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  88. <script type="text/javascript">
  89. window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/","svgExt":".svg","source":{"wpemoji":"https:\/\/www.drweil.com\/wp-includes\/js\/wp-emoji.js?ver=6.3.1","twemoji":"https:\/\/www.drweil.com\/wp-includes\/js\/twemoji.js?ver=6.3.1"}};
  90. /**
  91. * @output wp-includes/js/wp-emoji-loader.js
  92. */
  93.  
  94. /**
  95. * Emoji Settings as exported in PHP via _print_emoji_detection_script().
  96. * @typedef WPEmojiSettings
  97. * @type {object}
  98. * @property {?object} source
  99. * @property {?string} source.concatemoji
  100. * @property {?string} source.twemoji
  101. * @property {?string} source.wpemoji
  102. * @property {?boolean} DOMReady
  103. * @property {?Function} readyCallback
  104. */
  105.  
  106. /**
  107. * Support tests.
  108. * @typedef SupportTests
  109. * @type {object}
  110. * @property {?boolean} flag
  111. * @property {?boolean} emoji
  112. */
  113.  
  114. /**
  115. * IIFE to detect emoji support and load Twemoji if needed.
  116. *
  117. * @param {Window} window
  118. * @param {Document} document
  119. * @param {WPEmojiSettings} settings
  120. */
  121. ( function wpEmojiLoader( window, document, settings ) {
  122. if ( typeof Promise === 'undefined' ) {
  123. return;
  124. }
  125.  
  126. var sessionStorageKey = 'wpEmojiSettingsSupports';
  127. var tests = [ 'flag', 'emoji' ];
  128.  
  129. /**
  130. * Checks whether the browser supports offloading to a Worker.
  131. *
  132. * @since 6.3.0
  133. *
  134. * @private
  135. *
  136. * @returns {boolean}
  137. */
  138. function supportsWorkerOffloading() {
  139. return (
  140. typeof Worker !== 'undefined' &&
  141. typeof OffscreenCanvas !== 'undefined' &&
  142. typeof URL !== 'undefined' &&
  143. URL.createObjectURL &&
  144. typeof Blob !== 'undefined'
  145. );
  146. }
  147.  
  148. /**
  149. * @typedef SessionSupportTests
  150. * @type {object}
  151. * @property {number} timestamp
  152. * @property {SupportTests} supportTests
  153. */
  154.  
  155. /**
  156. * Get support tests from session.
  157. *
  158. * @since 6.3.0
  159. *
  160. * @private
  161. *
  162. * @returns {?SupportTests} Support tests, or null if not set or older than 1 week.
  163. */
  164. function getSessionSupportTests() {
  165. try {
  166. /** @type {SessionSupportTests} */
  167. var item = JSON.parse(
  168. sessionStorage.getItem( sessionStorageKey )
  169. );
  170. if (
  171. typeof item === 'object' &&
  172. typeof item.timestamp === 'number' &&
  173. new Date().valueOf() < item.timestamp + 604800 && // Note: Number is a week in seconds.
  174. typeof item.supportTests === 'object'
  175. ) {
  176. return item.supportTests;
  177. }
  178. } catch ( e ) {}
  179. return null;
  180. }
  181.  
  182. /**
  183. * Persist the supports in session storage.
  184. *
  185. * @since 6.3.0
  186. *
  187. * @private
  188. *
  189. * @param {SupportTests} supportTests Support tests.
  190. */
  191. function setSessionSupportTests( supportTests ) {
  192. try {
  193. /** @type {SessionSupportTests} */
  194. var item = {
  195. supportTests: supportTests,
  196. timestamp: new Date().valueOf()
  197. };
  198.  
  199. sessionStorage.setItem(
  200. sessionStorageKey,
  201. JSON.stringify( item )
  202. );
  203. } catch ( e ) {}
  204. }
  205.  
  206. /**
  207. * Checks if two sets of Emoji characters render the same visually.
  208. *
  209. * This function may be serialized to run in a Worker. Therefore, it cannot refer to variables from the containing
  210. * scope. Everything must be passed by parameters.
  211. *
  212. * @since 4.9.0
  213. *
  214. * @private
  215. *
  216. * @param {CanvasRenderingContext2D} context 2D Context.
  217. * @param {string} set1 Set of Emoji to test.
  218. * @param {string} set2 Set of Emoji to test.
  219. *
  220. * @return {boolean} True if the two sets render the same.
  221. */
  222. function emojiSetsRenderIdentically( context, set1, set2 ) {
  223. // Cleanup from previous test.
  224. context.clearRect( 0, 0, context.canvas.width, context.canvas.height );
  225. context.fillText( set1, 0, 0 );
  226. var rendered1 = new Uint32Array(
  227. context.getImageData(
  228. 0,
  229. 0,
  230. context.canvas.width,
  231. context.canvas.height
  232. ).data
  233. );
  234.  
  235. // Cleanup from previous test.
  236. context.clearRect( 0, 0, context.canvas.width, context.canvas.height );
  237. context.fillText( set2, 0, 0 );
  238. var rendered2 = new Uint32Array(
  239. context.getImageData(
  240. 0,
  241. 0,
  242. context.canvas.width,
  243. context.canvas.height
  244. ).data
  245. );
  246.  
  247. return rendered1.every( function ( rendered2Data, index ) {
  248. return rendered2Data === rendered2[ index ];
  249. } );
  250. }
  251.  
  252. /**
  253. * Determines if the browser properly renders Emoji that Twemoji can supplement.
  254. *
  255. * This function may be serialized to run in a Worker. Therefore, it cannot refer to variables from the containing
  256. * scope. Everything must be passed by parameters.
  257. *
  258. * @since 4.2.0
  259. *
  260. * @private
  261. *
  262. * @param {CanvasRenderingContext2D} context 2D Context.
  263. * @param {string} type Whether to test for support of "flag" or "emoji".
  264. * @param {Function} emojiSetsRenderIdentically Reference to emojiSetsRenderIdentically function, needed due to minification.
  265. *
  266. * @return {boolean} True if the browser can render emoji, false if it cannot.
  267. */
  268. function browserSupportsEmoji( context, type, emojiSetsRenderIdentically ) {
  269. var isIdentical;
  270.  
  271. switch ( type ) {
  272. case 'flag':
  273. /*
  274. * Test for Transgender flag compatibility. Added in Unicode 13.
  275. *
  276. * To test for support, we try to render it, and compare the rendering to how it would look if
  277. * the browser doesn't render it correctly (white flag emoji + transgender symbol).
  278. */
  279. isIdentical = emojiSetsRenderIdentically(
  280. context,
  281. '\uD83C\uDFF3\uFE0F\u200D\u26A7\uFE0F', // as a zero-width joiner sequence
  282. '\uD83C\uDFF3\uFE0F\u200B\u26A7\uFE0F' // separated by a zero-width space
  283. );
  284.  
  285. if ( isIdentical ) {
  286. return false;
  287. }
  288.  
  289. /*
  290. * Test for UN flag compatibility. This is the least supported of the letter locale flags,
  291. * so gives us an easy test for full support.
  292. *
  293. * To test for support, we try to render it, and compare the rendering to how it would look if
  294. * the browser doesn't render it correctly ([U] + [N]).
  295. */
  296. isIdentical = emojiSetsRenderIdentically(
  297. context,
  298. '\uD83C\uDDFA\uD83C\uDDF3', // as the sequence of two code points
  299. '\uD83C\uDDFA\u200B\uD83C\uDDF3' // as the two code points separated by a zero-width space
  300. );
  301.  
  302. if ( isIdentical ) {
  303. return false;
  304. }
  305.  
  306. /*
  307. * Test for English flag compatibility. England is a country in the United Kingdom, it
  308. * does not have a two letter locale code but rather a five letter sub-division code.
  309. *
  310. * To test for support, we try to render it, and compare the rendering to how it would look if
  311. * the browser doesn't render it correctly (black flag emoji + [G] + [B] + [E] + [N] + [G]).
  312. */
  313. isIdentical = emojiSetsRenderIdentically(
  314. context,
  315. // as the flag sequence
  316. '\uD83C\uDFF4\uDB40\uDC67\uDB40\uDC62\uDB40\uDC65\uDB40\uDC6E\uDB40\uDC67\uDB40\uDC7F',
  317. // with each code point separated by a zero-width space
  318. '\uD83C\uDFF4\u200B\uDB40\uDC67\u200B\uDB40\uDC62\u200B\uDB40\uDC65\u200B\uDB40\uDC6E\u200B\uDB40\uDC67\u200B\uDB40\uDC7F'
  319. );
  320.  
  321. return ! isIdentical;
  322. case 'emoji':
  323. /*
  324. * Why can't we be friends? Everyone can now shake hands in emoji, regardless of skin tone!
  325. *
  326. * To test for Emoji 14.0 support, try to render a new emoji: Handshake: Light Skin Tone, Dark Skin Tone.
  327. *
  328. * The Handshake: Light Skin Tone, Dark Skin Tone emoji is a ZWJ sequence combining 🫱 Rightwards Hand,
  329. * 🏻 Light Skin Tone, a Zero Width Joiner, 🫲 Leftwards Hand, and 🏿 Dark Skin Tone.
  330. *
  331. * 0x1FAF1 == Rightwards Hand
  332. * 0x1F3FB == Light Skin Tone
  333. * 0x200D == Zero-Width Joiner (ZWJ) that links the code points for the new emoji or
  334. * 0x200B == Zero-Width Space (ZWS) that is rendered for clients not supporting the new emoji.
  335. * 0x1FAF2 == Leftwards Hand
  336. * 0x1F3FF == Dark Skin Tone.
  337. *
  338. * When updating this test for future Emoji releases, ensure that individual emoji that make up the
  339. * sequence come from older emoji standards.
  340. */
  341. isIdentical = emojiSetsRenderIdentically(
  342. context,
  343. '\uD83E\uDEF1\uD83C\uDFFB\u200D\uD83E\uDEF2\uD83C\uDFFF', // as the zero-width joiner sequence
  344. '\uD83E\uDEF1\uD83C\uDFFB\u200B\uD83E\uDEF2\uD83C\uDFFF' // separated by a zero-width space
  345. );
  346.  
  347. return ! isIdentical;
  348. }
  349.  
  350. return false;
  351. }
  352.  
  353. /**
  354. * Checks emoji support tests.
  355. *
  356. * This function may be serialized to run in a Worker. Therefore, it cannot refer to variables from the containing
  357. * scope. Everything must be passed by parameters.
  358. *
  359. * @since 6.3.0
  360. *
  361. * @private
  362. *
  363. * @param {string[]} tests Tests.
  364. * @param {Function} browserSupportsEmoji Reference to browserSupportsEmoji function, needed due to minification.
  365. * @param {Function} emojiSetsRenderIdentically Reference to emojiSetsRenderIdentically function, needed due to minification.
  366. *
  367. * @return {SupportTests} Support tests.
  368. */
  369. function testEmojiSupports( tests, browserSupportsEmoji, emojiSetsRenderIdentically ) {
  370. var canvas;
  371. if (
  372. typeof WorkerGlobalScope !== 'undefined' &&
  373. self instanceof WorkerGlobalScope
  374. ) {
  375. canvas = new OffscreenCanvas( 300, 150 ); // Dimensions are default for HTMLCanvasElement.
  376. } else {
  377. canvas = document.createElement( 'canvas' );
  378. }
  379.  
  380. var context = canvas.getContext( '2d', { willReadFrequently: true } );
  381.  
  382. /*
  383. * Chrome on OS X added native emoji rendering in M41. Unfortunately,
  384. * it doesn't work when the font is bolder than 500 weight. So, we
  385. * check for bold rendering support to avoid invisible emoji in Chrome.
  386. */
  387. context.textBaseline = 'top';
  388. context.font = '600 32px Arial';
  389.  
  390. var supports = {};
  391. tests.forEach( function ( test ) {
  392. supports[ test ] = browserSupportsEmoji( context, test, emojiSetsRenderIdentically );
  393. } );
  394. return supports;
  395. }
  396.  
  397. /**
  398. * Adds a script to the head of the document.
  399. *
  400. * @ignore
  401. *
  402. * @since 4.2.0
  403. *
  404. * @param {string} src The url where the script is located.
  405. *
  406. * @return {void}
  407. */
  408. function addScript( src ) {
  409. var script = document.createElement( 'script' );
  410. script.src = src;
  411. script.defer = true;
  412. document.head.appendChild( script );
  413. }
  414.  
  415. settings.supports = {
  416. everything: true,
  417. everythingExceptFlag: true
  418. };
  419.  
  420. // Create a promise for DOMContentLoaded since the worker logic may finish after the event has fired.
  421. var domReadyPromise = new Promise( function ( resolve ) {
  422. document.addEventListener( 'DOMContentLoaded', resolve, {
  423. once: true
  424. } );
  425. } );
  426.  
  427. // Obtain the emoji support from the browser, asynchronously when possible.
  428. new Promise( function ( resolve ) {
  429. var supportTests = getSessionSupportTests();
  430. if ( supportTests ) {
  431. resolve( supportTests );
  432. return;
  433. }
  434.  
  435. if ( supportsWorkerOffloading() ) {
  436. try {
  437. // Note that the functions are being passed as arguments due to minification.
  438. var workerScript =
  439. 'postMessage(' +
  440. testEmojiSupports.toString() +
  441. '(' +
  442. [
  443. JSON.stringify( tests ),
  444. browserSupportsEmoji.toString(),
  445. emojiSetsRenderIdentically.toString()
  446. ].join( ',' ) +
  447. '));';
  448. var blob = new Blob( [ workerScript ], {
  449. type: 'text/javascript'
  450. } );
  451. var worker = new Worker( URL.createObjectURL( blob ), { name: 'wpTestEmojiSupports' } );
  452. worker.onmessage = function ( event ) {
  453. supportTests = event.data;
  454. setSessionSupportTests( supportTests );
  455. worker.terminate();
  456. resolve( supportTests );
  457. };
  458. return;
  459. } catch ( e ) {}
  460. }
  461.  
  462. supportTests = testEmojiSupports( tests, browserSupportsEmoji, emojiSetsRenderIdentically );
  463. setSessionSupportTests( supportTests );
  464. resolve( supportTests );
  465. } )
  466. // Once the browser emoji support has been obtained from the session, finalize the settings.
  467. .then( function ( supportTests ) {
  468. /*
  469. * Tests the browser support for flag emojis and other emojis, and adjusts the
  470. * support settings accordingly.
  471. */
  472. for ( var test in supportTests ) {
  473. settings.supports[ test ] = supportTests[ test ];
  474.  
  475. settings.supports.everything =
  476. settings.supports.everything && settings.supports[ test ];
  477.  
  478. if ( 'flag' !== test ) {
  479. settings.supports.everythingExceptFlag =
  480. settings.supports.everythingExceptFlag &&
  481. settings.supports[ test ];
  482. }
  483. }
  484.  
  485. settings.supports.everythingExceptFlag =
  486. settings.supports.everythingExceptFlag &&
  487. ! settings.supports.flag;
  488.  
  489. // Sets DOMReady to false and assigns a ready function to settings.
  490. settings.DOMReady = false;
  491. settings.readyCallback = function () {
  492. settings.DOMReady = true;
  493. };
  494. } )
  495. .then( function () {
  496. return domReadyPromise;
  497. } )
  498. .then( function () {
  499. // When the browser can not render everything we need to load a polyfill.
  500. if ( ! settings.supports.everything ) {
  501. settings.readyCallback();
  502.  
  503. var src = settings.source || {};
  504.  
  505. if ( src.concatemoji ) {
  506. addScript( src.concatemoji );
  507. } else if ( src.wpemoji && src.twemoji ) {
  508. addScript( src.twemoji );
  509. addScript( src.wpemoji );
  510. }
  511. }
  512. } );
  513. } )( window, document, window._wpemojiSettings );
  514. </script>
  515. <style type="text/css">
  516. img.wp-smiley,
  517. img.emoji {
  518. display: inline !important;
  519. border: none !important;
  520. box-shadow: none !important;
  521. height: 1em !important;
  522. width: 1em !important;
  523. margin: 0 0.07em !important;
  524. vertical-align: -0.1em !important;
  525. background: none !important;
  526. padding: 0 !important;
  527. }
  528. </style>
  529. <link rel='stylesheet' id='wgs2-css' href='https://www.drweil.com/wp-content/plugins/wp-google-search/wgs2.css?ver=6.3.1' type='text/css' media='all' />
  530. <link rel='stylesheet' id='wp-block-library-css' href='https://www.drweil.com/wp-includes/css/dist/block-library/style.css?ver=6.3.1' type='text/css' media='all' />
  531. <style id='classic-theme-styles-inline-css' type='text/css'>
  532. /**
  533. * These rules are needed for backwards compatibility.
  534. * They should match the button element rules in the base theme.json file.
  535. */
  536. .wp-block-button__link {
  537. color: #ffffff;
  538. background-color: #32373c;
  539. border-radius: 9999px; /* 100% causes an oval, but any explicit but really high value retains the pill shape. */
  540.  
  541. /* This needs a low specificity so it won't override the rules from the button element if defined in theme.json. */
  542. box-shadow: none;
  543. text-decoration: none;
  544.  
  545. /* The extra 2px are added to size solids the same as the outline versions.*/
  546. padding: calc(0.667em + 2px) calc(1.333em + 2px);
  547.  
  548. font-size: 1.125em;
  549. }
  550.  
  551. .wp-block-file__button {
  552. background: #32373c;
  553. color: #ffffff;
  554. text-decoration: none;
  555. }
  556.  
  557. </style>
  558. <style id='global-styles-inline-css' type='text/css'>
  559. body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
  560. .wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;}
  561. :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
  562. :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
  563. .wp-block-pullquote{font-size: 1.5em;line-height: 1.6;}
  564. </style>
  565. <link rel='stylesheet' id='swiper-css' href='https://cdn.jsdelivr.net/npm/swiper@11.0.5/swiper-bundle.min.css?ver=11.0.5' type='text/css' media='all' />
  566. <link rel='stylesheet' id='aos-css' href='https://cdn.jsdelivr.net/npm/aos@2.3.4/dist/aos.min.css?ver=2.3.4' type='text/css' media='all' />
  567. <link rel='stylesheet' id='drweil-2023-css' href='https://www.drweil.com/wp-content/themes/drweil/new-assets/css/main.css?ver=1757328486' type='text/css' media='all' />
  568. <link rel='stylesheet' id='google-fonts-montserrat-css' href='https://fonts.googleapis.com/css2?family=Montserrat%3Aital%2Cwght%400%2C400%3B0%2C700%3B1%2C400%3B1%2C700&#038;display=swap&#038;ver=1.0.0' type='text/css' media='all' />
  569. <link rel='stylesheet' id='google-fonts-oooh-baby-css' href='https://fonts.googleapis.com/css2?family=Oooh+Baby&#038;display=swap&#038;ver=1.0.0' type='text/css' media='all' />
  570. <script type='text/javascript' src='https://www.drweil.com/wp-includes/js/jquery/jquery.js?ver=3.7.0' id='jquery-core-js'></script>
  571. <script type='text/javascript' src='https://www.drweil.com/wp-includes/js/jquery/jquery-migrate.js?ver=3.4.1' id='jquery-migrate-js'></script>
  572. <script type='text/javascript' src='https://www.drweil.com/wp-includes/js/underscore.min.js?ver=1.13.4' id='underscore-js'></script>
  573. <script type='text/javascript' src='https://www.drweil.com/wp-content/themes/drweil/assets/js/dr-weil.js?ver=1.0.0' id='drweil-js'></script>
  574. <link rel="https://api.w.org/" href="https://www.drweil.com/wp-json/" /><link rel="alternate" type="application/json" href="https://www.drweil.com/wp-json/wp/v2/categories/21391" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.drweil.com/xmlrpc.php?rsd" />
  575. <meta name="generator" content="WordPress 6.3.1" />
  576. <!-- Custom Header Code --><link rel="preconnect" href="https://fonts.googleapis.com">
  577. <link rel="preconnect" href="https://fonts.gstatic.com" crossorigin>
  578. <link href="https://fonts.googleapis.com/css2?family=Permanent+Marker&display=swap" rel="stylesheet"><!-- /Custom Header Code --> <link rel="schema.dc" href="https://purl.org/dc/elements/1.1/" />
  579. <meta name="dc.created" content="2025-09-18T21:01:43+00:00" />
  580. <script type="text/javascript">
  581. var dateNode = document.querySelector('meta[name="dc.created"]');
  582. if (dateNode) {
  583.    var created = new Date(dateNode.content);
  584.    console.log('dc.created', created);
  585. }
  586. </script>
  587.  
  588. <style type="text/css" id="wp-custom-css">
  589. .header-top-menu a[href='/newsletter'] {
  590. background: #de8e35;
  591. color: #fff!important;
  592. padding: 10px!important;
  593. margin: -10px 0;
  594. border-radius: 4px;
  595. }
  596.  
  597. @media (max-width: 1019px) {
  598. .header-top-menu a[href='/newsletter'] {
  599. margin: 0;
  600. }
  601. }
  602.  
  603. .sticky-footer-ads {
  604.  display: none;
  605. }
  606.  
  607. .page-home .sticky-footer-ads {
  608.  display: block;
  609.  position: sticky;
  610. height: 0;
  611.  min-height: 1px;
  612.  width: 100%;
  613.  left: 0;
  614.  bottom: 0;
  615.  background-color: #fff;
  616. }
  617.  
  618. .article-list-az > .image::after {
  619. opacity:0;
  620. }
  621.  
  622. .hero-slide[aria-label="2 / 5"] .hero-fg-wrapper {
  623. overflow: visible;
  624. }
  625.  
  626. @media (max-width: 39.99em) {
  627. .hero-slide[aria-label="3 / 5"] .hero-bg-image {
  628.  object-position: left;
  629.  margin-left: -130px;
  630.  width: 900px;
  631. }
  632. }
  633.  
  634. @media (min-width: 64em) {
  635. .ask-weil-bar {
  636.  display: flex;
  637. }
  638. .row.row-content-sidebar > div:last-of-type {
  639.  margin-left: 0;
  640. }
  641. }
  642.  
  643. .sidebar-origins {
  644. padding-bottom: 125px;
  645. }
  646.  
  647. .gsc-adBlock {
  648. display: none !important;
  649. }
  650.  
  651. /** SLIDER **/
  652. .hero-slide[aria-label="5 / 5"] .hero-container .hero-info-wrapper {
  653. max-width: 700px !important;
  654. justify-content: center !important;
  655. padding-left: 1.5rem;
  656. padding-right: 1.5rem;
  657. }
  658.  
  659. /**.hero-slide[aria-label="4 / 5"]::after,**/
  660. .hero-slide[aria-label="5 / 5"]::after {
  661. content: '';
  662. position: absolute;
  663. top: 0;
  664. left: 0;
  665. bottom: 0;
  666. right: 0;
  667. background: linear-gradient(90deg, rgba(0,0,0,0.7) 30%, rgba(255,255,255,0) 100%);
  668. z-index: -1;
  669. }
  670.  
  671. /**.hero-slide[aria-label="5 / 5"] .hero-container .hero-info-wrapper {
  672.  max-width: 700px !important;
  673.  justify-content: flex-end !important;
  674.  padding-left: 1.5rem;
  675.  padding-right: 1.5rem;
  676.  padding-bottom: 3rem;
  677. }
  678.  
  679. .hero-slide[aria-label="5 / 5"]::after {
  680.  background: linear-gradient(90deg, rgba(0,0,0,0.5) 30%, rgba(255,255,255,0) 100%);
  681. }
  682.  
  683. .hero-slide[aria-label="5 / 5"] {
  684. background-position-y: 56px;
  685. }**/
  686.  
  687. .hero-fg-image--5 {
  688. width: 250px;
  689.  height: auto;
  690.  padding-bottom: 1.5rem;
  691. }
  692.  
  693. @media (max-width: 79.99em) {
  694.  .hero-fg-image--5 {
  695.    width: 150px;
  696.  }
  697. /**.hero-slide[aria-label="5 / 5"] {
  698. background-position-x: 65%;
  699. }**/
  700. }
  701.  
  702. /** Nav **/
  703. .nav-orange-link a {
  704. color: #d38036 !important;
  705. }
  706.  
  707. .nav-orange-link a:hover, .nav-orange-link a:focus {
  708. color: #dc9a60 !important;
  709. } </style>
  710.    <!-- Google Tag Manager -->
  711.    <script>
  712.        if(typeof statisticsCookieConsentGiven !== 'undefined' && statisticsCookieConsentGiven == true){
  713.            (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':
  714.            new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],
  715.            j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src=
  716.            '//www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);
  717.            })(window,document,'script','dataLayer','GTM-5HFCVX');
  718.        }
  719.        </script>
  720.    <!-- End Google Tag Manager -->
  721.    
  722. </head>
  723.  
  724. <body class="archive&#x20;category&#x20;category-blog&#x20;category-21391&#x20;daily-tip-self-care-practices-for-better-sleep" data-template="base.twig">
  725.  
  726. <!-- template-parts/organisms/header.twig -->
  727. <header
  728. x-data
  729. class="header "
  730. :class="{ 'search-expanded': $store.global.isSearchOpen }"
  731. @keydown.escape="$store.global.closeAll()"
  732. role="banner"
  733. itemscope
  734. itemtype="http://schema.org/WPHeader"
  735. id="js-header"
  736. >
  737. <div class="header-top-wrapper">
  738. <div class="header-top header-inner">
  739. <!-- ../template-parts/molecules/header-top-menu.twig -->
  740. <nav class="header-top-menu" x-ref="header-top-menu" role="navigation" itemscope="itemscope" itemtype="http://schema.org/SiteNavigationElement">
  741. <ul>
  742. <li class="nav-orange-link menu-item menu-item-type-post_type menu-item-object-page menu-item-150303" itemprop="name">
  743. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;weilnutritioncorner&#x2F;"  role="menuitem">Weil Nutrition Corner</a>
  744. </li>
  745. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-117891" itemprop="name">
  746. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;meet-dr-weil&#x2F;"  role="menuitem">Meet Dr. Weil</a>
  747. </li>
  748. <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-149065" itemprop="name">
  749. <a href="&#x2F;shop&#x2F;dr-andrew-weil-for-origins&#x2F;"  role="menuitem">Origins</a>
  750. </li>
  751. <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-117991" itemprop="name">
  752. <a href="http&#x3A;&#x2F;&#x2F;www.drweilonhealthyaging.com&#x2F;hya&#x2F;ecs&#x2F;init.do&#x3F;atc&#x3D;DrW3rosnavUNI" target="_blank" role="menuitem">Healthy Aging</a>
  753. </li>
  754. <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-116362" itemprop="name">
  755. <a href="&#x2F;shop&#x2F;dr-weils-marketplace&#x2F;" target="_blank" role="menuitem">Marketplace</a>
  756. </li>
  757. <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-140296" itemprop="name">
  758. <a href="&#x2F;health-wellness&#x2F;balanced-living&#x2F;meet-dr-weil&#x2F;dr-weil-podcasts&#x2F;"  role="menuitem">Podcasts</a>
  759. </li>
  760. <li class="nav-link-accessibility menu-item menu-item-type-custom menu-item-object-custom menu-item-145764" itemprop="name">
  761. <a href="&#x23;accessibility"  role="menuitem">Accessibility</a>
  762. </li>
  763. </ul>
  764. </nav>
  765. <!-- ../template-parts/molecules/header-sticky-buttons.twig -->
  766. <div class="header-sticky-buttons">
  767. <nav role="navigation" itemscope="itemscope" itemtype="http://schema.org/SiteNavigationElement">
  768. <ul>
  769. <li itemprop="name">
  770. <a href="&#x2F;newsletters"  role="menuitem">Subscribe</a>
  771. </li>
  772. </ul>
  773. </nav>
  774. </div>
  775. </div>
  776. </div>
  777. <div id="js-primary-nav" class="header-bottom-wrapper header-mobile-menu-wrapper">
  778. <div class="header-bottom header-inner">
  779. <!-- ../template-parts/atoms/logo.twig -->
  780. <div itemscope itemtype="http://schema.org/Organization" class="logo no-title">
  781. <a itemprop="url" href="https://www.drweil.com">
  782. <img itemprop="logo" src="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;themes&#x2F;drweil&#x2F;new-assets&#x2F;img&#x2F;weil-logo-tagline-teal.svg" data-src="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;themes&#x2F;drweil&#x2F;new-assets&#x2F;img&#x2F;weil-logo-tagline-teal.svg" alt="Dr. Weil Logo" loading="lazy" class="normal-logo" />
  783. <img itemprop="logo" src="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;themes&#x2F;drweil&#x2F;new-assets&#x2F;img&#x2F;weil-logo.svg" data-src="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;themes&#x2F;drweil&#x2F;new-assets&#x2F;img&#x2F;weil-logo.svg" alt="Dr. Weil Logo" loading="lazy" class="sticky-logo" />
  784. <span class="screen-reader-text">Weil&trade; Andrew Weil, M.D.</span>
  785. <meta itemprop="name" content="Dr. Weil" />
  786. <meta itemprop="alternateName" content="Andrew Weil, M.D." />
  787. <meta itemprop="potentialAction" content="SearchAction" />
  788. <meta itemprop="sameAs" content="https://en.wikipedia.org/wiki/Andrew_Weil" />
  789. </a>
  790. </div>
  791. <!-- ../template-parts/atoms/menu-toggle.twig -->
  792. <div class="site-menu-toggle-wrapper">
  793. <button class="site-menu-toggle reset text-teal" @click.stop.prevent="$store.global.toggleSiteDrawer()" :aria-expanded="$store.global.isSiteDrawerOpen" aria-haspopup="true">
  794. <span aria-hidden="true">
  795. <svg class="hamburger">
  796.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-hamburger" />
  797. </svg>
  798. </span>
  799. <span class="screen-reader-text">
  800. Menu
  801. </span>
  802. </button>
  803. </div>
  804. <div class="header-menu header-bottom-main">
  805. <!-- template-parts/molecules/header-menu.twig -->
  806. <nav
  807. class="header-menu"
  808. x-ref="header-menu"
  809. role="navigation"
  810. itemscope="itemscope"
  811. itemtype="http://schema.org/SiteNavigationElement"
  812. aria-hidden="$store.global.isSearchOpen"
  813. >
  814. <ul class="main-navigation">
  815. <li  class="has-children" aria-haspopup="true" aria-expanded="false">
  816. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;">Health &amp; Wellness <svg class="menu-dropdown-icon">
  817.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
  818. </svg>
  819. <svg class="menu-link">
  820.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  821. </svg></a>
  822. <div class="header-megamenu" aria-hidden="false">
  823.  
  824.    <!-- ../template-parts/atoms/header-megamenu-title.twig -->
  825. <a href="https://www.drweil.com/health-wellness/">    <span class="header-megamenu-title">
  826.        Health &amp; Wellness
  827.        <svg class="menu-link">
  828.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  829. </svg>    </span>
  830. </a>
  831.            <div class="row row-content-sidebar">
  832.    
  833.                                                                    
  834.                            <div>
  835.                <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  836. <a href="https://www.drweil.com/health-wellness/body-mind-spirit/" class="header-megamenu-subtitle">
  837. Body, Mind &amp; Spirit
  838. <svg class="menu-link">
  839.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  840. </svg> </a>
  841.                <div class="row row-of-4">
  842.  
  843.                                                                <div>
  844.                            <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  845. <ul class="header-megamenu-term-list">
  846. <li>
  847.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;addiction&#x2F;">Addiction</a>
  848. </li>
  849. <li>
  850.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;allergy-asthma&#x2F;">Allergy &amp; Asthma</a>
  851. </li>
  852. <li>
  853.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;autoimmune-disorders&#x2F;">Autoimmune Disorders</a>
  854. </li>
  855. <li>
  856.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;back-pain&#x2F;">Back Pain</a>
  857. </li>
  858. <li>
  859.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;bone-joint&#x2F;">Bone &amp; Joint</a>
  860. </li>
  861. <li>
  862.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;cancer&#x2F;">Cancer</a>
  863. </li>
  864. <li>
  865.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;colds-flu&#x2F;">Colds &amp; Flu</a>
  866. </li>
  867. </ul>
  868.                        </div>
  869.                                            <div>
  870.                            <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  871. <ul class="header-megamenu-term-list">
  872. <li>
  873.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;dental-oral-health&#x2F;">Dental &amp; Oral</a>
  874. </li>
  875. <li>
  876.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;diabetes&#x2F;">Diabetes</a>
  877. </li>
  878. <li>
  879.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;disease-disorders&#x2F;">Disease &amp; Disorders</a>
  880. </li>
  881. <li>
  882.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;ears-nose-throat&#x2F;">Ears, Nose, &amp; Throat</a>
  883. </li>
  884. <li>
  885.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;feet&#x2F;">Feet</a>
  886. </li>
  887. <li>
  888.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;gastrointestinal&#x2F;">Gastrointestinal</a>
  889. </li>
  890. <li>
  891.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;hair-skin-nails&#x2F;">Hair, Skin, &amp; Nails</a>
  892. </li>
  893. </ul>
  894.                        </div>
  895.                                            <div>
  896.                            <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  897. <ul class="header-megamenu-term-list">
  898. <li>
  899.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;headache&#x2F;">Headache</a>
  900. </li>
  901. <li>
  902.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;heart&#x2F;">Heart</a>
  903. </li>
  904. <li>
  905.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;insects-parasites&#x2F;">Insects &amp; Parasites</a>
  906. </li>
  907. <li>
  908.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;liver-kidney&#x2F;">Liver &amp; Kidney</a>
  909. </li>
  910. <li>
  911.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;mental-health&#x2F;">Mental Health</a>
  912. </li>
  913. <li>
  914.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;pregnancy-fertility&#x2F;">Pregnancy &amp; Fertility</a>
  915. </li>
  916. <li>
  917.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;respiratory&#x2F;">Respiratory</a>
  918. </li>
  919. </ul>
  920.                        </div>
  921.                                            <div>
  922.                            <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  923. <ul class="header-megamenu-term-list">
  924. <li>
  925.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;sexual-health&#x2F;">Sexual Health</a>
  926. </li>
  927. <li>
  928.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;sleep-issues&#x2F;">Sleep Issues</a>
  929. </li>
  930. <li>
  931.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;stress-anxiety&#x2F;">Stress &amp; Anxiety</a>
  932. </li>
  933. <li>
  934.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;vision&#x2F;">Vision</a>
  935. </li>
  936. <li>
  937.             <a href=""></a>
  938. </li>
  939. <li>
  940.             <a href=""></a>
  941. </li>
  942. <li>
  943.             <a href=""></a>
  944. </li>
  945. </ul>
  946.                        </div>
  947.                                    </div>
  948.            </div>
  949.  
  950.                
  951.                            <div class="row row-of-2">
  952.                            
  953.                                                                    
  954.                
  955.  
  956.            <div>
  957.                <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  958. <a href="https://www.drweil.com/health-wellness/balanced-living/" class="header-megamenu-subtitle">
  959. Balanced Living
  960. <svg class="menu-link">
  961.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  962. </svg> </a>
  963.                <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  964. <ul class="header-megamenu-term-list">
  965. <li>
  966.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;exercise-fitness&#x2F;">Exercise &amp; Fitness</a>
  967. </li>
  968. <li>
  969.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;gardening&#x2F;">Gardening</a>
  970. </li>
  971. <li>
  972.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;healthy-home&#x2F;">Healthy Home</a>
  973. </li>
  974. <li>
  975.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;healthy-living&#x2F;">Healthy Living</a>
  976. </li>
  977. <li>
  978.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;meditation-inspiration&#x2F;">Meditation &amp; Inspiration</a>
  979. </li>
  980. <li>
  981.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;meet-dr-weil&#x2F;">Meet Dr. Weil</a>
  982. </li>
  983. <li>
  984.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;pets-pet-care&#x2F;">Pets &amp; Pet Care</a>
  985. </li>
  986. <li>
  987.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;technology&#x2F;">Technology</a>
  988. </li>
  989. <li>
  990.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;wellness-therapies&#x2F;">Wellness Therapies</a>
  991. </li>
  992. </ul>
  993.            </div>
  994.  
  995.  
  996.        
  997.                                    
  998.                                                                    
  999.                
  1000.  
  1001.            <div>
  1002.                <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1003. <a href="https://www.drweil.com/health-wellness/health-centers/" class="header-megamenu-subtitle">
  1004. Health Centers
  1005. <svg class="menu-link">
  1006.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1007. </svg> </a>
  1008.                <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  1009. <ul class="header-megamenu-term-list">
  1010. <li>
  1011.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;health-centers&#x2F;aging-gracefully&#x2F;">Aging Gracefully</a>
  1012. </li>
  1013. <li>
  1014.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;health-centers&#x2F;children&#x2F;">Children</a>
  1015. </li>
  1016. <li>
  1017.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;health-centers&#x2F;condition-care-guide&#x2F;">Condition Care Guide</a>
  1018. </li>
  1019. <li>
  1020.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;health-centers&#x2F;men&#x2F;">Men</a>
  1021. </li>
  1022. <li>
  1023.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;health-centers&#x2F;women&#x2F;">Women</a>
  1024. </li>
  1025. </ul>
  1026.            </div>
  1027.  
  1028.  
  1029.        
  1030.                                            </div>
  1031.            </div>
  1032.    
  1033. </div>
  1034. </li>
  1035. <li  class="has-children" aria-haspopup="true" aria-expanded="false">
  1036. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;diet-nutrition&#x2F;">Diet &amp; Nutrition <svg class="menu-dropdown-icon">
  1037.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
  1038. </svg>
  1039. <svg class="menu-link">
  1040.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1041. </svg></a>
  1042. <div class="header-megamenu" aria-hidden="false">
  1043.  
  1044.    <!-- ../template-parts/atoms/header-megamenu-title.twig -->
  1045. <a href="https://www.drweil.com/diet-nutrition/">    <span class="header-megamenu-title">
  1046.        Diet &amp; Nutrition
  1047.        <svg class="menu-link">
  1048.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1049. </svg>    </span>
  1050. </a>
  1051.                <div class="row row-of-four">
  1052.                    <div>
  1053.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1054. <a href="https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/" class="header-megamenu-block">
  1055. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1056. <span class="header-megamenu-subtitle">
  1057. Anti-Inflammatory Diet &amp; Pyramid
  1058. </span>
  1059. </a>
  1060.            </div>
  1061.                    <div>
  1062.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1063. <a href="https://www.drweil.com/diet-nutrition/cooking-cookware/" class="header-megamenu-block">
  1064. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1065. <span class="header-megamenu-subtitle">
  1066. Cooking &amp; Cookware
  1067. </span>
  1068. </a>
  1069.            </div>
  1070.                    <div>
  1071.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1072. <a href="https://www.drweil.com/diet-nutrition/diets-weight-loss/" class="header-megamenu-block">
  1073. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1074. <span class="header-megamenu-subtitle">
  1075. Diets &amp; Weight Loss
  1076. </span>
  1077. </a>
  1078.            </div>
  1079.            </div>
  1080.    <div class="row row-of-four">
  1081.                    <div>
  1082.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1083. <a href="https://www.drweil.com/diet-nutrition/food-safety/" class="header-megamenu-block">
  1084. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1085. <span class="header-megamenu-subtitle">
  1086. Food Safety
  1087. </span>
  1088. </a>
  1089.            </div>
  1090.                    <div>
  1091.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1092. <a href="https://www.drweil.com/diet-nutrition/nutrition/" class="header-megamenu-block">
  1093. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1094. <span class="header-megamenu-subtitle">
  1095. Nutrition
  1096. </span>
  1097. </a>
  1098.            </div>
  1099.                    <div>
  1100.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1101. <a href="https://www.drweil.com/diet-nutrition/recipes/" class="header-megamenu-block">
  1102. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1103. <span class="header-megamenu-subtitle">
  1104. Recipes
  1105. </span>
  1106. </a>
  1107.            </div>
  1108.            </div>
  1109.    
  1110. </div>
  1111. </li>
  1112. <li  class="has-children" aria-haspopup="true" aria-expanded="false">
  1113. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;vitamins-supplements-herbs&#x2F;">Vitamins, Supplements &amp; Herbs <svg class="menu-dropdown-icon">
  1114.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
  1115. </svg>
  1116. <svg class="menu-link">
  1117.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1118. </svg></a>
  1119. <div class="header-megamenu" aria-hidden="false">
  1120.  
  1121.    <!-- ../template-parts/atoms/header-megamenu-title.twig -->
  1122. <a href="https://www.drweil.com/vitamins-supplements-herbs/">    <span class="header-megamenu-title">
  1123.        Vitamins, Supplements &amp; Herbs
  1124.        <svg class="menu-link">
  1125.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1126. </svg>    </span>
  1127. </a>
  1128.                <div class="row row-of-four">
  1129.                    <div>
  1130.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1131. <a href="https://www.drweil.com/vitamins-supplements-herbs/herbs/" class="header-megamenu-block">
  1132. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1133. <span class="header-megamenu-subtitle">
  1134. Herbs
  1135. </span>
  1136. </a>
  1137.            </div>
  1138.                    <div>
  1139.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1140. <a href="https://www.drweil.com/vitamins-supplements-herbs/supplements-remedies/" class="header-megamenu-block">
  1141. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1142. <span class="header-megamenu-subtitle">
  1143. Supplements &amp; Remedies
  1144. </span>
  1145. </a>
  1146.            </div>
  1147.                    <div>
  1148.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1149. <a href="https://www.drweil.com/vitamins-supplements-herbs/vitamins/" class="header-megamenu-block">
  1150. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1151. <span class="header-megamenu-subtitle">
  1152. Vitamins
  1153. </span>
  1154. </a>
  1155.            </div>
  1156.            </div>
  1157.    
  1158. </div>
  1159. </li>
  1160. <li >
  1161. <li>
  1162. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;ask-dr-weil&#x2F;">Ask Dr. Weil</a>
  1163. </li>
  1164. </li>
  1165. <li  class="has-children" aria-haspopup="true" aria-expanded="false">
  1166. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;blog&#x2F;">Blogs <svg class="menu-dropdown-icon">
  1167.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
  1168. </svg>
  1169. <svg class="menu-link">
  1170.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1171. </svg></a>
  1172. <div class="header-megamenu" aria-hidden="false">
  1173.  
  1174.    <!-- ../template-parts/atoms/header-megamenu-title.twig -->
  1175. <a href="https://www.drweil.com/blog/">    <span class="header-megamenu-title">
  1176.        Blogs
  1177.        <svg class="menu-link">
  1178.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1179. </svg>    </span>
  1180. </a>
  1181.                <div class="row row-of-four">
  1182.                    <div>
  1183.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1184. <a href="https://www.drweil.com/blog/bulletins/" class="header-megamenu-block">
  1185. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1186. <span class="header-megamenu-subtitle">
  1187. Bulletins
  1188. </span>
  1189. </a>
  1190.            </div>
  1191.                    <div>
  1192.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1193. <a href="https://www.drweil.com/blog/health-tips/" class="header-megamenu-block">
  1194. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1195. <span class="header-megamenu-subtitle">
  1196. Health Tips
  1197. </span>
  1198. </a>
  1199.            </div>
  1200.                    <div>
  1201.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1202. <a href="https://www.drweil.com/blog/spontaneous-happiness/" class="header-megamenu-block">
  1203. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1204. <span class="header-megamenu-subtitle">
  1205. Spontaneous Happiness
  1206. </span>
  1207. </a>
  1208.            </div>
  1209.            </div>
  1210.    
  1211. </div>
  1212. </li>
  1213. <li >
  1214. <li>
  1215. <a href="&#x2F;health-wellness&#x2F;balanced-living&#x2F;meet-dr-weil&#x2F;all-about-mega-mushrooms&#x2F;">Mushrooms</a>
  1216. </li>
  1217. </li>
  1218. <li >
  1219. <li>
  1220. <a href="&#x2F;dr-weil-sleep-page&#x2F;">Sleep</a>
  1221. </li>
  1222. </li>
  1223. </ul>
  1224. </nav>
  1225. </div>
  1226. <!-- template-parts/molecules/header-search-native.twig -->
  1227. <div
  1228. class="header-search native"
  1229. id="js-header-search"
  1230. itemscope
  1231. itemtype="http://schema.org/WebSite"
  1232. aria-hidden="!$store.global.isSearchOpen"
  1233. >
  1234. <link itemprop="url" href="https&#x3A;&#x2F;&#x2F;www.drweil.com"/>
  1235. <form
  1236. action="https&#x3A;&#x2F;&#x2F;www.drweil.com"
  1237. role="search"
  1238. itemprop="potentialAction"
  1239. itemscope
  1240. itemtype="http://schema.org/SearchAction"
  1241. id="js-search-form"
  1242. >
  1243. <meta itemprop="target" content="https&#x3A;&#x2F;&#x2F;www.drweil.com/?s={s}"/>
  1244. <label for="js-search-input" class="screen-reader-text">Search</label>
  1245. <div class="header-search-input-wrapper" id="mainsearch">
  1246. <div data-reactroot="" class="react-autosuggest__container">
  1247. <input
  1248. type="text"
  1249. value=""
  1250. autocomplete="off"
  1251. role="combobox" aria-autocomplete="list"
  1252. aria-owns="react-autowhatever-1"
  1253. aria-expanded="false"
  1254. aria-haspopup="false"
  1255. class="react-autosuggest__input js-bound"
  1256. placeholder="Search Articles, Recipes, etc..."
  1257. name="s" id="js-search-input"
  1258. itemprop="query-input"
  1259. >
  1260. </div>
  1261. </div>
  1262. <noscript>
  1263. <input type="text" placeholder="Search Articles, Recipes, etc..." name="s" id="js-search-input" itemProp="query-input" />
  1264. </noscript>
  1265. <span class="header-search-input-description">Press "Enter" to search</span>
  1266. </form>
  1267. </div>
  1268. <!-- template-parts/molecules/header-search-toggle.twig -->
  1269. <div class="header-search-toggle-wrapper">
  1270. <button class="header-search-toggle" @click.stop.prevent="$store.global.toggleSiteSearch()" aria-controls="js-search-form" :aria-expanded="$store.global.isSiteDrawerOpen" aria-haspopup="true">
  1271. <span class="screen-reader-text">Toggle search</span>
  1272. <div x-show="!$store.global.isSearchOpen"><svg class="search-icon">
  1273. <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-search-icon" />
  1274. </svg>
  1275. </div>
  1276. <div x-show="$store.global.isSearchOpen" style="display: none;"><svg class="search-close-icon">
  1277. <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-search-close-icon" />
  1278. </svg>
  1279. </div>
  1280. </button>
  1281. </div>
  1282. </div>
  1283. </div>
  1284. </header>
  1285.  
  1286. <!-- ../template-parts/organisms/site-drawer.twig -->
  1287. <div class="site-drawer-overlay" x-data @click.stop.prevent="$store.global.toggleSiteDrawer()"></div>
  1288. <div class="site-drawer-wrapper" x-data :aria-expanded="$store.global.isSiteDrawerOpen" x-trap.noscroll="$store.global.isSiteDrawerOpen">
  1289. <header class="site-drawer-header">
  1290. <div class="site-drawer-logo">
  1291. <!-- ../template-parts/atoms/logo.twig -->
  1292. <div itemscope itemtype="http://schema.org/Organization" class="logo site-drawer-logo">
  1293. <a itemprop="url" href="https://www.drweil.com">
  1294. <img itemprop="logo" src="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;themes&#x2F;drweil&#x2F;new-assets&#x2F;img&#x2F;weil-logo-tagline-teal.svg" data-src="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;themes&#x2F;drweil&#x2F;new-assets&#x2F;img&#x2F;weil-logo-tagline-teal.svg" alt="Dr. Weil Logo" loading="lazy" class="normal-logo" />
  1295. <span class="screen-reader-text">Weil&trade; Andrew Weil, M.D.</span>
  1296. </a>
  1297. </div>
  1298. </div>
  1299. <button class="site-drawer-close-btn reset" @click.stop.prevent="$store.global.toggleSiteDrawer()">
  1300. <svg class="search-close-icon">
  1301. <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-search-close-icon" />
  1302. </svg>
  1303. <span class="screen-reader-text">Close menu</span>
  1304. </button>
  1305. </header>
  1306.  
  1307. <main id="js-primary-nav-mobile" class="site-drawer-main header-mobile-menu-wrapper">
  1308. <nav class="site-drawer-primary-menu" role="navigation" itemscope="itemscope" itemtype="http://schema.org/SiteNavigationElement">
  1309. <ul class="main-navigation">
  1310. <li  class="has-children" aria-haspopup="true" aria-expanded="false">
  1311. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;">Health &amp; Wellness <svg class="menu-dropdown-icon">
  1312.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
  1313. </svg>
  1314. <svg class="menu-link">
  1315.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1316. </svg></a>
  1317. <div class="header-megamenu" aria-hidden="false">
  1318.  
  1319.    <!-- ../template-parts/atoms/header-megamenu-title.twig -->
  1320. <a href="https://www.drweil.com/health-wellness/">    <span class="header-megamenu-title">
  1321.        Health &amp; Wellness
  1322.        <svg class="menu-link">
  1323.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1324. </svg>    </span>
  1325. </a>
  1326.            <div class="row row-content-sidebar">
  1327.    
  1328.                                                                    
  1329.                            <div>
  1330.                <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1331. <a href="https://www.drweil.com/health-wellness/body-mind-spirit/" class="header-megamenu-subtitle">
  1332. Body, Mind &amp; Spirit
  1333. <svg class="menu-link">
  1334.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1335. </svg> </a>
  1336.                <div class="row row-of-4">
  1337.  
  1338.                                                                <div>
  1339.                            <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  1340. <ul class="header-megamenu-term-list">
  1341. <li>
  1342.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;addiction&#x2F;">Addiction</a>
  1343. </li>
  1344. <li>
  1345.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;allergy-asthma&#x2F;">Allergy &amp; Asthma</a>
  1346. </li>
  1347. <li>
  1348.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;autoimmune-disorders&#x2F;">Autoimmune Disorders</a>
  1349. </li>
  1350. <li>
  1351.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;back-pain&#x2F;">Back Pain</a>
  1352. </li>
  1353. <li>
  1354.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;bone-joint&#x2F;">Bone &amp; Joint</a>
  1355. </li>
  1356. <li>
  1357.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;cancer&#x2F;">Cancer</a>
  1358. </li>
  1359. <li>
  1360.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;colds-flu&#x2F;">Colds &amp; Flu</a>
  1361. </li>
  1362. </ul>
  1363.                        </div>
  1364.                                            <div>
  1365.                            <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  1366. <ul class="header-megamenu-term-list">
  1367. <li>
  1368.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;dental-oral-health&#x2F;">Dental &amp; Oral</a>
  1369. </li>
  1370. <li>
  1371.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;diabetes&#x2F;">Diabetes</a>
  1372. </li>
  1373. <li>
  1374.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;disease-disorders&#x2F;">Disease &amp; Disorders</a>
  1375. </li>
  1376. <li>
  1377.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;ears-nose-throat&#x2F;">Ears, Nose, &amp; Throat</a>
  1378. </li>
  1379. <li>
  1380.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;feet&#x2F;">Feet</a>
  1381. </li>
  1382. <li>
  1383.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;gastrointestinal&#x2F;">Gastrointestinal</a>
  1384. </li>
  1385. <li>
  1386.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;hair-skin-nails&#x2F;">Hair, Skin, &amp; Nails</a>
  1387. </li>
  1388. </ul>
  1389.                        </div>
  1390.                                            <div>
  1391.                            <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  1392. <ul class="header-megamenu-term-list">
  1393. <li>
  1394.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;headache&#x2F;">Headache</a>
  1395. </li>
  1396. <li>
  1397.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;heart&#x2F;">Heart</a>
  1398. </li>
  1399. <li>
  1400.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;insects-parasites&#x2F;">Insects &amp; Parasites</a>
  1401. </li>
  1402. <li>
  1403.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;liver-kidney&#x2F;">Liver &amp; Kidney</a>
  1404. </li>
  1405. <li>
  1406.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;mental-health&#x2F;">Mental Health</a>
  1407. </li>
  1408. <li>
  1409.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;pregnancy-fertility&#x2F;">Pregnancy &amp; Fertility</a>
  1410. </li>
  1411. <li>
  1412.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;respiratory&#x2F;">Respiratory</a>
  1413. </li>
  1414. </ul>
  1415.                        </div>
  1416.                                            <div>
  1417.                            <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  1418. <ul class="header-megamenu-term-list">
  1419. <li>
  1420.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;sexual-health&#x2F;">Sexual Health</a>
  1421. </li>
  1422. <li>
  1423.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;sleep-issues&#x2F;">Sleep Issues</a>
  1424. </li>
  1425. <li>
  1426.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;stress-anxiety&#x2F;">Stress &amp; Anxiety</a>
  1427. </li>
  1428. <li>
  1429.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;body-mind-spirit&#x2F;vision&#x2F;">Vision</a>
  1430. </li>
  1431. <li>
  1432.             <a href=""></a>
  1433. </li>
  1434. <li>
  1435.             <a href=""></a>
  1436. </li>
  1437. <li>
  1438.             <a href=""></a>
  1439. </li>
  1440. </ul>
  1441.                        </div>
  1442.                                    </div>
  1443.            </div>
  1444.  
  1445.                
  1446.                            <div class="row row-of-2">
  1447.                            
  1448.                                                                    
  1449.                
  1450.  
  1451.            <div>
  1452.                <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1453. <a href="https://www.drweil.com/health-wellness/balanced-living/" class="header-megamenu-subtitle">
  1454. Balanced Living
  1455. <svg class="menu-link">
  1456.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1457. </svg> </a>
  1458.                <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  1459. <ul class="header-megamenu-term-list">
  1460. <li>
  1461.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;exercise-fitness&#x2F;">Exercise &amp; Fitness</a>
  1462. </li>
  1463. <li>
  1464.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;gardening&#x2F;">Gardening</a>
  1465. </li>
  1466. <li>
  1467.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;healthy-home&#x2F;">Healthy Home</a>
  1468. </li>
  1469. <li>
  1470.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;healthy-living&#x2F;">Healthy Living</a>
  1471. </li>
  1472. <li>
  1473.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;meditation-inspiration&#x2F;">Meditation &amp; Inspiration</a>
  1474. </li>
  1475. <li>
  1476.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;meet-dr-weil&#x2F;">Meet Dr. Weil</a>
  1477. </li>
  1478. <li>
  1479.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;pets-pet-care&#x2F;">Pets &amp; Pet Care</a>
  1480. </li>
  1481. <li>
  1482.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;technology&#x2F;">Technology</a>
  1483. </li>
  1484. <li>
  1485.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;wellness-therapies&#x2F;">Wellness Therapies</a>
  1486. </li>
  1487. </ul>
  1488.            </div>
  1489.  
  1490.  
  1491.        
  1492.                                    
  1493.                                                                    
  1494.                
  1495.  
  1496.            <div>
  1497.                <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1498. <a href="https://www.drweil.com/health-wellness/health-centers/" class="header-megamenu-subtitle">
  1499. Health Centers
  1500. <svg class="menu-link">
  1501.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1502. </svg> </a>
  1503.                <!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
  1504. <ul class="header-megamenu-term-list">
  1505. <li>
  1506.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;health-centers&#x2F;aging-gracefully&#x2F;">Aging Gracefully</a>
  1507. </li>
  1508. <li>
  1509.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;health-centers&#x2F;children&#x2F;">Children</a>
  1510. </li>
  1511. <li>
  1512.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;health-centers&#x2F;condition-care-guide&#x2F;">Condition Care Guide</a>
  1513. </li>
  1514. <li>
  1515.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;health-centers&#x2F;men&#x2F;">Men</a>
  1516. </li>
  1517. <li>
  1518.             <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;health-centers&#x2F;women&#x2F;">Women</a>
  1519. </li>
  1520. </ul>
  1521.            </div>
  1522.  
  1523.  
  1524.        
  1525.                                            </div>
  1526.            </div>
  1527.    
  1528. </div>
  1529. </li>
  1530. <li  class="has-children" aria-haspopup="true" aria-expanded="false">
  1531. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;diet-nutrition&#x2F;">Diet &amp; Nutrition <svg class="menu-dropdown-icon">
  1532.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
  1533. </svg>
  1534. <svg class="menu-link">
  1535.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1536. </svg></a>
  1537. <div class="header-megamenu" aria-hidden="false">
  1538.  
  1539.    <!-- ../template-parts/atoms/header-megamenu-title.twig -->
  1540. <a href="https://www.drweil.com/diet-nutrition/">    <span class="header-megamenu-title">
  1541.        Diet &amp; Nutrition
  1542.        <svg class="menu-link">
  1543.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1544. </svg>    </span>
  1545. </a>
  1546.                <div class="row row-of-four">
  1547.                    <div>
  1548.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1549. <a href="https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/" class="header-megamenu-block">
  1550. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1551. <span class="header-megamenu-subtitle">
  1552. Anti-Inflammatory Diet &amp; Pyramid
  1553. </span>
  1554. </a>
  1555.            </div>
  1556.                    <div>
  1557.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1558. <a href="https://www.drweil.com/diet-nutrition/cooking-cookware/" class="header-megamenu-block">
  1559. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1560. <span class="header-megamenu-subtitle">
  1561. Cooking &amp; Cookware
  1562. </span>
  1563. </a>
  1564.            </div>
  1565.                    <div>
  1566.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1567. <a href="https://www.drweil.com/diet-nutrition/diets-weight-loss/" class="header-megamenu-block">
  1568. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1569. <span class="header-megamenu-subtitle">
  1570. Diets &amp; Weight Loss
  1571. </span>
  1572. </a>
  1573.            </div>
  1574.            </div>
  1575.    <div class="row row-of-four">
  1576.                    <div>
  1577.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1578. <a href="https://www.drweil.com/diet-nutrition/food-safety/" class="header-megamenu-block">
  1579. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1580. <span class="header-megamenu-subtitle">
  1581. Food Safety
  1582. </span>
  1583. </a>
  1584.            </div>
  1585.                    <div>
  1586.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1587. <a href="https://www.drweil.com/diet-nutrition/nutrition/" class="header-megamenu-block">
  1588. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1589. <span class="header-megamenu-subtitle">
  1590. Nutrition
  1591. </span>
  1592. </a>
  1593.            </div>
  1594.                    <div>
  1595.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1596. <a href="https://www.drweil.com/diet-nutrition/recipes/" class="header-megamenu-block">
  1597. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1598. <span class="header-megamenu-subtitle">
  1599. Recipes
  1600. </span>
  1601. </a>
  1602.            </div>
  1603.            </div>
  1604.    
  1605. </div>
  1606. </li>
  1607. <li  class="has-children" aria-haspopup="true" aria-expanded="false">
  1608. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;vitamins-supplements-herbs&#x2F;">Vitamins, Supplements &amp; Herbs <svg class="menu-dropdown-icon">
  1609.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
  1610. </svg>
  1611. <svg class="menu-link">
  1612.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1613. </svg></a>
  1614. <div class="header-megamenu" aria-hidden="false">
  1615.  
  1616.    <!-- ../template-parts/atoms/header-megamenu-title.twig -->
  1617. <a href="https://www.drweil.com/vitamins-supplements-herbs/">    <span class="header-megamenu-title">
  1618.        Vitamins, Supplements &amp; Herbs
  1619.        <svg class="menu-link">
  1620.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1621. </svg>    </span>
  1622. </a>
  1623.                <div class="row row-of-four">
  1624.                    <div>
  1625.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1626. <a href="https://www.drweil.com/vitamins-supplements-herbs/herbs/" class="header-megamenu-block">
  1627. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1628. <span class="header-megamenu-subtitle">
  1629. Herbs
  1630. </span>
  1631. </a>
  1632.            </div>
  1633.                    <div>
  1634.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1635. <a href="https://www.drweil.com/vitamins-supplements-herbs/supplements-remedies/" class="header-megamenu-block">
  1636. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1637. <span class="header-megamenu-subtitle">
  1638. Supplements &amp; Remedies
  1639. </span>
  1640. </a>
  1641.            </div>
  1642.                    <div>
  1643.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1644. <a href="https://www.drweil.com/vitamins-supplements-herbs/vitamins/" class="header-megamenu-block">
  1645. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1646. <span class="header-megamenu-subtitle">
  1647. Vitamins
  1648. </span>
  1649. </a>
  1650.            </div>
  1651.            </div>
  1652.    
  1653. </div>
  1654. </li>
  1655. <li >
  1656. <li>
  1657. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;ask-dr-weil&#x2F;">Ask Dr. Weil</a>
  1658. </li>
  1659. </li>
  1660. <li  class="has-children" aria-haspopup="true" aria-expanded="false">
  1661. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;blog&#x2F;">Blogs <svg class="menu-dropdown-icon">
  1662.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
  1663. </svg>
  1664. <svg class="menu-link">
  1665.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1666. </svg></a>
  1667. <div class="header-megamenu" aria-hidden="false">
  1668.  
  1669.    <!-- ../template-parts/atoms/header-megamenu-title.twig -->
  1670. <a href="https://www.drweil.com/blog/">    <span class="header-megamenu-title">
  1671.        Blogs
  1672.        <svg class="menu-link">
  1673.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
  1674. </svg>    </span>
  1675. </a>
  1676.                <div class="row row-of-four">
  1677.                    <div>
  1678.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1679. <a href="https://www.drweil.com/blog/bulletins/" class="header-megamenu-block">
  1680. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1681. <span class="header-megamenu-subtitle">
  1682. Bulletins
  1683. </span>
  1684. </a>
  1685.            </div>
  1686.                    <div>
  1687.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1688. <a href="https://www.drweil.com/blog/health-tips/" class="header-megamenu-block">
  1689. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1690. <span class="header-megamenu-subtitle">
  1691. Health Tips
  1692. </span>
  1693. </a>
  1694.            </div>
  1695.                    <div>
  1696.                <!-- ../template-parts/molecules/header-megamenu-block.twig -->
  1697. <a href="https://www.drweil.com/blog/spontaneous-happiness/" class="header-megamenu-block">
  1698. <!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
  1699. <span class="header-megamenu-subtitle">
  1700. Spontaneous Happiness
  1701. </span>
  1702. </a>
  1703.            </div>
  1704.            </div>
  1705.    
  1706. </div>
  1707. </li>
  1708. <li >
  1709. <li>
  1710. <a href="&#x2F;health-wellness&#x2F;balanced-living&#x2F;meet-dr-weil&#x2F;all-about-mega-mushrooms&#x2F;">Mushrooms</a>
  1711. </li>
  1712. </li>
  1713. <li >
  1714. <li>
  1715. <a href="&#x2F;dr-weil-sleep-page&#x2F;">Sleep</a>
  1716. </li>
  1717. </li>
  1718. </ul>
  1719. </nav>
  1720. <nav class="site-drawer-secondary-menu" role="navigation" itemscope="itemscope" itemtype="http://schema.org/SiteNavigationElement">
  1721. <ul>
  1722. <li class="nav-orange-link menu-item menu-item-type-post_type menu-item-object-page menu-item-150303">
  1723. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;weilnutritioncorner&#x2F;" >Weil Nutrition Corner</a>
  1724. </li>
  1725. <li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-117891">
  1726. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;health-wellness&#x2F;balanced-living&#x2F;meet-dr-weil&#x2F;" >Meet Dr. Weil</a>
  1727. </li>
  1728. <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-149065">
  1729. <a href="&#x2F;shop&#x2F;dr-andrew-weil-for-origins&#x2F;" >Origins</a>
  1730. </li>
  1731. <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-117991">
  1732. <a href="http&#x3A;&#x2F;&#x2F;www.drweilonhealthyaging.com&#x2F;hya&#x2F;ecs&#x2F;init.do&#x3F;atc&#x3D;DrW3rosnavUNI" target="_blank">Healthy Aging</a>
  1733. </li>
  1734. <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-116362">
  1735. <a href="&#x2F;shop&#x2F;dr-weils-marketplace&#x2F;" target="_blank">Marketplace</a>
  1736. </li>
  1737. <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-140296">
  1738. <a href="&#x2F;health-wellness&#x2F;balanced-living&#x2F;meet-dr-weil&#x2F;dr-weil-podcasts&#x2F;" >Podcasts</a>
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  2143.              30 seconds
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  2168. <!-- template-parts/atoms/slugs.twig -->
  2169.        <a href="https://www.drweil.com/blog/health-tips/" class="slug  subheadline&#x20;link">Health Tips</a>
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  2171. <h4 class="article-title" itemprop="headline"><a href="https://www.drweil.com/blog/health-tips/4-reasons-to-eat-garlic-for-your-health/">4 Reasons To Eat Garlic For Your Health</a></h4>
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  2178.              1 min
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  2201. </a>
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  2203. <!-- template-parts/atoms/slugs.twig -->
  2204.        <a href="https://www.drweil.com/blog/bulletins/" class="slug  subheadline&#x20;link">Bulletins</a>
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  2206. <h4 class="article-title" itemprop="headline"><a href="https://www.drweil.com/blog/bulletins/faster-walking-greater-health-benefits/">Faster Walking, Greater Health Benefits?</a></h4>
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  2213.              30 seconds
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  2237. <div class="info">
  2238. <!-- template-parts/atoms/slugs.twig -->
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  2240. <!-- template-parts/molecules/article-title.twig -->
  2241. <h4 class="article-title" itemprop="headline"><a href="https://www.drweil.com/blog/health-tips/what-is-oil-pulling-and-can-it-promote-good-oral-health/">What Is Oil Pulling And Can It Promote Good Oral Health?</a></h4>
  2242. <div class="excerpt" itemprop="description">Oil pulling &#8211; swishing an oil (generally from sesame or sunflower) around the mouth&hellip;</div>
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  2248.              1 min
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  2250. </div>
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  2256. <!-- ../template-parts/atoms/button-arrow-left.twig -->
  2257. <a href="" class="button button-arrow button-arrow-left disabled" data-text="Previous&#x20;Page&#x20;of&#x20;Articles">
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  2282. <div class="ad__inner">
  2283.                    <div class="adindicator">
  2284.                    <div class="samsad-sidebar_1"></div>
  2285.                </div>
  2286.             </div>
  2287. </div>
  2288.  
  2289.        <!-- template-parts/organisms/newsletter-cta.twig -->
  2290. <div class="newsletter-cta featured-sub-articles  ">
  2291. <!-- ../template-parts/atoms/image-round.twig -->
  2292. <img src="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;themes&#x2F;drweil&#x2F;new-assets&#x2F;img&#x2F;drweil-newsletter.png" alt="Get&#x20;Dr&#x20;Weils&#x20;Newsletter&#x20;Updates" class="image-round" style="margin-top: 13px; width: 90px; height: 90px" />
  2293. <p class="h3 newsletter-title">Exclusive Lifestyle, Nutrition & Health Advice</p>
  2294. <p class="newsletter-subtitle">Dr. Weil's FREE health living advice delivered to you!</p>
  2295. <form action="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;newsletters" method="post" class="newsletter-signup-form-cta">
  2296. <label class="newsletter-select"><input type="checkbox" checked name="DailyTip" /> Daily Tips</label>
  2297. <label class="newsletter-select"><input type="checkbox" checked name="DailyTipWeekend" /> Weekend Edition</label>
  2298. <label class="newsletter-select"><input type="checkbox" checked name="Bulletin" /> Weekly Bulletins</label>
  2299. <label class="newsletter-select"><input type="checkbox" checked name="Marketing" /> Offers & Messages</label>
  2300. <label class="screen-reader-text" for="cta-email">Email address</label>
  2301. <input name="signup-email" id="signup-email" class="newsletter-email-input" type="email" placeholder="YourEmail&#x40;example.com">
  2302. <!-- <script src="https://www.google.com/recaptcha/api.js?render=6LcMPc0UAAAAAJWPKnA87_shmyq2NpeUWsm3n9bS"></script>-->
  2303. <script src="https://www.google.com/recaptcha/api.js?render=6Lfrqc8pAAAAABGiuYP2jx5zXO_Zhkx9954H0zLY"></script>
  2304. <script>
  2305. (function($) {
  2306. $(document).ready(function(){
  2307. var form = $('.newsletter-signup-form');
  2308. form.submit(function(event) {
  2309. event.preventDefault();
  2310. grecaptcha.ready(function() {
  2311. // grecaptcha.execute('6LcMPc0UAAAAAJWPKnA87_shmyq2NpeUWsm3n9bS', {action: 'newsletters'})
  2312. grecaptcha.execute('6Lfrqc8pAAAAABGiuYP2jx5zXO_Zhkx9954H0zLY', {action: 'newsletters'})
  2313. .then(function(token) {
  2314. form.append('<input type="hidden" name="g-recaptcha-response" value="' + token + '">');
  2315. form.unbind('submit').submit();
  2316. });
  2317. });
  2318. });
  2319. });
  2320. })(jQuery)
  2321. </script>
  2322. <script>
  2323. (function($) {
  2324. $(document).ready(function(){
  2325. var form = $('.newsletter-signup-form-cta');
  2326. form.submit(function(event) {
  2327. event.preventDefault();
  2328. grecaptcha.ready(function() {
  2329. // grecaptcha.execute('6LcMPc0UAAAAAJWPKnA87_shmyq2NpeUWsm3n9bS', {action: 'newsletters'})
  2330. grecaptcha.execute('6Lfrqc8pAAAAABGiuYP2jx5zXO_Zhkx9954H0zLY', {action: 'newsletters'})
  2331. .then(function(token) {
  2332. form.append('<input type="hidden" name="g-recaptcha-response" value="' + token + '">');
  2333. form.unbind('submit').submit();
  2334. });
  2335. });
  2336. });
  2337. });
  2338. })(jQuery)
  2339. </script>
  2340.        
  2341. <!-- ../template-parts/atoms/button-element.twig -->
  2342. <button class="button " data-text="Subscribe" type="submit" ><span class="button-text">Subscribe</span></button>
  2343. </form>
  2344. <p class="newsletter-terms">
  2345. By clicking "Subscribe," you agree to the DrWeil.com
  2346. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;terms-of-use&#x2F;">Terms and Conditions</a>
  2347. and
  2348. <a href="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;privacy-policy&#x2F;">Privacy Policy</a>.
  2349. You also agree to receive emails from DrWeil.com, and you may opt
  2350. out of DrWeil.com subscriptions at any time.
  2351. </p>
  2352. </div>
  2353.  
  2354.        <!-- template-parts/molecules/ads.twig -->
  2355. <div class="ad hide-small">
  2356. <div class="ad__inner">
  2357.                    <div class="adindicator">
  2358.                    <div class="samsad-sidebar_2"></div>
  2359.                </div>
  2360.             </div>
  2361. </div>
  2362.  
  2363.        <!-- template-parts/organisms/trending.twig -->
  2364. <div class="trending-widget wrapper-round">
  2365. <!-- ../template-parts/atoms/widget-title.twig -->
  2366. <div class="widget-header"><h2 class="widget-title">Trending Now</h2></div>
  2367. <!-- template-parts/molecules/article-list-small.twig -->
  2368. <article class="hentry article-list-small   " data-aos="fade" data-aos-delay="50" itemscope itemtype="http://schema.org/BlogPosting">
  2369. <div itemprop="author" itemscope itemtype="http://schema.org/Organization"><meta itemprop="name" content="Dr. Weil - Integrative Medicine, Healthy Lifestyles & Happiness" /></div>
  2370. <meta itemprop="datePublished" content="June&#x20;20,&#x20;2019" />
  2371. <meta itemprop="mainEntityOfPage" content="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;blog&#x2F;welcome-to-the-new-drweil-com&#x2F;" />
  2372. <!-- ../template-parts/atoms/organization.twig -->
  2373. <div itemprop="publisher" itemscope="" itemtype="https://schema.org/Organization">
  2374. <meta itemprop="name" content="Dr. Weil">
  2375. <meta itemprop="url" content="https://www.drweil.com">
  2376. <div itemprop="logo" itemscope itemtype="https://schema.org/ImageObject">
  2377. <meta itemprop="url" content="https://www.drweil.com/wp-content/themes/drweil/new-assets/img/weil-logo-tagline-teal.svg">
  2378. </div>
  2379. </div>
  2380. <!-- ../template-parts/atoms/image-ratio.twig -->
  2381. <a href="https://www.drweil.com/blog/welcome-to-the-new-drweil-com/" class="image image-4-3 "  itemprop="image" itemscope itemtype="http://schema.org/ImageObject">
  2382. <meta itemprop="url" content="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;uploads&#x2F;2016&#x2F;12&#x2F;DRW_New_site_preview_20161207-150x150.jpg" />
  2383. <meta itemprop="width" content="150" />
  2384. <meta itemprop="height" content="150" />
  2385. <img src="https://www.drweil.com/wp-content/uploads/2016/12/DRW_New_site_preview_20161207-150x150.jpg" data-src="https://www.drweil.com/wp-content/uploads/2016/12/DRW_New_site_preview_20161207-150x150.jpg" data-sizes="auto" alt="DrWeil.com&#x20;announces&#x20;a&#x20;brand&#x20;new&#x20;look&#x20;and&#x20;feel&#x21;" loading="lazy" class=" fixed-ratio-content " />
  2386. </a>
  2387. <div class="info">
  2388. <!-- template-parts/atoms/slugs.twig -->
  2389.        <a href="https://www.drweil.com/blog/" class="slug  subheadline&#x20;link">Blog</a>
  2390. <!-- template-parts/molecules/article-title.twig -->
  2391. <h4 class="article-title" itemprop="headline"><a href="https://www.drweil.com/blog/welcome-to-the-new-drweil-com/">Welcome To The New DrWeil.com!</a></h4>
  2392. </div>
  2393. </article>
  2394. <article class="hentry article-list-small   " data-aos="fade" data-aos-delay="50" itemscope itemtype="http://schema.org/BlogPosting">
  2395. <div itemprop="author" itemscope itemtype="http://schema.org/Organization"><meta itemprop="name" content="Dr. Weil - Integrative Medicine, Healthy Lifestyles & Happiness" /></div>
  2396. <meta itemprop="datePublished" content="September&#x20;18,&#x20;2025" />
  2397. <meta itemprop="mainEntityOfPage" content="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;blog&#x2F;health-tips&#x2F;self-care-practices-for-better-sleep&#x2F;" />
  2398. <!-- ../template-parts/atoms/organization.twig -->
  2399. <div itemprop="publisher" itemscope="" itemtype="https://schema.org/Organization">
  2400. <meta itemprop="name" content="Dr. Weil">
  2401. <meta itemprop="url" content="https://www.drweil.com">
  2402. <div itemprop="logo" itemscope itemtype="https://schema.org/ImageObject">
  2403. <meta itemprop="url" content="https://www.drweil.com/wp-content/themes/drweil/new-assets/img/weil-logo-tagline-teal.svg">
  2404. </div>
  2405. </div>
  2406. <!-- ../template-parts/atoms/image-ratio.twig -->
  2407. <a href="https://www.drweil.com/blog/health-tips/self-care-practices-for-better-sleep/" class="image image-4-3 "  itemprop="image" itemscope itemtype="http://schema.org/ImageObject">
  2408. <meta itemprop="url" content="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;uploads&#x2F;2024&#x2F;09&#x2F;Meditation_DT_Purecare-150x150.jpg" />
  2409. <meta itemprop="width" content="150" />
  2410. <meta itemprop="height" content="150" />
  2411. <img src="https://www.drweil.com/wp-content/uploads/2024/09/Meditation_DT_Purecare-150x150.jpg" data-src="https://www.drweil.com/wp-content/uploads/2024/09/Meditation_DT_Purecare-150x150.jpg" data-sizes="auto" alt="Meditation_DT_Purecare" loading="lazy" class=" fixed-ratio-content " />
  2412. </a>
  2413. <div class="info">
  2414. <!-- template-parts/atoms/slugs.twig -->
  2415.        <a href="https://www.drweil.com/blog/health-tips/" class="slug  subheadline&#x20;link">Health Tips</a>
  2416. <!-- template-parts/molecules/article-title.twig -->
  2417. <h4 class="article-title" itemprop="headline"><a href="https://www.drweil.com/blog/health-tips/self-care-practices-for-better-sleep/">Self-Care Practices For Better Sleep</a></h4>
  2418. </div>
  2419. </article>
  2420. <article class="hentry article-list-small   " data-aos="fade" data-aos-delay="50" itemscope itemtype="http://schema.org/BlogPosting">
  2421. <div itemprop="author" itemscope itemtype="http://schema.org/Organization"><meta itemprop="name" content="Dr. Weil - Integrative Medicine, Healthy Lifestyles & Happiness" /></div>
  2422. <meta itemprop="datePublished" content="September&#x20;15,&#x20;2025" />
  2423. <meta itemprop="mainEntityOfPage" content="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;blog&#x2F;bulletins&#x2F;french-fries-bad-news-for-diabetes-risk&#x2F;" />
  2424. <!-- ../template-parts/atoms/organization.twig -->
  2425. <div itemprop="publisher" itemscope="" itemtype="https://schema.org/Organization">
  2426. <meta itemprop="name" content="Dr. Weil">
  2427. <meta itemprop="url" content="https://www.drweil.com">
  2428. <div itemprop="logo" itemscope itemtype="https://schema.org/ImageObject">
  2429. <meta itemprop="url" content="https://www.drweil.com/wp-content/themes/drweil/new-assets/img/weil-logo-tagline-teal.svg">
  2430. </div>
  2431. </div>
  2432. <!-- ../template-parts/atoms/image-ratio.twig -->
  2433. <a href="https://www.drweil.com/blog/bulletins/french-fries-bad-news-for-diabetes-risk/" class="image image-4-3 "  itemprop="image" itemscope itemtype="http://schema.org/ImageObject">
  2434. <meta itemprop="url" content="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;uploads&#x2F;2025&#x2F;09&#x2F;French-Fries-WB-1218213212-150x150.jpg" />
  2435. <meta itemprop="width" content="150" />
  2436. <meta itemprop="height" content="150" />
  2437. <img src="https://www.drweil.com/wp-content/uploads/2025/09/French-Fries-WB-1218213212-150x150.jpg" data-src="https://www.drweil.com/wp-content/uploads/2025/09/French-Fries-WB-1218213212-150x150.jpg" data-sizes="auto" alt="French&#x20;Fries&#x3A;&#x20;Bad&#x20;News&#x20;For&#x20;Diabetes&#x20;Risk&#x20;&#x7C;&#x20;Andrew&#x20;Weil,&#x20;M.D." loading="lazy" class=" fixed-ratio-content " />
  2438. </a>
  2439. <div class="info">
  2440. <!-- template-parts/atoms/slugs.twig -->
  2441.        <a href="https://www.drweil.com/blog/bulletins/" class="slug  subheadline&#x20;link">Bulletins</a>
  2442. <!-- template-parts/molecules/article-title.twig -->
  2443. <h4 class="article-title" itemprop="headline"><a href="https://www.drweil.com/blog/bulletins/french-fries-bad-news-for-diabetes-risk/">French Fries: Bad News For Diabetes Risk</a></h4>
  2444. </div>
  2445. </article>
  2446. <article class="hentry article-list-small   " data-aos="fade" data-aos-delay="50" itemscope itemtype="http://schema.org/BlogPosting">
  2447. <div itemprop="author" itemscope itemtype="http://schema.org/Organization"><meta itemprop="name" content="Dr. Weil - Integrative Medicine, Healthy Lifestyles & Happiness" /></div>
  2448. <meta itemprop="datePublished" content="September&#x20;18,&#x20;2025" />
  2449. <meta itemprop="mainEntityOfPage" content="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;blog&#x2F;health-tips&#x2F;7-signs-of-depression-to-be-aware-of&#x2F;" />
  2450. <!-- ../template-parts/atoms/organization.twig -->
  2451. <div itemprop="publisher" itemscope="" itemtype="https://schema.org/Organization">
  2452. <meta itemprop="name" content="Dr. Weil">
  2453. <meta itemprop="url" content="https://www.drweil.com">
  2454. <div itemprop="logo" itemscope itemtype="https://schema.org/ImageObject">
  2455. <meta itemprop="url" content="https://www.drweil.com/wp-content/themes/drweil/new-assets/img/weil-logo-tagline-teal.svg">
  2456. </div>
  2457. </div>
  2458. <!-- ../template-parts/atoms/image-ratio.twig -->
  2459. <a href="https://www.drweil.com/blog/health-tips/7-signs-of-depression-to-be-aware-of/" class="image image-4-3 "  itemprop="image" itemscope itemtype="http://schema.org/ImageObject">
  2460. <meta itemprop="url" content="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;uploads&#x2F;2018&#x2F;01&#x2F;blog_health-tips_Worried-You-May-Be-Depressed-Know-These-7-Common-Signs_50027824-150x150.jpg" />
  2461. <meta itemprop="width" content="150" />
  2462. <meta itemprop="height" content="150" />
  2463. <img src="https://www.drweil.com/wp-content/uploads/2018/01/blog_health-tips_Worried-You-May-Be-Depressed-Know-These-7-Common-Signs_50027824-150x150.jpg" data-src="https://www.drweil.com/wp-content/uploads/2018/01/blog_health-tips_Worried-You-May-Be-Depressed-Know-These-7-Common-Signs_50027824-150x150.jpg" data-sizes="auto" alt="depression&#x20;common&#x20;signs" loading="lazy" class=" fixed-ratio-content " />
  2464. </a>
  2465. <div class="info">
  2466. <!-- template-parts/atoms/slugs.twig -->
  2467.        <a href="https://www.drweil.com/blog/health-tips/" class="slug  subheadline&#x20;link">Health Tips</a>
  2468. <!-- template-parts/molecules/article-title.twig -->
  2469. <h4 class="article-title" itemprop="headline"><a href="https://www.drweil.com/blog/health-tips/7-signs-of-depression-to-be-aware-of/">7 Signs Of Depression To Be Aware Of</a></h4>
  2470. </div>
  2471. </article>
  2472. </div>
  2473.    </div>
  2474.     </div>
  2475.  
  2476. </section>
  2477.  
  2478. <!-- <div class="ad">
  2479. <div class="adindicator">
  2480. <div class="samsad-leaderboard_bottom"></div>
  2481. </div>
  2482. </div> -->
  2483.  
  2484. <!-- template-parts/organisms/footer.twig -->
  2485. <footer class="footer" role="contentinfo">
  2486. <!-- ../template-parts/atoms/logo.twig -->
  2487. <div itemscope itemtype="http://schema.org/Organization" class="logo footer-logo">
  2488. <a itemprop="url" href="https://www.drweil.com">
  2489. <img itemprop="logo" src="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;themes&#x2F;drweil&#x2F;new-assets&#x2F;img&#x2F;weil-logo-tagline-medium-gray.svg" data-src="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;wp-content&#x2F;themes&#x2F;drweil&#x2F;new-assets&#x2F;img&#x2F;weil-logo-tagline-medium-gray.svg" alt="Dr. Weil Logo" loading="lazy" class="normal-logo" />
  2490. <span class="screen-reader-text">Weil&trade; Andrew Weil, M.D.</span>
  2491. </a>
  2492. </div>
  2493. <div class="footer-inner">
  2494. <div class="footer-signature">
  2495. <img src="https://www.drweil.com/wp-content/themes/drweil/new-assets/img/new_signature_medium-gray.png" alt="Dr. Weil's Signature" />
  2496. </div>
  2497. </div>
  2498. <!-- template-parts/molecules/footer-newsletter-cta.twig -->
  2499. <div class="footer-newsletter-cta-wrapper">
  2500. <div class="footer-newsletter-cta">
  2501. <h3 class="newsletter-title">Exclusive Lifestyle, Nutrition & Health Advice</h3>
  2502. <form action="https&#x3A;&#x2F;&#x2F;www.drweil.com&#x2F;newsletters" class="newsletter-signup-form-cta-footer button-stick-left" method="post">
  2503. <label class="screen-reader-text" for="cta-email-footer">Email address</label>
  2504. <input class="newsletter-email-input" type="email" placeholder="YourEmail&#x40;example.com" name="cta-email" id="cta-email-footer">
  2505. <!-- ../template-parts/atoms/button-element.twig -->
  2506. <button class="button bg-orange" data-text="Sign&#x20;up" type="submit" ><span class="button-text">Sign up</span></button>
  2507. </form>
  2508. </div>
  2509. </div>
  2510.  
  2511. <script src="https://www.google.com/recaptcha/api.js?render=6Lfrqc8pAAAAABGiuYP2jx5zXO_Zhkx9954H0zLY"></script>
  2512. <script>
  2513. (function($) {
  2514. $(document).ready(function(){
  2515. var form = $('.newsletter-signup-form-cta-footer');
  2516. form.submit(function(event) {
  2517. event.preventDefault();
  2518. grecaptcha.ready(function() {
  2519. // grecaptcha.execute('6LcMPc0UAAAAAJWPKnA87_shmyq2NpeUWsm3n9bS', {action: 'newsletters'})
  2520. grecaptcha.execute('6Lfrqc8pAAAAABGiuYP2jx5zXO_Zhkx9954H0zLY', {action: 'newsletters'})
  2521. .then(function(token) {
  2522. form.append('<input type="hidden" name="g-recaptcha-response" value="' + token + '">');
  2523. form.unbind('submit').submit();
  2524. });
  2525. });
  2526. });
  2527. });
  2528. })(jQuery)
  2529. </script>
  2530. <!-- template-parts/molecules/footer-social.twig -->
  2531. <div class="footer-social-wrapper">
  2532. <div class="footer-social">
  2533. <ul>
  2534. <li>
  2535. <a href="https://www.flickr.com/photos/drweil/" target="_blank" aria-label="Flickr">
  2536. <svg class="social-flickr">
  2537.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-social-flickr" />
  2538. </svg>
  2539. </a>
  2540. </li>
  2541. <li>
  2542. <a href="https://www.facebook.com/DrWeil" target="_blank" aria-label="Facebook">
  2543. <svg class="social-facebook">
  2544.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-social-facebook" />
  2545. </svg> </a>
  2546. </li>
  2547. <li>
  2548. <a href="https://twitter.com/DrWeil" target="_blank" aria-label="Twitter">
  2549. <svg class="social-twitter">
  2550.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-social-x" />
  2551. </svg>
  2552. </a>
  2553. </li>
  2554. <li>
  2555. <a href="https://www.youtube.com/user/DrWeil" target="_blank" aria-label="Youtube">
  2556. <svg class="social-youtube">
  2557.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-social-youtube" />
  2558. </svg> </a>
  2559. </li>
  2560. <li>
  2561. <a href="https://www.pinterest.com/drweil/" target="_blank" aria-label="Pinterest">
  2562. <svg class="social-pinterest">
  2563.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-social-pinterest" />
  2564. </svg> </a>
  2565. </li>
  2566. <li>
  2567. <a href="https://www.instagram.com/drweil/" target="_blank" aria-label="Instagram">
  2568. <svg class="social-instagram">
  2569.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-social-instagram" />
  2570. </svg> </a>
  2571. </li>
  2572. <li>
  2573. <a href="https://www.tiktok.com/@doctorweil" target="_blank" aria-label="TikTok">
  2574. <svg class="social-tiktok">
  2575.    <use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-social-tiktok" />
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