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<title>Dr. Weil's Blog | Daily Health Tips, Fitness, Recipes & Natural Remedies</title>
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<script type="text/javascript">
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/","svgExt":".svg","source":{"wpemoji":"https:\/\/www.drweil.com\/wp-includes\/js\/wp-emoji.js?ver=6.3.1","twemoji":"https:\/\/www.drweil.com\/wp-includes\/js\/twemoji.js?ver=6.3.1"}};
/**
* @output wp-includes/js/wp-emoji-loader.js
*/
/**
* Emoji Settings as exported in PHP via _print_emoji_detection_script().
* @typedef WPEmojiSettings
* @type {object}
* @property {?object} source
* @property {?string} source.concatemoji
* @property {?string} source.twemoji
* @property {?string} source.wpemoji
* @property {?boolean} DOMReady
* @property {?Function} readyCallback
*/
/**
* Support tests.
* @typedef SupportTests
* @type {object}
* @property {?boolean} flag
* @property {?boolean} emoji
*/
/**
* IIFE to detect emoji support and load Twemoji if needed.
*
* @param {Window} window
* @param {Document} document
* @param {WPEmojiSettings} settings
*/
( function wpEmojiLoader( window, document, settings ) {
if ( typeof Promise === 'undefined' ) {
return;
}
var sessionStorageKey = 'wpEmojiSettingsSupports';
var tests = [ 'flag', 'emoji' ];
/**
* Checks whether the browser supports offloading to a Worker.
*
* @since 6.3.0
*
* @private
*
* @returns {boolean}
*/
function supportsWorkerOffloading() {
return (
typeof Worker !== 'undefined' &&
typeof OffscreenCanvas !== 'undefined' &&
typeof URL !== 'undefined' &&
URL.createObjectURL &&
typeof Blob !== 'undefined'
);
}
/**
* @typedef SessionSupportTests
* @type {object}
* @property {number} timestamp
* @property {SupportTests} supportTests
*/
/**
* Get support tests from session.
*
* @since 6.3.0
*
* @private
*
* @returns {?SupportTests} Support tests, or null if not set or older than 1 week.
*/
function getSessionSupportTests() {
try {
/** @type {SessionSupportTests} */
var item = JSON.parse(
sessionStorage.getItem( sessionStorageKey )
);
if (
typeof item === 'object' &&
typeof item.timestamp === 'number' &&
new Date().valueOf() < item.timestamp + 604800 && // Note: Number is a week in seconds.
typeof item.supportTests === 'object'
) {
return item.supportTests;
}
} catch ( e ) {}
return null;
}
/**
* Persist the supports in session storage.
*
* @since 6.3.0
*
* @private
*
* @param {SupportTests} supportTests Support tests.
*/
function setSessionSupportTests( supportTests ) {
try {
/** @type {SessionSupportTests} */
var item = {
supportTests: supportTests,
timestamp: new Date().valueOf()
};
sessionStorage.setItem(
sessionStorageKey,
JSON.stringify( item )
);
} catch ( e ) {}
}
/**
* Checks if two sets of Emoji characters render the same visually.
*
* This function may be serialized to run in a Worker. Therefore, it cannot refer to variables from the containing
* scope. Everything must be passed by parameters.
*
* @since 4.9.0
*
* @private
*
* @param {CanvasRenderingContext2D} context 2D Context.
* @param {string} set1 Set of Emoji to test.
* @param {string} set2 Set of Emoji to test.
*
* @return {boolean} True if the two sets render the same.
*/
function emojiSetsRenderIdentically( context, set1, set2 ) {
// Cleanup from previous test.
context.clearRect( 0, 0, context.canvas.width, context.canvas.height );
context.fillText( set1, 0, 0 );
var rendered1 = new Uint32Array(
context.getImageData(
0,
0,
context.canvas.width,
context.canvas.height
).data
);
// Cleanup from previous test.
context.clearRect( 0, 0, context.canvas.width, context.canvas.height );
context.fillText( set2, 0, 0 );
var rendered2 = new Uint32Array(
context.getImageData(
0,
0,
context.canvas.width,
context.canvas.height
).data
);
return rendered1.every( function ( rendered2Data, index ) {
return rendered2Data === rendered2[ index ];
} );
}
/**
* Determines if the browser properly renders Emoji that Twemoji can supplement.
*
* This function may be serialized to run in a Worker. Therefore, it cannot refer to variables from the containing
* scope. Everything must be passed by parameters.
*
* @since 4.2.0
*
* @private
*
* @param {CanvasRenderingContext2D} context 2D Context.
* @param {string} type Whether to test for support of "flag" or "emoji".
* @param {Function} emojiSetsRenderIdentically Reference to emojiSetsRenderIdentically function, needed due to minification.
*
* @return {boolean} True if the browser can render emoji, false if it cannot.
*/
function browserSupportsEmoji( context, type, emojiSetsRenderIdentically ) {
var isIdentical;
switch ( type ) {
case 'flag':
/*
* Test for Transgender flag compatibility. Added in Unicode 13.
*
* To test for support, we try to render it, and compare the rendering to how it would look if
* the browser doesn't render it correctly (white flag emoji + transgender symbol).
*/
isIdentical = emojiSetsRenderIdentically(
context,
'\uD83C\uDFF3\uFE0F\u200D\u26A7\uFE0F', // as a zero-width joiner sequence
'\uD83C\uDFF3\uFE0F\u200B\u26A7\uFE0F' // separated by a zero-width space
);
if ( isIdentical ) {
return false;
}
/*
* Test for UN flag compatibility. This is the least supported of the letter locale flags,
* so gives us an easy test for full support.
*
* To test for support, we try to render it, and compare the rendering to how it would look if
* the browser doesn't render it correctly ([U] + [N]).
*/
isIdentical = emojiSetsRenderIdentically(
context,
'\uD83C\uDDFA\uD83C\uDDF3', // as the sequence of two code points
'\uD83C\uDDFA\u200B\uD83C\uDDF3' // as the two code points separated by a zero-width space
);
if ( isIdentical ) {
return false;
}
/*
* Test for English flag compatibility. England is a country in the United Kingdom, it
* does not have a two letter locale code but rather a five letter sub-division code.
*
* To test for support, we try to render it, and compare the rendering to how it would look if
* the browser doesn't render it correctly (black flag emoji + [G] + [B] + [E] + [N] + [G]).
*/
isIdentical = emojiSetsRenderIdentically(
context,
// as the flag sequence
'\uD83C\uDFF4\uDB40\uDC67\uDB40\uDC62\uDB40\uDC65\uDB40\uDC6E\uDB40\uDC67\uDB40\uDC7F',
// with each code point separated by a zero-width space
'\uD83C\uDFF4\u200B\uDB40\uDC67\u200B\uDB40\uDC62\u200B\uDB40\uDC65\u200B\uDB40\uDC6E\u200B\uDB40\uDC67\u200B\uDB40\uDC7F'
);
return ! isIdentical;
case 'emoji':
/*
* Why can't we be friends? Everyone can now shake hands in emoji, regardless of skin tone!
*
* To test for Emoji 14.0 support, try to render a new emoji: Handshake: Light Skin Tone, Dark Skin Tone.
*
* The Handshake: Light Skin Tone, Dark Skin Tone emoji is a ZWJ sequence combining 🫱 Rightwards Hand,
* 🏻 Light Skin Tone, a Zero Width Joiner, 🫲 Leftwards Hand, and 🏿 Dark Skin Tone.
*
* 0x1FAF1 == Rightwards Hand
* 0x1F3FB == Light Skin Tone
* 0x200D == Zero-Width Joiner (ZWJ) that links the code points for the new emoji or
* 0x200B == Zero-Width Space (ZWS) that is rendered for clients not supporting the new emoji.
* 0x1FAF2 == Leftwards Hand
* 0x1F3FF == Dark Skin Tone.
*
* When updating this test for future Emoji releases, ensure that individual emoji that make up the
* sequence come from older emoji standards.
*/
isIdentical = emojiSetsRenderIdentically(
context,
'\uD83E\uDEF1\uD83C\uDFFB\u200D\uD83E\uDEF2\uD83C\uDFFF', // as the zero-width joiner sequence
'\uD83E\uDEF1\uD83C\uDFFB\u200B\uD83E\uDEF2\uD83C\uDFFF' // separated by a zero-width space
);
return ! isIdentical;
}
return false;
}
/**
* Checks emoji support tests.
*
* This function may be serialized to run in a Worker. Therefore, it cannot refer to variables from the containing
* scope. Everything must be passed by parameters.
*
* @since 6.3.0
*
* @private
*
* @param {string[]} tests Tests.
* @param {Function} browserSupportsEmoji Reference to browserSupportsEmoji function, needed due to minification.
* @param {Function} emojiSetsRenderIdentically Reference to emojiSetsRenderIdentically function, needed due to minification.
*
* @return {SupportTests} Support tests.
*/
function testEmojiSupports( tests, browserSupportsEmoji, emojiSetsRenderIdentically ) {
var canvas;
if (
typeof WorkerGlobalScope !== 'undefined' &&
self instanceof WorkerGlobalScope
) {
canvas = new OffscreenCanvas( 300, 150 ); // Dimensions are default for HTMLCanvasElement.
} else {
canvas = document.createElement( 'canvas' );
}
var context = canvas.getContext( '2d', { willReadFrequently: true } );
/*
* Chrome on OS X added native emoji rendering in M41. Unfortunately,
* it doesn't work when the font is bolder than 500 weight. So, we
* check for bold rendering support to avoid invisible emoji in Chrome.
*/
context.textBaseline = 'top';
context.font = '600 32px Arial';
var supports = {};
tests.forEach( function ( test ) {
supports[ test ] = browserSupportsEmoji( context, test, emojiSetsRenderIdentically );
} );
return supports;
}
/**
* Adds a script to the head of the document.
*
* @ignore
*
* @since 4.2.0
*
* @param {string} src The url where the script is located.
*
* @return {void}
*/
function addScript( src ) {
var script = document.createElement( 'script' );
script.src = src;
script.defer = true;
document.head.appendChild( script );
}
settings.supports = {
everything: true,
everythingExceptFlag: true
};
// Create a promise for DOMContentLoaded since the worker logic may finish after the event has fired.
var domReadyPromise = new Promise( function ( resolve ) {
document.addEventListener( 'DOMContentLoaded', resolve, {
once: true
} );
} );
// Obtain the emoji support from the browser, asynchronously when possible.
new Promise( function ( resolve ) {
var supportTests = getSessionSupportTests();
if ( supportTests ) {
resolve( supportTests );
return;
}
if ( supportsWorkerOffloading() ) {
try {
// Note that the functions are being passed as arguments due to minification.
var workerScript =
'postMessage(' +
testEmojiSupports.toString() +
'(' +
[
JSON.stringify( tests ),
browserSupportsEmoji.toString(),
emojiSetsRenderIdentically.toString()
].join( ',' ) +
'));';
var blob = new Blob( [ workerScript ], {
type: 'text/javascript'
} );
var worker = new Worker( URL.createObjectURL( blob ), { name: 'wpTestEmojiSupports' } );
worker.onmessage = function ( event ) {
supportTests = event.data;
setSessionSupportTests( supportTests );
worker.terminate();
resolve( supportTests );
};
return;
} catch ( e ) {}
}
supportTests = testEmojiSupports( tests, browserSupportsEmoji, emojiSetsRenderIdentically );
setSessionSupportTests( supportTests );
resolve( supportTests );
} )
// Once the browser emoji support has been obtained from the session, finalize the settings.
.then( function ( supportTests ) {
/*
* Tests the browser support for flag emojis and other emojis, and adjusts the
* support settings accordingly.
*/
for ( var test in supportTests ) {
settings.supports[ test ] = supportTests[ test ];
settings.supports.everything =
settings.supports.everything && settings.supports[ test ];
if ( 'flag' !== test ) {
settings.supports.everythingExceptFlag =
settings.supports.everythingExceptFlag &&
settings.supports[ test ];
}
}
settings.supports.everythingExceptFlag =
settings.supports.everythingExceptFlag &&
! settings.supports.flag;
// Sets DOMReady to false and assigns a ready function to settings.
settings.DOMReady = false;
settings.readyCallback = function () {
settings.DOMReady = true;
};
} )
.then( function () {
return domReadyPromise;
} )
.then( function () {
// When the browser can not render everything we need to load a polyfill.
if ( ! settings.supports.everything ) {
settings.readyCallback();
var src = settings.source || {};
if ( src.concatemoji ) {
addScript( src.concatemoji );
} else if ( src.wpemoji && src.twemoji ) {
addScript( src.twemoji );
addScript( src.wpemoji );
}
}
} );
} )( window, document, window._wpemojiSettings );
</script>
<style type="text/css">
img.wp-smiley,
img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 0.07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<link rel='stylesheet' id='wgs2-css' href='https://www.drweil.com/wp-content/plugins/wp-google-search/wgs2.css?ver=6.3.1' type='text/css' media='all' />
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<style id='classic-theme-styles-inline-css' type='text/css'>
/**
* These rules are needed for backwards compatibility.
* They should match the button element rules in the base theme.json file.
*/
.wp-block-button__link {
color: #ffffff;
background-color: #32373c;
border-radius: 9999px; /* 100% causes an oval, but any explicit but really high value retains the pill shape. */
/* This needs a low specificity so it won't override the rules from the button element if defined in theme.json. */
box-shadow: none;
text-decoration: none;
/* The extra 2px are added to size solids the same as the outline versions.*/
padding: calc(0.667em + 2px) calc(1.333em + 2px);
font-size: 1.125em;
}
.wp-block-file__button {
background: #32373c;
color: #ffffff;
text-decoration: none;
}
</style>
<style id='global-styles-inline-css' type='text/css'>
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!important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
.wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
.wp-block-pullquote{font-size: 1.5em;line-height: 1.6;}
</style>
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<style type="text/css" id="wp-custom-css">
.header-top-menu a[href='/newsletter'] {
background: #de8e35;
color: #fff!important;
padding: 10px!important;
margin: -10px 0;
border-radius: 4px;
}
@media (max-width: 1019px) {
.header-top-menu a[href='/newsletter'] {
margin: 0;
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.page-home .sticky-footer-ads {
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position: sticky;
height: 0;
min-height: 1px;
width: 100%;
left: 0;
bottom: 0;
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overflow: visible;
}
@media (max-width: 39.99em) {
.hero-slide[aria-label="2 / 5"] .hero-bg-image {
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margin-left: -130px;
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@media (min-width: 64em) {
.ask-weil-bar {
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}
.row.row-content-sidebar > div:last-of-type {
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}
.sidebar-origins {
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}
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.hero-slide[aria-label="4 / 5"] .hero-container .hero-info-wrapper {
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padding-right: 1.5rem;
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.hero-slide[aria-label="4 / 5"]::after,
.hero-slide[aria-label="5 / 5"]::after {
content: '';
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.hero-fg-image--5 {
width: 250px;
height: auto;
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.hero-fg-image--5 {
width: 150px;
}
.hero-slide[aria-label="5 / 5"] {
background-position-x: 65%;
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}
/** Nav **/
.nav-orange-link a {
color: #d38036 !important;
}
.nav-orange-link a:hover, .nav-orange-link a:focus {
color: #dc9a60 !important;
} </style>
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<body class="archive category category-blog category-21391 daily-tip-concerned-disease-mosquito-bites-6-ways-help-prevent" data-template="base.twig">
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>
<div class="header-top-wrapper">
<div class="header-top header-inner">
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<nav class="header-top-menu" x-ref="header-top-menu" role="navigation" itemscope="itemscope" itemtype="http://schema.org/SiteNavigationElement">
<ul>
<li class="nav-orange-link menu-item menu-item-type-post_type menu-item-object-page menu-item-150303" itemprop="name">
<a href="https://www.drweil.com/weilnutritioncorner/" role="menuitem">Weil Nutrition Corner</a>
</li>
<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-117891" itemprop="name">
<a href="https://www.drweil.com/health-wellness/balanced-living/meet-dr-weil/" role="menuitem">Meet Dr. Weil</a>
</li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-149065" itemprop="name">
<a href="/shop/dr-andrew-weil-for-origins/" role="menuitem">Origins</a>
</li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-117991" itemprop="name">
<a href="http://www.drweilonhealthyaging.com/hya/ecs/init.do?atc=DrW3rosnavUNI" target="_blank" role="menuitem">Healthy Aging</a>
</li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-116362" itemprop="name">
<a href="/shop/dr-weils-marketplace/" target="_blank" role="menuitem">Marketplace</a>
</li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-140296" itemprop="name">
<a href="/health-wellness/balanced-living/meet-dr-weil/dr-weil-podcasts/" role="menuitem">Podcasts</a>
</li>
<li class="nav-link-accessibility menu-item menu-item-type-custom menu-item-object-custom menu-item-145764" itemprop="name">
<a href="#accessibility" role="menuitem">Accessibility</a>
</li>
</ul>
</nav>
<!-- ../template-parts/molecules/header-sticky-buttons.twig -->
<div class="header-sticky-buttons">
<nav role="navigation" itemscope="itemscope" itemtype="http://schema.org/SiteNavigationElement">
<ul>
<li itemprop="name">
<a href="/newsletters" role="menuitem">Subscribe</a>
</li>
</ul>
</nav>
</div>
</div>
</div>
<div id="js-primary-nav" class="header-bottom-wrapper header-mobile-menu-wrapper">
<div class="header-bottom header-inner">
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<div itemscope itemtype="http://schema.org/Organization" class="logo no-title">
<a itemprop="url" href="https://www.drweil.com">
<img itemprop="logo" src="https://www.drweil.com/wp-content/themes/drweil/new-assets/img/weil-logo-tagline-teal.svg" data-src="https://www.drweil.com/wp-content/themes/drweil/new-assets/img/weil-logo-tagline-teal.svg" alt="Dr. Weil Logo" loading="lazy" class="normal-logo" />
<img itemprop="logo" src="https://www.drweil.com/wp-content/themes/drweil/new-assets/img/weil-logo.svg" data-src="https://www.drweil.com/wp-content/themes/drweil/new-assets/img/weil-logo.svg" alt="Dr. Weil Logo" loading="lazy" class="sticky-logo" />
<span class="screen-reader-text">Weil™ Andrew Weil, M.D.</span>
<meta itemprop="name" content="Dr. Weil" />
<meta itemprop="alternateName" content="Andrew Weil, M.D." />
<meta itemprop="potentialAction" content="SearchAction" />
<meta itemprop="sameAs" content="https://en.wikipedia.org/wiki/Andrew_Weil" />
</a>
</div>
<!-- ../template-parts/atoms/menu-toggle.twig -->
<div class="site-menu-toggle-wrapper">
<button class="site-menu-toggle reset text-teal" @click.stop.prevent="$store.global.toggleSiteDrawer()" :aria-expanded="$store.global.isSiteDrawerOpen" aria-haspopup="true">
<span aria-hidden="true">
<svg class="hamburger">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-hamburger" />
</svg>
</span>
<span class="screen-reader-text">
Menu
</span>
</button>
</div>
<div class="header-menu header-bottom-main">
<!-- template-parts/molecules/header-menu.twig -->
<nav
class="header-menu"
x-ref="header-menu"
role="navigation"
itemscope="itemscope"
itemtype="http://schema.org/SiteNavigationElement"
aria-hidden="$store.global.isSearchOpen"
>
<ul class="main-navigation">
<li class="has-children" aria-haspopup="true" aria-expanded="false">
<a href="https://www.drweil.com/health-wellness/">Health & Wellness <svg class="menu-dropdown-icon">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
</svg>
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg></a>
<div class="header-megamenu" aria-hidden="false">
<!-- ../template-parts/atoms/header-megamenu-title.twig -->
<a href="https://www.drweil.com/health-wellness/"> <span class="header-megamenu-title">
Health & Wellness
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg> </span>
</a>
<div class="row row-content-sidebar">
<div>
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/" class="header-megamenu-subtitle">
Body, Mind & Spirit
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg> </a>
<div class="row row-of-4">
<div>
<!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
<ul class="header-megamenu-term-list">
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/addiction/">Addiction</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/allergy-asthma/">Allergy & Asthma</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/autoimmune-disorders/">Autoimmune Disorders</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/back-pain/">Back Pain</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/bone-joint/">Bone & Joint</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/cancer/">Cancer</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/colds-flu/">Colds & Flu</a>
</li>
</ul>
</div>
<div>
<!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
<ul class="header-megamenu-term-list">
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/dental-oral-health/">Dental & Oral</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/diabetes/">Diabetes</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/disease-disorders/">Disease & Disorders</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/ears-nose-throat/">Ears, Nose, & Throat</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/feet/">Feet</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/gastrointestinal/">Gastrointestinal</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/hair-skin-nails/">Hair, Skin, & Nails</a>
</li>
</ul>
</div>
<div>
<!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
<ul class="header-megamenu-term-list">
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/headache/">Headache</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/heart/">Heart</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/insects-parasites/">Insects & Parasites</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/liver-kidney/">Liver & Kidney</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/mental-health/">Mental Health</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/pregnancy-fertility/">Pregnancy & Fertility</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/respiratory/">Respiratory</a>
</li>
</ul>
</div>
<div>
<!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
<ul class="header-megamenu-term-list">
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/sexual-health/">Sexual Health</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/sleep-issues/">Sleep Issues</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/stress-anxiety/">Stress & Anxiety</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/body-mind-spirit/vision/">Vision</a>
</li>
<li>
<a href=""></a>
</li>
<li>
<a href=""></a>
</li>
<li>
<a href=""></a>
</li>
</ul>
</div>
</div>
</div>
<div class="row row-of-2">
<div>
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<a href="https://www.drweil.com/health-wellness/balanced-living/" class="header-megamenu-subtitle">
Balanced Living
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg> </a>
<!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
<ul class="header-megamenu-term-list">
<li>
<a href="https://www.drweil.com/health-wellness/balanced-living/exercise-fitness/">Exercise & Fitness</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/balanced-living/gardening/">Gardening</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/balanced-living/healthy-home/">Healthy Home</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/balanced-living/healthy-living/">Healthy Living</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/balanced-living/meditation-inspiration/">Meditation & Inspiration</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/balanced-living/meet-dr-weil/">Meet Dr. Weil</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/balanced-living/pets-pet-care/">Pets & Pet Care</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/balanced-living/technology/">Technology</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/balanced-living/wellness-therapies/">Wellness Therapies</a>
</li>
</ul>
</div>
<div>
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<a href="https://www.drweil.com/health-wellness/health-centers/" class="header-megamenu-subtitle">
Health Centers
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg> </a>
<!-- ../template-parts/atoms/header-megamenu-term-list.twig -->
<ul class="header-megamenu-term-list">
<li>
<a href="https://www.drweil.com/health-wellness/health-centers/aging-gracefully/">Aging Gracefully</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/health-centers/children/">Children</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/health-centers/condition-care-guide/">Condition Care Guide</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/health-centers/men/">Men</a>
</li>
<li>
<a href="https://www.drweil.com/health-wellness/health-centers/women/">Women</a>
</li>
</ul>
</div>
</div>
</div>
</div>
</li>
<li class="has-children" aria-haspopup="true" aria-expanded="false">
<a href="https://www.drweil.com/diet-nutrition/">Diet & Nutrition <svg class="menu-dropdown-icon">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
</svg>
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg></a>
<div class="header-megamenu" aria-hidden="false">
<!-- ../template-parts/atoms/header-megamenu-title.twig -->
<a href="https://www.drweil.com/diet-nutrition/"> <span class="header-megamenu-title">
Diet & Nutrition
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg> </span>
</a>
<div class="row row-of-four">
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Anti-Inflammatory Diet & Pyramid
</span>
</a>
</div>
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/diet-nutrition/cooking-cookware/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Cooking & Cookware
</span>
</a>
</div>
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/diet-nutrition/diets-weight-loss/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Diets & Weight Loss
</span>
</a>
</div>
</div>
<div class="row row-of-four">
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/diet-nutrition/food-safety/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Food Safety
</span>
</a>
</div>
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/diet-nutrition/nutrition/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Nutrition
</span>
</a>
</div>
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/diet-nutrition/recipes/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Recipes
</span>
</a>
</div>
</div>
</div>
</li>
<li class="has-children" aria-haspopup="true" aria-expanded="false">
<a href="https://www.drweil.com/vitamins-supplements-herbs/">Vitamins, Supplements & Herbs <svg class="menu-dropdown-icon">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
</svg>
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg></a>
<div class="header-megamenu" aria-hidden="false">
<!-- ../template-parts/atoms/header-megamenu-title.twig -->
<a href="https://www.drweil.com/vitamins-supplements-herbs/"> <span class="header-megamenu-title">
Vitamins, Supplements & Herbs
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg> </span>
</a>
<div class="row row-of-four">
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/vitamins-supplements-herbs/herbs/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Herbs
</span>
</a>
</div>
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/vitamins-supplements-herbs/supplements-remedies/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Supplements & Remedies
</span>
</a>
</div>
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/vitamins-supplements-herbs/vitamins/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Vitamins
</span>
</a>
</div>
</div>
</div>
</li>
<li >
<li>
<a href="https://www.drweil.com/ask-dr-weil/">Ask Dr. Weil</a>
</li>
</li>
<li class="has-children" aria-haspopup="true" aria-expanded="false">
<a href="https://www.drweil.com/blog/">Blogs <svg class="menu-dropdown-icon">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-dropdown-icon" />
</svg>
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg></a>
<div class="header-megamenu" aria-hidden="false">
<!-- ../template-parts/atoms/header-megamenu-title.twig -->
<a href="https://www.drweil.com/blog/"> <span class="header-megamenu-title">
Blogs
<svg class="menu-link">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-menu-link-icon" />
</svg> </span>
</a>
<div class="row row-of-four">
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/blog/bulletins/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Bulletins
</span>
</a>
</div>
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/blog/health-tips/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Health Tips
</span>
</a>
</div>
<div>
<!-- ../template-parts/molecules/header-megamenu-block.twig -->
<a href="https://www.drweil.com/blog/spontaneous-happiness/" class="header-megamenu-block">
<!-- ../template-parts/atoms/header-megamenu-subtitle.twig -->
<span class="header-megamenu-subtitle">
Spontaneous Happiness
</span>
</a>
</div>
</div>
</div>
</li>
<li >
<li>
<a href="/health-wellness/balanced-living/meet-dr-weil/all-about-mega-mushrooms/">Mushrooms</a>
</li>
</li>
<li >
<li>
<a href="/dr-weil-sleep-page/">Sleep</a>
</li>
</li>
</ul>
</nav>
</div>
<!-- template-parts/molecules/header-search-native.twig -->
<div
class="header-search native"
id="js-header-search"
itemscope
itemtype="http://schema.org/WebSite"
aria-hidden="!$store.global.isSearchOpen"
>
<link itemprop="url" href="https://www.drweil.com"/>
<form
action="https://www.drweil.com"
role="search"
itemprop="potentialAction"
itemscope
itemtype="http://schema.org/SearchAction"
id="js-search-form"
>
<meta itemprop="target" content="https://www.drweil.com/?s={s}"/>
<label for="js-search-input" class="screen-reader-text">Search</label>
<div class="header-search-input-wrapper" id="mainsearch">
<div data-reactroot="" class="react-autosuggest__container">
<input
type="text"
value=""
autocomplete="off"
role="combobox" aria-autocomplete="list"
aria-owns="react-autowhatever-1"
aria-expanded="false"
aria-haspopup="false"
class="react-autosuggest__input js-bound"
placeholder="Search Articles, Recipes, etc..."
name="s" id="js-search-input"
itemprop="query-input"
>
</div>
</div>
<noscript>
<input type="text" placeholder="Search Articles, Recipes, etc..." name="s" id="js-search-input" itemProp="query-input" />
</noscript>
<span class="header-search-input-description">Press "Enter" to search</span>
</form>
</div>
<!-- template-parts/molecules/header-search-toggle.twig -->
<div class="header-search-toggle-wrapper">
<button class="header-search-toggle" @click.stop.prevent="$store.global.toggleSiteSearch()" aria-controls="js-search-form" :aria-expanded="$store.global.isSiteDrawerOpen" aria-haspopup="true">
<span class="screen-reader-text">Toggle search</span>
<div x-show="!$store.global.isSearchOpen"><svg class="search-icon">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-search-icon" />
</svg>
</div>
<div x-show="$store.global.isSearchOpen" style="display: none;"><svg class="search-close-icon">
<use xlink:href="https://www.drweil.com/wp-content/themes/drweil/new-assets/svg/sprite.svg#weil-icon-search-close-icon" />
</svg>
</div>
</button>
</div>
</div>
</div>
</header>
<!-- ../template-parts/organisms/site-drawer.twig -->
<div class="site-drawer-overlay" x-data @click.stop.prevent="$store.global.toggleSiteDrawer()"></div>
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