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  23. <title>What is the best teaching method?</title>
  24. <link>https://educationstarblog.com/what-is-the-best-teaching-method/</link>
  25. <comments>https://educationstarblog.com/what-is-the-best-teaching-method/#respond</comments>
  26. <dc:creator><![CDATA[admin]]></dc:creator>
  27. <pubDate>Wed, 30 Jul 2025 11:46:10 +0000</pubDate>
  28. <category><![CDATA[ Teaching]]></category>
  29. <guid isPermaLink="false">https://educationstarblog.com/?p=167</guid>
  30.  
  31. <description><![CDATA[<p>7 ViewsTeaching is an essential vocation in our society, but it can also be demanding and stressful, whether working with children, adolescents, or adults. Each age group presents its own&#8230;</p>
  32. <p>The post <a href="https://educationstarblog.com/what-is-the-best-teaching-method/" target="_blank">What is the best teaching method?</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></description>
  33. <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 7</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Teaching is an essential vocation in our society, but it can also be demanding and stressful, whether working with children, adolescents, or adults. Each age group presents its own unique challenges. To help you meet these challenges, let&#8217;s explore the<a href="https://educationstarblog.com/"><span style="color: #0000ff;"><strong> best teaching method</strong></span></a> together. You don&#8217;t have to limit yourself to a single method, as some are better suited to certain learning contexts than others.</p>
  34. <h2>1.Online teaching</h2>
  35. <p style="text-align: justify;">Online teaching has boomed in recent years, especially since the COVID-19 pandemic. It&#8217;s a method that offers the flexibility to work from home, choose your own hours, and be your own boss. But how exactly does it work?</p>
  36. <p style="text-align: justify;">Online teaching involves educating others using the internet, whether through individual or group video calls, webinars, or messaging platforms. It&#8217;s usually a combination of these elements to keep students engaged.</p>
  37. <p style="text-align: justify;">If you&#8217;re planning to teach online, or if your current job requires you to do so, you&#8217;ll need to be comfortable with technology and the internet. All of your communications will be online, and you&#8217;ll need to create digital resources for your students, such as presentations, lesson plans, worksheets, videos, or audio courses.</p>
  38. <p style="text-align: justify;">Online education is accessible to a large number of people, as almost everyone has access to the internet. Of course, technology can be a barrier to education, but fortunately, this barrier is fading over time.</p>
  39. <h3>2. Experiential learning</h3>
  40. <p style="text-align: justify;">Experiential learning is based on the idea that learning comes from experience. We can only gain experience by interacting with the world around us. This theory comes from David Kolb&#8217;s experiential learning cycle, which considers the role of all our experiences in learning, from emotions to cognition to our environment.</p>
  41. <p style="text-align: justify;">Concrete experience : This is when the learner has a new experience, such as learning to ride a bicycle for the first time.</p>
  42. <p style="text-align: justify;">Reflective Observation : After the concrete experience, the learner must reflect on his or her actions and observe other people performing that action.</p>
  43. <p style="text-align: justify;">Abstract Conceptualization : The next step is to make sense of one&#8217;s thoughts and develop a plan for the future. The learner can establish steps to follow and seek expert advice.</p>
  44. <p style="text-align: justify;">Active experimentation : During the final stage, the learner will consider their thoughts and previous lessons, then retry the initial experiment to see if they have progressed. This will lead to a new concrete experiment, and the cycle will begin again.</p>
  45. <p style="text-align: justify;">Experiential learning is an excellent teaching method because it encourages creativity, allows students to learn from their mistakes, promotes reflection, and prepares them for future experiences.</p>
  46. <p style="text-align: justify;">To encourage experiential learning in your classroom, encourage students to regularly self-assess and reflect on what they&#8217;ve learned. As a teacher, you can record your lessons or keep feedback journals to reflect on previous lessons. You can learn more about reflective practices in our British Council course or delve deeper into experiential learning in our University of South Wales course.</p>
  47. <h3>3. Educational differentiation</h3>
  48. <p style="text-align: justify;">This method is particularly useful when teaching diverse classes and you want all students to get the most out of each lesson.</p>
  49. <p style="text-align: justify;">The best way to learn is to teach by differentiating instruction. This is a traditional approach that can be successful if handled sensitively. For example, some teachers choose to teach completely different content based on students&#8217; abilities. However, this can create awkward situations for some students and exhaust teachers trying to manage everything at once.</p>
  50. <p style="text-align: justify;">To effectively address differentiation, it is important to create an inclusive classroom where students of all abilities are welcome, regardless of their gender, race, sexuality, or disability. Differentiation should never be used to make some students feel inferior to others.</p>
  51. <p style="text-align: justify;">You can even go further by offering a variety of classroom activities and assessment styles.</p>
  52. <p style="text-align: justify;">For example, if the class topic is a Shakespeare play, you could allow students to demonstrate their understanding in several ways: writing an essay, giving an oral presentation, creating an illustration or comic strip, or performing to their strengths.</p>
  53. <p style="text-align: justify;">To master the differentiation method, you can follow our “Differentiation for Learning” course offered by STEM Learning.</p>
  54. <h3>4. Blended learning</h3>
  55. <p style="text-align: justify;">Hybrid learning is a combination of traditional face-to-face learning and technology-based learning. While this method existed before the COVID-19 pandemic, it has become more popular in recent years.</p>
  56. <p style="text-align: justify;">It represents a compromise between traditional and technology-based methods. It uses enough technology to maintain student attention while still providing opportunities for in-person communication with teachers and classmates.</p>
  57. <p style="text-align: justify;">Some examples of hybrid teaching models include:</p>
  58. <p style="text-align: justify;"> Station Rotation : Students rotate between different “stations” during classes, which feature online and hands-on activities.</p>
  59. <p style="text-align: justify;">Flipped classroom : Students are in class with teachers, but primarily use online learning methods. Teachers are available to provide support and instruction as needed.</p>
  60. <p style="text-align: justify;"> Virtual Reality : Students are physically in the classroom, but they can use virtual reality to immerse themselves in a specific environment, such as a historical site, an art gallery, or a natural wonder.</p>
  61. <p style="text-align: justify;"> Enhanced virtual learning : Activities and courses are conducted online using digital technologies, but students can organize face-to-face sessions when necessary.</p>
  62. <p style="text-align: justify;">Blended learning models are likely to become increasingly common as our physical and digital lives increasingly blend. If you&#8217;re looking for a course on the topic, you might be interested in our &#8220;Designing Blended and Online Learning&#8221; course offered by UCL, or our &#8220;Making Blended Education Work&#8221; course offered by the University of Edinburgh and EMBED.</p><p>The post <a href="https://educationstarblog.com/what-is-the-best-teaching-method/" target="_blank">What is the best teaching method?</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></content:encoded>
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  65. </item>
  66. <item>
  67. <title>What are the different teaching methods?</title>
  68. <link>https://educationstarblog.com/what-are-the-different-teaching-methods/</link>
  69. <comments>https://educationstarblog.com/what-are-the-different-teaching-methods/#respond</comments>
  70. <dc:creator><![CDATA[admin]]></dc:creator>
  71. <pubDate>Sun, 09 Feb 2025 11:58:09 +0000</pubDate>
  72. <category><![CDATA[ Teaching]]></category>
  73. <guid isPermaLink="false">https://educationstarblog.com/?p=173</guid>
  74.  
  75. <description><![CDATA[<p>5 ViewsPedagogy is defined as a term of Greek origin. It is composed of two words: peda, which means child, and gogie, which means orientation and guidance. It is a&#8230;</p>
  76. <p>The post <a href="https://educationstarblog.com/what-are-the-different-teaching-methods/" target="_blank">What are the different teaching methods?</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></description>
  77. <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 5</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Pedagogy is defined as a term of Greek origin. It is composed of two words: peda, which means child, and gogie, which means orientation and guidance. It is a concept that determines the relationship between the teacher and the student in teaching and school education. It is also presented as a set of behaviors of the teacher and the learner in a classroom. Thus, pedagogy is a choice of the method of teaching specific procedures and techniques and putting them into the learning situation. There are <a href="https://educationstarblog.com/"><span style="color: #0000ff;"><strong>different  teaching methods</strong></span></a>  such as the active method, the demonstrative method, and the interrogative method.</p>
  78. <h2 style="text-align: justify;">The active or discovery method of pedagogy</h2>
  79. <p style="text-align: justify;">This active method is a formula evoking animation, for example: question-and-answer in a dialogued class. The student&#8217;s roles are to listen attentively, apply, memorize, and transcribe the &#8220;knowledge.&#8221; The teacher is considered as &#8220;the scholar  &#8221; and &#8220;the expert&#8221; who speaks and explains to transmit his knowledge to the student. This  teaching method is the same as the experimental method, but it emphasizes group work. The objective of the activity is focused on &#8220;knowledge&#8221; and &#8220;know-how.&#8221; But active methods are developed by &#8220;know-how.&#8221; Students are responsible for conducting their own research to answer the question, or the problem, or the situation that is presented by the teacher. The transmission of theoretical notions is no longer the main objective of presence in class, but it allows the child to be able to do something, such as solve a problem.</p>
  80. <h3 style="text-align: justify;">The demonstrative method</h3>
  81. <p style="text-align: justify;">It is a type of practical theory that relies on the study of human behavior to become more effective</p>
  82. <p style="text-align: justify;">To apply this method, the trainer &#8220;does&#8221;, that is to say he presents the exercise to be done at medium speed, then he explains the steps of the demonstration and finally, he sets out the key points of this demonstration, as you can see here</p>
  83. <p style="text-align: justify;">Then the trainer &#8220;has the participants do&#8221; what they just did. Finally, the trainer &#8220;does it again&#8221; with the participant to correct any errors and mistakes. When demonstrating, it is important to use tools that will be available to the participant at their workplace.</p>
  84. <h3 style="text-align: justify;">The interrogative method</h3>
  85. <p style="text-align: justify;">A child should not be discouraged in class. This process involves asking students questions to get them to think and provide answers. The interrogative approach is also called the Socratic method, the questioning method, and maieutics. The instructor may ask a particular person for their opinion on a given topic. It&#8217;s often a back-and-forth between the instructor and the learners. It&#8217;s always a top-down process, but at some point, you&#8217;ll ask for learners&#8217; reactions to create a kind of interaction.</p>
  86. <h3 style="text-align: justify;">The expository, transmissive or magisterial method;</h3>
  87. <p style="text-align: justify;">In professional training, trainers can choose from a wide range of teaching methods and tools. The expository, transmissive, or lecture method is one of the most common. It consists of presenting the training content in a structured and logical manner, following a pre-established plan. Participants generally sit in class and listen to the trainer explaining the training content. This method is particularly useful for theoretical content that must be learned logically and progressively. It also helps clarify concepts and ideas. However, it can be monotonous and not very interactive, which can cause participants to lose attention. For this reason, it is important to vary the activities and teaching materials to maintain participants&#8217; interest.</p>
  88. <h3 style="text-align: justify;">The interrogative or maieutic method</h3>
  89. <p style="text-align: justify;">It consists of asking questions to the learner in order to help them reflect and find the answers they are looking for on their own. This method is particularly useful for learning to think critically and solve problems. It is also suitable for subjects that require an inductive approach, that is, starting from the concrete to the abstract. The interrogative or maieutic method can be used at different levels of education, from primary to higher education.</p>
  90. <h3 style="text-align: justify;">The experiential method</h3>
  91. <p style="text-align: justify;">The experiential method is a teaching method that emphasizes learning through experience. It is based on the principle that learners need to experience things in order to learn and understand. The experiential method is often used in vocational training because it allows learners to practice what they have learned in a real-life context. This method is particularly useful for learners who need to develop practical skills.</p>
  92. <p style="text-align: justify;">Various teaching methods and tools are essential in vocational training. They enable learners to acquire the knowledge and skills necessary to successfully practice their profession.</p><p>The post <a href="https://educationstarblog.com/what-are-the-different-teaching-methods/" target="_blank">What are the different teaching methods?</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></content:encoded>
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  94. <slash:comments>0</slash:comments>
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  96. <item>
  97. <title>Vocabulary of education and school in English</title>
  98. <link>https://educationstarblog.com/vocabulary-of-education-and-school-in-english/</link>
  99. <comments>https://educationstarblog.com/vocabulary-of-education-and-school-in-english/#respond</comments>
  100. <dc:creator><![CDATA[admin]]></dc:creator>
  101. <pubDate>Sat, 11 Jan 2025 11:47:34 +0000</pubDate>
  102. <category><![CDATA[Education]]></category>
  103. <guid isPermaLink="false">https://educationstarblog.com/?p=170</guid>
  104.  
  105. <description><![CDATA[<p>5 ViewsLearning plays an important role, particularly in the education sector, where teachers are responsible for shaping future global citizens. Teachers are the guides who accompany students throughout their educational&#8230;</p>
  106. <p>The post <a href="https://educationstarblog.com/vocabulary-of-education-and-school-in-english/" target="_blank">Vocabulary of education and school in English</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></description>
  107. <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 5</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Learning plays an important role, particularly in the education sector, where teachers are responsible for shaping future global citizens. Teachers are the guides who accompany students throughout their educational journey, encouraging them to explore, question, and develop their intellectual curiosity. They create an environment conducive to learning, foster learner autonomy, and ensure their overall development. If you&#8217;re interested in playing this role internationally, this article on English education vocabulary is perfect for you!</p>
  108. <p style="text-align: justify;">Want to learn more about English in general? Check out our article on the differences between general English and professional English!</p>
  109. <h2 style="text-align: justify;">Basic education terms in English</h2>
  110. <p style="text-align: justify;">Did you know? There are several French translations for the English word “grade .” This word means “grade” and “level of study.” But how do you know in which context to use it in this case? It&#8217;s child&#8217;s play; the sentence in which the word appears helps you understand the meaning!</p>
  111. <h3 style="text-align: justify;">My parents were angry about my bad grades.</h3>
  112. <p style="text-align: justify;">Now, let&#8217;s take a closer look at a more comprehensive list of vocabulary about education in English:</p>
  113. <p style="text-align: justify;">You&#8217;ll also need to know specific vocabulary for a classroom or office, such as school supplies . This is always useful if you need to borrow something from a friend, colleague, or simply to prepare for your little one&#8217;s return to school!</p>
  114. <h3 style="text-align: justify;">How does the English school system work?</h3>
  115. <p style="text-align: justify;">Be careful, it&#8217;s tricky ! Note here that you have to make a clear distinction between college in English (which means university) and collège in French (translated as middle <a href="https://educationstarblog.com/"><span style="color: #0000ff;"><strong>school in English</strong></span></a>)!</p>
  116. <p style="text-align: justify;">She finally graduates on Sunday! &#8211; She will finally graduate this Sunday!</p>
  117. <p style="text-align: justify;">Take a look at our blog post on the language skills needed to manage English-speaking clients !</p>
  118. <p style="text-align: justify;">&#x200d;What is a “valedictorian” in the United States? It&#8217;s a term used to describe the top student in a class at an American high school or university. Were you the valedictorian of your class before becoming a teacher? <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
  119. <h3 style="text-align: justify;">This teacher&#8217;s pedagogy is great &#8211; This teacher has good pedagogy.</h3>
  120. <p style="text-align: justify;">The English teacher will fill the rubrics by the end of the month &#8211; The English teacher will fill the evaluation grids before the end of the month.</p>
  121. <p style="text-align: justify;">The specific vocabulary of language learning in English</p>
  122. <p style="text-align: justify;">&#x200d;Before teaching your students in English, it&#8217;s important to familiarize yourself with specific language learning vocabulary, such as listening comprehension and writing. Find out how to translate these words into English below!</p>
  123. <h3 style="text-align: justify;">Here&#8217;s how to use this English education vocabulary in everyday life:</h3>
  124. <p style="text-align: justify;">&#x200d;To further improve your English skills, we recommend this article on reading in English .</p>
  125. <h3 style="text-align: justify;">Common expressions in education in English</h3>
  126. <p style="text-align: justify;">&#x200d;The English language is full of idiomatic expressions, so it stands to reason that many of them are related to education.</p>
  127. <h3 style="text-align: justify;">Expressions used in class</h3>
  128. <p style="text-align: justify;">If you find yourself teaching English-speaking students, you&#8217;ll need to know a few phrases to avoid getting completely lost. We recommend memorizing this English vocabulary; it will be a great help!</p>
  129. <p style="text-align: justify;">Time&#8217;s up, the test is over, hand in your papers &#8211; Time&#8217;s up, the test is over, please hand in your papers.</p>
  130. <p style="text-align: justify;">We&#8217;ve been in class for 2 hours now, let&#8217;s take a short break! &#8211; We&#8217;ve been in class for 2 hours now, let&#8217;s take a short break!</p>
  131. <p style="text-align: justify;">There is too much noise, pay attention, please &#8211; There is too much noise, please be focused</p>
  132. <p style="text-align: justify;">&#x200d;Check out our article on how to learn English on your own !</p>
  133. <p style="text-align: justify;">&#x200d;Idiomatic expressions related to assessments and exams in English</p>
  134. <p style="text-align: justify;">In English, there are a whole host of idiomatic expressions for talking about assessments and exams. It&#8217;s best to know them so you can fully understand your students!</p>
  135. <h3 style="text-align: justify;">Use of these expressions in assessment and examination contexts:</h3>
  136. <p style="text-align: justify;">I knew the math formulas inside and out so I aced the exam &#8211; I knew the math formulas by heart, I managed the exam!</p>
  137. <p style="text-align: justify;">It&#8217;s not that hard, put your thinking cap on&#8230; &#8211; It&#8217;s not that complicated, think a little&#8230;</p>
  138. <h3 style="text-align: justify;">I did a lot of thinking in order to find my essay topic!</h3>
  139. <p style="text-align: justify;">There you have it, you&#8217;ll have no more trouble managing your English-speaking students. As they say in English, it&#8217;s a piece of cake . We hope you find these vocabulary basics very useful!</p>
  140. <p style="text-align: justify;">To further improve your English skills, we recommend this article on reading in English .</p><p>The post <a href="https://educationstarblog.com/vocabulary-of-education-and-school-in-english/" target="_blank">Vocabulary of education and school in English</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></content:encoded>
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  142. <slash:comments>0</slash:comments>
  143. </item>
  144. <item>
  145. <title>Unlock Your Blogging Potential: A Step-by-Step Course</title>
  146. <link>https://educationstarblog.com/unlock-your-blogging-potential-a-step-by-step-course/</link>
  147. <comments>https://educationstarblog.com/unlock-your-blogging-potential-a-step-by-step-course/#respond</comments>
  148. <dc:creator><![CDATA[admin]]></dc:creator>
  149. <pubDate>Sun, 22 Dec 2024 11:27:06 +0000</pubDate>
  150. <category><![CDATA[Courses]]></category>
  151. <guid isPermaLink="false">https://educationstarblog.com/?p=164</guid>
  152.  
  153. <description><![CDATA[<p>6 Views1.Why are blogs important in the digital age? Blogging isn&#8217;t just a hobby or a way to express yourself online. It&#8217;s a powerful tool that can help you achieve&#8230;</p>
  154. <p>The post <a href="https://educationstarblog.com/unlock-your-blogging-potential-a-step-by-step-course/" target="_blank">Unlock Your Blogging Potential: A Step-by-Step Course</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></description>
  155. <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 6</span><span class='epvc-label'> Views</span></div><h2>1.Why are blogs important in the digital age?</h2>
  156. <p style="text-align: justify;">Blogging isn&#8217;t just a hobby or a way to express yourself online. It&#8217;s a powerful tool that can help you achieve your personal and professional goals in the digital age. Whether you want to build your brand, expand your audience, share your expertise, or monetize your passion, blogging can help you get there. But how do you create a blog that stands out from the millions of others on the web? How do you create engaging content that attracts and retains readers? How do you optimize your blog for search engines, social media, and mobile devices ? How do you measure your blog&#8217;s performance and improve it over time? In this course, you&#8217;ll learn how to:</p>
  157. <p style="text-align: justify;">You&#8217;ll learn how to find a topic you&#8217;re passionate about and that has a potential market. You&#8217;ll also learn how to choose a catchy and memorable domain name that reflects your blog&#8217;s identity and purpose.</p>
  158. <p style="text-align: justify;">Create and design your blog. You&#8217;ll learn how to choose a blogging platform that suits your needs and budget. You&#8217;ll also learn how to customize the look and functionality of your blog using themes, plugins, widgets, and other features.</p>
  159. <p style="text-align: justify;">Create and publish your first blog post. You&#8217;ll learn how to write a compelling title, a compelling introduction, a clear and concise body, and a strong conclusion.</p>
  160. <p style="text-align: justify;">Promote your blog and increase your traffic. You will learn how to use social media , email marketing , guest posting, and other strategies to promote your blog and attract more visitors.</p>
  161. <p style="text-align: justify;">&#8211; Monetize your blog and earn income. You&#8217;ll learn how to use various methods to generate income from your blog, such as advertising, affiliate marketing, sponsored posts, products, and services. You&#8217;ll also learn how to set your prices, negotiate with brands, and adhere to legal and ethical standards.</p>
  162. <p style="text-align: justify;"> Analyze and improve your blog&#8217;s performance. You&#8217;ll learn how to use tools like Google Analytics, Google Search Console, and others to track and measure your blog&#8217;s metrics, such as traffic, engagement, conversion, and revenue.</p>
  163. <p style="text-align: justify;">By the end of this course, you&#8217;ll have a fully functional, professional-looking blog that showcases your unique voice and value. You&#8217;ll also have the skills and confidence to create and maintain a successful blog that reaches and impacts your target audience. Ready to unleash your<a href="https://educationstarblog.com/"><span style="color: #0000ff;"><strong> blogging potential</strong></span></a>? Let&#8217;s get started!</p>
  164. <p style="text-align: justify;">Entrepreneurs are misfits at heart. They forge ahead, chart their own course, and always, always challenge the status quo.</p>
  165. <h2 style="text-align: justify;">Maximillian Degenerez</h2>
  166. <h3>2. Find your niche and audience</h3>
  167. <p style="text-align: justify;">One of the most important steps to creating a successful blog is identifying your niche and audience .An audience is a group of people who share your interest and would benefit from your content. By finding your niche and audience, you can:</p>
  168. <h3 style="text-align: justify;">Here are some tips to help you:</h3>
  169. <ol>
  170. <li style="text-align: justify;">Think about your interests and passions. Make a list of things you enjoy doing, learning, or talking about. These could be your hobbies, skills, experiences, goals, values, or opinions. For example, you might be interested in photography, gardening, travel, fitness, or personal development.</li>
  171. <li style="text-align: justify;">Refine your list. From your list of interests and passions, choose one or a few that you&#8217;re most passionate about and know the most about. These will be your potential niches. To refine your list, you can ask yourself questions like:</li>
  172. <li style="text-align: justify;">Research your potential niches. You can use tools like Google Trends, Keyword Planner, or BuzzSumo to discover:</li>
  173. <li style="text-align: justify;">Choose your niche and audience. Based on your research, you can choose the niche and audience that best suits your goals and preferences. You can also refine your niche by adding a sub-niche or twist to make it more specific and unique. For example, instead of writing about travel in general, you could write about solo female travel, budget travel, or luxury travel. Instead of writing about fitness in general, you could write about yoga, CrossFit, or vegan fitness. By choosing a niche and audience, you can:</li>
  174. </ol><p>The post <a href="https://educationstarblog.com/unlock-your-blogging-potential-a-step-by-step-course/" target="_blank">Unlock Your Blogging Potential: A Step-by-Step Course</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></content:encoded>
  175. <wfw:commentRss>https://educationstarblog.com/unlock-your-blogging-potential-a-step-by-step-course/feed/</wfw:commentRss>
  176. <slash:comments>0</slash:comments>
  177. </item>
  178. <item>
  179. <title>The 5 keys to a good learning method</title>
  180. <link>https://educationstarblog.com/the-5-keys-to-a-good-learning-method/</link>
  181. <comments>https://educationstarblog.com/the-5-keys-to-a-good-learning-method/#respond</comments>
  182. <dc:creator><![CDATA[admin]]></dc:creator>
  183. <pubDate>Sun, 15 Dec 2024 11:15:16 +0000</pubDate>
  184. <category><![CDATA[ Learning]]></category>
  185. <guid isPermaLink="false">https://educationstarblog.com/?p=161</guid>
  186.  
  187. <description><![CDATA[<p>6 ViewsChildren can learn in all sorts of ways, and not all methods work for all children. So, instead of imposing habits that won&#8217;t work, you need to know how&#8230;</p>
  188. <p>The post <a href="https://educationstarblog.com/the-5-keys-to-a-good-learning-method/" target="_blank">The 5 keys to a good learning method</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></description>
  189. <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 6</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Children can learn in all sorts of ways, and not all methods work for all children. So, instead of imposing habits that won&#8217;t work, you need to know how your child prefers to learn . This first step is crucial because it determines how you will approach the rest of the <a href="https://educationstarblog.com/"><span style="color: #0000ff;"><strong>learning process.</strong></span></a> If you&#8217;re not sure where to start, you can use these questions as a guide to discover how your child learns best !</p>
  190. <h2 style="text-align: justify;">Establish a study plan</h2>
  191. <p style="text-align: justify;">Now that you know how your child learns best, the next step is to develop a suitable learning method . Imagine you are building a staircase between two floors. Knowing how your child learns is the foundation of the first floor, but your final destination is to instill good study habits —the second floor. So, you need a staircase to get there. Developing a study plan for your child is one of those steps. This plan will help your child understand what to do when studying, as well as when, how, and why to do it. The study plan may include the following:</p>
  192. <p style="text-align: justify;">Setting a schedule : Determine when your child prefers to learn, such as afternoons or weekends, and plan their study time around that time.</p>
  193. <p style="text-align: justify;">Create a list of learning goals : Some children need to know what they&#8217;re achieving in order to study. Start with something simple, like completing 30 minutes of study time or getting a good grade on the next test.</p>
  194. <p style="text-align: justify;">Get the right learning materials : Make sure you provide your child with the materials they need, such as stationery and textbooks, to study well!</p>
  195. <h3 style="text-align: justify;">Properly prepare the ground for a good learning method</h3>
  196. <p style="text-align: justify;">Once you&#8217;ve established a study plan, you need to find the right study environment for your child . The right environment can make or break a child&#8217;s study experience. Choosing the right environment depends primarily on how your child learns. Do they prefer a quiet, secluded space, like their bedroom or a library? Do they work best with background noise, like in a coffee shop or with a study group? Or do they prefer a combination of both?</p>
  197. <p style="text-align: justify;">The space should have minimal distractions : Make sure there are no TVs, game consoles, or other sources of distraction around your child. If they are studying on a tablet, it is advisable to block entertainment apps.</p>
  198. <p style="text-align: justify;">The environment should also be safe and healthy : If your child prefers to study outside the home, choose a safe place and accompany them while they study. Of course, be sure to avoid unhealthy places, such as smoking areas and bars.</p>
  199. <h3 style="text-align: justify;">Socialize</h3>
  200. <p style="text-align: justify;">Another important principle is to remind your child to socialize with their peers, teachers, and family members . You may be wondering why this is important. After all, children can go from studying to playing in the blink of an eye. But what most people don&#8217;t realize is that studying involves teamwork . Even if your child prefers to study alone, they&#8217;ll need support from others. Here are several ways socializing can help your child study !</p>
  201. <h3 style="text-align: justify;">Taking care of yourself</h3>
  202. <p style="text-align: justify;">Finally, the last but most crucial principle to remember is self-care . No matter what subject or reason your child is studying, their health and well-being come first. What matters is protecting your child from the stress, exhaustion, and burnout that often accompany studying . There are several ways you can put this principle into practice:</p>
  203. <p style="text-align: justify;">Take effective breaks : Don&#8217;t let your child study for hours without stopping. But at the same time, don&#8217;t let them rest too long. Find the right balance that works best for your child&#8217;s health and brain.</p>
  204. <p style="text-align: justify;">Use a reward system : Studying can be exhausting, so try to respect and praise your child&#8217;s efforts. Something as simple as a chocolate bar every time they complete a subject can boost your child&#8217;s energy and motivation to study!</p>
  205. <p style="text-align: justify;">Develop good math learning habits and methods in your child with Practicle France!</p>
  206. <p style="text-align: justify;">Good study habits don&#8217;t just happen. They require time, effort, and sustained attention. With these five principles, you can begin helping your child develop the learning habits they need to succeed in school!</p>
  207. <p style="text-align: justify;">You can also develop these habits at home by supervising your child&#8217;s study.</p>
  208. <p style="text-align: justify;">Practicle France&#8217;s Math AI app is a great way to do just that. Our daily quizzes and fun challenges allow kids to learn math on their own outside of school, perfect for practicing effective study habits! If you&#8217;re interested, use our 7-day free trial to see if it works for your child!</p><p>The post <a href="https://educationstarblog.com/the-5-keys-to-a-good-learning-method/" target="_blank">The 5 keys to a good learning method</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></content:encoded>
  209. <wfw:commentRss>https://educationstarblog.com/the-5-keys-to-a-good-learning-method/feed/</wfw:commentRss>
  210. <slash:comments>0</slash:comments>
  211. </item>
  212. <item>
  213. <title>An effective revision schedule for remembering your medical courses</title>
  214. <link>https://educationstarblog.com/an-effective-revision-schedule-for-remembering-your-medical-courses/</link>
  215. <comments>https://educationstarblog.com/an-effective-revision-schedule-for-remembering-your-medical-courses/#respond</comments>
  216. <dc:creator><![CDATA[admin]]></dc:creator>
  217. <pubDate>Tue, 12 Nov 2024 11:07:18 +0000</pubDate>
  218. <category><![CDATA[Courses]]></category>
  219. <guid isPermaLink="false">https://educationstarblog.com/?p=158</guid>
  220.  
  221. <description><![CDATA[<p>8 ViewsIt was in the 19th century that psychoanalyst Hermann Ebbinghaus demonstrated that every act of learning leaves a trace in the memory, but that this trace fades over time.&#8230;</p>
  222. <p>The post <a href="https://educationstarblog.com/an-effective-revision-schedule-for-remembering-your-medical-courses/" target="_blank">An effective revision schedule for remembering your medical courses</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></description>
  223. <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 8</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">It was in the 19th century that psychoanalyst Hermann Ebbinghaus demonstrated that every act of learning leaves a trace in the memory, but that this trace fades over time. The rate at which learning is forgotten decreases. In medical school, memorization is essential. So how do you proceed when you have significant amounts of knowledge to integrate and not forget? The J method can be an effective solution.</p>
  224. <h2 style="text-align: justify;">The spacing effect to combat forgetting</h2>
  225. <p style="text-align: justify;">Once the speed at which learning is forgotten has been proven, solutions must be found to overcome this phenomenon by studying how human memory works. Numerous research studies have been conducted and have shown that breaking up revisions into short but more evenly spaced sessions is much more effective than long learning sessions concentrated in a single moment.</p>
  226. <h3 style="text-align: justify;">Immune memory for optimal learning</h3>
  227. <p style="text-align: justify;">The J method is a way to optimize the spacing effect by using increasingly larger time intervals. This strategy has proven very effective for another type of memory: immune memory in the healthcare field. This principle is used to organize vaccine booster shots, so that the immune system remembers how to defend itself against a specific virus.</p>
  228. <h3 style="text-align: justify;">How to organize your medical revision using the J method?</h3>
  229. <p style="text-align: justify;">The first action to take is to define your J, that is to say your revision days, knowing that J0 is the day of the course given at the university. The most used organization is that of J0, J1, J3, J7, J14, J30:</p>
  230. <p style="text-align: justify;">Day 0: University lectures. You have to actively reread your lectures in the evening, using a highlighter and pencil. It&#8217;s not about learning by heart, but about reading consciously and memorizing the main points.</p>
  231. <p style="text-align: justify;">Day 1: The day after the course. The goal is to delve deeper into the course and review the general ideas learned the day before.</p>
  232. <h3 style="text-align: justify;">D3: It’s time to learn the course by heart!</h3>
  233. <p style="text-align: justify;">Days 7, 14, 30… until the exams: the famous refresher sessions to remember everything until the tests! In parallel with these refresher sessions, it is strongly recommended to practice multiple choice questions to validate and consolidate your knowledge.</p>
  234. <h3 style="text-align: justify;">To use the J method properly, there are several ways to do it:</h3>
  235. <p style="text-align: justify;">Mark your course with a cross at each revision and the date.</p>
  236. <p style="text-align: justify;">Plan the Js on a weekly calendar or using a spreadsheet.</p>
  237. <p style="text-align: justify;">Download the customizable “Tracker de J” concept revision planning template here!</p>
  238. <h3 style="text-align: justify;">Just save the file by creating a copy and fill it in according to the J&#8217;s.</h3>
  239. <p style="text-align: justify;"><a href="https://educationstarblog.com/"><span style="color: #0000ff;"><strong>Medical studies</strong></span></a> are demanding and require real organization, especially in learning. Anticipating your work also means gaining places in exam rankings. Furthermore, it is also possible to get ahead in the selective PASS year from high school by following an early prep course in Première and Terminale .</p><p>The post <a href="https://educationstarblog.com/an-effective-revision-schedule-for-remembering-your-medical-courses/" target="_blank">An effective revision schedule for remembering your medical courses</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></content:encoded>
  240. <wfw:commentRss>https://educationstarblog.com/an-effective-revision-schedule-for-remembering-your-medical-courses/feed/</wfw:commentRss>
  241. <slash:comments>0</slash:comments>
  242. </item>
  243. <item>
  244. <title>How to learn your lessons faster?</title>
  245. <link>https://educationstarblog.com/how-to-learn-your-lessons-faster/</link>
  246. <comments>https://educationstarblog.com/how-to-learn-your-lessons-faster/#respond</comments>
  247. <dc:creator><![CDATA[admin]]></dc:creator>
  248. <pubDate>Thu, 10 Oct 2024 10:56:57 +0000</pubDate>
  249. <category><![CDATA[ Learning]]></category>
  250. <guid isPermaLink="false">https://educationstarblog.com/?p=155</guid>
  251.  
  252. <description><![CDATA[<p>6 ViewsYou do indeed have tutorials to prepare every week, which takes up a considerable amount of time. Your tutorial supervisors seem to take great pleasure in asking you to&#8230;</p>
  253. <p>The post <a href="https://educationstarblog.com/how-to-learn-your-lessons-faster/" target="_blank">How to learn your lessons faster?</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></description>
  254. <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 6</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">You do indeed have tutorials to prepare every week, which takes up a considerable amount of time. Your tutorial supervisors seem to take great pleasure in asking you to prepare these three practical cases and seven legal dissertations for next week, but it doesn&#8217;t really suit you&#8230;</p>
  255. <p style="text-align: justify;">This is why the majority of law students find themselves two weeks before midterms, discovering most of their semester&#8217;s subjects for the first time.</p>
  256. <p style="text-align: justify;">Which generally heralds two EXTREMELY difficult weeks and uncertain midterm results, to say the least.</p>
  257. <p style="text-align: justify;">The purpose of this article is to give you the keys that helped me learn my courses quickly and efficiently during my law studies.</p>
  258. <p style="text-align: justify;">These tips may not work for everyone, but they certainly worked for me, and they can undoubtedly help a number of students.</p>
  259. <h2 style="text-align: justify;">Let’s start without further ado with the first tip!</h2>
  260. <h3 style="text-align: justify;">1: <a href="https://educationstarblog.com/"><span style="color: #0000ff;">Learn your lessons</span></a> by reviewing them that same evening</h3>
  261. <p style="text-align: justify;">Going to class isn&#8217;t always easy&#8230; So reviewing your lessons right after??? Does he want us to have more life or what???</p>
  262. <p style="text-align: justify;">First of all, ladies and gentlemen, you must understand that being a law student is not just about making lawyer jokes or explaining at social dinners why dwarf throwing is forbidden.</p>
  263. <h3 style="text-align: justify;">Being a law student also means making sacrifices!</h3>
  264. <p style="text-align: justify;">Because if you go back to your classes (in order, in particular, to get them back in shape) immediately after attending them, then everything will be fresh in your mind, and you will not waste time going back to your classes after a period of time without having looked at them.</p>
  265. <p style="text-align: justify;">You will be better able to reorganize your course by keeping the teacher&#8217;s explanations firmly in mind.</p>
  266. <p style="text-align: justify;">In addition, you already begin the memorization process because after activating auditory memory by attending the lecture, you immediately activate your visual memory.</p>
  267. <p style="text-align: justify;">Take half an hour to an hour in the evening to review your lessons from the day. This will allow you to begin imprinting them on your brain.</p>
  268. <p style="text-align: justify;">Please note, this advice only works if you have taken notes effectively. For this, I refer you to my article in which I explain how to take notes in law class .</p>
  269. <h3 style="text-align: justify;">2: Study your lessons just before going to bed</h3>
  270. <p style="text-align: justify;">Numerous studies show that learning new information just before going to sleep helps you remember it better .</p>
  271. <p style="text-align: justify;">Having tried it, I actually noticed that I tended to remember my lessons better if I reviewed them just before going to sleep.</p>
  272. <h3 style="text-align: justify;">You can also apply this to your law studies.</h3>
  273. <p style="text-align: justify;">But you still need to use this pre-bedtime period wisely. The idea is not to overload your brain with a huge amount of information at that time.</p>
  274. <p style="text-align: justify;">On the contrary, it is a question of reviewing at that time the essential information from your courses , which is the most important thing!</p>
  275. <p style="text-align: justify;">That&#8217;s why when I was a law student I used this time to review my revision sheets . This way I made sure I mastered the essentials of my different courses.</p>
  276. <p style="text-align: justify;">If you don&#8217;t have revision sheets, and if you don&#8217;t want to get those available on the site, you can always, before going to sleep, reread the plan of your courses (very important to know the structure of the course perfectly!), or even a passage of your course that is particularly difficult to remember, information that is particularly difficult to memorize (dates for example).</p>
  277. <h3 style="text-align: justify;">3: Learn your lessons using the layering method</h3>
  278. <p style="text-align: justify;">I have already talked about this miracle method in my article in which I explain how to revise well for your law exams .</p>
  279. <p style="text-align: justify;">But I wanted to add another layer (warning: pun intended!) in this article because it is truly a learning method that changed everything in my law studies.</p>
  280. <p style="text-align: justify;">For those who haven&#8217;t heard of it yet, the layering method involves breaking down your lesson layer by layer based on the importance of the information.</p>
  281. <h2 style="text-align: justify;">Generally, a course can be divided into three layers:</h2>
  282. <h3>4:Reading the 3 layers</h3>
  283. <p style="text-align: justify;">At first glance, you might think this will take too much time and is counterproductive. But in reality, learning your lessons this way will greatly help you understand the structure of the lesson , and therefore remember it better. You will assimilate the information much better since it will be categorized in your mind according to the subdivisions of your lesson.</p>
  284. <p style="text-align: justify;">It is better to read your course twice using the layering method rather than reading it 5 times in a linear fashion without even understanding the logic!</p>
  285. <p style="text-align: justify;">Don&#8217;t hesitate to use this method with revision cards ! It&#8217;s generally very effective for understanding and remembering a lesson <img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
  286. <h3 style="text-align: justify;">5: Learn your lessons by reading them at regular intervals</h3>
  287. <p style="text-align: justify;">This is one of the secrets to learning your lessons : reviewing them at regular intervals. This is the theory of spaced repetition .</p>
  288. <p style="text-align: justify;">According to spaced repetition theory, to memorize information over the long term, it is optimal to review it at the time when memory is preparing to forget it.</p>
  289. <p style="text-align: justify;">As time goes by, the brain forgets more and more information. If we don&#8217;t review it regularly, it will have forgotten everything after a few days or weeks.</p>
  290. <p style="text-align: justify;">But if you do regular reviews just when your brain is about to forget, it will take longer and longer for it to forget the information. After a certain number of repetitions, the information will eventually become anchored in your brain.</p><p>The post <a href="https://educationstarblog.com/how-to-learn-your-lessons-faster/" target="_blank">How to learn your lessons faster?</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></content:encoded>
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  292. <slash:comments>0</slash:comments>
  293. </item>
  294. <item>
  295. <title>Circuit training, or how to optimize your training!</title>
  296. <link>https://educationstarblog.com/circuit-training-or-how-to-optimize-your-training/</link>
  297. <comments>https://educationstarblog.com/circuit-training-or-how-to-optimize-your-training/#respond</comments>
  298. <dc:creator><![CDATA[admin]]></dc:creator>
  299. <pubDate>Fri, 04 Oct 2024 10:50:03 +0000</pubDate>
  300. <category><![CDATA[ Training]]></category>
  301. <guid isPermaLink="false">https://educationstarblog.com/?p=152</guid>
  302.  
  303. <description><![CDATA[<p>6 ViewsLooking for a simple, fast, effective, and fun workout? Then try circuit training. Ideal for building muscle throughout your body and improving your overall fitness, this method is suitable&#8230;</p>
  304. <p>The post <a href="https://educationstarblog.com/circuit-training-or-how-to-optimize-your-training/" target="_blank">Circuit training, or how to optimize your training!</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></description>
  305. <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 6</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Looking for a simple, fast, effective, and fun workout? Then try <a href="https://educationstarblog.com/"><span style="color: #0000ff;"><strong>circuit training.</strong></span></a> Ideal for building muscle throughout your body and improving your overall fitness, this method is suitable for both beginners and experienced athletes.</p>
  306. <h2 style="text-align: justify;">What is circuit training?</h2>
  307. <p style="text-align: justify;">Circuit training is a training method that involves performing several exercises one after the other , with little or no recovery time. Once all the movements have been completed, the sequence is repeated from the beginning.</p>
  308. <p style="text-align: justify;">The initial format of this type of training includes 9 to 12 workshops. Each exercise is performed for a duration of 15 to 45 seconds , or 8 to 20 repetitions at a load of 40 to 60% of its max . The complete circuit can be performed 3 times or more , for an effort duration of 20 minutes to 1 hour.</p>
  309. <p style="text-align: justify;">The initial goal of circuit training is to improve strength and endurance . Today, this method of physical preparation has become extremely popular. As a result, the type and number of exercises, the effort and recovery times, as well as the number of circuit laps completed vary greatly.</p>
  310. <h2 style="text-align: justify;">The Benefits of Circuit Training</h2>
  311. <h3>1.A METHOD ACCESSIBLE TO ALL</h3>
  312. <p style="text-align: justify;">Returning to sport as part of a health and well-being approach, re-athleticization following an injury, specific physical preparation as part of improving performance&#8230; circuit training can be used for various purposes, depending on each person&#8217;s abilities and objectives. Everyone therefore has the opportunity to progress by adapting this type of training to their profile. It can even be done in High Intensity Interval Training ( HIIT ).</p>
  313. <h3>2. SAVE TIME</h3>
  314. <p style="text-align: justify;">Unlike traditional training that requires the integration of recovery periods, circuit training allows, thanks to the sequence of exercises with little or no recovery time, to optimize the duration of the sessions.</p>
  315. <h3>3. A COMPLETE WORKOUT</h3>
  316. <p style="text-align: justify;">By composing your sessions with varied exercises allowing you to work different muscle groups and act on the cardiovascular level, this training method offers you the possibility of strengthening your entire body while improving your endurance.</p>
  317. <h3>4. FUN SESSIONS</h3>
  318. <p style="text-align: justify;">Rather than repeating the same exercise several times or practicing an activity continuously for several dozen minutes, circuit training helps avoid boredom thanks to the variation of the exercises offered and the very short duration of each of them.</p>
  319. <h3>5. TRAINING THAT CAN BE DONE ANYWHERE</h3>
  320. <p style="text-align: justify;">You don&#8217;t need tons of equipment to do circuit training. Combining simple bodyweight exercises or exercises with a few resistance bands can already provide good physical conditioning sessions.</p>
  321. <h3>6. IDEAL FOR GROUP TRAINING</h3>
  322. <p style="text-align: justify;">While circuit training offers a wide variety of workouts, it&#8217;s obviously essential to adapt your circuit to your fitness level and goals . Here are some examples that can help you build your workouts.</p>
  323. <h3 style="text-align: justify;">FITNESS CIRCUIT TRAINING – BEGINNER LEVEL</h3>
  324. <p style="text-align: justify;">This circuit is for anyone who wants to regain a minimum level of physical fitness and tone their entire body. It consists of 5 muscle strengthening exercises and 2 cardio exercises. Each exercise should be performed for 30 seconds, then 15 seconds of recovery will be taken before moving on to the next session. Once the circuit is completed, recover for 1 minute and then start again. The entire sequence should be performed 3 times .</p><p>The post <a href="https://educationstarblog.com/circuit-training-or-how-to-optimize-your-training/" target="_blank">Circuit training, or how to optimize your training!</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></content:encoded>
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  326. <slash:comments>0</slash:comments>
  327. </item>
  328. <item>
  329. <title>9  important points for your first years of training</title>
  330. <link>https://educationstarblog.com/9-important-points-for-your-first-years-of-training/</link>
  331. <comments>https://educationstarblog.com/9-important-points-for-your-first-years-of-training/#respond</comments>
  332. <dc:creator><![CDATA[admin]]></dc:creator>
  333. <pubDate>Sun, 22 Sep 2024 07:43:01 +0000</pubDate>
  334. <category><![CDATA[ Training]]></category>
  335. <guid isPermaLink="false">https://educationstarblog.com/?p=149</guid>
  336.  
  337. <description><![CDATA[<p>5 Views1.Hire a competent coach/trainer In my opinion, the first important point is to hire a competent coach/trainer. Training seems simple, but it&#8217;s so complex. There are several parameters to&#8230;</p>
  338. <p>The post <a href="https://educationstarblog.com/9-important-points-for-your-first-years-of-training/" target="_blank">9  important points for your first years of training</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></description>
  339. <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 5</span><span class='epvc-label'> Views</span></div><h2>1.Hire a competent coach/trainer</h2>
  340. <p style="text-align: justify;">In my opinion, the first important point is to hire a competent coach/trainer. Training seems simple, but it&#8217;s so complex. There are several parameters to consider: proper execution of movements, volume, intensity, and so on. To get off to a solid start, you really need a competent coach. That&#8217;s the golden rule. The thing to remember: don&#8217;t <strong><a href="https://educationstarblog.com/"><span style="color: #0000ff;">improvise your training</span></a></strong> if you&#8217;re looking for results.</p>
  341. <h3>2. Make sure you follow the training parameters</h3>
  342. <p style="text-align: justify;">To expand on the first point, once you have a good trainer, you must respect the training parameters. The execution of the movement, the importance of a full range of motion, the times under tension of the muscle, the rest periods, the training methods, etc. Many people, during my meetings, do not know what a tempo is and why they do sets of 8 instead of 15. The goal for the client is not to become a trainer themselves, but a good trainer will take the time to instruct them at least and make them understand the process and the basics .The muscle will react to the stimuli and the times under tension. By changing the training parameters, we change the stimulus that is delivered to the muscles.</p>
  343. <h3>3. Understand the mind muscle connection</h3>
  344. <p style="text-align: justify;">Put like that, it might sound strange, but it&#8217;s super important. It&#8217;s important to think and feel your target muscle. If you&#8217;re working the biceps, you&#8217;re really going to focus on working the biceps fibers. You need to have awareness of your body in space, that is, proprioception: knowing what you&#8217;re doing, especially in the first few years of training. Most beginners won&#8217;t have much mind muscle connection, especially when working the back. Without the proper technique and good mind muscle connection , they&#8217;ll put more emphasis on the biceps without even realizing it.</p>
  345. <h3>4. Respect the adaptation phases</h3>
  346. <p style="text-align: justify;">Too often, people work the muscles they like, use the exercises they like, and stick with the type of training they like. The famous &#8220;four sets of eight&#8221; on the bench is good, but after 3 years, you&#8217;ve done it all! You have to change the exercises and the way you work if you want more results and maximize them. If you have a good coach, they will take care of this for you and plan your training accordingly. They may not always give you an exercise you like, but what better way to improve than getting out of your comfort zone?</p>
  347. <h3>5. Surround yourself with active people</h3>
  348. <p style="text-align: justify;">This is one of the most frequently overlooked things. Your social circle is essential. If working out and eating well are important to you, but you&#8217;re always with a &#8220;gang&#8221; that goes out every weekend and enjoys boozy nights followed by poutine and hot dogs, well, I&#8217;m telling you that this might not be the right social network for you. Without necessarily hanging out with gym-goers, surround yourself with people who play sports and for whom physical activity is important. You&#8217;ll have much better results in the long term and a better chance of achieving success.</p>
  349. <h3>6. Patience</h3>
  350. <p style="text-align: justify;">I always try to advise my clients to focus on THEIR own performance. If, at the beginning, you were able to do one chin-up and after a month you are able to do 6, well, that is a tangible result to look at. People sometimes forget that there are so many factors to look at other than the number on the scale; the quality of our sleep, our performance in the gym, our mood swings, etc. There is nothing that can beat time.</p>
  351. <p style="text-align: justify;">Beware of the comparison effect. Everyone is different, has a different metabolism, and reacts differently; so you have to compare yourself to yourself. That&#8217;s why I always take a photo of my new clients during the first meeting. So, when my clients think they&#8217;re less successful after a while or that nothing works anymore, I show them the first photo I took of them. The effect is instantaneous.</p>
  352. <h3>7. Follow your instincts and don&#8217;t be impressed by magic solutions.</h3>
  353. <p style="text-align: justify;">This is where the importance of having a good coach comes in. Remain patient, apply the ground rules consistently. Remain discreet about your goals and do your homework properly.</p>
  354. <h3>8. Learn and master functional movements</h3>
  355. <p style="text-align: justify;">Whether it&#8217;s squat variations, bench variations, or deadlift variations, all of these basic movements are important to understand and master. This will create a solid foundation and allow you to have a better hormonal response. These are often exercises that we don&#8217;t like at first. They&#8217;re painful, the technique is complex, and we&#8217;re sore all over the next day, but you&#8217;ll come out a winner. Once you&#8217;ve learned the basics, you&#8217;ll become adept!</p>
  356. <h3>9. Learn the basics of nutrition</h3>
  357. <p style="text-align: justify;">What is a carbohydrate? A lipid? A protein? What proportion of each should we eat and when should we eat them? What is a good lunch, what to eat after training, what to avoid? In short, it&#8217;s important to have structure in all of this, otherwise the results won&#8217;t follow!</p><p>The post <a href="https://educationstarblog.com/9-important-points-for-your-first-years-of-training/" target="_blank">9  important points for your first years of training</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></content:encoded>
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  359. <slash:comments>0</slash:comments>
  360. </item>
  361. <item>
  362. <title>HOW TO APPLY TO A HIGHER EDUCATION INSTITUTION?</title>
  363. <link>https://educationstarblog.com/how-to-apply-to-a-higher-education-institution/</link>
  364. <comments>https://educationstarblog.com/how-to-apply-to-a-higher-education-institution/#respond</comments>
  365. <dc:creator><![CDATA[admin]]></dc:creator>
  366. <pubDate>Wed, 18 Sep 2024 06:57:27 +0000</pubDate>
  367. <category><![CDATA[Education]]></category>
  368. <guid isPermaLink="false">https://educationstarblog.com/?p=146</guid>
  369.  
  370. <description><![CDATA[<p>5 ViewsCambodian students without a French baccalaureate wishing to enroll at the University must submit an application. To enroll in the first year, it is mandatory to submit a preliminary&#8230;</p>
  371. <p>The post <a href="https://educationstarblog.com/how-to-apply-to-a-higher-education-institution/" target="_blank">HOW TO APPLY TO A HIGHER EDUCATION INSTITUTION?</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></description>
  372. <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span>  <span class="epvc-count"> 5</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Cambodian students without a French baccalaureate wishing to enroll at the University must submit an application. To enroll in the first year, it is mandatory to submit a preliminary admission application (DAP). To pursue undergraduate, master&#8217;s, or doctoral studies, the application procedure varies depending on the institution.</p>
  373. <h2 style="text-align: justify;">APPLY FOR FIRST YEAR L1</h2>
  374. <p style="text-align: justify;">For students holding a French baccalaureate, registration for the first year is done via the Parcoursup platform .</p>
  375. <p style="text-align: justify;">You do not hold a French baccalaureate but you wish to apply for a <a href="https://educationstarblog.com/"><span style="color: #0000ff;"><strong>selective university</strong></span></a> (IUT, DU, etc.) or non-university (BTS, CPGE, etc.) course.</p>
  376. <p style="text-align: justify;">For this type of training, registration in the first year is done via the Parcoursup platform .</p>
  377. <p style="text-align: justify;">Students who do not hold a French baccalaureate must submit a  preliminary admission application (DAP) to the Cooperation and Cultural Action department of the French Embassy in Cambodia to enroll</p>
  378. <p style="text-align: justify;">To submit your application, you must download and complete the form below. An explanatory sheet attached will help you properly prepare your application.</p>
  379. <h3 style="text-align: justify;">ATTENTION! Your request will not be considered:</h3>
  380. <p style="text-align: justify;">Once your file is duly completed and accompanied by supporting documents, you must send it or submit it to the Cooperation and Cultural Action Service of the French Embassy in Cambodia.</p>
  381. <p style="text-align: justify;">To hand it over in person, make an appointment with the SCAC at the following address:</p>
  382. <p style="text-align: justify;">1 Boulevard Monivong</p>
  383. <p style="text-align: justify;">Do this as early as possible. Ideally, as early as the November preceding the academic year you wish to apply for in France. Check the calendar to avoid missing any deadlines.</p>
  384. <p style="text-align: justify;">Please note: to complete a DAP you must certify a certain level of French by passing a language test, the TCF or the DEFL.</p>
  385. <p style="text-align: justify;">CALENDAR FOR THE DAP</p>
  386. <p style="text-align: justify;">Your application file will be examined simultaneously by the 3 universities you have applied to.</p>
  387. <p style="text-align: justify;">Response from universities and acceptance proposals:  before April 23, 2021. Universities</p>
  388. <p style="text-align: justify;">will be able to inform you, if applicable, of any exemption proposals from which you could benefit.</p>
  389. <p style="text-align: justify;">If you have received multiple acceptance offers, you will need to make a choice.</p>
  390. <p style="text-align: justify;">Please note that if you do not respond by May 7, the absence of a response will be considered a refusal.</p>
  391. <h3 style="text-align: justify;">APPLY FOR A BACHELOR&#8217;S, MASTER&#8217;S OR DOCTORATE DEGREE</h3>
  392. <p style="text-align: justify;">To register for a bachelor&#8217;s, master&#8217;s or doctorate degree, contact the higher education establishments that interest you directly.</p>
  393. <p style="text-align: justify;">Consult the Campus France Bachelor&#8217;s ,  Master&#8217;s  , or  Doctorate catalogs   for their contact information. The institutions will provide you with information on their application process.to the international relations department of the university concerned .</p>
  394. <p style="text-align: justify;">Upon receipt of this document, you can begin the process of obtaining a visa at the French Consulate in Cambodia.</p>
  395. <h3 style="text-align: justify;">HOW TO FINALIZE YOUR REGISTRATION?</h3>
  396. <p style="text-align: justify;">Once your application has been accepted,  you will finalize your registration with your host institution before the start of classes . At university, final registration includes an  administrative component and an academic component . The first involves completing your application; the second directly concerns your choice of course and options (elective courses, sports, etc.).</p>
  397. <p style="text-align: justify;">Your institution will then issue you with a  certificate of enrollment and a student card  , which attest to your  legal status as a student.  These documents are issued in person, after payment of the registration fees.</p><p>The post <a href="https://educationstarblog.com/how-to-apply-to-a-higher-education-institution/" target="_blank">HOW TO APPLY TO A HIGHER EDUCATION INSTITUTION?</a> first appeared on <a href="https://educationstarblog.com/" target="_blank">https://educationstarblog.com</a>.</p>]]></content:encoded>
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  399. <slash:comments>0</slash:comments>
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