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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>Health Rish</title> <atom:link href="https://healthrish.com/feed/" rel="self" type="application/rss+xml" /> <link>https://healthrish.com</link> <description>My WordPress Blog</description> <lastBuildDate>Sat, 12 Jul 2025 00:46:28 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.8.1</generator> <image> <url>https://aws.wideinfo.org/healthrish.com/wp-content/uploads/2020/08/09070323/cropped-healthrish.com_-32x32.png</url> <title>Health Rish</title> <link>https://healthrish.com</link> <width>32</width> <height>32</height></image> <item> <title>The Top 10 Drug Testing Companies in the US</title> <link>https://healthrish.com/the-top-10-drug-testing-companies-in-the-us/</link> <dc:creator><![CDATA[Sophia D. Clark]]></dc:creator> <pubDate>Sat, 12 Jul 2025 00:46:28 +0000</pubDate> <category><![CDATA[Drug]]></category> <guid isPermaLink="false">https://healthrish.com/?p=3339</guid> <description><![CDATA[It’s not that you won’t find many drug testing companies, but they are few. For the best service and accuracy, be sure to choose one that has years of experience and can provide proof of their ability to test for various drugs. Many companies use drug testing to ensure their employees are fit for duty. […]]]></description> <content:encoded><![CDATA[<p>It’s not that you won’t find many <a href="https://motivness.com/lamar-odom-reveals-he-used-a-prosthetic-penis-to-pass-a-drug-test-for-the-2004-olympics/" target="_blank" rel="noopener">drug testing</a> companies, but they are few. For the best service and accuracy, be sure to choose one that has years of experience and can provide proof of their ability to <a href="https://healthsone.com/10-steps-to-pass-a-drug-test-tips-tricks-techniques/" target="_blank" rel="noopener">test for various drugs</a>. Many companies use <a href="https://medschrome.com/drug-test-your-employees-what-to-do-if-they-fail/" target="_blank" rel="noopener">drug testing to ensure their employees</a> are fit for duty. While the company may not necessarily <a title="Blood test may want to enhance breast cancer treatment" href="https://healthrish.com/blood-test-may-want-to-enhance-breast-cancer-treatment/">test</a> for drugs or alcohol, they want to ensure their employees are safe.</p><p><img fetchpriority="high" decoding="async" class="aligncenter" src="https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/04/urine_drug_test_732x549_thumb-732x549.jpg" alt="Drug Test" width="732" height="549" title="The Top 10 Drug Testing Companies in the US 2"></p><p><a href="https://wellzapness.com/does-dot-physical-require-a-drug-test/" target="_blank" rel="noopener">Drug testing</a> is becoming increasingly common in many industries, including healthcare. <a href="https://wellzapness.com/many-healthcare-workers-need-to-know-english/" target="_blank" rel="noopener">Many healthcare</a> providers now require their staff to undergo random drug tests. While this trend has been around for decades, some companies are taking it further and using urine <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug tests</a> for their team to monitor their performance. Today we’ll talk about the top 10 companies that offer drug testing <a href="https://thefitcare.com/upsc-2019-admit-card-released-for-combined-medical-services-exam-at-united-states-of-america/" target="_blank" rel="noopener">services in the United States</a>.</p><p>We all have many questions about <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug testing</a> companies in the U.S., what they do, how they work, who they work for, the relationship between them and employers, etc. If you want to know more about this, read our Top 10 List.</p><h2>What is a drug test?</h2><p>A <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug test</a> is a process by which an employer determines if an employee is fit for work. The most <a href="https://healthcise.com/?p=3664" target="_blank" rel="noopener">common types</a> of drug tests are urine and hair tests. <a href="https://thefitcare.com/urine-test-might-dictate-prostate-cancer-treatment/" target="_blank" rel="noopener">Urine tests</a> are taken from the body to detect recent usage of certain drugs. Hair tests look at past usage to determine whether an individual has a drug use history. There are many different <a href="https://extraupdate.com/how-to-work-with-different-types-of-news-feeds/" target="_blank" rel="noopener">types</a> of drug tests. Some are more reliable than others, so selecting a reputable <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug testing</a> company is important.</p><h2>How do you pass a drug test?</h2><p>All workers must be drug-free. To help ensure the safety of your employees, you may wish to consider <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug testing</a> them. <a title="Mo’Nique Gets Emotional After Hitting This Fitness Milestone" href="https://healthrish.com/monique-gets-emotional-after-hitting-this-fitness-milestone/">This effectively ensures your staff is fit</a> for duty and that no one is cheating. In the case of medical <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug testing</a>, it is common to have a urine sample taken and sent to a lab for analysis. It is importEnsuringdels you collect represent the employee’s overall urine. For example is important, if you suspect that a certain individual is taking cocaine and only drinks coffee, collecting a urine sample from the employee before they go to work would be best.</p><h2>Is there any way to get around a drug test?</h2><p>In the past, it wasn’t easy to <a href="https://themedictips.com/how-to-pass-a-drug-test-the-easy-way/" target="_blank" rel="noopener">pass a drug test</a>. There were no easy ways to get around the test. If you took a pill, it would show up in the urine sample. That’s no longer the case. There are some effective ways to beat the <a href="https://thelifevison.com/how-to-pass-a-drug-test-without-getting-busted/" target="_blank" rel="noopener">drug test</a>. First, you need to know what kind of <a href="https://themedictips.com/?p=3585" target="_blank" rel="noopener">drug test</a> you face. While most employers test for cocaine, marijuana, and opiates, others look for amphetamines and methamphetamine.</p><p>While you might think you can beat a <a href="https://wellzapness.com/does-dot-physical-require-a-drug-test/" target="_blank" rel="noopener">drug test</a> by taking a pill, the truth is that medications won’t work. They can mess you up more than you already are. Instead, you need to rely on supplements. If you take a supplement called B-complex, you can effectively neutralize the effects of the drug. It’s one of the only supplements to help you <a href="https://motivness.com/novel-alzheimers-drug-passes-first-section-of-human-testing/" target="_blank" rel="noopener">pass a drug test</a>.</p><p><a title="This ophthalmologist is doing health care AI in the proper manner " href="https://healthrish.com/this-ophthalmologist-is-doing-health-care-ai-in-the-proper-manner%e2%80%af/">This supplement is available at most health</a> food stores. It works because the B-complex has vitamins B6 and B12. These vitamins help your body metabolize and remove the drug from your system. When you take the B-complex, your body stops producing the neurotransmitter dopamine. Dopamine is the brain chemical that creates the feeling of being “high.” <a href="https://fitcoachion.com/the-post-furlough-plan-what-does-this-mean-for-dentistry/" target="_blank" rel="noopener">This means</a> you’re not going to feel high, and you’re going to pass the drug test.</p><h2>Do drug tests work?</h2><p>It’s easy to say that <a href="https://healthpert.com/10-best-drug-tests-that-work-in-your-body/" target="_blank" rel="noopener">drug tests don’t work</a>, but the reality is different. Many variables affect the effectiveness of <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug tests</a>; even if they work, they can be expensive. I’m not saying that <a href="https://wellzapness.com/the-best-drug-test-urine-results-software/" target="_blank" rel="noopener">drug tests</a> don’t work. I’m saying that they don’t work for everyone, and it’s important to understand why.</p><p>You first need to know that <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug tests</a> aren’t reliable. The National Institute on <a href="https://thefitcare.com/sanjay-dutt-on-world-drug-day-i-am-a-victim-of-drug-abuse-want-to-do-my-bit-in-spreading-focus/" target="_blank" rel="noopener">Drug Abuse</a> states that “drug testing is an imperfect science that often misclassifies the presence or absence of drugs,” it’s not surprising that this is the case. You must also know that <a href="https://maxfitfam.com/how-to-do-a-drug-test-for-cannabis-or-marijuana/" target="_blank" rel="noopener">drug tests</a> can be ineffective for various reasons. For example, they are useless when someone takes a <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug just before a test</a>. They are also meaningless if a person has taken a <a title="Modi government appears to crack down on drug smuggling" href="https://healthrish.com/modi-government-appears-to-crack-down-on-drug-smuggling/">drug that doesn’t appear</a> on the test.</p><p>And finally, <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug tests</a> are ineffective if a person has a substance abuse disorder. While these are all legitimate reasons, they are also much more than most people consider when they hear <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">“drug test.</a>” If a drug test is ineffective, then why does it matter? Because it’s a lot more expensive to <a href="https://thefitcare.com/living-drug-gives-desire-to-terminal-blood-cancer-patients/" target="_blank" rel="noopener">give drug</a> tests to people who don’t need them. A 2016 study in Addiction found that a <a href="https://wellzapness.com/does-dot-physical-require-a-drug-test/" target="_blank" rel="noopener">drug test</a> costs between $10 and $20, but it could be as much as $75. In short, <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug tests</a> are expensive, and the results are unreliable. If you’re going to do it, do it right.</p><h2>How long does a drug test last?</h2><p>According to the Substance Abuse and <a title="Internet-Based Mental Health Treatment for Depression" href="https://healthrish.com/internet-based-mental-health-treatment-for-depression/">Mental Health</a> Services Administration (SAMHSA), the average length of a drug test is 4-5 days. However, the average length of a <a href="https://motivness.com/drug-test-the-most-common-mistake-in-america/" target="_blank" rel="noopener">drug test</a> depends on the type of drug being tested for. Some medicines are easier to detect than others. For example, amphetamines are usually detectable within an hour, while cocaine can stay in a person’s system for several days. As such, there’s no exact time frame. The average length of a drug test is around 4-5 days.</p><h3>Frequently asked questions about drug tests.</h3><p><strong>Q: How do you prepare for the drug test?</strong></p><p>A: I always drink lots of water and <a title="Weight loss: The particular 7-day GM healthy eating plan" href="https://healthrish.com/weight-loss-the-particular-7-day-gm-healthy-eating-plan/">eat healthy</a> food. I don’t eat junk food or go out with friends on the weekends. I stay at <a href="https://healthlar.com/residents-in-care-homes-missing-out-on-dental-care/" target="_blank" rel="noopener">home and take care</a> of myself.</p><p><strong>Q: How often do you have to take the drug test?</strong></p><p>A: I usually take the drug test three times a week on Sundays, Wednesdays, and Thursdays.</p><p><strong>Q: What do you do before taking the drug test?</strong></p><p>A: I start drinking water and eating <a href="https://motivness.com/weight-through-healthy-food-intake/" target="_blank" rel="noopener">healthy food</a> before taking the drug test. I will cleanse my body and detoxify my system.</p><p><strong>Q: What do you do after taking the drug test?</strong></p><p>A: After taking the drug test, I shower. I then lay down and watch some TV and <a href="https://wellzapness.com/trouble-falling-asleep-try-that-five-yoga-poses-to-induce-sleep/" target="_blank" rel="noopener">fall asleep</a>. I wake up in the morning and relax.</p><h3>Myths about drug test</h3><p>1. Drug testing is a good way to keep people from doing drugs.</p><p>2. Drug tests are always accurate.</p><p>3. Drug tests do not show if someone has been doing drugs in the past.</p><h3>Conclusion</h3><p>I’m not going to lie; I am not a fan of drug testing. However, when you work for a company, you will almost certainly be drug tested at some point in time. The good news is that several companies can help you navigate this process and ensure you pass the test. I’ve compiled a list of the top 10 drug testing companies in the United States. If you work for a company that tests its employees, you’ll want to check out these services and see which fits your needs best.</p>]]></content:encoded> </item> <item> <title>How to Cure Polycythemia Vera: The Ultimate Guide</title> <link>https://healthrish.com/how-to-cure-polycythemia-vera-the-ultimate-guide/</link> <dc:creator><![CDATA[Sophia D. Clark]]></dc:creator> <pubDate>Fri, 11 Jul 2025 13:55:20 +0000</pubDate> <category><![CDATA[Blood Cancer]]></category> <guid isPermaLink="false">https://healthrish.com/?p=3682</guid> <description><![CDATA[Polycythemia vera is a condition that can cause your blood cells to grow rapidly. This makes the situation more dangerous than it would be without this growth since the excess red blood cells in the body are not as easily controlled by the liver. Your doctor may suggest a bone marrow transplant if you have […]]]></description> <content:encoded><![CDATA[<p><a href="https://healthsone.com/polycythemia-vera-is-not-cancer-its-just-a-common-blood-disorder/" target="_blank" rel="noopener">Polycythemia vera is a condition that can cause your blood</a> cells to grow rapidly. This makes the situation more <a title="Paleo diet might also growth danger of coronary heart ailment" href="https://healthrish.com/paleo-diet-might-also-growth-danger-of-coronary-heart-ailment/">dangerous than it would be without this growth</a> since the excess red blood cells in the body are not as easily controlled by the liver. Your doctor may suggest a bone marrow transplant if you have severe cases of polycythemia vera, although this <a href="https://fitcoachion.com/treatment-side-effects/" target="_blank" rel="noopener">treatment is not without risk and side effects</a>. There is no cure for polycythemia vera, but there are some things you can do to ease symptoms and <a title="Cut Down Stroke Risk by means of Reducing Remnant Cholesterol" href="https://healthrish.com/cut-down-stroke-risk-by-means-of-reducing-remnant-cholesterol/">reduce your risk</a> of complications.</p><p>Polycythemia vera (PV) is a <a title="How to Stop Blood Cancer Before It Gets Worse" href="https://healthrish.com/how-to-stop-blood-cancer-before-it-gets-worse/">blood cancer</a> that causes red blood cells to grow abnormally fast. As a result, PV can cause fatigue, dizziness, headaches, and shortness of breath. This guide provides step-by-step instructions on how to cure PV naturally, prevent it from returning, and avoid its potential <a href="https://healtheals.com/cbd-or-cannabidiol-oil/" target="_blank" rel="noopener">side effects</a>. In the past, people with PV would have been told to take a pill, undergo surgery, or have their spleen removed.</p><p>Fortunately, there is another option that is more effective and less invasive. This is the first in a series of blogs that we hope will give you some insight into the causes and treatment of <a href="https://healthsone.com/polycythemia-vera-is-not-cancer-its-just-a-common-blood-disorder/" target="_blank" rel="noopener">polycythemia vera</a>. <a title="Newbridge Medical Center: A Quick Look at the Facility" href="https://healthsone.com/?p=3438" target="_blank" rel="noopener">Polycythemia vera is a rare cancerous disease affecting the blood</a> cells, mainly the red blood cells. It’s caused by a <a href="https://motivness.com/rare-gene-mutations-may-additionally-prevent-coronary-heart-disease/" target="_blank" rel="noopener">gene mutation</a> that produces a protein called JAK2, which increases the production of RBCs (red blood cells) and causes abnormally high blood levels in the body.</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://ucmscdn.healthgrades.com/4c/4b/046bae71416f9e607d8f18d8da45/image-gettyimages-460714185.jpg" alt="Polycythemia Vera" width="857" height="643" title="How to Cure Polycythemia Vera: The Ultimate Guide 4"></p><h3>What is polycythemia vera?</h3><p>Polycythemia Vera (PV) is a <a title="Blood Cancer Boosts One’s Own Risk" href="https://healthrish.com/blood-cancer-boosts-ones-own-risk/">blood cancer</a> that causes red blood cells to grow abnormally fast. As a result, PV can cause fatigue, dizziness, headaches, and shortness of breath. A common symptom of PV is an enlarged spleen, which makes removing the spleen a possible treatment. However, the most common method of medicine today is phlebotomy. Phlebotomy is the process of drawing blood from the body through a vein. There are several methods of performing phlebotomy. The most common way is venipuncture, which requires a needle to pierce the <a title="7 Secrets to Great Skin" href="https://healthrish.com/7-secrets-to-great-skin/">skin</a> and draw blood. A newer method is the vacuum-assisted method, which uses a device to remove blood without puncturing the skin.</p><h3>What causes polycythemia vera?</h3><p>Polycythemia vera is a <a href="https://healthsone.com/scientists-develop-new-laser-that-can-find-and-destroy-cancer-cells-within-the-blood/" target="_blank" rel="noopener">blood cancer that causes red blood cells</a> to grow abnormally fast. As a result, PV can cause fatigue, dizziness, headaches, and shortness of breath. There are two types of PV: primary and secondary. Primary PV is caused by a mutation in a gene called JAK2, which causes the production of certain proteins involved in erythropoiesis. These proteins stimulate the production of red blood cells, causing the <a href="https://fitcoachion.com/dancing-to-music-can-curb-parkinsons-disease-progression/" target="_blank" rel="noopener">disease to progress</a>. Secondary PV is caused by bone marrow failure, and the underlying cause is unknown.</p><p>The most common treatment for polycythemia vera is hydroxyurea. Hydroxyurea is a medication that inhibits the production of JAK2 proteins and slows the growth of PV cells. While the drug is effective, it is not always successful, so a few other options are available. For example, <a href="https://fitnetion.com/should-all-breast-cancer-patients-undergo-genetic-testing/" target="_blank" rel="noopener">patients can undergo</a> splenectomy, which removes the spleen. It is a relatively simple procedure with little risk and effectively treats PV.</p><p>Another option is hematopoietic <a title="Actress Selma Blair Undergoing Stem Cell Treatment for Multiple Sclerosis" href="https://healthrish.com/actress-selma-blair-undergoing-stem-cell-treatment-for-multiple-sclerosis/">stem cell</a> transplantation. In this procedure, <a href="https://fitcoachion.com/this-surprising-supplement-promotes-healthy-blood-sugar-levels/" target="_blank" rel="noopener">healthy blood</a> cells are transplanted into the patient’s body, where they will then develop into new red blood cells. However, this <a href="https://macvcure.com/managing-anxiety-before-a-major-surgery/" target="_blank" rel="noopener">major surgery</a> is more expensive than hydroxyurea and splenectomy. <a href="https://fitcoachion.com/can-mental-patients-also-be-experts/" target="_blank" rel="noopener">Patients also</a> require several months of recovery before returning to normal life.</p><h3>What are the symptoms of polycythemia vera?</h3><p>Polycythemia Vera is a rare condition that causes red blood cells to grow abnormally fast. This makes blood thicker and more oxygen-rich than normal, which can <a href="https://fitcoachion.com/cold-sores-pictures-symptoms-causes-and-treatments/" target="_blank" rel="noopener">cause symptoms</a> such as dizziness, headache, and shortness of breath. However, there are a few things that you can do to manage the condition naturally. The most common symptom of PV is fatigue. The increased oxygen levels in the blood can cause this. As a result, PV sufferers should <a href="https://fitcoachion.com/how-to-stay-hydrated-during-winters/" target="_blank" rel="noopener">stay hydrated</a> and avoid strenuous exercise.</p><h3>Treatment options for polycythemia vera</h3><p>Polycythemia vera (PV) is a <a href="https://thefitcare.com/blood-cancer-treatment-blood-cancer-causes/" target="_blank" rel="noopener">blood cancer that causes</a> red blood cells to grow abnormally fast. As a result, polycythemia vera can cause fatigue, dizziness, headaches, and shortness of breath. In the past, people with polycythemia vera would have been told to take a pill, undergo surgery, or have their spleen removed. Fortunately, there is another option that is more effective and less invasive. There are many treatment options for polycythemia vera, and here is a <a href="https://fitcoachion.com/medical-tests-for-weight-gain-a-comprehensive-list/" target="_blank" rel="noopener">comprehensive list</a> of treatments available:</p><h4>Blood transfusions</h4><p>The most <a href="https://fitcoachion.com/genetic-test-predicts-whos-unlikely-to-benefit-from-common-blood-thinner/" target="_blank" rel="noopener">common treatment is a blood</a> transfusion. Transfusions are often necessary when a patient has too much red blood cell mass. The transfusion can be given as an intravenous drip or a subcutaneous injection.</p><h4>Radiation therapy</h4><p><a href="https://fitcoachion.com/fewer-higher-doses-of-radiation-therapy-safe-for-early-breast-cancer/" target="_blank" rel="noopener">Radiation therapy</a> is often recommended for patients who do not require a blood transfusion. Radiation therapy uses high-energy X-rays to damage the bone marrow, causing it to <a href="https://liveomadic.com/beer-stores-union-to-collect-empties-throughout-ontario-in-fight-to-stop-blood-cancer/" target="_blank" rel="noopener">stop producing new blood</a> cells. The most <a href="https://fitcoachion.com/proper-squat-form-common-mistakes-you-might-be-making/" target="_blank" rel="noopener">common form</a> of radiation is called proton therapy.</p><h4>Chemotherapy</h4><p>Chemotherapy is another <a title="Breast Cancer Treatment Options – Is There Any Alternative?" href="https://healthrish.com/breast-cancer-treatment-options-is-there-any-alternative/">alternative treatment option</a>. Chemotherapy uses chemicals to <a href="https://healthcise.com/vaccine-helps-bodys-immune-system-recognize-kill-cancer-cells/" target="_blank" rel="noopener">kill cancer cells</a>. There are many types of chemotherapy, and they are often combined to <a href="https://motivness.com/sex-therapists-are-revealing-some-of-the-most-common-bedroom-problems-they-treat/" target="_blank" rel="noopener">treat</a> PV.</p><h4>Splenectomy</h4><p>Another option for polycythemia vera is a splenectomy. Splenectomy removes the spleen and is often recommended for patients who cannot tolerate chemotherapy or radiation therapy. While this is an invasive procedure, it is effective.</p><h3>When should you seek treatment for polycythemia vera?</h3><p>Most polycythemia vera patients will only <a href="https://wellzapness.com/your-skin-care-routine-actually-only-needs-these-three-things/" target="_blank" rel="noopener">need</a> to take medication, including hydroxyurea. Hydroxyurea <a title="Experimental compound slows blood most cancers boom" href="https://healthrish.com/experimental-compound-slows-blood-most-cancers-boom/">slows the production of red blood</a> cells, thereby reducing the number of red blood cells in the body. This helps to keep the levels of hemoglobin and hematocrit down. Hydroxyurea is taken daily and works best when started as soon as possible after diagnosis. It can take several months for most patients to reach their full potential, so it is <a href="https://thefitcare.com/bondi-man-sentenced-over-position-in-dark-internet-drug-importation/" target="_blank" rel="noopener">important to start taking the drug</a> as early as possible. It is possible to stop taking the medication for some time. Still, it is important to note that polycythemia vera patients are at a <a href="https://thefitcare.com/higher-risk-of-kidney-failure-in-older-donors-with-hypertension/" target="_blank" rel="noopener">higher risk</a> of developing leukemia. The longer you have the disease, the more likely you are to develop leukemia.</p><h3>Frequently asked questions about polycythemia vera.</h3><p><strong>Q: How did you find out about polycythemia vera?</strong></p><p>A: I went in for a <a href="https://wellzapness.com/grail-touts-its-blood-test-for-detecting-cancer-early-brainstorm-health/" target="_blank" rel="noopener">blood test</a>, and the doctor told me my blood count was abnormal.</p><p><strong>Q: What does it feel like to have polycythemia vera?</strong></p><p>A: It feels like there is always something going on with me. My nose always bleeds, but I can’t have surgery because I am too young. My nose has grown so big, and it’s affected my confidence. I also get headaches a lot.</p><p><strong>Q: Have you ever had to change doctors?</strong></p><p>A: Yes. When I first learned about polycythemia vera, my doctor was a family doctor. She said she <a href="https://fitcoachion.com/the-doctor-didnt-know-her-symptom-was-breast-cancer/" target="_blank" rel="noopener">didn’t know</a> what to do with me because she hadn’t seen anyone like me. So she referred me to another doctor.</p><p><strong>Q: How did you learn to live with it?</strong></p><p>A: I just learned to adapt to it. You know to ignore it because you’re not worried about it when you’re young. You <a href="https://motivness.com/letter-air-clinical-offerings-keep-lives/" target="_blank" rel="noopener">keep living</a>.</p><p><strong>Q: Has polycythemia ever been a problem for you?</strong></p><p>A: Yes. I have had to go through many tests because they <a href="https://liveomadic.com/postpartum-depression-affects-1-in-five-women-but-many-dont-get-the-care-they-need/" target="_blank" rel="noopener">don’t</a> know what to do with me. <a href="https://motivness.com/the-mens-health-problems-guys-say-they-shouldnt-have-ignored/" target="_blank" rel="noopener">They have to do many tests before they can say</a> anything.</p><p><strong>Q: What are some symptoms of polycythemia vera?</strong></p><p>A: I always have an abnormally high blood count. My nose bleeds all the time. Sometimes I get a headache or dizziness. Sometimes my fingers swell up. I also bruise easily. I have had to get shots for blood transfusions.</p><p><strong>Q: How long does the average <a href="https://fitcoachion.com/third-person-living-with-hiv-has-been-cured-by-transplant/" target="_blank" rel="noopener">person live</a> with polycythemia?</strong></p><p>A: Some <a href="https://fitcoachion.com/covid-more-lethal-for-people-living-with-hiv/" target="_blank" rel="noopener">people live</a> with it for years, but most die within a few years.</p><h3>Myths about polycythemia vera</h3><p>1. Polycythemia vera is rare.</p><p>2. Polycythemia vera only occurs in older people.</p><p>3. Polycythemia vera can only occur due to an autoimmune problem.</p><h4>Conclusion</h4><p>Polycythemia Vera (PV) is a <a href="https://macvcure.com/hypertension-treatment-plan-for-chronic-disease/" target="_blank" rel="noopener">chronic disease</a> that affects red blood cells. It can <a href="https://motivness.com/less-exercising-and-training-nonwhite-ethnicity-may-also-increase-diabetes-hypertension-hazard/" target="_blank" rel="noopener">also cause increased</a> bone marrow production. This results in abnormally high numbers of red blood cells and platelets. Polycythemia Vera is a rare disease that affects approximately 1 in 100,000 people. People with PV may <a href="https://fitcoachion.com/illness-related-fatigue-more-than-just-feeling-tired/" target="_blank" rel="noopener">feel tired</a> and weak. They may <a title="Plant-based weight loss program may also reduce cardiovascular dying threat through 32%" href="https://healthrish.com/plant-based-weight-loss-program-may-also-reduce-cardiovascular-dying-threat-through-32/">also</a> experience headaches, chest pain, or shortness of breath.</p>]]></content:encoded> </item> <item> <title>Lymphoma Blood Cancer Treatment – How To Get Better Results</title> <link>https://healthrish.com/lymphoma-blood-cancer-treatment-how-to-get-better-results/</link> <dc:creator><![CDATA[Sophia D. Clark]]></dc:creator> <pubDate>Thu, 10 Jul 2025 22:13:15 +0000</pubDate> <category><![CDATA[Blood Cancer]]></category> <guid isPermaLink="false">https://healthrish.com/?p=3606</guid> <description><![CDATA[A lymphoma blood cancer is a type of cancer that is caused by abnormal immune system cells. People with Lymphoma and blood cancer often experience weight loss, fever, and a swollen lymph gland (a swelling in the neck). While there are many types of lymphoma and blood cancer, they all share similar symptoms. Lymphoma blood […]]]></description> <content:encoded><![CDATA[<p>A lymphoma blood <a href="https://healthcise.com/vaccine-helps-bodys-immune-system-recognize-kill-cancer-cells/" target="_blank" rel="noopener">cancer is a type of cancer that is caused by abnormal immune system cells</a>. People with Lymphoma and <a title="How to Stop Blood Cancer Before It Gets Worse" href="https://healthrish.com/how-to-stop-blood-cancer-before-it-gets-worse/">blood cancer</a> often experience weight loss, fever, and a swollen lymph gland (a swelling in the neck). While there are many types of lymphoma and <a title="Compound Created to Block Therapeutic Target in Blood Cancer" href="https://healthrish.com/compound-created-to-block-therapeutic-target-in-blood-cancer/">blood cancer</a>, they all share similar symptoms. Lymphoma <a href="https://themedictips.com/blood-cancer-drugs-market-worth-usd-55-6-billion-by-using-2025-analysis-by-way-of-blood-cancer-drugs-and-treatment-strategies/" target="_blank" rel="noopener">blood cancer treatment is the most effective and safest way</a> to cure lymphoma blood cancer. In this blog post, I will explain what lymphoma <a href="https://maxfitfam.com/fda-declines-to-approve-daiichi-sankyos-blood-cancer-treatment/" target="_blank" rel="noopener">blood cancer treatment</a> is and why it is the best way to fix this disease.</p><p><img decoding="async" class="aligncenter" src="https://cdn.cancercenter.com/-/media/ctca/images/others/blogs/2016/06-june/02-blog-blood-cancer-fb.jpg" alt="Lymphoma Blood Cancer" width="1200" height="627" title="Lymphoma Blood Cancer Treatment - How To Get Better Results 6"></p><p>Lymphoma is a <a title="Blood Cancer" href="https://healthrish.com/category/blood-cancer/">blood cancer</a> that affects the immune system. Lymphoma <a href="https://healthpert.com/white-blood-cells-key-in-spread-of-aggressive-blood-cancer/" target="_blank" rel="noopener">blood cancer affects white blood cells</a> and makes them grow abnormally. Lymphoma <a href="https://healthcise.com/how-to-treat-blood-cancer-in-2022/" target="_blank" rel="noopener">blood cancer is a type of cancer that is not common and hard to treat</a>. There are different <a href="https://macvcure.com/ai-exhibits-new-breast-most-cancers-types-that-reply-in-a-different-way-to-treatment/" target="_blank" rel="noopener">types of lymphoma blood cancer</a>, which makes it difficult to find the right treatment. The most <a href="https://fitnetion.com/common-breast-cancer-symptoms-and-how-to-handle-them/" target="_blank" rel="noopener">common symptoms of lymphoma blood cancer</a> include swollen glands, difficulty breathing, and fever. Lymphoma <a href="https://healthsone.com/scientists-develop-new-laser-that-can-find-and-destroy-cancer-cells-within-the-blood/" target="_blank" rel="noopener">Blood Cancer is a type of cancer that starts in your white blood cells</a> (lymphocytes). Lymphomas are rare, but they’re also curable. The good news is that lymphomas can usually be <a href="https://healthsone.com/will-1-of-these-four-experimental-treatments-cure-ebola/" target="_blank" rel="noopener">cured with high-intensity treatment</a>.</p><h2>What is Lymphoma Blood Cancer?</h2><p>Lymphoma is a blood <a href="https://saznworld.com/cancer-exports-molecular-saboteurs-to-remotely-disarm-immune-system/" target="_blank" rel="noopener">cancer that affects the immune system</a>. Lymphoma blood cancer affects white blood cells and makes them grow abnormally. Lymphoma <a href="https://thefitcare.com/johnson-johnson-looks-to-blood-cancer-drug-successor-with-early-stage-deal/" target="_blank" rel="noopener">blood cancer</a> can affect any body part, including the bone marrow, stomach, intestines, liver, and spleen. Symptoms of Lymphoma are usually nonspecific. Common symptoms include fever, <a title="Weight Loss Diet: How to Lose Weight Without Gaining Muscle or Fat" href="https://healthrish.com/weight-loss-diet-how-to-lose-weight-without-gaining-muscle-or-fat/">weight loss</a>, fatigue, nausea, and vomiting. In more advanced cases, Lymphoma may <a href="https://healthsone.com/know-what-causes-lower-back-pain-in-new-dads-and-how-it-may-be-dealt-with/" target="_blank" rel="noopener">cause pain</a>, sore throat, rash, swollen glands, mouth sores, or a lump in the neck or groin. Lymphoma blood cancer can be treated by chemotherapy, radiation therapy, <a title="Actress Selma Blair Undergoing Stem Cell Treatment for Multiple Sclerosis" href="https://healthrish.com/actress-selma-blair-undergoing-stem-cell-treatment-for-multiple-sclerosis/">stem cell</a> transplantation, or a combination of treatments.</p><h2>Lymphoma blood cancer symptoms</h2><p>You may have heard of this disease but <a href="https://motivness.com/50-indians-with-bp-diabetes-dont-know-theyve-it/" target="_blank" rel="noopener">don’t know</a> how it looks. As we have said, Lymphoma is a <a title="Blood most cancers have a better risk of disorder" href="https://healthrish.com/blood-most-cancers-have-a-better-risk-of-disorder/">blood cancer</a>. It begins in the lymph nodes and can spread to other organs. The first symptom is usually the enlargement of the lymph nodes. Then it may spread to other organs. Detecting<a href="https://wellzapness.com/grail-touts-its-blood-test-for-detecting-cancer-early-brainstorm-health/" target="_blank" rel="noopener"> lymphoma and blood cancer in its early</a> stages can be difficult. It’s important to notice that lymphoma and <a href="https://thelifevison.com/expert-talks-major-advances-in-the-blood-cancer-space/" target="_blank" rel="noopener">blood cancer</a> is more common in men than women. It is also common in people over 50—Hodgkin’s and non-Hodgkin’s lymphoma. Lymphoma is classified as non-Hodgkin’s if there is no evidence of Hodgkin’s. It is common in older people and can be difficult to detect. Many symptoms medicate Lymphoma, including swollen lymph nodes. Sometimes the enlarged lymph nodes do not have a clear cause. Lymphoma <a href="https://drcardiofit.com/the-study-identifies-a-singular-oncogene-for-most-common-forms-of-blood-most-cancers/" target="_blank" rel="noopener">blood cancer is the most common form</a> of cancer in children.</p><h2>Lymphoma blood cancer causes</h2><p>Lymphoma is a <a href="https://macvcure.com/experimental-compound-slows-blood-cancer-growth/" target="_blank" rel="noopener">cancerous growth that starts in the white blood</a> cells in the body. These white blood cells are responsible for <a title="Glowing Cholesterol Gives Scientists a Glimpse of How to Fight Heart Disease" href="https://healthrish.com/glowing-cholesterol-gives-scientists-a-glimpse-of-how-to-fight-heart-disease/">fighting infections and other diseases</a>. If you have any cancer, chances are you’ve had an infection. Some conditions can cause lymphomas, and infections cause some lymphomas. In some cases, lymphomas can develop from conditions. You can have lymphoma or <a href="https://medicalsland.com/blood-cancer-signs/" target="_blank" rel="noopener">blood cancer</a> if a tumor grows inside the lymph nodes or other tissues. Lymphoma tumors can also be found in the lymph glands and the spleen. When Lymphoma starts in the lymph nodes, it’s called non-Hodgkin Lymphoma. Hodgkin lymphoma is the most common form of Lymphoma in children. It’s also the most common type of Lymphoma in <a href="https://thefitcare.com/online-intervention-improves-depression-anxiety-symptoms-in-young-adults/" target="_blank" rel="noopener">young adults</a>. The other types of Lymphoma are Burkitt’s Lymphoma, lymphoblastic Lymphoma, and hairy cell leukemia.</p><h2>Lymphoma blood cancer treatment</h2><p>Lymphoma blood cancer treatment is the most effective and safest way to cure lymphoma blood cancer. In this blog post, I will explain what lymphoma blood cancer treatment is and why it is the best way to fix this disease. Lymphoma is a type of <a href="https://macvcure.com/experimental-compound-slows-blood-cancer-growth/" target="_blank" rel="noopener">blood cancer</a>. It is also called lymphosarcoma, <a href="https://macvcure.com/experimental-compound-slows-blood-cancer-growth/" target="_blank" rel="noopener">blood cancer</a>, and lymphoid cancer. It is a malignant tumor that starts in the lymphatic tissue. It begins in the cells of the lymphatic system. Cancer usually develops in the lymph nodes, bone marrow, spleen, liver, and sometimes the lungs. There are many types of lymphomas. The most common is diffuse large B cell lymphoma.</p><h2>Lymphoma blood cancer survival rates</h2><p><a href="https://healthcise.com/cancer-at-stage-4-survival-rates/" target="_blank" rel="noopener">Cancer is an extremely serious disease that must be treated quickly to increase its survival rate</a>. While lymphoma <a href="https://motivness.com/study-identifies-new-therapy-target-for-blood-cancers-in-mitochondria-of-cancer-cells/" target="_blank" rel="noopener">blood cancer is a type of cancer that affects white blood cells</a> in the body, it is quite different from other types of cancers. Lymphoma <a href="https://maxfitfam.com/dream-come-genuine-for-boy-with-rare-blood-cancer/" target="_blank" rel="noopener">blood cancer is rare</a>, with only about 30 cases per 100,000 people. However, the <a title="Survival Rate in Blood Cancer" href="https://healthrish.com/survival-rate-in-blood-cancer/">survival rate for this disease is close to 90% due to the effective treatment of lymphoma and blood cancer</a>.</p><p>Lymphoma <a href="https://healthpert.com/white-blood-cells-key-in-spread-of-aggressive-blood-cancer/" target="_blank" rel="noopener">blood cancer is caused by the abnormal division of B cells</a>, which are part of the immune system and are found in the lymphatic system. The abnormal cells can grow quickly, leading to lymphoma and <a href="https://macvcure.com/experimental-compound-slows-blood-cancer-growth/" target="_blank" rel="noopener">blood cancer</a>. Types of Lymphoma <a href="https://macvcure.com/experimental-compound-slows-blood-cancer-growth/" target="_blank" rel="noopener">Blood Cancer</a> There are two types of lymphoma blood cancer: Hodgkin’s Lymphoma and non-Hodgkin’s Lymphoma. Hodgkin’s Lymphoma is more common among males, while non-Hodgkin’s Lymphoma is more common among females.</p><h3>Frequently asked questions about Lymphoma blood cancer</h3><p><strong>Q: How did you become diagnosed with Lymphoma?</strong></p><p>A: I was diagnosed in November 2008 when I was 28. A doctor found a <a href="https://wellzapness.com/lux-creates-soap-with-large-lump-to-promote-breast-cancer-recognition/" target="_blank" rel="noopener">large lump</a> on my neck during an annual checkup.</p><p><strong>Q: What treatments have you received?</strong></p><p>A: I have had radiation <a href="https://motivness.com/chemotherapy-treatments-how-to-get-a-faster-recovery-after-chemotherapy/" target="_blank" rel="noopener">treatment and am currently undergoing chemotherapy</a>. I will have six months of <a href="https://healthsone.com/outdoors-weed-treatments-need-more-scrutiny/" target="_blank" rel="noopener">treatment and </a>need another six months of radiation.</p><p><strong>Q: Do you feel your modeling has affected your treatment or recovery?</strong></p><p>A: Yes, it has affected my recovery. When I had a procedure done, I couldn’t get out of bed for three days after.</p><h3>Myths about Lymphoma blood cancer</h3><p>1. Lymphoma <a href="https://macvcure.com/experimental-compound-slows-blood-cancer-growth/" target="_blank" rel="noopener">blood cancer</a> is rare.</p><p>2. Lymphoma <a href="https://wellzapness.com/walking-velocity-predicts-clinical-effects-in-older-adults-with-blood-cancers/" target="_blank" rel="noopener">blood cancer only occurs in older</a> people.</p><p>3. Lymphoma <a href="https://macvcure.com/experimental-compound-slows-blood-cancer-growth/" target="_blank" rel="noopener">blood cancer</a> is not true cancer.</p><h3>Conclusion</h3><p>I’m not <a href="https://fitcoachion.com/stop-saying-i-cant/" target="_blank" rel="noopener">saying you should give up on your dreams or stop</a> trying to be happy. I’m just telling you to consider your options before jumping in. The <a href="https://healthpert.com/zero-sugar-drinks-assist-enhance-coca-colas-bottom-line/" target="_blank" rel="noopener">bottom line</a> is that you don’t have to be a doctor or have medical training to make money online. It would help if you had a plan, knew what you wanted to do, and put in the hard work.</p>]]></content:encoded> </item> <item> <title>Baileys Colada – The Best Drink for Relaxing</title> <link>https://healthrish.com/baileys-colada-the-best-drink-for-relaxing/</link> <dc:creator><![CDATA[Sophia D. Clark]]></dc:creator> <pubDate>Sun, 06 Jul 2025 17:15:47 +0000</pubDate> <category><![CDATA[Drinks]]></category> <guid isPermaLink="false">https://healthrish.com/?p=3332</guid> <description><![CDATA[Baileys Colada is the world’s favorite liqueur, and this drink is named after the Irish town of Baileys. It has a rich caramel color and comes in a clear glass bottle. It also has some interesting ingredients that give it a unique taste. What’s your favorite drink? And what’s your favorite drink to relax with? […]]]></description> <content:encoded><![CDATA[<p>Baileys Colada is the world’s favorite liqueur, and this <a title="Drinking this has been confirmed to help lower readings" href="https://healthrish.com/drinking-this-has-been-confirmed-to-help-lower-readings/">drink</a> is named after the Irish town of Baileys. It has a rich caramel color and comes in a clear glass bottle. It also has some interesting ingredients that give it a unique taste. What’s your <a href="https://medicalsland.com/type-2-diabetes-nations-favorite-drink-can-assist-control-blood-sugar/" target="_blank" rel="noopener">favorite drink</a>? And what’s your favorite drink to relax with? I <a href="https://fitcoachion.com/how-to-grieve-the-death-of-someone-you-dont-know/" target="_blank" rel="noopener">don’t know</a> about you, but my favorite drink is Bailey’s Colada.</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://curiocity.com/wp-content/uploads/2022/07/Collage-Maker-08-Jul-2022-08.49-AM.jpg" alt="Baileys Colada" width="964" height="643" title="Baileys Colada - The Best Drink for Relaxing 8"></p><p>I love a good Baileys Colada. It’s a creamy, <a href="https://saznworld.com/malaysians-to-cut-back-on-smooth-drinks-once-sugar-tax-kicks/" target="_blank" rel="noopener">smooth drink</a> with a strong, sweet taste that makes me feel relaxed and happy. So when I was asked if I wanted to try making a Baileys Colada recipe myself, I knew I had to try it. If you want to relax, nourish, and re-energize your mind and body, then a Baileys Colada is an excellent choice. Made with just two ingredients: Irish Whiskey, and Coca-Cola (both made in Ireland), this <a title="Drink Events To Feast On This Week" href="https://healthrish.com/drink-events-to-feast-on-this-week/">drink</a> was created to give you a soothing and refreshing experience. It’s delicious and very easy to make at home, and there are no artificial colors or flavors to add to the taste!</p><h2>What is Bailey’s Colada?</h2><p>A colada is a sweet drink that originated in Colombia. There are many different <a title="Different Types of Fitness Centers" href="https://healthrish.com/different-types-of-fitness-centers/">types</a> of coladas, such as a caipirinha, daiquiri, pina colada, piña colada, and more. But one of the most popular is the Baileys Colada. Baileys is an Irish whiskey that is typically served chilled. Coladas are traditionally served cold, so Baileys is the perfect drink to drink in the summer. Baileys are usually made with coconut milk, banana, and cream. However, add other ingredients, such as ginger, lime, mint, rum, or strawberries.</p><h2>How To Make Baileys Colada?</h2><p>I’ve made a lot of different drinks over the years. My most popular drink by far is Baileys Colada. The recipe is simple. Just add Baileys Irish Cream liqueur to coconut milk and then mix. I often add a bit of Kahlua, but you can leave it out if you’d prefer. I’m not going to lie. This drink is a bit rich, so it’s best to drink it in <a href="https://givesunlight.com/settle-take-a-look-at-loans-even-though-its-far-small-amount/" target="_blank" rel="noopener">small amounts</a>. But if you’re looking for something delicious, creamy, and relaxing, this drink is for you.</p><p>Coconut Milk Baileys Colada Ingredients: ½ cup of unsweetened coconut milk and ½ cup of Baileys Irish Cream liqueur Instructions: Combine the coconut milk and Baileys Irish Cream liqueur. Blend until smooth. Pour into glasses, garnish with a coconut stick, and serve. <a href="https://macvcure.com/bill-butler-its-time-to-speak-out-about-intellectual-fitness-and-be-willing-personally-and-collectively-to-help/" target="_blank" rel="noopener">It’s that time</a> of year again. It’s time to start thinking about your New Year’s resolutions and planning for the next 12 months.</p><h2>How to serve a baileys colada?</h2><p>If you like drinking Baileys, you’ve probably seen people serving it in various ways. It’s simple. Add a shot of Baileys, a splash of cola, and ice cubes. Pour it into a tall glass and add some crushed ice. You may think this sounds like a lot of work, but it is very easy to make. All you need to do is mix it all, and it’s ready to drink. Of course, there are other ways to enjoy a Baileys Colada. You can put it in a blender, pour it into a wine glass and garnish it with a slice of pineapple. Or you can serve it up in a martini glass.</p><h2>How do I drink a Bailey’s colada?</h2><p>A <a href="https://extraupdate.com/nearly-half-of-galaxy-note-7s-have-been-returned-in-the-us-as-samsung-ships-500000-replacements-but-some-customers-asked-for-a-refund/" target="_blank" rel="noopener">customer recently asked</a> me how to make a Baileys Colada at home. While Baileys is available in various flavors, most <a href="https://fitnetion.com/people-tend-to-see-green-habits-as-being-less-masculine/" target="_blank" rel="noopener">people </a>drink it from the bottle. However, if you’re looking for a drink that has a creamier texture, I recommend adding Bailey’s Irish Cream liqueur. It’s a little sweeter than Bailey’s Straight, so you <a href="https://motivness.com/weight-loss-i-turned-into-heartbroken-when-people-said-no-one-might-need-to-be-with-me-because-of-my-weight/" target="_blank" rel="noopener">might need</a> to add more sugar.</p><p>You can use a blender or a shaker to make this cocktail at home. To make this recipe in a blender: Pour 1/10th of the Baileys into your blender. Add ice and blend until smooth. Pour in the remaining Baileys and blend until smooth. Pour into a glass, garnish with a maraschino cherry, and serve. To make this recipe in a shaker: Pour 1/10th of the Baileys into your shaker. Add ice and shake until chilled.</p><h2>Where can I buy Bailey’s colada?</h2><p>You probably already know where to buy a Baileys Colada. But did you know that Baileys Colada is not only a popular drink but also a popular name for Baileys? As I mentioned earlier, Baileys is one of the best-selling Irish cream liqueurs in the world. They are also distributed in over 100 countries worldwide and even have their website! If you’re wondering how to buy Baileys Colada, you can buy it at any of the <a href="https://themedictips.com/study-1-in-three-people-with-high-blood-pressure-do-not-screen-their-condition-and-1-in-five-do-not-follow-any-remedy/" target="_blank" rel="noopener">following</a> places:</p><p>Amazon – Amazon sells it under the name of Baileys Original Cream. It’s sold in a 750ml bottle.</p><p>Whole Foods – Whole Foods carries a Baileys Colada.</p><p>Walgreens – Walgreens sells it as Baileys Original Cream. It’s sold in a 750ml bottle.</p><h3>Frequently asked questions about Bailey’s colada.</h3><p><strong>Q: What is participating in the Baileys Colada ad campaign like?</strong></p><p>A: It was my first time doing a photoshoot with a brand I like. The experience has been amazing. I love what I’ve done with the brand and the fact that I am associated with it.</p><p><strong>Q: Who or what inspires you in your life?</strong></p><p>A: I am inspired by all women. They are strong and beautiful, even when they’re not feeling like it. There is always a light inside of them.</p><p><strong>Q: Where would you want to go on vacation?</strong></p><p>A: I want to go to Spain.</p><p><strong>Q: What is your favorite ice cream flavor?</strong></p><p>A: Banana split.</p><p><strong>Q: What would it be if you could have one superpower?</strong></p><p>A: I want to be able to talk to animals and understand them better.</p><h3>Myths about baileys colada</h3><p>1. Baileys has to be drunk in moderation because it makes you sleepy.</p><p>2. Baileys is a laxative.</p><p>3. Baileys is used to treat diarrhea.</p><h3>Conclusion</h3><p>In conclusion, I love this drink. I have tried it many times, but only a few <a href="https://macvcure.com/weight-loss-5-times-drinking-water-can-work-in-your-absolute-advantage/" target="_blank" rel="noopener">times has it been </a>my best drink. There’s just something about it that makes me feel relaxed. The <a title="3 reasons why most Pharma Companies Struggle to Produce EBM Content" href="https://healthrish.com/3-reasons-why-most-pharma-companies-struggle-to-produce-ebm-content/">reason it does this is because of its alcohol content</a>. When consumed, it stimulates the release of dopamine into your brain. This makes you feel relaxed, but it’s also very addictive. So if you’re looking for a drink that will relax you, and give you a bit of a boost, <a href="https://thefitcare.com/try-this-6-low-impact-cardio-exercises-in-20-minutes-or-less/" target="_blank" rel="noopener">try</a> this one out.</p>]]></content:encoded> </item> <item> <title>5 Things That Cause Back Pain and What to Do About Them</title> <link>https://healthrish.com/5-things-that-cause-back-pain-and-what-to-do-about-them/</link> <dc:creator><![CDATA[Sophia D. Clark]]></dc:creator> <pubDate>Sat, 05 Jul 2025 12:56:25 +0000</pubDate> <category><![CDATA[Back Pain]]></category> <guid isPermaLink="false">https://healthrish.com/?p=3674</guid> <description><![CDATA[If you’re experiencing back pain in any way, you must seek medical help as soon as possible. Your doctor will want to know your symptoms, what kind of activity you do, and how long it has been going on. You can then get an accurate diagnosis of the cause of your back pain and learn […]]]></description> <content:encoded><![CDATA[<p>If you’re experiencing <a href="https://healthcise.com/lower-back-pain-treatment-what-is-the-best-way-to-treat-it/" target="_blank" rel="noopener">back pain in any way</a>, you must seek medical help as soon as possible. Your doctor will want to know your symptoms, what kind of activity you do, and how long it has been going on. You can then get an accurate diagnosis of the <a href="https://medschrome.com/knots-in-lower-back-causes-pain/" target="_blank" rel="noopener">cause of your back pain</a> and learn whether or not treatment is right for you. When you sit for long periods, your back starts to hurt. But you feel pain when you try to stand up your back spasms. These things are called <a href="https://thefitcare.com/marc-persson-at-the-common-causes-and-treatments-of-back-pain/" target="_blank" rel="noopener">“back pain triggers.” To learn what causes</a> back pain, you must understand what happens when you sit or stand too long.</p><p>Sitting for a long period isn’t good for your Back. You can prevent these triggers by changing your posture while sitting or standing. In this blog post, I’ll cover five <a href="https://rebizzield.com/back-pain-one-cause-youll-be-overlooking-are-you-at-risk-of-developing-the-situation/" target="_blank" rel="noopener">situations that cause back pain</a> and how to avoid them. Back pain is one of the most <a href="https://healthcise.com/dogs-with-blood-cancer/" target="_blank" rel="noopener">common types</a> of pain in America. And it is also one of the most frustrating for <a title="Crunch Fitness is trying to win over people ditching Equinox" href="https://healthrish.com/crunch-fitness-is-trying-to-win-over-people-ditching-equinox/">people trying</a> to recover from it. Back pain often leads to other types of pain, such as neck, head, or shoulder pain, as well as <a title="8 Steps to Treat Depression Without Drugs" href="https://healthrish.com/8-steps-to-treat-depression-without-drugs/">depression</a> and other psychological problems. You may think that your back pain is just something you have to get used to, but there are <a title="Ways to control or stop heavy intervals" href="https://healthrish.com/ways-to-control-or-stop-heavy-intervals/">ways you can recover from it and stop</a> it from recurring.</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://medlineplus.gov/images/BackPain_share.jpg" alt="Back Pain" width="964" height="643" title="5 Things That Cause Back Pain and What to Do About Them 10"></p><h2>What is back pain?</h2><p><a href="https://motivness.com/dr-sanjoy-banerjee-explains-back-pain-problems-in-easy-to-apprehend-language/" target="_blank" rel="noopener">Back pain is a common problem</a> affecting nearly every person at some point in life. <a href="https://healthcise.com/5-surprising-causes-of-back-pain-after-50/" target="_blank" rel="noopener">Back pain can be caused</a> by factors such as poor posture, stress, genetics, or simply a bad case of the flu. Back pain can affect your whole body, but it’s most commonly felt in the <a title="Lower back pain? Acupressure can help" href="https://healthrish.com/lower-back-pain-acupressure-can-help/">lower </a>Back. <a title="The 12 Most Effective Exercises to Cure Lower Back Pain" href="https://healthrish.com/the-12-most-effective-exercises-to-cure-lower-back-pain/">Pain from the lower </a>back can cause pain in the hip, knee, ankle, or foot, as well as other areas. It’s important to note that <a href="https://maxfitfam.com/medicare-mulls-choice-to-cover-acupuncture-for-decrease-back-pain/" target="_blank" rel="noopener">back pain</a> doesn’t have to be debilitating. Many types of rear pain range from simple muscle strain to severe spinal problems. Talk to your doctor or other <a href="https://macvcure.com/for-the-health-of-it-back-pain-in-children/" target="_blank" rel="noopener">health professional if you have back pain</a>.</p><h2>What are the symptoms of back pain?</h2><p>When you sit for a long period, your back starts to hurt. You may feel <a title="The risk for Lower Back Pain Seen" href="https://healthrish.com/the-risk-for-lower-back-pain-seen/">pain in your lower </a>back, buttocks, hips, and legs. Some people also experience <a title="Whiplash Treatment For Neck Pain – How To Get Rid Of Whiplash In 2 Weeks" href="https://healthrish.com/whiplash-treatment-for-neck-pain-how-to-get-rid-of-whiplash-in-2-weeks/">pain in their neck</a>, shoulders, and arms. You may feel <a title="The best car seat cushion for back pain is here!" href="https://healthrish.com/the-best-car-seat-cushion-for-back-pain-is-here/">pain in your upper </a>Back, and you may even experience a burning sensation in your chest. These are all <a href="https://rebizzield.com/back-pain-sign-of-cancer-could-it-be-a-cancer-warning/" target="_blank" rel="noopener">signs of back pain</a>. If you feel pain, get up and stretch. A few minutes of stretching <a title="CMSes to provide clinical offerings to sufferers two hours every week" href="https://healthrish.com/cmses-to-provide-clinical-offerings-to-sufferers-two-hours-every-week/">every half hour</a> will help you keep your spine in shape. <a href="https://motivness.com/kelsey-seybold-clinic-physicians-back-pain-affects-90-percent-of-those-age-30-and-older-cause-of-depression-and-anxiety-for-many/" target="_blank" rel="noopener">Back pain is caused</a> by bad posture. When you sit for a long period, your spine gets twisted, and your muscles become tight. <a href="https://rebizzield.com/this-unmarried-compound-workout-is-perfect-to-get-relief-from-back-pain/" target="_blank" rel="noopener">This makes your back pain</a> worse. If you want to avoid this problem, stand up every 30 minutes. Sit down only when you have to, and do your work while standing up.</p><h2>How to deal with back pain?</h2><p>If you’ve <a href="https://thefitcare.com/back-ache-four-methods-to-save-you-again-pain-even-as-you-sleep-have-you-ever-attempted-this/" target="_blank" rel="noopener">ever experienced back pain</a>, you know how painful it can be. It can affect work productivity, cause you to miss days off, and even lead to permanent disability. But there’s a good side to this. If you suffer from <a href="https://healtheals.com/dr-karl-jawhari-what-can-help-your-chronic-back-pain/" target="_blank" rel="noopener">chronic back pain</a>, you have a unique opportunity to learn how to prevent this pain. You see, the <a href="https://healthsone.com/10-fitness-gadgets-to-help-you-get-your-body-back-after-having-a-baby/" target="_blank" rel="noopener">Back is the body</a> telling you to change your posture. If you stay hunched over for too long, your body won’t be able to cope. Your spine will start to bend, and your muscles will spasm. This leads to more muscle pain and injury.</p><p>You should sit straight, relax your neck and shoulders, and avoid slouching. Of course, these changes may seem easy, but they’re not. When you sit for too long, your body <a href="https://healthcise.com/why-people-of-different-ages-need-different-cancer-treatments/" target="_blank" rel="noopener">needs to compensate for the differences</a> in posture. You can’t just stand up straight and expect everything to go well. To deal with <a href="https://thelifevison.com/gastritis-back-pain-how-to-cure-it-fast/" target="_blank" rel="noopener">back pain</a>, ensure your chair is comfortable and that you don’t slump forward. Take regular breaks and move around every hour. If you’re going to sit for a long period, make sure your feet are flat on the ground, and your Back is straight. Finally, if you notice any <a href="https://medschrome.com/thoracic-back-pain-symptoms-how-to-treat-it-right/" target="_blank" rel="noopener">back pain symptoms</a>, seek professional help immediately. You may need a chiropractor to examine your spine or an orthopedist to diagnose and treat your condition.</p><h2>What is the treatment for back pain?</h2><p>If you’re <a href="https://medicalsland.com/rise-in-shropshire-humans-suffering-with-back-pain/" target="_blank" rel="noopener">suffering from back pain</a>, it’s time to take action. You can’t just ignore it. While you might think that the best <a href="https://healthpert.com/back-ache-three-ways-to-prevent-developing-lower-back-pain-at-paintings-do-you-enjoy-this/" target="_blank" rel="noopener">way to deal with back pain</a> is to rest, the truth is that sitting for long periods causes more damage than standing. When you sit, the pressure on your spine is lower than when you stand. When you sit, you put your body under more strain. It takes your body longer to recover from this strain, which means it takes you longer to recover from sitting. So if you’re <a href="https://motivness.com/how-to-deal-with-back-pain-from-running/" target="_blank" rel="noopener">dealing with chronic back pain</a>, you should change your posture. Try to stand up every hour or so and get up from your desk when you’re not using it.</p><h2>How To Stay Active When You Have Back Pain?</h2><p>If you’vYouw frustrating, it can be. You’re if you’ve got <a href="https://maxfitfam.com/medicare-mulls-choice-to-cover-acupuncture-for-decrease-back-pain/" target="_blank" rel="noopener">back pain</a>, trying to do everything you can to recover and return to a normal routine, but you can’t get better. You may think exercise is the best way to relieve back pain, but it’s not <a title="How to workout continually in case you always bail at the gymnasium" href="https://healthrish.com/how-to-workout-continually-in-case-you-always-bail-at-the-gymnasium/">always </a>true. Certain exercises can make the pain worse. Exercise can help you keep your <a href="https://maxfitfam.com/medicare-mulls-choice-to-cover-acupuncture-for-decrease-back-pain/" target="_blank" rel="noopener">back strong but does not necessarily help with back pain</a>. You can do some things that are helpful to your back and will help you feel better.</p><h2>Frequently asked questions about Back Pain.</h2><p><strong>Q: What’s the best way to </strong><a href="https://macvcure.com/how-to-treat-diverticulitis-back-pain-naturally/" target="_blank" rel="noopener">treat back pain?</a></p><p>A: You can do exercises on your own or use a machine at a gym. If you need more help, then you can contact an acupuncturist. Acupuncture has been around for thousands of years. It has helped so many people.</p><p><strong>Q: How do you deal with a sore back?</strong></p><p>A: When you are in a lot of pain, it cannot be easy to function. You can wear a back brace to help protect your spine. Or, if you have a chiropractor, you can go there for adjustments.</p><p><strong>Q: What about exercise?</strong></p><p>A: Exercise is good for your Back. Try lifting weights, stretching, or yoga. It helps.</p><p><strong>Q: What’s the best way to </strong><a href="https://healthpert.com/preventing-back-pain-in-the-workplace/" target="_blank" rel="noopener">prevent back pain?</a></p><p>A: Wear your seatbelt! Seatbelts are the best protection for your Back!</p><h2>Myths about Back Pain</h2><p>1. Your <a href="https://maxfitfam.com/medicare-mulls-choice-to-cover-acupuncture-for-decrease-back-pain/" target="_blank" rel="noopener">back pain</a> will go away on its own.</p><p>2. You should not do anything about your <a href="https://maxfitfam.com/medicare-mulls-choice-to-cover-acupuncture-for-decrease-back-pain/" target="_blank" rel="noopener">back pain</a>.</p><p>3. Your <a href="https://maxfitfam.com/medicare-mulls-choice-to-cover-acupuncture-for-decrease-back-pain/" target="_blank" rel="noopener">back pain</a> will go away if you rest more.</p><p>4. Your <a href="https://maxfitfam.com/back-pain-five-exercises-you-may-do-at-domestic-to-assist-soothe-lower-back-pain/" target="_blank" rel="noopener">back pain</a> results from a sprain or pulled muscle.</p><h3>Conclusion</h3><p><a href="https://motivness.com/the-most-common-causes-of-back-pain-explained-via-dr-sanjoy-banerjee/" target="_blank" rel="noopener">Back pain is one of the most common</a> problems people deal with in their daily lives. Some people struggle with it all their lives, while others occasionally get a little back pain. Whether it’s a minor ache or a debilitating pain that makes your <a href="https://healthcise.com/helping-cancer-patients-feel-entire-once-more/" target="_blank" rel="noopener">entire body feel</a> in constant agony, it can affect your ability to work and function in everyday life.</p>]]></content:encoded> </item> <item> <title>The 12 Most Effective Exercises to Cure Lower Back Pain</title> <link>https://healthrish.com/the-12-most-effective-exercises-to-cure-lower-back-pain/</link> <dc:creator><![CDATA[Sophia D. Clark]]></dc:creator> <pubDate>Fri, 04 Jul 2025 00:29:12 +0000</pubDate> <category><![CDATA[Back Pain]]></category> <guid isPermaLink="false">https://healthrish.com/?p=3597</guid> <description><![CDATA[Many effective exercises can help you cure your lower back pain. There are so many that knowing which practice is best can be difficult. You don’t have to worry about that because we’ve done all the legwork for you. We found the best lower back exercises and how often to do them. If you’re suffering […]]]></description> <content:encoded><![CDATA[<p>Many effective <a href="https://maxfitfam.com/back-pain-five-exercises-you-may-do-at-domestic-to-assist-soothe-lower-back-pain/" target="_blank" rel="noopener">exercises can help you cure your lower back pain</a>. There are so many that knowing which practice is best can be difficult. You don’t have to worry about that because we’ve done all the legwork for you. We found the best <a href="https://healthsone.com/self-administered-acupressure-could-help-in-lower-lower-back-ache/" target="_blank" rel="noopener">lower back</a> exercises and how often to do them. If you’re suffering from <a href="https://saznworld.com/yoga-stretch-lower-back-pain/" target="_blank" rel="noopener">lower back pain</a>, you’re not alone. Millions of people suffer from <a title="The best car seat cushion for back pain is here!" href="https://healthrish.com/the-best-car-seat-cushion-for-back-pain-is-here/">back pain</a>. <a href="https://liveomadic.com/the-best-stretches-for-lower-back-pain/" target="_blank" rel="noopener">Lower back pain</a> is the second most common reason for visiting a doctor’s office, behind only high blood pressure. And when the pain becomes chronic, it can impact your day-to-day activities. If you’re experiencing <a title="Back Pain" href="https://healthrish.com/category/back-pain/">back pain</a>, this guide is full of exercises that can help alleviate the pain.’</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://www.omron-healthcare.com/on/demandware.static/-/Sites-OMR-EU-Library/default/dw47f2401e/wordpress_images/uploads/2018/12/Pain-Management_GettyImages-821012164-1688x1125.jpg" alt="Lower Back Pain" width="964" height="643" title="The 12 Most Effective Exercises to Cure Lower Back Pain 12"></p><p>Many people experience <a title="Lung Pain in Back Right Side" href="https://healthrish.com/lung-pain-in-back-right-side/">back pain</a> at some point in their lives. But <a href="https://macvcure.com/lower-back-pain-yoga-poses/" target="_blank" rel="noopener">back pain</a> is more than just a minor inconvenience. It can interfere with daily life and even cause serious injuries. That’s why knowing which exercises will help <a href="https://liveomadic.com/the-mattress-determined-to-relieve-shoulder-and-back-pain/" target="_blank" rel="noopener">relieve back pain</a> and which activities will worsen your back is important. Many people suffer from <a href="https://healthpert.com/burning-away-nerves-within-the-spine-may-additionally-definitely-assist-ease-persistent-lower-back-pain/" target="_blank" rel="noopener">lower back pain</a>. This problem is very common in modern society. <a href="https://healthsone.com/know-what-causes-lower-back-pain-in-new-dads-and-how-it-may-be-dealt-with/" target="_blank" rel="noopener">Lower back pain is the second most common cause</a> of disability among adults. Some symptoms of <a href="https://liveomadic.com/lower-back-pain-five-easy-sporting-events-to-alleviate-pain-due-to-muscle-stress/" target="_blank" rel="noopener">lower back pain</a> include stiffness in your back and legs, aching back muscles, pain or discomfort in the quiet back area, numbness or tingling in your back or legs, and a burning sensation in your lower back.</p><h2>What is lower back pain?</h2><p><a href="https://thelifevison.com/eight-crimson-flags-your-lower-back-pain-will-be-something-more-serious/" target="_blank" rel="noopener">Lower back pain</a> is the most common type of back pain. When sitting or standing, you should feel the <a href="https://motivness.com/chronic-ailment-and-lower-lower-back-pain-how-the-2-may-be-connected/" target="_blank" rel="noopener">lower part of your back</a>, where your ribs and hips meet, tighten up. When you’re standing, your back may feel stiff. You may <a href="https://thefitcare.com/morning-people-may-also-have-lower-breast-cancer-hazard/" target="_blank" rel="noopener">also</a> feel discomfort when you’re sitting for a long time. The following information on the cause, symptoms, and <a title="Breast Cancer Treatment Options – Is There Any Alternative?" href="https://healthrish.com/breast-cancer-treatment-options-is-there-any-alternative/">treatment options</a> for back pain can help you find relief. <a title="What causes a hot back?" href="https://healthrish.com/what-causes-a-hot-back/">Back pain can be caused</a> by injury or illness. It can also be related to a disease such as arthritis. <a href="https://macvcure.com/discover-the-secret-to-back-pain-relief-with-yoga/" target="_blank" rel="noopener">Back pain</a> can occur when your muscles are strained. When you have <a href="https://macvcure.com/lower-back-pain-yoga-poses/" target="_blank" rel="noopener">back pain</a>, it can be due to an injury such as a muscle strain. It’s important to note that many people who suffer from <a href="https://healthcise.com/2990-2/" target="_blank" rel="noopener">back pain don’t have symptoms of lower</a> back pain.</p><p><a href="https://fitnetion.com/yoga-move-for-lower-back-pain/" target="_blank" rel="noopener">Lower back pain</a> is defined as pain that radiates down one or both legs, lower abdomen, or pelvis. <a href="https://macvcure.com/8-simple-stretches-to-relieve-lower-back-pain/" target="_blank" rel="noopener">Lower back pain</a> can occur when an injury or disease affects the spine or muscles are tight or strained. Some conditions leading to <a href="https://macvcure.com/discover-the-secret-to-back-pain-relief-with-yoga/" target="_blank" rel="noopener">back pain</a> include herniated discs, spinal stenosis, arthritis, spondylolisthesis, and degenerative disc disease. <a href="https://wellzapness.com/what-can-cause-decrease-lower-back-pain/" target="_blank" rel="noopener">Lower back pain can also be caused</a> by poor posture and bad habits. Several lifestyle <a href="https://maxfitfam.com/medicare-mulls-choice-to-cover-acupuncture-for-decrease-back-pain/" target="_blank" rel="noopener">choices may contribute to back pain</a>. Poor sleep and obesity can cause muscle strain and fatigue, leading to <a href="https://healthcise.com/lumbar-ct-guided-corticosteroid-infiltration-may-effectively-alleviate-refractory-low-back-pain/" target="_blank" rel="noopener">low back pain</a>. Excessive sitting is also associated with back problems because it weakens the muscles that support your back. If you sit for long periods, stand up frequently and walk around during breaks. Treatment for <a href="https://saznworld.com/yoga-stretch-lower-back-pain/" target="_blank" rel="noopener">lower back pain</a> depends on the underlying condition. A physical therapist may help you identify the source of your <a title="Whiplash Treatment For Neck Pain – How To Get Rid Of Whiplash In 2 Weeks" href="https://healthrish.com/whiplash-treatment-for-neck-pain-how-to-get-rid-of-whiplash-in-2-weeks/">pain and develop a treatment</a> plan.</p><h2>What are the common causes of lower back pain?</h2><p>It’s not uncommon for <a href="https://macvcure.com/get-rid-of-chronic-low-back-pain-now/" target="_blank" rel="noopener">back pain</a> to occur due to a physical injury, such as an accident. In this case, you’ll need to visit a doctor for an X-ray and medical advice. However, there are other common <a title="What Causes Headaches at the Back of the Head" href="https://healthrish.com/what-causes-headaches-at-the-back-of-the-head/">causes of back</a> pain, such as muscular pain. These types of <a title="Lower back pain? Acupressure can help" href="https://healthrish.com/lower-back-pain-acupressure-can-help/">back pain usually stem from a lack of strength in the lower</a> body. If you feel a burning sensation in your <a href="https://wellzapness.com/causes-of-lower-lower-back-pain-whilst-standing-or-walking/" target="_blank" rel="noopener">lower back</a> and legs or notice a ness or tingling, it’s best to visit a doctor.</p><h2>How can you identify lower back pain?</h2><p><a href="https://healtheals.com/custom-orthotics-as-a-solution-for-lower-back-pain/" target="_blank" rel="noopener">Lower back pain</a> usually manifests as sharp, stabbing, or dull aches that worsen with time and can spread to the rest of the body. There are many <a href="https://rebizzield.com/back-pain-one-cause-youll-be-overlooking-are-you-at-risk-of-developing-the-situation/" target="_blank" rel="noopener">causes of back pain</a>. A bad posture can lead to an injury. Excessive sitting or lifting can cause problems. It’s important getting care to diagnose and treat any underlying issues. The key is to be important <a href="https://healthpert.com/preventing-back-pain-in-the-workplace/" target="_blank" rel="noopener">prevent back pain</a> in the first place. <a href="https://thefitcare.com/marc-persson-at-the-common-causes-and-treatments-of-back-pain/" target="_blank" rel="noopener">Back Pain</a> in Children Back pain in children can differ greatly from back pain in adults. Children are still growing and learning how to stand and walk. They often don’t know how to protect their <a href="https://wellzapness.com/what-can-motive-lower-lower-back-and-leg-ache/" target="_blank" rel="noopener">lower back</a> when standing or sitting. They are often unaware of the importance of keeping their head, neck, and back straight. Most children don’t understand why their parents get so upset if they don’t do their homework or chores.</p><h2>Lower back pain home remedies</h2><p>I have worked with many patients over the years who are dealing with <a href="https://motivness.com/quit-ignoring-pregnancy-and-postpartum-lower-back-pain/" target="_blank" rel="noopener">lower back pain</a>. Here are some tips I’ve learned from those experiences that have helped me <a href="https://maxfitfam.com/simple-stretches-to-reduce-lower-back-pain/" target="_blank" rel="noopener">reduce my time dealing with back pain</a>. While these exercises do help, they do not <a href="https://liveomadic.com/back-pain-center/" target="_blank" rel="noopener">cure back pain</a>. But if you are <a href="https://liveomadic.com/this-guy-overcame-serious-back-pain-and-lost-more-than-a-hundred-pounds/" target="_blank" rel="noopener">serious about recovering from back pain</a>, they can help. The first thing to realize is that there is no one-size-fits-all solution for back pain. There are lots of ways to treat your back. The best way to determine what works for you is to experiment and find what feels good. Once you find a way that helps, stick with it. My first tip is to <a title="Exercises to Avoid Injury" href="https://healthrish.com/exercises-to-avoid-injury/">avoid any exercise</a> involving bending over. This includes any weight lifting or running.</p><h3>Frequently asked questions about Lower back pain.</h3><p><strong>Q: What’s the biggest misconception about lower back pain?</strong></p><p>A: Many people think it’s normal to experience back pain. I don’t think that’s true because so many <a title="Crunch Fitness is trying to win over people ditching Equinox" href="https://healthrish.com/crunch-fitness-is-trying-to-win-over-people-ditching-equinox/">people are trying</a> to hide their pain.</p><p><strong>Q: What’s the best thing about having back pain?</strong></p><p>A: There’s no better feeling than knowing you’ve found a way to get through the pain. It makes me happy to see that I can accomplish something that makes me feel good about myself.</p><p><strong>Q: What’s the worst thing about back pain?</strong></p><p>A: People think that if you are in pain, then you’re weak. But you’re not. You have to find a way to make yourself strong again.</p><h3>Myths about Lower back pain</h3><p>1. Back pain only happens to older people.</p><p>2. People with back pain are often obese.</p><p>3. The back muscles are always strong and always function properly.</p><h3>Conclusion</h3><p>Lumbar spine problems are common in modern society and can be caused by several factors. The most common type of lower back pain is “lumbago”, which is usually on a muscle, tendon, or ligament in the lower back. The problem with lumbago is that it often takes a long time to recover; sometimes, people need surgery to fix it. The most common solution is to rest, but this isn’t a viable option for many people.</p>]]></content:encoded> </item> <item> <title>Best Massage Near Me For Men</title> <link>https://healthrish.com/best-massage-near-me-for-men/</link> <dc:creator><![CDATA[Sophia D. Clark]]></dc:creator> <pubDate>Mon, 30 Jun 2025 19:23:49 +0000</pubDate> <category><![CDATA[Massage]]></category> <guid isPermaLink="false">https://healthrish.com/?p=3589</guid> <description><![CDATA[Best Massage Near Me For Men. How to find the best massage near me for men. Get a massage from a therapist who has experience in the area of your body. The best massage near me for men is at the hands of a trained masseuse. Learn about the best massage near me for men. […]]]></description> <content:encoded><![CDATA[<p>Best Massage Near Me For Men. How to find the best massage near me for men. Get a <a href="https://healthcise.com/what-a-chinese-massage-therapist-can-and-cant-tell-you-about-your-body/" target="_blank" rel="noopener">massage from a therapist who has experience in the area of your body</a>. The best massage near me for men is at the hands of a trained masseuse. Learn about the best massage near me for men. I’m going to share some best massages near me for men. So, if you want to try <a title="Massage Therapy: The Health Benefits of a Therapeutic Massage" href="https://healthrish.com/massage-therapy-the-health-benefits-of-a-therapeutic-massage/">massage therapy</a>, you will find it here.</p><p>Are you looking for a good massage near me? Or are you looking for a place that will offer a great massage near me?</p><p>Are you looking for the best massage near me for men? Don’t just take our word for it; here are some reviews from real customers.</p><p>Are you looking for a massage near me for men? Well, don’t worry because this guide will tell you everything you <a href="https://fitcoachion.com/summer-camp-what-parents-need-to-know-this-year/" target="_blank" rel="noopener">need to know</a> about the best massage near me for men.</p><p>Massage therapy is a popular <a title="Breast Cancer Treatment Options – Is There Any Alternative?" href="https://healthrish.com/breast-cancer-treatment-options-is-there-any-alternative/">treatment option</a> for people looking for a relaxing experience. This is why finding a <a title="Massage therapist’s recuperation palms assist Veterans" href="https://healthrish.com/massage-therapists-recuperation-palms-assist-veterans/">massage therapist</a> to give you a great massage is important.</p><p>To help you find the best massage near me for men, this article will cover all the different <a href="https://fitcoachion.com/there-are-5-different-brain-types-this-is-how-they-impact-your-happiness/" target="_blank" rel="noopener">types</a> of massage therapy and what they can do for you.</p><p>If you answered yes to the latter question, read on for some <a href="https://givesunlight.com/4-amazing-tips-to-choose-the-best-violin/" target="_blank" rel="noopener">amazing tips</a> to help you find the best massage near you.</p><p><img decoding="async" class="n3VNCb KAlRDb aligncenter" src="https://content.jdmagicbox.com/comp/coimbatore/q6/0422px422.x422.220926154143.f1q6/catalogue/silver-saa-coimbatore-aerodrome-coimbatore-real0hmjws.jpg" alt="Massage " width="1348" height="865" data-noaft="1" title="Best Massage Near Me For Men 16"></p><h2><strong>Massage therapy for men</strong></h2><p>Is it true that <a href="https://macvcure.com/heres-how-often-men-and-women-really-think-about-sex/" target="_blank" rel="noopener">men get massages more often than women</a>? If you want to get a massage for yourself or a friend, you may wonder what’s best for <a href="https://healthsone.com/men-may-additionally-feel-as-depressed-as-ladies-however-rarely-speak-approximately-it/" target="_blank" rel="noopener">men</a>. And it turns out there are many different <a href="https://drcardiofit.com/what-are-the-different-types-of-asthma/" target="_blank" rel="noopener">types</a> of massages for men.</p><p>Massage therapy is a <a href="https://fitcoachion.com/all-about-various-types-of-foot-pain-and-treatment-part-2/" target="_blank" rel="noopener">type of bodywork that focuses on relieving tension and stress through various</a> techniques. It can help improve <a href="https://healthpert.com/not-simply-coronary-heart-ailment-smoking-can-reduce-to-rubble-your-blood-circulate-too/" target="_blank" rel="noopener">blood circulation</a> and promote relaxation. Massage therapy for men includes multiple styles, including sports massage, trigger point therapy, myofascial release, lymphatic drainage, and others.</p><p>You may consider which is best for men when looking for a massage near me.</p><p>Massage is an excellent stress reliever. It has been <a href="https://fitcoachion.com/10-proven-health-benefits-of-blueberry/" target="_blank" rel="noopener">proven to improve the overall health</a> of the body. The body can become sore and stiff after a hard <a href="https://motivness.com/carve-out-some-quiet-time-on-a-hectic-work-day-with-yoga/" target="_blank" rel="noopener">day’s work</a>. A good massage can <a href="https://fitcoachion.com/are-antidepressants-also-pain-relievers/" target="_blank" rel="noopener">relieve pain</a> and allow the body to relax.</p><p>If you are looking for a massage near me for men, here are some of the best ones.</p><h2><strong>Why men love massage</strong></h2><p>Massage is a great way to relieve stress. It’s also a great way to <a href="https://healthsone.com/hsas-provide-a-sweet-tax-break-but-some-may-increase-health-care-spending/" target="_blank" rel="noopener">increase your health</a> and wellness.</p><p>Most people enjoy having a massage now and again. But if you’re new to this service, it may not be clear where to start.</p><p>That’s where the problem lies. There are many types of massage; it can be hard to know what’s right for you.</p><p>It’s possible that the massage you <a href="https://fitcoachion.com/dln-success-story-mississippi-dds-volunteer-helps-woman-receive-needed-dental-care/" target="_blank" rel="noopener">receive at a spa isn’t quite what you need</a>. Maybe you want something a little bit different.</p><p>But how do you know what those differences are? Where do you start?</p><p>Well, you start by looking for reviews. But since there are so many types of massage, you’ll have to look further than just reading reviews.</p><p>The best place to start is to ask other people. They’ve already been through this process and can tell you about their experiences.</p><p>The best place to start looking is local reviews of <a href="https://healthsone.com/what-a-chinese-massage-therapist-can-and-cant-tell-you-about-your-body/" target="_blank" rel="noopener">massage therapists</a>.</p><p>If you’re considering booking a massage, check out some reviews online. I’m sure you’ll find someone who is right for you.</p><p>Some of the best massage therapists in the world are still <a href="https://extraupdate.com/retail-software-an-easy-solution-for-a-small-business/" target="_blank" rel="noopener">small businesses</a>. If you find the right one, you can often make an appointment directly with them.</p><p>It’s important to consider the location of your massage. Some people prefer the privacy of an actual spa, while others may feel more comfortable going to a <a href="https://healthsone.com/miami-beach-massage-therapist-faces-new-sexual-battery-charges-after-8-month/" target="_blank" rel="noopener">massage therapist</a> in their own homes.</p><p>You might also want to consider the <a href="https://medicalsland.com/railways-offers-massage-services-netizens-remind-it-of-filthy-toilets-poor-safety-record/" target="_blank" rel="noopener">services offered by your massage</a> therapist. Do they offer massage, energy work, deep tissue, sports massage, or something else?</p><p><img decoding="async" class="n3VNCb KAlRDb aligncenter" src="https://miro.medium.com/max/1400/1*08t_fNgSH1PSa3DFKNxcQA.jpeg" alt="Massage " width="1400" height="934" data-noaft="1" title="Best Massage Near Me For Men 17"></p><h2><strong>Massage therapy</strong></h2><p>The best massage for men is one where you are relaxed and relaxed. You deserve the best; plenty of places near me offer great massages.</p><p>When you’re looking for a massage, <a href="https://fitcoachion.com/5-things-keeping-me-sane-right-now/" target="_blank" rel="noopener">keep these things</a> in mind. You want to find a place that has a clean environment, a clean table, and a clean bed. You want to lay back, relax, and not worry about anything.</p><p>Massage is a great way to unwind and relax. As long as you can find a massage near me that meets these criteria, you’ll be able to enjoy a great experience.</p><p>When I started looking into massage therapy, I hesitated to get involved. I figured I could learn independently and find a therapist to help me.</p><p>But as it turns out, finding a <a href="https://healthsone.com/what-a-chinese-massage-therapist-can-and-cant-tell-you-about-your-body/" target="_blank" rel="noopener">massage therapist</a> is easy. I had to find an accredited massage school and a local massage therapy clinic.</p><p>As a beginner, I would recommend taking the <a href="https://wellzapness.com/exclusive-teen-with-cancer-only-diagnosed-two-times-before-urges-humans-to-provide-blood/" target="_blank" rel="noopener">time</a> to do your research before starting. <a href="https://fitnetion.com/walking-this-way-burns-three-instances-extra-calories/" target="_blank" rel="noopener">This way</a>, you can avoid wasting time and energy.</p><p>I hope you enjoyed this article about making <a href="https://healthlable.com/womens-clinic-how-to-make-money-online-without-investing-a-dime/" target="_blank" rel="noopener">money online</a>. Please let me know in the comments below if you have any suggestions or feedback.</p><h2><strong>Massage for neck pain</strong></h2><p>Massage therapy has long been associated with the spa. But now, there’s a growing trend of people getting massages at their homes. In fact, according to the National Spa Association, approximately 70 percent of the U.S. population gets massages yearly.</p><p>Now, this <a href="https://fitcoachion.com/covid-19-how-might-this-global-pandemic-shape-the-future-of-dentistry/" target="_blank" rel="noopener">might</a> be something that you’ve considered doing yourself. After all, many people use <a title="Couples Resorts Jamaica Offers New CBD Oil Massage" href="https://healthrish.com/couples-resorts-jamaica-offers-new-cbd-oil-massage/">massage oils</a> and candles to relax. However, the problem is that you may not be skilled at giving a good massage.</p><p>As a result, you’re probably looking for something that’s affordable, easy to learn, and can potentially be done at home. This is where <a title="Luxury Massage Chair Gold Plated Diamond Market" href="https://healthrish.com/luxury-massage-chair-gold-plated-diamond-market/">massage chairs</a> can be a great option.</p><p>As you can see, there are many <a href="https://thefitcare.com/different-ways-to-consume-cannabis/" target="_blank" rel="noopener">ways</a> to make money online. It would help if you decided which ones you want to pursue.</p><p>Once you do, there are many resources available to help you. For example, many e-books on Amazon teach you exactly what you need to know to start an affiliate <a href="https://extraupdate.com/7-tips-for-a-successful-internet-marketing-business/" target="_blank" rel="noopener">marketing business</a>.</p><p>If you want to dive deeper into the topic, I recommend reading through some of the blogs listed above. Some are written by people who have been making money online for years, so they have a wealth of experience and knowledge to share.</p><p>It will help to read these blogs first to see what information they share. Then, you can use the information you like to set up your website or blog.</p><p><img decoding="async" class="n3VNCb KAlRDb aligncenter" src="https://images.everydayhealth.com/images/massage-therapy-guide-1440x810.jpg" alt="Massage " width="1440" height="810" data-noaft="1" title="Best Massage Near Me For Men 18"></p><h2><strong>Frequently Asked Questions (FAQs)</strong></h2><p><strong>Q: What’s the biggest misconception about being a </strong><a href="https://healthsone.com/what-a-chinese-massage-therapist-can-and-cant-tell-you-about-your-body/" target="_blank" rel="noopener">massage therapist?</a></p><p>A: The biggest misconception is that it’s just sitting in the chair. I am very hands-on; I like to rub my clients’ muscles and massage them. I want to make sure they are relaxed.</p><p><strong>Q: What’s the best thing about being a </strong><a href="https://healthsone.com/what-a-chinese-massage-therapist-can-and-cant-tell-you-about-your-body/" target="_blank" rel="noopener">massage therapist?</a></p><p>A: I like being able to help people get <a title="Whiplash Treatment For Neck Pain – How To Get Rid Of Whiplash In 2 Weeks" href="https://healthrish.com/whiplash-treatment-for-neck-pain-how-to-get-rid-of-whiplash-in-2-weeks/">rid of their aches and pains</a>. Many people come in to get massages after working out or being on the road. Many love to do massage therapy for <a href="https://saznworld.com/what-people-the-kindness-of-people-need-to-eat-to-live-healthful-and-save-the-planet/" target="_blank" rel="noopener">people who need</a> it, whether it’s because they are injured or stressed.</p><p><strong>Q: What’s the worst thing about being a </strong><a href="https://healthsone.com/what-a-chinese-massage-therapist-can-and-cant-tell-you-about-your-body/" target="_blank" rel="noopener">massage therapist?</a></p><p>A: People think it is just an easy <a href="https://thefitcare.com/how-to-lower-cholesterol-naturally-the-easy-way/" target="_blank" rel="noopener">way</a> to make money. But it takes a lot of skill to be a <a href="https://healthsone.com/what-a-chinese-massage-therapist-can-and-cant-tell-you-about-your-body/" target="_blank" rel="noopener">massage therapist</a>.</p><p><strong>Q: How can a massage help you?</strong></p><p>A: Massage helps you relax and unwind. It also helps your body stay flexible, allowing your muscles to relax and lengthen. When you’re relaxed, you feel better, which helps relieve stress. It’s great for your mood, too.</p><p><strong>Q: What can massage do for a woman?</strong></p><p>A: It’s great for women! A lot of times, <a href="https://fitcoachion.com/why-we-need-women-in-leadership/" target="_blank" rel="noopener">women need</a> to get their bodies massaged to keep them toned. It also helps relieve cramps and menstrual problems.</p><p><strong>Q: What types of massage should you get?</strong></p><p>A: Any massage is good; however, I recommend a relaxing, Swedish one. I enjoy doing it with a professional, which helps me relax.</p><p><strong>Q: What’s the biggest misconception about being a masseuse?</strong></p><p>A: People don’t think that being a <a href="https://healthsone.com/what-a-chinese-massage-therapist-can-and-cant-tell-you-about-your-body/" target="_blank" rel="noopener">massage therapist</a> is glamorous. They don’t believe that it is rewarding or challenging. Massages can help someone relax, but if you want to succeed, you must be persistent. There are times when you have to push yourself. You have to make past any feelings of discomfort or nervousness. You have to keep going, no matter what.</p><p><strong>Q: What’s the best thing about being a massage therapist?</strong></p><p>A: The best thing is being able to help someone else, whether they are your <a href="https://healthsone.com/books-to-assist-apprehend-despair-in-family-friends-and-yourself/" target="_blank" rel="noopener">friend or family</a> member. I like being able to help <a href="https://motivness.com/dr-gupta-if-you-spot-someone-suffering-with-intellectual-contamination-dont-shrink-back/" target="_blank" rel="noopener">someone who is suffering</a> from a mental or physical illness. I enjoy helping people feel better and help them relax. I like making a difference in people’s lives.</p><h2><strong>Myths About Massage </strong></h2><p>1. You should only massage your partner.</p><p>2. You should wait for your partner to ask you to massage them.</p><p>3. You shouldn’t massage more than 2-3 times weekly.</p><p>4. Thyroid problems are easily corrected with surgery.</p><p>5. Most women over 40 have a thyroid problem.</p><h3><strong>Conclusion</strong></h3><p>It’s been a while since I’ve done a massage. I seem to be avoiding them. Perhaps it’s because I have a really bad back.</p><p>The truth is, I’ve tried several different massages over the years. I’m currently on a search for the perfect massage.</p><p>I think I’m ready for the ultimate. It will be a little expensive, but I’ve never had one, so it’ll be worth it.</p><p>I know I’ll feel much better afterward.</p><p>Now that we have <a href="https://fitcoachion.com/the-full-guide-to-caring-for-coily-curly-hair-it-covers-everything/" target="_blank" rel="noopener">covered everything</a> we will cover in this article let’s move on to the actual review.</p><p>If you want to save money, you may try one of the above options. You might want to start with one of the local businesses I listed first since they are typically the cheapest.</p><p>Once you’ve found a service that you enjoy, you can <a href="https://fitcoachion.com/amiodarone-in-ischemic-vt-doesnt-work-always-ira-patency-could-be-the-missing-link/" target="_blank" rel="noopener">always start working</a> towards building a relationship with them. Eventually, you can try to start selling them some of your services.</p><p>In the meantime, you can still use my guide to find the best massage near me for men.</p>]]></content:encoded> </item> <item> <title>10 Asthma Medications You Need to Be Using For Your Children</title> <link>https://healthrish.com/10-asthma-medications-you-need-to-be-using-for-your-children/</link> <dc:creator><![CDATA[Sophia D. Clark]]></dc:creator> <pubDate>Sun, 29 Jun 2025 14:42:01 +0000</pubDate> <category><![CDATA[Asthma]]></category> <guid isPermaLink="false">https://healthrish.com/?p=3666</guid> <description><![CDATA[It’s important to be on top of your child’s asthma medications at all times, and if you aren’t able to take your child to the doctor regularly, there are some things you can do at home to help manage your child’s asthma symptoms. I’ve been writing articles on asthma for years and love it. It’s […]]]></description> <content:encoded><![CDATA[<p>It’s important to be on top of your child’s <a href="https://thefitcare.com/effective-treatment-for-asthma-attacks/" target="_blank" rel="noopener">asthma medications at all times, and if you aren’t able to take your child to the doctor regularly, there are some things you can do at home to help manage your child’s asthma symptoms</a>. I’ve been writing articles on asthma for years and love it. It’s such a powerful disease that <a href="https://fitcoachion.com/how-black-cardiologists-are-combating-a-heart-problem-affecting-millions/" target="_blank" rel="noopener">affects millions</a> of people. But it also impacts their families and friends, making asthma a community illness.</p><p>This is why I want to share with you my favorite asthma <a href="https://themedictips.com/florida-childrens-medical-services-how-to-start-a-medical-services-business/" target="_blank" rel="noopener">medications you need to use for your children</a>. I’m not talking about suspects like Albuterol, Flovent, Singulair, or Symbicort. Those are great drugs, but they’re just part of the puzzle. I’m talking about the other medicines you should use for your kids. The ones that don’t have <a href="https://thefitcare.com/botox-side-effects-how-to-treat-its-negative-effects/" target="_blank" rel="noopener">side effects</a> like coughing, wheezing, and even vomiting.</p><p>Asthma is one of the <a href="https://fitcoachion.com/guns-now-leading-cause-of-death-for-us-children/" target="_blank" rel="noopener">leading causes</a> of childhood hospitalization. In children under five years of age, <a href="https://healthpert.com/asthma-attacks-caution-as-african-plume-causes-poisonous-cocktail-of-warmth-and-pollen-inside-the-air/" target="_blank" rel="noopener">asthma attacks cause</a> the child to have to miss more school than anything else. <a title="Why Many Women Don’t Get the Sexual Health Care They Need" href="https://healthrish.com/why-many-women-dont-get-the-sexual-health-care-they-need/">Many</a> parents find themselves in a difficult situation where they must decide whether to proceed with a scheduled operation or medication. This article will examine the <a title="Iran sanctions: What effect are they having on medicines?" href="https://healthrish.com/iran-sanctions-what-effect-are-they-having-on-medicines/">medicines</a> available and explain why they should be used to ensure your children’s happy and healthy future.</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://www.who.int/images/default-source/departments/ncds/chronic-respiratory-diseases/asthma-feature-story-boy.jpg" alt="Asthma" width="964" height="643" title="10 Asthma Medications You Need to Be Using For Your Children 20"></p><h3>What is asthma?</h3><p>Asthma is a chronic inflammatory disorder of the airways. It is characterized by bronchospasm, airway hyper-responsiveness, and inflammation. According to the <a href="https://fitnetion.com/for-kids-with-asthma-allergies/" target="_blank" rel="noopener">Asthma and Allergy</a> Foundation of America, there are two types of asthma; allergic and non-allergic. Allergic asthma occurs when the <a href="https://healthcise.com/researchers-identify-enzyme-that-suppresses-immune-system-in-breast-cancer/" target="_blank" rel="noopener">immune system</a> mistakenly attacks the airways and causes inflammation. Dust mites, pollen, pet dander, cockroach droppings, and mold <a href="https://rebizzield.com/poorly-managed-asthma-typically-impacts-pregnancy-in-u-s/" target="_blank" rel="noopener">typically trigger allergic asthma</a>.</p><p>Infections, exercise, and environmental irritants often trigger non-allergic asthma. I’ve always thought of asthma as a parent’s worst nightmare. My son has struggled with asthma and is almost 18 <a href="https://fitcoachion.com/john-lost-180-pounds-after-fearing-a-heart-attack-at-20-years-old/" target="_blank" rel="noopener">years old</a>. We knew he had it when he was younger, but I’d never heard of the term “asthma triggers” until I started <a href="https://fitcoachion.com/get-this-research-finds-gossiping-may-actually-be-a-good-thing/" target="_blank" rel="noopener">researching</a> for this article. It’s wild how different things were back then.</p><h3>What are the symptoms of asthma?</h3><p>When I first became a parent, my wife and I went through the Rhinoceros Method of dealing with our baby’s asthma. We’d give him an inhaler when he woke up at night and wake up <a title="CMSes to provide clinical offerings to sufferers two hours every week" href="https://healthrish.com/cmses-to-provide-clinical-offerings-to-sufferers-two-hours-every-week/">every hour</a> to check his oxygen levels. The <a href="https://thelifevison.com/are-misdiagnosed-breathing-problems-making-youngsters-and-youth-much-less-energetic/" target="_blank" rel="noopener">problem is that we weren’t monitoring his breathing</a> levels consistently enough. This left him susceptible to <a href="https://fitcoachion.com/worried-about-sleep-apnea-home-based-testing-is-now-the-norm/" target="_blank" rel="noopener">sleep apnea</a>, a common condition in children with asthma.</p><p>The solution was simple. Instead of waking up at least every hour, I started waking up every two hours. That’s when I discovered the Asthma Medication Schedule critical to managing asthma. Asthma symptoms include wheezing, coughing, shortness of breath, <a href="https://medicalsland.com/how-to-get-rid-of-chest-tightness-fast-with-the-power-of-the-mind/" target="_blank" rel="noopener">chest tightness</a>, and more. It’s a dangerous condition if left untreated. It’s important to note that you shouldn’t wait until your child is sick before treating them. If they’re coughing and wheezing, they’re likely experiencing a flare-up of asthma, an <a href="https://motivness.com/devastated-own-family-says-response-to-pollen-brought-about-youngsters-fatal-asthma-attack/" target="_blank" rel="noopener">asthma attack</a>.</p><h3>What are the causes of asthma?</h3><p>What I’m going to show you is the best-kept secret in the <a href="https://motivness.com/world-asthma-day-2019-do-you-suffer-from-exercise-caused-asthma/" target="_blank" rel="noopener">world of asthma</a>. Asthma is an extremely complex condition, and there are many possible causes. Some of the main culprits include allergens, genetics, and environmental triggers. A common misconception is that asthma is solely the fault of the air we breathe. This is not the case. While some people are genetically predisposed to asthma, others must be exposed to certain things before developing the condition. I will tell you the worst <a href="https://healthpert.com/how-much-has-californias-war-on-air-pollution-reduced-asthma-rates/" target="_blank" rel="noopener">asthma triggers and how you can reduce</a> the chances of your child flaring up. Let’s start with what causes asthma.</p><h3>What are the treatments for asthma?</h3><p>It’s no secret that kids with <a href="https://rebizzield.com/beta-blockers-with-asthma/" target="_blank" rel="noopener">asthma need multiple drugs to treat</a> their condition. These medicines are often expensive and can be hard to find. But there are other, much cheaper options that you should be using to manage your child’s asthma. For example, I wrote a whole article about treating asthma with ginger. Ginger is a natural anti-inflammatory that has been shown to work better than many of the <a href="https://macvcure.com/global-blood-cancer-drugs-market-history-current-analysis-and-estimated-forecast-to-2026/" target="_blank" rel="noopener">drugs currently on the market</a>. It’s also incredibly cheap and available from the supermarket. Another option is to look at your local <a href="https://thelifevison.com/this-natural-supplement-poses-a-public-health-threat/" target="_blank" rel="noopener">health food store for natural supplements</a> like turmeric and echinacea. Both of these have been shown to have a significant effect on <a href="https://fitcoachion.com/easy-ways-to-help-reduce-inflammation/" target="_blank" rel="noopener">reducing inflammation</a>.</p><h3>What should I do if I feel like my asthma is getting worse?</h3><p>I always get emails from parents telling me how their children are suffering and asking me what they can do. Most of them say they’re using their inhalers. That’s good. But here’s something else to consider: You can probably be more effective with your asthma medications by trying something else. It’s time to go beyond the standard treatment and use more <a title="Approved Natural Remedies for a Sore Throat" href="https://healthrish.com/approved-natural-remedies-for-a-sore-throat/">natural remedies</a>. <a title="This natural salt alternative can lower your BP reading" href="https://healthrish.com/this-natural-salt-alternative-can-lower-your-bp-reading/">This post shows you alternatives</a> that have helped my family and me for years. If you’re struggling with asthma, this <a href="https://healthcise.com/facebook-posts-may-be-used-to-expect-diabetes/" target="_blank" rel="noopener">post</a> may help you feel better faster.</p><p>Natural Alternatives to Asthma Medication TheYou can try many <a href="https://fitcoachion.com/its-okay-to-do-many-things-at-runtastic/" target="_blank" rel="noopener">things</a> to relieve your symptoms. You don’t <a title="Can Food Act as Medicine? All You Need to Know" href="https://healthrish.com/can-food-act-as-medicine-all-you-need-to-know/">need to turn to medicine</a>. I’ve used these natural alternatives to help my kids with their asthma, and they’ve <a href="https://macvcure.com/how-does-lake-erie-osteopathic-medicine-work/" target="_blank" rel="noopener">worked just as well as medicines</a> in relieving symptoms. Other <a href="https://thelifevison.com/try-these-6-natural-remedies-for-an-instant-fix-for-high-blood-pressure/" target="_blank" rel="noopener">natural remedies</a> can help your child with asthma — especially if you have a severe case.</p><h3>Frequently asked questions about asthma.</h3><p><strong>Q: Have you ever had asthma?</strong></p><p>A: Yes. I had it when I was younger. I am now healthy, and it’s no longer an issue.</p><p><strong>Q: What did you learn about yourself while having asthma?</strong></p><p>A: I learned you won’t get asthma if you stay in your environment or breathe <a href="https://fitcoachion.com/clean-air-day-how-ukhsa-is-tackling-air-pollution-and-how-you-can-help/" target="_blank" rel="noopener">clean air</a>.</p><p><strong>Q: Do you think there is more to being asthmatic than just taking medication?</strong></p><p>A: I <a href="https://healthlable.com/lower-back-pain-5-things-you-dont-know-about-your-back/" target="_blank" rel="noopener">don’t know</a> if there is more to it. I think medication is key, but there are other things that you can do to help yourself. It would help if you tried to ensure you breathe clean air.</p><h3>Myths about asthma</h3><p>1. Asthma is common.</p><p>2. Asthma only occurs in <a href="https://medicalsland.com/these-dietary-supplements-were-linked-to-serious-health-problems-in-young-people/" target="_blank" rel="noopener">young people</a>.</p><p>3. Asthma is due to a lack of air.</p><h4>Conclusion</h4><p>Today, many medications can help <a href="https://motivness.com/too-many-kids-in-intellectual-fitness-hospitals-says-document/" target="_blank" rel="noopener">kids</a> with asthma. But in this article, I will share the ten meds you should use for your child. The truth is most children will outgrow their asthma, but we can help them prevent that from happening. We need to use preventative strategies to keep the symptoms from <a href="https://fitcoachion.com/turn-set-backs-into-come-backs/" target="_blank" rel="noopener">coming back</a>. That’s why these meds are so important. They’re designed to <a href="https://healthlable.com/asthma-attacks-are-a-deadly-risk-how-to-prevent-one-from-happening/" target="_blank" rel="noopener">prevent asthma attacks</a> and improve lung function.</p>]]></content:encoded> </item> <item> <title>When Your PMS Is No Joke, These 7 Things Can Help</title> <link>https://healthrish.com/when-your-pms-is-no-joke-these-7-things-can-help/</link> <dc:creator><![CDATA[Sophia D. Clark]]></dc:creator> <pubDate>Thu, 26 Jun 2025 04:35:46 +0000</pubDate> <category><![CDATA[Health Care]]></category> <guid isPermaLink="false">https://healthrish.com/?p=3327</guid> <description><![CDATA[Have you felt more irritated than normal lately? Are you riding an emotional roller-coaster while barely being able to zip up your favorite jeans? If so, you know your period is on the way. That’s right — you have premenstrual syndrome (PMS). You could be facing a week or so of uncomfortable issues. You may […]]]></description> <content:encoded><![CDATA[<p>Have you felt more irritated than normal lately? Are you riding an emotional roller-coaster while barely being able to zip up your favorite jeans? If so, you know your period is on the way. That’s right — you have premenstrual syndrome (PMS).</p><p>You could be facing a week or so of uncomfortable issues. You may feel miserable if you’re experiencing cramps, bloating, mood swings, or sore breasts. Here are seven strategies to help you control those PMS problems. Keep reading before you curl up under a blanket with a box of chocolates for a week.</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://miro.medium.com/focal/1200/1200/48/46/1*b9J08PLEm4g9E71bkWt87g.jpeg" alt="PMS" width="625" height="625" title="When Your PMS Is No Joke, These 7 Things Can Help 22"></p><h2><a id="post-3327-_lnas15jxgjpy"></a>1. Give Birth Control a Shot</h2><p>Pregnancy prevention is the No. 1 use for <a href="https://www.nurx.com/birthcontrol/" target="_blank" rel="noopener">birth control</a>. It can <a title="Plant-based weight loss program may also reduce cardiovascular dying threat through 32%" href="https://healthrish.com/plant-based-weight-loss-program-may-also-reduce-cardiovascular-dying-threat-through-32/">also reduce</a> your symptoms from PMS or its more wicked sister, premenstrual dysphoric disorder (PMDD). Some disagree, but most doctors believe hormonal swings are the culprit behind PMS and PMDD. If that’s the case, a medication that controls those hormones could provide relief.</p><p>Hormonal birth <a title="Ways to control or stop heavy intervals" href="https://healthrish.com/ways-to-control-or-stop-heavy-intervals/">control stops</a> ovulation, so estrogen and progesterone have fewer highs and lows. Remember, for PMDD, there’s only one FDA-approved birth control pill, Yaz. Remember, for PMDD, there’s only one FDA-approved birth control pill, Yaz. You may need to try a few options before you find the one that works best for you. Whatever the case, talking with your healthcare provider can lead you in the right direction.</p><h2><a id="post-3327-_xxv9g2wsucmn"></a>2. Try Other Medications</h2><p>If you’d rather avoid birth control pills, don’t worry. They aren’t the only prescription that may help put your PMS on the back burner. You can discuss other medications with your physician based on your symptoms.</p><p><a title="Why Many Women Don’t Get the Sexual Health Care They Need" href="https://healthrish.com/why-many-women-dont-get-the-sexual-health-care-they-need/">Many women</a> have great success in reducing mood swings with antidepressants. Selective serotonin reuptake inhibitors (SSRIs) can be a <a title="CBT Best First-Line Treatment for Major Depression in Youth?" href="https://healthrish.com/cbt-best-first-line-treatment-for-major-depression-in-youth/">first-line treatment</a> for PMS and PMDD. Something like ibuprofen or Aleve could do the trick if your main problems are cramps or breast tenderness. Diuretics — water pills — help reduce the bloating and swelling that makes your clothes uncomfortable.</p><h2><a id="post-3327-_vw5csdtdwtmz"></a>3. Get Some Exercise</h2><p>This might feel like a big ask when you’d rather curl under a blanket. Exercise does more than help you live a healthy life. It also plays a significant role in keeping those pesky PMS problems at bay. Regular workouts can decrease nausea, constipation, bloating, period-related headaches, and breast swelling.</p><p>Let’s be real. No one is suggesting you run a half marathon or shoot for a personal best deadlift during your period. However, try light cardio, low-volume <a title="Strength Training Found to Lower Heart Disease" href="https://healthrish.com/strength-training-found-to-lower-heart-disease/">strength training</a>, or doing yoga or Pilates. These exercises can go a long way to relieving your discomfort.</p><h2><a id="post-3327-_tbxn1x9ea6"></a>4. Eat a Healthy Diet</h2><p>Like exercise, munching on healthy foods is a good habit no matter what. It turns out that eating certain foods can help keep your PMS in check. Imagine avoiding grumpiness or cramps just by having the right snacks. And if “you are what you eat” means fewer PMS symptoms, that’s a win-win!</p><p>If bloating is your big issue, <a title="Rapid meals items at the Irish eating place’s menu" href="https://healthrish.com/rapid-meals-items-at-the-irish-eating-places-menu/">eat smaller meals</a> more often during the day and limit your salt intake. Opt for more fruits, veggies, and whole grains. Limit alcohol and caffeine — yes, sadly, even coffee. Some research shows that <a href="https://pubmed.ncbi.nlm.nih.gov/15956003/" target="_blank" rel="noopener">calcium</a>, largely found in dairy products, can reduce your risk for PMS. If dairy upsets your stomach, don’t worry. A daily <a title="Should you take calcium and vitamin D dietary supplements collectively?" href="https://healthrish.com/should-you-take-calcium-and-vitamin-d-dietary-supplements-collectively/">calcium supplement</a> will give you the same effect.</p><h2><a id="post-3327-_3107g2y8p63e"></a>5. Get Enough Sleep</h2><p>Do you find yourself staring at the clock in the wee hours of the morning when your period gets closer? You’re not alone if you struggle with insomnia when Aunt Flo appears. PMS causes millions of women to lose sleep. Once again, the shift in your hormone levels is responsible.</p><p>If you’re not getting enough sleep, feeling irritable and upset is easier. So, it’s important to get even more shuteye around your period. Take pain relievers to reduce your cramps. Take pain relievers to ease your cramps. Add melatonin to your nighttime routine to sleep deeper and longer. In addition, wear an eye mask to block light and help you get more z’s.</p><h2><a id="post-3327-_pqlpofkj8fns"></a>6. Alleviate Symptoms With Alternative Medicine</h2><p>The jury is still out on using most forms of alternative medicine to soothe your PMS symptoms. Still, many women swear by them for monthly pain and discomfort relief. If you want to try one or more of these methods, talk with your doctor first. They can help you choose the best option based on your health history.</p><p>Herbal remedies, such as ginkgo, ginger, and St. John’s wort, may relieve PMS. However, these substances aren’t regulated by the FDA. They can also interfere with your other medications. For example, St. John’s wort makes birth control pills less effective. So have that detailed conversation with your doctor.</p><p>Would you prefer an option that doesn’t involve supplements? If so, <a href="https://pubmed.ncbi.nlm.nih.gov/29654840/" target="_blank" rel="noopener">acupuncture</a> may be a good choice. Thin needles placed at pressure points over your body have been shown to relieve cramps in some women. It can <a title="Headaches: Be cautious, these things also motive migraine" href="https://healthrish.com/headaches-be-cautious-these-things-also-motive-migraine/">also reduce headaches</a>, nausea, dizziness, and diarrhea.</p><h2><a id="post-3327-_kcez1dvap0h9"></a>7. Reduce Your Stress</h2><p>Stress causes problems even on the best of days. During your period, a little pressure can go a long way to making you feel worse. You already feel bad, so added stress may send you into a spiral. Talk about a vicious cycle!</p><p>To help break the pattern, dedicate some time to stress-relieving activities. Try a few breathing exercises or yoga (exercise and stress relief in one!). Curl up in your favorite chair and read a book if you prefer some quiet time. You might draw a warm bath or wrap up with a heating pad to pair relaxation with cramp relief.</p><p>You know your period will likely show up around the same month. It doesn’t make dealing with the symptoms any easier, though. Fortunately, you don’t have to suffer through it. If you try these tactics to minimize your PMS, you may feel more in control of your cycle.</p>]]></content:encoded> </item> <item> <title>Asthma – The Hidden Epidemic of the 21st Century</title> <link>https://healthrish.com/asthma/</link> <dc:creator><![CDATA[Sophia D. Clark]]></dc:creator> <pubDate>Tue, 24 Jun 2025 11:40:41 +0000</pubDate> <category><![CDATA[Asthma]]></category> <guid isPermaLink="false">https://healthrish.com/?p=3576</guid> <description><![CDATA[Asthma is an invisible epidemic, affecting more than 300 million people worldwide. According to the World Health Organisation, it is the most common chronic disease in the world. In India, the prevalence of Asthma has increased significantly over the last few decades. The symptoms resemble other common diseases like cough, cold, and flu. Asthma is […]]]></description> <content:encoded><![CDATA[<p>Asthma is an invisible epidemic, affecting more than 300 <a href="https://fitcoachion.com/eight-million-people-waiting-for-an-nhs-dental-appointment/" target="_blank" rel="noopener">million people</a> worldwide. According to the <a href="https://wellzapness.com/the-world-health-organizations-decision-about-traditional-chinese-medicinal-drug-should-backfire/" target="_blank" rel="noopener">World Health</a> Organisation, it is the most common chronic disease in the world. In India, the prevalence of Asthma has <a href="https://wellzapness.com/new-drug-significantly-increases-survival-of-younger-women-with-advanced-breast-cancer/" target="_blank" rel="noopener">increased significantly</a> over the last few decades. The symptoms resemble other <a href="https://fitcoachion.com/fatal-child-poisonings-linked-to-common-cough-and-cold-meds/" target="_blank" rel="noopener">common diseases like cough</a>, cold, and flu. Asthma is a global health problem affecting over 300 million people worldwide, <a title="Our System Kills People" href="https://healthrish.com/our-system-kills-people/">killing nearly half a million </a>yearly. It’s an invisible disease that doesn’t have the same impact as many other <a href="https://fitcoachion.com/navigating-the-holidays-while-living-with-chronic-illness/" target="_blank" rel="noopener">chronic illnesses</a>, yet it has huge potential for change.</p><p><img decoding="async" class="aligncenter" src="https://s3-us-west-2.amazonaws.com/utsw-patientcare-web-production/original_images/pediatric_asthma_inhaler_600.jpg" alt="Asthma" width="600" height="380" title="Asthma - The Hidden Epidemic of the 21st Century 24"></p><p><a href="https://motivness.com/world-asthma-day-2019-theme-significance-and-effective-tips-for-prevention/" target="_blank" rel="noopener">Asthma is a chronic disease that affects millions of people around the world</a>. Most people with <a href="https://thefitcare.com/effective-treatment-for-asthma-attacks/" target="_blank" rel="noopener">Asthma are completely unaware that their symptoms</a> are caused by a chronic inflammatory condition of the airways that can be treated. If you have Asthma, there’s a good chance that y taking a <a href="https://motivness.com/without-heart-disease-daily-aspirin-may-be-too-risky/" target="_blank" rel="noopener">daily inhaler to help treat your disease</a>. However, according to Dr. David F. Jenkins, MD, FAAP, author of “Asthma: The Invisible Epidemic,” it’s possible to reverse this <a href="https://macvcure.com/early-onset-of-intervals-can-boom-hazard-of-type-2-diabetes-know-how-to-address-this-condition/" target="_blank" rel="noopener">condition</a> through dietary changes and lifestyle modifications.</p><p><a href="https://motivness.com/world-asthma-day-2019-do-you-suffer-from-exercise-caused-asthma/" target="_blank" rel="noopener">Asthma is one of the most common chronic diseases in the world</a> today. While there have been major advances in the treatment of Asthma in recent years, much work still needs to be done to <a title="Bringing Clarity to the Murky World of Sports Supplements" href="https://healthrish.com/bringing-clarity-to-the-murky-world-of-sports-supplements/">bring the world</a> out of this epidemic. In this session, you will learn how to get started on the road to recovery, as <a href="https://medicalsland.com/prep-well-this-summer-with-a-brazilian-wax/" target="_blank" rel="noopener">well</a> as gain an understanding of how we got into this situation. You will learn the symptoms of Asthma, how to find the right treatment, and why it is so difficult to cure this disease.</p><h2>What is Asthma?</h2><p><a href="https://healthsone.com/is-asthma-a-lung-disease/" target="_blank" rel="noopener">Asthma is a chronic disease of the lungs</a> that causes Shortness of breath, chest tightness, wheezing, and coughing. It’s estimated that over 300 million people have the disease, and although it’s most common in children, it can affect anyone at any time. Asthma is often diagnosed in children, but if left untreated, it can cause damage to the lungs and even lead to death. Face it, keep is an inflammatory disease of the airways that causes narrowing of the airway passages, which leads to <a href="https://thelifevison.com/are-misdiagnosed-breathing-problems-making-youngsters-and-youth-much-less-energetic/" target="_blank" rel="noopener">breathing problems</a>. In children, this is called “wheezy bronchitis,” symptoms include cough, wheezing, Shortness of breath, and fatigue. Adults with Asthma may <a href="https://thefitcare.com/morning-people-may-also-have-lower-breast-cancer-hazard/" target="_blank" rel="noopener">also</a> experience these symptoms, but they are typically more severe. For more information on Asthma and what you can do to manage it, <a href="https://fitcoachion.com/a-healthy-wine-with-no-sugar-or-hangovers-yes-keep-reading/" target="_blank" rel="noopener">keep reading</a>. And frequently.</p><h2>How to prevent asthma attacks?</h2><p>The best way to <a href="https://maxfitfam.com/can-vitamin-d-prevent-asthma-attacks/" target="_blank" rel="noopener">prevent an asthma attack</a> is to clear the airways. While this sounds easy, many <a href="https://extraupdate.com/why-many-people-make-no-money-on-the-internet/" target="_blank" rel="noopener">people</a> with Asthma are surprised that the airways are inflamed in more than 80% of cases. Most people think of an <a href="https://motivness.com/devastated-own-family-says-response-to-pollen-brought-about-youngsters-fatal-asthma-attack/" target="_blank" rel="noopener">asthma attack</a> as being triggered by something outside the body. For example, it may be triggered by a cold, infection, or exposure to certain allergens. But most <a href="https://wellzapness.com/killer-combo-millions-with-hay-fever-liable-to-deadly-bronchial-asthma-attacks/" target="_blank" rel="noopener">asthma attacks</a> are triggered internally. This is where the inflammatory process begins. The first sign of an <a href="https://motivness.com/pollen-blamed-for-deadly-asthma-attack-killing-teen-celebrating-end-of-exams/" target="_blank" rel="noopener">asthma attack</a> is usually a sneeze. This is because when the airways become inflamed, they release fluid that can cause blockages and mucus. This can trigger an <a href="https://motivness.com/asthma-attack-on-dogs-what-you-need-to-know/" target="_blank" rel="noopener">asthma attack</a>. What’s worse is that many people with Asthma don’t realize that their symptoms result from an inflammatory reaction of the airways.</p><h2>How is Asthma diagnosed?</h2><p>The diagnosis of Asthma is usually made by an allergist and is based on a combination of symptoms, physical findings, and pulmonary function testing. Symptoms vary widely from person to person, and the symptoms experienced depend on the severity of the disease. Physical findings include a change in the breathing rate or pattern, wheezing, coughing, or Shortness of breath. If you have Difficulty breathing, your <a href="https://fitcoachion.com/your-doctor-may-prescribe-spending-more-time-in-nature-instead-of-drugs-aha/" target="_blank" rel="noopener">doctor</a> may perform a physical exam to evaluate your lungs, heart, and other organs. Your doctor will ask about the symptoms you’ve experienced, such as wheezing, chest tightness, cough, and Shortness of breath. Your doctor may <a href="https://thefitcare.com/novel-insights-into-cholesterol-law-may-also-lead-to-new-cures-for-coronary-heart-sickness/" target="_blank" rel="noopener">also</a> conduct a physical exam and ask questions about your lifestyle, allergies, and other possible triggers.</p><h2>How to identify an asthma attack?</h2><p>If you have Asthma, you know how frightening it can be when you suddenly feel like you can’t breathe. You may experience chest tightness, Shortness of breath, wheezing, coughing, and more when you’re in this state. Unfortunately, you may not <a title="To Know Your Heart Health" href="https://healthrish.com/to-know-your-heart-health/">know what’s happening because your symptoms can resemble other health</a> problems, such as a cold, allergies, or an exercise-induced asthma attack. Preventing Asthma is an inflammatory condition of the airways that leads to breathing difficulties. <a href="https://thelifevison.com/patients-ask-approximately-asthma/" target="_blank" rel="noopener">Asthma is a serious disease that affects approximately</a> 334 million people worldwide, making it the most common chronic illness among children. It is also one of the <a href="https://fitcoachion.com/powering-our-nations-health-security-with-world-leading-science/" target="_blank" rel="noopener">leading causes of death in the world</a>. But Asthma is preventable. By using Preventative, you can lower your risk of <a href="https://fitnetion.com/develop-asthma-for-the-first-time-in-your-40s/" target="_blank" rel="noopener">developing </a>Asthma and keep it under control.</p><h2>What can you do to prevent asthma attacks?</h2><p>If you have Asthma, you know how frightening it can be when you suddenly feel like you can’t breathe. You may experience chest tightness, Shortness of breath, wheezing, coughing, and more when you’re in this state. Unfortunately, you may not know what’s happening because your symptoms can resemble other <a href="https://medicalsland.com/women-who-are-denied-abortions-may-face-long-lasting-health-problems-study-says/" target="_blank" rel="noopener">health problems</a>, such as a cold, allergies, or an exercise-induced asthma attack. Asthma is a chronic condition that affects millions of Americans. <a href="https://healthcise.com/cancer-have-you-noticed-this-occur-on-your-speech-one-not-unusual-sign-of-a-mind-tumour/" target="_blank" rel="noopener">This disease occurs</a> when the airways of the lungs become inflamed, which makes breathing difficult and can lead to attacks. Symptoms of Asthma include Shortness of breath, wheezing, chest tightness, Difficulty <a title="Best Breathing Exercises for Asthma" href="https://healthrish.com/best-breathing-exercises-for-asthma/">breathing when you’re not exercising</a>, Coughing, and runny nose. People with <a href="https://wellzapness.com/killer-combo-millions-with-hay-fever-liable-to-deadly-bronchial-asthma-attacks/" target="_blank" rel="noopener">Asthma need to stay but al, but sandhat to do if they experience an asthma attack</a>?</p><h3>Frequently asked questions about Asthma.</h3><p><strong>Q: What’s the most difficult </strong><a href="https://medicalsland.com/asthma-part-four-treatment-and-control/" target="_blank" rel="noopener">part about having Asthma?</a></p><p>A: Being out in the cold makes breathing harder, but it doesn’t stop me from doing anything.</p><p><strong>Q: How does being on the road affect your Asthma?</strong></p><p>A: I get <a href="https://wellzapness.com/killer-combo-millions-with-hay-fever-liable-to-deadly-bronchial-asthma-attacks/" target="_blank" rel="noopener">asthma attacks</a> when I travel, but I still go because I love being on the road.</p><p><strong>Q: What’s one thing you would change about having Asthma?</strong></p><p>A: I would like to see more awareness about this disease.</p><h3>Myths about Asthma</h3><p>1. Asthma is a rare disease.</p><p>2. People who have <a href="https://fitnetion.com/for-kids-with-asthma-allergies/" target="_blank" rel="noopener">Asthma are overweight and have an allergy</a>.</p><p>3. There is no <a href="https://medicalsland.com/annual-fish-prasadam-in-hyderabad-thousands-swallow-live-fish-to-cure-asthma/" target="_blank" rel="noopener">cure for </a>Asthma.</p><p>4. The cause of Asthma is unknown.</p><h3>Conclusion</h3><p>Asthma is a common chronic condition affecting an estimated 300 million people worldwide. But despite being a leading cause of preventable hospitalization, it remains an underdiagnosed disease. We all heard of the famous “Asthma” ad campaign launched in 2006. If you have Asthma, you probably remember seeing these ads in magazines, newspapers, and even billboards.</p>]]></content:encoded> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
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