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  31. <title>Allurion Yutulabilir Mide Balonu Yeniden Sizlerle</title>
  32. <link>https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/</link>
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  39. <description><![CDATA[<p>Giriş Daha önce medyada Yutulabilir Mide Balonu veya genel olarak Mide Balonu ile ilgili &#8220;yasaklanma&#8221; &#8220;ciddi yan etkiler&#8221; hatta &#8220;ölüme sebep olduğu&#8221; konularında haberler çıkmıştır.  Bu haberlerin sebepleri, amaçları ve kliniğimizde bugüne kadar yaptığımız 2000&#8217;nin üzerinde uygulama sonucunda elde edilen tecrübelere istinaden açıklama yapılması ihtiyacı doğmuştur. Öncelikle dünyada kullanılan bir çok marka ve çeşit mide [&#8230;]</p>
  40. <p>The post <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/">Allurion Yutulabilir Mide Balonu Yeniden Sizlerle</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></description>
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  47. <h1 class="elementor-heading-title elementor-size-default">Allurion Yutulabilir Mide Balonu Yeniden Sizlerle</h1> </div>
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  53. <img fetchpriority="high" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg" class="attachment-medium_large size-medium_large wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /> </div>
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  63. <h2 class="elementor-heading-title elementor-size-default">Giriş</h2> </div>
  64. </div>
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  67. <p>Daha önce medyada Yutulabilir Mide Balonu veya genel olarak Mide Balonu ile ilgili &#8220;yasaklanma&#8221; &#8220;ciddi yan etkiler&#8221; hatta &#8220;ölüme sebep olduğu&#8221; konularında haberler çıkmıştır. </p><p>Bu haberlerin sebepleri, amaçları ve kliniğimizde bugüne kadar yaptığımız 2000&#8217;nin üzerinde uygulama sonucunda elde edilen tecrübelere istinaden açıklama yapılması ihtiyacı doğmuştur.</p><p>Öncelikle dünyada kullanılan bir çok marka ve çeşit mide balonu vardır. Bu mide balonlarını genel olarak endoskopik ve yutulabilir mide balonu olarak ayırabiliriz. Detaylı bilgi için<a href="https://mehtaperturk.com/mide-balonu/"> mide balonu</a> sayfamızı inceleyebilirsiniz. </p><p>Mide balonu uygulamaları obezite tedavilerinde veya fazla kiloların tedavisinde cerrahi yöntemlere alternatif veya birlikte kullanılan bir tedavi yöntemidir. </p><p>Geri döndürülebilir olması, tekrar uygulanabilmesi veya komplikasyonları açısından mide balonu uygulamaları gün geçtikçe artan bir şekilde tedavi yöntemleri arasında yerini almıştır. </p><p>Bu noktada <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/">Allurion Yutulabilir Mide Balonu</a>, uygulamasında ve çıkarılmasında endoskopi ve anestezi gerektirmeyen dünyadaki tek mide balonu olarak bu tedavi yöntemini daha da yenilikçi bir noktaya getirmiştir.</p><p>Tıpta uygulanan tedavilerin bir riski vardır. Bu yöntemlerin tamamen risksiz olduğunu söylemek yanlış olacaktır.  <a href="https://mehtaperturk.com/mide-balonunun-yan-etkileri-nelerdir/">Mide balonunun riskleri ve yan etkilerini</a> bu makalede bulabilirsiniz.</p><p>Yutulabilir mide balonu 2010&#8242; lu yıllarda geliştirilmeye başlanmış ve en son halini almıştır. Allurion mide balonu üzerinde yüzlerce çalışma yapılmıştır. Bu çalışmalara göre aynı kategorideki tedavi yöntemleri arasındaki en az komplikasyona sahip tedavi yöntemi olduğu görülmektedir. Konu ile ilgili 26.10.2023 tarihinde yayınlanmış referans <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/">blog sayfamıza bu linkten</a> ulaşabilir ve yapılan çalışmaları inceleyebilirsiniz. Bu çalışmalardan en kapsamlısı <a href="https://mehtaperturk.com/allurion-elipse-yutulabilir-mide-balonu-ile-ilgili-1770-hasta-calismasi/">1770 hasta üzerinde yapılmış olup sonuca göre %0.1 (Binde bir)</a> oranında ciddi yan etki görülmektedir. Çalışmaların tıbbi yayınlarını ve referanslarını bu 24.08.2022 tarihli <a href="https://mehtaperturk.com/allurion-elipse-yutulabilir-mide-balonu-ile-ilgili-1770-hasta-calismasi/">blog yazısında</a> bulabilirsiniz. Çalışmanın referansı National Library Of Medicine sitesinde <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7458897/">bu sayfada</a> yer almaktadır.</p><p>Allurion Yutulabilir Mide Balonu için %0.1 in altında olan olumsuz olay bildirim raporu oranı, dünyadaki diğer alternatif medikal tedavilerden daha üstündür. Diğer mide balonlarındaki ciddi yan etki oranları daha fazla olup konu ile ilgili oranları literatürdeki mevcut çalışmalardan tespit edebilirsiniz. </p> </div>
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  71. <h2 class="elementor-heading-title elementor-size-default">Yutulabilir Mide Balonu Neden Tedbir Amaçlı Durdurulmuştu?</h2> </div>
  72. </div>
  73. <div class="elementor-element elementor-element-62d8549 elementor-widget elementor-widget-text-editor" data-id="62d8549" data-element_type="widget" data-widget_type="text-editor.default">
  74. <div class="elementor-widget-container">
  75. <p>Mevzubahis süreç Türkiye İlaç Ve Tıbbi Cihaz Kurumu Allurion Mide Balonu Sistemi ürünlerinin AB komisyonu tarafından nihai karar verilene kadar tedbir amaçlı geçici olarak durdurulmasına karar verildiğini 02.01.2025 tarihli duyurusunda belirtmesiyle başlamıştı.</p><p>Allurion firması ile yapılan görüşmelerde bu kararın, Fransa Sağlık Bakanlığının 09.08.2024 tarihinde aşağıda sıralanmış 3 gerekçeyle aldığı karara atfen alındığının düşünüldüğü belirtilmiştir:</p><ol><li style="list-style-type: none;"><ul><li>Fransa genelinde Estetik ve Güzellik Merkezlerinde konunun uzmanı olmayan kişilerce ürün uygulamalarının yapılması ve olası olumsuz bildirim ve/veya yan etki sebebiyle tıbbi müdahale gerekmesi durumunda uygulamayı yapan kişi ya da kurumun bu kapsamda gerekli donanımının bulunmayışı belirtilmiştir.</li><li>Ayrıca uygulama sonrası gerekli hasta takip mekanizmasının, Fransa&#8217;da donanımı olmayan bu kuruluşlarda bulunmaması belirtilmiştir.</li><li>Allurion firmasının Fransa genelindeki yanıltıcı reklamları sebep olarak belirtilmiştir.</li></ul></li></ol><p>Türkiye&#8217;de Allurion Mide Balonu satış ve uygulama şartları tamamen farklı olup; Türkiye’de hiçbir zaman Estetik, Güzellik merkezlerine Allurion Mide Balonu ürünlerinin satışı yapılmamıştır, yapılmamaktadır. Ürünlerin satışı sadece Genel Cerrahi Uzmanı veya Gastroentoroloji Uzmanı hekimlere ya da Hastanelere yapılmaktadır. Hekim ve Klinikler uygulama sonrası 6 ay süreyle hastalarını takip etmektedir. Allurion firması ve ithalatçı firma hasta takibi konusunda klinikler ile düzenli olarak iletişim kurmakta ve olumsuz olay olması durumunda ivedilikle de raporlanmaktadır.</p><p>Fransa’daki karara ilişkin, üretici Allurion firması ile yaptığımız görüşmelerde, Fransız sağlık otoritesi ANSM ile durdurma kararının kalkmasına yönelik görüşmelerinin devam ettiği ve sürecin pozitif ilerlediği bilgisi paylaşılmıştır.</p><p>Fransız sağlık otoritesi ANSM’nin ürünü durdurma kararı sonrasında diğer ülkelerin ilgili sağlık otoriteleri, üretici Allurion ile doğrudan temasa geçerek ürün güvenliği, global ve lokal olumsuz olay bildirimlerini değerlendirmek amacıyla detaylı bilgi talebinde bulunmuş, bu taleplerin tamamı üretici firma tarafından karşılanmıştır. Ek bilgi talepleri karşılanan hiçbir ülkede herhangi bir kısıtlama veya durdurma kararı alınmamıştır. Allurion ürünlerinin Ruhsat onayları ve piyasaya arzı aynı şekilde devam etmektedir.</p><p>Allurion Mide Balonu, tüm Dünya’da <span style="text-decoration: underline;"><strong>halen</strong></span> <strong>85</strong> ülkede ilgili sağlık otoritesince ruhsatlıdır ve piyasaya arz edilmektedir. Dünya genelinde bu tarihe kadar sadece Fransa’da ve ürünün o ülkedeki satış politika ve koşullarından kaynaklanan şartlar sebebiyle ürünler ilgili bir durdurma kararı alınmıştır.</p><p><a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/">Belge ve listeleri içeren blog yazımıza burandan ulaşabilirsiniz.</a></p> </div>
  76. </div>
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  79. <h2 class="elementor-heading-title elementor-size-default">Allurion Mide Balonu Yeniden Sizlerle</h2> </div>
  80. </div>
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  83. <p>En son gelinen noktada 02.01.2025 tarihinde alınan tedbiren durdurma kararı 11.02.2025 tarihi itibariyle kaldırılmıştır. Şu an itibariyle Allurion Mide Balonu uygulaması ve Allurion Kilo Verme Programının uygulanmasında herhangi bir engel yoktur.</p><p>Bugüne kadar başarılı bir şekilde uygulanan Allurion Yutulabilir Mide Balonunun ilgili otoriteler tarafından incelenerek durdurma kararınının kaldırılması, Allurion balonun güvenilirliği, en düşük komplikasyon oranına sahip olması ve uygulanabilirliğindeki konfor gibi etkenleri tekrar ispatlamıştır.</p> </div>
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  178. <div class="elementor-widget-container">
  179. <h4 class="elementor-heading-title elementor-size-default">Diğer Makaleler</h4> </div>
  180. </div>
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  193. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" tabindex="-1" >
  194. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg" class="attachment-full size-full wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  195. </a>
  196. <div class="elementor-post__text">
  197. <h3 class="elementor-post__title">
  198. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  199. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  200. </h3>
  201. <div class="elementor-post__meta-data">
  202. <span class="elementor-post-date">
  203. 12/02/2025 </span>
  204. </div>
  205. </div>
  206. </article>
  207. <article class="elementor-post elementor-grid-item post-38297 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  208. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" tabindex="-1" >
  209. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="1050" src="https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon.jpg" class="attachment-full size-full wp-image-16447" alt="Allurion Mide Balonu kapsül ve balon resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon-200x300.jpg 200w, https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon-683x1024.jpg 683w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  211. <div class="elementor-post__text">
  212. <h3 class="elementor-post__title">
  213. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" >
  214. Yutulabilir Mide Balonu Yasaklandı mı? </a>
  215. </h3>
  216. <div class="elementor-post__meta-data">
  217. <span class="elementor-post-date">
  218. 09/01/2025 </span>
  219. </div>
  220. </div>
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  222. <article class="elementor-post elementor-grid-item post-29900 post type-post status-publish format-standard has-post-thumbnail hentry category-genel">
  223. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/laktoz-intoleransi/" tabindex="-1" >
  224. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="400" src="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg" class="attachment-full size-full wp-image-29906" alt="Laktoz intoleransı olan kadın resmi. Elinde süt bardağı midesinden rahatsız olmuş." srcset="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  225. </a>
  226. <div class="elementor-post__text">
  227. <h3 class="elementor-post__title">
  228. <a href="https://mehtaperturk.com/laktoz-intoleransi/" >
  229. Laktoz İntoleransı </a>
  230. </h3>
  231. <div class="elementor-post__meta-data">
  232. <span class="elementor-post-date">
  233. 05/08/2024 </span>
  234. </div>
  235. </div>
  236. </article>
  237. <article class="elementor-post elementor-grid-item post-29561 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  238. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" tabindex="-1" >
  239. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg" class="attachment-full size-full wp-image-29562" alt="zayıflama diyetlerinde başarı için görsel masa üzerinde not mezura ve elma var" srcset="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  242. <h3 class="elementor-post__title">
  243. <a href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" >
  244. Zayıflama Diyetlerinde Başarı </a>
  245. </h3>
  246. <div class="elementor-post__meta-data">
  247. <span class="elementor-post-date">
  248. 06/04/2024 </span>
  249. </div>
  250. </div>
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  252. <article class="elementor-post elementor-grid-item post-29012 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  253. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" tabindex="-1" >
  254. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="500" height="333" src="https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D.jpg" class="attachment-full size-full wp-image-29013" alt="D vitamini içeren gıdalar masa üzerinde" srcset="https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D.jpg 500w, https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D-300x200.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></div>
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  256. <div class="elementor-post__text">
  257. <h3 class="elementor-post__title">
  258. <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" >
  259. Kısa Kısa D Vitamini </a>
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  261. <div class="elementor-post__meta-data">
  262. <span class="elementor-post-date">
  263. 19/02/2024 </span>
  264. </div>
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  271. <div class="elementor-post__text">
  272. <h3 class="elementor-post__title">
  273. <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" >
  274. Demir Eksikliği ve Beslenme </a>
  275. </h3>
  276. <div class="elementor-post__meta-data">
  277. <span class="elementor-post-date">
  278. 28/01/2024 </span>
  279. </div>
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  286. <div class="elementor-post__text">
  287. <h3 class="elementor-post__title">
  288. <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" >
  289. Öğün Sıklığı ile Obezite Arasındaki İlişki </a>
  290. </h3>
  291. <div class="elementor-post__meta-data">
  292. <span class="elementor-post-date">
  293. 28/11/2023 </span>
  294. </div>
  295. </div>
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  301. <div class="elementor-post__text">
  302. <h3 class="elementor-post__title">
  303. <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" >
  304. Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar </a>
  305. </h3>
  306. <div class="elementor-post__meta-data">
  307. <span class="elementor-post-date">
  308. 26/10/2023 </span>
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  312. <article class="elementor-post elementor-grid-item post-26594 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  313. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/gastrit-ve-beslenme/" tabindex="-1" >
  314. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg" class="attachment-full size-full wp-image-26595" alt="Mide ağrısı nedeniyle midesini tutan kırmızı kazaklı kadın resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  316. <div class="elementor-post__text">
  317. <h3 class="elementor-post__title">
  318. <a href="https://mehtaperturk.com/gastrit-ve-beslenme/" >
  319. Gastrit Ve Beslenme </a>
  320. </h3>
  321. <div class="elementor-post__meta-data">
  322. <span class="elementor-post-date">
  323. 12/10/2023 </span>
  324. </div>
  325. </div>
  326. </article>
  327. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  328. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" >
  329. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg" class="attachment-full size-full wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  331. <div class="elementor-post__text">
  332. <h3 class="elementor-post__title">
  333. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  334. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  335. </h3>
  336. <div class="elementor-post__meta-data">
  337. <span class="elementor-post-date">
  338. 18/09/2023 </span>
  339. </div>
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  342. <article class="elementor-post elementor-grid-item post-24385 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  343. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" tabindex="-1" >
  344. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg" class="attachment-full size-full wp-image-24387" alt="Masa üzerinde steteskop ve kırmızı kalp figürü" srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  345. </a>
  346. <div class="elementor-post__text">
  347. <h3 class="elementor-post__title">
  348. <a href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" >
  349. Kalp Sağlığı ve Beslenme </a>
  350. </h3>
  351. <div class="elementor-post__meta-data">
  352. <span class="elementor-post-date">
  353. 30/08/2023 </span>
  354. </div>
  355. </div>
  356. </article>
  357. <article class="elementor-post elementor-grid-item post-22958 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  358. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ve-gebelik/" tabindex="-1" >
  359. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="478" src="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg" class="attachment-full size-full wp-image-22959" alt="Hamile kadın elleri ile karnını tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  360. </a>
  361. <div class="elementor-post__text">
  362. <h3 class="elementor-post__title">
  363. <a href="https://mehtaperturk.com/obezite-ve-gebelik/" >
  364. Obezite ve Gebelik </a>
  365. </h3>
  366. <div class="elementor-post__meta-data">
  367. <span class="elementor-post-date">
  368. 10/08/2023 </span>
  369. </div>
  370. </div>
  371. </article>
  372. <article class="elementor-post elementor-grid-item post-22467 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  373. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/karaciger-yaglanmasi/" tabindex="-1" >
  374. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg" class="attachment-full size-full wp-image-22468" alt="Kadın elini karaciğerinin üzerine koymuş. Orada temsili karaciğer resmi var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  375. </a>
  376. <div class="elementor-post__text">
  377. <h3 class="elementor-post__title">
  378. <a href="https://mehtaperturk.com/karaciger-yaglanmasi/" >
  379. Alkole Bağlı Olmayan Karaciğer Yağlanması </a>
  380. </h3>
  381. <div class="elementor-post__meta-data">
  382. <span class="elementor-post-date">
  383. 30/07/2023 </span>
  384. </div>
  385. </div>
  386. </article>
  387. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  388. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" >
  389. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="533" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp" class="attachment-full size-full wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  390. </a>
  391. <div class="elementor-post__text">
  392. <h3 class="elementor-post__title">
  393. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  394. Kilo Vermede Takibin Önemi </a>
  395. </h3>
  396. <div class="elementor-post__meta-data">
  397. <span class="elementor-post-date">
  398. 11/07/2023 </span>
  399. </div>
  400. </div>
  401. </article>
  402. <article class="elementor-post elementor-grid-item post-21153 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  403. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" tabindex="-1" >
  404. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="464" src="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg" class="attachment-full size-full wp-image-21154" alt="Kadın elleri ile karın bölgesini tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  405. </a>
  406. <div class="elementor-post__text">
  407. <h3 class="elementor-post__title">
  408. <a href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" >
  409. Polikistik Over Sendromu Ve Beslenme </a>
  410. </h3>
  411. <div class="elementor-post__meta-data">
  412. <span class="elementor-post-date">
  413. 26/06/2023 </span>
  414. </div>
  415. </div>
  416. </article>
  417. <article class="elementor-post elementor-grid-item post-21057 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  418. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" tabindex="-1" >
  419. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg" class="attachment-full size-full wp-image-21058" alt="Türk kahvaltısı örneği. Masada kahvaltıda yenilen yiyecekler var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  420. </a>
  421. <div class="elementor-post__text">
  422. <h3 class="elementor-post__title">
  423. <a href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" >
  424. Kahvaltı Kilo Kaybına Yardımcı Olabilir mi? </a>
  425. </h3>
  426. <div class="elementor-post__meta-data">
  427. <span class="elementor-post-date">
  428. 13/06/2023 </span>
  429. </div>
  430. </div>
  431. </article>
  432. <article class="elementor-post elementor-grid-item post-20874 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  433. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" tabindex="-1" >
  434. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg" class="attachment-full size-full wp-image-20887" alt="Depresyonda olan kadın elinde tatlı yiyor. Kanepe üzerinde tatlılar var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  435. </a>
  436. <div class="elementor-post__text">
  437. <h3 class="elementor-post__title">
  438. <a href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" >
  439. Bariatrik Cerrahi ve Duygusal Yeme </a>
  440. </h3>
  441. <div class="elementor-post__meta-data">
  442. <span class="elementor-post-date">
  443. 26/05/2023 </span>
  444. </div>
  445. </div>
  446. </article>
  447. <article class="elementor-post elementor-grid-item post-20673 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  448. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/glisemik-indeks/" tabindex="-1" >
  449. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="539" src="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg" class="attachment-full size-full wp-image-20674" alt="Karbonhidrat içeren gıdalar. Et, ekmek, sebzeler masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri-300x231.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  450. </a>
  451. <div class="elementor-post__text">
  452. <h3 class="elementor-post__title">
  453. <a href="https://mehtaperturk.com/glisemik-indeks/" >
  454. Glisemik İndeks ve Glisemik Yük </a>
  455. </h3>
  456. <div class="elementor-post__meta-data">
  457. <span class="elementor-post-date">
  458. 14/05/2023 </span>
  459. </div>
  460. </div>
  461. </article>
  462. <article class="elementor-post elementor-grid-item post-20453 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  463. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ketojenik-diyet-nedir/" tabindex="-1" >
  464. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="294" src="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg" class="attachment-full size-full wp-image-20454" alt="ketojenik diyette kullanılan besinlerin resmi. Et avokado badem masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri-300x221.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  465. </a>
  466. <div class="elementor-post__text">
  467. <h3 class="elementor-post__title">
  468. <a href="https://mehtaperturk.com/ketojenik-diyet-nedir/" >
  469. Ketojenik Diyet Nedir? </a>
  470. </h3>
  471. <div class="elementor-post__meta-data">
  472. <span class="elementor-post-date">
  473. 27/04/2023 </span>
  474. </div>
  475. </div>
  476. </article>
  477. <article class="elementor-post elementor-grid-item post-20349 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  478. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" tabindex="-1" >
  479. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg" class="attachment-full size-full wp-image-20350" alt="Vitamin takviyesi için kullanılan haftalık ilaç kutusu" srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde-300x225.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  480. </a>
  481. <div class="elementor-post__text">
  482. <h3 class="elementor-post__title">
  483. <a href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" >
  484. Vitamin Ve Mineral Takviyesi Ve Kilo Kontrolü </a>
  485. </h3>
  486. <div class="elementor-post__meta-data">
  487. <span class="elementor-post-date">
  488. 14/04/2023 </span>
  489. </div>
  490. </div>
  491. </article>
  492. </div>
  494. </div>
  495. </div>
  496. </div>
  497. </div>
  498. </div>
  499. <div class="elementor-element elementor-element-6ee3373e e-flex e-con-boxed e-con e-parent" data-id="6ee3373e" data-element_type="container">
  500. <div class="e-con-inner">
  501. <div class="elementor-element elementor-element-5c319406 elementor-widget elementor-widget-heading" data-id="5c319406" data-element_type="widget" data-widget_type="heading.default">
  502. <div class="elementor-widget-container">
  503. <h2 class="elementor-heading-title elementor-size-default">Benzer Makaleler</h2> </div>
  504. </div>
  505. <div class="elementor-element elementor-element-44db3ed2 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="44db3ed2" data-element_type="widget" data-settings="{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.cards">
  506. <div class="elementor-widget-container">
  507. <div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid">
  508. <article class="elementor-post elementor-grid-item post-8842 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  509. <div class="elementor-post__card">
  510. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/stres-ve-kilo-alimi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="194" src="https://mehtaperturk.com/wp-content/uploads/2022/03/stresli-kadin-resmi-300x194.jpg" class="attachment-medium size-medium wp-image-8843" alt="Stresli kadın başı ellerinin arasında." srcset="https://mehtaperturk.com/wp-content/uploads/2022/03/stresli-kadin-resmi-300x194.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/03/stresli-kadin-resmi.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  511. <div class="elementor-post__badge">KİLO VERME</div>
  512. <div class="elementor-post__avatar">
  513. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  514. <div class="elementor-post__text">
  515. <h3 class="elementor-post__title">
  516. <a href="https://mehtaperturk.com/stres-ve-kilo-alimi/" >
  517. Stres ve Kilo Alımı </a>
  518. </h3>
  519. <div class="elementor-post__read-more-wrapper">
  521. <a class="elementor-post__read-more" href="https://mehtaperturk.com/stres-ve-kilo-alimi/" aria-label="Read more about Stres ve Kilo Alımı" tabindex="-1" >
  522. Deyatlı Bilgi » </a>
  523.  
  524. </div>
  525. </div>
  526. <div class="elementor-post__meta-data">
  527. <span class="elementor-post-date">
  528. 31/03/2022 </span>
  529. </div>
  530. </div>
  531. </article>
  532. <article class="elementor-post elementor-grid-item post-21153 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  533. <div class="elementor-post__card">
  534. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="199" src="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg" class="attachment-medium size-medium wp-image-21154" alt="Kadın elleri ile karın bölgesini tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  535. <div class="elementor-post__badge">GENEL</div>
  536. <div class="elementor-post__avatar">
  537. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  538. <div class="elementor-post__text">
  539. <h3 class="elementor-post__title">
  540. <a href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" >
  541. Polikistik Over Sendromu Ve Beslenme </a>
  542. </h3>
  543. <div class="elementor-post__read-more-wrapper">
  545. <a class="elementor-post__read-more" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" aria-label="Read more about Polikistik Over Sendromu Ve Beslenme" tabindex="-1" >
  546. Deyatlı Bilgi » </a>
  547.  
  548. </div>
  549. </div>
  550. <div class="elementor-post__meta-data">
  551. <span class="elementor-post-date">
  552. 26/06/2023 </span>
  553. </div>
  554. </div>
  555. </article>
  556. <article class="elementor-post elementor-grid-item post-8943 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  557. <div class="elementor-post__card">
  558. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/cay-kilo-vermede-etkili-mi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="201" src="https://mehtaperturk.com/wp-content/uploads/2022/04/turkish-tea-300x201.jpg" class="attachment-medium size-medium wp-image-8945" alt="Bir bardak türk çayı ve kuru meyveler" srcset="https://mehtaperturk.com/wp-content/uploads/2022/04/turkish-tea-300x201.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/04/turkish-tea.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  559. <div class="elementor-post__badge">KİLO VERME</div>
  560. <div class="elementor-post__avatar">
  561. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  562. <div class="elementor-post__text">
  563. <h3 class="elementor-post__title">
  564. <a href="https://mehtaperturk.com/cay-kilo-vermede-etkili-mi/" >
  565. Çay Kilo Vermede Etkili mi? </a>
  566. </h3>
  567. <div class="elementor-post__read-more-wrapper">
  569. <a class="elementor-post__read-more" href="https://mehtaperturk.com/cay-kilo-vermede-etkili-mi/" aria-label="Read more about Çay Kilo Vermede Etkili mi?" tabindex="-1" >
  570. Deyatlı Bilgi » </a>
  571.  
  572. </div>
  573. </div>
  574. <div class="elementor-post__meta-data">
  575. <span class="elementor-post-date">
  576. 13/04/2022 </span>
  577. </div>
  578. </div>
  579. </article>
  580. </div>
  582. </div>
  583. </div>
  584. <div class="elementor-element elementor-element-a7d81f0 elementor-widget elementor-widget-heading" data-id="a7d81f0" data-element_type="widget" data-widget_type="heading.default">
  585. <div class="elementor-widget-container">
  586. <h2 class="elementor-heading-title elementor-size-default">Sayfalar</h2> </div>
  587. </div>
  588. <div class="elementor-element elementor-element-41ffa324 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="41ffa324" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
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  591. <article class="elementor-post elementor-grid-item post-1654 page type-page status-publish has-post-thumbnail hentry">
  592. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu/" tabindex="-1" >
  593. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="600" src="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg" class="attachment-medium_large size-medium_large wp-image-24498" alt="Yutulabilir ve endoskopik mide balonunun nasıl uygulandığını gösteren çizim. İnsan gölgesi ve mide içinde balon çizilmiş." srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR-300x257.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  594. </a>
  595. <div class="elementor-post__text">
  596. <h3 class="elementor-post__title">
  597. <a href="https://mehtaperturk.com/mide-balonu/" >
  598. Mide Balonu </a>
  599. </h3>
  601. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu/" aria-label="Read more about Mide Balonu" tabindex="-1" >
  602. Detaylı Bilgi » </a>
  603.  
  604. </div>
  605. </article>
  606. <article class="elementor-post elementor-grid-item post-1651 page type-page status-publish has-post-thumbnail hentry">
  607. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" tabindex="-1" >
  608. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="457" src="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp" class="attachment-medium_large size-medium_large wp-image-21386" alt="Elipse balon nasıl takılır şema ile anlatım resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg-300x196.webp 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  609. </a>
  610. <div class="elementor-post__text">
  611. <h3 class="elementor-post__title">
  612. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" >
  613. Allurion Yutulabilir Mide Balonu </a>
  614. </h3>
  616. <a class="elementor-post__read-more" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" aria-label="Read more about Allurion Yutulabilir Mide Balonu" tabindex="-1" >
  617. Detaylı Bilgi » </a>
  618.  
  619. </div>
  620. </article>
  621. <article class="elementor-post elementor-grid-item post-1648 page type-page status-publish has-post-thumbnail hentry">
  622. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" tabindex="-1" >
  623. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="402" src="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg" class="attachment-medium_large size-medium_large wp-image-12506" alt="Tüp Mide Ameliyatının nasıl yapıldığı ile ilgili çizim resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1-300x201.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  624. </a>
  625. <div class="elementor-post__text">
  626. <h3 class="elementor-post__title">
  627. <a href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" >
  628. Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı) </a>
  629. </h3>
  631. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" aria-label="Read more about Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı)" tabindex="-1" >
  632. Detaylı Bilgi » </a>
  633.  
  634. </div>
  635. </article>
  636. </div>
  638. </div>
  639. </div>
  640. </div>
  641. </div>
  642. </div><p>The post <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/">Allurion Yutulabilir Mide Balonu Yeniden Sizlerle</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></content:encoded>
  646. </item>
  647. <item>
  648. <title>Yutulabilir Mide Balonu Yasaklandı mı?</title>
  649. <link>https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/</link>
  651. <dc:creator><![CDATA[ozgur]]></dc:creator>
  652. <pubDate>Thu, 09 Jan 2025 13:21:05 +0000</pubDate>
  653. <category><![CDATA[MİDE BALONU]]></category>
  654. <guid isPermaLink="false">https://mehtaperturk.com/?p=38297</guid>
  655.  
  656. <description><![CDATA[<p>Giriş Son zamanlarda medyada Yutulabilir Mide Balonu veya genel olarak Mide Balonu ile ilgili &#8220;yasaklanma&#8221; &#8220;ciddi yan etkiler&#8221; hatta &#8220;ölüme sebep olduğu&#8221; konularında haberler çıkmıştır. </p>
  657. <p>The post <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/">Yutulabilir Mide Balonu Yasaklandı mı?</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></description>
  658. <content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="38297" class="elementor elementor-38297" data-elementor-post-type="post">
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  660. <div class="e-con-inner">
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  663. <div class="elementor-widget-container">
  664. <h1 class="elementor-heading-title elementor-size-default">Yutulabilir Mide Balonu Yasaklandı mı?</h1> </div>
  665. </div>
  666. </div>
  667. <div class="elementor-element elementor-element-3fe0c417 e-con-full e-flex e-con e-child" data-id="3fe0c417" data-element_type="container">
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  669. <div class="elementor-widget-container">
  670. <img loading="lazy" decoding="async" width="700" height="1050" src="https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon.jpg" class="attachment-medium_large size-medium_large wp-image-16447" alt="Allurion Mide Balonu kapsül ve balon resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon-200x300.jpg 200w, https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon-683x1024.jpg 683w" sizes="(max-width: 700px) 100vw, 700px" /> </div>
  671. </div>
  672. </div>
  673. </div>
  674. </div>
  675. <div class="elementor-element elementor-element-2c3115f e-flex e-con-boxed e-con e-parent" data-id="2c3115f" data-element_type="container">
  676. <div class="e-con-inner">
  677. <div class="elementor-element elementor-element-3f1c2ea0 e-con-full e-flex e-con e-child" data-id="3f1c2ea0" data-element_type="container">
  678. <div class="elementor-element elementor-element-fdce22c elementor-widget elementor-widget-heading" data-id="fdce22c" data-element_type="widget" data-widget_type="heading.default">
  679. <div class="elementor-widget-container">
  680. <h2 class="elementor-heading-title elementor-size-default">Giriş</h2> </div>
  681. </div>
  682. <div class="elementor-element elementor-element-52e5f05d elementor-widget elementor-widget-text-editor" data-id="52e5f05d" data-element_type="widget" data-widget_type="text-editor.default">
  683. <div class="elementor-widget-container">
  684. <p>Son zamanlarda medyada Yutulabilir Mide Balonu veya genel olarak Mide Balonu ile ilgili &#8220;yasaklanma&#8221; &#8220;ciddi yan etkiler&#8221; hatta &#8220;ölüme sebep olduğu&#8221; konularında haberler çıkmıştır. </p><p>Bu haberlerin sebepleri, amaçları ve kliniğimizde bugüne kadar yaptığımız 2000&#8217;nin üzerinde uygulama sonucunda elde edilen tecrübelere istinaden açıklama yapılması ihtiyacı doğmuştur.</p><p>Öncelikle dünyada kullanılan bir çok marka ve çeşit mide balonu vardır. Bu mide balonlarını genel olarak endoskopik ve yutulabilir mide balonu olarak ayırabiliriz. Detaylı bilgi için<a href="https://mehtaperturk.com/mide-balonu/"> mide balonu</a> sayfamızı inceleyebilirsiniz. </p><p>Mide balonu uygulamaları obezite tedavilerinde veya fazla kiloların tedavisinde cerrahi yöntemlere alternatif veya birlikte kullanılan bir tedavi yöntemidir. </p><p>Geri döndürülebilir olması, tekrar uygulanabilmesi veya komplikasyonları açısından mide balonu uygulamaları gün geçtikçe artan bir şekilde tedavi yöntemleri arasında yerini almıştır. </p><p>Bu noktada <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/">Allurion Yutulabilir Mide Balonu</a>, uygulamasında ve çıkarılmasında endoskopi ve anestezi gerektirmeyen dünyadaki tek mide balonu olarak bu tedavi yöntemini daha da yenilikçi bir noktaya getirmiştir.</p><p>Tıpta uygulanan tedavilerin bir riski vardır. Bu yöntemlerin tamamen risksiz olduğunu söylemek yanlış olacaktır.  <a href="https://mehtaperturk.com/mide-balonunun-yan-etkileri-nelerdir/">Mide balonunun riskleri ve yan etkilerini</a> bu makalede bulabilirsiniz.</p><p>Yutulabilir mide balonu 2010&#8242; lu yıllarda geliştirilmeye başlanmış ve en son halini almıştır. Allurion mide balonu üzerinde yüzlerce çalışma yapılmıştır. Bu çalışmalara göre aynı kategorideki tedavi yöntemleri arasındaki en az komplikasyona sahip tedavi yöntemi olduğu görülmektedir. Konu ile ilgili 26.10.2023 tarihinde yayınlanmış referans <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/">blog sayfamıza bu linkten</a> ulaşabilir ve yapılan çalışmaları inceleyebilirsiniz. Bu çalışmalardan en kapsamlısı <a href="https://mehtaperturk.com/allurion-elipse-yutulabilir-mide-balonu-ile-ilgili-1770-hasta-calismasi/">1770 hasta üzerinde yapılmış olup sonuca göre %0.1 (Binde bir)</a> oranında ciddi yan etki görülmektedir. Çalışmaların tıbbi yayınlarını ve referanslarını bu 24.08.2022 tarihli <a href="https://mehtaperturk.com/allurion-elipse-yutulabilir-mide-balonu-ile-ilgili-1770-hasta-calismasi/">blog yazısında</a> bulabilirsiniz. Çalışmanın referansı National Library Of Medicine sitesinde <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7458897/">bu sayfada</a> yer almaktadır.</p><p>Allurion Yutulabilir Mide Balonu için %0.1 in altında olan olumsuz olay bildirim raporu oranı, dünyadaki diğer alternatif medikal tedavilerden daha üstündür. Diğer mide balonlarındaki ciddi yan etki oranları daha fazla olup konu ile ilgili oranları literatürdeki mevcut çalışmalardan tespit edebilirsiniz. </p> </div>
  685. </div>
  686. <div class="elementor-element elementor-element-a5322ee elementor-widget elementor-widget-heading" data-id="a5322ee" data-element_type="widget" data-widget_type="heading.default">
  687. <div class="elementor-widget-container">
  688. <h2 class="elementor-heading-title elementor-size-default">Yutulabilir Mide Balonu Yasaklandı mı?</h2> </div>
  689. </div>
  690. <div class="elementor-element elementor-element-64a5213 elementor-widget elementor-widget-text-editor" data-id="64a5213" data-element_type="widget" data-widget_type="text-editor.default">
  691. <div class="elementor-widget-container">
  692. <p>Mevzubahis süreç Türkiye İlaç Ve Tıbbi Cihaz Kurumu Allurion Mide Balonu Sistemi ürünlerinin AB komisyonu tarafından nihai karar verilene kadar tedbir amaçlı geçici olarak durdurulmasına karar verildiğini 02.01.2025 tarihli duyurusunda belirtmesiyle başlamıştır.</p><p>Allurion firması ile yapılan görüşmelerde bu kararın, Fransa Sağlık Bakanlığının 09.08.2024 tarihinde aşağıda sıralanmış 3 gerekçeyle aldığı karara atfen alındığının düşünüldüğü belirtilmiştir:</p><ol><li style="list-style-type: none;"><ul><li>Fransa genelinde Estetik ve Güzellik Merkezlerinde konunun uzmanı olmayan kişilerce ürün uygulamalarının yapılması ve olası olumsuz bildirim ve/veya yan etki sebebiyle tıbbi müdahale gerekmesi durumunda uygulamayı yapan kişi ya da kurumun bu kapsamda gerekli donanımının bulunmayışı belirtilmiştir.</li><li>Ayrıca uygulama sonrası gerekli hasta takip mekanizmasının, Fransa&#8217;da donanımı olmayan bu kuruluşlarda bulunmaması belirtilmiştir.</li><li>Allurion firmasının Fransa genelindeki yanıltıcı reklamları sebep olarak belirtilmiştir.</li></ul></li></ol><p>Türkiye&#8217;de Allurion Mide Balonu satış ve uygulama şartları tamamen farklı olup; Türkiye’de hiçbir zaman Estetik, Güzellik merkezlerine Allurion Mide Balonu ürünlerinin satışı yapılmamıştır, yapılmamaktadır. Ürünlerin satışı sadece Genel Cerrahi Uzmanı veya Gastroentoroloji Uzmanı hekimlere ya da Hastanelere yapılmaktadır. Hekim ve Klinikler uygulama sonrası 6 ay süreyle hastalarını takip etmektedir. Allurion firması ve ithalatçı firma hasta takibi konusunda klinikler ile düzenli olarak iletişim kurmakta ve olumsuz olay olması durumunda ivedilikle de raporlanmaktadır.</p><p>Fransa’daki karara ilişkin, üretici Allurion firması ile yaptığımız görüşmelerde, Fransız sağlık otoritesi ANSM ile durdurma kararının kalkmasına yönelik görüşmelerinin devam ettiği ve sürecin pozitif ilerlediği bilgisi paylaşılmıştır.</p><p>Fransız sağlık otoritesi ANSM’nin ürünü durdurma kararı sonrasında diğer ülkelerin ilgili sağlık otoriteleri, üretici Allurion ile doğrudan temasa geçerek ürün güvenliği, global ve lokal olumsuz olay bildirimlerini değerlendirmek amacıyla detaylı bilgi talebinde bulunmuş, bu taleplerin tamamı üretici firma tarafından karşılanmıştır. Ek bilgi talepleri karşılanan hiçbir ülkede herhangi bir kısıtlama veya durdurma kararı alınmamıştır. Allurion ürünlerinin Ruhsat onayları ve piyasaya arzı aynı şekilde devam etmektedir.</p><p>Allurion Mide Balonu, tüm Dünya’da <span style="text-decoration: underline;"><strong>halen</strong></span> <strong>85</strong> ülkede ilgili sağlık otoritesince ruhsatlıdır ve piyasaya arz edilmektedir. Dünya genelinde bu tarihe kadar sadece Fransa’da ve ürünün o ülkedeki satış politika ve koşullarından kaynaklanan şartlar sebebiyle ürünler ilgili bir durdurma kararı alınmıştır.</p> </div>
  693. </div>
  694. <div class="elementor-element elementor-element-42d5189 elementor-widget elementor-widget-heading" data-id="42d5189" data-element_type="widget" data-widget_type="heading.default">
  695. <div class="elementor-widget-container">
  696. <h3 class="elementor-heading-title elementor-size-default">Allurion Mide Balonunun Dünyada Ruhsatlı Olduğu Ülkeler</h3> </div>
  697. </div>
  698. <div class="elementor-element elementor-element-650f627 elementor-widget elementor-widget-text-editor" data-id="650f627" data-element_type="widget" data-widget_type="text-editor.default">
  699. <div class="elementor-widget-container">
  700. <p>Allurion Mide Balonu tüm dünyada toplam 85 ülkede halen ruhsatlıdır ve piyasaya arz edilmektedir. Piyasaya Arz ve ruhsatların alındığı ülkeler ve ilgili ruhsat birimi aşağıda sunulmuştur.</p> </div>
  701. </div>
  702. <div class="elementor-element elementor-element-fe1a500 elementor-widget elementor-widget-text-editor" data-id="fe1a500" data-element_type="widget" data-widget_type="text-editor.default">
  703. <div class="elementor-widget-container">
  704. <table width="257"><tbody><tr><td width="102"><strong>Ülke/Bölge</strong></td><td width="155"><strong>Ruhsat Birimi</strong></td></tr><tr><td><strong>AVRUPA </strong></td><td> </td></tr><tr><td>Almanya</td><td rowspan="27" width="155">Zentralstelle der Länder für Gesundheitsschutzbei Arzneimitteln und Medizinprodukten</td></tr><tr><td>Belçika</td></tr><tr><td><strong>*Birleşik Krallık (İngiltere)</strong></td></tr><tr><td>Bulgaristan</td></tr><tr><td>Çek Cumhuriyeti</td></tr><tr><td>Danimarka </td></tr><tr><td>Estonya</td></tr><tr><td>Finlandiya</td></tr><tr><td>Güney Kıbrıs Rum Kesimi</td></tr><tr><td>Hırvatistan</td></tr><tr><td>Hollanda</td></tr><tr><td>İrlanda</td></tr><tr><td>İspanya</td></tr><tr><td>İsveç</td></tr><tr><td>İsviçre</td></tr><tr><td>İtalya</td></tr><tr><td>İzlanda</td></tr><tr><td>Letonya</td></tr><tr><td>Litvanya</td></tr><tr><td>Macaristan</td></tr><tr><td>Malta</td></tr><tr><td>Norveç</td></tr><tr><td>Polonya</td></tr><tr><td>Portekiz</td></tr><tr><td>Romanya </td></tr><tr><td>Slovenya </td></tr><tr><td>Yunanistan</td></tr><tr><td>Arnavutluk</td><td width="155">Ministria e Shëndetësisë</td></tr><tr><td>Moldova </td><td width="155">Medicines and Medical Devices Agency</td></tr><tr><td>Sırbistan</td><td width="155">Agency for drugs and medicines of Serbia</td></tr></tbody></table> </div>
  705. </div>
  706. <div class="elementor-element elementor-element-e429a72 elementor-widget elementor-widget-text-editor" data-id="e429a72" data-element_type="widget" data-widget_type="text-editor.default">
  707. <div class="elementor-widget-container">
  708. <p><strong>*Allurion Mide Balonu Birleşik Krallık ülkesinde, ülkenin sosyal güvenlik kurumu olan NHS’nin geri ödeme listesindedir.</strong></p> </div>
  709. </div>
  710. <div class="elementor-element elementor-element-984cb42 elementor-widget elementor-widget-text-editor" data-id="984cb42" data-element_type="widget" data-widget_type="text-editor.default">
  711. <div class="elementor-widget-container">
  712. <table width="303"><tbody><tr><td width="133"><strong>Ülke/Bölge</strong></td><td width="170"><strong>Ruhsat Birimi</strong></td></tr><tr><td><strong>AMERİKA</strong></td><td> </td></tr><tr><td width="133">Bahamalar</td><td width="170">Ministry of Health of Bahamas </td></tr><tr><td width="133">Brezilya</td><td width="170">Registro de Sistema de Material de Uso Médico</td></tr><tr><td width="133">Dominik Cumhuriyeti</td><td width="170">Direccion General de Aduanas</td></tr><tr><td width="133">Ekvator</td><td width="170">Ministerio de Salud Publica </td></tr><tr><td width="133">Honduras</td><td width="170">ARSA Honduras</td></tr><tr><td width="133">Kanada</td><td width="170">Medical Devices Directorate</td></tr><tr><td width="133">Karayipler (Aruba, Bonaire, Kurosao)</td><td width="170">Inspectie Voor De Volksgezondheid </td></tr><tr><td width="133">Kolombiya</td><td width="170">Registro Sanitario</td></tr><tr><td width="133">Kosta Rika</td><td width="170">Ministerio de Salud – Gobierno de Costa Rica</td></tr><tr><td width="133">Meksika</td><td width="170">Secretaría de Salud</td></tr><tr><td width="133">Şili</td><td width="170">Instituto de Salud Publica</td></tr><tr><td width="133">Uruguay</td><td width="170">Direccion General de la Salud</td></tr><tr><td width="133">Venezuela</td><td width="170">Ministerio del Poder Popular para la Salud</td></tr><tr><td width="133"><strong>ASYA</strong></td><td> </td></tr><tr><td width="133">Avustralya</td><td width="170">TGA Therapeutic Goods Administration, Department of Health</td></tr><tr><td width="133">Endonezya</td><td width="170">PERIZINAN BERUSAHA<br />UNTUK MENUNJANG<br />KEGIATAN </td></tr><tr><td width="133">Hainan (Çin)</td><td width="170">Hainan Provincial Drug Administration </td></tr><tr><td width="133">Hindistan</td><td width="170">CDSCO</td></tr><tr><td width="133">Malezya</td><td width="170">Medical Device Authority</td></tr><tr><td width="133">Singapur</td><td width="170">Singapore Medical Device Register</td></tr><tr><td width="133">Tayland</td><td width="170">Ministry of Health </td></tr><tr><td width="133">Yeni Zellanda</td><td width="170">New Zealand Medicines and Medical Devices Safety Authority</td></tr></tbody></table> </div>
  713. </div>
  714. <div class="elementor-element elementor-element-8e5a2e5 elementor-widget elementor-widget-text-editor" data-id="8e5a2e5" data-element_type="widget" data-widget_type="text-editor.default">
  715. <div class="elementor-widget-container">
  716. <table width="188"><tbody><tr><td width="111"><strong>Ülke/Bölge</strong></td><td width="77"><strong>Ruhsat Birimi</strong></td></tr><tr><td width="111"><strong>ORTADOĞU VE AFRİKA</strong></td><td> </td></tr><tr><td width="111">Bahreyn</td><td width="77">NHRA</td></tr><tr><td width="111">Birleşik Arap Emirlikleri</td><td width="77">Ministry of Health &amp; Prevention</td></tr><tr><td width="111">Cezayir</td><td width="77">Ministère de l’Industrie Pharmaceutique </td></tr><tr><td width="111">Fas</td><td width="77">Ministère de la Santé</td></tr><tr><td width="111">Güney Afrika</td><td width="77">South African Health Products Regulatory Authority</td></tr><tr><td width="111">Irak</td><td width="77">Ministry of Health KIMADA</td></tr><tr><td width="111">Katar</td><td width="77">Ministry of Health</td></tr><tr><td width="111">Kenya</td><td width="77">Ministry of Health, Pharmacy and Poisons Board</td></tr><tr><td width="111">Kuveyt</td><td width="77">Ministry of Health</td></tr><tr><td width="111">Libya</td><td width="77">Ministry of Health </td></tr><tr><td width="111">Mısır</td><td width="77">EDA Central Administration of MD</td></tr><tr><td width="111">Namibya</td><td width="77">Namibia Medicines Regulatory Council </td></tr><tr><td width="111">Oman</td><td width="77">Ministry of Health</td></tr><tr><td width="111">Pakistan</td><td width="77">Drug Regulatory Authority</td></tr><tr><td width="111">Suudi Arabistan</td><td width="77">SFDA</td></tr><tr><td width="111">Tunus</td><td width="77">Ministère de la Santé Publique Direction de la Pharmacie et du Médicament</td></tr><tr><td width="111">Ürdün</td><td width="77">Jordan Food and Drug Administration </td></tr></tbody></table> </div>
  717. </div>
  718. <div class="elementor-element elementor-element-89f9d79 elementor-widget elementor-widget-text-editor" data-id="89f9d79" data-element_type="widget" data-widget_type="text-editor.default">
  719. <div class="elementor-widget-container">
  720. <p>Allurion ürünleri 2019 senesinden beri Türkiye pazarında bulunmaktadır. Ürünlerin UTS kaydı geçerli CE Belgeleri ve Uygunlukları sistem üzerinden yüklenerek, sağlık bakanlığındaki kayıtları yapılmış sonrasında da sürekli olarak güncellenmiştir. Bu süre zarfında yapılan uygulamalarda oldukça başarılı sonuçlar elde edilmiştir. Geçtiğimiz 18 aylık verileri değerlendirdiğimizde, Haziran 2023-Aralık 2024 döneminde uzman hekimler tarafından yaklaşık 6.500 Allurion Mide Balonu uygulaması yapılmış olup, toplam 6 adet olumsuz olay bildirimi yapılmıştır.</p> </div>
  721. </div>
  722. <div class="elementor-element elementor-element-b064eb3 elementor-widget elementor-widget-heading" data-id="b064eb3" data-element_type="widget" data-widget_type="heading.default">
  723. <div class="elementor-widget-container">
  724. <h3 class="elementor-heading-title elementor-size-default">Allurion C E Belgeleri</h3> </div>
  725. </div>
  726. <div class="elementor-element elementor-element-fa2f249 elementor-widget elementor-widget-text-editor" data-id="fa2f249" data-element_type="widget" data-widget_type="text-editor.default">
  727. <div class="elementor-widget-container">
  728. <p>*17.05.2024 tarihli resmi yazı ile CE uyumluluğu geçerliliği 31.12.2027 tarihine kadar geçerliliği uzatılmıştır.</p> </div>
  729. </div>
  730. <div class="elementor-element elementor-element-fa812b6 elementor-widget elementor-widget-image" data-id="fa812b6" data-element_type="widget" data-widget_type="image.default">
  731. <div class="elementor-widget-container">
  732. <img loading="lazy" decoding="async" width="728" height="1024" src="https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-1-728x1024.webp" class="attachment-large size-large wp-image-38318" alt="Allurion CE Belge resmi 1" srcset="https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-1-728x1024.webp 728w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-1-213x300.webp 213w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-1-768x1080.webp 768w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-1.webp 900w" sizes="(max-width: 728px) 100vw, 728px" /> </div>
  733. </div>
  734. <div class="elementor-element elementor-element-810a506 elementor-widget elementor-widget-image" data-id="810a506" data-element_type="widget" data-widget_type="image.default">
  735. <div class="elementor-widget-container">
  736. <img loading="lazy" decoding="async" width="728" height="1024" src="https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-2-728x1024.webp" class="attachment-large size-large wp-image-38319" alt="Allurion CE Belge resmi 2" srcset="https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-2-728x1024.webp 728w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-2-213x300.webp 213w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-2-768x1081.webp 768w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-2.webp 896w" sizes="(max-width: 728px) 100vw, 728px" /> </div>
  737. </div>
  738. <div class="elementor-element elementor-element-74e4e28 elementor-widget elementor-widget-image" data-id="74e4e28" data-element_type="widget" data-widget_type="image.default">
  739. <div class="elementor-widget-container">
  740. <img loading="lazy" decoding="async" width="737" height="1024" src="https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-3-737x1024.webp" class="attachment-large size-large wp-image-38320" alt="Allurion CE Belge resmi 3" srcset="https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-3-737x1024.webp 737w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-3-216x300.webp 216w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-3-768x1066.webp 768w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-3.webp 898w" sizes="(max-width: 737px) 100vw, 737px" /> </div>
  741. </div>
  742. <div class="elementor-element elementor-element-f568e25 elementor-widget elementor-widget-image" data-id="f568e25" data-element_type="widget" data-widget_type="image.default">
  743. <div class="elementor-widget-container">
  744. <img loading="lazy" decoding="async" width="719" height="1024" src="https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-4-719x1024.webp" class="attachment-large size-large wp-image-38321" alt="Allurion CE Belge resmi 4" srcset="https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-4-719x1024.webp 719w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-4-211x300.webp 211w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-4-768x1094.webp 768w, https://mehtaperturk.com/wp-content/uploads/2025/01/allurion-CE-belge-4.webp 894w" sizes="(max-width: 719px) 100vw, 719px" /> </div>
  745. </div>
  746. <div class="elementor-element elementor-element-61a5473 elementor-widget elementor-widget-text-editor" data-id="61a5473" data-element_type="widget" data-widget_type="text-editor.default">
  747. <div class="elementor-widget-container">
  748. <p>Allurion Mide Balonun, hem global uygulamalarda hem de Türkiye verilerimizde olumsuz olay oranı  1/1000’in altında kalmaktadır. ANSM’nin 2 Ağustos 2024 tarihli kararı sonrasında 4 aylık süreçte bugüne kadar yapılan hiçbir uygulamaya ilişkin bir olumsuz olay meydana gelmemiştir.</p> </div>
  749. </div>
  750. <div class="elementor-element elementor-element-7865ebb elementor-widget elementor-widget-heading" data-id="7865ebb" data-element_type="widget" data-widget_type="heading.default">
  751. <div class="elementor-widget-container">
  752. <h2 class="elementor-heading-title elementor-size-default">Sonuç</h2> </div>
  753. </div>
  754. <div class="elementor-element elementor-element-0412384 elementor-widget elementor-widget-text-editor" data-id="0412384" data-element_type="widget" data-widget_type="text-editor.default">
  755. <div class="elementor-widget-container">
  756. <p>Mide balonları obezite ve aşırı kilo tedavilerinde cerrahi yöntemlere alternatif olarak geri döndürülebilir olması ve özellikle yutulabilir mide balonlarında görülen düşük komplikasyon oranları, hastane ortamına gerek olmaması gibi sebeplerle tercih edilen bir yöntem haline gelmiş ve uygulama sayıları sürekli artmaktadır. </p><p>Daha önceki yazılarımızda belirttiğimiz üzere her tıbbi müdahalede olduğu gibi bazı riskleri ve komplikasyonları vardır ve olacaktır. Bu risk ve komplikasyonları en aza indirmek için özellikle kullanılan sistemin kendisi başta olmak üzere, ehil kişiler tarafından yapılması ve takibi çok önemlidir.</p><p>Kayıt dışı, ruhsatsız veya CE belgesi olmayan malzemelerin kullanılması son derece yanlıştır. </p><p>Ortaya çıkan olaylarda gerek algı yaratmak gerekse yeterli veri olmadan genelleme yaparak yada sadece bir çeşit mide balonunun suçlanması maalesef doğru bir yöntem değildir. </p><p>Uygulama yaptırırken sağlık tesisinin, uygulamayı yapan doktorun ve kullanılan ürünün doğru seçilmesi önem arz etmektedir. </p><p>Allurion Mide Balonu, ürünün karakteristik özellikleri sebebiyle, klinik, hekim ve hastanelerce tercih edilmektedir. Ürünün diğer mide balonlarındaki gibi takılıp çıkartılırken anestezi ve endoskopi gerektirmemesi, kullanım sonunda ürünün kendi kendine atılması ve çıkartma için tekrardan bir medikal uygulamaya ihtiyaç duyulmaması sebebiyle hastalar tarafından da özellikle tercih edilmektedir. Hastalar, diğer mide balonlarında medikal uygulamayla kullanım süresi biten ürünün çıkartılması için tekrardan hekime gitmek zorunda kalırken, Allurion Mide Balonu uygulaması yapılan hastalarda bu işlem gerekli olmamakta ve endoskopi ve anestezi riski ortadan kalkmaktadır. </p><p>Uygulama kolaylığı riskleri azaltmakla beraber, uygulamanın herkes tarafından yapılacağı anlamına gelmemekte, mutlaka ve mutlaka tecrübe ve ihtisas gerektirmektedir. Türkiye&#8217;de uygulama Genel Cerrahi Uzmanı veya Gastroentoroloji Uzmanı hekimlerle ya da hastanelerle yapılmaktadır.</p><p>Kliniğimiz toplamda 2000&#8217;e yakın balon uygulamasına ulaşmış ve bugüne kadar ciddi yan etki olayı görülmemiştir. </p><p>Sonuç olarak, Allurion Mide Balonu, tüm Dünya’da halen 85 ülkede ilgili sağlık otoritesince ruhsatlıdır ve piyasaya arz edilmektedir.</p><p>Dünya genelinde sadece Fransa’da ve ürünün o ülkedeki satış politika ve koşullarından kaynaklanan şartlar sebebiyle ürünler ilgili bir durdurma kararı alınmıştır. Yukarıda detaylı olarak belirttiğimiz gibi Fransa’daki şartlar Türkiye’de hiçbir zaman oluşmamıştır.</p><p>Süreç halen devam etmekte olup, pozitif yönde ilerlemektedir. Kısa sürede çözülerek sonuca kavuşacağı düşünülmektedir.</p><p>Saygılarımızla arz ederiz. </p> </div>
  757. </div>
  758. <div class="elementor-element elementor-element-f28ab3 elementor-share-buttons--shape-rounded elementor-share-buttons--view-icon elementor-share-buttons--skin-boxed elementor-share-buttons--align-center elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons" data-id="f28ab3" data-element_type="widget" data-widget_type="share-buttons.default">
  759. <div class="elementor-widget-container">
  760. <div class="elementor-grid">
  761. <div class="elementor-grid-item">
  762. <div
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  769. <svg class="e-font-icon-svg e-fab-facebook" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z"></path></svg> </span>
  770. </div>
  771. </div>
  772. <div class="elementor-grid-item">
  773. <div
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  775. role="button"
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  780. <svg class="e-font-icon-svg e-fab-twitter" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z"></path></svg> </span>
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  852. <h4 class="elementor-heading-title elementor-size-default">Diğer Makaleler</h4> </div>
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  867. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg" class="attachment-full size-full wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  870. <h3 class="elementor-post__title">
  871. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  872. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  873. </h3>
  874. <div class="elementor-post__meta-data">
  875. <span class="elementor-post-date">
  876. 12/02/2025 </span>
  877. </div>
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  881. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" tabindex="-1" >
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  885. <h3 class="elementor-post__title">
  886. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" >
  887. Yutulabilir Mide Balonu Yasaklandı mı? </a>
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  889. <div class="elementor-post__meta-data">
  890. <span class="elementor-post-date">
  891. 09/01/2025 </span>
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  902. Laktoz İntoleransı </a>
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  904. <div class="elementor-post__meta-data">
  905. <span class="elementor-post-date">
  906. 05/08/2024 </span>
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  912. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg" class="attachment-full size-full wp-image-29562" alt="zayıflama diyetlerinde başarı için görsel masa üzerinde not mezura ve elma var" srcset="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  917. Zayıflama Diyetlerinde Başarı </a>
  918. </h3>
  919. <div class="elementor-post__meta-data">
  920. <span class="elementor-post-date">
  921. 06/04/2024 </span>
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  930. <h3 class="elementor-post__title">
  931. <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" >
  932. Kısa Kısa D Vitamini </a>
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  935. <span class="elementor-post-date">
  936. 19/02/2024 </span>
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  945. <h3 class="elementor-post__title">
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  947. Demir Eksikliği ve Beslenme </a>
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  949. <div class="elementor-post__meta-data">
  950. <span class="elementor-post-date">
  951. 28/01/2024 </span>
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  960. <h3 class="elementor-post__title">
  961. <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" >
  962. Öğün Sıklığı ile Obezite Arasındaki İlişki </a>
  963. </h3>
  964. <div class="elementor-post__meta-data">
  965. <span class="elementor-post-date">
  966. 28/11/2023 </span>
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  980. <span class="elementor-post-date">
  981. 26/10/2023 </span>
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  990. <h3 class="elementor-post__title">
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  992. Gastrit Ve Beslenme </a>
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  995. <span class="elementor-post-date">
  996. 12/10/2023 </span>
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  998. </div>
  999. </article>
  1000. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1001. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" >
  1002. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg" class="attachment-full size-full wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1003. </a>
  1004. <div class="elementor-post__text">
  1005. <h3 class="elementor-post__title">
  1006. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  1007. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  1008. </h3>
  1009. <div class="elementor-post__meta-data">
  1010. <span class="elementor-post-date">
  1011. 18/09/2023 </span>
  1012. </div>
  1013. </div>
  1014. </article>
  1015. <article class="elementor-post elementor-grid-item post-24385 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1016. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" tabindex="-1" >
  1017. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg" class="attachment-full size-full wp-image-24387" alt="Masa üzerinde steteskop ve kırmızı kalp figürü" srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1018. </a>
  1019. <div class="elementor-post__text">
  1020. <h3 class="elementor-post__title">
  1021. <a href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" >
  1022. Kalp Sağlığı ve Beslenme </a>
  1023. </h3>
  1024. <div class="elementor-post__meta-data">
  1025. <span class="elementor-post-date">
  1026. 30/08/2023 </span>
  1027. </div>
  1028. </div>
  1029. </article>
  1030. <article class="elementor-post elementor-grid-item post-22958 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1031. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ve-gebelik/" tabindex="-1" >
  1032. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="478" src="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg" class="attachment-full size-full wp-image-22959" alt="Hamile kadın elleri ile karnını tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1033. </a>
  1034. <div class="elementor-post__text">
  1035. <h3 class="elementor-post__title">
  1036. <a href="https://mehtaperturk.com/obezite-ve-gebelik/" >
  1037. Obezite ve Gebelik </a>
  1038. </h3>
  1039. <div class="elementor-post__meta-data">
  1040. <span class="elementor-post-date">
  1041. 10/08/2023 </span>
  1042. </div>
  1043. </div>
  1044. </article>
  1045. <article class="elementor-post elementor-grid-item post-22467 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1046. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/karaciger-yaglanmasi/" tabindex="-1" >
  1047. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg" class="attachment-full size-full wp-image-22468" alt="Kadın elini karaciğerinin üzerine koymuş. Orada temsili karaciğer resmi var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1048. </a>
  1049. <div class="elementor-post__text">
  1050. <h3 class="elementor-post__title">
  1051. <a href="https://mehtaperturk.com/karaciger-yaglanmasi/" >
  1052. Alkole Bağlı Olmayan Karaciğer Yağlanması </a>
  1053. </h3>
  1054. <div class="elementor-post__meta-data">
  1055. <span class="elementor-post-date">
  1056. 30/07/2023 </span>
  1057. </div>
  1058. </div>
  1059. </article>
  1060. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1061. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" >
  1062. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="533" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp" class="attachment-full size-full wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  1063. </a>
  1064. <div class="elementor-post__text">
  1065. <h3 class="elementor-post__title">
  1066. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  1067. Kilo Vermede Takibin Önemi </a>
  1068. </h3>
  1069. <div class="elementor-post__meta-data">
  1070. <span class="elementor-post-date">
  1071. 11/07/2023 </span>
  1072. </div>
  1073. </div>
  1074. </article>
  1075. <article class="elementor-post elementor-grid-item post-21153 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1076. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" tabindex="-1" >
  1077. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="464" src="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg" class="attachment-full size-full wp-image-21154" alt="Kadın elleri ile karın bölgesini tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1078. </a>
  1079. <div class="elementor-post__text">
  1080. <h3 class="elementor-post__title">
  1081. <a href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" >
  1082. Polikistik Over Sendromu Ve Beslenme </a>
  1083. </h3>
  1084. <div class="elementor-post__meta-data">
  1085. <span class="elementor-post-date">
  1086. 26/06/2023 </span>
  1087. </div>
  1088. </div>
  1089. </article>
  1090. <article class="elementor-post elementor-grid-item post-21057 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1091. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" tabindex="-1" >
  1092. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg" class="attachment-full size-full wp-image-21058" alt="Türk kahvaltısı örneği. Masada kahvaltıda yenilen yiyecekler var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1093. </a>
  1094. <div class="elementor-post__text">
  1095. <h3 class="elementor-post__title">
  1096. <a href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" >
  1097. Kahvaltı Kilo Kaybına Yardımcı Olabilir mi? </a>
  1098. </h3>
  1099. <div class="elementor-post__meta-data">
  1100. <span class="elementor-post-date">
  1101. 13/06/2023 </span>
  1102. </div>
  1103. </div>
  1104. </article>
  1105. <article class="elementor-post elementor-grid-item post-20874 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  1106. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" tabindex="-1" >
  1107. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg" class="attachment-full size-full wp-image-20887" alt="Depresyonda olan kadın elinde tatlı yiyor. Kanepe üzerinde tatlılar var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1108. </a>
  1109. <div class="elementor-post__text">
  1110. <h3 class="elementor-post__title">
  1111. <a href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" >
  1112. Bariatrik Cerrahi ve Duygusal Yeme </a>
  1113. </h3>
  1114. <div class="elementor-post__meta-data">
  1115. <span class="elementor-post-date">
  1116. 26/05/2023 </span>
  1117. </div>
  1118. </div>
  1119. </article>
  1120. <article class="elementor-post elementor-grid-item post-20673 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1121. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/glisemik-indeks/" tabindex="-1" >
  1122. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="539" src="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg" class="attachment-full size-full wp-image-20674" alt="Karbonhidrat içeren gıdalar. Et, ekmek, sebzeler masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri-300x231.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1123. </a>
  1124. <div class="elementor-post__text">
  1125. <h3 class="elementor-post__title">
  1126. <a href="https://mehtaperturk.com/glisemik-indeks/" >
  1127. Glisemik İndeks ve Glisemik Yük </a>
  1128. </h3>
  1129. <div class="elementor-post__meta-data">
  1130. <span class="elementor-post-date">
  1131. 14/05/2023 </span>
  1132. </div>
  1133. </div>
  1134. </article>
  1135. <article class="elementor-post elementor-grid-item post-20453 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1136. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ketojenik-diyet-nedir/" tabindex="-1" >
  1137. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="294" src="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg" class="attachment-full size-full wp-image-20454" alt="ketojenik diyette kullanılan besinlerin resmi. Et avokado badem masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri-300x221.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  1138. </a>
  1139. <div class="elementor-post__text">
  1140. <h3 class="elementor-post__title">
  1141. <a href="https://mehtaperturk.com/ketojenik-diyet-nedir/" >
  1142. Ketojenik Diyet Nedir? </a>
  1143. </h3>
  1144. <div class="elementor-post__meta-data">
  1145. <span class="elementor-post-date">
  1146. 27/04/2023 </span>
  1147. </div>
  1148. </div>
  1149. </article>
  1150. <article class="elementor-post elementor-grid-item post-20349 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1151. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" tabindex="-1" >
  1152. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg" class="attachment-full size-full wp-image-20350" alt="Vitamin takviyesi için kullanılan haftalık ilaç kutusu" srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde-300x225.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  1153. </a>
  1154. <div class="elementor-post__text">
  1155. <h3 class="elementor-post__title">
  1156. <a href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" >
  1157. Vitamin Ve Mineral Takviyesi Ve Kilo Kontrolü </a>
  1158. </h3>
  1159. <div class="elementor-post__meta-data">
  1160. <span class="elementor-post-date">
  1161. 14/04/2023 </span>
  1162. </div>
  1163. </div>
  1164. </article>
  1165. </div>
  1167. </div>
  1168. </div>
  1169. </div>
  1170. </div>
  1171. </div>
  1172. <div class="elementor-element elementor-element-73077073 e-flex e-con-boxed e-con e-parent" data-id="73077073" data-element_type="container">
  1173. <div class="e-con-inner">
  1174. <div class="elementor-element elementor-element-2c8a3d32 elementor-widget elementor-widget-heading" data-id="2c8a3d32" data-element_type="widget" data-widget_type="heading.default">
  1175. <div class="elementor-widget-container">
  1176. <h2 class="elementor-heading-title elementor-size-default">Benzer Makaleler</h2> </div>
  1177. </div>
  1178. <div class="elementor-element elementor-element-37d09bc2 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="37d09bc2" data-element_type="widget" data-settings="{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.cards">
  1179. <div class="elementor-widget-container">
  1180. <div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid">
  1181. <article class="elementor-post elementor-grid-item post-27382 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  1182. <div class="elementor-post__card">
  1183. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="277" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg" class="attachment-medium size-medium wp-image-27383" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg 277w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg 768w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg 904w" sizes="(max-width: 277px) 100vw, 277px" /></div></a>
  1184. <div class="elementor-post__badge">MİDE BALONU</div>
  1185. <div class="elementor-post__avatar">
  1186. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  1187. <div class="elementor-post__text">
  1188. <h3 class="elementor-post__title">
  1189. <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" >
  1190. Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar </a>
  1191. </h3>
  1192. <div class="elementor-post__read-more-wrapper">
  1194. <a class="elementor-post__read-more" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" aria-label="Read more about Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar" tabindex="-1" >
  1195. Deyatlı Bilgi » </a>
  1196.  
  1197. </div>
  1198. </div>
  1199. <div class="elementor-post__meta-data">
  1200. <span class="elementor-post-date">
  1201. 26/10/2023 </span>
  1202. </div>
  1203. </div>
  1204. </article>
  1205. <article class="elementor-post elementor-grid-item post-6296 post type-post status-publish format-standard has-post-thumbnail hentry category-anal-hastaliklar">
  1206. <div class="elementor-post__card">
  1207. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/anal-fissurun-belirtileri-nelerdir/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="228" height="300" src="https://mehtaperturk.com/wp-content/uploads/2022/02/anal-fissur-resim-228x300.jpg" class="attachment-medium size-medium wp-image-6299" alt="anal hastalıklar" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/anal-fissur-resim-228x300.jpg 228w, https://mehtaperturk.com/wp-content/uploads/2022/02/anal-fissur-resim.jpg 500w" sizes="(max-width: 228px) 100vw, 228px" /></div></a>
  1208. <div class="elementor-post__badge">PROKTOLOJİ</div>
  1209. <div class="elementor-post__avatar">
  1210. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  1211. <div class="elementor-post__text">
  1212. <h3 class="elementor-post__title">
  1213. <a href="https://mehtaperturk.com/anal-fissurun-belirtileri-nelerdir/" >
  1214. Anal Fissürün Belirtileri Nelerdir? </a>
  1215. </h3>
  1216. <div class="elementor-post__read-more-wrapper">
  1218. <a class="elementor-post__read-more" href="https://mehtaperturk.com/anal-fissurun-belirtileri-nelerdir/" aria-label="Read more about Anal Fissürün Belirtileri Nelerdir?" tabindex="-1" >
  1219. Deyatlı Bilgi » </a>
  1220.  
  1221. </div>
  1222. </div>
  1223. <div class="elementor-post__meta-data">
  1224. <span class="elementor-post-date">
  1225. 21/02/2022 </span>
  1226. </div>
  1227. </div>
  1228. </article>
  1229. <article class="elementor-post elementor-grid-item post-9054 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1230. <div class="elementor-post__card">
  1231. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/insulin-direnci-ve-prediyabet/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2022/05/kadin-kan-seker-seviyesini-olcuyor-300x200.jpg" class="attachment-medium size-medium wp-image-9055" alt="Kadın şeker ölçüm cihazı ile kan şekerini ölçüyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/05/kadin-kan-seker-seviyesini-olcuyor-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/05/kadin-kan-seker-seviyesini-olcuyor.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  1232. <div class="elementor-post__badge">KİLO VERME</div>
  1233. <div class="elementor-post__avatar">
  1234. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  1235. <div class="elementor-post__text">
  1236. <h3 class="elementor-post__title">
  1237. <a href="https://mehtaperturk.com/insulin-direnci-ve-prediyabet/" >
  1238. İnsülin Direnci ve Prediyabet </a>
  1239. </h3>
  1240. <div class="elementor-post__read-more-wrapper">
  1242. <a class="elementor-post__read-more" href="https://mehtaperturk.com/insulin-direnci-ve-prediyabet/" aria-label="Read more about İnsülin Direnci ve Prediyabet" tabindex="-1" >
  1243. Deyatlı Bilgi » </a>
  1244.  
  1245. </div>
  1246. </div>
  1247. <div class="elementor-post__meta-data">
  1248. <span class="elementor-post-date">
  1249. 10/05/2022 </span>
  1250. </div>
  1251. </div>
  1252. </article>
  1253. </div>
  1255. </div>
  1256. </div>
  1257. <div class="elementor-element elementor-element-3f4335a6 elementor-widget elementor-widget-heading" data-id="3f4335a6" data-element_type="widget" data-widget_type="heading.default">
  1258. <div class="elementor-widget-container">
  1259. <h2 class="elementor-heading-title elementor-size-default">Sayfalar</h2> </div>
  1260. </div>
  1261. <div class="elementor-element elementor-element-3fb8f0fc elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="3fb8f0fc" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
  1262. <div class="elementor-widget-container">
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  1264. <article class="elementor-post elementor-grid-item post-1654 page type-page status-publish has-post-thumbnail hentry">
  1265. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu/" tabindex="-1" >
  1266. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="600" src="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg" class="attachment-medium_large size-medium_large wp-image-24498" alt="Yutulabilir ve endoskopik mide balonunun nasıl uygulandığını gösteren çizim. İnsan gölgesi ve mide içinde balon çizilmiş." srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR-300x257.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1267. </a>
  1268. <div class="elementor-post__text">
  1269. <h3 class="elementor-post__title">
  1270. <a href="https://mehtaperturk.com/mide-balonu/" >
  1271. Mide Balonu </a>
  1272. </h3>
  1274. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu/" aria-label="Read more about Mide Balonu" tabindex="-1" >
  1275. Detaylı Bilgi » </a>
  1276.  
  1277. </div>
  1278. </article>
  1279. <article class="elementor-post elementor-grid-item post-1651 page type-page status-publish has-post-thumbnail hentry">
  1280. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" tabindex="-1" >
  1281. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="457" src="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp" class="attachment-medium_large size-medium_large wp-image-21386" alt="Elipse balon nasıl takılır şema ile anlatım resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg-300x196.webp 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1282. </a>
  1283. <div class="elementor-post__text">
  1284. <h3 class="elementor-post__title">
  1285. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" >
  1286. Allurion Yutulabilir Mide Balonu </a>
  1287. </h3>
  1289. <a class="elementor-post__read-more" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" aria-label="Read more about Allurion Yutulabilir Mide Balonu" tabindex="-1" >
  1290. Detaylı Bilgi » </a>
  1291.  
  1292. </div>
  1293. </article>
  1294. <article class="elementor-post elementor-grid-item post-1648 page type-page status-publish has-post-thumbnail hentry">
  1295. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" tabindex="-1" >
  1296. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="402" src="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg" class="attachment-medium_large size-medium_large wp-image-12506" alt="Tüp Mide Ameliyatının nasıl yapıldığı ile ilgili çizim resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1-300x201.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  1297. </a>
  1298. <div class="elementor-post__text">
  1299. <h3 class="elementor-post__title">
  1300. <a href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" >
  1301. Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı) </a>
  1302. </h3>
  1304. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" aria-label="Read more about Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı)" tabindex="-1" >
  1305. Detaylı Bilgi » </a>
  1306.  
  1307. </div>
  1308. </article>
  1309. </div>
  1311. </div>
  1312. </div>
  1313. </div>
  1314. </div>
  1315. </div><p>The post <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/">Yutulabilir Mide Balonu Yasaklandı mı?</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></content:encoded>
  1319. </item>
  1320. <item>
  1321. <title>Laktoz İntoleransı</title>
  1322. <link>https://mehtaperturk.com/laktoz-intoleransi/</link>
  1324. <dc:creator><![CDATA[ozgur]]></dc:creator>
  1325. <pubDate>Mon, 05 Aug 2024 10:44:47 +0000</pubDate>
  1326. <category><![CDATA[GENEL]]></category>
  1327. <guid isPermaLink="false">https://mehtaperturk.com/?p=29900</guid>
  1328.  
  1329. <description><![CDATA[<p>Laktoz İntoleransı Nedir? Laktoz intoleransı, laktaz adı verilen enzimin eksikliği nedeniyle vücudun laktozu sindirmektezorluk çektiği bir durumdur. Bazı bireylerde bu enzim yeterli seviyede değildir ya</p>
  1330. <p>The post <a href="https://mehtaperturk.com/laktoz-intoleransi/">Laktoz İntoleransı</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></description>
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  1337. <h1 class="elementor-heading-title elementor-size-default">Laktoz İntoleransı</h1> </div>
  1338. </div>
  1339. </div>
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  1343. <img loading="lazy" decoding="async" width="600" height="400" src="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg" class="attachment-medium_large size-medium_large wp-image-29906" alt="Laktoz intoleransı olan kadın resmi. Elinde süt bardağı midesinden rahatsız olmuş." srcset="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /> </div>
  1344. </div>
  1345. </div>
  1346. </div>
  1347. </div>
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  1349. <div class="e-con-inner">
  1350. <div class="elementor-element elementor-element-326f0a8a e-con-full e-flex e-con e-child" data-id="326f0a8a" data-element_type="container">
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  1352. <div class="elementor-widget-container">
  1353. <h2>Laktoz İntoleransı Nedir?</h2><p>Laktoz intoleransı, laktaz adı verilen enzimin eksikliği nedeniyle vücudun laktozu sindirmekte<br />zorluk çektiği bir durumdur. Bazı bireylerde bu enzim yeterli seviyede değildir ya da hiç<br />yoktur. Bu kişilerde laktoz ince bağırsakta sindirilemez, sindirilemeden kalın bağırsağa<br />geçen laktoz bağırsaktaki bakterilerle fermente olarak şişkinlik, karın ağrısı gibi bir çok sağlık<br />sorununa neden olmaktadır. Laktoz intoleransı toplumda yaygın bir şekilde görülmektedir.</p><h3>Hangi besinlerde laktoz bulunur?</h3><p>• İnek sütü<br />• Keçi sütü<br />• Peynir<br />• Yoğurt<br />• Tereyağı<br />• Dondurma</p><h3>Laktoz İntoleransının Belirti ve Semptomları Nelerdir?</h3><p>• Şişkinlik<br />• Bağırsak gazı<br />• Bulantı ve kusma<br />• Mide ağrısı ve kramp<br />• Mide guruldaması<br />• İshal</p><h3>Laktoz İntoleransı Tanısı Nasıl Konur?</h3><p>Birden fazla tanı testi bulunmaktadır. Bu testler; laktoz tolerans testi, ince bağırsak biyopsisi,<br />genetik testler, hidrojen nefes testidir.</p><h3>Laktoz İntoleransı Olan Bireyler Nasıl Beslenmelidir?</h3><p>Laktoz intoleransı süt tüketimini sınırlasa da, bireylerin yine de süt ürünlerini tüketmelerini<br />sağlamak önemlidir. Laktoz içeren besinler diyetten çıkartılıp yavaş yavaş yeniden eklenerek<br />vücudun tolerasyon sağlaması amaçlanır. Ayrıca süt ürünleri diğer besinlerle birlikte<br />tüketildiğinde daha iyi tolere edilebilir. Laktoz içermeyen süt ürünlerinin yanı sıra, bitki bazlı<br />süt alternatifleri badem sütü, yulaf sütü gibi ve yeşil yapraklı sebzeler gibi kalsiyum<br />kaynakları tercih edilebilir.</p><h3>Sonuç</h3><p>Laktozun insan vücudu üzerindeki etkisi, laktaz enzim aktivitesindeki farklılıklar nedeniyle<br />kişiden kişiye değişmektedir. Laktoz intoleransı rahatsız edici gastrointestinal semptomlara<br />yol açabilir ancak doğru teşhis ve diyet ayarlamaları ile tedavi edilebilir. Laktoz intoleransı<br />olabileceğinden şüphelenen kişiler, doğru test ve rehberlik için bir sağlık uzmanına<br />başvurmalıdır. Aynı zamanda gıda etiketlerini dikkatlice okumak ve sindirim rahatsızlığını en<br />aza indirirken dengeli bir beslenme sağlamak için laktoz içermeyen alternatifleri (<strong><a href="https://tr.wikipedia.org/wiki/Laktozsuz_s%C3%BCt">laktozsuz süt</a></strong> gibi) değerlendirmek de önemlidir.</p> </div>
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  1448. <div class="elementor-widget-container">
  1449. <h4 class="elementor-heading-title elementor-size-default">Diğer Makaleler</h4> </div>
  1450. </div>
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  1458. </div>
  1459. <div class="elementor-element elementor-element-6364b892 elementor-grid-1 elementor-grid-tablet-1 elementor-posts--thumbnail-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts" data-id="6364b892" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
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  1463. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" tabindex="-1" >
  1464. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg" class="attachment-full size-full wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  1466. <div class="elementor-post__text">
  1467. <h3 class="elementor-post__title">
  1468. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  1469. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  1470. </h3>
  1471. <div class="elementor-post__meta-data">
  1472. <span class="elementor-post-date">
  1473. 12/02/2025 </span>
  1474. </div>
  1475. </div>
  1476. </article>
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  1478. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" tabindex="-1" >
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  1481. <div class="elementor-post__text">
  1482. <h3 class="elementor-post__title">
  1483. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" >
  1484. Yutulabilir Mide Balonu Yasaklandı mı? </a>
  1485. </h3>
  1486. <div class="elementor-post__meta-data">
  1487. <span class="elementor-post-date">
  1488. 09/01/2025 </span>
  1489. </div>
  1490. </div>
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  1493. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/laktoz-intoleransi/" tabindex="-1" >
  1494. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="400" src="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg" class="attachment-full size-full wp-image-29906" alt="Laktoz intoleransı olan kadın resmi. Elinde süt bardağı midesinden rahatsız olmuş." srcset="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  1495. </a>
  1496. <div class="elementor-post__text">
  1497. <h3 class="elementor-post__title">
  1498. <a href="https://mehtaperturk.com/laktoz-intoleransi/" >
  1499. Laktoz İntoleransı </a>
  1500. </h3>
  1501. <div class="elementor-post__meta-data">
  1502. <span class="elementor-post-date">
  1503. 05/08/2024 </span>
  1504. </div>
  1505. </div>
  1506. </article>
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  1508. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" tabindex="-1" >
  1509. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg" class="attachment-full size-full wp-image-29562" alt="zayıflama diyetlerinde başarı için görsel masa üzerinde not mezura ve elma var" srcset="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  1512. <h3 class="elementor-post__title">
  1513. <a href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" >
  1514. Zayıflama Diyetlerinde Başarı </a>
  1515. </h3>
  1516. <div class="elementor-post__meta-data">
  1517. <span class="elementor-post-date">
  1518. 06/04/2024 </span>
  1519. </div>
  1520. </div>
  1521. </article>
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  1523. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" tabindex="-1" >
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  1526. <div class="elementor-post__text">
  1527. <h3 class="elementor-post__title">
  1528. <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" >
  1529. Kısa Kısa D Vitamini </a>
  1530. </h3>
  1531. <div class="elementor-post__meta-data">
  1532. <span class="elementor-post-date">
  1533. 19/02/2024 </span>
  1534. </div>
  1535. </div>
  1536. </article>
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  1540. </a>
  1541. <div class="elementor-post__text">
  1542. <h3 class="elementor-post__title">
  1543. <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" >
  1544. Demir Eksikliği ve Beslenme </a>
  1545. </h3>
  1546. <div class="elementor-post__meta-data">
  1547. <span class="elementor-post-date">
  1548. 28/01/2024 </span>
  1549. </div>
  1550. </div>
  1551. </article>
  1552. <article class="elementor-post elementor-grid-item post-28400 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1553. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" tabindex="-1" >
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  1556. <div class="elementor-post__text">
  1557. <h3 class="elementor-post__title">
  1558. <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" >
  1559. Öğün Sıklığı ile Obezite Arasındaki İlişki </a>
  1560. </h3>
  1561. <div class="elementor-post__meta-data">
  1562. <span class="elementor-post-date">
  1563. 28/11/2023 </span>
  1564. </div>
  1565. </div>
  1566. </article>
  1567. <article class="elementor-post elementor-grid-item post-27382 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  1568. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" tabindex="-1" >
  1569. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="904" height="978" src="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg" class="attachment-full size-full wp-image-27383" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg 904w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg 277w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg 768w" sizes="(max-width: 904px) 100vw, 904px" /></div>
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  1571. <div class="elementor-post__text">
  1572. <h3 class="elementor-post__title">
  1573. <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" >
  1574. Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar </a>
  1575. </h3>
  1576. <div class="elementor-post__meta-data">
  1577. <span class="elementor-post-date">
  1578. 26/10/2023 </span>
  1579. </div>
  1580. </div>
  1581. </article>
  1582. <article class="elementor-post elementor-grid-item post-26594 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1583. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/gastrit-ve-beslenme/" tabindex="-1" >
  1584. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg" class="attachment-full size-full wp-image-26595" alt="Mide ağrısı nedeniyle midesini tutan kırmızı kazaklı kadın resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  1586. <div class="elementor-post__text">
  1587. <h3 class="elementor-post__title">
  1588. <a href="https://mehtaperturk.com/gastrit-ve-beslenme/" >
  1589. Gastrit Ve Beslenme </a>
  1590. </h3>
  1591. <div class="elementor-post__meta-data">
  1592. <span class="elementor-post-date">
  1593. 12/10/2023 </span>
  1594. </div>
  1595. </div>
  1596. </article>
  1597. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1598. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" >
  1599. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg" class="attachment-full size-full wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1600. </a>
  1601. <div class="elementor-post__text">
  1602. <h3 class="elementor-post__title">
  1603. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  1604. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  1605. </h3>
  1606. <div class="elementor-post__meta-data">
  1607. <span class="elementor-post-date">
  1608. 18/09/2023 </span>
  1609. </div>
  1610. </div>
  1611. </article>
  1612. <article class="elementor-post elementor-grid-item post-24385 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1613. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" tabindex="-1" >
  1614. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg" class="attachment-full size-full wp-image-24387" alt="Masa üzerinde steteskop ve kırmızı kalp figürü" srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1615. </a>
  1616. <div class="elementor-post__text">
  1617. <h3 class="elementor-post__title">
  1618. <a href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" >
  1619. Kalp Sağlığı ve Beslenme </a>
  1620. </h3>
  1621. <div class="elementor-post__meta-data">
  1622. <span class="elementor-post-date">
  1623. 30/08/2023 </span>
  1624. </div>
  1625. </div>
  1626. </article>
  1627. <article class="elementor-post elementor-grid-item post-22958 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1628. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ve-gebelik/" tabindex="-1" >
  1629. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="478" src="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg" class="attachment-full size-full wp-image-22959" alt="Hamile kadın elleri ile karnını tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1630. </a>
  1631. <div class="elementor-post__text">
  1632. <h3 class="elementor-post__title">
  1633. <a href="https://mehtaperturk.com/obezite-ve-gebelik/" >
  1634. Obezite ve Gebelik </a>
  1635. </h3>
  1636. <div class="elementor-post__meta-data">
  1637. <span class="elementor-post-date">
  1638. 10/08/2023 </span>
  1639. </div>
  1640. </div>
  1641. </article>
  1642. <article class="elementor-post elementor-grid-item post-22467 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1643. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/karaciger-yaglanmasi/" tabindex="-1" >
  1644. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg" class="attachment-full size-full wp-image-22468" alt="Kadın elini karaciğerinin üzerine koymuş. Orada temsili karaciğer resmi var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1645. </a>
  1646. <div class="elementor-post__text">
  1647. <h3 class="elementor-post__title">
  1648. <a href="https://mehtaperturk.com/karaciger-yaglanmasi/" >
  1649. Alkole Bağlı Olmayan Karaciğer Yağlanması </a>
  1650. </h3>
  1651. <div class="elementor-post__meta-data">
  1652. <span class="elementor-post-date">
  1653. 30/07/2023 </span>
  1654. </div>
  1655. </div>
  1656. </article>
  1657. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1658. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" >
  1659. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="533" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp" class="attachment-full size-full wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  1660. </a>
  1661. <div class="elementor-post__text">
  1662. <h3 class="elementor-post__title">
  1663. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  1664. Kilo Vermede Takibin Önemi </a>
  1665. </h3>
  1666. <div class="elementor-post__meta-data">
  1667. <span class="elementor-post-date">
  1668. 11/07/2023 </span>
  1669. </div>
  1670. </div>
  1671. </article>
  1672. <article class="elementor-post elementor-grid-item post-21153 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1673. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" tabindex="-1" >
  1674. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="464" src="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg" class="attachment-full size-full wp-image-21154" alt="Kadın elleri ile karın bölgesini tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1675. </a>
  1676. <div class="elementor-post__text">
  1677. <h3 class="elementor-post__title">
  1678. <a href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" >
  1679. Polikistik Over Sendromu Ve Beslenme </a>
  1680. </h3>
  1681. <div class="elementor-post__meta-data">
  1682. <span class="elementor-post-date">
  1683. 26/06/2023 </span>
  1684. </div>
  1685. </div>
  1686. </article>
  1687. <article class="elementor-post elementor-grid-item post-21057 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1688. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" tabindex="-1" >
  1689. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg" class="attachment-full size-full wp-image-21058" alt="Türk kahvaltısı örneği. Masada kahvaltıda yenilen yiyecekler var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1690. </a>
  1691. <div class="elementor-post__text">
  1692. <h3 class="elementor-post__title">
  1693. <a href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" >
  1694. Kahvaltı Kilo Kaybına Yardımcı Olabilir mi? </a>
  1695. </h3>
  1696. <div class="elementor-post__meta-data">
  1697. <span class="elementor-post-date">
  1698. 13/06/2023 </span>
  1699. </div>
  1700. </div>
  1701. </article>
  1702. <article class="elementor-post elementor-grid-item post-20874 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  1703. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" tabindex="-1" >
  1704. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg" class="attachment-full size-full wp-image-20887" alt="Depresyonda olan kadın elinde tatlı yiyor. Kanepe üzerinde tatlılar var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1705. </a>
  1706. <div class="elementor-post__text">
  1707. <h3 class="elementor-post__title">
  1708. <a href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" >
  1709. Bariatrik Cerrahi ve Duygusal Yeme </a>
  1710. </h3>
  1711. <div class="elementor-post__meta-data">
  1712. <span class="elementor-post-date">
  1713. 26/05/2023 </span>
  1714. </div>
  1715. </div>
  1716. </article>
  1717. <article class="elementor-post elementor-grid-item post-20673 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1718. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/glisemik-indeks/" tabindex="-1" >
  1719. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="539" src="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg" class="attachment-full size-full wp-image-20674" alt="Karbonhidrat içeren gıdalar. Et, ekmek, sebzeler masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri-300x231.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1720. </a>
  1721. <div class="elementor-post__text">
  1722. <h3 class="elementor-post__title">
  1723. <a href="https://mehtaperturk.com/glisemik-indeks/" >
  1724. Glisemik İndeks ve Glisemik Yük </a>
  1725. </h3>
  1726. <div class="elementor-post__meta-data">
  1727. <span class="elementor-post-date">
  1728. 14/05/2023 </span>
  1729. </div>
  1730. </div>
  1731. </article>
  1732. <article class="elementor-post elementor-grid-item post-20453 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1733. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ketojenik-diyet-nedir/" tabindex="-1" >
  1734. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="294" src="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg" class="attachment-full size-full wp-image-20454" alt="ketojenik diyette kullanılan besinlerin resmi. Et avokado badem masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri-300x221.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  1735. </a>
  1736. <div class="elementor-post__text">
  1737. <h3 class="elementor-post__title">
  1738. <a href="https://mehtaperturk.com/ketojenik-diyet-nedir/" >
  1739. Ketojenik Diyet Nedir? </a>
  1740. </h3>
  1741. <div class="elementor-post__meta-data">
  1742. <span class="elementor-post-date">
  1743. 27/04/2023 </span>
  1744. </div>
  1745. </div>
  1746. </article>
  1747. <article class="elementor-post elementor-grid-item post-20349 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1748. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" tabindex="-1" >
  1749. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg" class="attachment-full size-full wp-image-20350" alt="Vitamin takviyesi için kullanılan haftalık ilaç kutusu" srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde-300x225.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  1750. </a>
  1751. <div class="elementor-post__text">
  1752. <h3 class="elementor-post__title">
  1753. <a href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" >
  1754. Vitamin Ve Mineral Takviyesi Ve Kilo Kontrolü </a>
  1755. </h3>
  1756. <div class="elementor-post__meta-data">
  1757. <span class="elementor-post-date">
  1758. 14/04/2023 </span>
  1759. </div>
  1760. </div>
  1761. </article>
  1762. </div>
  1764. </div>
  1765. </div>
  1766. </div>
  1767. </div>
  1768. </div>
  1769. <div class="elementor-element elementor-element-1ecb6f6c e-flex e-con-boxed e-con e-parent" data-id="1ecb6f6c" data-element_type="container">
  1770. <div class="e-con-inner">
  1771. <div class="elementor-element elementor-element-53cdc565 elementor-widget elementor-widget-heading" data-id="53cdc565" data-element_type="widget" data-widget_type="heading.default">
  1772. <div class="elementor-widget-container">
  1773. <h2 class="elementor-heading-title elementor-size-default">Benzer Makaleler</h2> </div>
  1774. </div>
  1775. <div class="elementor-element elementor-element-3d683938 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="3d683938" data-element_type="widget" data-settings="{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.cards">
  1776. <div class="elementor-widget-container">
  1777. <div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid">
  1778. <article class="elementor-post elementor-grid-item post-28852 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  1779. <div class="elementor-post__card">
  1780. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="214" src="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm-300x214.jpg" class="attachment-medium size-medium wp-image-28854" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm-300x214.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  1781. <div class="elementor-post__badge">GENEL</div>
  1782. <div class="elementor-post__avatar">
  1783. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  1784. <div class="elementor-post__text">
  1785. <h3 class="elementor-post__title">
  1786. <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" >
  1787. Demir Eksikliği ve Beslenme </a>
  1788. </h3>
  1789. <div class="elementor-post__read-more-wrapper">
  1791. <a class="elementor-post__read-more" href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" aria-label="Read more about Demir Eksikliği ve Beslenme" tabindex="-1" >
  1792. Deyatlı Bilgi » </a>
  1793.  
  1794. </div>
  1795. </div>
  1796. <div class="elementor-post__meta-data">
  1797. <span class="elementor-post-date">
  1798. 28/01/2024 </span>
  1799. </div>
  1800. </div>
  1801. </article>
  1802. <article class="elementor-post elementor-grid-item post-8534 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  1803. <div class="elementor-post__card">
  1804. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-sonrasi-kahve/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2022/03/bir-fincan-kahve-300x200.jpg" class="attachment-medium size-medium wp-image-8537" alt="bir fincan kahve ve kahve çekirdekleri resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/03/bir-fincan-kahve-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/03/bir-fincan-kahve.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  1805. <div class="elementor-post__badge">TÜP MİDE AMELİYATI</div>
  1806. <div class="elementor-post__avatar">
  1807. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  1808. <div class="elementor-post__text">
  1809. <h3 class="elementor-post__title">
  1810. <a href="https://mehtaperturk.com/tup-mide-sonrasi-kahve/" >
  1811. Bariatrik Cerrahi ve Kahve </a>
  1812. </h3>
  1813. <div class="elementor-post__read-more-wrapper">
  1815. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-sonrasi-kahve/" aria-label="Read more about Bariatrik Cerrahi ve Kahve" tabindex="-1" >
  1816. Deyatlı Bilgi » </a>
  1817.  
  1818. </div>
  1819. </div>
  1820. <div class="elementor-post__meta-data">
  1821. <span class="elementor-post-date">
  1822. 21/03/2022 </span>
  1823. </div>
  1824. </div>
  1825. </article>
  1826. <article class="elementor-post elementor-grid-item post-9118 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  1827. <div class="elementor-post__card">
  1828. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/diyette-plato-donemi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="150" src="https://mehtaperturk.com/wp-content/uploads/2022/05/scale-and-keyboard-300x150.jpg" class="attachment-medium size-medium wp-image-9119" alt="Tartı bilgisayar klavyesi üstünde" srcset="https://mehtaperturk.com/wp-content/uploads/2022/05/scale-and-keyboard-300x150.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/05/scale-and-keyboard.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  1829. <div class="elementor-post__badge">KİLO VERME</div>
  1830. <div class="elementor-post__avatar">
  1831. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  1832. <div class="elementor-post__text">
  1833. <h3 class="elementor-post__title">
  1834. <a href="https://mehtaperturk.com/diyette-plato-donemi/" >
  1835. Diyette Plato Dönemi </a>
  1836. </h3>
  1837. <div class="elementor-post__read-more-wrapper">
  1839. <a class="elementor-post__read-more" href="https://mehtaperturk.com/diyette-plato-donemi/" aria-label="Read more about Diyette Plato Dönemi" tabindex="-1" >
  1840. Deyatlı Bilgi » </a>
  1841.  
  1842. </div>
  1843. </div>
  1844. <div class="elementor-post__meta-data">
  1845. <span class="elementor-post-date">
  1846. 31/05/2022 </span>
  1847. </div>
  1848. </div>
  1849. </article>
  1850. </div>
  1852. </div>
  1853. </div>
  1854. <div class="elementor-element elementor-element-388a58e9 elementor-widget elementor-widget-heading" data-id="388a58e9" data-element_type="widget" data-widget_type="heading.default">
  1855. <div class="elementor-widget-container">
  1856. <h2 class="elementor-heading-title elementor-size-default">Sayfalar</h2> </div>
  1857. </div>
  1858. <div class="elementor-element elementor-element-7f4b77e2 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="7f4b77e2" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
  1859. <div class="elementor-widget-container">
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  1862. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu/" tabindex="-1" >
  1863. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="600" src="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg" class="attachment-medium_large size-medium_large wp-image-24498" alt="Yutulabilir ve endoskopik mide balonunun nasıl uygulandığını gösteren çizim. İnsan gölgesi ve mide içinde balon çizilmiş." srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR-300x257.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1864. </a>
  1865. <div class="elementor-post__text">
  1866. <h3 class="elementor-post__title">
  1867. <a href="https://mehtaperturk.com/mide-balonu/" >
  1868. Mide Balonu </a>
  1869. </h3>
  1871. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu/" aria-label="Read more about Mide Balonu" tabindex="-1" >
  1872. Detaylı Bilgi » </a>
  1873.  
  1874. </div>
  1875. </article>
  1876. <article class="elementor-post elementor-grid-item post-1651 page type-page status-publish has-post-thumbnail hentry">
  1877. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" tabindex="-1" >
  1878. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="457" src="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp" class="attachment-medium_large size-medium_large wp-image-21386" alt="Elipse balon nasıl takılır şema ile anlatım resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg-300x196.webp 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  1879. </a>
  1880. <div class="elementor-post__text">
  1881. <h3 class="elementor-post__title">
  1882. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" >
  1883. Allurion Yutulabilir Mide Balonu </a>
  1884. </h3>
  1886. <a class="elementor-post__read-more" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" aria-label="Read more about Allurion Yutulabilir Mide Balonu" tabindex="-1" >
  1887. Detaylı Bilgi » </a>
  1888.  
  1889. </div>
  1890. </article>
  1891. <article class="elementor-post elementor-grid-item post-1648 page type-page status-publish has-post-thumbnail hentry">
  1892. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" tabindex="-1" >
  1893. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="402" src="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg" class="attachment-medium_large size-medium_large wp-image-12506" alt="Tüp Mide Ameliyatının nasıl yapıldığı ile ilgili çizim resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1-300x201.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  1894. </a>
  1895. <div class="elementor-post__text">
  1896. <h3 class="elementor-post__title">
  1897. <a href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" >
  1898. Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı) </a>
  1899. </h3>
  1901. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" aria-label="Read more about Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı)" tabindex="-1" >
  1902. Detaylı Bilgi » </a>
  1903.  
  1904. </div>
  1905. </article>
  1906. </div>
  1908. </div>
  1909. </div>
  1910. </div>
  1911. </div>
  1912. </div><p>The post <a href="https://mehtaperturk.com/laktoz-intoleransi/">Laktoz İntoleransı</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></content:encoded>
  1916. </item>
  1917. <item>
  1918. <title>Zayıflama Diyetlerinde Başarı</title>
  1919. <link>https://mehtaperturk.com/zayiflama-diyetlerinde-basari/</link>
  1921. <dc:creator><![CDATA[ozgur]]></dc:creator>
  1922. <pubDate>Sat, 06 Apr 2024 07:44:14 +0000</pubDate>
  1923. <category><![CDATA[KİLO VERME]]></category>
  1924. <guid isPermaLink="false">https://mehtaperturk.com/?p=29561</guid>
  1925.  
  1926. <description><![CDATA[<p>Zayıflama Diyetlerinde Başarıyı Etkileyen Etmenler Ve Diyet Sonrası Kaybedilen Kilonun Korunması Obezite günümüzde gelişmiş ve gelişmekte olan ülkelerin en önemli sağlık sorunları arasında ilk sıralarda</p>
  1927. <p>The post <a href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/">Zayıflama Diyetlerinde Başarı</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></description>
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  1933. <div class="elementor-widget-container">
  1934. <h1 class="elementor-heading-title elementor-size-default">Zayıflama Diyetlerinde Başarı</h1> </div>
  1935. </div>
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  1943. </div>
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  1949. <div class="elementor-widget-container">
  1950. <h3>Zayıflama Diyetlerinde Başarıyı Etkileyen Etmenler Ve Diyet Sonrası Kaybedilen Kilonun Korunması</h3><p>Obezite günümüzde gelişmiş ve gelişmekte olan ülkelerin en önemli sağlık sorunları arasında ilk sıralarda yer almaktadır.</p><p>Obezite en basit haliyle, vücuttaki yağ dokusu oranının yağsız kütle oranına göre artışı olarak tanımlanabilmektedir, bunun sonucunda bireylerin vücut ağırlığı boy oranlarına göre olması gereken düzeylerin üstüne çıkmaktadır.</p><p>Bugün yapılan çalışmalar obezitenin beraberinde insülin direnci, diyabet (DM), hipertansiyon (HT), dislipidemi, koroner kalp arter hastalığı gibi hastalıkların oluşumuna neden olabildiği göstermektedir. Obezite tanısı en kolay konulan fakat tedavisi emek isteyen hastalıklardan biridir (1).</p><p>Obezite iştah regülasyonun, enerji metabolizmasının ve bireylerin oto kontrolünün tümünün birlikte değerlendirildiği karmaşık bir hastalıktır (2).</p><p>Çağımızın getirdiği yeni yaşam alışkanlıkları, enerji içeriği yüksek hazır gıdalar, hareketsizlik gibi etkenler obezite riskini arttırmaktadır (3).</p><p>Obezite tedavisinde; diyet, cerrahi tedavi, ilaç tedavisi, davranış değişikliği gibi birçok tedaviden yararlanılabilmektedir. Hastaya en uygun olan tedavi yöntemi seçilerek başarı için en önemli adım atılmış olur. Tüm bu tedavilerin ortak amacı bireylerin sağlıklı bir şekilde ideal kilolarına ulaşmaları ve sürdürülebilir beslenme alışkanlıkları kazanarak sonrasında erişilen ağırlığın uzun süre korunması ve tedavi sonucu yeniden ağırlık kazanımının önlenmesidir (3,4,5).</p><p>İncelenen birçok çalışmada, uygun zayıflama diyetleri ile kaybedilen ağırlığı en az 6 ay koruyan bireylerin ilerleyen zamanlarda başarılı bir şekilde ağırlık kaybını koruduğu ve sürdürdüğü gözlenmiştir. Bu bireylerin fiziksel olarak aktif bir yaşam tarzı benimsediği, sağlıklı bir beslenme düzenlerinin ve hedeflerinin olduğu gözlenmiştir.</p><p>Bu süreçte diyet ve egzersizin yanı sıra yaşam tarzı değişikliği özellikle önem taşımaktadır. Obezite tedavisinde davranış değişikliğinin bu kadar önemli olmasının nedeni bireylerin obeziteye yol açan hatalı alışkanlıklarından kurtulmasını sağlamak ve onun yerine doğru beslenme alışkanlıkları kazanmaları teşvik etmektir. Buna ek olarak davranış değişikliği ile psikolojik işlevlerin iyileştiği, bireylerin motivasyonlarının ve uyumlarının arttığı gözlenmiştir (3,6,7).</p><p>Obezite tedavisinde amaç; vücut ağırlığını ideal düzeye indirmek, bununla birlikte gerekli besin ögesi gereksinimlerini karşılamak, yanlış beslenme alışkanlıklarını doğrusu ile değiştirmek ve vücut ağırlığı ideal ağırlığa geldikten sonra tekrar kilo alımını engellemek ve bu düzeyde tutmaktır. Kaybedilen ağırlığı koruyan bireylerde düzenli fiziksel aktivite, bireysel gözlem ve motivasyon becerilerinin güçlü olduğu saptanmıştır (8,9).</p><p>Sağlıklı ağırlık kaybetme ve korumada incelen çalışmalar göstermektedir ki, zayıflama diyetlerinin sürdürülebilirliği hastaların karşılaştıkları zorluklara ürettikleri çözüm yolları ile doğrudan etkilidir. Tüm tedavi yöntemlerinin ortak noktası bireylerin güçlü bir motivasyona sahip olmalarıdır. Başarıyı sürdürülebilir kılan en önemli etmen motivasyondur.</p><p>Dyt. Ece YEŞİL</p><p>Kaynaklar:</p><p>1. Hill J, Wyatt H. Role of physical activity in preventing and treating obesity. J Appl Physiol 2002;99:10:765-770.</p><p>2. Serter R, Obezite Atlası, 1. Baskı. Ankara, Karakter Color; 2004.</p><p>3. Epstein, L, Valoski A, Wing R. Ten-year follow-up of behavioral, family-based treatment for obese child-ren. JAMA 1990;264(19):2519-2523.</p><p>4. Kopelman PG, Stock MJ, Clinical Obesity. Oxford: Blackwell Science, 1998, p. 128-33.</p><p>5. Korugan U, Damcı T, Özbey N, Özer E. Klinik Obezi-te. Argos İletişim Hizmetleri, 2000, s. 34-44</p><p>6. Elfhag K, Rössner S. Who succeeds in maintaining weight loss? A conceptual review of factors associa-ted with weight loss maintenance and weight regain. Obes Rev 2005;6(1):67-85.</p><p>7. Neyzi, O., Ertuğrul, T. Pediatri 1. Nobel Tıp Kitapevi, 1989, s. 378-382.</p><p>8. Satman İ, Dinççağ N, Karşıdağ K, Şengül A, Salman F, Sargın M, et al. “Epidemiology of diabetes and obesity in Turkey”, Proc. International Diabetes Fe-deration (IDF) Congress, 17th Meeting, Mexico City Mexico, Vol 50, abstract no: 574, 2000.</p><p>9. Coulston, MA., Rock, CL., Nutrition In The Preven-tion and Treatment of Disease. USA: Academic Pres., 2001, p. 465-474</p> </div>
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  2045. <div class="elementor-widget-container">
  2046. <h4 class="elementor-heading-title elementor-size-default">Diğer Makaleler</h4> </div>
  2047. </div>
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  2049. <div class="elementor-widget-container">
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  2056. <div class="elementor-element elementor-element-79e0d829 elementor-grid-1 elementor-grid-tablet-1 elementor-posts--thumbnail-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts" data-id="79e0d829" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
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  2060. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" tabindex="-1" >
  2061. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg" class="attachment-full size-full wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  2063. <div class="elementor-post__text">
  2064. <h3 class="elementor-post__title">
  2065. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  2066. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  2067. </h3>
  2068. <div class="elementor-post__meta-data">
  2069. <span class="elementor-post-date">
  2070. 12/02/2025 </span>
  2071. </div>
  2072. </div>
  2073. </article>
  2074. <article class="elementor-post elementor-grid-item post-38297 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  2075. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" tabindex="-1" >
  2076. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="1050" src="https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon.jpg" class="attachment-full size-full wp-image-16447" alt="Allurion Mide Balonu kapsül ve balon resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon-200x300.jpg 200w, https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon-683x1024.jpg 683w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2077. </a>
  2078. <div class="elementor-post__text">
  2079. <h3 class="elementor-post__title">
  2080. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" >
  2081. Yutulabilir Mide Balonu Yasaklandı mı? </a>
  2082. </h3>
  2083. <div class="elementor-post__meta-data">
  2084. <span class="elementor-post-date">
  2085. 09/01/2025 </span>
  2086. </div>
  2087. </div>
  2088. </article>
  2089. <article class="elementor-post elementor-grid-item post-29900 post type-post status-publish format-standard has-post-thumbnail hentry category-genel">
  2090. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/laktoz-intoleransi/" tabindex="-1" >
  2091. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="400" src="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg" class="attachment-full size-full wp-image-29906" alt="Laktoz intoleransı olan kadın resmi. Elinde süt bardağı midesinden rahatsız olmuş." srcset="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  2092. </a>
  2093. <div class="elementor-post__text">
  2094. <h3 class="elementor-post__title">
  2095. <a href="https://mehtaperturk.com/laktoz-intoleransi/" >
  2096. Laktoz İntoleransı </a>
  2097. </h3>
  2098. <div class="elementor-post__meta-data">
  2099. <span class="elementor-post-date">
  2100. 05/08/2024 </span>
  2101. </div>
  2102. </div>
  2103. </article>
  2104. <article class="elementor-post elementor-grid-item post-29561 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2105. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" tabindex="-1" >
  2106. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg" class="attachment-full size-full wp-image-29562" alt="zayıflama diyetlerinde başarı için görsel masa üzerinde not mezura ve elma var" srcset="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2107. </a>
  2108. <div class="elementor-post__text">
  2109. <h3 class="elementor-post__title">
  2110. <a href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" >
  2111. Zayıflama Diyetlerinde Başarı </a>
  2112. </h3>
  2113. <div class="elementor-post__meta-data">
  2114. <span class="elementor-post-date">
  2115. 06/04/2024 </span>
  2116. </div>
  2117. </div>
  2118. </article>
  2119. <article class="elementor-post elementor-grid-item post-29012 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2120. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" tabindex="-1" >
  2121. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="500" height="333" src="https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D.jpg" class="attachment-full size-full wp-image-29013" alt="D vitamini içeren gıdalar masa üzerinde" srcset="https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D.jpg 500w, https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D-300x200.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></div>
  2122. </a>
  2123. <div class="elementor-post__text">
  2124. <h3 class="elementor-post__title">
  2125. <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" >
  2126. Kısa Kısa D Vitamini </a>
  2127. </h3>
  2128. <div class="elementor-post__meta-data">
  2129. <span class="elementor-post-date">
  2130. 19/02/2024 </span>
  2131. </div>
  2132. </div>
  2133. </article>
  2134. <article class="elementor-post elementor-grid-item post-28852 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2135. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" tabindex="-1" >
  2136. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="500" src="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg" class="attachment-full size-full wp-image-28854" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm-300x214.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2137. </a>
  2138. <div class="elementor-post__text">
  2139. <h3 class="elementor-post__title">
  2140. <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" >
  2141. Demir Eksikliği ve Beslenme </a>
  2142. </h3>
  2143. <div class="elementor-post__meta-data">
  2144. <span class="elementor-post-date">
  2145. 28/01/2024 </span>
  2146. </div>
  2147. </div>
  2148. </article>
  2149. <article class="elementor-post elementor-grid-item post-28400 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2150. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" tabindex="-1" >
  2151. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="602" src="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg" class="attachment-full size-full wp-image-28401" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var-300x258.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  2153. <div class="elementor-post__text">
  2154. <h3 class="elementor-post__title">
  2155. <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" >
  2156. Öğün Sıklığı ile Obezite Arasındaki İlişki </a>
  2157. </h3>
  2158. <div class="elementor-post__meta-data">
  2159. <span class="elementor-post-date">
  2160. 28/11/2023 </span>
  2161. </div>
  2162. </div>
  2163. </article>
  2164. <article class="elementor-post elementor-grid-item post-27382 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  2165. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" tabindex="-1" >
  2166. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="904" height="978" src="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg" class="attachment-full size-full wp-image-27383" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg 904w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg 277w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg 768w" sizes="(max-width: 904px) 100vw, 904px" /></div>
  2167. </a>
  2168. <div class="elementor-post__text">
  2169. <h3 class="elementor-post__title">
  2170. <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" >
  2171. Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar </a>
  2172. </h3>
  2173. <div class="elementor-post__meta-data">
  2174. <span class="elementor-post-date">
  2175. 26/10/2023 </span>
  2176. </div>
  2177. </div>
  2178. </article>
  2179. <article class="elementor-post elementor-grid-item post-26594 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2180. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/gastrit-ve-beslenme/" tabindex="-1" >
  2181. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg" class="attachment-full size-full wp-image-26595" alt="Mide ağrısı nedeniyle midesini tutan kırmızı kazaklı kadın resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2182. </a>
  2183. <div class="elementor-post__text">
  2184. <h3 class="elementor-post__title">
  2185. <a href="https://mehtaperturk.com/gastrit-ve-beslenme/" >
  2186. Gastrit Ve Beslenme </a>
  2187. </h3>
  2188. <div class="elementor-post__meta-data">
  2189. <span class="elementor-post-date">
  2190. 12/10/2023 </span>
  2191. </div>
  2192. </div>
  2193. </article>
  2194. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2195. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" >
  2196. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg" class="attachment-full size-full wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2197. </a>
  2198. <div class="elementor-post__text">
  2199. <h3 class="elementor-post__title">
  2200. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  2201. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  2202. </h3>
  2203. <div class="elementor-post__meta-data">
  2204. <span class="elementor-post-date">
  2205. 18/09/2023 </span>
  2206. </div>
  2207. </div>
  2208. </article>
  2209. <article class="elementor-post elementor-grid-item post-24385 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2210. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" tabindex="-1" >
  2211. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg" class="attachment-full size-full wp-image-24387" alt="Masa üzerinde steteskop ve kırmızı kalp figürü" srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2212. </a>
  2213. <div class="elementor-post__text">
  2214. <h3 class="elementor-post__title">
  2215. <a href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" >
  2216. Kalp Sağlığı ve Beslenme </a>
  2217. </h3>
  2218. <div class="elementor-post__meta-data">
  2219. <span class="elementor-post-date">
  2220. 30/08/2023 </span>
  2221. </div>
  2222. </div>
  2223. </article>
  2224. <article class="elementor-post elementor-grid-item post-22958 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2225. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ve-gebelik/" tabindex="-1" >
  2226. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="478" src="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg" class="attachment-full size-full wp-image-22959" alt="Hamile kadın elleri ile karnını tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2227. </a>
  2228. <div class="elementor-post__text">
  2229. <h3 class="elementor-post__title">
  2230. <a href="https://mehtaperturk.com/obezite-ve-gebelik/" >
  2231. Obezite ve Gebelik </a>
  2232. </h3>
  2233. <div class="elementor-post__meta-data">
  2234. <span class="elementor-post-date">
  2235. 10/08/2023 </span>
  2236. </div>
  2237. </div>
  2238. </article>
  2239. <article class="elementor-post elementor-grid-item post-22467 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2240. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/karaciger-yaglanmasi/" tabindex="-1" >
  2241. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg" class="attachment-full size-full wp-image-22468" alt="Kadın elini karaciğerinin üzerine koymuş. Orada temsili karaciğer resmi var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2242. </a>
  2243. <div class="elementor-post__text">
  2244. <h3 class="elementor-post__title">
  2245. <a href="https://mehtaperturk.com/karaciger-yaglanmasi/" >
  2246. Alkole Bağlı Olmayan Karaciğer Yağlanması </a>
  2247. </h3>
  2248. <div class="elementor-post__meta-data">
  2249. <span class="elementor-post-date">
  2250. 30/07/2023 </span>
  2251. </div>
  2252. </div>
  2253. </article>
  2254. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2255. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" >
  2256. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="533" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp" class="attachment-full size-full wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  2257. </a>
  2258. <div class="elementor-post__text">
  2259. <h3 class="elementor-post__title">
  2260. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  2261. Kilo Vermede Takibin Önemi </a>
  2262. </h3>
  2263. <div class="elementor-post__meta-data">
  2264. <span class="elementor-post-date">
  2265. 11/07/2023 </span>
  2266. </div>
  2267. </div>
  2268. </article>
  2269. <article class="elementor-post elementor-grid-item post-21153 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2270. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" tabindex="-1" >
  2271. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="464" src="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg" class="attachment-full size-full wp-image-21154" alt="Kadın elleri ile karın bölgesini tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2272. </a>
  2273. <div class="elementor-post__text">
  2274. <h3 class="elementor-post__title">
  2275. <a href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" >
  2276. Polikistik Over Sendromu Ve Beslenme </a>
  2277. </h3>
  2278. <div class="elementor-post__meta-data">
  2279. <span class="elementor-post-date">
  2280. 26/06/2023 </span>
  2281. </div>
  2282. </div>
  2283. </article>
  2284. <article class="elementor-post elementor-grid-item post-21057 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2285. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" tabindex="-1" >
  2286. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg" class="attachment-full size-full wp-image-21058" alt="Türk kahvaltısı örneği. Masada kahvaltıda yenilen yiyecekler var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2287. </a>
  2288. <div class="elementor-post__text">
  2289. <h3 class="elementor-post__title">
  2290. <a href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" >
  2291. Kahvaltı Kilo Kaybına Yardımcı Olabilir mi? </a>
  2292. </h3>
  2293. <div class="elementor-post__meta-data">
  2294. <span class="elementor-post-date">
  2295. 13/06/2023 </span>
  2296. </div>
  2297. </div>
  2298. </article>
  2299. <article class="elementor-post elementor-grid-item post-20874 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  2300. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" tabindex="-1" >
  2301. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg" class="attachment-full size-full wp-image-20887" alt="Depresyonda olan kadın elinde tatlı yiyor. Kanepe üzerinde tatlılar var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2302. </a>
  2303. <div class="elementor-post__text">
  2304. <h3 class="elementor-post__title">
  2305. <a href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" >
  2306. Bariatrik Cerrahi ve Duygusal Yeme </a>
  2307. </h3>
  2308. <div class="elementor-post__meta-data">
  2309. <span class="elementor-post-date">
  2310. 26/05/2023 </span>
  2311. </div>
  2312. </div>
  2313. </article>
  2314. <article class="elementor-post elementor-grid-item post-20673 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2315. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/glisemik-indeks/" tabindex="-1" >
  2316. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="539" src="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg" class="attachment-full size-full wp-image-20674" alt="Karbonhidrat içeren gıdalar. Et, ekmek, sebzeler masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri-300x231.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2317. </a>
  2318. <div class="elementor-post__text">
  2319. <h3 class="elementor-post__title">
  2320. <a href="https://mehtaperturk.com/glisemik-indeks/" >
  2321. Glisemik İndeks ve Glisemik Yük </a>
  2322. </h3>
  2323. <div class="elementor-post__meta-data">
  2324. <span class="elementor-post-date">
  2325. 14/05/2023 </span>
  2326. </div>
  2327. </div>
  2328. </article>
  2329. <article class="elementor-post elementor-grid-item post-20453 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2330. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ketojenik-diyet-nedir/" tabindex="-1" >
  2331. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="294" src="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg" class="attachment-full size-full wp-image-20454" alt="ketojenik diyette kullanılan besinlerin resmi. Et avokado badem masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri-300x221.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  2332. </a>
  2333. <div class="elementor-post__text">
  2334. <h3 class="elementor-post__title">
  2335. <a href="https://mehtaperturk.com/ketojenik-diyet-nedir/" >
  2336. Ketojenik Diyet Nedir? </a>
  2337. </h3>
  2338. <div class="elementor-post__meta-data">
  2339. <span class="elementor-post-date">
  2340. 27/04/2023 </span>
  2341. </div>
  2342. </div>
  2343. </article>
  2344. <article class="elementor-post elementor-grid-item post-20349 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2345. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" tabindex="-1" >
  2346. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg" class="attachment-full size-full wp-image-20350" alt="Vitamin takviyesi için kullanılan haftalık ilaç kutusu" srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde-300x225.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  2347. </a>
  2348. <div class="elementor-post__text">
  2349. <h3 class="elementor-post__title">
  2350. <a href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" >
  2351. Vitamin Ve Mineral Takviyesi Ve Kilo Kontrolü </a>
  2352. </h3>
  2353. <div class="elementor-post__meta-data">
  2354. <span class="elementor-post-date">
  2355. 14/04/2023 </span>
  2356. </div>
  2357. </div>
  2358. </article>
  2359. </div>
  2361. </div>
  2362. </div>
  2363. </div>
  2364. </div>
  2365. </div>
  2366. <div class="elementor-element elementor-element-50c522a e-flex e-con-boxed e-con e-parent" data-id="50c522a" data-element_type="container">
  2367. <div class="e-con-inner">
  2368. <div class="elementor-element elementor-element-50ef55d elementor-widget elementor-widget-heading" data-id="50ef55d" data-element_type="widget" data-widget_type="heading.default">
  2369. <div class="elementor-widget-container">
  2370. <h2 class="elementor-heading-title elementor-size-default">Benzer Makaleler</h2> </div>
  2371. </div>
  2372. <div class="elementor-element elementor-element-98eb033 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="98eb033" data-element_type="widget" data-settings="{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.cards">
  2373. <div class="elementor-widget-container">
  2374. <div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid">
  2375. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2376. <div class="elementor-post__card">
  2377. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg" class="attachment-medium size-medium wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  2378. <div class="elementor-post__badge">GENEL</div>
  2379. <div class="elementor-post__avatar">
  2380. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  2381. <div class="elementor-post__text">
  2382. <h3 class="elementor-post__title">
  2383. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  2384. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  2385. </h3>
  2386. <div class="elementor-post__read-more-wrapper">
  2388. <a class="elementor-post__read-more" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" aria-label="Read more about İrritabl Bağırsak Sendromu ve Fodmap Diyeti" tabindex="-1" >
  2389. Deyatlı Bilgi » </a>
  2390.  
  2391. </div>
  2392. </div>
  2393. <div class="elementor-post__meta-data">
  2394. <span class="elementor-post-date">
  2395. 18/09/2023 </span>
  2396. </div>
  2397. </div>
  2398. </article>
  2399. <article class="elementor-post elementor-grid-item post-27382 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  2400. <div class="elementor-post__card">
  2401. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="277" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg" class="attachment-medium size-medium wp-image-27383" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg 277w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg 768w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg 904w" sizes="(max-width: 277px) 100vw, 277px" /></div></a>
  2402. <div class="elementor-post__badge">MİDE BALONU</div>
  2403. <div class="elementor-post__avatar">
  2404. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  2405. <div class="elementor-post__text">
  2406. <h3 class="elementor-post__title">
  2407. <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" >
  2408. Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar </a>
  2409. </h3>
  2410. <div class="elementor-post__read-more-wrapper">
  2412. <a class="elementor-post__read-more" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" aria-label="Read more about Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar" tabindex="-1" >
  2413. Deyatlı Bilgi » </a>
  2414.  
  2415. </div>
  2416. </div>
  2417. <div class="elementor-post__meta-data">
  2418. <span class="elementor-post-date">
  2419. 26/10/2023 </span>
  2420. </div>
  2421. </div>
  2422. </article>
  2423. <article class="elementor-post elementor-grid-item post-16490 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2424. <div class="elementor-post__card">
  2425. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/aralikli-oruc/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="196" src="https://mehtaperturk.com/wp-content/uploads/2022/10/aralikli-oruc-diyeti-resmi-300x196.jpg" class="attachment-medium size-medium wp-image-16491" alt="Diyet için ortasında diyet yazan tabak resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/aralikli-oruc-diyeti-resmi-300x196.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/10/aralikli-oruc-diyeti-resmi.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  2426. <div class="elementor-post__badge">KİLO VERME</div>
  2427. <div class="elementor-post__avatar">
  2428. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  2429. <div class="elementor-post__text">
  2430. <h3 class="elementor-post__title">
  2431. <a href="https://mehtaperturk.com/aralikli-oruc/" >
  2432. Aralıklı Oruç </a>
  2433. </h3>
  2434. <div class="elementor-post__read-more-wrapper">
  2436. <a class="elementor-post__read-more" href="https://mehtaperturk.com/aralikli-oruc/" aria-label="Read more about Aralıklı Oruç" tabindex="-1" >
  2437. Deyatlı Bilgi » </a>
  2438.  
  2439. </div>
  2440. </div>
  2441. <div class="elementor-post__meta-data">
  2442. <span class="elementor-post-date">
  2443. 22/10/2022 </span>
  2444. </div>
  2445. </div>
  2446. </article>
  2447. </div>
  2449. </div>
  2450. </div>
  2451. <div class="elementor-element elementor-element-d087043 elementor-widget elementor-widget-heading" data-id="d087043" data-element_type="widget" data-widget_type="heading.default">
  2452. <div class="elementor-widget-container">
  2453. <h2 class="elementor-heading-title elementor-size-default">Sayfalar</h2> </div>
  2454. </div>
  2455. <div class="elementor-element elementor-element-82b6019 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="82b6019" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
  2456. <div class="elementor-widget-container">
  2457. <div class="elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid">
  2458. <article class="elementor-post elementor-grid-item post-1654 page type-page status-publish has-post-thumbnail hentry">
  2459. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu/" tabindex="-1" >
  2460. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="600" src="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg" class="attachment-medium_large size-medium_large wp-image-24498" alt="Yutulabilir ve endoskopik mide balonunun nasıl uygulandığını gösteren çizim. İnsan gölgesi ve mide içinde balon çizilmiş." srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR-300x257.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2461. </a>
  2462. <div class="elementor-post__text">
  2463. <h3 class="elementor-post__title">
  2464. <a href="https://mehtaperturk.com/mide-balonu/" >
  2465. Mide Balonu </a>
  2466. </h3>
  2468. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu/" aria-label="Read more about Mide Balonu" tabindex="-1" >
  2469. Detaylı Bilgi » </a>
  2470.  
  2471. </div>
  2472. </article>
  2473. <article class="elementor-post elementor-grid-item post-1651 page type-page status-publish has-post-thumbnail hentry">
  2474. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" tabindex="-1" >
  2475. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="457" src="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp" class="attachment-medium_large size-medium_large wp-image-21386" alt="Elipse balon nasıl takılır şema ile anlatım resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg-300x196.webp 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2476. </a>
  2477. <div class="elementor-post__text">
  2478. <h3 class="elementor-post__title">
  2479. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" >
  2480. Allurion Yutulabilir Mide Balonu </a>
  2481. </h3>
  2483. <a class="elementor-post__read-more" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" aria-label="Read more about Allurion Yutulabilir Mide Balonu" tabindex="-1" >
  2484. Detaylı Bilgi » </a>
  2485.  
  2486. </div>
  2487. </article>
  2488. <article class="elementor-post elementor-grid-item post-1648 page type-page status-publish has-post-thumbnail hentry">
  2489. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" tabindex="-1" >
  2490. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="402" src="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg" class="attachment-medium_large size-medium_large wp-image-12506" alt="Tüp Mide Ameliyatının nasıl yapıldığı ile ilgili çizim resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1-300x201.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  2491. </a>
  2492. <div class="elementor-post__text">
  2493. <h3 class="elementor-post__title">
  2494. <a href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" >
  2495. Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı) </a>
  2496. </h3>
  2498. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" aria-label="Read more about Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı)" tabindex="-1" >
  2499. Detaylı Bilgi » </a>
  2500.  
  2501. </div>
  2502. </article>
  2503. </div>
  2505. </div>
  2506. </div>
  2507. </div>
  2508. </div>
  2509. </div><p>The post <a href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/">Zayıflama Diyetlerinde Başarı</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></content:encoded>
  2513. </item>
  2514. <item>
  2515. <title>Kısa Kısa D Vitamini</title>
  2516. <link>https://mehtaperturk.com/kisa-kisa-d-vitamini/</link>
  2518. <dc:creator><![CDATA[ozgur]]></dc:creator>
  2519. <pubDate>Mon, 19 Feb 2024 13:36:19 +0000</pubDate>
  2520. <category><![CDATA[GENEL]]></category>
  2521. <category><![CDATA[KİLO VERME]]></category>
  2522. <guid isPermaLink="false">https://mehtaperturk.com/?p=29012</guid>
  2523.  
  2524. <description><![CDATA[<p>D vitamini her birimiz için hayati öneme sahip bir vitamindir. D vitaminin besinler yolu ile vücudu alabilir ya da güneş ışınlarındaki ultraviyole etkisi ile derimizden</p>
  2525. <p>The post <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/">Kısa Kısa D Vitamini</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></description>
  2526. <content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="29012" class="elementor elementor-29012" data-elementor-post-type="post">
  2527. <div class="elementor-element elementor-element-8e60e2f e-flex e-con-boxed e-con e-parent" data-id="8e60e2f" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
  2528. <div class="e-con-inner">
  2529. <div class="elementor-element elementor-element-3868bb0 e-con-full e-flex e-con e-child" data-id="3868bb0" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
  2530. <div class="elementor-element elementor-element-5c6597d elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading" data-id="5c6597d" data-element_type="widget" data-widget_type="theme-post-title.default">
  2531. <div class="elementor-widget-container">
  2532. <h1 class="elementor-heading-title elementor-size-default">Kısa Kısa D Vitamini</h1> </div>
  2533. </div>
  2534. </div>
  2535. <div class="elementor-element elementor-element-b1e899a e-con-full e-flex e-con e-child" data-id="b1e899a" data-element_type="container">
  2536. <div class="elementor-element elementor-element-a034dc9 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image" data-id="a034dc9" data-element_type="widget" data-widget_type="theme-post-featured-image.default">
  2537. <div class="elementor-widget-container">
  2538. <img loading="lazy" decoding="async" width="500" height="333" src="https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D.jpg" class="attachment-medium_large size-medium_large wp-image-29013" alt="D vitamini içeren gıdalar masa üzerinde" srcset="https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D.jpg 500w, https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D-300x200.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /> </div>
  2539. </div>
  2540. </div>
  2541. </div>
  2542. </div>
  2543. <div class="elementor-element elementor-element-426d08a e-flex e-con-boxed e-con e-parent" data-id="426d08a" data-element_type="container">
  2544. <div class="e-con-inner">
  2545. <div class="elementor-element elementor-element-2fb54b0 e-con-full e-flex e-con e-child" data-id="2fb54b0" data-element_type="container">
  2546. <div class="elementor-element elementor-element-be1882e elementor-widget elementor-widget-text-editor" data-id="be1882e" data-element_type="widget" data-widget_type="text-editor.default">
  2547. <div class="elementor-widget-container">
  2548. <p>D vitamini her birimiz için hayati öneme sahip bir vitamindir. D vitaminin besinler yolu ile vücudu alabilir ya da güneş ışınlarındaki ultraviyole etkisi ile derimizden sentezleyebiliriz.</p><p>Besinler yoluyla veya vitamin takviyesiyle alınabilse de ülkemizde eksikliği en çok görülen vitaminlerden biridir ve yapılan çalışmalarda depresyon ve obezite ile ilişkili olduğu gösterilmiştir.</p><h2>D vitamini Nedir?</h2><ul><li>D vitamini yağlar aracılığıyla emilir ve karaciğerde depo edilir.</li><li>D vitamini güneş aracılığı ile deride sentezlenebilmesidir.</li><li>D vitamini güneşlenme sırasında ışınların dik veya eğik gelmesine, bireylerin ten rengine ve yaşına göre değişir. Yaşlılar ve esmerlerde D vitamini oluşumu daha azdır.</li></ul><h3>D vitamini Eksikliği Belirtileri Nelerdir?</h3><ul><li>Yorgunluk</li><li>Vücut ağrısı</li><li>Kilo kaybının zorlaşması</li><li>Yürüme güçlüğü ve denge problemi</li><li>Kemiklerde ağrı</li><li>Saç dökülmesi</li><li>Uyku sorunu</li><li>Baş ağrısı</li><li>Depresyon</li><li>Eklem ve parmak ağrıları</li><li>Gözaltı morlukları</li><li>Aşırı terleme</li><li>Sürekli üşüme hali</li></ul><h3>D Vitamini İçeren Besinler</h3><ul><li>Yağlı balıklar ve deniz ürünleri</li><li>Tuna</li><li>Somon</li><li>Karides</li><li>Sardalya</li><li>Hamsi</li><li>Mantar</li></ul><p>** Besinler aracılığıyla D vitamini ihtiyacımızı karşılamak oldukça zordur. Özellikle kış aylarında güneş ışınlarına yeterli derecede maruz kalamadığımız durumlarda D vitamini takviyesi kullanılması gerekmektedir.</p><p>D vitamininin %10-20 kısmı besinler ve takviyeler ile alınırken %80-90’lık kısım güneş ışınları ile sentezlenir.<strong> </strong>Bu sebeple D vitaminin yeterli düzeyde olması için güneş ışığı şarttır.</p> </div>
  2549. </div>
  2550. <div class="elementor-element elementor-element-faa08be elementor-share-buttons--shape-rounded elementor-share-buttons--view-icon elementor-share-buttons--skin-boxed elementor-share-buttons--align-center elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons" data-id="faa08be" data-element_type="widget" data-widget_type="share-buttons.default">
  2551. <div class="elementor-widget-container">
  2552. <div class="elementor-grid">
  2553. <div class="elementor-grid-item">
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  2556. role="button"
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  2560. <span class="elementor-share-btn__icon">
  2561. <svg class="e-font-icon-svg e-fab-facebook" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z"></path></svg> </span>
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  2567. role="button"
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  2644. <h4 class="elementor-heading-title elementor-size-default">Diğer Makaleler</h4> </div>
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  2646. <div class="elementor-element elementor-element-db03390 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="db03390" data-element_type="widget" data-widget_type="divider.default">
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  2648. <div class="elementor-divider">
  2649. <span class="elementor-divider-separator">
  2650. </span>
  2651. </div>
  2652. </div>
  2653. </div>
  2654. <div class="elementor-element elementor-element-bf55b53 elementor-grid-1 elementor-grid-tablet-1 elementor-posts--thumbnail-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts" data-id="bf55b53" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
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  2658. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" tabindex="-1" >
  2659. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg" class="attachment-full size-full wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  2661. <div class="elementor-post__text">
  2662. <h3 class="elementor-post__title">
  2663. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  2664. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  2665. </h3>
  2666. <div class="elementor-post__meta-data">
  2667. <span class="elementor-post-date">
  2668. 12/02/2025 </span>
  2669. </div>
  2670. </div>
  2671. </article>
  2672. <article class="elementor-post elementor-grid-item post-38297 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  2673. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" tabindex="-1" >
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  2676. <div class="elementor-post__text">
  2677. <h3 class="elementor-post__title">
  2678. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" >
  2679. Yutulabilir Mide Balonu Yasaklandı mı? </a>
  2680. </h3>
  2681. <div class="elementor-post__meta-data">
  2682. <span class="elementor-post-date">
  2683. 09/01/2025 </span>
  2684. </div>
  2685. </div>
  2686. </article>
  2687. <article class="elementor-post elementor-grid-item post-29900 post type-post status-publish format-standard has-post-thumbnail hentry category-genel">
  2688. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/laktoz-intoleransi/" tabindex="-1" >
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  2690. </a>
  2691. <div class="elementor-post__text">
  2692. <h3 class="elementor-post__title">
  2693. <a href="https://mehtaperturk.com/laktoz-intoleransi/" >
  2694. Laktoz İntoleransı </a>
  2695. </h3>
  2696. <div class="elementor-post__meta-data">
  2697. <span class="elementor-post-date">
  2698. 05/08/2024 </span>
  2699. </div>
  2700. </div>
  2701. </article>
  2702. <article class="elementor-post elementor-grid-item post-29561 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2703. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" tabindex="-1" >
  2704. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg" class="attachment-full size-full wp-image-29562" alt="zayıflama diyetlerinde başarı için görsel masa üzerinde not mezura ve elma var" srcset="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2705. </a>
  2706. <div class="elementor-post__text">
  2707. <h3 class="elementor-post__title">
  2708. <a href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" >
  2709. Zayıflama Diyetlerinde Başarı </a>
  2710. </h3>
  2711. <div class="elementor-post__meta-data">
  2712. <span class="elementor-post-date">
  2713. 06/04/2024 </span>
  2714. </div>
  2715. </div>
  2716. </article>
  2717. <article class="elementor-post elementor-grid-item post-29012 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2718. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" tabindex="-1" >
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  2720. </a>
  2721. <div class="elementor-post__text">
  2722. <h3 class="elementor-post__title">
  2723. <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" >
  2724. Kısa Kısa D Vitamini </a>
  2725. </h3>
  2726. <div class="elementor-post__meta-data">
  2727. <span class="elementor-post-date">
  2728. 19/02/2024 </span>
  2729. </div>
  2730. </div>
  2731. </article>
  2732. <article class="elementor-post elementor-grid-item post-28852 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2733. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" tabindex="-1" >
  2734. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="500" src="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg" class="attachment-full size-full wp-image-28854" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm-300x214.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2735. </a>
  2736. <div class="elementor-post__text">
  2737. <h3 class="elementor-post__title">
  2738. <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" >
  2739. Demir Eksikliği ve Beslenme </a>
  2740. </h3>
  2741. <div class="elementor-post__meta-data">
  2742. <span class="elementor-post-date">
  2743. 28/01/2024 </span>
  2744. </div>
  2745. </div>
  2746. </article>
  2747. <article class="elementor-post elementor-grid-item post-28400 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2748. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" tabindex="-1" >
  2749. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="602" src="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg" class="attachment-full size-full wp-image-28401" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var-300x258.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  2751. <div class="elementor-post__text">
  2752. <h3 class="elementor-post__title">
  2753. <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" >
  2754. Öğün Sıklığı ile Obezite Arasındaki İlişki </a>
  2755. </h3>
  2756. <div class="elementor-post__meta-data">
  2757. <span class="elementor-post-date">
  2758. 28/11/2023 </span>
  2759. </div>
  2760. </div>
  2761. </article>
  2762. <article class="elementor-post elementor-grid-item post-27382 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  2763. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" tabindex="-1" >
  2764. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="904" height="978" src="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg" class="attachment-full size-full wp-image-27383" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg 904w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg 277w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg 768w" sizes="(max-width: 904px) 100vw, 904px" /></div>
  2765. </a>
  2766. <div class="elementor-post__text">
  2767. <h3 class="elementor-post__title">
  2768. <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" >
  2769. Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar </a>
  2770. </h3>
  2771. <div class="elementor-post__meta-data">
  2772. <span class="elementor-post-date">
  2773. 26/10/2023 </span>
  2774. </div>
  2775. </div>
  2776. </article>
  2777. <article class="elementor-post elementor-grid-item post-26594 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2778. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/gastrit-ve-beslenme/" tabindex="-1" >
  2779. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg" class="attachment-full size-full wp-image-26595" alt="Mide ağrısı nedeniyle midesini tutan kırmızı kazaklı kadın resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2780. </a>
  2781. <div class="elementor-post__text">
  2782. <h3 class="elementor-post__title">
  2783. <a href="https://mehtaperturk.com/gastrit-ve-beslenme/" >
  2784. Gastrit Ve Beslenme </a>
  2785. </h3>
  2786. <div class="elementor-post__meta-data">
  2787. <span class="elementor-post-date">
  2788. 12/10/2023 </span>
  2789. </div>
  2790. </div>
  2791. </article>
  2792. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2793. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" >
  2794. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg" class="attachment-full size-full wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2795. </a>
  2796. <div class="elementor-post__text">
  2797. <h3 class="elementor-post__title">
  2798. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  2799. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  2800. </h3>
  2801. <div class="elementor-post__meta-data">
  2802. <span class="elementor-post-date">
  2803. 18/09/2023 </span>
  2804. </div>
  2805. </div>
  2806. </article>
  2807. <article class="elementor-post elementor-grid-item post-24385 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2808. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" tabindex="-1" >
  2809. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg" class="attachment-full size-full wp-image-24387" alt="Masa üzerinde steteskop ve kırmızı kalp figürü" srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2810. </a>
  2811. <div class="elementor-post__text">
  2812. <h3 class="elementor-post__title">
  2813. <a href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" >
  2814. Kalp Sağlığı ve Beslenme </a>
  2815. </h3>
  2816. <div class="elementor-post__meta-data">
  2817. <span class="elementor-post-date">
  2818. 30/08/2023 </span>
  2819. </div>
  2820. </div>
  2821. </article>
  2822. <article class="elementor-post elementor-grid-item post-22958 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2823. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ve-gebelik/" tabindex="-1" >
  2824. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="478" src="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg" class="attachment-full size-full wp-image-22959" alt="Hamile kadın elleri ile karnını tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2825. </a>
  2826. <div class="elementor-post__text">
  2827. <h3 class="elementor-post__title">
  2828. <a href="https://mehtaperturk.com/obezite-ve-gebelik/" >
  2829. Obezite ve Gebelik </a>
  2830. </h3>
  2831. <div class="elementor-post__meta-data">
  2832. <span class="elementor-post-date">
  2833. 10/08/2023 </span>
  2834. </div>
  2835. </div>
  2836. </article>
  2837. <article class="elementor-post elementor-grid-item post-22467 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2838. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/karaciger-yaglanmasi/" tabindex="-1" >
  2839. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg" class="attachment-full size-full wp-image-22468" alt="Kadın elini karaciğerinin üzerine koymuş. Orada temsili karaciğer resmi var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2840. </a>
  2841. <div class="elementor-post__text">
  2842. <h3 class="elementor-post__title">
  2843. <a href="https://mehtaperturk.com/karaciger-yaglanmasi/" >
  2844. Alkole Bağlı Olmayan Karaciğer Yağlanması </a>
  2845. </h3>
  2846. <div class="elementor-post__meta-data">
  2847. <span class="elementor-post-date">
  2848. 30/07/2023 </span>
  2849. </div>
  2850. </div>
  2851. </article>
  2852. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2853. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" >
  2854. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="533" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp" class="attachment-full size-full wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  2855. </a>
  2856. <div class="elementor-post__text">
  2857. <h3 class="elementor-post__title">
  2858. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  2859. Kilo Vermede Takibin Önemi </a>
  2860. </h3>
  2861. <div class="elementor-post__meta-data">
  2862. <span class="elementor-post-date">
  2863. 11/07/2023 </span>
  2864. </div>
  2865. </div>
  2866. </article>
  2867. <article class="elementor-post elementor-grid-item post-21153 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2868. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" tabindex="-1" >
  2869. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="464" src="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg" class="attachment-full size-full wp-image-21154" alt="Kadın elleri ile karın bölgesini tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2870. </a>
  2871. <div class="elementor-post__text">
  2872. <h3 class="elementor-post__title">
  2873. <a href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" >
  2874. Polikistik Over Sendromu Ve Beslenme </a>
  2875. </h3>
  2876. <div class="elementor-post__meta-data">
  2877. <span class="elementor-post-date">
  2878. 26/06/2023 </span>
  2879. </div>
  2880. </div>
  2881. </article>
  2882. <article class="elementor-post elementor-grid-item post-21057 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2883. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" tabindex="-1" >
  2884. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg" class="attachment-full size-full wp-image-21058" alt="Türk kahvaltısı örneği. Masada kahvaltıda yenilen yiyecekler var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2885. </a>
  2886. <div class="elementor-post__text">
  2887. <h3 class="elementor-post__title">
  2888. <a href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" >
  2889. Kahvaltı Kilo Kaybına Yardımcı Olabilir mi? </a>
  2890. </h3>
  2891. <div class="elementor-post__meta-data">
  2892. <span class="elementor-post-date">
  2893. 13/06/2023 </span>
  2894. </div>
  2895. </div>
  2896. </article>
  2897. <article class="elementor-post elementor-grid-item post-20874 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  2898. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" tabindex="-1" >
  2899. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg" class="attachment-full size-full wp-image-20887" alt="Depresyonda olan kadın elinde tatlı yiyor. Kanepe üzerinde tatlılar var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2900. </a>
  2901. <div class="elementor-post__text">
  2902. <h3 class="elementor-post__title">
  2903. <a href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" >
  2904. Bariatrik Cerrahi ve Duygusal Yeme </a>
  2905. </h3>
  2906. <div class="elementor-post__meta-data">
  2907. <span class="elementor-post-date">
  2908. 26/05/2023 </span>
  2909. </div>
  2910. </div>
  2911. </article>
  2912. <article class="elementor-post elementor-grid-item post-20673 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  2913. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/glisemik-indeks/" tabindex="-1" >
  2914. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="539" src="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg" class="attachment-full size-full wp-image-20674" alt="Karbonhidrat içeren gıdalar. Et, ekmek, sebzeler masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri-300x231.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  2915. </a>
  2916. <div class="elementor-post__text">
  2917. <h3 class="elementor-post__title">
  2918. <a href="https://mehtaperturk.com/glisemik-indeks/" >
  2919. Glisemik İndeks ve Glisemik Yük </a>
  2920. </h3>
  2921. <div class="elementor-post__meta-data">
  2922. <span class="elementor-post-date">
  2923. 14/05/2023 </span>
  2924. </div>
  2925. </div>
  2926. </article>
  2927. <article class="elementor-post elementor-grid-item post-20453 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2928. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ketojenik-diyet-nedir/" tabindex="-1" >
  2929. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="294" src="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg" class="attachment-full size-full wp-image-20454" alt="ketojenik diyette kullanılan besinlerin resmi. Et avokado badem masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri-300x221.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  2930. </a>
  2931. <div class="elementor-post__text">
  2932. <h3 class="elementor-post__title">
  2933. <a href="https://mehtaperturk.com/ketojenik-diyet-nedir/" >
  2934. Ketojenik Diyet Nedir? </a>
  2935. </h3>
  2936. <div class="elementor-post__meta-data">
  2937. <span class="elementor-post-date">
  2938. 27/04/2023 </span>
  2939. </div>
  2940. </div>
  2941. </article>
  2942. <article class="elementor-post elementor-grid-item post-20349 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2943. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" tabindex="-1" >
  2944. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg" class="attachment-full size-full wp-image-20350" alt="Vitamin takviyesi için kullanılan haftalık ilaç kutusu" srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde-300x225.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  2945. </a>
  2946. <div class="elementor-post__text">
  2947. <h3 class="elementor-post__title">
  2948. <a href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" >
  2949. Vitamin Ve Mineral Takviyesi Ve Kilo Kontrolü </a>
  2950. </h3>
  2951. <div class="elementor-post__meta-data">
  2952. <span class="elementor-post-date">
  2953. 14/04/2023 </span>
  2954. </div>
  2955. </div>
  2956. </article>
  2957. </div>
  2959. </div>
  2960. </div>
  2961. </div>
  2962. </div>
  2963. </div>
  2964. <div class="elementor-element elementor-element-ec965c7 e-flex e-con-boxed e-con e-parent" data-id="ec965c7" data-element_type="container">
  2965. <div class="e-con-inner">
  2966. <div class="elementor-element elementor-element-295e466 elementor-widget elementor-widget-heading" data-id="295e466" data-element_type="widget" data-widget_type="heading.default">
  2967. <div class="elementor-widget-container">
  2968. <h2 class="elementor-heading-title elementor-size-default">Benzer Makaleler</h2> </div>
  2969. </div>
  2970. <div class="elementor-element elementor-element-c7ff320 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="c7ff320" data-element_type="widget" data-settings="{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.cards">
  2971. <div class="elementor-widget-container">
  2972. <div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid">
  2973. <article class="elementor-post elementor-grid-item post-6332 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  2974. <div class="elementor-post__card">
  2975. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ameliyati-sonrasi-beslenme/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="201" src="https://mehtaperturk.com/wp-content/uploads/2022/02/tup-mide-ameliyati-sonrasi-beslenme-300x201.jpg" class="attachment-medium size-medium wp-image-6341" alt="tüp mide amliyatı sonrası beslenme" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/tup-mide-ameliyati-sonrasi-beslenme-300x201.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/02/tup-mide-ameliyati-sonrasi-beslenme.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  2976. <div class="elementor-post__badge">TÜP MİDE AMELİYATI</div>
  2977. <div class="elementor-post__avatar">
  2978. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  2979. <div class="elementor-post__text">
  2980. <h3 class="elementor-post__title">
  2981. <a href="https://mehtaperturk.com/obezite-ameliyati-sonrasi-beslenme/" >
  2982. Obezite Ameliyatı Sonrası Beslenme </a>
  2983. </h3>
  2984. <div class="elementor-post__read-more-wrapper">
  2986. <a class="elementor-post__read-more" href="https://mehtaperturk.com/obezite-ameliyati-sonrasi-beslenme/" aria-label="Read more about Obezite Ameliyatı Sonrası Beslenme" tabindex="-1" >
  2987. Deyatlı Bilgi » </a>
  2988.  
  2989. </div>
  2990. </div>
  2991. <div class="elementor-post__meta-data">
  2992. <span class="elementor-post-date">
  2993. 21/02/2022 </span>
  2994. </div>
  2995. </div>
  2996. </article>
  2997. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  2998. <div class="elementor-post__card">
  2999. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="225" height="300" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp" class="attachment-medium size-medium wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w" sizes="(max-width: 225px) 100vw, 225px" /></div></a>
  3000. <div class="elementor-post__badge">KİLO VERME</div>
  3001. <div class="elementor-post__avatar">
  3002. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  3003. <div class="elementor-post__text">
  3004. <h3 class="elementor-post__title">
  3005. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  3006. Kilo Vermede Takibin Önemi </a>
  3007. </h3>
  3008. <div class="elementor-post__read-more-wrapper">
  3010. <a class="elementor-post__read-more" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" aria-label="Read more about Kilo Vermede Takibin Önemi" tabindex="-1" >
  3011. Deyatlı Bilgi » </a>
  3012.  
  3013. </div>
  3014. </div>
  3015. <div class="elementor-post__meta-data">
  3016. <span class="elementor-post-date">
  3017. 11/07/2023 </span>
  3018. </div>
  3019. </div>
  3020. </article>
  3021. <article class="elementor-post elementor-grid-item post-10749 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  3022. <div class="elementor-post__card">
  3023. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu-sonrasi-beslenme/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2022/07/mide-balonu-sonrasi-beslenme-300x200.jpg" class="attachment-medium size-medium wp-image-10750" alt="Mide balonu sonrası beslenme örneği tabak" srcset="https://mehtaperturk.com/wp-content/uploads/2022/07/mide-balonu-sonrasi-beslenme-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/07/mide-balonu-sonrasi-beslenme.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  3024. <div class="elementor-post__badge">MİDE BALONU</div>
  3025. <div class="elementor-post__avatar">
  3026. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  3027. <div class="elementor-post__text">
  3028. <h3 class="elementor-post__title">
  3029. <a href="https://mehtaperturk.com/mide-balonu-sonrasi-beslenme/" >
  3030. Mide Balonu Sonrası Beslenme </a>
  3031. </h3>
  3032. <div class="elementor-post__read-more-wrapper">
  3034. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu-sonrasi-beslenme/" aria-label="Read more about Mide Balonu Sonrası Beslenme" tabindex="-1" >
  3035. Deyatlı Bilgi » </a>
  3036.  
  3037. </div>
  3038. </div>
  3039. <div class="elementor-post__meta-data">
  3040. <span class="elementor-post-date">
  3041. 01/07/2022 </span>
  3042. </div>
  3043. </div>
  3044. </article>
  3045. </div>
  3047. </div>
  3048. </div>
  3049. <div class="elementor-element elementor-element-99a2cce elementor-widget elementor-widget-heading" data-id="99a2cce" data-element_type="widget" data-widget_type="heading.default">
  3050. <div class="elementor-widget-container">
  3051. <h2 class="elementor-heading-title elementor-size-default">Sayfalar</h2> </div>
  3052. </div>
  3053. <div class="elementor-element elementor-element-b76e35d elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="b76e35d" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
  3054. <div class="elementor-widget-container">
  3055. <div class="elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid">
  3056. <article class="elementor-post elementor-grid-item post-1654 page type-page status-publish has-post-thumbnail hentry">
  3057. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu/" tabindex="-1" >
  3058. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="600" src="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg" class="attachment-medium_large size-medium_large wp-image-24498" alt="Yutulabilir ve endoskopik mide balonunun nasıl uygulandığını gösteren çizim. İnsan gölgesi ve mide içinde balon çizilmiş." srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR-300x257.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3059. </a>
  3060. <div class="elementor-post__text">
  3061. <h3 class="elementor-post__title">
  3062. <a href="https://mehtaperturk.com/mide-balonu/" >
  3063. Mide Balonu </a>
  3064. </h3>
  3066. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu/" aria-label="Read more about Mide Balonu" tabindex="-1" >
  3067. Detaylı Bilgi » </a>
  3068.  
  3069. </div>
  3070. </article>
  3071. <article class="elementor-post elementor-grid-item post-1651 page type-page status-publish has-post-thumbnail hentry">
  3072. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" tabindex="-1" >
  3073. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="457" src="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp" class="attachment-medium_large size-medium_large wp-image-21386" alt="Elipse balon nasıl takılır şema ile anlatım resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg-300x196.webp 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3074. </a>
  3075. <div class="elementor-post__text">
  3076. <h3 class="elementor-post__title">
  3077. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" >
  3078. Allurion Yutulabilir Mide Balonu </a>
  3079. </h3>
  3081. <a class="elementor-post__read-more" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" aria-label="Read more about Allurion Yutulabilir Mide Balonu" tabindex="-1" >
  3082. Detaylı Bilgi » </a>
  3083.  
  3084. </div>
  3085. </article>
  3086. <article class="elementor-post elementor-grid-item post-1648 page type-page status-publish has-post-thumbnail hentry">
  3087. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" tabindex="-1" >
  3088. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="402" src="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg" class="attachment-medium_large size-medium_large wp-image-12506" alt="Tüp Mide Ameliyatının nasıl yapıldığı ile ilgili çizim resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1-300x201.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  3089. </a>
  3090. <div class="elementor-post__text">
  3091. <h3 class="elementor-post__title">
  3092. <a href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" >
  3093. Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı) </a>
  3094. </h3>
  3096. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" aria-label="Read more about Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı)" tabindex="-1" >
  3097. Detaylı Bilgi » </a>
  3098.  
  3099. </div>
  3100. </article>
  3101. </div>
  3103. </div>
  3104. </div>
  3105. </div>
  3106. </div>
  3107. </div><p>The post <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/">Kısa Kısa D Vitamini</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></content:encoded>
  3111. </item>
  3112. <item>
  3113. <title>Demir Eksikliği ve Beslenme</title>
  3114. <link>https://mehtaperturk.com/demir-eksikligi-ve-beslenme/</link>
  3116. <dc:creator><![CDATA[ozgur]]></dc:creator>
  3117. <pubDate>Sun, 28 Jan 2024 07:48:24 +0000</pubDate>
  3118. <category><![CDATA[GENEL]]></category>
  3119. <category><![CDATA[KİLO VERME]]></category>
  3120. <guid isPermaLink="false">https://mehtaperturk.com/?p=28852</guid>
  3121.  
  3122. <description><![CDATA[<p>Demir Eksikliği ve Beslenme Demir eksikliği yaygın görülen bir hastalıktır. Demir vücudumuz oksijen taşınması ve enerji metabolizması da dahil olmak üzere çeşitli vücut fonksiyonları için</p>
  3123. <p>The post <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/">Demir Eksikliği ve Beslenme</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></description>
  3124. <content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="28852" class="elementor elementor-28852" data-elementor-post-type="post">
  3125. <div class="elementor-element elementor-element-ed8086c e-flex e-con-boxed e-con e-parent" data-id="ed8086c" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
  3126. <div class="e-con-inner">
  3127. <div class="elementor-element elementor-element-4b0cbe0 e-con-full e-flex e-con e-child" data-id="4b0cbe0" data-element_type="container">
  3128. <div class="elementor-element elementor-element-af7ad81 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading" data-id="af7ad81" data-element_type="widget" data-widget_type="theme-post-title.default">
  3129. <div class="elementor-widget-container">
  3130. <h1 class="elementor-heading-title elementor-size-default">Demir Eksikliği ve Beslenme</h1> </div>
  3131. </div>
  3132. </div>
  3133. <div class="elementor-element elementor-element-1c7e63f e-con-full e-flex e-con e-child" data-id="1c7e63f" data-element_type="container">
  3134. <div class="elementor-element elementor-element-571933c elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image" data-id="571933c" data-element_type="widget" data-widget_type="theme-post-featured-image.default">
  3135. <div class="elementor-widget-container">
  3136. <img loading="lazy" decoding="async" width="700" height="500" src="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg" class="attachment-medium_large size-medium_large wp-image-28854" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm-300x214.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /> </div>
  3137. </div>
  3138. </div>
  3139. </div>
  3140. </div>
  3141. <div class="elementor-element elementor-element-5f47d22 e-flex e-con-boxed e-con e-parent" data-id="5f47d22" data-element_type="container">
  3142. <div class="e-con-inner">
  3143. <div class="elementor-element elementor-element-83ffb2b e-con-full e-flex e-con e-child" data-id="83ffb2b" data-element_type="container">
  3144. <div class="elementor-element elementor-element-602099d elementor-widget elementor-widget-text-editor" data-id="602099d" data-element_type="widget" data-widget_type="text-editor.default">
  3145. <div class="elementor-widget-container">
  3146. <h2>Demir Eksikliği ve Beslenme</h2><p>Demir eksikliği yaygın görülen bir hastalıktır. Demir vücudumuz oksijen taşınması ve enerji metabolizması da dahil olmak üzere çeşitli vücut fonksiyonları için önemli bir mineraldir, vücutta üretilmediği için besinler yoluyla yeterli miktarda alınması gereklidir. Bitkisel demir yani non-hem-demir, hayvansal gıdalarda bulunan hem-demirden daha düşük biyo yararlanmaya sahiptir.</p><p>Özellikle bazı dönemlerde ve riskli gruplarda, demir alımı mutlaka takip edilmelidir. Doğurganlık çağındaki kadınlar, hamileler, emziklilik döneminde olan kadınlar ve vejetaryen veya vegan beslenen kişiler genellikle demir gereksinimlerini yiyeceklerle karşılamakta zorlanırlar.</p><p>Özellikle 0-2 yaş arasındaki bebeklerin süt tüketimlerinin fazla olması ve ek gıdalara başlama döneminde demirden zengin yumurta, et, pekmez ve kuru baklagillerin geç başlanması veya hiç verilmemesi demir yetmezliği anemisine neden olmaktadır.</p><h3>Hangi Besinler Demirden Zengindir?</h3><ul><li>Proteinden zengin besinler özellikle sırasıyla sakatatlar, dana eti, koyun eti ve tavuk eti hem demirden zengin besinlerdir hem de içerdikleri demir emilimi yüksektir.</li><li>Etlerden başka iyi pişmiş olan kuru baklagiller, soya fasulyesi, yumurta, kuru meyveler (özellikle kuru üzüm, kuru kayısı), pekmez, yeşil sebzeler (özellikle ıspanak), fındık, fıstık, susam, tahin gibi yiyecekler demirden zengindir.</li></ul><h3>Beslenmemizde Nelere Dikkat Edersek Demir Emilimini Artırmış Oluruz?</h3><ul><li>Çay ve kahve tüketimi demir emilimini azalttığı için yemek esnasında değil de yemeklerden 45 dakika önce veya sonra, açık olarak tüketilmelidir. Tercihen çayın içerisine limon eklenebilir.</li><li>Diyetle fazla miktarda kalsiyum alınması (özellikle süt ve ürünlerinin tüketilmesi), etlerin kavrularak ve fırında fazla pişirilmesi, nitrat ve nitritin kullanıldığı sosis, salam ve birçok hazır besinin tüketimi alınan demirin biyoyararlılığını azaltır.</li><li>Süt grubu besinlerinin yemek esnasında değil de ara öğünlerde tüketilmesi, demir emilimini arttırmada yardımcı olur.</li><li>Demir açısından zengin yemeklerle beraber turunçgiller, meyveler ve dolmalık biber gibi C vitamini açısından zengin gıdaların tüketilmesi, non-hem demir emilimini önemli ölçüde artırabilir. C vitamini, demirin bağırsaklarda daha emilebilir bir forma dönüştürülmesine yardımcı olur. Yumurtanın kapya biber veya domatesle birlikte tüketilmesi, köftenin limonlu salata ile tüketilmesi örnek olarak verilebilir.</li><li>Tam tahıllarda ve baklagillerde bulunan fitatlar, hem içermeyen demir emilimini engelleyebilir. Bu gıdaları ıslatmak, fermente etmek veya filizlendirmek fitat seviyelerini azaltabilir ve demir emilimini artırabilir.</li><li>Kurubaklagil ve tahıl içeren yemekler, bol maydanozlu, domatesli ve limonlu bir salatayla veya et grubuyla beraber tüketildiğinde demir emilimi artabilir.</li><li>Kırmızı et iyi bir hem demir kaynağı olsa da, aşırı alımının sağlık açısından olumsuz etkileri olabilir. Yağsız kırmızı et, kümes hayvanları ve balığın diyete dahil edilmesine yönelik dengeli bir yaklaşım, yüksek kırmızı et tüketiminin potansiyel dezavantajları olmadan yeterli demirin sağlanmasını sağlar.</li><li>Bazı tahıllar ve ekmek gibi demirle zenginleştirilmiş gıdaların tüketilmesi, özellikle diyet kısıtlamaları olan veya demir eksikliği riski taşıyan kişiler için demir alımını artırmada etkili bir strateji olabilir.</li><li>Ara öğünlerde kuru üzüm, kuru kayısı, kivi, yeşil elma, portakal gibi meyvelerle beraber ceviz, badem, fındık gibi kuru yemişler tüketilebilir. Bu şekilde demir alımınızı ve emiliminizi arttırabilirsiniz.</li><li>Bazı durumlarda uzman doktorlar eksiklikleri gidermek için demir takviyeleri önerebilir. Ancak aşırı demir alımının olumsuz etkileri olabileceğinden takviye bireyselleştirilmeli ve takip edilmelidir. Demir hapları bazı bireylerde kabızlığa yol açabileceğinden, sebze-meyve tüketimine önem verilmeli; su ve lif tüketimi arttırılmalıdır.</li></ul><h3>Sonuç</h3><p>Diyet stratejileri yoluyla demir emilimini optimize etmek, demir açısından zengin gıdaların seçilmesi, C vitamini gibi emilim arttırıcıların arttırılması ve inhibitörlerin en aza indirilmesinin bir kombinasyonunu içerir. Dengeli ve çeşitli bir beslenmenin yanı sıra dikkatli yiyecek kombinasyonları, genel sağlık için optimal demir seviyelerinin korunmasına katkıda bulunabilir. Demir durumuyla ilgili endişeleri olan kişiler mutlaka doktora ve diyetisyene danışmalıdır.</p> </div>
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  3242. <h4 class="elementor-heading-title elementor-size-default">Diğer Makaleler</h4> </div>
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  3260. <h3 class="elementor-post__title">
  3261. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  3262. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  3263. </h3>
  3264. <div class="elementor-post__meta-data">
  3265. <span class="elementor-post-date">
  3266. 12/02/2025 </span>
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  3268. </div>
  3269. </article>
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  3274. <div class="elementor-post__text">
  3275. <h3 class="elementor-post__title">
  3276. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" >
  3277. Yutulabilir Mide Balonu Yasaklandı mı? </a>
  3278. </h3>
  3279. <div class="elementor-post__meta-data">
  3280. <span class="elementor-post-date">
  3281. 09/01/2025 </span>
  3282. </div>
  3283. </div>
  3284. </article>
  3285. <article class="elementor-post elementor-grid-item post-29900 post type-post status-publish format-standard has-post-thumbnail hentry category-genel">
  3286. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/laktoz-intoleransi/" tabindex="-1" >
  3287. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="400" src="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg" class="attachment-full size-full wp-image-29906" alt="Laktoz intoleransı olan kadın resmi. Elinde süt bardağı midesinden rahatsız olmuş." srcset="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  3288. </a>
  3289. <div class="elementor-post__text">
  3290. <h3 class="elementor-post__title">
  3291. <a href="https://mehtaperturk.com/laktoz-intoleransi/" >
  3292. Laktoz İntoleransı </a>
  3293. </h3>
  3294. <div class="elementor-post__meta-data">
  3295. <span class="elementor-post-date">
  3296. 05/08/2024 </span>
  3297. </div>
  3298. </div>
  3299. </article>
  3300. <article class="elementor-post elementor-grid-item post-29561 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  3301. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" tabindex="-1" >
  3302. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg" class="attachment-full size-full wp-image-29562" alt="zayıflama diyetlerinde başarı için görsel masa üzerinde not mezura ve elma var" srcset="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3303. </a>
  3304. <div class="elementor-post__text">
  3305. <h3 class="elementor-post__title">
  3306. <a href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" >
  3307. Zayıflama Diyetlerinde Başarı </a>
  3308. </h3>
  3309. <div class="elementor-post__meta-data">
  3310. <span class="elementor-post-date">
  3311. 06/04/2024 </span>
  3312. </div>
  3313. </div>
  3314. </article>
  3315. <article class="elementor-post elementor-grid-item post-29012 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3316. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" tabindex="-1" >
  3317. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="500" height="333" src="https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D.jpg" class="attachment-full size-full wp-image-29013" alt="D vitamini içeren gıdalar masa üzerinde" srcset="https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D.jpg 500w, https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D-300x200.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></div>
  3318. </a>
  3319. <div class="elementor-post__text">
  3320. <h3 class="elementor-post__title">
  3321. <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" >
  3322. Kısa Kısa D Vitamini </a>
  3323. </h3>
  3324. <div class="elementor-post__meta-data">
  3325. <span class="elementor-post-date">
  3326. 19/02/2024 </span>
  3327. </div>
  3328. </div>
  3329. </article>
  3330. <article class="elementor-post elementor-grid-item post-28852 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3331. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" tabindex="-1" >
  3332. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="500" src="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg" class="attachment-full size-full wp-image-28854" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm-300x214.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3333. </a>
  3334. <div class="elementor-post__text">
  3335. <h3 class="elementor-post__title">
  3336. <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" >
  3337. Demir Eksikliği ve Beslenme </a>
  3338. </h3>
  3339. <div class="elementor-post__meta-data">
  3340. <span class="elementor-post-date">
  3341. 28/01/2024 </span>
  3342. </div>
  3343. </div>
  3344. </article>
  3345. <article class="elementor-post elementor-grid-item post-28400 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  3346. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" tabindex="-1" >
  3347. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="602" src="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg" class="attachment-full size-full wp-image-28401" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var-300x258.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3348. </a>
  3349. <div class="elementor-post__text">
  3350. <h3 class="elementor-post__title">
  3351. <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" >
  3352. Öğün Sıklığı ile Obezite Arasındaki İlişki </a>
  3353. </h3>
  3354. <div class="elementor-post__meta-data">
  3355. <span class="elementor-post-date">
  3356. 28/11/2023 </span>
  3357. </div>
  3358. </div>
  3359. </article>
  3360. <article class="elementor-post elementor-grid-item post-27382 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  3361. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" tabindex="-1" >
  3362. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="904" height="978" src="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg" class="attachment-full size-full wp-image-27383" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg 904w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg 277w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg 768w" sizes="(max-width: 904px) 100vw, 904px" /></div>
  3363. </a>
  3364. <div class="elementor-post__text">
  3365. <h3 class="elementor-post__title">
  3366. <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" >
  3367. Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar </a>
  3368. </h3>
  3369. <div class="elementor-post__meta-data">
  3370. <span class="elementor-post-date">
  3371. 26/10/2023 </span>
  3372. </div>
  3373. </div>
  3374. </article>
  3375. <article class="elementor-post elementor-grid-item post-26594 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3376. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/gastrit-ve-beslenme/" tabindex="-1" >
  3377. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg" class="attachment-full size-full wp-image-26595" alt="Mide ağrısı nedeniyle midesini tutan kırmızı kazaklı kadın resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3378. </a>
  3379. <div class="elementor-post__text">
  3380. <h3 class="elementor-post__title">
  3381. <a href="https://mehtaperturk.com/gastrit-ve-beslenme/" >
  3382. Gastrit Ve Beslenme </a>
  3383. </h3>
  3384. <div class="elementor-post__meta-data">
  3385. <span class="elementor-post-date">
  3386. 12/10/2023 </span>
  3387. </div>
  3388. </div>
  3389. </article>
  3390. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3391. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" >
  3392. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg" class="attachment-full size-full wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3393. </a>
  3394. <div class="elementor-post__text">
  3395. <h3 class="elementor-post__title">
  3396. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  3397. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  3398. </h3>
  3399. <div class="elementor-post__meta-data">
  3400. <span class="elementor-post-date">
  3401. 18/09/2023 </span>
  3402. </div>
  3403. </div>
  3404. </article>
  3405. <article class="elementor-post elementor-grid-item post-24385 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3406. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" tabindex="-1" >
  3407. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg" class="attachment-full size-full wp-image-24387" alt="Masa üzerinde steteskop ve kırmızı kalp figürü" srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3408. </a>
  3409. <div class="elementor-post__text">
  3410. <h3 class="elementor-post__title">
  3411. <a href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" >
  3412. Kalp Sağlığı ve Beslenme </a>
  3413. </h3>
  3414. <div class="elementor-post__meta-data">
  3415. <span class="elementor-post-date">
  3416. 30/08/2023 </span>
  3417. </div>
  3418. </div>
  3419. </article>
  3420. <article class="elementor-post elementor-grid-item post-22958 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3421. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ve-gebelik/" tabindex="-1" >
  3422. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="478" src="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg" class="attachment-full size-full wp-image-22959" alt="Hamile kadın elleri ile karnını tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3423. </a>
  3424. <div class="elementor-post__text">
  3425. <h3 class="elementor-post__title">
  3426. <a href="https://mehtaperturk.com/obezite-ve-gebelik/" >
  3427. Obezite ve Gebelik </a>
  3428. </h3>
  3429. <div class="elementor-post__meta-data">
  3430. <span class="elementor-post-date">
  3431. 10/08/2023 </span>
  3432. </div>
  3433. </div>
  3434. </article>
  3435. <article class="elementor-post elementor-grid-item post-22467 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3436. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/karaciger-yaglanmasi/" tabindex="-1" >
  3437. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg" class="attachment-full size-full wp-image-22468" alt="Kadın elini karaciğerinin üzerine koymuş. Orada temsili karaciğer resmi var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3438. </a>
  3439. <div class="elementor-post__text">
  3440. <h3 class="elementor-post__title">
  3441. <a href="https://mehtaperturk.com/karaciger-yaglanmasi/" >
  3442. Alkole Bağlı Olmayan Karaciğer Yağlanması </a>
  3443. </h3>
  3444. <div class="elementor-post__meta-data">
  3445. <span class="elementor-post-date">
  3446. 30/07/2023 </span>
  3447. </div>
  3448. </div>
  3449. </article>
  3450. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  3451. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" >
  3452. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="533" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp" class="attachment-full size-full wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  3453. </a>
  3454. <div class="elementor-post__text">
  3455. <h3 class="elementor-post__title">
  3456. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  3457. Kilo Vermede Takibin Önemi </a>
  3458. </h3>
  3459. <div class="elementor-post__meta-data">
  3460. <span class="elementor-post-date">
  3461. 11/07/2023 </span>
  3462. </div>
  3463. </div>
  3464. </article>
  3465. <article class="elementor-post elementor-grid-item post-21153 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3466. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" tabindex="-1" >
  3467. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="464" src="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg" class="attachment-full size-full wp-image-21154" alt="Kadın elleri ile karın bölgesini tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3468. </a>
  3469. <div class="elementor-post__text">
  3470. <h3 class="elementor-post__title">
  3471. <a href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" >
  3472. Polikistik Over Sendromu Ve Beslenme </a>
  3473. </h3>
  3474. <div class="elementor-post__meta-data">
  3475. <span class="elementor-post-date">
  3476. 26/06/2023 </span>
  3477. </div>
  3478. </div>
  3479. </article>
  3480. <article class="elementor-post elementor-grid-item post-21057 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  3481. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" tabindex="-1" >
  3482. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg" class="attachment-full size-full wp-image-21058" alt="Türk kahvaltısı örneği. Masada kahvaltıda yenilen yiyecekler var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3483. </a>
  3484. <div class="elementor-post__text">
  3485. <h3 class="elementor-post__title">
  3486. <a href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" >
  3487. Kahvaltı Kilo Kaybına Yardımcı Olabilir mi? </a>
  3488. </h3>
  3489. <div class="elementor-post__meta-data">
  3490. <span class="elementor-post-date">
  3491. 13/06/2023 </span>
  3492. </div>
  3493. </div>
  3494. </article>
  3495. <article class="elementor-post elementor-grid-item post-20874 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  3496. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" tabindex="-1" >
  3497. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg" class="attachment-full size-full wp-image-20887" alt="Depresyonda olan kadın elinde tatlı yiyor. Kanepe üzerinde tatlılar var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3498. </a>
  3499. <div class="elementor-post__text">
  3500. <h3 class="elementor-post__title">
  3501. <a href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" >
  3502. Bariatrik Cerrahi ve Duygusal Yeme </a>
  3503. </h3>
  3504. <div class="elementor-post__meta-data">
  3505. <span class="elementor-post-date">
  3506. 26/05/2023 </span>
  3507. </div>
  3508. </div>
  3509. </article>
  3510. <article class="elementor-post elementor-grid-item post-20673 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3511. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/glisemik-indeks/" tabindex="-1" >
  3512. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="539" src="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg" class="attachment-full size-full wp-image-20674" alt="Karbonhidrat içeren gıdalar. Et, ekmek, sebzeler masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri-300x231.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3513. </a>
  3514. <div class="elementor-post__text">
  3515. <h3 class="elementor-post__title">
  3516. <a href="https://mehtaperturk.com/glisemik-indeks/" >
  3517. Glisemik İndeks ve Glisemik Yük </a>
  3518. </h3>
  3519. <div class="elementor-post__meta-data">
  3520. <span class="elementor-post-date">
  3521. 14/05/2023 </span>
  3522. </div>
  3523. </div>
  3524. </article>
  3525. <article class="elementor-post elementor-grid-item post-20453 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  3526. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ketojenik-diyet-nedir/" tabindex="-1" >
  3527. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="294" src="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg" class="attachment-full size-full wp-image-20454" alt="ketojenik diyette kullanılan besinlerin resmi. Et avokado badem masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri-300x221.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  3528. </a>
  3529. <div class="elementor-post__text">
  3530. <h3 class="elementor-post__title">
  3531. <a href="https://mehtaperturk.com/ketojenik-diyet-nedir/" >
  3532. Ketojenik Diyet Nedir? </a>
  3533. </h3>
  3534. <div class="elementor-post__meta-data">
  3535. <span class="elementor-post-date">
  3536. 27/04/2023 </span>
  3537. </div>
  3538. </div>
  3539. </article>
  3540. <article class="elementor-post elementor-grid-item post-20349 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  3541. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" tabindex="-1" >
  3542. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg" class="attachment-full size-full wp-image-20350" alt="Vitamin takviyesi için kullanılan haftalık ilaç kutusu" srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde-300x225.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  3543. </a>
  3544. <div class="elementor-post__text">
  3545. <h3 class="elementor-post__title">
  3546. <a href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" >
  3547. Vitamin Ve Mineral Takviyesi Ve Kilo Kontrolü </a>
  3548. </h3>
  3549. <div class="elementor-post__meta-data">
  3550. <span class="elementor-post-date">
  3551. 14/04/2023 </span>
  3552. </div>
  3553. </div>
  3554. </article>
  3555. </div>
  3557. </div>
  3558. </div>
  3559. </div>
  3560. </div>
  3561. </div>
  3562. <div class="elementor-element elementor-element-b27e3e3 e-flex e-con-boxed e-con e-parent" data-id="b27e3e3" data-element_type="container">
  3563. <div class="e-con-inner">
  3564. <div class="elementor-element elementor-element-d8d7f9f elementor-widget elementor-widget-heading" data-id="d8d7f9f" data-element_type="widget" data-widget_type="heading.default">
  3565. <div class="elementor-widget-container">
  3566. <h2 class="elementor-heading-title elementor-size-default">Benzer Makaleler</h2> </div>
  3567. </div>
  3568. <div class="elementor-element elementor-element-c57bc15 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="c57bc15" data-element_type="widget" data-settings="{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.cards">
  3569. <div class="elementor-widget-container">
  3570. <div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid">
  3571. <article class="elementor-post elementor-grid-item post-6268 post type-post status-publish format-standard has-post-thumbnail hentry category-anal-hastaliklar">
  3572. <div class="elementor-post__card">
  3573. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/anal-fistul-tanisi-nasil-konulur/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2022/02/magnetik-rezonans-mri-300x200.jpg" class="attachment-medium size-medium wp-image-6219" alt="magnetic rezonans taraması" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/magnetik-rezonans-mri-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/02/magnetik-rezonans-mri.jpg 500w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  3574. <div class="elementor-post__badge">PROKTOLOJİ</div>
  3575. <div class="elementor-post__avatar">
  3576. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  3577. <div class="elementor-post__text">
  3578. <h3 class="elementor-post__title">
  3579. <a href="https://mehtaperturk.com/anal-fistul-tanisi-nasil-konulur/" >
  3580. Anal Fistül Tanısı Nasıl Konulur? </a>
  3581. </h3>
  3582. <div class="elementor-post__read-more-wrapper">
  3584. <a class="elementor-post__read-more" href="https://mehtaperturk.com/anal-fistul-tanisi-nasil-konulur/" aria-label="Read more about Anal Fistül Tanısı Nasıl Konulur?" tabindex="-1" >
  3585. Deyatlı Bilgi » </a>
  3586.  
  3587. </div>
  3588. </div>
  3589. <div class="elementor-post__meta-data">
  3590. <span class="elementor-post-date">
  3591. 21/02/2022 </span>
  3592. </div>
  3593. </div>
  3594. </article>
  3595. <article class="elementor-post elementor-grid-item post-15196 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  3596. <div class="elementor-post__card">
  3597. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-verme-ve-uyku-iliskisi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2022/09/genc-kadin-uyuyor-300x200.jpg" class="attachment-medium size-medium wp-image-15202" alt="Uyuyan kadın resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/09/genc-kadin-uyuyor-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/09/genc-kadin-uyuyor.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  3598. <div class="elementor-post__badge">KİLO VERME</div>
  3599. <div class="elementor-post__avatar">
  3600. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  3601. <div class="elementor-post__text">
  3602. <h3 class="elementor-post__title">
  3603. <a href="https://mehtaperturk.com/kilo-verme-ve-uyku-iliskisi/" >
  3604. Kilo Verme Ve Uyku İlişkisi </a>
  3605. </h3>
  3606. <div class="elementor-post__read-more-wrapper">
  3608. <a class="elementor-post__read-more" href="https://mehtaperturk.com/kilo-verme-ve-uyku-iliskisi/" aria-label="Read more about Kilo Verme Ve Uyku İlişkisi" tabindex="-1" >
  3609. Deyatlı Bilgi » </a>
  3610.  
  3611. </div>
  3612. </div>
  3613. <div class="elementor-post__meta-data">
  3614. <span class="elementor-post-date">
  3615. 11/09/2022 </span>
  3616. </div>
  3617. </div>
  3618. </article>
  3619. <article class="elementor-post elementor-grid-item post-20234 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  3620. <div class="elementor-post__card">
  3621. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu-ile-oruc-ve-beslenme/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2023/03/ramazanda-oruc-ve-mide-balonu-300x200.jpg" class="attachment-medium size-medium wp-image-20236" alt="Tabağın üzerinde çalar saat ve çatal bıçak." srcset="https://mehtaperturk.com/wp-content/uploads/2023/03/ramazanda-oruc-ve-mide-balonu-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2023/03/ramazanda-oruc-ve-mide-balonu.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  3622. <div class="elementor-post__badge">MİDE BALONU</div>
  3623. <div class="elementor-post__avatar">
  3624. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  3625. <div class="elementor-post__text">
  3626. <h3 class="elementor-post__title">
  3627. <a href="https://mehtaperturk.com/mide-balonu-ile-oruc-ve-beslenme/" >
  3628. Mide Balonu İle Oruç Ve Beslenme </a>
  3629. </h3>
  3630. <div class="elementor-post__read-more-wrapper">
  3632. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu-ile-oruc-ve-beslenme/" aria-label="Read more about Mide Balonu İle Oruç Ve Beslenme" tabindex="-1" >
  3633. Deyatlı Bilgi » </a>
  3634.  
  3635. </div>
  3636. </div>
  3637. <div class="elementor-post__meta-data">
  3638. <span class="elementor-post-date">
  3639. 27/03/2023 </span>
  3640. </div>
  3641. </div>
  3642. </article>
  3643. </div>
  3645. </div>
  3646. </div>
  3647. <div class="elementor-element elementor-element-3e1d1e4 elementor-widget elementor-widget-heading" data-id="3e1d1e4" data-element_type="widget" data-widget_type="heading.default">
  3648. <div class="elementor-widget-container">
  3649. <h2 class="elementor-heading-title elementor-size-default">Sayfalar</h2> </div>
  3650. </div>
  3651. <div class="elementor-element elementor-element-3480339 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="3480339" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
  3652. <div class="elementor-widget-container">
  3653. <div class="elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid">
  3654. <article class="elementor-post elementor-grid-item post-1654 page type-page status-publish has-post-thumbnail hentry">
  3655. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu/" tabindex="-1" >
  3656. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="600" src="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg" class="attachment-medium_large size-medium_large wp-image-24498" alt="Yutulabilir ve endoskopik mide balonunun nasıl uygulandığını gösteren çizim. İnsan gölgesi ve mide içinde balon çizilmiş." srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR-300x257.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3657. </a>
  3658. <div class="elementor-post__text">
  3659. <h3 class="elementor-post__title">
  3660. <a href="https://mehtaperturk.com/mide-balonu/" >
  3661. Mide Balonu </a>
  3662. </h3>
  3664. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu/" aria-label="Read more about Mide Balonu" tabindex="-1" >
  3665. Detaylı Bilgi » </a>
  3666.  
  3667. </div>
  3668. </article>
  3669. <article class="elementor-post elementor-grid-item post-1651 page type-page status-publish has-post-thumbnail hentry">
  3670. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" tabindex="-1" >
  3671. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="457" src="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp" class="attachment-medium_large size-medium_large wp-image-21386" alt="Elipse balon nasıl takılır şema ile anlatım resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg-300x196.webp 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  3672. </a>
  3673. <div class="elementor-post__text">
  3674. <h3 class="elementor-post__title">
  3675. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" >
  3676. Allurion Yutulabilir Mide Balonu </a>
  3677. </h3>
  3679. <a class="elementor-post__read-more" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" aria-label="Read more about Allurion Yutulabilir Mide Balonu" tabindex="-1" >
  3680. Detaylı Bilgi » </a>
  3681.  
  3682. </div>
  3683. </article>
  3684. <article class="elementor-post elementor-grid-item post-1648 page type-page status-publish has-post-thumbnail hentry">
  3685. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" tabindex="-1" >
  3686. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="402" src="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg" class="attachment-medium_large size-medium_large wp-image-12506" alt="Tüp Mide Ameliyatının nasıl yapıldığı ile ilgili çizim resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1-300x201.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  3687. </a>
  3688. <div class="elementor-post__text">
  3689. <h3 class="elementor-post__title">
  3690. <a href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" >
  3691. Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı) </a>
  3692. </h3>
  3694. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" aria-label="Read more about Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı)" tabindex="-1" >
  3695. Detaylı Bilgi » </a>
  3696.  
  3697. </div>
  3698. </article>
  3699. </div>
  3701. </div>
  3702. </div>
  3703. </div>
  3704. </div>
  3705. </div><p>The post <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/">Demir Eksikliği ve Beslenme</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></content:encoded>
  3709. </item>
  3710. <item>
  3711. <title>Öğün Sıklığı ile Obezite Arasındaki İlişki</title>
  3712. <link>https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/</link>
  3714. <dc:creator><![CDATA[ozgur]]></dc:creator>
  3715. <pubDate>Mon, 27 Nov 2023 21:36:51 +0000</pubDate>
  3716. <category><![CDATA[KİLO VERME]]></category>
  3717. <guid isPermaLink="false">https://mehtaperturk.com/?p=28400</guid>
  3718.  
  3719. <description><![CDATA[<p>Öğün Sıklığı ile Obezite Arasındaki İlişkinin Araştırılması Sağlık ve beslenme dünyasında öğün sıklığı konusu önemli bir tartışma konusu olmuştur. Gün boyunca ne sıklıkla yemek yemeli?</p>
  3720. <p>The post <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/">Öğün Sıklığı ile Obezite Arasındaki İlişki</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></description>
  3721. <content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="28400" class="elementor elementor-28400" data-elementor-post-type="post">
  3722. <div class="elementor-element elementor-element-a27cb49 e-flex e-con-boxed e-con e-parent" data-id="a27cb49" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
  3723. <div class="e-con-inner">
  3724. <div class="elementor-element elementor-element-5c9d4b5 e-con-full e-flex e-con e-child" data-id="5c9d4b5" data-element_type="container">
  3725. <div class="elementor-element elementor-element-4e54156 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading" data-id="4e54156" data-element_type="widget" data-widget_type="theme-post-title.default">
  3726. <div class="elementor-widget-container">
  3727. <h1 class="elementor-heading-title elementor-size-default">Öğün Sıklığı ile Obezite Arasındaki İlişki</h1> </div>
  3728. </div>
  3729. </div>
  3730. <div class="elementor-element elementor-element-a55a776 e-con-full e-flex e-con e-child" data-id="a55a776" data-element_type="container">
  3731. <div class="elementor-element elementor-element-be4384a elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image" data-id="be4384a" data-element_type="widget" data-widget_type="theme-post-featured-image.default">
  3732. <div class="elementor-widget-container">
  3733. <img loading="lazy" decoding="async" width="700" height="602" src="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg" class="attachment-medium_large size-medium_large wp-image-28401" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var-300x258.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /> </div>
  3734. </div>
  3735. </div>
  3736. </div>
  3737. </div>
  3738. <div class="elementor-element elementor-element-2fbf646 e-flex e-con-boxed e-con e-parent" data-id="2fbf646" data-element_type="container">
  3739. <div class="e-con-inner">
  3740. <div class="elementor-element elementor-element-a2eb6c1 e-con-full e-flex e-con e-child" data-id="a2eb6c1" data-element_type="container">
  3741. <div class="elementor-element elementor-element-26cf735 elementor-widget elementor-widget-heading" data-id="26cf735" data-element_type="widget" data-widget_type="heading.default">
  3742. <div class="elementor-widget-container">
  3743. <h2 class="elementor-heading-title elementor-size-default">Öğün Sıklığı ile Obezite Arasındaki İlişkinin Araştırılması</h2> </div>
  3744. </div>
  3745. <div class="elementor-element elementor-element-cf2a449 elementor-widget elementor-widget-text-editor" data-id="cf2a449" data-element_type="widget" data-widget_type="text-editor.default">
  3746. <div class="elementor-widget-container">
  3747. <p>Sağlık ve beslenme dünyasında öğün sıklığı konusu önemli bir tartışma konusu olmuştur. Gün boyunca ne sıklıkla yemek yemeli? Öğün sıklığı kilo yönetimini etkiler mi? Bu sorular, özellikle milyonlarca insanı etkileyen küresel bir sağlık sorunu olan obeziteyle mücadele bağlamında sıklıkla ortaya çıkıyor.</p><p>Aşırı vücut yağ birikimi ile karakterize edilen obezite, genetik, yaşam tarzı ve beslenme alışkanlıkları gibi çeşitli faktörlere bağlıdır. Bu faktörler arasında, bireylerin yemek tüketme sıklığı ve bunun obezite ile potansiyel ilişkisi araştırmacıların ve sağlık profesyonellerinin ilgisini çekmektedir.</p> </div>
  3748. </div>
  3749. <div class="elementor-element elementor-element-ac6f528 elementor-widget elementor-widget-heading" data-id="ac6f528" data-element_type="widget" data-widget_type="heading.default">
  3750. <div class="elementor-widget-container">
  3751. <h3 class="elementor-heading-title elementor-size-default">Yemek Yeme Sıklığı Nedir?</h3> </div>
  3752. </div>
  3753. <div class="elementor-element elementor-element-3366e0a elementor-widget elementor-widget-text-editor" data-id="3366e0a" data-element_type="widget" data-widget_type="text-editor.default">
  3754. <div class="elementor-widget-container">
  3755. <p>Öğün sıklığı, bireyin bir günde kaç kez yemek yediğini ifade eder. Geleneksel olarak, günde üç öğün yemek (kahvaltı, öğle yemeği ve akşam yemeği) pek çok kişi için standart bir beslenme rutini olmuştur. Bununla birlikte, çağdaş yaşam tarzları yeme kalıplarında değişikliklere yol açmış; bazı insanlar daha sık ve daha küçük öğünleri benimserken, diğerleri ise aralıklı oruç tutmakta veya kasıtlı olarak yemek sıklığını azaltmaktadır.</p> </div>
  3756. </div>
  3757. <div class="elementor-element elementor-element-71fedfd elementor-widget elementor-widget-heading" data-id="71fedfd" data-element_type="widget" data-widget_type="heading.default">
  3758. <div class="elementor-widget-container">
  3759. <h3 class="elementor-heading-title elementor-size-default">Öğün Sıklığı İle Obezite İlişkilimidir?</h3> </div>
  3760. </div>
  3761. <div class="elementor-element elementor-element-b7a9abe elementor-widget elementor-widget-text-editor" data-id="b7a9abe" data-element_type="widget" data-widget_type="text-editor.default">
  3762. <div class="elementor-widget-container">
  3763. <p>Yemek sıklığı ile obezite arasındaki ilişki, bilimsel literatürde çelişkili bulgulara konu olmuştur. Bazı araştırmalar, sık sık yemek yemenin, gün boyunca birkaç küçük öğün tüketmenin iştahı düzenlemeye, açlığı kontrol etmeye ve potansiyel olarak kilo yönetimine yardımcı olabileceğini öne sürüyor. Bu görüşün savunucuları, daha sık öğünlerin, ana öğünlerde aşırı yemeyi önleyebileceğini ve metabolizmayı aktif tutabileceğini, böylece kilo kaybına veya kilonun korunmasına yardımcı olabileceğini savunuyor.</p><p>Bunun aksine, diğer araştırmalar ise öğün sıklığı ile obezite arasında anlamlı bir ilişki olmayabileceğini gösteriyor. Bu çalışmalar, toplam kalori alımının ve genel beslenme kalitesinin, kilo düzenlemesinde öğün sıklığından daha kritik faktörler olabileceğini öne sürüyor. Hatta bazıları, aralıklı oruç tutma veya zaman kısıtlamalı yeme gibi daha az sıklıkta yemenin, insülin duyarlılığında iyileşme ve metabolik sağlık gibi potansiyel sağlık yararlarına sahip olabileceğini öne sürüyor.</p> </div>
  3764. </div>
  3765. <div class="elementor-element elementor-element-010cb98 elementor-widget elementor-widget-heading" data-id="010cb98" data-element_type="widget" data-widget_type="heading.default">
  3766. <div class="elementor-widget-container">
  3767. <h3 class="elementor-heading-title elementor-size-default">Araştırmalar Ne Diyor?</h3> </div>
  3768. </div>
  3769. <div class="elementor-element elementor-element-cf5748f elementor-widget elementor-widget-text-editor" data-id="cf5748f" data-element_type="widget" data-widget_type="text-editor.default">
  3770. <div class="elementor-widget-container">
  3771. <p>Yemek sıklığı ile obezite arasındaki bağlantıyı araştıran çeşitli çalışmalar farklı sonuçlar ortaya koymuştur. Obesity Facts dergisinde 2017 yılında yayınlanan bir inceleme, mevcut literatürü analiz etmiş ve yemek sıklığının kilo durumu üzerindeki etkisine ilişkin bir kanıt olmadığını bulmuştur. İnceleme, yaş, cinsiyet ve diyet bileşimi gibi bireysel faktörlerin kilo yönetiminde tek başına yemek sıklığından daha önemli bir rol oynayabileceğini öne sürmüştür.</p><p>American Journal of Clinical Nutrition&#8217;da 2015 yılında yayınlanan bir başka çalışmada, farklı öğün sıklıklarının vücut kompozisyonu üzerindeki etkileri incelenmiş ve kalori alımı sabit tutulduğunda yemek sıklığının kilo kaybını veya vücut parametrelerindeki değişiklikleri önemli ölçüde etkilemediği bulunmuştur.</p> </div>
  3772. </div>
  3773. <div class="elementor-element elementor-element-a43288d elementor-widget elementor-widget-heading" data-id="a43288d" data-element_type="widget" data-widget_type="heading.default">
  3774. <div class="elementor-widget-container">
  3775. <h3 class="elementor-heading-title elementor-size-default">Dikkate Alınması Gereken Hususlar ve Öneriler:</h3> </div>
  3776. </div>
  3777. <div class="elementor-element elementor-element-196494e elementor-widget elementor-widget-text-editor" data-id="196494e" data-element_type="widget" data-widget_type="text-editor.default">
  3778. <div class="elementor-widget-container">
  3779. <p>Araştırmalar yemek sıklığı ile obezite arasındaki ilişkiyi keşfetmeye devam ederken, uygun bir yeme düzeni belirlerken bireysel tercihleri, yaşam tarzlarını ve metabolik farklılıkları dikkate almak önemlidir. Bir kişi için işe yarayan şey bir başkası için işe yaramayabilir.</p><p>Kilo kaybı için çabalayan bireyler, yalnızca yemek sıklığına odaklanmak yerine genel beslenme kalitesine, porsiyon kontrolüne ve dengeli besin alımına öncelik vermelidir. Burada, minimum düzeyde işlenmiş gıdaların kullanımını vurgulamak, porsiyon boyutlarını belirlemek ve kalori alımına dikkat etmek, sağlıklı beslenme modelinin önemli yönleridir.</p><p>Bir sağlık uzmanına veya bir diyetisyene danışmak kişiselleştirilmiş bir rehber sağlayabilir ve bireysel ihtiyaçlara ve hedeflere göre uyarlanmış bir beslenme planının hazırlanmasına yardımcı olabilir.</p> </div>
  3780. </div>
  3781. <div class="elementor-element elementor-element-ff7e088 elementor-widget elementor-widget-heading" data-id="ff7e088" data-element_type="widget" data-widget_type="heading.default">
  3782. <div class="elementor-widget-container">
  3783. <h3 class="elementor-heading-title elementor-size-default">Sonuç</h3> </div>
  3784. </div>
  3785. <div class="elementor-element elementor-element-38f011b elementor-widget elementor-widget-text-editor" data-id="38f011b" data-element_type="widget" data-widget_type="text-editor.default">
  3786. <div class="elementor-widget-container">
  3787. <p>Öğüm sıklığı ile obezite arasındaki korelasyon, beslenme bilimi alanında karmaşık ve incelikli bir konu olmayı sürdürüyor. Bazı çalışmalar sık öğün yemenin kilo kontrolünde potansiyel faydalarını öne sürerken, diğerleri bunun belirleyici bir faktör olmayabileceğini belirtiyor.</p><p>Sonuç olarak, sağlıklı bir kiloya ulaşmak ve bu kiloyu korumak, beslenme kalitesi, fiziksel aktivite ve bireysel metabolik farklılıklar dahil olmak üzere yemek sıklığının ötesinde çeşitli faktörleri içermektedir. Bu alandaki araştırmalar geliştikçe bireyler dengeli beslenmeye ve dikkatli beslenmeye odaklanarak ve sağlık uzmanlarından rehberlik alarak yeme alışkanlıkları hakkında bilinçli seçimler yapabilirler.</p><p>Daha sağlıklı bir yaşam tarzı arayışında, kişinin kendi vücudunu ve tercihlerini anlaması ve sürdürülebilir beslenme alışkanlıklarını benimsemesi, belirli bir yemek sıklığına sıkı sıkıya bağlı kalmak yerine dikkate alınması gereken temel unsurlardır.</p> </div>
  3788. </div>
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  3883. <h4 class="elementor-heading-title elementor-size-default">Diğer Makaleler</h4> </div>
  3884. </div>
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  3888. <span class="elementor-divider-separator">
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  3893. <div class="elementor-element elementor-element-0cb548a elementor-grid-1 elementor-grid-tablet-1 elementor-posts--thumbnail-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts" data-id="0cb548a" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
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  3897. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" tabindex="-1" >
  3898. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg" class="attachment-full size-full wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  3900. <div class="elementor-post__text">
  3901. <h3 class="elementor-post__title">
  3902. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  3903. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  3904. </h3>
  3905. <div class="elementor-post__meta-data">
  3906. <span class="elementor-post-date">
  3907. 12/02/2025 </span>
  3908. </div>
  3909. </div>
  3910. </article>
  3911. <article class="elementor-post elementor-grid-item post-38297 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  3912. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" tabindex="-1" >
  3913. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="1050" src="https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon.jpg" class="attachment-full size-full wp-image-16447" alt="Allurion Mide Balonu kapsül ve balon resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon-200x300.jpg 200w, https://mehtaperturk.com/wp-content/uploads/2022/10/Elipse-yutulabilir-mide-balonu-kapsul-ve-balon-683x1024.jpg 683w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  3915. <div class="elementor-post__text">
  3916. <h3 class="elementor-post__title">
  3917. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" >
  3918. Yutulabilir Mide Balonu Yasaklandı mı? </a>
  3919. </h3>
  3920. <div class="elementor-post__meta-data">
  3921. <span class="elementor-post-date">
  3922. 09/01/2025 </span>
  3923. </div>
  3924. </div>
  3925. </article>
  3926. <article class="elementor-post elementor-grid-item post-29900 post type-post status-publish format-standard has-post-thumbnail hentry category-genel">
  3927. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/laktoz-intoleransi/" tabindex="-1" >
  3928. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="400" src="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg" class="attachment-full size-full wp-image-29906" alt="Laktoz intoleransı olan kadın resmi. Elinde süt bardağı midesinden rahatsız olmuş." srcset="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
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  3930. <div class="elementor-post__text">
  3931. <h3 class="elementor-post__title">
  3932. <a href="https://mehtaperturk.com/laktoz-intoleransi/" >
  3933. Laktoz İntoleransı </a>
  3934. </h3>
  3935. <div class="elementor-post__meta-data">
  3936. <span class="elementor-post-date">
  3937. 05/08/2024 </span>
  3938. </div>
  3939. </div>
  3940. </article>
  3941. <article class="elementor-post elementor-grid-item post-29561 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  3942. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" tabindex="-1" >
  3943. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg" class="attachment-full size-full wp-image-29562" alt="zayıflama diyetlerinde başarı için görsel masa üzerinde not mezura ve elma var" srcset="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  3945. <div class="elementor-post__text">
  3946. <h3 class="elementor-post__title">
  3947. <a href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" >
  3948. Zayıflama Diyetlerinde Başarı </a>
  3949. </h3>
  3950. <div class="elementor-post__meta-data">
  3951. <span class="elementor-post-date">
  3952. 06/04/2024 </span>
  3953. </div>
  3954. </div>
  3955. </article>
  3956. <article class="elementor-post elementor-grid-item post-29012 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3957. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" tabindex="-1" >
  3958. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="500" height="333" src="https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D.jpg" class="attachment-full size-full wp-image-29013" alt="D vitamini içeren gıdalar masa üzerinde" srcset="https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D.jpg 500w, https://mehtaperturk.com/wp-content/uploads/2024/02/Vitamin-D-300x200.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></div>
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  3960. <div class="elementor-post__text">
  3961. <h3 class="elementor-post__title">
  3962. <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" >
  3963. Kısa Kısa D Vitamini </a>
  3964. </h3>
  3965. <div class="elementor-post__meta-data">
  3966. <span class="elementor-post-date">
  3967. 19/02/2024 </span>
  3968. </div>
  3969. </div>
  3970. </article>
  3971. <article class="elementor-post elementor-grid-item post-28852 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  3972. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" tabindex="-1" >
  3973. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="500" src="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg" class="attachment-full size-full wp-image-28854" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm-300x214.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  3975. <div class="elementor-post__text">
  3976. <h3 class="elementor-post__title">
  3977. <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" >
  3978. Demir Eksikliği ve Beslenme </a>
  3979. </h3>
  3980. <div class="elementor-post__meta-data">
  3981. <span class="elementor-post-date">
  3982. 28/01/2024 </span>
  3983. </div>
  3984. </div>
  3985. </article>
  3986. <article class="elementor-post elementor-grid-item post-28400 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  3987. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" tabindex="-1" >
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  3989. </a>
  3990. <div class="elementor-post__text">
  3991. <h3 class="elementor-post__title">
  3992. <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" >
  3993. Öğün Sıklığı ile Obezite Arasındaki İlişki </a>
  3994. </h3>
  3995. <div class="elementor-post__meta-data">
  3996. <span class="elementor-post-date">
  3997. 28/11/2023 </span>
  3998. </div>
  3999. </div>
  4000. </article>
  4001. <article class="elementor-post elementor-grid-item post-27382 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  4002. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" tabindex="-1" >
  4003. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="904" height="978" src="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg" class="attachment-full size-full wp-image-27383" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg 904w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg 277w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg 768w" sizes="(max-width: 904px) 100vw, 904px" /></div>
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  4005. <div class="elementor-post__text">
  4006. <h3 class="elementor-post__title">
  4007. <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" >
  4008. Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar </a>
  4009. </h3>
  4010. <div class="elementor-post__meta-data">
  4011. <span class="elementor-post-date">
  4012. 26/10/2023 </span>
  4013. </div>
  4014. </div>
  4015. </article>
  4016. <article class="elementor-post elementor-grid-item post-26594 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  4017. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/gastrit-ve-beslenme/" tabindex="-1" >
  4018. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg" class="attachment-full size-full wp-image-26595" alt="Mide ağrısı nedeniyle midesini tutan kırmızı kazaklı kadın resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  4020. <div class="elementor-post__text">
  4021. <h3 class="elementor-post__title">
  4022. <a href="https://mehtaperturk.com/gastrit-ve-beslenme/" >
  4023. Gastrit Ve Beslenme </a>
  4024. </h3>
  4025. <div class="elementor-post__meta-data">
  4026. <span class="elementor-post-date">
  4027. 12/10/2023 </span>
  4028. </div>
  4029. </div>
  4030. </article>
  4031. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  4032. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" >
  4033. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg" class="attachment-full size-full wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4034. </a>
  4035. <div class="elementor-post__text">
  4036. <h3 class="elementor-post__title">
  4037. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  4038. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  4039. </h3>
  4040. <div class="elementor-post__meta-data">
  4041. <span class="elementor-post-date">
  4042. 18/09/2023 </span>
  4043. </div>
  4044. </div>
  4045. </article>
  4046. <article class="elementor-post elementor-grid-item post-24385 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  4047. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" tabindex="-1" >
  4048. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg" class="attachment-full size-full wp-image-24387" alt="Masa üzerinde steteskop ve kırmızı kalp figürü" srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4049. </a>
  4050. <div class="elementor-post__text">
  4051. <h3 class="elementor-post__title">
  4052. <a href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" >
  4053. Kalp Sağlığı ve Beslenme </a>
  4054. </h3>
  4055. <div class="elementor-post__meta-data">
  4056. <span class="elementor-post-date">
  4057. 30/08/2023 </span>
  4058. </div>
  4059. </div>
  4060. </article>
  4061. <article class="elementor-post elementor-grid-item post-22958 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  4062. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ve-gebelik/" tabindex="-1" >
  4063. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="478" src="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg" class="attachment-full size-full wp-image-22959" alt="Hamile kadın elleri ile karnını tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4064. </a>
  4065. <div class="elementor-post__text">
  4066. <h3 class="elementor-post__title">
  4067. <a href="https://mehtaperturk.com/obezite-ve-gebelik/" >
  4068. Obezite ve Gebelik </a>
  4069. </h3>
  4070. <div class="elementor-post__meta-data">
  4071. <span class="elementor-post-date">
  4072. 10/08/2023 </span>
  4073. </div>
  4074. </div>
  4075. </article>
  4076. <article class="elementor-post elementor-grid-item post-22467 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  4077. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/karaciger-yaglanmasi/" tabindex="-1" >
  4078. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg" class="attachment-full size-full wp-image-22468" alt="Kadın elini karaciğerinin üzerine koymuş. Orada temsili karaciğer resmi var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4079. </a>
  4080. <div class="elementor-post__text">
  4081. <h3 class="elementor-post__title">
  4082. <a href="https://mehtaperturk.com/karaciger-yaglanmasi/" >
  4083. Alkole Bağlı Olmayan Karaciğer Yağlanması </a>
  4084. </h3>
  4085. <div class="elementor-post__meta-data">
  4086. <span class="elementor-post-date">
  4087. 30/07/2023 </span>
  4088. </div>
  4089. </div>
  4090. </article>
  4091. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  4092. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" >
  4093. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="533" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp" class="attachment-full size-full wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  4094. </a>
  4095. <div class="elementor-post__text">
  4096. <h3 class="elementor-post__title">
  4097. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  4098. Kilo Vermede Takibin Önemi </a>
  4099. </h3>
  4100. <div class="elementor-post__meta-data">
  4101. <span class="elementor-post-date">
  4102. 11/07/2023 </span>
  4103. </div>
  4104. </div>
  4105. </article>
  4106. <article class="elementor-post elementor-grid-item post-21153 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  4107. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" tabindex="-1" >
  4108. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="464" src="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg" class="attachment-full size-full wp-image-21154" alt="Kadın elleri ile karın bölgesini tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4109. </a>
  4110. <div class="elementor-post__text">
  4111. <h3 class="elementor-post__title">
  4112. <a href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" >
  4113. Polikistik Over Sendromu Ve Beslenme </a>
  4114. </h3>
  4115. <div class="elementor-post__meta-data">
  4116. <span class="elementor-post-date">
  4117. 26/06/2023 </span>
  4118. </div>
  4119. </div>
  4120. </article>
  4121. <article class="elementor-post elementor-grid-item post-21057 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  4122. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" tabindex="-1" >
  4123. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg" class="attachment-full size-full wp-image-21058" alt="Türk kahvaltısı örneği. Masada kahvaltıda yenilen yiyecekler var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4124. </a>
  4125. <div class="elementor-post__text">
  4126. <h3 class="elementor-post__title">
  4127. <a href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" >
  4128. Kahvaltı Kilo Kaybına Yardımcı Olabilir mi? </a>
  4129. </h3>
  4130. <div class="elementor-post__meta-data">
  4131. <span class="elementor-post-date">
  4132. 13/06/2023 </span>
  4133. </div>
  4134. </div>
  4135. </article>
  4136. <article class="elementor-post elementor-grid-item post-20874 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  4137. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" tabindex="-1" >
  4138. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg" class="attachment-full size-full wp-image-20887" alt="Depresyonda olan kadın elinde tatlı yiyor. Kanepe üzerinde tatlılar var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4139. </a>
  4140. <div class="elementor-post__text">
  4141. <h3 class="elementor-post__title">
  4142. <a href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" >
  4143. Bariatrik Cerrahi ve Duygusal Yeme </a>
  4144. </h3>
  4145. <div class="elementor-post__meta-data">
  4146. <span class="elementor-post-date">
  4147. 26/05/2023 </span>
  4148. </div>
  4149. </div>
  4150. </article>
  4151. <article class="elementor-post elementor-grid-item post-20673 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  4152. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/glisemik-indeks/" tabindex="-1" >
  4153. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="539" src="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg" class="attachment-full size-full wp-image-20674" alt="Karbonhidrat içeren gıdalar. Et, ekmek, sebzeler masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri-300x231.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4154. </a>
  4155. <div class="elementor-post__text">
  4156. <h3 class="elementor-post__title">
  4157. <a href="https://mehtaperturk.com/glisemik-indeks/" >
  4158. Glisemik İndeks ve Glisemik Yük </a>
  4159. </h3>
  4160. <div class="elementor-post__meta-data">
  4161. <span class="elementor-post-date">
  4162. 14/05/2023 </span>
  4163. </div>
  4164. </div>
  4165. </article>
  4166. <article class="elementor-post elementor-grid-item post-20453 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  4167. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ketojenik-diyet-nedir/" tabindex="-1" >
  4168. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="294" src="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg" class="attachment-full size-full wp-image-20454" alt="ketojenik diyette kullanılan besinlerin resmi. Et avokado badem masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri-300x221.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  4169. </a>
  4170. <div class="elementor-post__text">
  4171. <h3 class="elementor-post__title">
  4172. <a href="https://mehtaperturk.com/ketojenik-diyet-nedir/" >
  4173. Ketojenik Diyet Nedir? </a>
  4174. </h3>
  4175. <div class="elementor-post__meta-data">
  4176. <span class="elementor-post-date">
  4177. 27/04/2023 </span>
  4178. </div>
  4179. </div>
  4180. </article>
  4181. <article class="elementor-post elementor-grid-item post-20349 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  4182. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" tabindex="-1" >
  4183. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg" class="attachment-full size-full wp-image-20350" alt="Vitamin takviyesi için kullanılan haftalık ilaç kutusu" srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde-300x225.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  4184. </a>
  4185. <div class="elementor-post__text">
  4186. <h3 class="elementor-post__title">
  4187. <a href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" >
  4188. Vitamin Ve Mineral Takviyesi Ve Kilo Kontrolü </a>
  4189. </h3>
  4190. <div class="elementor-post__meta-data">
  4191. <span class="elementor-post-date">
  4192. 14/04/2023 </span>
  4193. </div>
  4194. </div>
  4195. </article>
  4196. </div>
  4198. </div>
  4199. </div>
  4200. </div>
  4201. </div>
  4202. </div>
  4203. <div class="elementor-element elementor-element-d1bf64f e-flex e-con-boxed e-con e-parent" data-id="d1bf64f" data-element_type="container">
  4204. <div class="e-con-inner">
  4205. <div class="elementor-element elementor-element-b08792c elementor-widget elementor-widget-heading" data-id="b08792c" data-element_type="widget" data-widget_type="heading.default">
  4206. <div class="elementor-widget-container">
  4207. <h2 class="elementor-heading-title elementor-size-default">Benzer Makaleler</h2> </div>
  4208. </div>
  4209. <div class="elementor-element elementor-element-e7ce530 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="e7ce530" data-element_type="widget" data-settings="{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.cards">
  4210. <div class="elementor-widget-container">
  4211. <div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid">
  4212. <article class="elementor-post elementor-grid-item post-19963 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  4213. <div class="elementor-post__card">
  4214. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/infertilite-ve-obezite-iliskisi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2023/03/pregnancy-test-picture-300x200.jpg" class="attachment-medium size-medium wp-image-19964" alt="Kadın hamilelik testini elinde tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/03/pregnancy-test-picture-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2023/03/pregnancy-test-picture-1024x682.jpg 1024w, https://mehtaperturk.com/wp-content/uploads/2023/03/pregnancy-test-picture-768x512.jpg 768w, https://mehtaperturk.com/wp-content/uploads/2023/03/pregnancy-test-picture.jpg 1289w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  4215. <div class="elementor-post__badge">GENEL</div>
  4216. <div class="elementor-post__avatar">
  4217. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  4218. <div class="elementor-post__text">
  4219. <h3 class="elementor-post__title">
  4220. <a href="https://mehtaperturk.com/infertilite-ve-obezite-iliskisi/" >
  4221. İnfertilite ve Obezite İlişkisi </a>
  4222. </h3>
  4223. <div class="elementor-post__read-more-wrapper">
  4225. <a class="elementor-post__read-more" href="https://mehtaperturk.com/infertilite-ve-obezite-iliskisi/" aria-label="Read more about İnfertilite ve Obezite İlişkisi" tabindex="-1" >
  4226. Deyatlı Bilgi » </a>
  4227.  
  4228. </div>
  4229. </div>
  4230. <div class="elementor-post__meta-data">
  4231. <span class="elementor-post-date">
  4232. 14/03/2023 </span>
  4233. </div>
  4234. </div>
  4235. </article>
  4236. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  4237. <div class="elementor-post__card">
  4238. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg" class="attachment-medium size-medium wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  4239. <div class="elementor-post__badge">GENEL</div>
  4240. <div class="elementor-post__avatar">
  4241. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  4242. <div class="elementor-post__text">
  4243. <h3 class="elementor-post__title">
  4244. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  4245. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  4246. </h3>
  4247. <div class="elementor-post__read-more-wrapper">
  4249. <a class="elementor-post__read-more" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" aria-label="Read more about İrritabl Bağırsak Sendromu ve Fodmap Diyeti" tabindex="-1" >
  4250. Deyatlı Bilgi » </a>
  4251.  
  4252. </div>
  4253. </div>
  4254. <div class="elementor-post__meta-data">
  4255. <span class="elementor-post-date">
  4256. 18/09/2023 </span>
  4257. </div>
  4258. </div>
  4259. </article>
  4260. <article class="elementor-post elementor-grid-item post-19345 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  4261. <div class="elementor-post__card">
  4262. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/fiziksel-aktivite-ve-egzersizin-kilo-vermede-etkisi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2023/01/jogging-man-300x200.jpg" class="attachment-medium size-medium wp-image-19346" alt="Overweight man jogging to loss weight" srcset="https://mehtaperturk.com/wp-content/uploads/2023/01/jogging-man-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2023/01/jogging-man.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  4263. <div class="elementor-post__badge">KİLO VERME</div>
  4264. <div class="elementor-post__avatar">
  4265. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  4266. <div class="elementor-post__text">
  4267. <h3 class="elementor-post__title">
  4268. <a href="https://mehtaperturk.com/fiziksel-aktivite-ve-egzersizin-kilo-vermede-etkisi/" >
  4269. Fiziksel Aktivite Ve Egzersizin Kilo Vermede Etkisi </a>
  4270. </h3>
  4271. <div class="elementor-post__read-more-wrapper">
  4273. <a class="elementor-post__read-more" href="https://mehtaperturk.com/fiziksel-aktivite-ve-egzersizin-kilo-vermede-etkisi/" aria-label="Read more about Fiziksel Aktivite Ve Egzersizin Kilo Vermede Etkisi" tabindex="-1" >
  4274. Deyatlı Bilgi » </a>
  4275.  
  4276. </div>
  4277. </div>
  4278. <div class="elementor-post__meta-data">
  4279. <span class="elementor-post-date">
  4280. 28/01/2023 </span>
  4281. </div>
  4282. </div>
  4283. </article>
  4284. </div>
  4286. </div>
  4287. </div>
  4288. <div class="elementor-element elementor-element-bcd011d elementor-widget elementor-widget-heading" data-id="bcd011d" data-element_type="widget" data-widget_type="heading.default">
  4289. <div class="elementor-widget-container">
  4290. <h2 class="elementor-heading-title elementor-size-default">Sayfalar</h2> </div>
  4291. </div>
  4292. <div class="elementor-element elementor-element-a2f05df elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="a2f05df" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
  4293. <div class="elementor-widget-container">
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  4296. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu/" tabindex="-1" >
  4297. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="600" src="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg" class="attachment-medium_large size-medium_large wp-image-24498" alt="Yutulabilir ve endoskopik mide balonunun nasıl uygulandığını gösteren çizim. İnsan gölgesi ve mide içinde balon çizilmiş." srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR-300x257.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4298. </a>
  4299. <div class="elementor-post__text">
  4300. <h3 class="elementor-post__title">
  4301. <a href="https://mehtaperturk.com/mide-balonu/" >
  4302. Mide Balonu </a>
  4303. </h3>
  4305. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu/" aria-label="Read more about Mide Balonu" tabindex="-1" >
  4306. Detaylı Bilgi » </a>
  4307.  
  4308. </div>
  4309. </article>
  4310. <article class="elementor-post elementor-grid-item post-1651 page type-page status-publish has-post-thumbnail hentry">
  4311. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" tabindex="-1" >
  4312. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="457" src="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp" class="attachment-medium_large size-medium_large wp-image-21386" alt="Elipse balon nasıl takılır şema ile anlatım resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg-300x196.webp 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4313. </a>
  4314. <div class="elementor-post__text">
  4315. <h3 class="elementor-post__title">
  4316. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" >
  4317. Allurion Yutulabilir Mide Balonu </a>
  4318. </h3>
  4320. <a class="elementor-post__read-more" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" aria-label="Read more about Allurion Yutulabilir Mide Balonu" tabindex="-1" >
  4321. Detaylı Bilgi » </a>
  4322.  
  4323. </div>
  4324. </article>
  4325. <article class="elementor-post elementor-grid-item post-1648 page type-page status-publish has-post-thumbnail hentry">
  4326. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" tabindex="-1" >
  4327. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="402" src="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg" class="attachment-medium_large size-medium_large wp-image-12506" alt="Tüp Mide Ameliyatının nasıl yapıldığı ile ilgili çizim resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1-300x201.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  4328. </a>
  4329. <div class="elementor-post__text">
  4330. <h3 class="elementor-post__title">
  4331. <a href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" >
  4332. Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı) </a>
  4333. </h3>
  4335. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" aria-label="Read more about Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı)" tabindex="-1" >
  4336. Detaylı Bilgi » </a>
  4337.  
  4338. </div>
  4339. </article>
  4340. </div>
  4342. </div>
  4343. </div>
  4344. </div>
  4345. </div>
  4346. </div><p>The post <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/">Öğün Sıklığı ile Obezite Arasındaki İlişki</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></content:encoded>
  4350. </item>
  4351. <item>
  4352. <title>Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar</title>
  4353. <link>https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/</link>
  4355. <dc:creator><![CDATA[ozgur]]></dc:creator>
  4356. <pubDate>Thu, 26 Oct 2023 18:17:32 +0000</pubDate>
  4357. <category><![CDATA[MİDE BALONU]]></category>
  4358. <guid isPermaLink="false">https://mehtaperturk.com/?p=27382</guid>
  4359.  
  4360. <description><![CDATA[<p>Allurion Mide Balonu uzun yıllardır geliştirilen, uygulanmasında anestezi, ameliyat ve endoskopi gerektirmeyen dünyanın ilk ve tek yutulabilir mide balonudur. Geliştirme çalışmalarına yenilikçi ve en iyisi</p>
  4361. <p>The post <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/">Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></description>
  4362. <content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="27382" class="elementor elementor-27382" data-elementor-post-type="post">
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  4367. <div class="elementor-widget-container">
  4368. <h1 class="elementor-heading-title elementor-size-default">Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar</h1> </div>
  4369. </div>
  4370. </div>
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  4374. <img loading="lazy" decoding="async" width="768" height="831" src="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg" class="attachment-medium_large size-medium_large wp-image-27383" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg 768w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg 277w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg 904w" sizes="(max-width: 768px) 100vw, 768px" /> </div>
  4375. </div>
  4376. </div>
  4377. </div>
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  4379. <div class="elementor-element elementor-element-2413854 e-flex e-con-boxed e-con e-parent" data-id="2413854" data-element_type="container">
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  4381. <div class="elementor-element elementor-element-2961c57 e-con-full e-flex e-con e-child" data-id="2961c57" data-element_type="container">
  4382. <div class="elementor-element elementor-element-59d23ed elementor-widget elementor-widget-text-editor" data-id="59d23ed" data-element_type="widget" data-widget_type="text-editor.default">
  4383. <div class="elementor-widget-container">
  4384. <p><a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/">Allurion Mide Balonu</a> uzun yıllardır geliştirilen, uygulanmasında anestezi, ameliyat ve endoskopi gerektirmeyen dünyanın ilk ve tek yutulabilir mide balonudur. Geliştirme çalışmalarına yenilikçi ve en iyisi olma yolunda devam eden Allurion bugüne kadar dünyada 120.000 üzerinde bir uygulamaya ulaşmıştır. </p><p>Allurion yutulabilir mide balonu ve <a href="https://mehtaperturk.com/allurion-zayiflama-programi-nedir/">Allurion Programı</a> üzerinde dünya üzerinde bugüne kadar yapılan ve tıp literatüründeki bütün çalışmaları ve sonuçlarını sizin için derledik. </p><p>Halen kliniğimizde dahil olmak üzere geliştirmeye katkı sunacak çalışmalar devam etmektedir. Bu makalede yayımlanmış ve sonuçlanmış klinik çalışmalarına yer verilmiştir.</p><p>Bu çalışmaların takibi ile yenilikçi Allurion mide balonunun kullanımı ile ilgili birçok soruya da cevap bulabilmekteyiz.</p><p>Çalışmalar çeşitli gruplara ayrılarak sınıflandırılmıştır.</p> </div>
  4385. </div>
  4386. <div class="elementor-element elementor-element-c8683d7 elementor-widget elementor-widget-heading" data-id="c8683d7" data-element_type="widget" data-widget_type="heading.default">
  4387. <div class="elementor-widget-container">
  4388. <h2 class="elementor-heading-title elementor-size-default">ALLURION MİDE BALONU İLE İLGİLİ AKADEMİK ÇALIŞMALAR</h2> </div>
  4389. </div>
  4390. <div class="elementor-element elementor-element-7b6225b elementor-widget elementor-widget-text-editor" data-id="7b6225b" data-element_type="widget" data-widget_type="text-editor.default">
  4391. <div class="elementor-widget-container">
  4392. <p><strong>Kısaltmalar:</strong></p><p><strong>WL:</strong> Weight Lost &#8211; Kilo Kaybı</p><p><strong>TBWL:</strong> Total Body Weight Lost &#8211; Toplam Kilo Kaybı Oranı</p><p><strong>AE:</strong> Adverse Effects &#8211; Yan Etkiler</p><p><strong>SAE:</strong> Severe Adverse Effects &#8211; Ciddi Yan Etkiler</p><p><strong>BMI:</strong> Body Mass Index &#8211; Vücut Kitle İndeksi</p><p><strong>ILI:</strong> Intensive Lifestyle Intervention Program &#8211; Yoğun Yaşam Tarzı Değişikliği Programı</p><p><strong>Örnekleme Boyutu (N):</strong> Çalışma Yapılan Hasta Sayısı</p><p><strong>IGB:</strong> Intragastric Balon &#8211; <span style="text-decoration: underline;"><strong><a href="https://mehtaperturk.com/mide-balonu/">Mide Balonu</a></strong></span></p><p><strong>AGBS: </strong>Allurion Gastric Balloon System</p><p><strong>WC:</strong> Waist Circumference &#8211; Bel Çevresi</p><p><strong>PIGB: </strong>Procedureless Intragastric Balloon &#8211; Allurion Yutulabilir Mide Balonu</p> </div>
  4393. </div>
  4394. <div class="elementor-element elementor-element-5481d28 elementor-widget elementor-widget-heading" data-id="5481d28" data-element_type="widget" data-widget_type="heading.default">
  4395. <div class="elementor-widget-container">
  4396. <h3 class="elementor-heading-title elementor-size-default">Güvenlik ve Etkinliği Gösteren Çok Merkezli Çalışmalar</h3> </div>
  4397. </div>
  4398. <div class="elementor-element elementor-element-f0025bb elementor-widget elementor-widget-text-editor" data-id="f0025bb" data-element_type="widget" data-widget_type="text-editor.default">
  4399. <div class="elementor-widget-container">
  4400. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ienca R, Oyola C, Jarallah M, ve diğerleri</p><p>Yutulabilir Mide Balonu Programı: 3.716 hastada küresel deneyim.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>3716</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Çok merkezli</p><p>3 kıta</p><p>9 ülke</p><p>26 merkez</p><p>4 aylık takip</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%70,5 kadın</p><p>%29,5&#8217;i erkek</p><p>Ortalama yaş: 41,2</p><p>Ortalama kilo: 95 kg</p><p>Ortalama BMI: 34,1 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>Ortalama WL: 13,5 kg</p><p>Ortalama TBWL: %14,1</p><p>Tüm metabolik parametrelerde önemli iyileşme</p><p>AE oranı %2,74</p><p>SAE oranı %0,17</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Allurion Mide Balonu Programının en büyük çalışması, %14,1&#8217;lik bir TBWL&#8217;yi, önemli ölçüde iyileşen metabolik parametreleri ve çeşitli küresel popülasyonlarda tutarlı güvenliği doğrulamaktadır. Benzersiz Sanal Takip Paketi, güvenliği ve etkinliği optimize etmek için yakın takibi kolaylaştırır.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><span style="text-decoration: underline;"><strong><a href="https://onlinelibrary.wiley.com/doi/full/10.1002/oby.23625"> Obesity week 2022 / Oral-015</a></strong></span></p></td></tr></tbody></table> </div>
  4401. </div>
  4402. <div class="elementor-element elementor-element-0768034 elementor-widget elementor-widget-text-editor" data-id="0768034" data-element_type="widget" data-widget_type="text-editor.default">
  4403. <div class="elementor-widget-container">
  4404. <table><tbody><tr><td colspan="2" width="604"><h4>2.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Genco A, Giardiello C, Lucchese M, ve diğerleri.</p><p>Yeni Prosedürsüz <a href="https://mehtaperturk.com/mide-balonu/">Mide Balonunun</a> (Allurion ®) Metabolik Sendrom ve Pre-Diyabet Üzerine Etkileri: İtalyan Grubunun Fazla Kilolu ve Obeziteli 324 Hasta Üzerindeki Deneyimi.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>324</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Çok merkezli</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%59 kadın</p><p>%41&#8217;i erkek</p><p>Ortalama yaş: 45</p><p>Ortalama ağırlık: 104 kg</p><p>Ortalama BMI: 36,8 kg/m²</p><p>Ortalama BMI: 34,1 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>Ortalama WL: 14,3 kg</p><p>Ortalama TBWL: %13,75</p><p>Glikoz metabolizması üzerinde olumlu etki</p><p>SAE yok</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Allurion, kilo kaybı sağlamada güvenli ve etkilidir ve metabolik sendrom ve diyabet öncesi dahil olmak üzere obezite ile ilişkili metabolik hastalıklarda önemli bir azalmaya neden olur.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><span style="text-decoration: underline;"><strong><a href="https://www.soard.org/article/S1550-7289(18)30693-2/pdf">SOARD, 2018, 14, S56-S66</a></strong></span></p></td></tr></tbody></table> </div>
  4405. </div>
  4406. <div class="elementor-element elementor-element-4cdd537 elementor-widget elementor-widget-text-editor" data-id="4cdd537" data-element_type="widget" data-widget_type="text-editor.default">
  4407. <div class="elementor-widget-container">
  4408. <table><tbody><tr><td colspan="2" width="604"><h4>3.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ienca R, Rosa M, Selvaggio C, ve diğerleri.</p><p>Mide Balonlarının Erişim Alanını Genişletmek; Allurion Balon&#8217;un çekirdek olmayan kullanıcı grubundaki ilk çok merkezli sonuçları.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>64</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Çok merkezli</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%61 kadın</p><p>%39 erkek</p><p>Ortalama yaş : 45,1 ± 10,7</p><p>Ortalama BMI: 35 ± 4,6 kg/m²</p><p>Ortalama ağırlık: 101,4 ± 19,6 kg</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>Ortalama TBWL : 16± %6</p><p>BMI&#8217;deki değişim : 5,7 ± 2,6 kg/m²</p><p>TG ve LDL önemli ölçüde azaldı</p><p>Intolerans nedeniyle 1 balonun çıkarılması</p><p>SAE yok</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Bu veriler, klinisyenler tarafından uygulanan Allurion Balonunun yalnızca güvenli olmakla kalmayıp aynı zamanda ortalamanın üzerinde etkinlik sonuçları üretebildiğini göstermektedir. IGB yönetiminin diğer uzmanları da kapsayacak şekilde genişletilmesi, daha fazla sayıda hastaya erişim olanağı sağlar.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><span style="text-decoration: underline;"><strong><a href="https://www.soard.org/article/S1550-7289(18)30793-7/fulltext">SOARD, 2018, 14, S99-S196</a></strong></span></p></td></tr></tbody></table> </div>
  4409. </div>
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  4411. <div class="elementor-widget-container">
  4412. <h3 class="elementor-heading-title elementor-size-default">Allurion Programı ve Yalnızca Yaşam Tarzı Değişikliği Karşılaştırma Çalışmaları</h3> </div>
  4413. </div>
  4414. <div class="elementor-element elementor-element-7b122f1 elementor-widget elementor-widget-text-editor" data-id="7b122f1" data-element_type="widget" data-widget_type="text-editor.default">
  4415. <div class="elementor-widget-container">
  4416. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Raftopoulos Y, Tsechpenakis A, Davidson ME, Chapin K, Reardon C, McMillian U</p><p>Yutulabilir Mide Balonu, Kilo Kaybına Yönelik Yoğun Yaşam Tarzı Programını (ILI) Önemli Ölçüde Geliştirir: Balon Yerleştirmesinden Sonra 1 Yıla Kadar Nihai Kısa ve Uzun Vadeli Sonuçlar.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>553</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Her iki grup için de ILI, müfredata dayalı yapılandırılmış bir beslenme, egzersiz ve davranış değiştirme programını içeriyordu.</p><p>WL sonuçları her ay kaydedilir.</p><p>1 yıllık takip</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>Ortalama BMI (Allurion): 36,2 ± 5,2 kg/m²</p><p>Ortalama BMI (ILI): 36,8 ± 5 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p><strong>4 ayda TBWL: Allurion grubu: %14,9</strong></p><p>ILI grubu: %6,3</p><p><strong>12. ayda TBWL: Allurion grubu: %16,9</strong></p><p>ILI grubu: %7,9</p><p>Allurion hastalarının yüzdesi şu sonuçlara ulaştı:</p><p>%5 TBWL (%98,1&#8217;e karşılık %29,7),</p><p>%10 TBWL (%83,4&#8217;e karşı %8,2)</p><p>%20 TBWL (%18,3 ve %0,05)</p><p>16 haftanın tümü anlamlı derecede daha uzundu (p&lt;.0001). Allurion hastalarının %94,7&#8217;si, %71&#8217;i ve %39,5&#8217;i 52 haftada %5, %10 ve %20 TBWL&#8217;yi korudu.</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Allurion Balon, 1 yıllık yoğun yaşam tarzı programına (ILI) eklendiğinde kilo kaybına bağımsız ve son derece önemli bir katkı sağlamaya devam ediyor. Ayrıca Allurion balonun geçişinden sonra bile, yerleştirmeden 1 yıl sonra elde edilen kilo kaybının %93&#8217;ü korundu.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong><a href="https://epostersonline.com/asmbs2021/node/212">ASBS 2021</a></strong></span></td></tr></tbody></table> </div>
  4417. </div>
  4418. <div class="elementor-element elementor-element-f7b2ac6 elementor-widget elementor-widget-heading" data-id="f7b2ac6" data-element_type="widget" data-widget_type="heading.default">
  4419. <div class="elementor-widget-container">
  4420. <h3 class="elementor-heading-title elementor-size-default">Uzun Süreli Kilo Kaybının Korunması Üzerine Çalışmalar</h3> </div>
  4421. </div>
  4422. <div class="elementor-element elementor-element-c93a728 elementor-widget elementor-widget-text-editor" data-id="c93a728" data-element_type="widget" data-widget_type="text-editor.default">
  4423. <div class="elementor-widget-container">
  4424. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ienca R, Giardiello C, Schiano Di Cola R, ve diğerleri.</p><p>Uzun Süreli Kilo Kaybı için Allurion Programının Değişimi: Online İzlemeden Online Bakım Paketine</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>522</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Çok merkezli</p><p>9 uluslararası obezite merkezi</p><p>Balon geçişinden sonra hastalar 1 yıl takip edildi</p><p>+Online Bakım Paket</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%64 kadın</p><p>%36 erkek</p><p>Ortalama ağırlık: 101,9 kg</p><p>Ortalama BMI 35,9 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p><strong>4 ayda:</strong></p><p>Ortalama WL: 14,4 kg</p><p>Ortalama TBWL: %13,9</p><p><strong>Balon çıkışından 1 yıl sonra:</strong></p><p>Ortalama WL: 14,2 kg</p><p><strong>Ortalama TBWL: %13,4</strong></p><p>%TBWL&#8217;nin %96 korunması</p><p>AE %1,6</p><p><span style="font-family: inherit; font-size: inherit;">SAE </span>%0,2 </p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Allurion Balon, 1 yıllık yoğun yaşam tarzı programına (ILI) eklendiğinde kilo kaybına bağımsız ve son derece önemli bir katkı sağlamaya devam ediyor. Ayrıca Allurion balonun geçişinden sonra bile, yerleştirmeden 1 yıl sonra elde edilen kilo kaybının %93&#8217;ü korundu.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong><a href="https://www.karger.com/Article/Abstract/524649">European Congress on Obesity,</a> <a href="https://www.karger.com/Article/Abstract/524649">May 2022 &#8211; LBP4,16</a></strong></span></td></tr></tbody></table> </div>
  4425. </div>
  4426. <div class="elementor-element elementor-element-1c50764 elementor-widget elementor-widget-text-editor" data-id="1c50764" data-element_type="widget" data-widget_type="text-editor.default">
  4427. <div class="elementor-widget-container">
  4428. <table><tbody><tr><td colspan="2" width="604"><h4>2.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ernesti I, Formiga A, Giardiello C, Genco A, Sukkar S, Zappa M, Rovati M, Rosa M, Watanabe M</p><p>Yeni Prosedürsüz Mide Balonunun Kilo Kaybı ve Metabolik Sendrom Üzerine Etkileri: 1 Yıllık Takipli Çok Merkezli Kayıt Deneyimi.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>324</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Çok merkezli</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%59 kadın</p><p>%41&#8217;i erkek</p><p>Ortalama yaş: 45</p><p>Ortalama ağırlık: 104 kg Ortalama BMI: 36,8 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p><strong>16 hafta sonra:</strong></p><p>Ortalama WL: 14,3 kg</p><p>TBWL: %13,75</p><p>BMI azalması: 5 kg/m²</p><p><strong>1 yıllık takipte:</strong></p><p><strong>TBWL: %10,1</strong></p><p>BMI düşüşü: 3,7 kg/m²</p><p>Başlangıçta, balon atılımından 4 ay ve 1 yıl sonra metabolik sendromun genel insidansı %43,5, %15,7 ve %17,9 idi.</p><p>%73 sürekli kilo kaybı</p><p>SAE yok</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Prosedürsüz bir intragastrik balon tedavisi olan Allurion&#8217;un, balon atılımından bir yıl sonra hala %10,1&#8217;de tutulan (%73 kalıcı kilo kaybı) 4 ayda %13,75&#8217;lik TBWL&#8217;yi indüklemede güvenli ve etkili olduğu görülmektedir. Ayrıca obeziteye bağlı metabolik sendromda da anlamlı bir azalma görüldü ve bu azalma bir yıl sonra da devam etti.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong><a href="https://2021.asmbsmeeting.com/abstract/effects-of-a-new-procedureless-intragastric-balloon-on-weight-loss-and-metabolic-syndrome-a-multicenter-registry-experience-with-1-year-follow-up/">ASMBS 2021</a></strong></span></td></tr></tbody></table> </div>
  4429. </div>
  4430. <div class="elementor-element elementor-element-3b76bfd elementor-widget elementor-widget-text-editor" data-id="3b76bfd" data-element_type="widget" data-widget_type="text-editor.default">
  4431. <div class="elementor-widget-container">
  4432. <table><tbody><tr><td colspan="2" width="604"><h4>3.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ienca R., Caballero A., Giardiello C., Pagan A., Rosa M., Badiuddin F., Junejia G., Formiga A., Murcia S.</p><p>Allurion Mide Balonu Sisteminin (AGBS) Uzun Dönem Etkinliği: Uluslararası Çok Merkezli Bir Çalışma</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>509</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>1 yıllık takip</p><p>9 uluslararası obezite merkezi</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%63 kadın</p><p>%37 erkek</p><p>Ortalama ağırlık: 102,6 ± 21,3 kg</p><p>Ortalama BMI: 35,9 ± 5,8 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p><strong>4 Ayda:</strong></p><p>Kilo kaybı: 14,4 ± 7,7 kg</p><p><strong>TBWL: 13,9</strong>± %6,4</p><p>BMI kaybı: 5,1± 2,6 g/m² Metabolik parametrelerde iyileşme</p><p>önemli ölçüde</p><p><strong>1 yılda:</strong></p><p>Kilo kaybı: 14,1 ± 11,7 kg</p><p><strong>TBWL: 13.3</strong>± %9,9</p><p>BMI kaybı: 4,9 ± 4,0 kg/m²</p><p>AE&#8217;ler: İntolerans %1,2, gastrik dilatasyon %0,2, gastrit %0,2 ve laparoskopik onarım gerektiren gastrik perforasyon %0,2</p><p>%73 sürekli kilo kaybı</p><p>SAE yok</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>AGBS mükemmel kısa ve uzun vadeli kilo kaybı sonuçları gösterdi. Tedavi sırasında çok az olumsuz olay meydana geldi. AGBS tedavisi sırasında “<a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/">sanal takip</a>” kilo kaybını arttırdı.</p><p>Balon geçişinin ardından devam eden “<a href="https://mehtaperturk.com/allurion-zayiflama-programi-nedir/">Sanal takip</a>” önemli bir kilo kaybı devamı sağladı. Bu, 4 ayda %13,9 TBWL ve balon geçişinden 1 yıl sonra %13,3 TBWL ile sonuçlandı.</p><p><strong>%TBWL&#8217;nin %95 devamı.</strong></p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong><a href="https://onlinelibrary.wiley.com/doi/10.1002/oby.23057">TOS Obezite Haftası 2020 / Sözlü 068</a></strong></span></td></tr></tbody></table> </div>
  4433. </div>
  4434. <div class="elementor-element elementor-element-67786a8 elementor-widget elementor-widget-heading" data-id="67786a8" data-element_type="widget" data-widget_type="heading.default">
  4435. <div class="elementor-widget-container">
  4436. <h3 class="elementor-heading-title elementor-size-default">Çoklu Allurion Balon Uygulaması Üzerinde Çalışmalar</h3> </div>
  4437. </div>
  4438. <div class="elementor-element elementor-element-83f447b elementor-widget elementor-widget-text-editor" data-id="83f447b" data-element_type="widget" data-widget_type="text-editor.default">
  4439. <div class="elementor-widget-container">
  4440. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ienca R., Caballero A., Kolmer S., Juneja G., Murcia S., Al Kuwari M., Quartararo G., Rosa M., Karlson R., Giardiello C.</p><p>Çoklu Sıralı Allurion Balon Tedavisi 1 Yıllık Kilo Verme Sonuçları Ortalama Obezite Cerrahisi Sonuçları.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>42</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>2 sıralı balon</p><p>1 yıllık <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/">takip</a></p><p>9 uluslararası obezite merkezi</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%76 kadın</p><p>%24 erkek</p><p>Ortalama yaş: 42,2 ± 11,2 yıl</p><p><strong>1&#8217;nci balon yerleştirme:</strong></p><p>Ortalama ağırlık: 102,4 ± 19,2 kg</p><p>Ortalama BMI: 36,8 ± 5,4 kg/m²</p><p><strong>2</strong><strong>&#8216;nci</strong><strong> balon yerleştirmede:</strong></p><p>Ortalama ağırlık: 89,1 ± 18,0 kg</p><p>Ortalama BMI: 31,9 ± 4,7 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p><strong>4. ayda (1. balon):</strong></p><p>Ortalama kilo kaybı: 14,7 ± 4,4 kg</p><p>TBWL: %14,4 ± 3,6</p><p>BMI&#8217;deki değişim : 4,9 ± 2 kg/m²</p><p><strong>Sıralı balon ek olarak şöyle sonuçlandı:</strong></p><p>WL: 8,8 ± 5,7 kg</p><p>TBWL: 10.0± %6,5</p><p><strong>Başlangıçtan itibaren:</strong></p><p>Toplam WL: 22,0 ± 9,0 kg</p><p>TBWL: 22,8± %8,8</p><p>BMI düşüşü: 8,1 kg/m²</p><p>Ardışık iki balondan sonra,</p><p>%TBWL ≥%10, ≥%20 ve ≥%30</p><p>hastaların %97,6, %64,7 ve %26,1&#8217;inde elde edildi.</p><p>SAE yok ve bir hastaya apandisit öyküsü nedeniyle planlı endoskopik balon çıkarılması uygulandı.</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>İlk Allurion Balonunun atılmasını takiben sıralı ikinci Allurion Balon tedavisi güvenli ve etkilidir. Bir yıllık yaklaşımlar sonunda ortalama %22,8&#8217;lik TBWL görümüştür. Bu ortalama sonuç olup bir hasta grubunda kilo verme ameliyatında görülen sonuçlar da elde edilmiştir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong><a href="https://onlinelibrary.wiley.com/doi/full/10.1002/oby.23063">TOS Obezite Haftası 2020 / Poster</a> <a href="https://onlinelibrary.wiley.com/doi/full/10.1002/oby.23063">384</a></strong></span></td></tr></tbody></table> </div>
  4441. </div>
  4442. <div class="elementor-element elementor-element-3c414db elementor-widget elementor-widget-heading" data-id="3c414db" data-element_type="widget" data-widget_type="heading.default">
  4443. <div class="elementor-widget-container">
  4444. <h3 class="elementor-heading-title elementor-size-default">Allurion Balonun Diyabet, Ergenler ve Ciddi Obezite Hastaları Üzerine Çalışmaları</h3> </div>
  4445. </div>
  4446. <div class="elementor-element elementor-element-f913248 elementor-widget elementor-widget-text-editor" data-id="f913248" data-element_type="widget" data-widget_type="text-editor.default">
  4447. <div class="elementor-widget-container">
  4448. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ienca R, Rosa M, Pagan Pomar A, Hansoulle J, Caballero A.</p><p>Yeni Yutulabilen Mide Balonunun (AGBS) Tip 2 Diyabet ve Prediyabet Tedavisinde Rolü</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>226</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Çok merkezli</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%60 kadın</p><p>%40 erkek</p><p>78&#8217;i şeker hastası</p><p>148 diyabet öncesi</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>Kilo kaybı 17,7 ± 7,1 kg</p><p>TBWL 16.2± %5,5</p><p>BMIL 6,1 ± 2,4 kg/m²</p><p>Diyabet grubunda HbA1c değerleri azaldı:7,0 ± %0,6 ila %5,5 ± %1,1 (p&lt;.0001)</p><p>Prediyabet grubunda HbA1c değerleri %6,0 ± 0,2&#8217;den %4,9 ± 0,7&#8217;ye düştü (p&lt;.0001)</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>AGBS (Allurion Balon), hem <a href="https://mehtaperturk.com/insulin-direnci-ve-prediyabet/">Tip 2 Diyabet hem de Prediyabet</a> ile aşırı kilolu ve obeziteli hastalar için güvenli ve etkilidir. Sadece 4 aylık tedavide HbA1c&#8217;de oldukça önemli bir azalma sağlandı.</p><p>Diyabetli ve pre diyabetli hastalarda ortalama HbA1c normal değerlere döndü. Daha ileri çalışmalar uzun vadeli sonuçları belirleyecektir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong><a href="https://onlinelibrary.wiley.com/doi/10.1002/oby.23329">TOS Obezite Haftası 2021 / Poster</a> <a href="https://onlinelibrary.wiley.com/doi/10.1002/oby.23329">114</a></strong></span></td></tr></tbody></table> </div>
  4449. </div>
  4450. <div class="elementor-element elementor-element-f5faa66 elementor-widget elementor-widget-text-editor" data-id="f5faa66" data-element_type="widget" data-widget_type="text-editor.default">
  4451. <div class="elementor-widget-container">
  4452. <table><tbody><tr><td colspan="2" width="604"><h4>2.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ienca R., Caballero A., Giardiello C., Schiano di Cola R., Schiavo L., Pagan A., Al Kuwari M., Al Samman Zouaghi S., Turro R., Urritia L., Kayassa A., Al Jarallah M.</p><p>18 Yaşından Küçük Hastalarda Kilo Kaybı İçin Yenilikçi Yutulabilir Mide Balonu: Çok Merkezli Bir Çalışma.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>42</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Çok merkezli</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>Yaş: 13,5-17,5 yıl</p><p>Ortalama ağırlık: 98,8 kg</p><p>Ortalama BMI: 35,4 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>4 ayda:</p><p>TBWL: %13</p><p>Ortalama WL: 12,9 kg</p><p>Ortalama BMI düşüşü: 4,6 kg/m²</p><p>Komplikasyon yok</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Allurion, 18 yaşın altındaki hastalarda <a href="https://mehtaperturk.com/obezite-tedavisi-istanbul/">obezite tedavisinde</a> güvenli ve etkilidir. Yönetilmesi zor olan bu hasta kategorisi için çok yararlı bir tedavi seçeneği olarak düşünülebilir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong><a href="https://epostersonline.com/asmbs2021/node/337">ASBS 2021</a></strong></span></td></tr></tbody></table> </div>
  4453. </div>
  4454. <div class="elementor-element elementor-element-c22ba59 elementor-widget elementor-widget-text-editor" data-id="c22ba59" data-element_type="widget" data-widget_type="text-editor.default">
  4455. <div class="elementor-widget-container">
  4456. <table><tbody><tr><td colspan="2" width="604"><h4>3.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Rajkukmar S ve Raftopoulos Y.</p><p>Prosedürsüz Mide Balonu Deneyimi:</p><p><a href="https://mehtaperturk.com/obezite-nedir/">BMI &lt; 40 ile BMI ≥ 40</a> arasında Karşılaştırmalı Bir Analiz</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>232</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Tek Merkez</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>Ortalama yaş: 42,6 yıl</p><p>%64 Kadın</p><p>Ortalama BMI 37,6 kg/m2</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>BMI ≥ 40 kg/m2   ile BMI &lt; 40 kg/m2</p><p><u>4 ayda:</u></p><p>%TBWL 17,1 ± 5,1&#8217;e karşı 15,4 ±4.9</p><p><u>6 ayda:</u></p><p>%TBWL 20,5± 4,8&#8217;e karşı 17,7±5,3</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Allurion Balon, BMI ≥ 40 kg/m2 olan hastalarda güvenli ve etkilidir ve 6 ayda %20&#8217;nin üzerinde TBWL&#8217;ye ulaşılmıştır.<br />Obezite cerrahisi öncesinde ameliyat öncesi kilo kaybına ulaşmak için bir köprü olarak veya tek başına bir yöntem olarak düşünülebilir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong>ASMBS 20</strong><strong>23</strong></span></td></tr></tbody></table> </div>
  4457. </div>
  4458. <div class="elementor-element elementor-element-9f6d295 elementor-widget elementor-widget-heading" data-id="9f6d295" data-element_type="widget" data-widget_type="heading.default">
  4459. <div class="elementor-widget-container">
  4460. <h3 class="elementor-heading-title elementor-size-default">Allurion Balon Uzaktan Takip Etkisi  Üzerinde Çalışmalar</h3> </div>
  4461. </div>
  4462. <div class="elementor-element elementor-element-c464853 elementor-widget elementor-widget-text-editor" data-id="c464853" data-element_type="widget" data-widget_type="text-editor.default">
  4463. <div class="elementor-widget-container">
  4464. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Raftopoulos Y, A Tsechpenakis</p><p>Yutulabilir Mide Balonu: Sınıfının En İyi Kilo Verme Sonuçlarına Sahip Bir Telesağlık Yaklaşımı. Asenkron veya senkron iletişim yoluyla uzaktan takibin yapıldığı açık, randomize bir deneme</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>140</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Grup A: asenkron takip</p><p>Grup B: senkron takip</p><p>Her iki gruptaki hastalar bizzat görülmedi (yerleştirme hariç</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>Ortalama BMI: 36,7 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p><strong>16 haftada TBWL: %14,9</strong></p><p>%TBWL grup B&#8217;de şu açılardan önemli ölçüde daha iyiydi:</p><p>16 hafta (15,6&#8217;ya karşı 13,5, p=0,004),</p><p>20 hafta (18,5 vs 13,6, p=0,0003, sayı=19&#8217;a karşı 47)</p><p>24 hafta (18,7&#8217;ye karşı 13,5, p=0,0001, n=23 vs 39)</p><p>Hiçbir SAE gözlenmedi.</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p> </p><p>Allurion&#8217;un benzersiz noninvaziv profili ve Bluetooth bağlantılı terazisi ve akıllı telefon uygulaması, fiziksel ziyaretlere gerek kalmadan yalnızca <a href="https://mehtaperturk.com/allurion-zayiflama-programi-nedir/">uzaktan takiple</a> güvenli ve etkili kilo kaybı sağlayabilir.</p><p>Eş zamanlı hasta iletişimi mükemmel bir ortalamaya ulaştı</p><p><strong>24 haftada %18,7 TBWL</strong></p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong><a href="https://epostersonline.com/asmbs2021/node/364">ASBS 2021</a></strong></span></td></tr></tbody></table> </div>
  4465. </div>
  4466. <div class="elementor-element elementor-element-382f32c elementor-widget elementor-widget-heading" data-id="382f32c" data-element_type="widget" data-widget_type="heading.default">
  4467. <div class="elementor-widget-container">
  4468. <h3 class="elementor-heading-title elementor-size-default">Allurion Balon Programı ile Birlikte Uygulanan İlaç Tedavileri Üzerinde Çalışmalar</h3> </div>
  4469. </div>
  4470. <div class="elementor-element elementor-element-f6500c1 elementor-widget elementor-widget-text-editor" data-id="f6500c1" data-element_type="widget" data-widget_type="text-editor.default">
  4471. <div class="elementor-widget-container">
  4472. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ienca, R, Ayuso, L, Shahin, M</p><p>Yutulabilir intragastrik balon programı (Allurion programı) ve GLP1 agonisti obezite için kombine tedavi: uluslararası çok merkezli bir çalışma.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>181</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Allurion balon programı ve Saxenda® kombinasyonuyla tedavi edilen hastaların verileri, 3 uluslararası multidisipliner obezite merkezinden geriye dönük olarak analiz edildi.</p><p>Tedaviye Allurion balonu ile başlandı ve daha sonra Saxenda® eklendi.</p><p>Tüm hastalar en az 6 ay süreyle takip edildi.</p><p>BMI ≥ 27kg/m2 olan toplam 2331 hasta yutulabilir IGB programını aldı. Bunlardan 181&#8217;i (%7,7) bu kombinasyon terapisini aldı</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>145 Kadın</p><p>36 Erkek</p><p>Ortalama başlangıç ​​ağırlığı: 94,8 ± 21 kg</p><p>Ortalama başlangıç ​​BMI: 33,7±6,2 kg/m2</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>4 aylık balon tedavisinden sonra WL, %TBWL, %EWL</p><p>ve BMIL sırasıyla 13,1 ± 7 kg, 13,9 ±%7,7, %74,3 ± %57,1 ve 4,5</p><p>±1,4 kg/m2</p><p>Balon yerleştirildikten sonra 4-16. haftalar arasında Saxenda® tedavisi eklendi. Ortalama süre ilaç tedavisi 4,1±2,2 ay. Kombine tedavinin toplam süresi: 7,76 ± 2,1 ay.</p><p>Saxenda® eklemenin ana nedenleri:</p><p>Tatmin edici olmayan kilo kaybı %52,6,</p><p>Balon kaynaklı tokluğun azalması %29,</p><p>Başarılı hastalarda kilo kaybını daha da artırmak için %16.</p><p>Saxenda® ile tedavi sonunda WL, %TBWL, %EWL ve BMIL sırasıyla : </p><p>18,1 ± 12,1 kilo, 18,7± %12, 99,4± %84,9 ve 6,4 ± 5,9 kg/m2.</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p><a href="https://mehtaperturk.com/allurion-zayiflama-programi-nedir/">Allurion balon programı</a> aşırı kilolu ve obezitesi olan hastalarda mükemmel kilo kaybı sağlar.</p><p>Programa uyumun yetersiz olması durumunda ve tedavi sonuçlarını daha da artırmayı hedefleyen hastalar için, GLP1 agonisti Saxenda® ile kombinasyon sonuçların iyileştirilmesinde güvenli ve etkilidir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><u>EKO 2023</u></td></tr></tbody></table> </div>
  4473. </div>
  4474. <div class="elementor-element elementor-element-82e15a9 elementor-widget elementor-widget-heading" data-id="82e15a9" data-element_type="widget" data-widget_type="heading.default">
  4475. <div class="elementor-widget-container">
  4476. <h3 class="elementor-heading-title elementor-size-default">Meta-Analizler Ve Kayıt Çalışmaları</h3> </div>
  4477. </div>
  4478. <div class="elementor-element elementor-element-4643bc6 elementor-widget elementor-widget-text-editor" data-id="4643bc6" data-element_type="widget" data-widget_type="text-editor.default">
  4479. <div class="elementor-widget-container">
  4480. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ramai, D., Singh, J., Mohan, BP, Madedor, O., Brooks, OW, Barakat, M., Ofosu, A., Khan, SR, Chandan, S., Dhindsa, B., Dhaliwal, A ., Facciorusso, A., McDonough, S. ve Adler, DG (2021).</p><p>Elipse İntragastrik Balonun Obezite ve Metabolik Profil Üzerindeki Etkisi: Sistematik Bir İnceleme ve Meta-Analiz. Klinik gastroenteroloji Dergisi, 55(10), 836–841.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>2152</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p><strong>Meta-analiz </strong><strong>7 çalışma:</strong></p><p>Raftopoulos 2017</p><p>Alsabah 2018</p><p>Machytka 2017</p><p>Cemal 2019</p><p>Al-Subaie 2017</p><p>Genco 2018</p><p>Ienca 2020</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>Temel BMI: 32,1 ila 38,6 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>Ortalama TBWL %12</p><p>Erken deflasyon oranı %1,8</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Bu meta-analiz, Allurion mide balonunun minimum yan etki profiliyle kilo kaybı ve obezite için güvenli, etkili ve tolere edilebilir bir cihaz olduğunu göstermektedir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong><a href="https://doi.org/10.1007/s11695-020-04522-3">https://doi.org/10.1007/s11695-</a> <a href="https://doi.org/10.1007/s11695-020-04522-3">020-04522-3</a></strong></span></td></tr></tbody></table> </div>
  4481. </div>
  4482. <div class="elementor-element elementor-element-31548fe elementor-widget elementor-widget-text-editor" data-id="31548fe" data-element_type="widget" data-widget_type="text-editor.default">
  4483. <div class="elementor-widget-container">
  4484. <table><tbody><tr><td colspan="2" width="604"><h4>2.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Vantanasiri, K., Matar, R., Beran, A. ve Jaruvongvanich, V. (2020).</p><p>Kilo Kaybı İçin Prosedürsüz Mide Balonunun Etkinliği ve Güvenliği: Sistematik Bir İnceleme ve Meta-Analiz. Obezite cerrahisi, 30(9), 3341–3346.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>2013</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p><strong>Meta-analiz </strong><strong>6 çalışma:</strong></p><p>Ienca 2019</p><p>Raftopoulos 2019</p><p>Espinet 2019</p><p>Cemal 2019</p><p>Alsabah 2017</p><p>Machytka 2016</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>Başlangıç ​​BMI: 30,6-36,2 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p><strong>TBWL (4M): %12,75</strong></p><p>TBWL (1Y): %10,94</p><p>1 SBO</p><p>1 mide delinmesi Balonun çıkarılmasını gerektiren intolerans: %2,3</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Bu meta-analiz, Allurion intragastrik balonun etkili bir kilo kaybı sunan güvenli bir cihaz olduğunu ve uzun vadeli kilo verme sonuçları için daha fazla çalışmayı garanti ettiğini göstermektedir. Ciddi yan etkiler nadirdir ve erken tedavi oranı düşüktür.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><span style="text-decoration: underline;"><strong><a href="https://doi.org/10.1007/s11695-020-04522-3">https://doi.org/10.1007/s11695-</a> <a href="https://doi.org/10.1007/s11695-020-04522-3">020-04522-3</a></strong></span></td></tr></tbody></table> </div>
  4485. </div>
  4486. <div class="elementor-element elementor-element-55d4004 elementor-widget elementor-widget-text-editor" data-id="55d4004" data-element_type="widget" data-widget_type="text-editor.default">
  4487. <div class="elementor-widget-container">
  4488. <table><tbody><tr><td colspan="2" width="604"><h4>3.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ienca, R., Al Jarallah, M., Caballero, A., Giardiello, C., Rosa, M., Kolmer, S., Sebbag, H., Hansoulle, J., Quartararo, G., Zouaghi, SAS, Juneja, G.,</p><p>Murcia, S., Turro, R., Pagan, A., Badiuddin, F., Dargent, J., Urbain, P., Paveliu, S., di Cola, RS, Selvaggio, C., … Al Kuwari, M (2020).</p><p><strong><a href="https://mehtaperturk.com/allurion-elipse-yutulabilir-mide-balonu-ile-ilgili-1770-hasta-calismasi/">Prosedürsüz Elipse Mide Balonu Programı: Ardışık 1770 Hastada Çok Merkezli Deneyim.</a></strong> Obezite cerrahisi, 30(9), 3354–3362.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>1170</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p><strong>19 merkez</strong></p><p>Fiziksel takip ziyaretleri</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%71 kadın</p><p>%29 erkek</p><p>Ortalama yaş : 38,8 ± 12 yıl</p><p>Ortalama Ağırlık: 94,6 ± 18,9 kg</p><p>Ortalama BMI: 34,4 ± 5,3 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>Ortalama kilo kaybı : 13,5 ± 5,8 kg</p><p><strong>TBWL: 14.2</strong>± %5</p><p>BMI&#8217;deki değişim : 4,9 ± 2 kg/m² Tüm metabolik parametreler</p><p>önemli ölçüde azaldı</p><p>52 (%2,9) intolerans</p><p>11 (%0,6) erken deflasyon</p><p>Kontrendikasyonların keşfedilmesinden sonra 4&#8217;ü (%0,2) endoskopik olarak çıkarıldı.</p><p>3 (%0,17) ince bağırsak tıkanıklığı (Allurion Balonun önceki versiyonu).</p><p>1 (%0,06) mide genişlemesi.</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Allurion Balonu mükemmel bir güvenlik profili sergiledi. Balon ayrıca %14,2 TBWL ile dikkate değer bir etkinlik ve tüm metabolik parametrelerde iyileşme sergiledi.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><span style="text-decoration: underline;"><strong><a href="https://doi.org/10.1007/s11695-020-04539-8">https://doi.org/10.1007/s11695-</a> <a href="https://doi.org/10.1007/s11695-020-04539-8">020-04539-8</a></strong></span></p><p>Bu çalışmanın makalesini <span style="text-decoration: underline;"><strong><a href="https://mehtaperturk.com/blog/">Blog</a> </strong></span>sayfamızda bulabilirsiniz.</p></td></tr></tbody></table> </div>
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  4491. <div class="elementor-widget-container">
  4492. <h3 class="elementor-heading-title elementor-size-default">Dünya' nın dört bir yanından güvenlik ve etkinlik verileri - Latin Amerika, Orta Doğu, Avrupa</h3> </div>
  4493. </div>
  4494. <div class="elementor-element elementor-element-7bda801 elementor-widget elementor-widget-text-editor" data-id="7bda801" data-element_type="widget" data-widget_type="text-editor.default">
  4495. <div class="elementor-widget-container">
  4496. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Palermo, M. ve Davrieux, CF (2023).</p><p>Yutulabilir Mide Balonu: Arjantin&#8217;de İlk Deneyim. Laparoendoskopik ve ileri cerrahi teknikler dergisi. Kısım A, 33(2), 146–149.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>153</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Tek merkezli (Arjantin)</p><p>6 aylık takip</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%78 kadın</p><p>%22&#8217;si erkek Ortalama yaş: 39</p><p>Ortalama BMI: 29,5 kg/m² Kadın</p><p>Ortalama BMI: 34,4 ± 5,3 kg/m² Erkek</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p><strong>4 ayda ortalama TBWL %12</strong></p><p>AE şunları bildirdi: karın ağrısı, bulantı, kusma, baş ağrısı, reflü, kabızlık ve ishal.</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Etkili, güvenli ve iyi tolere edilen</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><span style="text-decoration: underline;"><strong><a href="https://doi.org/10.1089/lap.2022.0340">https://doi.org/10.1089/lap.2022.03</a><a href="https://doi.org/10.1089/lap.2022.0340">40</a></strong></span><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
  4497. </div>
  4498. <div class="elementor-element elementor-element-74f2708 elementor-widget elementor-widget-text-editor" data-id="74f2708" data-element_type="widget" data-widget_type="text-editor.default">
  4499. <div class="elementor-widget-container">
  4500. <table><tbody><tr><td colspan="2" width="604"><h4>2.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Taha, O., Abdelaal, M., Asklany, A., Alaa, M., Belal, S., El Assal, I., Shahin, M., Abubasha, A. ve Elbanhawy, D. (2021).</p><p>96 Fazla Kilolu ve Obez Kişide Yutulabilir İntragastrik Balonun (Elipse<img src="https://s.w.org/images/core/emoji/15.1.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />) Sonuçları</p><p>Obezite cerrahisi, 31(3), 965–969.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>96</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Retrospektif analiz.</p><p>Tek merkezli (Mısır)</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%71 kadın</p><p>%29&#8217;u erkek</p><p>Ortalama yaş: 28,9</p><p>Ortalama ağırlık: 92,7 kg</p><p>Ortalama BMI: 33,6 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p><strong>16 haftada TBWL: %12,1</strong></p><p>Trigliseritler, LDL kolesterol ve HbA1c&#8217;de iyileşmeler (p&lt;0,0001)</p><p>Balonun çıkarılmasını gerektiren hoşgörüsüzlük: %3,1</p><p>Erken balon söndürme (&lt;90 gün): %1,1</p><p>SAE yok</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Yutulabilir mide balonu, tutarlı kilo kaybı ve metabolik sendromla ilgili faktörlerde klinik iyileşme ile güvenli ve başarılı bir şekilde yutulabilir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><span style="text-decoration: underline;"><strong><a href="https://doi.org/10.1007/s11695-020-05086-y">https://doi.org/10.1007/s11695-</a><a href="https://doi.org/10.1007/s11695-020-05086-y">020-05086-y</a></strong></span><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
  4501. </div>
  4502. <div class="elementor-element elementor-element-329f7c7 elementor-widget elementor-widget-text-editor" data-id="329f7c7" data-element_type="widget" data-widget_type="text-editor.default">
  4503. <div class="elementor-widget-container">
  4504. <table><tbody><tr><td colspan="2" width="604"><h4>3.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Jamal, MH, Almutairi, R., Elabd, R., AlSabah, SK, Alqattan, H. ve Altaweel, T. (2019).</p><p>İşlemsiz Mide Balonunun Güvenliği ve Etkinliği: Elipse Mide Balonu Güvenliğinin, Ameliyat Sonrası 1 Yıllık Takip ile Kilo Kaybı Üzerindeki Kısa ve Orta Vadeli Etkilerinin İncelendiği Bir Çalışma. Obezite</p><p>cerrahi, 29(4), 1236–1241.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>106</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Tek merkezli (Kuveyt)</p><p>Boşaltım sonrası 1 yıllık takip</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%77 kadın</p><p>%23&#8217;ü erkek</p><p>Ortalama yaş: 31,3 yıl</p><p>Ortalama ağırlık: 92,2 kg</p><p>Ortalama BMI: 34,3 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>90/106 hasta başarıyla takip edildi (1 yıl)</p><p><strong>TBWL (3M): %10,9</strong></p><p>TBWL (1Y) : %7,9</p><p>BMI (3M) Değişimi: 3,7 kg/m² BMI (1Y) Değişimi: 2,95 kg/m²</p><p>İntolerans nedeniyle 6 çıkarma 1 ince bağırsak tıkanıklığı</p><p>3 erken deflasyon</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Allurion IGB&#8217;ler kilo kaybı için etkili, güvenli ve uygulanabilir, invaziv olmayan bir yöntemdir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><span style="text-decoration: underline;"><strong><a href="https://doi.org/10.1007/s11695-018-03671-w">https://doi.org/10.1007/s11695-</a><a href="https://doi.org/10.1007/s11695-018-03671-w">018-03671-w</a></strong></span><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
  4505. </div>
  4506. <div class="elementor-element elementor-element-7547306 elementor-widget elementor-widget-text-editor" data-id="7547306" data-element_type="widget" data-widget_type="text-editor.default">
  4507. <div class="elementor-widget-container">
  4508. <table><tbody><tr><td colspan="2" width="604"><h4>4.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Alsabah, S., Al Haddad, E., Ekrouf, S., Almulla, A., Al-Subaie, S. ve Al Kendari, M. (2018).</p><p>İşlemsiz mide balonunun güvenliği ve etkinliği. Obezite cerrahisi ve ilgili hastalıklar: Amerikan Obezite Cerrahisi Derneği&#8217;nin resmi dergisi, 14(3), 311–317.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>135</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Çok merkezli (Kuveyt)</p><p>4 aylık takip</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%82 kadın</p><p>%18&#8217;i erkek</p><p>Ortalama yaş: 33,5 yıl</p><p>Ortalama BMI: 33,7 kg/m²</p><p>Ortalama ağırlık: 88,8 kg</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>4 ayda: Ortalama WL: 13kg</p><p>Ortalama BMI kaybı: 4,9 kg/m²</p><p><strong>Ortalama TBWL: %15,1</strong></p><p>1 SBO</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Bu çalışma, bugüne kadar incelenen en büyük popülasyonda Allurion Balonunun güvenliğini ve etkinliğini değerlendirmeyi amaçladı. Ayrıca balonun yutulabildiğini, doldurulabildiğini, görüntülenebildiğini ve atıldığını da gösterebildi. Buna ek olarak, umut verici sonuçlar göstererek kilo kaybına etkili bir şekilde yardımcı oldu.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><span style="text-decoration: underline;"><strong><a href="https://doi.org/10.1016/j.soard.20170,12,001">https://doi.org/10.1007/s11695-018-03671-w</a></strong></span><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
  4509. </div>
  4510. <div class="elementor-element elementor-element-5840663 elementor-widget elementor-widget-text-editor" data-id="5840663" data-element_type="widget" data-widget_type="text-editor.default">
  4511. <div class="elementor-widget-container">
  4512. <table><tbody><tr><td colspan="2" width="604"><h4>5.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Al-Subaie, S., Khalifa, S., Buhaimed, W. ve Al-Rashidi, S. (2017).</p><p>Elipse intragastrik balonun etkinliği ve güvenliğine ilişkin ileriye dönük bir pilot çalışma: Tek merkezli, tek cerrahlı bir deneyim.</p><p>Uluslararası cerrahi dergisi (Londra, İngiltere), 48, 16–22.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>51</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Tek merkezli (Kuveyt)</p><p>4 ay süre</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%92 kadın</p><p>%8 erkek</p><p>Ortalama yaş: 33,6 (18-65) yıl</p><p>Ortalama Ağırlık: 83,9 ± 12,3 kg</p><p>Ortalama BMI: 32,1 (27,3-)</p><p>39,7) kg/m²</p><p>Ortalama WC: 95,3 ± 9,2 cm</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>Toplam kilo kaybı: 8,84 kg</p><p><strong>TBWL: %10,44</strong></p><p>BMI değişimi: 3,42 kg/m² Toplam WC azalması: 8,62 cm</p><p>Hoşgörüsüzlük nedeniyle 5 ihraç 1 erken deflasyon</p><p>SAE yok</p><p>Ortalamanın üzerinde genel memnuniyet</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Bu veriler Allurion&#8217;un kilo vermede güvenli ve etkili olduğunu kanıtlıyor. Bununla birlikte, daha iyi sonuçlar elde etmek için aşılması gereken bazı sınırlamalar gözlemlenmiştir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><strong><span style="text-decoration: underline;"><a href="https://doi.org/10.1016/j.ijsu.2017.10.001">https://doi.org/10.1016/j.ijsu.2017.1</a><a href="https://doi.org/10.1016/j.ijsu.2017.10.001">0,001</a></span></strong><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
  4513. </div>
  4514. <div class="elementor-element elementor-element-8b53694 elementor-widget elementor-widget-text-editor" data-id="8b53694" data-element_type="widget" data-widget_type="text-editor.default">
  4515. <div class="elementor-widget-container">
  4516. <table><tbody><tr><td colspan="2" width="604"><h4>6.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ernesti I, Ienca R, Basciani S, Mariani S, Genco A (2018)</p><p>Yeni Yutulabilir Mide Balonunun (Elipse<img src="https://s.w.org/images/core/emoji/15.1.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />) Kilo Kaybı ve Metabolik Sendrom üzerine Etkisi</p><p>J Obes Nutr Disord: JOND-120</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>42</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Tek merkezli (İtalya)</p><p>Fiziksel takip ziyaretleri</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%69 kadın</p><p>%31 erkek</p><p>Ortalama yaş: 47,2 ± 10,3 yıl</p><p>Ortalama Ağırlık: 110,5 ± 21,9 kg</p><p>Ortalama BMI: 39,2 ± 6,7 kg/m²</p><p>Tuvalet: 123,5 ± 16,9 cm</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>Ortalama kilo kaybı: 12,9 kg</p><p><strong>TBWL: %11,9</strong></p><p>BMI&#8217;daki değişim: 4,5 kg/m² WC: 111 ± 16,2 cm</p><p>Başlıca eşlik eden hastalıklarda önemli azalma: kan basıncı, WC, trigliseritler, kan şekeri ve HOMA-IR indeksi.</p><p>Hiçbir komplikasyon yok</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Bu çalışmanın ana bulgusu, diğer balonlarda olduğu gibi tedaviden sonraki 6 ay yerine 4 ay içinde BMI&#8217;da önemli bir azalma ve Metabolik sendrom remisyon oranıydı.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><span style="text-decoration: underline;"><strong><a href="https://www.gavinpublishers.com/assets/articles_pdf/1516444602article_pdf1142987511.pdf">DOI: 10.29011/JOND-120.100020</a></strong></span><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
  4517. </div>
  4518. <div class="elementor-element elementor-element-1dd05d9 elementor-widget elementor-widget-text-editor" data-id="1dd05d9" data-element_type="widget" data-widget_type="text-editor.default">
  4519. <div class="elementor-widget-container">
  4520. <table><tbody><tr><td colspan="2" width="604"><h4>7.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Genco, A., Ernesti, I., Ienca, R., Casella, G., Mariani, S., Francomano, D., Soricelli, E., Lorenzo, M. ve Monti, M. (2018).</p><p>Endoskopi Gerektirmeyen Yeni Yutulabilir Mide İçi Balonun Güvenliği ve Etkinliği: Erken dönem İtalya Deneyimi. Obezite cerrahisi, 28(2), 405–409.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>38</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Tek merkezli (İtalya)</p><p>Telefon takibi</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%74 kadın</p><p>%26 erkek</p><p>Ortalama yaş: 46,4 ± 10,6 yıl</p><p>Ortalama AĞR: 109,7 ± 21,9 kg</p><p>Ortalama BMI: 38,6 ± 6,7 kg/m²</p><p>Tuvalet: 123,5 ± 16,9 cm</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>Ortalama kilo kaybı: 12,7 kg</p><p><strong>TBWL: %11,6</strong></p><p>BMI&#8217;daki değişim: 4,2 kg/m²</p><p>Başlıca eşlik eden hastalıklarda önemli azalma: kan basıncı, WC, trigliseritler, kan şekeri ve HOMA-IR indeksi.</p><p>Balon geçişi sırasında komplikasyon yaşanmadı. 37 normal dışkı atılımı, 1 endoskopik çıkarma.</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Ardışık 38 hasta üzerinde yapılan bu çalışmanın sonuçları Allurion<img src="https://s.w.org/images/core/emoji/15.1.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Balon&#8217;un güvenli, etkili ve hastalar tarafından çok iyi kabul görmüş olduğunu göstermektedir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><strong><span style="text-decoration: underline;"><a href="https://doi.org/10.1007/s11695-017-2877-1">https://doi.org/10.1007/s11695-</a><a href="https://doi.org/10.1007/s11695-017-2877-1">017-2877-1</a></span></strong><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
  4521. </div>
  4522. <div class="elementor-element elementor-element-1a94031 elementor-widget elementor-widget-text-editor" data-id="1a94031" data-element_type="widget" data-widget_type="text-editor.default">
  4523. <div class="elementor-widget-container">
  4524. <table><tbody><tr><td colspan="2" width="604"><h4>8.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Machytka, E., Gaur, S., Chuttani, R., Bojkova, M., Kupka, T., Buzga, M., Giannakou, A., Ioannis, K., Mathus-Vliegen, E., Levy, S ., &amp; Raftopoulos, I. (2017).</p><p>Elipse, kilo kaybına yönelik ilk prosedürsüz mide balonu: prospektif, gözlemsel, açık kaynaklı, çok merkezli bir çalışma.</p><p>Endoskopi, 49(2),154–160.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>34</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Çok merkezli</p><p>(Çek Cumhuriyeti ve Yunanistan)</p><p>2 haftada bir takip</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%68 kadın</p><p>%32 erkek</p><p>Ortalama yaş: 42 (18-59) yıl</p><p>Ortalama BMI: 34,8 kg/m² (27-40)</p><p>Ortalama ağırlık: 101,9 kg (73-134)</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p><strong>TBWL: %10,0</strong></p><p>BMI Kaybı: 3,9 kg/m² WC (Bel Çevresi) azalması: 8,4 cm</p><p>HbA1c&#8217;de azalma: %0,16 Ortalama LDL azalması: 9,7 mg/dL Ortalama TG azalması: 16,4 mg/dL SBP ve DBP azalması:</p><p>9,6 mmHg ve 5,8 mmHg</p><p>Genel yaşam kalitesi, fiziksel fonksiyon, benlik saygısı, cinsel yaşam, toplumsal sıkıntı ve işle ilgili yaşam kalitesi önemli ölçüde iyileşti.</p><p>SAE yok, tüm AE&#8217;ler bekleniyordu ve normaldi</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Bu sonuçlar, ilk işlemsiz mide balonu olan Allurion Programı ile klinik olarak anlamlı kilo kaybı sağlandığını göstermektedir. Kilo kaybı, endoskopik olarak yerleştirilen balonlarla ilgili yapılan daha önceki çalışmalardakilere  benzerdi. Ayrıca Allurion tedavisi bel çevresinde, çeşitli metabolik parametrelerde ve genel yaşam kalitesinde iyileşmelere yol açtı.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><span style="text-decoration: underline;"><strong><a href="https://doi.org/10.1055/s-0042-119296">https://doi.org/10.1055/s-0042-</a><a href="https://doi.org/10.1055/s-0042-119296">119296</a></strong></span><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
  4525. </div>
  4526. <div class="elementor-element elementor-element-676d92c elementor-widget elementor-widget-text-editor" data-id="676d92c" data-element_type="widget" data-widget_type="text-editor.default">
  4527. <div class="elementor-widget-container">
  4528. <table><tbody><tr><td colspan="2" width="604"><h4>9.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Raftopoulos, I. ve Giannakou, A. (2017).</p><p>Sedasyon, anestezi veya endoskopi gerektirmeyen, kilo vermeye yönelik yutulabilir bir mide balonu olan Elipse Balonu: 12 aylık sonuçları olan bir pilot çalışma.</p><p>Obezite ve ilgili hastalıklara yönelik cerrahi: Amerikan Obezite Cerrahisi Derneği&#8217;nin resmi dergisi, 13(7), 1174–1182.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>12</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Tek merkezli (Atina, Yunanistan)</p><p> 1 yıllık takip</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%58 kadın</p><p>%42&#8217;si erkek</p><p>Ortalama yaş: 41</p><p>Ortalama BMI: 35,9 kg/m²</p><p>Ortalama Ağırlık: 103,5 kg</p><p>Ortalama Bel Çevresi (WC): 117,6 cm</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>4 ay</p><p><strong>Ortalama TBWL: %14,6</strong></p><p>12 ay</p><p>Ortalama TBWL: %5,9</p><p>Yaşam kalitesi atılımda ve 12 ayda önemli ölçüde iyileşti.</p><p>SAE bildirilmedi</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Bu çalışma, Allurion Balonunun 12 aylık etkinliğini ve performans sonuçlarını ortaya koyan ilk çalışmadır.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><strong><a href="https://doi.org/10.1016/j.soard.2017.02.016"><span style="text-decoration: underline;">https://doi.org/10.1055/s-0042-119296</span></a></strong><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
  4529. </div>
  4530. <div class="elementor-element elementor-element-d62a215 elementor-widget elementor-widget-heading" data-id="d62a215" data-element_type="widget" data-widget_type="heading.default">
  4531. <div class="elementor-widget-container">
  4532. <h3 class="elementor-heading-title elementor-size-default">Allurion Balonun Maaliyet Etkinliği</h3> </div>
  4533. </div>
  4534. <div class="elementor-element elementor-element-d05a2ec elementor-widget elementor-widget-text-editor" data-id="d05a2ec" data-element_type="widget" data-widget_type="text-editor.default">
  4535. <div class="elementor-widget-container">
  4536. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Mital, S. ve Nguyen, HV (2021).</p><p>Bariatrik cerrahinin yerine veya tamamlayıcısı olarak prosedürsüz intragastrik balon tedavisinin maliyet etkinliği. PloS bir, 16(7), e0254063.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>Yok</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>İşlemsiz intragastrik balonların (Yutulabilir Balon) (PIGB), gastrik bypass/sleeve gastrektominin, gastrik bypass/sleeve gastrektomiye köprü olarak gastrik balonun ve tedavi uygulanmamasının maliyet etkinliklerinin karşılaştırması.</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>Yok</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>Mide balonunun, obezite cerrahisinden önce köprü olarak kullanılması tek başına obezite cerrahisine göre daha az maliyetli ve daha etkilidir çünkü ameliyat sonrası daha düşük bir BMI elde edilmesine yardımcı olur.</p><p>Altı stratejiden tüp mide ameliyatına köprü olarak PIGB en uygun maliyetli olanıdır.</p><p>PIGB tek başına bariatrik cerrahiye göre maliyet etkin olmasa da, tedavi yapılmaması ile karşılaştırıldığında maliyet etkindir.</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>PIGB, bariatrik cerrahiye köprü olarak kullanıldığında maliyet tasarrufu sağlayabilir ve sağlık sonuçlarını iyileştirebilir ve erişimi olmayan veya ameliyat olmak istemeyen hastalar için bağımsız bir tedavi olarak uygun maliyetlidir.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><strong><a href="https://doi.org/10.1371/journal.pone.0254063"><span style="text-decoration: underline;">https://doi.org/10.1055/s-0042-119296</span></a></strong><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
  4537. </div>
  4538. <div class="elementor-element elementor-element-43ace48 elementor-widget elementor-widget-heading" data-id="43ace48" data-element_type="widget" data-widget_type="heading.default">
  4539. <div class="elementor-widget-container">
  4540. <h3 class="elementor-heading-title elementor-size-default">Allurion Balon Sonrası Semptom Yönetimi</h3> </div>
  4541. </div>
  4542. <div class="elementor-element elementor-element-a78dda6 elementor-widget elementor-widget-text-editor" data-id="a78dda6" data-element_type="widget" data-widget_type="text-editor.default">
  4543. <div class="elementor-widget-container">
  4544. <table><tbody><tr><td colspan="2" width="604"><h4>1.</h4></td></tr><tr><td width="113"><p><strong>ALINTI</strong></p></td><td width="491"><p>Ienca, R., Giardiello, C., Scozzarro, A., di Cola, RS, Di Lorenzo, N., Juneja, G., Lopez, G. ve Badiuddin,</p><p>F.(2019).</p><p>Elipse Balonundan Sonra Bulantı ve Kusmanın İyileştirilmesi: 300 mg Netupitant/0,5 mg Palonosetron Hidroklorürden oluşan Yeni Bir Tek Doz Rejimi. Obezite</p><p>cerrahi, 29(9), 2952–2956.</p></td></tr><tr><td width="113"><p><strong>HASTA SAYISI</strong></p></td><td width="491"><p><strong>30</strong></p></td></tr><tr><td width="113"><p><strong>YÖNTEM</strong></p></td><td width="491"><p>Hastalara yerleştirme sırasında Akynzeo verildi</p></td></tr><tr><td width="113"><p><strong>DEMOGRAFİ</strong></p></td><td width="491"><p>%70 kadın</p><p>%30 erkek</p><p>Ortalama ağırlık: 97,8 kg</p><p>Ortalama BMI 34,7 kg/m²</p></td></tr><tr><td width="113"><p><strong>BULGULAR</strong></p></td><td width="491"><p>4/30&#8217;u (%13) 1, 2 ve 3. günlerde kustuğunu bildirdi;</p><p>9/30&#8217;u (%30) 1., 2. ve 3. günlerde 4&#8217;ten yüksek bulantı bildirdi.</p><p>8/30&#8217;u (%26,6) 1, 2 ve 3. günlerde mide ağrısının skor 4&#8217;ün üzerinde olduğunu bildirdi.</p></td></tr><tr><td width="113"><p><strong>SONUÇLAR</strong></p></td><td width="491"><p>Deneyimlerimize göre, tek haplı netupitant/palonosetron kullanımının uygulanması çok kolay ve kusmayı, mide bulantısını ve mide ağrısını %87, %70 ve %70 oranında azaltmada etkili olduğu ortaya çıktı.</p><p>Sırasıyla hastaların %73,4&#8217;ünde Allurion<img src="https://s.w.org/images/core/emoji/15.1.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> yerleştirme sonrası semptomlar güvenli bir şekilde iyileşti.</p></td></tr><tr><td width="113"><p><strong>REFERANS</strong></p></td><td width="491"><p><strong><a href="https://doi.org/10.1007/s11695-019-03937-x">https://doi.org/10.1007/s11695-</a><a href="https://doi.org/10.1007/s11695-019-03937-x">019-03937-x</a></strong><a href="https://doi.org/10.1007/s11695-020-04539-8"><br /></a></p></td></tr></tbody></table> </div>
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  4642. İçindekiler </h4>
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  4657. <h2 class="elementor-heading-title elementor-size-default">Benzer Makaleler</h2> </div>
  4658. </div>
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  4662. <article class="elementor-post elementor-grid-item post-39452 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
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  4664. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg" class="attachment-medium size-medium wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  4665. <div class="elementor-post__badge">MİDE BALONU</div>
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  4670. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  4671. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  4672. </h3>
  4673. <div class="elementor-post__read-more-wrapper">
  4675. <a class="elementor-post__read-more" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" aria-label="Read more about Allurion Yutulabilir Mide Balonu Yeniden Sizlerle" tabindex="-1" >
  4676. Deyatlı Bilgi » </a>
  4677.  
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  4681. <span class="elementor-post-date">
  4682. 12/02/2025 </span>
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  4684. </div>
  4685. </article>
  4686. <article class="elementor-post elementor-grid-item post-19937 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  4687. <div class="elementor-post__card">
  4688. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-vejetaryen-beslenme/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="199" src="https://mehtaperturk.com/wp-content/uploads/2023/03/vejeteryan-diyet-300x199.jpg" class="attachment-medium size-medium wp-image-19938" alt="Vejetarjen beslenme için örnek besinlerin yer aldığı resim" srcset="https://mehtaperturk.com/wp-content/uploads/2023/03/vejeteryan-diyet-300x199.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2023/03/vejeteryan-diyet.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  4689. <div class="elementor-post__badge">TÜP MİDE AMELİYATI</div>
  4690. <div class="elementor-post__avatar">
  4691. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  4692. <div class="elementor-post__text">
  4693. <h3 class="elementor-post__title">
  4694. <a href="https://mehtaperturk.com/bariatrik-cerrahi-ve-vejetaryen-beslenme/" >
  4695. Bariatrik Cerrahi ve Vejetaryen Beslenme </a>
  4696. </h3>
  4697. <div class="elementor-post__read-more-wrapper">
  4699. <a class="elementor-post__read-more" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-vejetaryen-beslenme/" aria-label="Read more about Bariatrik Cerrahi ve Vejetaryen Beslenme" tabindex="-1" >
  4700. Deyatlı Bilgi » </a>
  4701.  
  4702. </div>
  4703. </div>
  4704. <div class="elementor-post__meta-data">
  4705. <span class="elementor-post-date">
  4706. 01/03/2023 </span>
  4707. </div>
  4708. </div>
  4709. </article>
  4710. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  4711. <div class="elementor-post__card">
  4712. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="225" height="300" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp" class="attachment-medium size-medium wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w" sizes="(max-width: 225px) 100vw, 225px" /></div></a>
  4713. <div class="elementor-post__badge">KİLO VERME</div>
  4714. <div class="elementor-post__avatar">
  4715. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  4716. <div class="elementor-post__text">
  4717. <h3 class="elementor-post__title">
  4718. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  4719. Kilo Vermede Takibin Önemi </a>
  4720. </h3>
  4721. <div class="elementor-post__read-more-wrapper">
  4723. <a class="elementor-post__read-more" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" aria-label="Read more about Kilo Vermede Takibin Önemi" tabindex="-1" >
  4724. Deyatlı Bilgi » </a>
  4725.  
  4726. </div>
  4727. </div>
  4728. <div class="elementor-post__meta-data">
  4729. <span class="elementor-post-date">
  4730. 11/07/2023 </span>
  4731. </div>
  4732. </div>
  4733. </article>
  4734. </div>
  4736. </div>
  4737. </div>
  4738. <div class="elementor-element elementor-element-00b5387 elementor-widget elementor-widget-heading" data-id="00b5387" data-element_type="widget" data-widget_type="heading.default">
  4739. <div class="elementor-widget-container">
  4740. <h2 class="elementor-heading-title elementor-size-default">Sayfalar</h2> </div>
  4741. </div>
  4742. <div class="elementor-element elementor-element-26dc770 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="26dc770" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
  4743. <div class="elementor-widget-container">
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  4745. <article class="elementor-post elementor-grid-item post-1654 page type-page status-publish has-post-thumbnail hentry">
  4746. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu/" tabindex="-1" >
  4747. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="600" src="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg" class="attachment-medium_large size-medium_large wp-image-24498" alt="Yutulabilir ve endoskopik mide balonunun nasıl uygulandığını gösteren çizim. İnsan gölgesi ve mide içinde balon çizilmiş." srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR-300x257.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4748. </a>
  4749. <div class="elementor-post__text">
  4750. <h3 class="elementor-post__title">
  4751. <a href="https://mehtaperturk.com/mide-balonu/" >
  4752. Mide Balonu </a>
  4753. </h3>
  4755. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu/" aria-label="Read more about Mide Balonu" tabindex="-1" >
  4756. Detaylı Bilgi » </a>
  4757.  
  4758. </div>
  4759. </article>
  4760. <article class="elementor-post elementor-grid-item post-1651 page type-page status-publish has-post-thumbnail hentry">
  4761. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" tabindex="-1" >
  4762. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="457" src="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp" class="attachment-medium_large size-medium_large wp-image-21386" alt="Elipse balon nasıl takılır şema ile anlatım resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg-300x196.webp 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4763. </a>
  4764. <div class="elementor-post__text">
  4765. <h3 class="elementor-post__title">
  4766. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" >
  4767. Allurion Yutulabilir Mide Balonu </a>
  4768. </h3>
  4770. <a class="elementor-post__read-more" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" aria-label="Read more about Allurion Yutulabilir Mide Balonu" tabindex="-1" >
  4771. Detaylı Bilgi » </a>
  4772.  
  4773. </div>
  4774. </article>
  4775. <article class="elementor-post elementor-grid-item post-1648 page type-page status-publish has-post-thumbnail hentry">
  4776. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" tabindex="-1" >
  4777. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="402" src="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg" class="attachment-medium_large size-medium_large wp-image-12506" alt="Tüp Mide Ameliyatının nasıl yapıldığı ile ilgili çizim resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1-300x201.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  4778. </a>
  4779. <div class="elementor-post__text">
  4780. <h3 class="elementor-post__title">
  4781. <a href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" >
  4782. Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı) </a>
  4783. </h3>
  4785. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" aria-label="Read more about Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı)" tabindex="-1" >
  4786. Detaylı Bilgi » </a>
  4787.  
  4788. </div>
  4789. </article>
  4790. </div>
  4792. </div>
  4793. </div>
  4794. </div>
  4795. </div>
  4796. </div><p>The post <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/">Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></content:encoded>
  4800. </item>
  4801. <item>
  4802. <title>Gastrit Ve Beslenme</title>
  4803. <link>https://mehtaperturk.com/gastrit-ve-beslenme/</link>
  4805. <dc:creator><![CDATA[ozgur]]></dc:creator>
  4806. <pubDate>Thu, 12 Oct 2023 15:49:56 +0000</pubDate>
  4807. <category><![CDATA[GENEL]]></category>
  4808. <category><![CDATA[KİLO VERME]]></category>
  4809. <guid isPermaLink="false">https://mehtaperturk.com/?p=26594</guid>
  4810.  
  4811. <description><![CDATA[<p>Gastrit ve Beslenme Gastrit, mide duvarını kaplayan mukozanın iltihaplanması durumudur. Bunun sonucu midede PH dengesi bozulmakta ve mide asiditesi artmaktadır. Gastrit akut ve kronik olmak</p>
  4812. <p>The post <a href="https://mehtaperturk.com/gastrit-ve-beslenme/">Gastrit Ve Beslenme</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></description>
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  4819. <h1 class="elementor-heading-title elementor-size-default">Gastrit Ve Beslenme</h1> </div>
  4820. </div>
  4821. </div>
  4822. <div class="elementor-element elementor-element-74853e0 e-con-full e-flex e-con e-child" data-id="74853e0" data-element_type="container">
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  4825. <img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg" class="attachment-medium_large size-medium_large wp-image-26595" alt="Mide ağrısı nedeniyle midesini tutan kırmızı kazaklı kadın resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /> </div>
  4826. </div>
  4827. </div>
  4828. </div>
  4829. </div>
  4830. <div class="elementor-element elementor-element-8bfebbb e-flex e-con-boxed e-con e-parent" data-id="8bfebbb" data-element_type="container">
  4831. <div class="e-con-inner">
  4832. <div class="elementor-element elementor-element-11036a0 e-con-full e-flex e-con e-child" data-id="11036a0" data-element_type="container">
  4833. <div class="elementor-element elementor-element-d8cfd5f elementor-widget elementor-widget-text-editor" data-id="d8cfd5f" data-element_type="widget" data-widget_type="text-editor.default">
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  4835. <h2>Gastrit ve Beslenme</h2><p>Gastrit, mide duvarını kaplayan mukozanın iltihaplanması durumudur. Bunun sonucu midede PH dengesi bozulmakta ve mide asiditesi artmaktadır. Gastrit akut ve kronik olmak üzere ikiye ayrılmaktadır. Aniden ortaya çıkan gastrit akut, uzun süreli seyreden gastrit ise kronik olarak adlandırılmaktadır. Akut gastrit genelde iştahsızlık, bulantı, kusma, mide yanması, sürekli geğirme hali, midede ve sırtta ağrı, kanlı kusma veya dışkıda kan görülmesi ile kendini göstermektedir. Kronik gastrit durumunda ise tam bir belirti olmamakla birlikte mide de şişkinlik ve hazımsızlık gibi hafif semptomlar görülebilmektedir.</p><h3>Gastrit Neden Olur?</h3><ul><li>Aşırı alkol ve sigara kullanımı</li><li>Aşırı çay, kahve tüketimi</li><li>Aşırı yağlı ve baharatlı besinlerin tüketimi</li><li>Bazı ilaçların kullanımı</li><li>Helicobacter pylori</li><li><a href="https://tr.wikipedia.org/wiki/%C3%96zba%C4%9F%C4%B1%C5%9F%C4%B1kl%C4%B1k">Otoimmün hastalık</a> varlığı</li><li>Genetik faktörler</li><li>Stres</li><li>İleri yaş</li></ul><h3> Gastriti Nasıl Önleriz?</h3><p>Öncelikle alkol ve sigara tüketimi sınırlandırılmalı ve stresten uzak durulmalıdır. Eğer hastada helicobacter pylori teşhisi var ise tedavi edilmelidir. Verilen ilaçlar düzenli kullanılmalıdır. Tüm bunlarla birlikte sağlıklı beslenme düzeni yaşam tarzı haline getirilmelidir.</p><h3><strong> </strong>Gastritte Nasıl Beslenmeliyiz?</h3><ul><li>Az az ve sık sık beslenilmelidir. Yemekler yavaş yenmeli ve iyice çiğnenmelidir.</li><li>Kızartılmış, kavrulmuş besinler ve aşırı yağlı besinler tüketilmemelidir.</li><li>Çok sıcak ve çok soğuk besinlerden kaçınılmalıdır.</li><li>Protein ve vitaminlerin yeterli miktarda alınmasına özen gösterilmelidir.</li><li>Aşırı alkol tüketiminden kaçınılmalıdır.</li><li>Aşırı baharatlı ve acı besinlerden uzak durulmalıdır.</li><li>Paketli gıdaların tüketiminden kaçınılmalıdır.</li><li>Turşu, salamura ve sucuk, sosis, salam gibi şarküteri ürünlerinden uzak durulmalıdır.</li><li>Çay ve kahve tüketimi sınırlandırılmalıdır.</li></ul> </div>
  4836. </div>
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  4930. <div class="elementor-widget-container">
  4931. <h4 class="elementor-heading-title elementor-size-default">Diğer Makaleler</h4> </div>
  4932. </div>
  4933. <div class="elementor-element elementor-element-51a012c elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="51a012c" data-element_type="widget" data-widget_type="divider.default">
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  4945. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" tabindex="-1" >
  4946. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg" class="attachment-full size-full wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  4948. <div class="elementor-post__text">
  4949. <h3 class="elementor-post__title">
  4950. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  4951. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  4952. </h3>
  4953. <div class="elementor-post__meta-data">
  4954. <span class="elementor-post-date">
  4955. 12/02/2025 </span>
  4956. </div>
  4957. </div>
  4958. </article>
  4959. <article class="elementor-post elementor-grid-item post-38297 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  4960. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" tabindex="-1" >
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  4963. <div class="elementor-post__text">
  4964. <h3 class="elementor-post__title">
  4965. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" >
  4966. Yutulabilir Mide Balonu Yasaklandı mı? </a>
  4967. </h3>
  4968. <div class="elementor-post__meta-data">
  4969. <span class="elementor-post-date">
  4970. 09/01/2025 </span>
  4971. </div>
  4972. </div>
  4973. </article>
  4974. <article class="elementor-post elementor-grid-item post-29900 post type-post status-publish format-standard has-post-thumbnail hentry category-genel">
  4975. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/laktoz-intoleransi/" tabindex="-1" >
  4976. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="400" src="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg" class="attachment-full size-full wp-image-29906" alt="Laktoz intoleransı olan kadın resmi. Elinde süt bardağı midesinden rahatsız olmuş." srcset="https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2024/08/lactose-intolarance-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
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  4978. <div class="elementor-post__text">
  4979. <h3 class="elementor-post__title">
  4980. <a href="https://mehtaperturk.com/laktoz-intoleransi/" >
  4981. Laktoz İntoleransı </a>
  4982. </h3>
  4983. <div class="elementor-post__meta-data">
  4984. <span class="elementor-post-date">
  4985. 05/08/2024 </span>
  4986. </div>
  4987. </div>
  4988. </article>
  4989. <article class="elementor-post elementor-grid-item post-29561 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  4990. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" tabindex="-1" >
  4991. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg" class="attachment-full size-full wp-image-29562" alt="zayıflama diyetlerinde başarı için görsel masa üzerinde not mezura ve elma var" srcset="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  4992. </a>
  4993. <div class="elementor-post__text">
  4994. <h3 class="elementor-post__title">
  4995. <a href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" >
  4996. Zayıflama Diyetlerinde Başarı </a>
  4997. </h3>
  4998. <div class="elementor-post__meta-data">
  4999. <span class="elementor-post-date">
  5000. 06/04/2024 </span>
  5001. </div>
  5002. </div>
  5003. </article>
  5004. <article class="elementor-post elementor-grid-item post-29012 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
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  5007. </a>
  5008. <div class="elementor-post__text">
  5009. <h3 class="elementor-post__title">
  5010. <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" >
  5011. Kısa Kısa D Vitamini </a>
  5012. </h3>
  5013. <div class="elementor-post__meta-data">
  5014. <span class="elementor-post-date">
  5015. 19/02/2024 </span>
  5016. </div>
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  5018. </article>
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  5023. <div class="elementor-post__text">
  5024. <h3 class="elementor-post__title">
  5025. <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" >
  5026. Demir Eksikliği ve Beslenme </a>
  5027. </h3>
  5028. <div class="elementor-post__meta-data">
  5029. <span class="elementor-post-date">
  5030. 28/01/2024 </span>
  5031. </div>
  5032. </div>
  5033. </article>
  5034. <article class="elementor-post elementor-grid-item post-28400 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5035. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" tabindex="-1" >
  5036. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="602" src="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg" class="attachment-full size-full wp-image-28401" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var-300x258.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5037. </a>
  5038. <div class="elementor-post__text">
  5039. <h3 class="elementor-post__title">
  5040. <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" >
  5041. Öğün Sıklığı ile Obezite Arasındaki İlişki </a>
  5042. </h3>
  5043. <div class="elementor-post__meta-data">
  5044. <span class="elementor-post-date">
  5045. 28/11/2023 </span>
  5046. </div>
  5047. </div>
  5048. </article>
  5049. <article class="elementor-post elementor-grid-item post-27382 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  5050. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" tabindex="-1" >
  5051. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="904" height="978" src="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg" class="attachment-full size-full wp-image-27383" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg 904w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg 277w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg 768w" sizes="(max-width: 904px) 100vw, 904px" /></div>
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  5053. <div class="elementor-post__text">
  5054. <h3 class="elementor-post__title">
  5055. <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" >
  5056. Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar </a>
  5057. </h3>
  5058. <div class="elementor-post__meta-data">
  5059. <span class="elementor-post-date">
  5060. 26/10/2023 </span>
  5061. </div>
  5062. </div>
  5063. </article>
  5064. <article class="elementor-post elementor-grid-item post-26594 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5065. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/gastrit-ve-beslenme/" tabindex="-1" >
  5066. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg" class="attachment-full size-full wp-image-26595" alt="Mide ağrısı nedeniyle midesini tutan kırmızı kazaklı kadın resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5067. </a>
  5068. <div class="elementor-post__text">
  5069. <h3 class="elementor-post__title">
  5070. <a href="https://mehtaperturk.com/gastrit-ve-beslenme/" >
  5071. Gastrit Ve Beslenme </a>
  5072. </h3>
  5073. <div class="elementor-post__meta-data">
  5074. <span class="elementor-post-date">
  5075. 12/10/2023 </span>
  5076. </div>
  5077. </div>
  5078. </article>
  5079. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5080. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" >
  5081. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg" class="attachment-full size-full wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5082. </a>
  5083. <div class="elementor-post__text">
  5084. <h3 class="elementor-post__title">
  5085. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  5086. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  5087. </h3>
  5088. <div class="elementor-post__meta-data">
  5089. <span class="elementor-post-date">
  5090. 18/09/2023 </span>
  5091. </div>
  5092. </div>
  5093. </article>
  5094. <article class="elementor-post elementor-grid-item post-24385 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5095. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" tabindex="-1" >
  5096. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg" class="attachment-full size-full wp-image-24387" alt="Masa üzerinde steteskop ve kırmızı kalp figürü" srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5097. </a>
  5098. <div class="elementor-post__text">
  5099. <h3 class="elementor-post__title">
  5100. <a href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" >
  5101. Kalp Sağlığı ve Beslenme </a>
  5102. </h3>
  5103. <div class="elementor-post__meta-data">
  5104. <span class="elementor-post-date">
  5105. 30/08/2023 </span>
  5106. </div>
  5107. </div>
  5108. </article>
  5109. <article class="elementor-post elementor-grid-item post-22958 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5110. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ve-gebelik/" tabindex="-1" >
  5111. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="478" src="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg" class="attachment-full size-full wp-image-22959" alt="Hamile kadın elleri ile karnını tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5112. </a>
  5113. <div class="elementor-post__text">
  5114. <h3 class="elementor-post__title">
  5115. <a href="https://mehtaperturk.com/obezite-ve-gebelik/" >
  5116. Obezite ve Gebelik </a>
  5117. </h3>
  5118. <div class="elementor-post__meta-data">
  5119. <span class="elementor-post-date">
  5120. 10/08/2023 </span>
  5121. </div>
  5122. </div>
  5123. </article>
  5124. <article class="elementor-post elementor-grid-item post-22467 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5125. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/karaciger-yaglanmasi/" tabindex="-1" >
  5126. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg" class="attachment-full size-full wp-image-22468" alt="Kadın elini karaciğerinin üzerine koymuş. Orada temsili karaciğer resmi var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5127. </a>
  5128. <div class="elementor-post__text">
  5129. <h3 class="elementor-post__title">
  5130. <a href="https://mehtaperturk.com/karaciger-yaglanmasi/" >
  5131. Alkole Bağlı Olmayan Karaciğer Yağlanması </a>
  5132. </h3>
  5133. <div class="elementor-post__meta-data">
  5134. <span class="elementor-post-date">
  5135. 30/07/2023 </span>
  5136. </div>
  5137. </div>
  5138. </article>
  5139. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5140. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" >
  5141. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="533" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp" class="attachment-full size-full wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  5142. </a>
  5143. <div class="elementor-post__text">
  5144. <h3 class="elementor-post__title">
  5145. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  5146. Kilo Vermede Takibin Önemi </a>
  5147. </h3>
  5148. <div class="elementor-post__meta-data">
  5149. <span class="elementor-post-date">
  5150. 11/07/2023 </span>
  5151. </div>
  5152. </div>
  5153. </article>
  5154. <article class="elementor-post elementor-grid-item post-21153 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5155. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" tabindex="-1" >
  5156. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="464" src="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg" class="attachment-full size-full wp-image-21154" alt="Kadın elleri ile karın bölgesini tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5157. </a>
  5158. <div class="elementor-post__text">
  5159. <h3 class="elementor-post__title">
  5160. <a href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" >
  5161. Polikistik Over Sendromu Ve Beslenme </a>
  5162. </h3>
  5163. <div class="elementor-post__meta-data">
  5164. <span class="elementor-post-date">
  5165. 26/06/2023 </span>
  5166. </div>
  5167. </div>
  5168. </article>
  5169. <article class="elementor-post elementor-grid-item post-21057 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5170. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" tabindex="-1" >
  5171. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg" class="attachment-full size-full wp-image-21058" alt="Türk kahvaltısı örneği. Masada kahvaltıda yenilen yiyecekler var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5172. </a>
  5173. <div class="elementor-post__text">
  5174. <h3 class="elementor-post__title">
  5175. <a href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" >
  5176. Kahvaltı Kilo Kaybına Yardımcı Olabilir mi? </a>
  5177. </h3>
  5178. <div class="elementor-post__meta-data">
  5179. <span class="elementor-post-date">
  5180. 13/06/2023 </span>
  5181. </div>
  5182. </div>
  5183. </article>
  5184. <article class="elementor-post elementor-grid-item post-20874 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  5185. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" tabindex="-1" >
  5186. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg" class="attachment-full size-full wp-image-20887" alt="Depresyonda olan kadın elinde tatlı yiyor. Kanepe üzerinde tatlılar var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5187. </a>
  5188. <div class="elementor-post__text">
  5189. <h3 class="elementor-post__title">
  5190. <a href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" >
  5191. Bariatrik Cerrahi ve Duygusal Yeme </a>
  5192. </h3>
  5193. <div class="elementor-post__meta-data">
  5194. <span class="elementor-post-date">
  5195. 26/05/2023 </span>
  5196. </div>
  5197. </div>
  5198. </article>
  5199. <article class="elementor-post elementor-grid-item post-20673 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5200. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/glisemik-indeks/" tabindex="-1" >
  5201. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="539" src="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg" class="attachment-full size-full wp-image-20674" alt="Karbonhidrat içeren gıdalar. Et, ekmek, sebzeler masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri-300x231.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5202. </a>
  5203. <div class="elementor-post__text">
  5204. <h3 class="elementor-post__title">
  5205. <a href="https://mehtaperturk.com/glisemik-indeks/" >
  5206. Glisemik İndeks ve Glisemik Yük </a>
  5207. </h3>
  5208. <div class="elementor-post__meta-data">
  5209. <span class="elementor-post-date">
  5210. 14/05/2023 </span>
  5211. </div>
  5212. </div>
  5213. </article>
  5214. <article class="elementor-post elementor-grid-item post-20453 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5215. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ketojenik-diyet-nedir/" tabindex="-1" >
  5216. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="294" src="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg" class="attachment-full size-full wp-image-20454" alt="ketojenik diyette kullanılan besinlerin resmi. Et avokado badem masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri-300x221.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  5217. </a>
  5218. <div class="elementor-post__text">
  5219. <h3 class="elementor-post__title">
  5220. <a href="https://mehtaperturk.com/ketojenik-diyet-nedir/" >
  5221. Ketojenik Diyet Nedir? </a>
  5222. </h3>
  5223. <div class="elementor-post__meta-data">
  5224. <span class="elementor-post-date">
  5225. 27/04/2023 </span>
  5226. </div>
  5227. </div>
  5228. </article>
  5229. <article class="elementor-post elementor-grid-item post-20349 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5230. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" tabindex="-1" >
  5231. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg" class="attachment-full size-full wp-image-20350" alt="Vitamin takviyesi için kullanılan haftalık ilaç kutusu" srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde-300x225.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  5232. </a>
  5233. <div class="elementor-post__text">
  5234. <h3 class="elementor-post__title">
  5235. <a href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" >
  5236. Vitamin Ve Mineral Takviyesi Ve Kilo Kontrolü </a>
  5237. </h3>
  5238. <div class="elementor-post__meta-data">
  5239. <span class="elementor-post-date">
  5240. 14/04/2023 </span>
  5241. </div>
  5242. </div>
  5243. </article>
  5244. </div>
  5246. </div>
  5247. </div>
  5248. </div>
  5249. </div>
  5250. </div>
  5251. <div class="elementor-element elementor-element-d0d8119 e-flex e-con-boxed e-con e-parent" data-id="d0d8119" data-element_type="container">
  5252. <div class="e-con-inner">
  5253. <div class="elementor-element elementor-element-4b947d7 elementor-widget elementor-widget-heading" data-id="4b947d7" data-element_type="widget" data-widget_type="heading.default">
  5254. <div class="elementor-widget-container">
  5255. <h2 class="elementor-heading-title elementor-size-default">Benzer Makaleler</h2> </div>
  5256. </div>
  5257. <div class="elementor-element elementor-element-6431e1f elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="6431e1f" data-element_type="widget" data-settings="{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.cards">
  5258. <div class="elementor-widget-container">
  5259. <div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid">
  5260. <article class="elementor-post elementor-grid-item post-18961 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  5261. <div class="elementor-post__card">
  5262. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-cerrahisi-sonrasi-vitamin-ve-minerallerin-onemi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2022/12/ingredients-containing-vitamin-e-natural-minerals-300x200.jpg" class="attachment-medium size-medium wp-image-18962" alt="Doğal vitamin içeren besinlerden badem ceviz ve çekirdek resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/12/ingredients-containing-vitamin-e-natural-minerals-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/12/ingredients-containing-vitamin-e-natural-minerals.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  5263. <div class="elementor-post__badge">TÜP MİDE AMELİYATI</div>
  5264. <div class="elementor-post__avatar">
  5265. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  5266. <div class="elementor-post__text">
  5267. <h3 class="elementor-post__title">
  5268. <a href="https://mehtaperturk.com/obezite-cerrahisi-sonrasi-vitamin-ve-minerallerin-onemi/" >
  5269. Obezite Ameliyatı Sonrası Vitamin Ve Minerallerin Önemi </a>
  5270. </h3>
  5271. <div class="elementor-post__read-more-wrapper">
  5273. <a class="elementor-post__read-more" href="https://mehtaperturk.com/obezite-cerrahisi-sonrasi-vitamin-ve-minerallerin-onemi/" aria-label="Read more about Obezite Ameliyatı Sonrası Vitamin Ve Minerallerin Önemi" tabindex="-1" >
  5274. Deyatlı Bilgi » </a>
  5275.  
  5276. </div>
  5277. </div>
  5278. <div class="elementor-post__meta-data">
  5279. <span class="elementor-post-date">
  5280. 27/12/2022 </span>
  5281. </div>
  5282. </div>
  5283. </article>
  5284. <article class="elementor-post elementor-grid-item post-8052 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  5285. <div class="elementor-post__card">
  5286. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-cerrahisi-sonrasi-deri-sarkmasi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2022/03/tup-mide-ameliyati-sonrasi-deri-sarkmasi-300x200.jpg" class="attachment-medium size-medium wp-image-8058" alt="tüp mide ameliyatlı olan kadın deri sarkması" srcset="https://mehtaperturk.com/wp-content/uploads/2022/03/tup-mide-ameliyati-sonrasi-deri-sarkmasi-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/03/tup-mide-ameliyati-sonrasi-deri-sarkmasi.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  5287. <div class="elementor-post__badge">TÜP MİDE AMELİYATI</div>
  5288. <div class="elementor-post__avatar">
  5289. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  5290. <div class="elementor-post__text">
  5291. <h3 class="elementor-post__title">
  5292. <a href="https://mehtaperturk.com/obezite-cerrahisi-sonrasi-deri-sarkmasi/" >
  5293. Obezite Cerrahisi Sonrası Deri Sarkması </a>
  5294. </h3>
  5295. <div class="elementor-post__read-more-wrapper">
  5297. <a class="elementor-post__read-more" href="https://mehtaperturk.com/obezite-cerrahisi-sonrasi-deri-sarkmasi/" aria-label="Read more about Obezite Cerrahisi Sonrası Deri Sarkması" tabindex="-1" >
  5298. Deyatlı Bilgi » </a>
  5299.  
  5300. </div>
  5301. </div>
  5302. <div class="elementor-post__meta-data">
  5303. <span class="elementor-post-date">
  5304. 01/03/2022 </span>
  5305. </div>
  5306. </div>
  5307. </article>
  5308. <article class="elementor-post elementor-grid-item post-39452 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  5309. <div class="elementor-post__card">
  5310. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg" class="attachment-medium size-medium wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  5311. <div class="elementor-post__badge">MİDE BALONU</div>
  5312. <div class="elementor-post__avatar">
  5313. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  5314. <div class="elementor-post__text">
  5315. <h3 class="elementor-post__title">
  5316. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  5317. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  5318. </h3>
  5319. <div class="elementor-post__read-more-wrapper">
  5321. <a class="elementor-post__read-more" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" aria-label="Read more about Allurion Yutulabilir Mide Balonu Yeniden Sizlerle" tabindex="-1" >
  5322. Deyatlı Bilgi » </a>
  5323.  
  5324. </div>
  5325. </div>
  5326. <div class="elementor-post__meta-data">
  5327. <span class="elementor-post-date">
  5328. 12/02/2025 </span>
  5329. </div>
  5330. </div>
  5331. </article>
  5332. </div>
  5334. </div>
  5335. </div>
  5336. <div class="elementor-element elementor-element-5ed0bce elementor-widget elementor-widget-heading" data-id="5ed0bce" data-element_type="widget" data-widget_type="heading.default">
  5337. <div class="elementor-widget-container">
  5338. <h2 class="elementor-heading-title elementor-size-default">Sayfalar</h2> </div>
  5339. </div>
  5340. <div class="elementor-element elementor-element-296abe2 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="296abe2" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
  5341. <div class="elementor-widget-container">
  5342. <div class="elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid">
  5343. <article class="elementor-post elementor-grid-item post-1654 page type-page status-publish has-post-thumbnail hentry">
  5344. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu/" tabindex="-1" >
  5345. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="600" src="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg" class="attachment-medium_large size-medium_large wp-image-24498" alt="Yutulabilir ve endoskopik mide balonunun nasıl uygulandığını gösteren çizim. İnsan gölgesi ve mide içinde balon çizilmiş." srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR-300x257.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5346. </a>
  5347. <div class="elementor-post__text">
  5348. <h3 class="elementor-post__title">
  5349. <a href="https://mehtaperturk.com/mide-balonu/" >
  5350. Mide Balonu </a>
  5351. </h3>
  5353. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu/" aria-label="Read more about Mide Balonu" tabindex="-1" >
  5354. Detaylı Bilgi » </a>
  5355.  
  5356. </div>
  5357. </article>
  5358. <article class="elementor-post elementor-grid-item post-1651 page type-page status-publish has-post-thumbnail hentry">
  5359. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" tabindex="-1" >
  5360. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="457" src="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp" class="attachment-medium_large size-medium_large wp-image-21386" alt="Elipse balon nasıl takılır şema ile anlatım resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg-300x196.webp 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5361. </a>
  5362. <div class="elementor-post__text">
  5363. <h3 class="elementor-post__title">
  5364. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" >
  5365. Allurion Yutulabilir Mide Balonu </a>
  5366. </h3>
  5368. <a class="elementor-post__read-more" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" aria-label="Read more about Allurion Yutulabilir Mide Balonu" tabindex="-1" >
  5369. Detaylı Bilgi » </a>
  5370.  
  5371. </div>
  5372. </article>
  5373. <article class="elementor-post elementor-grid-item post-1648 page type-page status-publish has-post-thumbnail hentry">
  5374. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" tabindex="-1" >
  5375. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="402" src="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg" class="attachment-medium_large size-medium_large wp-image-12506" alt="Tüp Mide Ameliyatının nasıl yapıldığı ile ilgili çizim resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1-300x201.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  5376. </a>
  5377. <div class="elementor-post__text">
  5378. <h3 class="elementor-post__title">
  5379. <a href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" >
  5380. Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı) </a>
  5381. </h3>
  5383. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" aria-label="Read more about Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı)" tabindex="-1" >
  5384. Detaylı Bilgi » </a>
  5385.  
  5386. </div>
  5387. </article>
  5388. </div>
  5390. </div>
  5391. </div>
  5392. </div>
  5393. </div>
  5394. </div><p>The post <a href="https://mehtaperturk.com/gastrit-ve-beslenme/">Gastrit Ve Beslenme</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></content:encoded>
  5398. </item>
  5399. <item>
  5400. <title>İrritabl Bağırsak Sendromu ve Fodmap Diyeti</title>
  5401. <link>https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/</link>
  5403. <dc:creator><![CDATA[ozgur]]></dc:creator>
  5404. <pubDate>Mon, 18 Sep 2023 15:17:14 +0000</pubDate>
  5405. <category><![CDATA[GENEL]]></category>
  5406. <category><![CDATA[KİLO VERME]]></category>
  5407. <guid isPermaLink="false">https://mehtaperturk.com/?p=26280</guid>
  5408.  
  5409. <description><![CDATA[<p>İrritabl (Huzursuz) Bağırsak Sendromu Huzursuz bağırsak sendromu olarak da bilinen İrritabl Bağısak Sendromu (İBS), gastrointestinal hastalıklar arasında en çok gözlenen bir sindirim sistemi rahatsızlığıdır. İBS</p>
  5410. <p>The post <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/">İrritabl Bağırsak Sendromu ve Fodmap Diyeti</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></description>
  5411. <content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="26280" class="elementor elementor-26280" data-elementor-post-type="post">
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  5417. <h1 class="elementor-heading-title elementor-size-default">İrritabl Bağırsak Sendromu ve Fodmap Diyeti</h1> </div>
  5418. </div>
  5419. </div>
  5420. <div class="elementor-element elementor-element-3cbdd4a e-con-full e-flex e-con e-child" data-id="3cbdd4a" data-element_type="container">
  5421. <div class="elementor-element elementor-element-39b0226 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image" data-id="39b0226" data-element_type="widget" data-widget_type="theme-post-featured-image.default">
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  5423. <img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg" class="attachment-medium_large size-medium_large wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /> </div>
  5424. </div>
  5425. </div>
  5426. </div>
  5427. </div>
  5428. <div class="elementor-element elementor-element-9e37573 e-flex e-con-boxed e-con e-parent" data-id="9e37573" data-element_type="container">
  5429. <div class="e-con-inner">
  5430. <div class="elementor-element elementor-element-9482c75 e-con-full e-flex e-con e-child" data-id="9482c75" data-element_type="container">
  5431. <div class="elementor-element elementor-element-30bafd3 elementor-widget elementor-widget-text-editor" data-id="30bafd3" data-element_type="widget" data-widget_type="text-editor.default">
  5432. <div class="elementor-widget-container">
  5433. <h3>İrritabl (Huzursuz) Bağırsak Sendromu</h3><p>Huzursuz bağırsak sendromu olarak da bilinen İrritabl Bağısak Sendromu (İBS), gastrointestinal hastalıklar arasında en çok gözlenen bir sindirim sistemi rahatsızlığıdır. İBS tam olarak nedeni bilinmeksizin karında ağrı, gaz, şişkinlik, kimi zaman ishal / kabızlık ile karakterizedir.</p><p>Kronik bir rahatsızlık olup toplumda görülme sıklığı yüksektir. Hastaların birçoğu hafif semptomlara sahip olduğundan hastaneye başvurmamaktadır.</p><p>Fakat bazı hastalarda bu durum orta veya yüksek şekilde seyretmektedir. Bu noktada bireylerin yaşam kaliteleri düşmekte olup sosyal yaşantıları etkilenmektedir. İBS’nin kesin bir tedavisi olmamakla birlikte en önemli tedavi diyet ve yaşam tarzı değişikliğidir.</p><h3>Beslenme ve Fodmap Diyeti</h3><p>İBS’de beslenme tedavisi hastanın semptomlarına yönelik olmalıdır. Bu yönde hastanın şikayetlerine göre besin kısıtlaması yapılmalı ve hasta düzenli olarak bir diyetisyen takibinde olmalıdır. Tıbbi beslenme tedavisindeki en önemli amaç sürdürülebilir olmasıdır. İBS tedavisinde en etkili yöntem ise Düşük FODMAP Diyeti’dir.</p><p>Düşük FODMAP Diyeti fermente edilebilir karbonhidratlar (oligosakkaritler, disakkaritler, monosakkaritler ve polioller) açısından fakir olan bir beslenme türüdür. FODMAP içeriği yüksek olan besinler bağırsak içine su çekerler ve sık tüketildiğinde emilememe ve sindirilmeme gibi sorunlara neden olabilirler.</p><p>Böylece bağırsaklardaki bakteriler tarafından fermente edilirler. Fermantasyon sonucunda ise karında ağrı, gaz, şişkinlik, kramp, kabızlık/ishal gibi semptomlar görülebilir. Yapılan çalışmalarda düşük FODMAP diyetinin İBS üzerinde olumlu etkileri olduğu görülmüştür.</p><h4>FODMAP içeriği yüksek olan besinler:</h4><ul><li>Meyveler; karpuz, erik, hurma, armut, şeftali, nektarin, mango, böğürtlen, kiraz, kayısı, elma.</li><li>Sebzeler; taze soğan, bezelye, mantar, sarımsak, kuşkonmaz, karnabahar, enginar</li><li>Ekmek ve tahıllar; buğday, çavdar, arpa</li><li>Süt ve süt ürünler; yoğurt, dondurma, süt, krema, yumuşak peynirler, süzme peynir.</li><li>Fruktoz içeren besinler; bal, yüksek fruktozlu mısır şurubu</li><li>Protein kaynakları; Baklagiller, kaju</li></ul><h4>Düşük FODMAP içeren besinler:</h4><ul><li>Meyveler; çilek, ahududu, portakal, mandalina, ıhlamur, limon, üzüm, greyfurt, kavun, yaban mersini, muz.</li><li>Sebzeler; kabak, domates, ıspanak, zeytin, marul, taze fasulye, patlıcan, salatalık, Frenk soğanı, biber, patlıcan, patates, havuç</li><li>Ekmek ve tahıllar; pirinç, kinoa, yulaf, mısır, esmer ekmek</li><li>Süt ve süt ürünleri; pirinç sütü, laktozsuz süt, tereyağı, diğer peynirler</li><li>Protein kaynakları; dana, kuzu, tavuk eti, yumurta, tempeh, tofu, fıstık, ceviz, çam fıstığı</li></ul> </div>
  5434. </div>
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  5517. <input id="elementor-search-form-e8f5616" placeholder="Arama..." class="elementor-search-form__input" type="search" name="s" value="">
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  5527. <div class="elementor-element elementor-element-2029e94 elementor-widget elementor-widget-heading" data-id="2029e94" data-element_type="widget" data-widget_type="heading.default">
  5528. <div class="elementor-widget-container">
  5529. <h4 class="elementor-heading-title elementor-size-default">Diğer Makaleler</h4> </div>
  5530. </div>
  5531. <div class="elementor-element elementor-element-af40b8c elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="af40b8c" data-element_type="widget" data-widget_type="divider.default">
  5532. <div class="elementor-widget-container">
  5533. <div class="elementor-divider">
  5534. <span class="elementor-divider-separator">
  5535. </span>
  5536. </div>
  5537. </div>
  5538. </div>
  5539. <div class="elementor-element elementor-element-88f8500 elementor-grid-1 elementor-grid-tablet-1 elementor-posts--thumbnail-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts" data-id="88f8500" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
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  5542. <article class="elementor-post elementor-grid-item post-39452 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  5543. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" tabindex="-1" >
  5544. <div class="elementor-post__thumbnail"><img decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg" class="attachment-full size-full wp-image-16349" alt="Elipse yutulabilir mide balonunu ve kapsülü doktor elinde tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2022/10/elipse-yutulabilir-mide-balonu-kapsulu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  5546. <div class="elementor-post__text">
  5547. <h3 class="elementor-post__title">
  5548. <a href="https://mehtaperturk.com/allurion-yutulabilir-mide-balonu-yeniden-sizlerle/" >
  5549. Allurion Yutulabilir Mide Balonu Yeniden Sizlerle </a>
  5550. </h3>
  5551. <div class="elementor-post__meta-data">
  5552. <span class="elementor-post-date">
  5553. 12/02/2025 </span>
  5554. </div>
  5555. </div>
  5556. </article>
  5557. <article class="elementor-post elementor-grid-item post-38297 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  5558. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" tabindex="-1" >
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  5561. <div class="elementor-post__text">
  5562. <h3 class="elementor-post__title">
  5563. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-yasaklandi-mi/" >
  5564. Yutulabilir Mide Balonu Yasaklandı mı? </a>
  5565. </h3>
  5566. <div class="elementor-post__meta-data">
  5567. <span class="elementor-post-date">
  5568. 09/01/2025 </span>
  5569. </div>
  5570. </div>
  5571. </article>
  5572. <article class="elementor-post elementor-grid-item post-29900 post type-post status-publish format-standard has-post-thumbnail hentry category-genel">
  5573. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/laktoz-intoleransi/" tabindex="-1" >
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  5575. </a>
  5576. <div class="elementor-post__text">
  5577. <h3 class="elementor-post__title">
  5578. <a href="https://mehtaperturk.com/laktoz-intoleransi/" >
  5579. Laktoz İntoleransı </a>
  5580. </h3>
  5581. <div class="elementor-post__meta-data">
  5582. <span class="elementor-post-date">
  5583. 05/08/2024 </span>
  5584. </div>
  5585. </div>
  5586. </article>
  5587. <article class="elementor-post elementor-grid-item post-29561 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5588. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" tabindex="-1" >
  5589. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg" class="attachment-full size-full wp-image-29562" alt="zayıflama diyetlerinde başarı için görsel masa üzerinde not mezura ve elma var" srcset="https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/04/zayiflama-diyetlerinde-basari-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5590. </a>
  5591. <div class="elementor-post__text">
  5592. <h3 class="elementor-post__title">
  5593. <a href="https://mehtaperturk.com/zayiflama-diyetlerinde-basari/" >
  5594. Zayıflama Diyetlerinde Başarı </a>
  5595. </h3>
  5596. <div class="elementor-post__meta-data">
  5597. <span class="elementor-post-date">
  5598. 06/04/2024 </span>
  5599. </div>
  5600. </div>
  5601. </article>
  5602. <article class="elementor-post elementor-grid-item post-29012 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5603. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" tabindex="-1" >
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  5605. </a>
  5606. <div class="elementor-post__text">
  5607. <h3 class="elementor-post__title">
  5608. <a href="https://mehtaperturk.com/kisa-kisa-d-vitamini/" >
  5609. Kısa Kısa D Vitamini </a>
  5610. </h3>
  5611. <div class="elementor-post__meta-data">
  5612. <span class="elementor-post-date">
  5613. 19/02/2024 </span>
  5614. </div>
  5615. </div>
  5616. </article>
  5617. <article class="elementor-post elementor-grid-item post-28852 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5618. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" tabindex="-1" >
  5619. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="500" src="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg" class="attachment-full size-full wp-image-28854" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2024/01/demir-iceren-gidalar-resm-300x214.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5620. </a>
  5621. <div class="elementor-post__text">
  5622. <h3 class="elementor-post__title">
  5623. <a href="https://mehtaperturk.com/demir-eksikligi-ve-beslenme/" >
  5624. Demir Eksikliği ve Beslenme </a>
  5625. </h3>
  5626. <div class="elementor-post__meta-data">
  5627. <span class="elementor-post-date">
  5628. 28/01/2024 </span>
  5629. </div>
  5630. </div>
  5631. </article>
  5632. <article class="elementor-post elementor-grid-item post-28400 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5633. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" tabindex="-1" >
  5634. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="602" src="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg" class="attachment-full size-full wp-image-28401" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/11/kadin-bel-olcusunu-olcerken-elinde-salata-tabagi-var-300x258.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
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  5636. <div class="elementor-post__text">
  5637. <h3 class="elementor-post__title">
  5638. <a href="https://mehtaperturk.com/ogun-sikligi-ile-obezite-arasindaki-iliski/" >
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  5640. </h3>
  5641. <div class="elementor-post__meta-data">
  5642. <span class="elementor-post-date">
  5643. 28/11/2023 </span>
  5644. </div>
  5645. </div>
  5646. </article>
  5647. <article class="elementor-post elementor-grid-item post-27382 post type-post status-publish format-standard has-post-thumbnail hentry category-mide-balonu">
  5648. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" tabindex="-1" >
  5649. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="904" height="978" src="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg" class="attachment-full size-full wp-image-27383" alt="" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023.jpg 904w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-277x300.jpg 277w, https://mehtaperturk.com/wp-content/uploads/2023/10/Allurion-Literature-updated-July-2023-768x831.jpg 768w" sizes="(max-width: 904px) 100vw, 904px" /></div>
  5650. </a>
  5651. <div class="elementor-post__text">
  5652. <h3 class="elementor-post__title">
  5653. <a href="https://mehtaperturk.com/allurion-mide-balonu-ile-ilgili-dunyada-yapilmis-butun-calismalar/" >
  5654. Allurion Mide Balonu İle İlgili Dünyada Yapılmış Tüm Çalışmalar </a>
  5655. </h3>
  5656. <div class="elementor-post__meta-data">
  5657. <span class="elementor-post-date">
  5658. 26/10/2023 </span>
  5659. </div>
  5660. </div>
  5661. </article>
  5662. <article class="elementor-post elementor-grid-item post-26594 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5663. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/gastrit-ve-beslenme/" tabindex="-1" >
  5664. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg" class="attachment-full size-full wp-image-26595" alt="Mide ağrısı nedeniyle midesini tutan kırmızı kazaklı kadın resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/10/kadin-mide-agrisi-nedeniyle-karnini-tutuyor-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5665. </a>
  5666. <div class="elementor-post__text">
  5667. <h3 class="elementor-post__title">
  5668. <a href="https://mehtaperturk.com/gastrit-ve-beslenme/" >
  5669. Gastrit Ve Beslenme </a>
  5670. </h3>
  5671. <div class="elementor-post__meta-data">
  5672. <span class="elementor-post-date">
  5673. 12/10/2023 </span>
  5674. </div>
  5675. </div>
  5676. </article>
  5677. <article class="elementor-post elementor-grid-item post-26280 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5678. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" tabindex="-1" >
  5679. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg" class="attachment-full size-full wp-image-26236" alt="kadın bağırsak ağrısı nedeni ile karnını tutuyor" srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/irritabl-huzursuz-bagirsak-sendromu-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5680. </a>
  5681. <div class="elementor-post__text">
  5682. <h3 class="elementor-post__title">
  5683. <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/" >
  5684. İrritabl Bağırsak Sendromu ve Fodmap Diyeti </a>
  5685. </h3>
  5686. <div class="elementor-post__meta-data">
  5687. <span class="elementor-post-date">
  5688. 18/09/2023 </span>
  5689. </div>
  5690. </div>
  5691. </article>
  5692. <article class="elementor-post elementor-grid-item post-24385 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5693. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" tabindex="-1" >
  5694. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="468" src="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg" class="attachment-full size-full wp-image-24387" alt="Masa üzerinde steteskop ve kırmızı kalp figürü" srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/selective-focus-of-red-heart-love-and-stethoscope-on-wooden-background-diagnosis-healthy-examination-300x201.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5695. </a>
  5696. <div class="elementor-post__text">
  5697. <h3 class="elementor-post__title">
  5698. <a href="https://mehtaperturk.com/kalp-sagligi-ve-beslenme/" >
  5699. Kalp Sağlığı ve Beslenme </a>
  5700. </h3>
  5701. <div class="elementor-post__meta-data">
  5702. <span class="elementor-post-date">
  5703. 30/08/2023 </span>
  5704. </div>
  5705. </div>
  5706. </article>
  5707. <article class="elementor-post elementor-grid-item post-22958 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5708. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ve-gebelik/" tabindex="-1" >
  5709. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="478" src="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg" class="attachment-full size-full wp-image-22959" alt="Hamile kadın elleri ile karnını tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5710. </a>
  5711. <div class="elementor-post__text">
  5712. <h3 class="elementor-post__title">
  5713. <a href="https://mehtaperturk.com/obezite-ve-gebelik/" >
  5714. Obezite ve Gebelik </a>
  5715. </h3>
  5716. <div class="elementor-post__meta-data">
  5717. <span class="elementor-post-date">
  5718. 10/08/2023 </span>
  5719. </div>
  5720. </div>
  5721. </article>
  5722. <article class="elementor-post elementor-grid-item post-22467 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5723. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/karaciger-yaglanmasi/" tabindex="-1" >
  5724. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg" class="attachment-full size-full wp-image-22468" alt="Kadın elini karaciğerinin üzerine koymuş. Orada temsili karaciğer resmi var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/non-alcoholic-fatty-liver-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5725. </a>
  5726. <div class="elementor-post__text">
  5727. <h3 class="elementor-post__title">
  5728. <a href="https://mehtaperturk.com/karaciger-yaglanmasi/" >
  5729. Alkole Bağlı Olmayan Karaciğer Yağlanması </a>
  5730. </h3>
  5731. <div class="elementor-post__meta-data">
  5732. <span class="elementor-post-date">
  5733. 30/07/2023 </span>
  5734. </div>
  5735. </div>
  5736. </article>
  5737. <article class="elementor-post elementor-grid-item post-21235 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5738. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" tabindex="-1" >
  5739. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="533" src="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp" class="attachment-full size-full wp-image-4728" alt="allurion elipse mide balonu resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu.webp 400w, https://mehtaperturk.com/wp-content/uploads/2022/02/allurion-elipse-yutulabilir-mide-balonu-225x300.webp 225w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  5740. </a>
  5741. <div class="elementor-post__text">
  5742. <h3 class="elementor-post__title">
  5743. <a href="https://mehtaperturk.com/kilo-vermede-takibin-onemi/" >
  5744. Kilo Vermede Takibin Önemi </a>
  5745. </h3>
  5746. <div class="elementor-post__meta-data">
  5747. <span class="elementor-post-date">
  5748. 11/07/2023 </span>
  5749. </div>
  5750. </div>
  5751. </article>
  5752. <article class="elementor-post elementor-grid-item post-21153 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5753. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" tabindex="-1" >
  5754. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="464" src="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg" class="attachment-full size-full wp-image-21154" alt="Kadın elleri ile karın bölgesini tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/polikistik-over-sendromu-300x199.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5755. </a>
  5756. <div class="elementor-post__text">
  5757. <h3 class="elementor-post__title">
  5758. <a href="https://mehtaperturk.com/polikistik-over-sendromu-ve-beslenme/" >
  5759. Polikistik Over Sendromu Ve Beslenme </a>
  5760. </h3>
  5761. <div class="elementor-post__meta-data">
  5762. <span class="elementor-post-date">
  5763. 26/06/2023 </span>
  5764. </div>
  5765. </div>
  5766. </article>
  5767. <article class="elementor-post elementor-grid-item post-21057 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5768. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" tabindex="-1" >
  5769. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg" class="attachment-full size-full wp-image-21058" alt="Türk kahvaltısı örneği. Masada kahvaltıda yenilen yiyecekler var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/06/turk-kahvaltisi-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5770. </a>
  5771. <div class="elementor-post__text">
  5772. <h3 class="elementor-post__title">
  5773. <a href="https://mehtaperturk.com/kahvalti-kilo-kaybina-yardimci-olabilir-mi/" >
  5774. Kahvaltı Kilo Kaybına Yardımcı Olabilir mi? </a>
  5775. </h3>
  5776. <div class="elementor-post__meta-data">
  5777. <span class="elementor-post-date">
  5778. 13/06/2023 </span>
  5779. </div>
  5780. </div>
  5781. </article>
  5782. <article class="elementor-post elementor-grid-item post-20874 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  5783. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" tabindex="-1" >
  5784. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="467" src="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg" class="attachment-full size-full wp-image-20887" alt="Depresyonda olan kadın elinde tatlı yiyor. Kanepe üzerinde tatlılar var." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/depresyondan-yiyen-kadin-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5785. </a>
  5786. <div class="elementor-post__text">
  5787. <h3 class="elementor-post__title">
  5788. <a href="https://mehtaperturk.com/bariatrik-cerrahi-ve-duygusal-yeme/" >
  5789. Bariatrik Cerrahi ve Duygusal Yeme </a>
  5790. </h3>
  5791. <div class="elementor-post__meta-data">
  5792. <span class="elementor-post-date">
  5793. 26/05/2023 </span>
  5794. </div>
  5795. </div>
  5796. </article>
  5797. <article class="elementor-post elementor-grid-item post-20673 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5798. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/glisemik-indeks/" tabindex="-1" >
  5799. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="539" src="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg" class="attachment-full size-full wp-image-20674" alt="Karbonhidrat içeren gıdalar. Et, ekmek, sebzeler masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/05/glisemik-indeks-icin-yiyecek-cestileri-300x231.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5800. </a>
  5801. <div class="elementor-post__text">
  5802. <h3 class="elementor-post__title">
  5803. <a href="https://mehtaperturk.com/glisemik-indeks/" >
  5804. Glisemik İndeks ve Glisemik Yük </a>
  5805. </h3>
  5806. <div class="elementor-post__meta-data">
  5807. <span class="elementor-post-date">
  5808. 14/05/2023 </span>
  5809. </div>
  5810. </div>
  5811. </article>
  5812. <article class="elementor-post elementor-grid-item post-20453 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5813. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/ketojenik-diyet-nedir/" tabindex="-1" >
  5814. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="294" src="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg" class="attachment-full size-full wp-image-20454" alt="ketojenik diyette kullanılan besinlerin resmi. Et avokado badem masa üzerinde duruyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/ketojenik-diyet-besinleri-300x221.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  5815. </a>
  5816. <div class="elementor-post__text">
  5817. <h3 class="elementor-post__title">
  5818. <a href="https://mehtaperturk.com/ketojenik-diyet-nedir/" >
  5819. Ketojenik Diyet Nedir? </a>
  5820. </h3>
  5821. <div class="elementor-post__meta-data">
  5822. <span class="elementor-post-date">
  5823. 27/04/2023 </span>
  5824. </div>
  5825. </div>
  5826. </article>
  5827. <article class="elementor-post elementor-grid-item post-20349 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5828. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" tabindex="-1" >
  5829. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="400" height="300" src="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg" class="attachment-full size-full wp-image-20350" alt="Vitamin takviyesi için kullanılan haftalık ilaç kutusu" srcset="https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde.jpg 400w, https://mehtaperturk.com/wp-content/uploads/2023/04/vitamin-supplementleri-icin-haplar-haftalik-ilac-kutusu-icinde-300x225.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" /></div>
  5830. </a>
  5831. <div class="elementor-post__text">
  5832. <h3 class="elementor-post__title">
  5833. <a href="https://mehtaperturk.com/vitamin-ve-mineral-takviyesi-ve-kilo-kontrolu/" >
  5834. Vitamin Ve Mineral Takviyesi Ve Kilo Kontrolü </a>
  5835. </h3>
  5836. <div class="elementor-post__meta-data">
  5837. <span class="elementor-post-date">
  5838. 14/04/2023 </span>
  5839. </div>
  5840. </div>
  5841. </article>
  5842. </div>
  5844. </div>
  5845. </div>
  5846. </div>
  5847. </div>
  5848. </div>
  5849. <div class="elementor-element elementor-element-d902175 e-flex e-con-boxed e-con e-parent" data-id="d902175" data-element_type="container">
  5850. <div class="e-con-inner">
  5851. <div class="elementor-element elementor-element-0cff985 elementor-widget elementor-widget-heading" data-id="0cff985" data-element_type="widget" data-widget_type="heading.default">
  5852. <div class="elementor-widget-container">
  5853. <h2 class="elementor-heading-title elementor-size-default">Benzer Makaleler</h2> </div>
  5854. </div>
  5855. <div class="elementor-element elementor-element-e997d67 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="e997d67" data-element_type="widget" data-settings="{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.cards">
  5856. <div class="elementor-widget-container">
  5857. <div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid">
  5858. <article class="elementor-post elementor-grid-item post-8985 post type-post status-publish format-standard has-post-thumbnail hentry category-kilo-verme">
  5859. <div class="elementor-post__card">
  5860. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/en-tehlikeli-beyazlardan-seker/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="https://mehtaperturk.com/wp-content/uploads/2022/04/kup-seker-300x200.jpg" class="attachment-medium size-medium wp-image-8987" alt="küp şeker resmi siyah arkaplan" srcset="https://mehtaperturk.com/wp-content/uploads/2022/04/kup-seker-300x200.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/04/kup-seker.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  5861. <div class="elementor-post__badge">KİLO VERME</div>
  5862. <div class="elementor-post__avatar">
  5863. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  5864. <div class="elementor-post__text">
  5865. <h3 class="elementor-post__title">
  5866. <a href="https://mehtaperturk.com/en-tehlikeli-beyazlardan-seker/" >
  5867. En Tehlikeli Beyazlardan: Şeker </a>
  5868. </h3>
  5869. <div class="elementor-post__read-more-wrapper">
  5871. <a class="elementor-post__read-more" href="https://mehtaperturk.com/en-tehlikeli-beyazlardan-seker/" aria-label="Read more about En Tehlikeli Beyazlardan: Şeker" tabindex="-1" >
  5872. Deyatlı Bilgi » </a>
  5873.  
  5874. </div>
  5875. </div>
  5876. <div class="elementor-post__meta-data">
  5877. <span class="elementor-post-date">
  5878. 25/04/2022 </span>
  5879. </div>
  5880. </div>
  5881. </article>
  5882. <article class="elementor-post elementor-grid-item post-11658 post type-post status-publish format-standard has-post-thumbnail hentry category-tup-mide-ameliyati">
  5883. <div class="elementor-post__card">
  5884. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-cerrahisi-sonrasi-alkol-alimi/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="185" src="https://mehtaperturk.com/wp-content/uploads/2022/07/tup-mide-ameliyati-sonrasi-alkol-alimi-300x185.jpg" class="attachment-medium size-medium wp-image-11659" alt="Farklı bardaklarda alkollü içecek resmi. Tüp mide sonrası alkol alımı için görsel." srcset="https://mehtaperturk.com/wp-content/uploads/2022/07/tup-mide-ameliyati-sonrasi-alkol-alimi-300x185.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2022/07/tup-mide-ameliyati-sonrasi-alkol-alimi.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  5885. <div class="elementor-post__badge">TÜP MİDE AMELİYATI</div>
  5886. <div class="elementor-post__avatar">
  5887. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  5888. <div class="elementor-post__text">
  5889. <h3 class="elementor-post__title">
  5890. <a href="https://mehtaperturk.com/obezite-cerrahisi-sonrasi-alkol-alimi/" >
  5891. Obezite Cerrahisi Sonrası Alkol Alımı </a>
  5892. </h3>
  5893. <div class="elementor-post__read-more-wrapper">
  5895. <a class="elementor-post__read-more" href="https://mehtaperturk.com/obezite-cerrahisi-sonrasi-alkol-alimi/" aria-label="Read more about Obezite Cerrahisi Sonrası Alkol Alımı" tabindex="-1" >
  5896. Deyatlı Bilgi » </a>
  5897.  
  5898. </div>
  5899. </div>
  5900. <div class="elementor-post__meta-data">
  5901. <span class="elementor-post-date">
  5902. 17/07/2022 </span>
  5903. </div>
  5904. </div>
  5905. </article>
  5906. <article class="elementor-post elementor-grid-item post-22958 post type-post status-publish format-standard has-post-thumbnail hentry category-genel category-kilo-verme">
  5907. <div class="elementor-post__card">
  5908. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/obezite-ve-gebelik/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="205" src="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg" class="attachment-medium size-medium wp-image-22959" alt="Hamile kadın elleri ile karnını tutuyor." srcset="https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly-300x205.jpg 300w, https://mehtaperturk.com/wp-content/uploads/2023/08/pregnant-woman-holding-her-belly.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></div></a>
  5909. <div class="elementor-post__badge">GENEL</div>
  5910. <div class="elementor-post__avatar">
  5911. <img alt='ozgur' src='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=128&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/e5286570f63025d3108d1fa2876b740dbfdf8c03ca420ce26f63cf05c65c2aea?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' /> </div>
  5912. <div class="elementor-post__text">
  5913. <h3 class="elementor-post__title">
  5914. <a href="https://mehtaperturk.com/obezite-ve-gebelik/" >
  5915. Obezite ve Gebelik </a>
  5916. </h3>
  5917. <div class="elementor-post__read-more-wrapper">
  5919. <a class="elementor-post__read-more" href="https://mehtaperturk.com/obezite-ve-gebelik/" aria-label="Read more about Obezite ve Gebelik" tabindex="-1" >
  5920. Deyatlı Bilgi » </a>
  5921.  
  5922. </div>
  5923. </div>
  5924. <div class="elementor-post__meta-data">
  5925. <span class="elementor-post-date">
  5926. 10/08/2023 </span>
  5927. </div>
  5928. </div>
  5929. </article>
  5930. </div>
  5932. </div>
  5933. </div>
  5934. <div class="elementor-element elementor-element-f601a22 elementor-widget elementor-widget-heading" data-id="f601a22" data-element_type="widget" data-widget_type="heading.default">
  5935. <div class="elementor-widget-container">
  5936. <h2 class="elementor-heading-title elementor-size-default">Sayfalar</h2> </div>
  5937. </div>
  5938. <div class="elementor-element elementor-element-7abc48c elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="7abc48c" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic">
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  5942. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/mide-balonu/" tabindex="-1" >
  5943. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="600" src="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg" class="attachment-medium_large size-medium_large wp-image-24498" alt="Yutulabilir ve endoskopik mide balonunun nasıl uygulandığını gösteren çizim. İnsan gölgesi ve mide içinde balon çizilmiş." srcset="https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR.jpg 700w, https://mehtaperturk.com/wp-content/uploads/2023/09/mide-balonu-yeni-TR-300x257.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5944. </a>
  5945. <div class="elementor-post__text">
  5946. <h3 class="elementor-post__title">
  5947. <a href="https://mehtaperturk.com/mide-balonu/" >
  5948. Mide Balonu </a>
  5949. </h3>
  5951. <a class="elementor-post__read-more" href="https://mehtaperturk.com/mide-balonu/" aria-label="Read more about Mide Balonu" tabindex="-1" >
  5952. Detaylı Bilgi » </a>
  5953.  
  5954. </div>
  5955. </article>
  5956. <article class="elementor-post elementor-grid-item post-1651 page type-page status-publish has-post-thumbnail hentry">
  5957. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" tabindex="-1" >
  5958. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="700" height="457" src="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp" class="attachment-medium_large size-medium_large wp-image-21386" alt="Elipse balon nasıl takılır şema ile anlatım resmi" srcset="https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg.webp 700w, https://mehtaperturk.com/wp-content/uploads/2023/07/elipse-balon-ozellikleri.jpg-300x196.webp 300w" sizes="(max-width: 700px) 100vw, 700px" /></div>
  5959. </a>
  5960. <div class="elementor-post__text">
  5961. <h3 class="elementor-post__title">
  5962. <a href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" >
  5963. Allurion Yutulabilir Mide Balonu </a>
  5964. </h3>
  5966. <a class="elementor-post__read-more" href="https://mehtaperturk.com/yutulabilir-mide-balonu-allurion/" aria-label="Read more about Allurion Yutulabilir Mide Balonu" tabindex="-1" >
  5967. Detaylı Bilgi » </a>
  5968.  
  5969. </div>
  5970. </article>
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  5972. <a class="elementor-post__thumbnail__link" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" tabindex="-1" >
  5973. <div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="600" height="402" src="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg" class="attachment-medium_large size-medium_large wp-image-12506" alt="Tüp Mide Ameliyatının nasıl yapıldığı ile ilgili çizim resmi." srcset="https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1.jpg 600w, https://mehtaperturk.com/wp-content/uploads/2022/08/tup-mide-ameliyati-1-300x201.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div>
  5974. </a>
  5975. <div class="elementor-post__text">
  5976. <h3 class="elementor-post__title">
  5977. <a href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" >
  5978. Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı) </a>
  5979. </h3>
  5981. <a class="elementor-post__read-more" href="https://mehtaperturk.com/tup-mide-ameliyati-mide-kucultme/" aria-label="Read more about Tüp Mide Ameliyatı (Mide Küçültme Ameliyatı)" tabindex="-1" >
  5982. Detaylı Bilgi » </a>
  5983.  
  5984. </div>
  5985. </article>
  5986. </div>
  5988. </div>
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  5990. </div>
  5991. </div>
  5992. </div><p>The post <a href="https://mehtaperturk.com/irritabl-bagirsak-sendromu-ve-fodmap-diyeti/">İrritabl Bağırsak Sendromu ve Fodmap Diyeti</a> first appeared on <a href="https://mehtaperturk.com">Op. Dr. Mehtap ERTÜRK</a>.</p>]]></content:encoded>
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