i-dont-want-to-barrier-and-living/#respond</comments>
  581. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  582. <pubDate>Fri, 24 Nov 2023 02:23:21 +0000</pubDate>
  583. <category><![CDATA[Man's Mind]]></category>
  584. <category><![CDATA[Man's Soul]]></category>
  585. <category><![CDATA[Podcast]]></category>
  586. <category><![CDATA[dailyprompt]]></category>
  587. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34742&#038;preview=true&#038;preview_id=34742</guid>
  588.  
  589. <description><![CDATA[We struggle with bouts of no motivation or the don’t wanna. ]]></description>
  590. <wfw:commentRss>https://www.relaxedmale.com/getting-beyond-the-i-dont-want-to-barrier-and-living/feed/</wfw:commentRss>
  591. <slash:comments>0</slash:comments>
  592. </item>
  593. <item>
  594. <title>Are You Burning Out? 7 Signs It&#8217;s Time for a Change</title>
  595. <link>https://www.relaxedmale.com/are-you-burning-out-7-signs-its-time-for-a-change/</link>
  596. <comments>https://www.relaxedmale.com/are-you-burning-out-7-signs-its-time-for-a-change/#respond</comments>
  597. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  598. <pubDate>Wed, 22 Nov 2023 12:00:00 +0000</pubDate>
  599. <category><![CDATA[Man's Soul]]></category>
  600. <category><![CDATA[Burnout]]></category>
  601. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34741&#038;preview=true&#038;preview_id=34741</guid>
  602.  
  603. <description><![CDATA[When you are nose to the grind stone can you tell when you are getting close to burning out? Here are 7 indicators that you are getting close.]]></description>
  604. <wfw:commentRss>https://www.relaxedmale.com/are-you-burning-out-7-signs-its-time-for-a-change/feed/</wfw:commentRss>
  605. <slash:comments>0</slash:comments>
  606. </item>
  607. <item>
  608. <title>How to stay motivated.</title>
  609. <link>https://www.relaxedmale.com/how-to-stay-motivated/</link>
  610. <comments>https://www.relaxedmale.com/how-to-stay-motivated/#respond</comments>
  611. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  612. <pubDate>Mon, 20 Nov 2023 12:00:00 +0000</pubDate>
  613. <category><![CDATA[Video]]></category>
  614. <category><![CDATA[Motivations]]></category>
  615. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34809</guid>
  616.  
  617. <description><![CDATA[We struggle with staying motivated. So how do you stay motivated?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  618. <!-- YARPP List -->
  619. <h3>Related posts:</h3><ol>
  620. <li><a href="https://www.relaxedmale.com/the-calling/" rel="bookmark" title="The Calling">The Calling</a></li>
  621. <li><a href="https://www.relaxedmale.com/seek-first-to-understand-2/" rel="bookmark" title="Seek First to Understand…">Seek First to Understand…</a></li>
  622. <li><a href="https://www.relaxedmale.com/strange-neighbors/" rel="bookmark" title="Strange Neighbors">Strange Neighbors</a></li>
  623. </ol>
  624. </div>
  625. ]]></description>
  626. <wfw:commentRss>https://www.relaxedmale.com/how-to-stay-motivated/feed/</wfw:commentRss>
  627. <slash:comments>0</slash:comments>
  628. </item>
  629. <item>
  630. <title>Overcome the Past by Letting Go of Regret and Embracing Redemption &#8211; E204</title>
  631. <link>https://www.relaxedmale.com/overcome-the-past-by-letting-go-of-regret/</link>
  632. <comments>https://www.relaxedmale.com/overcome-the-past-by-letting-go-of-regret/#respond</comments>
  633. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  634. <pubDate>Thu, 16 Nov 2023 09:00:00 +0000</pubDate>
  635. <category><![CDATA[Man's Mind]]></category>
  636. <category><![CDATA[Podcast]]></category>
  637. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34694</guid>
  638.  
  639. <description><![CDATA[How men can let go of regrets, stop self-judgement, and realize they're worthy of redemption and creating the life they want, despite mistakes of the past.]]></description>
  640. <wfw:commentRss>https://www.relaxedmale.com/overcome-the-past-by-letting-go-of-regret/feed/</wfw:commentRss>
  641. <slash:comments>0</slash:comments>
  642. </item>
  643. <item>
  644. <title>Why More Stuff Won&#8217;t Make You Happy</title>
  645. <link>https://www.relaxedmale.com/why-more-stuff-wont-make-you-happy/</link>
  646. <comments>https://www.relaxedmale.com/why-more-stuff-wont-make-you-happy/#respond</comments>
  647. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  648. <pubDate>Mon, 13 Nov 2023 12:00:00 +0000</pubDate>
  649. <category><![CDATA[Man's Mind]]></category>
  650. <category><![CDATA[Man's Soul]]></category>
  651. <category><![CDATA[Video]]></category>
  652. <category><![CDATA[addiction]]></category>
  653. <category><![CDATA[Fulfillment]]></category>
  654. <category><![CDATA[Habits]]></category>
  655. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34681&#038;preview=true&#038;preview_id=34681</guid>
  656.  
  657. <description><![CDATA[Many times we don't pay attention to the what's and why's of the activities we do. Why do we drink ? What is actually bringing your happiness?]]></description>
  658. <wfw:commentRss>https://www.relaxedmale.com/why-more-stuff-wont-make-you-happy/feed/</wfw:commentRss>
  659. <slash:comments>0</slash:comments>
  660. </item>
  661. <item>
  662. <title>Discover the one thing that will allow you to feel fulfilled and energized every day. &#8211; ep 203</title>
  663. <link>https://www.relaxedmale.com/discover-the-one-thing-that-will-allow-you-to-feel-fulfilled-and-energized-every-day-ep-203/</link>
  664. <comments>https://www.relaxedmale.com/discover-the-one-thing-that-will-allow-you-to-feel-fulfilled-and-energized-every-day-ep-203/#respond</comments>
  665. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  666. <pubDate>Thu, 09 Nov 2023 09:00:00 +0000</pubDate>
  667. <category><![CDATA[Man's Soul]]></category>
  668. <category><![CDATA[Podcast]]></category>
  669. <category><![CDATA[Purpose]]></category>
  670. <category><![CDATA[Why]]></category>
  671. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34566</guid>
  672.  
  673. <description><![CDATA[You are able to feel fulfilled and have energy to keep going each day. You do have to have a reason as to why you want to keep going. Can You?]]></description>
  674. <wfw:commentRss>https://www.relaxedmale.com/discover-the-one-thing-that-will-allow-you-to-feel-fulfilled-and-energized-every-day-ep-203/feed/</wfw:commentRss>
  675. <slash:comments>0</slash:comments>
  676. </item>
  677. <item>
  678. <title>Thoughts To Create Your Reality</title>
  679. <link>https://www.relaxedmale.com/thoughts-to-create-your-reality/</link>
  680. <comments>https://www.relaxedmale.com/thoughts-to-create-your-reality/#respond</comments>
  681. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  682. <pubDate>Mon, 06 Nov 2023 12:00:00 +0000</pubDate>
  683. <category><![CDATA[Man's Mind]]></category>
  684. <category><![CDATA[Video]]></category>
  685. <category><![CDATA[Laws of attraction]]></category>
  686. <category><![CDATA[Rice]]></category>
  687. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34504&#038;preview=true&#038;preview_id=34504</guid>
  688.  
  689. <description><![CDATA[There are many different ways people try to prove the power of positive thinking and how it affects people. The laws of attraction is a great too to use.]]></description>
  690. <wfw:commentRss>https://www.relaxedmale.com/thoughts-to-create-your-reality/feed/</wfw:commentRss>
  691. <slash:comments>0</slash:comments>
  692. </item>
  693. <item>
  694. <title>Are we Talking About Mental Health Too Much? &#8211; ep 202</title>
  695. <link>https://www.relaxedmale.com/some-times-you-just-aint-happy/</link>
  696. <comments>https://www.relaxedmale.com/some-times-you-just-aint-happy/#respond</comments>
  697. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  698. <pubDate>Thu, 02 Nov 2023 08:00:00 +0000</pubDate>
  699. <category><![CDATA[Man's Mind]]></category>
  700. <category><![CDATA[Podcast]]></category>
  701. <category><![CDATA[Mental Health]]></category>
  702. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34261&#038;preview=true&#038;preview_id=34261</guid>
  703.  
  704. <description><![CDATA[Are we actually talking about mental health so much that we are actually causing people to believe they are suppose to be having a mental health problem?]]></description>
  705. <wfw:commentRss>https://www.relaxedmale.com/some-times-you-just-aint-happy/feed/</wfw:commentRss>
  706. <slash:comments>0</slash:comments>
  707. </item>
  708. <item>
  709. <title>Finding The Right High-Valued Woman &#8211; EP 201</title>
  710. <link>https://www.relaxedmale.com/finding-the-right-high-valued-woman/</link>
  711. <comments>https://www.relaxedmale.com/finding-the-right-high-valued-woman/#respond</comments>
  712. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  713. <pubDate>Thu, 26 Oct 2023 08:00:00 +0000</pubDate>
  714. <category><![CDATA[Man's Community]]></category>
  715. <category><![CDATA[Podcast]]></category>
  716. <category><![CDATA[Relationships]]></category>
  717. <category><![CDATA[Ayn Rand]]></category>
  718. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34260&#038;preview=true&#038;preview_id=34260</guid>
  719.  
  720. <description><![CDATA[This week we are talking about finding women who are high value. What does it take to be a high value man so that you can find those women.]]></description>
  721. <wfw:commentRss>https://www.relaxedmale.com/finding-the-right-high-valued-woman/feed/</wfw:commentRss>
  722. <slash:comments>0</slash:comments>
  723. </item>
  724. <item>
  725. <title>Mindfulness And How The Brain Works</title>
  726. <link>https://www.relaxedmale.com/mindfulness-and-how-the-brain-works/</link>
  727. <comments>https://www.relaxedmale.com/mindfulness-and-how-the-brain-works/#respond</comments>
  728. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  729. <pubDate>Mon, 23 Oct 2023 14:43:24 +0000</pubDate>
  730. <category><![CDATA[Man's Mind]]></category>
  731. <category><![CDATA[Video]]></category>
  732. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34340&#038;preview=true&#038;preview_id=34340</guid>
  733.  
  734. <description><![CDATA[We can struggle with finding the ability to live intentionally. Mindfulness helps. ]]></description>
  735. <wfw:commentRss>https://www.relaxedmale.com/mindfulness-and-how-the-brain-works/feed/</wfw:commentRss>
  736. <slash:comments>0</slash:comments>
  737. </item>
  738. <item>
  739. <title>How To Self-Coach &#8211; EP 200</title>
  740. <link>https://www.relaxedmale.com/how-to-self-coach/</link>
  741. <comments>https://www.relaxedmale.com/how-to-self-coach/#respond</comments>
  742. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  743. <pubDate>Thu, 19 Oct 2023 08:00:00 +0000</pubDate>
  744. <category><![CDATA[Man's Mind]]></category>
  745. <category><![CDATA[Podcast]]></category>
  746. <category><![CDATA[The Model]]></category>
  747. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34208&#038;preview=true&#038;preview_id=34208</guid>
  748.  
  749. <description><![CDATA[Did You know that you can actually coach yourself through many of the tough parts of life? Yes and we do it each day to become better.]]></description>
  750. <wfw:commentRss>https://www.relaxedmale.com/how-to-self-coach/feed/</wfw:commentRss>
  751. <slash:comments>0</slash:comments>
  752. </item>
  753. <item>
  754. <title>Don&#8217;t Sweat the Small Stuff, Keep Disappointment in Perspective</title>
  755. <link>https://www.relaxedmale.com/dont-sweat-the-small-stuff-keep-disappointment-in-perspective/</link>
  756. <comments>https://www.relaxedmale.com/dont-sweat-the-small-stuff-keep-disappointment-in-perspective/#respond</comments>
  757. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  758. <pubDate>Wed, 18 Oct 2023 11:00:00 +0000</pubDate>
  759. <category><![CDATA[Man's Community]]></category>
  760. <category><![CDATA[Man's Mind]]></category>
  761. <category><![CDATA[disappointment]]></category>
  762. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34231&#038;preview=true&#038;preview_id=34231</guid>
  763.  
  764. <description><![CDATA[Our life is full of disappointments. Either from our wife kids boss friends or other places. Where does the disappointment come from and how to fix it.]]></description>
  765. <wfw:commentRss>https://www.relaxedmale.com/dont-sweat-the-small-stuff-keep-disappointment-in-perspective/feed/</wfw:commentRss>
  766. <slash:comments>0</slash:comments>
  767. </item>
  768. <item>
  769. <title>Feeling disappointed right now? Try THIS.</title>
  770. <link>https://www.relaxedmale.com/feeling-disappointed-right-now-try-this/</link>
  771. <comments>https://www.relaxedmale.com/feeling-disappointed-right-now-try-this/#respond</comments>
  772. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  773. <pubDate>Mon, 16 Oct 2023 11:00:00 +0000</pubDate>
  774. <category><![CDATA[Man's Mind]]></category>
  775. <category><![CDATA[Video]]></category>
  776. <category><![CDATA[Mel Robbins]]></category>
  777. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34235&#038;preview=true&#038;preview_id=34235</guid>
  778.  
  779. <description><![CDATA[We often feel let down and disappointed because of what we are expecting doesn't happen. How do we stop being disapppointed?]]></description>
  780. <wfw:commentRss>https://www.relaxedmale.com/feeling-disappointed-right-now-try-this/feed/</wfw:commentRss>
  781. <slash:comments>0</slash:comments>
  782. </item>
  783. <item>
  784. <title>Get Out Of Your Own Way &#8211; Ep 199</title>
  785. <link>https://www.relaxedmale.com/get-out-of-your-own-way-ep-199/</link>
  786. <comments>https://www.relaxedmale.com/get-out-of-your-own-way-ep-199/#respond</comments>
  787. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  788. <pubDate>Thu, 12 Oct 2023 16:25:02 +0000</pubDate>
  789. <category><![CDATA[Man's Soul]]></category>
  790. <category><![CDATA[Podcast]]></category>
  791. <category><![CDATA[excuses]]></category>
  792. <category><![CDATA[No Excuses]]></category>
  793. <guid isPermaLink="false">https://www.relaxedmale.com/?p=34212</guid>
  794.  
  795. <description><![CDATA[What is the biggest obstacle men face? Our own thoughts and inactions. We spend more time making excuses than actually taking action on our goals.]]></description>
  796. <wfw:commentRss>https://www.relaxedmale.com/get-out-of-your-own-way-ep-199/feed/</wfw:commentRss>
  797. <slash:comments>0</slash:comments>
  798. </item>
  799. <item>
  800. <title>9 Movies All About Masculinity</title>
  801. <link>https://www.relaxedmale.com/9-movies-all-about-masculinity/</link>
  802. <comments>https://www.relaxedmale.com/9-movies-all-about-masculinity/#respond</comments>
  803. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  804. <pubDate>Wed, 11 Oct 2023 11:00:00 +0000</pubDate>
  805. <category><![CDATA[Man's Community]]></category>
  806. <category><![CDATA[Man's Mind]]></category>
  807. <category><![CDATA[Entertainment]]></category>
  808. <category><![CDATA[movies]]></category>
  809. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18111&#038;preview=true&#038;preview_id=18111</guid>
  810.  
  811. <description><![CDATA[Movies tell stories about extraordinary events. Sometimes true most of the time they are fiction. Here are 9 movies showing how great masculinity is. ]]></description>
  812. <wfw:commentRss>https://www.relaxedmale.com/9-movies-all-about-masculinity/feed/</wfw:commentRss>
  813. <slash:comments>0</slash:comments>
  814. </item>
  815. <item>
  816. <title>When Your Feelings Hurt &#8211; EP 198</title>
  817. <link>https://www.relaxedmale.com/when-your-feelings-hurt/</link>
  818. <comments>https://www.relaxedmale.com/when-your-feelings-hurt/#respond</comments>
  819. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  820. <pubDate>Thu, 05 Oct 2023 08:00:00 +0000</pubDate>
  821. <category><![CDATA[Man's Mind]]></category>
  822. <category><![CDATA[Podcast]]></category>
  823. <category><![CDATA[Emotional Health]]></category>
  824. <category><![CDATA[emotions]]></category>
  825. <category><![CDATA[Thoughts]]></category>
  826. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33988&#038;preview=true&#038;preview_id=33988</guid>
  827.  
  828. <description><![CDATA[There are times in our life that youa re going to feel pain. That painful emotion can often cause men to turn to buffering and avoiding.]]></description>
  829. <wfw:commentRss>https://www.relaxedmale.com/when-your-feelings-hurt/feed/</wfw:commentRss>
  830. <slash:comments>0</slash:comments>
  831. </item>
  832. <item>
  833. <title>The Root Reason As To Why We All Try To Control Others</title>
  834. <link>https://www.relaxedmale.com/the-root-reason-as-to-why-we-all-try-to-control-others/</link>
  835. <comments>https://www.relaxedmale.com/the-root-reason-as-to-why-we-all-try-to-control-others/#respond</comments>
  836. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  837. <pubDate>Wed, 04 Oct 2023 11:00:00 +0000</pubDate>
  838. <category><![CDATA[Man's Community]]></category>
  839. <category><![CDATA[Man's Mind]]></category>
  840. <category><![CDATA[Emotional Balance]]></category>
  841. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33874&#038;preview=true&#038;preview_id=33874</guid>
  842.  
  843. <description><![CDATA[why humans have an innate desire to control others. This stems from our motivational triad and a reluctance to take responsibility for our own emotions]]></description>
  844. <wfw:commentRss>https://www.relaxedmale.com/the-root-reason-as-to-why-we-all-try-to-control-others/feed/</wfw:commentRss>
  845. <slash:comments>0</slash:comments>
  846. </item>
  847. <item>
  848. <title>5 Tricks People Use To Manipulate You</title>
  849. <link>https://www.relaxedmale.com/5-tricks-people-use-to-manipulate-you/</link>
  850. <comments>https://www.relaxedmale.com/5-tricks-people-use-to-manipulate-you/#respond</comments>
  851. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  852. <pubDate>Mon, 02 Oct 2023 11:00:00 +0000</pubDate>
  853. <category><![CDATA[Man's Community]]></category>
  854. <category><![CDATA[Video]]></category>
  855. <category><![CDATA[emotions]]></category>
  856. <category><![CDATA[Thoughts]]></category>
  857. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33989&#038;preview=true&#038;preview_id=33989</guid>
  858.  
  859. <description><![CDATA[People try to manipulate you at many different times during the day. Sometimes you can tell when that manipulation is happening.]]></description>
  860. <wfw:commentRss>https://www.relaxedmale.com/5-tricks-people-use-to-manipulate-you/feed/</wfw:commentRss>
  861. <slash:comments>0</slash:comments>
  862. </item>
  863. <item>
  864. <title>10 Podcasts That Men Would Benefit From Hearing</title>
  865. <link>https://www.relaxedmale.com/10-podcasts-that-men-would-benefit-from-hearing/</link>
  866. <comments>https://www.relaxedmale.com/10-podcasts-that-men-would-benefit-from-hearing/#respond</comments>
  867. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  868. <pubDate>Sat, 30 Sep 2023 11:00:00 +0000</pubDate>
  869. <category><![CDATA[Podcast]]></category>
  870. <category><![CDATA[top10]]></category>
  871. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33681&#038;preview=true&#038;preview_id=33681</guid>
  872.  
  873. <description><![CDATA[It is time for the annual International Podcast Day Top 10 Podcasts for Men. This list has some new shows that I haven't shared before and some faves return]]></description>
  874. <wfw:commentRss>https://www.relaxedmale.com/10-podcasts-that-men-would-benefit-from-hearing/feed/</wfw:commentRss>
  875. <slash:comments>0</slash:comments>
  876. </item>
  877. <item>
  878. <title>The Art Of No Offence &#8211; EP 197</title>
  879. <link>https://www.relaxedmale.com/the-art-of-no-offence-ep-197/</link>
  880. <comments>https://www.relaxedmale.com/the-art-of-no-offence-ep-197/#respond</comments>
  881. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  882. <pubDate>Thu, 28 Sep 2023 08:00:00 +0000</pubDate>
  883. <category><![CDATA[Man's Community]]></category>
  884. <category><![CDATA[Man's Mind]]></category>
  885. <category><![CDATA[Podcast]]></category>
  886. <category><![CDATA[Relationships]]></category>
  887. <category><![CDATA[emotions]]></category>
  888. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33838&#038;preview=true&#038;preview_id=33838</guid>
  889.  
  890. <description><![CDATA[So many people are so thinned skinned that they are offended by mother nature. People have forgotten how to have healthy dialogs. All becuae of others actions.]]></description>
  891. <wfw:commentRss>https://www.relaxedmale.com/the-art-of-no-offence-ep-197/feed/</wfw:commentRss>
  892. <slash:comments>0</slash:comments>
  893. </item>
  894. <item>
  895. <title>How to Not Get Offended</title>
  896. <link>https://www.relaxedmale.com/how-to-not-get-offended/</link>
  897. <comments>https://www.relaxedmale.com/how-to-not-get-offended/#respond</comments>
  898. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  899. <pubDate>Mon, 25 Sep 2023 11:00:00 +0000</pubDate>
  900. <category><![CDATA[Man's Community]]></category>
  901. <category><![CDATA[Man's Mind]]></category>
  902. <category><![CDATA[Video]]></category>
  903. <category><![CDATA[emotions]]></category>
  904. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33841</guid>
  905.  
  906. <description><![CDATA[How can you stop from being offended by other people? Did you even know that you didn't have to be offended by other people? You don't.]]></description>
  907. <wfw:commentRss>https://www.relaxedmale.com/how-to-not-get-offended/feed/</wfw:commentRss>
  908. <slash:comments>0</slash:comments>
  909. </item>
  910. <item>
  911. <title>How to Silence Your Inner Critic and Practice Self-Grace. &#8211; EP 196</title>
  912. <link>https://www.relaxedmale.com/how-to-forgive-yourself-and-move-on-ep-196/</link>
  913. <comments>https://www.relaxedmale.com/how-to-forgive-yourself-and-move-on-ep-196/#respond</comments>
  914. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  915. <pubDate>Thu, 21 Sep 2023 08:00:00 +0000</pubDate>
  916. <category><![CDATA[Man's Mind]]></category>
  917. <category><![CDATA[Podcast]]></category>
  918. <category><![CDATA[Growth]]></category>
  919. <category><![CDATA[Self-improvement]]></category>
  920. <category><![CDATA[Thoughts]]></category>
  921. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33604&#038;preview=true&#038;preview_id=33604</guid>
  922.  
  923. <description><![CDATA[Forgiving ourselves for past mistakes is crucial for mental health. We must accept responsibility, let go of shame, acknowledge wrongdoing, and grant ourselves grace. Constant self-criticism is unproductive; instead, be aware of thoughts and redirect them to forgiveness.]]></description>
  924. <wfw:commentRss>https://www.relaxedmale.com/how-to-forgive-yourself-and-move-on-ep-196/feed/</wfw:commentRss>
  925. <slash:comments>0</slash:comments>
  926. </item>
  927. <item>
  928. <title>How to Create Lasting Change in Your Life? Track it</title>
  929. <link>https://www.relaxedmale.com/how-to-create-lasting-change-in-your-life-track-it/</link>
  930. <comments>https://www.relaxedmale.com/how-to-create-lasting-change-in-your-life-track-it/#respond</comments>
  931. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  932. <pubDate>Wed, 20 Sep 2023 11:00:00 +0000</pubDate>
  933. <category><![CDATA[Man's Mind]]></category>
  934. <category><![CDATA[Man's Soul]]></category>
  935. <category><![CDATA[Doing Hard Things]]></category>
  936. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33561&#038;preview=true&#038;preview_id=33561</guid>
  937.  
  938. <description><![CDATA[To make lasting changes, set an intentional goal, document your progress, and break big goals into smaller steps you can tackle one at a time. The journey itself brings fulfillment.]]></description>
  939. <wfw:commentRss>https://www.relaxedmale.com/how-to-create-lasting-change-in-your-life-track-it/feed/</wfw:commentRss>
  940. <slash:comments>0</slash:comments>
  941. </item>
  942. <item>
  943. <title>When to Walk Away: Setting Boundaries and Valuing Yourself</title>
  944. <link>https://www.relaxedmale.com/when-to-walk-away-setting-boundaries-and-valuing-yourself/</link>
  945. <comments>https://www.relaxedmale.com/when-to-walk-away-setting-boundaries-and-valuing-yourself/#respond</comments>
  946. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  947. <pubDate>Mon, 18 Sep 2023 11:00:00 +0000</pubDate>
  948. <category><![CDATA[Man's Mind]]></category>
  949. <category><![CDATA[Video]]></category>
  950. <category><![CDATA[Forgiveness]]></category>
  951. <category><![CDATA[forgiving]]></category>
  952. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33607&#038;preview=true&#038;preview_id=33607</guid>
  953.  
  954. <description><![CDATA[There are times when you've done all you can to fix a problem, but abuse or disrespect continues. Though it may seem rude, walking away can be an act of self-respect when boundaries are repeatedly crossed. Valuing your time and beliefs shows others they too can be intentional and stop tolerating mistreatment.]]></description>
  955. <wfw:commentRss>https://www.relaxedmale.com/when-to-walk-away-setting-boundaries-and-valuing-yourself/feed/</wfw:commentRss>
  956. <slash:comments>0</slash:comments>
  957. </item>
  958. <item>
  959. <title>Motivational Fuel, The 4 Strategies to Keep You Going &#8211; Ep 195</title>
  960. <link>https://www.relaxedmale.com/how-to-motivate-yourself/</link>
  961. <comments>https://www.relaxedmale.com/how-to-motivate-yourself/#respond</comments>
  962. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  963. <pubDate>Thu, 14 Sep 2023 08:00:00 +0000</pubDate>
  964. <category><![CDATA[Man's Mind]]></category>
  965. <category><![CDATA[Man's Soul]]></category>
  966. <category><![CDATA[Podcast]]></category>
  967. <category><![CDATA[Motivation]]></category>
  968. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33452&#038;preview=true&#038;preview_id=33452</guid>
  969.  
  970. <description><![CDATA[Did you know that you can always find the power to keep going even when all those around you have given up? It is possible to be the inspiration of others]]></description>
  971. <wfw:commentRss>https://www.relaxedmale.com/how-to-motivate-yourself/feed/</wfw:commentRss>
  972. <slash:comments>0</slash:comments>
  973. </item>
  974. <item>
  975. <title>Motivation and Your Mindset</title>
  976. <link>https://www.relaxedmale.com/motivation-and-your-mindset/</link>
  977. <comments>https://www.relaxedmale.com/motivation-and-your-mindset/#respond</comments>
  978. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  979. <pubDate>Mon, 11 Sep 2023 11:00:00 +0000</pubDate>
  980. <category><![CDATA[Video]]></category>
  981. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33562&#038;preview=true&#038;preview_id=33562</guid>
  982.  
  983. <description><![CDATA[What motivates you? the man who has internal motivation has more motivation to get things done than a person who is seeking external motivation.]]></description>
  984. <wfw:commentRss>https://www.relaxedmale.com/motivation-and-your-mindset/feed/</wfw:commentRss>
  985. <slash:comments>0</slash:comments>
  986. </item>
  987. <item>
  988. <title>7 different ways to break free from your cycle of aimlessness &#8211; EP 194</title>
  989. <link>https://www.relaxedmale.com/7-different-ways-to-break-free-from-your-cycle-of-aimlessness/</link>
  990. <comments>https://www.relaxedmale.com/7-different-ways-to-break-free-from-your-cycle-of-aimlessness/#respond</comments>
  991. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  992. <pubDate>Thu, 07 Sep 2023 08:00:00 +0000</pubDate>
  993. <category><![CDATA[Man's Mind]]></category>
  994. <category><![CDATA[Man's Soul]]></category>
  995. <category><![CDATA[Podcast]]></category>
  996. <category><![CDATA[Aimlessness]]></category>
  997. <category><![CDATA[Motivation]]></category>
  998. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33412&#038;preview=true&#038;preview_id=33412</guid>
  999.  
  1000. <description><![CDATA[How do you over the feeling of aimlessness? Why do we as men need to see aimlessness as a problem? How do you avoid feeling as if you are just floating?]]></description>
  1001. <wfw:commentRss>https://www.relaxedmale.com/7-different-ways-to-break-free-from-your-cycle-of-aimlessness/feed/</wfw:commentRss>
  1002. <slash:comments>0</slash:comments>
  1003. </item>
  1004. <item>
  1005. <title>Your Purpose and Why It Is So Important.</title>
  1006. <link>https://www.relaxedmale.com/your-purpose-and-why-it-is-so-important/</link>
  1007. <comments>https://www.relaxedmale.com/your-purpose-and-why-it-is-so-important/#respond</comments>
  1008. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1009. <pubDate>Wed, 06 Sep 2023 11:00:00 +0000</pubDate>
  1010. <category><![CDATA[Man's Soul]]></category>
  1011. <category><![CDATA[Feed Your Soul]]></category>
  1012. <category><![CDATA[Goal Setting]]></category>
  1013. <category><![CDATA[Growth]]></category>
  1014. <category><![CDATA[Mindset]]></category>
  1015. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33410&#038;preview=true&#038;preview_id=33410</guid>
  1016.  
  1017. <description><![CDATA[We all have a built in reason to get out of bed? The trick is that we have to discover our purpose for ourselves. Are you ready for an adventure?]]></description>
  1018. <wfw:commentRss>https://www.relaxedmale.com/your-purpose-and-why-it-is-so-important/feed/</wfw:commentRss>
  1019. <slash:comments>0</slash:comments>
  1020. </item>
  1021. <item>
  1022. <title>Why You Can&#8217;t Find Your Purpose</title>
  1023. <link>https://www.relaxedmale.com/why-you-cant-find-your-purpose/</link>
  1024. <comments>https://www.relaxedmale.com/why-you-cant-find-your-purpose/#respond</comments>
  1025. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1026. <pubDate>Mon, 04 Sep 2023 11:00:00 +0000</pubDate>
  1027. <category><![CDATA[Man's Soul]]></category>
  1028. <category><![CDATA[Video]]></category>
  1029. <category><![CDATA[Cole Hastings]]></category>
  1030. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33413&#038;preview=true&#038;preview_id=33413</guid>
  1031.  
  1032. <description><![CDATA[Men struggle to find their purpose. Often the sirens of life will keeps us from the goal we are set on attaining. Why do we not pursue our fulfillment? ]]></description>
  1033. <wfw:commentRss>https://www.relaxedmale.com/why-you-cant-find-your-purpose/feed/</wfw:commentRss>
  1034. <slash:comments>0</slash:comments>
  1035. </item>
  1036. <item>
  1037. <title>Embracing Life&#8217;s Challenges: Why Men Benefit from Facing Pain &#8211; EP 193</title>
  1038. <link>https://www.relaxedmale.com/embracing-lifes-challenges-why-men-benefit-from-facing-pain/</link>
  1039. <comments>https://www.relaxedmale.com/embracing-lifes-challenges-why-men-benefit-from-facing-pain/#respond</comments>
  1040. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1041. <pubDate>Thu, 31 Aug 2023 08:00:00 +0000</pubDate>
  1042. <category><![CDATA[Man's Mind]]></category>
  1043. <category><![CDATA[Podcast]]></category>
  1044. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33260&#038;preview=true&#038;preview_id=33260</guid>
  1045.  
  1046. <description><![CDATA[As men we need motivation and one of the most effective motivators is pain. Yet we avoid so much pain that it is to our detriment. ]]></description>
  1047. <wfw:commentRss>https://www.relaxedmale.com/embracing-lifes-challenges-why-men-benefit-from-facing-pain/feed/</wfw:commentRss>
  1048. <slash:comments>0</slash:comments>
  1049. </item>
  1050. <item>
  1051. <title>What Society Gets Wrong About Social Support for Men</title>
  1052. <link>https://www.relaxedmale.com/what-society-gets-wrong-about-social-support-for-men/</link>
  1053. <comments>https://www.relaxedmale.com/what-society-gets-wrong-about-social-support-for-men/#respond</comments>
  1054. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1055. <pubDate>Wed, 30 Aug 2023 16:18:37 +0000</pubDate>
  1056. <category><![CDATA[Man's Community]]></category>
  1057. <category><![CDATA[Man's Soul]]></category>
  1058. <category><![CDATA[Relationships]]></category>
  1059. <category><![CDATA[Friends]]></category>
  1060. <category><![CDATA[Society]]></category>
  1061. <category><![CDATA[Toxic Masculinity]]></category>
  1062. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33112&#038;preview=true&#038;preview_id=33112</guid>
  1063.  
  1064. <description><![CDATA[Society is often talking about what is best for men without pointing to the most important the social support of men, or their friends group.]]></description>
  1065. <wfw:commentRss>https://www.relaxedmale.com/what-society-gets-wrong-about-social-support-for-men/feed/</wfw:commentRss>
  1066. <slash:comments>0</slash:comments>
  1067. </item>
  1068. <item>
  1069. <title>Why We Need Pain To Feel Happiness</title>
  1070. <link>https://www.relaxedmale.com/why-we-need-pain-to-feel-happiness/</link>
  1071. <comments>https://www.relaxedmale.com/why-we-need-pain-to-feel-happiness/#respond</comments>
  1072. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1073. <pubDate>Mon, 28 Aug 2023 11:00:00 +0000</pubDate>
  1074. <category><![CDATA[Man's Mind]]></category>
  1075. <category><![CDATA[Video]]></category>
  1076. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33322</guid>
  1077.  
  1078. <description><![CDATA[It doesn't matter what pain be it physical or emotional we as humans avoid it. What would happen if we changed how we look at pain?]]></description>
  1079. <wfw:commentRss>https://www.relaxedmale.com/why-we-need-pain-to-feel-happiness/feed/</wfw:commentRss>
  1080. <slash:comments>0</slash:comments>
  1081. </item>
  1082. <item>
  1083. <title>Your thoughts create your results &#8211; ep 192</title>
  1084. <link>https://www.relaxedmale.com/your-thoughts-create-your-results/</link>
  1085. <comments>https://www.relaxedmale.com/your-thoughts-create-your-results/#respond</comments>
  1086. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1087. <pubDate>Thu, 24 Aug 2023 08:00:00 +0000</pubDate>
  1088. <category><![CDATA[Man's Body]]></category>
  1089. <category><![CDATA[Man's Mind]]></category>
  1090. <category><![CDATA[Podcast]]></category>
  1091. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33100&#038;preview=true&#038;preview_id=33100</guid>
  1092.  
  1093. <description><![CDATA[What is holding you back? WHy do you start out strong but never finish? What needs to change so your dreams are realized?]]></description>
  1094. <wfw:commentRss>https://www.relaxedmale.com/your-thoughts-create-your-results/feed/</wfw:commentRss>
  1095. <slash:comments>0</slash:comments>
  1096. </item>
  1097. <item>
  1098. <title>Ted Lasso&#8217;s Guide to Leadership</title>
  1099. <link>https://www.relaxedmale.com/ted-lassos-guide-to-leadership/</link>
  1100. <comments>https://www.relaxedmale.com/ted-lassos-guide-to-leadership/#respond</comments>
  1101. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1102. <pubDate>Mon, 21 Aug 2023 11:00:00 +0000</pubDate>
  1103. <category><![CDATA[Natural Leadership]]></category>
  1104. <category><![CDATA[Video]]></category>
  1105. <category><![CDATA[leadership skills]]></category>
  1106. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32877&#038;preview=true&#038;preview_id=32877</guid>
  1107.  
  1108. <description><![CDATA[Ted Lasso has many wonderful learning moments about positivity and leadership. Here is some key leadership skills you can glean from this great show. ]]></description>
  1109. <wfw:commentRss>https://www.relaxedmale.com/ted-lassos-guide-to-leadership/feed/</wfw:commentRss>
  1110. <slash:comments>0</slash:comments>
  1111. </item>
  1112. <item>
  1113. <title>Are you after Success or Happiness?- EP 191</title>
  1114. <link>https://www.relaxedmale.com/are-you-after-success-or-happiness-ep-191/</link>
  1115. <comments>https://www.relaxedmale.com/are-you-after-success-or-happiness-ep-191/#respond</comments>
  1116. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1117. <pubDate>Thu, 17 Aug 2023 07:00:00 +0000</pubDate>
  1118. <category><![CDATA[Man's Soul]]></category>
  1119. <category><![CDATA[Podcast]]></category>
  1120. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33088&#038;preview=true&#038;preview_id=33088</guid>
  1121.  
  1122. <description><![CDATA[There is a difference between success and your happiness. Which of these are you actually chasing? Why are you chasing that one?]]></description>
  1123. <wfw:commentRss>https://www.relaxedmale.com/are-you-after-success-or-happiness-ep-191/feed/</wfw:commentRss>
  1124. <slash:comments>0</slash:comments>
  1125. </item>
  1126. <item>
  1127. <title>The Truth Behind &#8216;Sticks and Stones&#8217;, Why Words Don&#8217;t Hurt</title>
  1128. <link>https://www.relaxedmale.com/the-truth-behind-sticks-and-stones-why-words-dont-hurt/</link>
  1129. <comments>https://www.relaxedmale.com/the-truth-behind-sticks-and-stones-why-words-dont-hurt/#respond</comments>
  1130. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1131. <pubDate>Wed, 16 Aug 2023 11:00:00 +0000</pubDate>
  1132. <category><![CDATA[Man's Mind]]></category>
  1133. <guid isPermaLink="false">https://www.relaxedmale.com/?p=33052&#038;preview=true&#038;preview_id=33052</guid>
  1134.  
  1135. <description><![CDATA[So many people want to put their emotional well being into the power of words. Well words don't have any power to cause you to feel anything.]]></description>
  1136. <wfw:commentRss>https://www.relaxedmale.com/the-truth-behind-sticks-and-stones-why-words-dont-hurt/feed/</wfw:commentRss>
  1137. <slash:comments>0</slash:comments>
  1138. </item>
  1139. <item>
  1140. <title>Try This Trick for Calming The Rage</title>
  1141. <link>https://www.relaxedmale.com/staying-calm/</link>
  1142. <comments>https://www.relaxedmale.com/staying-calm/#respond</comments>
  1143. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1144. <pubDate>Mon, 14 Aug 2023 11:00:00 +0000</pubDate>
  1145. <category><![CDATA[Man's Community]]></category>
  1146. <category><![CDATA[Man's Mind]]></category>
  1147. <category><![CDATA[Video]]></category>
  1148. <category><![CDATA[anger]]></category>
  1149. <category><![CDATA[New Thoughts]]></category>
  1150. <category><![CDATA[rage]]></category>
  1151. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32805</guid>
  1152.  
  1153. <description><![CDATA[Many times men are known for having what can be viewed as unbridled rage. We will get furious at the drop of a hat. Here is how you can calm that rage.]]></description>
  1154. <wfw:commentRss>https://www.relaxedmale.com/staying-calm/feed/</wfw:commentRss>
  1155. <slash:comments>0</slash:comments>
  1156. </item>
  1157. <item>
  1158. <title>What is Your Code of Conduct &#8211; EP 190</title>
  1159. <link>https://www.relaxedmale.com/what-is-your-code-of-conduct/</link>
  1160. <comments>https://www.relaxedmale.com/what-is-your-code-of-conduct/#respond</comments>
  1161. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1162. <pubDate>Thu, 10 Aug 2023 07:00:00 +0000</pubDate>
  1163. <category><![CDATA[Man's Community]]></category>
  1164. <category><![CDATA[Man's Mind]]></category>
  1165. <category><![CDATA[Podcast]]></category>
  1166. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32807&#038;preview=true&#038;preview_id=32807</guid>
  1167.  
  1168. <description><![CDATA[Men operate best when they operate from a code of conduct, creed or rules to live by. These principles keep us men strong and noble. ]]></description>
  1169. <wfw:commentRss>https://www.relaxedmale.com/what-is-your-code-of-conduct/feed/</wfw:commentRss>
  1170. <slash:comments>0</slash:comments>
  1171. </item>
  1172. <item>
  1173. <title>The Lonely Road: A Guide for Men to Find Meaningful Connections</title>
  1174. <link>https://www.relaxedmale.com/the-lonely-road-a-guide-for-men-to-find-meaningful-connections/</link>
  1175. <comments>https://www.relaxedmale.com/the-lonely-road-a-guide-for-men-to-find-meaningful-connections/#respond</comments>
  1176. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1177. <pubDate>Wed, 09 Aug 2023 11:00:00 +0000</pubDate>
  1178. <category><![CDATA[Man's Community]]></category>
  1179. <category><![CDATA[Relationships]]></category>
  1180. <category><![CDATA[Friends]]></category>
  1181. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32879</guid>
  1182.  
  1183. <description><![CDATA[Loneliness is a problem that keeps us from tapping in to the most important resource we have. How do you make new friends when you are so lonely?]]></description>
  1184. <wfw:commentRss>https://www.relaxedmale.com/the-lonely-road-a-guide-for-men-to-find-meaningful-connections/feed/</wfw:commentRss>
  1185. <slash:comments>0</slash:comments>
  1186. </item>
  1187. <item>
  1188. <title>How to Stop Being Undisciplined</title>
  1189. <link>https://www.relaxedmale.com/how-to-stop-being-undiciplined/</link>
  1190. <comments>https://www.relaxedmale.com/how-to-stop-being-undiciplined/#respond</comments>
  1191. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1192. <pubDate>Mon, 07 Aug 2023 11:00:00 +0000</pubDate>
  1193. <category><![CDATA[Man's Mind]]></category>
  1194. <category><![CDATA[Man's Soul]]></category>
  1195. <category><![CDATA[Video]]></category>
  1196. <category><![CDATA[Disipline]]></category>
  1197. <category><![CDATA[Jordan Peterson]]></category>
  1198. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32785&#038;preview=true&#038;preview_id=32785</guid>
  1199.  
  1200. <description><![CDATA[How does a man stop being lazy and become more productive? That is a questions many men ask and Dr Jordan Peterson has a good response.]]></description>
  1201. <wfw:commentRss>https://www.relaxedmale.com/how-to-stop-being-undiciplined/feed/</wfw:commentRss>
  1202. <slash:comments>0</slash:comments>
  1203. </item>
  1204. <item>
  1205. <title>Do This Before You Make Any Huge Changes In Your Life &#8211; EP189</title>
  1206. <link>https://www.relaxedmale.com/do-this-before-you-make-any-huge-changes-in-your-life/</link>
  1207. <comments>https://www.relaxedmale.com/do-this-before-you-make-any-huge-changes-in-your-life/#respond</comments>
  1208. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1209. <pubDate>Thu, 03 Aug 2023 07:00:00 +0000</pubDate>
  1210. <category><![CDATA[Man's Community]]></category>
  1211. <category><![CDATA[Man's Mind]]></category>
  1212. <category><![CDATA[Podcast]]></category>
  1213. <category><![CDATA[Mindset]]></category>
  1214. <category><![CDATA[Thoughts]]></category>
  1215. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32784&#038;preview=true&#038;preview_id=32784</guid>
  1216.  
  1217. <description><![CDATA[Believing that changing a circumstance is going to fix your problems is not going to resolve your issues. it will only compound them.]]></description>
  1218. <wfw:commentRss>https://www.relaxedmale.com/do-this-before-you-make-any-huge-changes-in-your-life/feed/</wfw:commentRss>
  1219. <slash:comments>0</slash:comments>
  1220. </item>
  1221. <item>
  1222. <title>Embracing Boundaries &#038; Mastering the Art of Saying No</title>
  1223. <link>https://www.relaxedmale.com/embracing-boundaries-mastering-the-art-of-saying-no/</link>
  1224. <comments>https://www.relaxedmale.com/embracing-boundaries-mastering-the-art-of-saying-no/#respond</comments>
  1225. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1226. <pubDate>Wed, 02 Aug 2023 11:00:00 +0000</pubDate>
  1227. <category><![CDATA[Man's Community]]></category>
  1228. <category><![CDATA[Man's Mind]]></category>
  1229. <category><![CDATA[Man's Soul]]></category>
  1230. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32694&#038;preview=true&#038;preview_id=32694</guid>
  1231.  
  1232. <description><![CDATA[How do we avoid burnout, and a better mindset around our life? We set boundaries and Men, we say no. We say no early and often. ]]></description>
  1233. <wfw:commentRss>https://www.relaxedmale.com/embracing-boundaries-mastering-the-art-of-saying-no/feed/</wfw:commentRss>
  1234. <slash:comments>0</slash:comments>
  1235. </item>
  1236. <item>
  1237. <title>How To Properly Feed Your Soul &#8211; EP 188</title>
  1238. <link>https://www.relaxedmale.com/how-to-properly-feed-your-soul/</link>
  1239. <comments>https://www.relaxedmale.com/how-to-properly-feed-your-soul/#respond</comments>
  1240. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1241. <pubDate>Thu, 27 Jul 2023 08:00:00 +0000</pubDate>
  1242. <category><![CDATA[Man's Community]]></category>
  1243. <category><![CDATA[Man's Soul]]></category>
  1244. <category><![CDATA[Podcast]]></category>
  1245. <category><![CDATA[Divorce]]></category>
  1246. <category><![CDATA[Mindset]]></category>
  1247. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32263&#038;preview=true&#038;preview_id=32263</guid>
  1248.  
  1249. <description><![CDATA[What is your purpose? Do you have a calling? If so what is it? How do you find it?]]></description>
  1250. <wfw:commentRss>https://www.relaxedmale.com/how-to-properly-feed-your-soul/feed/</wfw:commentRss>
  1251. <slash:comments>0</slash:comments>
  1252. </item>
  1253. <item>
  1254. <title>Finding Your Purpose</title>
  1255. <link>https://www.relaxedmale.com/finding-your-purpose/</link>
  1256. <comments>https://www.relaxedmale.com/finding-your-purpose/#respond</comments>
  1257. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1258. <pubDate>Mon, 24 Jul 2023 11:00:00 +0000</pubDate>
  1259. <category><![CDATA[Man's Community]]></category>
  1260. <category><![CDATA[Man's Soul]]></category>
  1261. <category><![CDATA[Video]]></category>
  1262. <category><![CDATA[Purpose]]></category>
  1263. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32668&#038;preview=true&#038;preview_id=32668</guid>
  1264.  
  1265. <description><![CDATA[We all have a purpose. Carl Jung see purpose as one thing and I see it as a different objective. What's the difference? Read here and find out.]]></description>
  1266. <wfw:commentRss>https://www.relaxedmale.com/finding-your-purpose/feed/</wfw:commentRss>
  1267. <slash:comments>0</slash:comments>
  1268. </item>
  1269. <item>
  1270. <title>How to Gain Control Of Your Mind &#8211; ep 187</title>
  1271. <link>https://www.relaxedmale.com/how-to-gain-control-of-your-mind/</link>
  1272. <comments>https://www.relaxedmale.com/how-to-gain-control-of-your-mind/#respond</comments>
  1273. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1274. <pubDate>Thu, 20 Jul 2023 08:00:00 +0000</pubDate>
  1275. <category><![CDATA[Man's Community]]></category>
  1276. <category><![CDATA[Man's Mind]]></category>
  1277. <category><![CDATA[Podcast]]></category>
  1278. <category><![CDATA[Mind]]></category>
  1279. <category><![CDATA[Thoughts]]></category>
  1280. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32398&#038;preview=true&#038;preview_id=32398</guid>
  1281.  
  1282. <description><![CDATA[Many times we find ourselves spinning our head. We find our minds just running wild. How do you calm your mind so you can think things through?]]></description>
  1283. <wfw:commentRss>https://www.relaxedmale.com/how-to-gain-control-of-your-mind/feed/</wfw:commentRss>
  1284. <slash:comments>0</slash:comments>
  1285. </item>
  1286. <item>
  1287. <title>You Can Still Have Wonder About Life &#8211; ep 186</title>
  1288. <link>https://www.relaxedmale.com/you-can-still-have-wonder-about-life/</link>
  1289. <comments>https://www.relaxedmale.com/you-can-still-have-wonder-about-life/#respond</comments>
  1290. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1291. <pubDate>Thu, 13 Jul 2023 07:00:00 +0000</pubDate>
  1292. <category><![CDATA[Man's Community]]></category>
  1293. <category><![CDATA[Man's Mind]]></category>
  1294. <category><![CDATA[Man's Soul]]></category>
  1295. <category><![CDATA[Podcast]]></category>
  1296. <category><![CDATA[curiosity]]></category>
  1297. <category><![CDATA[Growth]]></category>
  1298. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32338&#038;preview=true&#038;preview_id=32338</guid>
  1299.  
  1300. <description><![CDATA[Life when lived without intention can become boring. How do you find excitement again? You first have to find your curiosity and wonder.]]></description>
  1301. <wfw:commentRss>https://www.relaxedmale.com/you-can-still-have-wonder-about-life/feed/</wfw:commentRss>
  1302. <slash:comments>0</slash:comments>
  1303. </item>
  1304. <item>
  1305. <title>Avoiding the Divorce Burnout</title>
  1306. <link>https://www.relaxedmale.com/avoiding-the-divorce-burnout/</link>
  1307. <comments>https://www.relaxedmale.com/avoiding-the-divorce-burnout/#respond</comments>
  1308. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1309. <pubDate>Wed, 12 Jul 2023 11:00:00 +0000</pubDate>
  1310. <category><![CDATA[Man's Community]]></category>
  1311. <category><![CDATA[Man's Mind]]></category>
  1312. <category><![CDATA[Burnout]]></category>
  1313. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32399&#038;preview=true&#038;preview_id=32399</guid>
  1314.  
  1315. <description><![CDATA[In divorces there is often a lot of overwhelm and confusion. Things to know about divorce burnout.  Don’t let these pressures contribute to divorce burnout. ]]></description>
  1316. <wfw:commentRss>https://www.relaxedmale.com/avoiding-the-divorce-burnout/feed/</wfw:commentRss>
  1317. <slash:comments>0</slash:comments>
  1318. </item>
  1319. <item>
  1320. <title>Burnout: Symptoms &#038; Strategies</title>
  1321. <link>https://www.relaxedmale.com/burnout-symptoms-strategies/</link>
  1322. <comments>https://www.relaxedmale.com/burnout-symptoms-strategies/#respond</comments>
  1323. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1324. <pubDate>Mon, 10 Jul 2023 11:00:00 +0000</pubDate>
  1325. <category><![CDATA[Man's Community]]></category>
  1326. <category><![CDATA[Man's Mind]]></category>
  1327. <category><![CDATA[Video]]></category>
  1328. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32400&#038;preview=true&#038;preview_id=32400</guid>
  1329.  
  1330. <description><![CDATA[Different strategies that help you to prevent burnout. ]]></description>
  1331. <wfw:commentRss>https://www.relaxedmale.com/burnout-symptoms-strategies/feed/</wfw:commentRss>
  1332. <slash:comments>0</slash:comments>
  1333. </item>
  1334. <item>
  1335. <title>Are You fixing the problem or just making your life hard?</title>
  1336. <link>https://www.relaxedmale.com/are-you-fixing-the-problem-or-just-making-your-life-hard/</link>
  1337. <comments>https://www.relaxedmale.com/are-you-fixing-the-problem-or-just-making-your-life-hard/#respond</comments>
  1338. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1339. <pubDate>Wed, 05 Jul 2023 11:00:00 +0000</pubDate>
  1340. <category><![CDATA[Man's Community]]></category>
  1341. <category><![CDATA[Marriage Problems]]></category>
  1342. <category><![CDATA[Problem Solving]]></category>
  1343. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32319&#038;preview=true&#038;preview_id=32319</guid>
  1344.  
  1345. <description><![CDATA[Many times we are faced with what we think is a problem but is it a problem? What makes a problem a real problem and not just choice?]]></description>
  1346. <wfw:commentRss>https://www.relaxedmale.com/are-you-fixing-the-problem-or-just-making-your-life-hard/feed/</wfw:commentRss>
  1347. <slash:comments>0</slash:comments>
  1348. </item>
  1349. <item>
  1350. <title>Its not about the nail</title>
  1351. <link>https://www.relaxedmale.com/its-not-about-the-nail/</link>
  1352. <comments>https://www.relaxedmale.com/its-not-about-the-nail/#respond</comments>
  1353. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1354. <pubDate>Mon, 03 Jul 2023 11:00:00 +0000</pubDate>
  1355. <category><![CDATA[Video]]></category>
  1356. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32322&#038;preview=true&#038;preview_id=32322</guid>
  1357.  
  1358. <description><![CDATA[The classic video that demonstrated the difference between men and women shows how men are the action takers and women go for the experience.]]></description>
  1359. <wfw:commentRss>https://www.relaxedmale.com/its-not-about-the-nail/feed/</wfw:commentRss>
  1360. <slash:comments>0</slash:comments>
  1361. </item>
  1362. <item>
  1363. <title>Harnessing the Power of Your Divorce to Become a Better Man &#8211; ep 184</title>
  1364. <link>https://www.relaxedmale.com/harnessing-the-power-of-your-divorce-to-become-a-better-man/</link>
  1365. <comments>https://www.relaxedmale.com/harnessing-the-power-of-your-divorce-to-become-a-better-man/#respond</comments>
  1366. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1367. <pubDate>Thu, 29 Jun 2023 11:00:00 +0000</pubDate>
  1368. <category><![CDATA[Man's Community]]></category>
  1369. <category><![CDATA[Man's Mind]]></category>
  1370. <category><![CDATA[Podcast]]></category>
  1371. <category><![CDATA[Divorce]]></category>
  1372. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31963&#038;preview=true&#038;preview_id=31963</guid>
  1373.  
  1374. <description><![CDATA[A man's divorce can be tough. Men feel as though they are going to washed away. Yet that divorce might be good for them in a surprising way.]]></description>
  1375. <wfw:commentRss>https://www.relaxedmale.com/harnessing-the-power-of-your-divorce-to-become-a-better-man/feed/</wfw:commentRss>
  1376. <slash:comments>0</slash:comments>
  1377. </item>
  1378. <item>
  1379. <title>How You Can Confront Your Negative Emotions</title>
  1380. <link>https://www.relaxedmale.com/how-you-can-confront-your-negative-emotions/</link>
  1381. <comments>https://www.relaxedmale.com/how-you-can-confront-your-negative-emotions/#respond</comments>
  1382. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1383. <pubDate>Wed, 28 Jun 2023 11:00:00 +0000</pubDate>
  1384. <category><![CDATA[Man's Mind]]></category>
  1385. <category><![CDATA[negative emotions]]></category>
  1386. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32265&#038;preview=true&#038;preview_id=32265</guid>
  1387.  
  1388. <description><![CDATA[We have negative emotions everyday of our life. The key to a fulfilled life is how do you confront those negative emotions?]]></description>
  1389. <wfw:commentRss>https://www.relaxedmale.com/how-you-can-confront-your-negative-emotions/feed/</wfw:commentRss>
  1390. <slash:comments>0</slash:comments>
  1391. </item>
  1392. <item>
  1393. <title>Making The Impossible Possible.</title>
  1394. <link>https://www.relaxedmale.com/making-the-impossible-possible/</link>
  1395. <comments>https://www.relaxedmale.com/making-the-impossible-possible/#respond</comments>
  1396. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1397. <pubDate>Mon, 26 Jun 2023 11:00:00 +0000</pubDate>
  1398. <category><![CDATA[Man's Mind]]></category>
  1399. <category><![CDATA[Man's Soul]]></category>
  1400. <category><![CDATA[Video]]></category>
  1401. <category><![CDATA[Steve Harvey]]></category>
  1402. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32261&#038;preview=true&#038;preview_id=32261</guid>
  1403.  
  1404. <description><![CDATA[Life can often appear to be impossible. We have to wake up and try to find a way to make a living and do other tasks. Then you want your dreams fulfilled. How?]]></description>
  1405. <wfw:commentRss>https://www.relaxedmale.com/making-the-impossible-possible/feed/</wfw:commentRss>
  1406. <slash:comments>0</slash:comments>
  1407. </item>
  1408. <item>
  1409. <title>Showing Up Fully For Those Around You &#8211; EP 183</title>
  1410. <link>https://www.relaxedmale.com/showing-up-fully-for-those-around-you/</link>
  1411. <comments>https://www.relaxedmale.com/showing-up-fully-for-those-around-you/#respond</comments>
  1412. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1413. <pubDate>Thu, 22 Jun 2023 07:00:00 +0000</pubDate>
  1414. <category><![CDATA[Man's Community]]></category>
  1415. <category><![CDATA[Man's Mind]]></category>
  1416. <category><![CDATA[Podcast]]></category>
  1417. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31791&#038;preview=true&#038;preview_id=31791</guid>
  1418.  
  1419. <description><![CDATA[Do you show up all the time? What is showing up even about? Why is showing up and being present important not only to your family but to you too?]]></description>
  1420. <wfw:commentRss>https://www.relaxedmale.com/showing-up-fully-for-those-around-you/feed/</wfw:commentRss>
  1421. <slash:comments>0</slash:comments>
  1422. </item>
  1423. <item>
  1424. <title>You Can Remodel Your Life</title>
  1425. <link>https://www.relaxedmale.com/you-can-remodel-your-life/</link>
  1426. <comments>https://www.relaxedmale.com/you-can-remodel-your-life/#respond</comments>
  1427. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1428. <pubDate>Wed, 21 Jun 2023 14:15:13 +0000</pubDate>
  1429. <category><![CDATA[Man's Body]]></category>
  1430. <category><![CDATA[Man's Community]]></category>
  1431. <category><![CDATA[Man's Mind]]></category>
  1432. <category><![CDATA[Man's Soul]]></category>
  1433. <category><![CDATA[The 4 Pillars]]></category>
  1434. <category><![CDATA[Growth]]></category>
  1435. <category><![CDATA[Mindset]]></category>
  1436. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32026&#038;preview=true&#038;preview_id=32026</guid>
  1437.  
  1438. <description><![CDATA[Our life is where we live everyday. Is our life what we want or is it just there? You can change your life by simply remodeling who you are.]]></description>
  1439. <wfw:commentRss>https://www.relaxedmale.com/you-can-remodel-your-life/feed/</wfw:commentRss>
  1440. <slash:comments>0</slash:comments>
  1441. </item>
  1442. <item>
  1443. <title>How Do You Live In The Moment?</title>
  1444. <link>https://www.relaxedmale.com/how-do-live-in-the-moment/</link>
  1445. <comments>https://www.relaxedmale.com/how-do-live-in-the-moment/#respond</comments>
  1446. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1447. <pubDate>Tue, 20 Jun 2023 18:15:29 +0000</pubDate>
  1448. <category><![CDATA[Man's Mind]]></category>
  1449. <category><![CDATA[Video]]></category>
  1450. <category><![CDATA[In The Moment]]></category>
  1451. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32182&#038;preview=true&#038;preview_id=32182</guid>
  1452.  
  1453. <description><![CDATA[What is happening when we find ourselves ins some type of emotional distress? Many times it is from not being present in the moment. How do you do that?]]></description>
  1454. <wfw:commentRss>https://www.relaxedmale.com/how-do-live-in-the-moment/feed/</wfw:commentRss>
  1455. <slash:comments>0</slash:comments>
  1456. </item>
  1457. <item>
  1458. <title>Looking At You Dad &#8211; EP 182</title>
  1459. <link>https://www.relaxedmale.com/looking-at-you-dad/</link>
  1460. <comments>https://www.relaxedmale.com/looking-at-you-dad/#respond</comments>
  1461. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1462. <pubDate>Thu, 15 Jun 2023 07:00:00 +0000</pubDate>
  1463. <category><![CDATA[Family Time]]></category>
  1464. <category><![CDATA[Man's Community]]></category>
  1465. <guid isPermaLink="false">https://www.relaxedmale.com/?p=32155</guid>
  1466.  
  1467. <description><![CDATA[Just a little talk as to why dads are important to society. Dads show boys how to be masculine. Dads are the pressure valve for the family Dads are the providers Dads are the protectors Dads are natural leaders]]></description>
  1468. <wfw:commentRss>https://www.relaxedmale.com/looking-at-you-dad/feed/</wfw:commentRss>
  1469. <slash:comments>0</slash:comments>
  1470. </item>
  1471. <item>
  1472. <title>10 Ways to Lower Your Life Span</title>
  1473. <link>https://www.relaxedmale.com/10-ways-to-lower-your-life-span/</link>
  1474. <comments>https://www.relaxedmale.com/10-ways-to-lower-your-life-span/#respond</comments>
  1475. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1476. <pubDate>Wed, 14 Jun 2023 11:00:00 +0000</pubDate>
  1477. <category><![CDATA[Man's Mind]]></category>
  1478. <category><![CDATA[Man's Soul]]></category>
  1479. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31810&#038;preview=true&#038;preview_id=31810</guid>
  1480.  
  1481. <description><![CDATA[What if you don't want to see how long you can live?  Here are 10 different activities you can do that will lower your life expectancy.]]></description>
  1482. <wfw:commentRss>https://www.relaxedmale.com/10-ways-to-lower-your-life-span/feed/</wfw:commentRss>
  1483. <slash:comments>0</slash:comments>
  1484. </item>
  1485. <item>
  1486. <title>How to Stop Being Triggered</title>
  1487. <link>https://www.relaxedmale.com/how-to-stop-being-triggered/</link>
  1488. <comments>https://www.relaxedmale.com/how-to-stop-being-triggered/#respond</comments>
  1489. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1490. <pubDate>Mon, 12 Jun 2023 11:00:00 +0000</pubDate>
  1491. <category><![CDATA[Man's Mind]]></category>
  1492. <category><![CDATA[Video]]></category>
  1493. <category><![CDATA[Advice]]></category>
  1494. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31995&#038;preview=true&#038;preview_id=31995</guid>
  1495.  
  1496. <description><![CDATA[Many people who don't have control of their life are easily triggered? How can you stop the victim cycle of being triggered?]]></description>
  1497. <wfw:commentRss>https://www.relaxedmale.com/how-to-stop-being-triggered/feed/</wfw:commentRss>
  1498. <slash:comments>0</slash:comments>
  1499. </item>
  1500. <item>
  1501. <title>How To Solve Your Problems &#8211; EP 181</title>
  1502. <link>https://www.relaxedmale.com/how-to-solve-your-problems/</link>
  1503. <comments>https://www.relaxedmale.com/how-to-solve-your-problems/#respond</comments>
  1504. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1505. <pubDate>Thu, 08 Jun 2023 07:30:00 +0000</pubDate>
  1506. <category><![CDATA[Man's Community]]></category>
  1507. <category><![CDATA[Man's Mind]]></category>
  1508. <category><![CDATA[Podcast]]></category>
  1509. <category><![CDATA[Problems]]></category>
  1510. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31743&#038;preview=true&#038;preview_id=31743</guid>
  1511.  
  1512. <description><![CDATA[We are faced with many different problems through out of life. So how do you solve any problem you may be faced with? There is a solution to that problem]]></description>
  1513. <wfw:commentRss>https://www.relaxedmale.com/how-to-solve-your-problems/feed/</wfw:commentRss>
  1514. <slash:comments>0</slash:comments>
  1515. </item>
  1516. <item>
  1517. <title>The Virtuous Side of Dangerous Men</title>
  1518. <link>https://www.relaxedmale.com/the-virtuous-side-of-dangerous-men/</link>
  1519. <comments>https://www.relaxedmale.com/the-virtuous-side-of-dangerous-men/#respond</comments>
  1520. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1521. <pubDate>Wed, 07 Jun 2023 11:00:00 +0000</pubDate>
  1522. <category><![CDATA[Man's Community]]></category>
  1523. <category><![CDATA[Man's Mind]]></category>
  1524. <category><![CDATA[Man's Soul]]></category>
  1525. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31784&#038;preview=true&#038;preview_id=31784</guid>
  1526.  
  1527. <description><![CDATA[Society wants men who are safe. Yet what they actually show is that they want a good dangerous man. What makes a man dangerous and why is it virtuous?]]></description>
  1528. <wfw:commentRss>https://www.relaxedmale.com/the-virtuous-side-of-dangerous-men/feed/</wfw:commentRss>
  1529. <slash:comments>0</slash:comments>
  1530. </item>
  1531. <item>
  1532. <title>Rudyard Kipling&#8217;s Poem IF</title>
  1533. <link>https://www.relaxedmale.com/rudyard-kiplings-poem-if/</link>
  1534. <comments>https://www.relaxedmale.com/rudyard-kiplings-poem-if/#respond</comments>
  1535. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1536. <pubDate>Mon, 05 Jun 2023 11:00:00 +0000</pubDate>
  1537. <category><![CDATA[Man's Mind]]></category>
  1538. <category><![CDATA[Man's Soul]]></category>
  1539. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31755&#038;preview=true&#038;preview_id=31755</guid>
  1540.  
  1541. <description><![CDATA[One of the great masculine and manly representations I know if is Rudyard Kiplings poem of IF. This is where Rudyard expounds the characteristics of being a man]]></description>
  1542. <wfw:commentRss>https://www.relaxedmale.com/rudyard-kiplings-poem-if/feed/</wfw:commentRss>
  1543. <slash:comments>0</slash:comments>
  1544. </item>
  1545. <item>
  1546. <title>Promises Unbroken: Nurturing Self-Trust and Follow-Through &#8211; ep 180</title>
  1547. <link>https://www.relaxedmale.com/promises-unbroken-nurturing-self-trust-and-follow-through/</link>
  1548. <comments>https://www.relaxedmale.com/promises-unbroken-nurturing-self-trust-and-follow-through/#respond</comments>
  1549. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1550. <pubDate>Thu, 01 Jun 2023 05:05:00 +0000</pubDate>
  1551. <category><![CDATA[Man's Community]]></category>
  1552. <category><![CDATA[Man's Mind]]></category>
  1553. <category><![CDATA[Podcast]]></category>
  1554. <category><![CDATA[Man&#039;s Word]]></category>
  1555. <category><![CDATA[Trust]]></category>
  1556. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31722&#038;preview=true&#038;preview_id=31722</guid>
  1557.  
  1558. <description><![CDATA[What is a man's word? It is his bond it is also often sealed with a spit and an handshake. So how do you become better? By giving your word to yourself.]]></description>
  1559. <wfw:commentRss>https://www.relaxedmale.com/promises-unbroken-nurturing-self-trust-and-follow-through/feed/</wfw:commentRss>
  1560. <slash:comments>0</slash:comments>
  1561. </item>
  1562. <item>
  1563. <title>Why Being Bored is the Key to Unlocking Your Full Potential</title>
  1564. <link>https://www.relaxedmale.com/why-being-bored-is-the-key-to-unlocking-your-full-potential/</link>
  1565. <comments>https://www.relaxedmale.com/why-being-bored-is-the-key-to-unlocking-your-full-potential/#respond</comments>
  1566. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1567. <pubDate>Wed, 31 May 2023 11:00:00 +0000</pubDate>
  1568. <category><![CDATA[Man's Mind]]></category>
  1569. <category><![CDATA[Man's Soul]]></category>
  1570. <category><![CDATA[Boredom]]></category>
  1571. <category><![CDATA[Motivation]]></category>
  1572. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31757&#038;preview=true&#038;preview_id=31757</guid>
  1573.  
  1574. <description><![CDATA[Why do we avoid the biggest motivator we have in our life? However if you change how you look at the emotion you see it is pretty good.]]></description>
  1575. <wfw:commentRss>https://www.relaxedmale.com/why-being-bored-is-the-key-to-unlocking-your-full-potential/feed/</wfw:commentRss>
  1576. <slash:comments>0</slash:comments>
  1577. </item>
  1578. <item>
  1579. <title>The Man in The Arena</title>
  1580. <link>https://www.relaxedmale.com/the-man-in-the-arena/</link>
  1581. <comments>https://www.relaxedmale.com/the-man-in-the-arena/#respond</comments>
  1582. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1583. <pubDate>Mon, 29 May 2023 11:00:00 +0000</pubDate>
  1584. <category><![CDATA[Man's Mind]]></category>
  1585. <category><![CDATA[Video]]></category>
  1586. <category><![CDATA[Teddy Roosevelt]]></category>
  1587. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31665</guid>
  1588.  
  1589. <description><![CDATA[Men avoid the struggles of life because they believe that they will be judged, and yes they will but Teddy Roosevelt shows who is the important man]]></description>
  1590. <wfw:commentRss>https://www.relaxedmale.com/the-man-in-the-arena/feed/</wfw:commentRss>
  1591. <slash:comments>0</slash:comments>
  1592. </item>
  1593. <item>
  1594. <title>Making Friends That Matter-  EP 179</title>
  1595. <link>https://www.relaxedmale.com/making-friends-that-matter-ep-179/</link>
  1596. <comments>https://www.relaxedmale.com/making-friends-that-matter-ep-179/#respond</comments>
  1597. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1598. <pubDate>Thu, 25 May 2023 05:05:00 +0000</pubDate>
  1599. <category><![CDATA[Man's Community]]></category>
  1600. <category><![CDATA[Podcast]]></category>
  1601. <category><![CDATA[Friends]]></category>
  1602. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31271&#038;preview=true&#038;preview_id=31271</guid>
  1603.  
  1604. <description><![CDATA[Many men when they go through divorce find out that the friends they had have moved on. They then wonder where to turn to and how to get new friends.]]></description>
  1605. <wfw:commentRss>https://www.relaxedmale.com/making-friends-that-matter-ep-179/feed/</wfw:commentRss>
  1606. <slash:comments>0</slash:comments>
  1607. </item>
  1608. <item>
  1609. <title>Your Self-Worth: Liberating Yourself from the Need for Validation &#8211; EP 178</title>
  1610. <link>https://www.relaxedmale.com/your-self-worth-liberating-yourself-from-the-need-for-validation/</link>
  1611. <comments>https://www.relaxedmale.com/your-self-worth-liberating-yourself-from-the-need-for-validation/#respond</comments>
  1612. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1613. <pubDate>Thu, 18 May 2023 05:05:00 +0000</pubDate>
  1614. <category><![CDATA[Man's Mind]]></category>
  1615. <category><![CDATA[Man's Soul]]></category>
  1616. <category><![CDATA[Podcast]]></category>
  1617. <category><![CDATA[validation]]></category>
  1618. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31270&#038;preview=true&#038;preview_id=31270</guid>
  1619.  
  1620. <description><![CDATA[So many men stop and wait for other people to validate their feelings and/or actions that they miss opportunities. This is the root or paying small. ]]></description>
  1621. <wfw:commentRss>https://www.relaxedmale.com/your-self-worth-liberating-yourself-from-the-need-for-validation/feed/</wfw:commentRss>
  1622. <slash:comments>0</slash:comments>
  1623. </item>
  1624. <item>
  1625. <title>4 Instances Men Need Their Own Time</title>
  1626. <link>https://www.relaxedmale.com/4-instances-men-need-their-own-time/</link>
  1627. <comments>https://www.relaxedmale.com/4-instances-men-need-their-own-time/#respond</comments>
  1628. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1629. <pubDate>Wed, 17 May 2023 11:00:00 +0000</pubDate>
  1630. <category><![CDATA[Man's Body]]></category>
  1631. <category><![CDATA[Man's Community]]></category>
  1632. <category><![CDATA[Man's Mind]]></category>
  1633. <category><![CDATA[Man's Soul]]></category>
  1634. <category><![CDATA[The 4 Pillars]]></category>
  1635. <category><![CDATA[solitude]]></category>
  1636. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31654&#038;preview=true&#038;preview_id=31654</guid>
  1637.  
  1638. <description><![CDATA[The one thing we spend frivolously and can never get back is time. How can men use time to better themselves? There are at least 4 ways you can use your time.]]></description>
  1639. <wfw:commentRss>https://www.relaxedmale.com/4-instances-men-need-their-own-time/feed/</wfw:commentRss>
  1640. <slash:comments>0</slash:comments>
  1641. </item>
  1642. <item>
  1643. <title>True Manliness by James Clarke</title>
  1644. <link>https://www.relaxedmale.com/true-manliness-by-james-clarkec/</link>
  1645. <comments>https://www.relaxedmale.com/true-manliness-by-james-clarkec/#respond</comments>
  1646. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1647. <pubDate>Mon, 15 May 2023 11:00:00 +0000</pubDate>
  1648. <category><![CDATA[Man's Mind]]></category>
  1649. <category><![CDATA[Man's Soul]]></category>
  1650. <category><![CDATA[Video]]></category>
  1651. <category><![CDATA[James Clarke]]></category>
  1652. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31653&#038;preview=true&#038;preview_id=31653</guid>
  1653.  
  1654. <description><![CDATA[What is true manliness? It is odd that we have to ask this now but the past already asked that question and the answer is given in today's video.]]></description>
  1655. <wfw:commentRss>https://www.relaxedmale.com/true-manliness-by-james-clarkec/feed/</wfw:commentRss>
  1656. <slash:comments>0</slash:comments>
  1657. </item>
  1658. <item>
  1659. <title>The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177</title>
  1660. <link>https://www.relaxedmale.com/the-surprising-benefits-of-letting-others-fix-their-own-problems/</link>
  1661. <comments>https://www.relaxedmale.com/the-surprising-benefits-of-letting-others-fix-their-own-problems/#respond</comments>
  1662. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1663. <pubDate>Thu, 11 May 2023 05:05:00 +0000</pubDate>
  1664. <category><![CDATA[Man's Community]]></category>
  1665. <category><![CDATA[Man's Mind]]></category>
  1666. <category><![CDATA[Podcast]]></category>
  1667. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31269&#038;preview=true&#038;preview_id=31269</guid>
  1668.  
  1669. <description><![CDATA[What is the best way to fix another person's problem? The answer isn't what you would think and its actually the opposite.]]></description>
  1670. <wfw:commentRss>https://www.relaxedmale.com/the-surprising-benefits-of-letting-others-fix-their-own-problems/feed/</wfw:commentRss>
  1671. <slash:comments>0</slash:comments>
  1672. </item>
  1673. <item>
  1674. <title>Being Down For The Struggle</title>
  1675. <link>https://www.relaxedmale.com/being-down-for-the-struggle/</link>
  1676. <comments>https://www.relaxedmale.com/being-down-for-the-struggle/#respond</comments>
  1677. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1678. <pubDate>Wed, 10 May 2023 11:43:00 +0000</pubDate>
  1679. <category><![CDATA[Man's Mind]]></category>
  1680. <category><![CDATA[Man's Soul]]></category>
  1681. <category><![CDATA[Fulfillment]]></category>
  1682. <guid isPermaLink="false">https://www.relaxedmale.com/?p=30144&#038;preview=true&#038;preview_id=30144</guid>
  1683.  
  1684. <description><![CDATA[What would happen if you stopped resisting your daily struggles? What would happen if you looked forward to struggling each day?]]></description>
  1685. <wfw:commentRss>https://www.relaxedmale.com/being-down-for-the-struggle/feed/</wfw:commentRss>
  1686. <slash:comments>0</slash:comments>
  1687. </item>
  1688. <item>
  1689. <title>Kevin Smith&#8217;s Mental Health Struggle And Victory</title>
  1690. <link>https://www.relaxedmale.com/kevin-smiths-mental-health-struggle-and-victory/</link>
  1691. <comments>https://www.relaxedmale.com/kevin-smiths-mental-health-struggle-and-victory/#respond</comments>
  1692. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1693. <pubDate>Mon, 08 May 2023 11:00:00 +0000</pubDate>
  1694. <category><![CDATA[Man's Mind]]></category>
  1695. <category><![CDATA[Man's Soul]]></category>
  1696. <category><![CDATA[Video]]></category>
  1697. <category><![CDATA[Growth]]></category>
  1698. <category><![CDATA[Kevin Smith]]></category>
  1699. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31598&#038;preview=true&#038;preview_id=31598</guid>
  1700.  
  1701. <description><![CDATA[Director Kevin Smith opens up about his mental health problems and how buffering and numbing your thoughts brings more pain than it removes.]]></description>
  1702. <wfw:commentRss>https://www.relaxedmale.com/kevin-smiths-mental-health-struggle-and-victory/feed/</wfw:commentRss>
  1703. <slash:comments>0</slash:comments>
  1704. </item>
  1705. <item>
  1706. <title>Are You Numbing Yourself? &#8211; ep 176</title>
  1707. <link>https://www.relaxedmale.com/are-you-numbing-yourself/</link>
  1708. <comments>https://www.relaxedmale.com/are-you-numbing-yourself/#respond</comments>
  1709. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1710. <pubDate>Thu, 04 May 2023 05:05:00 +0000</pubDate>
  1711. <category><![CDATA[Man's Mind]]></category>
  1712. <category><![CDATA[Man's Soul]]></category>
  1713. <category><![CDATA[Podcast]]></category>
  1714. <category><![CDATA[addiction]]></category>
  1715. <category><![CDATA[thoughtwork]]></category>
  1716. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31268&#038;preview=true&#038;preview_id=31268</guid>
  1717.  
  1718. <description><![CDATA[Why do we choose to numb ourselves from the potential of being great? This numbing is keeping men from their dreams and fulfillment.]]></description>
  1719. <wfw:commentRss>https://www.relaxedmale.com/are-you-numbing-yourself/feed/</wfw:commentRss>
  1720. <slash:comments>0</slash:comments>
  1721. </item>
  1722. <item>
  1723. <title>More Positive Thoughts.</title>
  1724. <link>https://www.relaxedmale.com/more-positive-thoughts/</link>
  1725. <comments>https://www.relaxedmale.com/more-positive-thoughts/#respond</comments>
  1726. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1727. <pubDate>Wed, 03 May 2023 11:00:00 +0000</pubDate>
  1728. <category><![CDATA[Man's Mind]]></category>
  1729. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31345&#038;preview=true&#038;preview_id=31345</guid>
  1730.  
  1731. <description><![CDATA[When it comes to positive thoughts men struggle with finding a good enough reason to have them. Here is why the positive side is better.]]></description>
  1732. <wfw:commentRss>https://www.relaxedmale.com/more-positive-thoughts/feed/</wfw:commentRss>
  1733. <slash:comments>0</slash:comments>
  1734. </item>
  1735. <item>
  1736. <title>What If We Are Looking At Addiction Wrong?</title>
  1737. <link>https://www.relaxedmale.com/what-we-got-wrong-about-addiction/</link>
  1738. <comments>https://www.relaxedmale.com/what-we-got-wrong-about-addiction/#respond</comments>
  1739. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1740. <pubDate>Mon, 01 May 2023 11:00:00 +0000</pubDate>
  1741. <category><![CDATA[Man's Community]]></category>
  1742. <category><![CDATA[Man's Mind]]></category>
  1743. <category><![CDATA[Video]]></category>
  1744. <category><![CDATA[addiction]]></category>
  1745. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31283</guid>
  1746.  
  1747. <description><![CDATA[What if addiction wasn't from the chemicals in our blood? What if addiction wasn't something that held you to a prison where everyone shunned you? It's different.]]></description>
  1748. <wfw:commentRss>https://www.relaxedmale.com/what-we-got-wrong-about-addiction/feed/</wfw:commentRss>
  1749. <slash:comments>0</slash:comments>
  1750. </item>
  1751. <item>
  1752. <title>The Difference Between a Boy and a Man &#8211; EP 175</title>
  1753. <link>https://www.relaxedmale.com/the-difference-between-a-boy-and-a-man/</link>
  1754. <comments>https://www.relaxedmale.com/the-difference-between-a-boy-and-a-man/#respond</comments>
  1755. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1756. <pubDate>Thu, 27 Apr 2023 05:05:00 +0000</pubDate>
  1757. <category><![CDATA[Man's Mind]]></category>
  1758. <category><![CDATA[Podcast]]></category>
  1759. <guid isPermaLink="false">https://www.relaxedmale.com/?p=30002&#038;preview=true&#038;preview_id=30002</guid>
  1760.  
  1761. <description><![CDATA[There are clear differences between boys and men and it isn't age. It is the mindset and how they act.]]></description>
  1762. <wfw:commentRss>https://www.relaxedmale.com/the-difference-between-a-boy-and-a-man/feed/</wfw:commentRss>
  1763. <slash:comments>0</slash:comments>
  1764. </item>
  1765. <item>
  1766. <title>The Truth of Your Circumstances</title>
  1767. <link>https://www.relaxedmale.com/the-truth-of-your-circumstances/</link>
  1768. <comments>https://www.relaxedmale.com/the-truth-of-your-circumstances/#respond</comments>
  1769. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1770. <pubDate>Wed, 26 Apr 2023 11:00:00 +0000</pubDate>
  1771. <category><![CDATA[Man's Mind]]></category>
  1772. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31247&#038;preview=true&#038;preview_id=31247</guid>
  1773.  
  1774. <description><![CDATA[Interesting how many people think that emotions just sneak up behind people and slap them with sadness or anger. When in reality it is the peoples thoughts]]></description>
  1775. <wfw:commentRss>https://www.relaxedmale.com/the-truth-of-your-circumstances/feed/</wfw:commentRss>
  1776. <slash:comments>0</slash:comments>
  1777. </item>
  1778. <item>
  1779. <title>What You Can Learn From the Movie Taxi Driver</title>
  1780. <link>https://www.relaxedmale.com/what-you-can-learn-from-the-movie-taxi-driver/</link>
  1781. <comments>https://www.relaxedmale.com/what-you-can-learn-from-the-movie-taxi-driver/#respond</comments>
  1782. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1783. <pubDate>Mon, 24 Apr 2023 13:25:48 +0000</pubDate>
  1784. <category><![CDATA[Man's Community]]></category>
  1785. <category><![CDATA[Man's Mind]]></category>
  1786. <category><![CDATA[Video]]></category>
  1787. <category><![CDATA[Movie]]></category>
  1788. <category><![CDATA[Taxi Driver]]></category>
  1789. <guid isPermaLink="false">https://www.relaxedmale.com/?p=31225&#038;preview=true&#038;preview_id=31225</guid>
  1790.  
  1791. <description><![CDATA[Why do men turn to Taxi Driver time and again? What is the message that men are tapping into? What is the drawing element?]]></description>
  1792. <wfw:commentRss>https://www.relaxedmale.com/what-you-can-learn-from-the-movie-taxi-driver/feed/</wfw:commentRss>
  1793. <slash:comments>0</slash:comments>
  1794. </item>
  1795. <item>
  1796. <title>Living Your Life in Fear &#8211; EP 174</title>
  1797. <link>https://www.relaxedmale.com/living-your-life-in-fear/</link>
  1798. <comments>https://www.relaxedmale.com/living-your-life-in-fear/#respond</comments>
  1799. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1800. <pubDate>Thu, 20 Apr 2023 05:05:00 +0000</pubDate>
  1801. <category><![CDATA[Man's Mind]]></category>
  1802. <category><![CDATA[Man's Soul]]></category>
  1803. <category><![CDATA[Podcast]]></category>
  1804. <category><![CDATA[Fear]]></category>
  1805. <category><![CDATA[Playing Small]]></category>
  1806. <guid isPermaLink="false">https://www.relaxedmale.com/?p=30022</guid>
  1807.  
  1808. <description><![CDATA[Why does living life from a place of fear keep you from your goals? Why is fear so damaging to a person? This is what we are talking about.]]></description>
  1809. <wfw:commentRss>https://www.relaxedmale.com/living-your-life-in-fear/feed/</wfw:commentRss>
  1810. <slash:comments>0</slash:comments>
  1811. </item>
  1812. <item>
  1813. <title>The Effects of Your Unmanaged Mind</title>
  1814. <link>https://www.relaxedmale.com/the-effects-of-your-unmanaged-mind/</link>
  1815. <comments>https://www.relaxedmale.com/the-effects-of-your-unmanaged-mind/#respond</comments>
  1816. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1817. <pubDate>Wed, 19 Apr 2023 11:00:00 +0000</pubDate>
  1818. <category><![CDATA[Man's Mind]]></category>
  1819. <category><![CDATA[Fear]]></category>
  1820. <category><![CDATA[Scarcity Mindset]]></category>
  1821. <guid isPermaLink="false">https://www.relaxedmale.com/?p=30082&#038;preview=true&#038;preview_id=30082</guid>
  1822.  
  1823. <description><![CDATA[People fly off the hook, have meltdowns, and other uncontrolled emotions. Your emotions are uncontrollable with an unmanaged mind. Here's how you manage it.]]></description>
  1824. <wfw:commentRss>https://www.relaxedmale.com/the-effects-of-your-unmanaged-mind/feed/</wfw:commentRss>
  1825. <slash:comments>0</slash:comments>
  1826. </item>
  1827. <item>
  1828. <title>Overcoming Your Biggest Fear</title>
  1829. <link>https://www.relaxedmale.com/overcoming-your-biggest-fear/</link>
  1830. <comments>https://www.relaxedmale.com/overcoming-your-biggest-fear/#respond</comments>
  1831. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1832. <pubDate>Mon, 17 Apr 2023 11:00:00 +0000</pubDate>
  1833. <category><![CDATA[Man's Mind]]></category>
  1834. <category><![CDATA[Video]]></category>
  1835. <guid isPermaLink="false">https://www.relaxedmale.com/?p=30083&#038;preview=true&#038;preview_id=30083</guid>
  1836.  
  1837. <description><![CDATA[Why are we fearful? What type of fear is holding you back from achieving your goals? The thoughts and resulting emotions of fear are what.]]></description>
  1838. <wfw:commentRss>https://www.relaxedmale.com/overcoming-your-biggest-fear/feed/</wfw:commentRss>
  1839. <slash:comments>0</slash:comments>
  1840. </item>
  1841. <item>
  1842. <title>Why Are You So Busy? &#8211; EP 173</title>
  1843. <link>https://www.relaxedmale.com/why-are-you-so-busy/</link>
  1844. <comments>https://www.relaxedmale.com/why-are-you-so-busy/#respond</comments>
  1845. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1846. <pubDate>Thu, 13 Apr 2023 05:05:00 +0000</pubDate>
  1847. <category><![CDATA[Man's Mind]]></category>
  1848. <category><![CDATA[Podcast]]></category>
  1849. <category><![CDATA[busy]]></category>
  1850. <category><![CDATA[Productivity]]></category>
  1851. <guid isPermaLink="false">https://www.relaxedmale.com/?p=27580&#038;preview=true&#038;preview_id=27580</guid>
  1852.  
  1853. <description><![CDATA[We run around all day looking like we are busy. Yet though we are busy we don't get much accomplished. Why is that? How do you change that?]]></description>
  1854. <wfw:commentRss>https://www.relaxedmale.com/why-are-you-so-busy/feed/</wfw:commentRss>
  1855. <slash:comments>0</slash:comments>
  1856. </item>
  1857. <item>
  1858. <title>Overcoming the Devastation of Divorce</title>
  1859. <link>https://www.relaxedmale.com/overcoming-the-devastation-of-divorce/</link>
  1860. <comments>https://www.relaxedmale.com/overcoming-the-devastation-of-divorce/#respond</comments>
  1861. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1862. <pubDate>Wed, 12 Apr 2023 11:00:00 +0000</pubDate>
  1863. <category><![CDATA[Man's Community]]></category>
  1864. <category><![CDATA[Man's Mind]]></category>
  1865. <category><![CDATA[Divorce]]></category>
  1866. <guid isPermaLink="false">https://www.relaxedmale.com/?p=29976&#038;preview=true&#038;preview_id=29976</guid>
  1867.  
  1868. <description><![CDATA[Divorce is rough and depending on your thoughts about that divorce you may have all kinds of suffering too. So how do you overcome a bad divorce?]]></description>
  1869. <wfw:commentRss>https://www.relaxedmale.com/overcoming-the-devastation-of-divorce/feed/</wfw:commentRss>
  1870. <slash:comments>0</slash:comments>
  1871. </item>
  1872. <item>
  1873. <title>A spiritual approach</title>
  1874. <link>https://www.relaxedmale.com/a-spiritual-approach/</link>
  1875. <comments>https://www.relaxedmale.com/a-spiritual-approach/#respond</comments>
  1876. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1877. <pubDate>Mon, 10 Apr 2023 11:00:00 +0000</pubDate>
  1878. <category><![CDATA[Man's Mind]]></category>
  1879. <category><![CDATA[Video]]></category>
  1880. <category><![CDATA[Meditation]]></category>
  1881. <guid isPermaLink="false">https://www.relaxedmale.com/?p=27605&#038;preview=true&#038;preview_id=27605</guid>
  1882.  
  1883. <description><![CDATA[This week's video is from a great coach Tzvi Kessel and he is helping you see that resisting causes more pain and suffering in your spiritual life.]]></description>
  1884. <wfw:commentRss>https://www.relaxedmale.com/a-spiritual-approach/feed/</wfw:commentRss>
  1885. <slash:comments>0</slash:comments>
  1886. </item>
  1887. <item>
  1888. <title>Why you are busy but not productive?</title>
  1889. <link>https://www.relaxedmale.com/why-you-are-busy-but-not-productive/</link>
  1890. <comments>https://www.relaxedmale.com/why-you-are-busy-but-not-productive/#respond</comments>
  1891. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1892. <pubDate>Wed, 05 Apr 2023 11:00:00 +0000</pubDate>
  1893. <category><![CDATA[Man's Mind]]></category>
  1894. <category><![CDATA[Man's Soul]]></category>
  1895. <category><![CDATA[Productivity]]></category>
  1896. <guid isPermaLink="false">https://www.relaxedmale.com/?p=27581&#038;preview=true&#038;preview_id=27581</guid>
  1897.  
  1898. <description><![CDATA[We pride ourselves on being busy. Yet being busy isn't that great, because we can be busy but not productive. So how do you start being more productive?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  1899. <!-- YARPP List -->
  1900. <h3>Related posts:</h3><ol>
  1901. <li><a href="https://www.relaxedmale.com/why-are-you-so-busy/" rel="bookmark" title="Why Are You So Busy? &#8211; EP 173">Why Are You So Busy? &#8211; EP 173</a></li>
  1902. <li><a href="https://www.relaxedmale.com/being-too-busy/" rel="bookmark" title="Being Too Busy">Being Too Busy</a></li>
  1903. <li><a href="https://www.relaxedmale.com/being-down-for-the-struggle/" rel="bookmark" title="Being Down For The Struggle">Being Down For The Struggle</a></li>
  1904. </ol>
  1905. </div>
  1906. ]]></description>
  1907. <wfw:commentRss>https://www.relaxedmale.com/why-you-are-busy-but-not-productive/feed/</wfw:commentRss>
  1908. <slash:comments>0</slash:comments>
  1909. </item>
  1910. <item>
  1911. <title>Monday Hour One</title>
  1912. <link>https://www.relaxedmale.com/monday-hour-one/</link>
  1913. <comments>https://www.relaxedmale.com/monday-hour-one/#respond</comments>
  1914. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1915. <pubDate>Mon, 03 Apr 2023 11:00:00 +0000</pubDate>
  1916. <category><![CDATA[Man's Mind]]></category>
  1917. <category><![CDATA[Man's Soul]]></category>
  1918. <category><![CDATA[Video]]></category>
  1919. <category><![CDATA[Brooke Castillo]]></category>
  1920. <guid isPermaLink="false">https://www.relaxedmale.com/?p=27582&#038;preview=true&#038;preview_id=27582</guid>
  1921.  
  1922. <description><![CDATA[How do you make your life more productive? You take the time to schedule your life. You are able to fill it more evenly than if you don't.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  1923. <!-- YARPP List -->
  1924. <h3>Related posts:</h3><ol>
  1925. <li><a href="https://www.relaxedmale.com/being-too-busy/" rel="bookmark" title="Being Too Busy">Being Too Busy</a></li>
  1926. <li><a href="https://www.relaxedmale.com/why-are-you-so-busy/" rel="bookmark" title="Why Are You So Busy? &#8211; EP 173">Why Are You So Busy? &#8211; EP 173</a></li>
  1927. <li><a href="https://www.relaxedmale.com/restoring-your-brain/" rel="bookmark" title="Restoring Your Brain">Restoring Your Brain</a></li>
  1928. </ol>
  1929. </div>
  1930. ]]></description>
  1931. <wfw:commentRss>https://www.relaxedmale.com/monday-hour-one/feed/</wfw:commentRss>
  1932. <slash:comments>0</slash:comments>
  1933. </item>
  1934. <item>
  1935. <title>Why are you avoiding happiness? &#8211; EP 172</title>
  1936. <link>https://www.relaxedmale.com/why-are-you-avoiding-happiness/</link>
  1937. <comments>https://www.relaxedmale.com/why-are-you-avoiding-happiness/#respond</comments>
  1938. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1939. <pubDate>Thu, 30 Mar 2023 11:00:00 +0000</pubDate>
  1940. <category><![CDATA[Man's Mind]]></category>
  1941. <category><![CDATA[Podcast]]></category>
  1942. <category><![CDATA[happiness]]></category>
  1943. <category><![CDATA[joy]]></category>
  1944. <guid isPermaLink="false">https://www.relaxedmale.com/?p=26510&#038;preview=true&#038;preview_id=26510</guid>
  1945.  
  1946. <description><![CDATA[Many times we claim to want to be happy yet we don't take the steps to be happy. We are comfortable in our misery and suffering.]]></description>
  1947. <wfw:commentRss>https://www.relaxedmale.com/why-are-you-avoiding-happiness/feed/</wfw:commentRss>
  1948. <slash:comments>0</slash:comments>
  1949. </item>
  1950. <item>
  1951. <title>What is thought work?</title>
  1952. <link>https://www.relaxedmale.com/what-is-thought-work/</link>
  1953. <comments>https://www.relaxedmale.com/what-is-thought-work/#respond</comments>
  1954. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1955. <pubDate>Wed, 29 Mar 2023 11:00:00 +0000</pubDate>
  1956. <category><![CDATA[Man's Mind]]></category>
  1957. <category><![CDATA[Thoughts]]></category>
  1958. <guid isPermaLink="false">https://www.relaxedmale.com/?p=27505&#038;preview=true&#038;preview_id=27505</guid>
  1959.  
  1960. <description><![CDATA[What if there was a way to open doors to success and freedom you never thought possible before? What if it only involved a piece of paper and a pen?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  1961. <!-- YARPP List -->
  1962. <h3>Related posts:</h3><ol>
  1963. <li><a href="https://www.relaxedmale.com/actions-you-take/" rel="bookmark" title="Actions You Take &#8211; EP 120">Actions You Take &#8211; EP 120</a></li>
  1964. <li><a href="https://www.relaxedmale.com/why-is-divorce-so-difficult/" rel="bookmark" title="Why is Divorce So Difficult? &#8211; EP 135">Why is Divorce So Difficult? &#8211; EP 135</a></li>
  1965. <li><a href="https://www.relaxedmale.com/how-to-shift-your-thoughts/" rel="bookmark" title="How To Shift Your Thoughts &#8211; EP 169">How To Shift Your Thoughts &#8211; EP 169</a></li>
  1966. </ol>
  1967. </div>
  1968. ]]></description>
  1969. <wfw:commentRss>https://www.relaxedmale.com/what-is-thought-work/feed/</wfw:commentRss>
  1970. <slash:comments>0</slash:comments>
  1971. </item>
  1972. <item>
  1973. <title>The Fear of Happiness</title>
  1974. <link>https://www.relaxedmale.com/the-fear-of-happiness/</link>
  1975. <comments>https://www.relaxedmale.com/the-fear-of-happiness/#respond</comments>
  1976. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  1977. <pubDate>Mon, 27 Mar 2023 11:00:00 +0000</pubDate>
  1978. <category><![CDATA[Man's Mind]]></category>
  1979. <category><![CDATA[Video]]></category>
  1980. <category><![CDATA[Pursuit of Happiness]]></category>
  1981. <guid isPermaLink="false">https://www.relaxedmale.com/?p=27563&#038;preview=true&#038;preview_id=27563</guid>
  1982.  
  1983. <description><![CDATA[Why do most people seem to run away from happiness and fulfillment in their lives> It almost seems as if they don't want joy they want to complain about no joy.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  1984. <!-- YARPP List -->
  1985. <h3>Related posts:</h3><ol>
  1986. <li><a href="https://www.relaxedmale.com/whats-needed-to-be-happy/" rel="bookmark" title="What’s needed to be happy">What’s needed to be happy</a></li>
  1987. <li><a href="https://www.relaxedmale.com/ep-7-not-happy-are-you-supposed-to-be-happy/" rel="bookmark" title="Ep 7 &#8211; Not Happy? Are You Supposed to be Happy?">Ep 7 &#8211; Not Happy? Are You Supposed to be Happy?</a></li>
  1988. <li><a href="https://www.relaxedmale.com/can-you-learn-to-love-yourself/" rel="bookmark" title="Can you learn to Love Yourself?">Can you learn to Love Yourself?</a></li>
  1989. </ol>
  1990. </div>
  1991. ]]></description>
  1992. <wfw:commentRss>https://www.relaxedmale.com/the-fear-of-happiness/feed/</wfw:commentRss>
  1993. <slash:comments>0</slash:comments>
  1994. </item>
  1995. <item>
  1996. <title>The Truth of Being Judgmental &#8211; EP 171</title>
  1997. <link>https://www.relaxedmale.com/the-truth-of-being-judgmental/</link>
  1998. <comments>https://www.relaxedmale.com/the-truth-of-being-judgmental/#respond</comments>
  1999. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2000. <pubDate>Thu, 23 Mar 2023 11:00:00 +0000</pubDate>
  2001. <category><![CDATA[Man's Community]]></category>
  2002. <category><![CDATA[Man's Mind]]></category>
  2003. <category><![CDATA[Podcast]]></category>
  2004. <category><![CDATA[Judgment]]></category>
  2005. <category><![CDATA[Opinions]]></category>
  2006. <guid isPermaLink="false">https://www.relaxedmale.com/?p=27462&#038;preview=true&#038;preview_id=27462</guid>
  2007.  
  2008. <description><![CDATA[People judge us, We judge other people. It really doesn't matter what their judgment is as much as what we make that judgment mean to us.]]></description>
  2009. <wfw:commentRss>https://www.relaxedmale.com/the-truth-of-being-judgmental/feed/</wfw:commentRss>
  2010. <slash:comments>0</slash:comments>
  2011. </item>
  2012. <item>
  2013. <title>To Be as Curious as a Child</title>
  2014. <link>https://www.relaxedmale.com/to-be-as-curious-as-a-child/</link>
  2015. <comments>https://www.relaxedmale.com/to-be-as-curious-as-a-child/#respond</comments>
  2016. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2017. <pubDate>Wed, 22 Mar 2023 11:00:00 +0000</pubDate>
  2018. <category><![CDATA[Man's Mind]]></category>
  2019. <category><![CDATA[Relationships]]></category>
  2020. <category><![CDATA[curiosity]]></category>
  2021. <guid isPermaLink="false">https://www.relaxedmale.com/?p=27461&#038;preview=true&#038;preview_id=27461</guid>
  2022.  
  2023. <description><![CDATA[What is it like to have the curiosity of a child? Why would an adult want to have this curious trait? We break it down and see why curiosity didn't kill the cat<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2024. <!-- YARPP List -->
  2025. <h3>Related posts:</h3><ol>
  2026. <li><a href="https://www.relaxedmale.com/to-be-curious/" rel="bookmark" title="To Be Curious">To Be Curious</a></li>
  2027. <li><a href="https://www.relaxedmale.com/you-can-still-have-wonder-about-life/" rel="bookmark" title="You Can Still Have Wonder About Life &#8211; ep 186">You Can Still Have Wonder About Life &#8211; ep 186</a></li>
  2028. <li><a href="https://www.relaxedmale.com/shift-your-focus-with-the-questions-you-ask/" rel="bookmark" title="Shift Your Focus with the Questions You ask">Shift Your Focus with the Questions You ask</a></li>
  2029. </ol>
  2030. </div>
  2031. ]]></description>
  2032. <wfw:commentRss>https://www.relaxedmale.com/to-be-as-curious-as-a-child/feed/</wfw:commentRss>
  2033. <slash:comments>0</slash:comments>
  2034. </item>
  2035. <item>
  2036. <title>To Be Curious</title>
  2037. <link>https://www.relaxedmale.com/to-be-curious/</link>
  2038. <comments>https://www.relaxedmale.com/to-be-curious/#respond</comments>
  2039. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2040. <pubDate>Mon, 20 Mar 2023 11:00:00 +0000</pubDate>
  2041. <category><![CDATA[Man's Mind]]></category>
  2042. <category><![CDATA[Video]]></category>
  2043. <guid isPermaLink="false">https://www.relaxedmale.com/?p=27451&#038;preview=true&#038;preview_id=27451</guid>
  2044.  
  2045. <description><![CDATA[Why does something happen? How often do you wonder today? These are questions many people don't focus on because we have started to lack curiosity.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2046. <!-- YARPP List -->
  2047. <h3>Related posts:</h3><ol>
  2048. <li><a href="https://www.relaxedmale.com/to-be-as-curious-as-a-child/" rel="bookmark" title="To Be as Curious as a Child">To Be as Curious as a Child</a></li>
  2049. <li><a href="https://www.relaxedmale.com/how-to-remove-fear/" rel="bookmark" title="How To Remove Fear. &#8211; EP 124">How To Remove Fear. &#8211; EP 124</a></li>
  2050. <li><a href="https://www.relaxedmale.com/how-to-conquer-fears/" rel="bookmark" title="How to Conquer Fears">How to Conquer Fears</a></li>
  2051. </ol>
  2052. </div>
  2053. ]]></description>
  2054. <wfw:commentRss>https://www.relaxedmale.com/to-be-curious/feed/</wfw:commentRss>
  2055. <slash:comments>0</slash:comments>
  2056. </item>
  2057. <item>
  2058. <title>How Do You Forgive? &#8211; EP 170</title>
  2059. <link>https://www.relaxedmale.com/how-do-you-forgive/</link>
  2060. <comments>https://www.relaxedmale.com/how-do-you-forgive/#comments</comments>
  2061. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2062. <pubDate>Thu, 16 Mar 2023 05:05:00 +0000</pubDate>
  2063. <category><![CDATA[Man's Community]]></category>
  2064. <category><![CDATA[Man's Mind]]></category>
  2065. <category><![CDATA[Podcast]]></category>
  2066. <category><![CDATA[Relationships]]></category>
  2067. <category><![CDATA[Forgiveness]]></category>
  2068. <guid isPermaLink="false">https://www.relaxedmale.com/?p=26408&#038;preview=true&#038;preview_id=26408</guid>
  2069.  
  2070. <description><![CDATA[When do you forgive? When do you not forgive? What about forgiving and forgetting, is there ever a time to just forget what happened?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2071. <!-- YARPP List -->
  2072. <h3>Related posts:</h3><ol>
  2073. <li><a href="https://www.relaxedmale.com/can-you-forgive/" rel="bookmark" title="Can You Forgive? &#8211; EP 153">Can You Forgive? &#8211; EP 153</a></li>
  2074. <li><a href="https://www.relaxedmale.com/ep-18-the-biggest-liar-is-the-people-pleaser/" rel="bookmark" title="EP 18 &#8211; The Biggest Liar is The People Pleaser">EP 18 &#8211; The Biggest Liar is The People Pleaser</a></li>
  2075. <li><a href="https://www.relaxedmale.com/trauma-driven-decisions/" rel="bookmark" title="Trauma Driven Decisions">Trauma Driven Decisions</a></li>
  2076. </ol>
  2077. </div>
  2078. ]]></description>
  2079. <wfw:commentRss>https://www.relaxedmale.com/how-do-you-forgive/feed/</wfw:commentRss>
  2080. <slash:comments>1</slash:comments>
  2081. </item>
  2082. <item>
  2083. <title>The Fine Art of Letting Go.</title>
  2084. <link>https://www.relaxedmale.com/the-fine-art-of-letting-go/</link>
  2085. <comments>https://www.relaxedmale.com/the-fine-art-of-letting-go/#respond</comments>
  2086. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2087. <pubDate>Wed, 15 Mar 2023 10:00:00 +0000</pubDate>
  2088. <category><![CDATA[Man's Community]]></category>
  2089. <category><![CDATA[Man's Mind]]></category>
  2090. <guid isPermaLink="false">https://www.relaxedmale.com/?p=26409&#038;preview=true&#038;preview_id=26409</guid>
  2091.  
  2092. <description><![CDATA[Many Guys tightly hold on to a thought of the woman in their life. When that relationship ends they still hold on to that thought and don't let go.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2093. <!-- YARPP List -->
  2094. <h3>Related posts:</h3><ol>
  2095. <li><a href="https://www.relaxedmale.com/holding-space/" rel="bookmark" title="Holding Space &#8211; EP 58">Holding Space &#8211; EP 58</a></li>
  2096. <li><a href="https://www.relaxedmale.com/how-did-you-get-there/" rel="bookmark" title="EP 25 &#8211; How did you get there?">EP 25 &#8211; How did you get there?</a></li>
  2097. <li><a href="https://www.relaxedmale.com/how-do-you-forgive/" rel="bookmark" title="How Do You Forgive? &#8211; EP 170">How Do You Forgive? &#8211; EP 170</a></li>
  2098. </ol>
  2099. </div>
  2100. ]]></description>
  2101. <wfw:commentRss>https://www.relaxedmale.com/the-fine-art-of-letting-go/feed/</wfw:commentRss>
  2102. <slash:comments>0</slash:comments>
  2103. </item>
  2104. <item>
  2105. <title>How To Act When Someone Lets You Down</title>
  2106. <link>https://www.relaxedmale.com/how-to-act-when-someone-lets-you-down/</link>
  2107. <comments>https://www.relaxedmale.com/how-to-act-when-someone-lets-you-down/#respond</comments>
  2108. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2109. <pubDate>Mon, 13 Mar 2023 10:00:00 +0000</pubDate>
  2110. <category><![CDATA[Man's Community]]></category>
  2111. <category><![CDATA[Relationships]]></category>
  2112. <category><![CDATA[Video]]></category>
  2113. <category><![CDATA[Let Down]]></category>
  2114. <guid isPermaLink="false">https://www.relaxedmale.com/?p=26414&#038;preview=true&#038;preview_id=26414</guid>
  2115.  
  2116. <description><![CDATA[It is inevitable that someone is going to let you down. They are going to not rise to your expectations. How do you handle that?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2117. <!-- YARPP List -->
  2118. <h3>Related posts:</h3><ol>
  2119. <li><a href="https://www.relaxedmale.com/ep4-emotional-discussion/" rel="bookmark" title="EP4: Talking Emotions">EP4: Talking Emotions</a></li>
  2120. <li><a href="https://www.relaxedmale.com/how-to-make-confident-decisions/" rel="bookmark" title="How to make Confident Decisions">How to make Confident Decisions</a></li>
  2121. <li><a href="https://www.relaxedmale.com/ep-18-the-biggest-liar-is-the-people-pleaser/" rel="bookmark" title="EP 18 &#8211; The Biggest Liar is The People Pleaser">EP 18 &#8211; The Biggest Liar is The People Pleaser</a></li>
  2122. </ol>
  2123. </div>
  2124. ]]></description>
  2125. <wfw:commentRss>https://www.relaxedmale.com/how-to-act-when-someone-lets-you-down/feed/</wfw:commentRss>
  2126. <slash:comments>0</slash:comments>
  2127. </item>
  2128. <item>
  2129. <title>How To Shift Your Thoughts &#8211; EP 169</title>
  2130. <link>https://www.relaxedmale.com/how-to-shift-your-thoughts/</link>
  2131. <comments>https://www.relaxedmale.com/how-to-shift-your-thoughts/#respond</comments>
  2132. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2133. <pubDate>Thu, 09 Mar 2023 06:09:00 +0000</pubDate>
  2134. <category><![CDATA[Man's Mind]]></category>
  2135. <category><![CDATA[Podcast]]></category>
  2136. <category><![CDATA[Leaves in a Stream]]></category>
  2137. <category><![CDATA[The Model]]></category>
  2138. <category><![CDATA[Thought shift]]></category>
  2139. <guid isPermaLink="false">https://www.relaxedmale.com/?p=26036&#038;preview=true&#038;preview_id=26036</guid>
  2140.  
  2141. <description><![CDATA[The root of our suffering is often blamed on external circumstances, however it is actually the thoughts that we have about those circumstances.]]></description>
  2142. <wfw:commentRss>https://www.relaxedmale.com/how-to-shift-your-thoughts/feed/</wfw:commentRss>
  2143. <slash:comments>0</slash:comments>
  2144. </item>
  2145. <item>
  2146. <title>How Do You Take The Girl Off The Pedestal</title>
  2147. <link>https://www.relaxedmale.com/how-do-you-take-the-girl-off-the-pedestal/</link>
  2148. <comments>https://www.relaxedmale.com/how-do-you-take-the-girl-off-the-pedestal/#comments</comments>
  2149. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2150. <pubDate>Wed, 08 Mar 2023 12:00:00 +0000</pubDate>
  2151. <category><![CDATA[Relationships]]></category>
  2152. <guid isPermaLink="false">https://www.relaxedmale.com/?p=26060&#038;preview=true&#038;preview_id=26060</guid>
  2153.  
  2154. <description><![CDATA[Putting a woman on a pedestal is one way of making sure that the relationship fails. So, how do you remove her from the pedestal?]]></description>
  2155. <wfw:commentRss>https://www.relaxedmale.com/how-do-you-take-the-girl-off-the-pedestal/feed/</wfw:commentRss>
  2156. <slash:comments>2</slash:comments>
  2157. </item>
  2158. <item>
  2159. <title>Differentiated Relationships or Becoming Immune to Toxicity.</title>
  2160. <link>https://www.relaxedmale.com/differentiated-relationships-or-becoming-immune-to-toxicity/</link>
  2161. <comments>https://www.relaxedmale.com/differentiated-relationships-or-becoming-immune-to-toxicity/#respond</comments>
  2162. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2163. <pubDate>Mon, 06 Mar 2023 12:00:00 +0000</pubDate>
  2164. <category><![CDATA[Man's Mind]]></category>
  2165. <category><![CDATA[Relationships]]></category>
  2166. <category><![CDATA[Video]]></category>
  2167. <category><![CDATA[self-differentiation]]></category>
  2168. <guid isPermaLink="false">https://www.relaxedmale.com/?p=26070&#038;preview=true&#038;preview_id=26070</guid>
  2169.  
  2170. <description><![CDATA[Self-differentiation is one of the greatest ways to defeat the toxicity of co-dependent relationships. While one is emotion-based the other is thought-based.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2171. <!-- YARPP List -->
  2172. <h3>Related posts:</h3><ol>
  2173. <li><a href="https://www.relaxedmale.com/words-influance-your-relationships/" rel="bookmark" title="Words Influance your Relationships">Words Influance your Relationships</a></li>
  2174. <li><a href="https://www.relaxedmale.com/have-an-after-action-review/" rel="bookmark" title="EP 6 &#8211; Have An After Action Review">EP 6 &#8211; Have An After Action Review</a></li>
  2175. <li><a href="https://www.relaxedmale.com/your-manual-for-happiness/" rel="bookmark" title="Your Manual For Happiness">Your Manual For Happiness</a></li>
  2176. </ol>
  2177. </div>
  2178. ]]></description>
  2179. <wfw:commentRss>https://www.relaxedmale.com/differentiated-relationships-or-becoming-immune-to-toxicity/feed/</wfw:commentRss>
  2180. <slash:comments>0</slash:comments>
  2181. </item>
  2182. <item>
  2183. <title>Beating Frustration &#8211; When You Have Had Enough &#8211; EP 168</title>
  2184. <link>https://www.relaxedmale.com/beating-frustration-when-you-have-had-enough/</link>
  2185. <comments>https://www.relaxedmale.com/beating-frustration-when-you-have-had-enough/#respond</comments>
  2186. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2187. <pubDate>Thu, 02 Mar 2023 06:05:00 +0000</pubDate>
  2188. <category><![CDATA[Man's Mind]]></category>
  2189. <category><![CDATA[Podcast]]></category>
  2190. <category><![CDATA[anger]]></category>
  2191. <category><![CDATA[frustration]]></category>
  2192. <guid isPermaLink="false">https://www.relaxedmale.com/?p=26034&#038;preview=true&#038;preview_id=26034</guid>
  2193.  
  2194. <description><![CDATA[Our life is 50/50 so what happens when that negative side starts to build up? How do you handle the frustration of a divorce?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2195. <!-- YARPP List -->
  2196. <h3>Related posts:</h3><ol>
  2197. <li><a href="https://www.relaxedmale.com/ep4-emotional-discussion/" rel="bookmark" title="EP4: Talking Emotions">EP4: Talking Emotions</a></li>
  2198. <li><a href="https://www.relaxedmale.com/how-you-can-confront-your-negative-emotions/" rel="bookmark" title="How You Can Confront Your Negative Emotions">How You Can Confront Your Negative Emotions</a></li>
  2199. <li><a href="https://www.relaxedmale.com/whats-needed-to-be-happy/" rel="bookmark" title="What’s needed to be happy">What’s needed to be happy</a></li>
  2200. </ol>
  2201. </div>
  2202. ]]></description>
  2203. <wfw:commentRss>https://www.relaxedmale.com/beating-frustration-when-you-have-had-enough/feed/</wfw:commentRss>
  2204. <slash:comments>0</slash:comments>
  2205. </item>
  2206. <item>
  2207. <title>Your Legacy</title>
  2208. <link>https://www.relaxedmale.com/your-legacy/</link>
  2209. <comments>https://www.relaxedmale.com/your-legacy/#respond</comments>
  2210. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2211. <pubDate>Wed, 01 Mar 2023 12:00:00 +0000</pubDate>
  2212. <category><![CDATA[Man's Community]]></category>
  2213. <guid isPermaLink="false">https://www.relaxedmale.com/?p=26035&#038;preview=true&#038;preview_id=26035</guid>
  2214.  
  2215. <description><![CDATA[Some men may act like they don't care about their legacy while others are obsessed over it. So why is ones legacy important?]]></description>
  2216. <wfw:commentRss>https://www.relaxedmale.com/your-legacy/feed/</wfw:commentRss>
  2217. <slash:comments>0</slash:comments>
  2218. </item>
  2219. <item>
  2220. <title>Interconnected: Your legacy and your reputation</title>
  2221. <link>https://www.relaxedmale.com/interconnected-your-legacy-and-your-reputation/</link>
  2222. <comments>https://www.relaxedmale.com/interconnected-your-legacy-and-your-reputation/#respond</comments>
  2223. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2224. <pubDate>Mon, 27 Feb 2023 12:00:00 +0000</pubDate>
  2225. <category><![CDATA[Man's Community]]></category>
  2226. <category><![CDATA[Video]]></category>
  2227. <category><![CDATA[TEDx]]></category>
  2228. <guid isPermaLink="false">https://www.relaxedmale.com/?p=26051&#038;preview=true&#038;preview_id=26051</guid>
  2229.  
  2230. <description><![CDATA[This week&#8217;s video is one of interest because the woman talking is explaining how your legacy and your reputation are intertwined in a way that makes it important to how we act. We see how in her example of her teacher, He gave everyone a C on their first assignment. It was their choice to question it or to accept it. Our speaker didn&#8217;t accept it and this came from a legacy and reputation that she learned from her father. THe legacy he left behind allowed her to have the strength and fortitude to go on and do something most<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2231. <!-- YARPP List -->
  2232. <h3>Related posts:</h3><ol>
  2233. <li><a href="https://www.relaxedmale.com/your-legacy/" rel="bookmark" title="Your Legacy">Your Legacy</a></li>
  2234. <li><a href="https://www.relaxedmale.com/what-makes-a-good-life/" rel="bookmark" title="What Makes A Good Life?">What Makes A Good Life?</a></li>
  2235. <li><a href="https://www.relaxedmale.com/learn-to-accept-who-you-are/" rel="bookmark" title="Learn to accept who you are">Learn to accept who you are</a></li>
  2236. </ol>
  2237. </div>
  2238. ]]></description>
  2239. <wfw:commentRss>https://www.relaxedmale.com/interconnected-your-legacy-and-your-reputation/feed/</wfw:commentRss>
  2240. <slash:comments>0</slash:comments>
  2241. </item>
  2242. <item>
  2243. <title>Divorced at Home With Craig &#8211; EP 167</title>
  2244. <link>https://www.relaxedmale.com/divorced-at-home-with-craig/</link>
  2245. <comments>https://www.relaxedmale.com/divorced-at-home-with-craig/#respond</comments>
  2246. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2247. <pubDate>Thu, 23 Feb 2023 06:05:00 +0000</pubDate>
  2248. <category><![CDATA[Podcast]]></category>
  2249. <category><![CDATA[Craig Ignatowitz]]></category>
  2250. <guid isPermaLink="false">https://www.relaxedmale.com/?p=25735&#038;preview=true&#038;preview_id=25735</guid>
  2251.  
  2252. <description><![CDATA[What is divorce like to a man who has gone through a divorce 3 different times? What do men need to do for themselves so that they are able to survive?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2253. <!-- YARPP List -->
  2254. <h3>Related posts:</h3><ol>
  2255. <li><a href="https://www.relaxedmale.com/we-are-missing-the-connection/" rel="bookmark" title="Podcast ep2: We Are Missing The Connection">Podcast ep2: We Are Missing The Connection</a></li>
  2256. <li><a href="https://www.relaxedmale.com/a-conversation-with-mj-durkin-ep-73/" rel="bookmark" title="A Conversation with MJ Durkin &#8211; EP 73">A Conversation with MJ Durkin &#8211; EP 73</a></li>
  2257. <li><a href="https://www.relaxedmale.com/surviving-a-divorce/" rel="bookmark" title="Surviving A Divorce &#8211; EP 84">Surviving A Divorce &#8211; EP 84</a></li>
  2258. </ol>
  2259. </div>
  2260. ]]></description>
  2261. <wfw:commentRss>https://www.relaxedmale.com/divorced-at-home-with-craig/feed/</wfw:commentRss>
  2262. <slash:comments>0</slash:comments>
  2263. </item>
  2264. <item>
  2265. <title>Your Manual For Happiness</title>
  2266. <link>https://www.relaxedmale.com/your-manual-for-happiness/</link>
  2267. <comments>https://www.relaxedmale.com/your-manual-for-happiness/#comments</comments>
  2268. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2269. <pubDate>Wed, 22 Feb 2023 12:00:00 +0000</pubDate>
  2270. <category><![CDATA[Man's Mind]]></category>
  2271. <category><![CDATA[Relationships]]></category>
  2272. <category><![CDATA[The Manual]]></category>
  2273. <guid isPermaLink="false">https://www.relaxedmale.com/?p=25560&#038;preview=true&#038;preview_id=25560</guid>
  2274.  
  2275. <description><![CDATA[What actually makes you happy? Many people want to say that other people do and we have a user manual that we recommend others use.]]></description>
  2276. <wfw:commentRss>https://www.relaxedmale.com/your-manual-for-happiness/feed/</wfw:commentRss>
  2277. <slash:comments>1</slash:comments>
  2278. </item>
  2279. <item>
  2280. <title>A Simple Trick to Control Your Emotions</title>
  2281. <link>https://www.relaxedmale.com/a-simple-trick-to-control-your-emotions/</link>
  2282. <comments>https://www.relaxedmale.com/a-simple-trick-to-control-your-emotions/#respond</comments>
  2283. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2284. <pubDate>Mon, 20 Feb 2023 12:00:00 +0000</pubDate>
  2285. <category><![CDATA[Man's Mind]]></category>
  2286. <category><![CDATA[Video]]></category>
  2287. <category><![CDATA[Jordan Peterson]]></category>
  2288. <guid isPermaLink="false">https://www.relaxedmale.com/?p=25746&#038;preview=true&#038;preview_id=25746</guid>
  2289.  
  2290. <description><![CDATA[Can you control your emotions? Yeah, you can. but what we are talking about this week is what if you are down and feeling depressed? How do you change that? Thanks, to the knowledge of Dr. Jordan Peterson we see that many people are actually depressed or highly volatile because they don&#8217;t eat. they are in a state of agitation because their bodies are in a state of fight or flight. You find out what really makes you temperamental and check if you are hungry tired or lonely. Then you can try other things that make life a little bit<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2291. <!-- YARPP List -->
  2292. <h3>Related posts:</h3><ol>
  2293. <li><a href="https://www.relaxedmale.com/trauma-driven-decisions/" rel="bookmark" title="Trauma Driven Decisions">Trauma Driven Decisions</a></li>
  2294. <li><a href="https://www.relaxedmale.com/staying-calm/" rel="bookmark" title="Try This Trick for Calming The Rage">Try This Trick for Calming The Rage</a></li>
  2295. <li><a href="https://www.relaxedmale.com/how-you-can-confront-your-negative-emotions/" rel="bookmark" title="How You Can Confront Your Negative Emotions">How You Can Confront Your Negative Emotions</a></li>
  2296. </ol>
  2297. </div>
  2298. ]]></description>
  2299. <wfw:commentRss>https://www.relaxedmale.com/a-simple-trick-to-control-your-emotions/feed/</wfw:commentRss>
  2300. <slash:comments>0</slash:comments>
  2301. </item>
  2302. <item>
  2303. <title>Your Free Will</title>
  2304. <link>https://www.relaxedmale.com/your-free-will/</link>
  2305. <comments>https://www.relaxedmale.com/your-free-will/#respond</comments>
  2306. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2307. <pubDate>Wed, 15 Feb 2023 12:00:00 +0000</pubDate>
  2308. <category><![CDATA[Man's Mind]]></category>
  2309. <category><![CDATA[Actions]]></category>
  2310. <category><![CDATA[Divorce]]></category>
  2311. <guid isPermaLink="false">https://www.relaxedmale.com/?p=25556&#038;preview=true&#038;preview_id=25556</guid>
  2312.  
  2313. <description><![CDATA[What actually makes you happy? Many people want to say that other people do and we have a user manual that we recommend others use.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2314. <!-- YARPP List -->
  2315. <h3>Related posts:</h3><ol>
  2316. <li><a href="https://www.relaxedmale.com/how-did-you-get-there/" rel="bookmark" title="EP 25 &#8211; How did you get there?">EP 25 &#8211; How did you get there?</a></li>
  2317. <li><a href="https://www.relaxedmale.com/differentiated-relationships-or-becoming-immune-to-toxicity/" rel="bookmark" title="Differentiated Relationships or Becoming Immune to Toxicity.">Differentiated Relationships or Becoming Immune to Toxicity.</a></li>
  2318. <li><a href="https://www.relaxedmale.com/actions-you-take/" rel="bookmark" title="Actions You Take &#8211; EP 120">Actions You Take &#8211; EP 120</a></li>
  2319. </ol>
  2320. </div>
  2321. ]]></description>
  2322. <wfw:commentRss>https://www.relaxedmale.com/your-free-will/feed/</wfw:commentRss>
  2323. <slash:comments>0</slash:comments>
  2324. </item>
  2325. <item>
  2326. <title>You Can Command Respect</title>
  2327. <link>https://www.relaxedmale.com/you-can-command-respect/</link>
  2328. <comments>https://www.relaxedmale.com/you-can-command-respect/#respond</comments>
  2329. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2330. <pubDate>Mon, 13 Feb 2023 18:00:08 +0000</pubDate>
  2331. <category><![CDATA[Video]]></category>
  2332. <guid isPermaLink="false">https://www.relaxedmale.com/?p=25337&#038;preview=true&#038;preview_id=25337</guid>
  2333.  
  2334. <description><![CDATA[How do you handle people who are being conversational bullies? How do you command the respect you deserve? This video explains all the ins and outs<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2335. <!-- YARPP List -->
  2336. <h3>Related posts:</h3><ol>
  2337. <li><a href="https://www.relaxedmale.com/6-ways-to-make-friends/" rel="bookmark" title="6 Ways to Make Friends.">6 Ways to Make Friends.</a></li>
  2338. <li><a href="https://www.relaxedmale.com/the-importance-of-dads/" rel="bookmark" title="The Importance Of Dad&#8217;s">The Importance Of Dad&#8217;s</a></li>
  2339. <li><a href="https://www.relaxedmale.com/10-objections-to-improving-your-style/" rel="bookmark" title="10 objections to improving your style">10 objections to improving your style</a></li>
  2340. </ol>
  2341. </div>
  2342. ]]></description>
  2343. <wfw:commentRss>https://www.relaxedmale.com/you-can-command-respect/feed/</wfw:commentRss>
  2344. <slash:comments>0</slash:comments>
  2345. </item>
  2346. <item>
  2347. <title>How do you take action? &#8211; EP 166</title>
  2348. <link>https://www.relaxedmale.com/how-do-you-take-action/</link>
  2349. <comments>https://www.relaxedmale.com/how-do-you-take-action/#respond</comments>
  2350. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2351. <pubDate>Thu, 09 Feb 2023 06:05:00 +0000</pubDate>
  2352. <category><![CDATA[Man's Soul]]></category>
  2353. <category><![CDATA[Podcast]]></category>
  2354. <category><![CDATA[Action]]></category>
  2355. <guid isPermaLink="false">https://www.relaxedmale.com/?p=24768&#038;preview=true&#038;preview_id=24768</guid>
  2356.  
  2357. <description><![CDATA[Taking action is important to men. How do you take action? this may seem like a simple question however it trips many men up. ]]></description>
  2358. <wfw:commentRss>https://www.relaxedmale.com/how-do-you-take-action/feed/</wfw:commentRss>
  2359. <slash:comments>0</slash:comments>
  2360. </item>
  2361. <item>
  2362. <title>Develop Better Self-Confidence</title>
  2363. <link>https://www.relaxedmale.com/develop-better-self-confidence/</link>
  2364. <comments>https://www.relaxedmale.com/develop-better-self-confidence/#respond</comments>
  2365. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2366. <pubDate>Wed, 08 Feb 2023 12:00:00 +0000</pubDate>
  2367. <category><![CDATA[Man's Mind]]></category>
  2368. <category><![CDATA[Mindset]]></category>
  2369. <category><![CDATA[Self-Confidence]]></category>
  2370. <guid isPermaLink="false">https://www.relaxedmale.com/?p=24894&#038;preview=true&#038;preview_id=24894</guid>
  2371.  
  2372. <description><![CDATA[What&#8217;s so important about Self Confidence? Many people wonder why self-confidence is important. We live in our homes they are safe and all that. Yet You can instantly tell those who don&#8217;t believe in themselves all that much when they walk outside. All of a sudden the king of the domain started to shrink and that king stops acting like a king. We are born having self-confidence. We don&#8217;t questions whether we can get up off our backs we just keep at it till we do it. We don&#8217;t struggle with our confidence when it comes to walking. We just<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2373. <!-- YARPP List -->
  2374. <h3>Related posts:</h3><ol>
  2375. <li><a href="https://www.relaxedmale.com/self-confidence/" rel="bookmark" title="Building Self Confidence">Building Self Confidence</a></li>
  2376. <li><a href="https://www.relaxedmale.com/you-need-self-confidence/" rel="bookmark" title="You Need Self-Confidence">You Need Self-Confidence</a></li>
  2377. <li><a href="https://www.relaxedmale.com/standing-up-for-yourself/" rel="bookmark" title="Power is Confidence">Power is Confidence</a></li>
  2378. </ol>
  2379. </div>
  2380. ]]></description>
  2381. <wfw:commentRss>https://www.relaxedmale.com/develop-better-self-confidence/feed/</wfw:commentRss>
  2382. <slash:comments>0</slash:comments>
  2383. </item>
  2384. <item>
  2385. <title>Building Self Confidence</title>
  2386. <link>https://www.relaxedmale.com/self-confidence/</link>
  2387. <comments>https://www.relaxedmale.com/self-confidence/#respond</comments>
  2388. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2389. <pubDate>Mon, 06 Feb 2023 12:00:00 +0000</pubDate>
  2390. <category><![CDATA[Man's Mind]]></category>
  2391. <category><![CDATA[Video]]></category>
  2392. <category><![CDATA[Tony Robbins]]></category>
  2393. <guid isPermaLink="false">https://www.relaxedmale.com/?p=25006&#038;preview=true&#038;preview_id=25006</guid>
  2394.  
  2395. <description><![CDATA[What is Self Confidence? Self-confidence is the belief in yourself. It is the knowledge about you that allows you to do what you do. many people have self-confidence that is a bit low. While others have self-confidence that is screaming from the top of a mountain high. While others are sprinkled in between. The funny thing about self-confidence is that you have full control of your confidence. It is completely dependent on you to say how high you want it. So how do you change your self-confidence? Tony Robbins has some thoughts on how you can do that How does<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2396. <!-- YARPP List -->
  2397. <h3>Related posts:</h3><ol>
  2398. <li><a href="https://www.relaxedmale.com/tony-robbins-on-raising-your-standards/" rel="bookmark" title="Tony Robbin&#8217;s On Raising Your Standards">Tony Robbin&#8217;s On Raising Your Standards</a></li>
  2399. <li><a href="https://www.relaxedmale.com/how-to-make-confident-decisions/" rel="bookmark" title="How to make Confident Decisions">How to make Confident Decisions</a></li>
  2400. <li><a href="https://www.relaxedmale.com/develop-better-self-confidence/" rel="bookmark" title="Develop Better Self-Confidence">Develop Better Self-Confidence</a></li>
  2401. </ol>
  2402. </div>
  2403. ]]></description>
  2404. <wfw:commentRss>https://www.relaxedmale.com/self-confidence/feed/</wfw:commentRss>
  2405. <slash:comments>0</slash:comments>
  2406. </item>
  2407. <item>
  2408. <title>Overcoming Fear &#8211; EP 165</title>
  2409. <link>https://www.relaxedmale.com/overcoming-fear/</link>
  2410. <comments>https://www.relaxedmale.com/overcoming-fear/#respond</comments>
  2411. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2412. <pubDate>Thu, 02 Feb 2023 06:05:00 +0000</pubDate>
  2413. <category><![CDATA[Man's Mind]]></category>
  2414. <category><![CDATA[Podcast]]></category>
  2415. <category><![CDATA[Fear]]></category>
  2416. <guid isPermaLink="false">https://www.relaxedmale.com/?p=24754&#038;preview=true&#038;preview_id=24754</guid>
  2417.  
  2418. <description><![CDATA[Fear is one of the biggest obstacles men face. It keeps us playing small and we avoid our dreams because of what it is. However, you can overcome it.]]></description>
  2419. <wfw:commentRss>https://www.relaxedmale.com/overcoming-fear/feed/</wfw:commentRss>
  2420. <slash:comments>0</slash:comments>
  2421. </item>
  2422. <item>
  2423. <title>The Trauma We Face, Isn&#8217;t Traumatic But A Place To Grow</title>
  2424. <link>https://www.relaxedmale.com/the-trauma-we-face-isnt-that-bad/</link>
  2425. <comments>https://www.relaxedmale.com/the-trauma-we-face-isnt-that-bad/#respond</comments>
  2426. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2427. <pubDate>Wed, 01 Feb 2023 12:00:00 +0000</pubDate>
  2428. <category><![CDATA[Man's Community]]></category>
  2429. <category><![CDATA[Man's Mind]]></category>
  2430. <category><![CDATA[Marriage]]></category>
  2431. <category><![CDATA[Trauma]]></category>
  2432. <guid isPermaLink="false">https://www.relaxedmale.com/?p=24651&#038;preview=true&#038;preview_id=24651</guid>
  2433.  
  2434. <description><![CDATA[Many people look at divorce and other events as being this horrible traumatic circumstances. When it's not a form of trauma at all.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2435. <!-- YARPP List -->
  2436. <h3>Related posts:</h3><ol>
  2437. <li><a href="https://www.relaxedmale.com/trauma-driven-decisions/" rel="bookmark" title="Trauma Driven Decisions">Trauma Driven Decisions</a></li>
  2438. <li><a href="https://www.relaxedmale.com/why-is-divorce-so-difficult/" rel="bookmark" title="Why is Divorce So Difficult? &#8211; EP 135">Why is Divorce So Difficult? &#8211; EP 135</a></li>
  2439. <li><a href="https://www.relaxedmale.com/your-circumstances-wont-hurt-you/" rel="bookmark" title="Your Circumstances Wont Hurt You">Your Circumstances Wont Hurt You</a></li>
  2440. </ol>
  2441. </div>
  2442. ]]></description>
  2443. <wfw:commentRss>https://www.relaxedmale.com/the-trauma-we-face-isnt-that-bad/feed/</wfw:commentRss>
  2444. <slash:comments>0</slash:comments>
  2445. </item>
  2446. <item>
  2447. <title>Trauma Driven Decisions</title>
  2448. <link>https://www.relaxedmale.com/trauma-driven-decisions/</link>
  2449. <comments>https://www.relaxedmale.com/trauma-driven-decisions/#respond</comments>
  2450. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2451. <pubDate>Mon, 30 Jan 2023 12:00:00 +0000</pubDate>
  2452. <category><![CDATA[Man's Mind]]></category>
  2453. <category><![CDATA[Video]]></category>
  2454. <guid isPermaLink="false">https://www.relaxedmale.com/?p=24652&#038;preview=true&#038;preview_id=24652</guid>
  2455.  
  2456. <description><![CDATA[Now, this week we are talking about trauma and I have some pretty strong beliefs about trauma and how it is used to perpetuate the victim mindset that is running roughshod in today&#8217;s society. Now Trauma does happen but that is a rare occurrence as opposed to how trauma experts push it. There are two types of trauma. There is real trauma, this is where somebody is physically harmed in a heightened emotional state. This can be a loved one you see being harmed in a horrific way or it happens to you. Then there is the traumatic event and<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2457. <!-- YARPP List -->
  2458. <h3>Related posts:</h3><ol>
  2459. <li><a href="https://www.relaxedmale.com/the-trauma-we-face-isnt-that-bad/" rel="bookmark" title="The Trauma We Face, Isn&#8217;t Traumatic But A Place To Grow">The Trauma We Face, Isn&#8217;t Traumatic But A Place To Grow</a></li>
  2460. <li><a href="https://www.relaxedmale.com/stop-burying-emotions/" rel="bookmark" title="Stop Burying Emotions">Stop Burying Emotions</a></li>
  2461. <li><a href="https://www.relaxedmale.com/how-you-can-confront-your-negative-emotions/" rel="bookmark" title="How You Can Confront Your Negative Emotions">How You Can Confront Your Negative Emotions</a></li>
  2462. </ol>
  2463. </div>
  2464. ]]></description>
  2465. <wfw:commentRss>https://www.relaxedmale.com/trauma-driven-decisions/feed/</wfw:commentRss>
  2466. <slash:comments>0</slash:comments>
  2467. </item>
  2468. <item>
  2469. <title>When Relationships Run Their Course &#8211; EP 164</title>
  2470. <link>https://www.relaxedmale.com/when-relationships-run-their-course/</link>
  2471. <comments>https://www.relaxedmale.com/when-relationships-run-their-course/#respond</comments>
  2472. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2473. <pubDate>Thu, 26 Jan 2023 12:00:00 +0000</pubDate>
  2474. <category><![CDATA[Podcast]]></category>
  2475. <category><![CDATA[Relationships]]></category>
  2476. <category><![CDATA[Divorce]]></category>
  2477. <guid isPermaLink="false">https://www.relaxedmale.com/?p=24054&#038;preview=true&#038;preview_id=24054</guid>
  2478.  
  2479. <description><![CDATA[What happens when a relationship ends? why doe these relationships stop after a while? WHy cant we keep the same old friends for life?]]></description>
  2480. <wfw:commentRss>https://www.relaxedmale.com/when-relationships-run-their-course/feed/</wfw:commentRss>
  2481. <slash:comments>0</slash:comments>
  2482. </item>
  2483. <item>
  2484. <title>The Truth About Getting Your Ex-wife To Stay</title>
  2485. <link>https://www.relaxedmale.com/the-truth-about-getting-your-ex-wife-to-stay/</link>
  2486. <comments>https://www.relaxedmale.com/the-truth-about-getting-your-ex-wife-to-stay/#respond</comments>
  2487. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2488. <pubDate>Wed, 25 Jan 2023 12:00:00 +0000</pubDate>
  2489. <category><![CDATA[Divorce Crucible]]></category>
  2490. <category><![CDATA[Man's Mind]]></category>
  2491. <category><![CDATA[Growth]]></category>
  2492. <guid isPermaLink="false">https://www.relaxedmale.com/?p=23924&#038;preview=true&#038;preview_id=23924</guid>
  2493.  
  2494. <description><![CDATA[Ok, your wife has had enough, she packed her bags and some small belongings. Then her friend stopped by and ran off with her. She is still texting you but you don&#8217;t know how long that will last. You had the talk last night and she is leaving. She made some vague statements about feeling smothered. She doesn’t know if it will ever get better. She needs time to herself, or she needs to find herself, whatever that means. It&#8217;s not you, it&#8217;s her.&#160;This can also be a good reason for you to start spending time finding yourself. We have<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2495. <!-- YARPP List -->
  2496. <h3>Related posts:</h3><ol>
  2497. <li><a href="https://www.relaxedmale.com/words-influance-your-relationships/" rel="bookmark" title="Words Influance your Relationships">Words Influance your Relationships</a></li>
  2498. <li><a href="https://www.relaxedmale.com/why-divorces-happen/" rel="bookmark" title="Why Divorces Happen &#8211; EP 162">Why Divorces Happen &#8211; EP 162</a></li>
  2499. <li><a href="https://www.relaxedmale.com/the-folly-of-happy-wife-happy-life/" rel="bookmark" title="The Folly of  Happy Wife Happy Life &#8211; EP 72">The Folly of  Happy Wife Happy Life &#8211; EP 72</a></li>
  2500. </ol>
  2501. </div>
  2502. ]]></description>
  2503. <wfw:commentRss>https://www.relaxedmale.com/the-truth-about-getting-your-ex-wife-to-stay/feed/</wfw:commentRss>
  2504. <slash:comments>0</slash:comments>
  2505. </item>
  2506. <item>
  2507. <title>Staying Present With Others Who Are Not Intentional</title>
  2508. <link>https://www.relaxedmale.com/staying-present-with-others-who-are-not-intentional/</link>
  2509. <comments>https://www.relaxedmale.com/staying-present-with-others-who-are-not-intentional/#respond</comments>
  2510. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2511. <pubDate>Mon, 23 Jan 2023 12:00:00 +0000</pubDate>
  2512. <category><![CDATA[Man's Mind]]></category>
  2513. <category><![CDATA[Video]]></category>
  2514. <category><![CDATA[Eckhart Tolle]]></category>
  2515. <guid isPermaLink="false">https://www.relaxedmale.com/?p=24084</guid>
  2516.  
  2517. <description><![CDATA[Eckhart tolle talks about how you can maintain presence when youa re around people who are not.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2518. <!-- YARPP List -->
  2519. <h3>Related posts:</h3><ol>
  2520. <li><a href="https://www.relaxedmale.com/live-an-intentional-life/" rel="bookmark" title="Live an Intentional Life &#8211; EP 136">Live an Intentional Life &#8211; EP 136</a></li>
  2521. <li><a href="https://www.relaxedmale.com/finding-your-purpose/" rel="bookmark" title="Finding Your Purpose">Finding Your Purpose</a></li>
  2522. <li><a href="https://www.relaxedmale.com/trauma-driven-decisions/" rel="bookmark" title="Trauma Driven Decisions">Trauma Driven Decisions</a></li>
  2523. </ol>
  2524. </div>
  2525. ]]></description>
  2526. <wfw:commentRss>https://www.relaxedmale.com/staying-present-with-others-who-are-not-intentional/feed/</wfw:commentRss>
  2527. <slash:comments>0</slash:comments>
  2528. </item>
  2529. <item>
  2530. <title>Off Balance? Get Focused &#8211; Ep 163</title>
  2531. <link>https://www.relaxedmale.com/off-balance-get-focused/</link>
  2532. <comments>https://www.relaxedmale.com/off-balance-get-focused/#respond</comments>
  2533. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2534. <pubDate>Thu, 19 Jan 2023 23:54:24 +0000</pubDate>
  2535. <category><![CDATA[Man's Soul]]></category>
  2536. <category><![CDATA[Podcast]]></category>
  2537. <category><![CDATA[Finding Balance]]></category>
  2538. <category><![CDATA[Purpose]]></category>
  2539. <guid isPermaLink="false">https://www.relaxedmale.com/?p=23459&#038;preview=true&#038;preview_id=23459</guid>
  2540.  
  2541. <description><![CDATA[Many times men will find themselves off balance. This happens because we have lost out focus on what is important. So What is important?]]></description>
  2542. <wfw:commentRss>https://www.relaxedmale.com/off-balance-get-focused/feed/</wfw:commentRss>
  2543. <slash:comments>0</slash:comments>
  2544. </item>
  2545. <item>
  2546. <title>How to Handle Any Divorce Circumstance</title>
  2547. <link>https://www.relaxedmale.com/how-to-handle-any-divorce-circumstance/</link>
  2548. <comments>https://www.relaxedmale.com/how-to-handle-any-divorce-circumstance/#respond</comments>
  2549. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2550. <pubDate>Wed, 18 Jan 2023 12:00:00 +0000</pubDate>
  2551. <category><![CDATA[Man's Mind]]></category>
  2552. <guid isPermaLink="false">https://www.relaxedmale.com/?p=23483&#038;preview=true&#038;preview_id=23483</guid>
  2553.  
  2554. <description><![CDATA[We face circumstances all our life minute to minute of every day of our life. Yet many see that divorce has some special circumstances that can cause a man to spin out.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2555. <!-- YARPP List -->
  2556. <h3>Related posts:</h3><ol>
  2557. <li><a href="https://www.relaxedmale.com/your-circumstance/" rel="bookmark" title="Your Circumstance &#8211; EP 102">Your Circumstance &#8211; EP 102</a></li>
  2558. <li><a href="https://www.relaxedmale.com/why-is-divorce-so-difficult/" rel="bookmark" title="Why is Divorce So Difficult? &#8211; EP 135">Why is Divorce So Difficult? &#8211; EP 135</a></li>
  2559. <li><a href="https://www.relaxedmale.com/your-circumstance-2/" rel="bookmark" title="Your Circumstance &#8211; EP 117">Your Circumstance &#8211; EP 117</a></li>
  2560. </ol>
  2561. </div>
  2562. ]]></description>
  2563. <wfw:commentRss>https://www.relaxedmale.com/how-to-handle-any-divorce-circumstance/feed/</wfw:commentRss>
  2564. <slash:comments>0</slash:comments>
  2565. </item>
  2566. <item>
  2567. <title>Preparing Your Mind</title>
  2568. <link>https://www.relaxedmale.com/preparing-your-mind/</link>
  2569. <comments>https://www.relaxedmale.com/preparing-your-mind/#respond</comments>
  2570. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2571. <pubDate>Mon, 16 Jan 2023 12:00:00 +0000</pubDate>
  2572. <category><![CDATA[Man's Mind]]></category>
  2573. <category><![CDATA[Video]]></category>
  2574. <category><![CDATA[John Lovell]]></category>
  2575. <category><![CDATA[Warrior Poet Society]]></category>
  2576. <guid isPermaLink="false">https://www.relaxedmale.com/?p=23484&#038;preview=true&#038;preview_id=23484</guid>
  2577.  
  2578. <description><![CDATA[If you want to be successful you have to have your mindset properly.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2579. <!-- YARPP List -->
  2580. <h3>Related posts:</h3><ol>
  2581. <li><a href="https://www.relaxedmale.com/the-importance-of-dads/" rel="bookmark" title="The Importance Of Dad&#8217;s">The Importance Of Dad&#8217;s</a></li>
  2582. <li><a href="https://www.relaxedmale.com/you-can-command-respect/" rel="bookmark" title="You Can Command Respect">You Can Command Respect</a></li>
  2583. <li><a href="https://www.relaxedmale.com/international-mens-day/" rel="bookmark" title="International Men’s Day">International Men’s Day</a></li>
  2584. </ol>
  2585. </div>
  2586. ]]></description>
  2587. <wfw:commentRss>https://www.relaxedmale.com/preparing-your-mind/feed/</wfw:commentRss>
  2588. <slash:comments>0</slash:comments>
  2589. </item>
  2590. <item>
  2591. <title>Why Divorces Happen &#8211; EP 162</title>
  2592. <link>https://www.relaxedmale.com/why-divorces-happen/</link>
  2593. <comments>https://www.relaxedmale.com/why-divorces-happen/#respond</comments>
  2594. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2595. <pubDate>Thu, 12 Jan 2023 06:05:00 +0000</pubDate>
  2596. <category><![CDATA[Podcast]]></category>
  2597. <category><![CDATA[The 4 Pillars]]></category>
  2598. <category><![CDATA[Thoughts]]></category>
  2599. <guid isPermaLink="false">https://www.relaxedmale.com/?p=23471</guid>
  2600.  
  2601. <description><![CDATA[Why do divorces happen? The answer isn't as complex as many would like to think. Instead it is because of the thoughts that person has.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2602. <!-- YARPP List -->
  2603. <h3>Related posts:</h3><ol>
  2604. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  2605. <li><a href="https://www.relaxedmale.com/are-you-man-enough-for-these-3-tests-women-run-on-men/" rel="bookmark" title="Are You Man Enough For These 3 Tests Women Run on Men? &#8211; Ep 132">Are You Man Enough For These 3 Tests Women Run on Men? &#8211; Ep 132</a></li>
  2606. <li><a href="https://www.relaxedmale.com/stand-your-ground/" rel="bookmark" title="Stand Your Ground">Stand Your Ground</a></li>
  2607. </ol>
  2608. </div>
  2609. ]]></description>
  2610. <wfw:commentRss>https://www.relaxedmale.com/why-divorces-happen/feed/</wfw:commentRss>
  2611. <slash:comments>0</slash:comments>
  2612. </item>
  2613. <item>
  2614. <title>The Root of Difficult Divorces</title>
  2615. <link>https://www.relaxedmale.com/the-root-of-a-difficult-divorce/</link>
  2616. <comments>https://www.relaxedmale.com/the-root-of-a-difficult-divorce/#respond</comments>
  2617. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2618. <pubDate>Wed, 11 Jan 2023 12:00:00 +0000</pubDate>
  2619. <category><![CDATA[Man's Community]]></category>
  2620. <category><![CDATA[Relationships]]></category>
  2621. <category><![CDATA[Divorce]]></category>
  2622. <guid isPermaLink="false">https://www.relaxedmale.com/?p=23341&#038;preview=true&#038;preview_id=23341</guid>
  2623.  
  2624. <description><![CDATA[I have seen divorces turn loving families apart. The kids get used as pawns and scarcity mindset runs rampant. <div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2625. <!-- YARPP List -->
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  2627. <li><a href="https://www.relaxedmale.com/why-is-divorce-so-difficult/" rel="bookmark" title="Why is Divorce So Difficult? &#8211; EP 135">Why is Divorce So Difficult? &#8211; EP 135</a></li>
  2628. <li><a href="https://www.relaxedmale.com/facing-the-unknown/" rel="bookmark" title="Facing the Unknown">Facing the Unknown</a></li>
  2629. <li><a href="https://www.relaxedmale.com/why-divorces-happen/" rel="bookmark" title="Why Divorces Happen &#8211; EP 162">Why Divorces Happen &#8211; EP 162</a></li>
  2630. </ol>
  2631. </div>
  2632. ]]></description>
  2633. <wfw:commentRss>https://www.relaxedmale.com/the-root-of-a-difficult-divorce/feed/</wfw:commentRss>
  2634. <slash:comments>0</slash:comments>
  2635. </item>
  2636. <item>
  2637. <title>Extreme Ownership</title>
  2638. <link>https://www.relaxedmale.com/extreme-ownership/</link>
  2639. <comments>https://www.relaxedmale.com/extreme-ownership/#comments</comments>
  2640. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2641. <pubDate>Mon, 09 Jan 2023 12:00:00 +0000</pubDate>
  2642. <category><![CDATA[Man's Mind]]></category>
  2643. <category><![CDATA[Video]]></category>
  2644. <category><![CDATA[Jocko Willink]]></category>
  2645. <category><![CDATA[TEDxTalk]]></category>
  2646. <guid isPermaLink="false">https://www.relaxedmale.com/?p=23273</guid>
  2647.  
  2648. <description><![CDATA[What is at the heart of extreme ownership? Todays video is the one and only Jocko willink talking about that very thing. Extreme Ownership and why it matters.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2649. <!-- YARPP List -->
  2650. <h3>Related posts:</h3><ol>
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  2652. <li><a href="https://www.relaxedmale.com/the-man-in-the-arena/" rel="bookmark" title="The Man in The Arena">The Man in The Arena</a></li>
  2653. <li><a href="https://www.relaxedmale.com/using-your-anger-for-good/" rel="bookmark" title="Using your anger for good?">Using your anger for good?</a></li>
  2654. </ol>
  2655. </div>
  2656. ]]></description>
  2657. <wfw:commentRss>https://www.relaxedmale.com/extreme-ownership/feed/</wfw:commentRss>
  2658. <slash:comments>1</slash:comments>
  2659. </item>
  2660. <item>
  2661. <title>Your Best Year Yet! &#8211; Ep 161</title>
  2662. <link>https://www.relaxedmale.com/your-best-year-yet/</link>
  2663. <comments>https://www.relaxedmale.com/your-best-year-yet/#respond</comments>
  2664. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2665. <pubDate>Thu, 05 Jan 2023 06:05:00 +0000</pubDate>
  2666. <category><![CDATA[Goals]]></category>
  2667. <category><![CDATA[Man's Mind]]></category>
  2668. <category><![CDATA[Podcast]]></category>
  2669. <guid isPermaLink="false">https://www.relaxedmale.com/?p=23080&#038;preview=true&#038;preview_id=23080</guid>
  2670.  
  2671. <description><![CDATA[Tools Needed Plan Now I have been talking about Break the plan down into sizable chunks Use the Smart goal technique This technique is just the start. It is nothing more than a starting place. This helps you get your thoughts in order and determine how you will proceed. Because when you take the SMART technique and add it to something like the 12-week year, you start making massive strides. this is because you are starting to become as intense to your cause as you have ever before. You are going to become gazelle focused. Things that start to draw<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2672. <!-- YARPP List -->
  2673. <h3>Related posts:</h3><ol>
  2674. <li><a href="https://www.relaxedmale.com/goal-video/" rel="bookmark" title="Your Goal Guide">Your Goal Guide</a></li>
  2675. <li><a href="https://www.relaxedmale.com/what-does-your-future-hold/" rel="bookmark" title="What Does Your Future Hold? &#8211; EP 160">What Does Your Future Hold? &#8211; EP 160</a></li>
  2676. <li><a href="https://www.relaxedmale.com/5-ways-remember-goals/" rel="bookmark" title="The 5 Ways I am Going to Remember My Goals Next Year">The 5 Ways I am Going to Remember My Goals Next Year</a></li>
  2677. </ol>
  2678. </div>
  2679. ]]></description>
  2680. <wfw:commentRss>https://www.relaxedmale.com/your-best-year-yet/feed/</wfw:commentRss>
  2681. <slash:comments>0</slash:comments>
  2682. </item>
  2683. <item>
  2684. <title>How to See What&#8217;s Possible</title>
  2685. <link>https://www.relaxedmale.com/how-to-see-whats-possible/</link>
  2686. <comments>https://www.relaxedmale.com/how-to-see-whats-possible/#respond</comments>
  2687. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2688. <pubDate>Wed, 04 Jan 2023 12:00:00 +0000</pubDate>
  2689. <category><![CDATA[Goals]]></category>
  2690. <category><![CDATA[Man's Mind]]></category>
  2691. <category><![CDATA[Life Goals]]></category>
  2692. <guid isPermaLink="false">https://www.relaxedmale.com/?p=22832&#038;preview=true&#038;preview_id=22832</guid>
  2693.  
  2694. <description><![CDATA[With the New year on its way what is keeping you from trying to make your life better? Why are you comfortable with playing it small?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2695. <!-- YARPP List -->
  2696. <h3>Related posts:</h3><ol>
  2697. <li><a href="https://www.relaxedmale.com/your-best-year-yet/" rel="bookmark" title="Your Best Year Yet! &#8211; Ep 161">Your Best Year Yet! &#8211; Ep 161</a></li>
  2698. <li><a href="https://www.relaxedmale.com/what-does-your-future-hold/" rel="bookmark" title="What Does Your Future Hold? &#8211; EP 160">What Does Your Future Hold? &#8211; EP 160</a></li>
  2699. <li><a href="https://www.relaxedmale.com/failure-is-necessary/" rel="bookmark" title="Failure is Necessary">Failure is Necessary</a></li>
  2700. </ol>
  2701. </div>
  2702. ]]></description>
  2703. <wfw:commentRss>https://www.relaxedmale.com/how-to-see-whats-possible/feed/</wfw:commentRss>
  2704. <slash:comments>0</slash:comments>
  2705. </item>
  2706. <item>
  2707. <title>Wim Hoff</title>
  2708. <link>https://www.relaxedmale.com/wim-hoff/</link>
  2709. <comments>https://www.relaxedmale.com/wim-hoff/#respond</comments>
  2710. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2711. <pubDate>Mon, 02 Jan 2023 12:00:00 +0000</pubDate>
  2712. <category><![CDATA[Man's Mind]]></category>
  2713. <category><![CDATA[Video]]></category>
  2714. <category><![CDATA[Mindover Matter]]></category>
  2715. <category><![CDATA[TedTalk]]></category>
  2716. <guid isPermaLink="false">https://www.relaxedmale.com/?p=22885&#038;preview=true&#038;preview_id=22885</guid>
  2717.  
  2718. <description><![CDATA[Who is Wim Hoff? What is the Wim Hoff Method? <div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2719. <!-- YARPP List -->
  2720. <h3>Related posts:</h3><ol>
  2721. <li><a href="https://www.relaxedmale.com/how-do-you-find-your-self-worth/" rel="bookmark" title="How Do You Find Your Self-Worth?">How Do You Find Your Self-Worth?</a></li>
  2722. <li><a href="https://www.relaxedmale.com/the-surprising-benefits-of-letting-others-fix-their-own-problems/" rel="bookmark" title="The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177">The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177</a></li>
  2723. <li><a href="https://www.relaxedmale.com/overcoming-difficulties-your-path/" rel="bookmark" title="Overcoming Difficulties In Your Path">Overcoming Difficulties In Your Path</a></li>
  2724. </ol>
  2725. </div>
  2726. ]]></description>
  2727. <wfw:commentRss>https://www.relaxedmale.com/wim-hoff/feed/</wfw:commentRss>
  2728. <slash:comments>0</slash:comments>
  2729. </item>
  2730. <item>
  2731. <title>What Does Your Future Hold? &#8211; EP 160</title>
  2732. <link>https://www.relaxedmale.com/what-does-your-future-hold/</link>
  2733. <comments>https://www.relaxedmale.com/what-does-your-future-hold/#respond</comments>
  2734. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2735. <pubDate>Thu, 29 Dec 2022 06:05:00 +0000</pubDate>
  2736. <category><![CDATA[Man's Mind]]></category>
  2737. <category><![CDATA[Man's Soul]]></category>
  2738. <category><![CDATA[Podcast]]></category>
  2739. <category><![CDATA[Future Focused]]></category>
  2740. <category><![CDATA[Goal Setting]]></category>
  2741. <guid isPermaLink="false">https://www.relaxedmale.com/?p=22882&#038;preview=true&#038;preview_id=22882</guid>
  2742.  
  2743. <description><![CDATA[WIth the end of the year just a few days away, I am curious are you looking to the future or are you focused on the past?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2744. <!-- YARPP List -->
  2745. <h3>Related posts:</h3><ol>
  2746. <li><a href="https://www.relaxedmale.com/your-best-year-yet/" rel="bookmark" title="Your Best Year Yet! &#8211; Ep 161">Your Best Year Yet! &#8211; Ep 161</a></li>
  2747. <li><a href="https://www.relaxedmale.com/setting-a-goal-and-an-easy-way-to-achieve-it/" rel="bookmark" title="Setting A Goal and an Easy Way to Achieve It">Setting A Goal and an Easy Way to Achieve It</a></li>
  2748. <li><a href="https://www.relaxedmale.com/how-to-see-whats-possible/" rel="bookmark" title="How to See What&#8217;s Possible">How to See What&#8217;s Possible</a></li>
  2749. </ol>
  2750. </div>
  2751. ]]></description>
  2752. <wfw:commentRss>https://www.relaxedmale.com/what-does-your-future-hold/feed/</wfw:commentRss>
  2753. <slash:comments>0</slash:comments>
  2754. </item>
  2755. <item>
  2756. <title>The Need For Your Family &#8211; EP 159</title>
  2757. <link>https://www.relaxedmale.com/the-need-for-your-family/</link>
  2758. <comments>https://www.relaxedmale.com/the-need-for-your-family/#respond</comments>
  2759. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2760. <pubDate>Thu, 22 Dec 2022 06:05:00 +0000</pubDate>
  2761. <category><![CDATA[Man's Community]]></category>
  2762. <category><![CDATA[Podcast]]></category>
  2763. <category><![CDATA[Family]]></category>
  2764. <category><![CDATA[Holidays]]></category>
  2765. <guid isPermaLink="false">https://www.relaxedmale.com/?p=22729&#038;preview=true&#038;preview_id=22729</guid>
  2766.  
  2767. <description><![CDATA[With it being the Christmas season it is easy to want to hide away from relatives who stick their noses in other people&#8217;s business. It is easy to just not go anywhere and avoid people. It is easier to spend time in your own misery than to spread it around and let other people see. What Family Is Your first friends in your life people you bond to Where you are loved Human What Family Is Not family isn&#8217;t just blood relations perfect Out to hurt you Why is Family Needed? The traditions are stronger than you want to admit]]></description>
  2768. <wfw:commentRss>https://www.relaxedmale.com/the-need-for-your-family/feed/</wfw:commentRss>
  2769. <slash:comments>0</slash:comments>
  2770. </item>
  2771. <item>
  2772. <title>Navigating The Holidays with a Divorce On Your Back</title>
  2773. <link>https://www.relaxedmale.com/navigating-the-holidays-with-a-divorce-on-your-back/</link>
  2774. <comments>https://www.relaxedmale.com/navigating-the-holidays-with-a-divorce-on-your-back/#respond</comments>
  2775. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2776. <pubDate>Wed, 21 Dec 2022 12:00:00 +0000</pubDate>
  2777. <category><![CDATA[Family Balance]]></category>
  2778. <category><![CDATA[Relationships]]></category>
  2779. <category><![CDATA[The 4 Pillars]]></category>
  2780. <category><![CDATA[Family]]></category>
  2781. <category><![CDATA[Thoughts]]></category>
  2782. <guid isPermaLink="false">https://www.relaxedmale.com/?p=22730&#038;preview=true&#038;preview_id=22730</guid>
  2783.  
  2784. <description><![CDATA[The Holidays are here, and you have a divorce that the relatives are going to be talking about. How do you face them? How do you stay connected to your kids? What do you do?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2785. <!-- YARPP List -->
  2786. <h3>Related posts:</h3><ol>
  2787. <li><a href="https://www.relaxedmale.com/why-is-divorce-so-difficult/" rel="bookmark" title="Why is Divorce So Difficult? &#8211; EP 135">Why is Divorce So Difficult? &#8211; EP 135</a></li>
  2788. <li><a href="https://www.relaxedmale.com/are-you-fixing-the-problem-or-just-making-your-life-hard/" rel="bookmark" title="Are You fixing the problem or just making your life hard?">Are You fixing the problem or just making your life hard?</a></li>
  2789. <li><a href="https://www.relaxedmale.com/avoiding-the-divorce-burnout/" rel="bookmark" title="Avoiding the Divorce Burnout">Avoiding the Divorce Burnout</a></li>
  2790. </ol>
  2791. </div>
  2792. ]]></description>
  2793. <wfw:commentRss>https://www.relaxedmale.com/navigating-the-holidays-with-a-divorce-on-your-back/feed/</wfw:commentRss>
  2794. <slash:comments>0</slash:comments>
  2795. </item>
  2796. <item>
  2797. <title>Using Ikigai for Your Purpose</title>
  2798. <link>https://www.relaxedmale.com/using-ikigai-for-your-purpose/</link>
  2799. <comments>https://www.relaxedmale.com/using-ikigai-for-your-purpose/#respond</comments>
  2800. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2801. <pubDate>Mon, 19 Dec 2022 12:00:00 +0000</pubDate>
  2802. <category><![CDATA[Man's Soul]]></category>
  2803. <category><![CDATA[Video]]></category>
  2804. <category><![CDATA[Growth]]></category>
  2805. <category><![CDATA[Ikigai]]></category>
  2806. <category><![CDATA[Purpose]]></category>
  2807. <category><![CDATA[Self-improvement]]></category>
  2808. <guid isPermaLink="false">https://www.relaxedmale.com/?p=22173&#038;preview=true&#038;preview_id=22173</guid>
  2809.  
  2810. <description><![CDATA[When it comes to finding your purpose one of the better philosophies our there around finding your purpose is the Japanese Ikigai.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2811. <!-- YARPP List -->
  2812. <h3>Related posts:</h3><ol>
  2813. <li><a href="https://www.relaxedmale.com/4-instances-men-need-their-own-time/" rel="bookmark" title="4 Instances Men Need Their Own Time">4 Instances Men Need Their Own Time</a></li>
  2814. <li><a href="https://www.relaxedmale.com/finding-your-purpose/" rel="bookmark" title="Finding Your Purpose">Finding Your Purpose</a></li>
  2815. <li><a href="https://www.relaxedmale.com/finding-your-purpose-with-terry-tucker/" rel="bookmark" title="Finding Your Purpose with Terry Tucker &#8211; EP 50">Finding Your Purpose with Terry Tucker &#8211; EP 50</a></li>
  2816. </ol>
  2817. </div>
  2818. ]]></description>
  2819. <wfw:commentRss>https://www.relaxedmale.com/using-ikigai-for-your-purpose/feed/</wfw:commentRss>
  2820. <slash:comments>0</slash:comments>
  2821. </item>
  2822. <item>
  2823. <title>Is It OK to Be Rich? &#8211; EP 158</title>
  2824. <link>https://www.relaxedmale.com/is-it-ok-to-be-rich-ep-158/</link>
  2825. <comments>https://www.relaxedmale.com/is-it-ok-to-be-rich-ep-158/#respond</comments>
  2826. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2827. <pubDate>Thu, 15 Dec 2022 11:00:00 +0000</pubDate>
  2828. <category><![CDATA[Man's Community]]></category>
  2829. <category><![CDATA[Man's Mind]]></category>
  2830. <category><![CDATA[Podcast]]></category>
  2831. <category><![CDATA[money]]></category>
  2832. <category><![CDATA[riches]]></category>
  2833. <category><![CDATA[wealth]]></category>
  2834. <guid isPermaLink="false">https://www.relaxedmale.com/?p=22521&#038;preview=true&#038;preview_id=22521</guid>
  2835.  
  2836. <description><![CDATA[Is it OK to be rich? These questions will bring up so many thoughts about money. I don&#8217;t care about money/Money isn&#8217;t important Money Is the Root of All Evil Money makes you greedy Money Tears families apart Money is nothing but a score Money is a circumstance Money is like alcohol Money is a tool]]></description>
  2837. <wfw:commentRss>https://www.relaxedmale.com/is-it-ok-to-be-rich-ep-158/feed/</wfw:commentRss>
  2838. <slash:comments>0</slash:comments>
  2839. </item>
  2840. <item>
  2841. <title>Facing the Unknown</title>
  2842. <link>https://www.relaxedmale.com/facing-the-unknown/</link>
  2843. <comments>https://www.relaxedmale.com/facing-the-unknown/#respond</comments>
  2844. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2845. <pubDate>Wed, 14 Dec 2022 12:00:00 +0000</pubDate>
  2846. <category><![CDATA[Man's Mind]]></category>
  2847. <category><![CDATA[Fear]]></category>
  2848. <guid isPermaLink="false">https://www.relaxedmale.com/?p=22475&#038;preview=true&#038;preview_id=22475</guid>
  2849.  
  2850. <description><![CDATA[What holds us back? What keeps us from really reaching out and grasping all that we want to achieve? It is the Unknown. But Why?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2851. <!-- YARPP List -->
  2852. <h3>Related posts:</h3><ol>
  2853. <li><a href="https://www.relaxedmale.com/overcoming-fear/" rel="bookmark" title="Overcoming Fear &#8211; EP 165">Overcoming Fear &#8211; EP 165</a></li>
  2854. <li><a href="https://www.relaxedmale.com/how-you-can-confront-your-negative-emotions/" rel="bookmark" title="How You Can Confront Your Negative Emotions">How You Can Confront Your Negative Emotions</a></li>
  2855. <li><a href="https://www.relaxedmale.com/are-you-numbing-yourself/" rel="bookmark" title="Are You Numbing Yourself? &#8211; ep 176">Are You Numbing Yourself? &#8211; ep 176</a></li>
  2856. </ol>
  2857. </div>
  2858. ]]></description>
  2859. <wfw:commentRss>https://www.relaxedmale.com/facing-the-unknown/feed/</wfw:commentRss>
  2860. <slash:comments>0</slash:comments>
  2861. </item>
  2862. <item>
  2863. <title>You Are Worthy? &#8211; EP 157</title>
  2864. <link>https://www.relaxedmale.com/you-are-worthy/</link>
  2865. <comments>https://www.relaxedmale.com/you-are-worthy/#respond</comments>
  2866. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2867. <pubDate>Thu, 08 Dec 2022 06:05:00 +0000</pubDate>
  2868. <category><![CDATA[Man's Mind]]></category>
  2869. <category><![CDATA[Podcast]]></category>
  2870. <category><![CDATA[Ikigai]]></category>
  2871. <category><![CDATA[imposter syndrome]]></category>
  2872. <category><![CDATA[Kentsugi]]></category>
  2873. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21966&#038;preview=true&#038;preview_id=21966</guid>
  2874.  
  2875. <description><![CDATA[What are you worth in relation to your family? What are you worth to your work? What is your self-worth? That is the topic of discussion this week.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2876. <!-- YARPP List -->
  2877. <h3>Related posts:</h3><ol>
  2878. <li><a href="https://www.relaxedmale.com/using-ikigai-for-your-purpose/" rel="bookmark" title="Using Ikigai for Your Purpose">Using Ikigai for Your Purpose</a></li>
  2879. <li><a href="https://www.relaxedmale.com/you-are-the-bully/" rel="bookmark" title="Who’s The Real Bully?">Who’s The Real Bully?</a></li>
  2880. <li><a href="https://www.relaxedmale.com/7-signs-of-an-inferiority-complex/" rel="bookmark" title="7 Signs of an Inferiority Complex">7 Signs of an Inferiority Complex</a></li>
  2881. </ol>
  2882. </div>
  2883. ]]></description>
  2884. <wfw:commentRss>https://www.relaxedmale.com/you-are-worthy/feed/</wfw:commentRss>
  2885. <slash:comments>0</slash:comments>
  2886. </item>
  2887. <item>
  2888. <title>What is Your Self-Worth?</title>
  2889. <link>https://www.relaxedmale.com/what-is-your-self-worth/</link>
  2890. <comments>https://www.relaxedmale.com/what-is-your-self-worth/#respond</comments>
  2891. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2892. <pubDate>Wed, 07 Dec 2022 12:00:00 +0000</pubDate>
  2893. <category><![CDATA[Man's Mind]]></category>
  2894. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21961&#038;preview=true&#038;preview_id=21961</guid>
  2895.  
  2896. <description><![CDATA[What is your Self-worth? Do you have high self-worth or low self-worth? This is an interesting questions that many men never really think of.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2897. <!-- YARPP List -->
  2898. <h3>Related posts:</h3><ol>
  2899. <li><a href="https://www.relaxedmale.com/how-do-you-find-your-self-worth/" rel="bookmark" title="How Do You Find Your Self-Worth?">How Do You Find Your Self-Worth?</a></li>
  2900. <li><a href="https://www.relaxedmale.com/ep-8-self-reliance/" rel="bookmark" title="EP 8- How To Be Self-Reliant">EP 8- How To Be Self-Reliant</a></li>
  2901. <li><a href="https://www.relaxedmale.com/do-you-really-not-care/" rel="bookmark" title="Do You Really Not Care? &#8211; EP 142">Do You Really Not Care? &#8211; EP 142</a></li>
  2902. </ol>
  2903. </div>
  2904. ]]></description>
  2905. <wfw:commentRss>https://www.relaxedmale.com/what-is-your-self-worth/feed/</wfw:commentRss>
  2906. <slash:comments>0</slash:comments>
  2907. </item>
  2908. <item>
  2909. <title>How Do You Find Your Self-Worth?</title>
  2910. <link>https://www.relaxedmale.com/how-do-you-find-your-self-worth/</link>
  2911. <comments>https://www.relaxedmale.com/how-do-you-find-your-self-worth/#respond</comments>
  2912. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2913. <pubDate>Mon, 05 Dec 2022 12:00:00 +0000</pubDate>
  2914. <category><![CDATA[Man's Mind]]></category>
  2915. <category><![CDATA[Video]]></category>
  2916. <category><![CDATA[Lisa Strohman]]></category>
  2917. <category><![CDATA[TED]]></category>
  2918. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21962&#038;preview=true&#038;preview_id=21962</guid>
  2919.  
  2920. <description><![CDATA[What is self-Worth and why is it important? How do you get more worthy if your worth is low?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2921. <!-- YARPP List -->
  2922. <h3>Related posts:</h3><ol>
  2923. <li><a href="https://www.relaxedmale.com/what-is-your-self-worth/" rel="bookmark" title="What is Your Self-Worth?">What is Your Self-Worth?</a></li>
  2924. <li><a href="https://www.relaxedmale.com/why-we-should-dare-to-be-more-selfish/" rel="bookmark" title="Why we should dare to be more selfish">Why we should dare to be more selfish</a></li>
  2925. <li><a href="https://www.relaxedmale.com/8-things-controlling-people-do-to-control-you/" rel="bookmark" title="8 Things Controlling people Do to Control You">8 Things Controlling people Do to Control You</a></li>
  2926. </ol>
  2927. </div>
  2928. ]]></description>
  2929. <wfw:commentRss>https://www.relaxedmale.com/how-do-you-find-your-self-worth/feed/</wfw:commentRss>
  2930. <slash:comments>0</slash:comments>
  2931. </item>
  2932. <item>
  2933. <title>How to Attract More Women &#8211; EP 156</title>
  2934. <link>https://www.relaxedmale.com/how-to-attract-more-women/</link>
  2935. <comments>https://www.relaxedmale.com/how-to-attract-more-women/#respond</comments>
  2936. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2937. <pubDate>Thu, 01 Dec 2022 06:05:00 +0000</pubDate>
  2938. <category><![CDATA[Dating]]></category>
  2939. <category><![CDATA[Man's Community]]></category>
  2940. <category><![CDATA[Podcast]]></category>
  2941. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21955&#038;preview=true&#038;preview_id=21955</guid>
  2942.  
  2943. <description><![CDATA[It appears that men have forgotten how to actually pick up quality women. Why are quality women better? Why are there so many complaints about dating these days? Well, heres an old man's thoughts.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2944. <!-- YARPP List -->
  2945. <h3>Related posts:</h3><ol>
  2946. <li><a href="https://www.relaxedmale.com/the-mans-uniform/" rel="bookmark" title="The Man&#8217;s Uniform &#8211; EP 112">The Man&#8217;s Uniform &#8211; EP 112</a></li>
  2947. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  2948. <li><a href="https://www.relaxedmale.com/what-it-takes-to-attract-women/" rel="bookmark" title="What It Takes to Attract Women">What It Takes to Attract Women</a></li>
  2949. </ol>
  2950. </div>
  2951. ]]></description>
  2952. <wfw:commentRss>https://www.relaxedmale.com/how-to-attract-more-women/feed/</wfw:commentRss>
  2953. <slash:comments>0</slash:comments>
  2954. </item>
  2955. <item>
  2956. <title>Taking the High Road In Divorce with Guest Andy Heller &#8211; Ep 155</title>
  2957. <link>https://www.relaxedmale.com/taking-the-high-road-in-divorce-with-guest-andy-heller/</link>
  2958. <comments>https://www.relaxedmale.com/taking-the-high-road-in-divorce-with-guest-andy-heller/#respond</comments>
  2959. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2960. <pubDate>Thu, 24 Nov 2022 06:05:00 +0000</pubDate>
  2961. <category><![CDATA[Man's Community]]></category>
  2962. <category><![CDATA[Marriage]]></category>
  2963. <category><![CDATA[Podcast]]></category>
  2964. <category><![CDATA[Relationships]]></category>
  2965. <category><![CDATA[Andy Heller]]></category>
  2966. <category><![CDATA[Divorce]]></category>
  2967. <category><![CDATA[Quest]]></category>
  2968. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21761</guid>
  2969.  
  2970. <description><![CDATA[This weeks episode is all about divorce and what you can do to make the divorce process go a bit smoother.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2971. <!-- YARPP List -->
  2972. <h3>Related posts:</h3><ol>
  2973. <li><a href="https://www.relaxedmale.com/a-conversation-with-mj-durkin-ep-73/" rel="bookmark" title="A Conversation with MJ Durkin &#8211; EP 73">A Conversation with MJ Durkin &#8211; EP 73</a></li>
  2974. <li><a href="https://www.relaxedmale.com/christmas-thank-you/" rel="bookmark" title="Thank You">Thank You</a></li>
  2975. <li><a href="https://www.relaxedmale.com/men-and-the-problem-with-porn/" rel="bookmark" title="Men and The Problem with Porn With Michael Mcpherson &#8211; EP53">Men and The Problem with Porn With Michael Mcpherson &#8211; EP53</a></li>
  2976. </ol>
  2977. </div>
  2978. ]]></description>
  2979. <wfw:commentRss>https://www.relaxedmale.com/taking-the-high-road-in-divorce-with-guest-andy-heller/feed/</wfw:commentRss>
  2980. <slash:comments>0</slash:comments>
  2981. </item>
  2982. <item>
  2983. <title>Living Life With Intention</title>
  2984. <link>https://www.relaxedmale.com/living-life-with-intention/</link>
  2985. <comments>https://www.relaxedmale.com/living-life-with-intention/#respond</comments>
  2986. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  2987. <pubDate>Wed, 23 Nov 2022 12:00:00 +0000</pubDate>
  2988. <category><![CDATA[Man's Soul]]></category>
  2989. <category><![CDATA[Intentional]]></category>
  2990. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21846</guid>
  2991.  
  2992. <description><![CDATA[What does it mean to live an intentional life? How do you even live your life with intention? There are many ways to do that very thing, but the key is to ask yourself some questions.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  2993. <!-- YARPP List -->
  2994. <h3>Related posts:</h3><ol>
  2995. <li><a href="https://www.relaxedmale.com/live-an-intentional-life/" rel="bookmark" title="Live an Intentional Life &#8211; EP 136">Live an Intentional Life &#8211; EP 136</a></li>
  2996. <li><a href="https://www.relaxedmale.com/the-power-of-your-thoughts/" rel="bookmark" title="The Power of Your Thoughts.">The Power of Your Thoughts.</a></li>
  2997. <li><a href="https://www.relaxedmale.com/start-living-your-life-on-your-terms/" rel="bookmark" title="Start Living Your Life On Your Terms">Start Living Your Life On Your Terms</a></li>
  2998. </ol>
  2999. </div>
  3000. ]]></description>
  3001. <wfw:commentRss>https://www.relaxedmale.com/living-life-with-intention/feed/</wfw:commentRss>
  3002. <slash:comments>0</slash:comments>
  3003. </item>
  3004. <item>
  3005. <title>What Makes A Good Life?</title>
  3006. <link>https://www.relaxedmale.com/what-makes-a-good-life/</link>
  3007. <comments>https://www.relaxedmale.com/what-makes-a-good-life/#respond</comments>
  3008. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3009. <pubDate>Mon, 21 Nov 2022 12:00:00 +0000</pubDate>
  3010. <category><![CDATA[Man's Mind]]></category>
  3011. <category><![CDATA[Video]]></category>
  3012. <category><![CDATA[intention]]></category>
  3013. <category><![CDATA[Robert Waldinger]]></category>
  3014. <category><![CDATA[TedTalk]]></category>
  3015. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21272&#038;preview=true&#038;preview_id=21272</guid>
  3016.  
  3017. <description><![CDATA[This weeks video is from the folks at TED The speaker is talking about what they have discovered from the longest happiness relationship in the US <div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3018. <!-- YARPP List -->
  3019. <h3>Related posts:</h3><ol>
  3020. <li><a href="https://www.relaxedmale.com/skills-for-a-relationship/" rel="bookmark" title="Skills for a Relationship">Skills for a Relationship</a></li>
  3021. <li><a href="https://www.relaxedmale.com/can-you-learn-to-love-yourself/" rel="bookmark" title="Can you learn to Love Yourself?">Can you learn to Love Yourself?</a></li>
  3022. <li><a href="https://www.relaxedmale.com/are-you-problem-solving-or-purpose-finding/" rel="bookmark" title="Are You Problem Solving or Purpose Finding?">Are You Problem Solving or Purpose Finding?</a></li>
  3023. </ol>
  3024. </div>
  3025. ]]></description>
  3026. <wfw:commentRss>https://www.relaxedmale.com/what-makes-a-good-life/feed/</wfw:commentRss>
  3027. <slash:comments>0</slash:comments>
  3028. </item>
  3029. <item>
  3030. <title>10 Dangers of Being A Man for International Men&#8217;s Day</title>
  3031. <link>https://www.relaxedmale.com/the-dangers-of-being-a-man/</link>
  3032. <comments>https://www.relaxedmale.com/the-dangers-of-being-a-man/#respond</comments>
  3033. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3034. <pubDate>Sat, 19 Nov 2022 12:00:00 +0000</pubDate>
  3035. <category><![CDATA[Humor]]></category>
  3036. <category><![CDATA[humor]]></category>
  3037. <category><![CDATA[Men]]></category>
  3038. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16015&#038;preview=true&#038;preview_id=16015</guid>
  3039.  
  3040. <description><![CDATA[Hey being a man is dangerous and I wanted to bring awareness of it for International Men's day. Why? Here are 10 reasons why it's dangerous.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3041. <!-- YARPP List -->
  3042. <h3>Related posts:</h3><ol>
  3043. <li><a href="https://www.relaxedmale.com/international-mens-day/" rel="bookmark" title="International Men’s Day">International Men’s Day</a></li>
  3044. <li><a href="https://www.relaxedmale.com/christmas-carols-in-a-minor-key/" rel="bookmark" title="Christmas Carols in a Minor Key">Christmas Carols in a Minor Key</a></li>
  3045. <li><a href="https://www.relaxedmale.com/a-mans-community/" rel="bookmark" title="A Man&#8217;s Community &#8211; EP 38">A Man&#8217;s Community &#8211; EP 38</a></li>
  3046. </ol>
  3047. </div>
  3048. ]]></description>
  3049. <wfw:commentRss>https://www.relaxedmale.com/the-dangers-of-being-a-man/feed/</wfw:commentRss>
  3050. <slash:comments>0</slash:comments>
  3051. </item>
  3052. <item>
  3053. <title>Are You Thinking of Your Goals? &#8211; EP 154</title>
  3054. <link>https://www.relaxedmale.com/are-you-thinking-of-your-goals/</link>
  3055. <comments>https://www.relaxedmale.com/are-you-thinking-of-your-goals/#respond</comments>
  3056. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3057. <pubDate>Thu, 17 Nov 2022 06:05:00 +0000</pubDate>
  3058. <category><![CDATA[Podcast]]></category>
  3059. <category><![CDATA[Your Terms]]></category>
  3060. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21335&#038;preview=true&#038;preview_id=21335</guid>
  3061.  
  3062. <description><![CDATA[How closely have you followed your dreams? How often have you talked about something being nice or cool to have and leaving it at that? If you are like me then you probably do it fairly often. Then there are times that I will get very intentional about a specific idea and pursue it to fruition. The difference is striking. How do you follow your dreams? Have you ever made one of your dreams come true? If not why? If you ever wanted to see if there was magic, a higher being, or universal power, this will do that very<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3063. <!-- YARPP List -->
  3064. <h3>Related posts:</h3><ol>
  3065. <li><a href="https://www.relaxedmale.com/how-to-chase-your-desires/" rel="bookmark" title="How To Chase Your Desires">How To Chase Your Desires</a></li>
  3066. <li><a href="https://www.relaxedmale.com/christmas-story-and-the-laws-of-attraction/" rel="bookmark" title="Christmas Story and The Laws of Attraction">Christmas Story and The Laws of Attraction</a></li>
  3067. <li><a href="https://www.relaxedmale.com/set-a-goal-to-have-more-goals/" rel="bookmark" title="EP 5 &#8211; Set a Goal to Have More Goals.">EP 5 &#8211; Set a Goal to Have More Goals.</a></li>
  3068. </ol>
  3069. </div>
  3070. ]]></description>
  3071. <wfw:commentRss>https://www.relaxedmale.com/are-you-thinking-of-your-goals/feed/</wfw:commentRss>
  3072. <slash:comments>0</slash:comments>
  3073. </item>
  3074. <item>
  3075. <title>Start Living Your Life On Your Terms</title>
  3076. <link>https://www.relaxedmale.com/start-living-your-life-on-your-terms/</link>
  3077. <comments>https://www.relaxedmale.com/start-living-your-life-on-your-terms/#respond</comments>
  3078. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3079. <pubDate>Wed, 16 Nov 2022 12:00:00 +0000</pubDate>
  3080. <category><![CDATA[Man's Soul]]></category>
  3081. <category><![CDATA[intention]]></category>
  3082. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21339&#038;preview=true&#038;preview_id=21339</guid>
  3083.  
  3084. <description><![CDATA[Are you living your life on your terms? What does that phrase even really mean? Your terms are going to vary and the work it will take is going to help you find your fulfillment and joy.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3085. <!-- YARPP List -->
  3086. <h3>Related posts:</h3><ol>
  3087. <li><a href="https://www.relaxedmale.com/find-your-terms/" rel="bookmark" title="Find Your Terms">Find Your Terms</a></li>
  3088. <li><a href="https://www.relaxedmale.com/living-your-life-in-fear/" rel="bookmark" title="Living Your Life in Fear &#8211; EP 174">Living Your Life in Fear &#8211; EP 174</a></li>
  3089. <li><a href="https://www.relaxedmale.com/living-life-with-intention/" rel="bookmark" title="Living Life With Intention">Living Life With Intention</a></li>
  3090. </ol>
  3091. </div>
  3092. ]]></description>
  3093. <wfw:commentRss>https://www.relaxedmale.com/start-living-your-life-on-your-terms/feed/</wfw:commentRss>
  3094. <slash:comments>0</slash:comments>
  3095. </item>
  3096. <item>
  3097. <title>Find Your Terms</title>
  3098. <link>https://www.relaxedmale.com/find-your-terms/</link>
  3099. <comments>https://www.relaxedmale.com/find-your-terms/#respond</comments>
  3100. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3101. <pubDate>Mon, 14 Nov 2022 12:00:00 +0000</pubDate>
  3102. <category><![CDATA[Man's Soul]]></category>
  3103. <category><![CDATA[Video]]></category>
  3104. <category><![CDATA[Positive]]></category>
  3105. <category><![CDATA[Self-improvement]]></category>
  3106. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21281</guid>
  3107.  
  3108. <description><![CDATA[Do you live your life on your terms? What is living on your terms even mean? Talking about that this week on the video of the week<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3109. <!-- YARPP List -->
  3110. <h3>Related posts:</h3><ol>
  3111. <li><a href="https://www.relaxedmale.com/how-to-find-your-purpose-in-life/" rel="bookmark" title="How to Find Your Purpose in Life">How to Find Your Purpose in Life</a></li>
  3112. <li><a href="https://www.relaxedmale.com/start-living-your-life-on-your-terms/" rel="bookmark" title="Start Living Your Life On Your Terms">Start Living Your Life On Your Terms</a></li>
  3113. <li><a href="https://www.relaxedmale.com/the-power-of-your-thoughts/" rel="bookmark" title="The Power of Your Thoughts.">The Power of Your Thoughts.</a></li>
  3114. </ol>
  3115. </div>
  3116. ]]></description>
  3117. <wfw:commentRss>https://www.relaxedmale.com/find-your-terms/feed/</wfw:commentRss>
  3118. <slash:comments>0</slash:comments>
  3119. </item>
  3120. <item>
  3121. <title>Can You Forgive? &#8211; EP 153</title>
  3122. <link>https://www.relaxedmale.com/can-you-forgive/</link>
  3123. <comments>https://www.relaxedmale.com/can-you-forgive/#respond</comments>
  3124. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3125. <pubDate>Thu, 10 Nov 2022 06:05:00 +0000</pubDate>
  3126. <category><![CDATA[Man's Community]]></category>
  3127. <category><![CDATA[Man's Mind]]></category>
  3128. <category><![CDATA[Podcast]]></category>
  3129. <category><![CDATA[Forgiveness]]></category>
  3130. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21021&#038;preview=true&#038;preview_id=21021</guid>
  3131.  
  3132. <description><![CDATA[Some men struggle with those who wronged them.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3133. <!-- YARPP List -->
  3134. <h3>Related posts:</h3><ol>
  3135. <li><a href="https://www.relaxedmale.com/how-do-you-forgive/" rel="bookmark" title="How Do You Forgive? &#8211; EP 170">How Do You Forgive? &#8211; EP 170</a></li>
  3136. <li><a href="https://www.relaxedmale.com/the-heaviest-weight-you-will-carry-is-a-grudge/" rel="bookmark" title="The Heaviest Weight You Will Carry is a Grudge &#8211; EP 75">The Heaviest Weight You Will Carry is a Grudge &#8211; EP 75</a></li>
  3137. <li><a href="https://www.relaxedmale.com/how-did-you-get-there/" rel="bookmark" title="EP 25 &#8211; How did you get there?">EP 25 &#8211; How did you get there?</a></li>
  3138. </ol>
  3139. </div>
  3140. ]]></description>
  3141. <wfw:commentRss>https://www.relaxedmale.com/can-you-forgive/feed/</wfw:commentRss>
  3142. <slash:comments>0</slash:comments>
  3143. </item>
  3144. <item>
  3145. <title>Is Masculinity In Danger?</title>
  3146. <link>https://www.relaxedmale.com/is-masculinity-in-danger/</link>
  3147. <comments>https://www.relaxedmale.com/is-masculinity-in-danger/#respond</comments>
  3148. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3149. <pubDate>Mon, 07 Nov 2022 21:49:59 +0000</pubDate>
  3150. <category><![CDATA[Man's Mind]]></category>
  3151. <category><![CDATA[Video]]></category>
  3152. <category><![CDATA[feminism]]></category>
  3153. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21148</guid>
  3154.  
  3155. <description><![CDATA[There is a push in todays society that is trying to edge out masculinity. Why?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3156. <!-- YARPP List -->
  3157. <h3>Related posts:</h3><ol>
  3158. <li><a href="https://www.relaxedmale.com/foundation-of-masculinity/" rel="bookmark" title="Foundation of Masculinity">Foundation of Masculinity</a></li>
  3159. <li><a href="https://www.relaxedmale.com/make-men-masculine-again/" rel="bookmark" title="Make Men Masculine Again">Make Men Masculine Again</a></li>
  3160. <li><a href="https://www.relaxedmale.com/the-importance-of-dads/" rel="bookmark" title="The Importance Of Dad&#8217;s">The Importance Of Dad&#8217;s</a></li>
  3161. </ol>
  3162. </div>
  3163. ]]></description>
  3164. <wfw:commentRss>https://www.relaxedmale.com/is-masculinity-in-danger/feed/</wfw:commentRss>
  3165. <slash:comments>0</slash:comments>
  3166. </item>
  3167. <item>
  3168. <title>How You can Save Your Marriage From Failing</title>
  3169. <link>https://www.relaxedmale.com/how-you-can-save-your-marriage-from-failing/</link>
  3170. <comments>https://www.relaxedmale.com/how-you-can-save-your-marriage-from-failing/#respond</comments>
  3171. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3172. <pubDate>Wed, 02 Nov 2022 11:00:00 +0000</pubDate>
  3173. <category><![CDATA[Dating]]></category>
  3174. <category><![CDATA[Man's Community]]></category>
  3175. <category><![CDATA[Marriage]]></category>
  3176. <category><![CDATA[Relationships]]></category>
  3177. <category><![CDATA[Marriage Problems]]></category>
  3178. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20977&#038;preview=true&#038;preview_id=20977</guid>
  3179.  
  3180. <description><![CDATA[Marriage is not easy. If you have been married before you know this. Yet the rewards for lasting are tremendous. What happens if your marriage is starting to fail? Can you save a failing marriage? Yes You can.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3181. <!-- YARPP List -->
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  3183. <li><a href="https://www.relaxedmale.com/a-reason-for-roommate-syndrome/" rel="bookmark" title="A Reason For Roommate Syndrome">A Reason For Roommate Syndrome</a></li>
  3184. <li><a href="https://www.relaxedmale.com/the-roommate-syndrome/" rel="bookmark" title="The Roommate Syndrome">The Roommate Syndrome</a></li>
  3185. <li><a href="https://www.relaxedmale.com/take-your-woman-off-the-pedestal/" rel="bookmark" title="Take Your Woman Off The Pedestal">Take Your Woman Off The Pedestal</a></li>
  3186. </ol>
  3187. </div>
  3188. ]]></description>
  3189. <wfw:commentRss>https://www.relaxedmale.com/how-you-can-save-your-marriage-from-failing/feed/</wfw:commentRss>
  3190. <slash:comments>0</slash:comments>
  3191. </item>
  3192. <item>
  3193. <title>The Power of Your Thoughts.</title>
  3194. <link>https://www.relaxedmale.com/the-power-of-your-thoughts/</link>
  3195. <comments>https://www.relaxedmale.com/the-power-of-your-thoughts/#respond</comments>
  3196. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3197. <pubDate>Mon, 31 Oct 2022 03:18:42 +0000</pubDate>
  3198. <category><![CDATA[Man's Mind]]></category>
  3199. <category><![CDATA[Video]]></category>
  3200. <category><![CDATA[Law Of Attraction]]></category>
  3201. <category><![CDATA[Thoughts]]></category>
  3202. <guid isPermaLink="false">https://www.relaxedmale.com/?p=21026&#038;preview=true&#038;preview_id=21026</guid>
  3203.  
  3204. <description><![CDATA[When we look at what our power is. Many people look at what we don’t have. Yet the all the power you need is with you all along. This weeks video is about the power of your thoughts. <div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3205. <!-- YARPP List -->
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  3207. <li><a href="https://www.relaxedmale.com/your-imagination-is-your-preview-to-coming-attractions/" rel="bookmark" title="Your Imagination is Your Preview to Coming Attractions">Your Imagination is Your Preview to Coming Attractions</a></li>
  3208. <li><a href="https://www.relaxedmale.com/your-thoughts-create-your-results/" rel="bookmark" title="Your thoughts create your results &#8211; ep 192">Your thoughts create your results &#8211; ep 192</a></li>
  3209. <li><a href="https://www.relaxedmale.com/how-to-chase-your-desires/" rel="bookmark" title="How To Chase Your Desires">How To Chase Your Desires</a></li>
  3210. </ol>
  3211. </div>
  3212. ]]></description>
  3213. <wfw:commentRss>https://www.relaxedmale.com/the-power-of-your-thoughts/feed/</wfw:commentRss>
  3214. <slash:comments>0</slash:comments>
  3215. </item>
  3216. <item>
  3217. <title>Rise of The Lonely Man &#8211; EP 152</title>
  3218. <link>https://www.relaxedmale.com/rise-of-the-lonely-man/</link>
  3219. <comments>https://www.relaxedmale.com/rise-of-the-lonely-man/#respond</comments>
  3220. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3221. <pubDate>Thu, 27 Oct 2022 05:05:00 +0000</pubDate>
  3222. <category><![CDATA[Dating]]></category>
  3223. <category><![CDATA[Family Balance]]></category>
  3224. <category><![CDATA[Man's Community]]></category>
  3225. <category><![CDATA[Marriage]]></category>
  3226. <category><![CDATA[Podcast]]></category>
  3227. <category><![CDATA[Relationships]]></category>
  3228. <category><![CDATA[sex]]></category>
  3229. <category><![CDATA[Single Men]]></category>
  3230. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20595&#038;preview=true&#038;preview_id=20595</guid>
  3231.  
  3232. <description><![CDATA[There is a wave of lonely men who are not finding a mate. Why are these men not finding the love they want? Could it be because they are not adapting to the needs of a woman, or are the nice guys getting segregated. <div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3233. <!-- YARPP List -->
  3234. <h3>Related posts:</h3><ol>
  3235. <li><a href="https://www.relaxedmale.com/make-men-masculine-again/" rel="bookmark" title="Make Men Masculine Again">Make Men Masculine Again</a></li>
  3236. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  3237. <li><a href="https://www.relaxedmale.com/the-virtuous-side-of-dangerous-men/" rel="bookmark" title="The Virtuous Side of Dangerous Men">The Virtuous Side of Dangerous Men</a></li>
  3238. </ol>
  3239. </div>
  3240. ]]></description>
  3241. <wfw:commentRss>https://www.relaxedmale.com/rise-of-the-lonely-man/feed/</wfw:commentRss>
  3242. <slash:comments>0</slash:comments>
  3243. </item>
  3244. <item>
  3245. <title>What It Takes to Attract Women</title>
  3246. <link>https://www.relaxedmale.com/what-it-takes-to-attract-women/</link>
  3247. <comments>https://www.relaxedmale.com/what-it-takes-to-attract-women/#respond</comments>
  3248. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3249. <pubDate>Wed, 26 Oct 2022 11:00:00 +0000</pubDate>
  3250. <category><![CDATA[Dating]]></category>
  3251. <category><![CDATA[Man's Community]]></category>
  3252. <category><![CDATA[Marriage]]></category>
  3253. <category><![CDATA[Relationships]]></category>
  3254. <category><![CDATA[nice guy]]></category>
  3255. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20806&#038;preview=true&#038;preview_id=20806</guid>
  3256.  
  3257. <description><![CDATA[Today's society appears that there are more men who are not dating or cant find a date. Why is that? What do today's men need to do to attract women into their life?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3258. <!-- YARPP List -->
  3259. <h3>Related posts:</h3><ol>
  3260. <li><a href="https://www.relaxedmale.com/how-to-attract-more-women/" rel="bookmark" title="How to Attract More Women &#8211; EP 156">How to Attract More Women &#8211; EP 156</a></li>
  3261. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  3262. <li><a href="https://www.relaxedmale.com/are-you-man-enough-for-these-3-tests-women-run-on-men/" rel="bookmark" title="Are You Man Enough For These 3 Tests Women Run on Men? &#8211; Ep 132">Are You Man Enough For These 3 Tests Women Run on Men? &#8211; Ep 132</a></li>
  3263. </ol>
  3264. </div>
  3265. ]]></description>
  3266. <wfw:commentRss>https://www.relaxedmale.com/what-it-takes-to-attract-women/feed/</wfw:commentRss>
  3267. <slash:comments>0</slash:comments>
  3268. </item>
  3269. <item>
  3270. <title>Why Are There So Many Single Men?</title>
  3271. <link>https://www.relaxedmale.com/why-are-there-so-many-single-men/</link>
  3272. <comments>https://www.relaxedmale.com/why-are-there-so-many-single-men/#respond</comments>
  3273. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3274. <pubDate>Mon, 24 Oct 2022 11:00:00 +0000</pubDate>
  3275. <category><![CDATA[Dating]]></category>
  3276. <category><![CDATA[Video]]></category>
  3277. <category><![CDATA[Jordan Peterson]]></category>
  3278. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20786&#038;preview=true&#038;preview_id=20786</guid>
  3279.  
  3280. <description><![CDATA[Why are there do many men who are single? This weeks video has Dr Jordan Peterson talking about why men actually have to start stepping up their game so they are more attractive to women. <div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3281. <!-- YARPP List -->
  3282. <h3>Related posts:</h3><ol>
  3283. <li><a href="https://www.relaxedmale.com/jordan-peterson-on-mens-purpose/" rel="bookmark" title="Jordan Peterson on Men&#8217;s Purpose">Jordan Peterson on Men&#8217;s Purpose</a></li>
  3284. <li><a href="https://www.relaxedmale.com/international-mens-day/" rel="bookmark" title="International Men’s Day">International Men’s Day</a></li>
  3285. <li><a href="https://www.relaxedmale.com/play-rough/" rel="bookmark" title="Play Rough">Play Rough</a></li>
  3286. </ol>
  3287. </div>
  3288. ]]></description>
  3289. <wfw:commentRss>https://www.relaxedmale.com/why-are-there-so-many-single-men/feed/</wfw:commentRss>
  3290. <slash:comments>0</slash:comments>
  3291. </item>
  3292. <item>
  3293. <title>Use stress to your advantage &#8211; EP 151</title>
  3294. <link>https://www.relaxedmale.com/use-stress-to-your-advantage/</link>
  3295. <comments>https://www.relaxedmale.com/use-stress-to-your-advantage/#respond</comments>
  3296. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3297. <pubDate>Thu, 20 Oct 2022 05:05:00 +0000</pubDate>
  3298. <category><![CDATA[Man's Body]]></category>
  3299. <category><![CDATA[Man's Mind]]></category>
  3300. <category><![CDATA[Podcast]]></category>
  3301. <category><![CDATA[Stress]]></category>
  3302. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20544&#038;preview=true&#038;preview_id=20544</guid>
  3303.  
  3304. <description><![CDATA[Life is full of stress how you handle that stress can often determine what makes you or breaks you. Panic and stress Don’t use it as an excuse to not get your goal done Apply it as gas for your goal We panic and stress because we want to win Don’t hide/ resist it will tire you out<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3305. <!-- YARPP List -->
  3306. <h3>Related posts:</h3><ol>
  3307. <li><a href="https://www.relaxedmale.com/the-effects-of-stress/" rel="bookmark" title="The Effects of Stress">The Effects of Stress</a></li>
  3308. <li><a href="https://www.relaxedmale.com/burnout-symptoms-strategies/" rel="bookmark" title="Burnout: Symptoms &#038; Strategies">Burnout: Symptoms &#038; Strategies</a></li>
  3309. <li><a href="https://www.relaxedmale.com/denying-your-emotions/" rel="bookmark" title="Denying Your Emotions -EP 32">Denying Your Emotions -EP 32</a></li>
  3310. </ol>
  3311. </div>
  3312. ]]></description>
  3313. <wfw:commentRss>https://www.relaxedmale.com/use-stress-to-your-advantage/feed/</wfw:commentRss>
  3314. <slash:comments>0</slash:comments>
  3315. </item>
  3316. <item>
  3317. <title>A Way to Talk About Love</title>
  3318. <link>https://www.relaxedmale.com/a-way-to-talk-about-love/</link>
  3319. <comments>https://www.relaxedmale.com/a-way-to-talk-about-love/#respond</comments>
  3320. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3321. <pubDate>Mon, 17 Oct 2022 11:00:00 +0000</pubDate>
  3322. <category><![CDATA[Man's Mind]]></category>
  3323. <category><![CDATA[Video]]></category>
  3324. <category><![CDATA[Love]]></category>
  3325. <category><![CDATA[TEDx]]></category>
  3326. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20502&#038;preview=true&#038;preview_id=20502</guid>
  3327.  
  3328. <description><![CDATA[The problem with love is that people see it as painful. They fall in love. They go mad for someone. They are stricken or smitten with love. That is one issue the speaker had with our metaphors for love. Many times we look at love as being violent or very uncomfortable. Yet instead of looking at love as being some form of misery that feels great why not express love as what it really is? Her thoughts are different enough that I wanted to share them with you<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3329. <!-- YARPP List -->
  3330. <h3>Related posts:</h3><ol>
  3331. <li><a href="https://www.relaxedmale.com/how-do-we-fall-in-love/" rel="bookmark" title="How Do We Fall In Love?">How Do We Fall In Love?</a></li>
  3332. <li><a href="https://www.relaxedmale.com/how-to-love-and-be-loved/" rel="bookmark" title="How to Love and Be Loved">How to Love and Be Loved</a></li>
  3333. <li><a href="https://www.relaxedmale.com/can-you-learn-to-love-yourself/" rel="bookmark" title="Can you learn to Love Yourself?">Can you learn to Love Yourself?</a></li>
  3334. </ol>
  3335. </div>
  3336. ]]></description>
  3337. <wfw:commentRss>https://www.relaxedmale.com/a-way-to-talk-about-love/feed/</wfw:commentRss>
  3338. <slash:comments>0</slash:comments>
  3339. </item>
  3340. <item>
  3341. <title>Why are you Broke? &#8211; EP 150</title>
  3342. <link>https://www.relaxedmale.com/why-are-you-broke/</link>
  3343. <comments>https://www.relaxedmale.com/why-are-you-broke/#respond</comments>
  3344. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3345. <pubDate>Thu, 13 Oct 2022 05:05:00 +0000</pubDate>
  3346. <category><![CDATA[Man's Mind]]></category>
  3347. <category><![CDATA[Podcast]]></category>
  3348. <category><![CDATA[Scarcity Mindset]]></category>
  3349. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20533&#038;preview=true&#038;preview_id=20533</guid>
  3350.  
  3351. <description><![CDATA[Why can you not grow your wealth? No matter what you do you are always just a say late and a dollar short. Why is that? Do you feel as if someone else is taking your money when you aren't looking? This episode we tackle why you are poor.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3352. <!-- YARPP List -->
  3353. <h3>Related posts:</h3><ol>
  3354. <li><a href="https://www.relaxedmale.com/scarcity-mindset-and-money/" rel="bookmark" title="Scarcity Mindset and Money">Scarcity Mindset and Money</a></li>
  3355. <li><a href="https://www.relaxedmale.com/is-it-ok-to-be-rich-ep-158/" rel="bookmark" title="Is It OK to Be Rich? &#8211; EP 158">Is It OK to Be Rich? &#8211; EP 158</a></li>
  3356. <li><a href="https://www.relaxedmale.com/the-perceived-virtues-of-victims/" rel="bookmark" title="The Perceived Virtues of Victims &#8211; EP 96">The Perceived Virtues of Victims &#8211; EP 96</a></li>
  3357. </ol>
  3358. </div>
  3359. ]]></description>
  3360. <wfw:commentRss>https://www.relaxedmale.com/why-are-you-broke/feed/</wfw:commentRss>
  3361. <slash:comments>0</slash:comments>
  3362. </item>
  3363. <item>
  3364. <title>Your Motivational Triad &#8211; EP 149</title>
  3365. <link>https://www.relaxedmale.com/your-motivational-triad-ep-149/</link>
  3366. <comments>https://www.relaxedmale.com/your-motivational-triad-ep-149/#respond</comments>
  3367. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3368. <pubDate>Thu, 06 Oct 2022 05:05:00 +0000</pubDate>
  3369. <category><![CDATA[Man's Mind]]></category>
  3370. <category><![CDATA[Podcast]]></category>
  3371. <category><![CDATA[motivational triad]]></category>
  3372. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20411&#038;preview=true&#038;preview_id=20411</guid>
  3373.  
  3374. <description><![CDATA[Why do we as humans do things that don't serve us? That is where the motivational triad comes from. The triad is what keeps us playing small and not going for what will move us closer to our fulfillment<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3375. <!-- YARPP List -->
  3376. <h3>Related posts:</h3><ol>
  3377. <li><a href="https://www.relaxedmale.com/what-is-a-motivational-triad/" rel="bookmark" title="What is a motivational triad?">What is a motivational triad?</a></li>
  3378. <li><a href="https://www.relaxedmale.com/develop-better-self-confidence/" rel="bookmark" title="Develop Better Self-Confidence">Develop Better Self-Confidence</a></li>
  3379. <li><a href="https://www.relaxedmale.com/the-struggle-makes-you-stronger/" rel="bookmark" title="The Struggle Makes You Stronger">The Struggle Makes You Stronger</a></li>
  3380. </ol>
  3381. </div>
  3382. ]]></description>
  3383. <wfw:commentRss>https://www.relaxedmale.com/your-motivational-triad-ep-149/feed/</wfw:commentRss>
  3384. <slash:comments>0</slash:comments>
  3385. </item>
  3386. <item>
  3387. <title>What is a motivational triad?</title>
  3388. <link>https://www.relaxedmale.com/what-is-a-motivational-triad/</link>
  3389. <comments>https://www.relaxedmale.com/what-is-a-motivational-triad/#respond</comments>
  3390. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3391. <pubDate>Mon, 03 Oct 2022 11:00:00 +0000</pubDate>
  3392. <category><![CDATA[Video]]></category>
  3393. <category><![CDATA[motivational triad]]></category>
  3394. <guid isPermaLink="false">https://www.relaxedmale.com/what-is-a-motivational-triad/</guid>
  3395.  
  3396. <description><![CDATA[The motivational triad and why we are controlled by it. <div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3397. <!-- YARPP List -->
  3398. <h3>Related posts:</h3><ol>
  3399. <li><a href="https://www.relaxedmale.com/your-motivational-triad-ep-149/" rel="bookmark" title="Your Motivational Triad &#8211; EP 149">Your Motivational Triad &#8211; EP 149</a></li>
  3400. <li><a href="https://www.relaxedmale.com/give-without-expecting-return/" rel="bookmark" title="Give Without Expecting Anything in Return">Give Without Expecting Anything in Return</a></li>
  3401. <li><a href="https://www.relaxedmale.com/the-struggle-makes-you-stronger/" rel="bookmark" title="The Struggle Makes You Stronger">The Struggle Makes You Stronger</a></li>
  3402. </ol>
  3403. </div>
  3404. ]]></description>
  3405. <wfw:commentRss>https://www.relaxedmale.com/what-is-a-motivational-triad/feed/</wfw:commentRss>
  3406. <slash:comments>0</slash:comments>
  3407. </item>
  3408. <item>
  3409. <title>10 podcasts for men</title>
  3410. <link>https://www.relaxedmale.com/10-podcasts-for-men/</link>
  3411. <comments>https://www.relaxedmale.com/10-podcasts-for-men/#respond</comments>
  3412. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3413. <pubDate>Fri, 30 Sep 2022 11:00:00 +0000</pubDate>
  3414. <category><![CDATA[Man's Mind]]></category>
  3415. <guid isPermaLink="false">https://www.relaxedmale.com/?p=15189</guid>
  3416.  
  3417. <description><![CDATA[Today is National Podcasting Day and Men need as much reinforcement so they can get a better understanding of what it takes to be a man in today's society.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3418. <!-- YARPP List -->
  3419. <h3>Related posts:</h3><ol>
  3420. <li><a href="https://www.relaxedmale.com/seven-podcasts-for-mindsets/" rel="bookmark" title="Seven Podcasts For Men&#8217;s Mindsets">Seven Podcasts For Men&#8217;s Mindsets</a></li>
  3421. <li><a href="https://www.relaxedmale.com/foundation-of-masculinity/" rel="bookmark" title="Foundation of Masculinity">Foundation of Masculinity</a></li>
  3422. <li><a href="https://www.relaxedmale.com/listening-to-podcasts/" rel="bookmark" title="Listening to Podcasts &#8211; Ep 44">Listening to Podcasts &#8211; Ep 44</a></li>
  3423. </ol>
  3424. </div>
  3425. ]]></description>
  3426. <wfw:commentRss>https://www.relaxedmale.com/10-podcasts-for-men/feed/</wfw:commentRss>
  3427. <slash:comments>0</slash:comments>
  3428. </item>
  3429. <item>
  3430. <title>You&#8217;re Wrong, and That&#8217;s OK &#8211; EP 148</title>
  3431. <link>https://www.relaxedmale.com/youre-wrong-and-thats-ok-ep-148/</link>
  3432. <comments>https://www.relaxedmale.com/youre-wrong-and-thats-ok-ep-148/#respond</comments>
  3433. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3434. <pubDate>Thu, 29 Sep 2022 05:05:00 +0000</pubDate>
  3435. <category><![CDATA[Man's Mind]]></category>
  3436. <category><![CDATA[Podcast]]></category>
  3437. <category><![CDATA[Arguments]]></category>
  3438. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20209&#038;preview=true&#038;preview_id=20209</guid>
  3439.  
  3440. <description><![CDATA[Today we have so many people who are fighting to be right. Are they, or is it the very fact that they are arguing showing the world just how wrong they are? How can you actually find a way to talk with people instead of talking at them? The answer is simple. Not easy but simple.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3441. <!-- YARPP List -->
  3442. <h3>Related posts:</h3><ol>
  3443. <li><a href="https://www.relaxedmale.com/can-positivity-be-toxic/" rel="bookmark" title="Can Positivity be Toxic? &#8211; Ep 54">Can Positivity be Toxic? &#8211; Ep 54</a></li>
  3444. <li><a href="https://www.relaxedmale.com/the-fear-of-happiness/" rel="bookmark" title="The Fear of Happiness">The Fear of Happiness</a></li>
  3445. <li><a href="https://www.relaxedmale.com/how-did-you-get-there/" rel="bookmark" title="EP 25 &#8211; How did you get there?">EP 25 &#8211; How did you get there?</a></li>
  3446. </ol>
  3447. </div>
  3448. ]]></description>
  3449. <wfw:commentRss>https://www.relaxedmale.com/youre-wrong-and-thats-ok-ep-148/feed/</wfw:commentRss>
  3450. <slash:comments>0</slash:comments>
  3451. </item>
  3452. <item>
  3453. <title>Seek First to Understand…</title>
  3454. <link>https://www.relaxedmale.com/seek-first-to-understand-2/</link>
  3455. <comments>https://www.relaxedmale.com/seek-first-to-understand-2/#respond</comments>
  3456. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3457. <pubDate>Mon, 26 Sep 2022 15:27:08 +0000</pubDate>
  3458. <category><![CDATA[Video]]></category>
  3459. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20389&#038;preview=true&#038;preview_id=20389</guid>
  3460.  
  3461. <description><![CDATA[Steven Covey wrote a book that is a great foundation on how to be a good leader. That book is the 7 Habits of Highly Effective People. In this book Steven lays out the different habits found in effective leaders. These habits are as follows. Be Proactive Begin with the End in Mind Put First Things First Think Win-Win Seek First to Understand, Then to Be Understood. Synergize Sharpen the Saw Now this video for this week is about the fifth habit. Seek first to understand, before being understood. This habit is great for resolving any misunderstandings. This is because<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3462. <!-- YARPP List -->
  3463. <h3>Related posts:</h3><ol>
  3464. <li><a href="https://www.relaxedmale.com/seek-first-to-understand/" rel="bookmark" title="Seek first to understand">Seek first to understand</a></li>
  3465. <li><a href="https://www.relaxedmale.com/youre-wrong-and-thats-ok-ep-148/" rel="bookmark" title="You&#8217;re Wrong, and That&#8217;s OK &#8211; EP 148">You&#8217;re Wrong, and That&#8217;s OK &#8211; EP 148</a></li>
  3466. <li><a href="https://www.relaxedmale.com/constructive-conversations/" rel="bookmark" title="Constructive Conversations">Constructive Conversations</a></li>
  3467. </ol>
  3468. </div>
  3469. ]]></description>
  3470. <wfw:commentRss>https://www.relaxedmale.com/seek-first-to-understand-2/feed/</wfw:commentRss>
  3471. <slash:comments>0</slash:comments>
  3472. </item>
  3473. <item>
  3474. <title>Are You Buffering? &#8211; EP 147</title>
  3475. <link>https://www.relaxedmale.com/are-you-buffering/</link>
  3476. <comments>https://www.relaxedmale.com/are-you-buffering/#respond</comments>
  3477. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3478. <pubDate>Thu, 22 Sep 2022 05:05:00 +0000</pubDate>
  3479. <category><![CDATA[Man's Mind]]></category>
  3480. <category><![CDATA[Podcast]]></category>
  3481. <category><![CDATA[Buffering]]></category>
  3482. <category><![CDATA[Indulgent Emotions]]></category>
  3483. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20124&#038;preview=true&#038;preview_id=20124</guid>
  3484.  
  3485. <description><![CDATA[There is a myriad of emotions that we men go through. in fact, we have all the same emotions that women have. Whaaaaa? Yeah, Men have the same emotional depth as women, Now we express those emotions differently and we may not use the same language for what we feel as our feminine counterparts but they are there. Many times we use emotions for the very same reason. This includes our avoidance of emotions through buffering. What is Buffering? Buffering is the act of doing other activities in order to not do the work at hand. This could be actual<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3486. <!-- YARPP List -->
  3487. <h3>Related posts:</h3><ol>
  3488. <li><a href="https://www.relaxedmale.com/the-powerless-emotion/" rel="bookmark" title="The Powerless Emotion &#8211; EP 119">The Powerless Emotion &#8211; EP 119</a></li>
  3489. <li><a href="https://www.relaxedmale.com/trauma-driven-decisions/" rel="bookmark" title="Trauma Driven Decisions">Trauma Driven Decisions</a></li>
  3490. <li><a href="https://www.relaxedmale.com/why-is-divorce-so-difficult/" rel="bookmark" title="Why is Divorce So Difficult? &#8211; EP 135">Why is Divorce So Difficult? &#8211; EP 135</a></li>
  3491. </ol>
  3492. </div>
  3493. ]]></description>
  3494. <wfw:commentRss>https://www.relaxedmale.com/are-you-buffering/feed/</wfw:commentRss>
  3495. <slash:comments>0</slash:comments>
  3496. </item>
  3497. <item>
  3498. <title>Stop Burying Emotions</title>
  3499. <link>https://www.relaxedmale.com/stop-burying-emotions/</link>
  3500. <comments>https://www.relaxedmale.com/stop-burying-emotions/#respond</comments>
  3501. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3502. <pubDate>Mon, 19 Sep 2022 14:00:00 +0000</pubDate>
  3503. <category><![CDATA[Video]]></category>
  3504. <category><![CDATA[animated]]></category>
  3505. <category><![CDATA[Feelings]]></category>
  3506. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20147</guid>
  3507.  
  3508. <description><![CDATA[Why do we bury emotions? Often because it is too uncomfortable to actually face the reality of what emotions might arise. So we go around and avoid the emotions that we need to fill. We do other things. We buffer. We change thoughts so that we don’t have to face something that could potentially be uncomfortable. The problem with then youavoid experiencing the motions is that you avoid the trueness of life that comes with those feelings. This video helps you see why you want to not bury those emotions. You start to avoid the passion that comes from living<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3509. <!-- YARPP List -->
  3510. <h3>Related posts:</h3><ol>
  3511. <li><a href="https://www.relaxedmale.com/are-you-buffering/" rel="bookmark" title="Are You Buffering? &#8211; EP 147">Are You Buffering? &#8211; EP 147</a></li>
  3512. <li><a href="https://www.relaxedmale.com/ep4-emotional-discussion/" rel="bookmark" title="EP4: Talking Emotions">EP4: Talking Emotions</a></li>
  3513. <li><a href="https://www.relaxedmale.com/denying-your-emotions/" rel="bookmark" title="Denying Your Emotions -EP 32">Denying Your Emotions -EP 32</a></li>
  3514. </ol>
  3515. </div>
  3516. ]]></description>
  3517. <wfw:commentRss>https://www.relaxedmale.com/stop-burying-emotions/feed/</wfw:commentRss>
  3518. <slash:comments>0</slash:comments>
  3519. </item>
  3520. <item>
  3521. <title>An Argument For Discomfort &#8211; EP 146</title>
  3522. <link>https://www.relaxedmale.com/an-argument-for-discomfort/</link>
  3523. <comments>https://www.relaxedmale.com/an-argument-for-discomfort/#respond</comments>
  3524. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3525. <pubDate>Thu, 15 Sep 2022 05:05:00 +0000</pubDate>
  3526. <category><![CDATA[Podcast]]></category>
  3527. <category><![CDATA[Discomfort]]></category>
  3528. <guid isPermaLink="false">https://www.relaxedmale.com/?p=20050&#038;preview=true&#038;preview_id=20050</guid>
  3529.  
  3530. <description><![CDATA[Many people hear discomfort and they shy away from it because the word brings up images of their skin being flayed off, or they have to lay on a bed of nails. You know, horrible things being done to them. Yeah, they are right none of that is very comfortable. In fact, all that sounds downright painful. Yet pain and discomfort actually are good things to have in your life? They help you gain the skill you need for the task at hand. Discomfort is needed in your life to teach you about resistance and perseverance. All of these seem<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3531. <!-- YARPP List -->
  3532. <h3>Related posts:</h3><ol>
  3533. <li><a href="https://www.relaxedmale.com/ep-9-why-do-we-feel-stuck/" rel="bookmark" title="Ep 9 &#8211; Why Do We Feel Stuck?">Ep 9 &#8211; Why Do We Feel Stuck?</a></li>
  3534. <li><a href="https://www.relaxedmale.com/case-for-discomfort/" rel="bookmark" title="Case for discomfort">Case for discomfort</a></li>
  3535. <li><a href="https://www.relaxedmale.com/getting-back-up/" rel="bookmark" title="Getting Back Up &#8211; EP 41">Getting Back Up &#8211; EP 41</a></li>
  3536. </ol>
  3537. </div>
  3538. ]]></description>
  3539. <wfw:commentRss>https://www.relaxedmale.com/an-argument-for-discomfort/feed/</wfw:commentRss>
  3540. <slash:comments>0</slash:comments>
  3541. </item>
  3542. <item>
  3543. <title>Don’t Make a Decision When Going Up Hill &#8211; EP 145</title>
  3544. <link>https://www.relaxedmale.com/dont-make-a-decision-when-going-up-hill/</link>
  3545. <comments>https://www.relaxedmale.com/dont-make-a-decision-when-going-up-hill/#respond</comments>
  3546. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3547. <pubDate>Thu, 08 Sep 2022 05:05:00 +0000</pubDate>
  3548. <category><![CDATA[Man's Mind]]></category>
  3549. <category><![CDATA[Podcast]]></category>
  3550. <category><![CDATA[Decide]]></category>
  3551. <category><![CDATA[emotions]]></category>
  3552. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19720</guid>
  3553.  
  3554. <description><![CDATA[Going uphill is one of the worst times you can make a decision. If anything it will cause you to miss out on an adventure. Other times it will cause you lots of regret.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3555. <!-- YARPP List -->
  3556. <h3>Related posts:</h3><ol>
  3557. <li><a href="https://www.relaxedmale.com/how-to-make-confident-decisions/" rel="bookmark" title="How to make Confident Decisions">How to make Confident Decisions</a></li>
  3558. <li><a href="https://www.relaxedmale.com/4-tools-to-help-you-make-a-decision/" rel="bookmark" title="4 Tools to Help You Make a Decision">4 Tools to Help You Make a Decision</a></li>
  3559. <li><a href="https://www.relaxedmale.com/make-changes-that-stick/" rel="bookmark" title="Make Changes that Stick">Make Changes that Stick</a></li>
  3560. </ol>
  3561. </div>
  3562. ]]></description>
  3563. <wfw:commentRss>https://www.relaxedmale.com/dont-make-a-decision-when-going-up-hill/feed/</wfw:commentRss>
  3564. <slash:comments>0</slash:comments>
  3565. </item>
  3566. <item>
  3567. <title>The Drawback of Bettering Yourself &#8211; EP 144</title>
  3568. <link>https://www.relaxedmale.com/the-drawback-of-bettering-yourself-ep-144/</link>
  3569. <comments>https://www.relaxedmale.com/the-drawback-of-bettering-yourself-ep-144/#respond</comments>
  3570. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3571. <pubDate>Thu, 01 Sep 2022 11:00:00 +0000</pubDate>
  3572. <category><![CDATA[Man's Mind]]></category>
  3573. <category><![CDATA[Podcast]]></category>
  3574. <category><![CDATA[People&#039;s Thoughts]]></category>
  3575. <category><![CDATA[Self Help]]></category>
  3576. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19366&#038;preview=true&#038;preview_id=19366</guid>
  3577.  
  3578. <description><![CDATA[When you are working to build a better you, there are times that you will find obstacles. These are some drawbacks of bettering yourself. Some people struggle against self-improvement because of what it means to them<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3579. <!-- YARPP List -->
  3580. <h3>Related posts:</h3><ol>
  3581. <li><a href="https://www.relaxedmale.com/the-perceived-virtues-of-victims/" rel="bookmark" title="The Perceived Virtues of Victims &#8211; EP 96">The Perceived Virtues of Victims &#8211; EP 96</a></li>
  3582. <li><a href="https://www.relaxedmale.com/the-surprising-benefits-of-letting-others-fix-their-own-problems/" rel="bookmark" title="The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177">The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177</a></li>
  3583. <li><a href="https://www.relaxedmale.com/you-can-change/" rel="bookmark" title="You Can Change">You Can Change</a></li>
  3584. </ol>
  3585. </div>
  3586. ]]></description>
  3587. <wfw:commentRss>https://www.relaxedmale.com/the-drawback-of-bettering-yourself-ep-144/feed/</wfw:commentRss>
  3588. <slash:comments>0</slash:comments>
  3589. </item>
  3590. <item>
  3591. <title>The Power of, What If? &#8211; EP 143</title>
  3592. <link>https://www.relaxedmale.com/the-power-of-what-if/</link>
  3593. <comments>https://www.relaxedmale.com/the-power-of-what-if/#respond</comments>
  3594. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3595. <pubDate>Thu, 25 Aug 2022 11:00:00 +0000</pubDate>
  3596. <category><![CDATA[Man's Mind]]></category>
  3597. <category><![CDATA[Podcast]]></category>
  3598. <category><![CDATA[Possibilities]]></category>
  3599. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19365&#038;preview=true&#038;preview_id=19365</guid>
  3600.  
  3601. <description><![CDATA[One of the best ways that you can get yourself motivated is also the best question that will keep you playing small. Heres the difference.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3602. <!-- YARPP List -->
  3603. <h3>Related posts:</h3><ol>
  3604. <li><a href="https://www.relaxedmale.com/the-power-of-a-mens-group/" rel="bookmark" title="The Power of a Men’s Group &#8211; EP 110">The Power of a Men’s Group &#8211; EP 110</a></li>
  3605. <li><a href="https://www.relaxedmale.com/dont-make-a-decision-when-going-up-hill/" rel="bookmark" title="Don’t Make a Decision When Going Up Hill &#8211; EP 145">Don’t Make a Decision When Going Up Hill &#8211; EP 145</a></li>
  3606. <li><a href="https://www.relaxedmale.com/disempowering-thoughts/" rel="bookmark" title="Disempowering Thoughts &#8211; EP 87">Disempowering Thoughts &#8211; EP 87</a></li>
  3607. </ol>
  3608. </div>
  3609. ]]></description>
  3610. <wfw:commentRss>https://www.relaxedmale.com/the-power-of-what-if/feed/</wfw:commentRss>
  3611. <slash:comments>0</slash:comments>
  3612. </item>
  3613. <item>
  3614. <title>Why Can&#8217;t You Be Happy All The Time?</title>
  3615. <link>https://www.relaxedmale.com/why-cant-you-be-happy-all-the-time/</link>
  3616. <comments>https://www.relaxedmale.com/why-cant-you-be-happy-all-the-time/#respond</comments>
  3617. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3618. <pubDate>Wed, 24 Aug 2022 11:00:00 +0000</pubDate>
  3619. <category><![CDATA[Man's Mind]]></category>
  3620. <category><![CDATA[happiness]]></category>
  3621. <category><![CDATA[Pursuit of Happiness]]></category>
  3622. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19646</guid>
  3623.  
  3624. <description><![CDATA[There are many men and other people all around who claim they want to just be happy. Why can&#8217;t they be happy? Why can&#8217;t they find happiness or be happy more than they currently are? I hear many times, “ Why can&#8217;t I just be happy?” It appears that many people want to be happy and they struggle with the fact that they aren’t happy all the time. I want to ask you do you really want to be happy all the time? Some people say yeah or maybe 80% of the time. Why? Do they want to be happy<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3625. <!-- YARPP List -->
  3626. <h3>Related posts:</h3><ol>
  3627. <li><a href="https://www.relaxedmale.com/whats-needed-to-be-happy/" rel="bookmark" title="What’s needed to be happy">What’s needed to be happy</a></li>
  3628. <li><a href="https://www.relaxedmale.com/the-powerless-emotion/" rel="bookmark" title="The Powerless Emotion &#8211; EP 119">The Powerless Emotion &#8211; EP 119</a></li>
  3629. <li><a href="https://www.relaxedmale.com/do-you-deserve-to-be-happy/" rel="bookmark" title="Do You Deserve to be Happy?">Do You Deserve to be Happy?</a></li>
  3630. </ol>
  3631. </div>
  3632. ]]></description>
  3633. <wfw:commentRss>https://www.relaxedmale.com/why-cant-you-be-happy-all-the-time/feed/</wfw:commentRss>
  3634. <slash:comments>0</slash:comments>
  3635. </item>
  3636. <item>
  3637. <title>What’s needed to be happy</title>
  3638. <link>https://www.relaxedmale.com/whats-needed-to-be-happy/</link>
  3639. <comments>https://www.relaxedmale.com/whats-needed-to-be-happy/#respond</comments>
  3640. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3641. <pubDate>Mon, 22 Aug 2022 13:30:00 +0000</pubDate>
  3642. <category><![CDATA[Man's Mind]]></category>
  3643. <category><![CDATA[Video]]></category>
  3644. <category><![CDATA[happiness]]></category>
  3645. <category><![CDATA[happy]]></category>
  3646. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19657&#038;preview=true&#038;preview_id=19657</guid>
  3647.  
  3648. <description><![CDATA[Many times we want to be happy all the time and the chasing of that joy and single emotion often causes us more of the emotions we don’t want. This week we have Joe Rogan as he talks about what he does to be happy in his life. Now I do have some problem with his thoughts as to what makes him unhappy. That’s because he is approaching the problem from the angle of it’s the circumstances that are creating his lack of joy. This is called emotional childhood. He explains that he doesn’t hang out with negative people. I<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3649. <!-- YARPP List -->
  3650. <h3>Related posts:</h3><ol>
  3651. <li><a href="https://www.relaxedmale.com/ep-7-not-happy-are-you-supposed-to-be-happy/" rel="bookmark" title="Ep 7 &#8211; Not Happy? Are You Supposed to be Happy?">Ep 7 &#8211; Not Happy? Are You Supposed to be Happy?</a></li>
  3652. <li><a href="https://www.relaxedmale.com/do-you-deserve-to-be-happy/" rel="bookmark" title="Do You Deserve to be Happy?">Do You Deserve to be Happy?</a></li>
  3653. <li><a href="https://www.relaxedmale.com/why-cant-you-be-happy-all-the-time/" rel="bookmark" title="Why Can&#8217;t You Be Happy All The Time?">Why Can&#8217;t You Be Happy All The Time?</a></li>
  3654. </ol>
  3655. </div>
  3656. ]]></description>
  3657. <wfw:commentRss>https://www.relaxedmale.com/whats-needed-to-be-happy/feed/</wfw:commentRss>
  3658. <slash:comments>0</slash:comments>
  3659. </item>
  3660. <item>
  3661. <title>Do You Really Not Care? &#8211; EP 142</title>
  3662. <link>https://www.relaxedmale.com/do-you-really-not-care/</link>
  3663. <comments>https://www.relaxedmale.com/do-you-really-not-care/#respond</comments>
  3664. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3665. <pubDate>Thu, 18 Aug 2022 05:05:00 +0000</pubDate>
  3666. <category><![CDATA[Man's Community]]></category>
  3667. <category><![CDATA[Podcast]]></category>
  3668. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19231&#038;preview=true&#038;preview_id=19231</guid>
  3669.  
  3670. <description><![CDATA[Many times I hear the words I don’t care. This is in response to what others think to how they act in a group. Many guys will sluff off the phrase I really don&#8217;t care or thats just how I am. Is this productive or is it a mean&#8217;s for you to not have to try? What happens when you don&#8217;t care? There are many effects of a man not caring about something. Isolated Aggravated Feel alone &#8211; because restless Why do you not care? There are many reasons that men say they don&#8217;t care. From appearing to sound stronger<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3671. <!-- YARPP List -->
  3672. <h3>Related posts:</h3><ol>
  3673. <li><a href="https://www.relaxedmale.com/a-mans-community/" rel="bookmark" title="A Man&#8217;s Community &#8211; EP 38">A Man&#8217;s Community &#8211; EP 38</a></li>
  3674. <li><a href="https://www.relaxedmale.com/how-to-care-a-sleeping-bag/" rel="bookmark" title="How to Care For a Sleeping Bag">How to Care For a Sleeping Bag</a></li>
  3675. <li><a href="https://www.relaxedmale.com/the-folly-of-the-red-pill/" rel="bookmark" title="The Folly of the Red Pill &#8211; EP 85">The Folly of the Red Pill &#8211; EP 85</a></li>
  3676. </ol>
  3677. </div>
  3678. ]]></description>
  3679. <wfw:commentRss>https://www.relaxedmale.com/do-you-really-not-care/feed/</wfw:commentRss>
  3680. <slash:comments>0</slash:comments>
  3681. </item>
  3682. <item>
  3683. <title>Who Really Cares About Your Past?</title>
  3684. <link>https://www.relaxedmale.com/who-really-cares-about-your-past/</link>
  3685. <comments>https://www.relaxedmale.com/who-really-cares-about-your-past/#respond</comments>
  3686. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3687. <pubDate>Wed, 17 Aug 2022 11:00:00 +0000</pubDate>
  3688. <category><![CDATA[Man's Mind]]></category>
  3689. <category><![CDATA[past]]></category>
  3690. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19355&#038;preview=true&#038;preview_id=19355</guid>
  3691.  
  3692. <description><![CDATA[For men, your past can be an unintentional trap that holds us back and keeps us playing small. Why and how do you overcome the past?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3693. <!-- YARPP List -->
  3694. <h3>Related posts:</h3><ol>
  3695. <li><a href="https://www.relaxedmale.com/how-did-you-get-there/" rel="bookmark" title="EP 25 &#8211; How did you get there?">EP 25 &#8211; How did you get there?</a></li>
  3696. <li><a href="https://www.relaxedmale.com/is-your-past-holding-you-back/" rel="bookmark" title="Is Your Past Holding You Back?">Is Your Past Holding You Back?</a></li>
  3697. <li><a href="https://www.relaxedmale.com/how-to-stop-being-triggered/" rel="bookmark" title="How to Stop Being Triggered">How to Stop Being Triggered</a></li>
  3698. </ol>
  3699. </div>
  3700. ]]></description>
  3701. <wfw:commentRss>https://www.relaxedmale.com/who-really-cares-about-your-past/feed/</wfw:commentRss>
  3702. <slash:comments>0</slash:comments>
  3703. </item>
  3704. <item>
  3705. <title>Are You Stuck in the Past?</title>
  3706. <link>https://www.relaxedmale.com/letting-go-of-the-past/</link>
  3707. <comments>https://www.relaxedmale.com/letting-go-of-the-past/#respond</comments>
  3708. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3709. <pubDate>Mon, 15 Aug 2022 11:00:00 +0000</pubDate>
  3710. <category><![CDATA[Video]]></category>
  3711. <category><![CDATA[Jordan Peterson]]></category>
  3712. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19358</guid>
  3713.  
  3714. <description><![CDATA[What causes us to become stuck in the past? What are some big examples? That shows us when we are stuck in a past event.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3715. <!-- YARPP List -->
  3716. <h3>Related posts:</h3><ol>
  3717. <li><a href="https://www.relaxedmale.com/importance-of-best-friends/" rel="bookmark" title="Importance of Best friends">Importance of Best friends</a></li>
  3718. <li><a href="https://www.relaxedmale.com/jordan-peterson-on-mens-purpose/" rel="bookmark" title="Jordan Peterson on Men&#8217;s Purpose">Jordan Peterson on Men&#8217;s Purpose</a></li>
  3719. <li><a href="https://www.relaxedmale.com/the-need-to-respect-traditions/" rel="bookmark" title="The Need to Respect Traditions">The Need to Respect Traditions</a></li>
  3720. </ol>
  3721. </div>
  3722. ]]></description>
  3723. <wfw:commentRss>https://www.relaxedmale.com/letting-go-of-the-past/feed/</wfw:commentRss>
  3724. <slash:comments>0</slash:comments>
  3725. </item>
  3726. <item>
  3727. <title>LIVE from Mission Critical &#8211; EP 141</title>
  3728. <link>https://www.relaxedmale.com/live-from-mission-critical/</link>
  3729. <comments>https://www.relaxedmale.com/live-from-mission-critical/#comments</comments>
  3730. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3731. <pubDate>Thu, 11 Aug 2022 11:00:00 +0000</pubDate>
  3732. <category><![CDATA[Man's Mind]]></category>
  3733. <category><![CDATA[Podcast]]></category>
  3734. <category><![CDATA[Live]]></category>
  3735. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19350&#038;preview=true&#038;preview_id=19350</guid>
  3736.  
  3737. <description><![CDATA[This week I am talking to both Rich Chelson and Matt Glesspie of Operation: Tears of the 22 and how they got started. How they did it without knowing what they were getting into. How they did it scared. Now the sound quality isn&#8217;t the same level that I am used to cranking out but that is part of the fun of trying new things out. So Listen as we talk about how they overcame some of the obstacles they faced as they built a 501(c)(3) from the ground up. If you want help finding your why on doing something<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3738. <!-- YARPP List -->
  3739. <h3>Related posts:</h3><ol>
  3740. <li><a href="https://www.relaxedmale.com/your-circumstance-2/" rel="bookmark" title="Your Circumstance &#8211; EP 117">Your Circumstance &#8211; EP 117</a></li>
  3741. <li><a href="https://www.relaxedmale.com/why-affirmations-work/" rel="bookmark" title="Why Affirmations work">Why Affirmations work</a></li>
  3742. <li><a href="https://www.relaxedmale.com/a-conversation-with-mj-durkin-ep-73/" rel="bookmark" title="A Conversation with MJ Durkin &#8211; EP 73">A Conversation with MJ Durkin &#8211; EP 73</a></li>
  3743. </ol>
  3744. </div>
  3745. ]]></description>
  3746. <wfw:commentRss>https://www.relaxedmale.com/live-from-mission-critical/feed/</wfw:commentRss>
  3747. <slash:comments>1</slash:comments>
  3748. </item>
  3749. <item>
  3750. <title>There is a Need For Leadership &#8211; EP 140</title>
  3751. <link>https://www.relaxedmale.com/the-need-for-leadership/</link>
  3752. <comments>https://www.relaxedmale.com/the-need-for-leadership/#respond</comments>
  3753. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3754. <pubDate>Thu, 04 Aug 2022 05:05:00 +0000</pubDate>
  3755. <category><![CDATA[Man's Community]]></category>
  3756. <category><![CDATA[Man's Mind]]></category>
  3757. <category><![CDATA[Podcast]]></category>
  3758. <category><![CDATA[Leadership]]></category>
  3759. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19178&#038;preview=true&#038;preview_id=19178</guid>
  3760.  
  3761. <description><![CDATA[There has been some pretty compelling evidence that men are no longer wanting to take chances or even responsibility in today's society.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3762. <!-- YARPP List -->
  3763. <h3>Related posts:</h3><ol>
  3764. <li><a href="https://www.relaxedmale.com/is-religion-important/" rel="bookmark" title="Is religion important? &#8211; EP 139">Is religion important? &#8211; EP 139</a></li>
  3765. <li><a href="https://www.relaxedmale.com/why-men-need-men-in-their-lives/" rel="bookmark" title="Why Men Need Men in Their Lives &#8211; EP 134">Why Men Need Men in Their Lives &#8211; EP 134</a></li>
  3766. <li><a href="https://www.relaxedmale.com/what-types-of-men-inspire-others/" rel="bookmark" title="Different Types of Men Who Inspire Others">Different Types of Men Who Inspire Others</a></li>
  3767. </ol>
  3768. </div>
  3769. ]]></description>
  3770. <wfw:commentRss>https://www.relaxedmale.com/the-need-for-leadership/feed/</wfw:commentRss>
  3771. <slash:comments>0</slash:comments>
  3772. </item>
  3773. <item>
  3774. <title>Your Future, Your Choice</title>
  3775. <link>https://www.relaxedmale.com/your-future-your-choice/</link>
  3776. <comments>https://www.relaxedmale.com/your-future-your-choice/#respond</comments>
  3777. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3778. <pubDate>Wed, 03 Aug 2022 11:00:00 +0000</pubDate>
  3779. <category><![CDATA[Man's Soul]]></category>
  3780. <category><![CDATA[Quest]]></category>
  3781. <category><![CDATA[Visualization]]></category>
  3782. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19276</guid>
  3783.  
  3784. <description><![CDATA[What does your future look like? Are you working towards what you want, or are you just seeing your life as it is already set?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3785. <!-- YARPP List -->
  3786. <h3>Related posts:</h3><ol>
  3787. <li><a href="https://www.relaxedmale.com/what-does-your-future-hold/" rel="bookmark" title="What Does Your Future Hold? &#8211; EP 160">What Does Your Future Hold? &#8211; EP 160</a></li>
  3788. <li><a href="https://www.relaxedmale.com/actions-you-take/" rel="bookmark" title="Actions You Take &#8211; EP 120">Actions You Take &#8211; EP 120</a></li>
  3789. <li><a href="https://www.relaxedmale.com/start-living-your-life-on-your-terms/" rel="bookmark" title="Start Living Your Life On Your Terms">Start Living Your Life On Your Terms</a></li>
  3790. </ol>
  3791. </div>
  3792. ]]></description>
  3793. <wfw:commentRss>https://www.relaxedmale.com/your-future-your-choice/feed/</wfw:commentRss>
  3794. <slash:comments>0</slash:comments>
  3795. </item>
  3796. <item>
  3797. <title>Can&#8217;t Visualize? Try THIS Instead</title>
  3798. <link>https://www.relaxedmale.com/cant-visualize-try-this-instead/</link>
  3799. <comments>https://www.relaxedmale.com/cant-visualize-try-this-instead/#respond</comments>
  3800. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3801. <pubDate>Mon, 01 Aug 2022 11:00:00 +0000</pubDate>
  3802. <category><![CDATA[Video]]></category>
  3803. <category><![CDATA[visualize]]></category>
  3804. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19286&#038;preview=true&#038;preview_id=19286</guid>
  3805.  
  3806. <description><![CDATA[A different tool for people who want to set their course for the future they desire.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3807. <!-- YARPP List -->
  3808. <h3>Related posts:</h3><ol>
  3809. <li><a href="https://www.relaxedmale.com/the-power-of-positive-thinking-i-am/" rel="bookmark" title="The Power of Positive Thinking: I am">The Power of Positive Thinking: I am</a></li>
  3810. <li><a href="https://www.relaxedmale.com/how-to-chase-your-desires/" rel="bookmark" title="How To Chase Your Desires">How To Chase Your Desires</a></li>
  3811. <li><a href="https://www.relaxedmale.com/achieving-your-dreams/" rel="bookmark" title="Achieving Your Dreams">Achieving Your Dreams</a></li>
  3812. </ol>
  3813. </div>
  3814. ]]></description>
  3815. <wfw:commentRss>https://www.relaxedmale.com/cant-visualize-try-this-instead/feed/</wfw:commentRss>
  3816. <slash:comments>0</slash:comments>
  3817. </item>
  3818. <item>
  3819. <title>Is religion important? &#8211; EP 139</title>
  3820. <link>https://www.relaxedmale.com/is-religion-important/</link>
  3821. <comments>https://www.relaxedmale.com/is-religion-important/#respond</comments>
  3822. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3823. <pubDate>Thu, 28 Jul 2022 05:05:00 +0000</pubDate>
  3824. <category><![CDATA[Man's Community]]></category>
  3825. <category><![CDATA[Man's Mind]]></category>
  3826. <category><![CDATA[Podcast]]></category>
  3827. <category><![CDATA[religion]]></category>
  3828. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18883&#038;preview=true&#038;preview_id=18883</guid>
  3829.  
  3830. <description><![CDATA[Why do so many people have so many different reactions to religion? ]]></description>
  3831. <wfw:commentRss>https://www.relaxedmale.com/is-religion-important/feed/</wfw:commentRss>
  3832. <slash:comments>0</slash:comments>
  3833. </item>
  3834. <item>
  3835. <title>I am a Failure &#8211; EP 138</title>
  3836. <link>https://www.relaxedmale.com/i-am-a-failure/</link>
  3837. <comments>https://www.relaxedmale.com/i-am-a-failure/#respond</comments>
  3838. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3839. <pubDate>Thu, 21 Jul 2022 05:05:00 +0000</pubDate>
  3840. <category><![CDATA[Man's Mind]]></category>
  3841. <category><![CDATA[Failure]]></category>
  3842. <category><![CDATA[Grace]]></category>
  3843. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19077&#038;preview=true&#038;preview_id=19077</guid>
  3844.  
  3845. <description><![CDATA[I have failed a lot, but that is actually alright. <div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3846. <!-- YARPP List -->
  3847. <h3>Related posts:</h3><ol>
  3848. <li><a href="https://www.relaxedmale.com/the-people-you-hang-with/" rel="bookmark" title="The People You Hang With">The People You Hang With</a></li>
  3849. <li><a href="https://www.relaxedmale.com/is-religion-important/" rel="bookmark" title="Is religion important? &#8211; EP 139">Is religion important? &#8211; EP 139</a></li>
  3850. <li><a href="https://www.relaxedmale.com/your-circumstance-2/" rel="bookmark" title="Your Circumstance &#8211; EP 117">Your Circumstance &#8211; EP 117</a></li>
  3851. </ol>
  3852. </div>
  3853. ]]></description>
  3854. <wfw:commentRss>https://www.relaxedmale.com/i-am-a-failure/feed/</wfw:commentRss>
  3855. <slash:comments>0</slash:comments>
  3856. </item>
  3857. <item>
  3858. <title>Lay Off These Rewind Buttons</title>
  3859. <link>https://www.relaxedmale.com/lay-off-these-rewind-buttons/</link>
  3860. <comments>https://www.relaxedmale.com/lay-off-these-rewind-buttons/#respond</comments>
  3861. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3862. <pubDate>Wed, 20 Jul 2022 11:00:00 +0000</pubDate>
  3863. <category><![CDATA[Man's Mind]]></category>
  3864. <category><![CDATA[Holding Space]]></category>
  3865. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18803&#038;preview=true&#038;preview_id=18803</guid>
  3866.  
  3867. <description><![CDATA[You can often live your life as if you are in the movie Click. Yet your remote doesn&#8217;t have the fast forwards or pause feature as Adam Sandler&#8217;s character does. So many people love hitting that rewind button only to relive a particulate time over and over again. Sometimes it is for nostalgia and others it is for indulgent reasons. While some do relive instances of their life because they believe they are stuck in that identity. Some were abused or went through a highly stressful circumstance that they relive over and over a key defining point in their life.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3868. <!-- YARPP List -->
  3869. <h3>Related posts:</h3><ol>
  3870. <li><a href="https://www.relaxedmale.com/shift-your-focus-with-the-questions-you-ask/" rel="bookmark" title="Shift Your Focus with the Questions You ask">Shift Your Focus with the Questions You ask</a></li>
  3871. <li><a href="https://www.relaxedmale.com/live-an-intentional-life/" rel="bookmark" title="Live an Intentional Life &#8211; EP 136">Live an Intentional Life &#8211; EP 136</a></li>
  3872. <li><a href="https://www.relaxedmale.com/beware-of-blocking-statements/" rel="bookmark" title="Beware of Blocking Statements">Beware of Blocking Statements</a></li>
  3873. </ol>
  3874. </div>
  3875. ]]></description>
  3876. <wfw:commentRss>https://www.relaxedmale.com/lay-off-these-rewind-buttons/feed/</wfw:commentRss>
  3877. <slash:comments>0</slash:comments>
  3878. </item>
  3879. <item>
  3880. <title>Failure is Necessary</title>
  3881. <link>https://www.relaxedmale.com/failure-is-necessary/</link>
  3882. <comments>https://www.relaxedmale.com/failure-is-necessary/#respond</comments>
  3883. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3884. <pubDate>Mon, 18 Jul 2022 11:00:00 +0000</pubDate>
  3885. <category><![CDATA[Video]]></category>
  3886. <category><![CDATA[TEDx]]></category>
  3887. <guid isPermaLink="false">https://www.relaxedmale.com/?p=19172&#038;preview=true&#038;preview_id=19172</guid>
  3888.  
  3889. <description><![CDATA[Can you fail? Why do you fear failing? That reason may be many or a few. Yet that fear is still fear. We limit ourselves out of fear of something happening. While there are a few places where the fear is wanted Like walking across a busy street. We have to decide if the desire to be on the other side of the street is greater than the desire to not cross that busy road. Yet most of us are wanting more but are afraid to even try, or we barely try, and at the first hint of an obstacle,<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3890. <!-- YARPP List -->
  3891. <h3>Related posts:</h3><ol>
  3892. <li><a href="https://www.relaxedmale.com/how-to-chase-your-desires/" rel="bookmark" title="How To Chase Your Desires">How To Chase Your Desires</a></li>
  3893. <li><a href="https://www.relaxedmale.com/what-is-holding-you-back-from-starting/" rel="bookmark" title="EP 10 &#8211; What is Holding You Back from Starting?">EP 10 &#8211; What is Holding You Back from Starting?</a></li>
  3894. <li><a href="https://www.relaxedmale.com/taking-action/" rel="bookmark" title="EP 20 &#8211; Taking Action">EP 20 &#8211; Taking Action</a></li>
  3895. </ol>
  3896. </div>
  3897. ]]></description>
  3898. <wfw:commentRss>https://www.relaxedmale.com/failure-is-necessary/feed/</wfw:commentRss>
  3899. <slash:comments>0</slash:comments>
  3900. </item>
  3901. <item>
  3902. <title>Altruisms Dangers &#8211; EP 137</title>
  3903. <link>https://www.relaxedmale.com/altruisms-dangers/</link>
  3904. <comments>https://www.relaxedmale.com/altruisms-dangers/#respond</comments>
  3905. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3906. <pubDate>Thu, 14 Jul 2022 05:05:00 +0000</pubDate>
  3907. <category><![CDATA[Man's Community]]></category>
  3908. <category><![CDATA[Podcast]]></category>
  3909. <category><![CDATA[Relationships]]></category>
  3910. <category><![CDATA[altruism]]></category>
  3911. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18901&#038;preview=true&#038;preview_id=18901</guid>
  3912.  
  3913. <description><![CDATA[Many people believe that altruism is a good thing. It is a virtue to brag about. I want to explore this a bit deeper.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3914. <!-- YARPP List -->
  3915. <h3>Related posts:</h3><ol>
  3916. <li><a href="https://www.relaxedmale.com/the-virtue-of-being-selfish/" rel="bookmark" title="The Virtue of Being Selfish">The Virtue of Being Selfish</a></li>
  3917. <li><a href="https://www.relaxedmale.com/give-without-expecting-return/" rel="bookmark" title="Give Without Expecting Anything in Return">Give Without Expecting Anything in Return</a></li>
  3918. <li><a href="https://www.relaxedmale.com/do-you-really-not-care/" rel="bookmark" title="Do You Really Not Care? &#8211; EP 142">Do You Really Not Care? &#8211; EP 142</a></li>
  3919. </ol>
  3920. </div>
  3921. ]]></description>
  3922. <wfw:commentRss>https://www.relaxedmale.com/altruisms-dangers/feed/</wfw:commentRss>
  3923. <slash:comments>0</slash:comments>
  3924. </item>
  3925. <item>
  3926. <title>Difference between men and women’s brains</title>
  3927. <link>https://www.relaxedmale.com/difference-between-men-and-womens-brains/</link>
  3928. <comments>https://www.relaxedmale.com/difference-between-men-and-womens-brains/#respond</comments>
  3929. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3930. <pubDate>Mon, 11 Jul 2022 13:21:32 +0000</pubDate>
  3931. <category><![CDATA[Video]]></category>
  3932. <category><![CDATA[mans mind]]></category>
  3933. <category><![CDATA[woman’s mind]]></category>
  3934. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18971&#038;preview=true&#038;preview_id=18971</guid>
  3935.  
  3936. <description><![CDATA[When you first hear this you show a lot as to who you are. What is it? That men and women&#8217;s brains are different. yeah if you listen to todays media you will hear that we are of the same brain. Yes our brains are over all the same. It’s the same shape roughly the same size. Yet how we use our brains tell a completely different story. Often if you make the statement that men and women think differently then you risk getting screeched at on how you are wrong. Yet John Stossel shows us that there are some<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3937. <!-- YARPP List -->
  3938. <h3>Related posts:</h3><ol>
  3939. <li><a href="https://www.relaxedmale.com/what-women-dont-understand-about-men/" rel="bookmark" title="What Women Don&#8217;t Understand About Men">What Women Don&#8217;t Understand About Men</a></li>
  3940. <li><a href="https://www.relaxedmale.com/make-men-masculine-again/" rel="bookmark" title="Make Men Masculine Again">Make Men Masculine Again</a></li>
  3941. <li><a href="https://www.relaxedmale.com/its-about-the-guy/" rel="bookmark" title="Its about the guy">Its about the guy</a></li>
  3942. </ol>
  3943. </div>
  3944. ]]></description>
  3945. <wfw:commentRss>https://www.relaxedmale.com/difference-between-men-and-womens-brains/feed/</wfw:commentRss>
  3946. <slash:comments>0</slash:comments>
  3947. </item>
  3948. <item>
  3949. <title>Live an Intentional Life &#8211; EP 136</title>
  3950. <link>https://www.relaxedmale.com/live-an-intentional-life/</link>
  3951. <comments>https://www.relaxedmale.com/live-an-intentional-life/#respond</comments>
  3952. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3953. <pubDate>Thu, 07 Jul 2022 05:05:00 +0000</pubDate>
  3954. <category><![CDATA[Man's Mind]]></category>
  3955. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18807&#038;preview=true&#038;preview_id=18807</guid>
  3956.  
  3957. <description><![CDATA[What is intention? So many times we are living our life because we see someone else doing something or we are told how we should live our lives and we blindly just do it. We don&#8217;t think about does that fit what we want in life? You often see teenagers struggle with this. These Young people run from one fad to the next. This is why the current fad of gender studies is so damaging. Because they don&#8217;t know if the permanent changes to their lives are what they really want. They think they do but they won&#8217;t even know<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3958. <!-- YARPP List -->
  3959. <h3>Related posts:</h3><ol>
  3960. <li><a href="https://www.relaxedmale.com/staying-present-with-others-who-are-not-intentional/" rel="bookmark" title="Staying Present With Others Who Are Not Intentional">Staying Present With Others Who Are Not Intentional</a></li>
  3961. <li><a href="https://www.relaxedmale.com/whos-story-are-you-living-out/" rel="bookmark" title="ep 24 &#8211; Who&#8217;s Story are You Living Out?">ep 24 &#8211; Who&#8217;s Story are You Living Out?</a></li>
  3962. <li><a href="https://www.relaxedmale.com/living-your-life-in-fear/" rel="bookmark" title="Living Your Life in Fear &#8211; EP 174">Living Your Life in Fear &#8211; EP 174</a></li>
  3963. </ol>
  3964. </div>
  3965. ]]></description>
  3966. <wfw:commentRss>https://www.relaxedmale.com/live-an-intentional-life/feed/</wfw:commentRss>
  3967. <slash:comments>0</slash:comments>
  3968. </item>
  3969. <item>
  3970. <title>Why is Divorce So Difficult? &#8211; EP 135</title>
  3971. <link>https://www.relaxedmale.com/why-is-divorce-so-difficult/</link>
  3972. <comments>https://www.relaxedmale.com/why-is-divorce-so-difficult/#respond</comments>
  3973. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3974. <pubDate>Thu, 30 Jun 2022 05:05:00 +0000</pubDate>
  3975. <category><![CDATA[Man's Community]]></category>
  3976. <category><![CDATA[Podcast]]></category>
  3977. <category><![CDATA[Divorce]]></category>
  3978. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18425&#038;preview=true&#038;preview_id=18425</guid>
  3979.  
  3980. <description><![CDATA[Now, this may sound like an obvious bit of knowledge but I see many men ask why is divorce so hard? There are many reasons as to why it hurts so much, why you are having to suffer, and more thoughts like that. Yet we keep with the dirty pain and keep resisting the facts that are at hand. We want to control the circumstances in our life. Yet doing so only increases the suffering we experience. What is dirty pain? This is the pain we resist. It is pain that we believe is happening to us and is keeping<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  3981. <!-- YARPP List -->
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  3983. <li><a href="https://www.relaxedmale.com/trauma-driven-decisions/" rel="bookmark" title="Trauma Driven Decisions">Trauma Driven Decisions</a></li>
  3984. <li><a href="https://www.relaxedmale.com/are-you-buffering/" rel="bookmark" title="Are You Buffering? &#8211; EP 147">Are You Buffering? &#8211; EP 147</a></li>
  3985. <li><a href="https://www.relaxedmale.com/the-powerless-emotion/" rel="bookmark" title="The Powerless Emotion &#8211; EP 119">The Powerless Emotion &#8211; EP 119</a></li>
  3986. </ol>
  3987. </div>
  3988. ]]></description>
  3989. <wfw:commentRss>https://www.relaxedmale.com/why-is-divorce-so-difficult/feed/</wfw:commentRss>
  3990. <slash:comments>0</slash:comments>
  3991. </item>
  3992. <item>
  3993. <title>Stop With The Caretaking</title>
  3994. <link>https://www.relaxedmale.com/stop-with-the-caretaker/</link>
  3995. <comments>https://www.relaxedmale.com/stop-with-the-caretaker/#respond</comments>
  3996. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  3997. <pubDate>Wed, 29 Jun 2022 13:23:29 +0000</pubDate>
  3998. <category><![CDATA[Man's Mind]]></category>
  3999. <category><![CDATA[Relationships]]></category>
  4000. <category><![CDATA[caretaking]]></category>
  4001. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18450&#038;preview=true&#038;preview_id=18450</guid>
  4002.  
  4003. <description><![CDATA[There are two types of people out in the world one is a caregiver and the other is a caretaker. Yes, there is a difference between the two. Many people take the two to mean much the same thing. Yet they are very different in very drastic ways. The difference between Caretaking and Caregiving The biggest is in the words. Are you giving a person care or are you taking care of a person? Are you still not seeing the difference yet? Ok, let&#8217;s break it down a bit more. When you are giving you are coming from a place<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4004. <!-- YARPP List -->
  4005. <h3>Related posts:</h3><ol>
  4006. <li><a href="https://www.relaxedmale.com/how-to-stop-caretaking/" rel="bookmark" title="How to Stop Caretaking">How to Stop Caretaking</a></li>
  4007. <li><a href="https://www.relaxedmale.com/the-surprising-benefits-of-letting-others-fix-their-own-problems/" rel="bookmark" title="The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177">The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177</a></li>
  4008. <li><a href="https://www.relaxedmale.com/stand-your-ground/" rel="bookmark" title="Stand Your Ground">Stand Your Ground</a></li>
  4009. </ol>
  4010. </div>
  4011. ]]></description>
  4012. <wfw:commentRss>https://www.relaxedmale.com/stop-with-the-caretaker/feed/</wfw:commentRss>
  4013. <slash:comments>0</slash:comments>
  4014. </item>
  4015. <item>
  4016. <title>How to Stop Caretaking</title>
  4017. <link>https://www.relaxedmale.com/how-to-stop-caretaking/</link>
  4018. <comments>https://www.relaxedmale.com/how-to-stop-caretaking/#respond</comments>
  4019. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4020. <pubDate>Mon, 27 Jun 2022 11:00:00 +0000</pubDate>
  4021. <category><![CDATA[Man's Community]]></category>
  4022. <category><![CDATA[Codependency]]></category>
  4023. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18459&#038;preview=true&#038;preview_id=18459</guid>
  4024.  
  4025. <description><![CDATA[Caretaking is a part of a codependent relationship. The caretaker is often a nice guy who is looking to find validation in another person.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4026. <!-- YARPP List -->
  4027. <h3>Related posts:</h3><ol>
  4028. <li><a href="https://www.relaxedmale.com/stop-with-the-caretaker/" rel="bookmark" title="Stop With The Caretaking">Stop With The Caretaking</a></li>
  4029. <li><a href="https://www.relaxedmale.com/the-surprising-benefits-of-letting-others-fix-their-own-problems/" rel="bookmark" title="The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177">The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177</a></li>
  4030. <li><a href="https://www.relaxedmale.com/stand-your-ground/" rel="bookmark" title="Stand Your Ground">Stand Your Ground</a></li>
  4031. </ol>
  4032. </div>
  4033. ]]></description>
  4034. <wfw:commentRss>https://www.relaxedmale.com/how-to-stop-caretaking/feed/</wfw:commentRss>
  4035. <slash:comments>0</slash:comments>
  4036. </item>
  4037. <item>
  4038. <title>Why Men Need Men in Their Lives &#8211; EP 134</title>
  4039. <link>https://www.relaxedmale.com/why-men-need-men-in-their-lives/</link>
  4040. <comments>https://www.relaxedmale.com/why-men-need-men-in-their-lives/#respond</comments>
  4041. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4042. <pubDate>Thu, 23 Jun 2022 05:05:00 +0000</pubDate>
  4043. <category><![CDATA[Man's Community]]></category>
  4044. <category><![CDATA[Podcast]]></category>
  4045. <category><![CDATA[Relationships]]></category>
  4046. <category><![CDATA[Band of Brothers]]></category>
  4047. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18441</guid>
  4048.  
  4049. <description><![CDATA[NEWS Operation Tears of the 22 is having its retreat for Veterans again this year. But instead of Byrds Adventure Center, They are having it at Adam Sandoval&#8216;s Kriver Campgrounds. You can get your tickets for 4 days of fun and jeeping around. There are going to be bands in the evening and I will be there coaching everyone who wants it and some people who don&#8217;t. So Sign up here! Main topic One of the biggest parts of having a fulfilling life is having that important network of masculine friends. The need to be able to meet and talk<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4050. <!-- YARPP List -->
  4051. <h3>Related posts:</h3><ol>
  4052. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  4053. <li><a href="https://www.relaxedmale.com/the-folly-of-the-red-pill/" rel="bookmark" title="The Folly of the Red Pill &#8211; EP 85">The Folly of the Red Pill &#8211; EP 85</a></li>
  4054. <li><a href="https://www.relaxedmale.com/are-you-man-enough-for-these-3-tests-women-run-on-men/" rel="bookmark" title="Are You Man Enough For These 3 Tests Women Run on Men? &#8211; Ep 132">Are You Man Enough For These 3 Tests Women Run on Men? &#8211; Ep 132</a></li>
  4055. </ol>
  4056. </div>
  4057. ]]></description>
  4058. <wfw:commentRss>https://www.relaxedmale.com/why-men-need-men-in-their-lives/feed/</wfw:commentRss>
  4059. <slash:comments>0</slash:comments>
  4060. </item>
  4061. <item>
  4062. <title>What Men Can Learn From Kids</title>
  4063. <link>https://www.relaxedmale.com/what-men-can-learn-from-kids/</link>
  4064. <comments>https://www.relaxedmale.com/what-men-can-learn-from-kids/#respond</comments>
  4065. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4066. <pubDate>Wed, 22 Jun 2022 11:00:00 +0000</pubDate>
  4067. <category><![CDATA[Man's Mind]]></category>
  4068. <category><![CDATA[Life Lessons]]></category>
  4069. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18456&#038;preview=true&#038;preview_id=18456</guid>
  4070.  
  4071. <description><![CDATA[Kids are actually very wise in how they approach life.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4072. <!-- YARPP List -->
  4073. <h3>Related posts:</h3><ol>
  4074. <li><a href="https://www.relaxedmale.com/what-children-learn-when-outdoors/" rel="bookmark" title="What Children Learn When Outdoors">What Children Learn When Outdoors</a></li>
  4075. <li><a href="https://www.relaxedmale.com/let-your-kids-struggle/" rel="bookmark" title="Let Your Kids Struggle">Let Your Kids Struggle</a></li>
  4076. <li><a href="https://www.relaxedmale.com/being-down-for-the-struggle/" rel="bookmark" title="Being Down For The Struggle">Being Down For The Struggle</a></li>
  4077. </ol>
  4078. </div>
  4079. ]]></description>
  4080. <wfw:commentRss>https://www.relaxedmale.com/what-men-can-learn-from-kids/feed/</wfw:commentRss>
  4081. <slash:comments>0</slash:comments>
  4082. </item>
  4083. <item>
  4084. <title>Upgrading Your Friends</title>
  4085. <link>https://www.relaxedmale.com/upgrading-your-friends/</link>
  4086. <comments>https://www.relaxedmale.com/upgrading-your-friends/#respond</comments>
  4087. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4088. <pubDate>Mon, 20 Jun 2022 11:00:00 +0000</pubDate>
  4089. <category><![CDATA[Man's Community]]></category>
  4090. <category><![CDATA[Video]]></category>
  4091. <category><![CDATA[Friends]]></category>
  4092. <category><![CDATA[Steve Harvey]]></category>
  4093. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18457&#038;preview=true&#038;preview_id=18457</guid>
  4094.  
  4095. <description><![CDATA[If you want a better life. If you want more out of life. You have to be upgrading your friends. You need friends who can push you to be better.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4096. <!-- YARPP List -->
  4097. <h3>Related posts:</h3><ol>
  4098. <li><a href="https://www.relaxedmale.com/the-people-you-hang-with/" rel="bookmark" title="The People You Hang With">The People You Hang With</a></li>
  4099. <li><a href="https://www.relaxedmale.com/making-friends-that-matter-ep-179/" rel="bookmark" title="Making Friends That Matter-  EP 179">Making Friends That Matter-  EP 179</a></li>
  4100. <li><a href="https://www.relaxedmale.com/how-to-have-more-friends/" rel="bookmark" title="How To Have More Friends">How To Have More Friends</a></li>
  4101. </ol>
  4102. </div>
  4103. ]]></description>
  4104. <wfw:commentRss>https://www.relaxedmale.com/upgrading-your-friends/feed/</wfw:commentRss>
  4105. <slash:comments>0</slash:comments>
  4106. </item>
  4107. <item>
  4108. <title>Viewing your world through a new lens &#8211; EP 133</title>
  4109. <link>https://www.relaxedmale.com/viewing-your-world-through-a-new-lens/</link>
  4110. <comments>https://www.relaxedmale.com/viewing-your-world-through-a-new-lens/#respond</comments>
  4111. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4112. <pubDate>Thu, 16 Jun 2022 05:05:00 +0000</pubDate>
  4113. <category><![CDATA[Podcast]]></category>
  4114. <category><![CDATA[New Thoughts]]></category>
  4115. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18420&#038;preview=true&#038;preview_id=18420</guid>
  4116.  
  4117. <description><![CDATA[How many times have you kept hitting the same wall over and over? How do you view events in your life? As we talked a couple of weeks ago about viewing your circumstances How do you act during a circumstance? Do you get riled up over some random dude cutting you off in traffic or do you just wave and carry on? Do you wonder why you are always finding the same women when you date? Maybe they are drama magnets or always having some type of emergency for you to come to the rescue? How about your kids? You<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4118. <!-- YARPP List -->
  4119. <h3>Related posts:</h3><ol>
  4120. <li><a href="https://www.relaxedmale.com/upgrading-your-friends/" rel="bookmark" title="Upgrading Your Friends">Upgrading Your Friends</a></li>
  4121. <li><a href="https://www.relaxedmale.com/a-way-to-talk-about-love/" rel="bookmark" title="A Way to Talk About Love">A Way to Talk About Love</a></li>
  4122. <li><a href="https://www.relaxedmale.com/the-perptual-gift-of-gratitude/" rel="bookmark" title="The Perptual Gift of Gratitude">The Perptual Gift of Gratitude</a></li>
  4123. </ol>
  4124. </div>
  4125. ]]></description>
  4126. <wfw:commentRss>https://www.relaxedmale.com/viewing-your-world-through-a-new-lens/feed/</wfw:commentRss>
  4127. <slash:comments>0</slash:comments>
  4128. </item>
  4129. <item>
  4130. <title>Are You Man Enough For These 3 Tests Women Run on Men? &#8211; Ep 132</title>
  4131. <link>https://www.relaxedmale.com/are-you-man-enough-for-these-3-tests-women-run-on-men/</link>
  4132. <comments>https://www.relaxedmale.com/are-you-man-enough-for-these-3-tests-women-run-on-men/#respond</comments>
  4133. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4134. <pubDate>Thu, 09 Jun 2022 05:05:00 +0000</pubDate>
  4135. <category><![CDATA[Family Balance]]></category>
  4136. <category><![CDATA[Marriage]]></category>
  4137. <category><![CDATA[Podcast]]></category>
  4138. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18315&#038;preview=true&#038;preview_id=18315</guid>
  4139.  
  4140. <description><![CDATA[Women test men in many different ways but these are 3 of the most common test a man will face in his relationship.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4141. <!-- YARPP List -->
  4142. <h3>Related posts:</h3><ol>
  4143. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  4144. <li><a href="https://www.relaxedmale.com/why-divorces-happen/" rel="bookmark" title="Why Divorces Happen &#8211; EP 162">Why Divorces Happen &#8211; EP 162</a></li>
  4145. <li><a href="https://www.relaxedmale.com/what-women-dont-understand-about-men/" rel="bookmark" title="What Women Don&#8217;t Understand About Men">What Women Don&#8217;t Understand About Men</a></li>
  4146. </ol>
  4147. </div>
  4148. ]]></description>
  4149. <wfw:commentRss>https://www.relaxedmale.com/are-you-man-enough-for-these-3-tests-women-run-on-men/feed/</wfw:commentRss>
  4150. <slash:comments>0</slash:comments>
  4151. </item>
  4152. <item>
  4153. <title>Making Arguments Better</title>
  4154. <link>https://www.relaxedmale.com/making-arguments-better/</link>
  4155. <comments>https://www.relaxedmale.com/making-arguments-better/#respond</comments>
  4156. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4157. <pubDate>Wed, 08 Jun 2022 11:00:00 +0000</pubDate>
  4158. <category><![CDATA[Relationships]]></category>
  4159. <category><![CDATA[Arguments]]></category>
  4160. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18363&#038;preview=true&#038;preview_id=18363</guid>
  4161.  
  4162. <description><![CDATA[We hate arguments. Especially nice guys. When it comes to someone having an emotional reaction beyond what we are comfortable with arguments are the worst. Because you are trying to defend yourself while also trying to manage the other person&#8217;s emotional outpouring, and this can get stressful. The arguments that we have are often out of frustration or fear. One person is accusing the other and then that person either plays the victim or strikes back trying to wound the other person more. they are called fights for a reason. Often these fights don&#8217;t resolve anything and sever bonds more<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4163. <!-- YARPP List -->
  4164. <h3>Related posts:</h3><ol>
  4165. <li><a href="https://www.relaxedmale.com/why-arguments-are-good-for-you/" rel="bookmark" title="Why Arguments Are Good For You">Why Arguments Are Good For You</a></li>
  4166. <li><a href="https://www.relaxedmale.com/have-a-good-argument-and-not-get-offended/" rel="bookmark" title="Have a Good Argument and Not Get Offended">Have a Good Argument and Not Get Offended</a></li>
  4167. <li><a href="https://www.relaxedmale.com/are-you-fixing-the-problem-or-just-making-your-life-hard/" rel="bookmark" title="Are You fixing the problem or just making your life hard?">Are You fixing the problem or just making your life hard?</a></li>
  4168. </ol>
  4169. </div>
  4170. ]]></description>
  4171. <wfw:commentRss>https://www.relaxedmale.com/making-arguments-better/feed/</wfw:commentRss>
  4172. <slash:comments>0</slash:comments>
  4173. </item>
  4174. <item>
  4175. <title>Constructive Conversations</title>
  4176. <link>https://www.relaxedmale.com/constructive-conversations/</link>
  4177. <comments>https://www.relaxedmale.com/constructive-conversations/#respond</comments>
  4178. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4179. <pubDate>Mon, 06 Jun 2022 11:00:00 +0000</pubDate>
  4180. <category><![CDATA[Man's Community]]></category>
  4181. <category><![CDATA[Relationships]]></category>
  4182. <category><![CDATA[Video]]></category>
  4183. <category><![CDATA[Argument]]></category>
  4184. <category><![CDATA[Disagreement]]></category>
  4185. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18364</guid>
  4186.  
  4187. <description><![CDATA[When we have disagreements we often get defensive. We unfriend people on social media. There are heated words thrown about and emotions get involved. Logical thoughts in our heads actually turn off, and we just fall back on talking points. This happens in social media, our civic leaders, celebrities, and in our families. We start just throwing thoughts around without actually understanding why the other person has their thoughts in the first place. We instantly assume that they are some gender-confused crack pot woke dude or the opposite that they are a god-fearing racist sexist bigoted homophobe conservative. We don&#8217;t<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4188. <!-- YARPP List -->
  4189. <h3>Related posts:</h3><ol>
  4190. <li><a href="https://www.relaxedmale.com/making-arguments-better/" rel="bookmark" title="Making Arguments Better">Making Arguments Better</a></li>
  4191. <li><a href="https://www.relaxedmale.com/to-be-as-curious-as-a-child/" rel="bookmark" title="To Be as Curious as a Child">To Be as Curious as a Child</a></li>
  4192. <li><a href="https://www.relaxedmale.com/you-can-still-have-wonder-about-life/" rel="bookmark" title="You Can Still Have Wonder About Life &#8211; ep 186">You Can Still Have Wonder About Life &#8211; ep 186</a></li>
  4193. </ol>
  4194. </div>
  4195. ]]></description>
  4196. <wfw:commentRss>https://www.relaxedmale.com/constructive-conversations/feed/</wfw:commentRss>
  4197. <slash:comments>0</slash:comments>
  4198. </item>
  4199. <item>
  4200. <title>Getting prepared &#8211; EP 131</title>
  4201. <link>https://www.relaxedmale.com/getting-prepared/</link>
  4202. <comments>https://www.relaxedmale.com/getting-prepared/#respond</comments>
  4203. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4204. <pubDate>Thu, 02 Jun 2022 05:05:00 +0000</pubDate>
  4205. <category><![CDATA[Man's Community]]></category>
  4206. <category><![CDATA[Podcast]]></category>
  4207. <category><![CDATA[Mens Responsibility]]></category>
  4208. <category><![CDATA[Prepare]]></category>
  4209. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18220&#038;preview=true&#038;preview_id=18220</guid>
  4210.  
  4211. <description><![CDATA[When it comes to providing men need to be able to provide for those emergencies that can happen. SO Much like the Boys Scouts men need to prepare.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4212. <!-- YARPP List -->
  4213. <h3>Related posts:</h3><ol>
  4214. <li><a href="https://www.relaxedmale.com/the-scarcity-mindset/" rel="bookmark" title="The Scarcity Mindset and How It Holds You Back">The Scarcity Mindset and How It Holds You Back</a></li>
  4215. <li><a href="https://www.relaxedmale.com/using-affirmations-correctly/" rel="bookmark" title="Using Affirmations Correctly &#8211; Ep 65">Using Affirmations Correctly &#8211; Ep 65</a></li>
  4216. <li><a href="https://www.relaxedmale.com/5-tools-for-reaching-goals/" rel="bookmark" title="5 Tools To Help you Achieve Your Goals">5 Tools To Help you Achieve Your Goals</a></li>
  4217. </ol>
  4218. </div>
  4219. ]]></description>
  4220. <wfw:commentRss>https://www.relaxedmale.com/getting-prepared/feed/</wfw:commentRss>
  4221. <slash:comments>0</slash:comments>
  4222. </item>
  4223. <item>
  4224. <title>A Reason For Roommate Syndrome</title>
  4225. <link>https://www.relaxedmale.com/a-reason-for-roommate-syndrome/</link>
  4226. <comments>https://www.relaxedmale.com/a-reason-for-roommate-syndrome/#respond</comments>
  4227. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4228. <pubDate>Wed, 01 Jun 2022 11:00:00 +0000</pubDate>
  4229. <category><![CDATA[Marriage]]></category>
  4230. <category><![CDATA[Relationships]]></category>
  4231. <category><![CDATA[Roommate Syndrome]]></category>
  4232. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18316&#038;preview=true&#038;preview_id=18316</guid>
  4233.  
  4234. <description><![CDATA[There is a stage in. a marriage where things just sort of fade and ruts are formed. This is called the Roommate Syndrome<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4235. <!-- YARPP List -->
  4236. <h3>Related posts:</h3><ol>
  4237. <li><a href="https://www.relaxedmale.com/the-roommate-syndrome/" rel="bookmark" title="The Roommate Syndrome">The Roommate Syndrome</a></li>
  4238. <li><a href="https://www.relaxedmale.com/words-influance-your-relationships/" rel="bookmark" title="Words Influance your Relationships">Words Influance your Relationships</a></li>
  4239. <li><a href="https://www.relaxedmale.com/why-is-divorce-so-difficult/" rel="bookmark" title="Why is Divorce So Difficult? &#8211; EP 135">Why is Divorce So Difficult? &#8211; EP 135</a></li>
  4240. </ol>
  4241. </div>
  4242. ]]></description>
  4243. <wfw:commentRss>https://www.relaxedmale.com/a-reason-for-roommate-syndrome/feed/</wfw:commentRss>
  4244. <slash:comments>0</slash:comments>
  4245. </item>
  4246. <item>
  4247. <title>The Roommate Syndrome</title>
  4248. <link>https://www.relaxedmale.com/the-roommate-syndrome/</link>
  4249. <comments>https://www.relaxedmale.com/the-roommate-syndrome/#respond</comments>
  4250. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4251. <pubDate>Mon, 30 May 2022 11:00:00 +0000</pubDate>
  4252. <category><![CDATA[Marriage]]></category>
  4253. <category><![CDATA[Relationships]]></category>
  4254. <category><![CDATA[Video]]></category>
  4255. <category><![CDATA[Roommate Syndrome]]></category>
  4256. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18317&#038;preview=true&#038;preview_id=18317</guid>
  4257.  
  4258. <description><![CDATA[What is roommatge syndrom<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4259. <!-- YARPP List -->
  4260. <h3>Related posts:</h3><ol>
  4261. <li><a href="https://www.relaxedmale.com/a-reason-for-roommate-syndrome/" rel="bookmark" title="A Reason For Roommate Syndrome">A Reason For Roommate Syndrome</a></li>
  4262. <li><a href="https://www.relaxedmale.com/three-styles-of-naping/" rel="bookmark" title="Three styles of Naping">Three styles of Naping</a></li>
  4263. <li><a href="https://www.relaxedmale.com/how-to-care-a-sleeping-bag/" rel="bookmark" title="How to Care For a Sleeping Bag">How to Care For a Sleeping Bag</a></li>
  4264. </ol>
  4265. </div>
  4266. ]]></description>
  4267. <wfw:commentRss>https://www.relaxedmale.com/the-roommate-syndrome/feed/</wfw:commentRss>
  4268. <slash:comments>0</slash:comments>
  4269. </item>
  4270. <item>
  4271. <title>For the benefit of your kids &#8211; EP 130</title>
  4272. <link>https://www.relaxedmale.com/for-the-benefit-of-your-kids/</link>
  4273. <comments>https://www.relaxedmale.com/for-the-benefit-of-your-kids/#respond</comments>
  4274. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4275. <pubDate>Thu, 26 May 2022 12:40:00 +0000</pubDate>
  4276. <category><![CDATA[Family Balance]]></category>
  4277. <category><![CDATA[Podcast]]></category>
  4278. <category><![CDATA[Kids]]></category>
  4279. <category><![CDATA[Mental Health]]></category>
  4280. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18188&#038;preview=true&#038;preview_id=18188</guid>
  4281.  
  4282. <description><![CDATA[This episode is for both dads and moms because it is about our kids. Maybe not as much phone Let them struggle Failure is good for them Maybe get them out of the school system let loose of the reigns some Ask them questions without judgment Seek to understand before being understood https://apnews.com/article/entertainment-health-jill-biden-mental-1ebf72305a84aa70e14a8903ec90cad4?utm_source=facebook&#38;utm_medium=news_tab<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4283. <!-- YARPP List -->
  4284. <h3>Related posts:</h3><ol>
  4285. <li><a href="https://www.relaxedmale.com/dads-are-awesome/" rel="bookmark" title="Dads are awesome">Dads are awesome</a></li>
  4286. <li><a href="https://www.relaxedmale.com/christmas-carols-in-a-minor-key/" rel="bookmark" title="Christmas Carols in a Minor Key">Christmas Carols in a Minor Key</a></li>
  4287. <li><a href="https://www.relaxedmale.com/seek-first-to-understand-2/" rel="bookmark" title="Seek First to Understand…">Seek First to Understand…</a></li>
  4288. </ol>
  4289. </div>
  4290. ]]></description>
  4291. <wfw:commentRss>https://www.relaxedmale.com/for-the-benefit-of-your-kids/feed/</wfw:commentRss>
  4292. <slash:comments>0</slash:comments>
  4293. </item>
  4294. <item>
  4295. <title>The Results of Inaction</title>
  4296. <link>https://www.relaxedmale.com/the-results-of-inaction/</link>
  4297. <comments>https://www.relaxedmale.com/the-results-of-inaction/#respond</comments>
  4298. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4299. <pubDate>Wed, 25 May 2022 11:00:00 +0000</pubDate>
  4300. <category><![CDATA[Man's Mind]]></category>
  4301. <category><![CDATA[Thoughts]]></category>
  4302. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18139&#038;preview=true&#038;preview_id=18139</guid>
  4303.  
  4304. <description><![CDATA[What are the results of taking no action over taking action?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4305. <!-- YARPP List -->
  4306. <h3>Related posts:</h3><ol>
  4307. <li><a href="https://www.relaxedmale.com/ep-8-self-reliance/" rel="bookmark" title="EP 8- How To Be Self-Reliant">EP 8- How To Be Self-Reliant</a></li>
  4308. <li><a href="https://www.relaxedmale.com/how-to-make-confident-decisions/" rel="bookmark" title="How to make Confident Decisions">How to make Confident Decisions</a></li>
  4309. <li><a href="https://www.relaxedmale.com/how-do-you-take-action/" rel="bookmark" title="How do you take action? &#8211; EP 166">How do you take action? &#8211; EP 166</a></li>
  4310. </ol>
  4311. </div>
  4312. ]]></description>
  4313. <wfw:commentRss>https://www.relaxedmale.com/the-results-of-inaction/feed/</wfw:commentRss>
  4314. <slash:comments>0</slash:comments>
  4315. </item>
  4316. <item>
  4317. <title>Stand Your Ground</title>
  4318. <link>https://www.relaxedmale.com/stand-your-ground/</link>
  4319. <comments>https://www.relaxedmale.com/stand-your-ground/#respond</comments>
  4320. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4321. <pubDate>Mon, 23 May 2022 11:00:00 +0000</pubDate>
  4322. <category><![CDATA[Man's Mind]]></category>
  4323. <category><![CDATA[Video]]></category>
  4324. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18191</guid>
  4325.  
  4326. <description><![CDATA[Why do so many nice guys feel like they are nothing more than doormats?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4327. <!-- YARPP List -->
  4328. <h3>Related posts:</h3><ol>
  4329. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  4330. <li><a href="https://www.relaxedmale.com/the-fear-of-happiness/" rel="bookmark" title="The Fear of Happiness">The Fear of Happiness</a></li>
  4331. <li><a href="https://www.relaxedmale.com/truth-about-nice-guys/" rel="bookmark" title="Truth about Nice Guys">Truth about Nice Guys</a></li>
  4332. </ol>
  4333. </div>
  4334. ]]></description>
  4335. <wfw:commentRss>https://www.relaxedmale.com/stand-your-ground/feed/</wfw:commentRss>
  4336. <slash:comments>0</slash:comments>
  4337. </item>
  4338. <item>
  4339. <title>Viewing your Circumstances -129</title>
  4340. <link>https://www.relaxedmale.com/viewing-your-circumstances/</link>
  4341. <comments>https://www.relaxedmale.com/viewing-your-circumstances/#respond</comments>
  4342. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4343. <pubDate>Thu, 19 May 2022 13:17:00 +0000</pubDate>
  4344. <category><![CDATA[Man's Mind]]></category>
  4345. <category><![CDATA[Podcast]]></category>
  4346. <category><![CDATA[Circumstance]]></category>
  4347. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18152&#038;preview=true&#038;preview_id=18152</guid>
  4348.  
  4349. <description><![CDATA[Now through life, we all face circumstances in our life. Circumstances are not only the events we face, they are the fact of the events that we face. You see, when a circumstance happens around us, we have thoughts about that circumstance. Those thoughts could be good or they could be bad. It is all about how we think of that circumstance. In Episode 117 I talked about Circumstances and the fact that these events in our lives are not good nor are they bad until we apply thought to them. This is why people can have two different views<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4350. <!-- YARPP List -->
  4351. <h3>Related posts:</h3><ol>
  4352. <li><a href="https://www.relaxedmale.com/your-circumstance/" rel="bookmark" title="Your Circumstance &#8211; EP 102">Your Circumstance &#8211; EP 102</a></li>
  4353. <li><a href="https://www.relaxedmale.com/how-did-you-get-there/" rel="bookmark" title="EP 25 &#8211; How did you get there?">EP 25 &#8211; How did you get there?</a></li>
  4354. <li><a href="https://www.relaxedmale.com/the-truth-of-your-circumstances/" rel="bookmark" title="The Truth of Your Circumstances">The Truth of Your Circumstances</a></li>
  4355. </ol>
  4356. </div>
  4357. ]]></description>
  4358. <wfw:commentRss>https://www.relaxedmale.com/viewing-your-circumstances/feed/</wfw:commentRss>
  4359. <slash:comments>0</slash:comments>
  4360. </item>
  4361. <item>
  4362. <title>Dreamers of The Day &#8211; EP 128</title>
  4363. <link>https://www.relaxedmale.com/dreamers-of-the-day/</link>
  4364. <comments>https://www.relaxedmale.com/dreamers-of-the-day/#respond</comments>
  4365. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4366. <pubDate>Thu, 12 May 2022 05:05:00 +0000</pubDate>
  4367. <category><![CDATA[Man's Soul]]></category>
  4368. <category><![CDATA[Podcast]]></category>
  4369. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18072&#038;preview=true&#038;preview_id=18072</guid>
  4370.  
  4371. <description><![CDATA[Those who dream by night in the dusty recesses of their minds awake to find that it was vanity; But the dreamers of day are dangerous men. That they may act on their dreams with open eyes to make it possible T. E. Lawrence Do you dream during the day? Many of us men don&#8217;t allow ourselves to dream. We feel that our world is what Our circumstances dictate. We as men often feel trapped, and we resign ourselves to this life. yet that we don&#8217;t have to we can change everything about our world all we have to do<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4372. <!-- YARPP List -->
  4373. <h3>Related posts:</h3><ol>
  4374. <li><a href="https://www.relaxedmale.com/overcoming-obstacles/" rel="bookmark" title="Overcoming Obstacles">Overcoming Obstacles</a></li>
  4375. <li><a href="https://www.relaxedmale.com/whats-killing-your-dreams-the-violin-player-parable/" rel="bookmark" title="What&#8217;s killing your dreams: The Violin Player Parable">What&#8217;s killing your dreams: The Violin Player Parable</a></li>
  4376. <li><a href="https://www.relaxedmale.com/achieving-your-childhood-dreams/" rel="bookmark" title="Achieving Your Childhood Dreams">Achieving Your Childhood Dreams</a></li>
  4377. </ol>
  4378. </div>
  4379. ]]></description>
  4380. <wfw:commentRss>https://www.relaxedmale.com/dreamers-of-the-day/feed/</wfw:commentRss>
  4381. <slash:comments>0</slash:comments>
  4382. </item>
  4383. <item>
  4384. <title>Why aren’t we Awesomer?</title>
  4385. <link>https://www.relaxedmale.com/why-arent-we-awesomer/</link>
  4386. <comments>https://www.relaxedmale.com/why-arent-we-awesomer/#respond</comments>
  4387. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4388. <pubDate>Mon, 09 May 2022 11:00:00 +0000</pubDate>
  4389. <category><![CDATA[Man's Mind]]></category>
  4390. <category><![CDATA[Video]]></category>
  4391. <category><![CDATA[TedTalk]]></category>
  4392. <category><![CDATA[Thoughts]]></category>
  4393. <guid isPermaLink="false">https://www.relaxedmale.com/?p=18064</guid>
  4394.  
  4395. <description><![CDATA[Ted talks are incredible. There is often great information shared, but this time there is one that has blown my hair back. The speaker is not only entertaining but has given a great example of what I am trying to explain. Your thoughts make your world.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4396. <!-- YARPP List -->
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  4398. <li><a href="https://www.relaxedmale.com/leadership-without-ego/" rel="bookmark" title="Leadership without Ego">Leadership without Ego</a></li>
  4399. <li><a href="https://www.relaxedmale.com/a-way-to-talk-about-love/" rel="bookmark" title="A Way to Talk About Love">A Way to Talk About Love</a></li>
  4400. <li><a href="https://www.relaxedmale.com/the-art-of-alone/" rel="bookmark" title="The Art of Alone">The Art of Alone</a></li>
  4401. </ol>
  4402. </div>
  4403. ]]></description>
  4404. <wfw:commentRss>https://www.relaxedmale.com/why-arent-we-awesomer/feed/</wfw:commentRss>
  4405. <slash:comments>0</slash:comments>
  4406. </item>
  4407. <item>
  4408. <title>Why all the superhero movies? &#8211; EP 127</title>
  4409. <link>https://www.relaxedmale.com/why-all-the-superhero-movies/</link>
  4410. <comments>https://www.relaxedmale.com/why-all-the-superhero-movies/#respond</comments>
  4411. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4412. <pubDate>Thu, 05 May 2022 05:05:00 +0000</pubDate>
  4413. <category><![CDATA[Man's Mind]]></category>
  4414. <category><![CDATA[Man's Soul]]></category>
  4415. <category><![CDATA[Podcast]]></category>
  4416. <category><![CDATA[Pop Culture]]></category>
  4417. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17830&#038;preview=true&#038;preview_id=17830</guid>
  4418.  
  4419. <description><![CDATA[Pop culture has a way of telling people what they are missing. What the vibe of society is from decade to decade. And that is evident in today’s popularity of superhero movies. Television shows on popular streaming services have superhero television series. Superheroes are everywhere. Why well I think it shows The mindset and thoughts of society as a whole. In the past, You saw way back in the 20s there were songs like we’re in the money, and then in the 30s you saw songs like brother can you spare a dime. In the 50s it was the ideal<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4420. <!-- YARPP List -->
  4421. <h3>Related posts:</h3><ol>
  4422. <li><a href="https://www.relaxedmale.com/3-movies-about-unbound-anger/" rel="bookmark" title="3 Movies About Unbound Anger">3 Movies About Unbound Anger</a></li>
  4423. <li><a href="https://www.relaxedmale.com/make-men-masculine-again/" rel="bookmark" title="Make Men Masculine Again">Make Men Masculine Again</a></li>
  4424. <li><a href="https://www.relaxedmale.com/why-are-you-broke/" rel="bookmark" title="Why are you Broke? &#8211; EP 150">Why are you Broke? &#8211; EP 150</a></li>
  4425. </ol>
  4426. </div>
  4427. ]]></description>
  4428. <wfw:commentRss>https://www.relaxedmale.com/why-all-the-superhero-movies/feed/</wfw:commentRss>
  4429. <slash:comments>0</slash:comments>
  4430. </item>
  4431. <item>
  4432. <title>The Sinkable Female Led Relationships &#8211; EP 126</title>
  4433. <link>https://www.relaxedmale.com/the-sinkable-female-led-relationships/</link>
  4434. <comments>https://www.relaxedmale.com/the-sinkable-female-led-relationships/#respond</comments>
  4435. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4436. <pubDate>Thu, 28 Apr 2022 05:05:00 +0000</pubDate>
  4437. <category><![CDATA[Dating]]></category>
  4438. <category><![CDATA[Man's Community]]></category>
  4439. <category><![CDATA[Marriage]]></category>
  4440. <category><![CDATA[Podcast]]></category>
  4441. <category><![CDATA[Relationships]]></category>
  4442. <category><![CDATA[Female-Led Relationships]]></category>
  4443. <category><![CDATA[FLR]]></category>
  4444. <category><![CDATA[Mindset]]></category>
  4445. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17951&#038;preview=true&#038;preview_id=17951</guid>
  4446.  
  4447. <description><![CDATA[Now there are many different types of relationships around. Many work and more don&#8217;t. Wanted to examine one relationship &#8220;Style&#8221; that is being talked about and the Nice guy thinks he will like it, yet the woman will become miserable. That style is the Female Led Relationship Thanks, to the Woke wave of Feminism you are seeing women we are wanting to change the family dynamic. Why? well, they are entering into relationships with the mindset that men are the scourge of society and that the traditional roles are the root of all suffering. Yet their suffering is created by<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4448. <!-- YARPP List -->
  4449. <h3>Related posts:</h3><ol>
  4450. <li><a href="https://www.relaxedmale.com/standing-up-for-yourself/" rel="bookmark" title="Power is Confidence">Power is Confidence</a></li>
  4451. <li><a href="https://www.relaxedmale.com/differentiated-relationships-or-becoming-immune-to-toxicity/" rel="bookmark" title="Differentiated Relationships or Becoming Immune to Toxicity.">Differentiated Relationships or Becoming Immune to Toxicity.</a></li>
  4452. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  4453. </ol>
  4454. </div>
  4455. ]]></description>
  4456. <wfw:commentRss>https://www.relaxedmale.com/the-sinkable-female-led-relationships/feed/</wfw:commentRss>
  4457. <slash:comments>0</slash:comments>
  4458. </item>
  4459. <item>
  4460. <title>Need inspiration? Get outdoors</title>
  4461. <link>https://www.relaxedmale.com/need-inspiration-get-outdoors/</link>
  4462. <comments>https://www.relaxedmale.com/need-inspiration-get-outdoors/#comments</comments>
  4463. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4464. <pubDate>Wed, 27 Apr 2022 11:00:00 +0000</pubDate>
  4465. <category><![CDATA[Man's Mind]]></category>
  4466. <guid isPermaLink="false">http://www.relaxedmale.com/?p=4845</guid>
  4467.  
  4468. <description><![CDATA[Well look at that mid-week and your get up and go and have gotten up and left. You are not feeling the drive. You might have been looking at a blank document for the past hour. You are needing help. How do I know well you are reading this post right now. We all drift into the inspirational doldrums from time to time. It happens. How you get out of the dry spell is dependent on you. Some people free write while others bounce a racketball against a wall for hours. What if you could kill two birds with one<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4469. <!-- YARPP List -->
  4470. <h3>Related posts:</h3><ol>
  4471. <li><a href="https://www.relaxedmale.com/ready-for-the-outdoors/" rel="bookmark" title="Ready For The Outdoors">Ready For The Outdoors</a></li>
  4472. <li><a href="https://www.relaxedmale.com/outdoors-and-your-mental-health/" rel="bookmark" title="Outdoors and Your Mental Health">Outdoors and Your Mental Health</a></li>
  4473. <li><a href="https://www.relaxedmale.com/finding-your-spot-outdoors/" rel="bookmark" title="Finding Your Spot Outdoors">Finding Your Spot Outdoors</a></li>
  4474. </ol>
  4475. </div>
  4476. ]]></description>
  4477. <wfw:commentRss>https://www.relaxedmale.com/need-inspiration-get-outdoors/feed/</wfw:commentRss>
  4478. <slash:comments>1</slash:comments>
  4479. </item>
  4480. <item>
  4481. <title>River of Misery &#8211; EP 125</title>
  4482. <link>https://www.relaxedmale.com/river-of-misery/</link>
  4483. <comments>https://www.relaxedmale.com/river-of-misery/#respond</comments>
  4484. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4485. <pubDate>Thu, 21 Apr 2022 11:00:00 +0000</pubDate>
  4486. <category><![CDATA[Man's Mind]]></category>
  4487. <category><![CDATA[Podcast]]></category>
  4488. <category><![CDATA[Better Life]]></category>
  4489. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16839&#038;preview=true&#038;preview_id=16839</guid>
  4490.  
  4491. <description><![CDATA[When we are changing our thoughts we have to cross the river of Misery. Why? Because it is closer to where you want to be in your life.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4492. <!-- YARPP List -->
  4493. <h3>Related posts:</h3><ol>
  4494. <li><a href="https://www.relaxedmale.com/how-to-shift-your-thoughts/" rel="bookmark" title="How To Shift Your Thoughts &#8211; EP 169">How To Shift Your Thoughts &#8211; EP 169</a></li>
  4495. <li><a href="https://www.relaxedmale.com/your-circumstance/" rel="bookmark" title="Your Circumstance &#8211; EP 102">Your Circumstance &#8211; EP 102</a></li>
  4496. <li><a href="https://www.relaxedmale.com/do-you-deserve-to-be-happy/" rel="bookmark" title="Do You Deserve to be Happy?">Do You Deserve to be Happy?</a></li>
  4497. </ol>
  4498. </div>
  4499. ]]></description>
  4500. <wfw:commentRss>https://www.relaxedmale.com/river-of-misery/feed/</wfw:commentRss>
  4501. <slash:comments>0</slash:comments>
  4502. </item>
  4503. <item>
  4504. <title>Nice Guy and The Problems in Their Lives</title>
  4505. <link>https://www.relaxedmale.com/nice-guy-and-the-problems-in-their-lives/</link>
  4506. <comments>https://www.relaxedmale.com/nice-guy-and-the-problems-in-their-lives/#respond</comments>
  4507. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4508. <pubDate>Wed, 20 Apr 2022 11:00:00 +0000</pubDate>
  4509. <category><![CDATA[Man's Community]]></category>
  4510. <category><![CDATA[Disagreement]]></category>
  4511. <category><![CDATA[Misunderstanding]]></category>
  4512. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17737&#038;preview=true&#038;preview_id=17737</guid>
  4513.  
  4514. <description><![CDATA[Nice guys have a unique set of problems that they face and it is based on how they handle real world problems. How do you fix these problems?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4515. <!-- YARPP List -->
  4516. <h3>Related posts:</h3><ol>
  4517. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  4518. <li><a href="https://www.relaxedmale.com/stand-your-ground/" rel="bookmark" title="Stand Your Ground">Stand Your Ground</a></li>
  4519. <li><a href="https://www.relaxedmale.com/stop-trying-to-fix-everything/" rel="bookmark" title="Stop Trying to Fix Everything &#8211; EP 106">Stop Trying to Fix Everything &#8211; EP 106</a></li>
  4520. </ol>
  4521. </div>
  4522. ]]></description>
  4523. <wfw:commentRss>https://www.relaxedmale.com/nice-guy-and-the-problems-in-their-lives/feed/</wfw:commentRss>
  4524. <slash:comments>0</slash:comments>
  4525. </item>
  4526. <item>
  4527. <title>Effective Conflict resolutions</title>
  4528. <link>https://www.relaxedmale.com/effective-conflict-resolutions/</link>
  4529. <comments>https://www.relaxedmale.com/effective-conflict-resolutions/#respond</comments>
  4530. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4531. <pubDate>Mon, 18 Apr 2022 11:00:00 +0000</pubDate>
  4532. <category><![CDATA[Man's Community]]></category>
  4533. <category><![CDATA[Video]]></category>
  4534. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17739&#038;preview=true&#038;preview_id=17739</guid>
  4535.  
  4536. <description><![CDATA[We are going to have conflicts with other people in our lives. How we resolve them says a lot about us. Nice guys will often avoid conflict and try to manipulate the situation to get out of a situation. While jerks will often point blame on others. Yet there are ways you can resolve conflicts and build respect at the same time. This week&#8217;s video does just that by showing you some ways that help with conflicts and helping you and the other person to hash out the problem and become stronger from it. dont get defensive stop pointing fingers<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4537. <!-- YARPP List -->
  4538. <h3>Related posts:</h3><ol>
  4539. <li><a href="https://www.relaxedmale.com/building-respect-2/" rel="bookmark" title="Building Respect &#8211; EP 57">Building Respect &#8211; EP 57</a></li>
  4540. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  4541. <li><a href="https://www.relaxedmale.com/nice-guy-and-the-problems-in-their-lives/" rel="bookmark" title="Nice Guy and The Problems in Their Lives">Nice Guy and The Problems in Their Lives</a></li>
  4542. </ol>
  4543. </div>
  4544. ]]></description>
  4545. <wfw:commentRss>https://www.relaxedmale.com/effective-conflict-resolutions/feed/</wfw:commentRss>
  4546. <slash:comments>0</slash:comments>
  4547. </item>
  4548. <item>
  4549. <title>How To Remove Fear. &#8211; EP 124</title>
  4550. <link>https://www.relaxedmale.com/how-to-remove-fear/</link>
  4551. <comments>https://www.relaxedmale.com/how-to-remove-fear/#respond</comments>
  4552. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4553. <pubDate>Thu, 14 Apr 2022 14:55:00 +0000</pubDate>
  4554. <category><![CDATA[Man's Mind]]></category>
  4555. <category><![CDATA[Podcast]]></category>
  4556. <category><![CDATA[Fear]]></category>
  4557. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17668&#038;preview=true&#038;preview_id=17668</guid>
  4558.  
  4559. <description><![CDATA[Fear is one of those emotions that cripple us from all sorts of opportunities. Fear keeps us playing small. We don&#8217;t live up to our possibilities. We don&#8217;t shine as bright as we could. all because we are afraid. Of what? That depends on the person. They may be afraid of what others will think. That people may see them as a fraud that they are. A person may be afraid to fail or afraid that they may succeed and then what happens? The opposite of fear is love Curiosity is the replacement of Fear Curiosity allows you to connect<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4560. <!-- YARPP List -->
  4561. <h3>Related posts:</h3><ol>
  4562. <li><a href="https://www.relaxedmale.com/overcoming-fear/" rel="bookmark" title="Overcoming Fear &#8211; EP 165">Overcoming Fear &#8211; EP 165</a></li>
  4563. <li><a href="https://www.relaxedmale.com/raising-dangerous-boys-with-tripp-lanier/" rel="bookmark" title="Raising Dangerous Boys with Tripp Lanier &#8211; EP 39">Raising Dangerous Boys with Tripp Lanier &#8211; EP 39</a></li>
  4564. <li><a href="https://www.relaxedmale.com/living-your-life-in-fear/" rel="bookmark" title="Living Your Life in Fear &#8211; EP 174">Living Your Life in Fear &#8211; EP 174</a></li>
  4565. </ol>
  4566. </div>
  4567. ]]></description>
  4568. <wfw:commentRss>https://www.relaxedmale.com/how-to-remove-fear/feed/</wfw:commentRss>
  4569. <slash:comments>0</slash:comments>
  4570. </item>
  4571. <item>
  4572. <title>How to Show Up More Friendly and Open</title>
  4573. <link>https://www.relaxedmale.com/how-to-show-upr-more-friendly-and-open/</link>
  4574. <comments>https://www.relaxedmale.com/how-to-show-upr-more-friendly-and-open/#respond</comments>
  4575. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4576. <pubDate>Wed, 13 Apr 2022 11:00:00 +0000</pubDate>
  4577. <category><![CDATA[Man's Community]]></category>
  4578. <category><![CDATA[Relationships]]></category>
  4579. <category><![CDATA[Connection]]></category>
  4580. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17724</guid>
  4581.  
  4582. <description><![CDATA[Are you accused of being unapproachable? Maybe stuck up or stand-offish? Many women are accused of having a resting bitch face and men can have a resting rage face. Some people just have a look or a demeanor about them that keeps people from approaching them. While some men are quite ok with this others do want to try to increase their network and improve their community pillar. So how do you become more approachable? There is a part of me that wants to make it overly easy and say just be nicer! Appear more friendly to people. While this<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4583. <!-- YARPP List -->
  4584. <h3>Related posts:</h3><ol>
  4585. <li><a href="https://www.relaxedmale.com/why-do-we-smile/" rel="bookmark" title="Why do We Smile?">Why do We Smile?</a></li>
  4586. <li><a href="https://www.relaxedmale.com/6-ways-to-make-friends/" rel="bookmark" title="6 Ways to Make Friends.">6 Ways to Make Friends.</a></li>
  4587. <li><a href="https://www.relaxedmale.com/8-things-controlling-people-do-to-control-you/" rel="bookmark" title="8 Things Controlling people Do to Control You">8 Things Controlling people Do to Control You</a></li>
  4588. </ol>
  4589. </div>
  4590. ]]></description>
  4591. <wfw:commentRss>https://www.relaxedmale.com/how-to-show-upr-more-friendly-and-open/feed/</wfw:commentRss>
  4592. <slash:comments>0</slash:comments>
  4593. </item>
  4594. <item>
  4595. <title>Jokes that allow you to be more likable</title>
  4596. <link>https://www.relaxedmale.com/joke-that-allow-you-to-be-more-likable/</link>
  4597. <comments>https://www.relaxedmale.com/joke-that-allow-you-to-be-more-likable/#respond</comments>
  4598. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4599. <pubDate>Mon, 11 Apr 2022 11:00:00 +0000</pubDate>
  4600. <category><![CDATA[Man's Community]]></category>
  4601. <category><![CDATA[Video]]></category>
  4602. <category><![CDATA[Ryan Reynolds]]></category>
  4603. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17649</guid>
  4604.  
  4605. <description><![CDATA[Jokes are one of the best ways to break the ice in a new connection you are making. So, how do you become likable by telling jokes? Here's some tips.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4606. <!-- YARPP List -->
  4607. <h3>Related posts:</h3><ol>
  4608. <li><a href="https://www.relaxedmale.com/why-affirmations-work/" rel="bookmark" title="Why Affirmations work">Why Affirmations work</a></li>
  4609. <li><a href="https://www.relaxedmale.com/whats-needed-to-be-happy/" rel="bookmark" title="What’s needed to be happy">What’s needed to be happy</a></li>
  4610. <li><a href="https://www.relaxedmale.com/3-ways-of-getting-over-feeling-angry/" rel="bookmark" title="3 Ways of Getting Over Feeling Angry">3 Ways of Getting Over Feeling Angry</a></li>
  4611. </ol>
  4612. </div>
  4613. ]]></description>
  4614. <wfw:commentRss>https://www.relaxedmale.com/joke-that-allow-you-to-be-more-likable/feed/</wfw:commentRss>
  4615. <slash:comments>0</slash:comments>
  4616. </item>
  4617. <item>
  4618. <title>The Slap Heard Around the World &#8211; EP 123</title>
  4619. <link>https://www.relaxedmale.com/the-slap-heard-around-the-world/</link>
  4620. <comments>https://www.relaxedmale.com/the-slap-heard-around-the-world/#respond</comments>
  4621. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4622. <pubDate>Thu, 07 Apr 2022 05:05:00 +0000</pubDate>
  4623. <category><![CDATA[Marriage]]></category>
  4624. <category><![CDATA[Podcast]]></category>
  4625. <category><![CDATA[Relationships]]></category>
  4626. <category><![CDATA[Will Smith]]></category>
  4627. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17679&#038;preview=true&#038;preview_id=17679</guid>
  4628.  
  4629. <description><![CDATA[Now with this being released each Thursday I am just now getting around to talking about the slap that everyone&#8217;s talking about. There is a lot to break down in this major event. Will Smith slaps Chris Rock Now most people have seen this video but if not here is what I was able to find on Youtube Now First thing I noticed was WIll laughing after the GI Jane joke. but if you look at Jada&#8217;s reaction she wasn&#8217;t impressed. Second who slaps like that? Is it real? I don&#8217;t know but This is what you get when you<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4630. <!-- YARPP List -->
  4631. <h3>Related posts:</h3><ol>
  4632. <li><a href="https://www.relaxedmale.com/stand-your-ground/" rel="bookmark" title="Stand Your Ground">Stand Your Ground</a></li>
  4633. <li><a href="https://www.relaxedmale.com/to-agree-or-disagree/" rel="bookmark" title="To Agree or Disagree">To Agree or Disagree</a></li>
  4634. <li><a href="https://www.relaxedmale.com/the-importance-of-dads/" rel="bookmark" title="The Importance Of Dad&#8217;s">The Importance Of Dad&#8217;s</a></li>
  4635. </ol>
  4636. </div>
  4637. ]]></description>
  4638. <wfw:commentRss>https://www.relaxedmale.com/the-slap-heard-around-the-world/feed/</wfw:commentRss>
  4639. <slash:comments>0</slash:comments>
  4640. </item>
  4641. <item>
  4642. <title>This Rucking Life &#8211; EP 122</title>
  4643. <link>https://www.relaxedmale.com/your-rucking-life/</link>
  4644. <comments>https://www.relaxedmale.com/your-rucking-life/#comments</comments>
  4645. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4646. <pubDate>Thu, 31 Mar 2022 05:05:00 +0000</pubDate>
  4647. <category><![CDATA[Man's Mind]]></category>
  4648. <category><![CDATA[Podcast]]></category>
  4649. <category><![CDATA[Life Lessons]]></category>
  4650. <category><![CDATA[Ruck]]></category>
  4651. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17271</guid>
  4652.  
  4653. <description><![CDATA[As you may know, I did a thing back on the 22 of Feb and It helped me out in ways I didn&#8217;t know. First I have sympathy for those with bad knees. Wow, my knees were not happy after walking 22 km with 22 lbs on my back. Yet as I was doing my three laps I was able to correlate some of life&#8217;s events to a ruck march. We go unprepared Are we ever prepared for the first attempt? You can control the weight of your pack What you believe and the other thoughts you have can really<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4654. <!-- YARPP List -->
  4655. <h3>Related posts:</h3><ol>
  4656. <li><a href="https://www.relaxedmale.com/your-basket-of-beliefs/" rel="bookmark" title="Your Basket of Beliefs- EP 86">Your Basket of Beliefs- EP 86</a></li>
  4657. <li><a href="https://www.relaxedmale.com/the-powerless-emotion/" rel="bookmark" title="The Powerless Emotion &#8211; EP 119">The Powerless Emotion &#8211; EP 119</a></li>
  4658. <li><a href="https://www.relaxedmale.com/leadership-without-ego/" rel="bookmark" title="Leadership without Ego">Leadership without Ego</a></li>
  4659. </ol>
  4660. </div>
  4661. ]]></description>
  4662. <wfw:commentRss>https://www.relaxedmale.com/your-rucking-life/feed/</wfw:commentRss>
  4663. <slash:comments>1</slash:comments>
  4664. </item>
  4665. <item>
  4666. <title>Are You Rucking?</title>
  4667. <link>https://www.relaxedmale.com/are-you-rucking/</link>
  4668. <comments>https://www.relaxedmale.com/are-you-rucking/#comments</comments>
  4669. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4670. <pubDate>Mon, 28 Mar 2022 13:28:54 +0000</pubDate>
  4671. <category><![CDATA[Man's Body]]></category>
  4672. <category><![CDATA[Video]]></category>
  4673. <category><![CDATA[Exercise]]></category>
  4674. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17629&#038;preview=true&#038;preview_id=17629</guid>
  4675.  
  4676. <description><![CDATA[Do you ruck? Many people are and others are finding that when looking to lose weight rucking is a great full body work out. You also are able to better your immune system and other great benefits of a brisk walk with 20 lbs on your back.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4677. <!-- YARPP List -->
  4678. <h3>Related posts:</h3><ol>
  4679. <li><a href="https://www.relaxedmale.com/your-rucking-life/" rel="bookmark" title="This Rucking Life &#8211; EP 122">This Rucking Life &#8211; EP 122</a></li>
  4680. <li><a href="https://www.relaxedmale.com/do-the-work/" rel="bookmark" title="Do The Work">Do The Work</a></li>
  4681. <li><a href="https://www.relaxedmale.com/connections-and-their-importance/" rel="bookmark" title="Connections and Their Importance">Connections and Their Importance</a></li>
  4682. </ol>
  4683. </div>
  4684. ]]></description>
  4685. <wfw:commentRss>https://www.relaxedmale.com/are-you-rucking/feed/</wfw:commentRss>
  4686. <slash:comments>1</slash:comments>
  4687. </item>
  4688. <item>
  4689. <title>Your Results &#8211; EP 121</title>
  4690. <link>https://www.relaxedmale.com/your-results/</link>
  4691. <comments>https://www.relaxedmale.com/your-results/#respond</comments>
  4692. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4693. <pubDate>Thu, 24 Mar 2022 05:05:00 +0000</pubDate>
  4694. <category><![CDATA[Man's Mind]]></category>
  4695. <category><![CDATA[Podcast]]></category>
  4696. <category><![CDATA[Results]]></category>
  4697. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16826&#038;preview=true&#038;preview_id=16826</guid>
  4698.  
  4699. <description><![CDATA[The Model Series The Model Circumstance Thought Feeling Action Results Your results This is the last line of your model. When done correctly you will have the results reflect back to your thought line. If you don&#8217;t get it you have more than likely mixed up your models. Why is the results important? It shows you whats actually happening in your life It is proof that you are on the right tract when you are trying to take massive action With the right results you will be able to atain your goals. Examples If you are wanting to lose weight<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4700. <!-- YARPP List -->
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  4702. <li><a href="https://www.relaxedmale.com/actions-you-take/" rel="bookmark" title="Actions You Take &#8211; EP 120">Actions You Take &#8211; EP 120</a></li>
  4703. <li><a href="https://www.relaxedmale.com/the-model-for-a-better-life/" rel="bookmark" title="The Model For A Better Life- EP 116">The Model For A Better Life- EP 116</a></li>
  4704. <li><a href="https://www.relaxedmale.com/your-circumstance-2/" rel="bookmark" title="Your Circumstance &#8211; EP 117">Your Circumstance &#8211; EP 117</a></li>
  4705. </ol>
  4706. </div>
  4707. ]]></description>
  4708. <wfw:commentRss>https://www.relaxedmale.com/your-results/feed/</wfw:commentRss>
  4709. <slash:comments>0</slash:comments>
  4710. </item>
  4711. <item>
  4712. <title>What is Masculinity?</title>
  4713. <link>https://www.relaxedmale.com/what-is-masculinity/</link>
  4714. <comments>https://www.relaxedmale.com/what-is-masculinity/#respond</comments>
  4715. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4716. <pubDate>Wed, 23 Mar 2022 11:00:00 +0000</pubDate>
  4717. <category><![CDATA[The 4 Pillars]]></category>
  4718. <category><![CDATA[Masculinity]]></category>
  4719. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17551</guid>
  4720.  
  4721. <description><![CDATA[What is masculinity? What qualities are there in a man that allows for them to be masculine? That is the question.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4722. <!-- YARPP List -->
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  4724. <li><a href="https://www.relaxedmale.com/foundation-of-masculinity/" rel="bookmark" title="Foundation of Masculinity">Foundation of Masculinity</a></li>
  4725. <li><a href="https://www.relaxedmale.com/make-men-masculine-again/" rel="bookmark" title="Make Men Masculine Again">Make Men Masculine Again</a></li>
  4726. <li><a href="https://www.relaxedmale.com/the-greatness-of-dads/" rel="bookmark" title="The Greatness of Dads">The Greatness of Dads</a></li>
  4727. </ol>
  4728. </div>
  4729. ]]></description>
  4730. <wfw:commentRss>https://www.relaxedmale.com/what-is-masculinity/feed/</wfw:commentRss>
  4731. <slash:comments>0</slash:comments>
  4732. </item>
  4733. <item>
  4734. <title>Foundation of Masculinity</title>
  4735. <link>https://www.relaxedmale.com/foundation-of-masculinity/</link>
  4736. <comments>https://www.relaxedmale.com/foundation-of-masculinity/#respond</comments>
  4737. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4738. <pubDate>Mon, 21 Mar 2022 17:40:35 +0000</pubDate>
  4739. <category><![CDATA[Video]]></category>
  4740. <category><![CDATA[Masculinity]]></category>
  4741. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17574&#038;preview=true&#038;preview_id=17574</guid>
  4742.  
  4743. <description><![CDATA[What is the foundation of masculinity?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4744. <!-- YARPP List -->
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  4746. <li><a href="https://www.relaxedmale.com/make-men-masculine-again/" rel="bookmark" title="Make Men Masculine Again">Make Men Masculine Again</a></li>
  4747. <li><a href="https://www.relaxedmale.com/is-masculinity-in-danger/" rel="bookmark" title="Is Masculinity In Danger?">Is Masculinity In Danger?</a></li>
  4748. <li><a href="https://www.relaxedmale.com/the-importance-of-dads/" rel="bookmark" title="The Importance Of Dad&#8217;s">The Importance Of Dad&#8217;s</a></li>
  4749. </ol>
  4750. </div>
  4751. ]]></description>
  4752. <wfw:commentRss>https://www.relaxedmale.com/foundation-of-masculinity/feed/</wfw:commentRss>
  4753. <slash:comments>0</slash:comments>
  4754. </item>
  4755. <item>
  4756. <title>Actions You Take &#8211; EP 120</title>
  4757. <link>https://www.relaxedmale.com/actions-you-take/</link>
  4758. <comments>https://www.relaxedmale.com/actions-you-take/#respond</comments>
  4759. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4760. <pubDate>Thu, 17 Mar 2022 11:00:00 +0000</pubDate>
  4761. <category><![CDATA[Man's Mind]]></category>
  4762. <category><![CDATA[Podcast]]></category>
  4763. <category><![CDATA[Action]]></category>
  4764. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16825&#038;preview=true&#038;preview_id=16825</guid>
  4765.  
  4766. <description><![CDATA[The Model Series The Model Circumstance Thought Feeling Action &#8211; This episode Results Your action What do you want to do? Is the action serving you? How this line fits into the model This is what we do based on how we are feeling. Our actions lead to the results. You have to change how you think of the circumstance if you want to change your action. Take trying to lose weight. Circumstance &#8211; You are 50 pounds over weight Thought &#8211; You cant stand how you lookin the mirror Emotion &#8211; disgust Action &#8211; Eat to avoid feeling disgust<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4767. <!-- YARPP List -->
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  4769. <li><a href="https://www.relaxedmale.com/your-results/" rel="bookmark" title="Your Results &#8211; EP 121">Your Results &#8211; EP 121</a></li>
  4770. <li><a href="https://www.relaxedmale.com/the-truth-of-your-thoughts/" rel="bookmark" title="The Truth of Your Thoughts &#8211; EP 118">The Truth of Your Thoughts &#8211; EP 118</a></li>
  4771. <li><a href="https://www.relaxedmale.com/how-to-shift-your-thoughts/" rel="bookmark" title="How To Shift Your Thoughts &#8211; EP 169">How To Shift Your Thoughts &#8211; EP 169</a></li>
  4772. </ol>
  4773. </div>
  4774. ]]></description>
  4775. <wfw:commentRss>https://www.relaxedmale.com/actions-you-take/feed/</wfw:commentRss>
  4776. <slash:comments>0</slash:comments>
  4777. </item>
  4778. <item>
  4779. <title>The Powerless Emotion &#8211; EP 119</title>
  4780. <link>https://www.relaxedmale.com/the-powerless-emotion/</link>
  4781. <comments>https://www.relaxedmale.com/the-powerless-emotion/#respond</comments>
  4782. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4783. <pubDate>Thu, 10 Mar 2022 12:00:00 +0000</pubDate>
  4784. <category><![CDATA[Man's Mind]]></category>
  4785. <category><![CDATA[Podcast]]></category>
  4786. <category><![CDATA[emotions]]></category>
  4787. <category><![CDATA[negative emotions]]></category>
  4788. <category><![CDATA[positive emotions]]></category>
  4789. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16824&#038;preview=true&#038;preview_id=16824</guid>
  4790.  
  4791. <description><![CDATA[The Ruck March report The Model Series The Model Circumstance Thought Feeling &#8211; This episode Action Results What are emotions? VIbrations Emotions are vibrations that start in your mind and are felt throughout your body Emotions are also associated with different neurotransmitters and hormones your body produces dopamine &#8211; pleasure, happy gamma-aminobutyric acid (GABA), &#8211; Calming serotonin &#8211; Joy and contentment Oxytocin &#8211; love Endorphins &#8211; relaxed Hormones we avoid norepinephrine &#8211; FIght or flight cortisol &#8211; Stress Adrenaline &#8211; stress We often avoid these hormones because they don&#8217;t feel good in general. Yet many people will seek them out<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4792. <!-- YARPP List -->
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  4795. <li><a href="https://www.relaxedmale.com/what-if-you-chose-to-love-everyone/" rel="bookmark" title="What if You Choose to Love Everyone?">What if You Choose to Love Everyone?</a></li>
  4796. <li><a href="https://www.relaxedmale.com/how-you-can-confront-your-negative-emotions/" rel="bookmark" title="How You Can Confront Your Negative Emotions">How You Can Confront Your Negative Emotions</a></li>
  4797. </ol>
  4798. </div>
  4799. ]]></description>
  4800. <wfw:commentRss>https://www.relaxedmale.com/the-powerless-emotion/feed/</wfw:commentRss>
  4801. <slash:comments>0</slash:comments>
  4802. </item>
  4803. <item>
  4804. <title>Take Your Woman Off The Pedestal</title>
  4805. <link>https://www.relaxedmale.com/take-your-woman-off-the-pedestal/</link>
  4806. <comments>https://www.relaxedmale.com/take-your-woman-off-the-pedestal/#respond</comments>
  4807. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4808. <pubDate>Wed, 09 Mar 2022 12:00:00 +0000</pubDate>
  4809. <category><![CDATA[Dating]]></category>
  4810. <category><![CDATA[Marriage]]></category>
  4811. <category><![CDATA[Relationships]]></category>
  4812. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17367</guid>
  4813.  
  4814. <description><![CDATA[Whether you are married or not. There is one thing we nice guys do that is doing us more harm than good. Yeah, it appears to be the ultimate form of honor for our spouse or girlfriend but this activity is one of many reasons you may be looking at splitsville. How much do you cherish your wife?&#160; She is my everything. I married out of my league I don&#8217;t know how I got so lucky These are the most common phrases you may have said to yourself or others about your partner. What’s wrong if it&#8217;s true? Well, the<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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  4818. <li><a href="https://www.relaxedmale.com/the-roommate-syndrome/" rel="bookmark" title="The Roommate Syndrome">The Roommate Syndrome</a></li>
  4819. <li><a href="https://www.relaxedmale.com/how-do-you-take-the-girl-off-the-pedestal/" rel="bookmark" title="How Do You Take The Girl Off The Pedestal">How Do You Take The Girl Off The Pedestal</a></li>
  4820. </ol>
  4821. </div>
  4822. ]]></description>
  4823. <wfw:commentRss>https://www.relaxedmale.com/take-your-woman-off-the-pedestal/feed/</wfw:commentRss>
  4824. <slash:comments>0</slash:comments>
  4825. </item>
  4826. <item>
  4827. <title>The Truth of Your Thoughts &#8211; EP 118</title>
  4828. <link>https://www.relaxedmale.com/the-truth-of-your-thoughts/</link>
  4829. <comments>https://www.relaxedmale.com/the-truth-of-your-thoughts/#respond</comments>
  4830. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4831. <pubDate>Thu, 03 Mar 2022 12:00:00 +0000</pubDate>
  4832. <category><![CDATA[Man's Mind]]></category>
  4833. <category><![CDATA[Podcast]]></category>
  4834. <category><![CDATA[Thoughts]]></category>
  4835. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16823&#038;preview=true&#038;preview_id=16823</guid>
  4836.  
  4837. <description><![CDATA[Announcements The Model Series The Model Circumstance Feeling Action Results This is the biggest obstacle you will encounter Thoughts are the start of your model, not the circumstance This is where the pain and suffering you have in your life is from This is where the joy and sense of accomplishment comes from Thoughts create the emotions you feel<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4838. <!-- YARPP List -->
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  4840. <li><a href="https://www.relaxedmale.com/the-powerless-emotion/" rel="bookmark" title="The Powerless Emotion &#8211; EP 119">The Powerless Emotion &#8211; EP 119</a></li>
  4841. <li><a href="https://www.relaxedmale.com/your-circumstance-2/" rel="bookmark" title="Your Circumstance &#8211; EP 117">Your Circumstance &#8211; EP 117</a></li>
  4842. <li><a href="https://www.relaxedmale.com/how-to-shift-your-thoughts/" rel="bookmark" title="How To Shift Your Thoughts &#8211; EP 169">How To Shift Your Thoughts &#8211; EP 169</a></li>
  4843. </ol>
  4844. </div>
  4845. ]]></description>
  4846. <wfw:commentRss>https://www.relaxedmale.com/the-truth-of-your-thoughts/feed/</wfw:commentRss>
  4847. <slash:comments>0</slash:comments>
  4848. </item>
  4849. <item>
  4850. <title>How to Be a Great Step-dad</title>
  4851. <link>https://www.relaxedmale.com/how-to-be-a-great-step-dad/</link>
  4852. <comments>https://www.relaxedmale.com/how-to-be-a-great-step-dad/#respond</comments>
  4853. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4854. <pubDate>Wed, 02 Mar 2022 12:00:00 +0000</pubDate>
  4855. <category><![CDATA[Man's Community]]></category>
  4856. <category><![CDATA[Family Life]]></category>
  4857. <category><![CDATA[Step Parent]]></category>
  4858. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17173&#038;preview=true&#038;preview_id=17173</guid>
  4859.  
  4860. <description><![CDATA[So. you have been dating a woman for a while and your wounds of divorce are healing nicely. The woman in question has all the qualities you want and added bonus she has a couple of kids already. Hey! Instant family, right! Well, blended families are a bit different than traditional families. This is a point that may seem obvious yet so many men get this part wrong. You are a step-dad and your role isn&#8217;t a traditional one. Now to set up the analogy right I will give out a scenario. You change what you will to fit in<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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  4864. <li><a href="https://www.relaxedmale.com/dads-are-awesome/" rel="bookmark" title="Dads are awesome">Dads are awesome</a></li>
  4865. <li><a href="https://www.relaxedmale.com/looking-at-you-dad/" rel="bookmark" title="Looking At You Dad &#8211; EP 182">Looking At You Dad &#8211; EP 182</a></li>
  4866. </ol>
  4867. </div>
  4868. ]]></description>
  4869. <wfw:commentRss>https://www.relaxedmale.com/how-to-be-a-great-step-dad/feed/</wfw:commentRss>
  4870. <slash:comments>0</slash:comments>
  4871. </item>
  4872. <item>
  4873. <title>How To Be a Great Mentor</title>
  4874. <link>https://www.relaxedmale.com/how-to-be-a-great-mentor/</link>
  4875. <comments>https://www.relaxedmale.com/how-to-be-a-great-mentor/#respond</comments>
  4876. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4877. <pubDate>Mon, 28 Feb 2022 12:00:00 +0000</pubDate>
  4878. <category><![CDATA[Man's Community]]></category>
  4879. <category><![CDATA[Relationships]]></category>
  4880. <category><![CDATA[Video]]></category>
  4881. <category><![CDATA[Mentor]]></category>
  4882. <category><![CDATA[Mentorship]]></category>
  4883. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17266</guid>
  4884.  
  4885. <description><![CDATA[Video of the week is with Kenneth Ortiz and his TEDx about the power of mentorship and how to be a great mentor<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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  4890. <li><a href="https://www.relaxedmale.com/the-man-in-the-arena/" rel="bookmark" title="The Man in The Arena">The Man in The Arena</a></li>
  4891. </ol>
  4892. </div>
  4893. ]]></description>
  4894. <wfw:commentRss>https://www.relaxedmale.com/how-to-be-a-great-mentor/feed/</wfw:commentRss>
  4895. <slash:comments>0</slash:comments>
  4896. </item>
  4897. <item>
  4898. <title>Your Circumstance &#8211; EP 117</title>
  4899. <link>https://www.relaxedmale.com/your-circumstance-2/</link>
  4900. <comments>https://www.relaxedmale.com/your-circumstance-2/#respond</comments>
  4901. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4902. <pubDate>Thu, 24 Feb 2022 12:00:00 +0000</pubDate>
  4903. <category><![CDATA[Man's Mind]]></category>
  4904. <category><![CDATA[Podcast]]></category>
  4905. <category><![CDATA[Circumstances]]></category>
  4906. <category><![CDATA[The Model]]></category>
  4907. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16822&#038;preview=true&#038;preview_id=16822</guid>
  4908.  
  4909. <description><![CDATA[Announcements Ruck March &#8211; Operation Tears of the 22 Operation Tears of the 22 website Operation Tears of the 22 Facebook Other Episodes on this series The Model Thoughts Feelings Actions Results When we are talking about The Model we have 5 lines that we are working with. The first line is the Circumstance line. Many people want to say this is the source of your problems but this is not actually the truth. It is the facts of your model but it isn&#8217;t the truth. What is a Circumstance? Any event that is happeing in your life. The event<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4910. <!-- YARPP List -->
  4911. <h3>Related posts:</h3><ol>
  4912. <li><a href="https://www.relaxedmale.com/your-circumstance/" rel="bookmark" title="Your Circumstance &#8211; EP 102">Your Circumstance &#8211; EP 102</a></li>
  4913. <li><a href="https://www.relaxedmale.com/the-truth-of-your-thoughts/" rel="bookmark" title="The Truth of Your Thoughts &#8211; EP 118">The Truth of Your Thoughts &#8211; EP 118</a></li>
  4914. <li><a href="https://www.relaxedmale.com/your-results/" rel="bookmark" title="Your Results &#8211; EP 121">Your Results &#8211; EP 121</a></li>
  4915. </ol>
  4916. </div>
  4917. ]]></description>
  4918. <wfw:commentRss>https://www.relaxedmale.com/your-circumstance-2/feed/</wfw:commentRss>
  4919. <slash:comments>0</slash:comments>
  4920. </item>
  4921. <item>
  4922. <title>Stop Wishing for Privilege</title>
  4923. <link>https://www.relaxedmale.com/stop-wishing-for-privilege/</link>
  4924. <comments>https://www.relaxedmale.com/stop-wishing-for-privilege/#respond</comments>
  4925. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4926. <pubDate>Wed, 23 Feb 2022 12:00:00 +0000</pubDate>
  4927. <category><![CDATA[Life Skills]]></category>
  4928. <category><![CDATA[Man's Mind]]></category>
  4929. <category><![CDATA[Privilege]]></category>
  4930. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17126&#038;preview=true&#038;preview_id=17126</guid>
  4931.  
  4932. <description><![CDATA[Society has been talking about who is privilege and who isn't. They dont talk about privilege being earned and how to earn it.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4933. <!-- YARPP List -->
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  4935. <li><a href="https://www.relaxedmale.com/who-has-privilege/" rel="bookmark" title="Who Has Privilege?">Who Has Privilege?</a></li>
  4936. <li><a href="https://www.relaxedmale.com/how-to-stop-being-triggered/" rel="bookmark" title="How to Stop Being Triggered">How to Stop Being Triggered</a></li>
  4937. <li><a href="https://www.relaxedmale.com/self-confidence/" rel="bookmark" title="Building Self Confidence">Building Self Confidence</a></li>
  4938. </ol>
  4939. </div>
  4940. ]]></description>
  4941. <wfw:commentRss>https://www.relaxedmale.com/stop-wishing-for-privilege/feed/</wfw:commentRss>
  4942. <slash:comments>0</slash:comments>
  4943. </item>
  4944. <item>
  4945. <title>Who Has Privilege?</title>
  4946. <link>https://www.relaxedmale.com/who-has-privilege/</link>
  4947. <comments>https://www.relaxedmale.com/who-has-privilege/#respond</comments>
  4948. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4949. <pubDate>Mon, 21 Feb 2022 12:00:00 +0000</pubDate>
  4950. <category><![CDATA[Life Skills]]></category>
  4951. <category><![CDATA[Video]]></category>
  4952. <category><![CDATA[Privilege]]></category>
  4953. <guid isPermaLink="false">https://www.relaxedmale.com/?p=17137</guid>
  4954.  
  4955. <description><![CDATA[Adam Corolla talks about what privilege really is and how many people get are looking to the wrong boogieman about the root of privilege.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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  4958. <li><a href="https://www.relaxedmale.com/stop-wishing-for-privilege/" rel="bookmark" title="Stop Wishing for Privilege">Stop Wishing for Privilege</a></li>
  4959. <li><a href="https://www.relaxedmale.com/a-spiritual-approach/" rel="bookmark" title="A spiritual approach">A spiritual approach</a></li>
  4960. <li><a href="https://www.relaxedmale.com/do-the-work/" rel="bookmark" title="Do The Work">Do The Work</a></li>
  4961. </ol>
  4962. </div>
  4963. ]]></description>
  4964. <wfw:commentRss>https://www.relaxedmale.com/who-has-privilege/feed/</wfw:commentRss>
  4965. <slash:comments>0</slash:comments>
  4966. </item>
  4967. <item>
  4968. <title>The Model For A Better Life- EP 116</title>
  4969. <link>https://www.relaxedmale.com/the-model-for-a-better-life/</link>
  4970. <comments>https://www.relaxedmale.com/the-model-for-a-better-life/#respond</comments>
  4971. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4972. <pubDate>Thu, 17 Feb 2022 12:00:00 +0000</pubDate>
  4973. <category><![CDATA[Man's Mind]]></category>
  4974. <category><![CDATA[Podcast]]></category>
  4975. <category><![CDATA[Thoughts]]></category>
  4976. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16821&#038;preview=true&#038;preview_id=16821</guid>
  4977.  
  4978. <description><![CDATA[What is actually holding you back? This is a question I ask often and for good reason because so many people focus on the wrong culprit. They think it is the thing in their life that is creating their pain. The Wife is making them mad. The kids are disappointing you. The promotion to that new position is because the boss is a jerk. None of these are the real reason why you are unhappy, unfulfilled, and Feel as if you are chained to your desk. The person holding you back is you and the Model can show you how.]]></description>
  4979. <wfw:commentRss>https://www.relaxedmale.com/the-model-for-a-better-life/feed/</wfw:commentRss>
  4980. <slash:comments>0</slash:comments>
  4981. </item>
  4982. <item>
  4983. <title>Men Who Overcame the Odds &#8211; EP 115</title>
  4984. <link>https://www.relaxedmale.com/men-who-overcame-the-odds/</link>
  4985. <comments>https://www.relaxedmale.com/men-who-overcame-the-odds/#comments</comments>
  4986. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  4987. <pubDate>Thu, 10 Feb 2022 06:05:00 +0000</pubDate>
  4988. <category><![CDATA[Man's Mind]]></category>
  4989. <category><![CDATA[Podcast]]></category>
  4990. <category><![CDATA[Mindset]]></category>
  4991. <category><![CDATA[obstacle]]></category>
  4992. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16777</guid>
  4993.  
  4994. <description><![CDATA[Are you overcoming your obstacles or using them as an excuse to not get the job done? The limitations are too big? Oh well, try these limitations.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  4995. <!-- YARPP List -->
  4996. <h3>Related posts:</h3><ol>
  4997. <li><a href="https://www.relaxedmale.com/take-both-sides-of-the-story/" rel="bookmark" title="Take Both Sides of The Story &#8211; EP 43">Take Both Sides of The Story &#8211; EP 43</a></li>
  4998. <li><a href="https://www.relaxedmale.com/dreamers-of-the-day/" rel="bookmark" title="Dreamers of The Day &#8211; EP 128">Dreamers of The Day &#8211; EP 128</a></li>
  4999. <li><a href="https://www.relaxedmale.com/overcoming-obstacles/" rel="bookmark" title="Overcoming Obstacles">Overcoming Obstacles</a></li>
  5000. </ol>
  5001. </div>
  5002. ]]></description>
  5003. <wfw:commentRss>https://www.relaxedmale.com/men-who-overcame-the-odds/feed/</wfw:commentRss>
  5004. <slash:comments>2</slash:comments>
  5005. </item>
  5006. <item>
  5007. <title>Your Circumstances Wont Hurt You</title>
  5008. <link>https://www.relaxedmale.com/your-circumstances-wont-hurt-you/</link>
  5009. <comments>https://www.relaxedmale.com/your-circumstances-wont-hurt-you/#respond</comments>
  5010. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5011. <pubDate>Wed, 09 Feb 2022 12:00:00 +0000</pubDate>
  5012. <category><![CDATA[Man's Mind]]></category>
  5013. <category><![CDATA[Circumstances]]></category>
  5014. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16841&#038;preview=true&#038;preview_id=16841</guid>
  5015.  
  5016. <description><![CDATA[Your circumstances get a bad wrap. They are blamed for all the pain and suffering in the world. Yet it's not the circumstance you need to look at.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5017. <!-- YARPP List -->
  5018. <h3>Related posts:</h3><ol>
  5019. <li><a href="https://www.relaxedmale.com/the-truth-of-your-circumstances/" rel="bookmark" title="The Truth of Your Circumstances">The Truth of Your Circumstances</a></li>
  5020. <li><a href="https://www.relaxedmale.com/viewing-your-circumstances/" rel="bookmark" title="Viewing your Circumstances -129">Viewing your Circumstances -129</a></li>
  5021. <li><a href="https://www.relaxedmale.com/why-is-divorce-so-difficult/" rel="bookmark" title="Why is Divorce So Difficult? &#8211; EP 135">Why is Divorce So Difficult? &#8211; EP 135</a></li>
  5022. </ol>
  5023. </div>
  5024. ]]></description>
  5025. <wfw:commentRss>https://www.relaxedmale.com/your-circumstances-wont-hurt-you/feed/</wfw:commentRss>
  5026. <slash:comments>0</slash:comments>
  5027. </item>
  5028. <item>
  5029. <title>Overcoming Obstacles</title>
  5030. <link>https://www.relaxedmale.com/overcoming-obstacles/</link>
  5031. <comments>https://www.relaxedmale.com/overcoming-obstacles/#respond</comments>
  5032. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5033. <pubDate>Mon, 07 Feb 2022 12:00:00 +0000</pubDate>
  5034. <category><![CDATA[Man's Mind]]></category>
  5035. <category><![CDATA[Video]]></category>
  5036. <category><![CDATA[obstacle]]></category>
  5037. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16845&#038;preview=true&#038;preview_id=16845</guid>
  5038.  
  5039. <description><![CDATA[This week&#8217;s video is from Steve Harvey. Yeah, the guy from Family Feud. His Motivational speeches are some of my favorites to listen to. Steve has a down-home way of looking at life and speaking in a way that feels as if he is speaking to me. This message is about how you need to have faith that you are going to go places. If you want to get out of your small one-horse town you have to believe that you will get out. Yet you don&#8217;t stop there. You take the steps needed to get out of there. The<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5040. <!-- YARPP List -->
  5041. <h3>Related posts:</h3><ol>
  5042. <li><a href="https://www.relaxedmale.com/your-imagination-is-your-preview-to-coming-attractions/" rel="bookmark" title="Your Imagination is Your Preview to Coming Attractions">Your Imagination is Your Preview to Coming Attractions</a></li>
  5043. <li><a href="https://www.relaxedmale.com/dreamers-of-the-day/" rel="bookmark" title="Dreamers of The Day &#8211; EP 128">Dreamers of The Day &#8211; EP 128</a></li>
  5044. <li><a href="https://www.relaxedmale.com/working-with-clay/" rel="bookmark" title="Working With Clay">Working With Clay</a></li>
  5045. </ol>
  5046. </div>
  5047. ]]></description>
  5048. <wfw:commentRss>https://www.relaxedmale.com/overcoming-obstacles/feed/</wfw:commentRss>
  5049. <slash:comments>0</slash:comments>
  5050. </item>
  5051. <item>
  5052. <title>Ready Yourself for Success &#8211; ep 114</title>
  5053. <link>https://www.relaxedmale.com/ready-yourself-for-success/</link>
  5054. <comments>https://www.relaxedmale.com/ready-yourself-for-success/#respond</comments>
  5055. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5056. <pubDate>Thu, 03 Feb 2022 06:05:00 +0000</pubDate>
  5057. <category><![CDATA[Life Skills]]></category>
  5058. <category><![CDATA[Podcast]]></category>
  5059. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16654&#038;preview=true&#038;preview_id=16654</guid>
  5060.  
  5061. <description><![CDATA[Visualize How would you be when you are successful Dress for success What would you have? act the part Won&#8217;t that make you a fake? according to who? Their reactions to your success is a reflection on their short comings This gets your mind wrapped around what it will be like if you are successful If you were to just become successful overnight you mentally wouldn&#8217;t know how to handle the pressure and responsibility of that success. You would self-sabotage and wind back at your starting place. You grow the skills needed Your friends will change and that is a<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5062. <!-- YARPP List -->
  5063. <h3>Related posts:</h3><ol>
  5064. <li><a href="https://www.relaxedmale.com/cant-visualize-try-this-instead/" rel="bookmark" title="Can&#8217;t Visualize? Try THIS Instead">Can&#8217;t Visualize? Try THIS Instead</a></li>
  5065. <li><a href="https://www.relaxedmale.com/the-people-you-hang-with/" rel="bookmark" title="The People You Hang With">The People You Hang With</a></li>
  5066. <li><a href="https://www.relaxedmale.com/the-secret-to-your-success/" rel="bookmark" title="The Secret to Your Success &#8211; EP 42">The Secret to Your Success &#8211; EP 42</a></li>
  5067. </ol>
  5068. </div>
  5069. ]]></description>
  5070. <wfw:commentRss>https://www.relaxedmale.com/ready-yourself-for-success/feed/</wfw:commentRss>
  5071. <slash:comments>0</slash:comments>
  5072. </item>
  5073. <item>
  5074. <title>Your Life of Ashes</title>
  5075. <link>https://www.relaxedmale.com/your-life-of-ashes/</link>
  5076. <comments>https://www.relaxedmale.com/your-life-of-ashes/#respond</comments>
  5077. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5078. <pubDate>Wed, 02 Feb 2022 12:00:00 +0000</pubDate>
  5079. <category><![CDATA[Man's Mind]]></category>
  5080. <category><![CDATA[Man's Soul]]></category>
  5081. <category><![CDATA[ash]]></category>
  5082. <category><![CDATA[Fire]]></category>
  5083. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16745</guid>
  5084.  
  5085. <description><![CDATA[Men have a choice in their life. To stop worrying about what happened in their past or to grow up and take life head on.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5086. <!-- YARPP List -->
  5087. <h3>Related posts:</h3><ol>
  5088. <li><a href="https://www.relaxedmale.com/you-can-remodel-your-life/" rel="bookmark" title="You Can Remodel Your Life">You Can Remodel Your Life</a></li>
  5089. <li><a href="https://www.relaxedmale.com/using-your-anger-for-good/" rel="bookmark" title="Using your anger for good?">Using your anger for good?</a></li>
  5090. <li><a href="https://www.relaxedmale.com/4different-types-of-men/" rel="bookmark" title="4 Different Types of Men">4 Different Types of Men</a></li>
  5091. </ol>
  5092. </div>
  5093. ]]></description>
  5094. <wfw:commentRss>https://www.relaxedmale.com/your-life-of-ashes/feed/</wfw:commentRss>
  5095. <slash:comments>0</slash:comments>
  5096. </item>
  5097. <item>
  5098. <title>Achieving Your Dreams</title>
  5099. <link>https://www.relaxedmale.com/achieving-your-dreams/</link>
  5100. <comments>https://www.relaxedmale.com/achieving-your-dreams/#respond</comments>
  5101. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5102. <pubDate>Mon, 31 Jan 2022 16:38:43 +0000</pubDate>
  5103. <category><![CDATA[Man's Mind]]></category>
  5104. <category><![CDATA[Video]]></category>
  5105. <category><![CDATA[visualize]]></category>
  5106. <guid isPermaLink="false">https://www.relaxedmale.com/achieving-your-dreams/</guid>
  5107.  
  5108. <description><![CDATA[Do you have a dream you wish you could reach? Sure you do. It maybe buried and tucked away but it is there. That dream is just waiting for you to breathe life into it’s possibility. This weeks video is about achieving that dream. Giving it the possibility of coming to life and being realized by adding the fuel of visualization. I haven’t done a TED talk on here in a while but Pete Canalichio had a message I find perfect for what I am trying to convey. Now Pete makes visualizations look easy, and they can be, but he<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5109. <!-- YARPP List -->
  5110. <h3>Related posts:</h3><ol>
  5111. <li><a href="https://www.relaxedmale.com/achieving-your-childhood-dreams/" rel="bookmark" title="Achieving Your Childhood Dreams">Achieving Your Childhood Dreams</a></li>
  5112. <li><a href="https://www.relaxedmale.com/working-with-clay/" rel="bookmark" title="Working With Clay">Working With Clay</a></li>
  5113. <li><a href="https://www.relaxedmale.com/what-is-a-coach/" rel="bookmark" title="What is a coach?">What is a coach?</a></li>
  5114. </ol>
  5115. </div>
  5116. ]]></description>
  5117. <wfw:commentRss>https://www.relaxedmale.com/achieving-your-dreams/feed/</wfw:commentRss>
  5118. <slash:comments>0</slash:comments>
  5119. </item>
  5120. <item>
  5121. <title>Key to Happiness Is To Be Miserable? &#8211; EP 113</title>
  5122. <link>https://www.relaxedmale.com/key-to-happiness-be-miserable/</link>
  5123. <comments>https://www.relaxedmale.com/key-to-happiness-be-miserable/#respond</comments>
  5124. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5125. <pubDate>Thu, 27 Jan 2022 06:05:00 +0000</pubDate>
  5126. <category><![CDATA[Life Skills]]></category>
  5127. <category><![CDATA[Podcast]]></category>
  5128. <category><![CDATA[Pursuit of Happiness]]></category>
  5129. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16564&#038;preview=true&#038;preview_id=16564</guid>
  5130.  
  5131. <description><![CDATA[Where you are at in your life? Are you struggling to find meaning or maybe no matter how hard you try you just aren&#8217;t happy? This is a common problem for most men. They are sitting on the couch, their life is sort of Blah. Maybe you are wondering how in the heck you ended up in this predicament? You had so much fire when you were young and then life just took over. Now you are overweight. Watching a game on the huge screen television. You have the house, the cars, the kids, yet you aren&#8217;t really happy, You<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5132. <!-- YARPP List -->
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  5134. <li><a href="https://www.relaxedmale.com/whats-needed-to-be-happy/" rel="bookmark" title="What’s needed to be happy">What’s needed to be happy</a></li>
  5135. <li><a href="https://www.relaxedmale.com/the-powerless-emotion/" rel="bookmark" title="The Powerless Emotion &#8211; EP 119">The Powerless Emotion &#8211; EP 119</a></li>
  5136. <li><a href="https://www.relaxedmale.com/the-fear-of-happiness/" rel="bookmark" title="The Fear of Happiness">The Fear of Happiness</a></li>
  5137. </ol>
  5138. </div>
  5139. ]]></description>
  5140. <wfw:commentRss>https://www.relaxedmale.com/key-to-happiness-be-miserable/feed/</wfw:commentRss>
  5141. <slash:comments>0</slash:comments>
  5142. </item>
  5143. <item>
  5144. <title>The Man&#8217;s Uniform &#8211; EP 112</title>
  5145. <link>https://www.relaxedmale.com/the-mans-uniform/</link>
  5146. <comments>https://www.relaxedmale.com/the-mans-uniform/#respond</comments>
  5147. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5148. <pubDate>Thu, 20 Jan 2022 06:05:00 +0000</pubDate>
  5149. <category><![CDATA[Man's Community]]></category>
  5150. <category><![CDATA[Man's Mind]]></category>
  5151. <category><![CDATA[Man's Soul]]></category>
  5152. <category><![CDATA[Podcast]]></category>
  5153. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16542</guid>
  5154.  
  5155. <description><![CDATA[The clothes make the man. Have you ever heard that phrase? Well, there are reasons that getting dressed is important for you and what you want to accomplish. Dressing up is one thing but how do you normally dress? That is the question. This doesn&#8217;t mean you have to be at the pentacle of men&#8217;s fashion. In fact, I question the fashion industry and how they are trying to femininize men. Men do have a way to dress and the uniform they choose to wear for their battle is important. There is a reason for uniforms to be worn at<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5156. <!-- YARPP List -->
  5157. <h3>Related posts:</h3><ol>
  5158. <li><a href="https://www.relaxedmale.com/building-respect-2/" rel="bookmark" title="Building Respect &#8211; EP 57">Building Respect &#8211; EP 57</a></li>
  5159. <li><a href="https://www.relaxedmale.com/how-to-attract-more-women/" rel="bookmark" title="How to Attract More Women &#8211; EP 156">How to Attract More Women &#8211; EP 156</a></li>
  5160. <li><a href="https://www.relaxedmale.com/truth-about-nice-guys/" rel="bookmark" title="Truth about Nice Guys">Truth about Nice Guys</a></li>
  5161. </ol>
  5162. </div>
  5163. ]]></description>
  5164. <wfw:commentRss>https://www.relaxedmale.com/the-mans-uniform/feed/</wfw:commentRss>
  5165. <slash:comments>0</slash:comments>
  5166. </item>
  5167. <item>
  5168. <title>10 objections to improving your style</title>
  5169. <link>https://www.relaxedmale.com/10-objections-to-improving-your-style/</link>
  5170. <comments>https://www.relaxedmale.com/10-objections-to-improving-your-style/#respond</comments>
  5171. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5172. <pubDate>Mon, 17 Jan 2022 16:59:00 +0000</pubDate>
  5173. <category><![CDATA[Man's Community]]></category>
  5174. <category><![CDATA[Video]]></category>
  5175. <category><![CDATA[appearance]]></category>
  5176. <category><![CDATA[style]]></category>
  5177. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16552&#038;preview=true&#038;preview_id=16552</guid>
  5178.  
  5179. <description><![CDATA[Whether it is how you dress or any other means of improving yourself. People are going to criticize your want to change. They will make sometimes reasonable arguments as to why you need to stay in their comfort zone. This week we are talking about men’s styles. Why you need to up your game when it comes to dressing up. We often have excuses as to why we look like a slouch instead of looking our best. The 10 objections you will face when improving your looks can help you in more ways than giving you good arguments against why<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5180. <!-- YARPP List -->
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  5182. <li><a href="https://www.relaxedmale.com/words-influance-your-relationships/" rel="bookmark" title="Words Influance your Relationships">Words Influance your Relationships</a></li>
  5183. <li><a href="https://www.relaxedmale.com/8-things-controlling-people-do-to-control-you/" rel="bookmark" title="8 Things Controlling people Do to Control You">8 Things Controlling people Do to Control You</a></li>
  5184. <li><a href="https://www.relaxedmale.com/ep-18-the-biggest-liar-is-the-people-pleaser/" rel="bookmark" title="EP 18 &#8211; The Biggest Liar is The People Pleaser">EP 18 &#8211; The Biggest Liar is The People Pleaser</a></li>
  5185. </ol>
  5186. </div>
  5187. ]]></description>
  5188. <wfw:commentRss>https://www.relaxedmale.com/10-objections-to-improving-your-style/feed/</wfw:commentRss>
  5189. <slash:comments>0</slash:comments>
  5190. </item>
  5191. <item>
  5192. <title>The Attitude You are Showing &#8211; ep 111</title>
  5193. <link>https://www.relaxedmale.com/the-attitude-you-are-showing/</link>
  5194. <comments>https://www.relaxedmale.com/the-attitude-you-are-showing/#respond</comments>
  5195. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5196. <pubDate>Sat, 15 Jan 2022 06:05:00 +0000</pubDate>
  5197. <category><![CDATA[Man's Community]]></category>
  5198. <category><![CDATA[Podcast]]></category>
  5199. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16368&#038;preview=true&#038;preview_id=16368</guid>
  5200.  
  5201. <description><![CDATA[Many times men dont see that their attitude is the stick that they keep tripping over. The attitude you have is what you can use to change the world.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5202. <!-- YARPP List -->
  5203. <h3>Related posts:</h3><ol>
  5204. <li><a href="https://www.relaxedmale.com/words-influance-your-relationships/" rel="bookmark" title="Words Influance your Relationships">Words Influance your Relationships</a></li>
  5205. <li><a href="https://www.relaxedmale.com/the-5-people-you-spend-the-most-time-with/" rel="bookmark" title="The 5 People You Spend The Most Time With">The 5 People You Spend The Most Time With</a></li>
  5206. <li><a href="https://www.relaxedmale.com/showing-up-fully-for-those-around-you/" rel="bookmark" title="Showing Up Fully For Those Around You &#8211; EP 183">Showing Up Fully For Those Around You &#8211; EP 183</a></li>
  5207. </ol>
  5208. </div>
  5209. ]]></description>
  5210. <wfw:commentRss>https://www.relaxedmale.com/the-attitude-you-are-showing/feed/</wfw:commentRss>
  5211. <slash:comments>0</slash:comments>
  5212. </item>
  5213. <item>
  5214. <title>The Virtue of Being Selfish</title>
  5215. <link>https://www.relaxedmale.com/the-virtue-of-being-selfish/</link>
  5216. <comments>https://www.relaxedmale.com/the-virtue-of-being-selfish/#respond</comments>
  5217. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5218. <pubDate>Wed, 12 Jan 2022 12:00:00 +0000</pubDate>
  5219. <category><![CDATA[Man's Community]]></category>
  5220. <category><![CDATA[Man's Mind]]></category>
  5221. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16480</guid>
  5222.  
  5223. <description><![CDATA[Men need to be more selfish with who they are, what they think, and what they do. Dont let people take your time and attention for altruistic reasons. <div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5224. <!-- YARPP List -->
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  5226. <li><a href="https://www.relaxedmale.com/why-we-should-dare-to-be-more-selfish/" rel="bookmark" title="Why we should dare to be more selfish">Why we should dare to be more selfish</a></li>
  5227. <li><a href="https://www.relaxedmale.com/finding-your-purpose/" rel="bookmark" title="Finding Your Purpose">Finding Your Purpose</a></li>
  5228. <li><a href="https://www.relaxedmale.com/4-instances-men-need-their-own-time/" rel="bookmark" title="4 Instances Men Need Their Own Time">4 Instances Men Need Their Own Time</a></li>
  5229. </ol>
  5230. </div>
  5231. ]]></description>
  5232. <wfw:commentRss>https://www.relaxedmale.com/the-virtue-of-being-selfish/feed/</wfw:commentRss>
  5233. <slash:comments>0</slash:comments>
  5234. </item>
  5235. <item>
  5236. <title>Why we should dare to be more selfish</title>
  5237. <link>https://www.relaxedmale.com/why-we-should-dare-to-be-more-selfish/</link>
  5238. <comments>https://www.relaxedmale.com/why-we-should-dare-to-be-more-selfish/#respond</comments>
  5239. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5240. <pubDate>Mon, 10 Jan 2022 12:00:00 +0000</pubDate>
  5241. <category><![CDATA[Man's Mind]]></category>
  5242. <category><![CDATA[Video]]></category>
  5243. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16488</guid>
  5244.  
  5245. <description><![CDATA[Why do we need to be selfish? Talking about you needing to be selfish with more of your resources, time, energy, and much more. This week&#8217;s video talks about how we have been taught to share everything and some people take this to mean EVERYTHING! This causes more problems than we want to admit. These types of people do everything anybody asks us to be. The over-sharer sacrifices their time and energy for those who don&#8217;t value our contribution. These types of people will eventually look back on life and see that they don&#8217;t have anything but resentment and wonder<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5246. <!-- YARPP List -->
  5247. <h3>Related posts:</h3><ol>
  5248. <li><a href="https://www.relaxedmale.com/how-to-ruin-your-life/" rel="bookmark" title="How to Ruin Your Life">How to Ruin Your Life</a></li>
  5249. <li><a href="https://www.relaxedmale.com/jordan-peterson-on-mens-purpose/" rel="bookmark" title="Jordan Peterson on Men&#8217;s Purpose">Jordan Peterson on Men&#8217;s Purpose</a></li>
  5250. <li><a href="https://www.relaxedmale.com/the-virtue-of-being-selfish/" rel="bookmark" title="The Virtue of Being Selfish">The Virtue of Being Selfish</a></li>
  5251. </ol>
  5252. </div>
  5253. ]]></description>
  5254. <wfw:commentRss>https://www.relaxedmale.com/why-we-should-dare-to-be-more-selfish/feed/</wfw:commentRss>
  5255. <slash:comments>0</slash:comments>
  5256. </item>
  5257. <item>
  5258. <title>The Power of a Men’s Group &#8211; EP 110</title>
  5259. <link>https://www.relaxedmale.com/the-power-of-a-mens-group/</link>
  5260. <comments>https://www.relaxedmale.com/the-power-of-a-mens-group/#respond</comments>
  5261. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5262. <pubDate>Thu, 06 Jan 2022 06:05:00 +0000</pubDate>
  5263. <category><![CDATA[Man's Community]]></category>
  5264. <category><![CDATA[Podcast]]></category>
  5265. <category><![CDATA[Groups]]></category>
  5266. <category><![CDATA[mastermind]]></category>
  5267. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16339&#038;preview=true&#038;preview_id=16339</guid>
  5268.  
  5269. <description><![CDATA[Men need to talk and socialize with other men. A men's group is crucial for a man to know what masculinity is and how to use it.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5270. <!-- YARPP List -->
  5271. <h3>Related posts:</h3><ol>
  5272. <li><a href="https://www.relaxedmale.com/why-men-need-men-in-their-lives/" rel="bookmark" title="Why Men Need Men in Their Lives &#8211; EP 134">Why Men Need Men in Their Lives &#8211; EP 134</a></li>
  5273. <li><a href="https://www.relaxedmale.com/the-need-for-a-band-of-brothers/" rel="bookmark" title="The Need for A Band Of Brothers &#8211; EP 68">The Need for A Band Of Brothers &#8211; EP 68</a></li>
  5274. <li><a href="https://www.relaxedmale.com/9-benefits-of-a-mastermind-group/" rel="bookmark" title="9 Benefits of a Mastermind Group">9 Benefits of a Mastermind Group</a></li>
  5275. </ol>
  5276. </div>
  5277. ]]></description>
  5278. <wfw:commentRss>https://www.relaxedmale.com/the-power-of-a-mens-group/feed/</wfw:commentRss>
  5279. <slash:comments>0</slash:comments>
  5280. </item>
  5281. <item>
  5282. <title>Kintsugi: Making the Broken, Beautiful</title>
  5283. <link>https://www.relaxedmale.com/kintsugi-making-the-broken-beautiful/</link>
  5284. <comments>https://www.relaxedmale.com/kintsugi-making-the-broken-beautiful/#respond</comments>
  5285. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5286. <pubDate>Wed, 05 Jan 2022 12:00:00 +0000</pubDate>
  5287. <category><![CDATA[Man's Mind]]></category>
  5288. <category><![CDATA[Man's Soul]]></category>
  5289. <category><![CDATA[art]]></category>
  5290. <category><![CDATA[kintsugi]]></category>
  5291. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16358</guid>
  5292.  
  5293. <description><![CDATA[So you are a broken man? Your past was full of every type of abuse you can think of. You perpetrated many things that society shuns. God only knows to the fullest extent your sins and how you are not worthy to have any success. This way of thinking is full of pain and suffering. I understand we all have a past we are not proud of. We often beat ourselves up over things that we did 10, 15, or even 30+ years ago.&#160; There are veterans who are ashamed of what they did in the name of protecting their<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5294. <!-- YARPP List -->
  5295. <h3>Related posts:</h3><ol>
  5296. <li><a href="https://www.relaxedmale.com/you-are-worthy/" rel="bookmark" title="You Are Worthy? &#8211; EP 157">You Are Worthy? &#8211; EP 157</a></li>
  5297. <li><a href="https://www.relaxedmale.com/you-are-not-broken/" rel="bookmark" title="You Are Not Broken &#8211; EP 31">You Are Not Broken &#8211; EP 31</a></li>
  5298. <li><a href="https://www.relaxedmale.com/learn-to-accept-who-you-are/" rel="bookmark" title="Learn to accept who you are">Learn to accept who you are</a></li>
  5299. </ol>
  5300. </div>
  5301. ]]></description>
  5302. <wfw:commentRss>https://www.relaxedmale.com/kintsugi-making-the-broken-beautiful/feed/</wfw:commentRss>
  5303. <slash:comments>0</slash:comments>
  5304. </item>
  5305. <item>
  5306. <title>Learn to accept who you are</title>
  5307. <link>https://www.relaxedmale.com/learn-to-accept-who-you-are/</link>
  5308. <comments>https://www.relaxedmale.com/learn-to-accept-who-you-are/#respond</comments>
  5309. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5310. <pubDate>Mon, 03 Jan 2022 12:00:00 +0000</pubDate>
  5311. <category><![CDATA[Video]]></category>
  5312. <category><![CDATA[Broken]]></category>
  5313. <category><![CDATA[Mindset]]></category>
  5314. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16364</guid>
  5315.  
  5316. <description><![CDATA[Men often then they are damaged or broken and that is the farthest from the truth. They can live their life on their terms and be better for it.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5317. <!-- YARPP List -->
  5318. <h3>Related posts:</h3><ol>
  5319. <li><a href="https://www.relaxedmale.com/what-you-can-learn-from-the-movie-taxi-driver/" rel="bookmark" title="What You Can Learn From the Movie Taxi Driver">What You Can Learn From the Movie Taxi Driver</a></li>
  5320. <li><a href="https://www.relaxedmale.com/why-nature-is-good-for-your-mental-health/" rel="bookmark" title="Why Nature is Good for Your Mental Health">Why Nature is Good for Your Mental Health</a></li>
  5321. <li><a href="https://www.relaxedmale.com/the-importance-of-dads/" rel="bookmark" title="The Importance Of Dad&#8217;s">The Importance Of Dad&#8217;s</a></li>
  5322. </ol>
  5323. </div>
  5324. ]]></description>
  5325. <wfw:commentRss>https://www.relaxedmale.com/learn-to-accept-who-you-are/feed/</wfw:commentRss>
  5326. <slash:comments>0</slash:comments>
  5327. </item>
  5328. <item>
  5329. <title>Are Goals Important? &#8211; ep 109</title>
  5330. <link>https://www.relaxedmale.com/are-goals-important/</link>
  5331. <comments>https://www.relaxedmale.com/are-goals-important/#respond</comments>
  5332. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5333. <pubDate>Thu, 30 Dec 2021 06:05:00 +0000</pubDate>
  5334. <category><![CDATA[Man's Mind]]></category>
  5335. <category><![CDATA[Man's Soul]]></category>
  5336. <category><![CDATA[Podcast]]></category>
  5337. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16318</guid>
  5338.  
  5339. <description><![CDATA[The start of the year is here. This is the time everybody talks about what their goals are, what they want to achieve, and how they plan on how they are achieving it. Why are goals important? Why do you want to even think of goals? It seems that nobody actually completes their goals. Especially when it comes to New Years Resolutions People start with good intentions and then around March that fire and determination you had all the way back at January first is up and gone. Then before you know it, it&#8217;s November, and your goals come creeping<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5340. <!-- YARPP List -->
  5341. <h3>Related posts:</h3><ol>
  5342. <li><a href="https://www.relaxedmale.com/goal-video/" rel="bookmark" title="Your Goal Guide">Your Goal Guide</a></li>
  5343. <li><a href="https://www.relaxedmale.com/set-a-goal-to-have-more-goals/" rel="bookmark" title="EP 5 &#8211; Set a Goal to Have More Goals.">EP 5 &#8211; Set a Goal to Have More Goals.</a></li>
  5344. <li><a href="https://www.relaxedmale.com/december-time-for-goals/" rel="bookmark" title="Time to Start Planning Next Years Goals">Time to Start Planning Next Years Goals</a></li>
  5345. </ol>
  5346. </div>
  5347. ]]></description>
  5348. <wfw:commentRss>https://www.relaxedmale.com/are-goals-important/feed/</wfw:commentRss>
  5349. <slash:comments>0</slash:comments>
  5350. </item>
  5351. <item>
  5352. <title>The Importance of Traditions &#8211; EP 108</title>
  5353. <link>https://www.relaxedmale.com/the-importance-of-traditions/</link>
  5354. <comments>https://www.relaxedmale.com/the-importance-of-traditions/#respond</comments>
  5355. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5356. <pubDate>Thu, 23 Dec 2021 06:05:00 +0000</pubDate>
  5357. <category><![CDATA[Family Balance]]></category>
  5358. <category><![CDATA[Man's Soul]]></category>
  5359. <category><![CDATA[Podcast]]></category>
  5360. <category><![CDATA[Relationships]]></category>
  5361. <category><![CDATA[Traditions]]></category>
  5362. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16260</guid>
  5363.  
  5364. <description><![CDATA[What are traditions? They are the ideas and values passed down from generation to generation. They are customs and beliefs that bind a culture together. The raising of a Christmas tree during Christmas. The celebration of a new year. Your birthday is special. You brush your teeth with your eyes closed. All are traditions and rituals we do. We have rituals for everything and every occurrence. We mark special days for remembrance. These may be days of triumphs, or they may be days of loss. There are plenty of people who still remember Kurt Cobain&#8217;s day of death, while others<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5365. <!-- YARPP List -->
  5366. <h3>Related posts:</h3><ol>
  5367. <li><a href="https://www.relaxedmale.com/odd-christmas-traditions/" rel="bookmark" title="Odd Christmas Traditions">Odd Christmas Traditions</a></li>
  5368. <li><a href="https://www.relaxedmale.com/14-christmas-traditions/" rel="bookmark" title="14 Christmas Traditions For Your Family">14 Christmas Traditions For Your Family</a></li>
  5369. <li><a href="https://www.relaxedmale.com/the-need-for-your-family/" rel="bookmark" title="The Need For Your Family &#8211; EP 159">The Need For Your Family &#8211; EP 159</a></li>
  5370. </ol>
  5371. </div>
  5372. ]]></description>
  5373. <wfw:commentRss>https://www.relaxedmale.com/the-importance-of-traditions/feed/</wfw:commentRss>
  5374. <slash:comments>0</slash:comments>
  5375. </item>
  5376. <item>
  5377. <title>Choosing Who You Want To Be</title>
  5378. <link>https://www.relaxedmale.com/choosing-who-you-want-to-be/</link>
  5379. <comments>https://www.relaxedmale.com/choosing-who-you-want-to-be/#respond</comments>
  5380. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5381. <pubDate>Wed, 22 Dec 2021 12:00:00 +0000</pubDate>
  5382. <category><![CDATA[Man's Mind]]></category>
  5383. <category><![CDATA[Man's Soul]]></category>
  5384. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16127</guid>
  5385.  
  5386. <description><![CDATA[Many people believe that their path is etched in to stone. When in reality their past is gone and all they have is the now. What path do you want to be on?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5387. <!-- YARPP List -->
  5388. <h3>Related posts:</h3><ol>
  5389. <li><a href="https://www.relaxedmale.com/you-can-change-if-you-want-to/" rel="bookmark" title="You Can Change If You Want To">You Can Change If You Want To</a></li>
  5390. <li><a href="https://www.relaxedmale.com/who-says-it-suppose-to-be-easy/" rel="bookmark" title="Who Says Life Is Supposed To Be Easy?">Who Says Life Is Supposed To Be Easy?</a></li>
  5391. <li><a href="https://www.relaxedmale.com/who-really-cares-about-your-past/" rel="bookmark" title="Who Really Cares About Your Past?">Who Really Cares About Your Past?</a></li>
  5392. </ol>
  5393. </div>
  5394. ]]></description>
  5395. <wfw:commentRss>https://www.relaxedmale.com/choosing-who-you-want-to-be/feed/</wfw:commentRss>
  5396. <slash:comments>0</slash:comments>
  5397. </item>
  5398. <item>
  5399. <title>The Need to Respect Traditions</title>
  5400. <link>https://www.relaxedmale.com/the-need-to-respect-traditions/</link>
  5401. <comments>https://www.relaxedmale.com/the-need-to-respect-traditions/#respond</comments>
  5402. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5403. <pubDate>Mon, 20 Dec 2021 12:00:00 +0000</pubDate>
  5404. <category><![CDATA[Man's Community]]></category>
  5405. <category><![CDATA[Man's Soul]]></category>
  5406. <category><![CDATA[Video]]></category>
  5407. <category><![CDATA[Jordan Peterson]]></category>
  5408. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16291</guid>
  5409.  
  5410. <description><![CDATA[Wow actually getting back into the weekly video! For the momentous occasion of getting back into the swing of things, I am bringing you the great thinker Jordan Peterson and his thoughts on why we need to respect traditions. Dr. Peterson talks about why respecting the Old Gods is crucial to society&#8217;s wellbeing. The explains what happens when we don&#8217;t view these traditions and the pain and suffering that can ensue.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5411. <!-- YARPP List -->
  5412. <h3>Related posts:</h3><ol>
  5413. <li><a href="https://www.relaxedmale.com/how-to-gain-self-respect/" rel="bookmark" title="How to Gain Self-Respect">How to Gain Self-Respect</a></li>
  5414. <li><a href="https://www.relaxedmale.com/jordan-peterson-on-mens-purpose/" rel="bookmark" title="Jordan Peterson on Men&#8217;s Purpose">Jordan Peterson on Men&#8217;s Purpose</a></li>
  5415. <li><a href="https://www.relaxedmale.com/odd-christmas-traditions/" rel="bookmark" title="Odd Christmas Traditions">Odd Christmas Traditions</a></li>
  5416. </ol>
  5417. </div>
  5418. ]]></description>
  5419. <wfw:commentRss>https://www.relaxedmale.com/the-need-to-respect-traditions/feed/</wfw:commentRss>
  5420. <slash:comments>0</slash:comments>
  5421. </item>
  5422. <item>
  5423. <title>The Antiwork Movement &#8211; EP 107</title>
  5424. <link>https://www.relaxedmale.com/antiwork-movement/</link>
  5425. <comments>https://www.relaxedmale.com/antiwork-movement/#respond</comments>
  5426. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5427. <pubDate>Thu, 16 Dec 2021 06:05:00 +0000</pubDate>
  5428. <category><![CDATA[Man's Mind]]></category>
  5429. <category><![CDATA[Podcast]]></category>
  5430. <category><![CDATA[Society]]></category>
  5431. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16114&#038;preview=true&#038;preview_id=16114</guid>
  5432.  
  5433. <description><![CDATA[What is this antiwork movement that is happening and why is it not a good thing?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5434. <!-- YARPP List -->
  5435. <h3>Related posts:</h3><ol>
  5436. <li><a href="https://www.relaxedmale.com/why-are-you-broke/" rel="bookmark" title="Why are you Broke? &#8211; EP 150">Why are you Broke? &#8211; EP 150</a></li>
  5437. <li><a href="https://www.relaxedmale.com/the-perceived-virtues-of-victims/" rel="bookmark" title="The Perceived Virtues of Victims &#8211; EP 96">The Perceived Virtues of Victims &#8211; EP 96</a></li>
  5438. <li><a href="https://www.relaxedmale.com/preparing-your-mind/" rel="bookmark" title="Preparing Your Mind">Preparing Your Mind</a></li>
  5439. </ol>
  5440. </div>
  5441. ]]></description>
  5442. <wfw:commentRss>https://www.relaxedmale.com/antiwork-movement/feed/</wfw:commentRss>
  5443. <slash:comments>0</slash:comments>
  5444. </item>
  5445. <item>
  5446. <title>Stop Trying to Fix Everything &#8211; EP 106</title>
  5447. <link>https://www.relaxedmale.com/stop-trying-to-fix-everything/</link>
  5448. <comments>https://www.relaxedmale.com/stop-trying-to-fix-everything/#respond</comments>
  5449. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5450. <pubDate>Thu, 09 Dec 2021 06:05:00 +0000</pubDate>
  5451. <category><![CDATA[Man's Community]]></category>
  5452. <category><![CDATA[Podcast]]></category>
  5453. <category><![CDATA[Relationships]]></category>
  5454. <category><![CDATA[Rescuer]]></category>
  5455. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16044</guid>
  5456.  
  5457. <description><![CDATA[It doesn&#8217;t have to be fixed As nice guys we really hate having people not be at a certain level. If they are unhappy or upset for any reason, we feel we have to fix it. Even if people are having more fun and laughing beyond our comfort level, we have to find a way to fix the issue instead of just allowing people to be. Nice guys feel that they have to fix a problem out of the hopes that that person will start yo like and appreciate us. When in all reality people do t want us to<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5458. <!-- YARPP List -->
  5459. <h3>Related posts:</h3><ol>
  5460. <li><a href="https://www.relaxedmale.com/the-surprising-benefits-of-letting-others-fix-their-own-problems/" rel="bookmark" title="The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177">The Surprising Benefits of Letting Others Fix Their Own Problems &#8211; EP 177</a></li>
  5461. <li><a href="https://www.relaxedmale.com/how-to-stop-caretaking/" rel="bookmark" title="How to Stop Caretaking">How to Stop Caretaking</a></li>
  5462. <li><a href="https://www.relaxedmale.com/ep-18-the-biggest-liar-is-the-people-pleaser/" rel="bookmark" title="EP 18 &#8211; The Biggest Liar is The People Pleaser">EP 18 &#8211; The Biggest Liar is The People Pleaser</a></li>
  5463. </ol>
  5464. </div>
  5465. ]]></description>
  5466. <wfw:commentRss>https://www.relaxedmale.com/stop-trying-to-fix-everything/feed/</wfw:commentRss>
  5467. <slash:comments>0</slash:comments>
  5468. </item>
  5469. <item>
  5470. <title>Where do you want to go? &#8211; EP 105</title>
  5471. <link>https://www.relaxedmale.com/where-do-you-want-to-go/</link>
  5472. <comments>https://www.relaxedmale.com/where-do-you-want-to-go/#respond</comments>
  5473. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5474. <pubDate>Wed, 01 Dec 2021 01:57:34 +0000</pubDate>
  5475. <category><![CDATA[Podcast]]></category>
  5476. <category><![CDATA[Growth]]></category>
  5477. <category><![CDATA[Mindset]]></category>
  5478. <guid isPermaLink="false">https://www.relaxedmale.com/?p=16004&#038;preview=true&#038;preview_id=16004</guid>
  5479.  
  5480. <description><![CDATA[We find ourselves stuck in so many situations and those circumstances are things that are beyond our control this is true. Yet there are so many times that we believe that stuck in that situation and so we either do nothing about it or complain about our situation. That feeling of being stuck and not being able to change is a part of the self-programming that we do. We are just bad at sports or we suck as a husband. Maybe our wife hasn&#8217;t been intimate with us in many months so we start trying all sorts of different remedies.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5481. <!-- YARPP List -->
  5482. <h3>Related posts:</h3><ol>
  5483. <li><a href="https://www.relaxedmale.com/ep-9-why-do-we-feel-stuck/" rel="bookmark" title="Ep 9 &#8211; Why Do We Feel Stuck?">Ep 9 &#8211; Why Do We Feel Stuck?</a></li>
  5484. <li><a href="https://www.relaxedmale.com/what-is-holding-you-back-from-starting/" rel="bookmark" title="EP 10 &#8211; What is Holding You Back from Starting?">EP 10 &#8211; What is Holding You Back from Starting?</a></li>
  5485. <li><a href="https://www.relaxedmale.com/words-influance-your-relationships/" rel="bookmark" title="Words Influance your Relationships">Words Influance your Relationships</a></li>
  5486. </ol>
  5487. </div>
  5488. ]]></description>
  5489. <wfw:commentRss>https://www.relaxedmale.com/where-do-you-want-to-go/feed/</wfw:commentRss>
  5490. <slash:comments>0</slash:comments>
  5491. </item>
  5492. <item>
  5493. <title>Other People’s Opinion &#8211; ep 104</title>
  5494. <link>https://www.relaxedmale.com/other-peoples-opinion/</link>
  5495. <comments>https://www.relaxedmale.com/other-peoples-opinion/#respond</comments>
  5496. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5497. <pubDate>Thu, 25 Nov 2021 06:05:00 +0000</pubDate>
  5498. <category><![CDATA[Man's Mind]]></category>
  5499. <category><![CDATA[Podcast]]></category>
  5500. <guid isPermaLink="false">https://www.relaxedmale.com/?p=15840&#038;preview=true&#038;preview_id=15840</guid>
  5501.  
  5502. <description><![CDATA[Well as this comes out it is Thanksgiving! Time for the family and friends to come together and talk and share in each other&#8217;s lives for at least a day. Then again it could be you have family that is coming over for several days. We have grandma wondering when you are going to stop being the bachelor or maybe it is your mom who is hounding you to find a girl and settle down. Your Uncle is wanting to share with you his latest conspiracy theory about how the lizard people in the government are using the nasal swab<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5503. <!-- YARPP List -->
  5504. <h3>Related posts:</h3><ol>
  5505. <li><a href="https://www.relaxedmale.com/your-circumstance/" rel="bookmark" title="Your Circumstance &#8211; EP 102">Your Circumstance &#8211; EP 102</a></li>
  5506. <li><a href="https://www.relaxedmale.com/the-root-of-your-suffering/" rel="bookmark" title="The Root of Your Suffering &#8211; ep 103">The Root of Your Suffering &#8211; ep 103</a></li>
  5507. <li><a href="https://www.relaxedmale.com/how-to-shift-your-thoughts/" rel="bookmark" title="How To Shift Your Thoughts &#8211; EP 169">How To Shift Your Thoughts &#8211; EP 169</a></li>
  5508. </ol>
  5509. </div>
  5510. ]]></description>
  5511. <wfw:commentRss>https://www.relaxedmale.com/other-peoples-opinion/feed/</wfw:commentRss>
  5512. <slash:comments>0</slash:comments>
  5513. </item>
  5514. <item>
  5515. <title>International Men’s Day</title>
  5516. <link>https://www.relaxedmale.com/international-mens-day/</link>
  5517. <comments>https://www.relaxedmale.com/international-mens-day/#respond</comments>
  5518. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5519. <pubDate>Fri, 19 Nov 2021 12:00:00 +0000</pubDate>
  5520. <category><![CDATA[Man's Community]]></category>
  5521. <category><![CDATA[Men]]></category>
  5522. <guid isPermaLink="false">https://www.relaxedmale.com/?p=9053</guid>
  5523.  
  5524. <description><![CDATA[Yes! it is international men&#8217;s day! The day to celebrate all things manly and allow men to be men!. So what does that mean? Well, it is a time to celebrate men being men. Yes, men can be goofy and often seen as the comic relief of sitcoms and other forms of Pop Culture. Yet men made all that is around us. It&#8217;s not that women couldn&#8217;t do it but it is the strength and fortitude inside of men that built the skyscraper. The drive to provide for our families, allow us the creature comforts that many rely on today.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5525. <!-- YARPP List -->
  5526. <h3>Related posts:</h3><ol>
  5527. <li><a href="https://www.relaxedmale.com/why-men-need-men-in-their-lives/" rel="bookmark" title="Why Men Need Men in Their Lives &#8211; EP 134">Why Men Need Men in Their Lives &#8211; EP 134</a></li>
  5528. <li><a href="https://www.relaxedmale.com/4-instances-men-need-their-own-time/" rel="bookmark" title="4 Instances Men Need Their Own Time">4 Instances Men Need Their Own Time</a></li>
  5529. <li><a href="https://www.relaxedmale.com/the-power-of-a-mens-group/" rel="bookmark" title="The Power of a Men’s Group &#8211; EP 110">The Power of a Men’s Group &#8211; EP 110</a></li>
  5530. </ol>
  5531. </div>
  5532. ]]></description>
  5533. <wfw:commentRss>https://www.relaxedmale.com/international-mens-day/feed/</wfw:commentRss>
  5534. <slash:comments>0</slash:comments>
  5535. </item>
  5536. <item>
  5537. <title>The Root of Your Suffering &#8211; ep 103</title>
  5538. <link>https://www.relaxedmale.com/the-root-of-your-suffering/</link>
  5539. <comments>https://www.relaxedmale.com/the-root-of-your-suffering/#respond</comments>
  5540. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5541. <pubDate>Thu, 18 Nov 2021 06:05:00 +0000</pubDate>
  5542. <category><![CDATA[Man's Mind]]></category>
  5543. <category><![CDATA[Podcast]]></category>
  5544. <category><![CDATA[Positive Mindset]]></category>
  5545. <category><![CDATA[Thoughts]]></category>
  5546. <guid isPermaLink="false">https://www.relaxedmale.com/?p=15693&#038;preview=true&#038;preview_id=15693</guid>
  5547.  
  5548. <description><![CDATA[As we talked last week on episode 102 we looked at our circumstances and talked about how those circumstances are actually neutral. So with that where does all of our pain and suffering actually come from? That is actually what I wanted to examine this week. Where does the pain in your life come from if it isn&#8217;t from the external forces in your life? This is where many people actually get a bit turned off by what I am about to say. The results of your pain and suffering are thanks to how you think of your circumstance. Yep,<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5549. <!-- YARPP List -->
  5550. <h3>Related posts:</h3><ol>
  5551. <li><a href="https://www.relaxedmale.com/why-is-divorce-so-difficult/" rel="bookmark" title="Why is Divorce So Difficult? &#8211; EP 135">Why is Divorce So Difficult? &#8211; EP 135</a></li>
  5552. <li><a href="https://www.relaxedmale.com/your-circumstances-wont-hurt-you/" rel="bookmark" title="Your Circumstances Wont Hurt You">Your Circumstances Wont Hurt You</a></li>
  5553. <li><a href="https://www.relaxedmale.com/do-this-before-you-make-any-huge-changes-in-your-life/" rel="bookmark" title="Do This Before You Make Any Huge Changes In Your Life &#8211; EP189">Do This Before You Make Any Huge Changes In Your Life &#8211; EP189</a></li>
  5554. </ol>
  5555. </div>
  5556. ]]></description>
  5557. <wfw:commentRss>https://www.relaxedmale.com/the-root-of-your-suffering/feed/</wfw:commentRss>
  5558. <slash:comments>0</slash:comments>
  5559. </item>
  5560. <item>
  5561. <title>Your Circumstance &#8211; EP 102</title>
  5562. <link>https://www.relaxedmale.com/your-circumstance/</link>
  5563. <comments>https://www.relaxedmale.com/your-circumstance/#respond</comments>
  5564. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5565. <pubDate>Thu, 11 Nov 2021 06:05:00 +0000</pubDate>
  5566. <category><![CDATA[Man's Mind]]></category>
  5567. <category><![CDATA[Podcast]]></category>
  5568. <category><![CDATA[Circumstances]]></category>
  5569. <category><![CDATA[Thoughts]]></category>
  5570. <guid isPermaLink="false">https://www.relaxedmale.com/?p=15664&#038;preview=true&#038;preview_id=15664</guid>
  5571.  
  5572. <description><![CDATA[There have been a few events in all our lives these events or circumstances are always happening to us. These events can be seen as great and positive or they can be perceived as being disastrous and awful. I have had a few big events happen here recently. I have started certification in a coaching course that I have drooled over for several tears and the opportunity has finally presented itself. So, I decided to take it. I am going to be sharing what I learn and as I go through the class my definitions and uses of words may<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5573. <!-- YARPP List -->
  5574. <h3>Related posts:</h3><ol>
  5575. <li><a href="https://www.relaxedmale.com/viewing-your-circumstances/" rel="bookmark" title="Viewing your Circumstances -129">Viewing your Circumstances -129</a></li>
  5576. <li><a href="https://www.relaxedmale.com/how-did-you-get-there/" rel="bookmark" title="EP 25 &#8211; How did you get there?">EP 25 &#8211; How did you get there?</a></li>
  5577. <li><a href="https://www.relaxedmale.com/your-circumstance-2/" rel="bookmark" title="Your Circumstance &#8211; EP 117">Your Circumstance &#8211; EP 117</a></li>
  5578. </ol>
  5579. </div>
  5580. ]]></description>
  5581. <wfw:commentRss>https://www.relaxedmale.com/your-circumstance/feed/</wfw:commentRss>
  5582. <slash:comments>0</slash:comments>
  5583. </item>
  5584. <item>
  5585. <title>You Have to Start With The Dingy Before You Get The Yacht &#8211; EP 101</title>
  5586. <link>https://www.relaxedmale.com/you-have-to-start-with-the-dingy-before-you-get-the-yacht/</link>
  5587. <comments>https://www.relaxedmale.com/you-have-to-start-with-the-dingy-before-you-get-the-yacht/#respond</comments>
  5588. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5589. <pubDate>Thu, 04 Nov 2021 05:05:00 +0000</pubDate>
  5590. <category><![CDATA[Man's Mind]]></category>
  5591. <category><![CDATA[Man's Soul]]></category>
  5592. <category><![CDATA[Podcast]]></category>
  5593. <category><![CDATA[Life]]></category>
  5594. <category><![CDATA[Life Lessons]]></category>
  5595. <category><![CDATA[work]]></category>
  5596. <guid isPermaLink="false">https://www.relaxedmale.com/?p=15497</guid>
  5597.  
  5598. <description><![CDATA[I remember when I was young I was put out by the fact that I really wanted to be in a place of management yet I always had to start at the bottom. This feeling has gone on for many men for centuries. There are those who think they deserve to be in a higher position than where they are. They don&#8217;t have the skills to even contemplate the amount of work that actually takes. Many workers only see that the Managers don&#8217;t do the manual labor of that industry. They don&#8217;t see all of the other tasks that a<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5599. <!-- YARPP List -->
  5600. <h3>Related posts:</h3><ol>
  5601. <li><a href="https://www.relaxedmale.com/monday-hour-one/" rel="bookmark" title="Monday Hour One">Monday Hour One</a></li>
  5602. <li><a href="https://www.relaxedmale.com/are-you-wetting-the-leather/" rel="bookmark" title="Are You Wetting The Leather? &#8211; EP 92">Are You Wetting The Leather? &#8211; EP 92</a></li>
  5603. <li><a href="https://www.relaxedmale.com/ep-9-why-do-we-feel-stuck/" rel="bookmark" title="Ep 9 &#8211; Why Do We Feel Stuck?">Ep 9 &#8211; Why Do We Feel Stuck?</a></li>
  5604. </ol>
  5605. </div>
  5606. ]]></description>
  5607. <wfw:commentRss>https://www.relaxedmale.com/you-have-to-start-with-the-dingy-before-you-get-the-yacht/feed/</wfw:commentRss>
  5608. <slash:comments>0</slash:comments>
  5609. </item>
  5610. <item>
  5611. <title>What I have learned 100 episodes in &#8211; EP 100</title>
  5612. <link>https://www.relaxedmale.com/what-i-have-learned-100-episodes-in/</link>
  5613. <comments>https://www.relaxedmale.com/what-i-have-learned-100-episodes-in/#respond</comments>
  5614. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5615. <pubDate>Thu, 28 Oct 2021 05:05:00 +0000</pubDate>
  5616. <category><![CDATA[News]]></category>
  5617. <category><![CDATA[Podcast]]></category>
  5618. <category><![CDATA[Growth]]></category>
  5619. <category><![CDATA[Mindset]]></category>
  5620. <guid isPermaLink="false">https://www.relaxedmale.com/?p=15200</guid>
  5621.  
  5622. <description><![CDATA[I have hit the 100th episode of the show. I decided to list out 21 things I have learned while having the podcast.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5623. <!-- YARPP List -->
  5624. <h3>Related posts:</h3><ol>
  5625. <li><a href="https://www.relaxedmale.com/why-divorces-happen/" rel="bookmark" title="Why Divorces Happen &#8211; EP 162">Why Divorces Happen &#8211; EP 162</a></li>
  5626. <li><a href="https://www.relaxedmale.com/why-men-need-men-in-their-lives/" rel="bookmark" title="Why Men Need Men in Their Lives &#8211; EP 134">Why Men Need Men in Their Lives &#8211; EP 134</a></li>
  5627. <li><a href="https://www.relaxedmale.com/the-folly-of-happy-wife-happy-life/" rel="bookmark" title="The Folly of  Happy Wife Happy Life &#8211; EP 72">The Folly of  Happy Wife Happy Life &#8211; EP 72</a></li>
  5628. </ol>
  5629. </div>
  5630. ]]></description>
  5631. <wfw:commentRss>https://www.relaxedmale.com/what-i-have-learned-100-episodes-in/feed/</wfw:commentRss>
  5632. <slash:comments>0</slash:comments>
  5633. </item>
  5634. <item>
  5635. <title>Fighting Burnout &#8211; Ep 99</title>
  5636. <link>https://www.relaxedmale.com/fighting-burnout/</link>
  5637. <comments>https://www.relaxedmale.com/fighting-burnout/#respond</comments>
  5638. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5639. <pubDate>Thu, 21 Oct 2021 05:05:00 +0000</pubDate>
  5640. <category><![CDATA[Man's Community]]></category>
  5641. <category><![CDATA[Man's Soul]]></category>
  5642. <category><![CDATA[Podcast]]></category>
  5643. <category><![CDATA[Burnout]]></category>
  5644. <guid isPermaLink="false">https://www.relaxedmale.com/?p=15083</guid>
  5645.  
  5646. <description><![CDATA[Men face burnout at an alarming rate. What is Burnout, and how do you avoid it? If you find yourself in burnout how do you get yourself out of it?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5647. <!-- YARPP List -->
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  5649. <li><a href="https://www.relaxedmale.com/burnout-symptoms-strategies/" rel="bookmark" title="Burnout: Symptoms &#038; Strategies">Burnout: Symptoms &#038; Strategies</a></li>
  5650. <li><a href="https://www.relaxedmale.com/fighting-burnout-how-to-bounce-back-from-the-brink/" rel="bookmark" title="Fighting Burnout, How to bounce back from the Brink">Fighting Burnout, How to bounce back from the Brink</a></li>
  5651. <li><a href="https://www.relaxedmale.com/a-mans-soul/" rel="bookmark" title="A Man&#8217;s Soul &#8211; EP 37">A Man&#8217;s Soul &#8211; EP 37</a></li>
  5652. </ol>
  5653. </div>
  5654. ]]></description>
  5655. <wfw:commentRss>https://www.relaxedmale.com/fighting-burnout/feed/</wfw:commentRss>
  5656. <slash:comments>0</slash:comments>
  5657. </item>
  5658. <item>
  5659. <title>Applying The Man&#8217;s Community Pillar</title>
  5660. <link>https://www.relaxedmale.com/applying-the-mans-community-pillar/</link>
  5661. <comments>https://www.relaxedmale.com/applying-the-mans-community-pillar/#respond</comments>
  5662. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5663. <pubDate>Wed, 20 Oct 2021 11:00:00 +0000</pubDate>
  5664. <category><![CDATA[Man's Community]]></category>
  5665. <category><![CDATA[4 pillars]]></category>
  5666. <category><![CDATA[Community]]></category>
  5667. <category><![CDATA[Friends]]></category>
  5668. <guid isPermaLink="false">https://www.relaxedmale.com/?p=15068</guid>
  5669.  
  5670. <description><![CDATA[There is a pillar in a man's life that is crucial to his success and happiness. For a man to be balanced he needs his friends and community.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5671. <!-- YARPP List -->
  5672. <h3>Related posts:</h3><ol>
  5673. <li><a href="https://www.relaxedmale.com/a-mans-community/" rel="bookmark" title="A Man&#8217;s Community &#8211; EP 38">A Man&#8217;s Community &#8211; EP 38</a></li>
  5674. <li><a href="https://www.relaxedmale.com/stand-your-ground/" rel="bookmark" title="Stand Your Ground">Stand Your Ground</a></li>
  5675. <li><a href="https://www.relaxedmale.com/why-men-need-men-in-their-lives/" rel="bookmark" title="Why Men Need Men in Their Lives &#8211; EP 134">Why Men Need Men in Their Lives &#8211; EP 134</a></li>
  5676. </ol>
  5677. </div>
  5678. ]]></description>
  5679. <wfw:commentRss>https://www.relaxedmale.com/applying-the-mans-community-pillar/feed/</wfw:commentRss>
  5680. <slash:comments>0</slash:comments>
  5681. </item>
  5682. <item>
  5683. <title>What Women Don&#8217;t Understand About Men</title>
  5684. <link>https://www.relaxedmale.com/what-women-dont-understand-about-men/</link>
  5685. <comments>https://www.relaxedmale.com/what-women-dont-understand-about-men/#respond</comments>
  5686. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5687. <pubDate>Mon, 18 Oct 2021 11:00:00 +0000</pubDate>
  5688. <category><![CDATA[Video]]></category>
  5689. <category><![CDATA[Joe Rogan]]></category>
  5690. <category><![CDATA[Thoughts]]></category>
  5691. <guid isPermaLink="false">https://www.relaxedmale.com/?p=15099</guid>
  5692.  
  5693. <description><![CDATA[The age old question women don’t understand men and men don’t understand women. This is as old as time itself. Now Joe Rogan has some stereotypical examples of men. But they get into a good discussion about the difference of how men and women actually think. Men can often not be thinking of anything and the woman can’t shut her mind off. It’s a great and insightful discussion about the different genders.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5694. <!-- YARPP List -->
  5695. <h3>Related posts:</h3><ol>
  5696. <li><a href="https://www.relaxedmale.com/difference-between-men-and-womens-brains/" rel="bookmark" title="Difference between men and women’s brains">Difference between men and women’s brains</a></li>
  5697. <li><a href="https://www.relaxedmale.com/why-are-there-so-many-single-men/" rel="bookmark" title="Why Are There So Many Single Men?">Why Are There So Many Single Men?</a></li>
  5698. <li><a href="https://www.relaxedmale.com/how-to-command-respect/" rel="bookmark" title="How to Command Respect">How to Command Respect</a></li>
  5699. </ol>
  5700. </div>
  5701. ]]></description>
  5702. <wfw:commentRss>https://www.relaxedmale.com/what-women-dont-understand-about-men/feed/</wfw:commentRss>
  5703. <slash:comments>0</slash:comments>
  5704. </item>
  5705. <item>
  5706. <title>Men&#8217;s Need for Violence &#8211; EP 98</title>
  5707. <link>https://www.relaxedmale.com/mens-need-for-violence/</link>
  5708. <comments>https://www.relaxedmale.com/mens-need-for-violence/#respond</comments>
  5709. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5710. <pubDate>Thu, 14 Oct 2021 05:05:00 +0000</pubDate>
  5711. <category><![CDATA[Man's Mind]]></category>
  5712. <category><![CDATA[Man's Soul]]></category>
  5713. <category><![CDATA[Podcast]]></category>
  5714. <category><![CDATA[Violence]]></category>
  5715. <guid isPermaLink="false">https://www.relaxedmale.com/?p=14763</guid>
  5716.  
  5717. <description><![CDATA[Men need violence in their lives. For today&#8217;s society that sounds almost scary. What! See this is toxic masculinity at its core! Men need to be removed from all of society because they are advocating everything violent. All the wars are fought because of men. Crimes are committed because of men. Well, this isn&#8217;t exactly the case but the saying, Hard times make strong menstrong men make good times good times make weak men weak men make hard times. this phrase shows how society has cycles, and those cycles need men who have violence in their lives. So there should be killing<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5718. <!-- YARPP List -->
  5719. <h3>Related posts:</h3><ol>
  5720. <li><a href="https://www.relaxedmale.com/make-men-masculine-again/" rel="bookmark" title="Make Men Masculine Again">Make Men Masculine Again</a></li>
  5721. <li><a href="https://www.relaxedmale.com/staying-calm/" rel="bookmark" title="Try This Trick for Calming The Rage">Try This Trick for Calming The Rage</a></li>
  5722. <li><a href="https://www.relaxedmale.com/is-masculinity-in-danger/" rel="bookmark" title="Is Masculinity In Danger?">Is Masculinity In Danger?</a></li>
  5723. </ol>
  5724. </div>
  5725. ]]></description>
  5726. <wfw:commentRss>https://www.relaxedmale.com/mens-need-for-violence/feed/</wfw:commentRss>
  5727. <slash:comments>0</slash:comments>
  5728. </item>
  5729. <item>
  5730. <title>Standards, Why They Matter &#8211; EP 97</title>
  5731. <link>https://www.relaxedmale.com/standards-why-they-matter/</link>
  5732. <comments>https://www.relaxedmale.com/standards-why-they-matter/#respond</comments>
  5733. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5734. <pubDate>Thu, 07 Oct 2021 05:05:00 +0000</pubDate>
  5735. <category><![CDATA[Man's Mind]]></category>
  5736. <category><![CDATA[Podcast]]></category>
  5737. <category><![CDATA[standards]]></category>
  5738. <guid isPermaLink="false">https://www.relaxedmale.com/?p=14731</guid>
  5739.  
  5740. <description><![CDATA[What are standards? Your standard is a level of quality you accept. Too many people tolerate things below their claimed standards. Maybe it is the incompetence of a co-worker. Your spouses infidelity Examples of low level standards Poor health Over weight Relationships The quality of your friends marriage quality Work relations Career the Level of your income Being skipped over for promotions Why are they important? How do you raise your standards? Set healthy boundaries Voice what is bothering you Why are you allowing substandard living? recognize when you are tolerating the low standards do the work start recognizing your<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5741. <!-- YARPP List -->
  5742. <h3>Related posts:</h3><ol>
  5743. <li><a href="https://www.relaxedmale.com/setting-your-standards/" rel="bookmark" title="Setting Your Standards">Setting Your Standards</a></li>
  5744. <li><a href="https://www.relaxedmale.com/want-a-better-life-have-better-standards/" rel="bookmark" title="Want a Better Life? Have Better Standards.">Want a Better Life? Have Better Standards.</a></li>
  5745. <li><a href="https://www.relaxedmale.com/3-steps-to-raising-your-standards/" rel="bookmark" title="3 Steps to Raising Your Standards">3 Steps to Raising Your Standards</a></li>
  5746. </ol>
  5747. </div>
  5748. ]]></description>
  5749. <wfw:commentRss>https://www.relaxedmale.com/standards-why-they-matter/feed/</wfw:commentRss>
  5750. <slash:comments>0</slash:comments>
  5751. </item>
  5752. <item>
  5753. <title>The Perceived Virtues of Victims &#8211; EP 96</title>
  5754. <link>https://www.relaxedmale.com/the-perceived-virtues-of-victims/</link>
  5755. <comments>https://www.relaxedmale.com/the-perceived-virtues-of-victims/#respond</comments>
  5756. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5757. <pubDate>Thu, 30 Sep 2021 05:05:00 +0000</pubDate>
  5758. <category><![CDATA[Man's Mind]]></category>
  5759. <category><![CDATA[Podcast]]></category>
  5760. <category><![CDATA[Positive Mindset]]></category>
  5761. <guid isPermaLink="false">https://www.relaxedmale.com/?p=14450</guid>
  5762.  
  5763. <description><![CDATA[If you have heard any other episodes or read any of my blog posts you know that I am not a fan of people who are victims. I often say, and rightfully so, victims are not respected because they dont earn anybodies respect. If that is the case then why do so many people turn to the victim mindset? Then you look at todays society and you see people parading around screaming about how they are victims of hate. Victims of white people. Victims of corporations. Victims of Slavery. Victims of a peanut butter and jelly sandwich. Yeah Peanut butter<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5764. <!-- YARPP List -->
  5765. <h3>Related posts:</h3><ol>
  5766. <li><a href="https://www.relaxedmale.com/how-did-you-get-there/" rel="bookmark" title="EP 25 &#8211; How did you get there?">EP 25 &#8211; How did you get there?</a></li>
  5767. <li><a href="https://www.relaxedmale.com/how-to-stop-being-triggered/" rel="bookmark" title="How to Stop Being Triggered">How to Stop Being Triggered</a></li>
  5768. <li><a href="https://www.relaxedmale.com/playing-the-victim-means-youre-playing-to-lose/" rel="bookmark" title="Playing The Victim Means You&#8217;re Playing to Lose- EP 74">Playing The Victim Means You&#8217;re Playing to Lose- EP 74</a></li>
  5769. </ol>
  5770. </div>
  5771. ]]></description>
  5772. <wfw:commentRss>https://www.relaxedmale.com/the-perceived-virtues-of-victims/feed/</wfw:commentRss>
  5773. <slash:comments>0</slash:comments>
  5774. </item>
  5775. <item>
  5776. <title>Why You are Stuck in Life</title>
  5777. <link>https://www.relaxedmale.com/why-you-are-stuck-in-life/</link>
  5778. <comments>https://www.relaxedmale.com/why-you-are-stuck-in-life/#respond</comments>
  5779. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5780. <pubDate>Mon, 27 Sep 2021 13:21:23 +0000</pubDate>
  5781. <category><![CDATA[Man's Mind]]></category>
  5782. <category><![CDATA[Video]]></category>
  5783. <category><![CDATA[Growth]]></category>
  5784. <category><![CDATA[Victimhood]]></category>
  5785. <guid isPermaLink="false">https://www.relaxedmale.com/?p=14548</guid>
  5786.  
  5787. <description><![CDATA[How do you stop playing the victim in your life? Playing the victim holds you back from staining the goals you are after. You dreams wither and die all because you want to play the victim. Now this video is a long one and I get it, as Sweet Brown famously said, “ Ain’t nobody got time for that”. Yet if you want to change you life you have to start with the things you can control and change. Those things are your thoughts and your actions. We often make stories and rationalize as to why we can’t do whatever<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5788. <!-- YARPP List -->
  5789. <h3>Related posts:</h3><ol>
  5790. <li><a href="https://www.relaxedmale.com/ep-9-why-do-we-feel-stuck/" rel="bookmark" title="Ep 9 &#8211; Why Do We Feel Stuck?">Ep 9 &#8211; Why Do We Feel Stuck?</a></li>
  5791. <li><a href="https://www.relaxedmale.com/goal-video/" rel="bookmark" title="Your Goal Guide">Your Goal Guide</a></li>
  5792. <li><a href="https://www.relaxedmale.com/working-with-clay/" rel="bookmark" title="Working With Clay">Working With Clay</a></li>
  5793. </ol>
  5794. </div>
  5795. ]]></description>
  5796. <wfw:commentRss>https://www.relaxedmale.com/why-you-are-stuck-in-life/feed/</wfw:commentRss>
  5797. <slash:comments>0</slash:comments>
  5798. </item>
  5799. <item>
  5800. <title>Timothy Dexter and the laws of attraction &#8211; EP 95</title>
  5801. <link>https://www.relaxedmale.com/timothy-dexter-and-the-laws-of-attraction/</link>
  5802. <comments>https://www.relaxedmale.com/timothy-dexter-and-the-laws-of-attraction/#respond</comments>
  5803. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5804. <pubDate>Thu, 23 Sep 2021 05:05:00 +0000</pubDate>
  5805. <category><![CDATA[Podcast]]></category>
  5806. <category><![CDATA[Positive Mindset]]></category>
  5807. <category><![CDATA[Laws of attraction]]></category>
  5808. <guid isPermaLink="false">https://www.relaxedmale.com/?p=14304</guid>
  5809.  
  5810. <description><![CDATA[You have heard of the Laws of attraction right? Some folks don&#8217;t buy the whole laws of attraction they say it is only skill and discipline. These are the people who also believe that there are times that a person can get lucky. Well, I came across a guy in history who without realizing it applied the laws of attraction and achieved his wants and desires. This guy&#8217;s name is Timothy Dexter. What is the laws of attraction The Laws of attraction has been around for a long time, but it first came to prominence thanks to Abraham Hicks. Which<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5811. <!-- YARPP List -->
  5812. <h3>Related posts:</h3><ol>
  5813. <li><a href="https://www.relaxedmale.com/what-are-the-laws-of-attraction/" rel="bookmark" title="What are the Laws Of Attraction?">What are the Laws Of Attraction?</a></li>
  5814. <li><a href="https://www.relaxedmale.com/christmas-story-and-the-laws-of-attraction/" rel="bookmark" title="Christmas Story and The Laws of Attraction">Christmas Story and The Laws of Attraction</a></li>
  5815. <li><a href="https://www.relaxedmale.com/how-the-law-of-attraction-works/" rel="bookmark" title="How the Law of Attraction Works">How the Law of Attraction Works</a></li>
  5816. </ol>
  5817. </div>
  5818. ]]></description>
  5819. <wfw:commentRss>https://www.relaxedmale.com/timothy-dexter-and-the-laws-of-attraction/feed/</wfw:commentRss>
  5820. <slash:comments>0</slash:comments>
  5821. </item>
  5822. <item>
  5823. <title>Emotional intelligence and the Laws of Attraction</title>
  5824. <link>https://www.relaxedmale.com/emotional-intelligence-and-the-laws-of-attraction/</link>
  5825. <comments>https://www.relaxedmale.com/emotional-intelligence-and-the-laws-of-attraction/#respond</comments>
  5826. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5827. <pubDate>Sun, 19 Sep 2021 21:58:28 +0000</pubDate>
  5828. <category><![CDATA[Man's Mind]]></category>
  5829. <category><![CDATA[Video]]></category>
  5830. <category><![CDATA[Laws of attraction]]></category>
  5831. <guid isPermaLink="false">https://www.relaxedmale.com/?p=14340</guid>
  5832.  
  5833. <description><![CDATA[You may have heard of the laws of attraction and then there is emotional intelligence. These two things often aren’t thought of together yet oddly they do belong. This weeks video explains how you need to be aware of your emotional state for the laws of attraction to work. If you feel like you are defeated but you say you will win which way do you think the results will be? This is where the step of visualization comes into play. You have to visualize the results you want to the point that you are also emotionally committed to the<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5834. <!-- YARPP List -->
  5835. <h3>Related posts:</h3><ol>
  5836. <li><a href="https://www.relaxedmale.com/what-are-the-laws-of-attraction/" rel="bookmark" title="What are the Laws Of Attraction?">What are the Laws Of Attraction?</a></li>
  5837. <li><a href="https://www.relaxedmale.com/the-secret-to-your-success/" rel="bookmark" title="The Secret to Your Success &#8211; EP 42">The Secret to Your Success &#8211; EP 42</a></li>
  5838. <li><a href="https://www.relaxedmale.com/christmas-story-and-the-laws-of-attraction/" rel="bookmark" title="Christmas Story and The Laws of Attraction">Christmas Story and The Laws of Attraction</a></li>
  5839. </ol>
  5840. </div>
  5841. ]]></description>
  5842. <wfw:commentRss>https://www.relaxedmale.com/emotional-intelligence-and-the-laws-of-attraction/feed/</wfw:commentRss>
  5843. <slash:comments>0</slash:comments>
  5844. </item>
  5845. <item>
  5846. <title>Women Detest the Nice Guy &#8211; EP 94</title>
  5847. <link>https://www.relaxedmale.com/women-detest-the-nice-guy/</link>
  5848. <comments>https://www.relaxedmale.com/women-detest-the-nice-guy/#respond</comments>
  5849. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5850. <pubDate>Thu, 16 Sep 2021 05:05:00 +0000</pubDate>
  5851. <category><![CDATA[Dating]]></category>
  5852. <category><![CDATA[Family Balance]]></category>
  5853. <category><![CDATA[Marriage]]></category>
  5854. <category><![CDATA[Podcast]]></category>
  5855. <category><![CDATA[Relationships]]></category>
  5856. <guid isPermaLink="false">https://www.relaxedmale.com/?p=14042</guid>
  5857.  
  5858. <description><![CDATA[There is one thing women absolutely hate and that is the one thing society has pushed on men. The Nice Guy. Ever since the industrial revolution men have been raised by their mothers. Dads leave to go to the factory and come home at the end of the day. They may get weekends with them but that&#8217;s not a guarantee. Now because of this, we have been getting more and more nice guys showing up in the world. Nice guys are not nice. Nice Guys and People pleasers are liars and manipulators. Just about everything a Nice Guy does is<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5859. <!-- YARPP List -->
  5860. <h3>Related posts:</h3><ol>
  5861. <li><a href="https://www.relaxedmale.com/stand-your-ground/" rel="bookmark" title="Stand Your Ground">Stand Your Ground</a></li>
  5862. <li><a href="https://www.relaxedmale.com/how-to-attract-more-women/" rel="bookmark" title="How to Attract More Women &#8211; EP 156">How to Attract More Women &#8211; EP 156</a></li>
  5863. <li><a href="https://www.relaxedmale.com/nice-guy-and-the-problems-in-their-lives/" rel="bookmark" title="Nice Guy and The Problems in Their Lives">Nice Guy and The Problems in Their Lives</a></li>
  5864. </ol>
  5865. </div>
  5866. ]]></description>
  5867. <wfw:commentRss>https://www.relaxedmale.com/women-detest-the-nice-guy/feed/</wfw:commentRss>
  5868. <slash:comments>0</slash:comments>
  5869. </item>
  5870. <item>
  5871. <title>Applying The Man&#8217;s Soul Pillar</title>
  5872. <link>https://www.relaxedmale.com/applying-the-mans-soul-pillar/</link>
  5873. <comments>https://www.relaxedmale.com/applying-the-mans-soul-pillar/#respond</comments>
  5874. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5875. <pubDate>Wed, 15 Sep 2021 11:00:00 +0000</pubDate>
  5876. <category><![CDATA[Man's Soul]]></category>
  5877. <category><![CDATA[Mindset]]></category>
  5878. <category><![CDATA[Purpose]]></category>
  5879. <guid isPermaLink="false">https://www.relaxedmale.com/?p=14149</guid>
  5880.  
  5881. <description><![CDATA[This week we are applying man’s soul. We are taking a deep dive in examining what it means to feed the man&#8217;s soul. Why is feeding a man so important? In the past, we have looked at the man’s mind. How do you actually apply that pillar? We have also looked at the man’s body and how we apply that pillar. All these pillars that we have been looking at are interconnected man’s mind helps the man’s body. The man’s body helps the man&#8217;s soul. Man’s soul helps the man’s mind. All of these pillars work better when the other<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5882. <!-- YARPP List -->
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  5884. <li><a href="https://www.relaxedmale.com/4-instances-men-need-their-own-time/" rel="bookmark" title="4 Instances Men Need Their Own Time">4 Instances Men Need Their Own Time</a></li>
  5885. <li><a href="https://www.relaxedmale.com/using-ikigai-for-your-purpose/" rel="bookmark" title="Using Ikigai for Your Purpose">Using Ikigai for Your Purpose</a></li>
  5886. <li><a href="https://www.relaxedmale.com/you-can-remodel-your-life/" rel="bookmark" title="You Can Remodel Your Life">You Can Remodel Your Life</a></li>
  5887. </ol>
  5888. </div>
  5889. ]]></description>
  5890. <wfw:commentRss>https://www.relaxedmale.com/applying-the-mans-soul-pillar/feed/</wfw:commentRss>
  5891. <slash:comments>0</slash:comments>
  5892. </item>
  5893. <item>
  5894. <title>How to Find Your Purpose in Life</title>
  5895. <link>https://www.relaxedmale.com/how-to-find-your-purpose-in-life/</link>
  5896. <comments>https://www.relaxedmale.com/how-to-find-your-purpose-in-life/#respond</comments>
  5897. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5898. <pubDate>Mon, 13 Sep 2021 11:00:00 +0000</pubDate>
  5899. <category><![CDATA[Man's Soul]]></category>
  5900. <category><![CDATA[Video]]></category>
  5901. <guid isPermaLink="false">https://www.relaxedmale.com/?p=14164</guid>
  5902.  
  5903. <description><![CDATA[Many people have wondered and worried about their life&#8217;s purpose for eons. They have gone on vision quests to reading countless books and magazine articles that talk about finding ones life purpose. Some people spend their whole life examining their life and as Adam Leipzig put it. A life spent in examination is not living. You have to get out and be active in your pursuit of your purpose. It is like someone who is always reading books, gaining knowledge but never applying that knowledge. It is useless. The 5 fields that you want to be able to answer are<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5904. <!-- YARPP List -->
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  5906. <li><a href="https://www.relaxedmale.com/can-you-really-find-your-lifes-purpose-in-under-10-minutes/" rel="bookmark" title="Can You Really Find Your Life&#8217;s Purpose in Under 10 Minutes?">Can You Really Find Your Life&#8217;s Purpose in Under 10 Minutes?</a></li>
  5907. <li><a href="https://www.relaxedmale.com/find-your-terms/" rel="bookmark" title="Find Your Terms">Find Your Terms</a></li>
  5908. <li><a href="https://www.relaxedmale.com/finding-your-purpose/" rel="bookmark" title="Finding Your Purpose">Finding Your Purpose</a></li>
  5909. </ol>
  5910. </div>
  5911. ]]></description>
  5912. <wfw:commentRss>https://www.relaxedmale.com/how-to-find-your-purpose-in-life/feed/</wfw:commentRss>
  5913. <slash:comments>0</slash:comments>
  5914. </item>
  5915. <item>
  5916. <title>You are not broken &#8211; EP 93</title>
  5917. <link>https://www.relaxedmale.com/you-are-not-broken-2/</link>
  5918. <comments>https://www.relaxedmale.com/you-are-not-broken-2/#respond</comments>
  5919. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5920. <pubDate>Thu, 09 Sep 2021 05:05:00 +0000</pubDate>
  5921. <category><![CDATA[Man's Mind]]></category>
  5922. <category><![CDATA[Podcast]]></category>
  5923. <category><![CDATA[Broken]]></category>
  5924. <category><![CDATA[Feelings]]></category>
  5925. <guid isPermaLink="false">https://www.relaxedmale.com/?p=13912</guid>
  5926.  
  5927. <description><![CDATA[What does it mean when you are broken. Feeling a sense of no hope Beaten Whooped up on Feel like you need to just give up. Feel that you cant give any more Feel lost. How do you get back up? Understand what you are actually feeling. This is when you need that little extra push to get yourself past that sensation. That feeling of being broken is often means that you are right at the cusp of a huge break through. Feeling broken also can be helped by talking to a therapist. There is a whole group dedicated to<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5928. <!-- YARPP List -->
  5929. <h3>Related posts:</h3><ol>
  5930. <li><a href="https://www.relaxedmale.com/finding-your-purpose/" rel="bookmark" title="Finding Your Purpose">Finding Your Purpose</a></li>
  5931. <li><a href="https://www.relaxedmale.com/the-fear-of-happiness/" rel="bookmark" title="The Fear of Happiness">The Fear of Happiness</a></li>
  5932. <li><a href="https://www.relaxedmale.com/kintsugi-making-the-broken-beautiful/" rel="bookmark" title="Kintsugi: Making the Broken, Beautiful">Kintsugi: Making the Broken, Beautiful</a></li>
  5933. </ol>
  5934. </div>
  5935. ]]></description>
  5936. <wfw:commentRss>https://www.relaxedmale.com/you-are-not-broken-2/feed/</wfw:commentRss>
  5937. <slash:comments>0</slash:comments>
  5938. </item>
  5939. <item>
  5940. <title>Are You Wetting The Leather? &#8211; EP 92</title>
  5941. <link>https://www.relaxedmale.com/are-you-wetting-the-leather/</link>
  5942. <comments>https://www.relaxedmale.com/are-you-wetting-the-leather/#respond</comments>
  5943. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5944. <pubDate>Thu, 02 Sep 2021 05:05:00 +0000</pubDate>
  5945. <category><![CDATA[Man's Community]]></category>
  5946. <category><![CDATA[Podcast]]></category>
  5947. <category><![CDATA[Relationships]]></category>
  5948. <category><![CDATA[Hand Pump]]></category>
  5949. <category><![CDATA[Valves]]></category>
  5950. <guid isPermaLink="false">https://www.relaxedmale.com/?p=13791</guid>
  5951.  
  5952. <description><![CDATA[When it comes to events in your life we have to take into consideration what you are starting with. Many times as men get frustrated with the lack of results that we get when we try something. The problem is what are you starting with? The meaning is this, guys, we want instant results. Many people grow frustrated with our jobs when we just started, we wonder why we are not higher up in the echelon of our jobs. We wonder why we have no credibility when we just start something. These are problems of us not wedding the leather<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5953. <!-- YARPP List -->
  5954. <h3>Related posts:</h3><ol>
  5955. <li><a href="https://www.relaxedmale.com/building-a-habit-of-exercise/" rel="bookmark" title="Building a Habit of Exercise">Building a Habit of Exercise</a></li>
  5956. <li><a href="https://www.relaxedmale.com/the-perceived-virtues-of-victims/" rel="bookmark" title="The Perceived Virtues of Victims &#8211; EP 96">The Perceived Virtues of Victims &#8211; EP 96</a></li>
  5957. <li><a href="https://www.relaxedmale.com/3-ways-of-getting-over-feeling-angry/" rel="bookmark" title="3 Ways of Getting Over Feeling Angry">3 Ways of Getting Over Feeling Angry</a></li>
  5958. </ol>
  5959. </div>
  5960. ]]></description>
  5961. <wfw:commentRss>https://www.relaxedmale.com/are-you-wetting-the-leather/feed/</wfw:commentRss>
  5962. <slash:comments>0</slash:comments>
  5963. </item>
  5964. <item>
  5965. <title>Do The Work</title>
  5966. <link>https://www.relaxedmale.com/do-the-work/</link>
  5967. <comments>https://www.relaxedmale.com/do-the-work/#respond</comments>
  5968. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5969. <pubDate>Mon, 30 Aug 2021 12:40:21 +0000</pubDate>
  5970. <category><![CDATA[Man's Soul]]></category>
  5971. <category><![CDATA[Video]]></category>
  5972. <category><![CDATA[No Excuses]]></category>
  5973. <guid isPermaLink="false">https://www.relaxedmale.com/?p=13809</guid>
  5974.  
  5975. <description><![CDATA[This weeks video is about doing the work. What does it mean to do the work? What are the benefits of doing the work? Now the speaker today actually has many great points that he makes in his talk. As he drives around talking about how many men don’t want to do the work. They want the rewards for the effort but not the work. He points out that when you do the work needed in your life you do get extra benefits of leisure. Now this guy won me over just on how well he talks about the red<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  5976. <!-- YARPP List -->
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  5978. <li><a href="https://www.relaxedmale.com/setting-a-goal-and-an-easy-way-to-achieve-it/" rel="bookmark" title="Setting A Goal and an Easy Way to Achieve It">Setting A Goal and an Easy Way to Achieve It</a></li>
  5979. <li><a href="https://www.relaxedmale.com/achieving-your-dreams/" rel="bookmark" title="Achieving Your Dreams">Achieving Your Dreams</a></li>
  5980. <li><a href="https://www.relaxedmale.com/a-problem-with-divorce/" rel="bookmark" title="A Problem with Divorce">A Problem with Divorce</a></li>
  5981. </ol>
  5982. </div>
  5983. ]]></description>
  5984. <wfw:commentRss>https://www.relaxedmale.com/do-the-work/feed/</wfw:commentRss>
  5985. <slash:comments>0</slash:comments>
  5986. </item>
  5987. <item>
  5988. <title>How men talk to each other &#8211; EP 91</title>
  5989. <link>https://www.relaxedmale.com/how-men-talk-to-each-other/</link>
  5990. <comments>https://www.relaxedmale.com/how-men-talk-to-each-other/#comments</comments>
  5991. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  5992. <pubDate>Thu, 26 Aug 2021 05:05:00 +0000</pubDate>
  5993. <category><![CDATA[Man's Community]]></category>
  5994. <category><![CDATA[Podcast]]></category>
  5995. <category><![CDATA[Communication]]></category>
  5996. <category><![CDATA[Friends]]></category>
  5997. <category><![CDATA[Mental Health]]></category>
  5998. <guid isPermaLink="false">https://www.relaxedmale.com/?p=13361</guid>
  5999.  
  6000. <description><![CDATA[There are ways that men talk to each other that many people do not understand and try to undermine. Why do men talk in such rough ways? Why do men have to bark their thoughts to others? Why do they put their sons down?<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  6001. <!-- YARPP List -->
  6002. <h3>Related posts:</h3><ol>
  6003. <li><a href="https://www.relaxedmale.com/women-detest-the-nice-guy/" rel="bookmark" title="Women Detest the Nice Guy &#8211; EP 94">Women Detest the Nice Guy &#8211; EP 94</a></li>
  6004. <li><a href="https://www.relaxedmale.com/make-men-masculine-again/" rel="bookmark" title="Make Men Masculine Again">Make Men Masculine Again</a></li>
  6005. <li><a href="https://www.relaxedmale.com/stand-your-ground/" rel="bookmark" title="Stand Your Ground">Stand Your Ground</a></li>
  6006. </ol>
  6007. </div>
  6008. ]]></description>
  6009. <wfw:commentRss>https://www.relaxedmale.com/how-men-talk-to-each-other/feed/</wfw:commentRss>
  6010. <slash:comments>2</slash:comments>
  6011. </item>
  6012. <item>
  6013. <title>7 Tips to be More Assertive</title>
  6014. <link>https://www.relaxedmale.com/7-tips-to-be-more-assertive/</link>
  6015. <comments>https://www.relaxedmale.com/7-tips-to-be-more-assertive/#respond</comments>
  6016. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  6017. <pubDate>Mon, 23 Aug 2021 12:15:51 +0000</pubDate>
  6018. <category><![CDATA[Man's Community]]></category>
  6019. <category><![CDATA[Video]]></category>
  6020. <category><![CDATA[Boundaries]]></category>
  6021. <category><![CDATA[Communication]]></category>
  6022. <guid isPermaLink="false">https://www.relaxedmale.com/?p=13685</guid>
  6023.  
  6024. <description><![CDATA[How do you become more assertive? Normal question for nice guys who want to give up the schtick and become the controller of their destiny. You realize you have to assert your wants and needs. You have to understand what your needs are and put them before others. If not you become the unhappy door mat your previous life has been. Know your needs What sets you off? Why does that set you off? Is that point of contention reasonable? Then voice those reasons. If you see someone being late tell them why being late for a meeting is such<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  6025. <!-- YARPP List -->
  6026. <h3>Related posts:</h3><ol>
  6027. <li><a href="https://www.relaxedmale.com/truth-about-nice-guys/" rel="bookmark" title="Truth about Nice Guys">Truth about Nice Guys</a></li>
  6028. <li><a href="https://www.relaxedmale.com/6-ways-to-make-friends/" rel="bookmark" title="6 Ways to Make Friends.">6 Ways to Make Friends.</a></li>
  6029. <li><a href="https://www.relaxedmale.com/10-objections-to-improving-your-style/" rel="bookmark" title="10 objections to improving your style">10 objections to improving your style</a></li>
  6030. </ol>
  6031. </div>
  6032. ]]></description>
  6033. <wfw:commentRss>https://www.relaxedmale.com/7-tips-to-be-more-assertive/feed/</wfw:commentRss>
  6034. <slash:comments>0</slash:comments>
  6035. </item>
  6036. <item>
  6037. <title>Aim for Awesome &#8211; EP 90</title>
  6038. <link>https://www.relaxedmale.com/aim-for-awesome/</link>
  6039. <comments>https://www.relaxedmale.com/aim-for-awesome/#respond</comments>
  6040. <dc:creator><![CDATA[Bryan Goodwin]]></dc:creator>
  6041. <pubDate>Thu, 19 Aug 2021 05:05:00 +0000</pubDate>
  6042. <category><![CDATA[Podcast]]></category>
  6043. <category><![CDATA[Positive Mindset]]></category>
  6044. <guid isPermaLink="false">https://www.relaxedmale.com/?p=13352</guid>
  6045.  
  6046. <description><![CDATA[What holds you back from taking the steps you are wanting to take? Now, these reasons can be many, but one of the biggest reasons is fear. We are afraid that we will change. We fear that our friends won’t like us. We are afraid of what happens if you succeed.  We also fear what people will think if we fail. What happens if we screw something up? What if we are seen as a fraud. Do we really deserve this success if our idea takes off?&#160; According to Tripp Lanier, We want 4 things out of life. Freedom Love<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
  6047. <!-- YARPP List -->
  6048. <h3>Related posts:</h3><ol>
  6049. <li><a href="https://www.relaxedmale.com/taking-action/" rel="bookmark" title="EP 20 &#8211; Taking Action">EP 20 &#8211; Taking Action</a></li>
  6050. <li><a href="https://www.relaxedmale.com/how-to-remove-fear/" rel="bookmark" title="How To Remove Fear. &#8211; EP 124">How To Remove Fear. &#8211; EP 124</a></li>
  6051. <li><a href="https://www.relaxedmale.com/working-with-clay/" rel="bookmark" title="Working With Clay">Working With Clay</a></li>
  6052. </ol>
  6053. </div>
  6054. ]]></description>
  6055. <wfw:commentRss>https://www.relaxedmale.com/aim-for-awesome/feed/</wfw:commentRss>
  6056. <slash:comments>0</slash:comments>
  6057. </item>
  6058. </channel>
  6059. </rss>
  6060.  
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