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<content:encoded><![CDATA[<p data-pm-slice="1 1 []">One of the mos ...
<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>My True Care</title> <atom:link href="https://mytruecare.org/feed/" rel="self" type="application/rss+xml" /> <link>https://mytruecare.org</link> <description>True Living with Lifestyle</description> <lastBuildDate>Wed, 17 Sep 2025 22:43:28 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.8.2</generator> <image> <url>https://aws.wideinfo.org/mytruecare.org/wp-content/uploads/2020/10/04165940/cropped-music-note-32x32.png</url> <title>My True Care</title> <link>https://mytruecare.org</link> <width>32</width> <height>32</height></image> <item> <title>Anti-Aging Secrets of the Rich and Famous</title> <link>https://mytruecare.org/anti-aging-secrets-of-the-rich-and-famous/</link> <dc:creator><![CDATA[Mark L. Michaelson]]></dc:creator> <pubDate>Wed, 17 Sep 2025 22:43:28 +0000</pubDate> <category><![CDATA[Anti-Aging]]></category> <guid isPermaLink="false">https://mytruecare.org/?p=7507</guid> <description><![CDATA[Many people think it is impossible to have a perfect skin without spending money. But with anti-aging secrets, many celebrities have been able to maintain a youthful look, thanks to the help of their favorite dermatologists. Learn about these beauty secrets from some of your favorite stars. You want to look young forever but don’t [...]]]></description> <content:encoded><![CDATA[<p>Many people think it is impossible to have a perfect skin without spending money. But with anti-aging secrets, many celebrities have been able to maintain a youthful look, thanks to the help of their favorite dermatologists. Learn about these beauty secrets from some of your favorite stars.</p><p>You want to look young forever but don’t have the money to pay for expensive cosmetic surgeries or laser treatments. Fortunately, there are some secrets to aging gracefully that can help you look younger and feel younger.</p><p>We all know that money doesn’t buy happiness, but when you spend money on anti-aging products and services, you can still look younger and feel younger without breaking the bank. We will share the top anti-aging products and services that can help you look younger and feel younger without spending a fortune.</p><p>While many people think that rich people have everything they need, the reality is that they have developed some special tricks and secrets that have been instrumental in helping them stay young and healthy.</p><p><img fetchpriority="high" decoding="async" class="aligncenter" src="https://www.upscalelivingmag.com/wp-content/uploads/2021/09/anti-aging-secrets.jpg" alt="Anti-Aging Secrets" width="1392" height="754" title="Anti-Aging Secrets of the Rich and Famous 2"></p><h3>How to use anti-aging products</h3><p>A few things can help you look younger and feel younger.</p><h4>These include:</h4><p>1. Using anti-aging creams</p><p>2. Using anti-aging masks</p><p>3. Using anti-aging lotions</p><p>4. Using anti-aging supplements</p><p>5. Using anti-aging gadgets</p><h3>How To Use Anti-Aging Creams</h3><p>You can find anti-aging creams everywhere, from drugstores to spas to online shopping sites. The beauty industry is full of products that claim to improve your skin’s health, from wrinkle-free to glowing. Is there any truth to the claims? We’ll tell you everything you need to know about using anti-aging creams and the best products.</p><p>What Is an Anti-Aging Cream? An anti-aging cream moisturizer is designed to help your skin look healthier, smoother, and younger. Most anti-aging creams contain ingredients that work to improve your skin’s condition. A few anti-aging creams are available: Moisturizers: Moisturizers keep your skin moisturized. They can also be used for anti-aging purposes. Anti-wrinkle creams: These products contain substances that help reduce wrinkles.</p><h3>Healthy living habits</h3><p>I have already shared my healthy living habits with you, but I want to share with you some other healthy living habits that you can do without even spending a dime.</p><p>I am a firm believer in the fact that food can be a great source of inspiration and motivation. When you eat healthy foods that are good for your body, you will feel better and look better too. This article will be about how to lose weight by eating healthy foods. It’s a simple concept, but the results are amazing when you start. Applying it to your life, the results a of the most important things you should be doing right now:</p><h3>Tips for staying young</h3><p>According to a study from the American Association of Dermatologists, over 50% of Americans prefer to keep their skin looking younger than their actual age.</p><p>It is no secret that aging comes with wrinkles and fine lines. But there are more reasons why people want to look younger than their actual age. Many people want to look younger for the sake of appearances. They want to look good for work, or they want to feel good about themselves.</p><p>Others have a specific goal. They want to look younger for an event, such as a wedding or a job interview. While most of us don’t care if our skin looks older or younger than our actual age, there are still ways to keep our skin looking more youthful than our actual age.</p><p>Here are some tips for keeping your skin looking younger.</p><h3>The Best Ways To Slow Down Aging</h3><p>As the years go by, we all feel older, and our skin starts to sag. Fortunately, there are many ways to slow the aging process and regain a youthful appearance.</p><p>We will list some of the best ways to slow down aging, including the anti-aging products and services you can try today to look younger and feel younger.</p><p>1. Eat well and drink plenty of water</p><p>2. Exercise daily</p><p>3. Take good care of your skin</p><p>4. Get enough sleep</p><p>5. Drink green tea</p><p>6. Use sunscreen</p><p>7. Use anti-aging creams</p><p>8. Use a moisturizer</p><p>9. Keep your body hydrated</p><p>10. Try to avoid smoking</p><h3>Frequently Asked Questions Anti-Aging Secrets</h3><p><strong>Q: What are the Anti-Aging Secrets of the Rich and Famous?</strong></p><p>A: We use a combination of anti-aging products, but it all starts with a great moisturizer. The main thing to remember is that the skin is more important than anything else. The skin on our bodies looks better than any other part of our body. But our skin doesn’t care where we live or what we do.</p><p><strong>Q: How do the rich and famous keep their skin looking young?</strong></p><p>A: I would say always use a good moisturizer and an SPF. And that’s all you need.</p><p><strong>Q: What are the top anti-aging secrets of the rich and famous?</strong></p><p>A: There are different ways to fight age, but the main thing is staying active. You can’t just sit around and wait for your skin to age. You have to ensure you keep in shape and look good every day.</p><p><strong>Q: How can you moisturize your skin?</strong></p><p>A: You put a great moisturizer and sunscreen on top of that.</p><h3>Top 5 Myths About Anti-Aging Secrets</h3><p>1. Only rich people can be rich.</p><p>2. Only rich people look young.</p><p>3. Only rich people live long, healthy lives.</p><p>4. Eating raw eggs can cause the body to age faster.</p><p>5. As you get older, you’re more prone to diseases.</p><h3>Conclusion</h3><p>One of the most important lessons I learned over the years was that no matter how much money you make, you still can’t buy happiness. When you’re young, money can make you feel happy. But as you age, things change. A few years ago, I realized that money can’t buy me hacouldn’tsbringad a lot of money. But I wasn’t happy. Then I learned that I could buy health and longevity. And once I did that, I felt more than ever like I had the best life possible.</p>]]></content:encoded> </item> <item> <title>Cold Turkey vs. Nicotine Lozenges – What’s Better?</title> <link>https://mytruecare.org/cold-turkey-vs-nicotine-lozenges/</link> <dc:creator><![CDATA[Mark L. Michaelson]]></dc:creator> <pubDate>Wed, 17 Sep 2025 04:16:00 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://mytruecare.org/?p=8316</guid> <description><![CDATA[Quitting tobacco is a personal journey, and what works for one person might not work for someone else. Two common ways people try to quit are going cold turkey, which means quitting all at once with no help such as nicotine gums or nicotine lozenges, which are part of what’s called Nicotine Replacement Therapy (NRT). [...]]]></description> <content:encoded><![CDATA[<p>Quitting tobacco is a personal journey, and what works for one person might not work for someone else. Two common ways people try to quit are going <a href="https://nicosure.in/nrt-vs-cold-turkey/" target="_blank" rel="noopener">cold turkey</a>, which means quitting all at once with no help such as nicotine gums or <a href="https://nicosure.in/product/icemint-lozenges/" target="_blank" rel="noopener">nicotine lozenges</a>, which are part of <a id="post-8316-_Int_8XzwYzz9"></a>what’s called Nicotine Replacement Therapy (NRT). Lozenges give your body small, controlled doses of nicotine to help manage cravings and withdrawal symptoms. In this article, we’ll take a closer look at both methods, the pros, the struggles, and which one might actually work better for you.</p><p><img decoding="async" class="aligncenter" src="https://okhelpline.com/wp-content/uploads/2024/11/34876-OTH-Organic-SEO-Blogs_NRT_02-F.jpg" alt="Cold Turkey vs. Nicotine Lozenges" width="1200" height="628" title="Cold Turkey vs. Nicotine Lozenges – What’s Better? 4"></p><h2><strong>Let’s Understand the Options </strong></h2><h4><strong>Cold Turkey</strong></h4><p>Quitting cold turkey means going “cold,” with no aids or replacement products. It is immediate, affordable, and simple on paper. However, abrupt withdrawal can lead to intense cravings, mood swings, irritability, and high relapse risk.</p><h4><strong>Nicotine Lozenges</strong></h4><p>Nicotine lozenges give your body a steady, low dose of nicotine through the lining of your mouth, which helps reduce withdrawal symptoms from smoking or chewing tobacco.</p><h2><strong>Pros and Cons: Cold Turkey vs. Nicotine Lozenges</strong></h2><h3><strong>Cold Turkey</strong></h3><p><strong>Advantages</strong>:</p><ul><li>No cost for replacement products.</li><li><a id="post-8316-_Int_H77k1j46"></a> Doesn’t need any planning or dosage concerns.</li></ul><p><strong>Disadvantages</strong>:</p><ul><li>High relapse risk due to severe withdrawal.</li><li>Intense discomfort: cravings, mood swings, irritability.</li></ul><h2><strong>Nicotine Lozenges</strong></h2><p><strong>Advantages</strong>:</p><ul><li>Gradual withdrawal, reducing cravings and withdrawal stress.</li><li>Starts to work within 5 minutes of use.</li><li>Portable, discreet, and flavourful.</li><li>Approved and backed by research, combining NRT forms can enhance effectiveness.</li></ul><p><strong>Disadvantages</strong>:</p><ul><li><a id="post-8316-_Int_OLFL75tf"></a> Possible side effects: mouth irritation, nausea, hiccups.</li><li>Risk of prolonged dependence on lozenges themselves, as even NRT can be addictive if overused.</li><li>Requires planning: know dosage limits (e.g., max 20 lozenges/day).</li></ul><h1><strong>Which Approach Might Suit You? </strong></h1><p><strong>Consider Cold Turkey If You:</strong></p><ul><li>Prefer a quick, no-cost approach.</li><li>Have strong motivation and good support systems.</li><li>Are you comfortable with potentially rough initial weeks of withdrawal?</li></ul><p><strong>Consider Nicotine Lozenges (a tool of NRT) If You:</strong></p><ul><li>Are you concerned about intense cravings or relapse?</li><li>Prefer a medically backed, flexible method.</li><li><a id="post-8316-_Int_geoeuZIP"></a> Want to taper nicotine gradually with minimal discomfort.</li><li>Can monitor and stick to dosage limits (e.g., ≤ 20 lozenges/day).</li></ul><h2><strong>How to Stay on Track After You Quit</strong></h2><p><strong>Regardless of your path, success often stems from strategy and support:</strong></p><ul><li>Set a quit date and stick to it; mental readiness matters.</li><li>Track your triggers and progress using a journal or app.</li><li>Build a support system; friends, family, counselling, or peer groups help maintain accountability.</li><li>Manage physical urges, stay active, hydrated, and maintain a balanced diet to ease withdrawal.</li><li>Reward milestones, even small ones; this reinforces your resolve.</li><li>Use NRT responsibly! If using lozenges, avoid exceeding the recommended daily quantity.</li></ul><h2><strong>Conclusion </strong></h2><p>Quitting cold turkey might seem like a quick and cheap option, but it often comes with stronger withdrawal symptoms and a higher chance of relapse. Nicotine lozenges offer a more manageable and proven way to quit, especially when combined with support and good habits. In the end, <a id="post-8316-_Int_ukUGK1I3"></a>it’s about choosing the method that fits your lifestyle and mindset. Whether you quit all at once or gradually, with the right plan and support, a tobacco-free life is possible.</p>]]></content:encoded> </item> <item> <title>The Growth of Cosmetic Surgery Fillers</title> <link>https://mytruecare.org/the-growth-of-cosmetic-surgery-fillers/</link> <dc:creator><![CDATA[Mark L. Michaelson]]></dc:creator> <pubDate>Mon, 15 Sep 2025 18:18:51 +0000</pubDate> <category><![CDATA[Cosmetic]]></category> <guid isPermaLink="false">http://mytruecare.org/?p=1575</guid> <description><![CDATA[Are you trying to get back that younger appearance you once had? Do you dream about removing any wrinkles you may have that can make you appear older? Aging pores and skin is the main challenge for many. Yet, the greater difficulty goes underneath the knife: many humans are not at all prepared to go [...]]]></description> <content:encoded><![CDATA[<p>Are you <a href="https://stylezutra.com/fashion-superstar-and-instagram-big-name-japanese-grandfather-eighty-four-indicates-age-is-no-barrier-to-being-hip-wearing-an-untucked-test-shirt-under-a-fight-jacket-that-hangs-loosely-off-his-sh/" target="_blank" rel="noopener">trying to get back that younger appearance</a> you once had? Do you dream about removing any wrinkles you may have that can make you appear older? Aging pores and skin is the main <a href="https://mytruecare.org/winters-many-challenges-to-eye-health/">challenge</a> for many. Yet, the greater difficulty goes underneath the knife: many humans are not at all prepared to go through plastic or <a href="https://mytruecare.org/cosmetic-surgical-procedure-after-breastfeeding-riley/">cosmetic surgical procedure</a>. So how does one get the advent they choice whilst heading off <a href="https://mytruecare.org/lala-kent-reveals-her-next-cosmetic-procedure/">cosmetic surgical procedure</a>? Are there alternative <a href="https://mytruecare.org/apple-to-drop-a-cosmetic-surgical-operation-app-for-children/">cosmetic surgical operations</a> strategies, or can one get healthy non-surgical beauty surgery blessings from other merchandise or treatments?</p><p><img decoding="async" class="aligncenter" src="https://img.theweek.in/content/dam/week/news/sci-tech/images/2019/1/18/plastic-surgery-cosmetic-surgery-industry-shut.jpg" alt="The Growth of Cosmetic Surgery Fillers 3" title="The Growth of Cosmetic Surgery Fillers 8"></p><p>Many people strive over the counter <a href="https://mytruecare.org/how-to-understand-what-anti-getting-old-skin-care/">anti-getting old</a> merchandise: merchandise that can have little to no effect. Whilst the bottle may <a href="https://welookwow.com/google-assistant-buttons-may-also-come-to-greater-chromebooks/" target="_blank" rel="noopener">also</a> make amazing promises, the fact is that such merchandise seldom supplies. Why? The fact is that over-the-counter merchandise handiest try and deal with the floor of the trouble, and they do no longer get <a href="https://mytruecare.org/what-does-the-famous-phrase-beauty-is-only-skin-deep-mean/">deep down into the skin</a> where getting older begins. Wrinkles are created from a loss of collagen. Even as products may <a href="https://ishtyl.com/go-out-purchasing-in-small-midcaps-uptrend-may-additionally-last-up-to-5-yrs-vivek-mavani/" target="_blank" rel="noopener">additionally</a> promise to update the collagen you’re missing, the fact is that the collagen molecules are too heavy to bypass through the first layer of your skin to do any desirable.</p><p>There are several one-of-a-kind avenues that you could pursue if you have no aim of present process <a href="https://liveita.com/jess-exhibits-put-up-mafs-beauty-surgery-makeover/" target="_blank" rel="noopener">beauty surgery</a>. Collagen implants, dermabrasion, Restylane, Skin peels, and different anti-wrinkle remedies like Botox are all options that allow you to manage problems with aging pores and skin. Below, each method is described and defined as incomplete. Upon reviewing every method, you may similarly study the defined method or consult a <a href="https://welookwow.com/8-top-skin-care-recommendations-via-the-health-practitioner-who-created-the-vampire-facial/" target="_blank" rel="noopener">health practitioner</a> approximately such strategies.</p><p>Collagen implants are a simple <a href="https://mytruecare.org/global-anti-growing-older-products-market-2019-2023/">anti-growing older</a> remedy that many people depend upon to put off wrinkles inside the face’s vicinity. When pores and skin lacks the best quantity of collagen, wrinkles are the result. Essentially, collagen injections are very much like Botox injections, except its miles of collagen injected into the wrinkled areas of one’s pores and skin as opposed to Botox. Collagen injections are fast, inexpensive, and can be carried out right in the <a href="https://liveita.com/married-at-first-sights-lauren-huntriss-exhibits-she-turned-into-left-with-a-large-hollow-after-medical-doctors-cut-out-skin-cancer-from-her-nostril-and-required-plastic-surgical-operation-to-re/" target="_blank" rel="noopener">medical doctor’s</a> office. Plus, there aren’t any big stays in a sanatorium, and there’s no <a href="https://mytruecare.org/recovery-time-after-vitrectomy-surgery-and-caring-tips-to-heal/">healing time</a> concerned.</p><p>Collagen implants do require preservation. Finally, the collagen will be re-injected. Many humans choose collagen implants because the manner is so short and successful. Unlike collagen pores and skin cream products that have issues sinking into the skin and accomplishing the layers of pores and skin it desires to soothe themselves of wrinkles, collagen injections are injected at once where they <a href="https://ishtyl.com/why-body-shaming-is-load-of-crap-let-women-put-on-what-they-need/" target="_blank" rel="noopener">need</a> to go. The result is that the outcomes produced are virtually marvelous.</p><p>Dermabrasion is another non-surgical operation that facilitates people to enhance the arrival of getting older pores and skin. Basically, the first layer of skin is eliminated in dermabrasion, and with it, anything that makes the pores and skin looks dangerous or older, like <a href="https://mytruecare.org/5-homemade-body-scrubs-to-get-rid-of-dead-skin-ezyshine/">dead pores and skin</a> cells, scars, and so forth. The removal is a simple process, and the restoration time is minimal about dermabrasion techniques. Patients may additionally have susceptible pores and skin after a dermabrasion manner, and a few swelling might also result. The recuperation technique is one of a kind for all people. However, it could take everywhere from 5 to 10 days to attain full recovery from a dermabrasion method.</p><p><img decoding="async" class="n3VNCb" src="https://static.medmonks.com/home/img/procedure/1539339264.jpg" alt="Cosmetic Surgery in India | 20 Best Cosmetic Surgeons in India: Medmonks" data-noaft="1" title="The Growth of Cosmetic Surgery Fillers 9"></p><p>It ought to be considered that the results from dermabrasion are in no manner permanent and that the manner will extra than in all likelihood be repeated in the future. If the affected person experiences a lot of soreness from a dermabrasion procedure, they may want to recollect one of the many other anti-getting older treatment alternatives. In fact, dermabrasion is just like pores and skin peel method, and some pores and skin peels can bring about long restoration durations.</p><p>Restylane works plenty like Botox because it causes the location in which wrinkles are to swell and diminishes the wrinkles in question. The results derived from Restylane are estimated to last up to 6 months or more, and patients find that its long-lasting consequences suggest fewer visits to the doctor’s workplace. Restylane is injected into the regions in which aging skin has cropped up and the effects are instantaneous. The treatment’s side outcomes consist of tenderness, swelling, and a few redness at the injection points. Finally, following a Restylane system, you may <a href="https://stylspire.com/summer-fashion-which-fabrics-to-put-on-and-keep-away-from-on-this-climate/" target="_blank" rel="noopener">keep away</a> from strenuous sports or alcohol consumption until the redness disappears.</p><p>Skin Peels are still a <a href="https://mytruecare.org/the-18-most-popular-beauty-products-at-target/">popular opportunity for beauty</a> surgical operation, and there are various pores and skin peel strategies. Skin peels contain the <a href="https://stylepixo.com/green-america-largest-kids-clothes-retailer-should-improve-transparency-on-chemical-usage-and-eliminate-toxins-that-harm-workers-and-consumers/" target="_blank" rel="noopener">usage of unique chemical</a> compounds to essentially put off the first layer of skin, similar to the dermabrasion approach. Many people revel in the outcomes derived from pores and skin peels because the well-known approach shows their lovely underlying pores and skin, and the outcomes are durable. The elimination of wrinkles, pimples, floor scars, and growing older pores and skin makes humans sense and look more youthful. Skin peels will have painful effects but, especially if the <a href="https://mytruecare.org/everything-you-need-to-know-about-how-stress-affects-your-skin/">affected person has sensitive pores and skin</a>. Several days of recuperation can be wished while pores and skin peel and skin peels aren’t endorsed for everyone.</p><p>Anti-wrinkle treatments like Botox are prevalent right now, and this <a href="https://beautybism.com/michelle-williams-shines-in-her-sparkling-sequined-get-dressed-on-the-louis-vuitton-womens-resort-2020-fashion-display/" target="_blank" rel="noopener">fashion displays</a> no sign of slowing in most western international locations. Like collagen implants, Botox is injected on the location in which wrinkles are located. Botox reasons the pores and skin to top off or swell returned to the way the place as soon as appeared earlier than wrinkles seemed. Botox injections are extraordinarily speedy and green, there is no long recovery period, and the consequences are on the spot and long-lasting. Nevertheless, the injections will have to be repeated over a <a href="https://sciburg.com/supreme-court-upholds-existence-time-period-for-saravana-proprietor/" target="_blank" rel="noopener">time period</a>. Still, it’s far higher than going under the knife, and you get the equal consequences you would get from a greater high-priced face raise method.</p><p><img decoding="async" src="https://aws.wideinfo.org/mytruecare.org/wp-content/uploads/2018/08/04172849/iStock_65157759_XLARGE.jpg" alt="The Growth of Cosmetic Surgery Fillers 4" title="The Growth of Cosmetic Surgery Fillers 10"></p><p>Aging pores and skin would not be something you settle for, even if you <a href="https://mytruecare.org/strong-independent-woman-dont-need-a-man-to-complete-them/">don’t need</a> to head beneath the knife and undergo the dangers related to the cosmetic surgical operation. New products and new techniques are popping out on the market <a href="https://mytruecare.org/explore-the-beauty-of-the-every-day-scene/">every day</a>. Trying one or more alternatives to cosmetic surgical treatment may provide you with the <a href="https://mytruecare.org/turning-household-items-into-healthy-beauty-remedies/">beauty remedy</a> you are trying to find.</p>]]></content:encoded> </item> <item> <title>Choosing Cosmetic Dentist</title> <link>https://mytruecare.org/choosing-cosmetic-dentist/</link> <dc:creator><![CDATA[Mark L. Michaelson]]></dc:creator> <pubDate>Mon, 15 Sep 2025 18:03:28 +0000</pubDate> <category><![CDATA[Cosmetic]]></category> <guid isPermaLink="false">http://mytruecare.org/?p=1563</guid> <description><![CDATA[Today more than ever, the choice of a cosmetic dentist is a critical choice that ought to be made with the utmost care. So how do you pick a cosmetic dentist? After all, in the trendy market, many preferred dentists perform, as a minimum, a few sorts of beauty dental techniques. Over the past few [...]]]></description> <content:encoded><![CDATA[<p>Today more than ever, the choice of a cosmetic dentist is a critical choice that ought to be made with the utmost care. So how do you pick a cosmetic dentist? After all, in the trendy market, many preferred dentists perform, as a minimum, a few sorts of beauty dental techniques. Over the past few years, there has been a dramatic inflow of “beauty dentists” into the sector, so much that being a <a href="https://mytruecare.org/cosmetic-dentist-salarycosmetic-dentist-salary/">“cosmetic dentist”</a> is a cliche?.. Passe?. Why? Because of these days, any well-known dentist who does matters as simple as whitening enamel can declare to be a beauty dentist. So when a person is seeking to get a Hollywood smile, what should they assume? After all, are not all dentists the same?</p><p><img decoding="async" src="https://aws.wideinfo.org/mytruecare.org/wp-content/uploads/2018/08/04172901/Cosmetic-dentists-1.jpg" alt="Choosing Cosmetic Dentist 8" title="Choosing Cosmetic Dentist 14"></p><p>Choosing the right beauty dentist for you, one with big experience in complex cases, substantial hands-on schooling, and a mild method that compliments your want and desires, is vital to reaching the maximum successful final results – your gorgeous new smile. Educated and discerning human beings will realize that maximum “beauty dentistry” (if finished nicely) is complex and a unique set of operative techniques with a purpose to dramatically have an effect on their lives for years yet to come.</p><p>Selecting a cosmetic dentist can be a tough and confusing process. In the give up, it is a private selection that anybody must make for themselves. We can offer a few advice, which our customers have found helpful throughout the choice manner. From discussions with our customers, we believe the most important of these tips encompass the following:</p><h3>1. Take Your Time.</h3><p>Most cosmetic dental methods are non-obligatory methods, not emergencies. Time spent getting to <a href="https://mytruecare.org/be-happy-knowing-about-dental-insurance-plans-with-no-waiting-period/">know approximately the dental</a> techniques, unique techniques and substances, and cosmetic dentists you’re thinking about can pay awesome dividends in phrases of your know-how and emotional comfort later. If in doubt, see several extraordinary cosmetic dentists for a consultation. This will clarify for your <a href="https://mytruecare.org/unique-personality-traits-of-a-person-born-on-the-virgo-libra-cusp/">personal mind the non-public traits</a> that you would love your cosmetic dentists to have.</p><h3>2. Post Graduate Cosmetic Dental Training.</h3><p>To perform those approaches to the best degree, technical ability, an artistic eye, and rigorous postgraduate <a href="https://mytruecare.org/beauty-tips-for-girls-in-middle-school/">schooling software in beauty</a> dentistry are needed. It may also marvel you to analyze that most dental schools do not train any courses in beauty dentistry. For the few that do, they’re usually confined to only a few introductory courses. Your mouth isn’t the location for on-the-task education. Therefore, it’s miles essential that the beauty dentist that you select usually completes a series of hands-on <a href="https://mytruecare.org/cosmetic-dentistry-and-its-different-types/">cosmetic dentistry</a> guidance. The subject changes rapidly and what was today’s 5 or ten years in the past is not anymore. In-depth training is essential to analyze the state-of-the-art techniques and materials to get the most effective outcomes. The importance lies no longer in developing the dentist’s scientific judgment and technical skill but also in demonstrating his/her commitment to practicing cosmetic dentistry at the highest degree of excellence.</p><h3>3. Professional Credentials.</h3><p><img decoding="async" src="https://aws.wideinfo.org/mytruecare.org/wp-content/uploads/2018/08/04172859/T12-cosmetic-09.jpg" alt="Choosing Cosmetic Dentist 9" title="Choosing Cosmetic Dentist 15"></p><p>In dentistry, as in medicinal drugs, specialties exist that suggest a better degree of schooling, expertise, and know-how, especially regions of awareness. Presently but, there isn’t an American Dental Association (ADA) identified forte in beauty dentistry. In 1984, the American Academy of Cosmetic Dentistry (AACD) turned into formed and has filled the need for credentialing in this area. Presently, with 5,000 participants in the U.S and 40 countries around the arena, the AACD is the biggest worldwide dental business enterprise dedicated especially to the art and technological know-how of beauty dentistry. The AACD additionally administers the main accreditation program for beauty dentistry. An accreditation process is a rigorous software that requires dentists to attend some of continuing education guides in cosmetic dentistry, be examined, and submit some of the <a href="https://mytruecare.org/beauty-stocks-rise-is-looking-increasingly-cosmetic/">beauty instances to be judged using a panel of cosmetic</a> dentistry specialists.</p><h3>4. Integrity.</h3><p>Find a beauty dentist who is sincere in his/her assessment of your desires and in their ability to meet your expectancies. Be cautious of the <a href="https://mytruecare.org/how-to-restoration-our-inverted-public-health-pyramid/">health practitioner minimizing your restoration</a> length and telling you just how “easy and easy” the whole thing goes to be.</p><h4>5. A Caring Approach & Great Communication.</h4><p>Find a physician with an awesome chairside manner who conveys to you that they care approximately you as a person in addition to a customer. Cosmetic dentistry is a manner no longer a single operation. Find a person with whom you can talk easily. It is just as important that he/she understands what you desire as that you understand what they’re describing. To accomplish these dreams, the cosmetic <a href="https://mytruecare.org/what-vital-factors-to-look-for-while-finding-a-pediatric-dentist/">dentist’s primary factor</a> should concentrate and ensure he or she understands all of your concerns, needs, and dreams as they relate to your dental fitness and the appearance of your smile. Only then ought to they spend time diagnosing and consulting on the advocated remedy plan, which must be individualized for every client.</p><h3>6. Perfectionism.</h3><p>Find a <a href="https://mytruecare.org/mccloskey-created-a-beauty-app-that-all-women-need/">beauty dentist who’s correct in his/her assessment of your needs</a>, precise within the execution in their operative plan, and meticulous in their craftsmanship. Although perfection is unimaginable, this <a href="https://mytruecare.org/this-eye-doctor-was-one-of-time-worlds-100-most-influential-people-heres-why/">doctor</a> will do something it takes to do the pleasant job possible without cutting corners, no longer the handiest to fulfill you, but additionally to satisfy their very own personal standards of excellence. Make sure the <a href="https://mytruecare.org/receding-gums-are-one-of-many-reasons-to-book-an-immediate-dentist-appointment-says-a-z-dental-care/">dentist addresses now not just the tooth however also gums</a>, lips, facial structure, and your unique requests.</p><p><img decoding="async" src="https://aws.wideinfo.org/mytruecare.org/wp-content/uploads/2018/08/04172858/cosmetic-dentistry-houston-energy-corridor-dentist.jpg" alt="Choosing Cosmetic Dentist 10" title="Choosing Cosmetic Dentist 16"></p><h3>7. An Artistic Eye.</h3><p>While technical virtuosity is essential to provide a first-rate scientific result, it isn’t enough. Excellent beauty dentistry demands a fairly sophisticated aesthetic sense. To acquire the finest aesthetic result, one must have a clear imaginative and prescient of what is artistically viable and appropriate. In this regard, it allows greatly if the cosmetic dentist has their own in-house laboratory with master ceramists. These special artists can then see you as the consumer first hand, see your facial complexion and form and speak with you and the dentist about the favored aesthetic effects.</p>]]></content:encoded> </item> <item> <title>Organic Certification – The Only Way to Buy Cosmetics</title> <link>https://mytruecare.org/organic-certification-the-only-way-to-buy-cosmetics/</link> <dc:creator><![CDATA[Mark L. Michaelson]]></dc:creator> <pubDate>Mon, 15 Sep 2025 14:20:03 +0000</pubDate> <category><![CDATA[Cosmetic]]></category> <guid isPermaLink="false">http://mytruecare.org/?p=1569</guid> <description><![CDATA[Cosmetics were used to enhance beauty for a while, and there’s no dearth in their demands. Modern men and women use cosmetics regularly, but why do they face skin and/or fitness issues? To the satisfaction of our know-how, it turned into never a part of the lives of folks who lived in the course of [...]]]></description> <content:encoded><![CDATA[<p>Cosmetics were used to enhance beauty for a while, and there’s no dearth in their demands. Modern men and women use cosmetics regularly, but why do they face skin and/or fitness issues? To the satisfaction of our know-how, it turned into never a part of the lives of folks who lived in the course of ancient times. After centuries of beauty use, it’s miles most thrilling that only these days have the toxic <a href="https://mytruecare.org/cosmetic-ingredients-market-global-industry-forecast-with-market-size-market-trends-and-growth-with-analyst-insights/">ingredients in cosmetic</a> products come underneath scrutiny. The extra we study the damages that these toxic ingredients may cause, the greater cautious we have to be in the <a href="https://mytruecare.org/cosmetic-dentistry-and-its-different-types/">type of cosmetic</a> products we buy and use on each day’s foundation.</p><p><img decoding="async" class="aligncenter" src="https://cdn-a.william-reed.com/var/wrbm_gb_food_pharma/storage/images/publications/cosmetics/cosmeticsdesign-europe.com/headlines/regulation-safety/counterfeit-cosmetic-products-can-be-fought-with-digital-technology-says-snapdragon/10939933-1-eng-GB/Counterfeit-cosmetic-products-can-be-fought-with-digital-technology-says-SnapDragon.jpg" alt="Cosmetics" width="724" height="483" title="Organic Certification - The Only Way to Buy Cosmetics 18"></p><p>Now I realize you all may think which you use the pleasant cosmetics to be had. You actually have selected the herbal course, i.E., your cosmetics incorporate the important <a href="https://mytruecare.org/anti-aging-vitamins-for-skin/">vitamins and oils on your pores and skin</a> your preferred fitness. Think again, as you could have bought a cosmetic product that neither contains natural elements nor has the proper organic beauty certifications that would assure the products are safe to apply <a href="https://mytruecare.org/5-things-youre-doing-every-day-that-could-be-hurting-your-eyesight/">every day</a>!</p><p>Though a startling revelation, the reality is that most of the natural <a href="https://mytruecare.org/morocco-cosmetics-market-worth-1-93-billion-by-2025-cagr-7-5-grand-view-research-inc/">cosmetics which are being sold within the market</a> nowadays aren’t definitely natural. The only <a href="https://mytruecare.org/mary-kay-cosmetics-enriching-your-way-to-success/">way to decide whether a cosmetic</a> is organic or no longer is to verify the certification of the product you’re using. Do no longer be blindfolded at the same time as purchasing cosmetics, as you will be exceeded a product full of harsh, toxic chemical compounds and acids. You are much more likely to suffer from pores and skin ailments with poisonous cosmetics than you would be if you used <a href="https://mytruecare.org/sedona-arizona-land-of-natural-beauty/">natural organic beauty</a>. The motive is straightforward – there are quite a few poisonous chemical substances like mercury, aluminum, coal tar, and lead in synthetic cosmetics. Many <a href="https://mytruecare.org/national-health-care-how-small-business-will-fare/">businesses use the kind that is so small; you would want a magnifying glass to study the substances and words that are so foreign you would be a scientist to decipher them</a>. For instance, what’s a Paraben (preservative) or a Phthalate (perfume)? You get the idea.</p><p>There is each cause as to test the <a href="https://mytruecare.org/natural-beauty-tips-for-men-to-achieve-a-healthy-skin/">natural beauty</a> certification of the goods which you are buying – after all, it turns into a query of your fitness, widespread properly-being, and the circumstance of your skin. This is a hazard. Certification is evidence that the products being synthetic are in strict compliance with the substances and strategies that have been approved, not by way of the United States government because the US government lets in the cosmetic corporations to control themselves, but via the certification corporations that corporations must submit their products to for certification. The certification standards might also vary from one business enterprise to every other. Still, the standards accompanied by using that specific employer are uniform requirements for all international locations. The standards set for offering natural certification are quite high, which is why one may be certain of the first-class of goods that come with certification.</p><p>Although America does provide certification via the USDA, most US businesses are not interested in getting licensed, as natural products inside the production technique are more expensive, thereby decreasing income. Also, because the <a href="https://mytruecare.org/cosmetic-and-perfume-glass-bottle-market-2018-industry-analysis-and-opportunity-assessment-2018-2023/">Cosmetic Industry</a> is self-regulated, cosmetic corporations could make natural and/or natural claims without certification, and no one will task them. Therefore, organizations are much more likely to head offshore to Europe, Asia, or Oceania for certification. Like the UK Soil Association, or Ecocert (France), or BDIH (Germany), agencies are more likely to be used, truly because those countries demand their products be freed from poisonous cloth. In reality, the European Union has banned nicely over one thousand chemical substances in the <a href="https://mytruecare.org/lala-kent-reveals-her-next-cosmetic-procedure/">cosmetic manufacturing procedure</a>. At the same time, the best old US of A has banned a mere 10 chemical compounds. Again, you get the factor.</p><p>Manufacturers inside the US surely lobby against removing toxic substances within the manufacturing system, claiming that these merchandises are secure to use. However, current medical research has shown that lots of these pollutants are cancer-causing agents and linked to most cancers. Many lipsticks nonetheless include lead, a rather toxic aspect with the best danger of 10, Provided through the Cosmetic Database, the largest cosmetic element database in the international. All the goods manufactured in the US do now not ought to pass any pre-marketplace nice assessments to enter the market. Again, the Cosmetic Industry is self-regulated, and what meaning is actually this. If a beauty employer deems their merchandise to be secure, they can be marketed. It is that simple, and it needs to be that frightening to all purchasers!</p><p>Organic beauty certification is the pleasant manner available for the client to decide the first-rate of the cosmetics they use. It’s far beneficial that one exam this whenever one purchases a <a href="https://mytruecare.org/the-18-most-popular-beauty-products-at-target/">beauty product</a>. The certification trademarks can be prominently positioned on every product along with other trademarks like recyclable, or biodegradable, or no <a href="https://mytruecare.org/canada-moves%e2%80%88closer%e2%80%88to%e2%80%88cosmetics-animal-testing-ban/">animal testing</a>, and many others. However, you have to visually see the brand and now not take the manufacturer’s phrase that the product is natural or natural. They can and will place something they want at the product because nobody is looking, and their closing aim is to make the sale. They don’t have any hobby for your health. Therefore, ultimately, it’s miles consumer watch out! Read the labels and do the studies if you want to be assured of buying secure, healthy, poisonous-loose beauty products.</p><p>Though numerous groups want to dupe their clients for revenue and earnings purposes, it is also actual that numerous other businesses believe in presenting the pleasant, most secure, healthiest personal care merchandise. Most of the organizations that <a href="https://mytruecare.org/12-toddler-hair-care-products-every-mom-needs/">need to offer high-quality products</a> had been all-natural from their inception. A maximum of the agencies that need to dupe their customers are the huge producers that area profits earlier than people and never aim to make all-natural and/or herbal personal care merchandise. This is precisely wherein organic cosmetic certification comes into play and needs to be severely considered before shopping for any cosmetic product.</p>]]></content:encoded> </item> <item> <title>How To Get The Benefits Of The Relaxing Massage?</title> <link>https://mytruecare.org/how-to-get-the-benefits-of-the-relaxing-massage/</link> <dc:creator><![CDATA[Mark L. Michaelson]]></dc:creator> <pubDate>Fri, 12 Sep 2025 19:29:28 +0000</pubDate> <category><![CDATA[Massage]]></category> <guid isPermaLink="false">https://mytruecare.org/?p=5200</guid> <description><![CDATA[One of the most common reasons for taking a spa trip is getting a good massage. Massages are popular, whether in the bathhouse or while receiving a face and hair mask treatment. However, many don’t take full advantage of the benefits a relaxing massage can have on the body. What to Expect from a Massage [...]]]></description> <content:encoded><![CDATA[<p data-pm-slice="1 1 []">One of the most common reasons for taking a spa trip is getting a good massage. Massages are popular, whether in the bathhouse or while receiving a face and hair mask treatment. However, many don’t take full advantage of the benefits a relaxing massage can have on the body.</p><p data-pm-slice="1 1 []"><img decoding="async" class="aligncenter" src="https://whoabella.com/wp-content/uploads/2020/03/massage-e1583426319271.jpg" alt="Massage" width="1000" height="667" title="How To Get The Benefits Of The Relaxing Massage? 20"></p><h2>What to Expect from a Massage</h2><p>A massage is a great way to relax and relieve tension. A typical massage will last for about an hour, and you will be fully clothed. The therapist will use <a href="https://mytruecare.org/massage-oil-market-business-overview/">massage oil</a> to help them move their hands over your skin.</p><p>Many people will find that they do not need a <a href="https://en.wikipedia.org/wiki/Massage" target="_blank" rel="noopener">massage</a> as often as they had thought because they are already in touch with their bodies and know how to relieve pain or tension on their own. If you are someone who could <a href="https://mytruecare.org/the-benefits-of-massage/">benefit from a weekly or monthly massage</a>, this can help you become more aware of your body and how it feels.</p><h2>The History of Massage</h2><p>A massage is an ancient form of healing that has been used for centuries. The history of massage is long and complicated, but it is believed to have originated in India. Over the years, the practice of massage has evolved and changed. Today, it is widely accepted as a form of complementary therapy and a <a href="https://mytruecare.org/summer-salads-are-a-great-way-to-boost-health-and-stay-fit/">way to help maintain good health</a>.</p><p><a href="https://mytruecare.org/massage-therapy-training-with-bamboo/">Massage is also used for physical therapy</a>, relaxation, and stress reduction. The term “massage” refers to any treatment that involves manipulating the soft tissues of the body. This can include using hands, fingers, forearms, elbows, feet, or even the knees and toes. There are many different <a href="https://mytruecare.org/the-seven-different-types-of-written-music/">types</a> of massage with many uses and benefits.</p><h2>The Different Types of Massage</h2><p>There are many different <a href="https://mytruecare.org/cosmetic-dentistry-and-its-different-types/">types</a> of massage, and each one has its unique benefits. Swedish massage is one of the most popular types, and it uses long, smooth strokes to help improve flexibility and circulation. Deep tissue <a href="https://mytruecare.org/how-to-find-your-perfect-massage-therapist/">massage is perfect</a> for targeting knots and tension in the muscles, and it can also help relieve pain.</p><h2>How to Choose a Massage Therapist</h2><p>If you need a massage, you may be wondering how to choose a massage therapist. There are a few things you can look for to make sure you are choosing the right therapist for you. First, make sure the therapist is licensed in your state. Second, ask the therapist about their training and experience.</p><h2>How to Prepare for a Massage</h2><p>The best way to prepare for a massage is to make sure you are relaxed and comfortable. You may want to take a hot bath or shower before your massage to loosen up your muscles. As a rule, <a href="https://mytruecare.org/what-colors-to-wear-with-orange-clothes-to-bling-up-your-look/">wear loose-fitting clothes</a> to your message, and remove all jewelry (especially necklaces).</p>]]></content:encoded> </item> <item> <title>5 Quick Weight Loss Tips to Help You Shed Pounds</title> <link>https://mytruecare.org/5-quick-weight-loss-tips-to-help-you-shed-pounds/</link> <dc:creator><![CDATA[Mark L. Michaelson]]></dc:creator> <pubDate>Thu, 11 Sep 2025 16:18:27 +0000</pubDate> <category><![CDATA[Weight Loss]]></category> <guid isPermaLink="false">https://mytruecare.org/?p=7502</guid> <description><![CDATA[It is always important to have a regular meal and snack schedule. It helps you lose weight naturally as your body works optimally throughout the day. The best part is that you don’t have to starve yourself or eat large portions; you need to be smart with what you eat and eliminate unhealthy food items. [...]]]></description> <content:encoded><![CDATA[<p>It is always important to have a regular meal and snack schedule. It helps you <a href="https://mytruecare.org/lose-weight-naturally-more-weight-loss-tips/" title="Lose Weight Naturally – More Weight Loss Tips">lose weight naturally</a> as your body works optimally throughout the day. The best part is that you don’t have to starve yourself or <a href="https://mytruecare.org/eats-food-transport-comes-to-decatur/" title="Eats food transport comes to Decatur">eat large portions; you need to be smart with what you eat and eliminate unhealthy food</a> items.</p><p><a href="https://mytruecare.org/best-foods-to-eat-to-lose-weight/" title="Best Foods to Eat to Lose Weight">Losing weight</a> is difficult. Even though we all want to look our best, there are some things that we cannot control. This is why diet and exercise are always a part of any <a href="https://thevoga.com/us-bride-achieves-wonderful-weight-loss-to-keep-away-from-wedding-dress-fat-tax/" target="_blank" rel="noopener">weight loss</a> plan. However, what we can control is our mindset.</p><p>Your mind greatly impacts how you feel about yourself. And it plays a major role in your ability to <a href="https://mytruecare.org/detox-drinks-to-lose-weight/" title="Detox Drinks to Lose Weight">lose weight</a>. So if you are not happy with how you look, you may not be able to <a href="https://mytruecare.org/how-to-lose-weight-the-healthy-way-in-2019/" title="How to Lose Weight the Healthy Way in 2019">lose weight</a>. But don’t worry! We can help. <a href="https://mystylion.com/five-skin-care-and-wellness-tips-for-spring/" target="_blank" rel="noopener">We’ll give five tips</a> to help you shed pounds quickly.</p><p><img decoding="async" class="aligncenter" src="https://www.thesun.co.uk/wp-content/uploads/2022/04/KH-COMP-P12-LOSE-WEIGHT.jpg" alt="Weight Loss" width="1500" height="1000" title="5 Quick Weight Loss Tips to Help You Shed Pounds 22"></p><h3>Weight loss tips</h3><p>We all want to look our best, but there are a few things that we cannot control. Like hair color or <a href="https://mytruecare.org/dont-let-blurry-vision-or-red-eyes-slow-you-down/" title="Don’t Let Blurry Vision or Red Eyes Slow You Down!">eye</a> color, for example. So instead of being stuck with these things, let’s focus on what we can change.</p><h4>1. Your Mindset</h4><p>You can’t <a href="https://mytruecare.org/how-to-lose-weight-the-healthy-way-in-2019/" title="How to Lose Weight the Healthy Way in 2019">lose weight</a> if you don’t believe you can.</p><p>Don’t say that you can’t. Instead, say that you won’t.</p><p><a href="https://stylezutra.com/adut-akech-contemplated-not-saying-whatever-after-mag-photo-blunder/" target="_blank" rel="noopener">Say you’ll do whatever</a> it takes to get rid of those pounds. Say it with every fiber of your being.</p><p>And then, do it.</p><h4>2. Quit bad habits</h4><p>It’s important to have a few good habits in your life. For example, you can’t be addicted to bad foods. But you can have a few good ones.</p><h4>3. Eat healthily</h4><p>Most people think that dieting is about eating less and exercising more. But that’s just not true. If you eat healthily, you’ll burn fat more easily.</p><h4>4. Don’t eat too much</h4><p>Eating too much will make you feel full but won’t burn as many calories.</p><h4>5. Work out</h4><p>While diet is important, you should also work out.</p><p>This is because a lot of people eat for the sake of eating. But that’s not healthy.</p><p>Instead, it would help if you worked out for the sake of working out.</p><p>So you’ll burn more calories, and you’ll be fitter.</p><h3>Easy weight loss diet plan</h3><p>The first thing you need to do is accept that you will never be perfect. <a href="https://beautybism.com/dont-let-the-cold-weather-win-heres-how-to-fight-asthma/" target="_blank" rel="noopener">Don’t let</a> yourself get discouraged when you see the scale moving up. There are <a href="https://mytruecare.org/how-to-lose-weight-the-healthy-way-in-2019/" title="How to Lose Weight the Healthy Way in 2019">ways to lose weight</a> quickly, and we’ll show you what they are.</p><p>The first tip is to drink more water. It’s true. You might think you drink enough water, but you’ll have to drink more to <a href="https://mytruecare.org/how-to-lose-weight-the-healthy-way-in-2019/" title="How to Lose Weight the Healthy Way in 2019">lose weight</a> quickly. Water helps flush toxins from your <a href="https://mytruecare.org/how-to-give-full-body-massage-for-beginners/" title="How to Give Full Body Massage For Beginners">body and makes you feel full</a>.</p><p>The second tip is to reduce the amount of sugar you eat. This includes the sugars found in your drinks and foods. Sugar tends to cause cravings and add unnecessary calories.</p><h3>Make healthy snacks part of your diet.</h3><p>If you’re struggling to <a href="https://mytruecare.org/how-to-lose-weight-the-healthy-way-in-2019/" title="How to Lose Weight the Healthy Way in 2019">lose weight</a>, chances are you’re eating too many calories. Most dieters fail because they either eat too much or too little. The solution is to eat various healthy snacks and meals throughout the day. You <a href="https://mytruecare.org/strong-independent-woman-dont-need-a-man-to-complete-them/" title="Strong independent woman don’t need a man to complete them.">don’t need</a> to be a genius regarding nutrition, but you need to understand what foods are good for you and which are bad.</p><p>As you startYou’ll notice a change in incorporating more nutritious <a href="https://mytruecare.org/raw-food-diet-pros/" title="Raw Food Diet – Pros">food into your diet</a>, and you’ll begin to feel more energized and less likely to overeat. You should avoid anything containing refined sugar. This includes sodas, candy, and most cakes and cookies. It would help if you also steered clear of junk food, <a href="https://mytruecare.org/hard-facts-and-alarming-effects-of-fast-food-you-should-not-ignore/" title="Hard Facts and Alarming Effects of Fast Food You Should Not Ignore">fast food</a>, and anything that contains preservatives. beg</p><h3>Losing weight without going on a diet</h3><p>Your body is full of toxins. Some are from food, and some are from the environment. They build up over time, and when they do, they can cause inflammation and <a href="https://mytruecare.org/dr-clem-bonney-explains-weight-gain-following-dieting/" title="Dr Clem Bonney Explains: Weight Gain Following Dieting">weight gain</a>.</p><p>While this is true, there are ways to keep them at bay. You should be fine if you are already eating a clean diet. But if you are not, there are some things that you can do.</p><p>You can start by switching to green tea. Green tea is rich in polyphenols, which help to fight free radicals. This means you can drink as much as you want and remain healthy.</p><p>Another tip is to avoid processed food. Processed foods often have a long list of ingredients. They are designed to make you eat more than you need.</p><p>Finally, try to reduce stress. Stress makes us crave carbs and unhealthy foods. Stress also causes us to eat more than we need. <a href="https://thevoga.com/how-to-remove-blackheads-try-this-wonder-scrub-made-using-kitchen-ingredients/" target="_blank" rel="noopener">This is why trying</a> and finding ways to reduce your stress levels is important.</p><h3>Frequently Asked Questions Weight Loss</h3><p>Q: What is your favorite <a href="https://mytruecare.org/7-day-diet-plan-for-weight-loss/" title="7 Day Diet Plan for Weight Loss">diet plan</a>?</p><p>A: My favorite <a href="https://ishtyl.com/combining-the-keto-diet-and-intermittent-fasting-what-to-know/" target="_blank" rel="noopener">diet is the intermittent fasting</a> diet. It is a very easy diet to follow.</p><p>Q: Are there any <a href="https://thevoga.com/healthy-breakfast-recipes-for-weight-loss/" target="_blank" rel="noopener">weight loss</a> myths you’ve encountered?</p><p>A: There are a lot of myths out there, but the biggest one is the “starvation diet.” It’s not healthy at all.</p><p>Q: What’s your favorite diet/weight loss tip?</p><p>A: My favorite weight loss tip is to find someone to help you achieve your goals.</p><p>Q: What’s the best part of your weight loss journey?</p><p>A: The best part of my weight loss journey is seeing results.</p><h3>Top 5 Myths About Weight Loss</h3><p>1. Eating <a href="https://mytruecare.org/the-ill-effects-of-fast-food-on-children-that-every-parent-needs-to-know/" title="The Ill Effects of Fast Food on Children That Every Parent Needs to Know">fast food</a> makes you fat.</p><p>2. Diet pills are bad for you.</p><p>3. Exercising burns calories.</p><p>4. You need to eat less and exercise more.</p><p>5. Eat small meals instead of big ones.</p><h3>Conclusion</h3><p>You can do a few simple things to shed pounds quickly and easily. These five tips can help you get started.</p><p>First, focus on eating less food. Cut back on sugar and refined carbs, eat more vegetables, and fill up on protein-rich foods like lean meats, eggs, and fish.</p><p>Next, work on your metabolism. Make sure you’re moving <a href="https://mytruecare.org/5-things-youre-doing-every-day-that-could-be-hurting-your-eyesight/" title="5 things you’re doing every day that could be hurting your eyesight">every day</a> and getting plenty of sleep. Exercise helps your body burn calories, so try to get a daily workout.</p><p>Finally, make sure you’re getting adequate amounts of sleep. Lack of sleep can make it harder to shed those pounds.</p>]]></content:encoded> </item> <item> <title>Vote now! Which is better a hairy girl or a shaved girl?</title> <link>https://mytruecare.org/vote-now-which-is-better-a-hairy-girl-or-a-shaved-girl/</link> <dc:creator><![CDATA[Mark L. Michaelson]]></dc:creator> <pubDate>Wed, 10 Sep 2025 18:04:29 +0000</pubDate> <category><![CDATA[Beauty Salon]]></category> <guid isPermaLink="false">https://mytruecare.org/?p=4618</guid> <description><![CDATA[Don’t forget to cast your vote. Which do you prefer? Girls with a bit of bush or shaved bare? I’m sure you will answer in the comments below. Either way, let us know. And of course, I will add a link to the winner in my next post. If you have any questions, do not [...]]]></description> <content:encoded><![CDATA[<p data-pm-slice="1 1 []">Don’t forget to cast your vote. Which do you prefer? Girls with a bit of bush or shaved bare? I’m sure you will answer in the comments below. Either way, let us know. And of course, I will add a link to the winner in my next post. If you have any questions, do not hesitate to ask. Vote now! Which is better, a hairy girl or a shaved girl?</p><p data-pm-slice="1 1 []"><img decoding="async" class="aligncenter" src="https://t3.ftcdn.net/jpg/03/81/62/56/360_F_381625603_ev9qoZYfNpivlV0bWKNBJE0Hkk8zKBkp.jpg" alt="shaved girl" width="536" height="360" title="Vote now! Which is better a hairy girl or a shaved girl? 24"></p><p data-pm-slice="1 1 []">I’m sure you will answer in the comments below. And of course, I will add a link to the winner in my next post. If you have any questions, do not hesitate to ask. A great way to spice up a bedroom is bright colors, especially yellows. Designers recommend the color yellow for an entryway, kitchen, or office. This particular shade of yellow is universally popular for bedrooms, mainly because it’s seen as calming and serene.</p><h2>Vote now! Which is better, a hairy girl or a shaved girl?</h2><p><a href="https://en.wikipedia.org/wiki/Girl" target="_blank" rel="noopener">Hairy girls</a> are fuzzy and cuddly, not to mention extra warm. What’s more, they always make you feel like you’re special, as if you’re the only person they could ever love. But the truth is that a hairy girl can be a bit of a handful. <a href="https://mytruecare.org/7-ways-to-take-care-of-coloured-hair-and-keep-it-radiant/">Keeping a beard trimmed and hair</a> out of her eyes takes a lot of time and patience.</p><h2>The importance of being a hairy girl</h2><p>A hairy girl is a woman who does not shave her body hair. Hairy girls are typically seen as less desirable than their shaved counterparts because they are less clean and more likely to attract men. The importance of being a hairy girl is knowing that no matter what you are supposed to look like, your individuality is paramount. As a hairy girl, you may feel like you are not “normal.” This is because society emphasizes the importance of having hairless bodies. You must stand firm and remember that being a hairy girl is expected.</p><p>If there is one thing I have learned about being a hairy girl, there is no way for anyone to change who you are. Your body has grown this way, so embrace your <a href="https://mytruecare.org/natural-beauty-tips-for-men-to-achieve-a-healthy-skin/">natural beauty</a>.</p><p><strong>Things You Should Keep In Your Mind:</strong></p><ul><li>Why do some <a href="https://mytruecare.org/social-stigma-of-hair-loss-in-women/">women choose not to shave their body hair</a>?</li><li>What are the benefits of being a hairy girl?</li><li>What are the disadvantages of being a hairy girl?</li><li>How does society view a woman who chooses not to shave her body hair?</li><li>What is a hairy girl?</li><li>Is being a hairy girl a sexual preference?</li><li>What does a hairy girl have to do with feminism?</li></ul><h2>Does it feel good to be a hairy girl?</h2><p>The thrill of saying “No, it does not” is an accomplishment in itself, but the joy that comes with it is probably more significant. These days, with everything being so focused on shaving or waxing, it feels fantastic to refuse to succumb to the pressure.</p><h2>Is it unhealthy to be a hairy girl?</h2><p>Can you go to the doctor because of your hairy arm? Some girls are more comfortable with their hair than others. Many girls start shaving at age 12 because they feel like they don’t want to be different from other girls, but some girls feel like they don’t want to. If you decide to shave your arms and legs, it may seem more difficult to stop the shaving process on the rest of your body. Some girls are more comfortable with their hair than others.</p><h2>Do guys care about hairy girls?</h2><p>Many girls feel insecure about their body hair, but men do not care about it. <a href="https://mytruecare.org/why-men-should-use-hair-loss-shampoo/">Men like the feeling of the hair</a> on their skin. It is just another texture that gives them more to enjoy.</p><p><a href="https://mytruecare.org/human-hair-extensions-create-beautiful-long-hair-styles-instantly/">Hair</a> can also serve as a nice cushion for sex. If you are having sex in the missionary position and he’s pushing deep inside you, it can be very pleasurable if your hair cushions his thrusts. Shaving does not make your vagina any cleaner. That’s a myth. It just makes you feel cleaner because you can see more clearly what is happening down there.</p><h2>What are the downsides of being a hairy girl?</h2><p>Some of the downsides of being a hairy girl include how uncomfortable it can be in some social settings, the fear of an adverse reaction from a partner, and some people may be turned off by it. But for many, the pros far outweigh the cons. Here are some of our favorite reasons for loving to be furry!</p><p>1. It’s an indication of being an “alpha female.”</p><p>2. It keeps you warm in the winter.</p><p>3. It feels great to rub your legs together after shaving them smoothly.</p><p>4. You can lie back and bask in the sunshine without getting sunscreen all over yourself.</p><p>5. You can go swimming without worrying about tan lines.</p><h2>What are the benefits of being a hairy girl?</h2><p>A person who is a hairy girl likes that they have hair on their arms, legs, and face. Hairy girls may also enjoy having a lot of hair on their chests. Hairy girls might not shave their chest hair because they like how it feels. There are different types of hairy girls.</p><p>Some hairy girls like to trim their armpit hair, while others enjoy long armpit hair. Other hairy girls prefer to shave their legs, while others may have long leg hair. Hairy girls should be proud of who they are and what they like to do. Hairy girls can learn how to take <a href="https://mytruecare.org/amla-for-hair-care/">care of their body hair</a>.</p><h3>Conclusion</h3><p>Everyone loves to feel like they are home. The yellow bedroom allows you to enjoy your free time and space. Not only will the yellow bedroom help you create a warm environment for yourself, but it can also be a calming color. This is an excellent room color choice. The yellow bedroom can be a bold color choice. This can work well in smaller bedrooms. The yellow bedroom is more of a summer room color, but that doesn’t mean you cannot have it during the winter months.</p>]]></content:encoded> </item> <item> <title>Best Eye Creams for Dark Circles with Thiamidol</title> <link>https://mytruecare.org/best-eye-creams-for-dark-circles/</link> <dc:creator><![CDATA[Mark L. Michaelson]]></dc:creator> <pubDate>Mon, 08 Sep 2025 16:50:27 +0000</pubDate> <category><![CDATA[Eye Care]]></category> <guid isPermaLink="false">https://mytruecare.org/?p=8312</guid> <description><![CDATA[Dark circles are one such cosmetic concern that affects numerous individuals across the world daily. The appearance of hollowed-out, dark skin under the eye can make you look tired and older than your age. This growing need to curb periorbital hyperpigmentation has resulted in the creation of dark circle removal creams and serums. Over the [...]]]></description> <content:encoded><![CDATA[<p>Dark circles are one such cosmetic concern that affects numerous individuals across the world daily. The appearance of hollowed-out, dark skin under the eye can make you look tired and older than your age. This growing need to curb periorbital hyperpigmentation has resulted in the creation of dark circle removal creams and serums.</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://images-us.eucerin.com/~/media/eucerin%20relaunch%20media/media-center-items/0/3/4/672320651d6f453aacb3a74aa67c3812-screen.jpg" alt="Thiamidol" width="747" height="747" title="Best Eye Creams for Dark Circles with Thiamidol 26"></p><p>Over the years, active ingredients such as thiamidol were later added into these formulations to address hyperpigmentation gently and boost skin health. Today, <a href="https://www.eucerin.in/products/anti-pigment/dark-circle-eye-corrector" target="_blank" rel="noopener">dark circles removal cream</a> has become an everyday necessity for individuals who seek brighter and youthful under-eyes. Follow along as we illustrate these revolutionary advancements in detail to help you choose the best for your skin.</p><h2><strong>What causes Dark Circles?</strong></h2><p>Dark circle, or periorbital hyperpigmentation, is a condition that affects the skin around the eyes, leading to a darkened, semi-circular patch that reflects differently than your natural complexion. Since the area under the eye is naturally thin (with fewer sebaceous glands and collagen), it is quite easily prone to dryness and discoloration.</p><p>It is a common misconception that dark circles are only formed due to lack of sleep and fatigue. However, there are a string of factors that can manifest into dark circles as well; some of these are:</p><ul><li><strong>Genetics</strong></li></ul><p>Certain individuals may have a genetic predisposition to dark circles in their family. If you have parents or close relatives that have periorbital hyperpigmentation, then you are more likely to develop it as well, with time.</p><ul><li><strong>Allergies and Eczema</strong></li></ul><p>Allergic reactions and conditions like eczema or physical trauma like scratching or rubbing can cause post-inflammatory hyperpigmentation in the skin. This can result in an increased release of melanin to counter the inflammation.</p><ul><li><strong>Age</strong></li></ul><p>With age, there is a gradual reduction of collagen, hyaluronic acid and elastin in the skin. This can lead to thinning of the skin under the eye resulting in shadows or volume loss, accentuating the appearance of dark circles. It can also make the underlying vessels more visible, leaving a purple-ish or blue hue underneath the eye.</p><ul><li><strong>Lifestyle Factors</strong></li></ul><p>Day-to-day activities like excessive alcohol consumption, smoking, dehydration, and sun exposure can also exacerbate the symptoms, leading to dark circles.</p><h2><strong>How does Thiamidol Treat Dark Circles?</strong></h2><p>Thiamidol is a powerful ingredient that precisely counters the effects of hyperpigmentation and reduces the overproduction of pigment naturally. It is a result of Eucerin’s lengthy clinical research, triumphing over 50,000 ingredients to deliver potent results against conditions such as dark spots, hyperpigmentation, post-inflammatory hyperpigmentation, and age spots.</p><p>Thiamidol treats periorbital hyperpigmentation by targeting the key enzyme responsible for melanogenesis. By inhibiting the activity of tyrosinase, the chemical compound restricts the conversion of amino acids into melanin at the cellular level. In doing so, <a href="https://www.eucerin.in/skin-concerns/hyperpigmentation/thiamidol" target="_blank" rel="noopener">thiamidol cream</a> prevents the excessive production of pigment, regulating its flow to the skin surface. This potentially reduces the darkened appearance of the skin and prevents new patches from forming as well.</p><h2><strong>Which is the Best Eye cream with Thiamidol for Dark Circles?</strong></h2><p>One of the best eye creams with Thiamidol on the market is Eucerin’s Anti-Pigment Dark Circle Eye Cream. This product is formulated with the powerful ingredient Thiamidol and the soothing hyaluronic acid to reduce both dark circles and fine lines with consistent use. 97%* agree that the product helps brighten the area under the eye. (Product in Use (PIU) study with 120 women after 4 weeks of regular usage in the year 2022)</p><p>The dark circle cream comes with a cooling metal applicator for precise application and a soothing effect. It also de-puffs the area and smoothens the under-eye skin for a refreshed look. You can easily layer the product with your regular skincare and make up for optimal use.</p><h2><strong>Conclusion</strong></h2><p>Thiamidol is a revolutionary product for treating hyperpigmentation, such as dark circles, effectively. However, choosing the right thiamidol-based eye cream for your skin can be tricky. Hence, one must always look at products that prioritise skin health, stringent packaging, and non-comedogenic lightweight formulations to achieve best results. However, if you are experiencing underlying skin issues, nutritional deficiencies and hormone problems, please consult a dermatologist for a professional treatment strategy.</p>]]></content:encoded> </item> <item> <title>DIY Hair Toner: Achieve Salon Results at Home</title> <link>https://mytruecare.org/diy-hair-toner/</link> <dc:creator><![CDATA[Mark L. Michaelson]]></dc:creator> <pubDate>Thu, 04 Sep 2025 14:27:27 +0000</pubDate> <category><![CDATA[Hair Care]]></category> <guid isPermaLink="false">https://mytruecare.org/?p=8290</guid> <description><![CDATA[A hair toner is a product containing a specific formula that has been designed specifically to change hair color, mainly after bleaching or lightening procedures. To repair this comprehensive range, the newest product of Hairprint is only one part of the required system that is included with the core or core kit. It is the [...]]]></description> <content:encoded><![CDATA[<p>A hair toner is a product containing a specific formula that has been designed specifically to change hair color, mainly after bleaching or lightening procedures. To repair this comprehensive range, the newest product of Hairprint is only one part of the required system that is included with the core or core kit. It is the <a href="https://mytruecare.org/why-start-a-chinese-food-restaurant-in-the-united-states/" title="Why start a Chinese Food Restaurant in the United States?">United States’ first DIY product and organic product that is capable of repairing gray hairs and removing the dyes from the hair shaft</a>.</p><p><img decoding="async" class="aligncenter" src="https://static.thcdn.com/images/v2/app/uploads/sites/531/2022/01/Ash-Brown_1643105663.png" alt="DIY Hair Toner" width="480" height="350" title="DIY Hair Toner: Achieve Salon Results at Home 28"></p><p>It provides a new level of freedom to dye your <a href="https://mytruecare.org/how-to-find-the-right-hair-care-routine-for-your-hair/" title="How to Find the Right Hair Care Routine for Your Hair">hair</a> or your client’s hair without any pollution in one’s structure or the environment. The used Hairprint <a href="https://mytruecare.org/essential-acrylic-nails-kit/" title="Essential Acrylic Nails Kit for Perfect DIY Manicures">kit is said to give the hair the actual perfect</a> color as if it is the natural hair color. A better <a href="https://mytruecare.org/understanding-the-causes-and-treatments-for-hair-loss/" title="Understanding The Causes And Treatments For Hair Loss">understanding of the gray hair</a> process will be given to you as well as some benefits of the Hairprint product. Toner is a kind of <a href="https://mytruecare.org/embracing-dark-brown-hair-color/" title="Rich and Radiant: Embracing Dark Brown Hair Color">hair color</a> that lasts only for several days. But, her <a href="https://stylesaag.com/top-tips-to-make-your-dry-frizzy-hair-soft/" target="_blank" rel="noopener">hair was soft</a>, while mine was very crisp and coarse.</p><h3>Key Takeaways</h3><ul><li>Hair toner is a specialized <a href="https://stylspire.com/do-beauty-products-need-to-be-kept-in-the-fridge-the-jurys-out-on-this-new-skincare-trend/" target="_blank" rel="noopener">product that changes the color of hair is needed</a>, for example, during a bleaching or lightening process by a special brand for lightening it as gently as possible. In this way, the market demands organic hair colors that were controlled before their growth and the pesticide-free hair colors were in demand. As a result, Glimpse is living up to its promise as it only makes <a href="https://mytruecare.org/natural-home-remedies-for-sensational-spring-hair/" title="Natural Home Remedies For Sensational Spring Hair">hair colors with natural</a> and botanical ingredients. I could <a href="https://stylspire.com/spring-summer-season-2019-style-developments-the-clothes-and-patterns-to-wear-this-season/" target="_blank" rel="noopener">wear</a> this for a day and no one is the wiser. I forgot to say I mixed some orange dye in with my yellow and it turned a lovely orange.</li><li>Mainly, the hair toner is a special tool used in switching the undesirable <a href="https://welookwow.com/makeup-agencies-mend-the-colorist-hole-create-darker-tones/" target="_blank" rel="noopener">tones of the natural hair with the lighter or darker</a> ones of the hairstyle. The actual solution is a Hairprint <a href="https://mytruecare.org/dominican-hair-salon-near-me/" title="Dominican Hair Salon Near Me ">salon in which the hair</a> is dyed with natural dyes that are green-certified as organic. We also created mehndi applications and other accessories that can be used for <a href="https://mytruecare.org/11-dreamy-tropical-home-decoration-ideas-to-bring-paradise/" title="11 Dreamy Tropical Home Decoration Ideas to Bring Paradise">home decor</a>, stationery, and similar projects. After that, I no longer used Hairprint and instead, I found another <a href="https://mytruecare.org/natural-home-remedies-for-sensational-spring-hair/" title="Natural Home Remedies For Sensational Spring Hair">natural product that helped restore my hair</a> color naturally and healthily. For me, I have been on this journey for six <a href="https://stylepixo.com/beauty-product/" target="_blank" rel="noopener">years</a>.</li><li>You can make your own toner to take <a href="https://mytruecare.org/the-most-popular-hair-care-styling-products/" title="The Most Popular Hair Care & Styling Products">care of your hair</a> right at home with ingredients such as apple cider vinegar, lemon juice, or chamomile tea for a great result.</li><li>One way to wear hair toner perfectly is by parting the hair, using gloves, and being highly careful with the instructions for the even coverage.</li><li>To keep your tone hair, prepare color-safe products, do not excessively style using heat, and go for regular touch-ups so as to maintain the <a href="https://beautybism.com/bold-colorings-vibrant-patterns-and-rain-boots-see-the-style-at-kentucky-derby-2019/" target="_blank" rel="noopener">color vibrant</a> and fresh.</li></ul>]]></content:encoded> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
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